Spiritual Brain Surgery with Dr. Lee Warren

In this episode of Tuesdays with Tata on Spiritual Brain Surgery, Dr. Lee Warren and Tata delve into the significance of the Lord's Prayer as a model for personal prayer. They explore the impact of each part of the prayer, emphasizing the importance of connecting with God relationally, seeking His will, and relying on His provisions. They also discuss handling temptation, spiritual warfare, and the necessity to forgive others. The conversation highlights the global community's need for prayer and support, and culminates with Tata leading a heartfelt prayer.ChaptersIntroduction and Technological FeatsA Funny Running IncidentCommunity and Prayer RequestsThe Lord's Prayer and Its SignificanceUnderstanding God's Will and SufferingUnderstanding the Lord's PrayerDaily Dependence on GodForgiveness and ReconciliationSpiritual Warfare and TemptationThe Power and Glory of GodThe Importance of PrayerClosing Prayer and ReflectionsResources and Links:

In this episode, Dr. Lee Warren dives deep into the neurobiology of suffering, building on last week's theological exploration of the same topic. He emphasizes the importance of understanding both the spiritual and scientific perspectives on suffering to effectively manage it. The discussion covers the physiological processes involved in pain perception and chronic pain syndromes, highlighting the roles of neuroplasticity and cognitive behavioral therapy. Dr. Warren shares insights from medical research and personal experiences, offering practical steps to help individuals reframe and revalue their pain for better mental health. He also underscores the significance of integrating faith and science to navigate through life's challenges.Chapters00:00 Introduction and Recap01:33 The Neurobiology of Suffering10:54 Understanding Pain Processing17:11 Chronic Pain and Neuroplasticity25:54 Cognitive Behavioral Therapy and Hope35:25 Conclusion and Final ThoughtsResources and Links:

If God is Good, Why is There Suffering?A hard look at the biggest question: why is life so hard if God loves us?Here'a a look at the answer, and what to do about it!Scripture: Romans 5:3-5, James 1:2-4, Proverbs 2:10Book Mentioned: Is God Real? by Lee StrobelChapters00:00 Introduction to Spiritual Brain Surgery01:00 Purpose and Vision of the Podcast01:41 Exploring the Topic of Suffering01:43 Revisiting Early Episodes02:08 The Neurobiology of Suffering02:28 Season Two and Subscriber Information03:35 Deep Dive into Suffering03:57 Personal Reflections on Suffering04:43 Theodicy and Philosophical Questions05:31 Listener Questions and Chronic Suffering06:30 Personal Story and Theodicy12:22 Philosophical Insights on Suffering18:20 The Bear Analogy20:32 Understanding Suffering Through Analogy21:51 God's Perspective on Suffering22:22 The Role of Free Will in Suffering23:11 The Origin of Human Suffering23:56 The Bigger Picture of Good and Evil24:21 Critiquing God and the Long Narrative25:53 God's Plan for Redemption27:00 Personal Growth Through Suffering29:23 The Purpose of Suffering34:43 The Story of the Thai Cave Rescue38:19 The Ongoing Battle Against Evil39:31 Finding Strength in FaithResources and Links:

In this Tuesdays with Tata episode, Tata and I ponder the profound insights of John 1 from the Bible. We discuss the significance of Jesus as the Word, and how getting to know him brings light into even the hardest parts of our lives. Tata shares some stories from his decades of walking alongside people in their most difficult moments, and he invites us to consider the challenges of faith in hardship and to develop an eternal perspective on life. This episode is a heartfelt invitation to taste and see that the Lord is good, especially for those searching for light in dark times.Want more tools for rewiring your brain and renewing your mind?

In this episode, I give you five lessons I learned from my conversation with Rick Burgess, New York Times bestselling author and celebrated radio host (Rick and Bubba, The Rick Burgess Show). Rick has a new book about his dad Bill, called ⁠Men Don't Run in the Rain⁠. This episode is a prequel to the full interview, which will be released on 5/30//2025 on The Self-Brain Surgery Podcast.  Resources and LinksRick's new book, ⁠Men Don't Run in the Rain⁠⁠Rick's website for ⁠The Rick Burgess Show⁠⁠The Man Church Conference⁠⁠Sherri Burgess' beautiful book about losing their son Bronner⁠My book, 2021 ECPA Memoir/Biography of the Year, ⁠I've Seen the End of You⁠Be sure to check out my latest book, ⁠Hope Is the First Dose⁠!Sign up for my weekly ⁠Self-Brain Surgery Newsletter here⁠! (Get my free Thought Biopsy Worksheet when you subscribe!) (00:07) - Welcome to Spiritual Brain Surgery (01:09) - A Conversation with Rick Burgess (04:40) - Lessons from Dads and Legacy (09:11) - The Water We Swim In (11:51) - Changing Your Environment (18:07) - Honoring Your Parents (22:43) - Gratitude in Adversity (25:07) - Finding Strength in Loss (29:39) - The Value of Influence (37:38) - The Impact of Integrity (40:12) - Closing Thoughts and Reflections

Why We Need Spiritual Brain SurgeryToday, I'm sharing thoughts inspired by a fallen tree, a blocked road, and the search for a new path forward after unexpected calamity. I want you to understand the importance of connecting faith with neuroscientific principles, and why we need two different podcasts to make space for this incredible community of budding self-brain surgeons. We discuss how personal setbacks and societal challenges often lead to a mindset that nothing can help, and why I argue for a shift in approach to realize that something - and eventually, perhaps God - can help. This is how we bridge the gap between science and faith, and I want you to explore both avenues for a deeper understanding and betterment of life.Chapters00:00 Introduction to Spiritual Brain Surgery00:44 Why Start Another Podcast?03:07 The Concept of Approaches in Neurosurgery04:44 Changing Your Approach to Life06:49 The Role of Science and Faith10:54 Guest Hosts and Future Plans11:31 The Importance of Spirituality14:13 Overcoming Obstacles: A Personal Story22:00 Final Thoughts and EncouragementWant more tools for rewiring your brain and renewing your mind?

Are our thought problems the result of spiritual attack, or mental health issues? Are they just bad habits, or are they bad biochemistry? In short, are the things that trouble us Devil, or Diagnosis?Dr. Lee Warren revisits a 2023 episode to address recent inquiries about mental health struggles, particularly obsessive-compulsive disorder (OCD), and whether they stem from mental issues, spiritual components, or both. The episode explores Dr. Jeffrey Schwartz's work on neuroplasticity, the mind-brain distinction, and practical self-brain surgery techniques to manage negative thinking. Dr. Warren emphasizes the importance of challenging automatic negative thoughts, relabeling, reframing, refocusing, and revaluing them to change one's mental state. He discusses the integration of neuroscience and faith in resolving these challenges and encourages listeners to seek professional help if needed. Chapters00:00 Introduction and Purpose of the Episode00:49 Revisiting 'Devil or Diagnosis'01:04 Jeffrey Schwartz's Contributions01:24 The Mind-Brain Connection01:28 Promoting Dr. Schwartz's Book01:57 Upcoming Podcast Guests and Content02:51 Encouragement to Subscribe and Engage04:01 Introduction to the Main Topic04:49 Understanding Disordered Thinking05:35 The Role of Spiritual Warfare06:44 Devil vs. Diagnosis07:20 The Power of Self Brain Surgery11:13 Jeffrey Schwartz's Four Steps13:23 Changing Your Perspective23:58 The Enemy's Influence and God's Promise27:57 Final Thoughts and EncouragementScripture: Isaiah 14:14-17, Isaiah 61:2-3, Hosea 2:15, Job 3:25Book Mentioned: You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life by Jeffrey Schwartz and Rebecca Gladding (This link is for pre-order of the upcoming audiobook release)Want more tools for rewiring your brain and renewing your mind?

Embracing Suffering: Finding Strength and Hope in HardshipIn this new Tuesdays with Tata episode, we dive into the heavy topic of suffering, particularly through personal tragedies, and explore how these experiences cultivate endurance, character, and hope. Tata stresses the importance of relying on God through trials and how suffering can strengthen one's faith. Real-life anecdotes, biblical verses, and practical advice on handling adversity underline the discussion's spiritual depth. The episode underscores trusting God in the midst of hardship, the transformative power of suffering, and how to cultivate resilience through faith.Scriptures mentioned: Romans 5:3-5, I Peter 1:5-7. James 1:2-4Chapters00:00 Welcome Back to the Riverbank00:15 Meet Our Feathered Neighbors00:55 Springtime Allergies and Weather Woes01:50 A Heartfelt Discussion on Suffering03:55 Biblical Insights on Endurance06:16 Refining Through Trials09:38 Personal Reflections on Loss13:54 Finding Faith Amidst Suffering16:30 Reflecting on Self-Perception and Suffering17:06 Lessons from Surgical Training18:55 Experience-Dependent Neuroplasticity20:42 Facing Major Life Challenges21:20 The Importance of Trusting God22:35 Practical Advice for Suffering29:05 Invitation to Trust in Jesus31:43 Concluding Thoughts and Resources (00:08) - Introduction to Spiritual Brain Surgery (01:28) - Life and Nature by the River (02:53) - The Topic of Suffering (03:54) - Reflections on Suffering and Faith (04:59) - Finding Meaning in Suffering (07:11) - The Process of Refining (10:20) - Character Through Trials (22:39) - Learning to Trust God (25:19) - Casting Our Anxieties on Him (28:29) - The Furnace of Suffering (30:56) - Trusting God in Difficult Times (32:43) - Preparing for Future Trials (33:18) - Starting the Trust Process (33:48) - Closing Thoughts and Next Steps

GUEST HOST EPISODE: Meade Shirley and Christy OsborneThis is part 2 of a powerful look at how the ten commandments of Self-Brain Surgery™ can help you break free from anything that's keeping you stuck in your life.Join my friends, the two powerhouses behind the amazing But Jesus Drank Wine Podcast, Christy Osborne and Meade Holland Shirley, as they break down the neuroscience and faith connections behind real freedom.If you missed part one, click here to listen!Resources and LinksChristy and Meade's amazing podcast, But Jesus Drank Wine (here's my appearance on their show, possibly my favorite guest appearance ever!)Meade's website (coaching, her powerful blog, and more)Christy's powerful book, Love Life SoberChristy's website (links to coaching, her wonderful Subtack writing, and more)Be sure to check out my latest book, Hope Is the First Dose!Sign up for my weekly Self-Brain Surgery Newsletter here! (50% off on paid subscriptions until May 1!)Our featured partner for this episode is Zuma Nutrition. Click this link, and checkout with the promo code DRLEEWARREN to get 15% off. (00:05) - Introduction to Spiritual Brain Surgery Podcast (00:58) - Exploring Self-Brain Surgery Commandments (02:01) - Commandment Six: Love Tomorrow More (03:54) - Commandment Seven: Stop Overcomplicating (12:24) - Commandment Eight: Break Generational Patterns (22:08) - Commandment Nine: Believe in Your Progress (28:40) - Commandment Ten: Thoughts Become Things (37:27) - Community and Resources for Support

Doubting Thomas and the Power of BeliefIn this special Easter Sunday episode, Tata and I delve into the story of Doubting Thomas, recorded against the backdrop of a beautiful sunrise by the riverbank. We explore the resurrection of Jesus, the significance of belief in the absence of physical evidence, and the importance of faith in times of doubt. The conversation highlights key biblical moments, including Thomas's journey from doubt to belief, and provides encouragement for those navigating their own spiritual questions. Chapters00:00 Introduction and Easter Sunday Setup00:47 Discussing the Story of Doubting Thomas01:33 The Empty Tomb and Jesus' Appearances03:48 Thomas' Encounter with the Risen Jesus07:07 Faith and Belief Without Seeing10:47 Resisting Doubt and Temptation13:36 Scriptural Accuracy and Final Thoughts14:03 The Noble Bereans and the Importance of Scripture15:05 Easter Sunday Reflections and the Resurrection15:58 Belief and the Consequences of Faith18:58 The Eternal Perspective and Life's Big Questions26:16 Resources for Strengthening Faith27:45 Concluding Thoughts on Faith and DoubtResources and LinksLee Strobel's book Seeing the SupernaturalAnn Voskamp's Loved to LifeMy book, 2021 ECPA Memoir/Biography of the Year, I've Seen the End of YouBe sure to check out my latest book, Hope Is the First Dose!Sign up for my weekly Self-Brain Surgery Newsletter here!Our featured partner for this episode is Zuma Nutrition. Click this link, and checkout with the promo code DRLEEWARREN to get 15% off. (00:06) - Introduction to Spiritual Brain Surgery (00:52) - Doubting Thomas and His Journey (02:12) - The Empty Tomb and Its Significance (06:59) - Jesus Appears to the Disciples (09:04) - The Challenge of Belief (11:32) - Understanding Faith and Evidence (14:14) - The Role of Scripture (16:04) - Investigating Our Beliefs (19:24) - The Importance of Decision (23:22) - The Resurrection and Its Impact (26:32) - Resources for Further Exploration (28:26) - Conclusion and Call to Action

GUEST HOST EPISODE: Meade Shirley and Christy OsborneThis is part 1 of a powerful look at how the ten commandments of self-brain surgery™ can help you break free from anything that's keeping you stuck in your life. Join my friends, the two powerhouses behind the amazing But Jesus Drank Wine Podcast, Christy Osborne and Meade Holland Shirley, as they break down the neuroscience and faith connections behind real freedom. Resources and LinksChristy and Meade's amazing podcast, But Jesus Drank Wine (here's my appearance on their show, possibly my favorite guest appearance ever!)Meade's website (coaching, her powerful blog, and more)Christy's powerful book, Love Life SoberChristy's website (links to coaching, her wonderful Substack writing, and more)The BJDW Community: http://butjesusdrankwine.com/communityThe Missing Peace Coaching: http://butjesusdrankwine.com/coachingBe sure to check out my latest book, Hope Is the First Dose!Sign up for my weekly Self-Brain Surgery Newsletter here! (50% off on paid subscriptions until May 1!)Our featured partner for this episode is Zuma Nutrition. Click this link, and checkout with the promo code DRLEEWARREN to get 15% off. (00:10) - Welcome to Spiritual Brain Surgery (28:09) - The Power of Self-Brain Surgery (43:53) - Transforming Lives Through Truth (46:44) - Looking Ahead: Commandments Six to Ten

A replay of Tuesdays with Tata #2, to finish off the discussion we had last week on the essential question for new listeners: "Who is Tata?"Dennis McDonald, otherwise known as "Tata" to grandkids, friends, and people all over the world, is the namesake of our regular Spiritual Brain Surgery feature, Tuesdays with Tata. He's also my father-in-law, and sidekick for over 20 years, and I'm so grateful for the time and wisdom he shares with us here!Enjoy!

What does the book of Psalms have to do with modern life?Join me for an inspiring and vulnerable conversation with Tata about turning to an ancient prayer book during life's hardest moments. You don't want to miss this one!Resources and LinksDane Ortlund's beautiful Psalms commentary, In the Lord I Take RefugeMy book, 2021 ECPA Memoir/Biography of the Year, I've Seen the End of YouBe sure to check out my latest book, Hope Is the First Dose!Sign up for my weekly Self-Brain Surgery Newsletter here!Our featured partner for this episode is Zuma Nutrition. Click this link, and checkout with the promo code DRLEEWARREN to get 15% off. (00:08) - Introduction to Spiritual Brain Surgery (00:49) - Spring Awakening (02:10) - Embracing the Psalms (15:13) - Finding Comfort in Struggles (16:52) - Recognizing Our Mortality (18:49) - The Need for Divine Help (19:55) - The Lord is Our Refuge (21:15) - Creating Hope Through Action (30:44) - Commitment to Reading Psalms (34:57) - Engaging with Our Community

Getting to Know Tata, Getting to Know YourselfJoin me for an inspiring and vulnerable conversation with Tata about suffering, resilience, salvation, trust, and hope. This is Tata at his deepest level, where we find insights that can help us all understand ourselves and how we relate to God, pain, and faith. This is the deepest talk we've ever had, and it will help you. Our featured partner for this episode is Zuma Nutrition. Click this link, and checkout with the promo code DRLEEWARREN to get 15% off.My book, 2021 ECPA Memoir/Biography of the Year, I've Seen the End of YouBe sure to check out my latest book, Hope Is the First Dose!Sign up for my weekly Self-Brain Surgery Newsletter here! (00:07) - Introduction to Spiritual Brain Surgery (00:48) - A Sunday Afternoon with Tata (13:38) - The Journey of Grief and Healing (22:20) - Understanding Grief and Fear (33:26) - Learning from Experience (35:29) - When Should You Start Changing?

Solomon Was the Wisest Person to Ever Live, But That DIdn't Keep Him On the Right PathJoin me for an inspiring and sobering conversation with Tata from the story of King Solomon in I Kings. We learn a lot about how to keep your heart on track, how wisdom is not the same as holiness, and how to find our way back when we wander.  Our featured partner for this episode is Zuma Nutrition. Click this link, and checkout with the promo code DRLEEWARREN to get 15% off.My book, 2021 ECPA Memoir/Biography of the Year, I've Seen the End of YouBe sure to check out my latest book, Hope Is the First Dose!Sign up for my weekly Self-Brain Surgery Newsletter here! (00:05) - Introduction to Spiritual Brain Surgery (02:03) - The Wisdom of King Solomon (06:59) - Solomon's Early Choices (12:48) - Temptations of King Solomon (19:27) - The Pursuit of Happiness (26:07) - The Vanity of Wealth (32:41) - Understanding God's Love (35:10) - Changing Your Story Today

Today, a re-release of my conversation with Lee Strobel!Lee Stobel is a New York Times bestselling author, pastor, journalist, and apologist. Join me for an incredible conversation with Lee about his new book, Is God Real?, which is one of my Top 10 Books of 2023, and I think one of the most important books I've ever read. If you or someone you love is wondering about the biggest question there is, then check out this interview!Book Mentioned: Is God Real? by Lee StrobelResources and Links Is God Real? by Lee StrobelBe sure to check out my latest book, Hope Is the First Dose!Sign up for my weekly Self-Brain Surgery Newsletter here! (00:06) - Introduction to Spiritual Brain Surgery (04:57) - The Power of Prayer (05:52) - Lee Strobel's Journey (06:47) - Investigating Christianity (08:54) - The Case for God (10:51) - Lee Strobel's New Book (12:15) - Exploring Suffering and Science (14:15) - The Fine-Tuning Argument (18:19) - The Complexity of DNA (21:13) - Personal Encounters with God (25:10) - Addressing Doubts and Deconstruction (30:40) - The Problem of Suffering (34:56) - Finding Meaning in Pain (44:25) - Understanding Deconstruction of Faith (46:18) - Navigating Doubts (49:47) - Conclusion and Encouragement

Not All Disasters Are AccidentsJoin me for an inspiring and sobering conversation with Tata from II Samuel 11. We dive into the story of David and Bathsheba, and see what happens when someone gets themselves in the wrong place at the wrong time.  This week's Tuesdays with Tata is a must-listen!Our featured partner for this episode is Zuma Nutrition. Click this link, and checkout with the promo code DRLEEWARREN to get 15% off.My book, 2021 ECPA Memoir/Biography of the Year, I've Seen the End of YouBe sure to check out my latest book, Hope Is the First Dose!Sign up for my weekly Self-Brain Surgery Newsletter here! (00:06) - Welcome Back After Hiatus (06:44) - David and Bathsheba: A Cautionary Tale (17:08) - Consequences of Sin in David's Life (26:17) - Seeking God's Guidance and Mercy (35:14) - The Heart of David: Confession and Repentance (37:50) - Becoming People After God's Own Heart

In this episode of the Spiritual Brain Surgery Podcast, Dr. Lee Warren introduces guest host Jon Seidl for an enlightening discussion on the theology of suffering. Jon, author of Finding Rest: A Survivor's Guide to Navigating the Valleys of Anxiety, Faith, and Life, dives deep into his personal experiences of dealing with anxiety and OCD. He shares insights on interpreting life's hardships through a faith-based lens and challenges the prosperity gospel's approach to suffering. Jon emphasizes the importance of having a correct theology of suffering, relating it to his upbringing and theological journey. Using the Book of Job as a critical reference point, he explains how suffering brings individuals closer to God and ultimately serves for their good and God's glory. Jon also opens up about his recent struggles, including battling alcoholism, and stresses the importance of an active, ongoing relationship with Jesus for true healing and understanding. The episode rounds off with practical advice for cultivating a deep, consistent faith life.00:00 Introduction to the Podcast and Guest Host01:29 Jon Seidl's Background and Book02:29 Understanding a Proper Theology of Suffering04:54 Challenging Prosperity Gospel Beliefs08:29 Personal Struggles and Faith11:02 Reggie White and the Question of Suffering14:55 Defining a Proper Theology of Suffering19:22 Living with Anxiety and OCD23:23 The Role of Lament in Faith25:48 Miraculous Healing and Faith26:32 The Power of Lament in Psalms27:21 The Book of Job: Understanding Suffering29:12 Job's Trials and God's Glory34:45 Questioning vs. Asking God Questions37:29 Personal Struggles and Sanctification40:45 Cultivating a Relationship with God43:16 Conclusion and Final ThoughtsResources and Links:Our sponsor for this episode is TImeline: Visit timeline.com, and use the discount code leewarren for 10% off your first order of MitoPure!Jon Seidl's websiteClick here to subscribe to Jon's powerful, daily writing on SubstackFollow Jon on InstagramSign up for my weekly Self-Brain Surgery Newsletter here! (00:32) - Introduction to Suffering (02:20) - The Theology of Suffering (09:02) - The Influence of Upbringing (14:21) - Personal Struggles and Growth (22:14) - Finding God Through Pain (27:38) - Lessons from the Book of Job (37:12) - The Importance of Relationship (42:28) - Cultivating a Relationship with Jesus (44:12) - Conclusion and Call to Action

Overcoming Anxiety and OCD: Strategies for Mental Health with Jon SeidlIn this episode of the Spiritual Brain Surgery podcast, Dr. Warren introduces guest host Jon Seidl, who shares his compelling journey with clinical anxiety and obsessive-compulsive disorder (OCD). Jon discusses his experiences growing up with undiagnosed mental health issues, his struggles in marriage, and the transformative moment of receiving a formal diagnosis. He explains his three-pronged approach to managing mental health—addressing the brain, body, and spirituality—and emphasizes the importance of integrating medication, physical exercise, and faith. Jon also highlights how faith can coexist with medical treatment and provides practical advice for those dealing with similar issues. Listeners are encouraged to explore more through his book, Finding Rest: A Survivor's Guide to Navigating the Valleys of Anxiety, Faith, and Life, and his daily devotional at The Veritas Daily.00:00 Introduction and Special Guest Announcement01:35 Meet Your Guest Host: Jon Seidl03:39 Jon's Personal Journey with Anxiety and OCD11:19 The Turning Point: Seeking Help26:17 The Three-Pronged Approach to Mental Health28:05 Brain: The Role of Medication35:39 Body: The Importance of Physical Exercise37:36 Spirit: Addressing the Spiritual Aspect43:32 Conclusion and Resources46:07 Closing Remarks from Dr. Lee WarrenResources and Links:Our sponsor for this episode is TImeline: Visit timeline.com, and use the discount code leewarren for 10% off your first order of MitoPure!Jon Seidl's websiteClick here to subscribe to Jon's powerful, daily writing on SubstackFollow Jon on InstagramSign up for my weekly Self-Brain Surgery Newsletter here! (00:09) - Introduction to Spiritual Brain Surgery (26:02) - The Three-Pronged Approach to Healing (43:46) - Supporting Loved Ones with Mental Health Issues

In this episode of Tuesdays with Tata, we discuss the themes of faith and obedience through the story of Samuel and Saul in the Old Testament book of 1 Samuel. Tata guides us as we explore the Israelites' demand for a king, illustrating their rejection of God's authority. We analyze Samuel's heartbreak and Saul's kingship, highlighting the dangers of pride and disobedience. Emphasizing the importance of aligning our perspectives with God's vision, we encourage listeners to reflect on their own lives and the blessings of prioritizing divine guidance that fosters spiritual growth and peace.Chapters0:08 Introduction to Spiritual Brain Surgery1:39 Exploring the Story of Samuel5:54 The People's Rebellion and Desire for a King9:39 The Consequences of Choosing a King14:07 The Tragedy of Saul's Reign17:41 Recognizing Our Arrogance and Need for God22:40 The Dangers of Rejecting God's Guidance24:43 Finding Peace in Difficult Times30:07 The Importance of Humility and ServiceResources and Links:Our sponsor for this episode is TImeline: Visit timeline.com, and use the discount code leewarren for 10% off your first order of MitoPure!My book, 2021 ECPA Memoir/Biography of the Year, I've Seen the End of YouBe sure to check out my latest book, Hope Is the First Dose!Sign up for my weekly Self-Brain Surgery Newsletter here! (00:08) - Introduction to Spiritual Brain Surgery (01:39) - Exploring the Story of Samuel (05:54) - The People's Rebellion and Desire for a King (09:39) - The Consequences of Choosing a King (14:07) - The Tragedy of Saul's Reign (17:41) - Recognizing Our Arrogance and Need for God (22:40) - The Dangers of Rejecting God's Guidance (24:43) - Finding Peace in Difficult Times (30:07) - The Importance of Humility and Service

Welcome to Spiritual Brain Surgery!Traveling this week, so we're giving you back episode 1 of the Spiritual Brain Surgery Podcast. This will help you if you're new to the show. We have exciting guest-hosted episodes, more Tuesdays with Tata, and all kinds of other powerful Spiritual Brain Surgery content coming to you weekly in 2025! Here's an overview of where we're going with Spiritual Brain Surgery, and why we're here.Scriptures: 2 Timothy 1:6-8, Romans 12:1, Matthew 22:37, Psalm 111:2, Mark 12:30-31Leave a voicemail with your question or comment!Resources and Links:Our sponsor for this episode is TImeline: Visit timeline.com, and use the discount code leewarren for 10% off your first order of MitoPure!My book, 2021 ECPA Memoir/Biography of the Year, I've Seen the End of YouBe sure to check out my latest book, Hope Is the First Dose!Sign up for my weekly Self-Brain Surgery Newsletter here! (07:58) - 01

In this episode of 'Spiritual Brain Surgery,' Dr. Lee Warren and his co-host Tata discuss the importance of maintaining faith during hard times, and a surprising lesson on how God loves us and how he can't stand it when we suffer because of sin from Judges 10:16. Set against the serene backdrop of a wintery Sunday afternoon by the North Platte River, the conversation delves into the Bible, highlighting lessons from the book of Judges and Ruth. They explore how the Israelites repeatedly turned to idols despite God's persistent guidance and how this reflects our modern struggles with faith and sin. The discussion underscores the need for self-examination, reliance on God, and the power of redemption through Jesus. The episode also includes shout-outs to listeners Lori and Rodney, sharing their challenges and seeking divine guidance amidst grief and loss. Dr. Warren wraps up by emphasizing the transformative power of changing one's mind to change one's life.Chapters00:00 Introduction to Spiritual Brain Surgery00:48 A Chilly Sunday Afternoon01:36 Listener Shoutout and Encouragement02:16 Discussing the Book of Ruth and Judges03:14 The Israelites' Rebellion and Idolatry07:13 Lessons from the Old Testament10:31 Understanding Sin and God's Nature12:35 God's Mercy and Human Weakness18:02 Living to Please God19:03 Understanding God's Nature19:31 The Role of Jesus as Our Redeemer21:19 The Power of Calling Out to God25:09 The Importance of Prayer and Surrender30:02 Dealing with Loss and Seeking Answers35:41 Final Reflections and EncouragementResources and Links:Our sponsor for this episode is TImeline: Visit timeline.com, and use the discount code leewarren for 10% off your first order of MitoPure!My book, 2021 ECPA Memoir/Biography of the Year, I've Seen the End of YouBe sure to check out my latest book, Hope Is the First Dose!Sign up for my weekly Self-Brain Surgery Newsletter here! (00:08) - Introduction to Spiritual Brain Surgery (00:47) - Reflections on Nature and Life (02:02) - Inspiring Stories of Resilience (03:26) - Idolatry and Its Consequences (07:09) - The Old vs. New Covenant (09:10) - The Nature of Sin and Rebellion (12:10) - God's Grace and Mercy (14:55) - The Heart's Deceitful Nature (17:29) - Hope in Our Brokenness (20:09) - Understanding Our Need for a Savior (22:59) - Lessons from the Old Testament (26:11) - Seeking God's Heart (28:23) - The Struggle to Trust God (30:29) - Finding Peace Amidst Grief (35:34) - Conclusion: Starting Today

Facing Suffering with Faith: Conversations on Perseverance and HopeIn this episode of The Spiritual Brain Surgery Podcast, Dr. Lee Warren and Tata discuss the challenging topic of suffering and where God fits into our hardships. Reflecting on scriptures from Romans chapters 4 and 5, they explore the profound questions many believers face, such as the presence of a loving God amid suffering. They recommend several books for those looking to delve deeper into the theology of suffering, including works by Lee Strobel and Paul David Tripp. Through a heartfelt and wide-ranging conversation, they unpack personal stories of loss, perseverance, and the unwavering hope that comes from faith in God. Tata shares his unique perspective and scriptural insights, offering comfort and guidance for those navigating their own trials.00:00 Introduction to the Podcast00:23 Discussing Suffering and Faith01:19 Recommended Readings on Suffering01:58 Conversation with Tata Begins04:12 Reflections on Romans Chapter 512:21 Personal Stories of Faith and Perseverance16:54 Encouragement and Final Thoughts19:51 The Furnace of Suffering20:51 Refinement Through Grief24:47 God's Promises in Times of Loss26:28 Firm Foundation in Faith27:22 Perseverance and Character27:59 Supporting Others in Their Struggles32:59 Gratitude Amidst Suffering35:21 Prayer for Those in Need36:50 Hope and Healing ResourcesResources and Links:Our sponsor for this episode is TImeline: Visit timeline.com, and use the discount code leewarren for 10% off your first order of MitoPure!Is God Real? by Lee StrobelSuffering by Paul David TrippMy book, 2021 ECPA Memoir/Biography of the Year, I've Seen the End of YouBe sure to check out my latest book, Hope Is the First Dose!Sign up for my weekly Self-Brain Surgery Newsletter here! (00:06) - Introduction to Suffering (02:44) - Life's Hardships and Beliefs (03:00) - Weathering the Cold (03:40) - Celebrating Over 100 Episodes (04:12) - The Meaning of Romans 5 (09:03) - Understanding Suffering (16:51) - The Journey Through Grief (25:06) - God's Promises in Suffering (29:34) - The Importance of Community (35:10) - A Prayer for the Suffering (36:32) - Starting Fresh with Hope

This conversation will help you find healing and power in the sacred space of prayer.Be ready to take notes, shed tears, and renew your hope as New York Times bestselling author Ann Voskamp gives us a masterclass on neuroscience, theology, and a deep dive into overcoming trauma, tragedy, and all the places where life can hurt.We discuss Ann's new prayer journals, Sacred Prayer and Gifts and Gratitude, and Ann gives us a new way to think about how prayer affects our brains.You can pre-order Ann's new book, Loved to Life now!Ann's bioAnn Voskamp is wife of one good farmer, mama to a seven exuberant kids, and author of the four New York Times Bestsellers,  The Broken Way, The Greatest Gift, Unwrapping The Greatest Gift, and One Thousand Gifts: A Dare to Live Fully Right Where You Are, a New York Times 67 week bestseller which has sold more than 1.5 million copies, and is translated into more than 20 languages.Named by Christianity Today as one of 50 women most shaping culture and the church today, and a partner with Compassion International as a global advocate for needy children, Ann's a regular loser of library books, usually has a sink full of soaking pots, sees empty laundry baskets rarer than a blue moon, and believes that the sky and fresh mercy over the farm is large and all is grace. Her blog, one of the Top 10 Christian blogs on the web, has become a daily well for the weary and soul-thirsty.Five Ways You Can Support this show:Pray for us!Subscribe, like, and share the podcast with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!If you're a writer, podcaster, or content creator, you should check out Descript! It's the tool I use to produce every episode of this podcast, and their suite of audio, video, and production tools has changed my entire workflow. Descript will cut down your tech time and let you be more creative!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here! (00:04) - Introduction to Spiritual Brain Surgery (01:30) - Meet Anne Voskamp (03:44) - The Power of Prayer Journals (04:27) - The Importance of Prayer (07:31) - Navigating Pain and Healing (10:27) - Journey from Fear to Love (13:25) - Understanding Transactional Faith (18:23) - Embracing Covenant with God (22:10) - Processing Trauma and Loss (26:40) - The Role of Prayer in Crisis (30:50) - The Science of Prayer and Brain (36:54) - Agency in Our Own Story (37:29) - The Sacred Prayer Acronym (41:26) - Training Our Minds in Prayer (49:55) - Rewiring Our Minds Through Gratitude (54:28) - A Word for the Grieving (55:38) - Finding Hope and Healing (56:42) - Closing Thoughts and Encouragement

The Power of Forgiveness: Lessons from Jesus and StephenIn this episode of 'Tuesdays with Tata,' the discussion takes place on a frozen North Platte River, celebrating the New Year 2025. Dr. Lee Warren and Tata delve into the significance of New Year's resolutions and the neuroscience of forgiveness, drawing inspiration from biblical examples. They reflect on Jesus's crucifixion and Stephen's martyrdom, emphasizing their acts of forgiveness towards those who wronged them. The conversation elaborates on the barriers to forgiving others, the personal and spiritual benefits of releasing resentment, and encourages listeners to self-examine and take steps towards forgiveness to flourish in the coming year.Chapters00:00 Winter Wonderland on the River00:52 Reflecting on New Year's Resolutions01:55 The Example of Jesus' Forgiveness08:33 Stephen's Martyrdom and Forgiveness12:40 Applying Forgiveness in Our Lives16:12 The Power of Forgiveness: Stephen's Example17:07 Barriers to Forgiveness18:03 The Impact of Unforgiveness18:45 Personal Stories of Forgiveness19:33 The Command to Forgive21:38 Living a Flourishing Life22:53 Practical Steps to Forgiveness27:01 Final Thoughts and EncouragementBe sure to check out my latest book, Hope Is the First Dose!Sign up for my weekly Self-Brain Surgery Newsletter here!Our featured partner for this episode is Adapt Naturals:As we enter the winter season, staying healthy is more important than ever. That's why Lisa and I trust Adapt Naturals Bioavail Colostrum+ to support our immune system and overall well-being. You can try it too—use code DRLEEWARREN for 15% off your first order.Key Benefits of Bioavail Colostrum+:Supports gut health and immune functionPromotes healthy inflammatory responseEnhances nutrient absorptionSupports skin health and athletic recovery2.5 grams of colostrum per serving - 2.5x more than most competitorsIncludes 100mg of lactoferrin and 200mg of beta-glucan for enhanced benefitsSourced from grass-fed, pasture-raised cowsYou can use this link to try Bioavail Colostrum+, and use code DRLEEWARREN for 15% off your first order. (00:03) - Winter Reflections (01:08) - New Year's Resolutions (02:57) - The Example of Jesus (05:42) - Forgiveness and Self-Examination (08:39) - The Story of Stephen (12:37) - Letting Go of Resentment (22:02) - Flourishing Through Forgiveness (27:09) - Final Thoughts on Forgiveness (27:53) - Steps Toward Healing

A Conversation How to Read Scripture More Effectively, from Numbers 20In this episode of The Spiritual Brain Surgery Podcast, host Dr. Lee Warren, a brain surgeon and author, explores the intersection of faith and neuroscience to help listeners navigate difficult times. Joined by Tata, they reflect on the biblical story of Moses in Numbers 20 and its implications for modern life. The discussion covers themes of obedience to God, the importance of understanding and applying the Bible, and making New Year's resolutions that align with God's will. They emphasize the need for spiritual and mental perseverance using scriptural insights, concluding with a heartfelt prayer for strength and guidance in the coming year.Chapters00:00 Introduction to the Spiritual Brain Surgery Podcast00:54 Reflecting on the Past Year02:07 Biblical Lessons and Reflections03:23 Moses and the Israelites: Lessons in Faith and Obedience05:44 Applying Biblical Lessons to Modern Life13:12 The Practice of Lectio Divina15:40 Moses and God's Relationship17:16 The Consequences of Disobedience19:28 The Importance of Knowing God's Word23:06 Aligning Your Life with God's Word25:52 New Year's Resolutions and Faith28:22 Final Prayer and Encouragement31:12 Podcast Outro and ResourcesBe sure to check out my latest book, Hope Is the First Dose!Sign up for my weekly Self-Brain Surgery Newsletter here!Our featured partner for this episode is Adapt Naturals:As we enter the winter season, staying healthy is more important than ever. That's why Lisa and I trust Adapt Naturals Bioavail Colostrum+ to support our immune system and overall well-being. You can try it too—use code DRLEEWARREN for 15% off your first order.Key Benefits of Bioavail Colostrum+:Supports gut health and immune functionPromotes healthy inflammatory responseEnhances nutrient absorptionSupports skin health and athletic recovery2.5 grams of colostrum per serving - 2.5x more than most competitorsIncludes 100mg of lactoferrin and 200mg of beta-glucan for enhanced benefitsSourced from grass-fed, pasture-raised cowsYou can use this link to try Bioavail Colostrum+, and use code DRLEEWARREN for 15% off your first order.

A Christmas Gift for You: Both-AndIn this episode of 'Spiritual Brain Surgery,' Dr. Lee Warren shares a heartfelt message about coping with loss and finding happiness during the Christmas season. He acknowledges the difficulties many face during the holidays, particularly those dealing with trauma or the loss of a loved one. Sharing personal anecdotes, including the struggle of his first Christmas without his son Mitch, Dr. Warren emphasizes the duality of joy and sorrow, and encourages listeners to find meaning and purpose in their suffering. He discusses the importance of shifting one's perspective to achieve an abundant life, as Jesus intended, and finding light even in the darkest times.00:00 Introduction and Acknowledgment of Holiday Struggles00:56 Changing Our Minds About Christmas02:02 Loss to Legacy Shift05:31 Sponsor Message: Timeline06:51 Personal Story: Christmas 201311:43 The Sun Will Rise Again12:28 Randy Alcorn's Book: Happiness13:08 Jesus' Promise of Abundant Life15:06 Understanding Jesus' Message of Overcoming15:50 Randy Alcorn's Insight on Happiness16:07 The Gospel and Everlasting Joy18:13 The True Meaning of 'Blessed'19:49 Jesus' Sacrifice and Abundant Life21:20 Embracing Both Suffering and Joy21:42 The Power of Perspective24:34 Transforming Loss into Legacy25:50 Encouragement for the HolidaysLinks Mentioned:James Taylor and Yo-Yo Ma, Here Comes the SunLeAnn Rimes, We Need a Little ChristmasThe Loss-to-Legacy Shift Self-Brain Surgery™ Operation PodcastFive Ways You Can Support this show:Pray for us!Subscribe, like, and share the podcast with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!If you're a writer, podcaster, or content creator, you should check out Descript! It's the tool I use to produce every episode of this podcast, and their suite of audio, video, and production tools has changed my entire workflow. Descript will cut down your tech time and let you be more creative!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!

A Conversation About Who God Really Is, from Exodus Chapter 4Join Tata and me as we find out how to discover the power and hope available to us when we believe what God says about who he is.  Our featured partner for this episode is Adapt Naturals:As we enter the winter season, staying healthy is more important than ever. That's why Lisa and I trust Adapt Naturals Bioavail Colostrum+ to support our immune system and overall well-being. You can try it too—use code DRLEEWARREN for 15% off your first order.Key Benefits of Bioavail Colostrum+:Supports gut health and immune functionPromotes healthy inflammatory responseEnhances nutrient absorptionSupports skin health and athletic recovery2.5 grams of colostrum per serving - 2.5x more than most competitorsIncludes 100mg of lactoferrin and 200mg of beta-glucan for enhanced benefitsSourced from grass-fed, pasture-raised cowsYou can use this link to try Bioavail Colostrum+, and use code DRLEEWARREN for 15% off your first order.Be sure to check out my latest book, Hope Is the First Dose!Sign up for my weekly Self-Brain Surgery Newsletter here!

 Self-Brain Surgery in the Bible  A quick rundown of some powerful scriptures we can use to build a robust self-brain surgery practice.  The following biblical passages (among many others) highlight principles from neuroscience that can guide us toward profound personal transformation. They illustrate how integrating faith and science empowers us to practice self-brain surgery in our daily lives—aligning our thoughts, beliefs, and actions with God's design for human flourishing. Romans 12:2 (NIV): "Do not conform to the pattern of this world, but be transformed by the renewing of your mind."  Philippians 4:8 (NIV): "Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things."  Proverbs 23:7 (NKJV): "For as he thinks in his heart, so is he."  Isaiah 26:3 (NIV) "You will keep in perfect peace those whose minds are steadfast, because they trust in you."  2 Corinthians 10:5 (NIV): "We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ."  Matthew 6:22-23 (NIV): "The eye is the lamp of the body. If your eyes are healthy, your whole body will be full of light. But if your eyes are unhealthy, your whole body will be full of darkness."  Proverbs 4:23 (NIV): "Above all else, guard your heart, for everything you do flows from it."  Psalm 34:18 (NIV): "The Lord is close to the brokenhearted and saves those who are crushed in spirit."  Colossians 3:2 (NIV): "Set your minds on things above, not on earthly things."  John 10:10 (NIV): "I have come that they may have life, and have it to the full."  Ephesians 4:17 (NIV): "So I tell you this, and insist on it in the Lord, that you must no longer live as the Gentiles do, in the futility of their thinking."  Ephesians 4:23 (NIV): "...to be made new in the attitude of your minds."  Our featured partner for this episode is Adapt Naturals:As we enter the winter season, staying healthy is more important than ever. That's why Lisa and I trust Adapt Naturals Bioavail Colostrum+ to support our immune system and overall well-being. You can try it too—use code DRLEEWARREN for 15% off your first order.Key Benefits of Bioavail Colostrum+:Supports gut health and immune functionPromotes healthy inflammatory responseEnhances nutrient absorptionSupports skin health and athletic recovery2.5 grams of colostrum per serving - 2.5x more than most competitorsIncludes 100mg of lactoferrin and 200mg of beta-glucan for enhanced benefitsSourced from grass-fed, pasture-raised cowsYou can use this link to try Bioavail Colostrum+, and use code DRLEEWARREN for 15% off your first order.Be sure to check out my latest book, Hope Is the First Dose!Sign up for my weekly Self-Brain Surgery Newsletter here!

It's Tuesdays with Tata!Today, we discuss Thanksgiving, grief, a fascinating and sobering passage from Genesis, and more!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share the podcast with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!If you're a writer, podcaster, or content creator, you should check out Descript! It's the tool I use to produce every episode of this podcast, and their suite of audio, video, and production tools has changed my entire workflow. Descript will cut down your tech time and let you be more creative!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!

It's Tuesdays with Tata!Today, we discuss Tata's and my favorite scriptures, and how knowing scripture helps us navigate hardship. This is a good one!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share the podcast with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!If you're a writer, podcaster, or content creator, you should check out Descript! It's the tool I use to produce every episode of this podcast, and their suite of audio, video, and production tools has changed my entire workflow. Descript will cut down your tech time and let you be more creative!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!

It's New Thing November!It's a new month, and God wants to do new things in your life. But sometimes, it feels like he's fallen silent, like he's not answering our prayers or coming through for us. Why?Today's podcast looks into how we can't expect God to do new things if we refuse to change old things that are holding us back. Scripture: Isaiah 43:18-19, Hebrews 12:1-2Book mentioned: God on Mute: Engaging the Silence of Unanswered Prayer by Pete GreigGreat article by Lisa Appelo on gratitudeMusic by Tommy Walker(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )Announcement: The School of Self-Brain Surgery™ is coming soon! If you want to go deep into changing your mind and your life through the power of neuroscience + faith, these five, one-hour livestream training sessions will help you get it done. Enrollment will be limited, and The School will fill up fast. Click here to be notified by email when The School is ready for enrollment!Click here to download Dr. Warren's free Thought Biopsy worksheet!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share the podcast with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!If you're a writer, podcaster, or content creator, you should check out Descript! It's the tool I use to produce every episode of this podcast, and their suite of audio, video, and production tools has changed my entire workflow. Descript will cut down your tech time and let you be more creative!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!

What Happens When All-In August Smashes Into Tuesdays with Tata?Today, Tata revisits Zaccheus and the Rich Young Ruler, and contrasts how they responded to Jesus's invitation to go all-in.Books mentioned:All In, by Mark Batterson, Turning Pro by Steven Pressfield, Hope Is the First Dose by me, and The Practice by Seth Godin Are you with us? Send a voicemail and let us know who you are, where you live, and that you're All-In!Follow me @drleewarren on Instagram for daily inspiration. Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, support your immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here!

It's Tuesdays with Tata!Today, we flashback to a great talk about agriculture, reaping what we sow, and lessons from the Old Testament book of Hosea.Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here!

Today on Spiritual Brain Surgery, Leanne Ellington Takes Over the Mic Again!Leanne Ellington has an incredible story of chasing healing through silence, and finding God in the process. In her own words, she describes her faith journey:Picture this: a skeptical, bacon-loving, Hebrew-speaking Jew, embarking on a quest to explore faith after a transformative 100-pound weight loss and a series of "quarter-life crisis".It began with a whisper in my heart: "I think I might want God?!" But not wanting to go back to the old days of temple and rabbi sermons, I found a non-denominational church in vibrant Nashville, TN that turned into a miraculous journey that filled a void in my spiritual landscape and met ME in my skepticism, doubt, and curiosity in all aspects of life.All of a sudden this "God guy" that everyone ELSE was talking about that I had never met, and frankly never cared to meet…...suddenly appeared to ME --and revealed, completed, and healed parts of my story I didn't even know needed attention.Leanne has two incredible podcasts, What's God Got to Do With It? and Outweigh. She is an online coach and guide into applying neuroscience and faith to healing from body image and self-esteem issues, and we had an incredible talk. Today, Leanne takes over the podcast for part two of her two-part journey into faith, healing, and hope. Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, support your immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here!

Today on Spiritual Brain Surgery, Leanne Ellington Takes Over the Mic!Leanne Ellington has an incredible story of chasing healing through silence, and finding God in the process. In her own words, she describes her faith journey:Picture this: a skeptical, bacon-loving, Hebrew-speaking Jew, embarking on a quest to explore faith after a transformative 100-pound weight loss and a series of "quarter-life crisis".It began with a whisper in my heart: "I think I might want God?!" But not wanting to go back to the old days of temple and rabbi sermons, I found a non-denominational church in vibrant Nashville, TN that turned into a miraculous journey that filled a void in my spiritual landscape and met ME in my skepticism, doubt, and curiosity in all aspects of life.All of a sudden this "God guy" that everyone ELSE was talking about that I had never met, and frankly never cared to meet…...suddenly appeared to ME --and revealed, completed, and healed parts of my story I didn't even know needed attention.Leanne has two incredible podcasts, What's God Got to Do With It? and Outweigh. She is an online coach and guide into applying neuroscience and faith to healing from body image and self-esteem issues, and we had an incredible talk. Today, Leanne takes over the podcast for part one of her two-part journey into faith, healing, and hope. Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, support your immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here!

Join me for an incredible conversation with one of my favorite authors, Mark Vroegop!Mark is the author of one of my all-time favorite books, 2020 ECPA Christian Book of the Year, Dark Clouds, Deep Mercy. He's back with a powerful new book, Waiting Isn't a Waste: The Surprising Comfort of Trusting God in the Uncertainties of Life. From the publisher:Exploring 6 Characteristics of Waiting to Prompt Wisdom from God and Gain Invaluable PeaceThroughout our lives, we experience countless periods of waiting. Some moments are mere nuisances—others are daunting seasons filled with intense worry and doubt. We grow impatient by immovable traffic or crave an impending answer to a medical condition. Whatever our current circumstances, our innate response is to take action rather than stay still.In Waiting Isn't a Waste, author Mark Vroegop calls believers to resist the human urge for control and lean on Christ for comfort while we wait for the uncertainties of life to unfold. Vroegop explores what it means to wait on God through 6 important characteristics—waiting is hard, common, biblical, slow, commanded, and relational. This book not only teaches listeners how to wait on God but inspires them to embrace waiting—for it prompts wisdom from God and brings invaluable peace to the present.Written for Christians in Seasons of Waiting: Those struggling with anxiety, discouragement, or weariness as they waitExplores 6 Characteristics of Waiting: Waiting is hard, common, biblical, slow, commanded, and relationalWritten by Mark Vroegop: Author of Dark Clouds, Deep Mercy, which was named the ECPA 2020 Christian Book of the YearMark Vroegop (MDiv, Grand Rapids Theological Seminary) is the lead pastor of College Park Church in Indianapolis and the author of the ECPA 2020 Christian Book of the Year Dark Clouds, Deep Mercy: Discovering the Grace of Lament. He's married to Sarah, and they have four children and three daughters-in-law.Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Support and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount!Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here!

It's Tuesdays with Tata!Today, Tata talks about choices, using the stories of two men who encountered Jesus.Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here!

Today, a look at the restated fifth commandment of Self-Brain Surgery: I must love tomorrow more than I hate what I'm feeling right now/I must not treat a bad feeling with a bad operation.(Putting these here for your ease of access. New Spiritual Brain Surgery episodes coming this week!)Scripture: Matthew 6:34Book Mentioned: This Naked Mind by Annie GraceThe Ten Commandments of Self-Brain SurgeryI must relentlessly refuse to participate in my own demise.I must believe that feelings are not facts, they are chemical events in my brain.I must believe that most of my thoughts are untrue.I must believe that my brain is designed to heal (Ryker's Regular Legs)I must love tomorrow more than I hate how I feel right now. (No Tomorrow Tax! Corollary: I must not treat bad feelings with bad operations.)I must stop making an operation out of everything.I must not perpetuate generational thought or behavioral issues in my family or start any new ones.I must love my brain and live in such a way as to protect and improve it.I must believe that what I'm doing I'm getting better at.I must understand that thoughts become things.Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:01) - Introduction (00:41) - Retooling the Ten Commandments (03:32) - The Fifth Commandment (23:50) - Embracing the Fifth Commandment

Better Beats Blame!A new operation for you, The Blame Ablation. This will help you stop being stuck in the past, and start moving forward towards becoming healthier, feeling better, and being happier.(Placing the Ten Commandments here for your easy reference)Also, an update to the Fourth and Fifth Commandments of Self Brain Surgery!Scripture: James 1:2-4Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:01) - Introduction (00:20) - The 10 Commandments Evolution (01:19) - Reordering the Commandments (02:57) - Introducing the New Fourth Commandment (04:31) - Self-Brain Surgery Saturday (05:10) - The Blame Ablation Operation (06:32) - Shifting Worldviews (08:19) - The Need for a Brain Transplant (10:33) - The Importance of Adversity (11:57) - Personal Growth through Challenges (17:35) - The Futility of Blaming (20:40) - The Fourth Commandment: Brain's Healing Ability (22:33) - Your Brain's Design to Heal (24:57) - The Concept of Design to Heal (27:45) - Embracing the Blame Ablation Operation (29:04) - Directing the Healing Process (29:42) - Starting Today

You have tens of thousands of thoughts per day. Most of them are not true. Today, the third in a series of looking at each of the Ten Commandments of Self-Brain Surgery in more detail. The third commandment is, "I must believe that most of my thoughts are untrue."Here are some tools to challenge bad thoughts, and how to manage them.Scripture: II Cor. 10:5, Psalm 34:8The Ten Commandments of Self-Brain Surgery (Updated 3/8/2024; corollaries coming soon)1. I must relentlessly refuse to participate in my own demise. 2. I must recognize that feelings are not facts, they are chemical events in my brain.  3. I must recognize that most of my thoughts are untrue. 4. I must love tomorrow more than I hate how I feel right now.  5. I must not treat bad feelings with bad operations. 6. I must stop making an operation out of everything. 7. I must not perpetuate generational thought or behavioral issues in my family or start any new ones.  8. I must love my brain and live in such a way as to improve it.  9. I must believe that what I'm doing I'm getting better at. 10. I must understand that thoughts become things.  Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:09) - Self-Brain Surgery Saturday (03:21) - Let's Get After It (05:43) - The Intersection of Science and Faith (10:37) - Ursula Le Guin's Three Writing Questions (16:40) - Examining Thought Biopsy Results (25:45) - Changing Your Mind, Changing Your Life

It's Frontal Lobe Friday!(Placing the Ten Commandments here for your ease of reference. These episodes played on The Dr. Warren Podcast earlier)Today, the second in a series of looking at each of the Ten Commandments of Self-Brain Surgery in more detail. The second commandment is, "I must recognize that feelings are not facts, they are chemical events in my brain."Also, learning to articulate what's really going on so we can begin to get after healing it is a crucial step in becoming great self-brain surgeons!Scripture: II Cor. 10:5, Romans 12:2The Ten Commandments of Self-Brain Surgery (Updated 3/8/2024; corollaries coming soon)1. I must relentlessly refuse to participate in my own demise. 2. I must recognize that feelings are not facts, they are chemical events in my brain.  3. I must recognize that most of my thoughts are untrue. 4. I must love tomorrow more than I hate how I feel right now.  5. I must not treat bad feelings with bad operations. 6. I must stop making an operation out of everything. 7. I must not perpetuate generational thought or behavioral issues in my family or start any new ones.  8. I must love my brain and live in such a way as to improve it.  9. I must believe that what I'm doing I'm getting better at. 10. I must understand that thoughts become things.  Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:01) - Introduction (02:08) - Medical School Interviews (14:14) - Understanding Feelings (25:47) - Imposter Syndrome (29:03) - Formulating the Chief Complaint

Life Is Hard. Here's a Practice to Keep from Making it Unnecessarily HarderToday, the first in a series of looking at each of the Ten Commandments of Self-Brain Surgery in more detail. The first commandment, just like in medical school, is primum non nocere, First No Harm. Self-Brain Surgeons say it like this: "I will relentlessly refuse to participate in my own demise."Scripture: Mark 12:30-31, Romans 12:1-2, Psalm 19:14The Ten Commandments of Self-Brain Surgery (More corollaries coming soon)1. I must relentlessly refuse to participate in my own demise. 2. I must recognize that feelings are not facts, they are chemical events in my brain.  3. I must recognize that most of my thoughts are untrue. 4. I must love tomorrow more than I hate how I feel right now.  5. I must not treat bad feelings with bad operations. 6. I must stop making an operation out of everything. 7. I must not perpetuate generational thought or behavioral issues in my family or start any new ones.  8. I must love my brain and live in such a way as to improve it.  9. I must believe that what I'm doing I'm getting better at. 10. I must understand that thoughts become things.  Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here!

Tara-Leigh Cobble Changed Her Mind About GodToday's guest is the host of The Bible Recap Podcast. Tara-Leigh Cobble helps millions of people read, understand, and love the Word of God every day. But before she could do that, she had to change her mind. This is a perfect conversation for self-brain surgeons, because you can't change your life until you change your mind, and learning to love God's word is the first step to getting that done.Check out The Bible Recap website!Tara-Leigh is also a sought-after public speaker and teacher.She also founded D-Group International, which exists to help people READ, UNDERSTAND, and LOVE the Bible, as they encounter God in a way that transforms their entire lives.Follow Tara-Leigh on Instagram to learn more!Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here!

One of the First Self-Brain Surgeons was the Old Testament Prophet HabakkukHere are six ways Habakkuk can help you change your mind and change your life!(Part One of this story is told on The Dr. Lee Warren Podcast. Click here to listen!)Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here!

It's Tuesdays with Tata!We're having a big storm here in Nebraska, and my computer is giving me fits! Today, a classic episode of Tuesdays with Tata to help you change your mind and change your life! We had a great talk about how we view ourselves, how we view God, and how there is no place in the past that holds the answers to your future.(Adapted from TWT #53)Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here!

What's the Central Exchange In Scripture?Many people believe that God's aim is to control us. But scripture tells a different story. The central exchange is not control, but healing. Jesus wants all of you, especially your mind, because he's interested in helping you heal and be whole.Here's an ABIDE practice aimed at changing our minds and seeking the healing and wholeness we are promised if we learn to focus our minds on the healer and not the hurting. Scripture: Psalm 19:14, Psalm 139:23-24, Psalm 34:4 Pray ABIDEAssessBelieveIncisionDeeperExpect Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here!

It's Tuesdays with Tata!Today, part 2 of our look at the little book of Jonah from the Old Testament, and some surprising lessons. It's not all about the "whale," but this talk with Tata has a lot for us to learn! There is much to learn here.Scripture: The book of JonahBook Mentioned: The Prodigal Prophet by Timothy KellerFive Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here!

It's Tuesdays with Tata!Today, a look at the little book of Jonah from the Old Testament, and some surprising lessons. It's not all about the "whale," but this talk with Tata has a lot for us to learn! (This episode was originally released in December 2023 on The Dr. Lee Warren Podcast, and this conversation will be continued in a new episode next week). There is much to learn here.Scripture: The book of JonahBook Mentioned: The Prodigal Prophet by Timothy KellerFive Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:29) - Embracing a Journey of Health and Happiness (00:51) - Introduction and Excitement for Discussing Jonah (03:17) - Jonah Flees from God's Assignment (08:51) - Jonah's struggle with God's mercy towards others (10:09) - The call to love and be merciful like Jesus (12:45) - Jesus accepting the story of Jonah as a sign (14:07) - Jonah's preaching in Nineveh and their repentance (16:23) - God's relenting and the possibility of changing God's mind (18:35) - Jonah's Anger and God's Question (20:01) - Jonah's Opportunity to Deliver the Message (21:16) - Rebellion Against God and Jonah's Disobedience (22:44) - Uncovering the Truth: What Really Happened to the People (24:13) - Jesus' Mission to Save the Lost (26:08) - God's teachings may sound difficult, but they are important. (26:37) - Obeying God's Call vs. Personal Desires (27:16) - Rejoicing in the Repentance of Sinners (28:35) - Introduction and Book Announcement

Some Wounds Never Go Away, and Some Traumas Cannot Be Erased. But You Can Heal Anyway!Christopher Cook is a pastor, podcaster, sought-after public speaker, and leadership coach. He's also a great human, and a good friend. His new book is Healing What You Can't Erase: Transform Your Mental, Emotional, and Spiritual Health from the Inside Out. Chris's story has some pain, loss, and brokenness. But it also has a powerful path you can follow to transformation and healing.This book is on my short list for best books of 2024 already. It's one of the most helpful books I've ever read, and I'm so grateful for the time Chris spent in this conversation. Chris's podcast is also amazing. Here's a link to my appearance on his show last year!Check out Chris's website here. From Amazon.comA path from trauma to transformation that doesn't rely on willpower, but rather on the daily power of the Holy Spirit—from pastor and leadership coach Christopher Cook“Razor-sharp focus . . . a clear-cut path to find healing.”—New York Times bestselling author and pastor Mark BattersonThe pain that happened to you is real . . . and it matters immensely.The notion of healing what you can't erase is not about ignoring the devastation of your past or putting a glossy, positive spin on current tragedy. That plastic version of faith isn't actually faith; it's unbelief.Healing What You Can't Erase offers a far better solution—a road map for moving forward through the losses and scars by allowing the power of the Holy Spirit to transform us . . . spirit, soul, and body.Through story, instruction, action steps, and guided questions, you'll discover• why transformation beats willpower and self-help• how to recognize and heal a broken spirit• well-researched, biblically grounded strategies to revitalize your mental and emotional well-being• how inside-out integrated transformation changes your spirit, soul, and bodyWhether you're wrestling with the loss of a marriage, a fractured friendship, a betrayal at work, or a chronic illness, there is hope. No matter your pain or traumatic experience, the Holy Spirit can heal and restore you to the life God created you for.Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here!

Ignorance is Bliss, Right? WRONG!Today, we talk about what happens once you know that you can change your mind. It's about the difference between self-care and self-malpractice.(Note: This episode was also released on The Dr. Lee Warren Podcast as a Sunday bonus episode)Scripture: James 4:17, Psalm 34:8Music by Tommy Walker(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:02) - Spiritual Brain Surgery (02:13) - Insight into Self-Improvement (04:49) - Perils of Ignorance Vs. Choice (05:58) - Trust Transfer Operation (06:35) - The Self-Brain Surgery Concept (08:12) - Defining Sin and Virtue (10:40) - Rewiring Your Brain (12:00) - Exercise Self-Control (15:18) - Avoiding Self-Malpractice (16:07) - Dangers of Emotional Influence (21:05) - Embracing Change Together