Podcasts about applied human nutrition

Dr. Quillin has a PhD in Philosophy and Masters in Applied Human Nutrition, where he has 30 years of experience. He has appeared on over 40 TV shows and 250 radio shows nationwide and is an internationally recognized expert in the are of nutrition and cancer. 10 years of his career were spent as the Vice President of nutrition for Cancer Treatment Centers of America, where he worked with thousands of cancer patients. He has authored 18 books and sold over 2 million copies including an International best seller “Beating Cancer with Nutrition”. He has also edited the textbook, “Adjuvant Nutrition in Cancer Treatment” as well as organized the 1st, 2nd and 3rd International Symposia on Adjuvant Nutrition in Cancer Treatment. You may reach out to Dr. Quillin at: https://gettinghealthier.com/ Questions for podcast: onmmpodcast.@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin--greene/message

This week Kevin Varno and I sit down with Dr. Gary Mendoza, a recognized expert in the field of nutrition and behaviour change. With over 30 years of personal training experience, his passion for evidence-based practice and effective weight management programs brings a fresh perspective to our conversation. Dr. Mendoza's unique approach combines multi-dimensional treatment methods for overweight and obese males, emphasizing the psychology of change. We'll delve into his profound insights on sports nutrition and his pioneering work in developing nutrition education in the leisure industry. If you're a fitness enthusiast, personal trainer, or anyone interested in understanding the vital relationship between nutrition, physical activity, and behavioural change, this episode is a must-listen. Dr. Gary Mendoza holds a PhD in Nutrition and a BSc in Applied Human Nutrition from the University of Wales. With a solid background in personal training both in the UK and the US, he has spent the past 30 years cultivating his knowledge and skills in nutrition and weight management. His doctoral research paved the way for a successful course on these subjects, focusing on the multidimensional treatment of overweight and obese men. Dr. Mendoza has further expanded his expertise by completing advanced training in Motivational Interviewing, counseling, and Cognitive Behavioural Therapy. He served as the program leader for advanced sports nutrition at Massey University in New Zealand and is currently a respected lecturer at Bath Spa & Cardiff Metropolitan Universities. As an Academic Associate member of the SENr and director of ‘Stages of Change Ltd,' Dr. Mendoza is committed to improving nutrition and behaviour change education standards. His mission is to guide the leisure industry towards evidence-based delivery of nutrition and weight loss programs. Twitter: @drgarymend Insta: @drgarymendoza FB: https://www.facebook.com/stagesofchange.co.uk --- Send in a voice message: https://podcasters.spotify.com/pod/show/coachingyourcoaching/message

Losing weight and keeping it off starts with making a mindset shift. Once you've made a mindset shift, it's important to understand that sustainable change comes with making a lifestyle change. Long-term weight loss is a slow process, and it's one that you need to think about continually making for the rest of your life. Fad diets don't work, having an all-or-nothing mentality won't result in long-term change, and understanding that, realistically, your lifestyle is what caused you to gain weight – so you need to change your lifestyle to lose it.   In this episode, hosts April Dirteater and Shalene Casanova are joined by Dr. Gary Mendoza to discuss the reality of fat loss (versus weight loss), with Gary delivering some hard truths. Unless you're willing to do something very different from what you did in the past, you're going to end up with the same outcome. Whatever changes you now adopt, your mindset has to be that this is how you'll be for the rest of your life. This is your mindset going forward.   We also talk about aspects of personal training and taking a client-centered approach. Gary also offers great advice for clients when starting a fat-loss lifestyle change. Start by finding a coach who will listen to you and doesn't overload you with information and tasks. Sustainable weight loss is all about doing small things you can stick with, eating protein with most meals, and, most importantly, planning and preparing your meals.   In This Episode:  The role of mindset in healthy weight loss How long it takes to make a new habit The importance of autonomy when reaching your goals What is needed to make a lifestyle change How to build intrinsic motivation with your client Advice for someone who wants to get started with weight loss Go to a coach that listens to you and doesn't overload you How to lose weight and keep it off   Dr. Gary Mendoza's background is in personal training. Gary holds both British and American qualifications in personal training. He represented GB at the first-ever IDEA personal trainer's convention in Washington, USA. Whilst working as a personal trainer (PT), he studied nutrition, graduating with a first in Applied Human Nutrition from the University of Wales.    He moved into training trainers and developed a successful nutrition and weight management course, teaching PTs the skills required to deliver a successful weight management program. These skills include nutrition, activity, and behavior change. This course formed the basis of his doctoral research. In 2006 he was awarded a Ph.D. in nutrition, specializing in a multi-dimensional treatment for overweight and obese males. A big part of this research looked at the psychology of change. Gary has since undertaken further training in Motivational Interviewing (MI) and was fortunate to be trained by Professors Stephen Rollnick and William Miller, the founders of MI.   Gary's other area of expertise is sports nutrition. He was the program leader for sports nutrition and advanced sports nutrition at Massey University in New Zealand and trained with Sports Dietitians Australia (SDA). Gary lectures in nutrition for sport and exercise at Bath Spa and Cardiff Metropolitan Universities and is an Academic Associate member of the SENr.    He is the director of Stages of Change Ltd and delivers the Behaviour Change Workshop; this workshop teaches personal trainers sound behavior change principles. Gary is passionate about raising the standard of nutrition education and behavior change understanding in the leisure industry. He wants the industry to move to a more evidence-based nutrition and behavior change education style. He wants trainers to be able to deliver effective and safe nutrition and weight loss programs that help clients make the necessary lifestyle changes required.   Resources Mentioned: Gary's Website Gary's Instagram Listen to The Add Nutrition Podcast on Anchor Our Website   Instagram: @add_nutrition @the_addition_dietitian @redfitforever

Nada Beydoun is a registered herbalist with a BSc. in Microbiology and Immunology and Masters in Applied Human Nutrition. Her interests include SWANA region herbal medicines, and she has a community work background in refugee settlement and empowerment. And Fatima Matar is a passionate gardener supporting the work of growing and bringing awareness to milkweed and Monarchs since 2019. Outside of driving around with a backseat filled with milkweed plants, you can find her doing photography as a freelance photographer. And Nada and Fatima just so happen to be cousins! Several years ago, after learning about the dire situation of declining monarch populations and milkweed habitat loss, these two plant enthusiasts embarked on a journey to start stewarding milkweed for monarch butterflies. Monarch butterflies rely on milkweed to lay their eggs and feed their larvae. By growing milkweed, we can support endangered monarch butterflies and other vital pollinators.Together, in this episode of HerbMentor Radio, Nada and Fatima dive into the gifts of the wondrously aromatic milkweed, why they grow milkweeds for monarchs, and the ecological and cultural importance of monarch butterflies.Nada and Fatima also share...Why it's important to grow native milkweedWhy milkweed is so misunderstood (is it a noxious weed or no?!)How to grow milkweed and so much more!You can learn more from Nada and Fatima — and check out more of Fatima's beautiful milkweed and monarch photography — on Instagram at @beybotany and @naturewithfatimam.Please note: pleurisy root (Asclepias tuberosa), which is a species of milkweed, is contraindicated during pregnancy, and this plant does increase the risk of cardiac glycoside toxicity if taken with drugs or herbs that contain those constituents.PS...Get a special offer on HerbMentor right here.Build your herbal first aid kid with your Herbal Preparation Cards!

In the season finale of the podcast, we are excited to feature our podcast team, including our co-hosts Tamara Petresin, a Registered Dietitian and second-year PhD candidate in Applied Human Nutrition and Marciane Any, a second-year Master's student in Applied Human Nutrition. We also have Patricia Acosta, our podcast coordinator, who recently completed her Master's degree in Human Health and Nutritional Sciences. In this episode, Tamara, Marciane, and Patricia share insights into their research activities and discuss how they got involved in podcasting. As we look back on the season, we want to express our gratitude to all of our listeners for tuning in and supporting the podcast. We hope you have enjoyed listening as much as we have enjoyed creating the episodes. We also want to give a special shout-out to Dawn for all her hard work in editing the episodes. Thank you for joining us on this journey, and we can't wait to share more with you in the next season!

This week, we have a special and unique podcast episode featuring the excellent work of three groups of fourth year Applied Human Nutrition students. These students were given the opportunity to conceptualize and develop a podcast episode as part of their fourth year Nutrition Education course. Today's episode features the work of Sarthak Matravadia, Amina Saher and Mariam Al Shaikhqasem who created an episode on nutrition in older adults; Hannah Leung, Chloe Briana Camacho and Carolyn Wytenburg who created an episode on fruit and vegetable intake in children; and Angeline Galati, Kyra Ash and Kathryn Rush who created an episode on picky eating in children. We extend our gratitude to the NUTR4070 students for their hard work in creating these informative podcasts and allowing us to share them on the Healthy Habits, Happy Homes podcast! Links to resources shared: 1) https://guelphfamilyhealthstudy.com/cookbooks/ 2)https://guelphfamilyhealthstudy.com/ - Resources tab 3) https://guelphchc.ca/healthy-living/nutrition/nutrition-workshops/ 4) https://theseedguelph.ca/ 5)https://hopehouseguelph.com/programming/food-programs/#seniors-community 6)https://www.hearttohomemeals.ca/?remembersite=true 7) https://www.rgptoronto.ca/resource/caregiving-strategies-course/ 8) https://ontariocaregiver.ca/for-caregivers/ 9) https://von.ca/en/von-care/Meals-on-Wheels-Hot 10)https://von.ca/en/von-care/meals-wheels-frozen

Dr Anton wants to bring his patients the medicines that are best for them for their unique situation. That's why he is taking a public and prominent role in promoting the powerful medicine that marijuana, aka cannabis, is. The medical paradigms are changing and marijuana is playing a big part in this shift.Dr Anton is a passionate healer and teacher, guiding people on an empowering journey of health. He is a practicing medical doctor with a master's degree in Applied Human Nutrition and extensive experience as a heavy metal toxicologist as well as the prescription of medicinal cannabis. Dr Anton's integrative practice focuses on the management and treatment of chronic conditions including arthritis, multiple sclerosis, Parkinson's disease, seizures, autoimmune conditions, endometriosis and pain from accidents, injuries as well as cancer related pain and nausea. Dr Anton is also a wellness coach for company executives and business leaders. He has authored and co-authored numerous publications and is very active in the continued professional education of doctors and other health professionals in South Africa.Join us as we explore:The role of medical cannabis in everyone's life, whether trying to optimize their health or mental and athletic performance, and why marijuana/cannabis is a truly amazing medicinal plant.The exciting state of medical marijuana in South Africa – where we are now and where we are going.Why medical marijuana/cannabis is so safe, how everyone needs to be guided to their optimal dose and the myth that THC is not medicinal but still needs to be considered for certain medical dispositions.The main symptoms and medical conditions that medical marijuana is most suited to, and the miraculous story of a man and dropping seizures from hundreds to a handful a day.The reason Dr Anton believes strongly in using the full plant or full spectrum, and why cannabis is about much more than CBD and THC.The endocannaboid system – what it is and how it is part of the human experience from birth.Contact:Website - https://doctoranton.co.zaSupport the showSUPPORT THE SHOW ON PATREON:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308.

In this episode, Jill shares a bit more about her journey and gives some practical advice on how to start improving your nutrition to better manage your illness and improve your quality of life. Her knowledge from her education in APPLIED HUMAN NUTRITION, 18 years in the fitness industry and most importantly REAL LIFE EXPERIENCE. Progress, not perfection. DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

Dr. Gary Mendoza's background is in personal training. Gary holds both British and American qualifications in personal training and has been a PT for 25 years. He represented GB at the first ever IDEA personal trainer's convention in Washington USA. Whilst working as a personal trainer (PT) he studied nutrition, graduating with a first in Applied Human Nutrition from the University of Wales. He moved into training trainers and developed a successful nutrition and weight management course; teaching PT's the skills required to deliver a successful weight management programme. These skills include nutrition, activity and behavior change. This course formed the basis of his doctoral research. In 2006 he was awarded a PhD in nutrition, specialising in a multi-dimensional treatment for overweight and obese males. A big part of this research looked at the psychology of change. Gary has since undertaken further training in Motivational Interviewing (MI) and was fortunate to be trained by Professors Stephen Rollnick and William Miller, the founders of MI. He has continued training in this field, completing advanced MI training, introduction to counselling and a level 5 diploma in Cognitive Behavioural Therapy Gary's other area of expertise is sports nutrition. He was programme leader for sports nutrition and advanced sports nutrition at Massey University in New Zealand and trained with Sports Dietitians Australia (SDA). Gary lectures in nutrition for sport and exercise at Bath Spa and Cardiff Metropolitan Universities and is an Academic Associate member of the SENr. He is director of ‘Stages of Change Ltd' and delivers the Behaviour Change Workshop; this workshop teaches personal trainers sound behavior change principals. Gary is passionate about raising the standard of nutrition education and behavior change understanding in the leisure industry. He wants the industry to move to a more evidence-based style of nutrition and behavior change education and wants trainers to be able to deliver effective and safe nutrition and weight loss programmes that help clients make the necessary lifestyle changes required. You can learn more about Gary via his website stagesofchange.co.uk and connect with him on Instagram, Twitter and Facebook   For more information about James Roberts (the host of the podcast), visit jamesowenroberts.com and connect with him on Facebook, Twitter, Linkedin and Instagram

Looking for new plant-based recipes to try? In this episode of the Plant-Based Canada Podcast (@plantbasedcanadaorg) we speak with Amy Symington (@ameliaeats). Amy is a nutrition professor, researcher and plant-based chef at George Brown College (@gbcchca @gbcnutrition) in Toronto, Canada. In addition to having a Masters in Applied Human Nutrition with a focus on functional foods and their health benefits, Amy has 20+ years of experience in the food industry including in restaurants, cafes, large quantity and catering, private events and galas and as well as volunteering in community kitchens. Amy is the Culinary Nutrition Program Coordinator at Gilda's Club Greater Toronto (@gildasclubtoronto), a not-for-profit cancer organization, she is the Culinary Specialist for Humane Society International Canada (@hsi_canada), she volunteers with the Toronto Veg Food Bank (@vegfoodbank, check out our interview with Matt Nobel for more on this initiative!) as a chef and nutrition consultant and does recipe development and food writing for various publications in Toronto and worldwide. Amy believes in the evidence-based health and environmental benefits of plant-based diets and is the recent author of The Long Table Cookbook: Plant-based recipes for optimal health (@the_long_table_cookbook). In this episode we discuss: *plant-based from a culinary perspective*Cancer Nutrition Guide & Nutrition Programming at Gilda's Club*The Long-Table Cookbook: Plant-Based Recipes for Optimal Health*plant-based recipe development #plantbased #health #diet #lifestylemedicine #nutritionforcancer #plantbasedcookbook #plantbasedrecipes #plantbasedchefs #GeorgeBrownCollege #GBCChefSchool #evidencedbasedplantbased #evidencebasedhealth #preventativemedicine #vegan #vegetarian #plantbasedlifestyle #podcast #dietetics Amy Symington´s WebsiteAmeliaeats Plant-Based Canada´s Socials Instagram Facebook Website 

Barbara Marriage, Ph.D., R.D., nutrition science lead for pediatric nutrition at Abbott, discusses the immune system and how the right nutrition can go a long way to keeping us as healthy as possible. The scientists at Abbott have combined the advanced hydration of Pedialyte® with key nutrients to support the immune system in a convenient new powder product for both kids and adults called Pedialyte® with Immune Support. Barbara Marriage, Ph.D., RD, is a pediatric research dietitian and scientist with Abbott. She is a leading expert in genetic metabolic disorders. Over the years, she has conducted extensive global research in pediatric nutrition contributing to the development of nutrition therapies that help children with metabolic disorders get the nutrition they need to flourish. Barbara’s research interests include maternal nutrition, childhood obesity, and inborn errors of metabolism. Barbara has published over 25 articles in peer-reviewed journals, written book chapters, and newsletters, and has given many presentations on nutrition-related topics. Barbara received a bachelor’s degree in Applied Human Nutrition from the University of Guelph, a master’s degree in Nutrition and a doctorate’s degree in Medical Sciences from the University of Alberta.

In this episode, Safeena and Gurneet share what justice means to them, how privilege can manifest in health care, ‘calling in’ Dietitians of Canada, their hopes for greater diversity within the profession, the extension of Diversify Dietetics USA into Canada, the need for new HAES and Weight-Inclusive frameworks to ensure consideration of race, ethnicity and culture and how we can begin to make our practice more inclusive – right now! On this important episode of The Mindful Dietitian, Fi chats to Safeena Jabar and Gurneet K. Dhami, Dietetic Students and RD’s-to-be based in Canada, we hear; What justice means to Gurneet; from what it is to fit in, to the lack of diversity in dietetics and questioning; why are these conversations being centred now? What justice means to Safeena; from being asked the hard questions, to her lived experience, and understanding; that with our personal privileges, comes power. Gurneet and Safenna step us through the origins, definitions and meaning behind the term; white privilege, and ways privilege can manifest in health care.  ‘Calling in’ Dietitians of Canada; Safeena and Gurneet share how their cowritten statement to Dietitians Canada came about and the current developments brought about by it.  Their hopes for how the statement might start a shift towards racial and ethnical diversity within the dietetic profession. How in response to the statement, extensions of diverse groups and communities have been built and why we need to power groups and movements that are already happening, rather than reinventing the wheel. HAES and Weight Inclusive Practice and the ways in which we are not including race and culture into the framework; Safeena shares her experience finding HAES and weight inclusive practice and her difficulty and discomfort in trying to reconcile HAES with her culture identity. She also shares how a new HAES framework can become more inclusive and applicable to all different types of people. Gurneet shares her experience learning about HAES, the challenge of putting it into practice (as it stands) with a consideration for culture and race and why we need to understand all the intersections at play. She also shares the need to meet clients where they are at to ensure client-centred care and why we need to continue to have these messy and mucky conversations. In finishing up, Safeena and Gurneet graciously offer us additional ways in which we can begin to enhance our practice to ensure it is truly inclusive. As mentioned in the podcast: Safeena Jabar - IGTV unpacking privilege Dietitians of Canada Diversify Dietetics  Diversify Dietetics Canada Chapter Book: White Fragility - Why it's So Hard for White People to Talk About Racism by Robin DiAngelo Safura Syed, MSc. Applied Human Nutrition (c) and Dietetic Intern Kimberlé Crenshaw, Civil rights advocate  Stephanie Yeboah, author, content creator, lifestyle and fashion blogger  Hunter Shackelford  Sonya Renee Taylor  Sabrina Strings, author of fearing the black body The Rosy Nutritionist, by Rosie Mensah Nutrition Positive, by Julia Lévy-Ndejuru  Exercises to work through our privilege: Flower power exercise:  http://lgbtq2stoolkit.learningcommunity.ca/wp/wp-content/uploads/2014/12/flower-power-exercise.pdf Peggy McIntosh - White Privilege: Unpacking the Invisible Knapsack https://www.racialequitytools.org/resourcefiles/mcintosh.pdf Peggy McIntosh - Extending the Knapsack: https://www.tandfonline.com/doi/full/10.1080/02703149.2015.1059195 Checking Your Privilege with the Social Determinants of Health: https://www.instagram.com/tv/CAx8TC6AKaR/?utm_source=ig_web_copy_link Social Location Wheel Exercise: https://sites.lsa.umich.edu/inclusive-teaching/sample-activities/social-identity-wheel/   Weight inclusive RDs that are incorporating justice into their practice: Vincci Tsui (vinccird): http://vinccitsui.com/ Grace Wong: https://www.facebook.com/gracewongrd/ Rosie Mensah (@therosienutritionist): https://therosienutritionist.com/ Jessica Wilson (@jessicawilson.msrd): www.jessicawilsonmsrd.com Christyna Johnson (@encouragingdietitian)     About Safeena Jabar: Safeena Jabar is a dietetic intern completing her Master’s degree in Nutrition Communication at Ryerson University in Toronto. After a turbulent time navigating nutrition information in her adolescence, Safeena committed to becoming a Registered Dietitian in order to gain a deeper, scientific understanding of nutrition and the body. She aims to provide a safe space for clients to discuss their goals and concerns while dispelling common myths. She is passionate about working with people to improve and maintain their wellness from an anti-diet, Health At Every Size®-informed approach. Safeena has a special interest in the impact of food on wellbeing based on her knowledge of complex historical and institutional factors that have shaped our food landscape. Health and social inequities persist through these systems, so Safeena is advocating for change through educating and empowering her fellow health care practitioners, local communities, and national organizations to ensure a future where all people have equitable access to appropriate healthcare.   About Gurneet Kaur Dhami Gurneet Kaur Dhami is a South Asian, Sikh woman travelling between Toronto to Halifax, where she is completing an MSc in Applied Human Nutrition at Mount Saint Vincent University. Her emerging thesis work focuses on the experiences of racialized dietitians navigating dietetics using Critical Race Theory. Gurneet is both a researcher and social activist, as she partakes in food justice work by working on food security projects and being involved in the student food movement. As a youth leader she hopes to further dialogue on race, reconciliation and equity beyond our kitchens t

We’ve talked on the show before about how there are a lot of really white-centric connotations around the idea of “Canadian” food – a lot of people say there’s no such thing as Canadian food, or joke about poutine… and those whitewashing tactics in our food landscape are woven in more insidious ways into the fabrics of how nutrition and dietetics are taught and understood. My guest today is Gurneet Kaur Dhami, a settler of Panjabi-Sikh descent travelling between Kanadario and Mi’lma’ki as she completes her Masters of Science in Applied Human Nutrition at Mount Saint Vincent University. She is currently completing her studies to become a dietitian and her thesis focus is on the experiences of racialized dietitians in Canada. Gurneet is on the show today to share some of her work and knowledge on the main issues that racialized dietiticians face – not just in being dieticians but also in the process of becoming dieticians, and how the racist structures guiding nutrition and diet studies perpetuate racism and food security issues for BIPOC communities seeking nutritional guidance.  Gurneet’s approaches to social justice and anti-oppression work within the many communities she works in are so multi-faceted, and I am really excited to share this conversation with you! Learn More About Gurneet:  Website: https://www.gurneetkdhami.com/ Support Gurneet on Patreon: https://www.patreon.com/gurneetkdhami Instagram: @gurneetkdhami Twitter: @GurneetKDhami

For today's episode, I am delighted to welcome Dr. Gary Mendoza. Gary holds both British and American qualifications in personal training. While a PT he studied nutrition, graduating with a first in Applied Human Nutrition from the University of Wales. He moved into training trainers and developed a successful nutrition and weight management course. This course formed the basis of his doctoral research. In 2006 he was awarded a PhD in nutrition, specialising in a multi-dimensional treatment for overweight and obese males. A big part of this research looked at the psychology of change.  Gary’s other area of expertise is sports nutrition. He was programme leader for sports nutrition and advanced sports nutrition at Massey University in New Zealand. He also lectures in nutrition for sport and exercise at Bath Spa and Cardiff Metropolitan Universities. Gary is passionate about raising the standard of nutrition education and behavior change understanding in the leisure industry. You can find Gary on Instagram @drgarymendoza www.sofcltd.com www.stagesofchange.co.uk This episode is sponsored by Icon Nutrition, please visit www.iconnutrition.com and use code NSN at the checkout for a 5% discount.

Gurneet K. Dhami is a settler of South Asian descent (Panjabi-Sikh) travelling between Kanadario (Ontario) & Mi'kma'ki (Nova Scotia) as she completes her MSc in Applied Human Nutrition at Mount Saint Vincent University. Hannah and Tareq luckily got to chat with her about her diversity and nutrition work! Gurneet shares what drove her to pursue her education as well as her specific research where she is interviewing racialized professionals in dietetics in Canada. Her thesis title is "Re-setting the Table: Exploring the Counter-stories of Racialized Dietitians in Canada". She shares action items with us and we talk about why it's important to research diversity. BS of the Week: Dr. Gundry's attack on lectins and "The Plant Paradox".Follow Gurneet on Instagram, Twitter, LinkedIn, and check out more of her links!Follow us on Instagram: @nobsnutritionpod @hannahmagee_rd @tareqneuroFollow us on Twitter: @nbsnpod @hannahmagee_rd @tareqneuroFollow our Youtube ChannelLinksFifi's AlfiesSkeptical Cardiologist on Dr. GundrySkeptical Cardiologist on Twitter

Brad, author of Eat Stop Eat, chats with us about how his Graduate Research shaped his book and later his publishing business. With an education in Applied Human Nutrition and a passion for health & wellness, Brad was driven to share his knowledge online (at the suggestion of a friend) and has since built up a lucrative career in the online space.     Connect with Brad: https://bradpilon.com/ brad@eatstopeat.com https://twitter.com/BradPilon https://www.instagram.com/bradpilon/

What is a Registered Dietitian? Let's explore the many facets of a career in human nutrition. Meet Melissa Goldsmith and Registered Dietitian. Melissa grew up in Montreal, and completed a degree in Hotel Management.  She used this degree to work and travel the world.  This is how she discovered her passion for food, nutrition and cooking.  Melissa obtained her Bachelor of Science in Applied Human Nutrition to become a Registered Dietitian. She is dedicated to helping people, which has always shown through her continuous community involvement, both locally and globally. Melissa and I visit about the importance of professionals coming to together to discuss our food careers. Visit brightpasture.com for show notes under blog. 

SAVE YOUR SPOT IN MY NEW COURSE: VISIONARY Social Media! Launching mid-November 2019. Click here: https://kelseyreidl.lpages.co/socialmedia/ - Jill Haverstock is Cancer Nutrition Coach helping cancer survivors feel physically stronger, nutritionally nourished, and emotionally supported as they leave treatment and enter back into the real world. With a degree in Applied Human Nutrition, 20 years in her field, and as a Certified Cancer Coach and Registered Holistic Nutritional Consultant, Jill brings both the science and holistic aspects of nutrition to her work as well as a strong dose of spiritual intuition and a warm listening ear. She believes that cancer doesn’t have to be an ending; it can be a new beginning. She acts as an ally helping her clients’ cope with a cancer diagnosis, rebuild their immune system to fight their disease, and increase their chances of survival using anti-cancer foods, lifestyle, and natural immune-enhancing approaches. She’s also there to soften their landing and hold the space for them to be themselves, to grieve, to celebrate, and to embrace their new beginning, living with humor and lightness. She lives in Halifax, Nova Scotia. To learn more about Jill’s programs, visit www.jillhaverstock.ca. Jill and I were connected through the miracle of the Online World, and when she reached out to me about working together she was at a crux in her business.  Jill reached out to me, in need of support when it came to marketing, brand strategy and her social media… and she was also in need of some accountability to help her keep consistent as she rolled out the next phase of her business. All of which we worked on, together. From the moment we started chatting, I knew Jill was a visionary. Her heart for sharing her gifts for Cancer Coaching & Nutrition Consulting are evident, and her talents in sharing her knowledge & coaching others through transition shine through her. I’m so honoured to share this conversation with Jill where we chat about.. Her daily rituals that set her day up for success A business skill that she’s currently working on improving Your life experience in your early 20’s will ALWAYS come back around --- you’ll come back to what you’re meant to be doing How she created her personalized cancer nutrition coaching package Her vision for the future of her business AND MORE! Show Notes Wayne Dyer Making The Shift (Movie), Wayne Dyer Ageless body, timeless mind by Deepak Chopra Jillhaverstock.ca Join her online community: Jill Haverstock Cancer Nutrition Coach LET’S GET TO KNOW EACH OTHER! Hey, I'm Kelsey! Business Coach, Podcast Host & Marketing Consultant. There’s nothing that I love more than getting to know my Visionary Life listeners, so please reach out and say hello anytime. I'd love to hear from you. Here are some ways that we can stay in touch & get to know one another... Let’s connect on INSTAGRAM Head over to my WEBSITE Join the next round of The VISIONARY METHOD 90-Day Business Growth Coaching p.s. I have a gift for you! If you need to craft your website, then you’ll want to download my free WEBSITE CHECKLIST that outlines everything you need to create a great website. Head to www.kelseyreidl.com/checklist

Jillian Ruhl is currently completing the Master of Science in Applied Human Nutrition and Internship Education Program at Mount Saint Vincent University (Halifax) to become a Registered Dietitian. Her thesis focuses on an environmental scan of wild edible plants and food tourism in Nova Scotia using a relational ecology approach. As a Laboratory Instructor at Mount Saint Vincent University, she has taught areas in ecological perspectives of food, food product development, and food service systems. She also sits on Board of Directors for Critical Dietetics to promote transdisciplinary scholarship in the nutrition profession. With a keen interest in food systems sustainability, Jillian took up beekeeping in 2012. In order to share the marvels she learned in the world of apiculture, she became an organizer of the Halifax Honey Bee Society, and installed a campus beehive at Mount Saint Vincent University. Apiculture is a male-dominated industry so she would like to see more women invest in beekeeping as a hobby or career. She purposely bought a pink beekeeping suit to represent the female beekeepers!

Did you know that a big body yawn can release muscle tension? We do it when we wake up and animals do it 42 times a day. There's a science behind what it really is, how it works, and what makes it effective. Teresa Ojinma joins me on this podcast to discuss somatic movement and how she works with patients to relieve chronic muscle pain. Teresa is a Certified Exercise Physiologist through CSEP (Canadian Society of Exercise Physiology) and a practicing Kinesiologist with BCAK (British Columbia Association of Kinesiologists). She earned her Masters of International Healthcare Management, Economics and Policy degree from Bocconi University in Milan, Italy after completing her Bachelors of Kinesiology degree at Simon Fraser University. She also holds a Certificate of Applied Human Nutrition from SFU. She is currently completing her certification in Somatic Movement Education Teacher Training and is teaching Somatic Movement classes and workshops at the Akasha Studio in South Surrey, BC. She also does in-home personal training and trains some clients at a private gym in South Surrey. For over ten years, she has been promoting healthy lifestyles through exercise and nutrition. For the past year and a half that she has been practicing, studying and applying Somatic Movement Education, it is truly a vital tool in teaching her students and clients how to move more effectively, efficiently and painlessly by improving body awareness and overall wellness. She believes in taking a holistic approach to health and wellness that includes the mind, body and spirit, as well as continual learning to fully equip herself with the knowledge, skills, and resources to successfully motivate, educate and inspire others toward healthy living.

Did you know that a big body yawn can release muscle tension? We do it when we wake up and animals do it 42 times a day. There’s a science behind what it really is, how it works, and what makes it effective. Teresa Ojinma joins me on this podcast to discuss somatic movement and how she works with patients to relieve chronic muscle pain. Teresa is a Certified Exercise Physiologist through CSEP (Canadian Society of Exercise Physiology) and a practicing Kinesiologist with BCAK (British Columbia Association of Kinesiologists). She earned her Masters of International Healthcare Management, Economics and Policy degree from Bocconi University in Milan, Italy after completing her Bachelors of Kinesiology degree at Simon Fraser University. She also holds a Certificate of Applied Human Nutrition from SFU. She is currently completing her certification in Somatic Movement Education Teacher Training and is teaching Somatic Movement classes and workshops at the Akasha Studio in South Surrey, BC. She also does in-home personal training and trains some clients at a private gym in South Surrey. For over ten years, she has been promoting healthy lifestyles through exercise and nutrition. For the past year and a half that she has been practicing, studying and applying Somatic Movement Education, it is truly a vital tool in teaching her students and clients how to move more effectively, efficiently and painlessly by improving body awareness and overall wellness. She believes in taking a holistic approach to health and wellness that includes the mind, body and spirit, as well as continual learning to fully equip herself with the knowledge, skills, and resources to successfully motivate, educate and inspire others toward healthy living.

Nutrition researcher and author of Eat Stop Eat, Brad Pilon is our special interview guest on Episode 1506 of The Livin' La Vida Low-Carb Show.⁣ ⁣⁣⁣ ⁣⁣ Brad Pilon from BradPilon.com is probably best known as the author of Eat Stop Eat, one of the very first books to explore the science behind Intermittent Fasting. He has a Bachelor of Science in Applied Human Nutrition and a Masters Degree in Human Biology and Nutritional Science. His current area of interest is Nutritional Theory- the abstract questions and ideas that drive our obsession with health, fitness and weight loss. Eat Stop Eat on Amazon ⁣⁣ Listen in today as Jimmy and Brad talk about:⁣⁣⁣ – Intermittent fasting and how it has become mainstream since his books – How keto helps fasting – How fasting frees you up from food addiction – How nutrition science is evolving – How social media affects our health outlook – Good nutriton on a budget – and much more. ⁣ "There are so many little things that you can do for your health that don't require a lot of money or time commitment. People get overwhelmed sometimes and it prevents them from trying."⁣⁣⁣ – Brad Pilon

In this episode, David is joined by Dr. Gary Mendoza. Gary’s background is in personal training. He graduated with a first class honours degree in Applied Human Nutrition from the University of Wales and then moved into training personal trainers and coaches and developed a successful nutrition and weight management course, including assessment of behavioural readiness. This course formed the basis of his doctoral research which he was awarded a PhD for in 2006. His research included specialisation in the multi-dimensional treatment of overweight and obese males. Gary’s other area of expertise is sports nutrition. He was previously programme leader for both sports nutrition and advanced sports nutrition at Massey University in New Zealand and trained with Sports Dietitians Australia (SDA). He lectures in nutrition for sport and exercise at Bath Spa and Cardiff Metropolitan Universities and is an Academic Associate member of the SENr. Gary is also co-director of ‘The Nutrition Academy Ltd’ and delivers the applied nutrition and supplementation course (AfN certified) well as their behaviour change workshop, which has more recently been enhanced by the addition of motivational interviewing (MI). As an academic practitioner with a wealth of experience, Gary is passionate about raising the standards of nutrition and behavioural change education in the health and fitness industry. He wants the industry to move to a more evidence-based style of behaviour change and nutrition education.    Full show-notes at: www.synapseperformance.ie/podcasts/episode79

What's the nutritional secret to improving Bruce's stamina? Find out on this week's episode of School of Batman! This week, we're joined by Ali Hill, who has a PhD in Nutritional Immunology from the University of Southampton and is currently the course leader for Applied Human Nutrition at the School of Sport, Health, and Social Sciences at Solent University and is a registered nutritionist. You can find out more about Ali's research on Twitter at https://twitter.com/DrAliHill. You can also find out more about Ali's course at https://www.solent.ac.uk/courses/undergraduate/applied-human-nutrition-bsc. __________________ Impact Moderato by Kevin MacLeod is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/by/4.0/) Source: incompetech.com/music/royalty-fre…isrc=USUAN1100618 Artist: incompetech.com/ Cool Vibes - Film Noire by Kevin MacLeod is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/by/4.0/) Source: incompetech.com/music/royalty-fre…isrc=USUAN1100863 Artist: incompetech.com/ Mechanolith by Kevin MacLeod is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/by/4.0/) Source: incompetech.com/music/royalty-fre…isrc=USUAN1100879 Artist: incompetech.com/

On this episode, we chat with Jennifer Brady, Assistant Professor in the Department of Applied Human Nutrition at Mount Saint Vincent University in Halifax, NS. Jennifer talks about blending nutrition, women's studies, and critical perspectives, the challenges and opportunities of being a dietitian that "rocks the boat," and a sneak preview of her upcoming Dietitians of Canada conference presentation. Don't miss out on Jennifer's reflections on how we might reclaim the pioneering spirit of early "radical" dietitians and bring our past into our future.   Connect with Jennifer at jennifer.brady@msvu.ca

Kurtis Frank graduated from the University of Guelph with a bachelor's degree in Applied Human Nutrition. During his undergraduate studies in human nutrition, he co-founded the website Examine.com to gather and present as much evidence-based information on dietary supplements as possible in as unbiased a manner as possible. To that end, Kurtis worked tirelessly for seven years to make Examine the premier resource on the Internet for learning about the science of supplementation. Today, it boasts guides on over 500 supplements containing over 41,000 scientific citations. Kurtis then became Director of Research for Legion Athletics, a company that produces evidence-based supplements. There, he takes an active role in managing the scientific advisory board, creating new and improving existing formulations, writing informative articles on our blog, and generally guiding the scientific direction of the company. In This Episode We Discuss What is an accurate way to think about the placebo effect? How the placebo effect and actual drug effect are not mutually exclusive Should coaches actively “placebo their clients”? The nocebo effect People using supplements to “reduce inflammation”: do they have a reason? What anti-inflammatory compounds actually work? Supplements for joint pain and joint health: what works and what doesn’t? Supplements that help with sleep quality and sleep onset

It is so easy to become overwhelmed with what to look for in a multivitamin given all of the options that exist today. And do you even need a multivitamin ever? In this podcast, Kristina paired up with guest blogger Holly Bradich, who is attaining her Bachelor of Science in Applied Human Nutrition to answer some of the most common questions surrounding multis.

Today from the Bulletproof Radio archives comes an episode with Eat Stop Eat author Brad Pilon. Brad has a Master's Degree in Applied Human Nutrition, and years of experience in the supplement industry as a Research Analyst and Development Manager. His personal blog, Eat Blog Eat, explores intermittent fasting and is a valuable resource for anyone getting into fasting. His workout programs and books are designed to educate people on the truth about how to utilize fasting to achieve the results they want. On this episode of Bulletproof Radio, Dave and Brad discuss the bodybuilder diet myth, the truth about women and intermittent fasting, the role of fasting on your gut microbiome, and why it's important to understand total biological stress. Enjoy the show!

Today from the Bulletproof Radio archives comes an episode with Eat Stop Eat author Brad Pilon. Brad has a Master's Degree in Applied Human Nutrition, and years of experience in the supplement industry as a Research Analyst and Development Manager. His personal blog, Eat Blog Eat, explores intermittent fasting and is a valuable resource for anyone getting into fasting. His workout programs and books are designed to educate people on the truth about how to utilize fasting to achieve the results they want. On this episode of Bulletproof Radio, Dave and Brad discuss the bodybuilder diet myth, the truth about women and intermittent fasting, the role of fasting on your gut microbiome, and why it's important to understand total biological stress. Enjoy the show!

Brad Pilon is the author of Eat Stop Eat, and one of the top experts on the science of fasting, including the widely misunderstood protocol of intermittent fasting. Brad has a Master’s Degree in Applied Human Nutrition and years of experience in the supplement industry as a Research Analyst and Development Manager. His personal blog, Eat Blog Eat, is a valuable resource for the research on fasting and information for how to optimize and troubleshoot fasting diet protocols, and his workout programs and books are designed to educate people on the truth about how to utilize fasting to achieve the results they want. Learn more about Brad at http://bradpilon.com/   Enjoy the French hip-hop by Youssoupha as well! https://www.youtube.com/watch?v=hZlMm4S7x-E

Brock Armstrong hosts today's broadcast and interviews Brad Pilon, who discusses his book on intermittent fasting, Eat Stop Eat. Intermittent fasting is a topic that most followers of Mark's Daily Apple, The Primal Blueprint, or this podcast series should be quite familiar with. But today's episode delves head first into the subject. Applied Human Nutrition and Nutritional Sciences are Brad's fields of study. He spent several years in the R&D department of the Canadian sports nutrition industry before he returned to school to study “No Nutrition,” aka, the science of fasting. In this show, he gives evidence-based guidelines on how to fast and why it benefits the body, cautions against fasting in conjunction with other diets, provides fair warning to lean individuals who want to try the practice, and spends quite a bit of time explaining why women and fasting has a bad rap.

Brad Pilon is the author of Eat Stop Eat, and one of the top experts on the science of fasting, including the widely misunderstood protocol of intermittent fasting. Brad has a Master’s Degree in Applied Human Nutrition, and years of experience in the supplement industry as a Research Analyst and Development Manager. His personal blog, Eat Blog Eat, is a valuable resource for the research on fasting and information for how to optimize and troubleshoot fasting diet protocols, and his workout programs and books are designed to educate people on the truth about how to utilize fasting to achieve the results they want.   Why you should listen –     Brad comes on Bulletproof Radio to discuss the bodybuilder diet myth, the truth about women and intermittent fasting, the role of fasting on your gut microbiome, and why it’s important to understand total biological stress. Enjoy the show!

Brad Pilon is the author of Eat Stop Eat, and one of the top experts on the science of fasting, including the widely misunderstood protocol of intermittent fasting. Brad has a Master’s Degree in Applied Human Nutrition, and years of experience in the supplement industry as a Research Analyst and Development Manager. His personal blog, Eat Blog Eat, is a valuable resource for the research on fasting and information for how to optimize and troubleshoot fasting diet protocols, and his workout programs and books are designed to educate people on the truth about how to utilize fasting to achieve the results they want.   Why you should listen –     Brad comes on Bulletproof Radio to discuss the bodybuilder diet myth, the truth about women and intermittent fasting, the role of fasting on your gut microbiome, and why it’s important to understand total biological stress. Enjoy the show!