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The transition of power is off to a rocky start; furthermore, we're told it could cause the next 9/11 style disaster. I debunk the Trump Coup hype, explain what's going on at the Supreme Court this week, and react to the new COVID-19 lockdowns. Links: Here's Every Trump Campaign Lawsuit Filed Since Election Day | Time (https://time.com/5908505/trump-lawsuits-biden-wins/) Mary Trump says her uncle is attempting a coup on departure from White House (https://www.independent.co.uk/news/world/americas/us-election/mary-trump-donald-coup-us-election-b1720599.html) Can Trump actually stage a coup and stay in office for a second term? | US news | The Guardian (https://www.theguardian.com/us-news/2020/nov/11/can-donald-trump-stay-in-office-second-term-president-coup) So is President Trump staging a coup, or what? | Will Bunch Newsletter (https://www.inquirer.com/columnists/attytood/trump-coup-william-barr-mitch-mcconnell-american-democracy-20201110.html) Doctrine of Severability: The concept and its application (https://thefactfactor.com/facts/law/constitutional_law/principle-of-severability/1264/) The historian Jon Meacham, who wrote of ‘the soul of America,’ has been working on Biden’s speeches. - The New York Times (https://www.nytimes.com/2020/11/09/us/politics/the-historian-jon-meacham-who-wrote-of-the-soul-of-america-has-been-working-on-bidens-speeches.html) Jon Meacham 'abandoned' rules of journalism as the secret Biden speechwriter on MSNBC's payroll, experts say (https://www.foxnews.com/media/jon-meacham-abandoned-rules-of-journalism-as-the-secret-biden-speechwriter-on-msnbcs-payroll-experts-say) Opinion | MSNBC’s Jon Meacham problem - The Washington Post (https://www.washingtonpost.com/) MSNBC contributor Jon Meacham didn't disclose he reportedly helped write Biden's presidential acceptance speech when commenting on it (https://news.yahoo.com/msnbc-contributor-jon-meacham-didnt-204808927.html) MSNBC political analyst Jon Meacham DIDN'T disclose that he was also writing Biden's speeches | Daily Mail Online (https://www.dailymail.co.uk/news/article-8938079/MSNBC-political-analyst-Jon-Meacham-DIDNT-disclose-writing-Bidens-speeches.html) Historian Jon Meacham wrote Biden 'soul of America' speech: report | TheHill (https://thehill.com/homenews/campaign/525166-historian-jon-meacham-wrote-biden-soul-of-america-speech-report) Tulsa Has Run Out Of ICU Beds And El Paso Is Out Of Morgue Space—Here’s The Latest Grim Toll Of Covid (https://www.forbes.com/sites/nicholasreimann/2020/11/10/tulsa-has-run-out-of-icu-beds-and-el-paso-is-out-of-morgue-space-heres-the-latest-grim-toll-of-covid/?sh=4c5454722133) Are presidents required by the Constitution to concede? | Fox News (https://www.foxnews.com/politics/are-presidents-required-constitution-concede) Trump Hasn't Yet Conceded. Here's A History Of Concessions : NPR (https://www.npr.org/2020/11/08/932638351/the-tradition-of-a-candidate-concession-is-far-more-than-mere-courtesy) Fauci predicts COVID-19 vaccine access to all Americans in April 2021 - Business Insider (https://www-businessinsider-com.cdn.ampproject.org/c/s/www.businessinsider.com/fauci-covid-19-vaccine-april-pfizer-healthcare-elderly-vulnerable-2020-11?amp) Boris Johnson calls Trump 'previous president' (https://www.fox5ny.com/news/boris-johnson-calls-trump-previous-president) CNN tops cable ratings for election week, Biden's speech (https://apnews.com/article/joe-biden-donald-trump-52f05d6e1996ab401f5aa000ca78b69a) Pfizer's vaccine volunteers say it felt like 'severe hangover' (https://nypost.com/2020/11/11/pfizers-vaccine-volunteers-say-it-felt-like-severe-hangover/) Swiss report reveals new details on CIA spying operation - The Washington Post (https://www.washingtonpost.com/national-security/swiss-report-reveals-new-details-on-cia-spying-operation/2020/11/10/c93ca7fc-2386-11eb-8672-c281c7a2c96e_story.html) Pelosi floats above Democrats’ civil war - POLITICO (https://www.politico.com/news/2020/11/11/pelosi-floats-above-democrats-war-435799) James Carville says 'woke' people need to take 'nap' after down-ballot Dem losses | Fox News (https://www.foxnews.com/politics/james-carville-says-woke-people-need-to-take-nap-after-down-ballot-democratic-losses) Here's Every Trump Campaign Lawsuit Filed Since Election Day | Time (https://time.com/5908505/trump-lawsuits-biden-wins/) Chief Justice Roberts: Striking down ObamaCare 'not our job' (https://theweek.com/speedreads/949127/chief-justice-roberts-striking-down-obamacare-not-job) “A scalpel rather than a bulldozer”: Severability is in the spotlight as the newest ACA challenge looms - SCOTUSblog (https://www.scotusblog.com/2020/07/a-scalpel-rather-than-a-bulldozer-severability-in-the-spotlight-as-the-newest-aca-challenge-looms/) Obamacare Will Be Safe With Amy Coney Barrett on Supreme Court - Bloomberg (https://www.bloomberg.com/opinion/articles/2020-09-29/obamacare-will-be-safe-with-amy-coney-barrett-on-supreme-court) Supreme Court Hears Affordable Care Act Case; AG Breaks With DOJ Precedent : The NPR Politics Podcast : NPR (https://www.npr.org/2020/11/10/933531117/supreme-court-hears-affordable-care-act-case-ag-breaks-with-doj-precedent) Britain's Johnson, France's Macron and Germany's Merkel congratulate Biden during phone calls | Euronews (https://www.euronews.com/2020/11/10/britain-s-johnson-france-s-macron-and-germany-s-merkel-congratulate-biden-during-phone-cal) New York City to try responding to mental health calls without police | Reuters (https://www.reuters.com/article/idUSKBN27Q33P) Postal worker admits fabricating Pennsylvania ballot tampering claims, officials say - The Washington Post (https://www.washingtonpost.com/) Report: In 353 U.S. Counties, 1.8 Million More Voters Registered Than Eligible Citizens | The Daily Wire (https://www.dailywire.com/news/report-in-353-u-s-counties-1-8-million-more-voters-registered-than-eligible-citizens) US photojournalists getting the shot of Trump golfing. : PraiseTheCameraMan (https://www.reddit.com/r/PraiseTheCameraMan/comments/jrn0ja/us_photojournalists_getting_the_shot_of_trump/) Paris Hospital Director Calls for Christmas Gatherings to be Canceled as France's COVID Cases Rise (https://www.msn.com/en-us/news/world/paris-hospital-director-calls-for-christmas-gatherings-to-be-canceled-as-france-s-covid-cases-rise/ar-BB1aThcQ) Giuliani presents evidence for Trump's legal battle - YouTube (https://www.youtube.com/watch?v=0xurB9TiCWE) Trump adviser leading election legal fight tests positive for COVID-19 - Axios (https://www.axios.com/david-bossie-coronavirus-8de450a7-92f4-4099-8a88-1a012e10802d.html) The historian Jon Meacham, who wrote of ‘the soul of America,’ has been working on Biden’s speeches. - The New York Times (https://www.nytimes.com/2020/11/09/us/politics/the-historian-jon-meacham-who-wrote-of-the-soul-of-america-has-been-working-on-bidens-speeches.html) CDC releases updated Thanksgiving guidelines focusing on small household gatherings (https://www.fox5ny.com/news/cdc-releases-updated-thanksgiving-guidelines-focusing-on-small-household-gatherings) Jon Meacham, Presidential Historian, Helps Shape the Words of Joe Biden - The New York Times (https://www.nytimes.com/2020/11/09/us/politics/jon-meacham-biden-speech.html) Officials fear Trump could reveal secrets (https://www.chron.com/news/article/Officials-fear-Trump-could-reveal-secrets-15715183.php) Refusing to concede, Trump blocks cooperation on transition (https://apnews.com/article/joe-biden-donald-trump-virus-outbreak-elections-voting-fraud-and-irregularities-2d39186996f69de245e59c966d4d140f) Top Republicans back Trump’s efforts to challenge election results - The Washington Post (https://www.washingtonpost.com/politics/trump-republicans-election-challenges/2020/11/09/49e2c238-22c4-11eb-952e-0c475972cfc0_story.html) Barr Hands Prosecutors the Authority to Investigate Voter Fraud Claims - The New York Times (https://www.nytimes.com/2020/11/09/us/politics/barr-elections.html) Kremlin: Putin won't congratulate Biden until challenges end (https://apnews.com/article/joe-biden-vladimir-putin-elections-275d5b3306bce272a77c17eb05d54b84) Trump campaign voter fraud hotline flooded with prank calls | TheHill (https://thehill.com/homenews/campaign/525071-trump-campaign-voter-fraud-hotline-flooded-with-prank-calls-report) Pfizer says COVID-19 vaccine is looking 90% effective (https://apnews.com/article/pfizer-vaccine-effective-early-data-4f4ae2e3bad122d17742be22a2240ae8) Graham: If Trump concedes election, Republicans will 'never' elect another president | TheHill (https://thehill.com/homenews/525063-lindsey-graham-if-trump-concedes-election-republicans-will-never-elect-another) Pfizer’s Early Data Shows Coronavirus Vaccine Is More Than 90% Effective - The New York Times (https://www.nytimes.com/2020/11/09/health/covid-vaccine-pfizer.html) Covid-19 vaccine from Pfizer and BioNTech is strongly effective, data show (https://www.statnews.com/2020/11/09/covid-19-vaccine-from-pfizer-and-biontech-is-strongly-effective-early-data-from-large-trial-indicate/) Trump to continue to hold campaign-style rallies as legal team girds up - Axios (https://www.axios.com/trump-legal-strategy-fraud-45ab43eb-c5bd-4710-a227-0dceacebb511.html) Trump allies brace for 30-day legal war as Senate hangs in the balance - Axios (https://www.axios.com/trump-legal-battle-republicans-senate-gop-59e38b9d-de91-4054-985d-580c13a71e75.html) Covid vaccine: Pfizer says drug 90% effective in blocking infection (https://www.cnbc.com/2020/11/09/covid-vaccine-pfizer-drug-is-more-than-90percent-effective-in-preventing-infection.html) Michael Cohen Predicts Trump Will Leave Early, Skip Inauguration (https://www.mediaite.com/election-2020/michael-cohen-predicts-trump-will-abandon-white-house-hide-out-at-mar-a-lago-through-inauguration-he-cant-be-there-knowing-world-is-looking-at-him-as-a-loser/) Britain's Johnson, France's Macron and Germany's Merkel congratulate Biden during phone calls | Euronews (https://www.euronews.com/2020/11/10/britain-s-johnson-france-s-macron-and-germany-s-merkel-congratulate-biden-during-phone-cal) Fox News cuts away from Kayleigh McEnany press conference | The Independent (https://www.independent.co.uk/news/world/americas/us-election-2020/kayleigh-mcenany-press-conference-today-fox-news-trump-b1720003.html) No Matter the Liberal Metric Chosen, the Bush/Cheney Administration Was Far Worse Than Trump. - Glenn Greenwald (https://greenwald.substack.com/p/no-matter-the-liberal-metric-chosen)

Today we learn Trump likes to conga dance on a cruise ship, Baba Vanga predicted his illness, and then we look at the conspiracy theory that humanity is infested with half-serpent imposters!   Patreon  https://www.patreon.com/user?u=18482113   MERCH STORE!!! https://www.redbubble.com/people/deadrabbitradio/works/35749420-dead-rabbit-radio?asc=u   Links: Here are 13 predictions that Baba Vanga made for 2016 and the future https://in.news.yahoo.com/heres-what-baba-vanga-predicted-for-2016-and-the-192833607.html WHAT DOES SHE KNOW? The blind mystic Baba Vanga who predicted 9/11, Brexit and birth of ISIS warns Obama will be ‘the last US president’ https://www.thesun.co.uk/living/2157424/the-blind-mystic-baba-vanga-who-predicted-911-also-warned-that-barack-obama-would-be-the-last-us-president/ Blind soothsayer who predicted 9/11 said Donald Trump will suffer a brain tumor in 2020 that might be fatal https://explore.newsner.com/baba-vanga-predictions-donald-trump-brain-tumor-blind-soothsayer-future?fbclid=IwAR211bXqFkwE-LkzckqsWhQ9qBlStbE82OxxfhLlQu-LxI-Vuk1MEgcaY0Q Blind mystic Baba Vanga warned people about coronavirus before her death? Know what she said http://www.catchnews.com/world-news/blind-mystic-baba-vanga-warned-people-about-coronavirus-before-her-death-know-what-she-said-187224.html SAW IT COMING Blind mystic Baba Vanga ‘predicted Donald Trump’s coronavirus battle’ after saying ‘president will get sick in 2020’ https://www.the-sun.com/news/1576472/blind-mystic-baba-vanga-donald-trump-coronavirus/ Here are 13 predictions that Baba Vanga made for 2016 and the future https://in.news.yahoo.com/heres-what-baba-vanga-predicted-for-2016-and-the-192833607.html Baba Vagna, also known as "the Nostradamus of the Balkans", is claimed by fans to have foretold that the US president would suffer from “a mysterious illness” in 2020 which will leave him deaf and with a brain tumour. https://www.the-sun.com/news/1576472/blind-mystic-baba-vanga-donald-trump-coronavirus/ Gospel of Philip https://en.wikipedia.org/wiki/Gospel_of_Philip William M. Branham https://en.wikipedia.org/wiki/William_M._Branham Male DNA Is Often Found In Women's Brains. Where Does It Come From? https://www.forbes.com/sites/quora/2017/08/15/male-dna-is-often-found-in-womens-brains-where-does-it-come-from/#248e05267459 If you're a woman, you might have male DNA inside your body — here's why https://www.insider.com/why-women-retain-male-dna-2018-3 Do Women Retain DNA From Every Man They Have Ever Slept With? https://www.snopes.com/fact-check/women-retain-dna/   Listen to the daily podcast anywhere you listen to podcasts! ------------------------------------------------ Logo Art By Ash Black Opening Song: "Atlantis Attacks" Closing Song: "Bella Royale" Music By Dr. Huxxxtable Rabbitron 3000 created by Eerbud Thanks to Chris K, Founder Of The Golden Rabbit Brigade Dead Rabbit Archivist Some Weirdo On Twitter AKA Jack   http://www.DeadRabbit.com Email: DeadRabbitRadio@gmail.com Twitter: @DeadRabbitRadio Facebook: www.Facebook.com/DeadRabbitRadio   Paranormal, Conspiracy, and True Crime news as it happens! Jason Carpenter breaks the stories they'll be talking about tomorrow, assuming the world doesn't end today. All Contents Of This Podcast Copyright Jason Carpenter 2018 - 2020    

Well, we may not be getting a Star Wars Celebration this year, but a bunch of podcasters have rallied together to create a 60-panel event called ForceFest this weekend. "Star Wars Celebration has always been a huge part of Star Wars fandom," said Sarah Woloski, one of the event’s organizers. "Fans gather from all over the world to celebrate the Star Wars saga and meet up with new and old friends. We knew we could use technology to mimic that feel virtually." "The Star Wars fandom has always been active online creating their own content out of love for the saga," said David Jesse of Tatooine Sons, one of the organizing shows. "FORCEFEST will create a larger platform for shows of all themes and sizes to share their unique brand of streaming in a shared environment." On today's show, we'll talk about what's in store for the event, how it has a great tie-in to the in-person Star Wars Celebration events, and the good cause for which they're raising money. Punch it! LINKS Here's where to find them online: Donate: https://bit.ly/FFMakeAWish Website: https://about.getvokl.com/forcefest Facebook: https://www.facebook.com/groups/2671861966424569 Twitter: https://twitter.com/ForceFestSaga Instagram: http://instagram.com/forcefestsaga ***I'm listener supported! Join the community at http://Patreon.com/sw7x7 to get access to bonus episodes and other insider rewards.*** 

Welcome back Lead Heads! With peak hunting season on the way we’ve been getting prepared. Hunting is an activity everyone of all ages can take part in and is a growing community especially for Women. On this episode we are joined by amateur hunter and host of “Her Wild Outdoors” podcast Amy Hall to talk about her… COMPLETE SHOW NOTES, PIC & LINKS HERE

Today is International Beer Day! How to celebrate and why it exists. How the Netflix sound logo came to be, and what goats and wedding rings have to do with it. And the orchestra that uses fresh produce as instruments.Links:Here's the story behind Netflix's iconic intro sound. A goat is involved. (Mashable) 100 | Ta-dum! It's Netflix (Twenty Thousand Hertz)MOUTH SOUNDS (Neil Cicierega)About International Beer Day (International Beer Day)Here's a List of All the Beer Drinking “Holidays” in 2020 (Just Beer)International Beer Day 2020 deals from Miller Lite, Peroni and more (Newsweek)'Vegetable Orchestra' Musicians Perform Songs Using Only Fresh Veggies Before Cooking Spare Parts for the Audience (Good News Network)The Vegetable Orchestra SONG CHALLENGE: BEETS (Andrew Huang, YouTube)99 Red Balloons - played with red balloons. (Andrew Huang, YouTube)Can't Feel My Face - played with dentist equipment. (Andrew Huang, YouTube)

We probably won’t know until September what the Fall 2020 college experience will truly be like, but students need to make momentous decisions about their semester plans NOW. Amy and Mike invited college counselor Tim Lear to offer insights into the upside of a semester online.  What are five things you will learn in this episode? Why would students hesitate to attend traditional colleges remotely? What are the unexpected disadvantages of pausing education? What are the unexpected benefits of a semester (or more) of college online? Why is work not a feasible alternative for most college students? How can schools signal that they are ready to offer a rich online education? MEET OUR GUEST Tim Lear’s career in education began in 1996 at Brewster Academy, where he learned that a) New Hampshire is really cold during the winter and b) working at a boarding school means teaching on Saturdays. Realizing that a day-school in NJ was perhaps a better fit for him, he joined the faculty at Oak Knoll, where he remained for 10-years. At Oak Knoll, Tim served as an English teacher in grades 9-12 and coached five Varsity sports.  In 2003, Tim was named the Director of College Counseling, and in 2007 he joined his alma mater, The Pingry School, where he has served as its College Director for the past 13-years. A member of Pingry's Senior Administrative Team, Academic Committee, and Well-being Collaborative, he helps to oversee curriculum review, diversity initiatives, and student wellness programs. Tim is a graduate of Princeton University (AB 1996) and Middlebury College (MA 2003). Find Tim at tplear@hotmail.com. LINKS Here’s a List of Colleges’ Plans for Reopening in the Fall (updated regularly) What is a Gap Year? RELATED EPISODES COLLEGE ADMISSIONS DURING A GLOBAL PANDEMIC WHY TAKE A GAP YEAR? COLLEGE ADVISING AND PREP BY VIDEOCONFERENCE ABOUT THIS PODCAST Tests and the Rest is THE college admissions industry podcast. Explore all of our episodes on the show page.

Complete Show Notes and Links Here: https://www.chrisbeatcancer.com/RipEsselstyn Rip Esselstyn was a professional plant-based triathlete for 10 years before becoming a firefighter in Austin, Texas. During that time, Rip helped his entire firehouse (Engine 2) convert to a plant-based diet, helping his fellow firemen lose weight and reverse various chronic diseases. In 2009, as a result of that experience, he wrote a massive bestseller called The Engine 2 Diet and created the global Plant-Strong movement. Since then he has authored multiple bestsellers including: Plant-Strong, The Engine 2 Seven-Day Rescue Diet, and The Engine 2 Cookbook. Rip was an executive producer for the documentary film The Game Changers and also hosts the Plant-Strong Podcast. And Rip recently became a world record holder in the 200-meter backstroke in his age group, 55-59! You’re going to love this interview recorded somewhere in the Caribbean Sea from my cabin aboard the 2020 Holistic Holiday at Sea Cruise, in the good old days before COVID-19 shut down the planet. Enjoy!

Show Notes and Links Here: https://www.chrisbeatcancer.com/will-bulsiewicz-md-fiber-fueled-expand-your-microbiome-heal-your-gut-and-prevent-disease-with-fiber-rich-food/ Nearly 2500 years ago Hippocrates brilliantly declared, “All disease begins in the gut.” And it’s taken almost as many years for science to uncover why… 70-80% of your immune system is in your gut! Today’s episode of the Chris Beat Cancer podcast features Will Bulsiewicz, MD, MSCI, (a.k.a. Dr. B), a board-certified gastroenterologist, gut health expert, and the author of Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome. Fiber is essential for a healthy gut, diverse microbiome and a strong immune system. It is, in my opinion, the most underrated nutrient. And as a result, 97% of Americans are fiber deficient! Fun fact: You can’t get fiber from animal food. It is only found in plants. In our interview Dr. Will Bulsiewicz and I talk about Fiber Fueled, how to heal and prevent disease with a fiber-rich plant-based diet, why doctors aren’t educated in evidence-based nutrition, the brutality of med school training, a new study showing how your microbiome affects your COVID-19 risk, and so much more. This was such a fun conversation that Dr. B and I went extra long. Enjoy!

The WHO’s new official advice on mask-wearing do’s and don’t’s. The 103 year-old retired Belgian doctor hoping to make a difference in the coronavirus effort. Archaeologists have uncovered an entire ancient Roman city without digging a single thing. Could going for walks replace your coffee habit? A Japanese zoo pivots to fashion. And an Italian woman who didn’t let a little thing like brain surgery get in the way of her cooking.Links:Here’s what WHO says your mask should have to prevent COVID-19 spread (Ars Technica)Belgian Aged 103 Walking Marathon to Raise Funds for COVID-19 Research (NY Times)Entire Roman city revealed without any digging (Archaeology & Arts)Sapporo Zoo sells "lion-ripped jeans," "beaver-gnawed coasters" and more to stay open amid COVID (SoraNews24)[North Safari Sapporo] Surviving crisis due to corona! I want to protect the animals! (Campfire)Italian woman prepares olives during brain tumour operation (BBC)MAN FILMS OWN BRAIN SURGERY (9.17.13 - Day 1601) (Charles Trippy, YouTube)

The rapid outbreak of coronavirus (COVID-19) across the world has caused companies to completely readjust their operations in an effort to halt the spread and, quite frankly, to stay in business during these challenging times.  In this episode, you’ll gain insight into how the spread of COVID-19 has affected the coworking and shared office community. We referenced a survey that ultimately gathered information related to the opportunities spaces have identified to support themselves and one another during these uncertain times. Links: Here’s How the World’s Coworking Spaces are Navigating COVID-19 Show Notes: 00:43 - Coworking from your home during the Pandemic 03:34 - How coworking spaces are reacting to Covid-19 “It was great to see all of the coworking spacing supporting each other at this time” - Madison Maidment 08:32 - How coworking spaces are supporting their members during this crisis 11:43 - Having fun and bringing positivity into the community 12:39 - How this event may shape the future of coworking spaces 17:04 - “Coworking spaces are a great flexible work solution for any corporation” - Madison Maidment 17:39 - Episode conclusion and final thoughts  

Ok, did Ana de Armas text a paparazzi to photograph her and Ben Affleck on their walks?, LuAnne De Lessep’s assistant is spilling major tea and calling her own on social, JLo and AROd went to the gym, and Ewan McGregor is spending his pandemic times driving around LA in his weird old cars and one of them broke down on PCH yesterday! Links:Here’s a video of Ana saying “okay we’re ready” to a wall of paparazzi outside her house, as she holds hands with Ben Affleck (Going Downs) Tiktok Accuses Ben Affleck & Ana De Armas Of Colluding With Papz & Staging A Romantic Dog Walk! (ABC) Luann de Lesseps slams ‘disgruntled ex-employee’ for blasting her amid pandemic (Page Six) Time for the gym: JLo and ARod get a private workout sesh in at a Miami fitness club (Miami Herald) Ewan McGregor Put His Career On Hold For A Weird Project That’s Catching People Off Guard (Money Versed) Ewan McGregor’s buggy breaks down in the middle of a highway (Page Six) GP and her husband did a video call from their living room with intimacy teacher Michaela Boehm (Goop) Follow us!Celeb News Ride Home's TwitterCeleb News Ride Home's InstagramFollow Cait!

We live in crazy times - the Corona virus has got us all under its malevolent spell. In this edition I talk to psychologist Vassia Sarantopoulou about tips on keeping sane during this time of fear and social distancing. Vassia is the woman behind Antiloneliness.com There are lots of tips in the podcast and here are some links Vassia wanted to share too. Washington Post tips for couplesTips from an astronaut on isolation from New York TimesWhat if you are stuck with an abusive person - from The Mighty Quarantine coping - parenting Apps to boost mental health - Antiloneliness.comMore apps to boost mental health - Antiloneliness.comStress and coping - CDCIf you like Here in Holland why not become a patron? For a small monthly contribution you’ll be supporting the show and with more patrons then I'll have the chance to make more shows and try new stuff. Become a patron today Links: Here in Holland email: hereinholland@gmail.com Subscribe in iTunes or Android app of choice. Now on SpotifySupport the showSupport the show (https://www.patreon.com/hereinholland)Support the show (https://www.patreon.com/hereinholland)

Support the Podcast on Patreon: http://patreon.com/homebrewingdiy I personally have not home-distilled. I have seen it done but never have I distilled myself. With the advent of these new electric brewing systems where you can but a still top for them, I wanted to talk to someone about what you would need to get started. Then I asked George Duncan of Barley and Hops Brewing on YouTube to join us and talk about what you would need to get started. We also talked about the cool hydrometer he built for the blind using and Arduino. It is super cool. Links: Here is George’s Youtube Channel: https://www.youtube.com/channel/UCatCieEI4cPNteKXzBomVMQ Here is an image of the hydrometer he has built that is accessible for the blind: http://homebrewingdiy.beer The website is now live! Check out more detailed show notes and images at https://homebrewingdiy.beer Support this podcast: http://patreon.com/homebrewingdiy Get your Scrubber Duckys: http://scrubberduckys.com Try BrewFather for free: https://brewfather.app/?via=homebrewingdiy Shop at Adventures in Homebrewing: https://www.homebrewing.org/?AffId=682 Social Follow the show on Twitter, Facebook, and Instagram: @homebrewingdiy Email feedback to podcast@homebrewingdiy.beer Music: Intro Music: SUNBIRDS by BOCrew (c) copyright 2012 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/BOCrew/38854 Ft: THEDEEPR / THECORNER / feat : FORENSIC Not enough Horsefeathers by Fireproof_Babies (c) copyright 2008 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/Fireproof_Babies/13115 Ft: duckett, kulimu Paper Planes – Durden ft. Airtone by DURDEN (c) copyright 2016 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/DURDEN/55041 Ft: Airtone Brewfather ad Music: Kalte Ohren by Alex (c) copyright 2019 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/AlexBeroza/59612 Ft: starfrosch & Jerry Spoon --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/homebrewingdiy/message Support this podcast: https://anchor.fm/homebrewingdiy/support

This a collection of funny stories recorded at the Feel at Home Fair in The Hague. Internationals from around the world share their thoughts on the wonderfully weird world that is The Netherlands. The fair was organised by The Hague Online in February 2020. Thanks to Billy and the team for letting me roam free with my microphone. At the end of the podcast there is a bonus story from a pilot project - Shaggy Dog Stories. I am collecting dog stories so thought I would share one here. Let me know what you think. And if you have a story to share - dog or human related - please get in touch. If you like Here in Holland why not become a patron? For a small monthly contribution you’ll be supporting the show and with more patrons then I'll have the chance to make more shows and try new stuff. Become a patron today Links: Here in Holland email: hereinholland@gmail.com Subscribe in iTunes or Android app of choice. Now on SpotifySupport the showSupport the show (https://www.patreon.com/hereinholland)

Today I have to give you a little tough love. I care so much about the success of your business and don't want you getting sucked into things that distract you from your mission! Take some minutes, really soak in what I'm saying to you today, and go forth building this business you love!Get the rest & get Links Here: https://sjgs.link/E15

In this episode I'm joined by author Ben Coates. Ben is a Brit and he's been in The Netherlands for about ten years - he previously wrote a book about his experiences here "Why the Dutch are Different" and he featured in an earlier podcast talking about that. This time he talks about his new book - The Rhine. The book starts in The Netherlands and follows the river Rhine all the way to its source in Switzerland. From Ben's site: "For five years, Ben Coates lived alongside a major channel of the river in Rotterdam, crossing it daily, swimming and sailing in its tributaries. In The Rhine, he sets out to follow the river for its entire course, through the Netherlands, Germany, France, Switzerland, Austria and Liechtenstein, to its source in the icy Alps. He explores the impact that the Rhine has had on European culture and history and finds out how influences have flowed along and across the river, shaping the people who live alongside it."Get The Rhine at Bol.comIf you like Here in Holland why not become a patron? For a small monthly contribution you’ll be supporting the show and with more patrons then I'll have the chance to make more shows and try new stuff. Become a patron today Links: Here in Holland email: hereinholland@gmail.com Subscribe in iTunes or Android app of choice. Now on SpotifySupport the showSupport the show (https://www.patreon.com/hereinholland)

What to do when things get tough and you start getting into a negative spiral…we all feel down at times but what to do to stop this getting out of control? And how can we develop habits that will keep us happy and in balance?Internationals can often feel disoriented so how best to organize your life to be happy and fulfilled.I’m joined by Psychologist Bjarne Timonen who has written a book – the Life Style Guide Against Somberness – De Leef Stijlgids Tegen Somberheid. It’s full of practical tips. It’s in Dutch so if you read Dutch highly recommended and if you don’t well that’s why Bjarne is here to share his expertise in English. Bjarne’s Facebook pageIf you like Here in Holland why not become a patron? For a small monthly contribution you’ll be supporting the show and with more patrons then I'll have the chance to make more shows and try new stuff. Become a patron today Links: Here in Holland email: hereinholland@gmail.com Subscribe in iTunes or Android app of choice. Now on SpotifySupport the show (https://www.patreon.com/hereinholland)

In this episode Chris and Diane talk about how FOMO (fear of missing out) can influence the expectations we have from our friends. Show Notes & Links -The tough question: If nobody ever became your friend, would God be enough? -Why God's friendship is like a big fluffy pile of homemade mashed potatoes. Hint: there's no substitute for the real thing. -Find out how to have realistic expectations from your friendships. -How social media can give us a skewed picture of reality and become FOMO fuel. -Find out Chris' three "screenless rules." -But wait! Good friendship things do happen online. What's a maven anyway? -Question to ask yourself: What is my purpose in being on social media? -Would you be willing to try a social media fast? Links: -Here's the link to the free Vital Friends assessment to find out what your friends' strengths are: https://gx.gallup.com/vitalfriends.gx/ -Want a free copy of our new Bible study and help us spread the word? Sign up for our launch team here. You'll get a follow-up email to confirm your subscription right away. If you don't see it, look in your spam folder:  https://forms.aweber.com/form/41/1693084241.htm -Click here to check out Lisa-Jo Baker's book, Never Unfriended. Help Us Spread the Word:  Share this week's podcast with a friend and help us get the word out! Thanks for your support! https://womenfinishingwell.com/episode22/ Question of the week: How do you keep social media from consuming your free time and making you feel left out? Join the discussion and give us your two-cents worth.   

How I define a “major” candidate, what happens when you get a “page not found” error on candidates’ websites, Steyer signs the no-fossil-fuel pledge, and the DNC warns 2020 campaigns not to use FaceApp.Sponsors:ZipRecruiter (http://ziprecruiter.com/primary)The Meb Faber Show (https://mebfaber.com/podcast)Links:Here’s How We’re Defining A ‘Major’ Presidential Candidate (FiveThirtyEight)Why We’re Not Treating Tom Steyer As A ‘Major’ Candidate (Yet) (FiveThirtyEight)How Joe Sestak Could Win The 2020 Democratic Primary (FiveThirtyEight)Every 2020 candidate's 404 error page, ranked (Mashable)No Fossil Fuel Money Pledge: Presidential Candidate Signers (No Fossil Fuel Money Pledge) Steyer tweet/video showing proof of signature (Twitter/Tom Steyer)DNC warns 2020 campaigns not to use FaceApp 'developed by Russians' (CNN)

What's it like being an international mum in The Netherlands? And what's it like as a woman here when trying to combine a career and a family. My guest in the podcast is Steliana van de Rijt-Economu she's originally from Romania and has been bringing up her kids in The Netherlands for the last four years. She is also an Organisational Development Consultant and executive coach. And she has written a book Mothers as Leaders. It presents inspirational real-life stories of twenty women from across the world who have overcome hardship to emerge as true leaders. Mothers As LeadersIf you like Here in Holland why not become a patron? For a small monthly contribution you’ll be supporting the show and with more patrons then I'll have the chance to make more shows and try new stuff. Become a patron today Links: Here in Holland email: hereinholland@gmail.com Subscribe in iTunes or Android app of choice. Now on SpotifySupport the show (https://www.patreon.com/hereinholland)

There's a famous quote about Dutch politics which says: "if Dutch politics ever gets interesting then something has gone terribly wrong."This is nonsense. Dutch politics is fascinating. This time in the podcast I'm joined by historian and Dutch politics expert and insider Pieter Gerrit Kroeger. We talk about what's hot now in Dutch politics, how the system works, what the Dutch stand for internationally and there's anecdotes to finish off. You can use chapter marks to skip straight to your favourite bit. If you like Here in Holland why not become a patron? For a small monthly contribution you’ll be supporting the show and with more patrons then I'll have the chance to make more shows and try new stuff. Become a patron today Links: Here in Holland email: hereinholland@gmail.com Subscribe in iTunes or Android app of choice. Now on SpotifySupport the show (https://www.patreon.com/hereinholland)

I need to rant! There's some topics that have been heavy on my chest for some time and I need to talk them out. Thanks for listening! In this episode I discuss the one Met Gala look that bothered me most (you'll be shocked!), Kim Kardashian trying to become a lawyer, and my secret obsession - Kardashian/Jenner babies.   *CORRECTION*  I said that Regina King became an actress at 40 - I meant Regina Hall! Regina King has been acting since she was a teen on 227! I also said the Regina was a teacher before acting - that was actually Jesse Williams! I'm sure other actors used to teach as well though! Links: Here's a photo of Lena Waithe looking angry at this year's Met Gala Here's one of the Instagram accounts you can follow for pics of the Kardashian/Jenner kids. Yes, even Dream!   Keep Up With ME!: Follow @PoisedPodcast on Twitter and Facebook and use #PoisednPolished to continue the conversation! Follow Esta Fiesta on Instagram and Twitter Sign up for the newsletter and visit poisednpolished.com for a complete list of past episodes and resources and visuals from this episode.

The DNC announces new tie-breaker rules for the debates, Andrew Yang wants to abolish the penny, Howard Schultz appears to be reconsidering his independent run, half of the field could drop out after the Iowa caucuses, and Montana Governor Steve Bullock is definitely probably maybe running.Links:Here’s How The Democrats Will Limit The Debate Field If Too Many People Qualify (FiveThirtyEight)DNC ANNOUNCES DETAILS FOR THE FIRST TWO PRESIDENTIAL PRIMARY DEBATES (UPDATED) (DNC)The Penny Makes No Cents (Yang 2020)What’s a Penny Made Of? (Live Science)It cost 1.5 cents to make a penny last year (CBS News)Howard Schultz Has Largely Stopped His Presidential Prep Work (The Daily Beast)Howard Schultz Has Slowed Down His Pre-Campaign Press Tour (NY Mag)Ex-Starbucks boss Howard Schultz’s presidential rollout got tons of attention — and didn’t go well at all (CNBC)Some Of Today’s Candidates (Probably) Won’t Make It To Iowa (FiveThirtyEight)Potential 2020 candidate Montana Gov. Steve Bullock teases 'big announcement' (ABC News)Steve Bullock teaser video tweet thread (Twitter)

Elon Musk is in the headlines again with a lackluster showing to investors regarding Tesla's AI capabilities. He forecasts Level 5 Autonomous driving with fleets of Tesla robo-taxis taking to the roads by the end of next year! This comes two days before a Q1 earnings report, which shows Tesla is in the red again. What does this mean for self-driving technology? What about for Tesla as a company? Links: Here are Elon Musk's wildest predictions about Tesla's self-driving cars Tesla's earnings were a 'debacle' It's Elon Musk vs everyone else in the race for fully driverless cars Follow us and leave a rating! Patreon iTunes Homepage Twitter @artlyintelly Facebook

Nate Silver teaches us how to count candidates, Biden is rumored to announce after Easter, Oregon is poised to join the national popular vote movement, Washington state has a primary that will actually matter, and Amy Walter breaks down everything you need to know about 2020—the big picture stuff.Links:Here’s How We’re Defining A ‘Major’ Presidential Candidate (FiveThirtyEight)DNC Rules on How to Qualify for Primary Debates (Democratic National Committee)FEC Data Explorer – All Democratic Candidates for 2020 (FEC)Biden still plans 2020 announcement this month (Axios)Oregon could be the next state to OK sending electoral votes to winner of the popular vote (CNN)After Tense Hearing, Oregon Poised To Join National Popular Vote Movement (OPB)Electoral Vote Map (Taegan Goddard)Washington Democrats choose presidential primary for 2020, ditching precinct caucuses (Seattle Times)Look at the Forest, Not the Trees: What We Do and Don't Know About 2020 (Cook Political Report)

This week, a listener asked us to weigh in on a heady post about the border wall, it’s impacts on the environment, and how hard it is to be multi-faceted in 2019. Plus, we address the omission of Field of Dreams from our Sports Movie Draft, another marriage (possibly) saved, and Blake Shelton as Nickelback. Links: Here’s the NBC video Tim Connolly tagged us in Here’s Nate’s release article on the bears being killed by poachers Blake Shelton’s new song? The Florida Skiff Challenge Check out our new “Conservation Isn’t Convenient” T-shirt . . . Follow Cast and Blast Florida: Instagram – Twitter – Facebook – Website Want to experience a world class duck hunt or fishing charter? E-mail Travis to book today . . . Connect with the gang on social media: Travis Thompson – @travisthompson – Instagram – Twitter – Facebook Nathan Henderson – @nhenderson77 – Instagram – Twitter – Facebook Emily Thompson – @lovedaloca – Instagram

If there is one industry that exemplifies the extraordinary disruption and change we have undergone over the past couple decades, it might just be the news. The way we produce, deliver and receive the news is changing fast, and social media is just one of many forces that upends this cornerstone of democracy. How can journalists and newsmakers compete? Joining Ben is Jessica Vomiero, National Online Journalist for Global News, who is also studying "media disruption" at Ryerson University in Toronto. Read the blog post for this episode. Sources and Links Here are a few sources mentioned in this conversation: JSource: J-Source/ProjetJ is a publication of the Canadian Journalism Project, a venture led by the journalism programs at Ryerson University and Carleton University and supported by the post-secondary journalism programs at member institutions of J- Schools Canada/EcolesJ (j-schoolscanada.ca) as well as by a group of donors. Niemen Lab, Harvard University: The Nieman Journalism Lab is an attempt to help journalism figure out its future in an Internet age. About the Guest Jessica is a National Online Journalist with GlobalNews.ca. Jessica has been a journalist since the age of 15, when she talked the editors of a local paper into giving her a monthly column. Since then, her work has been seen in outlets like TechVibes, MobileSyrup, the Financial Post and CBC Radio, among others. In 2017, she graduated from the Ryerson School of Journalism, where she specialized in multimedia journalism. She’s worked in a wide variety of digital mediums and most recently spearheaded the Business section for Canada’s largest technology news site, MobileSyrup.com. During her time there, she wrote often about Canada’s innovation policy, the changing face of Canadian transportation through ride sharing and autonomous cars, and the relationship between digital streaming and Canadian content. She’s interested in technology, entrepreneurship, politics, and the different forces at work in the market today. Learn more about Jess or follow her on Twitter (@JessicaVomiero).

More than 50% of internationals in the Netherlands have mental health issues according to new research from Healthcare for Internationals, a non-profit focused on improving healthcare for internationals in the Netherlands. These are initial findings and more will follow - but it's an alarming rate. Internationals are suffering anxiety, loneliness and depression. In this episode I talk to psychologist Vassia Sarantopoulou from Antiloneliness.comShe mentions two apps as being good starting points for mindfulness which can help people develop a positive mental health regime. Headspace and Simple HabitIf you like Here in Holland why not become a patron? For a small monthly contribution you’ll be supporting the show and with more patrons then I'll have the chance to make more shows and try new stuff. Become a patron today Links: Here in Holland email: hereinholland@gmail.com Subscribe in iTunes or Android app of choice. Now on SpotifySupport the show (https://www.patreon.com/hereinholland)

(Apologies for the audio, had some issues on my end. Fixed for next time!) "It’s time to break up Amazon, Google, and Facebook" That’s how U.S. Senator Elizabeth Warren began her explosive big tech takedown proposal on Medium on March 8. "Twenty-five years ago, Facebook, Google, and Amazon didn’t exist. Now they are among the most valuable and well-known companies in the world. It’s a great story — but also one that highlights why the government must break up monopolies and promote competitive markets." Needless to say, it got a whole lot of attention, especially in the tech press. Since then, Warren, who has a long history of consumer advocacy, has expanded and elaborated on who she’s targeting and what she means, especially when it comes to Apple and the App Store. Including in an interview that went live just last night, with my guest today, Editor-in-Chief of the Verge, Nilay Patel. SPONSOR: Brilliant Go to http://brilliant.org/vector and sign up for free. First 200 people get 20% off the premium course! LINKS: Here’s how we can break up Big Tech – Team Warren – Medium Elizabeth Warren wants to break up Apple, too - The Verge MORE: Gear: https://kit.com/reneritchie Podcast: http://applepodcasts.com/vector Twitter: https://twitter.com/reneritchie Instagram: https://instagram.com/reneritchie SUBSCRIBE: Apple Podcasts Overcast Pocket Casts Castro RSS YouTube  

This time an interview with Marjan Minnesma the director of Urgenda. The organization achieved international fame after taking the Dutch government to court and winning. The first case in 2015 was a landmark ruling with the court saying the government had a duty of care to tackle climate change an take it seriously. A reduction of 25% CO2 emissions by 2020 was the minimum requirement the court ruled. The government appealed and lost - the next court ruled, in 2018, it was also a human rights issue and the 25% reduction by 2020 stands. Now the government is scrambling to see what it can do to meet the target. A fascinating interview with Marjan Minnesma on the gap between perception and reality when it comes to the Netherlands and its environmental record. If you like Here in Holland why not become a patron? For a small monthly contribution you’ll be supporting the show and with more patrons then I'll have the chance to make more shows and try new stuff. Become a patron today Links: Here in Holland email: hereinholland@gmail.com Subscribe in iTunes or Android app of choice. Now on SpotifySupport the show (https://www.patreon.com/hereinholland)

Take the Survey: https://wetflyswing.com/survey2 Devin Olsen is back on the podcast for the second time.  Our first 2-time guest!  Devin shares his most recent book - Tactical Fly Fishing. Leave a comment below if you like this type of bonus episode and if there are other things you would do for these book reviews. Show Notes with Devin Olsen Get updated Times and Links Here: (https://wetflyswing.com/tactical) Devin was on in Episode 43 of the podcast where he broke down Euro Nymphing among other topics. We talk about Chapter 1 and how to avoid spooking fish.  Devin notes that being able to see or not see the bottom is a key part of getting into stealth mode. Devin has a blog post that covers the Modular approach along with two instructional videos that are out. Chapter 3 and the big advantage of Euro Nymphing.  See the pro con comparison video of euro nymphing vs indicator nymphing. We talk about bankside lies and why they are so attractive for brown trout.  Devin provides a few tips You can reach Devin at TacticalFlyFisher.com where you can find his new book. Conclusion with Devin Olsen Devin breaks down his new book - Tactical Fly Fishing.  We cover a brief summary of each chapter and get into a few juicy tips along the way. Take the Survey: https://wetflyswing.com/survey2

A ten-sided shape appears in your hands. It's this week's podcast! And it's all about puzzle games. John enjoys number puzzles like Hexcells and Globesweeper. Matt enjoys the Jindosh box of Dishonored 2. And Brendan likes being a pretend hacker in Zachlikes. But we’ve also played non-puzzle games. Apex Legends has been keeping Matt happy with its bullets and crows. While John is liking the unserious shooting of Far Cry: New Dawn. Brendan still just wants to punch people in Yakuza Kiwami. Links: Here is John’s Globesweeper review: https://www.rockpapershotgun.com/2019/02/13/globesweeper-review/ And his Tametsi review: https://www.rockpapershotgun.com/2019/02/20/tametsi-review/ And his Hexcells review: https://www.rockpapershotgun.com/2013/09/13/wot-i-think-hexcells/ And Pip’s review of She Remembered Caterpillars: https://www.rockpapershotgun.com/2017/01/19/she-remembered-caterpillars-review/ And here’s Tom Francis on Opus Magnum: https://www.rockpapershotgun.com/2018/02/27/what-works-and-why-opus-magnum/ And Alex Wiltshire on on Exapunks: https://www.rockpapershotgun.com/2018/09/12/how-exapunks-represents-hacking-without-limits/ And John talking about 7th Guest: https://www.rockpapershotgun.com/2012/02/09/bad-old-games-the-7th-guest-is-unleashed-once-more/ And a video featuring Dishonored 2’s ‘Jindosh box’ puzzle: https://www.youtube.com/watch?v=z7oTKmQMJP8 And here’s our review of The Witness: https://www.rockpapershotgun.com/2016/02/04/the-witness-pc-review/ And here’s a nine hour playthrough of Gabriel Knight 3 for masochists: https://www.youtube.com/watch?v=fPByLdCYPpo And this is Freeways: https://www.rockpapershotgun.com/2017/09/18/freeways-is-a-puzzley-road-builder-from-desert-golfer/ And Matt’s Apex Legends review: https://www.rockpapershotgun.com/2019/02/19/apex-legends-review/ And his Far Cry New Dawn review: https://www.rockpapershotgun.com/2019/02/14/far-cry-new-dawn-review/ And Brendan’s Yakuza Kiwami review: https://www.rockpapershotgun.com/2019/02/11/yakuza-kiwami-pc-review/ Okay, that’s your lot

This time a story I made when I was working at Radio Netherlands in 1998 - it's a documentary I made about running the Rotterdam Marathon. The music is a bit over the top - but what the hell. I thought I would share here as more than 20 years on I have dusted off my running shoes.If you want to share a story with Here in Holland you can record it via the Whats App number 06 124 28 387 - or see the links below to get in touch. Funny stories, weird stories or stories that make you pull your hair out - all are welcome.If you like Here in Holland why not become a patron? For a small monthly contribution you’ll be supporting the show and with more patrons then I'll have the chance to make more shows and try new stuff. Become a patron today Links: Here in Holland email: hereinholland@gmail.com Subscribe in iTunes or Android app of choice. Now on SpotifySupport the show (https://www.patreon.com/hereinholland)

Recorded at the Feel at Home Fair 2019 in the Hague this edition of the podcast has internationals rating their lives in the Netherlands out of 10. There's lots of sharing of funny stories and experiences too.If you want to share a story with Here in Holland you can record it via the Whats App number 06 124 28 387 - or see the links below to get in touch. The Feel at Home Fair is organised by the Hague Online. If you like Here in Holland why not become a patron? For a small monthly contribution you’ll be supporting the show and with more patrons then I'll have the chance to make more shows and try new stuff. Become a patron today Links: Here in Holland email: hereinholland@gmail.com Subscribe in iTunes or Android app of choice. Now on SpotifySupport the show (https://www.patreon.com/hereinholland)

Buckle up, folks. This week, Nando and DJ break down the most polarizing movie of 2019 (until...I don't know...Hellboy), M. Night Shyamalan's Glass. They talk about the plot twists, the other plot twists, and the plot twists that follow those plot twists. It's a wild ride.   Links Here's the Glass poster we talk about Message us on Twitter Nando's Youtube Channel Nando's Discord Server Michelle's Jewlery Store  

This time in the Here in Holland podcast – how to become a Dutch citizen.I sit down with immigration lawyer and Dutch citizenship expert Hermie de Voer and get the inside info on what it takes for internationals to get Dutch nationality. And we talk about the possibilities of having dual nationality too.If you like Here in Holland why not become a patron? For a small monthly contribution you’ll be supporting the show and with more patrons then I'll have the chance to make more shows and try new stuff. Become a patron today Links: Here in Holland email: hereinholland@gmail.com Subscribe in iTunes or Android app of choice. Now on SpotifySupport the show (https://www.patreon.com/hereinholland)

Depression is the peak of grieving and almost guaranteed at some point in the journey of special needs parenting. Depression affects all of us, and the reason why it's important to talk about it is that there are ways out of it. We don’t have to be depressed forever even though sometimes it feels like we will. What I have learned about depression, is that getting through it takes work. It's not something that just goes away.   Getting to the acceptance stage of grieving is the most crucial stage. When we get to that stage, a whole new world opens up. A world of clarity and hope and peace and purpose. We start to see that whatever circumstance we are in, it can be a blessing instead of a curse. And I don’t know about you, but that is all I want. I want to live a life where I am happy, my family is happy no matter what our circumstances are.   In this episode, I talk about 5 strategies that help with depression. They aren't necessarily a cure, but ways to help cope in a time where your mind is fragile.   Be kind to yourself When you are going through a traumatic time, like being at your child's bedside in the hospital or getting through a significant diagnosis, its completely understandable that its hard. Instead of beating yourself up and having shame for how you are feeling, give yourself some compassion.   Imagine you are looking at the little girl (or boy) version of yourself. What is it that that child needs to hear. That child still lives in you so be kind and be gentle. You are only human.   Take care of your brain Your brain is an organ. Take care of it. If you are depressed, your brain is sick. It needs to be treated with the most care. Just like a person with heart disease should watch their sodium intake, a person suffering liver damage should stay away from alcohol, someone who is depressed needs to stay away from anything negative that can be removed. If you feel bad about yourself when you are scrolling through Instagram, shut it off. If you have a negative friend who drains you, take a break from them. If certain TV makes you feel sad, change the channel. All of those things are fine to a healthy brain but one that is depressed needs as much positive stimulation as possible   Just say NO Don't take on any more responsibility than you need to. For me, I was used to always being the one who volunteered to throw a party or help out in school. When Remy was spending so much time having seizures, and it took all of our focus, I needed to drop anything that was essential. The things that I didn't drop, got so little of my attention, it only made me more stressed out that I couldn't show up the way I was used to. Just say NO   Don't make any huge life decisions You know that move you always wanted to make across the state or that job you really wanted to take. You know how you always wanted another child, stop those conversations and don't move. Making decisions during times of crisis and depression only lead to more suffering and stress and overwhelm. Hold off on those big decisions unless they immediately alleviate something challenging. For example, if moving across state gets you closer to family or better doctors, suck up the move and go. If you just think it would be nice to live in another house, stay where you are and think about that in a year.   GET HELP Go see a therapist or doctor. You need to do whatever is necessary to be the best version of you. Even if that stretches your finances. There is only one you, and it's your job to make sure you are ok. If you can't find childcare, bring your child with you or do an appointment over skype or the phone. Don't let anything get in your way of getting the right help or right medication.   Bonus- Do whatever it takes What worked for me, is to listen to a gazillion podcasts, youtube videos and read tons of self-help books. It was vital for me to drown out all the negative thoughts that I was so addicted to. With seeing a different perspective, I started to look at the lessons in every heartache and the joy of the good moments. I learned the practice of worrying less and living in the moment. Below there are some links to some of the videos that I have LOVED.   (I didn't mention these in the episode but they are also VERY helpful for getting you in a better state of mind. Eat whole foods, exercise and meditate. Youtube how to do that, I am still learning myself)   If you are in a season of depression just know that you are not alone, it's entirely normal to be going through depression and you CAN get better.   Links Here are some of the suggested links you can check out. The first is a link to a webpage for a podcast I highly suggest about depression   Amy Porterfield podcast episode on depression. This episode was done beautifully. Her podcast is about online marketing, but this particular episode just speaks to depression. I HIGHLY suggest you listen. https://www.amyporterfield.com/2018/09/230/     BetterHelp.com (affordable online counseling) https://www.betterhelp.com   Suicide Prevention Lifeline https://suicidepreventionlifeline.org/talk-to-someone-now/   https://www.youtube.com/watch?v=2TEJVBWEImc&t=666s https://www.youtube.com/watch?v=z3ScszkzJqk https://www.youtube.com/watch?v=g-jwWYX7Jlo&t=17s https://www.youtube.com/watch?v=1I9ADpXbD6c https://www.youtube.com/watch?v=fvGw8tnDQkw https://www.youtube.com/watch?v=elJobyqdJDU https://www.youtube.com/watch?v=CfvYlWG1cA0   TD Jake https://www.youtube.com/watch?v=T5ASr9YuMcw https://www.youtube.com/watch?v=2b-TbvOZhCg&t=596s   Oprah https://www.youtube.com/watch?v=pZEb4dAUSjA https://www.youtube.com/watch?v=DnKu46WGajo https://www.youtube.com/watch?v=LkSgxuQrYwY   Eckart Tolle https://www.youtube.com/watch?v=Mz0e9LrOsyk&t=4806s https://www.youtube.com/watch?v=Z5t_vJkk_xc&t=15s https://www.youtube.com/watch?v=2bvVsBpfjfI&t=3854s https://www.youtube.com/watch?v=uOLEZAHn4Uk&t=2802s https://www.youtube.com/watch?v=qXk6fmgoBtA&t=1719s https://www.youtube.com/watch?v=fvLdV6CCyP8&t=681s https://www.youtube.com/watch?v=QwWgpEJxDI0&t=2732s https://www.youtube.com/watch?v=LbceUw3jlng https://www.youtube.com/watch?v=LH5orwZr5i0 https://www.youtube.com/watch?v=rLVtrtQdjzQ&t=1345s   Wayne Dyer https://www.youtube.com/watch?v=zNrEFpkgWQo&t=3396s https://www.youtube.com/watch?v=HewbxiBxO38&t=4263s https://www.youtube.com/watch?v=uak_97-tqxo&t=7s   Les Brown https://www.youtube.com/watch?v=KlUMrzwmbyo   Mel Robbins https://www.youtube.com/watch?v=TBRW6aKbNkQ https://www.youtube.com/watch?v=dVeTo03opu8 https://www.youtube.com/watch?v=TVAcs5AHhF4&t=610s   Joel osteen https://www.youtube.com/watch?v=_kjSK-PcU9o&list=PL0rN4aZuF55zCf2MC7UNDa0ZayxN_n1g5 https://www.youtube.com/watch?v=VSsoWAVps_E https://www.youtube.com/watch?v=gRmi3cQ2hBw&t=452s https://www.youtube.com/watch?v=D5S0C35f_gE   Eric THomas https://www.youtube.com/watch?v=g-jwWYX7Jlo https://www.youtube.com/watch?v=7Oxz060iedY   Tony RObbins https://www.youtube.com/watch?v=_Af4QLc2vhs https://www.youtube.com/watch?v=L0NNYoPyclw   Prince EA https://www.youtube.com/watch?v=ja-n5qUNRi8&t=64s   Simon Sinek https://www.youtube.com/watch?v=YnBs6YGPAu4 https://www.youtube.com/watch?v=0ITwLbl4MKQ Marie Forleo https://www.youtube.com/watch?v=F6ys8lhSsbA https://www.youtube.com/watch?v=-U4Hprs8QPs https://www.youtube.com/watch?v=TIABCb37LN8   Jim Roahn https://www.youtube.com/watch?v=DGIjuVbGP_A https://www.youtube.com/watch?v=3TP8ySABgwQ   IYanla vanzant https://www.youtube.com/watch?v=WSm94x6uONc https://www.youtube.com/watch?v=-lcbi_5upRE   Denzel Washington https://www.youtube.com/watch?v=BxY_eJLBflk https://www.youtube.com/watch?v=nKd2QVrQVIM   Will Smith https://www.youtube.com/watch?v=0SWILgfKMiE&t=445s https://www.youtube.com/watch?v=EnUS1XFasWc  

I’ve decided it’s time for a campaign to get the best Dutch proverbs and expressions translated literally into English and accepted in every day use. There are so many brilliant Dutch expressions and it is a crying shame they are not given the spotlight on the world stage they so richly deserve.Nu komt de aap uit de mouw - now the monkey comes out of the sleeve is my favourite but there are loads more and a selection are featured in this podcast. Leading the way through the forest of weird Dutch sayings is comedian and writer Paulien CornelisseI caught up with at her home in Amsterdam during a break in her latest one-woman theatre tour. If you like Here in Holland why not become a patron? For a small monthly contribution you’ll be supporting the show and with more patrons then I'll have the chance to make more shows and try new stuff. Become a patron today Links: Here in Holland email: hereinholland@gmail.com Subscribe in iTunes or Android app of choice. Now on SpotifySupport the show (https://www.patreon.com/hereinholland)

We live in a selfish world and at the end of the year self-indulgence can switch into overdrive what with Christmas hols and New Year festivities. Looking for a bit more out of life? This is the podcast you've been waiting for. Find out how by helping others you can help yourself. An interview with Brigitte Vonck from Serve the City Amsterdam If you like Here in Holland why not become a patron? For a small monthly contribution you’ll be supporting the show and with more patrons then I'll have the chance to make more shows and try new stuff. Become a patron today Links: Here in Holland email: hereinholland@gmail.com Subscribe in iTunes or Android app of choice. Now on SpotifySupport the show (https://www.patreon.com/hereinholland)

Brexit is fast approaching – what does it mean for the tens of thousands of Brits in the Netherlands? The truth is that it is chaos. In the podcast this time an interview with Sarah Parkes and Tricia Tarrant from the British in the Netherlands group. Facebook page The group is part of British in Europe Also featured is British businessman Stephen Huyton from Thermopatch International.For information on what Brexit can mean for residency as a Brit in the Netherlands check this Dutch Immigration Service page. If you like Here in Holland why not become a patron? For a small monthly contribution you’ll be supporting the show and with more patrons then I'll have the chance to make more shows and try new stuff. Become a patron today Links: Here in Holland email: hereinholland@gmail.com Subscribe in iTunes or Android app of choice. Now on Spotify Support the show (https://www.patreon.com/hereinholland)

Daniel Bader, Andrew Martonik, and Russell Holly are joined by our very own Hayato Huseman! The deluge of new phones in October continues with the launch of OnePlus 6T and RED Hydrogen One — the crew have in-depth looks at both devices. But before they get to the main event(s), they talk about the various controversies surrounding Pixel 3, but Daniel explains why it is becoming his favorite phone of all time. Plus, they make sense of the charging speed discrepancies between Pixel Stand and Qi compliant wireless chargers. Finally, Russell professes his love and devotion to Google Home Hub. Show Notes and Links: Here's why the Pixel 3 charges faster on a Pixel Stand than other wireless chargers Google Pixel 3 second opinion review: Quickly becoming my favorite phone ever OnePlus 6T review OnePlus 6T specs RED Hydrogen One review Google Home Hub Review: Little, fierce, and nearly perfect Sponsors: Thrifter.com: All the best deals from Amazon, Best Buy, and more, fussily curated and constantly updated.  

Lots of funny stories about mishaps and misunderstandings in the podcast this time. The stories were recorded at the Expatica Fair in the Beurs van Berlage in Amsterdam. If you like Here in Holland why not become a patron? For a small monthly contribution you’ll be supporting the show and with more patrons then I'll have the chance to make more shows and try new stuff. Become a patron today Links: Here in Holland email: hereinholland@gmail.com Subscribe in iTunes or Android app of choice. Now on SpotifySupport the show (https://www.patreon.com/hereinholland)

Daniel Bader takes a break from dirty diapers and sleepless nights to join Andrew Martonik and Jerry Hildenbrand for an in-depth look at the staggering number of devices Amazon unveiled at a recent event in Seattle. This is a serious shot across the bow of every smart home company. Amazon excels at automation — now they're looking to Echo all the things into just about every facet of life imaginable. What are your favorite voice assistant and smart home devices? Let us know! Show Notes and Links: Here's everything Amazon announced at its 2018 hardware event Amazon just asked Alexa to declare war on every smart home company Amazon Alexa does a whole bunch of new stuff Amazon announces upgraded Echo Dot with vastly improved sound quality The Amazon Echo Sub is a subwoofer for your Echo speakers Amazon's new Echo Show has slimmer bezels and dual side-firing speakers Amazon Will Consider Opening Up to 3,000 Cashierless Stores by 2021 Fire TV Recast sends local TV to your Echo Shows and Fire TVs Amazon offers its latest Echo devices in discounted bundles, so pre-order now Sponsors: Lenovo Smart Display Techmeme Ride Home Podcast —New episodes every weekday covering all the top stories from techmeme.com! Just search your podcast app for "Ride Home" and subscribe today!  

The Real Housewives of New York City are speed dating and we are impressed by Ramona Singer's flirting game. Across the pond, The Real Housewives of Potomac are spilling dirty secrets about dirty thoughts, and we're getting to the bottom of who is Erika Liles. Then, we're talking to some of The Real Housewives of Potomac. Gizelle Bryant gives us a dispatch straight from the reunion; Robyn Dixon reveals what was going through her mind during that umbrella moment with Monique Samuels; and Candiace Dillard gives updates on her relationship with Charrisse Jackson Jordan. Links: Here’s What You Missed in the RHOC Season 13 Supertease - https://bravo.ly/2m19dcORHOC's Gina Kirschenheiter Files for Divorce - https://bravo.ly/2L2BOfWThe Daily Dish Podcast Interview with Yolanda Hadid - https://apple.co/2N7NdZcCandiace Dillard's RHOP Blog - https://bravo.ly/2N6OgsxYou can tweet/tag/DM The Daily Dish on Twitter and Instagram @BravoTV using #BravoDailyDish. You can find Megan on Instagram and Twitter @megsegura and Rachael on Twitter @rachierob and on Instagram @suspiciouslysmall.Check out videos of the podcast on BravoTV.com: http://bravo.ly/2FVSEYY

There is a company out of startup accelerator Y Combinator that says it's "committed to the goal of archiving your mind." Okay. We also talk software developer ethics and the alleged inaccessibility of Lyft. Links: Here are some real things people said about brain preservation startup Nectome A startup is pitching a mind-uploading service that is “100 percent fatal” (MIT Technology Review) Chelsea Manning says software developers need a code of ethics Lyft faces discrimination lawsuit Your hosts: Megan Rose Dickey and Henry Pickavet Producer and editor: Christopher Gates Executive producer: Yashad Kulkarni

Not everyone has a kiln--but that doesn't mean you can't teach clay! And even if you do have a kiln, there are a lot of additional options out there for other types of clay that your kids will love. In this episode, Cassie shares some of her favorite clay bodies and some great ways to teach with those types of clay. Listen as she shares how she gained expertise with air-dry clay (3:45), some of her favorite techniques and supplies (7:30), and the pros and cons of polymer clays (14:00).   Resources and Links: Here is a link to Cassie's Book Give last week's podcast a listen The Art Teacher's Ultimate Guide to Polymer Clay Help! I'm Afraid of My Kiln!   

Whether you're a huge fan of comics or don't know a single thing about them, they can still be used in the classroom. They are a gateway to both artmaking and meaningful discussion. In this episode, Andrew talks to Dr. Richard Graham (author of the book "Goverment Issue: Comics for the People") about how comics can help with engagement and student behavior (3:45), specific strategies for teaching with comics (10:00), and advice for using comics as a hook to get students more involved (14:45).    Resources and Links: Here is a list of (almost) all the comics Andrew and Dr. Graham discussed in the episode: Nearsighted Monkey Tumblr Persepolis Persepolis Film King Cat Chilling Adventures of Sabrina Spy Seal My Favorite Thing is Monsters  

How do we get kids to really retain information? How do we make sure they understand what you are presenting and teaching? It isn't always easy. In this episode, Cassie shares her 3 most effective strategies to help kids retain what they need to know. She also talks about why she loves to use call and response (5:15), tells an awkward Starbucks story (9:00), and describes how you can use your voice as a teaching tool (10:30).   Resources and Links: Here is Cassie's blog post on using call and response A video with another way to help students retain information This is a variety of ideas on teaching routines and procedures  

Andrew and Tim get together to talk about the reasons that teachers aren't coming into the profession with everything they need to know. Is it because there is too much involved in the life of an art teacher? Or is the teaching profession just that difficult? Join the guys as they talk about why undergrad coursework can't possibly cover everything (7:15), the essential education courses that new teachers need (15:45), and what we can do in the real world for teachers that are lacking in the knowledge they need (21:00).   Resources and Links: Here is the sculpture podcast that Tim mentioned Important advice for entering a new teaching position What do student teachers really need? What undergrad Art Ed programs forget to teach you

After a couple weeks away while Tim talked to important people (Sir Ken Robinson and AOE Founder Jessica Balsley), Andrew is back! The guys get together to talk about what they love and what they don't when it comes to art and art education. They share their thoughts on Pop Art and Impressionism (2:30), why Andrew has ditched his teacher desk (6:45), whether you should spend time in the teacher's lounge (13:00), and when it's worth it to make a phone call home (15:15).   Resources and Links: Here's another idea on how to deal with your teacher desk Coping with different methods of organization Making teachers your allies by letting them borrow supplies Andrew's article about calling home