Podcasts about ccap

In a world where community needs are ever-growing and resources often stretched thin, the annual Community Connect & Serve event in Winchester, Virginia, stands as a beacon of hope and collaboration. In this episode of “The Valley Today,” host Janet Michael gathered with a dynamic group of organizers and participants to pull back the curtain on this unique event, revealing how it's reshaping the way nonprofits, faith-based organizations, and everyday citizens come together to serve. The conversation, recorded in the midst of a committee meeting at Winchester's CCAP, was lively and candid. Janet was joined by Andrea Cosans and Lily Paccadolmis both from Winchester CCAP, Shannon Atkinson-Ganoe, Andy Gail from United Way NSV, Melinda Topham from JustServe.org, and Bishop BJ Custer from The Church of Jesus Christ of Latter-day Saints - each representing a different facet of the community's volunteer ecosystem. The group traced the event's origins to a simple desire: to create a “one-stop shop” for volunteers and nonprofits to connect, collaborate, and address local needs more effectively. What began as a networking session has blossomed into a three-part gathering: a nonprofit collaboration forum, showcase of available resources for the faith-based community, and a public volunteer fair. Bishop Custer shared how the event opened his eyes to the wealth of organizations ready to help, and how it inspired his congregation's youth to get involved in everything from stocking shelves to making teddy bears for local charities. The panel emphasized that the event is open to all—parents, students, retirees, and anyone looking to give back. Whether you're a “one-and-done” volunteer or someone seeking a long-term commitment, there's a place for you. The discussion also delved into the practical impact of volunteering. Lily, CCAP's operations manager, highlighted how volunteers are the backbone of their organization, contributing hours equivalent to 10 or 11 full-time staff. The dollar value of these hours is staggering, but the real value lies in the relationships built and the sense of purpose volunteers gain. Melinda and Andrea reflected on how the event has sparked new collaborations, support groups, and even “group therapy” sessions for nonprofit leaders facing similar challenges. Perhaps most inspiring were the personal stories: youth discovering the joy of service, community service workers returning as core volunteers, and families finding new ways to bond while helping others. The event's ripple effect is evident in the formation of new leadership groups and the strengthening of ties between organizations that might otherwise operate in silos. As the episode wrapped up, the group encouraged listeners to attend the upcoming event, emphasizing its open-door policy and the wealth of opportunities available. For those unable to attend, platforms like JustServe.org offer ongoing ways to get involved. The message was clear: in Winchester, service isn't just an obligation—it's a source of pride, connection, and lasting change. Whether you're a seasoned volunteer or just curious about giving back, Community Connect & Serve offers a powerful reminder that when a community comes together, everyone benefits.

How Wisconsin's higher education institutions are doing amid challenges and changes. How CCAP is a useful and harmful tool. Why the Driftless region is one of the country's best places for fly fishing.

In this lively on-location episode of The Collective Us, hosts Erica Austin and Ryan Buck attend the Michigan Community Action (MCA) Summer Conference in Grand Rapids. They speak with attendees, leaders, and partners to highlight the conference's sessions, energy, and impact on Michigan's Community Action Network.Brian McGrain, MCA Executive Director, explains that the conference blends inspiration, education, and networking. It helps staff from Michigan's 27 Community Action Agencies connect, recharge, and learn from one another.Sessions include organizational guidance, new funding and reporting practices, leadership development, and even wellness offerings like yoga at dawn.The conference balances 14+ hour days with reflection time, celebrating staff while addressing the emotional toll of front-line service work.Speaker Shannon Cohen emphasized “replenishment” over self-care—reminding staff to refuel emotionally to better serve others.The message resonated across the conference, affirming the importance of caring for the caregiver.Rebecca Kraus, longtime LDI instructor, discussed the nine-month program designed to build leadership capacity for emerging and mid-level managers.LDI focuses on communication, behavioral dynamics, and personal coaching. Peer learning and one-on-one mentorship are critical.Kraus is stepping down, with Stephanie Kasprzak (program co-founder) and Michelle Stevens taking over and enhancing the curriculum to align with Emerging Leaders and the national CCAP certification.The training path is intentionally designed to cultivate future leaders. Many executive directors across Michigan have gone through LDI.Stevens and Kasprzak emphasized inclusive design, peer support, and reducing the learning curve for young leaders.Gustavo Perez, Director of Kent County Community Action, described this year's service project: decorating food boxes with uplifting artwork.The goal is to bring smiles and messages of hope to struggling families. Volunteers found joy and purpose in contributing creatively.Attendees shared key takeaways:AI's role in community action.Leadership skills and mental health in the workplace.Innovative programs like OLSA's “Rx Kids,” offering new moms $1,500 to use freely.Relationship-building and peer support were among the most appreciated elements.Attendees suggested songs like "Can't Stop the Feeling" by Justin Timberlake and "Stayin' Alive" by the Bee Gees—highlighting the conference's vibrant, uplifting energy.MCA and conference participants stressed that Community Action is more than service—it's a movement powered by hope, data, and shared mission.Erica and Ryan encourage donations to local community action agencies and invite listeners to share the podcast to spread awareness.Three Words to Sum It All Up?Innovative. Inspiring. Engaging.

In the heart of Old Town Winchester, at the bustling Espresso Bar, a deeply insightful conversation unfolded between Janet Michael, host of The Valley Today, and Andrea Cosans, Executive Director of Winchester CCAP. The topic, while sobering, is crucial: the recent cuts to SNAP benefits and their far-reaching impacts on the community. "I'm here about once or twice a week," Andrea began, referring to the frequency of her visits to the popular café. Janet echoed this sentiment, acknowledging their shared space for meetings and cooling off, and this casual start quickly transitioned into a critical discussion about the newly passed legislation affecting SNAP benefits. Andrea provided a detailed look at their clientele, mainly the elderly on fixed incomes or those in the 'ALICE' population—Asset Limited, Income Constrained, Employed. These individuals are the working poor, juggling multiple jobs without health insurance and still unable to make ends meet. Janet stressed, "It's important to understand that these are working people, not folks looking for a handout." Statistics were highlighted, revealing that last year, CCAP's food pantry program assisted 8,500 unduplicated individuals, with many visiting only twice a year, underscoring the crisis nature of food insecurity. People often visit multiple food pantries, not to game the system but to survive. The rising cost of living, particularly rent, was another focal point. For many families, access to food pantries is the difference between making rent and feeding their families. Janet noted, "In so many cases, being able to come to CCAP and stock their pantry, put some food in their refrigerator, is the difference between them making their rent or feeding their family." Concerns about food supply shortages were raised, with Andrea mentioning that sources like the USDA are showing signs of strain. She recounted a six-month period when meat was unavailable at food banks, highlighting the fragility of food supplies. Janet urged listeners to empathize by imagining a month without meat—a stark reality for many families. Andrea emphasized that the food available at pantries, typically canned and boxed goods, wouldn't be chosen if there were better options. Despite these challenges, Janet noted the silver lining—those who visit for food might discover other valuable services offered by CCAP, such as clothing, financial literacy classes, and rental assistance. Andrea discussed the shame some people feel in accessing these services, saying, "You know what I hear all the time? 'But I'm not that needy; there's somebody else more desperate.'" This sentiment is likely to change as more people find themselves in tighter spots. Looking forward, Andrea warned that SNAP benefit cuts would likely worsen, moving thousands from food insecurity to hunger. Andrea highlighted that CCAP might have to cap the amount of food distributed or focus resources entirely on food or financial aid. Despite these challenges, grants from United Way and collaborations with local suppliers like USA Produce offer some relief. The discussion also shifted to the broader economic impacts. If local organizations can't fulfill their obligations, small businesses and vendors suffer, creating a trickle-down effect that harms the community. Janet stressed the systemic nature of these issues and the importance of collaboration among local organizations. Janet concluded by asking how the community can help now. Andrea's answer was multi-faceted: donations, volunteer work, and advocacy. She invited people to donate food or money, volunteer their time, or bring unique skills to assist CCAP. Janet encouraged listeners to educate themselves and their circles about the pressing issues discussed. Andrea highlighted the Blue Ridge Area Food Bank's advocacy resources, she framed the situation as a collective challenge requiring united efforts. "Thank you for taking some time and making me more depressed," Janet jested, adding, "But at the same time, giving me some hope, because I know that there are so many organizations in our area that are like you, and they're like, okay, challenge accepted." In closing, Janet made a heartfelt plea for solidarity and support. "I encourage you to take the information that you've learned today because it is real. It is local information. And help educate those around you so that they too understand the value of giving in their communities," she concluded. The essential message remains clear: Together, we can make a tangible difference in addressing the SNAP benefit cuts and their impact on our community.

Strategy| CICH will likely be the next NBFI to re-rate in 2H25HRHO| Amazon's bet on VALU is a win for HRHO shareholdersBTFH| BTFH secured USD funding — Is a USD-based target acquisition in sight?MTIE management meeting takeaways| An exclusive distribution and local production plans signal growth accelerationAMOC, CCAP| Wider Diesel-HFO spread signals margin upside for AMOC and CCAP

Tourist arrivals rose 25% y/y in 1Q25 to 3.9 million. Tourism minister expects the 5% y/y increase in 2024 to be followed by an 8% y/y increase in 2025.The House of Representatives will start discussing amendments to the Old Rent Law today.The IMF said in its latest Regional Economic Outlook that “economic activity is expected to pick up but remain modest” this year in Egypt.According to IMF data, public debt fell to 89% of GDP by the end of FY23/24, compared to 95.7% at the end of the previous year.Fitch Solutions expects Egypt's economic indicators to gradually improve during the period from the current fiscal year until 2027/2028.Net sales of government bonds and treasury bills by foreign investors amounted to approximately USD1.7 billion during the month of April 2025.President El Sisi has given the final approval for the revamped Labor Law.International oil companies Chevron, Shell, and Eni have submitted offers for exploration blocks in the Mediterranean.Eni plans to inject USD1 billion in new investments in the Zohr field.Japanese medical device manufacturer JMS, its local agent Interpharm, and the Egyptian Company for Medical Investments will establish a EGP1.4 billion factory for blood collection bags and tubes in Ain Sokhna's industrial zone.Chinese firm XinGaoyi Medical Equipment (XGY) and the Arab African Company for Medical Industries (AACMI) signed a partnership agreement to establish a factory to locally manufacture medical equipment.Chinese solar tech company TrinaSolar is looking to increase its solar panel sales in Egypt by 20% y/y in 2025 to reach USD600 million.CIEB 1Q25 consolidated bottom line recorded EGP1,869 million (-4% q/q, -18% y/y). CIEB is currently trading at P/E25 of 3.1x and P/B25 of 0.9x.SWDY will distribute cash dividends of EGP1.00/share on 15 May 2025 for shareholders on record on 12 May 2025 (DY 1%).The Ministry of Finance intends to unify the value-added tax rate on contracting activities at 14% instead of the 5% currently applied to supply and installation works combined. CIRA released its 2Q24/25 financial results, reporting a net profit of EGP226 million (+20.3% YoY, +26.8% QoQ). CIRA is currently trading at FY24/25f P/E of 29.6x and EV/EBITDA of 7.6x.GBCO plans to introduce three new models of the Chinese automotive brand, Changan, in the Egyptian market during 2H25.RMDA's general assembly approved cash dividends of EGP0.11/share to be distributed over two equal installments in June and November. The assembly also approved 0.3:1 bonus shares.ALCN released financial indicators showing 9M24/25 net profit of EGP5.4 billion, up 31.1% y/y.CCAP has contracted with independent financial advisor Graviton Financial Advisory for Securities to conduct a study of the fair value of the company's shares. Upon completion, the extraordinary general assembly will be invited to consider increasing the company's capital.

China's Wu'an Xin Feng has kicked off construction on its planned USD1.7 bn integrated industrial complex in Ain Sokhna's Industrial Zone, the Suez Canal Economic Zone (SCZone) said in a statement. The two-phase complex being built by the company's Egyptian arm Xin Feng Egypt Steel will be completed over a five-year period and create 8k direct jobs.The Asian Infrastructure Investment Bank (AIIB) is putting together USD300 mn in budget support for Egypt, Planning and International Cooperation Minister Rania Al Mashat said. The agreement is expected to be finalized by June, Al Mashat said, adding that negotiations have been completed.Kuwait's Bukhamseen Holding plans to invest between EGP30-40 bn in Egypt over the coming two years, Asharq Business reports. The investment ticket, currently equivalent to USD590.0-786.6 mn at today's exchange rate, will go toward several sectors, with a focus on hospitality.Five Arab and foreign investment funds are negotiating with the Egyptian government to acquire strategic stakes in government hospitals and pharmaceutical companies that were recently listed as part of the IPO program, according to government sources. They added that Emirati and Saudi companies are the most interested in the Egyptian pharmaceutical market, and they expect the coming period to witness major acquisitions in this sector.Egypt's non-oil trade deficit narrowed by 27.7% y-o-y in 1Q 2025 to USD6.3 bn, according to a government document. This was supported by a 27% y-o-y rise in non-oil merchandise exports, reaching USD12.7 bn, up from USD10.0 bn.The overall state budget deficit decreased during 8M FY2024/25 to EGP879.3 billion, 5.1% of GDP, compared to EGP898 billion, equivalent to 6.5% of GDP, during the same period of the previous year. This was due to a 32.8% growth in general revenues to EGP1.442 trillion, compared to EGP1.086 trillion.The central bank sold USD984.9 mn in one-year USD-denominated t-bills yesterday at an average yield of 4.25%, surpassing its USD950.0 mn target, according to data on its website. The issuance will go toward refinancing an outstanding debt worth USD950 mn.TMGH is negotiating with the Iraqi government to develop an administrative project in Baghdad, with the project expected to cost over USD10.0 billion and cover a land area of 35.0 million sqm. The final agreement is expected to be reached by the beginning of 2026.OCDI reported annually solid 1Q25 revenue of EGP2.8 billion, up 50.0% y/y and down 20.5% q/q, and net profit of EGP950.7 million, up 143.7% y/y and down 40.3% q/q.CCAP expects ASEC Mining's (ASCOM) disclosed impairment, amounting to EGP320.5 million, will have a negative impact on CCAP's consolidated net profit on 31 December 2024 of c. EGP190.6 million. Noting that the impairment has been booked until the legal proceedings, which may result in the return of the pledged shares or their value, are completed. EFID plans to invest EGP1.0 billion in 2025 to expand its production capacity.Weekly Commodities Update |   | Last Price | WoW Change, % | Brent, USD/bbl | 66.9 | -1.6% | Diesel-HSFO Spread, USD/ton | 216.7 | 2.1% | Egypt Urea, USD/ton | 392.5 | -0.6% | Polyethylene, USD/ton | 940.0 | 0.0% | Polypropylene, USD/ton | 990.0 | -0.5% | LME Aluminum Cash Price, USD/ton | 2,396.3 | 2.9% | LME Copper Cash Price, USD/ton | 9,376.4 | 2.4% | Egyptian Retail Cement, EGP/ton | 3,527.0 | 0.1% | Steam Coal FOB Newcastle Australia, USD/ton | 93.8 | -1.4% | SMP, USD/MT | 2,795.0 | -2.8%

We published this morning our earnings expectations sheet for companies under coverage in 1Q25/FY25, with the following key conclusions:In FY25, aggregated net profit is expected to increase 10% YoYStocks that are expected to witness a shift from net loss to net profit YoY in 1Q25: ORHD and EGCHStocks that are expected to witness a spike (>80%) in net profit growth YoY in 1Q25: MBSC, CNFN, FAIT, MCQE, and ARCC. (sorted from highest rise in net profit)Stocks trading at P/E 2025 less than 5x: CCAP, EGBE, CICH, ADIB, and CANA. (sorted from lowest P/E)Please refer to our sheet published this morning for detailed earnings expectations and trading multiples.Egypt's total local and foreign debt repayment obligations are projected to jump around 30% to EGP2.1 trillion in the next fiscal year, up from an estimated EGP1.6 trillion for FY24/25.The Finance Ministry intends to issue new local debt instruments worth EGP1.5 trillion in the upcoming fiscal year, up from EGP1.2 trillion in the current fiscal year, as part of the government's plan to raise spending on social welfare and narrow the budget deficit.Egypt is among six Arab countries set to face a significant impact from Trump's tariff regime, assuming the tariff measures are fully implemented, the United Nations Economic and Social Commission for Western Asia (ESCWA) said in a policy brief. A significant impact is defined as at least 5% of a country's global exports going to the US.The state is working to liberalize the country's electricity market by 2026, along with restructuring the Egyptian Electricity Transmission Company (EETC) and its separation from the Egyptian Electricity Holding Company (EEHC).Federation of Egyptian Industries delegation is in Riyadh to talk investment in the Kingdom during a three-day business forum that wraps tomorrow. The government has estimated the financial allocations needed to import LNG and diesel shipments to meet the country's fuel needs during FY25/26 at approximately USD9.5 billion, compared to more than USD6 billion spent so far this year.President El-Sisi approved a USD500 million loan agreement from the International Bank for Reconstruction and Development (IBRD) to finance the Development Policy Financing for Resilience program.Scatec's 1 GW Obelisk solar plant will be connected to the grid by 220 kV transmission lines built under a contract between the Egyptian Electricity Transmission Company (EETC) with the consortium of Kharafi National and Power Ring. The project is planned to power EGAL's aluminum complex in Nagaa Hammadi. CCAP's United Foundries Company is planning to invest up to USD10 million in a new foundry in Helwan focusing on producing castings for the gold mining and cement industries, adding some 40k tons to the company's production capacity and bringing total output to around 70k tons annually.Hilton will open two new hotels in the New Capital. The two hotels, Hilton Cairo New Capital Downtown and Hilton Garden Inn Cairo New Capital Downtown, are scheduled to open in 2028.

Guests from a Wisconsin program creating web platforms that help users solve legal problems discuss their Legal Tune Up tools on Talk Justice. LIFT, or Legal Interventions for Transforming Wisconsin, was formed by lawyers and nonprofit leaders who wanted to create resources to address the access to justice crisis in their state. Leveraging the state's public databases like Wisconsin Circuit Court Access, commonly referred to as CCAP, they have developed free, web-based tools that allow users to identify and solve some of their civil legal issues without assistance from a lawyer. Learn more about your ad choices. Visit megaphone.fm/adchoices

Guests from a Wisconsin program creating web platforms that help users solve legal problems discuss their Legal Tune Up tools on Talk Justice. LIFT, or Legal Interventions for Transforming Wisconsin, was formed by lawyers and nonprofit leaders who wanted to create resources to address the access to justice crisis in their state. Leveraging the state's public databases like Wisconsin Circuit Court Access, commonly referred to as CCAP, they have developed free, web-based tools that allow users to identify and solve some of their civil legal issues without assistance from a lawyer.

CCAP. Four letters. One site. And an oversized impact on Wisconsin. The state's most popular open record database lets you look up court records of anyone you'd like. And many people do. Sometimes, they learn more than they were expecting.

How CCAP can be used as a useful, and harmful, tool. A former Wisconsin Supreme Court justice speaks about the influence money has on the court. Sports gambling in Wisconsin and beyond.

In line with IMF directives, the government is committed to have energy prices reach cost recovery levels by the end of the year.The Prime Minister said that the government set a target inflation rate at 10% by 2026.The IMF's mission chief to Egypt, stated that the fifth review of Egypt's loan program will take place before the end of June, according to the current schedule for disbursing tranches.After a sharp wave of outflows, foreign and Arab investors in the local debt market shifted to net buying for the second day in a row, following the IMF'S approval of the disbursement of Egypt's fourth tranche. The government is currently working on moving the Chill Out's company ownership from the National Service Projects Organization's (NSPO) National Roads Company subsidiary to the Sovereign Fund of Egypt, once this step is completed the fund will start restructuring the fuel retailed ahead of its planned IPO, sources said. UK-based oil and gas giant Shell is investing some USD300 mn alongside Petronas in its ongoing drilling operations in the West Delta Deep Marine concession as part of its 11th phase, Shell Egypt VP and Country Chair said. Egypt has raised the purchase price of newly extracted natural gas from three concessions owned by the British company Cheiron Petroleum in the Western Desert by 61%, to USD4.25 per million British thermal units.EFIC board of directors proposed a cash dividend distribution of EGP15.00/share for FY24, implying a payout ratio of 71% and a dividend yield of 10%.CCAP plans to launch an initial public offering (IPO) of its subsidiary, National Printing, on the EGX by June. The offering allows the exit of an existing shareholder.ESRS will move to the over-the-counter (OTC) market at the start of trading today after completing a share buyback from minority investors.DSCW's BoD approved the purchase of a plot of land owned by the NBE and Banque Misr, valued at c. EGP167 million. DSCW's BoD canceled the planned purchase of Twin Top Real Estate Investment Company after failing to reach an agreement on the purchase price. The Social Housing and Mortgage Finance Fund signed a cooperation protocol with QNBE Egypt to provide EGP5 billion in mortgage loans to finance housing units on favorable terms and at subsidized interest rates, doubling the bank's allocations for this purpose to EGP10 billion. 

Monthly urban headline CPI inflation recorded 1.4% in February 2025 compared with 11.4% in February 2024 and 1.5% in January 2025. On an annual basis, urban headline CPI inflation recorded 12.8% in February 2025 compared with 24.0% in January 2025.Monthly core CPI inflation, computed by the CBE, recorded 1.6% in February 2025 compared with 13.2% in February 2024 and 1.7% in January 2025. On an annual basis, core CPI inflation recorded 10.0% in February 2025 compared with 22.6% in January 2025.The IMF Executive Board has completed the fourth review of Egypt's USD8 bn loan program, allowing for the disbursement of USD1.2 bn, Finance Minister Ahmed Kouchouk said.The government will triple allocations for economic support in next fiscal year's budget, including the funds going towards the export subsidy program and the Automotive Industry Development Program, the finance minister said.The second phase of the tax reforms will be rolled out next year, The Minister of Finance said. The first phase of the reforms was introduced in October and includes a simplified tax system for SMEs, a central clearing system, and measures to integrate the informal economy.The government is hoping to attract USD12 bn in FDI during the FY 2024-25, the General Authority for Investment and Freezones (GAFI) head Hossam Heiba said.S&P 500 futures traded around the flatline early Tuesday after concerns that a recession would hit the U.S. economy sparked a broad sell-off on Monday. ORHD reported stellar 4Q24 results, with net profit increasing 24.0% y/y and 9.0% q/q to EGP1.3 billion, bringing FY24 net profit up 9.9% y/y to EGP3.1 billion despite the 1Q24 net loss that had resulted from the FX loss driven by the March 2024 EGP devaluation. Given ORHD's stellar sales performance and strong operations across all revenue segments, we maintain our Overweight recommendation of ORHD based on our FV of EGP34.74/share and reiterate ORHD as one of our top picks.RMDA issued positive 4Q24 results with net profit after taxes amounted to EGP158 million, exceeding our expected figure of EGP132 million, and up 31% QoQ and 181% YoY. 2024 bottom line came in at EGP402 million that is up by 59% YoY. RMDA is currently trading at FY25 multiples of P/E 10.7x.EFID BoD approved distributing cash dividends of EGP1.14/share for FY24, to be distributed on two equal installments. This implies a payout ratio of 49% and dividend yield of 4.1%.Emirates NBD is currently conducting its due diligence of the state-owned lender as the Dubai-listed lender looks to acquire an undisclosed stake in the state-owned bank. The government assigned HRHO to lead the IPO of Silo Foods for food industries. CCAP has requested 15k feddans for an agricultural and agro-industrial expansion project, focusing on herbs and aromatic plants, according to the Industry Ministry. The company will inspect available land in Sahl Baraka and Abu Zaabal. CCAP also requested the allocation of mining consessions and quarry leases to secure the supply of essential raw materials, especially talc and kaolin. Al Organi Group's ODI to acquire a 26.25% stake in ATQA in a EGP1.9 billion transaction (EGP6/share). The acquisition, subject to regulatory approvals and due diligence, values Ataqa at EGP7.2 billion, 6% lower than current market cap.Six Egyptian construction companies are evaluating the potential execution of new infrastructure projects in Libya, with an estimated contract value of EGP100 billion. 

Remittances from Egyptians abroad jumped 51.3% y-o-y in 2024, reaching USD29.6 bn.Home appliance maker Electrolux has decided to stay in the Egyptian market, scrapping plans to sell its local operations after a final review.Chinese appliance manufacturer Haier plans to inject USD500 mn over the next five years to expand its industrial complex in Tenth of Ramadan to increase its production capacity 5x.Cheiron Energy plans to increase its oil and gas output by 33% by the end of 2025, bringing output to 160k barrels of oil and gas equivalent per day.TMGH (FV: EGP75.00, OW) achieved strong 4Q24 results. Net profit in 4Q24 increased 595.0% y/y and 77.8% q/q to EGP4.4 billion, taking FY24 net profit up 223.6% y/y to EGP10.7 billion. The Board of Directors proposed the distribution of cash dividends of EGP0.25/share, implying a payout ratio of 4.8% and dividend yield of 0.5%.ORAS (FV: EGP425, OW) announces that it will build the new “Campus 2026” expansion of The American University in Cairo (AUC), Egypt. CCAP inaugurated a new herb drying facility for its subsidiary Dina Farms, completing the EGP400 million first phase of the project. CCAP also inaugurated a new EGP27 million production line for glass wool pipe insulation at Glass Rock Insulation, a subsidiary of CCAP's ASCOM. Both facilities are expected to add USD40 million to export revenues. The company's export revenues reached USD47.7 million in 9M24.The monthly supply rates of fertilizers to the Agricultural Credit Association have decreased to 130k tons, compared to 150k tons in the last months of 2024, due to a decline in gas supply to the production companies dealing with the association.ETRS approved the capital increase of its subsidiary Egytrans automotive solutions to USD1.5 million from USD200 thousand.

The government is currently working on preparing the budget for FY 2025-26, all while preparing a comprehensive three-year budget with a financial ceiling that can only be exceeded in exceptional cases, one of the sources said. Government entities will also submit another budget covering FY 2026-27 to FY 2029-30. Ministries will be given cabinet-approved financial ceilings that can't be exceeded.The Public Government Budget is set to rise to somewhere in the vicinity of EGP8 tn in the fiscal year 2025-2026, up from EGP6.6 tn in the current fiscal year, as the government looks to incorporate additional state economic bodies' budgets into the budget, a government source told local press.The budget pencils in growth of around 5-5.5%, reduced public debt, and a primary surplus amounting to approximately 4% of GDP.The government is also working on reducing the amount of funds allocated for fuel subsidies from the current fiscal year's EGP150 bn.The government is planning to further cut down public investments and is set to, instead, rely on self-financing through various entities and limit spending to highly urgent projects or those already nearing completion, the sources said.The Finance Ministry is looking to launch a new public debt policy document by the end of March.Phase two of the new capital's development will be offered to a French investment consortium in March.The Minister of Finance revealed the features of the proposed package of reforms of the customs system through 19 proceduresزCIEB released 4Q24 consolidated bottom line of EGP1,944 million (+4% q/q, +44% y/y ), bringing FY24 bottom line to EGP8,030 million (+55% y/y and perfectly in line with Al Ahly Pharos estimate of EGP8,039 million). CIEB is currently trading at P/E25 of 3.1x (based on bottom line post minority and appropriations) and P/B25 of 0.9x. CIEB's BoD proposed cash dividend distribution of EGP3.82/share, implying a payout ratio of 60% and DY of 20%, pending the CBE and AGM approvals.CCAP reported a consolidated net profit after minority interest of EGP114.5 million in 3Q24 (-94% YoY, -108% QoQ). The company is currently trading at FY25e P/E of 1.4x and EV/EBITDA of 4.8x.Minister of Petroleum appointed Maged Mostafa El Kordy as acting chairman and managing director for AMOC. State-owned El Nasr for Fertilizers & Chemical Industries (Semadco) is gearing up to set up a wind farm and solar power stations with a combined capacity of 500 MW to power its new green ammonia factory in Suez, according to local media.FWRY has acquired a majority stake in Code Zone, a manager of local hospitals and medical institutions, as part of its strategy to invest in complementary startups. The company is also in negotiations with Gulf firms to expand its presence in Saudi Arabia and the UAE. In the first quarter, Fawry plans to launch new investment services focused on the stock market and gold, including various investment funds. Additionally, the company is considering applying for a digital bank license and has introduced Fawry Business, a platform designed to assist local companies with digital transformation, offering payment management, e-receipts, SME loans, and salary management solutions.EFIH and its sister company eHealth will work together to link the Universal Health Insurance System with social protection systems under an MoU they inked with the Social Solidarity Ministry and the Universal Health Insurance Authority (UHIA).ARCC signed a EUR25 million loan agreement with the European Bank for Reconstruction and Development (EBRD) to fund energy efficiency upgrades and expand alternative fuel use. 

Gondola leadership committee hosts planning meetings about gondola stations, cost of eggs goes up because of avian influenza outbreak and Colorado's cage-free mandate, changes to child care assistance program (CCAP) result in funding shortfall, and natural avalanche on Ajax highlights changing conditions in the snowpack.

In this episode of The Valley Today, host Janet Michael engages in a series of insightful conversations with key figures from several Winchester-based nonprofits, discussing their collaboration for Giving Tuesday. The show features Andy Gail, CEO of United Way of Northern Shenandoah Valley, who explains the motivation and organization behind the campaign, emphasizing the importance of community support and collaboration. Andy highlights two different models being tested for Giving Tuesday: a collective effort in Winchester and a broader approach in Warren County. The discussion centers on how these initiatives aim to support a diverse group of nonprofits and increase donor engagement. Janet also speaks with Lavenda Denney from the Winchester SPCA, who details the critical role they play in managing the well-being of about 2,400 animals annually. Lavenda explains their various programs like financial assistance for pet owners and their Pets for Life program, which was launched during the pandemic. Andrea Cosans, Executive Director of Winchester CCAP, shares the impact of their services in providing clothing, food, and financial aid to nearly 19,000 individuals last year. She emphasizes CCAP's commitment to preventing homelessness and supporting families in crisis. Sharen Gromling, Executive Director of Our Health, discusses their unique role as a campus property manager for multiple health and human services nonprofits. Sharon outlines the extensive support they provide, from maintaining office spaces to administering grants and coordinating volunteers. The conversation also features Amy Rice, Executive Director of the Evans Home, who describes the organization's mission to keep children in their own communities and the importance of maintaining stability and continuity in their lives. Janet ties the show together by highlighting the importance of community involvement, whether through donations, volunteering, or simply spreading the word. The episode underscores the collaborative spirit and the significant impact that even small contributions can have in supporting these vital nonprofit organizations. To participate in the Giving Tuesday campaign, visit https://givebutter.com/gtwinc or text GIVEWINC to 53555.

In this episode of the Valley Today, Janet shares more of the recent conversation with Andrea Cosans, the executive director at Winchester CCAP. The pair explored the types of donations that are most needed at local food pantries. Andrea emphasized that while traditionally only non-perishable items were accepted, these days, many food pantries have the capacity to store perishable items like dairy products, meats, and fresh produce, thanks to grants and improved refrigeration capabilities. Andrea mentioned that there is always a high demand for dairy items such as butter and eggs, which are rarely donated, especially in the winter. She also highlighted the challenges with obtaining produce and meat regularly. Although the Blue Ridge Area Food Bank supplies some staple items, there are periods when essential items like meat and cereal might be unavailable. Pantries now need more than just food donations. Items like laundry detergent, paper towels, toilet paper, and personal hygiene products are costly and always in demand. Andrea also noted the necessity of bottled water for clients who may not have access to potable water and to keep volunteers hydrated. Children's snacks, cheese, and even pet food were pointed out as beneficial donations. There's also a strong collaboration between nonprofits in the area, sharing resources and support, which is crucial for operational efficiency. Andrea explained that outdated or unusable clothing should be donated to hospice services for reclamation to avoid wastage. Andrea provided details about how to help and where to drop off donations at CCAP, including their website and hours of operation. Financial donations are also welcome to allow the pantry to purchase needed items directly. In the second segment, listeners were encouraged to support food pantries by donating or volunteering. A rundown of several food pantries in the Shenandoah Valley area was given, with information on their locations, operation hours, and specific needs, emphasizing that local food pantries require continuous community support, especially during the holiday season. This is by no means a complete list. You can access more resources on the United Way NSV website by clicking here. You can download their Community Resource Directory by clicking here. Please check their websites or social media to confirm their hours and any restrictions they may have as things may have changed since this show aired. Winchester Rescue Mission is located at 435 North Cameron Street, and they serve meals every day of the week, every week of the year at their Cafe on Cameron. Lunch is served every day from 11:30am until 12:30pm. Dinner is served from 5:30pm until 6:30pm. You're also welcome to take a to-go meal. Those are available at noon and at 6pm each day. Their food pantry is open Monday through Friday from 10am until 11am. Their food distribution is open to anyone in the community needing food for themselves and their families. The community meals are open to the Winchester community. If you want more information about Winchester Rescue Mission, head over to their website at winrescue. org. There they have a wish list, of items that they always need for donations. I'm sure they're always looking for volunteers as well. And you can follow them on Facebook. Braddock Street United Methodist Church offers a hot meal every Monday night at 6pm. They are located at 115 Wolfe Street in downtown Winchester. Highland Food Pantry is located at 446 Highland Avenue, Winchester. They are in the lower level of the Highland Memorial Presbyterian Church. They are open on Tuesdays from 9am until 11am and from 6pm until 7:30pm. Follow them on Facebook for updates. Stephens City United Methodist Church, located at 5291 Main Street, Stephens City has a drive-thru pantry on Tuesdays from 11am until 2pm in their parking lot. It is open to residents of Frederick County, Winchester, and Front Royal. You can receive food every other week, and some of that food includes frozen meats, chilled dairy products, fresh produce, pet food, and cleaning and hygiene items, in addition to canned and boxed goods. Victory Church Food Bank and the Olive Branch Food Pantry at 2870 Middle Road also provides a drive-thru service. They are open on Wednesdays from 9:30am until noon. Hayfield Assembly of God on the second and fourth Tuesday of every month offers a food pantry from 9am until 11am. They are located at 5118 Northwestern Turnpike in Gore. Welltown United Methodist Church at 1444 Welltown Road in Clearbrook offers a food pantry on Thursdays from 5:30pm until 7pm. Emmanuel United Methodist Church at 2732 Martinsburg Pike in Stephenson every Monday from 4:30pm until 5:30pm. They offer hot meals and a food pantry.  Laurel Ridge Community College operates a food pantry for its students. It is open Monday through Friday from 8am until 7pm. You can head to the TRIO office which is in room 606 of Cornerstone Hall. Do a little self-service shopping or you can fill out an online order form, and select your pickup date and time. You can also find a list of other food pantries on their website: https://laurelridge.edu/foodpantry/  FISH of Clarke County is located at 36 East Main Street in Berryville. They are open on Tuesdays from 8am until 10am and on Wednesdays from 8am until 11am. Follow them on Facebook for updates. Go to the back door of the building to access their food pantry. The Christ Episcopal Church in Millwood, located at 843 Bishop Meade Road operates its food pantry on the first Friday of the month from 1pm until 3pm. They also have a special first Saturday of the month from 9am until 11am for seniors and clients with special needs. Bread of Life at Woodstock Presbyterian Church is located at 156 South Muhlenberg Street in Woodstock. They are open on the third Tuesday and the third Thursday from 1pm to 4pm for their food pantry. The Compassion Cupboard at 533 Burgess Street in Strasburg is open on the third Tuesday of the month from 9am until Noon, and from 1pm until 3pm. Loaves and Fishes Pantry at Manor Memorial UMC is open on the third Thursday of the month from 1pm until 5pm. They are located at 9320 North Congress Street in New Market. Loaves and Fishes in Front Royal is located at 613 North Royal Avenue. They're open on Tuesdays from 1pm until 3pm, and on Thursdays and Fridays from 9am until 1pm. Front Royal Salvation Army has a food pantry that operates Monday through Friday from 9am until Noon and from 1:30pm until 3:30pm. They are closed on Wednesdays. They're located at 357 Cloud Street. As a side note, their kettle kickoff is on Saturday, November 18, 2023, at 12:30 at WalMart in Riverton Commons. You can register to ring and give them a little bit of volunteer support during the holidays.  In Page County, Page One has two locations. We just talked to Page One last month on the show. Page One - Luray is located at 35 North Bank Street. They are open Monday, Tuesday, and Thursday from 8:30am until 11am. They also offer delivery for homebound residents. Their second location, Page One - Shenandoah is Located at 600 Comer Lane. They are open Monday, Wednesday, and Friday from 10:30am until 2:30pm. They do not offer delivery but can bring your food to the curb if needed. 

In this episode of the Valley Today, host Janet Michael welcomes back Andrea Cosans, Executive Director for Winchester CCAP to discuss various topics related to the services offered by CCAP. Andrea shared that CCAP provides more than just a food pantry; they offer a range of services including small financial grants and clothing. Last year, they supported 3,200 families through their food pantry, provided financial assistance to 1,200 households, and helped 1,600 individuals through their clothing house. The conversation transitioned to the recent gala, which featured a successful fashion show where volunteers and business owners modeled clothing from the clothing house, raising over $30,000. Andrea appreciated all the volunteers and sponsors, highlighting contributions from local community members and organizations. They discussed several collaborative initiatives, including the provision of prom dresses through the organization Gowns for His Glory, and the support from entities like Crescent City Charities and the Adams Company. Additionally, Janet and Andrea highlighted the role of the United Way in fostering collaboration among nonprofits to better serve the community. Andrea elaborated on the food distribution processes at CCAP, noting how they collaborate with various local food pantries to ensure a diverse and sufficient food supply. This year, they face challenges due to the holiday schedule but are committed to finding solutions. They also mentioned the importance of fresh produce, often sourced from local store donations. Janet brought up the importance of culturally appropriate food, particularly for the Afghan refugees and other diverse populations they serve. Andrea cited the partnerships they have established to meet these needs. The Thanksgiving giveaway was a major focus, with Andrea explaining the logistics involved and the broad reach of their food distribution, ensuring hundreds of local families have a proper holiday meal. They also look forward to the Christmas giveaway, intending to provide both food and toys in collaboration with Bright Futures and other partners. A significant portion of their operations is volunteer-driven, with Andrea expressing gratitude for their 200 volunteers. She emphasized the value of volunteers from all walks of life, including those fulfilling community service requirements. Janet and Andrea both spoke about how vital these volunteers are to their mission. They also discussed the ongoing need for volunteers with specialized skills to help further CCAP's mission. Tune in on Friday for more of the conversation with Andrea about the types of food most needed at area food pantries and why. Learn more about Winchester CCAP on their website: https://www.ccapwinchester.org/   

This week, AmyBeth Simbeck, Vice President of Communications for the CCAP program, joins the Real Estate Matters podcast to share her insights and expertise in the field.

In this episode of the New England Endurance Podcast, we're spotlighting Connecticut's cycling scene and introducing you to two standout leaders shaping its future—brothers Ben and Brian Wolfe! Join us as we dive into their work with the Connecticut Cycling Advancement Program (CCAP), a dynamic organization founded to make youth cycling accessible across the state. Brian Wolfe, CCAP's Executive Director, shares his vision for building one of the nation's premier youth cycling programs, fostering a supportive, lifelong community for young riders. Meanwhile, Ben Wolfe, a senior coach at Charles Coaching & Nutrition Services and a former Jelly Belly pro, talks about his data-driven, personalized coaching philosophy that elevates endurance athletes of all levels.Tune in to hear Ben and Brian share their favorite Connecticut cycling gems, including the thrilling Tuesday Night Criterium at Rentschler Field and the action-packed New Haven Grand Prix. Discover the challenges and triumphs of growing youth cycling in New England, the importance of mentorship, and how a balanced, resilient approach can unlock an athlete's full potential. This episode is packed with insights for cyclists and endurance athletes alike, as we explore the hidden gems and race stories that make Connecticut's scene one to watch and visit.For more about CCAP and Charles Coaching & Nutrition Services, check out the links in our show notes and follow us on Instagram at @newenglandendurance.Art & Eric embark on a journey to showcase and celebrate the endurance sports community in New England.

In this episode of The Valley Today, host Janet Michael is joined by Andrea Cosans, the executive director of Winchester CCAP, to celebrate their 50-year anniversary. The conversation begins with Andrea providing a history of CCAP, highlighting its origins and evolution over the decades. Initially founded by members of various church congregations to assist families struggling in the last week of the month, CCAP's mission has remained focused on helping neighbors in need with food, clothing, and financial aid. Andrea also shares anecdotes about the organization's journey, including its early locations and benefactors. She notes that JJ Smith and his family were significant supporters, helping CCAP secure its current building. Andrea explains her own arrival in Winchester and her path to becoming the first paid director of CCAP in 2020. The conversation then shifts to the changes in CCAP's services over the years. Andrea explains that while the organization had briefly strayed into homelessness services, they have since refocused on their original mission of homelessness prevention. This includes providing food, clothing, financial aid, and a self-sufficiency program designed to help clients achieve stable employment and housing. Andrea highlights several of CCAP's successful programs, such as the firewood program supported by local Rotary Clubs and Westminster Canterbury, which provides free or subsidized firewood to families in need. She emphasizes the importance of nonprofit collaboration and community support in sustaining CCAP's services. Fundraising is mentioned as a critical aspect of CCAP's operations, with events like the annual gala, bike event, and golf tournament contributing significantly to their budget. Andrea shares details about their upcoming gala being held on October 24, 2024, at George Washington Wyndham Grand Hotel. The event will feature a fashion show with local models wearing outfits from CCAP's clothing house. The dinner menu is inspired by CCAP's food pantry. Limited tickets are still available and can be purchased by clicking here. Follow them on Facebook to stay up to date on events, fundraisers, volunteer opportunities and more.

Mitch and Aldo sit with Amber and Susan to talk about a recent trip they took to Alaska. They visited an incredible lodge called The Lodge at 58 North, enjoyed top-tier hospitality, world-class fishing, and incredible nature. Learn more about the fantastic work Amber and Susan are doing in their own lives at the links below.  Special shout outs to: @thelodgeat58north book with them here: https://thelodgeat58north.com/   @unitedwomenonthefly & @ifishibelong learn more about these women-led initiatives here: https://uwotf.com/ https://ifishibelong.org/     AMBER @thebugparade @takeastand.highwood    SUSAN Wildlife Habitat Canada - https://whc.org/   Stamp Grant: https://whc.org/grants/stamp-grant/  NHCP-LTCF Small Grants: https://whc.org/grants/ltcf/small-grants-program/  NHCP-LTCF Large Grants: https://whc.org/grants/ltcf/large-grants-program/  CCAP: https://whc.org/grants/ccap/    Thank you to our sponsors: Drift Outfitters: https://www.driftoutfitters.com/ Redington: ⁠https://farbank.com/pages/redington⁠ Chums: ⁠https://chums.com/en-ca⁠ Costa: ⁠https://www.costadelmar.com/ Muskoka Brewery: https://muskokabrewery.com/collections/non-alcoholic Hooke: https://hooke.ca/ Podcast Intro Theme Song Music: “Favela Beat“ by Birocratic (www.birocratic.com) The song used in our podcast was licensed via Birocratic License v05.2016. For info on how you can use this music in your project, check out ⁠http://www.birocratic.com/license-app.⁠ To download Birocratic's 60+ song discography, visit http:// birocratic.bandcamp.com.

Our conversation for United Way Day discusses the operations and initiatives of Winchester CCAP with Executive Director Andrea Cosans. She highlights various aspects of Winchester CCAP's efforts in homeless prevention and community support, including their food pantry, clothing ministry, and financial assistance programs. Andrea explains how Winchester CCAP strives to offer not just immediate aid but long-term solutions by providing services like therapy and life coaching to help clients achieve self-sufficiency. We also delve into the importance of community support and donations, stressing the generosity of local residents and organizations in providing food, clothing, and financial resources. We discuss the innovative use of community freedges as a resource for those unable to visit during regular hours, highlighting the flexibility and reduced stigma they offer. The fundraising efforts of Winchester CCAP are a significant focus, with detailed mention of events like the bike tour and the upcoming gala celebrating CCAP's 50th anniversary. Andrea shares the challenges and successes of organizing these events, emphasizing the importance of building long-term relationships with donors and volunteers. To learn more about the bike tour, visit: https://www.bikereg.com/4th-annual-ccap-benefit-bike-tour  A notable part of our discussion involves the culturally appropriate food initiative, funded by a United Way Impact Grant, aimed at catering to the diverse needs of CCAP's clientele, including Afghan refugees requiring halal meat. Andrea emphasizes the importance of partnerships with various community organizations in fulfilling these needs. In addition, we talk about the plan to develop an app that consolidates resources for people in need, aiming to simplify access to assistance across multiple organizations. Finally, they discuss the continuous need for monetary donations, volunteers, and community engagement to maintain and expand Winchester CCAP's services. To make a donation, volunteer, view their annual report and financials, visit their website: https://www.ccapwinchester.org/ 

PlanRVA is seeking community feedback on a new plan aimed at reducing greenhouse gas emissions throughout the Richmond region by 2050. The effort is part of the Comprehensive Climate Action Plan, which itself is a portion of the Environmental Protection Agency's Climate Pollution Reduction Grants Program. PlanRVA, the region's planning district commission, last year received a [post_excerpt] million grant to fund climate action planning efforts in the Richmond Metro Statistical Area, which includes 18 localities and five local tribes. As part of the federal government's Justice40 initiative, the CCAP includes a workforce development analysis to assess the benefits of climate...Article LinkSupport the Show.

In this episode of Au Paired Up, Tricia takes the reins as she shares her solo adventure with the kids while Barbara enjoys a well-deserved vacation. Join us as Tricia recounts her journey through the highs and lows of Spring Break at Grandma's house, managing the household without childcare, and navigating the daily chaos with grace and resilience.

Join us on a journey to Brazil in this captivating episode of Au Paired Up, as we follow Barbara's exhilarating trip back to her homeland. Listen in as Barbara shares her expectations, surprises, and candid reflections on her homecoming, offering a fascinating glimpse into the intricacies of returning to familiar yet transformed surroundings.

What You Will Learn:·        The importance of safety in critical time periods (1 min)·        Pam's bio and her background on how she set the foundation for integrating aromatherapy in hospital-based nursing and midwifery programs (1min 30 sec)·        What got Pam interested in women's health, mental health, and aromatherapy (7 min)·        How Pam got into aromatherapy by “chance” (9 min)·        Pam's initial journey into integrating the use of aromatherapy with patients in U.S. hospitals (17 min)·        Pam's experience in England on evidence-based clinical aromatherapy in nursing and midwifery that was divinely led: (19 min)o   Pam became an intern and protégé to Denise Tiran, studying clinical aromatherapy and how to bridge essential oils into conventional care.o   Pam was exposed to the significant research by Ethel Burns that tested the safety of ten essential oils for anxiety, depression, nausea, pain, and contractions in pregnancy (25 min)§  Initially launched as a six-month pilot study, its positive results led to an eight-year research-grant study with over 15,000 women.§  The beneficial results were replicated for these same oils regarding their safety in moms-to-be and the relief for nausea, anxiety, and pain. §  Pam trained at a hospital that replicated Ethel Burn's study, she bought the program so she could teach it to nurses and midwives in the US.·        Pam's continual education course for professionals that provides the updated research on the six essential oils found to be safe in pregnancy (also available to naturopathic doctors) (31 min)·        An overview of Pam's books which review the safe use of essential oils in women's health and mental health and a specialized pediatric section (32 min)·        The difference and importance between learning about individual oils vs. blends (35 min)·        The dilution ratio for using essential oils in pregnancy and with pediatrics (35.30 min)·        The number one oil studied for anxiety in research (39 min)·        Pam's aromatherapy logo campaign for mental health awareness (39.30 min)·        Why it's important to use external applications of essential oils in those taking medications (40 min)·        Pam's favorite essential oils and self-care ritual (43.30 min)·        Pam's “Luxury Oils Blend” recipe for postpartum depression, anxiety, and mental health:o   2-4% dilution of 20 drops lavender, 10 drops jasmine, and 4 drops of rose oil in 4ml container mixed with an unscented lotion·        Pam's closing words on sharing humanity and connection (47.30 min) Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What You Will Learn: ·        The importance of safety in critical time periods (1 min) ·        Pam's bio and her background on how she set the foundation for integrating aromatherapy in hospital-based nursing and midwifery programs (1min 30 sec) ·        What got Pam interested in women's health, mental health, and aromatherapy (7 min) ·        How Pam got into aromatherapy by “chance” (9 min) ·        Pam's initial journey into integrating the use of aromatherapy with patients in U.S. hospitals (17 min) ·        Pam's experience in England on evidence-based clinical aromatherapy in nursing and midwifery that was divinely led: (19 min) o   Pam became an intern and protégé to Denise Tiran, studying clinical aromatherapy and how to bridge essential oils into conventional care. o   Pam was exposed to the significant research by Ethel Burns that tested the safety of ten essential oils for anxiety, depression, nausea, pain, and contractions in pregnancy (25 min) §  Initially launched as a six-month pilot study, its positive results led to an eight-year research-grant study with over 15,000 women. §  The beneficial results were replicated for these same oils regarding their safety in moms-to-be and the relief for nausea, anxiety, and pain.  §  Pam trained at a hospital that replicated Ethel Burn's study, she bought the program so she could teach it to nurses and midwives in the US. ·        Pam's continual education course for professionals that provides the updated research on the six essential oils found to be safe in pregnancy (also available to naturopathic doctors) (31 min) ·        An overview of Pam's books which review the safe use of essential oils in women's health and mental health and a specialized pediatric section (32 min) ·        The difference and importance between learning about individual oils vs. blends (35 min) ·        The dilution ratio for using essential oils in pregnancy and with pediatrics (35.30 min) ·        The number one oil studied for anxiety in research (39 min) ·        Pam's aromatherapy logo campaign for mental health awareness (39.30 min) ·        Why it's important to use external applications of essential oils in those taking medications (40 min) ·        Pam's favorite essential oils and self-care ritual (43.30 min) ·        Pam's “Luxury Oils Blend” recipe for postpartum depression, anxiety, and mental health: o   2-4% dilution of 20 drops lavender, 10 drops jasmine, and 4 drops of rose oil in 4ml container mixed with an unscented lotion ·        Pam's closing words on sharing humanity and connection (47.30 min) Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Au Paired Up, we hear part one of a two part series and delve into the intricate world of host family and Au Pair preferences, exploring the factors that influence their choices and the importance of finding the perfect match. Join us as we uncover the preferences that host families and Au Pairs often prioritize and the reasons behind their selections, shedding light on the nuances of the Au Pair program.

In this episode of Au Paired Up, we hear part one of a two part series and delve into the intricate world of host family and Au Pair preferences, exploring the factors that influence their choices and the importance of finding the perfect match. Join us as we uncover the preferences that host families and Au Pairs often prioritize and the reasons behind their selections, shedding light on the nuances of the Au Pair program.

In part 2 of this enlightening episode of Au Paired Up, we are joined by special guest Ciarra Morgan, a certified birth doula, Podcaster for Birth, Baby! and so much more, as we dive into the world of childbirth and doula support. Join us as we explore the role of doulas, debunk common misconceptions, and discuss how Au Pairs can offer valuable support to host families during the childbirth journey and beyond.

In this episode of Au Paired Up, we delve into the diverse world of parenting styles, recognizing that there is no one-size-fits-all approach to raising children. Join us as we explore different parenting styles, discuss the importance of aligning with your host family's preferences, and get your Au Pair's buy in.  We share practical tips for navigating the complexities of childcare with flexibility, understanding, and empathy.

Embark on a journey of self-discovery in this empowering episode of Au Paired Up, where we unravel the essential traits and characteristics that pave the way for a successful Au Pair experience. Join us as we explore the qualities that contribute to building strong relationships, fostering cultural exchange, and creating a fulfilling journey as an Au Pair.

Embark on a journey of discovery in this enlightening episode of Au Paired Up, where we delve into the key traits and characteristics that lay the foundation for a successful host family and Au Pair relationship. Join us as we explore the qualities that create a harmonious and supportive environment, fostering meaningful connections and unforgettable memories in the world of Au Pairing.

For this bitter cold week, Barry interviews Mike Perry who cuts, splits and delivers firewood for CCAP to those in need.  Mike and Bill Huehn are the Iron Men of the Wood Lot for their 13 year streak of delivering comfort. Barry also gets into a stretch of "how cold is it" observances.  "It's so cold ... "

Paul A. LaLonde, SHRM-CP, CCAP is a deliberate HR pro, who believes philosophy is a difference-making pursuit in business and life. Paul serves as the VP of People & Culture for CEDA of Cook County in Chicago. CEDA is one of the largest Community Action Agencies in the Country. Paul has won numerous awards including the HR Today MVP Award for his blog HR Philosopher. He is also a bestselling author of the book People Fusion: Best Practices to Build and Retain a Strong Team. Mentioned on the Show:The HR Philosopher (blog): https://hrphilosopher.com/People Fusion (book): https://a.co/d/8nbTBkgThe Art of Living and Finding Happiness translated by Sharon Lebell (book): https://a.co/d/e5lGvcyThe Obstacle Is the Way by Ryan Holiday (book): https://a.co/d/gKitXFFMan's Search For Meaning by Viktor Frankl (book): https://a.co/d/7KWlloqThe Tao of Strategy by L. J. Bourgeois, Serge Eygenson, Kanokrat Namasondhi (book): https://a.co/d/bcvtVIlTimestamps:(1:44) - Welcoming Paul(2:15) - What is philosophy to you?(6:16) - How did you come to philosophy originally?(8:37) - What types of philosophy have you studied the most and which do you think are most relevant to business leaders today?(14:28) - Can you explain the Philosopher Manager concept?(16:41) - Where do people start and what are the basic principles of the Philosopher Manager?(25:13) - What does it mean to lead yourself?(27:28) - What does your journaling practice look like?(28:56) - Will you take a quote or a line and break down what it means to you?(31:05) - What does the personal reflection look like when you don't act as you think you should have?(40:05) - How do you use philosophy when making decisions?(42:10) - Is there anything you've learned from philosophy that's helped you communicate better?(47:11) - What changes have you made in your personal life based on these philosophies?(55:01) - Where is the best place for the newcomer to start?(57:14) - What is the purpose of business?

In this festive episode of Au Paired Up, we continue to explore the jolly world of Christmas as an Au Pair in part 2 of this topic. From heartwarming moments to unexpected challenges, we discuss various scenarios in our favorite holiday edition of "What Would You Do?"  Listen for a holly-jolly discussion filled with laughter, insights, and heartwarming tales from the holiday season!

Our conversation today began with Andrea Cosans, Director of Winchester CCAP to talk about her organization, specifically the three "freedges" that she has located in Winchester & Frederick County. She explained what they are, how they work, and the value & convenience they bring to those wishing to donate food as well as receive food in our area. She also talked of the great need for volunteers in a wide range of capacities. Learn more about Winchester CCAP on their website: https://www.ccapwinchester.org/ and by following them on Facebook. In the second segment, I ran through a list of food pantries across the Shenandoah Valley. This was, by no means a complete list. You can access more resources on the United Way NSV website by clicking here. You can download their Community Resource Directory by clicking here. Please check their websites or social media to confirm their hours and any restrictions they may have as things may have changed since this show aired. We're going to start off with the Winchester Rescue Mission. They are located at 435 North Cameron Street, and they serve meals every day of the week, every week of the year at their Cafe on Cameron. Lunch is served every day from 11:30am until 12:30pm. Dinner is served from 5:30pm until 6:30pm. You're also welcome to take a to-go meal. Those are available at noon and at 6pm each day. Their food pantry is open Monday through Friday from 10am until 11am. Their food distribution is open to anyone in the community needing food for themselves and their families. The community meals are open to the Winchester community. If you want more information about Winchester Rescue Mission, head over to their website at winrescue. org. There they have a wish list, of items that they always need for donations. I'm sure they're always looking for volunteers as well. And you can follow them on Facebook. Braddock Street United Methodist Church offers a hot meal every Monday night at 6pm. They are located at 115 Wolfe Street in downtown Winchester. Highland Food Pantry is located at 446 Highland Avenue, Winchester. They are in the lower level of the Highland Memorial Presbyterian Church. They are open on Tuesdays from 9am until 11am and from 6pm until 7:30pm. Follow them on Facebook for updates. Stephens City United Methodist Church, located at 5291 Main Street, Stephens City has a drive-thru pantry on Tuesdays from 11am until 2pm in their parking lot. It is open to residents of Frederick County, Winchester, and Front Royal. You can receive food every other week, and some of that food includes frozen meats, chilled dairy products, fresh produce, pet food, and cleaning and hygiene items, in addition to canned and boxed goods. Victory Church Food Bank and the Olive Branch Food Pantry at 2870 Middle Road also provides a drive-thru service. They are open on Wednesdays from 9:30am until noon. Hayfield Assembly of God on the second and fourth Tuesday of every month offers a food pantry from 9am until 11am. They are located at 5118 Northwestern Turnpike in Gore. Welltown United Methodist Church at 1444 Welltown Road in Clearbrook offers a food pantry on Thursdays from 5:30pm until 7pm. Emmanuel United Methodist Church at 2732 Martinsburg Pike in Stephenson every Monday from 4:30pm until 5:30pm. They offer hot meals and a food pantry.  Laurel Ridge Community College operates a food pantry for its students. It is open Monday through Friday from 8am until 7pm. You can head to the TRIO office which is in room 606 of Cornerstone Hall. Do a little self-service shopping or you can fill out an online order form, and select your pickup date and time. You can also find a list of other food pantries on their website: https://laurelridge.edu/foodpantry/  FISH of Clarke County is located at 36 East Main Street in Berryville. They are open on Tuesdays from 8am until 10am and on Wednesdays from 8am until 11am. Follow them on Facebook for updates. Go to the back door of the building to access their food pantry. The Christ Episcopal Church in Millwood, located at 843 Bishop Meade Road operates its food pantry on the first Friday of the month from 1pm until 3pm. They also have a special first Saturday of the month from 9am until 11am for seniors and clients with special needs. Bread of Life at Woodstock Presbyterian Church is located at 156 South Muhlenberg Street in Woodstock. They are open on the third Tuesday and the third Thursday from 1pm to 4pm for their food pantry. The Compassion Cupboard at 533 Burgess Street in Strasburg is open on the third Tuesday of the month from 9am until Noon, and from 1pm until 3pm. Loaves and Fishes Pantry at Manor Memorial UMC is open on the third Thursday of the month from 1pm until 5pm. They are located at 9320 North Congress Street in New Market. Loaves and Fishes in Front Royal is located at 613 North Royal Avenue. They're open on Tuesdays from 1pm until 3pm, and on Thursdays and Fridays from 9am until 1pm. Front Royal Salvation Army has a food pantry that operates Monday through Friday from 9am until Noon and from 1:30pm until 3:30pm. They are closed on Wednesdays. They're located at 357 Cloud Street. As a side note, their kettle kickoff is on Saturday, November 18, 2023, at 12:30 at WalMart in Riverton Commons. You can register to ring and give them a little bit of volunteer support during the holidays.  In Page County, Page One has two locations. We just talked to Page One last month on the show. Page One - Luray is located at 35 North Bank Street. They are open Monday, Tuesday, and Thursday from 8:30am until 11am. They also offer delivery for homebound residents. Their second location, Page One - Shenandoah is Located at 600 Comer Lane. They are open Monday, Wednesday, and Friday from 10:30am until 2:30pm. They do not offer delivery but can bring your food to the curb if needed. 

Today's conversation took place in two parts in two different locations on Saturday morning. In the first segment, we spent some time with Melinda Topham from JustServe.org and a few of the youth volunteers from the Church of Jesus Christ of Latter-Day Saints who came to Winchester CCAP to help pack Thanksgiving boxes, sort diapers and be personal shoppers during CCAP's Saturday free food giveaway. In the second segment, Shannon Ganoe & Melinda Topham from JustServe.org were joined by Melinda's 17-year-old son Zachary, her daughter Heather, and Heather's friend, Nicole.  We talked about the ease of using the JustServe app to find volunteer opportunities, the group gave examples of organizations that are looking for volunteers, and the "kids" told us about their experiences doing service projects. Melinda also gave details for the Light the World Community Christmas Celebration featuring live music, art, giving, and nativities from around the world. The event will take place on Friday, December 1, 2023 from 6pm - 8:30pm at the Church of Jesus Christ of Latter-Day Saints (399 Apple Pie Ridge Road.) The celebration is open to the public and free to attend. Melinda told us about the "giving poster" that will be highlighted at the event. You can view that by clicking here.

Tricia and Barbara discuss how and when to tell big news coming from the host family or the Au Pair to the other.  

Tricia and Barbara discuss phones and phone plans for Au Pairs along with some tips and tricks that they learned the hard way.  They also discuss some of the differences Au Pairs may not be aware of when it comes to phone plans and what costs extra.

Tricia and Barbara discuss the details that led to Tricia wanting to start hosting an Au Pair as well as why it worked for her family.  They also discuss some of the added benefits of having an Au Pair.

Barbara and Tricia discuss what events happened in Barbara's life to lead her down the path to becoming an Au Pair.

Tricia and Barbara discuss some of the activities that they did with the kids over the Pandemic at home or in the neighborhood.  Listen for some tips and tricks on different activities to do.  Along with some of the funny stories of what not to do.

It's just Kate this week! Join her for updates on the Making Connections Annual Conferencethe Child Care Assistance ProgramWhat's Upcoming from the Instructional SuiteThe Picture of Child Care surveyA special call for art plus a Bright Idea from our own Kathleen Harland, all on this week's Shorties!--Home & Classroom is an interview-style podcast featuring child development experts and Shorties! is a news-style podcast on what's happening at Brightside Up.

Three guests join Barry this week to discuss how community non-profits will come together on September 28th to network and collaborate with one another, and how the public can come in to meet face to face with these organizations to inquire about volunteer opportunities. It's "Community Connect and Serve" (and Volunteer Fair) on September 28th at The Church of Jesus Christ of Latter Day Saints, 399 Apple Pie Ridge Road, Winchester. Joining Barry are Shannon Atkinson-Ganoe and Melinda Topham with "Just Serve", and Andrea Cosans, Executive Director of CCAP.

Our conversation today with Kaycee Childress, CEO of United Way Northern Shenandoah Valley featured Andrea Cosans, Executive Director for Winchester CCAP.  Andrea gave us an overview of the various services they offer the Winchester/Frederick County community and talked about the 20% increase they've seen in need and requests for service. We talked about their "freedge" program and the immediate impact it has had on our community. The "Friendly Neighborhood Freedge, Winchester, VA"  is a community refrigerator that is open 24 hours a day for all to enjoy.  If you are going out of town and you have some fresh produce or items you don't want to go to waste, bring it down and share it with your community!  We discussed other items that CCAP needs including clothing, and size 6 diapers. Andrea also gave us details for their 3rd Annual Benefit Bike Tour Event happening on Saturday, August 26, 2023 at 8am.  Andrea explained how important community partnerships are to her organization and expressed gratitude for the impact grants that she's received through United Way Northern Shenandoah Valley.

If you're a working parent, you know there's a special kind of stress that hits you right in your gut when you're searching for someone awesome to care for your kids while you're at work. Childcare is a major cost for parents. Meanwhile, childcare workers put in long hours for low pay. In rural northwest Minnesota, a team of professionals has been working together for the past five years to help more people get into the childcare profession and stay there--and they're seeing success. MPR's Emily Bright spoke about childcare challenges and solutions with three of those leaders: Maria Steen, Child Care Connections Director with CCAP in Moorhead; Missy Okeson, Program Officer with Northwest Childcare Foundation in Bemidji; and Kim Lage, childcare licenser for White Earth Reservation Tribal Council.