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Planning for a birth that makes breastfeeding easier? Check out my FREE guide on setting yourself up for breastfeeding success:https://bit.ly/los-birthpractice-workbook---------------------------------In this candid and informative episode of Lo's Lactation Lab, host Lo Nigrosh addresses a question that many breastfeeding parents face: “Can I drink alcohol while breastfeeding?” With warmth and scientific clarity, Lo breaks down how alcohol transfers into breast milk, debunks persistent myths, and outlines how parents can enjoy occasional drinks safely without compromising their feeding goals. This episode empowers listeners to make informed choices without shame or misinformation.Lo Nigrosh is an International Board Certified Lactation Consultant (IBCLC), birth doula, and certified childbirth educator who aims to make breastfeeding less stressful and joyful. Known for her evidence-based approach and compassionate support, Lo brings expertise and reassurance to parents navigating the complexities of infant feeding. Expect to Learn:How alcohol enters breast milk and how long it stays there.Why “pump and dump” is often unnecessary, and when it is appropriate.Safe timing guidelines for drinking and feeding your baby.Debunking the myths about whether alcohol increases milk supply. How to plan for events and drink responsibly while maintaining your feeding goals.Episode Breakdown with Timestamps[00:00] – Introduction and Common Concerns[02:01] – How Breast Milk Is Made and How Alcohol Enters It[03:31] – Understanding Alcohol Levels and Clearance[06:21] – Busting Myths about Alcohol and Milk Supply[08:14] – Safe Drinking Practices and Feeding Timing[09:07] – Empowerment and Support ResourcesFollow the Host:LinkedIn: https://www.linkedin.com/in/lo-nigrosh-16371495/Website: https://www.quabbinbirthservices.com/Facebook: https://www.facebook.com/quabbinbirthservices/Available Resources: How to calculate Alcohol Consumption: https://www.infantrisk.com/content/alcohol-breastfeeding-whats-your-time-zero Listening Links:Apple Podcasts: https://podcasts.apple.com/us/podcast/los-lactation-lab/id1614255223Spotify: https://open.spotify.com/show/2F54fe1szmemB9n7YUJgWv?si=2eea7f1cfba64867YouTube: https://www.youtube.com/@loslactationlab3967Don't forget to subscribe for more episodes on maternal health, breastfeeding challenges, and expert lactation advice. #breastfeeding #breastfeedingjourney #breastfeedingstruggles #breastfeedingsupport #postpartum #postpartumsupport #ibclc #childbirtheducationBecome a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.
There's a recurring theme in my recent client calls: the uncertainty many business owners face about the true health of their business. Discover why it's crucial to periodically step back and assess your business's performance objectively. You'll learn how to interpret common financial signals and maintain a balanced view of your business's health, even when self-doubt creeps in. Tune in to find out why concise, honest feedback can be a game-changer for your peace of mind and long-term success. What you'll hear in this episode: [0:50] Client Calls and Common Concerns [1:40] Assessing Business Health [3:15] Communicating with Clients [4:35] Understanding Client Perspectives [6:50] Understanding the Client's Questions If you like this episode, check out: The Five Money Metrics You Need Start with This Financial Metric (Financial Priority Formula Part 1) How Healthy Is Your Business? (Appearance on Next Level Life Podcast) Want to learn more so you can earn more? Visit keepwhatyouearn.com to dive deeper on our episodes Visit keepwhatyouearncfo.com to work with Shannon and her team Watch this episode and more here: https://www.youtube.com/channel/UCMlIuZsrllp1Uc_MlhriLvQ Connect with Shannon on IG: https://www.instagram.com/shannonkweinstein/ The information contained in this podcast is intended for educational purposes only and is not individual tax advice. Please consult a qualified professional before implementing anything you learn.
#101 Unlock "The Secret to Confident & Connected Homeschooling
We discuss the impact of family presence during resuscitations. Hosts: Ellen Duncan, MD, PhD Brian Gilberti, MD https://media.blubrry.com/coreem/content.blubrry.com/coreem/Family_Presence_During_Resuscitation.mp3 Download Leave a Comment Tags: Critical Care, Pediatrics Show Notes Overview Historical Context: The conversation around allowing family members in the room during resuscitation events began gaining attention in 1987. Since then, the practice has been increasingly encouraged. Current Practices in Pediatrics: Family presence during pediatric resuscitations remains inconsistent, with healthcare provider acceptance ranging from 15% to 85%. Many subspecialists and consultants still request that families step out, often due to outdated concerns. Common Concerns & Myths: Interference in resuscitation → Studies show minimal disruption. Legal risks → No increased litigation risk has been demonstrated. Family trauma → Research suggests that presence may help with grieving and reduce PTSD symptoms. Evidence from the Literature New England Journal of Medicine study on Family Presence During Cardiopulmonary Resuscitation (Jabre et al., 2013): In a randomized controlled trial of 570 relatives, PTSD-related symptoms were significantly higher in family members who were not offered the oppo...
- Episode Summary In this episode, Dr. Ali Novitsky delves into the intricacies of perimenopause, focusing on weight management and metabolism. This marks the beginning of a three-part series aimed at equipping women with the knowledge and tools to navigate perimenopause with confidence. - Personal Update Dr. Novitsky shares her delightful Christmas experience—a perfect day in pajamas, sushi, and traditional holiday meals, watching her daughters build their new Barbie Dreamhouse. - Episode Breakdown - Introduction to the Series Kicking off a three-part series on perimenopause Upcoming episodes: mindset shifts and fitness adaptations - Weight Management and Metabolism in Perimenopause - Common Concerns Midsection fat and overall weight gain Frustration and changes in self-perception - Metabolic Changes Hormonal shifts, including reduced estrogen and testosterone Loss of muscle mass and basal metabolic rate Insulin resistance and inflammation challenges - Personal Insights Dr. Novitsky's experience with hormonal changes, including fatigue from reduced testosterone levels Maintaining muscle mass despite optimized nutrition and strength training - Strategies for Weight Management Strength Training: At least 10 minutes, three days a week Adequate Protein Intake: Three servings daily for muscle maintenance Stress Management and Sleep: Essential for cortisol regulation Tracking Progress: Focus on body composition over scale weight - Encouragement and Mindset Shifts Perimenopause as an opportunity to optimize health It's never too late to begin strength training - Upcoming Episodes 1. Mindset Shifts in Perimenopause 2. Fitness Adaptations for Optimal Health - Additional Resources Dr. Novitsky offers strength training programs, including CME-credit courses for women physicians. Join her free webinar on December 30th, January 2nd, and January 4th, discussing the top five weight loss strategies for women physicians. - Timestamps 00:00:00 - Introduction and Christmas Recap 00:01:10 - New Christmas Tradition 00:01:41 - Upcoming Series on Perimenopause 00:02:02 - Episode 1: Weight Management and Metabolism in Perimenopause 00:03:07 - Introduction to Perimenopause and Metabolism 00:04:21 - Common Concerns in Perimenopause 00:05:36 - Metabolic Changes in Perimenopause 00:08:02 - Hormonal Shifts and Their Effects 00:10:21 - Personal Experience with Hormone Levels 00:13:19 - Impact of Hormonal Changes on Body Composition 00:15:06 - Insulin Resistance and Inflammation 00:16:09 - Sleep, Cortisol, and Ghrelin 00:18:07 - Strategies for Weight Management 00:20:06 - Importance of Muscle Mass 00:22:03 - Strength Training and Protein Intake 00:24:41 - Exercise and Hormone Levels 00:26:07 - Starting a Strength Training Routine 00:28:18 - Long-term Commitment to Strength Training 00:29:08 - Longevity and Physical Activity 00:30:22 - Tracking Progress and Body Composition 00:31:04 - Mindset Shifts in Perimenopause 00:31:57 - Available Programs and Upcoming Webinar --- The Muscles & Mindset Beginner Strength Training Program - 12 months for only $199! Enroll TODAY. Transform® 9.0 enrollment is now open! Get started with your bonus content today. Learn more HERE. The Total Fitness Program combines Core & Floor, Muscles & Mindset, Advanced Strength Training, Yoga, and Meditation to give you the ultimate mind and body fitness experience over 12 months. Enroll HERE. The Fit Collective™ is an Affiliate with InBody, USA and Canadian divisions. Click HERE to receive a 15% discount off the H20 and H30 models. Please note, we do receive a small referral commission. Follow Dr. Ali Novitsky on TikTok | Facebook | Instagram | YouTube Subscribe to The Muscles and Mindset Podcast on Spotify | Apple Podcasts
Gina sits down with Tiffany Bellinger, founder of CoSleepy, to discuss how parents can safely bed share with their babies. They cover what bed sharing is and the stigmas surrounding it. Key safety tips are shared, including ensuring a sober and non-smoking environment, maintaining a firm and clutter-free mattress, and using the cuddle curl position. The episode also explores the benefits of bed sharing, such as improved sleep for both mom and baby and enhanced attachment. Tiffany provides practical advice and resources on setting up a safe sleep space and addresses common concerns about bed sharing and intimacy. As always listeners are encouraged to explore the options that work best for their families and are provided with numerous free resources to support their bed sharing journey if that is what they choose! 00:00 Introduction to the MamasteFit Podcast 01:31 Meet Tiffany from CoSleepy 02:00 Personal Bed Sharing Experiences 08:56 Safety Tips for Bed Sharing 15:19 Benefits of Bed Sharing 30:59 Alternative Co-Sleeping Arrangements 34:38 Common Concerns and Solutions 43:44 Conclusion and Resources More About Tiffany & Resources: Bedsharing Beginner's Guide: https://courses.cosleepy.com/courses/bedshare-irl Tiffany Belanger attended UCLA and adventured in the film and television industry prior to parenthood. She was shocked at how difficult it was to find reliable information about safe cosleeping when her newborn would not sleep in his bassinet. After two years of research and real-life trial and error, she founded cosleepy.com to help other parents keep their babies safe in their beds. Tiffany's work resonated with parents across the world, and it didn't take long for her @cosleepyInstagram page to grow by the tens of thousands and become the largest community of cosleeping parents on the web. She is a frequent guest on podcasts and blogs, and has been interviewed by the media several times as a representative for the educated, millennial parent who's decided to go against the standard advice. Her work has been referenced in several articles discussing the controversy of cosleeping, most notably New York Magazine's viral article Are We All Secretly Co-sleeping? Tiffany cosleeps with her husband and two little boys in northern California. === Get Your Copy of Training for Two on Amazon: https://amzn.to/3VOTdwH —— This podcast is sponsored by Needed, a nutrition company focused on optimal nourishment for your perinatal journey. Use code MAMASTEPOD for 20% off your first order or three months of subscription. ****Freebies***** Early postpartum recovery course: https://mamastefit.com/freebies/early-postpartum-recovery-guide/ Pp sample https://mamastefit.com/freebies/postpartum-fitness-guide/ Prenatal Sample: https://mamastefit.com/freebies/prenatal-fitness-program-guide/ Pelvic Floor https://mamastefit.com/freebies/prepare-your-pelvic-floor-for-labor/ Birth Prep for Labor Guide https://mamastefit.com/freebies/prepare-for-labor-guide/ Birth Partner Guide https://mamastefit.com/freebies/birth-partner-guide/ Birth Plan https://mamastefit.com/freebies/birth-plan-guide/
No more headaches with trying to manage your global workforce, compliantly hire and pay employees with Deel https://bit.ly/4dSWQXDIn this episode, we're diving into one of the trickiest moments a leader can face—employee notice. I start by sharing a personal experience on navigating the process of letting an employee go and why implementing a transition plan is critical to success. I'll walk you through some of the common concerns that come with letting an employee go, from managing sensitive information to the inevitable managerial fears that arise.We don't shy away from the legal risks, either. Whether it's mitigating potential fallout or protecting your company's reputation, we'll cover how to handle it all. Plus, I'll highlight the real benefits of giving notice (it's not all doom and gloom!) and how to ensure smooth transitions, especially with effective communication strategies that keep everyone on the same page.You'll learn how to set clear expectations, control the message, and ensure your team stays aligned during these pivotal moments. If you're ready to tackle the complexities of letting an employee go with confidence and grace, this is the episode for you!What you'll hear in this episode:[1:35] Personal Experience with Employee Notice[4:00] Implementing a Transition Plan[6:00] Common Concerns and Fears[8:40] Legal Risks and Mitigation[10:15] Benefits of Giving Notice[12:05] Ensuring Smooth Transitions[14:15] Controlling the MessageListen to Similar Episodes:Oh Shit! Layoffs: Best Practices and Preserving Company CultureHow to Fire Somebody (The Right Way) with Karly WannosHow to Manage and Document Performance Issues* Connect with me on LinkedIn https://www.linkedin.com/in/jackiemkoch/* Find more information on my website peopleprinciples.co
Trish welcomes Elizabeth Agrapidis to share practical strategies to help new moms maintain joy while supporting their baby's development. Elizabeth Agrapidis is an accomplished educator, pediatric physical therapist, teacher, NDT certified practitioner, author, toy inventor, wife and a mom of two. She is putting many of the puzzle pieces of whole child development together for childcare professionals and moms from the convenience of your home through a certificate program and specially offered seminars. She is building an active community to change the futures of children and families by teaching moms and childcare professionals how to optimize a baby's brain - body connections and create the best developmental experiences that will set them up to succeed and to relieve the worry of “Am I Doing Everything Right?” Her growing movement is called AbiliFit Pediatric Development Specialists and the Develop Connect Nurture Method Infant Development Certificate Program!Trish and Elizabeth discuss the importance of an 'awake time' schedule, neuro play activities, and a simple, manageable approach to baby play and milestones. This episode includes tips on: ⭐Creating an effective play space⭐Addressing early developmental issues⭐Activating core muscles⭐Reaching development milestonesThe episode aims to alleviate stress and guilt for mothers, offering actionable steps and personal anecdotes for a more joyful motherhood experience. 00:54 Meet Elizabeth Agrapidis: Pediatric Physical Therapist02:51 Practical Tips for New Moms03:20 NeuroPlay and Awake Time Schedule05:13 Creating a Positive Environment for Babies08:36 Simple Activities for Baby Development11:38 Addressing Developmental Concerns Early14:14 Understanding Pediatrician Challenges14:48 Common Concerns from Moms15:04 Movement and Development Issues16:59 Addressing Delayed Movement19:17 Tummy Time and Core Development22:08 Finding More Resources22:50 Ebook and Final ThoughtsMore from Elizabeth Agrapidis:Visit her website AbiliFit.orgConnect with her on Instagram: @abilifit_pedidevJoin her FaceBook GroupIf you are a parent and would like a private assessment for you and your baby, please reach out via email or a free 15 minute consultation here. Resources: Join 3 Days to a Fearless Birth ExperienceGrab a Free Pregnancy/Postpartum Checklist BundleConnect w/ Trish: On InstagramOn FacebookOn YouTubeOn Pinterest On TikTokFor more pregnancy & birth education, subscribe to The Birth...
Round 4 of Group Therapy! Today, Kendra and her mom (Nitro Nana, a licensed therapist), discuss the challenges and dynamics of blending families. Kendra shares her experience growing up in a blended household, her parents' multiple marriages, and her own journey with introducing a new partner to her kids after divorce. They discuss the right time to make the introduction, handling children's reactions, and their biggest tips and tricks to help things go as smoothly as possible (and what to do if sh*t hits the fan). Nana shares the importance of building trust and being honest throughout the process. Tune in to today's episode for some helpful advice on a sometimes sticky situation. TIMESTAMPS: 00:00 Introduction to The Summer of Me 00:33 Welcoming Nana and Discussing Blended Families 01:01 Personal Experiences 02:39 Challenges and Insights 03:42 Therapist's Perspective 07:12 Navigating Relationships and Family Dynamics 09:28 Tips for Successfully Blending Families 16:23 Common Concerns and Questions 30:51 Final Thoughts and Encouragement LINKS: Follow Kendra on Instagram: https://www.instagram.com/kendrafornow/ Find the right therapist for you: https://www.psychologytoday.com/us Subscribe on YouTube: https://www.youtube.com/@SummerofMe Produced by SocialPodcast.co
Why is it SO hard for us to talk about sex? Here is how to prepare for a conversation about your sex life. In this episode, you'll learn 8 specific strategies to prepare for and conduct these conversations effectively. Whether you are fresh into a new relationship wanting to explore something kinky and new or you have been in a relationship for years struggling to keep your sex life alive…this episode is for you! Key Topics: 00:14 The Benefits of Discussing Sexual Desires 00:31 Common Concerns and How to Approach Them 01:01 Seven Tips for a Successful Sex Conversation 02:13 Understanding Your Desires 05:04 Setting the Stage for the Conversation 08:46 Navigating the Conversation 11:21 Framing the Conversation Positively 13:10 Starting Broad and Checking In 16:19 Keeping Requests Positive 19:09 Less is More: Focusing on One Thing at a Time Connect with Kirsten Trammell https://www.instagram.com/nakedconnection/?hl=en https://www.thenakedconnection.com/ SUBMIT YOUR QUESTION: https://www.thenakedconnection.com/question Explore BDSM and Discover Your Kinks Visit https://www.thenakedconnection.com/bdsm-checklist and get your FREE Kink/BDSM checklist. Get Turned On FASTER Visit thenakedconnection.com/mood to try the plant-based and research-backed Sex Magic supplement from MOOD and use code NAKED at checkout for 15% off your order!
Host: Heather KnezicGuest: Chanelle Nsangou Nioya, DNP, CNM, FNP-CEpisode Summary: In this episode, Heather Knezic sits down with Chanelle Nsangou Nioya, a doctorate-prepared, board-certified nurse midwife and nurse practitioner, to discuss an often overlooked but crucial aspect of postpartum recovery: sexual health. Chanelle shares her extensive knowledge and practical advice on navigating sexual health after childbirth, addressing common concerns and providing tips for new mothers and their partners.Key Topics Covered:Understanding Postpartum ChangesPhysical and hormonal changes that occur after childbirth.How these changes can impact sexual health and libido.Common Concerns and MisconceptionsAddressing fears and anxieties about resuming sexual activity.Debunking myths surrounding postpartum sexual health.Healing and RecoveryThe importance of allowing time for healing and recovery.Signs to watch for and when to seek medical advice.Communication with PartnersTips for discussing sexual health openly with partners.Practical Advice and TipsRecommendations for easing back into sexual activity.Key Takeaways:Postpartum sexual health is an important aspect of recovery that deserves attention and care.Open communication with partners and healthcare providers is essential.Healing and recovery times vary; it's important to listen to your body and seek help if needed.Resources Mentioned:Postpartum Recovery Kit ChecklistPostpartum Mini CourseConnect with Chanelle Nsangou Nioya:Website: www.allo-integrative-health.comTikTok: @allointegrativehealthInstagram: @DoctorMidwifeChanelle Connect With Heather Knezic:Website: www.alifeinlabor.comTikTok: @alifeinlaborInstagram: @alifeinlaborClosing Remarks:Thank you for tuning in to this important episode of The Labor Room Podcast. Remember, taking care of your sexual health is a vital part of your overall well-being as a new mother. Don't hesitate to reach out for support and keep the conversation going. Until next time, take care and be kind to yourself!Support the Show.
Are your palms sweaty? Knees weak. Arms are heavy. There's vomit on your sweater already—mom's spaghetti. Okay, I'm not a rapper, but if you got that, I totally get you! If you're not following along with my Eminem reference, let's get down to the real question: Do you have social media anxiety when showing up for your business? Most people do. What do I actually post online? I don't want to show my face; that's awkward. What if people make fun of me? What if no one actually pays attention to what I have to say? If you've ever had these thoughts, let's dive into overcoming this anxiety together. Social media feels easy for personal use—no pressure, no stress. But for business, it's a whole different ball game. The stress, fear, and worry revolve around these tiny apps we frequently use. Why do we put ourselves through this? This episode of the More Than Social podcast covers some main tips that helped me overcome that anxiety, which might also help you. Here's to showing up, impacting, and growing your business without letting social media anxiety hold you back. We talk about: 00:00 Intro 02:02 The Pressure of Social Media for Business 02:40 Personal Experiences with Social Media Anxiety 03:12 Common Concerns and Overcoming Anxiety 05:34 Sharing Your Story to Connect 07:50 Engaging with Your Audience 10:19 Quality Over Quantity in Posting Resources Spotlight Theory: https://spotlighttheory.lisaanne.ca/ Connect with me Lisa's Website - https://www.lisaanne.ca Agency Website - https://www.stockmedia.ca Instagram - https://www.instagram.com/LisaAnneCoaching Facebook - https://www.facebook.com/LisaAnneCoaching YouTube - http://www.YouTube.com/LisaAnneCoaching LinkedIn - www.linkedin.com/LisaAnneCoaching
In this episode of Now That's Significant, host Michael Howard, Head of Marketing at Infotools, delves into the common concerns market researchers face when considering new software. This episode focuses on three key categories of concern: Usability, Learning Curve, and Team Adoption Software Complexity: Michael emphasizes the importance of user-friendly interfaces and intuitive design. He suggests looking for software that focuses on specific needs rather than trying to be everything to everyone. He also highlights the importance of comprehensive training and readily available customer support. Disruption to Current Projects: Michael recommends phasing in adoption gradually, starting with smaller teams or pilot programs. Running the new system parallel to existing workflows can also provide valuable insights and minimize risk. Team Resistance to Change: Including team members in the selection process and soliciting their feedback can encourage buy-in. Identifying internal champions and highlighting the benefits of the new software can also ease the transition. Impact on Workflow and Productivity Added Workflow Complexity: Michael advises against replacing like-for-like solutions and emphasizes the importance of significant value-add. Conducting a time analysis of current processes compared to the proposed software workflow can reveal potential time savings and bottlenecks. Actionable Insights: Set up personalized demos with past projects to compare results and identify potential improvements in data accuracy and insights. He also suggests leveraging case studies, testimonials, and industry reports to gauge the software's effectiveness. Time Constraints: Michael recommends prioritizing essential features based on organizational goals and delegating the initial research and utilizing online software review platforms and industry reports can also streamline the process. Technical Capabilities and Requirements Data Accuracy and Reliability: Michael suggests inquiring about the software's data sources, validation methods, quality control measures, and compliance with regulations like GDPR and CCPA. Meeting Specific Research Needs: Clearly define their research requirements and data complexities. He advises seeking vendors who are transparent about their software's capabilities and limitations and are willing to discuss potential workarounds. Data Migration Challenges: Consider future data migration needs. He recommends prioritizing software that allows for easy data export in industry-standard formats, ensuring flexibility and avoiding vendor lock-in. *** Infotools Harmoni is a fit-for-purpose market research analysis, visualization, and reporting platform that gives the world's leading brands the tools they need to better understand their consumers, customers, organization, and market. Established in 1990, we work with some of the world's top brands around the world, including Coca-Cola, Orange, Samsung, and Mondelēz. Our powerful cloud-based platform, Harmoni, is purpose-built for market research. From data processing to investigation, dashboards to collaboration, Harmoni is a true "data-to-decision-making" solution for in-house corporate insights teams and agencies. One of the most powerful features of Harmoni is Discover, a time-tested, time-saving, and investigative approach to data analysis. Using automated analyses to reveal patterns and trends, Discover minimizes potential research bias by removing the need for requesting and manually analyzing scores of cumbersome crosstabs – often seeing what you can't. Discover helps you easily find what differentiates groups that matter to you, uncover what makes them unique, and deliver data points that are interesting, relevant, and statistically significant, plus see things others can't. Add to all this an impending GenAI feature, and you have an extremely powerful, future-proofed tool. Feel free to check out our platform and services at www.infotools.com
Pass the Baton: Empowering Students in Music Education, a Podcast for Music Teachers
Episode 69 of the podcast, Theresa and Kathryn address common concerns from music teachers about transitioning to more student-empowered classrooms. The episode focuses on how teachers can relinquish control while effectively meeting educational standards and ensuring administrative approval. The hosts emphasize the importance of incorporating student choices and fostering independence, while ensuring the curriculum aligns with the National Core Arts Standards which advocate for student engagement in music education. Practical advice is offered on taking small steps towards empowering students, which not only aids in meeting standards but also enhances students' overall musical and educational experience. The episode serves as an encouragement for music educators to embrace student-centered teaching methods while maintaining high educational and performance standards. Download the Common Concerns Guide here: https://landing.mailerlite.com/webforms/landing/m1c9m7 Learn more about Pass the Baton: Pass the Baton website: www.passthebatonbook.com/ Support Pass the Baton: www.buymeacoffee.com/passthebaton Amplify student voice with Exit Tickets for Self Reflection! Download for free now: https://landing.mailerlite.com/webforms/landing/f8l7g9
Unlock the secrets to creating comfortable, sustainable homes without breaking the bank! Join us as we delve into the world of Passive House design with Audrey Whisker, director of Whisker Architecture.Discover practical tips to save on time, money, and energy bills while transforming your space into a cozy haven.From DIY insulation hacks to maximizing natural light, Audrey shares invaluable insights to elevate your home's efficiency.Don't miss out on this episode of She Renovates, where we bridge the gap between profitability and purposeful living.Tune in now!“I became an architect because I want to be able to influence the way that people act and behave and experience life."-Audrey WhiskerEPISODE HIGHLIGHTS: 00:00 Introduction01:26 Audrey's Journey and Passion for Sustainable Design02:56 Understanding Passive Houses: Warm in Winter, Cool in Summer04:14 The Health and Financial Impact of Inadequate Home Insulation06:51 Practical Steps to Achieving a Passive House Standard in Renovations11:52 The Importance of Quality Windows in Energy Efficiency14:53 Prioritizing Renovations for Energy Efficiency on a Budget19:23 Exploring Secondary Glazing and Affordable Insulation Tips20:46 The Return on Investment in Energy Efficient Renovations24:05 Case Study: Improving Home Energy Efficiency33:59 Addressing Risks and Common Concerns in Energy Efficient Renovations38:26 Closing Thoughts and How to Connect with Audrey WhiskerResourcesWhisker Architecturehttps://www.whiskerarchitecture.com/The School Of Renovatinghttps://www.theschoolofrenovating.comShe Renovates Podcasthttps://www.theschoolofrenovating.com/podcasts-page/Connect with The School of RenovatingASK BERNADETTE https://www.theschoolofrenovating.com/podcasts-pageSubscribe to She Renovates Apple Podcasthttps://apple.co/3faoWlTSubscribe to Youtube:https://www.youtube.com/c/TheSchoolOfRenovatingFollow on Twitterhttps://twitter.com/renovatingscFollow on Instagramhttps://www.instagram.com/the_school_of_renovating
Optimal GLP-1 Weight Loss: Beyond Medication with Dr. Ali Novitsky In this enlightening episode of the Muscles and Mindset Podcast, Dr. Ali Novitsky delves into the intricate world of GLP-1 agonists and their significant role in aiding weight loss. However, the focus extends beyond the medication itself. Dr. Novitsky explores a holistic approach to weight loss, emphasizing the integration of lifestyle modifications, a deep understanding of hormonal responses, and the mental aspects of weight management. Key Points Discussed: Understanding GLP-1 Agonists: The episode begins with an insightful explanation of how GLP-1 agonists function not merely as medications but as essential tools for balancing metabolic health. These medications are highlighted for their effectiveness in normalizing insulin and leptin resistance, critical factors in weight management. Insulin and Leptin Resistance: Dr. Novitsky elaborates on the challenges posed by insulin and leptin resistance to weight loss, discussing the roles of these hormones in nutrient storage, fat gain, fat storage, and energy balance, and how resistance to them can obstruct weight loss efforts. The Role of GLP-1 Agonists: The discussion moves on to how GLP-1 agonists can alleviate the effects of insulin and leptin resistance, aiding those struggling with weight loss despite maintaining healthy lifestyle habits. Integrating Lifestyle Changes: Emphasizing the importance of diet and exercise alongside GLP-1 agonist therapy, Dr. Novitsky advocates for personalized approaches to diet, including nutrition audits, to tailor dietary habits to individual needs. Exercise Recommendations: Advice on exercise, especially strength training, its frequency, and duration, is provided to enhance the weight loss effects of GLP-1 agonists without significantly increasing hunger. Mindset and Emotional Regulation: A major focus of the episode is on the psychological dimensions of weight loss, where cognitive behavioral strategies for managing emotional eating and stress are explored, underscoring their importance in a successful weight loss journey. Community and Support: The significance of a supportive community and professional guidance is stressed, particularly for individuals navigating weight loss challenges with GLP-1 agonists. Conclusion: Dr. Novitsky wraps up the episode by positioning GLP-1 agonists within a broader, holistic health and weight management strategy. By tackling dietary habits, exercise routines, and mental health, the effectiveness of these medications can be maximized to support sustainable weight loss. The episode reinforces the message that achieving optimal health encompasses more than medication; it involves a comprehensive understanding and response to the body's needs, mental health nurturing, and informed lifestyle decisions. The Muscles and Mindset Podcast promises to continue exploring the dynamic interplay between physical and mental health in its subsequent episodes. Timestamped Chapters: 00:00:00 - Introduction to the Podcast Introduction and overview of the podcast's purpose, focusing on understanding the body for optimal health. 00:00:18 - Overview of GLP-1 for Weight Loss Discussion on the role of GLP-1 agonists in weight loss, emphasizing its impact beyond just medication. 00:01:01 - Hormonal Impact of GLP-1 Agonists Explanation of how GLP-1 agonists affect insulin and leptin resistance, crucial hormones in weight management. 00:02:14 - Lifestyle and Medication How GLP-1 agonists complement lifestyle changes in diet and exercise to normalize metabolic health. 00:04:47 - Addressing Weight Loss Plateaus Understanding the role of GLP-1 agonists in overcoming weight loss plateaus and normalizing metabolic rates. 00:05:08 - Common Concerns with GLP-1 Treatment Addressing common questions and concerns regarding the effectiveness of GLP-1 agonists in weight loss. 00:06:14 - Importance of Nutrition Audit The necessity of a nutrition audit to tailor dietary needs to individual metabolic health. 00:07:08 - Long-term Maintenance of Weight Loss Discussion on the sustainability of weight loss and the continuous use of GLP-1 agonists. 00:08:13 - Finding Your Forever Plan Strategies to develop long-term sustainable habits for maintaining weight loss. 00:09:48 - Customizing Eating Styles Exploring different eating styles like intuitive eating, mindful eating, and macro-calculated eating to suit individual preferences. 00:10:09 - Importance of Protein in Diet Emphasizing the role of protein in maintaining muscle mass and supporting weight loss. 00:12:16 - Exercise Recommendations Guidelines on effective exercise routines that complement GLP-1 treatment for weight loss. 00:14:45 - Managing Exercise and Hunger Balancing exercise intensity to manage hunger and optimize weight loss with GLP-1 agonists. 00:18:06 - Optimizing Exercise for GLP-1 Assisted Weight Loss Tailoring exercise routines to maximize the benefits of GLP-1 agonists in weight loss. 00:20:25 - Understanding Plateaus and Metabolism Insights into managing weight loss plateaus and boosting metabolism through strategic exercise and diet. 00:22:20 - Steps and Cardiovascular Health The importance of step count and cardiovascular health in the context of GLP-1 assisted weight loss. 00:24:39 - Total Daily Energy Expenditure Breakdown of components contributing to total daily energy expenditure and strategies to optimize it. 00:26:14 - Mindset and Cognitive Behavioral Therapy The role of mindset and cognitive behavioral therapy in supporting weight loss and managing eating behaviors. 00:29:48 - Challenging Unhelpful Thinking Patterns Techniques to identify and modify thinking patterns that hinder weight loss efforts. 00:34:31 - Integrating Tools for Weight Loss Success Summary of integrating medication, nutrition, exercise, and mindset work to optimize weight loss with GLP-1 agonists. Resources Optimizing GLP-1 Weight Loss Program. Learn more HERE. 31 Days of FIT. Learn more HERE. Muscle Maintenance During Fat Loss. Waitlist HERE. Fit Woman Collective™. Learn more HERE. Transform® 8.0 enrollment for a July 8th, 2024 start is now open. Sign up HERE. Follow Dr. Ali Novitsky on TikTok | Facebook | Instagram | YouTube Subscribe to The Muscles and Mindset Podcast on Spotify | Apple Podcasts *Ali Novitsky MD, this podcast, and podcast write-up are NOT providing medical advice.*
In this episode of the podcast series "Common Concerns in Franchise Research," Giuseppe Grammatico explores the key moments in franchise exploration. • Minimizing Risks: Discover the steps to mitigate risks in franchise ownership and ensure a strategic approach.• Understanding Franchise Models: Learn the importance of aligning with a franchise system and determining your role in the business.• Educating Yourself: Gain insights into the franchise discovery process, from initial calls to speaking with existing franchisees.• Addressing Concerns: Understand the realities and benefits of franchise ownership, while debunking common misconceptions.• Taking Action: Empower yourself with knowledge and due diligence to make informed decisions about franchise opportunities.Tune in to discover how to navigate the complexities of franchising while striving for business freedom.Connect with Franchise Freedom on:Website: https://ggthefranchiseguide.com/podcast/LinkedIn: https://www.linkedin.com/in/giuseppe-grammatico/Facebook: https://www.facebook.com/GGTheFranchiseGuideX: https://twitter.com/ggfranchguideInstagram: https://www.instagram.com/ggthefranchiseguide/YouTube: https://www.youtube.com/@ggthefranchiseguideApple: https://podcasts.apple.com/us/podcast/franchise-freedom/id1499864638Spotify: https://open.spotify.com/show/13LTN5UzA57w2dTB4iV0fmThe Franchise Freedom: Discover Your New Path to Freedom Through Franchise Ownership, Book by Giuseppe Grammatico https://ggthefranchiseguide.com/book or purchase directly on Amazon.
In this episode of the Homeschool Our Way Podcast, I'm addressing 3 concerns about homeschooling: Work + Homeschool = How??? Socialization??? Getting My Kids On Board??? I'm taking you back to spring 2023 when I was considering transitioning my kids back to homeschool. I had so many concerns and questions swirling around in my head because it's SUCH a huge decision! I learned a few things along the way to help me navigate the decision to homeschool, and I hope it will help you too! Resources mentioned in the episode! Melanin Mamas Homeschooling Planner Podcast episode #34: How to Set Your Homeschool Goals Homeschool Beginner Checklist DM your concerns on Instagram! ********* Learn more about Homeschool Our Way: Homeschool Beginner Checklist | What We Do | Homeschool Merch! | Homeschool Learning Resources | Instagram ********* If you've found this podcast helpful, please leave me a review!
Get Your Custom Training Plan at https://www.mymottiv.com/Sign up at mymottiv.com and Use the Code SMARTER2 for Two Months of FULL Premium AccessRichard Blagrove is an authority in physiology and strength training for runners. He authored "Strength and Conditioning for Endurance Runners" and has an extensive background in coaching runners and conducting research on running strength and conditioning.Main Topics Discussed:Approach to Strength Training for Runners:Emphasis on understanding a runner's goals, injury history, and current training regimen.The importance of non-running activities in a runner's training plan.Tailoring strength training programs to individual runner's needs and circumstances.Specific Training Advice for Recreational Runners:Recommendation for a minimum of two strength sessions per week.How to integrate strength training with running routines.Suggestions for runners with limited access to gym equipment.Strength Training Principles:Starting with bodyweight exercises and progressing to more challenging variations.The role of equipment like resistance bands and free weights.Emphasis on the importance of technique, especially when increasing load.Periodization and Advancing Training:Adjusting rep ranges and load as runners become more experienced.The concept of periodization in strength training for runners.Common Concerns and Misconceptions:Addressing runners' hesitations and misunderstandings about strength training.The relationship between strength training and injury prevention.
Seeming part 3 of a series in HypnoKink, this is a conversation with Panda, the other half of PandaStory.love. PandaPet (it/they) is a polyamorous pet with a penchant for the use of alliteration. It has been a longstanding member of the New England and DC/NoVa communities, and has taught for a fair number of hypnosis and kink conferences. A tireless volunteer, it has also worked behind the scenes on educational programming at a handful of kink conventions for the past ten years. It co-founded CONsolation (a Discord community that offers kink education) with it's master HypnoStory and partner Yoshi. Unashamedly itself in all things, it is an advocate for the darklings, pets, age players, neurodivergent, and queerdos of our community. Frequently the hypnotee or bottom we talk about a lot of things including: What hypnosis feels like,Common Concerns, Phases of Hypnosis, What a pre-talk is, and how it’s different from negotiation, Safety precautions, Agency, Consent violations and so much more. If you are a fan of the podcast episodes that are a couple of folks vibing and having random conversation, I highly encourage you to visit and join (if you aren’t already a member of) the Patreon. Because Panda and I had the MOST FUN chatting, and it’s a 2.5 hour conversation. Now I will warn there is some craziness that happens during that time, but it is just really fun, and if you want to feel like a fly on the wall this is the place to do it, at patreon.com/whatexcitesus Please visit: Panda & Hypnpstory’s website: pandastory.love Directly to the Hypnosis 101: pandastory.love/101 The Discord Server CONsolation: https://discord.gg/Cnsb8UYfaA Sleeping Girl - https://sleepingirl.carrd.co/ And of course - whatexcitesus.com
As we grow older, more concerns pop up about our fitness, health, and longevity. While these are valid concerns and something that we're all going to confront at some point, they can sometimes be isolating. We think we're the only way having these concerns, and it makes us feel lonely. Well, I've been conducting research with Man Flow Yoga Members in their 50s, 60s, and 70s about their fitness concerns as they grow older… And you know what? 80% of the answers were the exact same! That's why I recorded this episode: I want to give you reassurance that you're not alone. And I want to give you some strategies for quieting these concerns as you grow older. In this episode, I reveal… The 8 most common fitness concerns men have in their 50s, 60s, and beyond How to address—and conquer—these concerns to improve your longevity Simple strategies to leverage as you grow older, so pain doesn't shatter your lifestyle And more! Want to grow older with less pain and fewer obstacles stopping you from doing activities you love? Listen now. Show highlights include: The most important exercise modality to maintain your independence as you age (4:47) How to determine if your fitness and nutrition programs are actually effective (6:05) 3 simple questions to ask yourself to find a workout routine that is both sustainable and fun (8:42) The 5 “Healthy Lifestyle Integration” pillars (and how to weave them into your schedule without getting overwhelmed) (9:54) Skipping workouts too often because you lack motivation? Here's why building discipline instead is your antidote (13:28) How to “jimmy” Parkinson's Law to accomplish more of your health and fitness goals in less time (17:24) How to establish a habit of daily exercise to boost your longevity (26:35) The 80/20 nutrition guideline for simplifying your diet so much that you barely have to think about it (27:20) The weird way buying a cookbook helps you achieve your fitness goals effortlessly (28:15) Related Episodes: Overcoming Overwhelm: Strategies for a Better Headspace | Dean Pohlman | Better Man Podcast Ep. 065 How to Hack Your Motivation | Dean Pohlman | Better Man Podcast Ep. 063 Men 40 & Over: Here's Why You Need To Strength Train | Eric Levitan | Better Man Podcast Ep. 062 Other important links: Want to improve your sexual wellness, get stronger erections, and last longer in bed? Then join the FREE 7-Day Sexual Wellness Challenge here: https://shrtlnk.co/uA27H Want to unlock more flexibility and strength, reduce your risk of injury, and feel your absolute best over the next 7 days? Then join the FREE 7-Day Beginner's Yoga for Men Challenge here: https://ManFlowYoga.com/7dc. Tired of doing a form of yoga that causes more injuries than it helps prevent? The cold, hard truth is men need yoga specifically designed for them. Well, here's some good news: You can start your 7-day free trial to Man Flow Yoga by visiting https://ManFlowYoga.com/join.
Mike Ercolano and Kelly Krauss discusses the 5 most common concerns that most moms have before they join a new gym, or start a new exercise program.
Ladies often express concerns about resistance training - what it is, getting bulky and how to get started. In this episode I tackle it all! To connect: FB: https://www.facebook.com/WellWomenCoaching IG:https://www.instagram.com/wellwomencoaching/ Web: https://wellwomencoaching.com/home To send me a Facebook Message: m.me/kirstiewilson. Email: support@WellWomenCoaching.com To join my private Facebook group CLICK HERETo schedule a weight loss coaching strategy call CLICK HERE
Birth Mother Matters in Adoption Season 3, Ep 222; Birth Mother Common Concerns Facing an unplanned pregnancy can elicit a myriad of emotions. Adoption is a beautiful choice but you may have some concerns about the process. Listen and learn all about these concerns and how we can help. Remember that its normal to have concerns about any decision you are making, especially if you are new to the idea of something. An adoption agency, like Building Arizona Families understands that you have concerns and we are here to help you address and remedy your conerns. Listen. Learn. Love.
Adolescence marks a time of significant changes in physical development. It's a time when teens question what's happening to their bodies and what's expected. They often compare themselves to their friends — noticing differences in height as they stand in line or their bodies as they change into gym clothes. Sometimes these changes in development can trigger both parents and teens to have concerns. Those issues can range from concerns about puberty, physical development, self-esteem, and body image. In this episode, we will review some common concerns and issues related to physical development so you are more comfortable discussing questions and concerns.
Two OPC pastors and a PCA ruling elder and teaching elder join us to talk about the differences and similarities between two denominations "divided by a common confession." Jim Cassidy, Chris Drew, Joshua Torrey, and Ryan Biese were our guests. Most of us attended (or watched) at least one general assembly in the past month. Watch: https://www.youtube.com/watch?v=uT4Wnc74_XE
There are a variety of reasons folks hesitate to speak with a professional financial advisor about their financial situation. Today, Kevin Brucher dives into some of the common concerns, misconceptions and myths preventing folks from creating that lifetime income plan with a retirement coach. A discussion on Trusts and estate planning winds up the show. Download Kevin's book,The Millionaires Guide for Long Term Care at Silver Leaf Financial. It's free just visit the Silver Leaf Financial. To learn more call 800-975-6717. Visit Silver Leaf Financial to learn more.See omnystudio.com/listener for privacy information.
In this episode, Sheppard Mullin attorneys Melissa Eaves and Ray Marshall join host Scott Maberry to explore how the best companies in the world are navigating between directly conflicting regulatory guidance on Environmental, Social and Governance initiatives. What We Discuss in this Episode: What is the SEC doing regarding Environmental, Social and Governance (ESG) investing right now? What are state legislatures and Attorneys General doing? How do these enforcement contradict each other, and what should companies do? What should companies be doing to reduce the potential for ESG-related enforcement actions? How does "greenwashing" open the door to civil litigation? What steps should companies and investors take to mitigate risk in this complicated environment? About Ray Marshall Ray Marshall is Of Counsel in the Governmental Practice in Sheppard Mullen's San Francisco office, where his practice focuses on White Collar and Investigations, Fiduciary Duties, and Environmental, Social & Governance issues. Ray represents clients in both complex business litigation and white-collar defense. He has conducted a wide array of internal investigations and company inquiries, including cases alleging insider trading, stock options backdating, securities fraud, accounting irregularities, antitrust violations, public corruption, FCPA and other corporate and individual wrongdoing. He has represented clients in civil, criminal and administrative proceedings brought by governmental authorities, including the Department of Justice and the offices of various U.S. Attorneys, State Attorneys General and District Attorneys. In addition to serving on Sen. Dianne Feinstein's Judicial Advisory Committee for the Northern District of California, Raymond also serves as an adviser to the American Law Institute on the Model Penal Code Sentencing Project. He is past-President of the ABA Retirement Fund Board of Directors, a past member of the ABA Standing Committee on Federal Judiciary, and former president of both the State Bar of California and the Bar Association of San Francisco. In 2004 and 2007, he was appointed by Chief Justice Ronald M. George to chair the California Supreme Court's Advisory Task Force on Multijurisdictional Practice. In addition to his professional affiliations, Ray is extremely active in community affairs, serving on the boards of the Giffords Law Center, the Equal Justice Society, the United Negro College Fund, and HomeBase/The Center for Common Concerns. In March 2009, he argued on behalf of five of the leading civil rights groups in the country (Asian Pacific American Legal Center, California State Conference of the NAACP, Equal Justice Society, Mexican American Legal Defense and Educational Fund, NAACP Legal Defense and Educational Fund) before the California Supreme Court, arguing that allowing Proposition 8 (a proposition which sought to outlaw gay marriage) to stand could be detrimental to other minority groups who could easily become the targets of initiative campaigns seeking to take away their rights. About Melissa Eaves Melissa Eaves is Special Counsel in the Governmental Practice in Sheppard Mullen's Los Angeles office. Melissa currently focuses her practice on complex civil litigation, fraud, investigations white collar criminal defense and False Claims Act litigation. She has substantial experience in compliance investigations, fiduciary counseling, ESG, American with Disabilities Act, FTC, SEC and TVPRA/human trafficking litigation. Melissa has successfully represented numerous individuals and entities in connection with a wide range of federal and state investigations and prosecutions. In civil litigation, she has successfully represented both clients in both state and federal court. In addition to complex litigation and white collar defense work, Melissa handles internal investigations for companies. She is an experienced and skilled investigator, handling investigatory matters involving whistleblower claims, harassment and workplace misconduct, criminal misconduct, and healthcare fraud. She has also worked with governmental agencies such as the OIG, DOJ, FTC, SEC, and HHS in connection with such investigations. Melissa was part of the team that recently won a complete defense victory in a human trafficking case, and she has also obtained complete defense verdicts in trials involving ADA claims. In addition, she has represented the California Insurance Commissioner in the Executive Life Insurance Company, First Capital and Mission Insurance Group insolvencies and reinsurance litigation, involving over 300 reinsurers worldwide, representing recoveries in excess of $1.3 billion. Melissa has substantial litigation experience in both state and federal courts, including the U.S. Supreme Court, enforcing judgments abroad and supervising of domestic and foreign outside counsel. About Scott Maberry As an international trade partner in Governmental Practice, J. Scott Maberry counsels clients on global risk, international trade, and regulation. He is also a past co-chair of the Diversity and Inclusion Working Group for the Washington D.C. office, serves on the firm's pro bono committee, and is a founding member of the Sheppard Mullin Organizational Integrity Group. Scott's practice includes representing clients before the U.S. government agencies and international U.S. Department of Treasury's Office of Foreign Assets Control (OFAC), the Department of Commerce's Bureau of Industry & Security (BIS), the Department of Commerce Import Administration, the Department of Homeland Security (DHS), the Department of State Directorate of Defense Trade Controls (DDTC), the U.S. Department of Justice (DOJ), the International Trade Commission (ITC), and the Committee on Foreign Investment in the U.S. (CFIUS). He also represents clients in federal court and grand jury proceedings, as well as those pursuing negotiations and dispute resolution under the World Trade Organization (WTO), North American Free Trade Agreement (NAFTA) and other multilateral and bilateral agreements. A member of the World Economic Forum Expert Network, Scott also advises the WEF community in the areas of global risk, international trade, artificial intelligence and values. Contact Information: Melissa Eaves Raymond Marshall J. Scott Maberry Resources: Goldman Sachs SEC Settlement (2022) BNY SEC Settlement (2022) Texas AG Letter ISS Response Glass Lewis Response BlackRock Letter Kentucky AG Opinion Kentucky AG Letter Washington DC AG Letter ClientEarth Lawsuit Against Shell BNP Paribas Case Thank you for listening! Don't forget to SUBSCRIBE to the show to receive two new episodes delivered straight to your podcast player every month. If you enjoyed this episode, please help us get the word out about this podcast. Rate and Review this show on Apple Podcasts, Amazon Music, Google Podcasts, Stitcher or Spotify. It helps other listeners find this show. This podcast is for informational and educational purposes only. It is not to be construed as legal advice specific to your circumstances. If you need help with any legal matter, be sure to consult with an attorney regarding your specific needs.
Life Coach Business Building Podcast, The Business Building Boutique
Are you a coach who's feeling discouraged after a not-so-successful program launch or a slow start to your business? Don't worry, you're not alone! In today's episode, join me for an honest conversation about the realities of building a thriving coaching business. I'll be discussing the four most common concerns that coaches have and providing insights and advice on how to overcome them. Tune in now and start building the coaching business you've always dreamed of!Welcome to the Life Coach Business Building Podcast! Join me as I teach you simple (organic) strategies to gain more paid clients in your life coaching business. From designing, pricing, and selling your coaching offers, I have it all covered. My goal is to inspire you to take simple, consistent action to grow your coaching business. So, if you're ready to be a well-respected life coach with paid clients, this podcast is for you!
This week, we're calming your nerves against the surgery scaries. We're covering the heavy hitters, like what are the chances of waking up during surgery, what happens if you get your period on D Day and, the far and away most common question we get: what are the chances of dying during surgery?
As a faith-based organization that's trying to bring ministry into the workplace, we get a lot of questions and concerns. Like, is it legal to bring faith into the office? How can I monitor everything that happens with the caring team? Will this add more work to my already overwhelming schedule? Just to name a few. Jody Armstrong, Master Coach for His Way At Work, sits down with Chris to answer the most common struggles he's seen leaders and CEOs voice throughout his career.
Angela Moore will talk to Anne Lester about maximizing your 401k, Social Security claiming and maintenance, tricking yourself into saving and how to get help if you need it.
As the popularity of cloud computing has increased over the last decade, so has the concern for cloud data privacy. Using the cloud means you are storing your personal data, or maybe you are using it as a host; it's your responsibility to protect your customers' privacy. So there are some common concerns for cloud data privacy like; CSP (Cloud Service Provider) location, cloud consumer location, data subject location, physical server location, legal jurisdiction, and treaties and legal frameworks. For more details or free demo with out expert write into us at sales@infosectrain.com Subscribe to our channel to get video updates. Hit the subscribe button above. Facebook: https://www.facebook.com/Infosectrain/ Twitter: https://twitter.com/Infosec_Train LinkedIn: https://www.linkedin.com/company/infosec-train/ Instagram: https://www.instagram.com/infosectrain/ Telegram: https://t.me/infosectrains
As the popularity of cloud computing has increased over the last decade, so has the concern for cloud data privacy. Using the cloud means you are storing your personal data, or maybe you are using it as a host; it's your responsibility to protect your customers' privacy. So there are some common concerns for cloud data privacy like; CSP (Cloud Service Provider) location, cloud consumer location, data subject location, physical server location, legal jurisdiction, and treaties and legal frameworks. For more details or free demo with out expert write into us at sales@infosectrain.com Subscribe to our channel to get video updates. Hit the subscribe button above. Facebook: https://www.facebook.com/Infosectrain/ Twitter: https://twitter.com/Infosec_Train LinkedIn: https://www.linkedin.com/company/infosec-train/ Instagram: https://www.instagram.com/infosectrain/ Telegram: https://t.me/infosectrains
Auto Talk Radio with Brian Bowersock of The West Automotive Group
For all your automotive Information Tune in or if you have questions, please feel free to call us live at The Answer San Diego @1-888-344-1170 Below are the Links for the New Apps to listen live no matter where you are! https://www.iheart.com/live/the-answer-san-diego-6020/ https://www.radio.com/theanswersandiego/listen All of us from Auto Talk Hope you and your families are staying safe during this time. You can also find all the listening info at: WESTAUTOMOTIVEGROUP.COM THROUGH THE https://theautomantv.com/auto-talk-radio/ Podcast of Show available @ Apple Products, Google Podcast, Pandora, Deezer, Stitcher, Spotify, iHeart, Radio.com and TuneInSupport the show: https://theautomantv.com/auto-talk-radio/See omnystudio.com/listener for privacy information.
In this bonus episode I share a bit about my group product creation programme, which opens for registration today. Listen in to me share: What my group product creation programme is (00:35) Who it is for (03:09) Talking through some of your concerns and queries (06:05) How you can contact me to find out more (10:54) USEFUL RESOURCES: https://vickiweinberg.com/create-a-product-to-sell/ (Find out more about the course) LET'S CONNECT https://www.facebook.com/groups/productcreatorsclub (Join my free Facebook group for product makers and creators) https://www.instagram.com/vickiweinberguk/ (Find me on Instagram) http://www.vickiweinberg.com (Work with me) Mentioned in this episode: Get on the waitlist for my Group Product Creation Programme Join the waitlist to be first to hear when you can join Create a Product to Sell and get a free 1:1 call with me when you sign up! https://checklist.vickiweinberg.com/waitlist
On this episode, the debut episode of Season 3, we have a conversation with our Board President, Jennifer Land, CFO for Pflugerville ISD, and our own Executive Director, Tracy Ginsburg, herself a former school district CFO, notably with Round Rock ISD and Fort Bend ISD.We begin with good news from ASBO International and a look at what to expect from their upcoming conference - safety, staffing, and ESSER. We cover those topics in greater detail and then review the upcoming awards programs - RISE and Commitment to Excellence.
Do you want to know how to have connected relationship with your spouse and children? I recommend the "Holding Bucket" method of communication when your frustrated! Many times when we are frustrated we want to feel seen, loved, and heard. Holding the Bucket allows for all of those needs to be meet. If you are resonating with this episode join the upcoming webinars!! https://jessicabritepeterson.mykajabi.com/events Overcoming Self Doubt and Loving Yourself Building Confidence and Becoming Better Moms Into Business- 3 Common Concerns every mom has when building a business. I would love to hear from you!! Send me a DM or email me at jessicabritepeterson@gmail.com
Basic income has been viewed by some as a way to reduce poverty while simplifying existing welfare programs. That sentiment isn't universal however. In a Globe and Mail op ed, Canadian senator Diane Bellemare recently argued that basic income would be costly and complicated. In response, Jiaying Zhao, associate professor in the department of psychology […]
Episode 25: --------------------------------- In the final episode of our 9 part series, we discuss the best possible ways to break down the "ton" of things that need to be done. Whether you are the do-it-yourselfer or the I don't have time for all this type of person. Getting professional advice with either perspective is our recommendation, these people see above the bushes and not from within. _________________________________ There is a vast amount of ways in today's world to build wealth using real estate and investing, not just in property, but in yourself! Located in the DFW Metroplex, John Teixeira & Kyle Teixeira of Teixeira Property Management will be bringing you all the knowledge and experience we can provide you with the confidence to achieve your investment goals, or how and why to create them. Now, while we have a ton to share, we will be bringing you interviews as well with some of our clients, industry partners, experienced investors, and much more every week! We look forward to sharing the knowledge everyone needs about arguably the greatest investment vehicle that is available to the masses, Real Estate. Knowledge is powerful, and we intend to give you as much power as we can. It's not always about the how, but also the why, and we will be digging into it all here every week! We Are TPM Teixeira Property Management Mansfield, Texas www.WeAreTPM.com ShowMeTheMoney@WeAreTPM.com
Episode 25: --------------------------------- In today's episode we continue our discussion on The Nine Common Concerns When Thinking About Renting Your Home but when is it the "right time" to rent out your home? In the long run the housing market will stay on the rise, so the answer is simple now. As demand is rising there is no wrong time to rent your home! Let a great property manager help lift the weight off your shoulders through this process. _________________________________ There is a vast amount of ways in today's world to build wealth using real estate and investing, not just in property, but in yourself! Located in the DFW Metroplex, John Teixeira & Kyle Teixeira of Teixeira Property Management will be bringing you all the knowledge and experience we can provide you with the confidence to achieve your investment goals, or how and why to create them. Now, while we have a ton to share, we will be bringing you interviews as well with some of our clients, industry partners, experienced investors, and much more every week! We look forward to sharing the knowledge everyone needs about arguably the greatest investment vehicle that is available to the masses, Real Estate. Knowledge is powerful, and we intend to give you as much power as we can. It's not always about the how, but also the why, and we will be digging into it all here every week! We Are TPM Teixeira Property Management Mansfield, Texas www.WeAreTPM.com ShowMeTheMoney@WeAreTPM.com
This week, we look at some of our customer and clients' most common questions and concerns, including the likelihood of a recession, whether commodities are still a good investment, and our view on investing in real estate, with Phil Attreed (Head of Wealth Specialists) and Luke Pearce (Senior Investment Strategist). To learn more about investing and managing your money, subscribe to our monthly podcast series Barclays UK Money Plan: @user-222972786 or on Apple Podcasts (https://podcasts.apple.com/gb/podcast/barclays-uk-personal-finance/id1553797826) To find out about starting your investment journey with Barclays, visit www.barclays.co.uk/investments You can also follow us on LinkedIn for more Barclays investment updates - https://www.linkedin.com/showcase/barclays-digital-investments/ And for Barclays Wealth Management updates - https://www.linkedin.com/company/barclays-wealth-and-investment-management/
Episode 24: ------------------------------------------------------------------------- Why would I go through the hassle of renting my home? Why wouldn't we go through the hassles? So, there's an obvious reason, but first, what are the hassles? Part of this series is talking about the hassles themselves: • Why do we deal with tenants and toilets? • What if somebody trashes my house?• How do I find a great tenant? Those are the hassles and we want to make sure that people understand we're going to address what the hassles are, and why would I go through those hassles? The simple answer is to build wealth for generations to come. Tune-in to see why you should rent your home! ------------------------------------------------------------------------------------ There is a vast amount of ways in today's world to build wealth using real estate and investing, not just in property, but in yourself! Located in the DFW Metroplex, John Teixeira & Kyle Teixeira of Teixeira Property Management will be bringing you all the knowledge and experience we can provide you with the confidence to achieve your investment goals, or how and why to create them. Now, while we have a ton to share, we will be bringing you interviews as well with some of our clients, industry partners, experienced investors, and much more every week! We look forward to sharing the knowledge everyone needs about arguably the greatest investment vehicle that is available to the masses, Real Estate. Knowledge is powerful, and we intend to give you as much power as we can. It's not always about the how, but also the why, and we will be digging into it all here every week! We Are TPM Teixeira Property Management Mansfield, Texas www.WeAreTPM.com ShowMeTheMoney@WeAreTPM.com
Episode 23: --------------------------------- How's the Real Estate market? Are we in a buyer's market? What is a buyer's market? “How is the market” is the most common question that any real estate agent should be getting asked? And, is it an easy one to answer right now? Well, it's always easy for me because I always ask people. I always ask people, answer it in the same way that my coach many years ago taught me to do. And that was “that depends.” Are you a buyer, a seller, an investor, or a renter? That's the question all the time. However, to our topic, is it a buyer's market, or a seller's market? I've been talking a lot about this with not just buyers and sellers, but also with my colleagues. And, it's complicated. Tune-in to see if it's a buyer's market, or a seller's market! _________________________________ There is a vast amount of ways in today's world to build wealth using real estate and investing, not just in property, but in yourself! Located in the DFW Metroplex, John Teixeira & Kyle Teixeira of Teixeira Property Management will be bringing you all the knowledge and experience we can provide you with the confidence to achieve your investment goals, or how and why to create them. Now, while we have a ton to share, we will be bringing you interviews as well with some of our clients, industry partners, experienced investors, and much more every week! We look forward to sharing the knowledge everyone needs about arguably the greatest investment vehicle that is available to the masses, Real Estate. Knowledge is powerful, and we intend to give you as much power as we can. It's not always about the how, but also the why, and we will be digging into it all here every week! We Are TPM Teixeira Property Management Mansfield, Texas www.WeAreTPM.com ShowMeTheMoney@WeAreTPM.com
Get ready to dive into this week's episode as we sit down with Kyle and Pam Dwyer to talk about the most common concerns that owners and investors have, as well as the logistics of management fees. We address everything from 1031 exchanges to Texas Property Codes. Be sure to leave us a rating and review, and we'll see you next time!Contact:Kyle Dwyer (979)-353-2567Time Stamps & Show Notes (video FOR ASSET HERO): (0:00 - 2:39) Intro to episode/ one tree planted update(2:40 - 3:08) Audience Disclaimer- Not Legal Advice Just Experience!(3:09 - 4:09) The Emotions Involved In The Real Estate World(4:10 - 5:03) Legal Dispute Preventatives All Parties Should Be Taking: Proper Documentation(5:04 - 5:23) What All Should Be Documented?(5:24 - 7:46) Why Thorough Communication and Documentation Is Key (7:47 - 10:24) Video Documentation- How It Helps In “Who's Right?” Scenarios(10:25 - 11:57) How Easy It Is To Find Yourself Being Sued As A Real Estate Investor(11:58 - 19:40)- Why It Is Not Wise For Tenants To Sue And Consequences Of Mislead Legal Understandings(19:41- 22:13)What Should A Tenant Do When A Landlord/ Property Manager Makes A Mistake?(22:14- 22:56) There Cannot Be An Argument Over A Documented, Formal Lease Agreement(22:57-23:45) A Positive Twist- Growth Through Continual Learning And Improvement(23:46-24:10) Outro
Episode 22: --------------------------------- John and Kyle are back to talk about their nine-part series of “The Nine Concerns When Thinking of Renting Your Home” and this episode they will be going over the concern of “what if someone trashes my home?” Topics covered: People regurgitate bad experiences Placing and screening tenants Training the tenant What the security deposit is used for Keeping the cost low and vacancy down _________________________________ There is a vast amount of ways in today's world to build wealth using real estate and investing, not just in property, but in yourself! Located in the DFW Metroplex, John Teixeira & Kyle Teixeira of Teixeira Property Management will be bringing you all the knowledge and experience we can provide you with the confidence to achieve your investment goals, or how and why to create them. Now, while we have a ton to share, we will be bringing you interviews as well with some of our clients, industry partners, experienced investors, and much more every week! We look forward to sharing the knowledge everyone needs about arguably the greatest investment vehicle that is available to the masses, Real Estate. Knowledge is powerful, and we intend to give you as much power as we can. It's not always about the how, but also the why, and we will be digging into it all here every week! We Are TPM Teixeira Property Management Mansfield, Texas www.WeAreTPM.com ShowMeTheMoney@WeAreTPM.com
Episode 21: --------------------------------- Equity is the difference between the money you've put into your home and what it's worth. Equity can be used for another property on a second mortgage versus it being eaten up in closing cost on a new home. _________________________________ There is a vast amount of ways in today's world to build wealth using real estate and investing, not just in property, but in yourself! Located in the DFW Metroplex, John Teixeira & Kyle Teixeira of Teixeira Property Management will be bringing you all the knowledge and experience we can provide you with the confidence to achieve your investment goals, or how and why to create them. Now, while we have a ton to share, we will be bringing you interviews as well with some of our clients, industry partners, experienced investors, and much more every week! We look forward to sharing the knowledge everyone needs about arguably the greatest investment vehicle that is available to the masses, Real Estate. Knowledge is powerful, and we intend to give you as much power as we can. It's not always about the how, but also the why, and we will be digging into it all here every week! We Are TPM Teixeira Property Management Mansfield, Texas www.WeAreTPM.com ShowMeTheMoney@WeAreTPM.com
Have you found yourself in a rental dispute? Here's some key things to consider before taking further action. In today's episode, Kyle and Pam share their experiences as Property Managers to enlighten the audience on the world of rental litigation. Follow along as they dive into how to avoid nightmare legal scenarios, why tenants should steer clear of legal action, and how Asset Hero has challenged themselves to see the positives in these unavoidable disputes. Please don't hesitate to reach out with any further questions! Any inquiries can be sent to pam@assetheropm.com and we would be happy to answer them in another video!Thank you in advance for taking a moment to like, subscribe, and leave a review! Remember for each review left on our website, a tree is planted. For more information, please call us at (979) 353-2567 or visit our website. Contact: Pam DwyerDirector of Marketing & Communications(979)353-2567 pam@AssetHeroPM.comTime Stamps & Show Notes: (00:00 - 01:19) Intro(01:20 - 04:52) Common Concerns from Property Managers(04:53 - 06:31) Breaking Down the 1031 Exchange(06:32 - 07:43) Common Concerns Cont.: Cash Flow(07:44 - 15:43) Management Fees(15:44 - 18:04) Dealing with Maintenance Requests(18:05 - 21:07) Texas Property Code(21:08 - 27:41) Alleviating Concerns(27:42 - 29:18) Outro
Episode 20: --------------------------------- You might go in your mailbox and find a marketing poster from us. That's meant to inspire you to consider renting your home as the next option. Instead of selling your home, so you can build generational wealth for your family. If you take action and get more knowledge, which is what we do here, then you can do better for yourself in building wealth through real estate. _________________________________ There is a vast amount of ways in today's world to build wealth using real estate and investing, not just in property, but in yourself! Located in the DFW Metroplex, John Teixeira & Kyle Teixeira of Teixeira Property Management will be bringing you all the knowledge and experience we can provide you with the confidence to achieve your investment goals, or how and why to create them. Now, while we have a ton to share, we will be bringing you interviews as well with some of our clients, industry partners, experienced investors, and much more every week! We look forward to sharing the knowledge everyone needs about arguably the greatest investment vehicle that is available to the masses, Real Estate. Knowledge is powerful, and we intend to give you as much power as we can. It's not always about the how, but also the why, and we will be digging into it all here every week! We Are TPM Teixeira Property Management Mansfield, Texas www.WeAreTPM.com ShowMeTheMoney@WeAreTPM.com
Listen to episode #51 with Jill Wright on how to have the right mindset for travel abundance:https://podcasts.apple.com/us/podcast/moving-into-travel-abundance-and-the-right-mindset-to/id1540642046?i=1000545635797Become a Families Fly Free member and get your family on the fast track to easily flying free forever GUARANTEED: https://www.familiesflyfree.com/joinDownload Lyn's FREE list of 7 INSIDER hacks she uses to personally fly her family free:https://familiesflyfree.com/7hacks
What are the most common concerns that interviewees have? Listen in hear about the most common concerns and what to do about them!
Covid 19 has dishevelled our lives again, right around the time we were beginning to believe that things will be be normal again.Last year was difficult and this year has been very disturbing in the last couple of months.We are now adjusting more strongly to the fact that we will have to live with it and maintain caution at all times until a sustainable solution to the problem is found.Breastfeeding mums and Pregnant woman are a section of society that need a specific and circumstantial understanding of how this phase affects us mothers to be or breastfeeding mothers.In this episode we are joined by Dr Kirti Jain , Senior Gynaecologist and IVF expert from Delhi, who helps find answers to some common apprehensions and concerns around vaccination.In this episode we cover,1) Pregnancy and Vaccination2) Breastfeeding and vaccination3) Post vaccination care4) Covid care post infection in pregnancy and breastfeeding mumsAny questions or help needed, tell us here:Instagram: @divyakapoorvoxFacebook: MommytrackdaddywhispersPodcastMail: Mommytrackdaddywhispers@gmail.comFollow /Subscribe to be notified of the new episodes.
You might be tired of hearing about it: COVID, COVID, COVID. But don’t tune out just yet. Listen in on this brief podcast for a real dialogue on the discourse happening in communities regarding the vaccine, leading to awareness of larger healthcare issues that needs to be addressed and discussed. Vaccine hesitancy is a growing problem with serious consequences. While concerns about safety, fear of the unknown, side effects and misinformation are the primary drivers of this distrust, there’s more to the story than meets the eye. Tune into this Employer Advisory Podcast for a thoughtful discussion around the context for this hesitancy within your workforce and how organizations might be able to bridge the trust gap.
Brad and Chris the Pharmacist discuss how muscle relaxers works and answer common concerns. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
Miganush Stepanians, PhD, President and CEO of PROMETRIKA, a clinical research organization (CRO), discusses study designs used in rare disease clinical trials and the common struggles researchers face when designing and conducting these trials. Generally, the gold standard for regulatory approval remains the same - a randomized controlled, clinical trial - and that means studies using smaller patient populations have many challenges. As Dr. Stepanians states, the primary hurdle for them is severely reduced sample sizes. This is tied to an increased heterogeneity in these samples, which is another concern. At the same time, due to the reduced availability of participants, exclusion criteria often cannot be strict enough to reduce this heterogeneity. Other major concerns include a relative lack of knowledge about rare diseases and a lack of accessibility to rare disease clinical trials due to reduced study locations.
Motherhood is honestly a bumpy ride, especially the first few months. It has its joys and it has its lows. It comes with mood swings and a will to outgo. That rhymed there , right! Lots of songs and lullabies and mothers who can rhyme, but there is another thing that is very common among lactating mothers which is tremendous confusion about whether they are producing enough milk, the breastfeeding process is painful, how much should i mix feed etc.To answer some of these questions we have with us as a part of 'Know your birthing process' for this month, Saumya Dwivedi , who is a Certified Lactation Counsellor and a Babywearing Educator. She has also started a wonderful project to bring awareness around Breastfeeding called 'Pushya' which means nourishing. You can check it out here, Pushya.In this episode we cover:1) The importance of the emotional state of a woman for smoothly breastfeeding2) Preparation is the key to Lactation Concerns as well.3) Tips on proper latch, Reduce engorgement, ensure a well fed baby etc4) Baby birth trauma, child rights and more!If you find value in our effort, Subscribe to our Podcast on any app. Follow us on social media space for frequent updates. Instagram: @divyakapoorvoxFacebook: MommytrackdaddywhispersPodcastPS: You would hear the cry of my daughter in the background a couple of times. the areas that were crucial and could not be edited. I am a mother and we do it at odd times, ensure she sleeps etc but we have our days right and i would not redo it because the women i work with are mothers too who 'find' time to do this with me. I would value everyone's time and wear my life and situations with pride. Wanted to write a caution, so if this generally irritates you , you have a heads up from me. :)
Being a new parent is a time filled with excitement, exhaustion, and questions as children grow and develop rapidly during the first few years of life. Typical concerns for parents with infants and toddlers include eating, sleeping, common illnesses, immunizations and safety. On the Mayo Clinic Q&A podcast, a special edition of "Ask the Mayo Mom" focuses on parenting questions during the first few years of life. Dr. Angela Mattke a Mayo Clinic pediatrician and host of "Ask the Mayo Mom" is joined by Dr. Kelsey Klaas, a pediatrician at Mayo Clinic Children's Center. Dr. Klass is the co-medical editor of the updated 2nd edition of Mayo Clinic's Guide to Your Baby's First Years.
We've told you this episode is coming and its finally here! This is a first of a series of episodes about How to Adopt a dog. Part 1 is breaking down the barriers and common concerns people have around adopting. As many of you know adoption is near and dear to our hearts, our opinions are based on our individual experiences with our rescue dogs and our cumulative experience 20 yrs working in the animal welfare field.This is a great episode to send to someone who wants to has concerns about adopting or maybe needs more educations on the subject.We've broken down common adoption concerns into 4 sections;- Health/ Genetic History- Unknown Behavior and Life History- Looking for Something Very Specific- Problems with the Rescue/ShelterHope you enjoy & let us know what you think!FOLLOW US ON:Our FacebookOur Instagram
If only parenting came with a handbook; addressing common issues in the first five years can feel overwhelming. We often receive guidance and suggestions that just don’t feel right to us, but we don’t know what else to do. Sleep issues, food issues, nursing, colic, reflux, developmental milestones, emotional struggles, spiritual needs. We want to parent our baby with a full understanding of their needs, but don’t know where to start.
We tackle common questions people ask regarding thyroid and potential thyroid issues including possible symptoms, testing, and treatment. We also discuss thyroid health and fertility.
Hosts Miss Shannan and Dr. Amy Johnson-Grass (Health Foundations Birth Center and Women's Clinic) discuss some of the common questions and concerns about Miscarriages.
Dr. Kaylee Simmermann, DPT talks about pelvic health, the shame and guilt that go along with pelvic dysfunction such as pain with sex and peeing or leaking that is out of your control (incontinence), and the empowerment healing and recovery can offer. Pelvic health is so much more than what's between your legs. Pelvic health ties in breathing, your core, hips, your low back, and sacrum, and more. Problems are common, but not necessarily normal. Dr. Kaylee Simmermann also talks about on-line self-treatment resources available to you if you are unable to find a pelvic health therapist near you, or wish to work on healing in the comfort of your own home.
Episode 15 of Retire Hour. Are you experiencing some unexpected changes in your financial picture? You are not alone. Jonathon McCoy and Matt Goolsby of Market Advisory Group look at the situation of women that Jonathon recently met with, and how they helped her. She was facing unexpected retirement, four years before she had planned. Bill Vawter, of Market Medicare Advisors, comes in studio to talk about what you need to be focused on during the upcoming Medicare open enrollment period. Gerald Eidelman, of Eidelman Law Firm, looks at trusts at some of the different types of trusts and the reasons you may want a particular trust. Joshua Cicora, of Market Tax Services, goes over some of the best practices when it comes to records and how long to keep them.
Infectious disease specialist Dr. Aileen Marty joins Bob Sirott to address some common assumptions and murky questions surrounding COVID-19. She discusses when you should look into wearing eye protection, how to properly use hand sanitizer, and shares her take on a new German study that’s addressing how safe it is to fly during these times.
Struggling with concerns regarding your order books, production, and inventory? Tune in to our bonus TrendsTalk episode with ITR Director of Speaking Services Alex Chausovsky for steps to take as we prepare for the recovery.
A detailed look at what Functional Medicine is. How the approach of Functional Medicine is to uncover the underlying cause of disease in the body as a whole. From a Functional Medicine perspective the body is all connected and should not be treated as individual systems. To be a Functional Medicine practitioner one must be a detective connecting the dots identified. Introduction to what you will learn tonight: 2:40 Dr Steve Pfeifer, MD Family Practice of complex cases 3:00 Joining the team at Wholestic Nutrition 3:38 Looking under the hood to the root cause 4:57 Determinants of Health - when you still don't feel right and the annual physical says nothing is wrong 5:36 Disease of lifestyle - Standard American Diet vs Learning to Eat well 6:40 Wheel of Disease from a Functional Perspective 7:26 The Pillars of Functional Medicine 8:00 The Functional Medicine Approach to Disease - doing a detailed health history questionnaire of your whole life 8:53 Functional Medicine is being a detective into the following areas: Oxidative Stress and Nutritional imbalances 11:00 Digestive and Intestinal imbalances 13:59 Impaired Detoxification 15:02 Hormonal and endocrine imbalances 17:30 Immune Dysfunction 19:11 Inflammatory imbalances 21:50 FMLogics software for questionnaire analysis 23:00 Functional Health Report on labwork 24:14:00 Food Sensitivity vs Allergy 27:44:00 Systemic Disease 29:12:00 The root cause 29:54:00 Common Concerns 32:26:00 What to expect 34:25:00 Balancing Your Hormones 37:28:00 Gut Health 41:16:00 Detoxification 42:06:00 A Calm Mind 49:25:00 The Bottom Line on Functional Medicine is to invest in your health and to solve the cause of your discomfort. 50:01:00 Thank you for joining us. Final thoughts from Dr Stephen Pfeifer and Dr Anass Sentissi, Founder of Wholestic Nutrition https://wholesticnutrition.com/dr-stephen-pfeifer ———————————— SUBSCRIBE / RATE / REVIEW
Likely, when it comes to your wealth, you have some questions and concerns about longevity through generations. We’re here to help. In this episode of The Truth About Wealth Podcast, John and Michael Parise discuss common concerns they hear from families, and share how they approach these situations. In this episode, you will learn: How … Continue reading Episode 31 – Your Common Concerns Answered →
CLONE YOURSELF (Scale Your Business With Virtual Assistants)
I KNOW WHAT YOU’RE THINKING…Where do I even start?It’s totally overwhelming to even think about hiring, training and managing a VA when you’re already buried in your to-do list… Hey, I get it. But, that’s why you’re here to learn and why I’m here to guide you through this journey!Learn More: https://www.cloneyourselfu.com/workshopsSO, in this fourth podcast of Clone Yourself, we’re going to address some of the most COMMON CONCERNS about Virtual Assistants…TRUST.You know, it really all boils down to trust.I’m going to fire off a few things I hear all the time…Can I trust them with my passwords?How do I know they’re legit?I don’t know what I can outsourceI don’t have time to recruit themI don’t have time to train themI don’t have time to manage themLanguage barrierFear of poor quality of work All of these thoughts are totally normal! First, let’s talk about passwords…PASSWORDS.LastPass. You’ve likely heard of LastPass. LastPass is an online tool for password management and you can even set-up teams. Basically, go to their website - LastPass.com - set-up an account. You might want to start with just a couple passwords to see how it works and if it’ll work for you. But eventually what you’re going to do is setup up a team profile where you would let others use a special link to access your passwords. It doesn’t actually show your passwords. Kinda hard to explain, but check it out. There are plenty of tools and workarounds to get by the password anxiety that some of us feel.Here are a couple of videos that will show you how to set-up LastPass for teams:LifeHackerYoutube 1 / Youtube 2To hear the rest of my suggestions on how to overcome these concerns, head on over to Spotify, iTunes or any other pod player to listen to the full podcast!ACTIONS (Homework)Ok, are you ready for some homework?!As always, I have just 3 steps for you to take action…First, call or text your accountability buddy. I’ve been saying this since the pilot pod, but it is so crucial for your success to have an accountability buddy. Not only does it help you keep yourself accountable but it gives both of you a sense of community. Have a talk with your accountability buddy to see where you’re both at. AND by the way this doesn’t have to be about VA’s or even work for that matter! Just check in with your buddy - that’s it!Second, have you downloaded your FREE GUIDE on how to work with VA’s yet? If not, head on over here - in this guide I walk you through 3 easy ways to work with a VA. If you’re ready to hire, then this guide has everything you need! AND if not, save it for when you’re ready!Lastly, have you left a review of the pod yet? Please do, not only does leaving a review help others discover the Clone Yourself podcast but it also helps me cater the content to what you like best. So, please leave a review!You can do this! Just breathe - remember you went into business for yourself to stress less :)Sam AKA SwagSam--LET’S BE SOCIALJoin the journey — whether you hang out on Instagram, Facebook, Twitter, LinkedIn or YouTube!JOIN THE&n
When Khyati Desai-Seltzer gave birth, her Mom came to live with her for six months to help out and would frequently massage her baby. Khyati took infant massage for granted and saw it as something her culture does for babies. The more she learned from her Mom, the more she became fascinated. Now, she's certified by the International Association of Infant Massage to provide instruction to parents on massaging their babies for short term and long term benefits. She received a Bachelor's degree in Sociology and International Studies from LSU and a Master's in Public Administration in Nonprofit Management from GMU. She's the mother of a three-year-old girl and enjoys yoga, meditation, travel, and dancing in her free time. Khyati believes if every baby had a chance to experience loving, physical touch on a regular basis, our world would look very different. She's passionate about holistic living and wants to share the power of infant massage with as many parents as possible. In this episode, you'll learn: Khyati’s Mom taught her infant massage Benefits of infant massage Massage techniques & tools What is epigenetics? Conscious conception Massage helps calm postpartum depression VyanaInfantMassage.com Online classes to learn all about infant massage IAIM: International Association of Infant Massage - Find in-person instruction for infant massage It’s time to stop feeling like a stressed-out parent (or worse - guilty over it)! When you massage your infant, you’ll start to relax and bond with your baby. Maybe you'll even hear a coo. Reach out and touch Khyati's world at: Website - VyanaInfantMassage.com Instagram - @vyana.infantmassage
Pam Kanaly sits down with Linda Ranson Jacobs, author of The Single Parent Confident and Successful, to discuss common concerns faced by many single parents. Their conversation will encourage you in your journey of motherhood.
Pam Kanaly sits down with Linda Ranson Jacobs, author of The Single Parent Confident and Successful, to discuss common concerns faced by many single parents. Their conversation will encourage you in your journey of motherhood.
What are the most common concerns that interviewees have? Listen in hear about the most common concerns and what to do about it!
I this episode I will share some thoughts about modern privacy concerns, how we can design with privacy in mind and many more. Vitaly Friedman article: https://www.smashingmagazine.com/2019/04/privacy-concerns-ux-web-forms/ My work: https://www.laroche.co Check out Shosho: https://shosho.co Medium: https://medium.com/@eugenesanu
Spiders and grizzlies and snakes, oh my! Ask someone what they are afraid of, and the answer is likely to be something like a plane crash or shark attack. But the authors of the book “Worried?: Science Investigates Some of Life’s Common Concerns,” Eric Chudler and Lise Johnson explain why they believe we often waste our energy worrying about the wrong things. Chudler, a neuroscientist at the University of Washington and Johnson, an assistant professor of physician assistant studies at Rocky Vista University, say that we feel stressed out about things that are highly unlikely to happen. Instead, we should be more focused on seemingly mundane threats, they explain. Chudler and Johnson talk to us about the risk behind everything from aluminum to red wine, and share ways to take control of the things we fear.
When property managers need a helping hand, where can they go to find the right handyman/maintenance contractor? Today, I am talking to Liz Koser of Keepe, an on-demand marketplace that fills the supply-and-demand gap between contractors and property managers. Liz is a real estate investor and landlord with 10 properties, 15 doors. You’ll Learn... [01:40] Early Exposure to Property Management: Liz is following in her parents’ footsteps of real estate investing. [01:54] Own vs. Rent: Liz’s first condo was her own home that turned into her first rental. Since then, she typically purchases 1–2 properties a year. [02:07] Diversify Property Portfolio: First year for Liz to explore out-of-state investing. [03:32] A lot like Uber: Based on location and availability, contractors go through a background check before picking up jobs via Keepe’s mobile app. [04:00] Keepe Connecting through Techstars: Fast track program for startups to get feedback on product/market fit; network with others to quickly bring things to market. [04:39] Future Growth Goals: Keepe’s on the West Coast and making its way to Denver and beyond. [06:25] Why choose to use Keepe? Allows property managers to feel safe expanding, growing their business, and extend the reach or capability to get jobs done. [08:55] Keepe Options as Seasons Change: When things heats up, it’s time to grow. [10:07] Keepe’s Process: No monthly subscription fee, paid on-demand. [11:08] Common Concerns and Questions: Keepe constantly collects data and feedback from customers and others to improve its network of contractors. [12:25] Building Relationships and Referrals: Bring over or block contractors to join the network. Tweetables Diversify within the real estate investing realm. Pick up out-of-state properties, and continue down that path. When everything heats up, that’s the time to grow. Keepe makes property managers feel safe expanding, growing their business to get jobs done. Resources Liz Koser's Email Keepe Techstars Uber Lyft DoorGrow Secrets DoorGrow Newsletter DoorGrowClub Facebook Group DoorGrowLive DoorGrow on YouTube DoorGrow Website Score Quiz Transcript Jason: Welcome, DoorGrow hackers to the DoorGrow Show. If you are a property management entrepreneur that wants to add doors, make a difference, increase revenue, help others, impact lives, and you are interested in growing your business and life, and you are open to doing things a bit differently, then you are a DoorGrow hacker. DoorGrow hackers love the opportunities, daily variety, unique challenges, and freedom that property management brings. Many in real estate think you’re crazy for doing it, you think they’re crazy for not, because you realize that property management is the ultimate high-trust gateway to real estate deals, relationships, and residual income. At DoorGrow, we are on a mission to transform property management businesses and their owners. We want to transform the industry, eliminate the BS, build awareness, change perception, expand the market, and help the best property management entrepreneurs win. I’m your host, property management growth expert, Jason Hull, the founder and CEO of DoorGrow. Now, let’s get into the show. And today, I’m hanging out with the fantastic Liz Koser of Keepe. Liz, welcome to the show. Liz: Thanks for having me. Jason: Liz, give us a little bit of a background. Who is Liz? The bio that I have says you’re a Seattle real estate investor, landlord, you have 10 of your own properties, 15 doors, alongside with your husband, your parents actively invest in rental property, and you were exposed to this early on. Tell us a little more about you and how you got into property management or into the space. Liz: As you said, my parents were already investing in real estate and I have bought my first condo in 2009, which was my own home, and that eventually became my first rental. Then from 2012 to now, I steadily bought 1–2 properties a year. Last year, we didn’t get any, but this year we already have two and I think we’ll probably going to continue to add this year and continue to be aggressive about it. That’s where I’m at on the investing side. Also, I think I mentioned this in my bio, but this is the first year where I’ve explored investing out-of-state. I picked up my first out-of-state property and have every intention of continuing down that path. With the Seattle market, it’s high and it just makes sense also to diversify. I know people diversify within the stock market. I actually think it’s somewhat important to diversify within the real estate investing realm as well. Jason: Now, lead us towards Keepe. How did Keepe get started, what’s your role there, and give us a little background there. Liz: Keepe got started because there is a supply and demand gap between having handymen available and property managers’ need for finding handymen, especially in the markets that we’re in today. Keepe got started as a way to address that gap. We are an on-demand marketplace, matching contractors and property managers. It works a lot like Uber in that contractors pick up jobs on mobile app, based on location and availability. They go through a background check and so on. One of the Keepe founders does also own rental properties. I had known him previously and that is how I made the initial connection. Keepe went through Techstars in 2016. Jason: What is Techstars? Liz: Techstars is a startup incubator, which is a fast track program for startup companies to get feedback on product and market, the whole fit, top-end networking with lots of other entrepreneurs and investors to bring things to market more quickly. Jason: Okay, So, that means it rapidly was getting ready faster. Where’s Keepe at now in terms of growth and penetration? How new is Keepe for those that are listening? Liz: We’ve been in Seattle the longest, but actually Keepe is in the greater Seattle area, Portland, San Francisco Bay Area, San Diego, Phoenix, Arizona, and then most recently Los Angeles and Orange County. Jason: You’ve hit a lot of the major markets here on the West Coast, right? Liz: Yup. Jason: What’s next, Denver? Liz: Yeah. I think Denver is a very good candidate and I’m actually from Colorado, so Denver would be a good fit for me personally in terms of running the sales side of Keepe. Also, I think Austin, Texas or the Dallas Fort Worth area, but definitely we’re here to grow nationally. With that, the first step is getting off the West Coast, right? Jason: Right. When you start shifting towards the east, it’s going to be Atlanta and Jacksonville. Those are big markets for us. They seem to attract a lot of businesses there. Certainly those. Liz: It’s interesting. We’ve actually received a few phone calls from the Atlanta area, property managers asking if we’re there yet. That’s a good sign we’re getting preemptive calls. Jason: All right. So the goal is expansion, you guys are growing, and eventually people will be listening to this because this episode will have been out for a while and you might already be in some of these new markets, right? Liz: Right. Jason: Explain to everybody why they should choose to use Keepe. I know a lot of property managers are like, “Well, we find our own people,” or, “I don’t trust this.” What are some of the typical things that you tell people to sell this to them? Liz: One, starting now, a lot of property managers who use Keepe kind of slow go. Let’s say they start to send us a handful of jobs and then over time, we end up gaining a larger portion of maintenance from our customers. I know people have their trusty handyman, but I would say a big need comes up when people say, “Oh, no. My handyman retired or moved away,” and this happens all the time. That is one area where if you’re counting on one or even two people, there’s a company in Arizona that said, “Oh, both our people retired at the same time.” It just doesn’t work in the long run. The other thing is when property managers are depending on those one or two handymen and they’re also a little bit geographically limited. Some of our customers maybe were in a certain Bay Area city, let’s say San Jose, and they’re weren’t willing to pick up clients in San Mateo because they didn’t have a contractor in San Mateo. Using Keepe now opens the door to look at branching out into other geographies as well. We’ve had customers that have been able to expand their footprint because they have Keepe in their back pocket and they know they can handle maintenance in other areas. Jason: So, having Keepe allows these property managers to feel safe expanding, growing their business, and allows them to extend the reach or capability as far as their challenges with getting jobs taken care of that they have. If the handyman retires, moves, all these kinds of stuff, then they’re typically in pain. This is one when they typically would reach out to Keepe? Is this what you’re finding? Liz: That is where they are like, “Oh, great. Now I get it.” We have a lot of property managers try us out before that point and we’ve had property managers that have said, “Oh, great. This helps me grow because I maybe had one on-staff handyman or two and I wasn’t sure about adding a third.” Sometimes, they realize that there’s busy seasons and so seasons, so, “How do I keep our team busy throughout the year?” Well, you might be able to keep one person busy throughout the year and utilize Keepe instead of adding a second person. There’s a lot of options here. Jason: That’s a little bit of flexibility to what they’ve got going on, which makes a lot of sense. Property management is a very seasonal sort of business. It really heats up in the summer and even if you look at Google Trends and look at search volume, you can see the year just spike through summer every single year in search volume for property management. That’s when everything heats up and that’s the time to grow if they’re needing to expand during those seasonal times without bringing on staff because bringing on somebody long-term is a commitment. Nobody wants to lay somebody off if things gets a little lame. It allows them a little safer adjusting. How does the process work with Keepe? How do they work with you? Liz: We have a pretty easy sign-up process and we actually don’t have a monthly subscription fee. We are paid on-demand. Keepe is both a platform and in the [...] contractors. All the payments flow through us. Invoicing comes from Keepe and we pay out the contractors. The sign-up process is pretty much getting set-up for billing terms. When property managers use us for a job, that’s when we make money. We actually don’t have a monthly subscription. Jason: Interesting. So, it’s only when you need it. Liz: Yeah, but our job is to earn a greater percentage of our customer’s business, which is good for our customers because that means that we are working to build a relationship in the long run. Jason: Fantastic. What are some of the common questions or concerns that people will bring up when they call you? We got people listening right now. They probably have these questions. What are the typical concerns that they have in handing something over to Keepe? Liz: We get questions about how do we find the contractors and what’s our process for getting contractors on board. Sometimes, people think that there’s somebody in the background dialing a list to find them a contractor. It’s just shifting the burden. We actually have a team that interviews contractors. We do criminal background checks and then from there, we are collecting ratings on the contractors, so tenants today are the ones that respond once a job is complete unless it’s a vacant unit and it’s a rental turn, then it would be the property manager. We’re constantly collecting this feedback and we have contractors that have been in our network for multiple years. We do remove contractors at times. So, it’s all about the feedback loop and continuously improving the network. Jason: Got it. Fantastic. Any other questions or concerns that they might have or that they bring up during the sales process? Liz: One question we get is if they don’t like a contractor, can they block them? Yes, we do allow property managers to block certain contractors. It’s come up more recently is, “If we end up going with Keepe, can our handyman join Keepe’s network?” Yes, we are happy to take those referrals from property managers. They are probably some of the best referrals we can get because if one property manager likes the contractor, then that’s a good sign going forward. Jason: It kind of like a timeshare. Liz: Yeah, a little bit. Jason: They’re like, “Can I share my contractor with some of the other people in your network, so I can keep them on?” Liz: Yeah, definitely. Once question we get is can they request their contractor. When you think about how Uber and Lyft operate, where they’re matching you with the driver near that location when they’re available, that is essentially how our network works. Although you could have a preference for someone, if that person is not available at that scheduled time, then it’s not going to be an exact matching. That’s one thing to keep in mind with a fluid marketplace is that it doesn’t work with the on-demand model to request a specific person necessarily. Jason: It’s optimized for efficiency. The trade-off in not getting to pick Steve is that you get the job done for faster and probably get a better review. Liz: Yup. Jason: This is very interesting, super helpful. I’m excited to see you guys expand into some more markets and grow. Anything else anybody should know about Keepe that we didn’t cover? Liz: I am always interested in hearing from people in other markets, too. Like I mentioned, we had a few calls from the Atlanta area. I do make note when people come to us and I’m like, “Oh, there’s already a lot of demand there.” So, even if we’re not in your city today, I would recommend reaching out because I do track that. It’s very telling of demand and helps us in the decision-making as we move forward into new markets. Jason: Liz, how can people get in touch with you to let you know they want you and your market or if they’re in one of the markets that you cover, how can they get in touch? Liz: They can reach me at liz@keepe.com. Jason: And they can check Keepe out at keepe.com, right? Liz: Yes. Jason: Perfect. All right. Liz, it’s great having you on the show. Excited to see Keepe grow and expand. It sounds like the service that helps feel that in-between gap between people’s in-house maintenance, people’s seasonal maintenance, some of these challenges that they’re dealing with. I look forward to seeing which markets you get into next. Liz: All right. Thank you for having me on the show, Jason. Jason: Yeah. Thanks for being here. So, check them out at keepe.com and see if it might fit. As always, I love getting feedback from you guys, so let me know what you think of these guys. And I appreciate Liz being here on the show. If you are a property management entrepreneur that is wanting to add doors, you’re trying to figure things out, you’re struggling, and things just don’t seem to be working, I would love to have a conversation with you. Reach out to our team. Go to doorgrow.com, give us a call, connect with us, schedule an appointment, and check us out. If you are a property management business that can handle adding 50 new doors at least, you want to add maybe 100 doors over the next year at least, then you can go to doorgrow.com/optin. Plug in your email address and that will get you access to some case studies. See if you can see other people that have done it. And they’ve done it without SEO, pay-per-click and content marketing, without social media marketing, without pay-per-lead. They were able to grow their businesses organically, healthily, with warm leads to take away last time, have a much higher close rate. You’ll also see that they’re all really happy, which is not super normal sometimes in this industry. It’s a tough industry. I want you to notice that. So, check out those case studies. On that case studies page, I have a link to free training called DoorGrow Secrets that really is the beginning of our training material that I give out for free. I’m going to share with you and add some concepts like The Cycle of Suck, The Four Ds to Revenue, Cold Leads Versus Warm Leads, The Myth of SEO, and some other cool stuff that’s going to help you see why growth has been challenging and what makes the most sense to help you grow your business. Hopefully, everybody checks that out, doorgrow.com/optin is where you go to that; one word. So, until next time, everybody, to our mutual growth. Bye everyone. You just listened to the DoorGrow Show. We are building a community of the savviest property management entrepreneurs on the planet, in the DoorGrow Club. Join your fellow DoorGrow hackers at doorgrowclub.com. Listen, everyone is doing the same stuff. SEO, PPC, pay-per-lead, content, social, direct mail, and they still struggle to grow. At DoorGrow, we solve your biggest challenge getting deals and growing your business. Find out more at doorgrow.com. Find any show notes or links from today’s episode on our blog at doorgrow.com. To get notified of future events and news, subscribe to our newsletter at doorgrow.com/subscribe. Until next time, take what you learn and start DoorGrow hacking your business and your life.
Contact Us: ineedtraveltherapy@gowithadvanced.com Website: https://gowithadvanced.com/ineedtraveltherapy Facebook: https://www.facebook.com/gowithadvanced/ Instagram: https://www.instagram.com/gowithadvanced/ Produced by: Jonathan Cary Music and Editing by: Aidan Dykes Powered by: Advanced Travel Therapy
Join Arcman for Episode 6 of the weekly discussion on the Truth & Lies about life as a Thirtysomething. He'll cover 3 Segments in 30mins or less! This episode's topics are: Truth Be Told segment - Condemn White Supremacy Today's Truth segment - 4 Common Concerns for Transients Lasting Truth segment - Quote by Toni Morrison & Arcman's Reflection. Note: Follow us on IG & FB @ThirtyTruthPodcast , on Twitter @thirtytuthpod, and be sure to share this episode with your followers and use hashtag #TheThirtyTruth. Got a question and want a feature on the show? Then email us at thirtytruthpodcast@gmail.com. --- Support this podcast: https://anchor.fm/thirtytruthpodcast/support
Thanks for tuning in to the Armor Men's Health Hour Podcast today, where we bring you the latest and greatest in urology care and the best urology humor out there.In this segment Dr. Mistry and Donna Lee shed light on some of the common, misconceptions around taking testosterone.In particular, Dr. Mistry discusses why he believes testosterone is a safe and effective treatment for men, as well as how it can actually be protective against prostate cancer and heart disease. Also discussed are some of the additional services offered at Urology Specialists including nutrition consultations, pelvic floor physical therapy, and sleep study evaluations. If you enjoyed today's episode, don't forget to like, subscribe, and share us with a friend! As always, be well! Dr. Mistry is a board-certified urologist and has been treating patients in the Austin and Greater Williamson County area since he started his private practice in 2007.If you have questions for Dr. Mistry or would like to find out more about making an appointment and services offered, please contact us!Phone: (512) 238-0762Email: Armormenshealth@gmail.comWebsite: Armormenshealth.comOur Locations:Round Rock Office970 Hester's Crossing Road Suite 101 Round Rock, TX 78681South Austin Office6501 South Congress Suite 1-103 Austin, TX 78745Lakeline Office12505 Hymeadow Drive Suite 2C Austin, TX 78750Dripping Springs Office170 Benney Lane Suite 202 Dripping Springs, TX 78620
This podcast answers some of the most frequently asked questions. Health and Safety at camp; Will my child be with their friends; Who to contact for concerns or to add something to my registration. We hope this is helpful in your preparation for French camp! (12 minutes)
Spiders and grizzlies and snakes, oh my! Ask someone what they are afraid of, and the answer is likely to be something like a plane crash or shark attack. But the authors of the book “Worried?: Science Investigates Some of Life’s Common Concerns,” Eric Chudler and Lise Johnson explain why they believe we often waste our energy worrying about the wrong things. Chudler, a neuroscientist at the University of Washington and Johnson, an assistant professor of physician assistant studies at Rocky Vista University, say that we feel stressed out about things that are highly unlikely to happen. Instead, we should be more focused on seemingly mundane threats, they explain. Chudler and Johnson talk to us about the risk behind everything from aluminum to red wine, and share ways to take control of the things we fear.
In this episode of IT Leadership Insights, Michał Grela speaks to Lorraine Kritzinger about concerns IT leaders have when selecting a new technology company to partner with.
Mom Enough: Parenting tips, research-based advice + a few personal confessions!
Young children develop speech and language at varying rates, so how do you know when children are learning at their own pace or when there might be speech problems that need further assessment or intervention? If there is a problem with articulation or fluency, how might that influence other aspects of your child’s learning? And what is the most supportive and helpful way to respond? Katie Adler, speech and language therapist at St. David’s Center for Child & Family Development, brings years of experience to her discussion of this important topic in this week’s Mom Enough show. Have you or someone in your family had speech problems (e.g. stuttering, pronouncing certain sounds incorrectly)? Why and how can that affect other aspects of a child’s social development? Literacy? Confidence? What ideas or tips did you get from this Mom Enough show? For our fluency and stuttering in preschool tip sheet, click here. For 5 possible signs of stuttering from St. David’s Center, click here. For St. David’s Center’s speech-language therapy information page, click here. For Help Me Grow, click here. For early childhood developmental milestones from Help Me Grow, click here.
In this episode Mary Susan discusses some of the top concerns parents of students with special needs often have at the beginning of a new school year. Additionally, she discusses tips sent in from a special education expert (a good friend of Mary Susan's) about practical and easy things parents can ask a school system for to help alleviate anxiety for both the student and the parents.
Once you get past the old attitudes and misconceptions, network marketing is a viable way to start a part-time home-based business. The first step to success is to decipher the myths from the truth. In this episode, Christine tackles 4 common objections and concerns with network marketing in the fitness industry. Questions & Answers - Market Saturated & Common Concerns with Network Marketing A marketing plan clearly outlines how you will reach your ideal customers by effectively implementing your strategy. There are thousands of ways you can promote your small business. With the right mix of activities, you can identify and focus on the most effective marketing tactics for your small business. COACHING INFO - http://platinumpresenters.com EMAIL - Christine@ChristineDwyer.com FOLLOW - http://www.facebook.com/CoachDwyer GET FIT - http://FitnessonFleek.com Christine Dwyer is the founder of the most successful team within Team Beachbody and the home fitness business as being a Coach. Being a Coach means you want to help others live a healthier and more fit lifestyle. She formed the Team Platinum Presenters in May 2008. She has the largest organization and success in the downline and the company and helps groom entrepreneurs to achieving that success themselves. As a fitness instructor, she has been able to help many health enthusiasts and fitness fantastic as well as fitness professionals, create a home business centered all around fitness and helping others achieve their goals. You can find out more information by going to http://www.platinumpresenters.com or fill out this form and she'll email you ASAP http://www.thecoachedge.com
The large number of rare diseases and the small number of patients afflicted with any one of them can help fuel a sense of isolation these patients feel. Sandra Shpilberg, CEO of Seeker Health, has interviewed many rare disease patients over time as part of her work to help drugmakers find participants for clinical trials. In a recent article on her website she argues that rare disease patients, regardless of their particular ailment, share much in common. We spoke to Shpilberg about the disease burden that rare disease patients face, how they may seek to address some of these issues, and why collaboration throughout the rare disease community is critical to creating better outcomes.
Join Dr. Steven Gutstein as he continues his podcast series: Common Concerns for Parents. This week, Dr. Gutstein talks about RDI® Consultants and their importance to the program.
Join Dr. Steven Gutstein as he continues his podcast series: Common Concerns for Parents. This week, Dr. Gutstein talks about RDI® Consultants and their importance to the program. The post The Role of the RDI® Consultant first appeared on RDIconnect.
This week, Dr. Gutstein of RDI® starts podcast series: Common Concerns for Parents: Self Stim and More The post Self-Stim and More first appeared on RDIconnect.
This week, Dr. Gutstein of RDI® starts podcast series: Common Concerns for Parents: Self Stim and More
Parents and grandparents will want to tune in to learn what nutrition has to do with common concerns for children – attention deficit, autism, asthma and bedwetting. We'll share what foods to avoid and what foods to add into a diet for a healthy, happy kiddo.
Parents and grandparents will want to tune in to learn what nutrition has to do with common concerns for children – attention deficit, autism, asthma and bedwetting. We’ll share what foods to avoid and what foods to add into a diet for a healthy, happy kiddo.
Intro (0:00) News and Views (0:56)Stacy's hair is long enough to now put up into a clip, and her and Sarah discussed the excitement over her hair not falling out in chunks anymore from thyroid issues Sarah's love of the convenience of unwashed longer hair for thrown up styles The impact of truly non-toxic beauty products and how great it is for your health when you are at the point where you make the switch with your products How Sarah's transition into paleo was impacted by making the beauty product switch to non-toxic items Sarah's holistic approach and wanting to make everything she does as good for her health as possible - dialing into all the little components, without stressing about the things she can't change Matt and Stacy's approach and how they prioritize their health journey choices When Stacy and Sarah buy organic and when they buy conventional Don't let perfection be the enemy of good, do your best Diana's talk from the 2014 Ancestral Health Symposium on ethically sourced foods A bit on the process of raising conventional meat and what all could benefit from improving the system How buying local, sustainable, ethical foods helps the food industry evolve - using your dollar to vote The major chain stores that are making big changes to support the real food movement Organic/grass-fed does not go hand-in-hand with what is or isn't paleo, food can be paleo if it is not organic Paleo was initially a set of rules, where as now it feels more like a template, which makes it more accessible and allows for self-experimentation Some of the biggest changes Stacy and Sarah have seen in the paleo movement from when they first began It is all about making the cutoff on what super nutrient dense foods are you going to embrace, versus the potential problematic foods you are going to eliminate The lines between the various food-belief movements are starting to soften because we are all actually getting into contemporary science to better understand what exactly is happening that makes these foods good choices Questions & Answers (36:25)Lori - can you share a bit more on the gluten cross reactivity of white rice? Stacy wants to remind Lori that there are many ways to incorporate carbs beyond rice, like carrots, butternut squash, yuca, taro, and cassava flourMerit+Fork has some AIP friendly recipes that you could use, like her banana bread recipe or her chocolate chip cookies, just omit the chocolate chips What gluten cross reactivity is Cyrex Labs food sensitivity panel to test for antibodies against certain foods A study that looked into this test further and checked blood samples to check for true cross reactivity You may have sensitivity to these foods with potential gluten cross reactivity, but it doesn't necessarily mean you need to eliminate them AIP has you remove everything that might be a problem and foods that are frequently contaminated with gluten Studies frequently show that rice is problematic for those with celiac disease, so it can be a red flag food You have two choices on how to approach this - go and seek out a blood test that will test for these specific antibodies or two do an elimination diet Either way, Sarah definitely suggests discussing this with a healthcare provider at greater detail Stacy recommends trying half a cup serving of rice cooked in broth with (if you tolerate it) ghee - it is the way Stacy tested her tolerance to rice Bea - what does one eat when they err on the side of vegetarianism and how do you balance your diet? What do you use for protein, besides protein powders?Stacy's experience with coming out of vegetarianism Fish is a great option for protein, as is seafood in general Eating other sources of lean meat, life venison or lamb, can offer better nutrients than chicken can Bison and grass-fed beef are also great options Vegetarians and their loss of stomach acid production - facilitating that change when you incorporate meat againThe Paleo Approach has information on taking a stomach acid supplement You can find information at SCDLifesyle on How to Supplement with Betaine HCL for Low Stomach Acid If incorporating a new supplement, be sure to discuss with a medical professional before doing so Stool analysis can also provide insight into how well you are digesting your food There is information in both Beyond Bacon and on the Paleo Parents site on how to source ethically raised meats Stacy's feedback on protein powders - her favorite are Healthy & Fit and M&H Naturals What worked for Stacy when she was transitioning into a more meat based diet Why Stacy and Sarah don't feel that soaked and sprouted legumes are a good choice for protein Sarah and family just got back from a trip to Disney and had an awesome time We appreciate the feedback, so be sure to leave them in iTunes or on our social media channels Thanks everyone for listening, we will be back next week Outro (1:09:00)
There are a lot of common concerns that come up when people start exploring their desire for erotic spanking. In this episode of The Art of Erotic Spanking, we address all the common concerns so you can stop worrying and get on with enjoying the pleasures of erotic spanking. In this podcast we address all […] The post Part 06: Overcoming Common Concerns About Erotic Spanking appeared first on Pleasure Mechanics.
ALL THINGS PROSTATE! Dr. Charlie Glickman gives us a sneak peak into his book, "The Ultimate Guide to Prostate Pleasure," co-authored with Aislinn Emirzian with the What, Where, Who, How & Why of the Male G-Spot. TOPICS: Fruit, Age, Bookcases, Fluttering, Sensation, Common Concerns, Health, Toys, Tight Asses, Solo & Couple's Play, Positions, Sexy Fitness, Tipping Point, Kegel Camp, External Prostate Massage & Attacking from All Angles. Oh, and Charlie hides Sandra's Prostate. Charlie Glickman PhD has been a sexuality educator for over twenty years. He teaches workshops on a wide range of topics, including sex-positivity, sex & shame, gender & masculinity, sexual orientation, communities of erotic affiliation, and many sexual practices such as prostate play, anal sex, pegging, sex toys, BDSM, and polyamory. Charlie is certified as a sexuality educator by the American Association of Sexuality Educators, Counselors, and Therapists and he regularly presents at conferences and community events, offers trainings on sexuality for medical professionals, therapists, and clergy. Charlie is available for speaking engagements, in-service trainings, and workshops. You can find more information about him on his website. Click the link & checkout "The Utimate Guide to Prostate Pleasure: Erotic Exploration for Men and Their Partners."
In this episode, AVR Chowdary (Chairman - G&C Global) addresses some of the common concerns that investors (especially NRIs) have about investing in Indian real estate. We explore multiple issues - from common concerns (how political instability affects investments, projects that are stuck/delayed), how people end up investing in assets that are not necessarily the best for them, to ideas on how someone can get started with his first investment and some unique asset classes that are available today to address a variety of evolving consumer demands.
Being a new parent is a time filled with excitement, exhaustion, and questions as children grow and develop rapidly during the first few years of life. Typical concerns for parents with infants and toddlers include eating, sleeping, common illnesses, immunizations and safety. On the Mayo Clinic Q&A podcast, a special edition of "Ask the Mayo Mom" focuses on parenting questions during the first few years of life. Dr. Angela Mattke a Mayo Clinic pediatrician and host of "Ask the Mayo Mom" is joined by Dr. Kelsey Klaas, a pediatrician at Mayo Clinic Children's Center. Dr. Klass is the co-medical editor of the updated 2nd edition of Mayo Clinic's Guide to Your Baby's First Years. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy