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Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast
Most players are asking the wrong question. "Should I drop or drive?" treats the third shot as a single moment — but it's actually the opening move in a sequence. In this episode, Michael and Mircea break down how advancing players shift from shot-by-shot thinking to combo thinking, and why that mental shift is what separates Pros from 4.0 players. What we cover: The four stages of pickleball thinking — from beginner ("get it in") to pro ("create a sequence") — and how to identify where your game actually is right now. When to drive vs. drop on the third, including how wind, nerves, your skill set on a given day, and your opponent's tendencies should all influence that choice. Why your partner's position matters as much as the shot itself, and how a single heads-up communication before the point can prevent your partner from becoming the target. The most common third-fifth combinations: drive-to-easy-drop, great-drop-to-pounce, and the methodical drop-drop for players who want to slowly work their way up. Why driving middle off the third removes angles and creates confusion, and how to find that imaginary window between your opponents' outstretched paddles. The red-yellow-green framework for third shot quality, and why targeting yellow (not perfect) is the right call on big points. A practical homework assignment: record one match and count only your third and fifth shot errors. The number will surprise you. Key quote from this episode: "The players who control the fifth ball usually control the rally." Drill to try: Rally scoring games. When a missed third costs your opponents a point, you'll find ways to get it in fast. Sponsor mention: CRBN Pickleball — use code 4O2P at crbnpickleball.com for 10% off! Learn more about your ad choices. Visit megaphone.fm/adchoices
Links For The Occult Rejectshttps://linktr.ee/theoccultrejectsOccult Research Institutehttps://www.occultresearchinstitute.org/Substackhttps://substack.com/@theoccultrejects?r=7auau0&utm_campaign=profile&utm_medium=profile-pageCash Apphttps://cash.app/$theoccultrejectsVenmo@TheOccultRejectsBuy Me A Coffeebuymeacoffee.com/TheOccultRejectsPatreonhttps://www.patreon.com/TheOccultRejectsPart 1 focuses on the drum as an ancient technology of altered consciousness. The argument is not that every beat causes trance, or that neuroscience has proven spirits. The stronger argument is that rhythm enters the human organism through hearing, motor prediction, breath, movement, attention, emotion, expectation, culture, and social synchrony. The drum becomes powerful when sound, body, group, ritual frame, and meaning converge. These sources support the archaeology, neuroscience, EEG research, shamanic studies, possession studies, Indigenous and culturally specific drum traditions, ritual theory, placebo and meaning-response research, ceremonial magic, and modern witchcraft material used in the episode.Core Academic and Scientific SourcesHuels, Emma R., Hyoungkyu Kim, UnCheol Lee, Tirsa Bel-Bahar, Ana V. Colmenero, Alexandra Nelson, Stefanie Blain-Moraes, George A. Mashour, and Richard E. Harris. “Neural Correlates of the Shamanic State of Consciousness.” Frontiers in Human Neuroscience 15 (2021): 610466.Gordon, Yoel, Golan Karvat, Noa Dagan, and Ayelet N. Landau. “Neural Tracking at Theta Predicts Drumming-Induced Altered States of Consciousness.” Scientific Reports 16, no. 1 (2026): Article 10204.Aparicio-Terrés, R., et al. “The Neurobiology of Altered States of Consciousness Induced by Drumming and Other Rhythmic Sound Patterns.” Annals of the New York Academy of Sciences, 2025.Neher, Andrew. “Auditory Driving Observed with Scalp Electrodes in Normal Subjects.” Electroencephalography and Clinical Neurophysiology 13 (1961): 449–451.Neher, Andrew. “A Physiological Explanation of Unusual Behavior in Ceremonies Involving Drums.” Human Biology 34, no. 2 (1962): 151–160.Maurer, R., V. K. Kumar, L. Woodside, and R. J. Pekala. “Phenomenological Experience in Response to Monotonous Drumming and Hypnotizability.” American Journal of Clinical Hypnosis 40, no. 2 (1997): 130–145. Use for monotonous drumming, subjective altered experience, imagery, absorption, and hypnotizability.Maxfield, Melinda C. “Effects of Rhythmic Drumming on EEG and Subjective Experience.” PhD diss., Institute of Transpersonal Psychology, 1990. Use as older supporting context on drumming, EEG, imagery, body-image changes, and subjective altered experience. Do not make this the main scientific proof; use it as background.Nozaradan, Sylvie, Isabelle Peretz, and André Mouraux. “Tagging the Neuronal Entrainment to Beat and Meter.” The Journal of Neuroscience 31, no. 28 (2011): 10234–10240. Use for EEG evidence that the brain can track beat and meter. This supports the claim that the brain does not merely hear rhythm as background sound; it can represent rhythmic structure in measurable ways.Nozaradan, Sylvie. “Exploring How Musical Rhythm Entrains Brain Activity with Electroencephalogram Frequency-Tagging.” Philosophical Transactions of the Royal Society B 369, no. 1658 (2014). Use as broader rhythm/EEG entrainment support. This helps explain frequency-tagging, beat tracking, meter, neural entrainment, and the measurable relationship between rhythmic structure and brain activity.Thaut, Michael H., Gerald C. McIntosh, and Volker Hoemberg. “Neurobiological Foundations of Neurologic Music Therapy: Rhythmic Entrainment and the Motor System.” Frontiers in Psychology 5 (2015). Use for rhythm as motor-system timing information. This supports the claim that a beat can become bodily instruction, not just sound for the ear. Especially useful when discussing rhythmic auditory stimulation, motor planning, gait, entrainment, and the auditory-motor bridge.Ross, Jessica M., John R. Iversen, and Ramesh Balasubramaniam. “Time Perception for Musical Rhythms: Sensorimotor Perspectives on Entrainment, Simulation, and Prediction.” 2022. Use for rhythm, timing, prediction, sensorimotor entrainment, and the way musical rhythm interacts with time perception.Hove, Michael J., and Jane L. Risen. “It's All in the Timing: Interpersonal Synchrony Increases Affiliation.” Social Cognition 27, no. 6 (2009): 949–960. Use for synchrony and social bonding. This helps support the group-body argument: moving or acting in time with others can increase affiliation.Wiltermuth, Scott S., and Chip Heath. “Synchrony and Cooperation.” Psychological Science 20, no. 1 (2009): 1–5. Use for the claim that synchronized movement can increase cooperation and attachment among participants.Tarr, Bronwyn, Jacques Launay, and Robin I. M. Dunbar. “Music and Social Bonding: ‘Self-Other' Merging and Neurohormonal Mechanisms.” Frontiers in Psychology 5 (2014): 1096. Use for music, synchrony, bonding, endorphin/social mechanisms, and why group rhythm can feel like more than private listening.Fancourt, Daisy, Rosie Perkins, Sara Ascenso, Louise Atkins, Fatima Kilfeather, and Aaron Williamon. “Effects of Group Drumming Interventions on Anxiety, Depression, Social Resilience and Inflammatory Immune Response among Mental Health Service Users.” PLOS ONE 11, no. 3 (2016): e0151136. Use for modern group-drumming research showing psychological and physiological effects, including anxiety, depression, social resilience, wellbeing, and inflammatory immune response. Use carefully: this does not make group drumming a cure-all. It supports the more grounded claim that embodied rhythm and group participation can affect mood, social connection, and body chemistry.Bittman, Barry B., et al. “Composite Effects of Group Drumming Music Therapy on Modulation of Neuroendocrine-Immune Parameters in Normal Subjects.” Alternative Therapies in Health and Medicine 7, no. 1 (2001): 38–47. Use as older supporting material on group drumming and neuroendocrine-immune measures. Keep secondary. Fancourt is cleaner for the main script body.Archaeology and Deep History of DrumsLawergren, Bo. “Neolithic Drums in China.” In Music Archaeology in China. 2006. Use for clay drums in Neolithic China and the deep-history claim that drums are not just poetic symbols of antiquity. They appear in the archaeological record as instruments tied to early sound-making, ceremony, and social order.Both, Arnd Adje. “Music Archaeology: Some Methodological and Theoretical Considerations.” Use as general support for why ancient instruments should be treated as ritual and social evidence, not merely decorative objects.Anthropology, Ethnomusicology, Ritual, and TranceRouget, Gilbert. Music and Trance: A Theory of the Relations Between Music and Possession. Translated by Brunhilde Biebuyck. Chicago: University of Chicago Press, 1985. Essential source. Use for the caution that music does not mechanically or universally cause trance. Rouget helps keep the argument academically serious by emphasizing culture, ritual frame, meaning, and expectation.Becker, Judith. Deep Listeners: Music, Emotion, and Trancing. Bloomington: Indiana University Press, 2004. Use for music-linked trancing, emotional absorption, religious experience, and culturally trained ways of listening. This supports the “hearing versus entering” distinction.McNeill, William H. Keeping Together in Time: Dance and Drill in Human History. Cambridge, MA: Harvard University Press, 1995. Use for marching, dance, drill, muscular bonding, synchronized movement, and rhythm as social glue. This is useful both for Part 1's group-body material and Part 2's war-drum material.Eliade, Mircea. Shamanism: Archaic Techniques of Ecstasy. Princeton: Princeton University Press, 1964. Use carefully. Eliade's phrase “archaic techniques of ecstasy” is powerful, but the episode should also note that later scholarship criticizes his tendency to universalize shamanism.Winkelman, Michael. Shamanism: A Biopsychosocial Paradigm of Consciousness and Healing. 2nd ed. Santa Barbara, CA: Praeger, 2010. Use for shamanism as a ritual technology involving altered consciousness, healing, social integration, symbolism, and body-brain processes.Winkelman, Michael. “Shamanism and Psychedelics: A Biogenetic Structuralist Paradigm of Ecopsychology.” European Journal of Ecopsychology 4 (2013): 90–115. Use as supplemental background on shamanism, altered consciousness, and comparative models of trance and visionary states.Kontouli, Athanasia, Michael J. Hove, Alexandre Lehmann, Peter Vuust, and Peter E. Keller. “The Rhythms of Trance: Cultural Phenomenology and Neural Mechanisms of Music-Induced Lewis-Williams, David. The Mind in the Cave: Consciousness and the Origins of Art. London: Thames & Hudson, 2002. Use cautiously for altered states, entoptic imagery, ritual vision, and the relationship between neuropsychology and symbolic culture.Non-Ordinary States of Consciousness.” Neuroscience & Biobehavioral Reviews, 2026. Use for the bridge between cultural phenomenology and neuroscience. This supports the point that music-induced trance is not only acoustics; it involves body, training, expectation, culture, environment, and interpretation.Tart, Charles T., ed. Altered States of Consciousness. New York: Wiley, 1969. Use as classic altered-state background.Hultkrantz, Åke. “The Drum in Shamanism.” Use for classic comparative material on the shamanic drum, especially Arctic, SiberiAlso want to remind people about the website, if you're into reading we have tons of information by multiple contributors, and we got t-shirts up on the site if you're interested. Fun fact, the art is all based on the eyeball. A
Ioan 12 37. Măcar că făcuse atâtea semne înaintea lor, tot nu credeau în El,38. ca să se împlinească vorba pe care o spusese prorocul Isaia: „Doamne, cine a dat crezare propovăduirii noastre? Şi cui a fost descoperită puterea braţului Domnului?”39. De aceea nu puteau crede, pentru că Isaia a mai zis:40. „Le-a orbit ochii […]
If you enjoy this episode, we're sure you will enjoy more content like this on The Occult Rejects. In fact, we have curated playlists on occult topics like grimoires, esoteric concepts and phenomena, occult history, analyzing true crime and cults with an occult lens, Para politics, and occultism in music. Whether you enjoy consuming your content visually or via audio, we've got you covered - and it will always be provided free of charge. So, if you enjoy what we do and want to support our work of providing accessible, free content on various platforms, please consider making a donation to the links provided below. Thank you and enjoy the episode!Links For The Occult Rejectshttps://linktr.ee/theoccultrejectsOccult Research Institutehttps://www.occultresearchinstitute.org/Substackhttps://substack.com/@theoccultrejects?r=7auau0&utm_campaign=profile&utm_medium=profile-pageCash Apphttps://cash.app/$theoccultrejectsVenmo@TheOccultRejectsBuy Me A Coffeebuymeacoffee.com/TheOccultRejectsPatreonhttps://www.patreon.com/TheOccultRejectsBibliographyAelian. On the Characteristics of Animals. Translated by A. F. Scholfield. Loeb Classical Library. Cambridge, MA: Harvard University Press, 1958–1959.Assmann, Jan. The Search for God in Ancient Egypt. Translated by David Lorton. Ithaca: Cornell University Press, 2001.British Museum. “Papyrus of Nesmin; Bremner-Rhind Papyrus, EA10188.” Notes that the Book of Overthrowing Apep appears in columns 22–32, with the Names of Apep in columns 32–33, and gives a production date of 305 BCE.British Museum. Babylon Teachers' Resource. Notes Marduk's association with the snake-dragon or mušḫuššu.Burkert, Walter. Greek Religion. Translated by John Raffan. Cambridge, MA: Harvard University Press, 1985.Day, John. God's Conflict with the Dragon and the Sea: Echoes of a Canaanite Myth in the Old Testament. Cambridge: Cambridge University Press, 1985.Detroit Institute of Arts. “Mushhushshu-Dragon, Symbol of the God Marduk.”Eliade, Mircea. Patterns in Comparative Religion. Translated by Rosemary Sheed. Lincoln: University of Nebraska Press, 1996.Etymonline. “Draco.” Notes Greek drakon from derkesthai, “to see clearly.”Faulkner, R. O. “The Bremner-Rhind Papyrus—III: D. The Book of Overthrowing ‘Apep.” Journal of Egyptian Archaeology 23, no. 2 (1937): 166–185.Ferdowsi. Shahnameh: The Persian Book of Kings. Translated by Dick Davis. New York: Penguin Classics, 2016.Herodotus. The Histories. Translated by A. D. Godley. Loeb Classical Library. Cambridge, MA: Harvard University Press, 1920. See especially 2.75 on winged serpents and ibises, and 3.107 on frankincense-guarding serpents.Hornung, Erik. Conceptions of God in Ancient Egypt: The One and the Many. Translated by John Baines. Ithaca: Cornell University Press, 1982.Isbell, Lynne A. The Fruit, the Tree, and the Serpent: Why We See So Well. Cambridge, MA: Harvard University Press, 2009.Jacobus de Voragine. The Golden Legend: Readings on the Saints. Translated by William Granger Ryan. Princeton: Princeton University Press, 2012.Jones, David E. An Instinct for Dragons. New York: Routledge, 2000.Le, Quan Van, Lynne A. Isbell, Jumpei Matsumoto, Minh Nguyen, Hikari Hori, Mai Mai, Tomohiro Nishimaru, et al. “Pulvinar Neurons Reveal Neurobiological Evidence of Past Selection for Rapid Detection of Snakes.” Proceedings of the National Academy of Sciences 110, no. 47 (2013): 19000–19005. DOI: 10.1073/pnas.1312648110.LeDoux, Joseph. The Emotional Brain: The Mysterious Underpinnings of Emotional Life. New York: Simon & Schuster, 1996.Lincoln, Bruce. Theorizing Myth: Narrative, Ideology, and Scholarship. Chicago: University of Chicago Press, 1999.MacLean, Paul D. The Triune Brain in Evolution: Role in Paleocerebral Functions. New York: Plenum Press, 1990.Mayor, Adrienne. The First Fossil Hunters: Dinosaurs, Mammoths, and Myth in Greek and Roman Times. Princeton: Princeton University Press, 2000; revised edition, 2011.Öhman, Arne, and Susan Mineka. “Fears, Phobias, and Preparedness: Toward an Evolved Module of Fear and Fear Learning.” Psychological Review 108, no. 3 (2001): 483–522.Pessoa, Luiz. The Cognitive-Emotional Brain: From Interactions to Integration. Cambridge, MA: MIT Press, 2013.Pliny the Elder. Natural History. Translated by H. Rackham. Loeb Classical Library. Cambridge, MA: Harvard University Press, 1938–1962.Smith, Mark S. The Ugaritic Baal Cycle. 2 vols. Leiden: Brill, 1994–2009.Smith, Mark S. The Origins of Biblical Monotheism: Israel's Polytheistic Background and the Ugaritic Texts. Oxford: Oxford University Press, 2001.Varenne, Jean, trans. The Rig Veda. New York: Park Street Press, 1984.Yarshater, Ehsan, ed. “Aždahā.” Encyclopaedia Iranica. Defines aždahā as dragon-like, gigantic snake monsters found in air, earth, or sea, sometimes linked to rain and eclipses.Also want to remind people about the website, if you're into reading we have tons of information by multiple contributors, and we got t-shirts up on the site if you're interested. Fun fact, the art is all based on the eyeball. A
Ioan 11 1. Un oarecare Lazăr din Betania, satul Mariei şi al Martei, sora ei, era bolnav. –2. Maria era aceea care a uns pe Domnul cu mir şi I-a şters picioarele cu părul ei, şi Lazăr cel bolnav era fratele ei. –3. Surorile au trimis la Isus să-I spună: „Doamne, iată că acela pe […]
Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast
It's the shot we all play for: that big, fluffy, juicy floater hanging in the air, begging to be put away. So why do so many players blow it? In this episode, Michael O'Neal and Mircea Morariu dig into one of pickleball's most mismanaged opportunities, the floater, and break down exactly what goes wrong and how to fix it. From collapsing on the space (or as Mircea prefers, pouncing) to limiting your backswing, keeping your arm in your peripheral vision, and aiming at that safe elliptical target in the middle of the court rather than hero-ing it down the line, this episode is packed with technique, drills, and hard-won lessons. Including Michael's very painful memory of a floater that cost him a tournament game at 10-10. Yeah. That one. If you've ever ripped a floater into the net, watched it sail four feet wide, or worse, let it bounce when you had every chance to finish the point, this episode is for you. Gear up with a paddle worthy of your floaters. Head to CRBNpickleball.com and use promo code 4O2P for 10% off your order. Learn more about your ad choices. Visit megaphone.fm/adchoices
If you enjoy this episode, we're sure you will enjoy more content like this on The Occult Rejects. In fact, we have curated playlists on occult topics like grimoires, esoteric concepts and phenomena, occult history, analyzing true crime and cults with an occult lens, Para politics, and occultism in music. Whether you enjoy consuming your content visually or via audio, we've got you covered - and it will always be provided free of charge. So, if you enjoy what we do and want to support our work of providing accessible, free content on various platforms, please consider making a donation to the links provided below. Thank you and enjoy the episode!Links For The Occult Rejectshttps://linktr.ee/theoccultrejectsOccult Research Institutehttps://www.occultresearchinstitute.org/Substackhttps://substack.com/@theoccultrejects?r=7auau0&utm_campaign=profile&utm_medium=profile-pageCash Apphttps://cash.app/$theoccultrejectsVenmo@TheOccultRejectsBuy Me A Coffeebuymeacoffee.com/TheOccultRejectsPatreonhttps://www.patreon.com/TheOccultRejectsBIBLIOGRAPHYLoaded Ground and Temple GrammarBradley, Richard. An Archaeology of Natural Places. Key use: Natural features as ritual centers: springs, caves, mountains, watery places, unusual stones, and the way landscape itself becomes an active participant in sacred behavior.Bradley, Richard. The Significance of Monuments: On the Shaping of Human Experience in Neolithic and Bronze Age Europe. Key use: Monumentality, repeated movement, ritual landscapes, and how built earth/stone structures anchor memory and collective story.Scarre, Chris, ed. Monuments and Landscape in Atlantic Europe: Perception and Society During the Neolithic and Early Bronze Age. Key use: Landscape archaeology, perception, monument placement, sacred routes, and social memory.Tilley, Christopher. A Phenomenology of Landscape: Places, Paths and Monuments. Key use: Embodied movement through sacred landscapes. Good for explaining why approach, walking, turning, climbing, entering, and returning matter as much as the site itself.Ruggles, Clive. Ancient Astronomy: An Encyclopedia of Cosmologies and Myth. Key use: Archaeoastronomy, horizon alignment, sky events, and methodological caution against sloppy “everything is a star map” claims.Ruggles, Clive. Astronomy in Prehistoric Britain and Ireland. Key use: Prehistoric monuments, solar/lunar alignments, and sky-ground relationships.Watson, Aaron, and David Keating. “Architecture and Sound: An Acoustic Analysis of Megalithic Monuments in Prehistoric Britain.” Antiquity 73, no. 280 (1999): 325–336. Key use: Archaeoacoustics, megalithic sound environments, echo, resonance, and how ancient monuments may have shaped movement and perception through sound as well as sight.Eliade, Mircea. The Sacred and the Profane: The Nature of Religion. Key use: Sacred space, center, axis mundi, threshold, and the difference between ordinary space and holy space.Smith, Jonathan Z. To Take Place: Toward Theory in Ritual. Key use: Ritual as place-making. Useful for the idea that sacred places are not merely found; they are produced through repeated action, interpretation, and return.Tuan, Yi-Fu. Space and Place: The Perspective of Experience. Key use: Lived place, memory, orientation, and the difference between abstract space and meaningful place.van Gennep, Arnold. The Rites of Passage. Key use: Separation, threshold, and incorporation. Useful for crossings, caves, temples, initiation, and the movement from ordinary to sacred space.Turner, Victor. The Ritual Process: Structure and Anti-Structure. Key use: Liminality, betweenness, communitas, and why thresholds create psychological and social transformation.Vitruvius. Ten Books on Architecture / De Architectura. Key use: Classical architecture, proportion, order, temple siting, and the ancient architectural concern with harmony, geometry, and orientation.Scully, Vincent. The Earth, the Temple, and the Gods: Greek Sacred Architecture. Key use: Greek temples in relation to landscape, sightlines, deity, terrain, and sacred placement.Ward-Perkins, J. B. Roman Imperial Architecture. Key use: Roman monumental space, basilicas, civic authority, imperial architecture, and the built environment Christianity later inherits.Wycherley, R. E. How the Greeks Built Cities. Key use: Greek civic and sacred urban planning, temple placement, public space, and the relationship between architecture and city order.Onians, John. Bearers of Meaning: The Classical Orders in Antiquity, the Middle Ages, and the Renaissance. Key use: Classical orders as carriers of meaning, authority, proportion, and inherited architectural language.Assmann, Jan. The Search for God in Ancient Egypt. Key use: Egyptian sacred space, temple theology, divine presence, ritual service, and cosmic order.Shafer, Byron E., ed. Temples of Ancient Egypt. Key use: Egyptian temple structure, processional access, restricted interiors, ritual activity, light/dark progression, and the temple as cosmic environment.Levenson, Jon D. Sinai and Zion: An Entry into the Jewish Bible. Key use: Temple, mountain, divine presence, sacred center, covenant, and the biblical imagination of holy place.Levine, Lee I., ed. Jerusalem: Its Sanctity and Centrality to Judaism, Christianity, and Islam. Key use: Jerusalem, sacred center, Temple memory, pilgrimage, and the later religious mapping of holiness.The Bible, especially Exodus, Leviticus, 1 Kings, Ezekiel, Psalms, the Gospels, Hebrews, and Revelation. Key use: Tabernacle, Temple, altar, priesthood, sacrifice, holiness, veil, divine presence, living water, pilgrimage, heavenly city, and sacred orientation.Misstear, Bruce. “The Hydrogeology of Sacred Wells: Insights from Ireland.” Hydrogeology Journal, 2024. Key use: Sacred wells as real groundwater systems, including hydrogeological settings, water chemistry, cultural meaning, and anthropogenic impacts. This supports the line that holy wells are both sacred sites and physical water systems.Bord, Janet, and Colin Bord. Sacred Waters: Holy Wells and Water Lore in Britain and Ireland. Key use: Holy wells, healing traditions, local water lore, offerings, vows, and repeated devotional return.Rattue, James. The Living Stream: Holy Wells in Historical Context. Key use: Historical context for holy wells, Christianization, local devotion, and the persistence of sacred water sites.Ray, Celeste. The Origins of Ireland's Holy Wells. Key use: Irish holy wells, sacred water, pilgrimage, healing, local tradition, and the complex relation between Christian practice and older water sites.National Churches Trust. “Medieval Bridge Chapels.” Key use: Bridge chapels as medieval crossing sites, often chantry chapels connected to prayers for founders, benefactors, travelers, and pilgrims.Green, Edward. “Bridge Chapels.” Building Conservation. Key use: Bridge chapels as Christian worship sites built on or near bridges for travelers, safe arrival, and the sacralization of movement.Research report. The Bridge Chapels of Medieval Britain. Key use: Bridge construction and maintenance as pious and charitable work, chapels and crosses at bridges, safe passage, tolls, repairs, and the link between devotion and infrastructure.Walsham, Alexandra. The Reformation of the Landscape: Religion, Identity, and Memory in Early Modern Britain and Ireland. Key use: How sacred geography, wells, crosses, shrines, roads, memory, and local religious landscapes were reclassified and contested during the Reformation.Ren, L., et al. “GIS-Based Viewshed Analysis on the Visibility of Historic Towns.” ISPRS Archives, 2021. Key use: Viewshed analysis, line-of-sight, historic structures, and the use of GIS to study visibility in built heritage environments. Useful for keeping claims about towers, spires, and landmark dominance grounded in method.Vaz de Freitas, I. “Historical Landscape: A Methodological Proposal to Characterise the Landscape of Monasteries in Early Medieval Portugal.” Religions 15, no. 10 (2024): 1158. Key use: Early medieval monastic landscapes, GIS method, religious siting, and environmental variables. Useful for sacred visibility, water proximity, slope, altitude, and landscape choice.Kilde, Jeanne Halgren. Sacred Power, Sacred Space: An Introduction to Christian Architecture and Worship. Key use: Broad Christian architecture source for power, worship, sacred space, and the way buildings shape religious experience.Kieckhefer, Richard. Theology in Stone: Church Architecture from Byzantium to Berkeley. Key use: Church architecture as theology in built form. Useful as a bridge from ancient sacred grammar into later Christian architectural expression.Also want to remind people about the website, if you're into reading we have tons of information by multiple contributors, and we got t-shirts up on the site if you're interested. Fun fact, the art is all based on the eyeball. A
Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast
What We Cover This Episode Stacking comes up constantly in rec play, and most players either resist it, misunderstand it, or simply never try it. Michael and Mircea break down why you should at minimum stack on serve, how to think about court positioning based on skill sets, and why ego is quietly costing recreational players games every single day. Key Takeaways Why players resist stacking (and why those reasons don't hold up) "My backhand is just as good as my forehand" is almost never true Common objections: too complicated, not fast enough to switch, messes up the return The cost of staying wrong-sided is almost always higher than the discomfort of learning The lefty-righty problem A lefty on the left creates two backhands in the middle, one of the most exploitable situations in doubles Middle, middle, middle. Every single ball. It's a cash register at most rec levels The fix is simple: lefties on the right, forehands in the middle The one scenario where there is no excuse not to stack On serve, stacking requires zero movement complexity. You just stand on the correct side before the point starts. There is no reason not to do this How to think about which side each player should be on Ask your partner which side they prefer before you start Match the stronger or more dynamic player to the left side so they can dictate angles and control the middle Hide weak forehands by keeping that player on the right, where their partner can cover the middle Exception: if a player's backhand is a weapon, you may want that weapon sitting in the middle instead Conor Garnett and the pro game Conor typically plays the left side, in part because at the pro level, precise dinking can avoid his backhand entirely, making it more valuable to protect from the outside His pairing with Roscoe Bellamy works because Roscoe's reach clogs the middle and takes pressure off that dynamic Mircea's partnership with Jose DeRisi Mircea plays right, Jose plays left, based on complementary strengths Mircea's defense and forehand options suit the right side; Jose's skills are better expressed from the left They adjust situationally, including half stacking when an opponent has a big serve Using stacking to break momentum Lost four to six points in a row? Switch sides, even temporarily The change in look alone tends to break runs, regardless of the tactical reason Half stacking explained Stack only on serve, not on return A good entry point if full stacking feels overwhelming The returner controls whether to call off the switch, not the player at the kitchen How to start if you've never stacked Pick a preferred side. If you start there, stay. If you start on the other side, scoot over You do not need pro-level athleticism, fancy signals, or perfect execution You need: commitment, communication, and repetition Practice it in rec play before bringing it into a tournament Reference Episodes Episode 28: "Should You Stack More Than You Are in Pickleball?" covers the full mechanics, including regular stacking, half stacking, three-quarter stacking, where to return, and court movement patterns. Sponsor CRBN Pickleball. Use code 4O2P at crbnpickleball.com for a 10% discount. Thanks for letting us into your earballs. Go enjoy some pickleball. Learn more about your ad choices. Visit megaphone.fm/adchoices
If you enjoy this episode, we're sure you will enjoy more content like this on The Occult Rejects. In fact, we have curated playlists on occult topics like grimoires, esoteric concepts and phenomena, occult history, analyzing true crime and cults with an occult lens, Para politics, and occultism in music. Whether you enjoy consuming your content visually or via audio, we've got you covered - and it will always be provided free of charge. So, if you enjoy what we do and want to support our work of providing accessible, free content on various platforms, please consider making a donation to the links provided below. Thank you and enjoy the episode!Links For The Occult Rejectshttps://linktr.ee/theoccultrejectsOccult Research Institutehttps://www.occultresearchinstitute.org/Cash Apphttps://cash.app/$theoccultrejectsVenmo@TheOccultRejectsBuy Me A Coffeebuymeacoffee.com/TheOccultRejectsPatreonhttps://www.patreon.com/TheOccultRejectsBibliographyThe Mechanics of Magick: Singing Bowls and the Ritual Physics of ResonanceCore Singing Bowl ResearchStanhope, Jessica, and Philip Weinstein. “The Human Health Effects of Singing Bowls: A Systematic Review.” Complementary Therapies in Medicine 51 (2020): 102412. Use for the honesty frame: promising findings around mental health and cardiovascular measures, but limited evidence and need for stronger study design.Cai, Yiqing, Guo-Yan Yang, Yibo Liu, Xiang-yun Zou, Heng Yin, Xinyan Jin, Xue-han Liu, Chenlu Wang, Nicola Robinson, and Jian-Ping Liu. “Therapeutic Effects of Singing Bowls: A Systematic Review of Clinical Studies.” Integrative Medicine Research 14, no. 2 (2025): 101144. Use for the newer clinical overview. Important correction: this appears as 101144, not 101176. Good for anxiety, depression, sleep quality, cognition, autistic behavior, and EEG-related outcomes while still keeping the evidence cautious.Lin, F. W., et al. “Effects of Tibetan Singing Bowl Intervention on Psychological and Physiological Health in Adults: A Systematic Review.” 2025. Useful as another recent review angle, especially for psychological health, physiological measures, HRV, and brainwave-related discussion. Keep it secondary behind Stanhope and Cai.Landry, Jayan Marie. “Physiological and Psychological Effects of a Himalayan Singing Bowl in Meditation Practice: A Quantitative Analysis.” American Journal of Health Promotion 28, no. 5 (2014): 306–309. Use for the controlled relaxation study: 51 participants, randomized crossover design, singing bowl exposure or silence before directed relaxation.Goldsby, Tamara L., Michael E. Goldsby, Mary McWalters, and Paul J. Mills. “Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-Being: An Observational Study.” Journal of Evidence-Based Complementary & Alternative Medicine 22, no. 3 (2017): 401–406. Use for reductions in tension, anger, fatigue, depressed mood, anxiety, and stress after singing bowl meditation. Good, but frame as observational, not definitive.Rio-Alamos, Cristina, et al. “Acute Relaxation Response Induced by Tibetan Singing Bowl Sounds: A Randomized Controlled Trial.” European Journal of Investigation in Health, Psychology and Education 13, no. 2 (2023): 317–328. Use for Tibetan singing bowl treatment compared with progressive muscle relaxation and a waiting-list control in anxious nonclinical adults.Walter, Nina, et al. “Neurophysiological Effects of a Singing Bowl Massage.” Medicina 58, no. 5 (2022): 594. Use for EEG, ECG, and respiration during singing bowl massage; the authors interpret the results as a shift toward a more mindful or meditative state.Goldsby, Tamara L., et al. “Mood, Emotional, and Spiritual Well-Being Interrelationships.” Religions 13, no. 2 (2022). Useful follow-up for spiritual well-being, emotional interpretation, and how people understand sound-healing experiences.Sound, Anxiety, HRV, and Brainwave CautionMallik, Adiel, and Frank A. Russo. “The Effects of Music & Auditory Beat Stimulation on Anxiety: A Randomized Clinical Trial.” PLOS ONE 17, no. 3 (2022): e0259312. Use this carefully for the broader point that sound-based treatments can reduce somatic and cognitive state anxiety. Do not use it as proof that singing bowls automatically entrain brainwaves.Ingendoh, Ruth Maria, Ella S. Posny, and Angela Heine. “Binaural Beats to Entrain the Brain? A Systematic Review of the Effects of Binaural Beat Stimulation on Brain Oscillatory Activity, and the Implications for Psychological Research and Intervention.” PLOS ONE 18, no. 5 (2023): e0286023. Very useful caution source. Use it when warning against overclaiming “brainwave entrainment” and frequency-healing claims.Vilímek, et al. 2022. Low-frequency sound / HRV / vibroacoustic-related research. Use cautiously if you want to discuss low-frequency vibration, body sensation, and autonomic response. I'd keep this as a secondary source unless you want a dedicated paragraph on vibroacoustics.Physics, Resonance, and CymaticsTerwagne, Denis, and John W. M. Bush. “Tibetan Singing Bowls.” Nonlinearity 24, no. 8 (2011): R51–R66. Use for the physics section: wall vibrations, water-surface waves, Faraday-wave effects, droplet motion, and the visible demonstration of resonance.Jenny, Hans. Cymatics: A Study of Wave Phenomena and Vibration. Newmarket, NH: MACROmedia, 2001. Use carefully for visual sound-pattern history. Good for imagery and occult imagination, but don't overuse it as clinical proof.Rossing, Thomas D. The Science of Sound. 3rd ed. San Francisco: Addison Wesley, 2002. Useful general acoustics source for resonance, overtones, vibration, sound waves, and instrument physics.Sound Baths, Wellness Culture, and Modern RitualSobo, Elisa J. “Sound Baths, Trauma Talk, and the Wellness Paradox in the USA.” Medical Anthropology 43, no. 5 (2024): 367–382. Excellent for the modern sound-bath/wellness-culture angle, especially trauma language, nervous-system talk, ritual performance, and how providers frame sound baths.Sobo, Elisa J. “A Beginner's Guide to Sound Baths — What They Are, How to Choose a Good One and What the Research Shows.” The Conversation (2024). Useful for accessible show-note language and ethical/practical framing.Sobo, Elisa J. “Healing Vibrations.” Anthropology News 64, no. 5 (2023): 28–32, 49. Good anthropology/public-facing source for sound healing and wellness culture.Tibetan Singing Bowls, History, and Cultural CommodificationGrimes, Samuel. “Where Did ‘Tibetan' Singing Bowls Really Come From?” Tricycle (2020). Use for the contested-history section. Strong source for questioning popular origin stories around “Tibetan” singing bowls.Joffe, Ben. “Anthropology and Tibetan Buddhism / Cultural Commodification / Tibetan Mystique.” 2015. Use for the larger argument about how Tibetan/Himalayan aura gets packaged in Western spiritual markets. Good support for the “Tibet as imagined storehouse of hidden wisdom” point.Scheidegger, Daniel A. “Tibetan Ritual Music.” Use for actual Tibetan Buddhist ritual sound: bells, cymbals, long horns, drums, chant, and liturgical soundscape. This helps separate real Tibetan ritual sound from overblown modern singing-bowl mythology.Lopez, Donald S. Prisoners of Shangri-La: Tibetan Buddhism and the West. Chicago: University of Chicago Press, 1998. Excellent support for Western romanticization of Tibet.Bishop, Peter. The Myth of Shangri-La: Tibet, Travel Writing, and the Western Creation of Sacred Landscape. Berkeley: University of California Press, 1989. Very useful for the “Tibet as fantasy geography” angle.Ritual, Sound, and Religious ExperienceEliade, Mircea. Shamanism: Archaic Techniques of Ecstasy. Princeton: Princeton University Press, 1964. Use carefully. Good for altered-state technologies and ritual sound/trance, but don't treat it as the final word on shamanism.Rouget, Gilbert. Music and Trance: A Theory of the Relations Between Music and Possession. Chicago: University of Chicago Press, 1985. Excellent for sound, music, trance, possession, rhythm, and ritual performance.Becker, Judith. Deep Listeners: Music, Emotion, and Trancing. Bloomington: Indiana University Press, 2004. Strong source for deep listening, music, emotion, trance, and the body.Husserl, Edmund. On the Phenomenology of the Consciousness of Internal Time. Useful if you want to get philosophical about tone, decay, waiting, and how sound reveals time.Ihde, Don. Listening and Voice: Phenomenologies of Sound. Albany: SUNY Press, 2007. Good for sound as experience, listening, voice, and embodied perception.Placebo, Meaning Response, and Healing RitualMoerman, Daniel E. Meaning, Medicine and the “Placebo Effect.” Cambridge: Cambridge University Press, 2002. Use for “meaning response” instead of treating placebo as “fake.”Benedetti, Fabrizio. Placebo Effects: Understanding the Mechanisms in Health and Disease. Oxford: Oxford University Press, 2009. Useful for placebo mechanisms, expectation, physiology, and therapeutic context.Kaptchuk, Ted J., and Franklin G. Miller. “Placebo Effects in Medicine.” New England Journal of Medicine 373 (2015): 8–9. Good short medical source for placebo effects as real psychobiological phenomena.Csordas, Thomas J. The Sacred Self: A Cultural Phenomenology of Charismatic Healing. Berkeley: University of California Press, 1994. Useful for healing, embodiment, ritual, and religious experience.Embodied Cognition, Extended Mind, and Ritual ToolsClAlso want to remind people about the website, if you're into reading we have tons of information by multiple contributors, and we got t-shirts up on the site if you're interested. Fun fact, the art is all based on the eyeball. A
Faptele Apostolilor 2 1. În ziua Cincizecimii, erau toţi împreună în acelaşi loc.2. Deodată, a venit din cer un sunet ca vâjâitul unui vânt puternic şi a umplut toată casa unde şedeau ei.3. Nişte limbi ca de foc au fost văzute împărţindu-se printre ei şi s-au aşezat câte una pe fiecare din ei.4. Şi toţi […]
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Thank you and enjoy the episode!Links For The Occult Rejectshttps://linktr.ee/theoccultrejectsOccult Research Institutehttps://www.occultresearchinstitute.org/Substackhttps://substack.com/@theoccultrejects?r=7auau0&utm_campaign=profile&utm_medium=profile-pageCash Apphttps://cash.app/$theoccultrejectsVenmo@TheOccultRejectsBuy Me A Coffeebuymeacoffee.com/TheOccultRejectsPatreonhttps://www.patreon.com/TheOccultRejectsEPISODE 1 BIBLIOGRAPHYThe Building That Changes YouAckerman, Joshua M., Christopher C. Nocera, and John A. Bargh. “Incidental Haptic Sensations Influence Social Judgments and Decisions.” Science 328, no. 5986 (2010): 1712–1715. Key use: Haptics, touch, weight, texture, hardness, and the idea that physical sensation can influence judgment and social interpretation. This supports the tactile layer of the episode: heavy doors, cold stone, worn rails, kneelers, relic cases, and sacred matter as meaningful contact.Higuera-Trujillo, Juan Luis, Carmen Llinares, and Eduardo Macagno. “The Cognitive-Emotional Design and Study of Architectural Space: A Scoping Review of Neuroarchitecture and Its Precursor Approaches.” Sensors 21, no. 6 (2021): 2193. Key use: Neuroarchitecture, emotional response to built environments, and the idea that architecture can be studied as a cognitive-emotional stimulus rather than only as art or style.Kilde, Jeanne Halgren. Sacred Power, Sacred Space: An Introduction to Christian Architecture and Worship. Oxford University Press, 2008. Key use: Major backbone source for Christian architecture as a system of worship, power, spatial order, and embodied religious experience. Oxford's description emphasizes Kilde's argument that church buildings represent and reify different forms of power, especially divine power.Morgan, David. The Sacred Gaze: Religious Visual Culture in Theory and Practice. University of California Press, 2005. Key use: Religious seeing, visual culture, sacred images, and the idea that vision is an active religious practice that can invest images, persons, times, and places with spiritual meaning.Taves, Ann. Religious Experience Reconsidered: A Building-Block Approach to the Study of Religion and Other Special Things. Princeton University Press, 2009. Key use: Helps frame religious experience without reducing it to one fixed category. Useful for the episode's approach to how experiences become interpreted, named, and treated as religious or sacred.Clark, Andy. Surfing Uncertainty: Prediction, Action, and the Embodied Mind. Oxford University Press, 2016. Key use: Predictive processing, active inference, and the idea that perception is not passive recording but active prediction and model-building. This supports the “brain does not enter a church like a camera” argument.Krueger, Joel. “Extended Mind and Religious Cognition.” 2016. Key use: Extended and embodied cognition applied to religious practice, ritual objects, and environments. Useful for arguing that worship is not only inside the head but supported by bodies, tools, spaces, and shared action.Oxford Academic. “Embodied Cognition in Ecclesial Practices.” In Oxford Studies in Analytic Theology, 2023. Key use: Christian practices, embodied cognition, Eucharistic action, and religious material culture as cognitively significant rather than merely symbolic.Piff, Paul K., Pia Dietze, Matthew Feinberg, Daniel M. Stancato, and Dacher Keltner. “Awe, the Small Self, and Prosocial Behavior.” Journal of Personality and Social Psychology 108, no. 6 (2015): 883–899. Key use: Awe, vastness, the “small self,” and the psychological effects of encountering something perceived as larger than the ordinary self. This supports the cathedral-scale and sacred-vastness argument.Tarr, Bronwyn, Jacques Launay, and Robin I. M. Dunbar. “Music and Social Bonding: ‘Self-Other' Merging and Neurohormonal Mechanisms.” Frontiers in Psychology 5 (2014): 1096. Key use: Music, synchrony, social bonding, rhythmic action, and group cohesion. This supports the sections on chant, group singing, ritual synchrony, and bodies acting together in sacred space.Ittyerah, Miriam. “Memory for Curvature of Objects: Haptic Touch vs. Vision.” 2007. Key use: Haptic memory, touch-based object recognition, and the idea that touch can produce durable memory traces. Useful for worn rails, thresholds, beads, icons, relic cases, and repeated sacred contact.Lange, Lisa S., et al. “Tactile Memory Impairments in Younger and Older Adults.” Scientific Reports, 2024. Key use: Modern tactile-memory framing; useful for the claim that tactile experience is remembered and retrieved as part of embodied life.Freedberg, David. The Power of Images: Studies in the History and Theory of Response. University of Chicago Press, 1989. Key use: Image response, embodied reaction to sacred or charged images, and why religious images can provoke devotion, fear, destruction, reverence, or bodily response.Plate, S. Brent. A History of Religion in 5½ Objects: Bringing the Spiritual to Its Senses. Beacon Press, 2014. Key use: Material religion, objects, sensory experience, and the idea that religion is encountered through things, not only beliefs.Meyer, Birgit. Mediation and the Genesis of Presence: Toward a Material Approach to Religion. Key use: Material religion, mediation, presence, and how religious traditions use media, objects, images, sounds, and spaces to make the sacred present.Pallasmaa, Juhani. The Eyes of the Skin: Architecture and the Senses. Key use: Architecture as a multisensory experience, especially touch, materiality, atmosphere, and the limits of treating architecture as only visual.Mallgrave, Harry Francis. The Architect's Brain: Neuroscience, Creativity, and Architecture. Wiley-Blackwell, 2010. Key use: Architecture and neuroscience, built form, emotion, perception, and embodied response to space.Robinson, Sarah, and Juhani Pallasmaa, eds. Mind in Architecture: Neuroscience, Embodiment, and the Future of Design. MIT Press, 2015. Key use: Embodiment, neuroscience, architectural perception, and how built environments shape lived experience.Eliade, Mircea. The Sacred and the Profane: The Nature of Religion. Key use: Sacred space, threshold, center, axis mundi, and the distinction between ordinary space and holy space. This becomes more important in Episode 2, but it also supports Episode 1's general sacred-space framework.van Gennep, Arnold. The Rites of Passage. Key use: Separation, threshold, and incorporation. Useful for the threshold logic that runs through the whole series.Turner, Victor. The Ritual Process: Structure and Anti-Structure. Key use: Liminality, transition, communitas, and the ritual power of in-between states.Tuan, Yi-Fu. Space and Place: The Perspective of Experience. Key use: Lived place, memory, experience, and the difference between abstract space and meaningful place.Smith, Jonathan Z. To Take Place: Toward Theory in Ritual. Key use: Ritual as place-making; sacred places are produced through repeated action, interpretation, and return.Morgan, David. Visual Piety: A History and Theory of Popular Religious Images. Key use: Popular religious images, devotional seeing, sacred practice, and how visual material becomes part of lived religion.Kieckhefer, Richard. Theology in Stone: Church Architecture from Byzantium to Berkeley. Key use: Church architecture as theology in built form, useful as a broad Christian architectural bridge source.Also want to remind people about the website, if you're into reading we have tons of information by multiple contributors, and we got t-shirts up on the site if you're interested. Fun fact, the art is all based on the eyeball. A
Mitschnitt vom 23.05.2026 zum Thema „Wenn du auf dem Wasser laufen willst musst du aus dem Boot steigen" von Mircea Riesz
Il y a des portes qui ne devraient jamais être ouvertes. Des tombes scellées depuis des millénaires que l'on n'aurait jamais dû explorer, et pourtant, l'être humain n'a pas résisté à la tentation d'y entrer, quitte à profaner les tombeaux de nos ancêtres. Alors, déranger les m0rts apporte-t-il vraiment des malédictions ? Les m0rts peuvent-ils se venger ? C'est ce que l'on va voir ensemble… c'est parti pour un nouveau moment d'Occulture. --------------------------- Devenez membre de cette chaine pour bénéficier d'avantages exclusifs : https://www.youtube.com/c/Occulture/membership --------------------------- Tous les liens utiles de la chaine (réseaux sociaux, boutiques, chaine secondaire...) : linktr.ee/occulture_ytb--------------------------- Sources : https://en.wikipedia.org/wiki/ https://pmc.ncbi.nlm.nih.gov/ https://www.livescience.com/44297-king-tut-curse.html https://www.historytoday.com/archive/months-past/tutankhamuns-curse https://www.nationalgeographic.com/history/article/curse-of-the-mummy https://www.pnas.org/doi/10.1073/pnas.1305117110 https://ajronline.org/doi/10.2214/ajr.181.6.1811473 https://www.breakingthecycle.education/bolivian-altiplano/los-ninos-de-llullaillaco/ https://www.heritagedaily.com/2025/01/new-evidence-may-reveal-the-source-of-mercury-in-the-tomb-of-the-first-emperor/154358 https://www.globaltimes.cn/page/202501/1327342.shtml Carter, Howard. The Tomb of Tut.ankh.Amen. London: Cassell & Co. Reeves, Nicholas. The Complete Tutankhamun. Thames & Hudson Hawass, Zahi. Tutankhamun: The Golden King and the Great Pharaohs. National Geographic Riggs, Christina. Unwrapping Ancient Egypt. Bloomsbury Academic, 2014 Journal of the Royal Society of Medicine (2002) Price, Bill. “The Curse of the Pharaohs.” British Medical Journal Luckhurst, Roger. The Mummy's Curse: The True History of a Dark Fantasy. Oxford University Press, 2012 McCorristine, Shane. Spectres of the Self. Cambridge University Press, 2010 Dawson, Warren R. “Who Was Who in Egyptology.” Egypt Exploration Society. Ceruti, Constanza & Reinhard, Johan.“Inca Ritual Sacrifices on Andean Mountain Summits.” Current Anthropology Reinhard, Johan. The Ice Maiden: Inca Mummies, Mountain Gods, and Sacred Sites in the Andes. National Geographic, 2005 Wilson, Andrew S. et al.“Stable isotope and DNA evidence for ritual sequences in Inca child sacrifice.”Proceedings of the National Academy of Sciences (PNAS) Brown, Eliana et al.Études toxicologiques sur les momies de Llullaillaco, Journal of Archaeological Science Allen, Catherine J. The Hold Life Has. Smithsonian Institution Press, 1988 Zuidema, R. Tom. The Ceque System of Cuzco. Brill, 1964 Sima Qian. Shiji (Records of the Grand Historian) Portal, Jane. The First Emperor: China's Terracotta Army. Harvard University Press, 2007 Li, Xiaoning et al.“Mercury distribution in the mausoleum of the First Qin Emperor.”Chinese Science Bulletin, 2012 Ledderose, Lothar. Ten Thousand Things. Princeton University Press, 2000 Glob, P.V. The Bog People. Cornell University Press, 1969 Van der Sanden, Wijnand. Through Nature to Eternity: The Bog Bodies of Northwest Europe. Batavian Lion International, 1996 Turner, Robert C.“Iron Age Ritual and Human Sacrifice.” Antiquity Journal Abdel-Hafez, S.I.I.“Fungal flora of ancient Egyptian tombs.” Mycopathologia Saad, M.M. et al.“Microbial contamination in ancient tomb environments.”International Biodeterioration & Biodegradation CDC Reports on Aspergillus exposure in confined archaeological sites. Skal, David J. The Monster Show. Faber & Faber Hogle, Jerrold E. The Cambridge Companion to Gothic Fiction. Cambridge University Press, 2002. Lacan Douglas, Mary. Purity and Danger. Routledge, 1966. Eliade, Mircea. Le Sacré et le Profane. Gallimard Boyer, Pascal. Religion Explained. Basic Books Tylor, Edward B. Primitive Culture Smith, Claire & Wobst, H. Martin. Indigenous Archaeologies. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast
Michael O'Neal (@solohour) and Mircea Morariu (@brainsdoc) return to the 4.0 to Pro pickleball podcast, recap Michael's visit to the PPA finals in San Clemente and what stands out in person about open pros' hand speed, defense, resets, and dinking pressure, and announce plans to publish more regularly. They discuss CRBN's Barrage paddle (promo code 402P at checkout at crbnpickleball.com) and its power and durability, then dig into DUPR volatility, including ratings dropping after close losses or even wins, the impact of low reliability opponents, and suggestions like weighting later-round matches and the need to “play up” to raise rating. They share tournament stories (including a walk-off ATP and a disastrous windy match) and highlight key improvement areas: stop and hit with a split step, communicate with partners, and let out balls go, plus a drill to understand how little pace keeps balls in. They close with thoughts on sticking to one's strengths despite the game's increasing aggression and what each is currently working on (Mircea's two-handed backhand; Michael refining defensive resets). Peace and love, peace and love. :P M&M Learn more about your ad choices. Visit megaphone.fm/adchoices
Ioan 3 1. Între farisei era un om cu numele Nicodim, un fruntaş al iudeilor.2. Acesta a venit la Isus, noaptea, şi I-a zis: „Învăţătorule, ştim că eşti un Învăţător venit de la Dumnezeu; căci nimeni nu poate face semnele pe care le faci Tu, dacă nu este Dumnezeu cu el.”3. Drept răspuns, Isus i-a […]
Proverbe 31 25. Ea este îmbrăcată cu tărie şi slavă şi râde de ziua de mâine.26. Ea deschide gura cu înţelepciune, şi învăţături plăcute îi sunt pe limbă.27. Ea veghează asupra celor ce se petrec în casa ei, şi nu mănâncă pâinea lenevirii.28. Fiii ei se scoală şi o numesc fericită; bărbatul ei se scoală […]
durée : 00:29:55 - Les Midis de Culture - par : Marie Sorbier - Auteur d'une trentaine d'ouvrages de prose et de poésie, le grand écrivain roumain Mircea Cărtărescu refait paraître “L'Aile Gauche”, premier tome d'“Orbitor”, triptyque central de son œuvre. Une nouvelle traduction de Laure Hinckel qui laisse apparaître tout le génie de son écriture. - réalisation : Brice Garcia, Phane Montet - invités : Mircea Cartarescu Romancier, critique et théoricien littéraire
Ioan 8 12. Isus le-a vorbit din nou şi a zis: „Eu sunt Lumina lumii; cine Mă urmează pe Mine nu va umbla în întuneric, ci va avea lumina vieţii.”13. La auzul acestor vorbe, fariseii I-au zis: „Tu mărturiseşti despre Tine însuţi: deci mărturia Ta nu este adevărată.”14. Drept răspuns, Isus le-a zis: „Chiar dacă Eu […]
Ioan cap. 7
Într-un episod special filmat la Cluj, la începutul lunii februarie, Cătălin Striblea îl are ca invitat pe profesorul universitar Mircea Miclea. O discuție densă și necesară despre echilibrul fragil din educație, despre modul în care tehnologia ne transformă emoțiile în simple emoticoane și despre curajul de a căuta adâncimea procesării într-o lume care alege confortul în locul complexității. Profesorul Miclea analizează critic deciziile politice recente, comparând tăierile din bugetul educației cu acțiunile unui croitor care taie fără să măsoare, și pune o întrebare fundamentală pentru prezentul nostru: Mai avem un guvern moral? Dincolo de diagnoza dură a sistemului, explorăm soluții concrete pentru școala românească și încheiem cu o poveste fascinantă despre o călătorie în jurul lumii în 80 de zile – o lecție despre experiențe trăite extraordinar.
Ci ha lasciato da pochi giorni Mircea Lucescu, un vero e proprio rivoluzionario del calcio. A Big Ball Theory abbiamo voluto dedicargli la puntata, percorrendo la sua carriera, i suoi successi, le sue innovazioni, i "suoi" giocatori. Con Angelo Taglieri e Simone Indovino. Potrero, dove tutto ha inizio. Un podcast sul calcio italiano e internazionale. Su Como TV (https://tv.comofootball.com) nel 2026 potete seguire in diretta le partite della Saudi Pro League, Saudi King's Cup, Supercoppa d'Arabia, Copa Libertadores, Copa Sudamericana, Recopa, Liga Profesional Argentina, Trofeo de Campeones argentino, Eredivisie, Coppa di Francia, Scottish Premiership, Coppa di Scozia, Scottish League Cup, Scottish Championship, Coppa di Portogallo, Supercoppa di Portogallo, HNL croata e tutti i contenuti di calcio italiano e internazionale on demandDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/potrero--5761582/support.
There is only one place to experience the sunset over Venice with a cocktail in hand. Our guest today is the one behind the drinks that make it unforgettable.Let me introduce Valentina Mircea, the Bar Manager of The Skyline Bar at the Hilton Molino Stucky Venice.She has spent over ten years in this industry, from London to Brighton to Venice. Whether she's guiding her team to create a zero-waste signature menu or watching a guest experience the lagoon at sunset, her mission is to make moments into memories.You can also read about the Hilton Molino Stucky Venice in my new book — yes, it's finally happening. A Guide to Drinking in Venice lands April 2026. I've been hinting at it for years, and it's now available for pre-sale. Go to alushlifemanual.com/book for more details.Now — let's enjoy that sunset at least virtually with Valentina.Our cocktail of the week is the Venetian Lagoon.INGREDIENTS40 ml Gin dei Sospiri20 ml Noilly Prat10 ml Luxardo Bitter Bianco10 ml Lillet Blanc10 ml Salamoia (olive brine)10-15 grams of purple cabbageGarnish: 3 Kalamata OlivesMETHODCombine all ingredients in a mixing glass with 10/15 grams of purple cabbageLet sit for 30 minutes to infuse itStrain into a rocks glass with a large ice cubeGarnish with 3 Kalamata olivesYou'll find this recipe and all the cocktails of the week at alushlifemanual.com, plus links to most of the ingredients.Full Episode Details: https://alushlifemanual.com/hilton-molino-stucky-venice-with-valentina-mircea/-----Become a supporter of A Lush Life Manual for as little as $5 - all you have to do is go to https://substack.com/@alushlifemanual.Lush Life Merchandise is here - we're talking t-shirts, mugs, iPhone covers, duvet covers, iPad covers, and more covers for everything! And more!Produced by Simpler MediaFollow us on Twitter and InstagramGet great cocktail ideas on PinterestNew episodes every other Tuesday, usually!!
Luca 2413. În aceeaşi zi, iată, doi ucenici se duceau la un sat, numit Emaus, care era la o depărtare de şaizeci de stadii de Ierusalim;14. şi vorbeau între ei despre tot ce se întâmplase.15. Pe când vorbeau ei şi se întrebau, Isus S-a apropiat şi mergea pe drum împreună cu ei.16. Dar ochii lor […]
Zaharia 9 9. Saltă de veselie, fiica Sionului! Strigă de bucurie, fiica Ierusalimului! Iată că Împăratul tău vine la tine; El este neprihănit şi biruitor, smerit şi călare pe un măgar, pe un mânz, pe mânzul unei măgăriţe.
Ander Iturralde da la bienvenida a Diego Blomkvist, Santiago Tomasi y Rafa Pastrana para analizar la previa de la repesca definitiva para el Mundial y toda la actualidad futbolística...Comenzando por lo que podemos esperar del República Checa vs República de Irlanda con Tomasi desde Praga; continuando por cómo Dinamarca debería derrota a Macedonia del Norte en esa otra semifinal; mientras que en otro de los caminos, la Polonia de Lewandowski recibirá a la Albania de Sylvinho; antes de enfrentarse ese al ganador del Ucrania-Suecia disputado en Valencia; mientras que Italia vuelve a estar ante el abismo de otro Mundial sin ella y ante Irlanda del Norte necesitará dar el primer paso para evitar un nuevo momento de desgracia nacional; mientras que quizás no tan dramática pero igualmente importante será para Gales y Bosnia y Herzegovina; mientras que para Mircea Lucescu es la última oportunidad de las últimas oportunidades dirigiendo a Rumanía en su visita a Turquía; mientras que Eslovaquia o Kosovo esperarían a ese ganador; repasamos también la repesca intercontinental con Nueva Caledonia vs Jamaica y Bolivia vs Suriname; el anuncio de la marcha de Mohamed Salah del Liverpool a final de temporada; el surrealista diagnóstico de lesión de Kylian Mbappé; el anunciado traspaso de Antoine Griezmann a Orlando City; cosas del Atlético de Madrid y mucho más.Escucha la versión completa de este episodio PREMIUM de 1:26:09 de duración, apoya a que Alineación Indebida pueda prosperar, accede a todo nuestro contenido premium y a nuestro server de Discord suscribiéndote por tan sólo 5.00$/5.00€ en: https://www.patreon.com/posts/153962656Además... Ahora, al suscribirte en nuestra página de Patreon, puedes escuchar todo nuestro contenido de Alineación Indebida Premium a través del siguiente link de Spotify. Sólo tienes que vincular la cuenta que abras en Patreon y, a partir de ahí, tendrás desbloqueado todo el contenido premium que producimos: https://open.spotify.com/show/6WeulpfbWFjVtLlpovTmPvSigue a Ander: https://x.com/andershoffmanSigue a Diego: https://x.com/DiegoBlomkvistSigue a Tomasi: https://x.com/TomasiSantiagoSigue a Rafa: https://x.com/RafaPastrana7Sigue al programa en Twitter: https://twitter.com/PodcastIndebidoSigue al programa en Instagram: instagram.com/podcastindebidoContacto: anderpodcast@gmail.com // alineacionindebidapodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.
“Tricolorii trebuie să prindă o zi de excepție pentru a elimina Turcia la baraj”, spune fostul internațional Ciprian Marica, prezent la ultima victorie a României la Istanbul, acum 14 ani. Marica este de părere că viitorul selecționer, Gheorghe Hagi, are nevoie de timp pentru a crea o Națională de succes. Un interviu realizat de Tudor Furdui. Rep: Cum ar trebui să joace tricolorii pentru a obține calificarea la Istanbul în acest meci de baraj? Ciprian Marica: În primul rând, cu încredere. Avem o șansă. E mică, într-adevăr, însă e șansa noastră și pentru asta trebuie să fim dispuși să ne sacrificăm. Vom avea de suferit. Vor fi multe momente ale jocului în care vom fi dominați și va trebui să rezistăm. Sigur că trebuie să se alinieze și planetele, trebuie să fie seara noastră, mai puțin a lor. Nu știu dacă inspirația lui nea Mircea ar fi cheia, dacă experiența jucătorilor, pentru că avem și noi o serie de jucători care deja au acumulat ceva experiență internațională și joacă de ceva ani buni la echipa națională, cert e că valoarea grupului întodeauna bate valoarea individuală a jucătorilor. Ei au individualități. Noi trebuie să fim o echipă. Rep: Te-a surprins lotul convocat de Mircea Lucescu? Ciprian Marica: E clar că nea Mircea a trebuit să facă improvizații. Suntem în situația în care avem jucători suspendați, avem jucători mulți accidentați. Practic atacăm doar cu Bîrligea. Restul sunt jucători care n-ar fi fost la echipa națională dacă n-ar fi fost situația asta, hai să o spunem pe aia dreaptă! Dar s-au mai văzut cazuri ca jucătorii care au venit motivați, cu ambiție, au reușit să îi depășească pe cei care i-au înlocuit. Rep: Cheia unde va fi? Apărarea noastră contra atacului lor, care este foarte bun? Au jucători la echipe senzaționale din Europa. Ciprian Marica: Cheia va fi să fim uniți, echipă scurtă, să avem o juma de ocazie și să dăm două goluri, iar pe faza defensivă să ne apărăm cu toată echipa. Va fi foarte important să nu le dăm spații turcilor. Au calitate individuală, să ne desfacă și să pătrundă ușor. Îmi aduc aminte de vorba dlui Iordănescu, care spunea dab-dab-dublu marking. Rep: Ce însemna asta? Ciprian Marica: Să ne dublăm unul pe altul. Să îl depășești pe unul și să vină celălalt. Ei bine, așa va fi și cu Turcia. Trebuie să reușim să avem capacitatea încât să distrugem atunci când atacă ei și să fim suficient de creativi atunci când construim noi. Rep: Presiunea publicului cred că va fi imensă. Crezi că se vor auzi și cele câteva sute de suporteri români care vor fi acolo? Ciprian Marica: Publicul cu siguranță îi va împinge pe turci de la spate. Nu mă gândesc că ne vom face simțită prezența în tribune, însă și această atmosferă ostilă nu face altceva decât să ne motiveze mai mult, nu ne face altceva decât să ne ambiționeze mai mult, să demonstrăm că suntem mai buni ca ei. Fiecare pe postul lui, individual, să își câștige duelul. Rep: Sunt 28 de ani de când România n-a mai fost la un Campionat Mondial. Se poate prelungi cu încă patru ani? Cine ar trebui să fie la conducerea fotbalului românesc sau a echipei naționale? Sau ce ar trebui să se întâmple pentru ca România să fie acolo, prezentă din nou la un turneu final? Ciprian Marica: Din păcate, oricât de optimiști am dori să fim, trebuie să fim și realiști. Și realitatea spune că din spate nu prea vine nimic convingător, așa cum se întâmpla odată și nu demult. Din păcate, continuăm să folosim ochiul. Îl văd eu, știu eu când deja afară oamenii lucrează după statistici, după lucruri foarte clare și bine puse la punct. Cine va veni? Va trebui ca noi, în primul rând, să avem răbdare, pentru că nu se poate construi nimic peste noapte, Iar cel care a reușit să facă lucrul acesta și a demonstrat-o este Gheorghe Hagi. Fără doar și poate, că Gică Hagi a demonstrat că știe să construiască o echipă și să o ia de la cel mai jos nivel și s-o ducă la campioană. Gică ar fi principalul om care ar putea să facă lucrul ăsta. Acuma, sigur, repet, vorbim de un proiect pe termen mediu și lung. Trebuie să avem răbdare, pentru că nu se poate construi nimic peste noapte.
În acest episod BT Business Talks, Sergiu Mircea (Director Executiv Marketing, Comunicare & Customer Experience, Banca Transilvania) vorbește despre contextul economic actual, schimbările din banking și cum rămân brandurile relevante într-o perioadă de volatilitate. Discutăm despre: • economia României și tranziția de la consum la investiții • cum s-au schimbat așteptările clienților față de bănci • strategia de marketing BT și apropierea de oameni • impactul AI asupra accesului la informație • cum trebuie să comunice brandurile în perioade incerte • ce înseamnă relevanța pe termen lung Un episod despre încredere, adaptare și marketing real.
Ioan 5 19. Isus a luat din nou cuvântul şi le-a zis: „Adevărat, adevărat vă spun că Fiul nu poate face nimic de la Sine; El nu face decât ce vede pe Tatăl făcând; şi tot ce face Tatăl face şi Fiul întocmai.20. Căci Tatăl iubeşte pe Fiul şi-I arată tot ce face; şi-I va […]
Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast
Michael and Mircea record live from the Pickle Brawl — a charity Pro-Am event at Dink & Dine Pickle Park in Mesa, raising awareness and funds for fentanyl addiction treatment. This is Part 2 of their tournament prep series. Event Highlights Played alongside NBA Hall of Famer Rick Barry (age 82!) — still incredibly competitive Met outstanding junior players aged 12–17 — the future of pickleball is very bright Honored veterans in attendance — thank you for your service Playing with a Ref Refs focus on two things: calling the score and calling foot faults. You'd be amazed how often rec players are in the kitchen. Pro tip: film yourself at the kitchen line and watch it back — you probably foot fault more than you think. Tournament Prep Checklist Know the ball (Franklin vs. Lifetime plays very differently — practice with it first) Know the scoring format: standard 2-to-11, rally scoring, or win-by-1 (NPL/CSP style) Know timeout rules: traditional = 2, NPL = 1 Verify paddle approval: USAP vs. UPA — this caught Mircea off guard at this very event! Side selection: pick the better end at the start so you have it for a potential Game 3 Mental Game Everyone gets nervous — embrace it. Michael's reset: tap the paddle on the fence between points to physically "wipe" the last point away. When things get tight, focus on your footwork. Moving your feet loosens you up mentally and physically. Anna Leigh Waters is the gold standard here. Common Mistakes Changing equipment last minute Arriving late and skipping warmup Going too aggressive too early Letting nerves take you out of your wheelhouse Poor hydration and nutrition (dehydration = injury risk) Abandoning what worked in Game 1 Strategy Reminders Start simple: returns down the middle, thirds toward the moving player. Consistency beats spectacular every time. If you're down big, just get 2–3 points on the board — momentum is real.
Ioan 4 46. Isus S-a întors deci în Cana din Galileea, unde prefăcuse apa în vin. În Capernaum era un slujbaş împărătesc al cărui fiu era bolnav.47. Slujbaşul acesta a aflat că Isus venise din Iudeea în Galileea, s-a dus la El şi L-a rugat să vină şi să tămăduiască pe fiul lui care era […]
Timestamps 0:24 - Do people respond better to gear when they blast and cruise vs just running higher doses year round? Is it more about blasting hard and then coming off or is it about finding the sweet spot dose wise that you can tolerate without significant health effects and running that dose for longer?14:01 - Signs it's time to come off cycle/lower the dose of AAS you're taking16:27 - How to find the optimal dose of AAS you need to progress with your muscle & strength - why you should slowly escalate your dose over your cycle/course to peak milligram load vs starting at peak milligram load26:07 - What dose of AAS & HGH leads to diminishing returns for muscle growth and strength gains? Or does more always = more gains?30:21 - A decision making framework for whether you should increase your dose of AAS or HGH to continue progressing 33:58 - Is there a difference with cycle/course design for powerlifters vs bodybuilders?37:23 - Understanding the concept of inroads/force production debt and how that relates to designing intelligent training programs to maximize progress DM Mircea for Coaching - https://www.instagram.com/mirceabjr/Email Mircea for Coaching - mirceabjr@gmail.comProject Mayhem - https://www.instagram.com/built4mayhem?igsh=cTQzcHE1YTR3Nms5Apply For Coaching - https://adampeeler1.typeform.com/to/elvzT31WGet My FREE Programs - https://linktr.ee/adamdpeelerMy Instagram - https://www.instagram.com/adamdpeeler/Macrofactor Diet Tracking App (Use code PEELER for a 2-Week FREE Trial!) - https://macrofactorapp.com/macrofactor/Leviathan Nutrition (Code: ADAM10) - https://leviathan-nutrition.com/Built Bar (code PEELER for 10% off) - https://builtbar.com/
15.02.26 Our Value Comes From His Love [Ps. Mircea] by Maretul Har UK
Ioan 3 26. Au venit deci la Ioan şi i-au zis: „Învăţătorule, Cel ce era cu tine dincolo de Iordan şi despre care ai mărturisit tu, iată că botează, şi toţi oamenii se duc la El.”27. Drept răspuns, Ioan i-a zis: „Omul nu poate primi decât ce-i este dat din cer.28. Voi înşivă îmi sunteţi […]
Într-un episod BT Business Talks dedicat antreprenorilor care schimbă industrii și comportamente, Alexandra Mircea vine cu o poveste care îmbină medicina, educația și businessul digital. Alexandra Mircea este medicul care a făcut din stomatologie un subiect cool: a fondat Dentalist în 2020 și a adunat peste 1,3 milioane de urmăritori cu contentul ei educativ și super accesibil. A crescut printre cabinetele părinților, iar azi transformă frica de dentist în încredere și zâmbete. În discuția BT Business Talks, Alexandra aduce perspectiva unui medic devenit antreprenor și creator de conținut: o combinație rară, care a schimbat modul în care oamenii se raportează la stomatologie și la prevenție. Made with ❤️ from BT
Ioan 2 1. A treia zi s-a făcut o nuntă în Cana din Galileea. Mama lui Isus era acolo.2. Şi la nuntă a fost chemat şi Isus cu ucenicii Lui.3. Când s-a isprăvit vinul, mama lui Isus I-a zis: „Nu mai au vin.”4. Isus i-a răspuns: „Femeie, ce am a face Eu cu tine? Nu […]
Ce influențează, de fapt, relația noastră cu banii? Educația, emoțiile, experiențele din copilărie sau presiunea socială? Într-o nouă ediție BT Talks, Mircea Miclea, psiholog și profesor universitar, vorbește despre modul în care gândirea, obiceiurile și emoțiile ne influențează deciziile financiare. Discutăm despre bani nu ca scop în sine, ci ca instrument, despre greșelile frecvente pe care le facem și despre cum putem construi o relație mai sănătoasă cu banii, pe termen lung. Un dialog sincer despre responsabilitate, echilibru și educație financiară, dintr-o perspectivă care pune omul în centrul deciziilor. Made with ❤️ from BT
Ioan 1 1. La început era Cuvântul, şi Cuvântul era cu Dumnezeu, şi Cuvântul era Dumnezeu.2. El era la început cu Dumnezeu.3. Toate lucrurile au fost făcute prin El; şi nimic din ce a fost făcut, n-a fost făcut fără El.4. În El era viaţa, şi viaţa era lumina oamenilor.5. Lumina luminează în întuneric, şi […]
Luca 22 14. Când a sosit ceasul, Isus a şezut la masă cu cei doisprezece apostoli.15. El le-a zis: „Am dorit mult să mănânc paştile acestea cu voi înainte de patima Mea;16. căci vă spun că de acum încolo nu le voi mai mânca, până la împlinirea lor în Împărăţia lui Dumnezeu.”17. Şi a luat […]
Isaia 43 15. Eu sunt Domnul, Sfântul vostru, Făcătorul lui Israel, Împăratul vostru.”16. Aşa vorbeşte Domnul, care a croit un drum pe mare şi o cărare pe apele cele puternice,17. care a scos care şi cai, o oştire şi războinici viteji, culcaţi deodată împreună, ca să nu se mai scoale, nimiciţi şi stinşi ca un muc […]
1 Samuel 712. Samuel a luat o piatră pe care a pus-o între Miţpa şi Şen şi i-a pus numele Eben-Ezer, zicând: „Până aici Domnul ne-a ajutat.”13. Astfel au fost smeriţi filistenii şi n-au mai venit pe ţinutul lui Israel. Mâna Domnului a fost împotriva filistenilor în tot timpul vieţii lui Samuel.
durée : 00:29:55 - Les Midis de Culture - par : Marie Sorbier - Auteur d'une trentaine d'ouvrages de prose et de poésie, le grand écrivain roumain Mircea Cărtărescu refait paraître “L'Aile Gauche”, premier tome d'“Orbitor”, triptyque central de son œuvre. Une nouvelle traduction de Laure Hinckel qui laisse apparaître tout le génie de son écriture. - réalisation : Brice Garcia, Phane Montet - invités : Mircea Cartarescu Romancier, critique et théoricien littéraire
Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast
In this episode, Michael O'Neal (Long Beach, CA) and Mircea “MEER-cha” Morariu (Boca Raton, FL) are finally back together after a long break from podcasting and from regular pickleball play. This week, the guys dive deep into one of the most overlooked—and most transformative—concepts in pickleball improvement: Whether you're a 3.0 trying to climb or a 4.5 tuning the edges of your game, how you approach your recreational games determines how quickly you level up. Michael and Mircea break down: Mircea shares his linebacker-footwork story and why athletic transfer is often the missing link for adult players. Pick one skill per game: e.g., inside-out forehand speed-ups, defense, or drops only Work on recognizing paddle angles and predicting opponents' shots Identify “safe spots” vs. “danger zones” on each opponent How to collaborate with a partner—even in rec play with strangers You can still grow—even if you're stuck in chaos-ball games with bangers or beginners. Mircea explains how to turn those games into valuable defensive reps or tactical experiments. Lobs, ripping at beginners, avoiding the better player, poaching every ball—Michael and Mircea break down the “read the room” factor and why winning a rec game should never come at the expense of being a good human. Michael explains how simplifying your drops and eliminating spin can help you get your rhythm back fast. Every rec game is a training opportunity—if you decide it is. Footwork is the foundation. Fix it and you gain an entire level. Communicate with your partner. Even one word—drive, drop, middle—changes the whole point. Make them hit. Trust your defense. Stop trying to hit perfect drops. And above all… don't be a jerk. Thanks to everyone who reached out wondering where we've been. It means everything to know the show is part of your weekly pickleball journey. If you enjoy the pod, please leave a quick rating or review on Apple Podcasts—it helps more players find the show. See you on the courts. Until next time, have yourselves a wonderful day. ⭐ Intentional Rec Play
Isaia 9.1-7 1. Totuşi întunericul nu va împărăţi veşnic pe pământul în care acum este necaz. După cum în vremurile trecute a acoperit cu ocară ţara lui Zabulon şi ţara lui Neftali, în vremurile viitoare va acoperi cu slavă ţinutul de lângă mare, ţara de dincolo de Iordan, Galileea neamurilor.2. Poporul care umbla în întuneric […]
1 Tesaloniceni 5.18 18. Mulţumiţi lui Dumnezeu pentru toate lucrurile; căci aceasta este voia lui Dumnezeu, în Hristos Isus, cu privire la voi.
Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast
In this follow-up to our paddle-angle masterclass, Michael and Mircea dig into the advanced version of one of pickleball's most important (and misunderstood) skills: learning to read what your opponents are about to do before they do it. After catching up—Michael's Thanksgiving trip to North Carolina, CRBN's new cold-weather gear, and the limited-edition CRBN Summit paddle drop—the guys jump straight into how paddle-angle reading evolves at the 4.0–5.0 level. At this stage, everyone can dink, reset, roll, and counter. The real separator becomes: who anticipates better? And even more importantly: who disguises better? Michael and Mircea break down the specifics of how higher-level players use paddle angle, stance, and subtle body cues to hide their intentions. They talk about why the non-returning partner should basically be a walking radar—predicting drops vs drives, sliding into better positions early, and helping their partner get up with less chaos. Then they move into real on-court examples from their recent games together: • Why giving strong players their favorite patterns is a recipe for pain • How to instantly recognize flat drives that are 100% sailing long • Why racquetball-style grips almost guarantee upward-facing, out-of-control forehands • How Mircea disguises speed-ups so late that you can't read the direction until the last millisecond They introduce the concept of half-tracking, where you use your peripheral vision to track the ball into your partner's contact but immediately shift your eyes forward to read your opponents' paddle angles, shoulders, hips, and swing cues. This lets you anticipate flicks, rolls, chicken-wings, and speed-ups before the ball ever crosses the net. To put it all into practice, they give three simple, powerful training ideas: Dink-only paddle-angle reads Drill cross-court or straight-on dinks and make your #1 focus predicting direction based solely on paddle angle. Slow-motion prediction training Film a point, pause before contact, and try calling the shot—line, middle, cross-court, drop, roll, or speed-up. Disguise training Learn to hold your paddle still longer and change direction at the last moment so your opponents can't read you. The episode wraps with a huge truth bomb: If you want to keep improving past 4.0, and especially if your legs and reaction time aren't 22 years old anymore, paddle-angle reading might be the single biggest skill you can add. It lets you move sooner, defend more confidently, and see the game two beats ahead. Learn more about your ad choices. Visit megaphone.fm/adchoices
Exodul 20.16 16. Să nu mărturiseşti strâmb împotriva aproapelui tău.
Ever wanted to go bikepacking on the European Divide Trail? It's the longest continuous off road route that crosses the European continent and this week Romanian bikepacker Mircea Arǎmescu is sharing with us his experiences from riding it this year. Mircea is also the youngest person to have ridden the trail and he tells us all about his experiences specifically at the northern part of the trail. You can find Mircea on instagram via his account - @Mircea0907Previous episodes featuring the EDT are:Rebekka WiedenerRussell NankervisThis week I also shared your top tips on what to tell someone who is keen to get started with their first bike adventure. Support the showBuy me a coffee! I'm an affiliate for a few brands I genuinely use and recommend including:
Exod 20.15 15. Să nu furi.
Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast
You don't need psychic powers to know what shot's coming next — you just need to learn how to read paddle angles. In this episode, Michael and Mircea break down the basics of anticipating your opponent's next move before they even make contact. You'll learn: How paddle face, wrist position, and body alignment reveal shot intent. The subtle “tells” during dink rallies that scream attack incoming. Why focusing on the paddle — not the ball — can instantly upgrade your reaction time. Simple drills to start reading opponents (and disguising your own shots). It's the ultimate 101 lesson in seeing the game differently — and a surefire way to feel one step ahead on every rally. Learn more about your ad choices. Visit megaphone.fm/adchoices
Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast
This week on 4.0 to Pro, Michael and Mircea go sky high—literally—with an entire episode dedicated to one of pickleball's most chaotic, misunderstood, and deliciously evil weapons: the lob. We break down when to use it, why it works, and how to make your opponents question all their life choices. From defensive desperation lobs to perfectly disguised offensive flicks, we'll teach you how to add height, strategy, and a bit of mischief to your game. Plus: