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Accountability Corner is a podcast created in May 2023 by 3 athletes (Darren Martin, Morgan Maxwell, and Chris Shipley) in England who wanted to keep themselves accountable! Darren, Morgan, and Chris have progressed to also helping their listeners stay accountable! Hear us discuss a bit about how they found the sport of OCR, origin of their podcast, how they feel the UK ranks in Europe as a competitive country in the sport, the impact on local federations, World Obstacle, complicated rulebooks, local OCRs, the style of racing in the UK, penalty preferences, WTM coming to Europe, personal accounability updates, and goals for the show as well as themselves! Please be sure to check out Accountability Corner's website, their podcast, and their social media! Also follow Darren, Morgan, and Chris on social media, check out Mo's Youtube Channel, and consider supporting their show on Patreon! Start – 4:16 – Intro 4:16 – 9:18 – Quick News 9:18 – 10:08 – Content Preface 10:08 - 1:22:31 - Accountability Corner Interview 1:22:31 - End – Outro Next weekend will hopefully be a woman who did a series of races in Florida that Mike wants to take on some day! ____ News Stories: Jules Estes Injury Brian Beal's Dog Fastest Marathon Wearing Crocs USAOCR Applications Open MudGear-Hannibal Race Pro Team Members: Marquez Green, Nathan Green, Sarah Tucker, and Christian Brown-Johnson Scott "The Fayne" Knowles Married Deka Atlas Events Mettle Games Podiums The Running Public Turns 5 Years Old: Kirk's Post and Brakken's Post Wife Scares Secret Link Underwater Soccer Secret Link Japanese Olympics Secret Link Ryan Reynolds Secret Link Employee Boxing Secret Link ____ Related Episodes: 337. OCR European Championships with Jesse de Heer! 351. FISO OCR World Championships with Short Course Champion Gian Maria Savani! 391. Stijn Lagrand on Survival Running, Team Hang-On, Winning All Events at OCR European Championships, and More! 409. Leon Kofoed on Injury Recovery, Intrinsic Goals, Winning OCRWC 3K, and More! 418. 2024 OCR Podcaster Roundtable Chat with Fran Chiorando, Dave Claxton, Scott Knowles, and Jason Dupree! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, and Steve Bacon from The New England OCR Expo. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest
This weekend was OCRWC in Mammoth Lakes, CA and you will totally hear about that ... next week when I have time to schedule an interview with an athlete but it is Tuesday and people are still traveling home! Instead we finally had Kevin "The Mudman" LaPlatney, on the show who has been in the sport since 2010 and has seen a lot of events come and go during his time living on Long Island. He owned Obstacle Athletics which was a well known OCR gym in the area for many years, and continues to be a prominent member in the northeast OCR community. We discuss his favorite events over the years, his love of ultras, being a dad, his thoughts on the changes in the sport, the fact that OCR is not dead yet, and more! 0:00 – 5:11 – Intro 5:11 – 9:39 – Quick News 9:39 – 10:18 – Content Preface 10:18 - 1:12:54 - Kevin LaPlatney Interview 1:12:54 - End – Outro Next weekend we will hopefully have an athlete on to talk about OCRWC or cover Naticook Challenge or BoldrDash's Doggie Dash! ____ News Stories: Rose Wetzel's Dad Spartan 2025 US National Series WTM Community Dinner Matt Caroll and Cassandra (Ohman) Caroll Baby's 1st Birthday Spartan Nashville Super Podiums OCRWC 3K Podiums: Men and Women OCRWC 15K Podiums: Women and Men Portopotty Mile Secret Link $1,000,000 Kiss Secret Link Calisthenics Gravity Secret Link Undercover Homeless Secret Link Llama Groomsman Secret Link ____ Related Episodes: 275. The Penultimate FIT Challenge with Elites and Ultras! 380. Obstacle Wonderland's Boogie Weekend, 3 and 6 Hour Multi Lap Live Coverage! 401. The Final BoldrDash with Racers, and Lynn Hall! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, and Bonnie Wilson. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest
With US Federal Reserve Chairman Jerome Powell signalling interest rate cuts ahead, the US dollar's likely to weaken with the Kiwi dollar rising against it, Imre Speizer, Head of NZ Markets Strategy at Westpac Institutional Bank, says.Speaking in a new episode of the Of Interest podcast, Speizer says although the expected central bank interest rate trajectory is very similar in NZ and the US over the next 12 months, financial markets will focus much more on the US."If the two racehorses go neck and neck, that should probably be neutral for the Kiwi dollar. [But] I don't think it will be, because the market will put a lot more importance on the US side of things. So even though the yield spread between New Zealand rates and US rates might not move too much, just the fact that the Fed is cutting aggressively will actually weigh on the broader US dollar," Speizer says."So you'll get the market selling the US dollar against all of the major G10 currencies and that will have a ripple effect into the Kiwi-US exchange rate... And therefore, if we see that US dollar weakening, which is our view over the next few quarters, you should see the Kiwi-US, all things equal, rising a bit."Speizer also expects local swap rates, already down significantly over the last couple of months, to continue falling."The swap rates are going to fall a bit further over the next few quarters, and that's simply mechanical. So even if views around the economy don't change, the markets have already priced in this whole easing cycle. So think of it as they're priced in, they know the Official Cash Rate is 5.25% today. They believe it'll be below 5% by the end of the year. And in a year's time, into the threes [3% range], that's already priced in," Speizer says."So as you move forward in time, those high OCRs drop out of the calculation of a swap rate and you just mechanically end up with a lower rate. So even if nothing in the world changed, you would see, for example, that two year swap rate moving from its current rate of about 3.85% down towards somewhere in the lower threes over time. So that's just time and the mathematics doing its work. It's not really the market moving as such.""Swap rates are very important in the New Zealand financial markets. They're arguably the most important interest rate instrument. Whatever swap rates do, other interest rates will follow. So, for example, if your two year swap rate went up by 100 basis points, you would find mortgage rates following suit, other business lending rates, bond yields, pretty much anything. They are the foundation of all interest rates in New Zealand. And the swap rates themselves are constructed by expectations of the OCR mostly," says Speizer.In the podcast audio he also talks about what in Powell's Jackson Hole comments surprised financial markets, what to watch ahead of September's Federal Open Markets Committee meeting, OCR market expectations, what the yield curve is telling us at the moment, how commodities might start to exert more influence on exchange rates, the NZ government bond market following the issuing last week of a $6 billion bond that attracted record interest of $22.7 billion, the yen carry trade, Australia, China, geopolitical risk, and where he sees the NZ dollar at year's end.
It's that time for New England to get savage again! Mike woke at 6:15am and drove to Carter and Stevens Farm in Barre, MA to cover the Savage Race Boston and as always he didn't regret it! He interviewed a bunch of elite athletes as well as the vendors who were there to support the event! Savage Race has been one of our favorite OCRs since before they even came to New England with us only missing their 2021 and 2023 events. After doing interviews, Mike went out to do the Blitz course for a sweet green medal! 0:00 – 4:31 – Intro 4:31 – 12:48 – Quick News 12:48 – 13:42 – Content Preface 13:42 - 50:10 - Finish Line Interviews (Ken Corigliano, Brett Mazza, Grant Bercik, Lawrence Taylor, Darran Hazebrouck, Mario Valentin, Emelyn Chiang and Kimberly Rheaume, Amy Egashira, Megan Beck, and Cassandra Gill) 50:10 - 1:02:14 - Festival Interviews (5 Hour Energy, Prospect Acres, Javier Gutierrez, and Stone Cow Brewery) 1:02:14 - 1:07:07 - Mike's Experience Recap 1:07:07 - End – Outro Next weekend we may have someone call in to talk about their experience at the Spartan in New Jersey, or something else entirely! ____ News Stories: Final BoldrDash Announcement Ryan McGowan Swim Fundraiser Logan Broadbent Boomerang World Champion Annie Dube Ankle Surgery OFX Podcast Hit 200 Episodes Signy Caroline Kolsto Wins Navy Race Spartan Asheville Super Podiums Savage Boston Podiums Spartan Asheville Sprint Podiums Spartan Mexican National Series Beast Podiums Mushroom Run Secret Link Magician Match Secret Link Fit Dora Secret Link Wheelbarrow Flip Secret Link Bike Dodge Secret Link ____ Related Episodes: 28. Boston Savage Race! (2017) 80. Savage Race Boston with Elites, and Brainfreezer 5k with Isabel Tuck! (2018) 132. Boston Savage and Blitz with Elites and Matty T! (2019) 288. Boston Savage Race and Blitz with Elites! (2022) 394. Kaeley Wynsma on Winning Chicago Savage Race, Hybrid Racing, Give and Take of Coaching, and More! I Am A Spartan! OCR Podcast: Episode 196 with Cassandra Gill!! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, and Bonnie Wilson. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest
A quick solo episode with Evan talking about three local branded OCRs that exceeded expectations. He talks Hazelwood OCR The Mosh (part of the Hydra series with Mythic Race), Murder Creek Mud Run (Phoenix branded OCR In Alabama) and KC Timber Challenge. All found thanks to OCR Buddy (download the app via your app store and check out www.ocrbuddy.com) The Case for The Creator Book/Audiobook The Case for Christ Book/Audiobook Surprised by Christ Book/Audiobook Free access to Ultra-OCR Man Documentary Use code Strength20 to save 20% from www.yolked.com Order a copy of any of our OCR books here: https://teamstrengthspeed.com/store Train with Tiga Tactics: https://www.tigatactics.training/?ref=6bea29 Tiga Tactics Podcast: https://tigatactics.podbean.com/ or find it on your favorite podcast app Use code ULTRAOCRMAN to save 20% from www.mudgear.com Use code ULTRAOCR to save 20% and get free shipping from www.manscaped.com Contact Evan at his social media channels www.instagram.com/ultraocrman for zoom martial arts training and pricing The Feed: Shop the Feed here: https://thefeed.cc/evanperperis Episode brought to you by IMMORDL Coffee, check out IMMORDL at www.immordl.com Music by Dino Sinos
Sorry, Leute für die Probleme der erstmals hochgeladenen Version. Sollte nun behoben sein! Danke für die Nachsicht, Oliver Hallo, was geht? Stefan Settle kommt aus dem Allgäu und ist ambitionierter OCR-Athlet (Obsacle Course Race - Hindernislauf) und startet in wenigen Wochen bei der EM in Italien. Durch seine Trainingsvorbereitung für OCRs ist er auch zum Trail-Runner und zuletzt Ultratrail-Läufer geworden. Er finishte vor zwei Wochen bei einem der landschaftlich reizvollsten Läufe in Europa, dem MIUT - Madeira Island Ultra Trail über die 60km. So ein wenig Feuer gefangen hat er schon, für unseren schönen Trailsport - er plant wohl auch mit noch längeren Distanzen ;-) Du kannst Stefan folgen auf Strava: "Stefan Settele" Insta: "stefan_ocr" Wenn es Dir gefallen hat, abonniere unseren Kanal auf Deiner Lieblings-Plattform. Und wenn möglich - und Du es gut mit uns meinst - bewerte unseren Podcast auf Spotify und Co. Das hilft uns insbesondere in der Anfangsphase sehr. Folgen kannst Du uns zusätzlich auf Instagram @elevation_podcast. Und hier der Link zum Elevation-Addiction YouTube Kanal: https://youtube.com/@Elevation_Addiction Lukas und Oliver
Guest: Tom Maming Host: RA George Date: 21st December Time 09:0am CST Contact info for Tom Maming Google Image for Tom Maming When you search for Spartan Trifecta Google Search 1 http://tinyurl.com/48zxwmav Google Search 2 http://tinyurl.com/yc6hjvd4 Facebook: @ tom.maming http://tinyurl.com/5a64bb8f Instagram @tommaming http://tinyurl.com/yc3rb4er Tom's interview with Spartan Chief of Staff is here https://www.facebook.com/watch/?v=774691113704640 Tom's Signature at Rope Climb Obstacle https://www.facebook.com/reel/202978759532796 Summary of the conversation We're joined by Tom Maming, an OCR legend boasting over 400 Obstacle Course races Tom dives into his daily routine, emphasizing his love for CrossFit and OCR, even sharing the reason behind his commitment to 21 pushups daily. Martial arts enthusiast in Jiu-Jitsu and Kenpo Kimpo Karate, Tom's interests extend to food and delicacies. Tom's impressive track record includes conquering Hurricane Heats, Savage Races, Tough Mudder, and Spartan Race, with special mention of the challenging Tough Mudder 24-hour race. Tom expresses a clear preference for Spartan Race, recounting memorable moments, especially conquering the Spartan Beast at Killington for two consecutive years. Tom spills the details of his interview with Spartan Chief Dan McDonald, providing a glimpse into the gruelling Spartan BEAST event. Tom reflects on standout events, highlighting both his proudest accomplishment and his darkest moment during a Super 10km championship event. Sharing wisdom, Tom dishes out tips on completing 400 OCRs, maintaining a balanced lifestyle, and the essential gear for OCR enthusiasts, including scuba-level equipment. Tom discusses his unique approach to the "Rope Climb" obstacle and delves into the world of signature styles during OCR. From DEKA to Hyrox, Tom explores the realm of hybrid events and hints at a possible DEKA Trifecta. Tom advocates for a goal-free approach, savoring the journey in OCR for its intrinsic value, also highlighting the positive impact on mental well-being. Tom shares captivating stories of OCR adventures abroad, shedding light on diverse course markings and the evolving trends in Spartan Race distances. Tom's journey through 65 Tough Mudder events focuses on the essence of fun and camaraderie. Exploring Tom's collection of race bibs and medals, along with his involvement with the "Big Boys" group and the Spartan Trifecta weekend in Greece. Tom unveils plans for OCR events in the Philippines, Abu Dhabi's Al Wathba, and Saudi Arabia, sharing insights into Tough Mudder Infinity and its various formats. Beyond the mud and obstacles, Tom shares his love for classic rock and heavy metal, with anticipation for an upcoming event by the band Disturbed. A heartfelt message in the native language to the Filipino community in the UAE. Wrapping up on a positive note, Tom shares his excitement for the holiday season and future travel plans for OCR adventures in different countries. For feedback or suggesions drop us an email to info@blockchaindxb.com
Today Pretty Mike sits down with 78 year young Marla, fresh off the course at Worlds Toughest Mudder. She's completed more than 400 OCRs and talks with Mike about all the things she has overcome to keep going. With More heart Than Scars she was able to complete 30 miles at Worlds Toughest Mudder and talks about all the fun had during that 22 hour race. www.BeastNetPod.com #BeastNetPod #Adaptiveathlete #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music --- Send in a voice message: https://podcasters.spotify.com/pod/show/beastnetpod/message Support this podcast: https://podcasters.spotify.com/pod/show/beastnetpod/support
Do you yearn for a life of purpose and fulfillment? Are you tired of feeling like you're just going through the motions? Look no further because I have the solution you've been searching for. Join me as I reveal the path to unlocking your unique journey, where authenticity and self-discovery pave the way to a profoundly meaningful existence. Say goodbye to a life of mediocrity and embrace the result you've always craved - a life filled with purpose and fulfillment. In this episode, you will be able to: Embracing your unique journey can lead to a more purposeful and fulfilling life. Discover how to balance your responsibilities as a husband, father, and professional for a more harmonious lifestyle. Overcome physical and mental obstacles through obstacle course races and personal fitness for a stronger mindset. Find motivation and pursue an active lifestyle to unlock your full potential. Learn the importance of finding and nurturing your passion to experience greater satisfaction in life. My special guest is David McCarter David McCarter (aka Common Man OCR) is an incredible individual who has fearlessly embraced his unique journey in life. With a passion for obstacle course races (OCRs), including Spartan races, Rugged Maniac, and Tough Mudder, David is a true inspiration when it comes to taking control of one's health and pushing boundaries. But his adventurous spirit doesn't stop there. David is also an avid motorcycle enthusiast, embarking on epic trips and creating meaningful experiences along the way. Through his latest venture, Narrowway Motoventures, David honors his late father by raising funds for the local YMCA through his motorcycle adventures. With his dynamic personality and diverse interests, David is a beacon of motivation and fulfillment for men seeking personal growth and a life lived to the fullest. Get ready to be inspired by David's incredible journey and his unwavering commitment to embracing who he truly is. The key moments in this episode are: 00:00:00 - Finding Your Motivation 00:00:51 - Introduction to the Fallible Man Podcast 00:01:17 - Guest Introduction: Dave McCarter 00:03:35 - Getting to Know Dave 00:07:05 - Impactful Purchase: Whoop Band 00:14:14 - Planning for Tough Mudder Races 00:15:42 - Reflecting on a Challenging Obstacle Course Race 00:16:20 - Memorable Race Experience at Fenway Park 00:17:26 - Inviting Others to Join OCR Races 00:17:29 - Narrowway Motoventures and Fundraising 00:29:47 - Taking Care of Yourself 00:30:23 - Supportive Friends 00:31:12 - Finding Your Thing 00:32:16 - Embracing Your Uniqueness 00:32:46 - Nurturing Your Passion 00:43:53 - Being Set in Our Ways 00:44:11 - The Fear of Doing New Things 00:44:49 - Struggling with Personal Development 00:48:35 - A Personal Example 00:50:43 - Tapping into Your Passion 00:59:41 - The Beginnings of the Podcast 01:00:30 - The Power of Finding Your Thing 01:01:23 - Advice on Discovering Your Thing 01:02:59 - Future Plans and Expansion 01:05:54 - The Importance of Trying Guest Links: https://www.commonmanocr.org http://www.narrowwaymoto.com/ https://www.instagram.com/commonmanocr/ https://www.facebook.com/commonmanocr https://twitter.com/CommonManOCR The video version of this show is available on YouTube after 3 PM the day it is released https://www.youtube.com/@thefalliblemanpodcast and Rumble! https://rumble.com/c/c-2176422 Join our Exclusive Private Community – Fallible Nation https://bit.ly/FallibleNation Sponsors: Grow YOUR Show: The Easy Button for Podcasters Have you thought about starting a podcast to grow your business or even as a hobby? Then you need to go talk to my friend Adam Adams. I trust him and so you should you! https://growyourshow.com/ Ghost Bed Actually get a GOOD night's sleep! Go see my friends at https://www.ghostbed.com/pages/fallible and use the code “fallible” for 30% off your order! It's what I sleep on and what I count on!
This week on Passing Points Podcast presented by Same Day Auto Repair: Join hosts Michael Tyre II, Travis Ashwood, & Lane Goodman as they chat with 2023 OCRS & USL sprint car champion Johnny Kent!
On Today's episode Pretty Mike talks with Jeremy "Captain" Kaufmann about his company Core Events. They run 4 in person events and 4 virtual events annually and the Double Down bicycling challenge starts July 1st. Get signed up. It's going to be lots of fun. https://www.corefitnesspdx.com/Mike and Jeremy also spend a lot of time talking about the state of OCR in the PNW. With the nationals all combining over the last few years and pulling out of the PNW we are left without OCR. Not including Terrain Race or their other companies we have less than a dozen OCRs in the Seattle Portland area of which 3 are national brands. Spartan has dropped Portland, Tough Mudder failed to deliver Portland last year and backed out of Portland going forward, Rugged Maniac stopped doing Seattle before covid and doesn't appear to be coming back. So we have one Trifecta weekend in Monroe Wa, one Tough Mudder event in Black Diamond WA, and one Rugged Maniac in Portland. So, it's up to us all to support all the local OCRs and event companies like Core Events to help grow a local community and not rely on the nationals that all appear to be abandoning the PNW. Again, sign up for these events. We need more. https://www.corefitnesspdx.com/www.BeastNetPod.com Music Info: https://beastnetpod.com/music #beastnetpod #OCRBuddy #OCRStrong #teamnuun #madetougher #defineyourlegacy #raceLOCAL --- Send in a voice message: https://podcasters.spotify.com/pod/show/beastnetpod/message Support this podcast: https://podcasters.spotify.com/pod/show/beastnetpod/support
Link to bioRxiv paper: http://biorxiv.org/cgi/content/short/2023.04.14.536950v1?rss=1 Authors: Merrill, C. B., Titos, I., Pabon, M. A., Montgomery, A. B., Rodan, A. R., Rothenfluh, A. Abstract: The Drosophila brain contains tens of thousands of distinct cell types. Thousands of different transgenic lines reproducibly target specific neuron subsets, yet most still express in several cell types. Furthermore, most lines were developed without a priori knowledge of where the transgenes would be expressed. To aid in the development of cell type-specific tools for neuronal identification and manipulation, we developed an iterative assay for transposase-accessible chromatin (ATAC) approach. Open chromatin regions (OCRs) enriched in neurons, compared to whole bodies, drove transgene expression preferentially in subsets of neurons. A second round of ATAC-seq from these specific neuron subsets revealed additional enriched OCR2s that further restricted transgene expression within the chosen neuron subset. This approach allows for continued refinement of transgene expression, and we used it to identify neurons relevant for sleep behavior. Furthermore, this approach is widely applicable to other cell types and to other organisms. Copy rights belong to original authors. Visit the link for more info Podcast created by Paper Player, LLC
Other Conversational Responses (OCRs) are all the ways people tend to respond that are not empathy. In this Episode, Dr. B shares about a recent situation where someone was upset and all the folks around her responded in those OCRs. Dr. B and Heather discuss why this was not connecting and the unconscious fallout that often occurs from these habitual ways of responding.
Langweilig wird es bei Extremhindernisläufen aka OCRs bestimmt nicht, denn hier ist Action pur angesagt! Nils Busse aus der ACHILLES RUNNING-Community betreibt diese Art des Laufsports schon seit vielen Jahren und ist verliebt seit Tag eins. In der Podcastfolge erzählt er uns, was ihn daran so fasziniert und worin der Spaß an Hindernisläufen besteht. Warum der Extrem-Lauf GETTINGTOUGH der bisher härteste Lauf für Nils war, hört ihr ebenfalls. Und für alle, die sich selbst einmal an einen OCR wagen wollen, haben wir jede Menge Tipps für die Vorbereitung, das Training sowie die passende Ausrüstung für euch. Unser Fachmann Nils klärt euch über die Risiken auf und nimmt euch die Angst vor dem ersten Hindernislauf!(00:01:24) - Intro Ende(00:02:20) - Sekt oder Selters-Runde(00:05:00) - Wie Nils durch eine Bier-Wette zum Hindernislauf kam(00:10:17) - Laufen und Liegestütze: Nils' Training für den ersten Hindernislauf(00:12:54) - Der katastrophale Start des ersten Wettkampfs(00:14:57) - Community und Spaß vs. Competition(00:21:49) - Der Unterschied zwischen OCR (Obstacle Course Race), Hindernislauf & Adventure-Runs(00:27:06) - Der GETTINGTOUGH: Krasser Hindernislauf im Winter(00:29:55) - Die Vorbereitung: Eisbaden & Neopren-Ausrüstung(00:32:55) - Risiken & Unfallgefahr(00:36:55) - Hindernislauf 101: Tipps für Training, Ausrüstung & Mindset für Anfänger:innen(00:39:13) - Wie hygienisch geht es beim Hindernislauf zu?(00:42:56) - Körperliche Voraussetzungen: Kann jede:r mitmachen?(00:44:38) - Die größten Anfängerfehler(00:47:11) - Die "Einbeck-Challenge": Nils' eigener HindernislaufHier findet ihr Nils auf Instagram und hier auf YouTube.Foto: Nils BusseMusic: Man of the Century - the Artisian Beat Hosted on Acast. See acast.com/privacy for more information.
Langweilig wird es bei Extremhindernisläufen aka OCRs bestimmt nicht, denn hier ist Action pur angesagt! Nils Busse aus der ACHILLES RUNNING-Community betreibt diese Art des Laufsports schon seit vielen Jahren und ist verliebt seit Tag eins. In der Podcastfolge erzählt er uns, was ihn daran so fasziniert und worin der Spaß an Hindernisläufen besteht. Warum der Extrem-Lauf GETTINGTOUGH der bisher härteste Lauf für Nils war, hört ihr ebenfalls. Und für alle, die sich selbst einmal an einen OCR wagen wollen, haben wir jede Menge Tipps für die Vorbereitung, das Training sowie die passende Ausrüstung für euch. Unser Fachmann Nils klärt euch ...Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten.
Montana Ross is a fan of getting muddy on race day. She got her start in the running world via obstacle course racing, and while she's not afraid of road running, OCRs are definitely her happy place. Check out today's show notes at http://DizRuns.com/1092. Are you ready to take your running to the next level by working with a coach? Check out http://DizRuns.com/coaching for details on the various levels of coaching that I have available. Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong! http://dizruns.com/support Become a Patron of the Show! Visit http://Patreon.com/DizRuns to find out how. Get Your Diz Runs Radio Swag! http://dizruns.com/magnet Subscribe to the Diz Runs Radio Find Me on an Apple Device http://dizruns.com/itunes Find Me on an Android http://dizruns.com/stitcher Find Me on SoundCloud http://dizruns.com/soundcloud Please Take the Diz Runs Radio Listener Survey http://dizruns.com/survey Win a Free 16-Week Training Plan Enter at http://dizruns.com/giveaway Join The Tribe If you'd like to stay up to date with everything going on in the Diz Runs world, become a member of the tribe! The tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life. To get the emails, just sign up at http://dizruns.com/join-the-tribe The tribe also has an open group on Facebook, where tribe members can join each other to talk about running, life, and anything in between. Check out the group and join the tribe at https://www.facebook.com/groups/thedizrunstribe/
Rumors swirl that the Ocrs that raided Piranesi kidnapped the slain Duke's youngest son.Can four unlikely heroes rescue the young heir if he indeed lives?
Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian Spartan, UKOSF, Clarity Bairns, Mudcro and Rawfit plus a lot more ...... Check out UKOCR website Follow UKOCR on Instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKHXR Podcast Check out the ORM Podcast Check out the one of the best community OCRS. In the UK - Use Code UKOCR to save 20% Support our Producers on Patreon
Bulls win again, Race series leaderboard, Mo farah, Rumble fitness, UKOSF and more......... Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian Check out UKOCR website Follow UKOCR on Instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKHXR Podcast Check out the ORM Podcast Check out the one of the best community OCRS. In the UK - Use Code UKOCR to save 20% Support our Producers on Patreon
Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian This week harvey Mitchell- Divers, Hybrid Racing Updates, Morzine, Chris Lamb, and more......... Check out UKOCR website Follow UKOCR on Instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKHXR Podcast Check out the ORM Podcast Check out the one of the best community OCRS. In the UK - Use Code UKOCR to save 20% Support our Producers on Patreon
Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian This week Matt B Davis joins us, James Burton talks about the Modern Pentathlon, Total warrior, Raptor Rally, Tough Mudder and more.... Check out UKOCR website Follow UKOCR on Instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKHXR Podcast Check out the ORM Podcast Check out the one of the best community OCRS. In the UK - Use Code UKOCR to save 20% Support our Producers on Patreon
Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian Summer Madness, Andorra Locals love Spartan, Total warrior competition, the Trailfecta and more... Check out UKOCR website Follow UKOCR on Instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKOCR Podcast Check out the UKHXR Podcast Check out the ORM Podcast Check out the one of the best community OCRS. In the UK - Use Code UKOCR to save 20% Support our Producers on Patreon
After hearing that Bonefrog's event season was going to wrap up after their Charlemont, MA and Stanhope, NJ events this year Mike blocked off the weekend for the New Jersey event and registered for the golden trident course! Bonefrog has been around for a while and offers a unique military feel to their course and festival area that other races do not. However, due to low registration numbers (which most OCRs are currently dealing with) and high prices to put on events (which everyone is dealing with), they announced that they will be pausing their events until things go back to normal. Originally Katelyn was supposed to cover the event as media as Mike ran 3 laps of the course to earn his trident medal but she was needed as a last minute volunteer at bag check. Due to this, all interviews were done after Mike had been thrashed on the course by the 60 obstacles in 9 miles. We are wishing the staff and crew of Bonefrog luck on getting back on their feet, be sure to follow along for updates and support these struggling races! 0:00 - 2:23 - Intro 2:23 - 10:19 - Quick News 10:19 - 11:31 - Content Preface 11:31 - 20:22 - Interviews with Ainsley Rogers (Bonefrog's registration director), Alyssa from Strong Together, and Reggie Walker 20:22 - 36:39 - Interviews with Brian Carney (owner of Bonefrog), and Amine Dib (founder of Hannibal Race) 36:39 - 44:13 - Gator Ride, audio from dips, burpees, and pull ups, as well as a volunteer rant 44:13 - 1:01:04 - Mike and Katelyn event recap 1:01:04 - End - Outro ____ News Stories: Asheville Spartan Venue Final Update Heidi Williams Back Surgery Recovery Ohio Savage Podiums: Men and Women Savage Series Final Top 10 AT&T Spartan Stadium Results Spartan Ohio Beast Results Spartan Ohio Super Results Spartan Ohio Sprint Results Spartan Montreal Beast Results Spartan Montreal Ultra Results Spartan Montreal Super Results Spartan Montreal Sprint Results Spartan North American Series Leaderboard: Men and Women Bonefrog Results Chaos Secret Link Duck Secret Link Conservation Secret Link Duckling Secret Link Abandoned Track Secret Link Annoying Secret Link GOAT Poetry Secret Link Shady Secret Link ____ Related Episodes: 20. Sasquatch Hikes Mount Monadnock, Bonefrog Challenge, Meet #25 Shaelyn Floria, DECA Color Run with David Ferreira, and Evan's Run! (2017) 72. Terrain Race New England with Elites, Bonefrog New England, and NAMI Walk! (2018) 76. Bonefrog New Jersey! (2018) 82. Bonefrog New York! (2018) 88. Bonefrog Boston with Elites! (2018) 142. Bonefrog Boston! (2019) ____ Next episode we plan to hear from someone participating in the final Indian Mud Run ... before they change their name! ____ The OCR Report Sponsored Athletes: Javier Escobar and Kelly Sullivan! Support us on Patreon for exclusive content and access to our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Check out our Threadless Shop Use coupon code "adventure" for 10% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest
Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian Spartan Wales, Euros, Hyrox. Ian makes an apology, Weekend Warriors and more… Check out UKOCR website Follow UKOCR on Instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKHXR Podcast Check out the ORM Podcast Check out the one of the best community OCRS. In the UK - Use Code UKOCR to save 20% Support our Producers on Patreon
How do you plan for your first Hyrox? This was what Peter and Zoe faced when their friends convinced them to do Hyrox London. So how did they get on? Join us to find out. Check out UKOCR website Follow UKOCR on Instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKOCR Podcast Check out the ORM Podcast Check out the one of the best community OCRS. In the UK - Use Code UKOCR to save 20% Support our Producers on Patreon
Join us for this bonus episode with Joe and James as they launch the Hybrid Approach Podcast. Find out about this brand new podcast which will feature Hyrox, adventure racing and more. Find Joe on IG - @sj_6.6.6 Find Jay on IG - @jay_fit_gb Find Jay on YouTube - https://m.youtube.com/channel/UCKLpavwytNpnqKIJXgTFurA Check out UKOCR website Follow UKOCR on Instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKOCR Podcast Check out the ORM Podcast Check out the one of the best community OCRS. In the UK - Use Code UKOCR to save 20% Support our Producers on Patreon
Wolf Run, Farmyard Jam, 55 fitness, Mud Monsters, Matt Brooke and Spartan plus more...... Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian Check out UKOCR website Follow UKOCR on Instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKOCR Podcast Check out the UKHXR Podcast Check out the ORM Podcast Check out the one of the best community OCRS. In the UK - Use Code UKOCR to save 20% Support our Producers on Patreon
Emma and Kerstine both did their first Hyrox's at London. They both did well each getting an AG podium. Join us as for a before and after look at their first races. Follow Kerstine on IG - @bigbirdrunner Follow Emma on IG - @dumbbelleemma Check out UKOCR website Follow UKOCR on Instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKOCR Podcast Check out the UKHXR Podcast Check out the ORM Podcast Check out the one of the best community OCRS. In the UK - Use Code UKOCR to save 20%
The Swift Half – Episode 67 Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian Saffron Barker Attends Tough Mudder, Trail Pursuit Woes, Spartan Para championships, Rat Race Volunteer Package, UKOSF Community committee and more… Check out UKOCR website Follow UKOCR on Instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKOCR Podcast Check out the UKHXR Podcast Check out the ORM Podcast Check out the one of the best community OCRS. In the UK - Use Code UKOCR to save 20% Support our Producers on Patreon
Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian UK's first Unholy Grail finishers of 2022, Pentathlon Update, Spartan Giveaway, XO Races New Venue, British Kids Championship Race, plus more.... Check out UKOCR website Follow UKOCR on Instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKHXR Podcast Check out the ORM Podcast Check out the one of the best community OCRS. In the UK - Use Code UKOCR to save 20% Support our Producers on Patreon
Today Mike talks with Ken Brown from Liberation Firearms Training. Why talk to a firearms person on an OCR Podcast? Well, many OCRs are starting to include a shooting aspect to their event and we me Ken at Rise Challenge Events in Bend Oregon last year. Mike and Ken have a great discussion on firearm safety, training, and discuss why you need to take some classes on stressed firearms training should you ever need to use a firearm. As part of many newer events including RISE and the tactical games "run and gun" or other situational or stressed shooting scenarios are played out and you want to be safe and efficient when clearing them. Learn how with Ken and his team at Liberation Firearms Training. Meet him at RISE Challenge events this year where they have partnered up. Ken's List of accomplishments and credentials is long, check it out at Liberation Firearms Training's website here: https://liberationft.com/ 2022 RISE EVENTS SERIES BEND OREGON RISE TROOPS CHALLENGE BEND 5/28 RISE BATTLE HD 5/29 RISE TACTIFIT VIRTUAL TRAINING CHALLENGE SUMMER EDITION JULY 2022 WINTER EDITION DECEMBER 2022 Register here: https://www.risechallengeevents.com/ Follow Rise here: Instagram @rise_challenge_events Facebook https://www.facebook.com/RiseChallengeEvents WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. www.BeastNetPod.com #ocrstrong #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music --- Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
The 1st Bulldog Challenge in 3 years! This local 10k obstacle race has been a challenge I've done 4 times previously and had high hopes for its return this year. Did it live up to the hype? What is it? How did my amazing team do? And more. Spoiler... it wasn't like the previous 4 times I've done this. Better? Worst? Listen and find out! Do you do OCRs? Let's connect: Kindal@fitwomensweekly.com www.instagram.com/TrainerKindal www.fitwomensweekly.com
It's pretty clear that OCR has taken a massive hit due to the outbreak of COVID back in 2020 but many were optimistic about a strong return after. Unfortunately, things still aren't looking much better with low turnouts at many events, race brands rapidly downsizing, and from what we and other friends can vouch for a large hit to podcast listeners. Robb McCoy from FIT Challenge has won awards from Best of OCR for his role as a race director, his race itself, and for the unique obstacles that are featured in them! Yet due to the effect of low registrations, it is looking like this almost decade old OCR company will be coming to an end in 2023. We had him on to talk about what hs considered going into making this decision, what he believes it means for the sport of OCR, and his plans moving forward! Be sure to register for the second to last of their OCRs, follow them on Instagram, and join their community on Facebook. 0:00 - 2:35 - Intro 2:35 - 9:08 - Quick News 9:08 - 9:31 - Content Preface 9:31 - 13:31 - Mike's Rant 13:31 - 49:48 - Robb McCoy from FIT Challenge Interview 49:48 - End - Outro ____ News Stories: Joe DeSena Helping in Ukraine Jarrett Newby's Baby David Magida's Baby Spartan SLO Race Video: Women and Men Chandler Smith Engaged FIT Challenge Last OCR Announcement Atlanta Spartan Super Podiums: Men and Women Atlanta Spartan Sprint Podiums: Men and Women Mexico City Spartan Stadium Podiums: Men and Women Basketball Love Secret Link Surprise Secret Link Hula Hoop Secret Link Pep Talk Secret Link ____ Related Episodes: 87. OCR Events Eulogy: Remembering Battlefrog, Superhero Scramble, Spartan Cruise and Many More! 223. FIT Challenge with Elites, Ultra Elites, and Robb McCoy! 242. F.I.T./Newbsanity OCR Extravaganza Live with Robb McCoy, Jarrett Newby, Elites, and More! ____ Next episode we may go to or have someone call in about BoldrDash WinterDash! ____ The OCR Report Sponsored Athletes: Javier Escobar and Kelly Sullivan! Support us on Patreon for exclusive content and access to our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Check out our Threadless Shop Use coupon code "adventure" for 10% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest
Today Mike talks with Ken Brown from Liberation Firearms Training. Why talk to a firearms person on an OCR Podcast? Well, many OCRs are starting to include a shooting aspect to their event and we me Ken at Rise Challenge Events in Bend Oregon last year. Mike and Ken have a great discussion on firearm safety, training, and discuss why you need to take some classes on stressed firearms training should you ever need to use a firearm. As part of many newer events including RISE and the tactical games "run and gun" or other situational or stressed shooting scenarios are played out and you want to be safe and efficient when clearing them. Learn how with Ken and his team at Liberation Firearms Training. Meet him at RISE Challenge events this year where they have partnered up. Ken's List of accomplishments and credentials is long, check it out at Liberation Firearms Training's website here: https://liberationft.com/ 2022 RISE EVENTS SERIES BEND OREGON RISE RANCH CHALLENGE 05/7 RISE TROOPS CHALLENGE BEND 5/28 RISE BATTLE HD 5/29 RISE TACTIFIT VIRTUAL TRAINING CHALLENGE SUMMER EDITION JULY 2022 WINTER EDITION DECEMBER 2022 Register here: https://www.risechallengeevents.com/ Follow Rise here: Instagram @rise_challenge_events Facebook https://www.facebook.com/RiseChallengeEvents WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. www.BeastNetPod.com #ocrstrong #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music --- Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
Muy Buenas a mis MAMADÍSIMOS Como cada Jueves (Esto va a ser que no, es Domindo jajajajaja), Nuevo CAP del Podcast. Parte 2 Hoy en la batalla tenemos de nuevo a Dani Arazola @danielarazola para un intercambio entre ambos de lo vivido en la pasada competición de HYROX España de Diciembre en Madrid. - Estuvo bien organizado? - Destronará a un deporte tan gigante como el CrossFit? - ¿Qué tipo de atleta funciona mejor en HYROX? - y de Entrenamiento? No sé si llegaremos vivos al primer evento de Adrenaline Race el 20 de febrero en el templo de las OCRs o nos habrán colgado antes en algún techo de un box de CrossFit 😂 Nos escuchamos en siguientes CAP WARRIORS A los mandos del Laboratorio Edu Martos Puedes seguirme en Instagram @_workout.lab https://www.instagram.com/_workout.lab/ Boom 💪🧨
Muy Buenas a mis MAMADÍSIMOS Como cada Jueves (Esto va a ser que no, es Domindo jajajajaja), Nuevo CAP del Podcast. Parte 1 Hoy en la batalla tenemos de nuevo a Dani Arazola @danielarazola para un intercambio entre ambos de lo vivido en la pasada competición de HYROX España de Diciembre en Madrid. - Estuvo bien organizado? - Destronará a un deporte tan gigante como el CrossFit? - ¿Qué tipo de atleta funciona mejor en HYROX? - y de Entrenamiento? No sé si llegaremos vivos al primer evento de Adrenaline Race el 20 de febrero en el templo de las OCRs o nos habrán colgado antes en algún techo de un box de CrossFit 😂 Nos escuchamos en siguientes CAP WARRIORS A los mandos del Laboratorio Edu Martos Puedes seguirme en Instagram @_workout.lab https://www.instagram.com/_workout.lab/ Boom 💪🧨
Today Mike talks with Amber Johnston, she's part of the BROCR team and a Machete Madness Pro athlete. We had her on back, way back, 304 episodes ago on Episode 4 and again on episode 208. Much has changed, we spoke with her when she had just moved to Alaska, then when she hit Texas and got to running OCRs down there. COVID shuts down the world, we talked with Amber about surviving the shutdown. Now, still dealing with COVID Shutdowns a year later, Amber finally looked into dealing with back pain she's had since her teens. Facebook - Amber Johnston and IG - @ajohnstonocr 1stPhorm discount https://1stphorm.com/ Code: OCRAmber Surviving the pandemic takes social contact. We created the Survivors group as a way for you to connect. It's a common theme with many Spartans out there, At this point in your life you have already Survived the worst thing you have lived through. You are a Survivor. (Check out the new group for positivity here: https://www.facebook.com/groups/1454349528069375/ ) WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. www.BeastNetPod.com Music Info: https://beastnetpod.com/music --- Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
This week on Passing Points Podcast presented by Same Day Auto Repair: Join hosts Michael Tyre II, Travis Ashwood, and Lane Goodman as they discuss the latest news and results in open wheel racing across the country. Covering results from ASCS, Outlaws, OCRS and more... Blake Hahn joins the show to recap this past weekend with his 3rd Short Track Nationals win and wrapping up the ASCS National Championship.
*** EXPLICIT CONTENT *** This week on Passing Points Podcast presented by Same Day Auto Repair: Join hosts Michael Tyre II, Travis Ashwood, and Lane Goodman as they discuss the latest news and results in open wheel racing across the country. Covering results from ASCS, POWRi, OCRS and more... Kelly Westphal joins the show to talk about the history of Wesmar Racing Engines and Shaver-Wesmar Gear Drives with some wild and fun stories along the way!
This week on Passing Points Podcast presented by Same Day Auto Repair: Join hosts Michael Tyre II, Travis Ashwood, and Lane Goodman as they discuss the latest news and results in open wheel racing across the country. Covering results from the Outlaws, USAC, OCRS, and more... Noah Gass joins the show as a guest co-host as we discuss the latest and then we cover his career and talk about his recent success in 410 sprintcars.
This week on Passing Points Podcast presented by Same Day Auto Repair: Join hosts Michael Tyre II, Travis Ashwood, and Lane Goodman as they discuss the latest news and results in open wheel racing across the country. Covering results from the Outlaws, All Stars, USAC, OCRS, and more... Spencer Bayston joins the show on the heels of his big announcement this week to discuss the exciting news. We also spend time chatting about his background and story of coming up through the ranks with some funny stories mixed in.
This week on Passing Points Podcast presented by Same Day Auto Repair: Join hosts Michael Tyre II, Travis Ashwood, and Lane Goodman as they discuss the latest news and results in open wheel racing across the country. Covering results from the Outlaws, All Stars, ASCS, USAC Sprints & Midgets, OCRS, and more... This weeks Speed Stix Shocks Interview is featured audio from a recent episode of Sprintcar Hub on their youtube channel where Toby chats with former Aaron Reutzel crew chief Dylan Buswell to discuss the recent events surrounding the suspension and fines for the team after being found to have an illegal chassis by World of Outlaws officials.
This week on Passing Points Podcast presented by Same Day Auto Repair: Join hosts Michael Tyre II, Travis Ashwood, and Lane Goodman as they discuss the latest news and results in open wheel racing across the country. Covering results from the Outlaws, All Stars, USAC Midgets, OCRS, and more... ASCS Sooner Region competitor Brandon Anderson joins the show and we learn more about how he got started in racing and has made his way up to ASCS.
Dena answers a listener question regarding plus size intimacy, tackles some societal stigmas and breaks down obstacle course races. We're all over the place curries! --- Send in a voice message: https://podcasters.spotify.com/pod/show/curvy-girl/message
Muy Buenas Warrios. Como cada Jueves, Nuevo CAP del Podcast. Hoy traemos a Joe @joeburgerchallnge que es youtuber profesional abusando de buffet de comida, burger y en general comer muuuucho. Joe nos cuenta en el Podcast como el entrenamiento de fuerza es clave en su vida para no tener problemas de salud, como es una persona activa y sus aficiones deportivas como las OCRs o su relación con la comida. Temas que normalmente no suele contar en sus RRSS. Sin más, si os gusta se agradece mucho que lo compartáis en vuestra redes sociales para ayudar a más gente. Nos escuchamos en siguientes CAP WARRIORS A los mandos del Laboratorio Edu Martos Puedes seguirme en Instagram @_workout.lab https://www.instagram.com/_workout.lab/ Boom 💪🧨
Over the past 8 years, Charlotte Curtis has transformed herself from struggling addict to an absolute machine. After making a name for herself in Obstacle Course Racing (OCR), Charlotte turned her sights to running ultras in 2020 and was immediately a force to be reckoned with. And now she is facing down the Georgia Death Race on March 27! Check out the episode to see what makes Charlotte tick, and how she uses a painful past to fuel the fire for being her best self. We hope you enjoy! Follow Charlotte on Instagram at www.instagram.com/charlotte_c_ocr !
Stoke Shed's Bobby Ross joins Evan Perperis to add some commentary to his book "Ultra-OCR Man: From Special Forces Soldier to Record Setting OCR Athlete". If you don't own the book, don't worry you can still listen to the podcast and get a lot of great information, however, it works best when used in conjunction with the book (available in hard copy, digital or audiobook, available here: https://www.teamstrengthspeed.com/ultra-ocr-man ). This episode cover chapters 10 and 11 including OCR America 2016 when Evan attempting to run a marathon of obstacles at seven different venues in seven different days. For the second half of the episode Bobby and Evan talk Ultra-OCR Grand Slam, attempting to do well at every 24 hour OCR in the USA. Head over and check out Bobby Ross at www.StokeShed.com
After a much too long break from the last episode, I'm back with a jammed show. 2021 is here and hopefully, we see some OCRs get going more and more. In this episode, I share my strategy for planning out my 2021 race season. If you need help laying it out, make sure you check out the Venga CBD's training calendar. Do you use HIIT for your OCR training? Most miss the mark when they are using intervals. I discuss the point behind why you should use interval training and where so many go wrong. In my research review, I share really interesting research on a jumping test that can predict your running speed. If you want to make the most out of your training to improve your running speed, you will want to listen to this one. And finally, I interview Dr. Brianne Showman from Get Your Fix Physical Therapy. Brianne has a unique background as a therapist and a performance coach, so I was excited to get her on. We discussed some of the common areas that OCR athletes go wrong leading to an increased risk of injuries. I particularly enjoyed the topic of racing versus training and how these should look different. Brianne also shared some of her insight on barefoot training explaining how and how not to incorporate it. Full show notes at www.ocrunderground.com/episode-76
This week on Passing Points Podcast presented by Same Day Auto Repair: Join hosts Michael Tyre II, Travis Ashwood, and Lane Goodman as they talk about dirt track sprint car news. This week the guys Interview the 2020 ASCS Sooner Region Champion Sean McClelland. We sit and chit chat with Sean and go through Sean's history in sprint car racing and talk about his 8 Championships in Sprint Cars between Tulsa Speedway, OCRS, and ASCS. Hear some fun stories about memorable moments in his career including first win, first championship, and making a run from the C feature to make the Chili Bowl main event.
Link to bioRxiv paper: http://biorxiv.org/cgi/content/short/2020.10.27.358218v1?rss=1 Authors: Shen, Y., Chen, L.-L., Gao, J. Abstract: Chromatin accessibility is a highly informative structural feature for understanding gene transcription regulation because it indicates the degree to which nuclear macromolecules such as proteins and RNA can access chromosomal DNA. Studies show that chromatin accessibility is highly dynamic during stress response, stimulus response, and developmental transition. Moreover, physical access to chromosomal DNA in eukaryotes is highly cell-specific. Therefore, current technologies such as DNase-seq, ATAC-seq, and FAIRE-seq reveal only a portion of the open chromatin regions (OCRs) present in a given species. Thus, the genome-wide distribution of OCRs remains unknown. In this study, we developed a bioinformatics tool called CharPlant for the de novo prediction of chromatin accessible regions in plant genomes. To develop this tool, we constructed a three-layer convolutional neural network (CNN) and subsequently trained the CNN using DNase-seq and ATAC-seq datasets of four plant species. The model simultaneously learns the sequence motifs and regulatory logics, which are jointly used to determine DNA accessibility. All of these steps are integrated into CharPlant, which can be run using a simple command line. The results of data analysis using CharPlant in this study demonstrate its prediction power and computational efficiency. To our knowledge, CharPlant is the first de novo prediction tool that can identify potential OCRs in the whole genome. The source code of CharPlant and supporting files are freely downloadable from https://github.com/Yin-Shen/CharPlant. Copy rights belong to original authors. Visit the link for more info
Link to bioRxiv paper: http://biorxiv.org/cgi/content/short/2020.10.27.356733v1?rss=1 Authors: Wirthlin, M. E., Kaplow, I. M., Lawler, A. J., He, J., Phan, B. N., Brown, A. R., Stauffer, W. R., Pfenning, A. R. Abstract: In mammals, fine motor control is essential for skilled behavior, and is subserved by specialized subdivisions of the primary motor cortex (M1) and other components of the brain's motor circuitry. We profiled the epigenomic state of several components of the Rhesus macaque motor system, including subdivisions of M1 corresponding to hand and orofacial control. We compared this to open chromatin data from M1 in rat, mouse, and human. We found broad similarities as well as unique specializations in open chromatin regions (OCRs) between M1 subdivisions and other brain regions, as well as species- and lineage-specific differences reflecting their evolutionary histories. By distinguishing shared mammalian M1 OCRs from primate- and human-specific specializations, we highlight gene regulatory programs that could subserve the evolution of skilled motor behaviors such as speech and tool use. Copy rights belong to original authors. Visit the link for more info
Today's episode is the recording from our RunVenture Zoom Series on Wednesday September 9. 2020. We sat down with ultra runner and OCR athlete Lauren Longfield to hear about how she is tearing it up on the trails! Lauren has been busy accumulating some very impressive FKTs on some super technical trails in NJ, NY and PA!
Today Lisa gets a chance to talk with Aaron Coffman fresh off the course at Savage Race Chicago. Aaron got to run the Pro course and step onto the podium for 1st place age group. Then he went back out and ran the Blitz open. They discuss some of the safety protocols and the overall race experience. Aaron and Lisa also review what got him into OCR after years of road racing and how his training style changed for OCR. Completing the Savage Race on July 25th was his 70th OCR. His other accolades include: 4 Battleground Mud Runs 1 Conquer the Gauntlet 1 Crusher Race 1 OCR North American Championship 1 OCR World Championship 3 Savage Races (+ 1 or 2 this weekend) 1 Terrain Race 1 Tough Mudder (my first ever obstacle "race") 2 Warrior Dash 54 Spartan Races (4 in 2018; 38 in 2019; 11 so far in 2020 plus a Virtual Trifecta). Trifectas: 1 in 2018, 9 in 2019, 2 in 2020 (not counting virtuals). 6 of 8 2020 Spartan races ended in a Podium for Aaron. IG @Aaron_Coffman99 Folks, 2020 is not a total bust, Spartan and Tough Mudder may have cancelled their season but many smaller OCRs are still operational. Download the OCRBuddy App, follow BeastNEt on Instagram and Facebook, or Join our listeners group where we will post remaining races and interviews with Race Directors that are still operating. Virtual races become the subject for a while and BeastNet has started Battle Miles, a virtual race that challenges you to push beyond your limits. Listen to the show, learn more and purchase yours here: https://battlemiles.com?sca_ref=279928.4LlBLLtbBv #beastnetpod Have a listen, do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. www.BeastNetPod.com Music Info: https://beastnetpod.com/music #BeastNetPod --- Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
Da wir uns noch gegen Teilnahmen an OCRs und vorallem gegen stundenlange Fahrten nach Österreich, entschieden haben, haben wir euch nach Raceberichten gefragt! Und was sollen wir sagen? Ihr seid die geilsten. Christopher (https://www.instagram.com/19cvs94/), Anna (https://www.instagram.com/ocr_anna/) und die Twins (https://www.instagram.com/ocr_twins/) berichten in dieser Episode von ihren Eindrücken und Erfahrungen. VIELEN DANK!
Let me set a scene for you: It was a little while back, Spartan and everyone was gearing up for the 2020 race season. BeastNet invited Ashley Heller on the show(Episode 174) to talk about what looked to be a big season for her. Hammer and her had a great conversation about expectations and aspirations. And then, COVID19 shuts down the whole world. No Spartans, no Gyms, no OCRs. Even with all that Ashley continued training and working towards better health since there were no races. Mike and Ashley talk about that, home gyms and more. If you follow us on FaceBook you saw a couple weeks ago a pretty gruesome photo from a hit and run that sent Ashley to the hospital. Mike and Ashley discuss the accident and the feelings involved. But, even being run down by a car can't slow Ashley down, she's a survivor, after a little healing shes back in action. Listen to her story today. Check out the new group for positivity here: Survivors https://www.facebook.com/groups/1454349528069375/ WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. www.BeastNetPod.com Music Info: https://beastnetpod.com/music #BeastNetPod --- Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
Today’s show is adaptive athlete Steven Walker’s story and the topic for this week is inclusivity and unity within the disability community. Steven and I are friends and I messaged Steven after he made a profound post about unity and asked if he wanted to come on and talk about it... Steven Walker is an athlete with Erbs Palsy. He was born with Erb’s Palsy “Brachial Plexus Injury, C5-C8 nerve damage” I had to adapt my entire life. Walker has taken podium in various crossfit events and he competes in multitude of sports including OCRs, Crossfit, and has a lengthy history of basketball making it semi-pro. Find Steven Walker here https://www.instagram.com/d1withonly1/ This podcast is brought to you by Living Adaptive with Scott Davidson Go to www.livingadaptive.com for more information. Instagram: https://www.instagram.com/living_adaptive/ Facebook: https://www.facebook.com/livingadaptive/
Hoy traemos a Edu Martos (@eme_workout.lab). Graduado en CAFYD y con larga experiencia en múltiples deportes. Tiene su propia carrera de obstáculos y nos va a habler sobre todo acerca de la preparación de una OCR. CURSO DE NUTRICIÓN DEPORTIVA (45 h): www.formosalud.com CÓDIGO DESCUENTO (200 €): FITMANPOWER MES GRATIS EN AUDIOFIT: https://www.fitmanpower.com/audiofit SOBRE EDU @eme_workout.lab @adrenaline.race https://www.adrenalinerace.es GRABA TU PREGUNTA!!!! http://www.fitmanpower.com/preguntas ÚNETE AL GRUPO DE TELEGRAM! www.fitmanpower.com/telegram CONTENIDO RECOMENDADO Calendario de OCRs en España: https://www.ocraesp.org https://www.ocra-andalucia.com @ocra_andalucia Podcasts: - Audiofit - Emotion me - Ethos Global fitness podcast - Fitness Revolucionario Revistas: - MASS - NATISS - FISIONETWORK Nominado: @jotaroxas
Hoy traemos a Edu Martos (@eme_workout.lab). Graduado en CAFYD y con larga experiencia en múltiples deportes. Tiene su propia carrera de obstáculos y nos va a habler sobre todo acerca de la preparación de una OCR. CURSO DE NUTRICIÓN DEPORTIVA (45 h): www.formosalud.com CÓDIGO DESCUENTO (200 €): FITMANPOWER MES GRATIS EN AUDIOFIT: https://www.fitmanpower.com/audiofit SOBRE EDU @eme_workout.lab @adrenaline.race https://www.adrenalinerace.es GRABA TU PREGUNTA!!!! http://www.fitmanpower.com/preguntas ÚNETE AL GRUPO DE TELEGRAM! www.fitmanpower.com/telegram CONTENIDO RECOMENDADO Calendario de OCRs en España: https://www.ocraesp.org https://www.ocra-andalucia.com @ocra_andalucia Podcasts: - Audiofit - Emotion me - Ethos Global fitness podcast - Fitness Revolucionario Revistas: - MASS - NATISS - FISIONETWORK Nominado: @jotaroxas
In this episode we chat with one of OCRs most successful and inspirational power couples, Jade and Brendan Hunt.They have been competing in the sport since 2013 and have amassed a total of 66 elite Spartan podiums between them - we’ll find out during the episode who has the most of these out of the two!They live in Sydney Australia but outside of their home country have competed in Asia, Europe and the U.S. On this worldwide journey are are the only couple to have podiumed in two different countries on the same weekend - they very much see the sport as an integral part of their lives.We hear about their OCR journey, how they found each other, what motivates them, who inspires them and how they have maintained focus during the setbacks of injuries and now with the current COVID-19 situation.
Today Mike talks with Amber Johnston, she's part of the BROCR team and a Machete Madness Pro athlete. We had her on back, way back 204 episodes ago on Episode 4. Much has changed, we last spoke with her she had just moved to Alaska, now three years later she is in Texas and running OCRs down there. Recently before the shutdown she won BoneFrog and has continued training during the pandemic. They also talk home Gyms, scuba diving, and more. Facebook - Amber Johnston and IG - @ajohnstonocr Surviving the pandemic takes social contact. We created the Survivors group as a way for you to connect. It's a common theme with many Spartans out there, At this point in your life you have already Survived the worst thing you have lived through. You are a Survivor. (Check out the new group for positivity here: https://www.facebook.com/groups/1454349528069375/ ) WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. www.BeastNetPod.com Music Info: https://beastnetpod.com/music --- Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
Jeremy Ogle joins us today and we throw a bunch of listener questions his way and we also discuss his nude photo shoot, the impacts of cancelled events, media outlets missing some major parts of his story, impacts of discussing severe depression, improving the adaptive community, if he’ll ever settle down, competing, and a bunch more. Jeremy Ogle is an Athlete, speaker, and founder of You Adapt. More about Jeremy Ogle For Jeremy Ogle, failure was not an option for him. When his daughter came along and once she was placed in his arm all his fears went away. Jeremy knew he had to be strong for her and himself. Jeremy has earned countless medals in multiple sports, including Adaptive CrossFit, OCRs, Running Comps, and U.S. Paralympic Nationals and has the pleasure of being a motivational speaker. Jeremy states, "At the end of the day medals are just medals - material things. The real rewarding part of my journey is seeing my daughter and other people’s faces light up when they see me finish a race that was said to be impossible for someone with a disability. At that moment, I can see a light bulb turning on in their mind, illuminating the endless possibilities of what they can accomplish, too. I am proving to them that anyone can achieve anything by believing in it and working hard for it. I do this for them.” Jeremy lives to show others that "when life presents you with a challenge, You Adapt.” https://www.instagram.com/armsolo_/ https://www.instagram.com/youadapt/ https://www.facebook.com/youadapt/ https://www.facebook.com/arm.solo This episode is brought to you by Living Adaptive with Scott Davidson. Find Living Adaptive at, www.livingadaptive.com for more information. Instagram: https://www.instagram.com/living_adaptive/ Facebook: https://www.facebook.com/livingadaptive/
Randy Nantz is a Green Beret (retired) that was wounded in combat. He’s an elite athlete receiving notice with his involvement in adventure sports, OCRs, etc. and is one of the more well known ATF grads. Randy Nantz has managed and supports various veteran and adaptive organizations since injury. Note this, Randy Nantz is one of the bright lights of the adaptive community. He’s one of my favorite interviews. I love being around Nantz and I believe his story will shed some light as to why Nantz is very beloved. Part 1 (CIVILIAN to GREEN BERET to WOUNDED) -Enlistment military and becoming a green beret -Deployment and wounded -What it takes to become a green beret Part 2 (WOUNDED to ADDICTION to ADAPTIVE THRIVER) -Deployment is over, recovery begins, and domestic life -Pain medication, physical addiction (doctors enabling), and getting rid of pain meds -Work with Green Beret Foundation and then moving towards working and affiliating with adaptive organizations. -Competing in various sporting events and why -Returning to the middle east and walking off the battle field on his own terms. -What is life all about, how to adapt and thrive no matter the challenge, and how to get through setbacks More about Randy Nantz Randy Nantz enlisted in the Army because of 9/11 and after deploying overseas with the 3rd Infantry Division in 2003, he was selected as a Green Beret Communications Sergeant in 2006. On Dec. 22nd of 2006, while deployed with 5th Special Forces Group, Randy’s vehicle was hit by an EFP (a devastating roadside bomb) and he sustained traumatic injuries that resulted in 22% 3rd degree burns, large muscle tissue loss, and severe nerve damage that ultimately led to his lower left leg being amputated. Find Randy Nantz here, https://www.instagram.com/nantzrandy https://www.facebook.com/randy.nantz.37 This episode is brought to you by Living Adaptive with Scott Davidson. Find Living Adaptive at, www.livingadaptive.com for more information. Instagram: https://www.instagram.com/living_adaptive/ Facebook: https://www.facebook.com/livingadaptive/
Randy Nantz is a Green Beret (retired) that was wounded in combat. He’s an elite athlete receiving notice with his involvement in adventure sports, OCRs, etc. and is one of the more well known ATF grads. Randy Nantz has managed and supports various veteran and adaptive organizations since injury. Note this, Randy Nantz is one of the bright lights of the adaptive community. He’s one of my favorite interviews. I love being around Nantz and I believe his story will shed some light as to why Nantz is very beloved. Part 1 (CIVILIAN to GREEN BERET to WOUNDED) -Enlistment military and becoming a green beret -Deployment and wounded -What it takes to become a green beret Part 2 (WOUNDED to ADDICTION to ADAPTIVE THRIVER) -Deployment is over, recovery begins, and domestic life -Pain medication, physical addiction (doctors enabling), and getting rid of pain meds -Work with Green Beret Foundation and then moving towards working and affiliating with adaptive organizations. -Competing in various sporting events and why -Returning to the middle east and walking off the battle field on his own terms. -What is life all about, how to adapt and thrive no matter the challenge, and how to get through setbacks More about Randy Nantz Randy Nantz enlisted in the Army because of 9/11 and after deploying overseas with the 3rd Infantry Division in 2003, he was selected as a Green Beret Communications Sergeant in 2006. On Dec. 22nd of 2006, while deployed with 5th Special Forces Group, Randy’s vehicle was hit by an EFP (a devastating roadside bomb) and he sustained traumatic injuries that resulted in 22% 3rd degree burns, large muscle tissue loss, and severe nerve damage that ultimately led to his lower left leg being amputated. Find Randy Nantz here, https://www.instagram.com/nantzrandy https://www.facebook.com/randy.nantz.37 This episode is brought to you by Living Adaptive with Scott Davidson. Find Living Adaptive at, www.livingadaptive.com for more information. Instagram: https://www.instagram.com/living_adaptive/ Facebook: https://www.facebook.com/livingadaptive/
On the final day of OCR America 2, Mike made sure to interview a bunch of people at the KC Timber Challenge! These were mostly done in between pacing Evan on a couple laps so they are pretty short. Also with it being day 8 dealing with sleep deprivation Mike is pretty pumped with how much he was able to get. We love local OCRs and it was a great time covering this one way out in Kansas! 0 - 2:17 - Intro 2:17 - 11:05 - News 11:05 - 12:39 - Content Preface 12:39 - 45:46 - Day 8 at KC Timber Challenge 45:46 - end - Outro Alligator Obstacle Race Wife Hits Goal Soccer Player and 1 Year Old Bond Over Similar Deficiency Happy Birthday Suunto! Spartan PROtest Posts (Kempson, Killian, Woods, Wetzel, Novakovich, Veejay, Hawley, Schweikhart Secret Link Listen to Strength and Speed's Daily Short Recaps Donate to OCR America 2's Folds of Honor Fundraiser More Information on OCR America 2 Stoke Shed Productions OCR Discord (Feel* guilty that you haven't checked it in weeks!) Our next episode will be covering the Old Fashioned 5k and 10 Miler in Foxboro, MA! The OCR Report Support us on Patreon for exclusive content and access to our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Use coupon code "adventure" for 10% off MudGear products Use coupon code "OCR20" for 20% off Every Man Jack products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest
Today Pretty Mike talks with "tiny but MIGHTY" Kate West. They talk about what got her into OCR, starting with soccer and moving on to running. She tlaks about how she passes the time with "dad" jokes and having fun trailing and lifting. This episode they spend a lot of time talking about #raceLOCAL in the Midwest and how these smaller family run OCRs are what got her hooked into the sport before she hit the Spartan circuit. They also touch on running AG and her transitioning into elite in 2020. With her being 4'11.25" many of the obstacles are huge by comparison but she tackles them and hopes to inspire more people to give it a shot. This episode again ties in to #raceLOCAL and #runLOCAL where we talk about running smaller independent races. Even though Kate is in the Midwest you can join her in this virtual challenge. You can join here: https://beastschallenge.com/events/supporting-local-races-2020 Have a listen, do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. www.BeastNetPod.com Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal Torn by Ron Gelinas Chillout Lounge Freedom by Twisterium | https://www.twisterium.com Bittersweet by | e s c p | https://escp-music.bandcamp.com Wandering by Numall Fix | https://soundcloud.com/numall-fix Runaways by MegaEnx | https://soundcloud.com/megaenx Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US #BeastNetPod #FLATliner_pro #FLATliner_ocr --- Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
You’ll hear from the latest and now former Tough Mudder (TM) CEO Kyle McLaughlin. This is perhaps Kyle’s last interview prior to departing TM. I don’t have details to share as to why Kyle left Tough Mudder, but I suggest following our friends over at Obstacle Racing Media (links below) for up-to-date information regarding TM, Spartan, and OCRs in general. In this interview you will find a very sincere TM CEO looking to bring TM in a different direction than past years. Kyle was totally cool to talk with behind the scenes, he’s real and approachable. I don’t know the direction of TM now because TM is facing potentially involuntary bankruptcy and this could include getting acquired by our friends at Spartan Race. Anyways, you can hear Kyle McLaughlin talk about: Athletes that grab the attention of TM and the TM mission going into 2020 Para athletes in TM and the potentials Kyle tips his hat to Spartan for pushing OCRs towards the olympics and carrying the torch for the structured OCR competitions. Kyle explains the difference between Spartan and TM What Kyle views as the power of the TM OCR community TM offers a place for therapy and a realm to help others Find https://www.instagram.com/obstacleracingmedia/ https://www.facebook.com/ObstacleMedia/ https://obstacleracingmedia.com https://toughmudder.com https://www.instagram.com/tough_mudder/ https://www.facebook.com/toughmudder/ https://twitter.com/ToughMudder Personalities mention in this interview: Jesi Stracham https://www.instagram.com/jesistracham/?hl=en Jamie Gane https://www.instagram.com/jamieganeadaptiveathlete/?hl=en Jeremy Ogle https://www.instagram.com/armsolo_/?hl=en This episode is brought to you by Living Adaptive with Scott Davidson. Find Living Adaptive at, www.livingadaptive.comfor more information. Instagram: https://www.instagram.com/living_adaptive/ Facebook: https://www.facebook.com/livingadaptive/
From Accident to Hitting Podium at the Spartan Para Championship - John De Haan John De Haan is one of the top Obstacle Course Racing para athletes in the world, arguably fighting for the position of the best, he’s up for top athlete in the Netherlands this year. John De Haan went from traumatic accident to champion, tune in to hear his story and insights regarding how a person can go from traumatic accident to podium and all the good phenomena in between. John De Haan sets the bar for para OCR athletes, and he's now receiving recognition for hard work inside and outside the adaptive world, and is up for athlete of the year in his home country the Netherlands. John De Haan placed second in the para Spartan World Championships and he also placed and won in other OCRs. He lost a portion of his arm below the elbow due a traumatic accident. Vote for John De Haan by using this link and scrolling to question 16/20. link,https://docs.google.com/forms/d/e/1FAIpQLScHP2DOQSZONWuHJTtogpZMiuZdRh3ko3KKkimJdaIoYZTxQw/viewform Find John De Haan here, https://www.facebook.com/john.vankempen.9 https://www.instagram.com/johndehaan87/?fbclid=IwAR1iiY6dTfS0rBg6F8ZI3nc3RURmhDne8KLKgSXNpsxagp1ypHpceVh6JF0 This episode is brought to you by Living Adaptive with Scott Davidson. Find Living Adaptive at, www.livingadaptive.comfor more information. Instagram: https://www.instagram.com/living_adaptive/ Facebook: https://www.facebook.com/livingadaptive/
David Funk is a stuntman, performer, and top level Obstacle Course Racing and Ninja Coach. What separates David Funk from other top level OCR and Ninja coaches is that he also coaches para/adaptive athletes. David Funk has a lengthy career as a stuntman and performer and currently performs out of Las Vegas and coaches at Camp Rhino (Las Vegas). You will hear, -David Funk’s story and experience as a performer and coach. -His experience training para athletes (such as the host Scott Davidson) for the Para Spartan Team World Championships airing on ESPN 12/22/19. -David Funk’s approach to working with adaptive athletes. -David Funk’s template regarding how to get involved and train for OCRs and if you’re an adaptive athlete how you can work with David Funk and his gym. More About David Funk David Funk has well over 20 years in entertainment doing stunts in live shows and film, fire performance, sideshow, and various circus acts all over the U.S. and Mexico. The simple goal, "Keep Moving" made a natural transition into the world of fitness. However, it wasn't enough to JUST work out, it had to be creative, playful, fun. The world of Parkour, OCR (obstacle course racing), and NOC (ninja obstacle course) was just that. He is a top level certified instructor for the World Freerunning and Parkour Federation; a course tester for "American Ninja Warrior", 2016 UNAA semi-finalist, and 1st place winner of Camp Rhino's "100 Obstacle Challenge", among other top rankings in ninja and parkour competitions. He also continues to successfully compete in the world of OCRS and is know for mastering any obstacle in his path. Find David Funk and his gym Camp Rhino using the links below. https://www.instagram.com/david.funk.43/ https://camprhino.com https://www.instagram.com/camprhinohq/ https://www.instagram.com/camprhinoninja/ https://www.facebook.com/camprhinotraining/ This episode is brought to you by Living Adaptive with Scott Davidson. Find Living Adaptive at, www.livingadaptive.comfor more information. Instagram: https://www.instagram.com/living_adaptive/ Facebook: https://www.facebook.com/livingadaptive/
In Podcast 4, we're back to the Mike Report. In this episode Mike talks about physical fitness goal setting with a purpose and the big motivator to getting and staying in shape. After just completing the Bonefrog Challenge, Navy Seal designed obstacle course race, he challenges all listeners to come up with a plan to do something to push yourself. Set a goal to take on the next step in your training. Check out these military-sponsored OCRs. Go get it Warrior! https://www.bonefrogchallenge.com/ and https://www.greenberetchallenge.com/
Meet Jamie Gane, see what it takes to be like Jamie Gane. Hear the adversity Jamie Gane encountered and how he thrives. Jamie Gane is an extremely driven adaptive athlete, motivational speaker, life coach, academic, and bunch more. Jamie Gane has completed nearly 100 OCRs, including over 70 Tough Mudders and this does include the World’sToughest Mudder. He’s also one of the top Judo players in the world against adaptive and non-adaptive athletes. Jamie Gane happens to do all this while being an amputee. More about Jamie Gane Jamie Gane is an adaptive athlete in Judo, Obstacle Course Racing and the throwing sports. His interest in sport first started when I joined the Army Cadet Force (ACF) in 2008. While recovering from complications from his initial amputation several years ago, Jamie Gane was unable to train for throwing sports. Then Jame Ganebranched out and started Judo again, as well as completing over 70 Tough Mudder courses competing in the World’s Toughest Mudder and Judo at the highest level. I have now built up a community and family within Obstacle Course Racing and it is one of my large drivers in life. Jamie Gane is found here, http://www.jamiegane.com/ https://www.instagram.com/jamieganeadaptiveathlete/ https://www.facebook.com/Jamieganethrower/ This episode is brought to you by Living Adaptive with Scott Davidson. Find Living Adaptive at, www.livingadaptive.comfor more information. Instagram: https://www.instagram.com/living_adaptive/ Facebook: https://www.facebook.com/livingadaptive/
Here’s that Run Ragged recap we promised- we’re visited by the one and only Joe Nuara, 3rd place finisher. Or 2nd to last DNF, whatever. We go deep inside Joe’s brain to see what it takes to go hour after hour after hour (29 to be exact) and what the heart of a warrior looks like- Joe gives us a really important “why” to the whole experience. He talks about his 100-mile experience from a few years back, flipping burgers with none other than #hundojoe at the NJ 3-Day. We also learn the ins-and-outs of Obstacle Course Racing life, as Joe is an elite competitor not only at ultras but also at OCRs. We also hear from the RDs perspective as Brian and Stacey not only battled sleep but the real fight- having access to unlimited Oreos and Mountain Dew (allegedly). What is it like to direct Connecticut’s premier Last Person Standing event? Find out here. Mad props to woodworking artist extraordinaire Stefan Rodriguez- that winner's trophy is the truth. We vaguely visit BleesterGate and skim over #ultradrama, because who gives a shit? Evil Becky is back and she is hilarious as she informs us that she’s all caught up on past CULTRA episodes. Finally we say goodbye to the incomparable Stacey Clark as she readies herself to move to Fort Collins, Colorado next week. It’s an action-packed episode you won’t want to miss. JOIN THE CULT. #yesweare Joe’s Fundraiser for Alex’s Lemonade Stand: https://pledgeit.org/run-ragged-for-kids Steep Endurance Mountain Lakes Backyard Ultra: https://ultrasignup.com/register.aspx?did=63714 Run Ragged FB page: https://www.facebook.com/runraggedCT/ Please support Cultra Trail Running Podcast Patreon: https://www.patreon.com/CultraTrailRunning Strava: https://www.strava.com/clubs/CULTRA Twitter: https://twitter.com/blueblazerunner Instagram: https://www.instagram.com/cultratrailrunning/ Facebook: https://www.facebook.com/CultraTrailRunning/ Call the Karaoke Line at 203-DOG GENT Intro Guitar by Nick, Vocals Jack Byram, and beats Jack Sevigny beatstars.com/sev_beats
Welcome to our first ever listener question episode! Thanks to Deb for this intriguing idea. 1:00 Tom Shippey, sources 1:20 Hi Deb! 1:37 Orc clans - warlike 1:50 Sauron and Morgoth found ways to unite them. 2:00 Nature of evil 2:30 People asked Tolkien this very question! Specifically Peter Hastings, the manager of the Newman Catholic Bookshop. 2:50 Naturally bad, but not irredeemably bad. 3:20 Who is Tom Shippey? 4:20 Orcs made by Morgoth 4:30 Evil can’t create, can only corrupt. 5:00 Morgoth made orcs in mockery of the elves and Eru. 5:15 It’s an example of subverting God’s will. 5:30 Orcs in other literature are generally derived from Tolkien (discussion of Bright). 7:10 Orcs and loyalty. See Tom Shippey’s Orcs, Wraiths, and Wights. Orcs show knowledge of good and evil. 7:38 “Regular Elvish Trick” 8:00 Elvish = bad, orcs are the opposite of elves. 8:20 Dan thought orcs would have opposite morals but they don’t. 8:40 Elves can be bad too, just look at Fëanor (or Eöl). 8:50 Orcs are the infantry of the old war against the Vala and the elves in the first age. 9:18 Morgoth put his power into his works, the evil dilutes. 9:40 Erica’s amazing hand gestures. 9:50 Morgoth’s diluted evil - this idea has spread to other fantasy. 10:14 The dilution of evil is also dilution of control, so Sauron has a harder time controlling them than Morgoth did. 10:20 Tolkien tossed around the idea of a hive mind, but never really settled on it. They misbehave. 10:40 Ocrs that were elves vs. orcs that were men? 11:00 Orcs vs. goblins - idea for future research for Erica! Or, if you know, please tell us where Erica can look it up! 11:20 Goblins/elves = Moria, Orcs/men = Mordor? (upon further consideration, Erica doesn’t think this part is terribly likely because both of those places are extremely far East considering when orcs came into being) 12:10 We solved everything! Wait… not in any way… 12:27 Melkor corrupted orcs and they serve him out of fear. 12:47 The alternative is unpleasant 13:00 Born, not manufactured like the goo chamber in Orthanc in the movies. 14:00 Initial group created in the first age and the rest descended from them. 14:20 Is the goo chamber in Orthanc corruption? (Erica needs to watch the special features again) 14:54 Could there be a good orc? Yes. Not irredeemable. 15:00 It’s important to Tolkien to have redemption as an option. 15:24 Catholic background - post-fall beings with free will 15:50 Nothing can be created without Eru Tokien’s letters p 195 - “by accepting or tolerating their making… orcs would become part of the World, which is God’s and ultimately good”. 16:28 Orcs know good and evil so they MUST be redeemable. 16:40 Only Eru could create things with independent thought 17:05 Eru wouldn’t sanction Melkor’s works like he did Aulë’s. 17:24 Corruption isn’t inheritable 17:50 Don’t know about socialization of orcs. 18:00 Children of a warlike, violent life. References: A lot of research went into this episode. Most of the information is from the following resources. Erica’s reference librarian brain is annoyed that these citations are not in a style or alphabetized, but she’s in a bit of a hurry today. The Silmarillion local library / local bookstore The Letters of JRR Tolkien, Selected and edited by Humphrey Carpenter, Houghten Mifflin Boston, 1981. Morgoth’s Ring, by Christopher Tolkien, Allen and Unwin UK, 1993. “Orcs, Wraiths, Wights: Tolkien's Images of Evil,” by Tom Shippey, in: JRR Tolkien and his Literary Resonances, ed by George Clark and Daniel Timmons, Greenwood Press, 2000 JRR Tolkien: Author of the Century by Tom Shippey, Harper Collins, 2000. All music is by the amazing Doctor Turtle! Feel free to show him some love over on Bandcamp.
On this episode I talked with owner of Altrain gym and OCR mitt designer Trevin Ophus. He tells us about opening his own gym a short time after finding fitness. Once discovering his passion for running OCRs and ultras he came up with
On this episode I talked with owner of Altrain gym and OCR mitt designer Trevin Ophus. He tells us about opening his own gym a short time after finding fitness. Once discovering his passion for running OCRs and ultras he came up with a new idea for an OCR Mitt that will keep the hands warm but can allow quick access to hands for grip obstacles. Find out how he hand makes these by himself and how you can get a pair of your own.
Elite OCR athlete Ryan Kempson joins me this week to talk all about his win at the Spartan US National Series Super in Jacksonville last weekend, the series as a whole, the sport of OCR, and how he trains for such a long season. We start with Ryan giving me his background and how he got into OCR. We then dive into Jacksonville and Ryan break down how his race went and the competition. We discuss the new obstacles, and then dive into the topic of officiating at races, and how Ryan feels Spartan is doing in that respect. We talk about penalties, and the degree to which they should or perhaps shouldn't be penalized, especially when compared to other sports. Ryan then tells me about how he trains for such a long OCR season without burning out, and we talk about the diversity of the courses in Spartan's US National Series and how it may affect the competition. I ask Ryan about his race preferences, and he tells me more about other OCRs he has run and how they differ from Spartan. We end with Ryan sharing his goals and the races he's focusing on this year, and how consistency is key in the sport of OCR.
From the home of World's Toughest Podcast, Overcome and Run, and Obstacle Running Adventures: The first podcast to focus exclusively on the Elite Racing SPORT of Obstacle Course Racing. Each week we talk about the latest results from Spartan Race, Tough Mudder, and other elite OCRs. Who won? Who lost? And what does that mean for next week's race? Join us on The OCR Report Podcast. Subscribe now to get the first episode straight to your mobile device as soon as it is released.
From March 28th to August 28th of this year, OCR competitor Ben Mitchell hiked the entire length of the Pacific Crest Trail, so I brought him on the show to talk all about his journey. Ben starts by introducing himself and how he got into OCRs, then tells me when and why he decided to hike the entire PCT. We talk about how long it took him to prepare, what it involved, and what he carried on him every day (and the lessons he learned about what not to carry). He tells me about his worst day he had out on the trail, and we talk about trail logistics. Ben also shares what food and nutrition he relied on throughout the months he was hiking, and tells me more about his itinerary and breaks, also known as "zero days". Ben also shares his favorite parts of the trail, and walks me through the different states and sections of the trail and their defining characteristics. Lastly, he tells me about how it felt to finish the trail, and talks about the lessons he learned and the biggest takeaways from the entire trip.
On this episode we talk to Steven Brooks about his journey with OCRs and ultra running! He tells us about the GORUCK events he has completed, and how he spent his 40th birthday doing the Fayetteville, NC Spartan Hurricane Heat and sprint last week
On this episode we talk to Steven Brooks about his journey with OCRs and ultra running! He tells us about the GORUCK events he has completed, and how he spent his 40th birthday doing the Fayetteville, NC Spartan Hurricane Heat and sprint last weekend. He also talks about not finishing a 50k last year and coming back to crush it a year later. Steven is a tough SOB with a great story to tell ! You got to check this out!
https://youtu.be/wa4iwjqQ23k David played college football at Delta State University where he got a degree in Exercise Science. He has his CSCS and a CrossFit Level 1 certification as well. Since leaving college, David has trained for and competed in Olympic lifting, strongman, powerlifting, bodybuilding, OCRs, and CrossFit. David has been in the fitness industry for over 10 years with roles in college strength and conditioning, private sector sports performance, personal training, and 6 years running his own facility, NBS Fitness. NBS Fitness is a 24-hour training facility that offers memberships, training, CrossFit, nutrition, and customized programming and works with a wide variety of clients.
David Hellard, host of the Bad Boy Running Podcast, joins me this week to discuss the OCR scene in Europe, the importance of OCRs finding a balance between accessibility and challenge as they grow, his recent win at the Somaliland Marathon, and the marathon mentality. David starts by sharing how he got started in OCR and the creation of the British Military Fitness team, which leads us into a discussion about the evolution of OCR and the OCR scene in Europe and the UK. We discuss the importance of race brands finding a balance between accessibility for the general public and challenge for the competitive athletes, and how that affects the success of a race. We then talk about this year's OCR World Championships, and how it's new location in the UK will affect the competition. David also talks about his recent win at the Somaliland Marathon, and the difference between race mentality in marathons versus OCR. He shares why he prefers to run marathons, and we talk about the importance of having fun and enjoying yourself at races. Lastly, we discuss The Bad Boy Running Podcast, and all the colorful terms born from it.
Welcome to Season Two of Obstacle Dominator, featuring Beni Gifford as co-host! On today's episode, Hunter and Beni interview Yancy Culp, about his connection to the new sponsor of Spartan Race and what it means for the sport, how cancer made him start "racing happy," and more. -Hunters secret morning mind prep practice that involves hanging upside down while bleeding from his nose... -The mindset Yancy teaches his kids every day... -The live scoreboard for the 50lb powersystems slam ball challenge that you can post your score on to see how you stack up... Connect with or follow Yancy: Facebook: @Yancycamp Instagram: @YancyCulp Questions, comments or feedback? Leave 'em below, and click here to leave your questions now... Music courtesy Skorge - Sail (AWOLNATION Dubstep Rmx)
We're kicking off the new year by talking with Yancy Camp athlete and elite OCR competitor Morgan Mckay all about her win at the Spartan Ultra World Championships in Iceland. Morgan tells Heather all about the inaugural Ultra Championship race, from the overall format, to the penalties, the gear, the competition, and what she found to be the most challenging part. She also discusses how this race compares to other endurance OCRs, and what set this particular event apart. Morgan also talks about her medical DQ at World's Toughest Mudder, and coming back from that to win in Iceland. She and Heather discuss course safety as well, and how race companies handle it. They then discuss goals for 2018, what races (and goals) Morgan is focusing on, and what it is about endurance races that appeals so much to her and why she chooses to specialize in longer distances.
This week, Green Beret Challenge Pro Team member Deborah "Debo" Arrieta joins me on the podcast to talk all about the Green Beret Challenge and their upcoming championship race next summer, and what she's been doing to prepare for the Spartan Ultra World Championship in Iceland next weekend. We start by talking all about the Green Beret Challenge, from their race formats to what sets them apart from other OCRs. We also talk about their recently announced championship race happening next July. We then talk about Spartan's new 24-hour championship race happening in Iceland next weekend. We talk about everything from the format to the rules, and Debo shares how she has been preparing for this race in particular, and what sort of cold weather gear she'll be bringing. We also discuss the age old debate of burpees versus mandatory completion, and the pros and cons of both. Voting for Mud Run Guide's Best of OCR awards is now open, and Overcome and Run has been nominated for Best OCR podcast!! Voting ends on December 15th, so please be sure to head over there and vote!
Here's the second part of the BBR interview with Rat Race's Jim Mee. If you've not listened to the first part, go back and listen first otherwise this ain't going to make much sense... It's been promised for LOOOOONNNNNGGG time, but here it is at last, the lads' interview with Rat Race founder Jim Mee. Jody and David dive into the world of Rat Race The guys speak to Jim about the state of OCR and why so many races are disappearing - and what seems to be taken their place Jim looks back at some of the crazier events (a few of which he hinted may be resurrected...) David comes up with some suggestions for the headline act at Rat Race Dirty Weekend (and accidentally reveals the actual act) Jim explains exactly why he feels the need to get naked at every race and they preview the forthcoming Edinburgh Ultra (you know, a race with Edinburgh in the name that is actually based in Edinburgh - take note, Edinburgh Marathon) If you want to get involved then join the Facebook group! Simply search Bad Boy Running Podcast and then request to join the group. You can also e-mail us on letters@badboyrunning.com You can also follow us on Twitter: Jody is @UltrarunnerJody, David is @DavidHellard and the joint account is @BadBoyRunning1 Finally, don't forget to SUBSCRIBE if you want to be constantly updated whenever a new Podcast becomes available! Read more at http://www.badboyrunningpodcast.com/#fsPGVsrDFtdi5pD2.99
Dan "Nitro" Clark joins us on the podcast this week to talk all about his race, Gladiator Rock'n Run, and his new book F*CK DYING. Dan talks all about Gladiator Rock'n Run; its format, its history, and what sets his race apart from other OCRs. We then talk about his new book, F*CK DYING, and the lessons he learned from facing death and recovering after a heart attack. We talk about gratification versus gratitude, finding the wins, and what it takes to live a happier, more fulfilled life. You can find more information on the Kickstarter campaign for F*CK DYING here.
You may have seen Isaiah on NBCs Spartan Competition or maybe at the latest Spartan Race in the ELITE wave. Most recently he took 1st first in a Spartan Sprint out in Texas. Coach Joes chats with him about his journey into Fitness, and how he began in the world of OCRs. Instagram.com/IsaiahVidal Hylete _____ 40% off Gear when you create an account with this link: https://www.hylete.com/rewardsref/index/refer/id/43176/ Welzen ______ 1- Visit Web app (http://app.welzen.org/#/login) and login with the same email and password you used to create your Welzen account. 2- After you are logged in, visit the subscription page (http://app.welzen.org/#/unlock) and enter your discount code GORILLA (all in capital letters) and click the redeem button. 3- Select a subscription and follow the instruction on the subscription form. Eager Beaver Supply Co ____________________ EagerBeaverSupply.com - Promo Code “GORILLA” for 15% off. Order on Amazon and use “GORILLAG” for 15%. https://www.amazon.com/Eager-Beaver-Supply-Liquid-Chalk/dp/B01K8ZX1V6/ref=sr_1_1?ie=UTF8&qid=1480169916&sr=8-1&keywords=eager+beaver+supply GorillaGrounds.com GorillaGrounds@Gmail.com Twitter.com/GorillaGrounds Instagram.com/Gorilla.Grounds YouTube Page - https://www.youtube.com/channel/UC04T5ZcdpZyJI75O3jsvcUg/videos
In our third installation of Februarys short, informative workout tool episodes, we have Medicine Balls! Coach Joe lets us know just how great using this tool can help you gain explosive strength, prep for OCRs, how you can us it for cardio and more! Hylete _____ 40% off Gear when you create an account with this link: https://www.hylete.com/rewardsref/index/refer/id/43176/ Welzen ______ 1- Visit Web app (http://app.welzen.org/#/login) and login with the same email and password you used to create your Welzen account. 2- After you are logged in, visit the subscription page (http://app.welzen.org/#/unlock) and enter your discount code GORILLA (all in capital letters) and click the redeem button. 3- Select a subscription and follow the instruction on the subscription form. Eager Beaver Supply Co ____________________ EagerBeaverSupply.com - Promo Code “GORILLA” for 15% off. Order on Amazon and use “GORILLAG” for 15%. https://www.amazon.com/Eager-Beaver-Supply-Liquid-Chalk/dp/B01K8ZX1V6/ref=sr_1_1?ie=UTF8&qid=1480169916&sr=8-1&keywords=eager+beaver+supply GorillaGrounds.com GorillaGrounds@Gmail.com Twitter.com/GorillaGrounds Instagram.com/Gorilla.Grounds YouTube Page - https://www.youtube.com/channel/UC04T5ZcdpZyJI75O3jsvcUg/videos
Evan & Brenna interview Conquer The Gauntlet Pro Athlete Ashley Samples about her 2016/2017 seasons. After a 10 overall wins and a string of other podium finishes she had to cut her season short due to pregnancy. Her training, journery and challenges of a new NICU mom are shared in this episode. Also, intial plans are made for OCR Tinder and Brenna offers herself to the OCR world. Intro/Outro: From Another Day by Madison Ambush
Listen to how Mike, CJ, Alex and Katelyn started and built a small running team that evolved into a team of over 20 members. You will hear stories of their first OCRs, their favorite memories on some adventures and the camaraderie that helps them through the tough times. Thank you to Mike's grandparents for the equipment, both Matt B. Davis from Obstacle Racing Media (ORM) and The Too Fit Guys for podcast advice on equipment, editing and everything in between! Also thank you to Straight Up Funk for the intro song and Dubbest Reggae for the outro song. Also we need to thank you, the listeners because it means a lot to us if you are listening to this early of an episode and we really appreciate it! Check out our website: www.mstefanorunning.com Like us on Facebook: MStefano Running Follow us on Twitter and Instagram: @MStefanoRunning Follow us on Tumblr: MStefanoRunning Add us on Snapchat: MStefano Running Subscribe on Youtube: MStefano Running
For the past several years, you’d be hard-pressed to scroll through your Facebook feed, especially in the summertime, without seeing some of your friends posting pictures of themselves at the finish line of a mud run or obstacle race. Events like the Warrior Dash, Spartan Race, and Tough Mudder have become well-known parts of the modern recreational scene. Many of you listening have probably done one yourself. But why exactly have obstacle races, known as OCRs, exploded in popularity in recent times? Why do millions of affluent suburbanites pay as much as $200 to have their bodies bruised and banged and sometimes subjected to extreme cold, electrical shocks, and even tear gas? My guest today has spent the past few years exploring that question and he’s made a documentary sharing the answers he’s found. His name is Scott Keneally and his documentary is called Rise of the Sufferfests. In today's show, Scott and I discuss how the little-known origins of obstacle racing can be traced to a farm in England, how enterprising businessmen turned that idea into a multi-billion dollar industry, and the cultural forces that have provided the soil for obstacle courses to grow so rapidly. We also discuss the criticism levied at obstacle racing and what Scott thinks the future holds for OCRs.
Heather talks to Scott Keneally, director and creator of the new documentary Rise of the Sufferfests. They talk about the film and what it took to create it, the deeper reasons why people run OCRs and why this sport has exploded in popularity, and Scott's personal experience with the world of OCR.
Gorilla Grounds Podcast now has a Co-Host! Her name is Darlene Rosa and in this episode we learn a bit about her background in sports and health. We chat how we meet one another, veganism, sprinting, OCRs, and whats to come! Darlene Rosa ______________ Instagram.com/Fit_Addict GorillaGrounds.com GorillaGrounds@Gmail.com Instagram.com/Gorilla.Grounds Facebook.com/GorillaGrounds Twitter.com/GorillaGrounds https://www.youtube.com/channel/UC04T5ZcdpZyJI75O3jsvcUg/videos Get 40% off Hylete Gear when you create an account with this code: https://www.hylete.com/rewardsref/index/refer/id/43176/
Coach Joe discusses all of the obstacle courses, rucking and other events he will be tackling this year. GorillaGrounds.com GorillaGrounds@Gmail.com Instagram.com/Gorilla.Grounds Facebook.com/GorillaGrounds Twitter.com/GorillaGrounds Music By Mike Geo Alexandar Lewis Chase Moore - Comet
GorillaGrounds.com GorillaGrounds@Gmail.com Twitter.com/GorillaGrounds Instagram.com/Gorilla.Grounds YouTube Page - https://www.youtube.com/channel/UC04T5ZcdpZyJI75O3jsvcUg/videos Music By Dirty Porcelain: Water Wheel
Episode 84 - Starting off, Matt interviews 3 podium finishers from the recent BADASS Dash in Georgia. First up, Devin Caster and Andrew Grizzle who finished 2nd and 3rd. We got their feelings on the course shortly afterwards. Matt then talked to Yuri Force, who has been tearing up all of his local OCRs for a few years. The week after this interview, he would finish 2nd at the Saturday Carolina Spartan Sprint. Then, Kaitlin Stein does her first interview for the podcast with Margaret Schlachter. Margaret has been on the show numerous times, and we were excited to have her back to talk about her new book. Today's episode is sponsored by The X-Rated Run
If you have not heard by now. Hobie Call lost for the first time in any obstacle race less than half marathon distance. He was beaten by Hunter "The Sheriff" McIntyre at the Superhero Scramble Intimidator in Clermont, Florida on Saturday. With less than a mile to go, he was actually in 5th place before turning it on to finish 2nd. In today's episode, you will hear interviews with Hobie, Hunter, and David Magida. David placed 4th less than 30 seconds behind Hobie. They will all talk about how important swimming was at this race and how that race affected the future of OCR. I will then play my interview with Rachel Moraes. She is a mom, an english teacher, and part time college student. She runs marathons, OCRs, and ultras. We crossed paths online one day and I was excited to speak with her. This interview took place a few months ago, so I am glad to finally bring it to you.
The Guys wish all their listeners a wonderful holiday season!This week's news includes: The North Carolina Genealogical Society (NCGS) announces a workshop on 14 March 2009 with Craig Roberts Scott, CG, in New Bern, NC -- more information is available at the NCGS website at http://www.ncgenealogy.org/ (click the Calendar button); Science Daily has published an interesting article at this location; Tim Skinner, author of the Map My Ancestors program (http://www.familytreeassistant.com/), informs us that the program allows you to view your tree on Google Earth, Google Maps, and many GPS and SatNav devices; and Mike O'Laughlin has two new genealogy podcasts -- Irish Families enhanced podcast at http://www.irishroots.com/podcasten/rss.xml (free QuickTime player preferred) and Irish Roots Cafe video podcasts at http://www.irishroots.com/irishvideo/rss.xml (free iTunes player preferred).This week's listener email includes: Marie found lots of Body/Bodi surnames in the FHL microfilm for Ottawa County, Ohio, birth records; Ian Towler shares information on another open source program, PhpGedView, at http://phpgedview.net/ that allows you to view and edit your genealogy on your website -- and Ian has shared the URL for his website (http://familytree.itowler.com/) that uses this program so that everyone can see what he was able to do with the software; and Michael Moore has begun a website and library called Bookscanned (at http://bookscanned.com/) which allows you to upload scanned pages of a book, such as a family history, and then he OCRs them, and then adds the image and the OCR text to a Web page -- and then a search engine can find the page; Scott tells us that (re: episode #159) that he maintains his family tree at Ancestry.com, and then downloads a GEDCOM file into his copy of RootsMagic genealogy software.The Guys discuss Christmas traditions in their families and others over the years.
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