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Most people over 50 have disc bulges and degeneration and are not in pain. 30% of people in their 20s have disc bulges and are not in pain. Janda would say that the disc is being injured by postural issues due to muscle imbalances and also because of dysfunctional movement patterns caused by those Upper and Lower Crossed Syndromes. Treating a disc bulge only gives temporary relief. The underlying sheering force caused by a short tight psoas or a forward head placement will start to injury adjacent discs and will perpetuate pain. Fix the Function! Correct the Crossed Patterns and retrain the movement patterns for lasting relief of chronic pain. https://pmc.ncbi.nlm.nih.gov/articles/PMC4464797/ https://pmc.ncbi.nlm.nih.gov/articles/PMC3921966/ BLACKFRIDAY20 at Checkout (look for the link to click) for 20% off all Courses and Bundles of Courses on my Podia site. Bundles are already 20% discounted and you can add the Black Friday Discount on top of that until the end of the year. https://richardhazel.podia.com My Courses Don't Expire
Sofia Carvalho viajou um mês pelo Japão. Elogia a limpeza e o que chama de "processo japonês". Desde a pandemia que a psicóloga viaja e trabalha à distância, e já colecciona várias grandes viagens.See omnystudio.com/listener for privacy information.
Sofia Carvalho viajou um mês pelo Japão. Elogia a limpeza e o que chama de "processo japonês". Desde a pandemia que a psicóloga viaja e trabalha à distância, e já colecciona várias grandes viagens.See omnystudio.com/listener for privacy information.
Sofia Carvalho viajou um mês pelo Japão. Elogia a limpeza e o que chama de "processo japonês". Desde a pandemia que a psicóloga viaja e trabalha à distância, e já colecciona várias grandes viagens.See omnystudio.com/listener for privacy information.
Podia ter sido arquiteto, mas uma experiência numa banda acabou por trazê-lo para o mundo da música. Discreto, encontrou na música a sua voz. Edita agora um novo disco, Foz, que nasceu entre a neve suíça e o calor português.
Dois irmãos. Uma ideia. A solução para acabar com o silêncio constrangedor. Podia ser um filme, mas é melhor ainda: é o The ASK Game! A Filipa e o Nuno Cardoso explicam-nos tudo.
Varal Celeste está no ar!E aí cruzeirense, tudo bem com vc?No episódio de hoje tivemos:Juventude x CruzeiroEscalação.Análise do jogo.Podia ser pior? Sim. Podia ser melhor? MUITO.William vem fazendo jogos deploráveis.Matheus Henrique precisa melhorar.Gabigol precisa melhorar. Situação de tabela.Portais de notícias: Globo Esporte — Cruzeiro Deus me Dibre — Cruzeiro No Ataque — Cruzeiro Itatiaia — Cruzeiro O Tempo — Cruzeiro SamucaTV Central da Toca FB TVE aí, curtiu o episódio?Compartilhe com a galera!Se cuidem pessoal!Abraços!Redes sociais: Twitter pessoal: @VaralCeleste Instagram da coleção/podcast: @varalceleste
Já pensou ler histórias de grandes e populares personagens totalmente produzidas no Brasil? Bom, isso já aconteceu no passado. Se atualmente as leis de direitos autorais são mais fortes e existe maior controle de propriedades intelectuais por parte de grandes conglomerados, no passado isso era mais.. disperso. Neste episódio, falamos sobre alguns desses casos. Quadrinhos […] O post Confins do Universo 235 – HQs feitas no Brasil! Mas... será que podia? apareceu primeiro em UNIVERSO HQ.
Tenho as chaves da morte e do inferno (eu venci o mundo). Escreve as coisas que tem visto, e as que são, e as que depois hão de acontecer. As estrelas são os anjos, e os castiçais de "ouro" são as regiões. Vi outro grande e admirável sinal no céu: as pragas; porque nelas é consumada a fúria de Deus. Vi um mar límpido com fogo; e os que permaneceram firmes e venceram a besta, a sua imagem, o seu sinal, o número do seu nome; com os instrumentos de Deus, dizendo: Grandes são as suas obras Soberano! Justos e verdadeiros são os seus caminhos. PORQUE OS SEUS JUÍZOS SÃO MANIFESTOS. O templo do tabernáculo da Lei foi aberto no céu; e saíram anjos justos, com as taças, cheias da fúria de Deus, que vive para todo o sempre. E o templo se encheu com a fumaça do poder de Deus; E NINGUÉM PODE ENTRAR. Faltando dois dias para a "Páscoa", e a festa dos pães sem fermento (cuidado com o fermento dos fariseus), os fanáticos líderes religiosos buscavam com fraude, como prenderiam e matariam Jesus. E diziam: Não na festa, para que o povo não faça alvoroço. Estando ele em Betânia, sentado para jantar, na casa de Simão, o leproso, veio uma mulher, com um vaso de pedra preciosa, com óleo puro, de grande valor, e quebrando o vaso, derramou sobre ele. E alguns se indignaram: Para que se fez este desperdício? Podia vender por um grande valor, e "dar aos pobres". E falavam contra ela. Jesus disse: Por que a incomodam? Ela me fez uma boa obra. Sempre tem os pobres com vocês, podem fazer por eles. Mas a mim nem sempre. Esta fez o que podia; se antecipou preparando o meu corpo para a sepultura. Na verdade eu afirmo que, em todas as partes do mundo onde a Justiça for anunciada, também o que ela fez será contado para a sua memória. E Judas Iscariotes, um dos doze, foi falar com os fanáticos líderes religiosos para o entregar. E eles, o ouvindo, prometeram dar dinheiro; e ele buscava como o entregaria em ocasião oportuna. (por Sargento Cabral - PM) Por que me chamam, Senhor, Senhor, e não fazem o que eu digo? Nem todo o que me diz: Senhor, Senhor! Entrará no Reino dos Céus, mas aquele que faz a vontade de meu Pai. Eu direi claramente: Eu nunca conheci vocês. Para longe de mim, vocês que praticam o mal. Apocalipse 1:18-20; 15:1-8Marcos 14:1-11Mateus 26:1-16; 7:21-29Lucas 6:46-49; 13:25-27Amós 4:1-13; 5:1-27; 6:1-14Apocalipse 10:1-3; 18:4-5; 13:16-18; 6:12-17; 20:1-2,12-15; 22:16,14-15 Art. 25. Os Estados organizam-se e regem-se pelas Constituições e leis que adotarem, observados os princípios desta Constituição. Constituição Federal - Edição STF
Most Catholic men talk about trusting God, but very few surrender the one area that reveals the truth: their generosity. In this episode, Jacob Cokely joins me to confront a battlefield most men avoid. His new book, Kingdom Generosity: Discovering the Secret to the Abundant Life, calls men out of comfort, out of passive belief, and into the dangerous, countercultural obedience that Jesus demands.Jacob shares how God confronted him twelve years ago and told him to give away everything he had. He only had five hundred dollars to his name. He gave it away. Nothing happened at first. No rewards. No blessings. No instant turnaround. But that step launched a life of radical trust, radical risk, and radical freedom. Jacob shows how generosity is far bigger than finances. It is your time, your gifts, your talents, your attention, and your willingness to act when God prompts you. He reminds us that Jesus Himself is the model of generosity as the one who became poor so we could become rich in grace.At the end of the episode, I issue a direct challenge to every man listening: Take one uncomfortable step of generosity this week. Not talk. Not theory. Action. This is spiritual warfare, and the enemy uses fear, scarcity, and self-preservation to keep men small. Break that chain.For men serious about reclaiming their leadership, rebuilding trust in God, and stepping into authentic Catholic manhood, this conversation is essential.Products and Resources Mentioned• Kingdom Generosity by Jacob Cokely (Amazon) • Free 3-Day Devotional — KingdomGenerosity.Podia.comThree Powerful Quotes From the Transcript“God has something for you. He doesn't need anything from you.”“Men are soldiers. We are called to do difficult things and lead — especially in generosity.”“This is the one area where God says, ‘Test Me.' He puts His name on the line.”One Immediate Takeaway for Catholic MenStop waiting for perfect conditions. Give God one concrete act of generosity this week — time, money, or talent — that costs you something. Obedience begins with a single step.Send us a text Support the showPlease prayerfully consider supporting the podcast on our Buy Me A Coffee page. to help grow the show to reach as many men as possible! Thank you for your prayers and support. Be sure to follow us on X for more great content. As always, please pray for us! We are men who strive daily to be holy, to become saints and we cannot do that without the help of the Holy Ghost! Subscribe to our YouTube page to see our manly and holy faces Check out our website Contact us at themanlycatholic@gmail.com
Términos del divorcio de Angélica Vale y Otto PatrónCristian Castro infiel con MarielaNInel Conde y su geografia
¡#CésarBono REVELA que #JuanGabriel NO podía estar en los LUGARES que más AMABA! ¿Qué OPINAS sobre esto?See omnystudio.com/listener for privacy information.
A história de Leonor Beleza é singular. Podia ter sido tudo, mas parecia condenada a não ser nada. Mas o destino deu-lhe uma segunda vida e Leonor aproveitou-a para mudar o mundo.
O convidado do JR ENTREVISTA desta terça-feira (21) é o presidente da República em exercício, Geraldo Alckmin. À jornalista Tainá Farfan, ele fala sobre a possível conversa entre os presidentes Luiz Inácio Lula da Silva e Donald Trump na Ásia, a COP30 e a recente viagem que fez à Índia em busca de novas mercados.Ministro do Desenvolvimento, Indústria, Comércio e Serviços, Geraldo Alckmin se diz otimista com a possibilidade de uma possível conversa entre Lula e Trump, na Malásia. “A conversa por telefone do presidente Lula com o presidente Trump foi muito positiva. O encontro também na ONU, em Nova York. O próprio Trump falou que deu uma boa química. Eu, que fui professor de cursinho de química orgânica, [digo] que a química acelera os processos", diz. O encontro entre os presidentes está previsto para o próximo domingo (26), mas Alckmin ressalta que as negociações para diminuir tarifas impostas pelos EUA a produtos brasileiros já estão em andamento. "Já tem tido retirada de produtos [do rol dos taxados]. Só a celulose, que é 4% do que nós exportamos para os Estados Unidos, zerou um mês atrás. Há 15 dias, tirou madeira macia e cerrada, e alguns tipos de móveis. Acho que tem espaço. Não tem como dizer uma data firme [para acabar com o tarifaço], porque isso depende dos dois lados", salienta. Na entrevista, Alckmin comenta sobre a importância da COP30 não só para os países se comprometerem a diminuir o aquecimento global, mas para novas perspectivas de investimento. "A COP traz muita oportunidade de investimento. E o Brasil tem as melhores condições do mundo. Temos a matriz elétrica mais limpa, 80% da nossa energia elétrica é renovável. Temos a maior floresta tropical do mundo, que é a amazônica. E quem tem 30% de álcool na gasolina? Ninguém tem no mundo, só o Brasil", destaca. A despeito de críticas que o governo recebeu nessa segunda-feira (20), após o Ibama autorizar a Petrobras a explorar petróleo na Margem Equatorial, a menos de um mês da COP30, Alckmin afirma que o anúncio foi feito após 5 anos de estudos. "Estamos fazendo uma transição com várias rotas tecnológicas. Mas você não faz uma transição em 5, 10 anos. Então, o Brasil poderia amanhã não ter mais reservas e ter que comprar petróleo. Não tem sentido. Ele vai ajudar a transição energética. Essa é a grande realidade. Aí falam que devia ter esperado a COP. Não, não é correto, porque o Ibama tomou todas as medidas que precisava tomar. Levou 5 anos", afirma. O presidente em exercício também aborda a recente viagem que fez à Índia, na companhia de empresários brasileiros de diversos setores, em busca de oportunidades de negócios. Entre as medidas anunciadas, está a abertura de um escritório da Embraer no país asiático. "A Índia hoje é a maior população do mundo — 1,4 bilhão de pessoas. A Embraer fez uma associação com uma empresa indiana para fabricar avião lá. E ela é um dos grandes países do mundo, um país continental. Então, precisaria de aviação regional", conta. O JR Entrevista também está disponível na Record News, no R7, nas redes sociais e no RecordPlus.
If you have a Class of 2026 or Class of 2027 student, this is for you. Through the ACE Network, you'll have access to 6 AMAZING and VETTED college planning experts. This affordable service gives you access to gems of personalized information on college admissions, college essays, SAT and ACTs, dorm planning, and, of course, scholarships! Click the link to learn more: https://sites.google.com/view/ace-network/home Space is extremely limited, so don't delay. ---------- If your Class of 2026 student would like help with scholarships, check out the Class of 2026 Scholarship Navigator Program. The program includes: A custom list of scholarships based on the student's unique profile Unlimited scholarship essay and application support Access to the Scholarship GPS video-based course to learn best practices and tips Expert answers to your scholarship questions Click here or go to www.scholarshipgps.com/2026navigator to learn more and to get started for just $47! ---------- Featured Scholarships: $2000 Brains of Bust No-Essay Scholarship $50,000 ScholarshipOwl No Essay Scholarship $60,000 Burger King Foundation Scholarship $1000 “Pen to Paper” Scholarship for Storytellers $1000 Defining the Disability Scholarship $1000 Starfish Scholarship $2500 Fostering Education Scholarship ---------- Abbie Metzler is the founder of Confident College Admissions, where she helps students and families navigate the college application process with clarity and confidence. A graduate of the University of Pennsylvania and a current Clinical Psychology PhD student, Abbie brings a unique blend of strategy and psychology to her work. She has worked one-on-one with students for over two years, combining practical application guidance with mindset tools to reduce stress, boost confidence, and empower students to present their most authentic selves. In our conversation, Abbie and I discussed: How her own college journey shapes the way she guides students. The biggest misconception families have about college admissions today, especially with test-optional policies. How students can stand out in essays and applications without feeling like they need to be “perfect.” What a “confident” application really looks like—for both students and parents. Resources for families who feel overwhelmed by the college admissions process. And much more… To connect with Abbie, go to ConfidentCollegeAdmissions.Podia.com or find her on Instagram: @ConfidentCollegeAdmissions
Obrigada por ouvirem meu peeps e beijoooooos!
#realmadrid #mbappe #huijsen #militao Rueda de prensa de Militao en la que confiesa que podría haberse retirado, Huijsen lesionado.
What did you think of this episode?You've invested in a website and published a book. Now, how do you get people to visit your website? Today's blogging tips are the answer. Welcome to Your Best Writing Life, an extension of the Blue Ridge Mountains Christian Writers Conference held in the beautiful Blue Ridge Mountains of NC. I'm your host, Linda Goldfarb. Each week, I bring tips and strategies from writing and publishing industry experts to help you excel in your craft. I'm so glad you're listening in. During this episode, you'll learn Blogging Tips to Increase Website Traffic.My industry expert, Susan U. Neal, is the author of nine books on healthy living, and her most recent release is "How to Sell 1,000 Books a Month." She is the CEO of the Christian Indie Publishing Association, the Christian Authors Network, and the Christian Indie Awards, and she serves as the director of the Blue Lake Christian Writers Conference.Talk to us about blogging and search engine optimization (SEO)Google Keyword Planner at https://ads.google.com/home/#!/ (free), UberSuggest at https://neilpatel.com/ubersuggest/ (3 free uses/day or paid), and Publisher Rocket (paid). Christian Indie Publishing Association blog (https://christianpublishers.net/blog/), Healthy Living Series blog (https://susanuneal.com/healthy-living-blog). Create blog guidelines and post weekly.Rewrite the blog's meta description. Create an engaging blog title. Use https://convertcase.net/ Use the Advanced Marketing Institute's headline analyzerPixabay.com Unsplash.com Canva.com Pixlr.com Check out the blogging course at CIPA.Podia.com.Interested in writing for Susan's blogs? Email Susan at Visit Your Best Writing Life website.Join our Facebook group, Your Best Writing LifeYour host - Linda Goldfarb#1 Podcast in the "Top 50+ Must-Have Tools and Resources for Christian Writers in 2024". Awarded the Spark Media 2022 Most Binge-Worthy PodcastAwarded the Spark Media 2023 Fan Favorites Best Solo Podcast
Mainos: Vantaan kaupunki
Episódio do dia 30/09/2025, com o tema " Deus não podia dar liberdade sem nos testar?" Apresentação: Itamir Neves, André Castilho e Renata Burjato. Pergunta do dia: DEUS NÃO PODIA DAR O LIVRE ARBÍTRIO SEM "TESTAR" NOSSO PRIMEIROS PAIS(ADÃO E EVA)? Redes Sociais Instagram: @rtmbrasil@itabeti@acastilhortm Site: www.rtmbrasil.org.br WhatsApp da RTM - (11) 97418-1456See omnystudio.com/listener for privacy information.
Mimmien podcast-spesiaali presents: Ellinooran menestysresepti? Päivän vieras on herkkä ja vahva, jo kymmenen vuotta musabisneksessä vaikuttanut, Ellinoora! Ellis uskoo kapinahenkeen, on lavalla itsevarma, fiksusti hedonisti ja työkontekstissa vaativa – sekä itselleen että muille. Elliksen tärkein viesti nuorille on: ajattele hurjasti äläkä missään nimessä häpeä unelmiasi. Ja btw: Elliksen uusi levy, Melankolisten laulujen klubi, ilmestyi viime perjantaina! Menkää, kuunnelkaa ja oppikaa! (Mutta mieluiten vasta sitten, kun olette kuunnelleet Elliksen haastiksen Mimmit sijoittaa -kanavalta.
Podia ser o nome de mais um filme da saga de carros que fez sucesso pelo mundo, mas é só mais um episódio deste podcast.| músicas: Carla Prata - Wowó | Geese - Trinidad | SPRINTS - Need || novo jingle : Lough Errill by https://app.sessions.blue/browse/track/222801 Blue Dot Sessions || Obrigado aos patronos: @teixeirasilvaa | @o_joseglopes | @_joaomsilva_ | @eduardo_andre_silva | João Ferreira || O HABITAT NATURAL DA MÚSICA:| SPOTIFY: https://open.spotify.com/show/6bnGj0gzycHyLXXRhR3LRC?si=38feceb76b1948c8 || APPLE PODCASTS: https://podcasts.apple.com/ca/podcast/o-habitat-natural-da-m%C3%BAsica/id1598561980 || PERSONAS:| SPOTIFY: https://open.spotify.com/show/7uGCHJj3mcZgo3BC4E98LS?si=sDpCDH6bRRWPurFyKeKAyQ&dl_branch=1&nd=1 || APPLE PODCASTS: https://podcasts.apple.com/us/podcast/personas/id1587488000 || PRÉ_CONCEITO:| SPOTIFY: https://open.spotify.com/show/7G0FdzIPuzahmk22NnQxAe?si=HYBEdZASSeWtm27eAEZtFg&nd=1 || APPLE PODCASTS: https://podcasts.apple.com/pt/podcast/pr%C3%A9-conceito/id1527672333 || VINTE e SEIS:| SPOTIFY: https://open.spotify.com/show/2BX3uYVrBlEetAs4MCkaSW?si=pz2kuv8uRbi9bPf8mQ3X_g&nd=1 || APPLE PODCASTS: https://podcasts.apple.com/us/podcast/vinte-e-seis/id1479865138 || FRACTURA EXPOSTA:| SPOTIFY: https://open.spotify.com/show/6TDwOuybTArgNKhB42cs0j?si=msGtCN17T3iD8yG4WkzPyw&nd=1 || APPLE PODCASTS: https://podcasts.apple.com/pt/podcast/fractura-exposta/id1539978398 || Torna-te patrono em: https://www.patreon.com/oPutoDeBarba |
Päivän vieras on visionäärinen manageri, brändirakentaja ja manageritoimisto Manage Me Oy:n perustaja: Carla Ahonius! Carla on se nainen, jonka kädenjälki näkyy Suomen suurimpien tähtien urissa – hän on muun muassa Jare Tiihosen ja Jenni Vartiaisen manageri. Kulisseissa hän on luonut menestyksiä, joista me kaikki olemme kuulleet, mutta nyt pääsemme kuulemaan, mikä on hänen oma tarinansa. Miten brändejä oikeasti rakennetaan, mitä hän on oppinut kolmesta uupumuksesta, ja millä kikoilla voi erottua massasta? Jos joku tietää, mitä menestykseen tarvitaan – se on Carla. Tämä jakso on täynnä käytännön vinkkejä, inspiraatiota ja ajatuksia, joita et halua missata. Mimmit sijoittaa -podcastin SPESSUJAKSOISSA mennään suoraan sinne, missä sykkii tämän hetken kiinnostavin energia. Vieraaksi saadaan Suomen inspiroivimpia ja vaikuttavimpia tekijöitä, joilla on rahanarvoisia näkemyksiä urasta, yrittäjyydestä ja elämästä. Tervetuloa mukaan! Podia juontaa yrittäjä ja asuntosijoittaja Suvi Kinnunen.
Era brasileiro, tinha 50 anos, e podia ter sido tudo. Chamava-se André Zamorano, morreu no final de agosto e foi cremado em Alhos Vedros. A história maravilhosa de uma vida por cumprir
Jakso sisältää mainossisältöä yhdessä Nextoryn kanssa. Saat lunastettua edun kampanjakoodilla mimmit tai osoitteesta www.nextory.fi/mimmit
Jakso sisältää mainossisältöä yhdessä Nextoryn kanssa.
Hacer click aquí para enviar sus comentarios a este cuento.Juan David Betancur Fernandezelnarradororal@gmail.comEn lo mas profundo de océano existe un reino llamado salmarina. Este reino no es como los reinos que existen en la superficie. Este reino marino esta construido de columnas de nacar y techos de coral milenario. Sus palacios no tienen muros sino membranas de agua que vibran con las mareas y crean una música que solo los peces pueden oír. En las puertas hay pulpos que con sus multiples tentáculos se abren y cierran a deseo de los habitantes de los palacios. Los pasillos de los palacios están iluminados por cardúmenes de peces que irradian una luz tan brillante que todos pueden seguir los multiples corredores que llevan a los cientos de aposentos del palacio. Allí en aquel reino marítimo de Salmarina vive una reina llamada Thesalia que es descendiente de los seres más antiguos de la tierra. Su corona esta hecha de estrellas de mar y se dice que su capa esta hecha de algas marinas que se entretejen hasta formar una tela de multiples colores. La reina tenía tres hijas sirenae que era capaz de generar tormentas con su voz. Y que era la responsable de mantener la superficie del mar libre de todos aquellos seres que podrían crearles problemas a los peces. Coral la encargada de cuidar la memoria del mar tejiendo los surcos de los corales para que todos los recuerdos se almacenen allí por toda la eternidad. Y ondina. La más pequeña y más silenciosa de las tres. Ondina era curiosa desde que nacio pero aún no sabía cual seria su super poder. Un día se presento ante su madre la reina y le dijo. Madre quiero saber porque el mar llora. Quiero saber porque las olas cuando llegan a la playa producen aquel gemido que nos hace recordar la tristeza. La madre comprendió que su hija ondina tenía un don especial. Podia profundizar en los más profundos secretos y encontrar una razón para todo lo que sucedia. Ondina podía leer las corrientes de el mar como si fueran versos que nade más entendía y buscar en ellos las verdades ocultas. Su madre entonces decidio enviar a su hija a lo más profundo del océano, donde vivía el guardián del abismo. El ser que mantenía los secretos. Allí en el abismo las corrientes del mar arrastraban todas las tristeza que los hombres de la superficie creaban. Hasta allí llegaban las cartas tristes, las promesas rotas, las lagrima de despedida y en especial las mentiras de todos los colores y formas. Se guardaban allí en el abismo porque estas no debian ser compartidas con los seres del mar ya que los podían contaminar. Ondina llego entonces donde el guardián del abismo y le pregunto. Me ha dicho mi madre la reina que tu conoces porque las olas del mar lloran y gimen como si tuvieran un gran dolor. El guardián del abismo abrio sus grandes ojos, sorprendido de ver una niña allí en las profundidades y con voz lenta le dijo. Mi niña me estas preguntando algo que nadie antes me había preguntado y he de decirte que la respuesta es difícil de escuchar pero igualmente importante para todos los seres de la tierra. Aquí en el abismo se almacenan todos las tristezas que se crean en la superficie, pero estas tristezas no llegan aquí por si solas, hay que traerlas. La única manera es ir por ellas y arrebatarlas desde las orillas de las playas para que así el alma de los que sufren puedan olvidarlas. Has oído como el mar golpea las rocas de las playas y produce un sonido de dolor. Ese es realmente el grito de las tristezas cuando saben que ya no podrán vivir más en la superficie. Ellas quieren continuar en el alma de los hombres pero la función del mar es traer las tristezas al abismo para que la alegría pueda nacer. Por eso oyes aquel gemido pero no e
In this episode, Andrew and Chris discuss their recent week, including Andrew's upcoming sabbatical beginning on Monday and wrapping up his tasks at Podia. They talk about the Battlefield 6 Beta and its large download size and touch on internet services, including their experiences with Google Fiber and Cox. The conversation shifts to the future of technology, such as Apple's new iOS beta and potential new hardware releases. They also delve into programming topics like pagination gems and streaming controllers, as well as ongoing projects like the Learn Hotwire course and upcoming content for OneMonth.com. The episode wraps up with personal updates including Chris preparing for Rails World talk and a new baby on the way, and Andrew finally booking his plane ticket. Hit the download button now! LinksJudoscale- Remote Ruby listener giftBattlefield 6 Open BetaOne MonthLearn Hotwire courseMacRumorsNextel walkie talkie phonePagy version 43.0.0.rc* Rails World 2025- AmsterdamHoneybadgerHoneybadger is an application health monitoring tool built by developers for developers.JudoscaleMake your deployments bulletproof with autoscaling that just works.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Chris Oliver X/Twitter Andrew Mason X/Twitter Jason Charnes X/Twitter
una unicornio rosa con alas brillantes que no logra volar. A pesar de sus esfuerzos, sus alas no responden como las de otros unicornios. Un día, una estrella fugaz la guía a un bosque encantado donde conoce a un pequeño dragón llamado Draco, que tampoco puede lanzar fuego. Juntos, aprenden que la verdadera magia reside en la aceptación de uno mismo y en encontrar la propia luz, a pesar de las limitaciones.Mi Instagram: https://instagram.com/cuentos_e_historias_infantilesMi Facebook: https://www.facebook.com/CuentosHistoriasMexico
Until now, sports medicine has been highly influenced by the MDs who treat injury so we often follow suit as acupuncturists. Functional Acupuncture is always looking at the whole picture. We can treat more than just the injury. We can look up the chain or into the past to find healthy muscles to optimize and improve sports performance and avoid injury. Learn more about Functional Acupuncture with my Online Courses on Podia: https://richardhazel.podia.com
"O qual, nos dias da Sua carne, oferecendo, com Grande Clamor e Lágrimas, Orações e Súplicas ao que O podia livrar da morte, foi ouvido quanto ao que temia. Ainda que era Filho, aprendeu a obediência, por aquilo que padeceu." Hebreus 5:7-8"Foi-me bom ter sido afligido, para que aprendesse os Teus Estatutos." Salmos 119:71
Não existe maior trivialidade que citar Jorge Amado para falar da Bahia, é exatamente o que farei."Os velhos amigos... tiraram os sapatos, sentiram o calor da areia. Conversavam, riam, bebiam cerveja gelada...; de vez em quando, mergulhavam no mar verde e calmo, voltavam com o corpo salgado, sentindo-se mais vivos do que nunca. Era a Bahia em sua plenitude: o calor, a preguiça boa, a conversa solta, a amizade antiga e o mar ao alcance da mão."Podia ser, tranquilamente, a descrição de um dia de surfe - talvez seja.O sincretismo(Oba!) baiano aceita um personagem como o escritor comunista que venera os orixás e adora os santos, por que recusaria ao velho, o mais pagão dos atos religiosos que é surfar?Com a pele ardida e salgada, o Boia 314 foi gravado na companhia dos filhos da terra, Marcio Arjones e Lucas Passarinho, Bruno Bocayuva no frio do Rio e Júlio Adler torrado e febril de euforia depois duma manhã de ondas decentes.A trilha ambienta o ouvinte com Bonecas Pretas da Larissa Luz, Anarquia do Ronnie Von, Praia do Futuro com BaianaSystem Participação do Seu Jorge e Antônio Carlos & Jocafi) e We've Got A Good Thing Going com Sugar Minott.
TEMPO DE REFLETIR 01476 – 30 de julho de 2025 II Samuel 22:33 – O Senhor é a minha fortaleza e a minha força […]
I very likely resolved two cases of hand tingling and numbness in 1 or 2 sessions. NTOS and some other interesting trigger points. The new Peripheral Nerve Entrapment course is on Podia with a discount until the end of July. Use the code JULY100 at checkout. It's the most extensive course I've taught on PNEs https://richardhazel.podia.com/peripheral-nerve-entrapments
In this episode I share my own self treatment to prevent low back pain with point location guidance for each point. This is the same protocol I use for pregnant women with sciatica or SIJ pain (without the electric stimulation of course). I'm currently running a sale on the new Peripheral Nerve Entrapment course on Podia. The Unlock the Mystery of Chronic Pain course that was recorded in Sydney this year. JULY100 at checkout for $100 off. Good until the end of July. https://richardhazel.podia.com
Dreaming of sharing your expertise beyond one-on-one client work? Creating continuing education courses could be your next revenue stream—and it's far simpler than you might think.Dr. Kate Walker demystifies the process of becoming a CE provider in this practical coaching session. Contrary to popular belief, Texas practitioners don't need special approval or certification to offer continuing education. "If you want to be a CE provider, good news is you already are," Dr. Walker explains, clearing away common misconceptions about regulatory requirements.The session walks through a three-part framework for successful CE creation: presenting your content effectively, hosting it accessibly, and selling it profitably. From recording live presentations to setting up automated certificate delivery, Dr. Walker breaks down the technical elements that often intimidate would-be providers.Technology recommendations include Zoom for live presentation, YouTube for hosting, and Podia as an all-in-one platform for selling courses and delivering certificates. "At the end of the day, you have to have a way to automatically provide the certificate," she emphasizes, highlighting how manual distribution quickly becomes unmanageable as you scale.Marketing guidance focuses on finding viable niches through preliminary research. "If you're wanting to do a CE on backyard gardening for counselors, Google it," she advises. "You've either found a niche that's going to make you a million dollars, or you've found a niche that nobody wants."For Step It Up members, this preview sets the stage for a comprehensive summer training that will include screen sharing tutorials and step-by-step technical guidance. Additional resources will include specialized training on NBCC certification for those seeking national recognition of their CE offerings.Ready to transform your knowledge into professional development opportunities that other practitioners need—and will pay for? This session provides the roadmap to get started.Get your step by step guide to private practice. Because you are too important to lose to not knowing the rules, going broke, burning out, and giving up. #counselorsdontquit.
On the Schmooze Podcast: Leadership | Strategic Networking | Relationship Building
Every so often, an episode calls for something a little different—and today is one of those times. You're about to hear a conversation between two friends, colleagues, and champions of books that actually drive business results. In this special episode, I'm handing the mic to Kate Colbert, award-winning author of “Think Like a Marketer” and “Commencement: The Beginning of a New Era in Higher Education.” She's also a founding partner of the Biz Book Pub Hub. If you've listened to this show before, you know Kate's passion for helping entrepreneurs write books that don't just live on shelves—but move readers to act, engage, and buy. Today, she's taking over as the host to interview someone she knows well: ME! I've spent years behind the scenes coaching entrepreneurs on how to turn their books into business assets. Now, I'm pulling back the curtain on my own playbook with the release of my fourth book, “LAUNCH Your Book! An Entrepreneur's Guide to Reviews That Drive Revenue.” In this conversation, Kate and I go beyond the typical “how-to” and dive into what it really takes to launch a nonfiction book that builds credibility, generates leads, and drives long-term results. This is more than a launch story. It's a roadmap for what's possible when you combine thoughtful strategy with a history of community building. And as you'll hear, Kate's guest-hosting duties aren't just a formality—her thoughtful questions and behind-the-scenes knowledge bring an added layer of richness to this conversation. So let's dive in as Kate Colbert interviews me about the intentional launch behind “LAUNCH Your Book! An Entrepreneur's Guide to Reviews That Drive Revenue.” In this episode, we discuss the following:
02/07 - Bolsa Podia Ter Caído Mais Não Fosse Vale e Petro
Andrew and Chris dive into issues with SMTP configuration on new Digital Ocean droplets, their experiences with various email delivery gems like Postmark and Mailtrap and go over some best practices for handling account creation and user associations in Rails applications. The conversation also touches on deployment automation, developing new features like the inbox on Podia, and the importance of having visual tools and browser extensions for effective debugging. They share some lighter moments discussing fun side projects, including Andrew's insult generator app and their humorous take on turning everyday developer annoyances into creative gem ideas. The episode wraps up with some Stripe announcements and TV show recommendations.LinksJudoscale- Remote Ruby listener giftMailtrapHotwire Dev ToolsActualDbSchemaRailsCasts- Episode 288: Billing with StripeActiveSupport: Allow quick cast Boolean to integer #18552Our top product updates from Sessions 2025 (Stripe Blog)Developer Insult Generator by AndrewShoresyStar Wars: AndorStar Wars: Skeleton Crew Chris Oliver X/Twitter Andrew Mason X/Twitter Jason Charnes X/Twitter
Feeling like a fraud despite your accomplishments? That persistent voice asking "Who am I to be doing this?" affects entrepreneurs at every level. Today we tackle imposter syndrome head-on, revealing a powerful strategy that goes beyond positive thinking or forced confidence.The solution lies in creating robust systems that carry you forward when self-doubt strikes. Whether you're hosting events, developing courses, or scaling your programs nationally, documented processes provide a reliable framework to fall back on during moments of uncertainty. By focusing on the mechanics of execution rather than questioning your qualifications, you can literally outwork imposter syndrome.We explore practical approaches to building these systems, including leveraging AI as a research assistant (not a content creator) to help develop customized checklists for your specific business tools. Learn how to document connections between platforms like Leadpages, Kit, and Podia to create seamless workflows. These standard operating procedures don't just combat imposter syndrome—they simultaneously increase your business's value and transferability, creating an asset that could eventually be sold if that aligns with your goals.Ready to silence your inner critic and build a more resilient business? Join us at the upcoming Insiders Retreat this November in Murrells Inlet, South Carolina, where we'll continue exploring high-level strategies for sustainable business growth. Space is limited, so secure your spot today!Support the show
Dormir temprano es como recargar tus alas para volar mejor cada díaMi Instagram:https://instagram.com/cuentos_e_historias_infantilesMi Facebook:https://www.facebook.com/CuentosHistoriasMexico
Notes and Links to Emely Rumble's Work Emely Rumble, LCSW, is a distinguished licensed clinical social worker, school social worker, and seasoned biblio/psychotherapist with over 14 years of professional experience. Committed to making mental health services more accessible, Emely specializes in the transformative practice of bibliotherapy. Passionate about advocating for the integration of creative arts in psychotherapy, mental well-being, and self-improvement, Emely champions the social model of disability and embraces a neurodiversity-affirming therapeutic approach. A distinguished member of The National Association of Poetry Therapy, Emely's work has been featured in respected publications such as Parents Magazine, ‘School Library Journal', Bold Journey Magazine, BronxNet News, and The Bronx Is Reading. Emely shares her expertise beyond traditional avenues through @Literapy_NYC, her dedicated platform on Instagram, TikTok, and Podia, where she provides valuable educational content. Having earned her undergraduate degree from Mount Holyoke College and completed her social work degree at Smith College School for Social Work, Emely resides in the Bronx with her husband, two children, and her psychiatric service dog, Montana. She embodies a holistic and compassionate approach to mental health and well-being. Buy Bibliotherapy in the Bronx Emely's Website At about 2:10, Emely talks about the work and process involved as the book is about to be published At about 3:20, Emely talks about early feedback and her dynamic audiobook At about 4:35, Emely gives a brief summary of the book and talks about where to buy the book and where to find her online At about 10:30, Emely talks about “escapism” and “realism” and At about 13:50, Emely responds to Pete's question about her reading of the Bible and connections to her grandmother as a healer and a Christian At about 17:15, Maya Angelou, Sister Souljah are among those Emely shouts out as formative and transformative writers, especially in her “adultified” youth At about 20:30, The two fanboy/girl about Maya Angelou and I Know Why the Caged Bird Sings At about 21:30, bell hooks, Audre Lorde, Alexis Gumbs are cited as some inspiring writers for Emely At about 24:40, Emely responds to Pete's questions about the pivotal reading from her grandmother's funeral and seeds for the book; she also shouts out a great editor in Nirmala Nataraj At about 29:25, Natalie Gutierrez and her foreword are discussed-books as “communal medicine” At about 30:30, Emely responds to Pete's questions about bibliotherapy and the intellect and the heart in concert At about 32:35, Emely responds to Pete's questions about what she learned from her aunt's schizophrenia and the ways in which she was treated and ideas of community and racism At about 38:20, Emely gives background on early days of implementing bibliotherapy with patients and more connections to her aunt At about 44:20, Ned Ashton and Sonny Corinthos shout outs! At about 45:15, Pete asks Emely to define/describe bibliotherapy At about 45:50, The two discuss the great Ms. Parkins and Strega Nona and fairy tales and how “childish” books can work so well with adults At about 50:30, Making a Godfather II reference (obvi), Pete asks about Emely's view on fiction and nonfiction and narratives in prescribing her books; Emely cites an interesting mindset of books as “mirrors, windows, and sliding glass doors,” as posited by Dr. Rudine Sims Bishop At about 57:10, Emely responds to Pete's question about what a successful nonfiction prescription At about 1:00:50, Emely talks about intake for bibliotherapy At about 1:01:40, The two discuss Andrew Carnegie and problematic authors At about 1:05:35, Mayte and her story that involves emotional resonance and intersectionality is discussed At about 1:07:40, Emely expands on ideas of learning and empathy that happen with therapists and clients At about 1:13:00, Dr. Sadie P. Delaney is shouted out by Emely Rumble as a hero whom she learned about in her book research-The “Godmother of Bibliotherapy” You can now subscribe to the podcast on Apple Podcasts, and leave a five-star review. You can also ask for the podcast by name using Alexa, and find the pod on Stitcher, Spotify, and on Amazon Music. Follow Pete on IG, where he's @chillsatwillpodcast, or on Twitter, where he's @chillsatwillpo1. You can watch other episodes on YouTube-watch and subscribe to The Chills at Will Podcast Channel. Please subscribe to both the YouTube Channel and the podcast while you're checking out this episode. Pete is very excited to have one or two podcast episodes per month featured on the website of Chicago Review of Books. The audio will be posted, along with a written interview culled from the audio. His conversation with Episode 270 guest Jason De León is up on the website this week. A big thanks to Rachel León and Michael Welch at Chicago Review. Sign up now for The Chills at Will Podcast Patreon: it can be found at patreon.com/chillsatwillpodcastpeterriehl Check out the page that describes the benefits of a Patreon membership, including cool swag and bonus episodes. Thanks in advance for supporting his one-man show, his DIY podcast and his extensive reading, research, editing, and promoting to keep this independent podcast pumping out high-quality content! This month's Patreon bonus episode will feature an exploration of the wonderful poetry of Khalil Gibran. Pete has added a $1 a month tier for “Well-Wishers” and Cheerleaders of the Show. This is a passion project, a DIY operation, and Pete would love for your help in promoting what he's convinced is a unique and spirited look at an often-ignored art form. The intro song for The Chills at Will Podcast is “Wind Down” (Instrumental Version), and the other song played on this episode was “Hoops” (Instrumental)” by Matt Weidauer, and both songs are used through ArchesAudio.com. Please tune in for Episode 283 with Jason Bailey, a film critic, author, and podcaster whose work has appeared in The New York Times, Vulture, Vice, Rolling Stone, and Slate, among others. He is the editor-in-chief of Crooked Marquee, and the author of five books. The episode goes live this evening, April 29, which is also Pub Day for his exciting new book, Gandolfini, about the legendary actor, James Gandolfini.
Ele é a prova de que nenhum diagnóstico precisa de ser o fim de uma vida de aventuras. Podia ter escolhido um percurso mais previsível. Mas foi pelo caminho oposto. Com a Catarina, que já passeou aqui nesta Caravana, a sua mulher, e o filho Guilherme — que na altura tinha apenas 3 anos — embarcou numa volta ao mundo. Assim nasceu um projeto inspirador que mostra que é possível viajar em família, mesmo com desafios de saúde pelo caminho.Hoje é pai de três, continua a fazer hemodiálise várias vezes por semana, e não deixa que isso defina os seus limites. Pelo contrário, redefine todos os dias o que significa viver com uma condição crónica: com liberdade, coragem e paixão por mostrar aos filhos — e ao mundo — que tudo é possível com determinação e planeamento.É um prazer receber hoje N'a Caravana… Filipe, da All Aboard Family.Podem seguir o Filipe no Instagram: https://www.instagram.com/@allaboardfamily Patrocínio: Ultra Suave da Garnier - A gama Óleo de Abacate e Manteiga de Carité da Ultra Suave foi reformulada para nutrir profundamente os cabelos muito secos a frisados, incluindo todos os tipos de caracóis. Agora, a fórmula está 10x mais concentrada em óleo de abacate e enriquecida com manteiga de carité.Com 5 produtos – champô, amaciador, máscara, creme de pentear e o novo Elixir Caracóis Nutridos – esta linha nutre, controla o frizz e facilita o pentear. Ideal para toda a família, reforça a nutrição em profundidade. Ultra Suave: Nutrimos as tuas raízes, desde a tua família ao teu cabelo.Visita a página para saberes mais: https://www.garnier.pt/as-nossas-marcas/ultra-suave/oleo-abacate-manteiga-cariteInstagram: https://www.instagram.com/garnierportugal/Support the show
How can a mini course help you attract coaching clients and build trust before they even book a session? In this episode, we explore the power of mini courses as a marketing tool for coaches. Many coaches struggle with attracting new clients because potential clients often hesitate, they don't know if coaching is right for them, if they'll get value from it, or if they even need it. That's where a mini course comes in. We break down how creating a short, valuable course can help potential clients experience your coaching style, get to know you, and start solving a problem; making them much more likely to invest in full coaching sessions. A mini course acts as a bridge; it reduces risk for the client, builds trust, and allows them to experience transformation before committing to full coaching. We also share how we use Kajabi to create and deliver mini courses effortlessly, making the entire process smooth and scalable. If you've been wondering how to attract more coaching clients without relying on social media every day, this episode is packed with insights, practical strategies, and step-by-step guidance to help you create a mini course that works for you. Creating a mini course is one of the best ways to attract new coaching clients while providing real value. It allows clients to experience your coaching style, solve a problem, and trust you; making it far more likely they'll invest in your paid coaching programmes. If you're ready to build your first mini course, check out our Kajabi partner page at www.igcompany.co.uk/kajabi to get started with the best all-in-one course creation platform. Key Lessons Learned: Mini courses help clients experience your coaching style, Many people don't fully understand coaching, so giving them a low-risk way to try it increases trust. A mini course lowers barriers to entry; Some clients hesitate to book coaching because of cost, uncertainty, or lack of time. A mini course solves a small problem first, making coaching feel more accessible. People pay for speed and convenience; If you help someone get a quick win, they're more likely to invest in a full coaching programme. Your course should solve a specific problem; A successful mini course guides clients through a challenge, helping them feel a small transformation. Kajabi simplifies the process; Instead of using multiple platforms, Kajabi allows you to create, host, and sell your course in one place. A great mini course builds your reputation; Clients who see value in your free or low-cost course will share it with others, creating a natural word-of-mouth effect. Your mini course should connect to your paid services; Don't just teach, introduce your coaching offer at the end of the course so clients know their next step. Step-by-Step Guide: How to Create a Mini Course: Define the Purpose of Your Mini Course What problem does it solve? How does it connect to your paid coaching? Decide on the Length & Format Keep it short and impactful (1–3 hours max). Consider video lessons, PDFs, workbooks, or a mix of formats. Create Engaging Content Use bite-sized lessons (e.g., three 20-minute videos). Include actionable steps or exercises for engagement. Make it shareable; something clients will recommend to others. Record & Edit Your Course Use Zoom, ScreenFlow, Camtasia, or Kajabi to record. Write a script or outline to stay focused. Keep branding consistent with your coaching business. Host & Deliver the Course Kajabi provides an all-in-one solution for hosting, sales, and automation. If using other platforms, consider Teachable, Thinkific, or Podia. Promote Your Mini Course Use social media, email marketing, and website pop-ups to attract sign-ups. Encourage word-of-mouth referrals from existing clients. Follow Up & Convert Clients Send follow-up emails to engage participants. Offer a special deal or invitation to a coaching session at the end. Timestamps: 00:13 – 00:46: Introduction; why mini courses attract coaching clients 00:47 – 02:07: The psychology behind why mini courses work 02:34 – 03:55: Mini courses vs. traditional lead magnets 04:21 – 05:44: Choosing the right topic for your mini course 06:13 – 07:39: The ideal length and format for a mini course 08:09 – 09:34: Recording and structuring your course effectively 10:03 – 11:46: How Kajabi simplifies course creation 12:16 – 13:59: Why follow-up emails are crucial for client conversion 14:39 – 15:59: How mini courses create long-term business assets 16:27 – 17:55: Offering coaching calls as a next step 18:50 – 19:49: Final reflections and action steps Keywords: How to create a mini course for coaching clients, Coaching lead magnets that attract clients, Mini course ideas for coaches, How to use Kajabi for online courses, Marketing strategies for coaching businesses, How to turn a free course into paid coaching clients, Lead generation for coaches, The best platforms for hosting a coaching course, How to create digital products as a coach, Using online courses to grow a coaching business, Links: Kajabi for Course Hosting: www.igcompany.co.uk/kajabi Take the Coaching Course Quiz: www.mycoachingcourse.com Purchase our bestselling book ”Deciding to Coach”: https://amzn.to/3UvUe9r Join The Coaching Crowd Community on Facebook https://www.facebook.com/groups/TheCoachingCrowd/ In Good Company (UK) https://www.igcompany.co.uk/ Check out our YouTube Channel https://bit.ly/378rY9a
Have you seen neuropathy and chronic myalgia that patients believe happened after taking Cipro? I've seen it several times. This might be one of those cases. Best sleep he's had in 20 years after the first treatment of what looked like Sural Nerve Entrapment. I'm covering the Sural Nerve Entrapment in Sydney at the end of March. https://chinesemedicineeducation.com/product/motor-point-acupuncture-trigger-point-needling-nerve-entrapments/ Online Courses on Podia: https://richardhazel.podia.com For the month of March (my birthday month) I'm giving discounts. 20% off any courses and bundles with the code MARCH20 50% off the Motor Point Location Video Course with the code BIRTHDAY50