Podcasts about mailman school

Our show today is being sponsored by Free Float Analytics, the only platform measuring board power, connections, and performance for FREE.DAMIONAmazon to announce largest layoffs in company history, in AI push. WHO DO YOU BLAME?Former CEO Jeff BezosAICovid (This wave of layoffs results from overhiring during the pandemic)Executive Chair and largest shareholder Jeff BezosF5 Expects Revenue Hit From Cyber Attack. F5, a $20B billion technology company with impressive gross profit margins of 81%, experienced a cybersecurity incident involving unauthorized access to certain company systems by a sophisticated nation-state threat actor. WHO DO YOU BLAME?The Risk committee: Dreyer, Klein, Montoya, Budnik*Chair Marianne Budnik is deemed to have Cybersecurity experience because she serves as a Chief Marketing Officer in the cybersecurity industryPeter Klein was the CFO at Microsoft for less than 4 years, then was the CFO for WME for 6 months and then has only been a director since 2014.Risk committee member Michael Montoya specifically. F5 revealed that the director mysteriously resigned in the same filing it disclosed the cyberattack, despite having served for only 4 years. According to the proxy, had “extensive experience as an information security executive.” Following his resignation from the Board, Mr. Montoya continued his service with the Company and has been appointed as F5's Chief Technology Operations Officer.The entire board, for doing dumb modern day board things: announced that CEO François Locoh-Donou, would assume the additional role of Chair of the Board following the Company's next Annual Meeting of Shareholders 12 days after they announced the cyberattack.Investors. 98% YES average this year: 7 over 99.2%, including Risk Committee Chair Marriane Budnik with 99.6%. Nobody feels like they have to work hard to impress anyoneF5! It's a god damn cybersecurity company!How climate change is fueling Hurricane Melissa's ferocity. WHO DO YOU BLAME?Exxon CEO Darren Woods because he sued his own shareholders last year: Arjuna Capital, LLC and Follow ThisExxon CEO Darren Woods because just yesterday: Exxon sues California over new laws requiring corporate climate disclosuresExxon CEO Darren Woods because gas and oilClimate ChangeOpenAI says U.S. needs more power to stay ahead of China in AI: ‘Electrons are the new oil' WHO DO YOU BLAME?The fear-and-spending geniuses behind the original Cold War: Truman, Stalin, ChurchillPeople who historically ignored Eisenhower and his statements on the U.S. military-industrial complex when he explicitly warned that defense contractors and the military could exert undue influence on government policy. Sound familiar?Anyone who empowered the board to not be empowered when they tried to fire Sam Altman for such reasons as:Conflicts over OpenAI's rapid growth and direction, especially the tension between aggressive AI deployment vs. safety oversight.Power dynamics between Altman, key researchers, and board members — some may have felt he had too much unilateral control.The college that let Sam Altman drop outSammy Altman Citi's Jane Fraser consolidates power with board chair vote — and a $25 million-plus bonus to boot. WHO DO YOU BLAME?The entire Compensation, Performance Management and Culture CommitteeThese two long-tenured Compensation, Performance Management and Culture Committee membersDiana L. Taylor* 10 other directorships: Brookfield Corporation, Accion (Chair), Columbia Business School (Board of Overseers),Friends of Hudson River Park (Chair), Mailman School of Public Health (Board of Overseers), The Economic Club of New York (Member), Council on Foreign Relations (Member), Hot Bread Kitchen (Board Chair), Cold Spring Harbor Lab (Member), and New York City Ballet (Board Chair)Peter B. Henry*8 other directorships: Nike, Inc., Analog Devices, Inc., National Bureau of Economic Research (Board), The Economic Club of New York (Board), Protiviti (Advisory Board), Biospring Partners (Advisory Board), Makena Capital (Advisory Board), and Two Bridges Football Club (Board)The lowest common denominator effect of bank compensation committees:Wells Fargo CEO Charlie Scharf: ~$30M special equity grant tied to becoming Chair as well as CEO (3 months after meeting)Goldman Sachs: CEO David Solomon & COO John Waldron ~$80M each (retention RSUs vesting in ~5 yrs)KeyCorp: CEO Chris Gorman & four other senior execs: ~$8M for Gorman; ~$17M combined for the five NEOsThe passive ownership (re: management-friendly) of BlackRock, State Street, and Vanguard (combined 22%): without their votes at Goldman then Say on Pay was nearly tied, which might have dissuaded the year of one-off bonuses for banking CEOs??The world is about $4.5 trillion short of securing a sustainable food supply for the future, global food and ag business CEO [Sunny Verghese, CEO of food and ag company Olam Group] says. WHO DO YOU BLAME?The world's top 28 richest people (those worth ~$160 B each) together would equal $4.5 trillionThe world's greatest sycophant Tesla chair RobynDenholm: “On the pay package specifically: “It's not about the money for him. If there had been a way of delivering voting rights that didn't necessarily deliver dollars, that would have been an interesting proposition.”Any two of these basically redundant techbro companies' market caps would sufficeNvidia ~$4.2 trillion Microsoft ~$3.8 trillion Apple ~$3.1 trillion Amazon ~$2.4 trillion Alphabet ~$2.2 trillion Meta Platforms ~$1.8 trillion Broadcom ~$1.3 trillion Taiwan Semiconductor Manufacturing Company ~$1.2 trillionBill Ackman. Because he's a douche.MATTTarget is eliminating 1,800 roles as new CEO Michael Fiddelke gets set to take over the struggling retailer - WHO DO YOU BLAME?Current CEO Brian Cornell, who's “stepping down” to the role of Executive Chair - which is basically still CEO, just on the board and doesn't have to talk to employees anymore, so he can eliminate 1800 jobs and then fade away into a multimillion dollar unaccountable board roleFuture CEO Michael Fiddelke, who starts February 1, 2026, but is current COO and was forced to send the memo to employees telling them 8% of the workforce will be cutMonica Lozano, chair of the compensation and human capital management committee of the board, who's also on the BofA and Apple boards and is the most connected board member at a highly connected board - does the chair of the human capital committee have to weigh in on firing?OpenAI - the memo makes zero mention of the fact that part of Target's problem is that it shit on gays and blacks because of a feckless internet toad named Robby Starbuck, but feels very written by AI which would account for phrases like:“Adjusting our structure is one part of the work ahead of us. It will also require new behaviors and sharper priorities that strengthen our retail leadership in style and design and enable faster execution so we can: Lead with merchandising authority; Elevate the guest experience with every interaction; and Accelerate technology to enable our team and delight our guests.”Does anyone know what that word salad actually means? Doesn't it just mean “you're fired because we basically sucked at our jobs”?Hormel recalls 4.9M pounds of chicken possibly 'contaminated with pieces of metal' - WHO DO YOU BLAME?The audit committee, the closest committee responsible for enterprise risk (ie, metal in chicken) - Stephen M. Lacy, William A. Newlands (also lead director), Debbra L. Schoneman, Sally J. Smith (chair), Steven A. White, Michael P. ZechmeisterThe governance committee - James Snee, the now retired CEO who retired somehow in January but the company still hasn't found a permanent replacement 9 months later - so they're being run by Jeff Ettinger, interim CEO? Chair Gary C. Bhojwani, Elsa A. Murano, Ph.D., William A. Newlands (also lead director), Debbra L. Schoneman, Steven A. WhiteThe one black guy on the board - Steve White - who works at Comcast, is somehow qualified to be on Hormel board, and is on BOTH the audit committee AND governance committeeThe conveyor belt that spit pieces of metal as large as 17mm long into “fire braised chicken” sent to hotels and restaurantsCervoMed appoints McKinsey veteran David Quigley to board of directors - WHO DO YOU BLAME? Board is 2 VCs, a longtime biotech CFO, and five MD/PhDs. And among those 8, there are just two woman - the co-founder/wife of the CEO and a VC. And when they did their search, they could only find a longtime professional opinion haver - a consultant from the big three?Nominating committee for lack of imaginationEx or current McKinsey, Bain, and BCG employed directors - the opinion industrial complex - make up a whopping 4% of ALL US DIRECTORSAmong boards with MULTIPLE ex opinion directors: Kohl's is 25% consultantStarbucks is 27% consultantDisney is 30% consultantsWilliams-Sonoma is 38% consultantCBRE is 40% consultant!Nominating committee chair Jane Hollingsworth, for not looking around the room and saying, “hey dudes, can we add, like, maybe, ONE other lady?”Co founders Sylvie Gregoire and John Alam (also CEO) who own 17.3% of voting power - add in Josh Boger, board chair and 12.3% voter, and you basically have the CEO daddy and his buddy Josh with 29.6% of voting controlSylvie and John's bios, which neglect to mention they're married to one anotherWe are all terrified of the future - which headline is worse for your terror? WHO DO YOU BLAME?The world is about $4.5 trillion short of securing a sustainable food supply for the future, global food and ag business CEO saysBill Gates Says Climate Change ‘Will Not Lead to Humanity's Demise' - ostensibly because billionaires in bunkers will, in fact, survive on cans of metal-filled Hormel chili.Sorry, Yoda. Mentors are going out of styleMan Alarmed to Discover His Smart Vacuum Was Broadcasting a Secret Map of His HouseJennifer Garner's baby food company is going public on the NYSE — should investors be putting their eggs in this basket?Woman Repeatedly Warned by Canadian Exchange Not to Transfer Crypto, Gets Scammed AnywayOpenAI completes restructure, solidifying Microsoft as a major shareholder - MSFT owns 27%, the non profit which controlled the company “for the benefit of humanity” now will only control it for 26% of humanity?Tesla risks losing CEO Musk if $1 trillion pay package isn't approved, board chair says - IF MUSK LEAVES, WHO DO YOU BLAME?Robyn Denholm, board chair, whose job it is to manage Musk, but does it like an overwhelmed permissive mother who parents with chocolate and Teletubbies when the kid has a tantrumKimbal Musk - I was told by a bunch of directors and institutional investors at a conference, no joke, that Kimbal was still on the board (ie, not voted out) to control his brother's ketamine intake and crazy episodes. So if he throws a tantrum and leaves, isn't it bro's fault? This is a binary trade - Musk gets extra pay/control, stock goes up and isn't de-meme'd. Musk doesn't, he leaves and the stock is de-meme'd and drops arguably by 66% or more to be more like a car company with some tech. So do we blame investors, no matter what they do? They meme'd the stock in the first place, he couldn't get a trillion extra dollars if they hadn't pumped up the stock - and now they could vote with humanity (no pay) or meme capitalism (pay)!Techbro middle school conservatism - is this Ben Shapiro and Joe Rogan's fault? A Yale economist paper suggests that Musk's politics cost between 1 and 1.26 million Tesla car sales… Would we even be worried if Musk stayed out of politics? Wouldn't the market have just paid him whatever?Pop quiz: which directors stay on the board if Musk leaves in a tantrum?Jeffrey StraubelKimbal MuskRobyn DenholmJames MurdochKathleen Wilson-ThompsonIra EhrenpreisJack HartungJoe Gebbia

Story of the Week (DR):Citi's Jane Fraser consolidates power with board chair vote — and a $25 million-plus bonus to boota one-time equity award (the Award), consisting of Restricted Stock Units (RSUs) with a grant date value of $25 million and 1.055 million Citigroup stock optionsthe Compensation, Performance Management and Culture CommitteeDuncan P. Hennes (Chair)*Peter B. Henry*Other directorships: Nike, Inc., Analog Devices, Inc., National Bureau of Economic Research (Board), The Economic Club of New York (Board), Protiviti (Advisory Board), Biospring Partners (Advisory Board), Makena Capital (Advisory Board), and Two Bridges Football Club (Board)Renée J. JamesOther directorships: Oracle Corporation, Sabre Corporation, Vodafone Group Plc, President's National Security Telecommunications Advisory Committee (Member and Prior Chair), and University of Oregon (Trustee)Gary M. Reiner*Diana L. Taylor*Other directorships: Brookfield Corporation, Accion (Chair), Columbia Business School (Board of Overseers),Friends of Hudson River Park (Chair), Mailman School of Public Health (Board of Overseers), The Economic Club of New York (Member), Council on Foreign Relations (Member), Hot Bread Kitchen (Board Chair), Cold Spring Harbor Lab (Member), and New York City Ballet (Board Chair)Casper W. von KoskullCommittee Meetings in 2024: 15Citi elected CEO Jane Fraser as ChairJohn Dugan, who served as Chair of Citi's Board since 2019, will become Lead Independent DirectorCEO armies MMElon Musk Wants ‘Strong Influence' Over the ‘Robot Army' He's BuildingIn a Tesla earnings call Wednesday, the world's richest man pondered the future of his company's Optimus robots—and his control over them.“If we build this robot army, do I have at least a strong influence over this robot army?” he told investors. “Not control, but a strong influence… I don't feel comfortable building that robot army unless I have a strong influence.”His repeated use of the word “army” certainly stands out, suggesting the robot could eventually be used as a weapon. Is Musk considering having his robots be deployed as soldiers?Elon Musk Threatens to Leave Tesla if Shareholders Don't Approve His Trillion-Dollar Pay Package – Warns, “Which Other Automotive CEO Would You Like to Run Tesla Because It Won't Be Me”Secret Plans Reveal Amazon Plot to Replace 600,000 Workers With Robot ArmyThe ongoing CEO/Trump Oligarchical BromanceTrump pardons convicted Binance founder Changpeng ZhaoZhao, who is widely known as CZ, had pleaded guilty in 2023 to enabling money laundering while CEO of the huge cryptocurrency exchange.Zhao's plea was part of a $4.3 billion settlement Binance reached with the DOJ in 2023.The pardon of Zhao, widely known as CZ, came two months after The Wall Street Journal reported that the Trump family's own crypto venture, which has generated about $4.5 billion since the 2024 election, has been helped by “a partnership with an under-the-radar trading platform quietly administered by Binance.”NBC News, citing a public disclosure filing from Monday, reported that Binance in September had retained the services of the lobbyist Charles McDowell, who is a friend of the president's son, Donald Trump Jr.Trump calls off planned 'surge' of federal forces in San Francisco after talking to Jensen Huang and Marc BenioffHere are the donors contributing to Trump's White House ballroomIn summary: techbros, oil, tobacco, cryptoCorporationsAltria Group, tobacco (donated $1 million to Trump's 2025 inauguration fund)Amazon (donated $1 million to Trump's 2025 inauguration fund)Apple (donated $1 million to Trump's 2025 inauguration fund)Booz Allen HamiltonCaterpillarCoinbase (donated $1 million to Trump's 2025 inauguration fund)In February, the SEC dropped a pending case against the firm.Comcast Corporation (donated $1 million to Trump's 2025 inauguration fund)Google (donated $1 million to Trump's 2025 inauguration fund)$22 million toward the ballroom came from a settlement Trump reached with the Google-owned video site YouTube, ending a lawsuit he brought over the company's 2021 decision to suspend his account in the wake of the Jan. 6, 2021, attack on the U.S. Capitol.Hard Rock InternationalHP Inc.Lockheed MartinIn an emailed statement, the company said it was “grateful for the opportunity to help bring the President's vision to reality and make this addition to the People's House, a powerful symbol of the American ideals we work to defend every day.”Meta Platforms (donated $1 million to Trump's 2025 inauguration fund)In January, Meta agreed to pay $25 million to settle a 2021 lawsuit brought by Trump that alleged the company's suspension of his social media accounts after the Jan. 6, 2021, attack on the U.S. Capitol amounted to an act of censorship.Micron Technology (donated $1 million to Trump's 2025 inauguration fund)MicrosoftNextEra Energy (donated $1 million to Trump's 2025 inauguration fund)Palantir TechnologiesHas won hundreds of millions of dollars in new and expanded business since Trump's second term began, including contracts at the FAA, CDC, and further contracts with the U.S. military.Ripple (donated $4.9 million to Trump's 2025 inauguration fund)In March, the company's CEO announced that the SEC would drop its long-running litigation over whether its cryptocurrency is a security.Reynolds American, tobacco company.T-MobileTether AmericaThe company, which has ties to Commerce Secretary Howard Lutnick, is the issuer of the world's largest stablecoin, a type of cryptocurrency designed to hold a steady value.Union Pacific RailroadIndividualsStefan E. Brodie: an American businessman, convicted felon, and political donor known for co-founding The Bro-Tech Corporation (Purolite Company), a chemical manufacturing firmHarold Hamm: the billionaire oil executive played a key role in helping Trump raise funds from oil industry donors during the 2024 electionBenjamin Leon Jr., the health-care company founder was nominated as U.S. Ambassador to Spain in March.The Lutnick Family: Commerce Secretary Howard Lutnick is a billionaire and former Wall Street executive.Isaac “Ike” Perlmutter: former Marvel NEO who donated over $25 million towards the 2024 Republican campaign.Stephen A. Schwarzman: Blackstone CEO who donated $40 million to Republican organizations for last year's election.Konstantin Sokolov: private equity investor.Kelly Loeffler and Jeff Sprecher: Loeffler is head of the Small Business Administration; Sprecher is CEO/CHair/founder of Intercontinental ExchangePaolo Tiramani: founder of prefabricated homes company BOXABL Cameron Winklevoss and Tyler Winklevoss: co-founders of crypto platform Gemini.Activist investor group that includes Travis Kelce aims to revive struggling Six FlagsTravis Kelce is part of an activist investor group (with JANA Partners and others) that has acquired roughly a 9 % economic interest in Six Flags. The group's stated intention is to engage with Six Flags' management and board to improve performance, guest experience, marketing, etc. In the reporting by Reuters, it explicitly says that “Consumer executive Glenn Murphy and technology executive Dave Habiger … could, along with Kelce, serve as potential board nominees.”Goodliest of the Week (MM/DR):DR: Hundreds of Power Players, From Steve Wozniak to Steve Bannon to Richard Branson, Just Signed a Letter Calling for Prohibition on Development of AI Superintelligence"Nobody developing these AI systems has been asking humanity if this is OK."The letter cites recent polling from FLI, which was cofounded by the Massachusetts Institute of Technology professor Max Tegmark, showing that only five percent of Americans are in favor of the rapid and unregulated development of advanced AI toolsMM: Linda McMahon mixed up AI and A.1. — so of course now the steak sauce is all over itAssholiest of the Week (MM):Robot armies DRSecret Plans Reveal Amazon Plot to Replace 600,000 Workers With Robot ArmyElon Musk defends $1 trillion pay package: ‘I just don't feel comfortable building a robot army here and then being oustedMeta tells some employees their jobs are being replaced by tech: read the memoAWS Outage That Took Down Internet Came After Amazon Fired Tons of Workers in Favor of AIUS firm's Star Wars-style humanoid robot soldier brings sci-fi to battlefield2024: What Is a ‘Clanker'? New Slur for Robots Catches On (it's also from Star Wars)Fake retirementJeff Bezos Says He's the 'Least Retired Person in the World'...And He'll 'Never Retire Because Work Is Too Much Fun'In our data, there are 251 US board chairs that are executives at the company, WERE the CEO, but are NOT the CEO now - that's 251 Jeff Bezos' who get paid like a CEO to work how they want without any accountabilityThey don't give press conferences or earnings callsThey don't answer to the CEO, they answer to themselvesThey control the board without having to answer to it122 of them are NOT family or founder firms - meaning they were just the CEO and they're sticking aroundThat includes Donald Umpleby at CaterpillarAt Schwab, Charles Schwab is a CO-chair with ex-CEO Walter Bettinger II, and the board has a THIRD CEO on it in Richard WursterThe average TSR performance of these people is .477 - below averageIn zero situations is it worth having any of these people on the boardBoysTrump says Jensen Huang and Mark Benioff helped convince him not to send troops to San FranciscoCiti CEO's $25 Million Bonus Is Excessive, Top Bank Analyst Mike Mayo SaysElon Musk got feisty about his $1 trillion pay package in the final minutes of Tesla's earnings callMicrosoft CEO Satya Nadella's annual pay jumps to $96.5 millionPalmer Luckey says he told Anduril investors they can't complain if he takes time off to be on 'Survivor'Elon Musk Accuses Head of NASA of Being “Gay”Bill Ackman calls Trump the 'most pro-business president we've ever had'Integrity for sportsWhile the Trump Administration inserts itself in every crypto venture with no oversight, openly insider trades, and Congress does the same, heaven forbid it happen in sports… Chauncey Billups, others arrested in FBI probe linking NBA to Mafia gambling ringHeadliniest of the WeekDR: Airbnb CEO Brian Chesky has one question he likes to ask every entrepreneur: ‘Why does your company deserve to exist?'MM: SPEED ROUNDTesla recalls over 63,000 Cybertrucks due to the front lights being too brightMosquitoes found in Iceland for first timeCracker Barrel CEO Says Logo Update Wasn't 'Woke' — Just Easier to ReadReading IS woke!McDonald's CEO says he eats at the chain '3 or 4 times a week'Who Won the Week?DR: obviously JaneMM: MosquitosPredictionsDR: In 2070, future MetaSoul (née Facebook/Meta Platforms) CEO August Zuckerberg has one question she likes to ask every non-AI human: ‘Why do you deserve to exist?'MM: McDonald's CEO Chris Kempczinski goes from his reported weight of 158lbs to 220lbs inside a year

Millions of households in the United States struggle to maintain access to the energy necessary to heat and cool their home, to have power to cook and have hot water, and to literally keep the lights on. And a disconnection—or even the threat of having your power turned off—can be devastating. For this episode, Dr. Diana Hernandez and Dr. Jennifer Laird join us to discuss their new book, “Powerless: The People's Struggle for Energy.” They share their research on the impact of energy insecurity and provide detailed policy and practice recommendations to address it. Diana Hernandez is an associate professor of sociomedical sciences at in the Mailman School of Public Health at Columbia University, as well as co-Director of the Energy Opportunity Lab at the Columbia Center for Global Energy Policy. Jennifer Laird is an assistant professor in the department of sociology at Lehman College.

Maria Courogen, Executive Director for the Center for Access to Whole Person Care at the Washington State Department of Health, explains how her state worked to enable the continued support of Community Health Workers (CHWs) by developing a sustainable funding model; Dr. Heather Krasna, Associate Dean of Career and Professional Development at Columbia University's Mailman School of Public Health, breaks down the nuances of applying to governmental public health roles and discusses ASTHO's checklist resource, which walks applicants through the process; today is the third session of ASTHO's Public Health Nursing Workforce Learning Lab series focused on public health nursing residency programs and leadership pathways; and ASTHO President-Elect Manisha Juthani, Commissioner of the Connecticut Department of Public Health, and ASTHO alum Dr. Umair Shah, will participate on a panel at Health Systems Implementing Climate Action, a Climate Week NYC 2025 event.  ASTHO Web Page: Community Health Workers ASTHO Resource: Your Guide to Navigating the Governmental Public Health Job Search Process ASTHO Webinar: Public Health Nursing Workforce Learning Lab - A Series Climate Week NYC 2025: Health Systems Implementing Climate Action  

This week, we're revisiting Thomas' conversation with Esther Perel, a renowned psychotherapist, NYT bestselling author, and host of the podcast “Where Should We Begin?” They're also joined by her husband, Jack Saul, an artist, author, and psychologist. It's a deep discussion on working with trauma survivors, the healing power of creativity, and addressing the impacts of intergenerational trauma in therapy.Esther defines the “erotic” as a feeling of aliveness and vibrancy that transcends the context of romance. She shares how embracing this fundamental part of our humanity helps us survive traumatic circumstances and release the constriction and expectation of harm that often accompanies trauma. This is a powerful conversation that highlights how individual healing is deeply intertwined with collective healing, moving our understanding of therapeutic experiences beyond the isolated office into a shared space of transformation. It's one of our favorite conversations that we aired in the early days of Point of Relation, and we're excited to share it with you.✨ Click here to watch the video version of this episode on YouTube:

In this two-part episode of the Brain & Life Podcast, co-host Dr. Katy Peters is joined by Elizabeth Ansell, founder and director of #NotJustFatigue. #NotJustFatigue is a nonprofit organization shining a light on myalgic encephalomyelitis/chronic fatigue syndrome, also known as ME/CFS, and educates patients, clinicians, and health organizations about the condition. Elizabeth shares how raising awareness, and furthering research really improves the everyday lives of people living with ME/CFS. Dr. Peters is then joined by Dr. W. Ian Lipkin, who is known internationally for his research and is the John Snow Professor of Epidemiology, Professor of Neurology, and Professor of Pathology and Cell Biology at Columbia University Irving Medical Center, Mailman School of Public Health. Dr. Lipkin discusses what's next in ME/CFS research and what the future could hold.   Additional Resources #NotJustFatigue How to Fight Fatigue Understanding the Impact of Invisible Illnesses on Daily Life How Families Are Leading the Charge in Rare Disease Advocacy   Other Brain & Life Podcast Episodes on Similar Topics Rare Thoughts on a Rarer Neurologic Condition Shedding Light and Love on a Rare Genetic Condition with Deborah Vauclare Neurofibromatosis Advocacy and Community Building with the Gilbert Family Foundation We want to hear from you! Have a question or want to hear a topic featured on the Brain & Life Podcast? Record a voicemail at 612-928-6206 Email us at BLpodcast@brainandlife.org   Social Media: Elizabeth Ansell @notjustfatigue; Dr. W. Ian Lipkin @columbiapublichealth Guests: Hosts: Dr. Daniel Correa @neurodrcorrea; Dr. Katy Peters @KatyPetersMDPhD

In our July replay episode, Dr. Karinn Glover, an Assistant Professor of Psychiatry at the Albert Einstein College of Medicine, explored burnout, the unique stressors that healthcare workers face and resources that can help. In our July Key Note, Dr. Glover discusses the role empathy plays – tuning into others' feelings as well as our own – in building supportive relationships that are key to battling burnout.  The Takeaway  We want to hear from you! Please complete our survey: 1199SEIUBenefits.org/member-feedback   Drop us a line at our social media channels: Facebook // Instagram // YouTube.  Find a mental health therapist through the Benefit Funds' Provider Directory: www.1199SEIUBenefits.org/find-a-provider   Connect with a therapist online through Teladoc: www.Teladoc.com or (800) TELADOC (835-2362).    Visit the Healthy Minds section of our Healthy Living Resource Center for additional information and resources: www.1199SEIUBenefits.org/healthyminds    For additional support, call our Wellness Member Assistance Program: (646) 473-6900.    Contact our partners at the National Alliance on Mental Illness (NAMI) for a wide variety of community resources: www.naminycmetro.org .    Reach out to the New York State Office of Mental Health Emotional Support Helpline at (844) 863-9314.  Guest Bio    Karinn Glover, MD, MPH, is an Assistant Professor of Psychiatry at the Albert Einstein College of Medicine, where she teaches psychopharmacology and aspects of psychotherapy to Psychiatry and Family Medicine residents. Her decade-plus experience as a psychiatrist and leader in the practice of integrated care and workplace mental health has informed her approach to health equity, Diversity, Equity, Inclusion and Belonging (DEI+B), and the styles of leadership that produce organizational success. Dr. Glover attended SUNY Downstate College of Medicine and obtained a Master of Public Health from Columbia University's Mailman School of Public Health via the highly competitive Macy Scholars Program. 

In this two-part episode of the Brain & Life Podcast, co-host Dr. Katy Peters is joined by Elizabeth Ansell, founder and director of #NotJustFatigue. #NotJustFatigue is a nonprofit organization shining a light on myalgic encephalomyelitis/chronic fatigue syndrome, also known as ME/CFS, and educates patients, clinicians, and health organizations about the condition. Elizabeth shares her diagnosis journey and explains why education around ME/CFS is so vital. Dr. Peters is then joined by Dr. W. Ian Lipkin, who is known internationally for his research and is the John Snow Professor of Epidemiology, Professor of Neurology, and Professor of Pathology and Cell Biology at Columbia University Irving Medical Center, Mailman School of Public Health. Dr. Lipkin explains what ME/CFS is and how it differs from other conditions with similar symptoms, like long COVID. Make sure to tune in next week for part two to hear about what's next in ME/CFS research and the importance of care partners.   Additional Resources #NotJustFatigue How to Fight Fatigue Understanding the Impact of Invisible Illnesses on Daily Life How Families Are Leading the Charge in Rare Disease Advocacy   Other Brain & Life Podcast Episodes on Similar Topics Rare Thoughts on a Rarer Neurologic Condition Shedding Light and Love on a Rare Genetic Condition with Deborah Vauclare Neurofibromatosis Advocacy and Community Building with the Gilbert Family Foundation   We want to hear from you! Have a question or want to hear a topic featured on the Brain & Life Podcast? Record a voicemail at 612-928-6206 Email us at BLpodcast@brainandlife.org   Social Media: Elizabeth Ansell @notjustfatigue; Dr. W. Ian Lipkin @columbiapublichealth Guests: Hosts: Dr. Daniel Correa @neurodrcorrea; Dr. Katy Peters @KatyPetersMDPhD

Listen as we talk about recognizing burnout with Dr. Karinn Glover, a board-certified physician and psychiatrist and clinician with Montefiore Health System. Dr. Glover helps us examine the unique stressors that healthcare workers face, the symptoms of burnout and when to ask for help. She offers insights and strategies for getting the support you need, from DIY remedies like self-care to professional care and how to find it. Dr. Glover also runs down some outside influences that can contribute to burnout and what you can do to overcome them.   The Takeaway    Find a mental health therapist through the Benefit Funds' Provider Directory: www.1199SEIUBenefits.org/find-a-provider.   Connect with a therapist online through Teladoc: www.Teladoc.com  or (800) TELADOC (835-2362).   Visit the Healthy Minds section of our Healthy Living Resource Center for additional information and resources: www.1199SEIUBenefits.org/healthyminds/    For additional support, call our Wellness Member Assistance Program: (646) 473-6900.   Contact our partners at the National Alliance on Mental Illness (NAMI) for a wide variety of community resources: www.naminycmetro.org.   Reach out to the New York State Office of Mental Health Emotional Support Helpline at (844) 863-9314.   Guest Bio   Karinn Glover, MD, MPH, is an Assistant Professor of Psychiatry at the Albert Einstein College of Medicine, where she teaches psychopharmacology and aspects of psychotherapy to Psychiatry and Family Medicine residents. Her decade-plus experience as a psychiatrist and leader in the practice of integrated care and workplace mental health has informed her approach to health equity, Diversity, Equity, Inclusion and Belonging (DEI+B), and the styles of leadership that produce organizational success. Dr. Gloverattended SUNY Downstate College of Medicine and obtained a Master of Public Health from Columbia University's Mailman School of Public Health via the highly competitive Macy Scholars Program.

This month, on the WHOOP Podcast Longevity Series, WHOOP SVP of Research, Algorithms, and Data, Emily Capodilupo sits down with Dr. Linda Fried. Dr. Fried is a geriatrician, Dean of Columbia University's Mailman School of Public Health, and Founder of Experience Corps, a nationwide volunteer program for adults over the age of 50 to become literacy tutors in elementary schools. Emily and Dr. Fried discuss the effects of frailty, how to prevent it, and ways to take control of the aging process. Dr. Fried also discusses her path to public health, the lifestyle changes that promote longevity, and the powerful role of purpose and intergenerational connection in healthy aging.(00:30) Dr. Fried on Defining and Researching Frailty(05:44) Identifying Frailty & Frailty Prevention(07:57) Manifestations of Aging in 20 & 30 Year Olds(08:58) How Much of The Aging Process Is Within Our Control?(11:34) Dr. Fried's Journey to Public Health(13:58) Positive Lifestyle Impacts on Longevity(16:10) Experience Corps: Influence of Volunteer Work on The Aging Population(24:27) What Society Is Missing To Support Healthy Aging(25:44) Re-connecting Across Generations(34:02) The Starting Points for ChangeDr. Linda Fried:LinkedInExperience CorpsSupport the showFollow WHOOP: www.whoop.com Trial WHOOP for Free Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn

When it comes to food, most Indians cannot imagine a day without rice. Lunch is rice, and rice is lunch – and rice is also sometimes breakfast or dinner or just part of a number of other food items we consume. But how healthy is the rice we are eating? Scientists have known for a while now that a lot of rice contains some amount of arsenic. A new study that was published in The Lancet Planetary Health last month, however, had some newer, more worrying findings: it found that with rising carbon emissions and rising temperatures, the arsenic levels in rice will rise. The study was conducted over a 10-year period on 28 different strains of paddy rice at four different locations in China. Arsenic is a known carcinogen – it is linked to cancers including lung and bladder cancer as well as to other serious health conditions. So what does this study mean for India, which is a large rice-growing and rice-eating country and one that is also experiencing climate change effects? What does arsenic do to your body in the long term? Are there methods to grow rice that decrease the amount of arsenic in it? What can you do to make the rice you are eating at home safer? Guests: Lewis Ziska, associate rofessor, environmental health sciences, Mailman School of Public Health, Columbia University and Keeve Nachman, professor of environmental health and engineering, Johns Hopkins Bloomberg School of Public Health Host: Zubeda Hamid Edited by Jude Francis Weston Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when COVID-19 symptoms linger long after the initial infection—especially in children? In this episode, we sit down with Dr. Melissa Stockwell, a leading expert in pediatric infectious diseases, to explore the reality of long COVID in kids. We discuss how long COVID is defined, its most common symptoms, and how it differs from what we see in adults. Dr. Stockwell shares insights into who is most at risk, the challenges of diagnosing long COVID in children, and the best approaches for managing symptoms. We also dive into the role of vaccines in prevention and the latest research on potential treatments. If you're a parent, clinician, or just looking to understand more about this complex condition, this is an episode you won't want to miss.Melissa Stockwell, MD MPH is the Chief of the Division of Child and Adolescent Health and the Felice K. Shea Professor of Pediatrics in the Department of Pediatrics at Columbia University's College of Physicians and Surgeons and a Professor of Population and Family Health in the Department of Population and Family Health at the Mailman School of Public Health. Additionally, she is a practicing pediatrician. Dr. Stockwell's research program, which concentrates on underserved children and adolescents, focuses on interventions to improve vaccinations, with an emphasis on health technology and health literacy, as well as on respiratory infections and long COVID. Dr. Stockwell is the chair of the Pediatric Coordinating Committee for the NIH's RECOVER Long COVID initiative.

In Uncertainty and Enterprise: Venturing Beyond the Known, Amar Bhidé revisits and modernizes the concept of Knightian uncertainty. Introduced more than 100 years ago, the concept offers great potential for better understanding corporate decision-making.A renowned expert on innovation, entrepreneurship, and finance, Bhidé is a professor of Health Policy at the Mailman School of Public Health at Columbia University, as well as a professor emeritus of Business at the Fletcher School of Law and Diplomacy, Tufts University.In his conversation with Martin Reeves, chairman of the BCG Henderson Institute, Bhidé discusses the important distinction between repeated and unique events, the relationship between uncertainty and imagination, how corporations can use persuasive narratives and social routes to navigate the future, and whether AI will help or hinder these practices.Key topics discussed:01:16 | The definition of uncertainty04:49 | The relation between uncertainty and imagination09:32 | The power of corporate routines15:57 | The changing nature of uncertainty17:25 | How AI impacts uncertainty21:02 | Corporate implications22:38 | Implications for business educationAdditional inspirations from Amar Bhidé:A Call for Judgment: Sensible Finance for a Dynamic Economy (Oxford University Press, 2010)The Venturesome Economy: How Innovation Sustains Prosperity in a More Connected World (Princeton University Press, 2008)The Origin and Evolution of New Businesses (Oxford University Press, 2000)Flourishing in an Uncertain World: How Entrepreneurs Overcome Doubts and Disagreements (The Kansas City Public Library Lecture, 2025)

This week on CounterPunch Radio, Erik Wallenberg and Joshua Frank talk to David Rosner and Gerald Markowitz about their new book, "Building the Worlds that Kill Us: Disease, Death and Inequality in American History" (Columbia University Press). David Rosner is the Ronald H. Lauterstein Professor of Sociomedical Sciences and professor of history in the Graduate School of Arts and Sciences at Columbia University and the director of the Center for the History and Ethics of Public Health at the Mailman School. Gerald Markowitz is distinguished professor of history at John Jay College. Together, they have written many books, including Deadly Dust: Silicosis and the Politics of Occupational Disease in Twentieth-Century America (1991) and Lead Wars: The Politics of Science and the Fate of America's Children (2014). They are both elected members of the National Academy of Science's National Academy of Medicine. Check out their resource site, ToxicDocs.org. More The post Building the Worlds that Kill Us w/ David Rosner and Gerald Markowitz appeared first on CounterPunch.org.

In our January episode, we got to know Dr. Lela Mayers, the Benefit Funds' new Deputy Chief Medical Officer. In this month's Key Note, Dr. Mayers discusses the wide range of wellness resources members can take advantage of to support them on their health journeys.   The Takeaway We want to hear from you! Drop us a line at our social media channels: Facebook// Instagram // YouTube Start your health journey by making an appointment with your primary care physician. Visit our Healthy Living Resource Center for wellness tips, information and resources; 1199SEIUBenefits.org/healthyliving. Talk to your doctor about any screenings you may need: 1199SEIUBenefits.org/healthybodies. Know your numbers to find out where you stand: 1199SEIUBenefits.org/healthyhearts. Get inspired by fellow members through our Members' Voices series: www.1199SEIUBenefits.org/healthyliving/membervoices. Stop by our Benefits Channel to view webinars on managing stress, building healthy meals and more: www.1199SEIUBenefits.org/videos. Visit our YouTube Channel to view a wide collection of healthy living videos: youtube.com/@1199SEIUBenefitFunds/playlists Sample our wellness classes to exercise body and mind: www.1199SEIUBenefits.org/wellnessevents. Guest Bio Dr. Lela Mayers is the Deputy Chief Medical Officer (DCMO) of the 1199SEIU Benefit Funds, which provide comprehensive self-insured, self-administered healthcare benefits to more than 450,000 healthcare workers, retirees and their families. As DCMO, Dr. Mayers assists the Chief Medical Officer with the Benefit Funds' clinical and care management strategies, as well as health and wellness initiatives. Prior to joining the Benefit Funds, Dr. Mayers served as Senior Medical Director at CVS Health/Aetna. There she collaborated with the account management teams, pharmacy teams, consulting firms and plan sponsors to drive improved health outcomes for commercial and labor health plan members. Prior to that, she served as Chief of Medicine at Premier Healthcare, where she managed five ambulatory health centers across New York City. Her previous experience with union membership was earned at the Benefit Fund of the New York Hotel Trades, where she was medical director of the Harlem Health Center. Dr. Mayers worked for many years as a primary care physician at the Farrell Health Center of NewYork-Presbyterian Hospital, where she served as faculty and medical director of the resident training program. Dr. Mayers continues to hold a position as voluntary faculty/instructor in clinical medicine at Columbia University's Center for Family and Community Medicine. She is a licensed physician in New York State and is board certified with the American Board of Family Medicine. Dr. Mayers received a Bachelor of Arts from Cornell University, a Doctor of Medicine from Cornell University Medical College (now Weill Cornell Medical College) and a Master of Public Health from the Mailman School of Public Health at Columbia University.

In this episode, we sit down with Dr. Lela Mayers, the Benefit Funds' Deputy Chief Medical Officer (DCMO). Dr. Mayers recently joined us to work alongside Chief Medical Officer Dr. Van Dunn in supporting our members' health journeys. In our conversation, we get to know more about our new DCMO, who began her career as a family medicine physician. Among other things, we learn what she loved about family medicine, why she made the transition to her current role at the Benefit Funds, why it's so important for healthcare workers to make their own health a priority, what she's learned from walking in our members' shoes and what she looked for when she found the perfect doctor for her parents – and what we can all look for, too. The Takeaway Start your health journey by making an appointment with your primary care physician. Visit our Healthy Living Resource Center for wellness tips, information and resources; 1199SEIUBenefits.org/healthyliving. Talk to your doctor about any screenings you may need: 1199SEIUBenefits.org/healthybodies. Know your numbers to find out where you stand: 1199SEIUBenefits.org/healthyhearts. Get inspired by fellow members through our Members' Voices series: www.1199SEIUBenefits.org/healthyliving/membervoices. Stop by our Benefits Channel to view webinars on managing stress, building healthy meals and more: www.1199SEIUBenefits.org/videos. Visit our YouTube Channel to view a wide collection of healthy living videos: youtube.com/@1199SEIUBenefitFunds/playlists Sample our wellness classes to exercise body and mind: www.1199SEIUBenefits.org/wellnessevents. We want to hear from you! Drop us a line at our social media channels: Facebook // Instagram // YouTube Guest Bio Dr. Lela Mayers is the Deputy Chief Medical Officer (DCMO) of the 1199SEIU Benefit Funds, which provide comprehensive self-insured, self-administered healthcare benefits to more than 450,000 healthcare workers, retirees and their families. As DCMO, Dr. Mayers assists the Chief Medical Officer with the Benefit Funds' clinical, care management and analytics functions, as well as health and wellness initiatives and value-based strategies. Prior to joining the Benefit Funds, Dr. Mayers served as Senior Medical Director at CVS Health/Aetna. There she collaborated with the account management teams, pharmacy teams, consulting firms and plan sponsors to drive improved health outcomes for commercial and labor health plan members. Prior to that, she served as Chief of Medicine at Premier Healthcare, where she managed five ambulatory health centers across New York City. Her previous experience with union membership was earned at the Benefit Fund of the New York Hotel Trades, where she was medial director of the Harlem Health Center. Dr. Mayers worked for many years as a primary care physician at the Farrell Health Center of NewYork-Presbyterian Hospital, where she served as faculty and medical director of the resident training program. Dr. Mayers continues to hold a position as voluntary faculty/instructor in clinical medicine at Columbia University's Center for Family and Community Medicine. She is a licensed physician in New York State and is board certified with the American Board of Family Medicine. Dr. Mayers received a Bachelor of Arts from Cornell University, a Doctor of Medicine from Cornell University Medical College (now Weill Cornell Medical College) and a Master of Public Health from the Mailman School of Public Health at Columbia University.

In our December episode, Dr. Karinn Glover joined us to help explore why the holidays can stir up so many conflicting feelings – and share a few simple self-care strategies. In this month's Key Note, Dr. Glover discusses the post-holiday letdown some of us can feel once the festivities are over – and offers some solutions to get us through what can seem like a long winter ahead. The Takeaway Visit the Healthy Minds section of our Healthy Living Resource Center for additional information and resources: 1199SEIUBenefits.org/healthyminds/ Find a mental health therapist through the Benefit Funds' Provider Directory: 1199SEIUBenefits.org/find-a-provider. Connect with a therapist online through Teladoc: Teladoc.com or (800) TELADOC (835-2362). For additional support, call our Wellness Member Assistance Program: (646) 473-6900. Contact our partners at the National Alliance on Mental Illness (NAMI) for a wide variety of community resources: naminycmetro.org. Reach out to the New York State Office of Mental Health Emotional Support Helpline at (844) 863-9314. Get inspired by fellow members through our Members' Voices series: www.1199SEIUBenefits.org/healthyliving/membervoices. Stop by our Benefits Channel to view webinars on managing stress, building healthy meals and more: www.1199SEIUBenefits.org/videos. Visit our YouTube Channel to view a wide collection of healthy living videos: youtube.com/@1199SEIUBenefitFunds/playlists Sample our wellness classes to exercise body and mind: www.1199SEIUBenefits.org/wellnessevents. Guest Bio Karinn Glover, MD, MPH, is an Assistant Professor of Psychiatry at the Albert Einstein College of Medicine, where she teaches psychopharmacology and aspects of psychotherapy to Psychiatry and Family Medicine residents. Her decade-plus experience as a psychiatrist and leader in the practice of integrated care and workplace mental health has informed her approach to health equity, Diversity, Equity, Inclusion and Belonging (DEI+B), and the styles of leadership that produce organizational success. Dr. Glover attended SUNY Downstate College of Medicine and obtained a Master of Public Health from Columbia University's Mailman School of Public Health via the highly competitive Macy Scholars Program.

With the holidays well underway, some of us may be feeling pressure to enjoy “The Most Wonderful Time of the Year” when the spirit of the season just isn't grabbing us. Or maybe it has, but the hustle and bustle is overwhelming and leaves us experiencing some less-than-jolly emotions. To help us navigate the holidays, if not joyfully then at least healthfully, we asked Dr. Karinn Glover, an Assistant Professor of Psychiatry at the Albert Einstein College of Medicine, to join us for this month's episode. Dr. Glover helps us explore why the season stirs up so many conflicting feelings – and shares self-care strategies we can use to rediscover some of that comfort and joy we all deserve.   The Takeaway Visit the Healthy Minds section of our Healthy Living Resource Center for additional information and resources: 1199SEIUBenefits.org/healthyminds/ Find a mental health therapist through the Benefit Funds' Provider Directory: 1199SEIUBenefits.org/find-a-provider. Connect with a therapist online through Teladoc: Teladoc.com or (800) TELADOC (835-2362). For additional support, call our Wellness Member Assistance Program: (646) 473-6900. Contact our partners at the National Alliance on Mental Illness (NAMI) for a wide variety of community resources: naminycmetro.org. Reach out to the New York State Office of Mental Health Emotional Support Helpline at (844) 863-9314. Get inspired by fellow members through our Members' Voices series: www.1199SEIUBenefits.org/healthyliving/membervoices. Stop by our Benefits Channel to view webinars on managing stress, building healthy meals and more: www.1199SEIUBenefits.org/videos. Visit our YouTube Channel to view a wide collection of healthy living videos: youtube.com/@1199SEIUBenefitFunds/playlists Sample our wellness classes to exercise body and mind: www.1199SEIUBenefits.org/wellnessevents. Guest Bio Karinn Glover, MD, MPH, is an Assistant Professor of Psychiatry at the Albert Einstein College of Medicine, where she teaches psychopharmacology and aspects of psychotherapy to Psychiatry and Family Medicine residents. Her decade-plus experience as a psychiatrist and leader in the practice of integrated care and workplace mental health has informed her approach to health equity, Diversity, Equity, Inclusion and Belonging (DEI+B), and the styles of leadership that produce organizational success. Dr. Glover attended SUNY Downstate College of Medicine and obtained a Master of Public Health from Columbia University's Mailman School of Public Health via the highly competitive Macy Scholars Program.

This week, listen to one of our favorite classic episodes to reabsorb new insights from Jennifer Hirsch and Samus Khan, authors of Sexual Citizens.  On our first expert episode, Katie and Claire sit down with Jennifer Hirsch and Shamus Khan to discuss their book Sexual Citizens: Sex, Power, and Assault on Campus. Published in January 2020, Sexual Citizens analyzes why sexual assault is so prevalent on college campuses, and how space and power dynamics influence who has control. Jennifer Hirsch is a professor of Socio-medical Sciences at the Mailman School of Public Health at Columbia University. Shamus Khan is a professor of Sociology and American Studies at Princeton University. You can learn more about their individual accolades, as well as their book Sexual Citizens, at sexualcitizens.com. Hosts: Katie Koestner and Claire Kaplan Guests: Jennifer Hirsch and Shamus Khan Producers: Kelsey Styles and Emily Wang Editor: Kelsey Styles Guest Coordinator: Emily Wang

Rachel Presskreischer is a postdoctoral research fellow in the Psychiatric Epidemiology Training Program in the Department of Epidemiology at Columbia University's Mailman School of Public Health. She is a mental health policy and services researcher with primary interests in leveraging health and social policies to improve outcomes for people with mental illness, health insurance coverage and design, and access to treatment for people with eating disorders.Her work is informed by both her academic training and her prior experience as a social work intern at the New York City Department of Health and Mental Hygiene and employee of the National Eating Disorders Association. Rachel completed her PhD in health and public policy at the Johns Hopkins Bloomberg School of Public Health, MSSW in social policy from Columbia University, and BA in individualized study from New York University. Rachel is a member of the Academy for Eating Disorders (AED),serving on the research practice committee from 2018 to this year and as co-chair from 2021-2024. In July Rachel will start a new position as a Research Assistant Professor in the department of Psychiatry (in the Suicide Prevention Institute) at UNC Chapel Hill. Our Hosts:Linda and John (Jack) Mazur founded a nonprofit 501(c)3 organization in 2022 in memory of their daughter, Emilee which provides peer support, social connection, and education for adults with eating disorders, their family members, and communities. For more information or to contact them go to: www.theemileeconnection.comLinda and John (Jack) Mazur wrote, Emilee: The Story of a Girl and Her Family Hijacked by Anorexia, to honor their daughter's wish to raise awareness, evoke compassion, and foster change in how eating disorders are viewed and treated.Paperback, Kindle, Audiobook: https://www.amazon.com/Emilee-Story-Family-Hijacked-Anorexia/dp/170092012XLinda and Jack can also be reached through the book website:  https://emileethestoryofagirl.com or at Linda.john.mazur@gmail.comEllen Bennett is the director of KMB for Answers, a non-profit charity providing educational and financial support for mental health professionals as well as assistance for families in search of resources. For more information about Ellen Bennett and the foundation founded in memory of her daughter Katlyn, go to: www.Kmbforanswers.com

LEAD IQ - As efforts continue in Washington to crack down on lead exposure. A recent report by Columbia University's Mailman School of Public Health found lead exposure can have a major role on a child's IQ and cognitive development. it comes as the White House has stepped up efforts to replace remaining lead pipes across the country and replace all waterlines containing lead during the next decade. Nicole D'Antonio is live in Washington with details.

~Co-presented with Commonweal's Collaborative for Health and the Environment and University of California San Francisco's Science Action Network~ Scientific findings can inform stronger policies that protect public health — which sometimes negatively impacts profits of companies that produce health-harming chemicals and products. Industry intimidation of researchers who explore the impact of exposure to chemicals and other substances on human health is a longstanding problem. When Dr. Herbert Needleman found his credibility under fire after publishing data linking children's lead exposure to lower IQs in the early 1980s, he offered this advice to early career environmental health scientists: “Do not avoid difficult areas of investigation. Take risks. If scientists exclusively choose the safe routes, avoid controversial research problems, and play only minor variations of someone else's themes, they voluntarily turn themselves into technicians. Our craft will indeed be in peril.” At a time when strong, independent science is more important than ever, corporations are ramping up attacks on scientists in the environmental health field. In this CHE Café conversation, Dr. Lisa Bero and Dr. Lariah Edwards will share their own stories of industry intimidation, and reflect on steps needed to protect researchers and maintain scientific integrity. CHE Director Kristin Schafer will host the conversation. Lisa Bero, PhD is a Chief Scientist at the Center for Bioethics and Humanities at Colorado University. She is a leader in evidence synthesis, meta-research and studying commercial determinants of health, focusing on tobacco control, pharmaceutical policy, and public health. She provides international leadership for multidisciplinary teams studying the quality, use and implementation of research for health and health policy. Dr. Bero has developed and validated qualitative and quantitative methods for assessing bias in the design, conduct and dissemination of research. She has pioneered the utilization of internal industry documents and transparency databases to understand corporate tactics and motives for influencing research evidence. She is internationally recognized for her work and serves on national and international guidelines committees such as US National Academies of Science Committees and the World Health Organization Essential Medicines. Lariah Edwards, PhD is an Associate Research Scientist at the Department of Environmental Health Sciences at Columbia University's School of Mailman School of Public Health. She is also an alumna Fellow and current Assistant Director of Agents of Change in Environmental Justice. Dr. Edwards' research focuses on understanding the health effects of and addressing exposure disparities to hormone-altering chemicals commonly found in consumer and personal care products. As part of this work, she collaborates with WE ACT for Environmental Justice on its campaign that seeks to educate consumers about the dangers of toxic beauty products. Dr. Edwards also draws on her experience in the areas of chemical policy and regulatory applications and science communication, as she feels addressing exposure disparities requires a multidisciplinary approach.

Emily Ann Ball and Audrey Itikata of Resilient Georgia join us to talk about their work with the organization marking its fifth year of dedication to trauma-informed approaches, child wellness and early brain development.Resilient Georgia combats mental health stigma and supports trauma-informed practices through partnerships with 16 regional coalitions spanning 120 counties. We discuss the varied mental health challenges across urban and rural areas, emphasizing innovative strategies to prevent mental health challenges. Emily and Audrey provide a comprehensive look at the organization's mission, highlighting successful initiatives across Georgia.We discuss the transformative power of shared language in trauma care and the significance of building resilience through positive childhood experiences. Emily and Audrey stress the importance of community partnerships, accessible resources, and the role of social connections and play in trauma work. Guest BiosEmily Anne Vall became Executive Director of Resilient Georgia where she leads the creation of a statewide coalition of trauma-informed organizations by convening diverse private and public partners to create a birth through 26 year old integrated behavioral health system. The statewide coalition includes over 700 stakeholders working to prevent adverse childhoodexperiences (ACEs) and supporthealing through integratedbehavioral health resources andservices.Vall earned her PhD in Physical Education and Health Pedagogy with a cognate in Diversity Studies from the University of South Carolina. She completed her undergraduate teaching degree at Florida Southern College before attending the University of South Florida focusing on physical education and special needs populations.Audrey Idaikkadar has worked with communities to strategically improve healthand wellness for more than a decade. She believes coalition building and elevating the voices of those most impacted by disparities can help create thriving communities for all. As the Regional Program Manager for Resilient Georgia, she supports grantees in their coalitional work to prevent and heal childhood adversity, advance trauma informed awareness and care, and promoteresilience with children and their families in their communities. Idaikkadar earned her Bachelor of Arts in American Studies with highest honors from the University of California at Berkeley and her Master of Public Health from Columbia University, Mailman School of Public Health. She is also a trained oral historian and recently completed her master's degree in history at Georgia State University.Resilient Georgia's website.Like what you heard? Please like and share wherever you get your podcasts! Connect with Ann: Community Evaluation Solutions How Ann can help: · Support the evaluation capacity of your coalition or community-based organization. · Help you create a strategic plan that doesn't stress you and your group out, doesn't take all year to design, and is actionable. · Engage your group in equitable discussions about difficult conversations. · Facilitate a workshop to plan for action and get your group moving. · Create a workshop that energizes and excites your group for action. · Speak at your conference or event. Have a question or want to know more? Book a call with Ann .Be sure and check out our updated resource page! Let us know what was helpful. Community Possibilities is Produced by Zach Price Music by Zach Price: Zachpricet@gmail.com

John MacPhee joins us for Episode 17!John MacPhee is the CEO of The Jed Foundation (JED), a leading nonprofit organization that protects emotional health and prevents suicide for teens and young adults. JED works across the country helping youth, families, schools, and community organizations to take actions to support youth mental health and reduce risks for suicide. Passionate about supporting young adults in their transition to adulthood, John advises several organizations including the S. Jay Levy Fellowship for Future Leaders at City College, Trek Medics, Opera Ebony, the Health Policy and Management Department at the Mailman School of Public Health, and HIV Hero. Learn more about The JED foundation: https://jedfoundation.org/ Programs mentioned during the episode: Set to Go: https://jedfoundation.org/set2go-jed-program/ Making Caring Common: https://mcc.gse.harvard.edu/ Listen to John's playlist: https://open.spotify.com/playlist/5fFXaRBFGiVcnL8HMeyZ6C?si=fd28e996a91e4ffe

There is a study of the fascinating interplay between the cumulative effects of external exposures on our body and our genes. It is called exposomics. Learn why we need to recognize that we're exposed to hundreds or thousands of chemicals per day, and why it's important to study that complexity. Featured experts are Dr. Konstantinos Lazaridis, Director of Center for Individualized Medicine at Mayo Clinic; and Dr. Gary Miller, Vice Dean of Research Strategy and Innovation of Mailman School of Public Health and Director of the Center for Innovative Exposomics at Columbia University. 

This environmental epidemiologist knows the dismal effects of pesticides on the young, yet she loves to take her students to the neonatal intensive care unit. “The NICU is a place of hope, and little babies are very, very cute.” Produced with Columbia's Mailman School of Public Health.

In this episode, Kimary Kulig, PhD, MPH dives into the topic of cancer biomarkers. Kimary explains the difference between genes and proteins, germline versus somatic gene testing, and the critical importance of testing for both as biomarkers for treatment selection. She also describes the world of lung cancer biomarkers and the implications for treatment decisions. The conversation highlights the need for patients and their families to understand biomarkers and the impact those biomarkers have on treatment options. Biomarker testing in cancer patients is crucial for personalized treatment, but there are significant challenges and delays in the current system. The long turnaround time for biomarker testing can be harmful to patients with aggressive cancers who need immediate, targeted treatment. Kimary highlights that patients and their families need to be aware of the importance of biomarker testing and advocate for it.  Key Highlights: 1. Biomarker testing should encompass both germline and somatic gene alterations. Germline testing is sometimes called “genetic testing” and identifies inherited mutations that appear in every cell in the body, whereas somatic gene  testing detects mutations just in cancer cells, some of which can be targeted with specific drugs. 2. There can be significant delays in biomarker testing results, which can be particularly harmful for patients with aggressive cancers. These delays often result in patients beginning chemotherapy while awaiting results, potentially impacting the efficacy of targeted therapies. 3. Kimary discusses the lack of “reflex” testing in the current system, where biomarker tests are not automatically ordered based on the type of cancer. Implementing reflex testing could speed up the process, ensuring timely and appropriate treatment for patients. About our guest: Kimary Kulig's professional career has spanned the academic, non-profit, large pharma, start-up, and healthcare technology ecosystems. Kimary is currently Owner and Principal of Kulig Consulting, providing advice and service to biotech start-up, pharmaceutical, and medical device companies who develop oncology products.  She also provides individual Biomarker Navigation services to cancer patients as My Biomarker Navigator™. Kimary applied her unique training in immunology, molecular oncology, and epidemiology for 12 years at both Pfizer and Bristol Myers Squibb. Her pharma career is highlighted by research on lung cancer biomarkers which are now standard of care companion diagnostics.  Kimary was also Vice President at the National Comprehensive Cancer Network (NCCN) where she oversaw all operations of its Outcomes Research Database. At Verily Life Sciences, Kimary was Head of Oncology Clinical Research and led digital pathology machine learning and wearable device oncology application development. Kimary continues in her goal to bring AI tools to clinical practice as a member of the Friends of Cancer Research Digital Pathology Working Group. Kimary received her PhD from New York University's Institute of Graduate Biomedical Sciences and her MPH from Columbia University's Mailman School of Public Health. Visit the Manta Cares website  Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard, or delay in obtaining, medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions. --- Support this podcast: https://podcasters.spotify.com/pod/show/manta-cares/support

A good start to disaster preparedness is knowing the risks you should be prepared for based on where you live. That's a big part of Jonathan Sury's work. Jonathan is the Project Director for Communications and Field Operations at the National Center for Disaster Preparedness. He is currently pursuing a doctoral degree in Population and Family Health at the Mailman School of Public Health at Columbia University.   Jonathan leads a project called the Natural Hazards Index, which maps local vulnerability to various disasters at the sub-county level. Everything including extreme heat, earthquakes, landslides, tornadoes, and floods. The project's interactive map allows users to zoom in and assess climate, weather and geological hazards in their vicinity. That way, people can learn to take proactive measures to safeguard themselves and their families.  Today we're talking with Jonathan about the Natural Hazards Index, the importance of preparedness, how data can help individual households and communities alike, and what we should be paying attention to amid the changing disaster landscape. EPISODE SHOWNOTES: Read more. BE AFFIRMED. Get the Good Words email series. WHAT'S YOUR CAUSE? Take our quiz. STUDY SCRIPTURE. Get inside the collection. BE INSPIRED. Follow us on Instagram. FIGHT FOR GOOD. Give to The Salvation Army.

As we mark Earth Day, we have just experienced the hottest March on record. But climate change's impact isn't stopping with the weather; it's also affecting our mental health, says Dr. Gary Belkin, director of the Billion Minds Project at Columbia University's Mailman School of Public Health. Climate anxiety, which refers to having distressing feelings related to climate change impacts, is increasingly prevalent in communities where the impact is the most severe.   And the problem is only getting worse. ... Read More Read More The post An Environmental Psychiatrist Explains Earth Anxiety As We Celebrate Earth Day appeared first on Healthy Communities Online.

Are you passionate about making a positive impact on marginalized communities facing public health challenges? This episode of the Making Public Health Personal podcast delves into effective strategies for addressing health issues both locally and globally and explores the unexpected parallels that can drive meaningful change. Join host Laura Meoli-Ferrigon as she welcomes two distinguished guests: Dr. Philip Kreniske, assistant professor of Community Health and Social Sciences at CUNY SPH and adjunct assistant professor in the Heilbrunn Department of Population and Family Health at Columbia University's Mailman School of Public Health, and Dr. Nicholas Freudenberg, Distinguished Professor of Public Health at CUNY SPH and the faculty director of Healthy CUNY. Dr. Kreniske discusses his experience using implementation science to study adolescent health in the US and Sub-Saharan Africa. He highlights the research findings and policy implications designed to tackle socioeconomic and racial disparities, which are key contributors to the elevated rates of HIV and mental health symptoms among adolescents. Listeners will gain valuable insights into tailoring public health communication strategies for adolescent care, and discover innovative approaches and technology uses proven to prevent youth HIV and related issues. Next, Laura shifts the conversation and discusses local challenges and solutions with Dr. Freudenberg. Learn about the innovative CUNY CARES program, which offers vital services such as healthcare, mental health support, and essentials like food and housing to CUNY students. Dr. Freudenberg explores the evidence-based strategies that make CUNY CARES effective, ways you can support this significant effort, and how students in need can access these crucial resources. Listen in as the conversation navigates the complexities of health equity and discover actionable insights to make a meaningful difference in marginalized communities, both locally and globally.    Episode Links:   Find out more and contact Dr. Kreniske: https://sph.cuny.edu/about/people/faculty/philip-kreniske/ Find out more and contact Dr. Freudenberg: https://sph.cuny.edu/about/people/faculty/nicholas-freudenberg/  CUNY Cares: https://www.cuny.edu/about/administration/offices/transformation/cuny-cares/ Download a transcript of this episode for accessibility: https://www.dropbox.com/scl/fi/10xmd11nyzd2vt0vgm68i/Epiode-24-Transcript.docx?rlkey=k2bbvlx98uhv6hhz39ojs8b45&dl=0

Podcast Notes  Today we talk burnout with Dr. Karinn Glover, an Assistant Professor of Psychiatry at the Albert Einstein College of Medicine. Dr. Glover helps us examine what has become a burnout crisis among healthcare workers – and shares insights that can help prevent burnout or fight back if it already has a grip on you. She offers tips and strategies for getting the support you need, from DIY remedies like self-care to professional care and how to find it. Dr. Glover also runs down some outside influences that can contribute to burnout and what you can do to overcome them.  The Takeaway   Find a mental health therapist through the Benefit Funds' Provider Directory: www.1199SEIUBenefits.org/find-a-provider.  Connect with a therapist online through Teladoc: www.Teladoc.com  or (800) TELADOC (835-2362).  Visit the Healthy Minds section of our Healthy Living Resource Center for additional information and resources: www.1199SEIUBenefits.org/healthyminds/   For additional support, call our Wellness Member Assistance Program: (646) 473-6900.  Contact our partners at the National Alliance on Mental Illness (NAMI) for a wide variety of community resources: www.naminycmetro.org.  Reach out to the New York State Office of Mental Health Emotional Support Helpline at (844) 863-9314.  Guest Bio  Karinn Glover, MD, MPH, is an Assistant Professor of Psychiatry at the Albert Einstein College of Medicine, where she teaches psychopharmacology and aspects of psychotherapy to Psychiatry and Family Medicine residents. Her decade-plus experience as a psychiatrist and leader in the primary care division at Montefiore Health System has informed her approach to health equity, Diversity, Equity, Inclusion and Belonging (DEI+B), and the styles of leadership that produce organizational success. Dr. Glover attended SUNY Downstate College of Medicine and obtained a Master of Public Health from Columbia University's Mailman School of Public Health via the highly competitive Macy Scholars Program.

In 1985, doctors at a methadone clinic in the South Bronx made the harrowing discovery: 50 percent of its patients had HIV. Three years later, in the same neighborhood, a pair of epidemiologists estimated that as many as one in five young men were positive for the disease. Those numbers made the South Bronx one of most critical hotspots for HIV in the country.Joyce Rivera was born and raised in the South Bronx. She watched as heroin flooded into her neighborhood followed by HIV. When Rivera's brother died in 1987, she decided to do something. Working with a heroin dealer and a local priest, she defied the law and set up an illegal needle exchange in an attempt to prevent the transmission of HIV among injection drug users. And she largely succeeded. But what if this country had treated drug addiction like a public health issue instead of a criminal problem?Voices in this episode include:• Don Des Jarlais has been a leader in the field of HIV and AIDS research among persons who inject drugs (PWID) for nearly 40 years. A professor of epidemiology at New York University, he served as the principal investigator of the “Risk Factors” study, which was instrumental in tracking the HIV and AIDS epidemic in New York City, among numerous others.• Sister Eileen Hogan was the first female chaplain in the Department of Correction in New York City.• Dr. Arye Rubinstein is an immunologist and allergist on the faculty at Albert Einstein Medical Center and Montefiore Medical Center. An early pioneer in AIDS research and treatment for children, he founded the pediatric AIDS center at Einstein in the early 1980s.• Joyce Rivera is the founder of St. Ann's Corner of Harm Reduction, one of the first syringe-exchange programs in New York City. A National Science Foundation Fellow from 1981 to 1984, Rivera has been a leader in the field of AIDS and substance use for 35 years.• Father Luis Barrios is a priest and a professor of Latin American and Latinx studies and sociology at both John Jay College and the CUNY Graduate Center.• Robert Fullilove is associate dean for community and minority affairs at Columbia University's Mailman School of Public Health, as well as a professor of clinical sociomedical sciences and the co-director of the Cities Research Group.Blindspot is a co-production of The HISTORY® Channel and WNYC Studios, in collaboration with The Nation Magazine.A companion photography exhibit by Kia LaBeija featuring portraits from the series is on view through March 11 at The Greene Space at WNYC. The photography for Blindspot was supported by a grant from the Economic Hardship Reporting Project, a nonprofit organization that promotes coverage of social inequality and economic justice.

Cyrus Massoumi is a notable figure in the entrepreneurial landscape, establishing himself as a serial entrepreneur with a knack for identifying opportunities and bringing innovative solutions to fruition in the health tech industry. As the founder and CEO of ZocDoc, Cyrus pioneered a platform that revolutionized the healthcare industry by streamlining the process of booking medical appointments, offering patients a more efficient and accessible healthcare experience. Building on his entrepreneurial success, Massoumi further expanded his portfolio by founding Dr. B, demonstrating his continued dedication to driving innovation and making a lasting impact in healthcare. With Dr. B, Cyrus continues to leverage his expertise and entrepreneurial acumen to create meaningful solutions that resonate with both consumers and industry professionals. Through his ventures, Cyrus Massoumi exemplifies the power of innovation and strategic leadership, solidifying his legacy as a prominent entrepreneur.In this episode of Just FlexIt™, Cyrus Massoumi joins the FlexIt team to chat about his journey as an entrepreneur.  He shares insights into his experience with both ZocDoc and Dr. B and is a shining example of leadership and business acumen. You won't want to miss this fantastic episode of Just FlexIt™ featuring Cyrus Massoumi! Three Tests: 

We speak with Dave Crenshaw, founder and coach of Team Dreamers NY in Washington Heights; Blanca Battino, retired principal of PS 128; and Dr. Robert Fullilove, professor and associate dean at Columbia University's Mailman School of Public Health. Team Dreamers is a life-changing out-of-school-time program. Deeply embedded in the community, it builds leadership and mutual support among students. Dr. Fullilove's public health interns serve as mentors and role models while they learn from the youth and their families. The post Cultivating layups, confidence, and community first appeared on Ethical Schools.

Episode 18: Emergencies, Injuries, and First Aid with Dr. Nkeiru Orajiaka, Pediatric Emergency Room Doctor Nobody ever wants to take their child to the emergency room, but the reality is, it can happen to the best of us! So this week, join Rachael and special guest, Dr. Nkeiru Orajiaka, a Pediatric ER Doctor, as they discuss all things emergencies and safety for our children. Dr. Orajiaka shares some tips for parents to prevent common accidents and keep children safe at home. You won't want to miss her discussion about head bumps, drowning hazards, and safety proofing. Dr. Nkeiruka also shares a GREAT piece of advice for parents who trying to decide if a symptom or injury warrants a trip to the emergency room or not. Dr. Nkeiru Orajiaka is a board-certified Pediatrician, Pediatric ER doctor, public health physician, wife and mom of 3. Dr. Orajiaka completed her Masters in Public Health at the Mailman School of Public Health, Columbia University, New York and her residency at Columbia University affiliation at Harlem Hospital. She currently practices as an Pediatrics ER fellow in one of the largest emergency rooms in the US. She is a passionate health educator and a strong advocate for children's health and safety. Dr. Nkeiru's YouTube page: https://www.youtube.com/channel/UC4Hbqdxg9xMYHDgKahCoDZA  Ebook on First Aid: https://drnkeiru.com/first-aid-kit/  Rachael is a mom of 3, founder of Hey, Sleepy Baby, and the host of this podcast. Instagram (Show page) Tiktok (Rachael's tiktok account) Show Website (transcripts available!) For more on biologically normal infant sleep and a holistic approach to getting more sleep, visit heysleepybaby.com and follow on instagram.

Does your relationship with your significant other feel like a long distance relationship even though you guys live in the same house? What are enmeshed relationships? Is Your Relationship Close, Intimate, Both, or Neither? Is it possible to be too close in a relationship? Agree or Disagree? Closer Relationships Aren't Necessarily Better Relationships? True or False? Because the term “closeness” is vague, in that you can be physically close but emotionally distant or vice versa, relationship scientists define the term as the degree to which your own self-concept includes aspects of your relationship partner. This is referred to as “inclusion of other in self,” or IOS for short. How Close Do You Really Need to Get to Your Partner? Thoughts? “Our study found that people who yearn for a more intimate partnership and people who crave more distance are equally at risk for having a problematic relationship,” says the study's lead author, David M. Frost, PhD, of Columbia University's Mailman School of Public Health.

⭐ My guest today is Lila Preston, Head of Generation Growth Equity. Generation Growth Equity is a part of the larger Generation Investment Management, an investment management firm founded in 2004 by former US Vice President Al Gore and Goldman Sachs' Asset Management head David Blood, with a focus on sustainable investment options. They now manage about $40B. Generation Growth Equity invests globally in growth-stage, private companies with proven technology and commercial traction, run by talented, mission-driven management teams. They take active minority positions in companies that are driving broad-based, system-positive change. They're now investing out of their fourth fund, a $1.7B vehicle. Lila joined Generation in 2004. Previously, she was a director of finance and development at VolunteerMatch in San Francisco and was also a Fulbright Fellow in Southern Chile. She received a BA in English and Latin American Studies from Stanford University and an MBA from London Business School. She serves on the board of Nature's Fynd and as a board observer for CiBO Technologies, Optoro, and Pivot Bio. She is also on the Board of Advisors at Columbia University's Mailman School of Public Health and is a Young Global Leader of the World Economic Forum. ---

Mark Bittman has been writing about food since 1980, and has been a leading voice in global food culture and policy for more than a generation. He has written thirty books, including the How to Cook Everything series, Food Matters, VB6 (the first popular book about part-time veganism), and, in 2021, Animal, Vegetable, Junk: A History of Food from Sustainable to Suicidal, which The New York Times called “epic and engrossing.”   Bittman spent three decades at the Times, where he created “The Minimalist” – a weekly column that ran for thirteen years without interruption – and had a five-year stint as the Sunday Magazine's lead food writer. At that same time – 2010 to 2015 – he became and remained the country's first weekly opinion writer at a major publication to concentrate on food. His influence on mainstream attitudes about food and agriculture during that period is immeasurable, and he is still consulted frequently by politicians, policy-makers, academics, NGO and non-profit leaders, and others concerned about the future of food.   He continues to produce books in the How to Cook Everything series, the general cooking bible for a quarter-century, and has hosted or been featured in four television series, including the Emmy-winning Showtime series about climate change “Years of Living Dangerously” and “Spain ... On the Road Again,” with Gwyneth Paltrow. He has won countless awards for journalism, books, and television. .   Bittman was a regular on the Today show from 2005 to 2010 (and still appears occasionally, as recently as this past October), and has been a guest on countless television and radio programs. His 2007 Ted Talk, “What's wrong with what we eat,” has been viewed five million times, and he was among the opening speakers at this year's Aspen Ideas Institute, where he spoke about Community Kitchen. He is a fellow at Yale and is on the faculty of Columbia's Mailman School of Public Health. Bittman is currently the editor-in-chief of The Bittman Project, which produces a newsletter, website, and the podcast “Food, with Mark Bittman.”   Mark lives in the Hudson Valley of New York with his partner, Kathleen Finlay, who runs the Glynwood Center for Regional Food and Farming and is the founder of Pleiades, a national network of women leaders addressing environmental and social justice. He is the founder and current leader of Community Kitchen, about which more information is forthcoming months.  On this episode, Mark joins host Mitchell Davis and discusses improving the industrial food system in America, developing a national network of non-profit restaurants, and why nutritious food is a human right. Follow Mark on Instagram @markbittman, Facebook @markbittman and Twitter @bittman For more on Mark and his work, visit:  www.markbittman.com

Kicking off Season Four with a great episode! As the parent of three kids and a lung doctor, I always wonder how best to balance exercise benefits when air quality is marginal. Fortunately, there are experts hard at work on understanding how we should approach this topic. Dr. Stephanie Lovinsky-Desir is chief of the pediatric pulmonary division at Columbia University and cares for patients and conducts research in the Department of Pediatrics and the Dept Environmental Health Sciences at Columbia's Mailman School of Public Health. Her multidisciplinary, award-winning, and collaborative research is focused on understanding how environmental factors impact children with asthma, particularly in urban and minority communities.  She recently served on the Environmental Protection Agency's Clean Air Act Scientific Advisory Committee as a member of the particulate matter panel in 2021. On the podcast today, we discuss her research that put pollution monitors on children, and followed them. It turns out they are significantly exposed to pollution during school hours, so it is very important for schools to build clean indoor air infrastructure and to be aware of available resources, such as the EPA Air Quality flag program. To Do: 1- Download the Airnow.gov app if you haven't yet- familiarize yourself with the Air Quality Index and who is at risk.  2- Find out whether your school follows a flag program- if not, consider discussing with your school starting a flag program. You can obtain resources and information at airnow.gov/air-quality-flag-program.  3- The EPA offers significant educational materials geared for kids as well, you can find out more about those resources at Airnow.gov, including videos in Spanish and English about air quality.  4- Our climate is changing and leading to increased wildfire smoke events. Do what you can in your community to address climate change and help mitigation plans, such as plans for clean indoor air.  5- Learn more about the AQI from Dr. Rosser in the episode “What's in an Index?” and about PM2.5 from “What's in a Standard” episode with Dr. Costa. These are both available in Season Two of the podcast. Learn more about ozone, the other component of the AQI from the “Money & Lives” episode from last season.  6- Consider a donation to the American Lung Association, who in addition to supporting those with lung disease, is constantly fighting for clean air for all.  ----------------------------------------------------------------------------------------- Visit blog post for more information, or go to airhealthourhealth.org. Follow and comment on Facebook page and Instagram.  Record a question or comment on the podcast site or send an e-mail via the website.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/airhealthourhealth/message

According to the APA Dictionary of Psychology, burnout is defined as “physical, emotional or mental exhaustion, accompanied by decreased motivation, lowered performance and negative attitudes towards oneself and others.” This is what our storytellers are experiencing in this week's episode.Part 1: During her pediatric residency, Erica Martinez finds herself struggling to feel empathy for some of her patients.Part 2: While working as a doctor in South Bronx, Karinn Glover feels overwhelmed and powerless when trying to help a patient with substance use issues.Erica Martinez is a physician finishing her last year of a three year residency training in pediatric medicine. Originally from Minnesota, she moved east for college and earned her MD from New York Medical College. She is passionate about both children's health and physician wellness, and she enjoys knitting tiny baby hats in her spare time. After graduating from Howard University with a BA in History, Dr. Glover worked at Essence Magazine and as an Account Executive for Verizon. She followed her curiosity about medicine and ultimately attended SUNY Downstate College of Medicine and obtained an MPH from Columbia University's Mailman School of Public Health. Currently Assistant Professor of Psychiatry at the Albert Einstein College of Medicine, Dr. Glover teaches psychopharmacology and psychotherapy to Psychiatry and Family Medicine residents. Her career as a consultant and educator have informed her expertise in the fields of health equity, workplace mental health, and organizational success. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

According to the APA Dictionary of Psychology, burnout is defined as “physical, emotional or mental exhaustion, accompanied by decreased motivation, lowered performance and negative attitudes towards oneself and others.” This is what our storytellers are experiencing in this week's episode. Part 1: During her pediatric residency, Erica Martinez finds herself struggling to feel empathy for some of her patients. Part 2: While working as a doctor in South Bronx, Karinn Glover feels overwhelmed and powerless when trying to help a patient with substance use issues. Erica Martinez is a physician finishing her last year of a three year residency training in pediatric medicine. Originally from Minnesota, she moved east for college and earned her MD from New York Medical College. She is passionate about both children's health and physician wellness, and she enjoys knitting tiny baby hats in her spare time. After graduating from Howard University with a BA in History, Dr. Glover worked at Essence Magazine and as an Account Executive for Verizon. She followed her curiosity about medicine and ultimately attended SUNY Downstate College of Medicine and obtained an MPH from Columbia University's Mailman School of Public Health. Currently Assistant Professor of Psychiatry at the Albert Einstein College of Medicine, Dr. Glover teaches psychopharmacology and psychotherapy to Psychiatry and Family Medicine residents. Her career as a consultant and educator have informed her expertise in the fields of health equity, workplace mental health, and organizational success. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Women in science are truly changing lives, every single day. In today's episode, hear about one legend in psychology, Dr. Myrna Weissman, PhD, a co-creator of Interpersonal Psychotherapy, an evidence-based treatment for depression recommended by the WHO.Join Jennifer Reid, MD as she interviews Dr. Weissman, Chief of the Division of Translational Epidemiology at the NY State Psychiatric Institute and a co-creator of Interpersonal Therapy with her late husband, Dr. Gerald Klerman, MD. She has been the author or a co-author of over 600 scientific articles and chapters, and 12 books, including The Guide to Interpersonal PsychotherapyDr. Myrna Weissman is a Diana Goldman Kemper Family Professor of Epidemiology in Psychiatry, at the Vagelos College of Physicians and Surgeons and Mailman School of Public health at Columbia University. We discuss: 1) Her new book, coming soon, and why it will be free for all!!2) Why a simple idea like IPT has become so broadly effective3) Examples of the worldwide applications of IPT4) Her beautiful dedication to her late husband, Dr. KlermanReferences from Episode:International Society of Interpersonal Therapy (ISIPT) https://interpersonalpsychotherapy.org/Upcoming ISIPT Conference https://www.isiptcon2024.com/*Note: suicide is mentioned briefly in this episode______________________Seeking a mental health provider? Try Psychology TodayNational Suicide Prevention Lifeline: 1-800-273-8255SAMHSA's National Helpline - 1-800-662-HELP (4357)Dial 988 for Mental Health EmergencyThank you to Brendan Callahan for the original music featured on the podcast.Disclaimer:The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255The Reflective DocWebsite - Instagram - Facebook - Linked In - Twitter - Think Like a Shrink Blog on Psychology Today

Attila Hertelendy, PhD, associate professor, Florida International University/adjunct associate professor, Mailman School of Public Health, Columbia University, shares how healthcare executives can deliver resilient and sustainable healthcare to their communities.

In this episode, the Senior Associate Dean for Enrollment Management at Columbia Business School explains why there isn't one right answer to the application essay - but there is a true answer.  [SHOW SUMMARY] Are you interested in an MBA that has the goal of preparing you for a career in innovation and entrepreneurship? With a record of excellence and a powerful alumni network? Columbia Business School is known for its cluster system of classes that fosters innovation amongst students. Sounds interesting? Listen to this episode where CBS' Senior Associate Dean for Enrollment Management provides insight on how to get accepted to its elite MBA programs.  An interview with Clare Norton, Columbia Business School's Senior Associate Dean for Enrollment Management. [Show Notes] Welcome to the 528th episode of Admissions Straight Talk. Thanks for joining me. Are you ready to apply to your dream MBA programs? Are you competitive at your target schools? Accepted's MBA admissions quiz can give you a quick reality check. Complete the quiz, and you'll not only get an assessment of your chances, but tips on how to improve them. Plus it's all free.  It gives me great pleasure to have for the first time on a Admissions Straight Talk, Clare Norton, Senior Associate Dean for Enrollment Management at Columbia Business School. After earning her bachelor's at Notre Dame in Indiana, Clare became a New Yorker through and through. She started her career as a trader with Citigroup and then moved into admissions first at Hunter College and then at CUNY and Columbia's Mailman School of Public Health. Along the way, she also earned her master's in higher education administration from Baruch College. She joined Columbia Business School in January as Senior Associate Dean for Enrollment Management. Congratulations on your new position and welcome, Clare,  to Admissions Straight Talk. [1:48] Thank you. Thanks for having me. I'm excited to be here. Can you provide an overview of Columbia's MBA program for listeners who may not be that familiar with it? [1:59] I think to me, the key point about the Columbia MBA program is actually the flexibility, is that we do really think of it as something that can be crafted and changed to meet the needs of individual students. I think that that's part of what makes it so exciting is the opportunity to understand about yourself, what your gaps are and what your strengths are, and to really craft an experience that is personalized to get you where you'd like to go. We, or Columbia, have several different kinds of entry points to that MBA.  So we have a full-time MBA entry in August. We have a full-time MBA entry in January, and then we also have a number of Executive MBA programs. EMBA programs on both a Friday-Saturday, a Saturday, and a global program that's a dual degree with London School of Business. So a lot of opportunities to come in and do the MBA. This year we have also created a brand new program called MBAxMS, which is a dual degree program with our School of Engineering. So our first cohort will start with us this August. What's new at Columbia Business School in terms of the program changes to the program, innovations to the program, you mentioned, the MBAxMS; anything else you'd like to highlight? [3:23] I'd like to share a little more, about XMS than what I said, which is that it's really a program that equips students with both the management skills and the science and technology core that should enable them to move seamlessly from classroom to product development to large scale innovation, and ultimately help create and grow companies and drive change. So it's really something that covers those core engineering courses in the curriculum on the areas of tough tech, applied science foundations, but also the essential business courses in leadership and strategy, finance, economics, marketing. So I think it's a really exciting program,

Three years after a strange killer disease swept the globe, the world has begun to move on from Covid. But the impact of the virus is staggering to contemplate. Official estimates say the virus killed over one million here in the US, and seven million worldwide. That is an underestimate, according to Dr. Anthony Fauci; the real death toll could be as high as 20 million. Christiane meets with him in New York, where he has received the prestigious Calderone Prize from Columbia's Mailman School of Public Health.    Also on today's show: Jemima Khan, screenwriter, "What's Love Got to Do With It"; Emily Witt, staff writer, The New Yorker To learn more about how CNN protects listener privacy, visit cnn.com/privacy

Are your seasonal allergies extra bad this year? According to a recent report, allergy season is said to be earlier, longer, and worse—all due to climate change. To discuss this matter, Laura is joined by Dr. Lewis Ziska, the senior author of the study and an associate professor in the Environmental Health Sciences at the Mailman School of Public Health at Columbia University. For more information, visit https://brightly.eco/blog/allergies-and-climate-change. Learn more about your ad choices. Visit megaphone.fm/adchoices

#559: On today's episode we are joined by Chelsea Clinton. Chelsea is a #1 New York Times bestselling author, advocate and public healthexpert. Chelsea holds a Bachelor of Arts from Stanford, a Master of Public Health fromColumbia's Mailman School of Public Health, and both a Master of Philosophy and a Doctorate in international relations from Oxford University. She joins the show to discuss what it was like at a young age to move into the white house and have her father as President Of The United States, we then discuss how she was able to carve her own path and create her own identity.   To connect with Chelsea Clinton click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Channel click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. The Skinny Confidential is 2 years old! Use code PINKBASH on April 7th to celebrate our Two Year Bash Sale.   This episode is brought to you by Ritual Ritual knows it's basically impossible to get all the nutrients you need from your diet 100% of the time, so they made a multivitamin that helps you focus on what's important. Like filling key nutrient gaps to support foundational health. Go to ritual.com/skinny to receive 10% off your first 3 months. This episode is brought to you by Zoc Doc Zocdoc is the only FREE app that lets you find AND book doctors who are patient-reviewed, take your insurance, are available when you need them and treat almost every condition under the sun. Go to zocdoc.com/skinny to download the app & book with a top-rated doctor today. This episode is brought to you by Squarespace From websites and online stores to marketing tools and analytics, Squarespace is the all-in-one platform to build a beautiful online presence and run your business. Go to squarespace.com/skinny for a free trial & use code SKINNY for 10% off your first purchase of a website domain. This episode is brought to you by Sundays for Dogs Sundays is air-dried dog food made from a short list of human-grade ingredients. Unlike other fresh dog food brands, Sundays is zero prep, zero mess, and zero stress. Get 35% off your first order by going to SundaysForDogs.com/SKINNY or use code SKINNY at checkout. This episode is brought to you by Living Proof Living Proof understands that there's no ‘one-size-fits-all' solution for all hair types and textures. Visit livingproof.com/skinny and use code SKINNY for a free travel sized dry shampoo with a purchase of $45 or more Produced by Dear Media

Frederica Perera, professor of Environmental Health Sciences at Columbia University's Mailman School of Public Health, director of the Translational Research Program at Columbia Center for Children's Environmental Health and the author of Children's Health and the Peril of Climate Change (Oxford University Press, 2022), shares her research that shows how children's health has been harmed by climate change and the cause, fossil fuel consumption.

Subscribe on Patreon and hear this week's full patron-exclusive episode here: www.patreon.com/posts/72838142 Seth Prins joins us to discuss his research on the school-to-prison pipeline and the impact of carcerality on schools, public health, and our society. Seth Prins is an Assistant Professor of Epidemiology and Sociomedical Sciences at Columbia University's Mailman School of Public Health. Health Communism is out in just TWO WEEKS (October 18th) from Verso Books! Pre-order your copy here: bit.ly/3Af2YaJ Runtime 1:08:14, 3 October 2022

VIDEOS: The elite that has taken almost all the money is now after everything else as well | Neil Oliver The Metaverse Is Worse Than You Thought – by MOON 11 reasons an annual COVID-19 booster is NOT LIKE an annual flu shot Blackcurrant nectar shows exercise benefits for college students: Study University of the Incarnate Word, September 14, 2022 Daily consumption of blackcurrant nectar for eight days may reduce muscle damage and inflammation after exercise, according to a new study from scientists at the University of the Incarnate Word in San Antonio, Texas. Sixteen ounces per day of the blackcurrant nectar were associated with reductions in the activity of creatine kinase, a blood marker of muscle damage, by 6.7%, compared to 82% increases in activity in the placebo group 48 hours after exercise, report the researchers in the Journal of Dietary Supplements . Researchers led by Alexander Hutchison, PhD, also report that levels of the inflammatory compound interleukin-6 decreased after exercise in participants in the blackcurrant group, compared with increases seen in the placebo group. “In partial support of our primary hypotheses, we found that consumption of black currant nectar for four days before and three days after a bout of eccentric leg exercise significantly reduced circulating markers of muscle damage while maintaining circulating antioxidant capacity,” they wrote in their paper. “Although pain scores in the blackcurrant nectar group returned to baseline a day earlier than the placebo group, there were no significant differences observed between groups at any time point after exercise. The study included 16 college students randomly assigned to consumer either the blackcurrant nectar beverage (CurrantC provided by CropPharms from Staatsburg, NY) or placebo twice a day for eight days. On day 4 the participants performed a bout of knee extension exercises, and blood samples taken 24, 48, and 96 hours after the exercise. Results showed that ORAC levels in the blood significantly decreased in the placebo group, while no significant decreases from the baseline values were observed in the blackcurrant group. In addition, significant differences between the groups were observed for IL-6 levels 24 hours after exercise, while significant differences were observed in creatine kinase activity between the groups after 48 and 96 hours.. How does what we eat affect our health span and longevity? It's a complex, dynamic system Columbia University's Mailman School of Public Health, September 21, 2022 How does what we eat affect how we age? The answer to this relatively concise question is unavoidably complex, according to a new study at the Butler Columbia Aging Center at Columbia University Mailman School of Public Health. The findings are published online in the journal BMC Biology. While most analyses had been concerned with the effects of a single nutrient on a single outcome, a conventional, unidimensional approach to understanding the effects of diet on health and aging no longer provides us with the full picture: A healthy diet must be considered based on the balance of ensembles of nutrients, rather than by optimizing a series of nutrients one at a time. Until now little was known about how normal variation in dietary patterns in humans affects the aging process. “”This study therefore provides further support to the importance of looking beyond ‘a single nutrient at a time' as the one size fits all response to the age-old question of how to live a long and healthy life.” Cohen also points that the results are also concordant with numerous studies highlighting the need for increased protein intake in older people, in particular, to offset sarcopenia and decreased physical performance associated with aging. The researchers analyzed data from 1,560 older men and women, aged 67-84 years selected randomly from the Montreal, Laval, or Sherbrooke areas in Quebec, Canada, who were re-examined annually for three years and followed over four years to assess on a large scale how nutrient intake associates with the aging process. Aging and age-related loss of homeostasis (physiological dysregulation) were quantified via the integration of blood biomarkers. The effects of diet used the geometric framework for nutrition, applied to macronutrients and 19 micronutrients/nutrient subclasses. Researchers fitted a series of eight models exploring different nutritional predictors and adjusted for income, education level, age, physical activity, number of comorbidities, sex, and current smoking status. Four broad patterns were observed: The optimal level of nutrient intake was dependent on the aging metric used. Elevated protein intake improved/depressed some aging parameters, whereas elevated carbohydrate levels improved/depressed others; There were cases where intermediate levels of nutrients performed well for many outcomes (i.e. arguing against a simple more/less is better perspective); There is broad tolerance for nutrient intake patterns that don't deviate too much from norms (“homeostatic plateaus”). Optimal levels of one nutrient often depend on levels of another (e.g. vitamin E and vitamin C). Simpler analytical approaches are insufficient to capture such associations. Mediterranean diet could play a key role in preventing cognitive decline Brigham and Women's Hospital and Harvard University, September 20, 2022 Individuals of minoritized ethnic or racial groups are often underrepresented in research, thus hindering the understanding of risk factors and the efficacy of treatments for diseases in these minoritized groups. A recent study published in the journal Alzheimer's & Dementia found that the levels of six plasma metabolites were associated with lower cognitive function across all racial/ethnic groups, and the levels of most of these blood metabolites were associated with adherence to a Mediterranean diet. Speaking to Medical News Today, the study's corresponding author Dr. Tamar Sofer, a professor at Brigham and Women's Hospital at Harvard University, said: “We identified a few metabolites (small molecules) in blood that their levels are correlated with cognitive function, and they are all related to diet. Characterizing metabolites associated with cognitive function can help researchers understand the mechanisms underlying the development of dementia. Moreover, blood metabolites can be easily measured and could serve as biomarkers for cognitive function. A previous study involving older Puerto Rican individuals showed that the levels of 13 blood metabolites were associated with global cognitive function, which is a composite measure of multiple cognitive abilities. Metabolite levels are influenced by the interplay between genetics, health status, and environmental factors, including diet, other lifestyle factors, and socioeconomic factors, which may differ among and even within ethnic/racial groups. The meta-analysis showed that six blood metabolites were associated with lower cognitive function across all ethnic/racial groups. Four out of the six metabolites associated with overall cognitive function were sugars, including glucose, ribitol, mannose, and mannitol/sorbitol. Out of the six metabolites, the analysis revealed a potential causal effect of only ribitol on cognitive function. The researchers also assessed the association between dietary habits, including adherence to a Mediterranean diet and intake of food groups (i.e. intake of legumes, fruits, vegetables, meat, fish, etc.), and blood metabolite levels. They found that adhering to a Mediterranean diet or its component food groups was correlated with several blood metabolites assessed in the study. Notably, the strongest association was observed between beta-cryptoxanthin and fruit intake participants. Beta-cryptoxanthin is a carotenoid with antioxidant properties found in fruits and vegetables, and beta-cryptoxanthin levels are associated with a lower risk of insulin resistance and liver dysfunction. “[T]his study is a step in the right direction in relation to examining the role of diet and the body's metabolism for brain health. It provides suggestive evidence that adherence to a good diet such as the Mediterranean style diet may be beneficial for brain health over a wide age range.” Indigo Rose Tomatoes Contain An Antioxidant That Fights Diabetes, Cancer and Neurodegenerative Diseases Oregon State University, September 15, 2022 Not only do dark tomatoes turn heads, but they are also healthier than normal red varieties, according to plant scientists. Indigo Rose Tomatoes were cultivated by breeding red and purple tomato plants, and are being heralded as a new superfood with potent antioxidants. Scientists bred purple tomatoes containing anthocyanin, an antioxidant said to help fight several diseases, with normal red varieties. ‘There are some dark coloured tomatoes but Indigo Rose is the only real black tomato and is the darkest that has ever been bred. “It's not genetically modified or GMO-based as many assume,” said Botanist Marjorie Varga. “People often get confused between GMO and hybridization which farmers have been using to cultivate new plant varieties for thousands of years.” “It is the first improved tomato variety in the world that has anthocyanins in its fruit,” he said. Myers' team found some tomatoes with purple pigmentation and tests revealed that anthocyanins were providing the colour, the same as blueberries. They crossed the purple tomatoes with some wild tomatoes and eventually came up with a black strain. Foot massage effective in improving sleep quality and anxiety in postmenopausal women Çankiri Karatekin University (Turkey), September 21, 2022 The therapeutic benefits of massage have long been recognized. A new study suggests that foot massage, in particular, can help minimize a number of common menopause symptoms, including sleep disruption, effectively extending sleep duration by an average of an hour per day. Study results are published online today in Menopause. During the menopause transition, estrogen deficiency can lead to a number of physical and mental health problems, including insomnia, hot flashes, vaginal dryness, headaches and anxiety. Although hot flashes and negative moods commonly seen in in the menopause transition often improve, conditions such as sleep complaints and vaginal dryness tend to persist or worsen over time. Previous studies have suggested that foot reflexology is an effective intervention in reducing stress and fatigue in premenopausal women. However, no previous studies were found that evaluated the effects of foot massage on anxiety, fatigue and sleep at the same time in postmenopausal women. In this new, small-scale study, researchers specifically sought to evaluate the effects of foot massage on anxiety, fatigue and sleep in postmenopausal women. Study results determined that foot massage applied during menopause increases the average daily sleep duration—as much as an hour per day—and reduces women's fatigue and anxiety levels. “Sleep disturbances, fatigue and anxiety symptoms are common during menopause. This small study in Turkish women shows how a simple, inexpensive intervention such as foot massage can improve these bothersome symptoms in postmenopausal women. Lack of sleep negatively impacts immune stem cells, increasing risk of inflammatory disorders and heart disease Icahn School of Medicine at Mount Sinai, September 21, 2022 Chronic insufficient sleep can negatively affect immune cells, which may lead to inflammatory disorders and cardiovascular disease, according to a new study from the Icahn School of Medicine at Mount Sinai. More specifically, consistently losing an hour and a half of sleep a night potentially increases the risk. The research, published in the Journal of Experimental Medicine, is the first to show that sleep alters the structure of DNA inside the immune stem cells that produce white blood cells—also known as immune cells—and this can have a long-lasting impact on inflammation and contribute to inflammatory diseases. Immune cells fight infection, but if the number of these cells gets too high, they overreact and cause inflammation. The study is also the first to show that catching up on sleep doesn't reverse the effects of sleep disruption. “This study begins to identify the biological mechanisms that link sleep and immunological health over the long-term. It shows that in humans and mice, disrupted sleep has a profound influence on the programming of immune cells and rate of their production, causing them to lose their protective effects and actually make infections worse—and these changes are long-lasting. This is important because it is yet another key observation that sleep reduces inflammation and, conversely, that sleep interruption increases inflammation,” says lead author Filip Swirski, Ph.D., Director of the Cardiovascular Research Institute at Icahn Mount Sinai. “This work emphasizes the importance of adults consistently sleeping seven to eight hours a day to help prevent inflammation and disease, especially for those with underlying medical conditions.” A team of investigators analyzed 14 healthy adults who regularly sleep eight hours a night. First, researchers monitored them sleeping at least eight hours a night for six weeks. They drew their blood and analyzed their immune cells. Then, the same group of adults reduced their sleep time by 90 minutes every night for six weeks, and had their blood and immune cells reanalyzed. At the end of the study researchers compared the blood and cell samples from the full night's sleep and restricted sleep periods. All participants had significant changes in their immune cells (also known as hematopoietic cells) due to a lack of sleep—there were more of them, and the DNA structure was altered. After six weeks of sleep restriction, they had an increased number of immune cells. Results in humans showed that fragmented sleep had significant changes to their immune stem cells, producing an increased number of immune cells, and also showed evidence of rewiring and reprogramming. A notable finding from the mouse group was that even after sleep recovery, the immune stem cells retained this rewiring structure, and they continued to produce additional white blood cells, making the mice susceptible to inflammation and disease. “Our findings suggest that sleep recovery is not able to fully reverse the effects of poor-quality sleep. We can detect a molecular imprint of insufficient sleep in immune stem cells, even after weeks of recovery sleep. This molecular imprint can cause the cells to respond in inappropriate ways leading to inflammation and disease,” says co-lead investigator Cameron McAlpine, Ph.D., Assistant Professor of Medicine (Cardiology) at Icahn Mount Sinai.