Search for episodes from Just Own You with a specific topic:

Latest episodes from Just Own You

Ep. 54 Managing Overwhelm with Michelle Cox

Play Episode Listen Later Jun 9, 2023 22:54


Michelle loves to dive-in to the messy parts of LIFE.  As the founder of Build Family Connection and a relationship expert, Michelle refuses to look away from the pain of life, parenting, faith, and self-discovery. In fact, she loves to stare it down. Highlights- *How to manage overwhelm while finding yourself *Finding Strength in knowing you don't need to fix it Michelle shares about here new book - Turning to God in the Mess of our Lives https://www.amazon.com/Turning-God-Mess-Our-Lives/dp/1462144993/ref=mp_s_a_1_1?crid=2CTE7KI87XYDT&keywords=turning+to+god+in+the+mess+of+our+lives&qid=1682975425&sprefix=turning+to+god+in+the+mess%2Caps%2C273&sr=8-1 https://www.meetmichellecox.com/

Ep. 53 4 Strategies in building your business using or not using Social Media with Heather Burge

Play Episode Listen Later Jun 2, 2023 32:51


Heather K Burge is a previous burned out boutique owner to top network marketing leader, she's learned the hard way that you don't have to do all the things all on your own. Before giving her life to Christ nearly 10 years ago, she was working more than full time running what most would consider a dream business - owning boutiques in Savannah, Georgia. Now, she chooses faith over fear in building up other women through her business with Seint Makeup. Today, Heather shares how to build your business using or not using social media. All 4 Strategies below: 1. Ignore- no social, build network, hard to stay connected, invest time elsewhere, 1% can do well 2. Integrate- share life/biz, build trust, hard to have courage to connect, invest time in your belief, anyone can do it 3. Investment- share product, build following, hard to get people to see you, invest time in value and education, 5% can do well 4. Influencer- share you, build following, hard to find time to connect, invest time in content, 2% can do well Heather would love for you to reach out on her business phone at 912-405-8912 text podcast and you will join the called to lead group. Heather also has some courses coming to learn how to create results in your business. Find her at https://heatherkburge.com/ On Facebook At Heather K Burge

Ep- 52 Self Confidence through Christ with Becca Obeng

Play Episode Listen Later May 26, 2023 32:20


Becca Obeng is the CEO and founder of Becoming Undaunted - an organization helping women find Christ centered confidence. She is the podcast host and event planner for Becoming Undaunted. She is also a proud wife and mom to 3. Highlights from this episode: * How to build confidence through Christ * Breathe in Faith, Breath out Fear * Creating consistency in your life with positive patterns * Do it scared with Faith! To learn about Becca's upcoming events click here https://www.becomingundaunted.com/future-conferences https://www.becomingundaunted.com/ https://www.instagram.com/becomingundaunted/

Ep 51- Incorporating Christ into our lives Daily with Natalie Bogle

Play Episode Listen Later May 19, 2023 22:17


 Natalie Bogle has a passion for teaching women to create an intimate relationship with God through journaling and planning their day! Natalie is the owner of Anchor Planner and the Become Anchored Podcast. She is an expert in guiding women to create goals that are centered on who God created them to be! She lives in Arizona with her husband, Tom, and seven kids. They love to play in the water whether it is at the community pool or paddle boarding down the Salt River in Arizona. Highlights from today's episode: * Incorporating Christ in our daily lives through journaling * Listening to promptings to start a business and pivot businesses Looking for help with your morning routine? Natalie created this freebie for you- FREE 15 Minute Anchored Morning Routine https://mailchi.mp/33a783da451a/anchoredmorningroutineguide http://anchorplanner.com/ https://www.instagram.com/anchorplanner/

Ep-50 Marketing Strategy with Abby Combs

Play Episode Listen Later May 12, 2023 22:09


Abby Combs, mother of 4 (3 living), and a small business owner, found herself wishing for two things, 1 - fulfillment outside of motherhood, and 2 - to find a way to help others. Abby found those exact things through helping clients with their digital marketing and combined them to create E-Studios. She is passionate about helping small business owners manage their marketing efforts so they can find just a little bit more time in each day to do what is important to them. Highlights of today's episode: * When is the right time to invest in market help? * Biggest Mistakes in Marketing * Understanding your brand pillars For all of the listeners Abby is providing a discount for a power hour with her!! Click the link here and use the code MOMS!! https://theestudios.com/products/power-hour What is a power hour with Abby? She will take a deep dive into your brand and look what has been created, what's working for you, and maybe where some small holes are working against you (or pot holes if you're just starting out- don't worry, Abby will walk you through it all!).  This audit is all about YOU!! Ask YOUR questions, review YOUR website, and clarify YOUR message to YOUR audience!! Abby is here to walk you through best practices and how to attract your ideal customer. https://theestudios.com/ Instagram @e_studiosmarketing

Ep 49- Foundations to Fortify Faith with Niki Olsen

Play Episode Listen Later May 5, 2023 31:24


Niki Olsen has 15 years of experience as a Licensed Clinical Mental Health Counselor in the state of Utah.  She is passionate about helping women connect with their true selves and feel the divine power inside of them.She uses mental health tools with spiritual explanations to help women strengthen their relationships, feel more confident and deepen their connection with God. She wants every woman to know how to access and feel God's power daily.When she's not busy working with others, you can find her hanging out with her husband and two daughters on the mountain camping or out four wheeling in the mountains of San Juan County, UT.  https://www.nikiolsencoaching.com/3-foundations-to-fortify-your-faith-registration https://www.nikiolsencoaching.com/3-foundations-to-fortify-your-faith-registration Learn 3 foundations to fortify your faith so you can: ✔︎ Feel efficient and motivated to tackle the day through your daily spiritual habits ✔︎ Discern God's direction at every moment by hearing the still small voice of the Spirit ✔︎Have endurance physically and mentally to deal with challenges through God's power www.NikiOlsenCoaching.com  @NikiOlsenCoaching https://www.nikiolsencoaching.com/3-foundations-to-fortify-your-faith-registration

Episode 48- Raise your net worth by raising your self worth with Jessica Weaver

Play Episode Listen Later Apr 28, 2023 33:43


Jessica Weaver, CFP, CDFA, CFS is a Wealth Advisor, Best Selling Author, and author of the blog: Not Your Father's Advisor. She is the founder of #pinkfix, a powerhouse community of women to grow their career, build wealth, and form lasting relationships. Her #1 best selling books include Confessions of a Money Queen, Strong Woman Stronger Assets and Time to Refine, a strong woman's guide to retiring on her own terms. Jessica shares how to raise your net worth by raising your self worth. 3 Steps to achieving better money mindset and confidence 1. Clarity in where your money patterns are and where they come from 2. Confidence in yourself and your money 3. A community to support you. "Money is an energy, an energetic exchange, and it is always circulating around you. Knowing this you can shift from scarcity mode to abundance mode instantly. You haven't missed your chance with wealth, it is always there waiting for you to call it into your life." Jessica is generously giving our audience the audio of her book Confessions of a money queen - click here https://jessicaweaver1.podia.com/confessions-of-a-money-queen-audio-book Jessica is also hosting a financial summit May 17th both in person and virtually!! Learn more below At the Hidden Power of Change Financial Summit for Women, we want you to elevate not just your money, but also your mindset and emotions around money to help you no longer feel ashamed, guilty, greedy, or embarrassed. You get to own your money making ability, and strive to build your dream life. Embrace your inner wealthy woman, let her sing, and strive to make an impact on this world. You were put on this earth for so much more than earning money and paying bills, you have power, you are worth it. https://jessicaweaver.com/hidden-power-of-change-summit-2023/ https://jessicaweaver.com/

Ep 47 How to work from home and become a VA with Camille Walker

Play Episode Listen Later Apr 21, 2023 23:10


Camille Walker is a blogger, podcaster, and business coach. Her favorite things to do are traveling with her family, eating delicious food, and meeting new people. Camille's goal is to empower women to create a life they love. She has coached women all over the country and helped them achieve their goals in business and motherhood.  www.camillewalker.co www.mymommystyle.com

Ep 46 Overcome Overwhelm in Business with Courtney Celeste

Play Episode Listen Later Apr 14, 2023 21:58


Courtney is a business coach and marketing strategist for online service based business owners based in Vineyard, Utah. She helps business owners feel more confident in themselves and their business by simplifying their inner and outer strategies so they can grow their business with ease! She believes that there are no right or wrong strategies, just strategies that work for you and strategies that don't. Courtney's goal is to help you to create your dream life while living a life you love alone the way.  Courtney started her first online business in 2019 and has sold everything from products, to memberships, to courses, and 1:1 services. She currently working to become a certified business coach through the Institute of Coaching Mastery and through ICF. She also graduated from the University of Utah in 2016 with a degree in business and has several years of experience working for startups all the way up to large Fortune 500 companies.  Favorites from the episode: * How to do social media when you hate it... * Doing all the stuff with little results * Burnout and overcoming overwhelm Learn more about Courtney here https://www.courtneyceleste.com/ or on Instagram @courtneycelestecoaching If interested in here Better Business Confidence Mastermind check it out here https://www.courtneyceleste.com/betterbusinessconfidence

Ep 45 Finding your Purpose with Connie Sokol

Play Episode Listen Later Apr 7, 2023 26:41


Connie Sokol is a national speaker, bestselling author, TV and podcast personality, and mother of seven. She is a regular contributor on “Studio 5 with Brooke Walker" and podcast host of Called to Create. She is the founder of Disciple Thought Leaders , and through leadership retreats she teaches women to find their purpose and fulfill it as influential speakers, writers, and a media presence for Him. Ms. Sokol is Vice President of the National Speakers Association for the Mountainwest Chapter. She also marinates in time spent with her family and eating decadent treats. For her retreats, leadership circle, podcasts, and more, go to www.conniesokol.com. Ready to find your purpose join the 5 Day FREE Challenge with Connie here https://conniesokol.com/5-day-purpose-challenge/ Points I loved from this episode: * Pray to make you sufficient for the tasks you have * Trust in Heavenly Father * You have a purpose!!

Ep 44 How to shred write and why YOU NEED TO with Lyndsey V

Play Episode Listen Later Mar 31, 2023 32:13


Lyndsey Van Sickle, known as Lyndsey V, is a compelling, burn-out speaker. She knows what it is to live under immense pressure and sees how the stresses of our day block productivity and passion. Her keynotes are hands-on and focus on life's unsaids, the real cause of burnout, to get professionals back to their original passions. Lyndsey is the author of The Black Book. She is a member of the National Speakers Association. She is a passionate wife, and mama to four, with a love for speaking and outdoor adventures with her family. She has a dog named Cubby who is really more of a rug than a dog. how did The Black Book come about? What really causes stress or emotional weight? why is it that pain feels so “bad” to us to feel? Is it really possible to go from pain to power? How? What is shred writing? How do you “shred write”? Why? We can do a mini shred session if you would like. Why not just keep the paper you write on? Find more about Lyndsey HERE: www.lyndseyv.com or Instagram @lyndseyv_

Ep 43 How to Create and Achieve Goals with Ashlee Stratton

Play Episode Listen Later Mar 24, 2023 28:25


Ashlee Stratton is a highly requested, award-winning motivational speaker who gets results. With a background in performance, she powerfully shares her goal-setting, habit stacking and get-results tools to help women create a life they love. From her training with one of the Top Ten Motivational Speakers in the world, Ashlee engages AND entertains her audience as they learn life-changing skills.  As a Certified Speaker through Connie Sokol DTL Speakers Academy and through her Global Leadership Training, Ashlee knows how to teach, inspire, and motivate an audience to action. Ashlee is also at home with high profile guests as she hosts her podcast series on “Purpose Filled Life” and is an engaging emcee for women and private networking events.  Off the stage, Ashlee is a wife to her best friend Rob, and a mother of 4 children. When she isn't mothering or speaking, you'll find her playing pickleball, fulfilling her church assignments, baking something yummy, reading, or spending time outdoors with her family. Learn how to properly set goals with the highest achievement rate. Zig Ziglar said, "A goal properly set is a goal halfway achieved." Create habits that actually stick. The secret to keep moving forward. Find more about Ashlee here https://www.ashleestratton.com/ Ashlee's Instagram @realashleestratton

Ep 42 Confident in Sales with Krystal Jackson

Play Episode Listen Later Mar 3, 2023 33:10


In this episode, my guest is former All American Volleyball player for UCLA and professional Athlete, Krystal Jackson. Krystal built Jackson Strength Academy from the ground up and is now a mindset and performance coach for entrepreneurs and athletes. We discuss building your confidence in sales. STOP making sales about you and really turning into service mode. SALES is serving!! When you really do what you LOVE and step into your gifts the sales will come. Follow Krystal on Instagram: @krystalsuejackson My website: jessicabritepeterson.mykajabi.com Connect with me on Instagram @jessicabritepeterson DON'T Forget Money Mindset series is March 6-10th on Instagram everyday with LIVE experts between 12pm and 1pm Central Time.

Ep 41 Money Mindset

Play Episode Listen Later Feb 24, 2023 5:27


Should we talk about money? Okay, let's talk about money. I see people act like money is evil. Money is a tool.. it can be used to serve God's Kingdom. How do we build temples? How do we go on missions? How do we touch lives? It all requires money. Money is a resource. So why do we feel shame about having nice things? I remember when my husband got his truck, someone we knew approached him and asked him why he got it. He felt embarrassed but answered, "Well, I wanted it." Simple, right? Haha, well, at least it should be. When my husband and I finally had the breakthrough in our business, we could not only take care of our family, but it also allowed us the freedom to pour back into others. We were able to feed families... Give Clothing... Give Presents... Help moms... That's how prosperity is supposed to work. You're supposed to spread it around like manure, let it fertilize the ground, and watch things grow. If you garden, you get the analogy, haha. Having money isn't evil. It's how you use it and how you view it. Money can be beautiful when it's in the right place. So what is your mindset around money? Do you look at money as evil? Or is money a tool you can use to help others and serve The Kingdom of God? The way we view money says a lot about your view of life. Do you believe Heavenly Father wants to bless you with resources to do His work, or do we believe He wants you to struggle? Of course, He wants to bless you. I know I struggled with my mindset around money for a long time, if you would like support with this, join me March 6th- March 10th on Instagram where I will be going LIVE with various mom experts sharing and debunking money myths! Join me at @jessicabritepeterson on IG March 6-10th!! Money Mindset Series https://jessicabritepeterson.mykajabi.com/

Ep. 40 Your Perfectionism is actually THIS in disguise

Play Episode Listen Later Feb 20, 2023 4:30


When I first started my business, I let all the "rules of success" cripple me into perfectionism... I have to have a perfect aesthetic on Instagram I have to have the best possible website My photos need to be flawless and professional And then the worst of it... I would scroll and compare myself to all the other women in a similar field. I would see beautiful pictures, them hitting every launch, crushing it in sales, and I was left feeling like a nobody, failing at this business thing. Let me tell you none of those things made me money... In fact, it actually stopped me from making money. I was so hyper focused on it being perfect that I was constantly waiting... -Waiting for my website to be just right -Waiting for my photos to get back -Waiting to feel ready. That's when I realized that my perfectionism was actually procrastination. Most coaches are telling you how to have the perfect Social Media or the perfect branding, but what I've realized is people don't care about that! In fact, they want to see imperfect. They want to know YOU! They want to know the raw, authentic, and messy side of life. They want to know they are not alone. I have four kids, and as much as I love to organize and schedule and have all the things in place, life is messy, and it's important that we show that side of ourselves. It's also important to know what moves your needle, and having the perfect curated page is not what will uplevel your business. Connection will. Being there for someone will. Putting yourself out there will. So If you feel like you have to wait to make everything perfect before you get started, I want you to stop yourself and ask what is this really about. Perfection won't sell anything – but being you will! If you're thinking, "Wow, Jessica, this sounds just like me. But how do I step out of perfectionism?" Or maybe you're scared and need to be coached through it... I would love to support you. I've got a few different ways we can work together and we can choose the best fit for you right now! Click the link below and we'll jump on a quick chat to hash it out!. Challenge yourself to take action on this NOW, and not let this be another procrastination parading as perfectionism situation. Dare you!

What's your zone of genius?

Play Episode Listen Later Feb 3, 2023 6:08


After becoming a mom I felt a little lost. I yearned to share my gifts, build up women, and inspire others. And I was so narrow minded I didn't think I could at the time. HOW? I was a young mom of small children!! Well, Heavenly Father knows me so well! He called me as a full time early morning seminary teacher and office manager for my husband. A complete 360 from the previous 8 years. He knew all the years of teaching and building my husband's business would get me back to my zone of genius. Do you know what it takes to get into your zone of genius? And you're like, what? Zone of genius? Let's break down this random business term and relate it to your life 1. your zone of genius, what you absolutely love to do 2. your zone of confidence, what you are AMAZING at doing and comes naturally to you 3. the things that you do that are necessary for your business but you don't necessarily like them, 4. and then the things that you flat out hate, but that they're part of the job.(spoiler alert- these will be the first to get outsourced!) Understanding these pieces so you can create time and space for them. As well as giving yourself grace that you don't have to love every piece of your business. . My zone of genius is helping moms know their potential, purpose and then helping them bridge the gap between vision and reality. Knowing it's possible to create a business and be an incredible momma at the same time. Now my zone of confidence. IS ORGANIZATION!!! I am a wiz at creating 90 day plans, time organization, and getting stuff done. I GET the math of business and how structuring works. My mid level is – social media – I will do it but I don't love it. I know it's good for business. Lastly, what do I hate- let's be honest----it's the tech stuff, ugh. Coding, website, landing pages not my favorite at all. BUT, it's yet again important. WHY is this so important? Well, because then you get to access your needle movers in business. What actually makes you money $$$! That is what you get to market and sell. Alright, now it's your turn to share!! What are your zones? Write them down and send me a screenshot! I highly recommend you use your zones as you create your business plan and goals. Moms Into Business https://jessicabritepeterson.mykajabi.com/course-sign-up-page

Episode- 38 "BAD Advice" for mompreneurs

Play Episode Listen Later Jan 27, 2023 11:39


There is so much "advice" out there... If I had listened to all the naysayers, I would never have the coaching business I do today. I would never be helping the women I do. That's why I wanted to highlight some of the "advice" I know we all hear so we can crush them together. People will always try to discourage you from pursuing your dreams. Bad advice is simply a way to sabotage your success. These are some of the things I heard when I started my first business. I'm sure you have heard some of them too. 1. "Being a mom and starting a business is selfish. You will be taking time away from your kids. Why not wait till they are in school or, better yet, when they go to college? It's just not the right time." Life is NOW!! This is where I see moms lose their identity. In reality, being a mom in business is selfless, not selfish. Your kids watching you chase your dreams is one of the most amazing things you can do for them. 2. " Be careful about investing. Most Businesses Fail." I see this so often with women. They want to know they will be profitable before investing in their business. When you do this, you say you don't believe in yourself. But that's not how business works. You have to jump before you see the results. 3. "Can you really help people?" or "Why would you charge for helping people?" You usually hear this when you speak your dreams to small-minded people. Of course, you can help people, and of course, you get to charge for those services. 4. "If you need childcare for your kids, you don't know how to handle it all." This is the biggest lie. We are meant to be in community. Hiring a nanny or sending your kid to preschool is not selfish. As much as we would like to... we can't do it all. That only leads to burnout. 5. "Don't share your success with everyone because they will be jealous, and nobody likes a show-off."If you have people in your life who are not celebrating your success, it's because, deep down, they would love to be doing what you are doing. So share your success with others because the more you share your success, the more you invite others to rise up. Which one made you flinch?? Number 4 for me! Interested in joining Moms Into Business???? Join HERE https://jessicabritepeterson.mykajabi.com/course-sign-up-page

Being YOU in business...

Play Episode Listen Later Jan 20, 2023 7:47


I did trainings and certifications with Tony Robbins, Dean Graziosi, Shanda Sumpter, Tara Oldridge, and many others I did everything to a T as they recommended!! AND I wasn't seeing the results. WHY? Was something wrong with me? Am I not made for this? I was crying to my husband again!! He was getting tired of my roller coaster of emotions with my business. And frankly so was I!!! Nothing was wrong with me…it was the way I was doing it. I wasn't doing it my way – I was doing it everyone else's way! I was afraid my way wouldn't work, people wouldn't like me, they must know better than me because they have more experience! Yes, those are all valid concerns and not true. My business grows when I am TRULY being me!! Applying the coaching and training I have received and putting my spin on it! That's what's so genius about business – we all have our unique way of doing similar things. Finding your so to speak “JAM” is so important for growth!! 90 Day Business Plan Struggling with an action plan or you don't even know what to take action on? How would you feel if you had a 90 day plan by the end of this week? A plan that maps out how to achieve that $$ goal in your business. Let's do this together!! GET YOUR FREE 90 Day Business Plan and Template Training for Free HERE Set yourself up for success! Create a plan for marketing so you know HOW to actually achieve your goals. Can't wait to hear what you are creating this year! Reply to jessicabritepeterson@gmail.com or find me on IG @ jessicabritepeterson website: https://jessicabritepeterson.mykajabi.com/

Episode 36- Permission in business

Play Episode Listen Later Dec 5, 2022 10:55


Clarity + Commitment + Courageous Action = Confidence Ask yourself 1. Who am I really? 2. What do I want to do in this stage of life? 3. What moves me? What's most important? Progress vs. activity Give Myself Permission: Permission letter Dear , I give you permission to….. From your greatest support, Jessica 4 Areas of Permission: 1. New Story 2. Success without apologizing 3. Struggle to be bad until good 4. Significant – new legacy 1. Clarity 2. Permission Letter 3. Take courageous action to be congruent with it I AM GOOD ENOUGH NOW!! Schedule a discover call with Jessica here

Episode 35 Mistakes Mompreneurs Make

Play Episode Listen Later Nov 28, 2022 15:49


The 5 Mistakes Mompreneurs Make are 1. Overthinking 2. Perfectionism 3. Fear of Failing 4. NOT enough 5. Time AND the 5 Success Secrets to overcome that 1. Trust Yourself 2. Manage your mind 3. Patience 4. Business and Kids are investments 5. Create a plan and commit to action Schedule a Free Call with me HERE Website: https://jessicabritepeterson.mykajabi.com/ Free Confidence Course HERE

Becoming Confident Leaders as Women

Play Episode Listen Later Nov 8, 2022 36:12


Dr. Susan R. Madsen is the Karen Haight Huntsman Endowed Professor of Leadership in the Jon M. Huntsman School of Business at Utah State University. She is also the Founding Director of the Utah Women & Leadership Project, which focuses on strengthening the impact of Utah girls and women through increasing college completion rates and helping girls and women find their voices and become leaders. Professor Madsen and her team have written many Utah research and policy briefs, research snapshots, impact reports, newspaper editorials, and other resources. They host 20-30 events each year to support the mission of their work. Susan is also a well-known global scholar, authoring or editing eight books and publishing hundreds of articles, chapters, and reports. Madsen's research has been featured in the U.S. News and World Report, The Atlantic, The New York Times, Parenting Magazine, Chronicle of Higher Education, The Washington Post, and she is a regular contributor to Forbes. She is a well-known speaker in local, national, and international settings. For example, she has presented at the New York Times, Argentina Parliament Palace, House of Commons in England, Lithuania President's Palace, and NGO sessions at the United Nations. She serves on or advises many nonprofit, community, and education boards and committees, including the Utah Governor's One Utah Roadmap, Parity.org, Real Women Run, Silicon Slopes, Envision Utah, United Way of Utah County, South Davis County Communities that Care, Utah Financial Empowerment Coalition, Utah Women's Health Coalition, Better Days 2020, KUER Radio, and more. Dr. Madsen received a bachelor's degree from BYU, masters from Portland State, and a doctorate from the University of Minnesota. She and her husband Greg are the proud parents of four adult children and two grandchildren. For more detailed information about Dr. Madsen, see her detailed bio and her CV. For more information about her writing and speaking, check out her LinkedIn articles, UWLP "In the News," speaking and consulting website, and her Forbes articles. Also, join her on social media: LinkedIn, Twitter, Facebook, and Instagram. Her amazing book- A Future Only God can See for You https://www.utwomen.org

Creating a Deliberate Family

Play Episode Listen Later Nov 1, 2022 23:19


Katrina is an energetic mother of 5, former homeschool mom, speaker, writer, teacher and a Disciple Thought Leader Ambassador in training. She has a dual bachelor's degree in Early Childhood Education and Special Education. She is the founder of Deliberate Family where she teaches families to be deliberate with Christ so they can become distinct, and different for Him. Through courses, products, and speaking, she helps families find their purpose. Her greatest desire is to help families feel close to the Savior and feel capable as they navigate the ups and downs of daily life. She cherishes her marriage to her high school sweetheart and loves to travel the world with her young family. When she needs little pick-me-ups, pebble ice, salted caramel and minky blankets always do the trick! link to Just Talk Cards deliberatefamily.com/justtalk/

Navigating through Trials

Play Episode Listen Later Oct 26, 2022 32:48


Brittany Staker is the host of Eyes to See podcast and a motivational speaker. A Mom to 3 teens and has been married for 20 years to her husband, Derek. A few years ago she was diagnosed with an eye disease called Retinitis Pigmentosa. The light that travels through your eyes passes through cones and rods which allows you to see. Well, those amazing little cells in mine are dying. There isn't a cure(for now), or a timeline of how long my eyes will work. She has lost night vision and her right eye completely. But her left eye is holding on and is allowing her to see just a little longer. You don't realize the power of vision until it starts to diminish. Which is what has brought her to now. Brittany realized that there is power in positivity, having hope, faith in your hardest times. Seen and Unseen. So! Here we both are navigating through our own journeys, different seasons of life, life's challenges, trials, I could keep going. BUT! She's here to help you be able to have “Eyes to See” the good in ALL THINGS! What I have learned is that it won't come over night, it takes time and practice and most of all effort. If you are willing, I promise the LIGHT will COME! Find more from Brittany @brittanystaker on Instagram and her podcast EYES to SEE linked HERE

Standing Tall in Life's Trials

Play Episode Listen Later Oct 13, 2022 54:04


Karla Wallentine is the loving wife of Scott Wallentine and mother to Jake & Jesika. She loves being an empty nester and has three grandchildren that bring her great joy! She has served in many callings throughout her life including Relief Society President and counselor, Young Women's President and counselor, Primary Chorister, Gospel Doctrine Teacher, Choir Director, and her favorite, Stake Young Women's Camp Director! She loves the sun, running bear foot in the grass, and studying the gospel; especially the Second Coming and Isaiah. She's the owner of the podcast Isaiah Made Easier & more Exciting! She loves to write and inspire women of the church and shares her insights on her Facebook group, God Needs Strong Women of Faith! She loves Jesus Christ, her family, and being home; and yes, she loves dark chocolate! Join Her Facebook group God Needs Strong Women of Faith here

Growing vs. Comfort Zone

Play Episode Listen Later Oct 5, 2022 6:18


I hope you enjoyed General Conference this past weekend!! It was wonderful to hear and receive revelation from Heavenly Father. One quote that stuck with me was by Sis Michelle D. Craig- "Heavenly Father cares more about your growth than your comfort." WOW!!! It's so easy to stay in our comfort zone. Is your comfort zone helping you get to the level of greatness Heavenly Father want you to be? OR even the mom, wife, business, finances you want to achieve? EVERYTHING you want is outside of our comfort zone.... You want a connected relationship with your family and friends? That requires opening up and being willing to share. You want a fit/healthy body? That requires nourishing your body, exercise, sleep, etc. You want to share your gifts of singing, speaking, crafting, business building? That requires you share online, speak up in your community, or sing in church. You want to strengthen your testimony? That requires faith, study, pondering, seeking. What you really want will push you to get out of your comfort zone and STRETCH yourself. Take the first steps in starting your business, hire a coach, show up on social media, etc. What can you do this week to stretch into the women GOD has called you to be?? https://jessicabritepeterson.mykajabi.com/

Episode 29- Persistence Part 2

Play Episode Listen Later Sep 13, 2022 6:28


Success and failure begins with your mindset. Don't let all your 'can't' become a reality. The mindset that works is positive. The mind is either a passport or a prison and you get to decide. I recommend adopting the motto - I don't live in fear and I am difficult to offend. What habits are you working for? What habits do you get to break? Stop not finishing projects Follow Through Stop Self Criticism, being late, and start eating healthy. Focus on the habit you want not the negative Learn more about me and who I serve HERE

Episode 28- Principles of Persisting

Play Episode Listen Later Sep 6, 2022 7:34


What are you creating in the last 4 months of 2022? YOU'VE COME TO FAR TO LOSE!! The quality of your life is by your emotions...what is the emotion you want to experience? You get to focus on that. 3 Principles 1. Persistent - Inspiration * We quit early * We believe it's supposed to be easy * Reactive or Creative- both are the same word it just depends on where you put the c! 2. Belief * Your commitment will be tested. * What are 3-4 reasons why it will work and you will be better this year? * Don't Leave it up to Hope 3. Action * Do you have a plan? * What you sow is what you reap Don't let fear control you.

Episode 27- How to handle the "difficult" people in your life

Play Episode Listen Later Aug 30, 2022 31:47


Today, I interviewed Minda Pacheco. Minda is a certified life coach and difficult relationship expert. She is also the creator of the UNSTOPPABLE Business Conference. She shares how there are NO toxic or difficult people in your life. YOU get to learn to love yourself and others. Why people like to control everything and how to overcome that. www.allinlifecoach.com Also the upcoming business conference UNSTOPPABLE learn more HERE. It's Sep. 16-17 in Scottsdale, Arizona. Spend two transformational days with the world's most inspiring speakers. Reignite your spirit, recharge your energy, and recommit to a life of impact and wealth.

Episode 26- Taking Action to Overcome Self Doubt

Play Episode Listen Later Aug 23, 2022 13:21


"Research tells us that women have more self doubt, are more anxious when leaving their comfort zone, overthink, and don't let go of mistakes as quickly, have hurt feelings longer, judge themselves harder, don't use failure to learn and beat themselves up more often than men." Confidence can be a choice! You can change your thought patterns! 3 Things keeping you in self doubt: 1. Overthinking 2. Perfectionism 3. Fear of Failing Overcoming Self Doubt 1. Building Self trust- keeping commitments to your self 2. Focus on your worth not your achievements 3. Recognizing the voices in your head and acting upon it TAKING ACTION overcomes self doubt!! Becoming Better Coaching Program- SIGN UP HERE

Episode 25- Holding the Bucket

Play Episode Listen Later Aug 18, 2022 4:10


Do you want to know how to have connected relationship with your spouse and children? I recommend the "Holding Bucket" method of communication when your frustrated! Many times when we are frustrated we want to feel seen, loved, and heard. Holding the Bucket allows for all of those needs to be meet. If you are resonating with this episode join the upcoming webinars!! https://jessicabritepeterson.mykajabi.com/events Overcoming Self Doubt and Loving Yourself Building Confidence and Becoming Better Moms Into Business- 3 Common Concerns every mom has when building a business. I would love to hear from you!! Send me a DM or email me at jessicabritepeterson@gmail.com

dm holding bucket common concerns
Episode 24- Becoming a Better Leader

Play Episode Listen Later Aug 9, 2022 10:15


Sheri Dew former General RS president said "We are living in a day unlike any other, which means it is time for us to do things we have never done before." Winston Churchill said, "To every man there comes in his lifetime that special moment when he is figuratively tapped on the shoulder and offered a chance to do a very special thing, unique to him and fitted to his talents. What a tragedy if that moment finds him unprepared or unqualified for that which would be his finest hour." Write Down 1 page- What you love about yourself. 2nd Page What are your gifts What are you really good at? That no one reminds you of - it's automatic.. Do you doubt yourself regularly? For a long time I would listen to the chitter chatter in the back of my head saying..... * I am not enough * I am not thin enough * I don't know enough to serve people * I am not as good as she is * Can I really make an impact? * Can I achieve my goals? Have you ever felt like this and given up on your hearts desires? IS fear getting in the way of your dreams? I hear you Momma! I have been there and I know that through those feelings you can work past them to stand strong in your power! When you jump all in knowing that you are born for greatness and that the people around you are waiting for you to SHINE you will be limitless! The only thing standing between you and your success is self-doubt. Have you wondered why you aren't progressing like you thought? When you DOUBT yourself you are DOUBTING Heavenly Father!! It all begins with TRUST and seeing how truly amazing you are!! People don't believe you because YOU don't believe in YOU. There is no one on the planet that can be YOU!! Once you discover that, GO ALL IN!! Uncover your self doubt and start loving you today!! LOVING YOU is LOVING our Heavenly Father!! Take one action step today to BECOME BETTER

Physical Health and Self Image

Play Episode Listen Later May 19, 2021 8:28


As a part of my 3 Day Confidence Challenge I did an episode on the importance of taking care of our body to improve our confidence. If interested in watching the 3 Day Challenge you can find it here: https://www.facebook.com/groups/141433071171598 Join the JOY- Just Own You Facebook page for more challenges!!

Episode 22- Lost and Found in Motherhood

Play Episode Listen Later May 11, 2021 15:19


Have you ever felt lost in motherhood? Well, I have!! I also found myself in motherhood! Today, I am sharing part of my journey of finding myself and my passion for helping mothers find themselves.

Episode 21- LauraLynn Lapointe - Potty Training Success

Play Episode Listen Later Nov 24, 2020 30:40


LauraLynn is an expert with potty training and helping parents through the toddler years!! I love the tips and tricks she brings to us mommas!! Laura Lynn is wife to Michael, mama to John Paul and Emily, Parent Coach, and an entrepreneur! Laura Lynn serves parents in the online space through her parenting courses, potty training support, and parent coaching. She is also host of The Parenting Clubhouse Podcast where she provides tangible advice to bring back ease in your parenting. You can find more about her at www.lauralynnlapointe.com. To gain access to her Black Friday special click here: bit.ly/pottytrainingmadeeasy

Episode 20- Dance Life and Mommy- Being True to You with Ashly Costa

Play Episode Listen Later Nov 5, 2020 43:59


Today's episode is with Ashly Costa. She is an amazing example of going for your dreams and staying true to who you are. She is a world famous ballroom dancer and amazing women. Ashly Costa grew up in Utah and began dancing in her mother's dance studio training in Ballet, Jazz,Tap, Modern, Hip Hop, and ballroom. In her early competitive years Ashly won multiple US Ten Dance championships and the US Amateur 10 dance championship. After graduating high school, Ashly became a professional ballroom competitor and performed with Odyssey Dance Theater before making her Television debut on the hit ABC TV show Dancing with the Stars. Ashly has been featured on the Suite Life with Zack and Cody, Jonas Brothers, America's Funniest Video's, Late Night with Jimmy Kimmel, Regis and Kelly, GMA, and many more. Ashly has been coaching professionally for over 20 years and In 2007 became the first instructor to introduce ballroom to the jazz convention world working with many of the top national conventions eventually finding her home with the incredible faculty at NUVO.. Ashly has been featured on the cover of Dance Spirit magazine for her unique ability to connect with dancers of all backgrounds and teach them about the ballroom style and ways to incorporate ballroom partnering techniques into their routines. Ashly loves sharing her passion for dance with the next generation. When she's not out touring or teaching master classes and choreographing at studios across the country Ashly can be found with her greatest loves of all; her husband and four amazing children. https://www.instagram.com/ashlycosta/ https://www.patreon.com/ashlycosta

Episode 19- Mommy Bootcamp for your Emotions with EmyLee McIntyre

Play Episode Listen Later Oct 14, 2020 34:56


EmyLee is a life coach for mommas with depression, because she is both a momma and beating depression daily. She loves cross fit, cycling and her new favorite... entrepreneurship! Anything that requires a little grit... she is on it! She is an active member of The Church of Jesus Christ of Latter-Day Saints and loves melding coaching tools with her faith. Oh and she was once a body builder... Cliff hanger! She shares the process of working through emotions rather than resisting our feelings. She is offering a free coaching session to anyone who mentions the podcast!! Yahoo! Find EmyLee at www.limitlessfemalecoaching.com and on IG @limitlessfemale

Episode 18- Nourishing Your Family with Leah Bodenbach

Play Episode Listen Later Oct 6, 2020 26:40


Leah is a Registered Nurse and Holistic Nurse Coach. She recently wrote a book that I was able to review called- All Organic Baby Food Cookbook: First Time Parent's Guide to Nutritious Foods for Every Age and Stage! It's such a beautiful book full of amazing recipe and tricks for every mother to help make nutritious food for your little ones. Feeding our families a well balanced meal can be so stressful for the modern family and we are bombarded with so much information on what to eat and what not to, some of us just want to give up. Well, Leah makes it simple! She also shares about the real life experiences of feeding a family, working, and all the things! Leah's desire is to "help you cultivate a nourished family, by integrating holistic living + ancient wisdom, and bring all this goodness into the hands of the modern mother." If you are interested you can receive 15% off her 1-on-1 coaching and meal planning services for mentioning the podcast. Find Leah on Instagram @bloomingmotherhood www.bloomingmotherhood.co

Episode 16- Being Bold in Family Love

Play Episode Listen Later Sep 29, 2020 42:08


Jessica Frew is wife, step wife, mom, and step mom. She is an active member of The Church of Jesus Christ of Latter Day Saints and has her own podcast called husband in law. She shares her story of strength and love that endured the challenges of finding out her first husband was gay and struggled with pornography. Jessica beautifully shares how we can love others even when we don't have the same beliefs and our family structure is different than most. Find Jessica Frew on Instagram @jess_frew Her Podcast- Husband In Law

Episode 15- Finding the Joy in Struggles with Tracey Ferrin

Play Episode Listen Later Sep 15, 2020 35:48


Tracey Ferrin is a motivational speaker & the Best Selling author of Up Struggle. She is a contributing writer for the website #LoveWhatMatters which has over 8 million followers on social media.When she isn't writing or speaking she can be found teaching group fitness classes and giving back to the cancer community. Tracey has overcome many struggles but the one she is most proud of, is cancer. She was diagnosed with osteosarcoma while 6 months pregnant. She is obssessed with personal development through podcasts,books, and seminars. Her positive outlook on life is infectious to those who meet her. Tracey is a wife and mother of 4. Houston, TX is where she calls home. And although not born there, she does consider herself a Texan. Overview of Interview: · The success formula · 7 steps to helps through a struggle · How to share your struggles Find Tracey on IG- @traceyferrin

Too much busyness

Play Episode Listen Later Sep 8, 2020 5:51


Do you wear a badge of being busy all the time?

From Dreamer to Doer with Kelsey Chapman

Play Episode Listen Later Sep 1, 2020 23:52


Kelsey started building her brand in 2015 and realized the importance of having mentors and communities to support you!Mentors helped shape her character so she could become the CEO and leader she is today. Kelsey wants to pay it forward and be that cheerleader for you, too… because she believes YOU can turn your wildest dreams into REALITY. Topics we cover: * Why do so many people not do their dreams? * What do people need to take the next step? * How do you help people live their dreams?

Courage to not be perfect

Play Episode Listen Later Aug 25, 2020 6:29


We easily can get so focused on being perfect that it ends up being a negative in our lives. Choose to be better everyday as well as embrace that you are a work in progress!

Owning Postpartum Depression

Play Episode Listen Later Aug 18, 2020 52:35


Lizzie Nothum is a champion for women and advocate for women's mental health! She struggled for years with depression and was embarrassed about it and finally decided she needed medical help. She shares her story to help other women who may be struggling find themselves again! Find Lizzie on Instagram @fitlizzard

Episode 10- Just Own You Summit

Play Episode Listen Later Aug 11, 2020 5:51


Ladies, for the past few months I have been putting together an online summit with 24 amazing mompreneurs. This summit focused on helping moms build confidence in themselves to achieve their dreams. We will be covering topics such as depression, branding, building a business, time management, and everything you could possibly want to help grow yourself and business. GUESS WHAT the summit is ABSOLUTELY FREE. Register for the event at www.justownyousummit.com These ladies are giving a free gift everyday!!

Building a Thriving Business with your Spouse

Play Episode Listen Later Aug 4, 2020 30:29


Kristina Ebel is co-owner of PWC Chiropractic, co-founder of The Pediatric Experience, mother to four kiddos, and wife to Dr. Tony Ebel. For the last 13 years she has helped change lives through chiropractic. I have always wanted to interview her and find out how she juggles it all and still has time to build a million dollar business! Fun fact about Kristina is she gave up social media 4 years ago to maximize her time with her family and hasn't looked back. She loves yoga, farm animals, and sharing the powerful message of health to the world! www.thepediatricexperience.com www.premierwellnesschiro.com

Infertility to Miracle Baby

Play Episode Listen Later Jul 28, 2020 45:53


Alex McGee shares her journey through five years of struggling to get pregnant. She she was emotionally and physically exhausted and decided to try IVF ONE MORE time! She did become pregnant this time and ended up developing severe preclamsia at 22 weeks pregnant and had Ryker at 25 weeks. Now Alex loves to share her story of hope and healing to other NICU mothers and serves as a photographer for the non profit On Angels Wings and her own professional company McGee Creative. You can find more of Alex at: Instagram: Alex McGeeee Instagram: McGee Creative Non Profit: On Angels Wings

From Infertility to Adoption

Play Episode Listen Later Jul 23, 2020 35:36


Dr. Jen Givens is a pediatric chiropractor in Peoria, Arizona. She share her struggle with infertility as she was building her career. During her struggle Dr. Jen and her husband talked about the possibility of adopting. 5 years later they adopted a beautiful baby boy through private domestic adoption! During the struggles of life Dr. Jen recommends "Feel the Feels" really work through your emotions not suppress them! Confidence is something you experience little by little. The more you share your experiences with others the more confident you are! You can find Dr. Jen Givens at: www.ignitefamilychiro.com @drjengivens on Instagram and Facebook Dr. Jen is constantly sharing how to help mommas and babies with common health issues such as colic, ear infections, anxiety, etc. Follow her on social media to see her next webinar.

Bridging the gap between motherhood and career

Play Episode Listen Later Jul 15, 2020 34:21


Erin Hooley is the owner of Baileys Blossom"s, Peyton Bre, business coach, and podcast host of Conquering chaos! Erin was married at 19 years old and has 6 children by the time she was 28. She has no degree or formalized training and yet she is the founder of Bailey's Blossom a multi-million dollar ecommerce children's clothing line. Erin share how she stopped feeling guilty about fulfilling her dreams as a business women! Erin shares how we need to teach girls to dream big too! Stop feeling worthless and start remembering who you really are. Find Erin at: www.erinehooley.com www.baileysblossoms.com

Embracing the Uncomfortable

Play Episode Listen Later Jul 6, 2020 7:04


Are you finding joy in what you are doing? Are you settling for less than your potential? Are you stretching yourself in the uncomfortable zone to get better? I would love to hear how you are embracing the uncomfortable situations of your life!

Why Not Me? Living to your potential

Play Episode Listen Later Jun 29, 2020 45:03


Meilani Gates Hock is a power house of a mompreneur! She travels the world teaching entrepreneurs time management skill while running an Airbnb business. She is a wife and mother to 5 children. Meilani shares her family moto of why not? Instead of going into the why me thoughts in life, she chose to capitalize on the why NOT me opportunities. Tips: 1. Control what you can control 2. Make a values list and focus on those in your life 3. Create top 3 things you want to do the next day and stick to it. Find Meilani at whynotmeacademy.com

Kerri Price- Confident in Your Health

Play Episode Listen Later Jun 22, 2020 57:15


Kerri Price is an essential oil educator, group fitness instructor for over 10 years, wife and momma to 5 kiddos. She has always been an advocate for health and raising her family in a holistic lifestyle. Kerri highly recommends these health tips... 1. DRINK MORE WATER! 2. Read your food labels 3. Power of 10 minutes to stimulate your mind and body through yoga, meditation, scripture, and movement Self Care Momma 1. Make a list of what you need? Check in with yourself daily 2. Create a joy list- Things that do cost money and things that don't cost money that you can be adding to your life regularly 3. Self love- love your body during the process of pregnancy, postpartum *appreciate your body, * improve upon your body Find her at www.wholejourneymama.com as well as Facebook and Instagram

Claim Just Own You

In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

Claim Cancel