ReidConnect-ED

S6 E9: Athlete-Centered Skating w/Garrett LucashWe had the honor of sitting down with competitive figure skating coach, Garrett Lucash, to talk about his athlete-centered approach to coaching figure skaters. Garrett is a former competitive figure skater himself, with countless accolades as one of the best skaters in the world during his prime (see his bio). However, Garrett's meaningful journey extends well beyond his medals and outward accomplishments. He has paved a new way of coaching in competitive figure skating, known as ‘athlete-centered skating'. His unique approach aims to support athletes' long-term growth and development as athletes and as humans in a sustainable and empowering way. His approach is based upon aspects of sport science, psychology, and education. This episode is filled with a depth and breadth of stories, wisdom, and insights that coaches can integrate into their day to day interactions with athletes.Garrett Lucash is a retired competitive figure skater with accolades ranging from being ranked 12 in the world, being a 3-time US World Team Member (and 3-time Junior World Team Member), and a 2-time Olympic Team Alternate. His passion for the sport did not end once his competitive career ended; no, Garrett has gone on to coach competitive skaters since then for over 20 years. Garrett has won numerous coaching awards for his innovative ways of using sport science and psychology in his coaching, most recently earning the US Figure Skating 2023 Doc Counsilman Science and Technology Award. This award is given to the best coaches in all Olympic Sports. Garrett is a Team USA Coach; he is a member of the US Figure Skating Sport Science and Medicine Committee; he is Chair of the Professional Skaters Association Sport Science Committee where he creates curriculum for coaches continuing education; and he recently published a book titled “A Constraints-led Approach to Figure Skating”, published in 2022 by Routledge. Following his time in Boston at the Skating Club of Boston, Garrett brought his Athlete Centered Center program to the Detroit Skating Club where he is the Coaches Education Director.Be curious. Be Open. Be well.The ReidConnect-Ed Podcast is hosted by Siblings Alexis Reid and Dr. Gerald Reid, produced by CyberSound Recording Studios, and original music is written and recorded by Gerald Reid.*Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible.Follow us on Instagram @ReidConnectEdPodcast and Twitter @ReidConnectEdShow notes & Transcripts: https://reidconnect.com/reid-connect-ed-podcast

In this episode, we are joined by Tom Hanicak - artist, educator, art therapist, and beyond - to discuss what it means to allow artistic expression to flow through us all. Tom shares his personal journey of not understanding his own creative energies as a child and ultimately finding his way into an art therapy program, in which he was able to harness and connect his passions for creative expression with his deep care for humanity and helping others. Tom goes on to share his personal experiences with allowing the ‘artist in him' to take the wheel and drive in his life, which is something that had been suppressed for so many years as a misunderstood youth and student. Gerald and Alexis bring in themes of mental health, psychotherapy, learning and education, and more, as this episode brings together so many pieces of the human experience, including individuality, community, and self-love.Be curious. Be Open. Be well.The ReidConnect-Ed Podcast is hosted by Siblings Alexis Reid, M.A. and Dr. Gerald Reid, produced by Cyber Sound Studios, and original music is written and recorded by Gerald Reid.*Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible.Follow us on Instagram @ReidConnectEdPodcast and Twitter @ReidConnectEd Streaming Everywhere (Spotify, Apple Podcasts, etc.). Show notes & Transcripts: https://reidconnect.com/reid-connect-ed-podcast

S6 E7: The Psychology of Athletic Coaching w/Dr. John McCarthyWhat goes into coaching in sports? Is it more than x's and o's? Is it more than just yelling orders at players to do what they are told? What is the psychology that is involved within coach-athlete relationships? What are the educational principles of teaching and learning that are part of coaching? What are the systematic and cultural aspects that influence the sport experience? In this episode, we answer these questions and more with Dr. John McCarthy, aka “Coach Mac,” who is a beloved clinical associate professor in the Applied Human Development graduate program at Boston University's Wheelock College of Education & Human Development where he is in charge of the Sports Coaching specialization and also teaches and supervises the Sport Psychology students. This is an incredibly helpful resource for anyone in a leadership or coaching role, whether you are involved in sports or not.

S6 E6: Embracing the Journey w/ Meditation Teacher Fez AswatIn the turbulent moments of life when deep questions or difficult experiences can shape our reality, meditation can serve as a vehicle to ground us to explore and feel presence, return to our breath, and is also an opportunity to grapple with the internal conflicts or curiosities that arise. For Alexis, she has been privileged to work with Fez Aswat as a teacher, guide, and friend for about 8 years. Fez Aswat is a meditation teacher and coach for individuals, teams, and organizations. He co-founded the Boston Dharma Collective, bostondharma.org, with his teaching partner Ryan Cunningham, where he teaches online meditation classes and retreats. His Buddhist study and practice are based on the Theravadin and Mahayana traditions, guiding his teaching to help students integrate practice into our modern world. He has been through quite a bit in his own life, but continues to navigate through challenge and change with grace, curiosity, and patience, as he returns to his practice and cushion for insight and support. He leads with kindness and walks his talk by deepening his knowledge and practice with each passing day to show up for himself and those he cares most about, which he extends to his students and those he works with. We are incredibly grateful to have had this discussion to share more about meditation with the ReidConnect-ED Podcast listeners. Be curious. Be Open. Be well.The ReidConnect-Ed Podcast is hosted by Siblings Alexis Reid and Dr. Gerald Reid, produced by Cyber Sound Studios, and original music is written and recorded by Gerald Reid.*Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible.Show notes & Transcripts: https://reidconnect.com/reid-connect-ed-podcastFollow us on Instagram @ReidConnectEdPodcast and Twitter @ReidConnectEd

S6 E5: Bringing Creative Ideas to Life w/Music Producer Mike MiduraWhat does it take to pursue a career in music production? In this interview, we get a behind the scenes understanding of what it's like for a music producer to bring creative ideas to life in a studio. We are joined by the incredibly talented Mike Midura of @CyberSoundRecordingStudios When creative people bring Mike their ideas and music, and he serves as your producer, Mike can potentially contribute to many different aspects of producing songs and albums.In this episode, we discuss the relational aspects between a creator and producer, such as having a vision, communication patterns, mutual respect and understanding, trust, and experimentation. Mike also talks about his personal journey in becoming a music producer, from his multidimensional and formative musical experiences as a youth, to earning a degree from Berklee College of Music, and all the way to working in the Boston, MA studio.Be curious. Be Open. Be well.The ReidConnect-Ed Podcast is hosted by Siblings Alexis Reid and Dr. Gerald Reid, produced by Cyber Sound Studios, and original music is written and recorded by Gerald Reid.*Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible.Follow us on Instagram @ReidConnectEdPodcast and Twitter @ReidConnectEdShow notes & Transcripts: https://reidconnect.com/reid-connect-ed-podcast

S6 E4: Being Enough - Exploring Perfectionism w/Dr. Ellen HendriksenWhen will it ever be enough? When will I be enough? These are the questions people with perfectionistic tendencies ruminate over, oftentimes without definitive answers. In this incredibly informative and insightful interview, we expand upon our original episode on perfectionism (S2E3) with a top expert, Dr. Ellen Hendriksen, who recently released her second book “How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists.” In this conversation, we discuss the nuances of identifying perfectionistic tendencies, how perfectionism manifests across different contexts, what therapy for perfectionism looks like, and stories that bring this important topic to light. This episode is timely and significant given the immense cultural and technological shifts in society over the past few decades that have pushed people further toward an obsession with optimization and productivity while also grappling with the concept and meaning of self-acceptance. We explore the pros and cons of perfectionism in a nuanced way, which is what we strive to do on this podcast.Be curious. Be Open. Be well. The ReidConnect-Ed Podcast is hosted by Siblings Alexis Reid, M.A. and Dr. Gerald Reid, produced by Cyber Sound Studios, and original music is written and recorded by Gerald Reid.Streaming everywhere.*Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible.Follow us on Instagram @ReidConnectEdPodcast and Twitter @ReidConnectEd Show notes & Transcripts: https://reidconnect.com/reid-connect-ed-podcast

S6 E3: Fostering Engagement in Learning w/UDL expert Allison Posey. In a world of checks and boxes, especially in work and learning, our goal is to have listeners think about what is possible to transform their own lives. The way we engage in all we do is often a choice, but the transformation and level of engagement can be increased when we have appropriate access to the possibilities. In this episode, we are thrilled to be joined by friend and colleague, Allison Posey who is an expert in Universal Design for Learning (UDL) and author of: “Engage the Brain: How to Design for Learning that Taps into the Power of Emotions” and “Unlearning: Changing Your Beliefs and Your Classroom with UDL”. Our discussion with Allison traverses the possibilities that educators and designers of all environments- which we believe are all learning environments- can proactively plan for to accommodate variability. When we design with flexibility and access in mind, we ultimately create greater equity and facilitate engagement in learning. Be curious. Be Open. Be well.The ReidConnect-Ed Podcast is hosted by Alexis Reid and Dr. Gerald Reid, produced by Cyber Sound Studios, and original music is written and recorded by Gerald Reid.*Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible.Follow us on Instagram @ReidConnectEdPodcast and Twitter @ReidConnectEdShow notes & Transcripts: https://reidconnect.com/reid-connect-ed-podcast

It's not every day that someone dedicates their life to playing harmonica… but when they do, they can do something extraordinary. Shane Sager has proven himself to be a unique sound and masterful musician on the harmonica. To boil down Shane's life to just being a harmonica player would be an understatement, so we took the opportunity to traverse so many parts of his interests, experiences, and wisdom on this episode of the Reid Connect-ED Podcast. Shane is incredibly thoughtful, curious, and passionate.Listen in to learn about what it took to become such a skilled musician, lessons he learned while touring with the incomparable Sting, deep dives into literature, performance psychology, the nuances of teaching and learning, and so much more. Whether you are a music fan, interested in how musicians hone their craft, or just looking for inspiration in life, this episode has something for everyone. Shane's upcoming book will be entitled: Beyond Breath: The Journey of A Harmonica Player is his first book, being released in May 2025. You can find his writings on Substacks @shanesager

S6 E1: Facing FearsThis may be one of the most important episodes we have recorded thus far in thinking about how facing fears can often be the impetus for creating positive change in one's life. In this episode Alexis & Jerry have a nuanced conversation about facing fears through exposure.Oftentimes fear can keep us stuck in repeated behaviors, more comfortable situations, or even hinder our willingness to create positive change. When we turn toward, rather than against our fears, we can often uncover opportunities and options we may have never imagined.This episode traverses the intricacies of exposure therapy, neuro-developmental implications of avoiding that which we fear, motivations for change, and so much more. Alexis even opens up about a fear she faced with Dr. Reid walking her through a mock therapy session. He also pulls the curtain back to narrate some of his decisions in the process to share example perspectives from a psychologist helping a patient through an exposure to fear.After listening, you may walk away with a new appreciation for fear, what it may teach us, and what we can do to face it with guidance and support.Be curious. Be Open. Be well.The ReidConnect-Ed Podcast is hosted by Siblings Alexis Reid and Dr. Gerald Reid, produced by and original music is written and recorded by Gerald Reid.*Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible.Follow us on Instagram @ReidConnectEdPodcast and Twitter @ReidConnectEdShow notes & Transcripts: https://reidconnect.com/reid-connect-ed-podcastReid, Gerald and Reid, Alexis (Hosts). (2025, February 25). A Facing Fears (Season 6, Episode 1) [Audio podcast episode]. In The Reid Connect-Ed Podcast. LINK

In this episode, Gerald and Alexis have a very nuanced discussion around the topic of acceptance. There are many therapies that revolve around acceptance. This discussion focuses on the psychological aspects and concepts that pertain to how individuals can understand, grapple with, and figure out where and how acceptance fits in their life. Be curious. Be Open. Be well.The ReidConnect-Ed Podcast is hosted by Alexis Reid and Dr. Gerald Reid, produced by Cyber Sound Studios, and original music is written and recorded by Gerald Reid.*Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible.Follow us on Instagram @ReidConnectEdPodcast and Twitter @ReidConnectEdShow notes & Transcripts: https://reidconnect.com/reid-connect-ed-podcast

In this episode, we interview Jackson Cannon of the famed Eastern Standard Restaurant in the heart of Boston (next to @FenwayPark) to discuss various topics relative to working in the service industry, including executive functions, teaching and learning, communication, community building, career development, and mental health. At the heart of the episode, we tap into the importance of meeting people where they are to access and promote their strengths. Eastern Standard has been a staple of the Boston community since 2005 and happens to be one of our favorite spots (as it is for many) to convene with friends or for an incredible meal.Be curious. Be Open. Be well.The ReidConnect-Ed Podcast is hosted by Alexis Reid and Dr. Gerald Reid, produced by Cyber Sound Studios, and original music is written and recorded by Gerald Reid.*Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible.Follow us on Instagram @ReidConnectEdPodcast and Twitter @ReidConnectEdShow notes, bio & Transcripts: https://reidconnect.com/reid-connect-ed-podcast

S5 E7: Navigating Learning with AI: Benefits & Challenges w/ Dr. Luis Perez.In this episode, we interview Dr. Luis Perez to discuss the benefits and challenges of utilizing Artificial Intelligence (AI) in learning environments and classrooms. What used to seem like science fiction is becoming more of our everyday reality, as AI has become integrated into many areas of our life. Dr. Perez explains what AI is and how it can enhance learning, individualize learning, create access to information, and be an entry point to learning, while also acknowledging the potential limitations relative to deep learning, human connection, bias, and foundational knowledge.Be curious. Be Open. Be well.The ReidConnect-Ed Podcast is hosted by Alexis Reid and Dr. Gerald Reid, produced by Cyber Sound Studios, and original music is written and recorded by Gerald Reid.*Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible.Follow us on Instagram @ReidConnectEdPodcast and Twitter @ReidConnectEdShow notes & Transcripts: https://reidconnect.com/reid-connect-ed-podcast

S5 E6 Tommy's Place - Creating a Healing Space to Cope with Pediatric CancerIn this episode, we interview Tim O'Connell, founder of the nonprofit “Tommy's Place” on Cape Cod, Massachusetts, which provides a week-long dream vacation home free of charge for families with children undergoing cancer treatment. Tommy's Place aims to offer a healing space to have fun and bond with loved ones on vacation despite all the life-altering challenges and burdens of pediatric cancer that affect not only the child undergoing treatment but also their families, friends, and support system. Tim shares the years-long journey of actualizing his vision for Tommy's Place, including his persistence through the roadblocks, formulation of a system that works to sustain his vision in the long term, and the importance of community members coming together to support these families through donations and volunteer work. He shares the heartwarming experience that families experience during their vacation stay and the deep and meaningful impact Tommy's Place has had on donors and volunteers. We hope this episode inspires the listener to appreciate how people can help other people in creative ways. Tommy's Place Foundation, Inc., aka "Tommy's Place", is a Massachusetts-based nonprofit corporation that owns and operates year-round magical vacation homes for kids fighting cancer in Falmouth, MA, and Centerville, MA, on Cape Cod. One family at a time, along with their extended family and friends, visits one of our two 10+ bedroom homes for one week, free of charge, dream vacation to relax, make memories, and most importantly, have FUN! Tommy's Place is open to kids aged 3-17 who are actively in treatment and living permanently and full time in New England. Tommy's Place serves 104 families yearly at our two magical vacation homes on Cape Cod in Falmouth and Centerville. Tommy's Place receives guest referrals from 10 major childhood cancer hospitals throughout New England. The first Tommy's in Falmouth officially opened to guests in July of 2021 and has been at 100% occupancy ever since. (To see more frequent updates of Tommy's Place stories and photos, please visit us on Facebook, Instagram and Twitter @tommysplacekids)Tommy's Place Foundation, Inc. is a registered 501 (c)(3), non-profit organization. All donations are tax-deductible to the extent allowed by law. Tommy's Place in Falmouth501C3 EIN: 83-1069410Be curious. Be Open. Be well.The ReidConnect-Ed Podcast is hosted by Alexis Reid and Dr. Gerald Reid, produced by Cyber Sound Studios, and original music is written and recorded by Gerald Reid.*Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible.Follow us on Instagram @ReidConnectEdPodcast and Twitter @ReidConnectEdShow notes & Transcripts: https://reidconnect.com/reid-connect-ed-podcast

S5 E5 Understanding PANDAS with Dr. Sarah O'DorIn this episode, we discuss a rare pediatric condition known as PANDAS - Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections. PANDAS is a phenomenon when a child has a spontaneous manifestation of psychiatric issues following a strep infection. The field has only recently started to research and understand this condition over the past few decades. Obsessive Compulsive Disorder (OCD) is a core feature of PANDAS, among others such as vocal or motor tics, that comes on suddenly and has a strong impact on the child's life.Dr. Sarah O'Dor is an Instructor in Psychiatry at Harvard Medical School and the Director of Research at the Pediatric Neuropsychiatry and Immunology Program at Massachusetts General Hospital, otherwise known as the “PANDAS Clinic.” Dr. O'Dor's research seeks to identify the underlying biological causes, treatments, and mediating factors for recovery in childhood mental disorders. For the past 7 years, her work has focused on pediatric neuropsychiatric disorders, including Obsessive-Compulsive Disorder (OCD), mood disorders, and PANDAS. Her findings have resulted in several peer-reviewed journal articles and book chapters about childhood mental disorders. Dr. O'Dor contributions to the field of psychology and psychiatry have been recognized by organizations such as the American Psychological Foundation, the Anxiety and Depression Association of America, and the International OCD Foundation. Dr. O'Dor is also a Licensed Clinical Psychologist and has a private practice in the Boston suburbs specializing in psychological and neuropsychological assessments for children through young adults.Be curious. Be Open. Be well.The ReidConnect-Ed Podcast is hosted by Alexis Reid and Dr. Gerald Reid, produced by Cybersound Recording Studios and original music is written and recorded by Gerald Reid.*Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible.Follow us on Instagram @ReidConnectEdPodcast and Twitter @ReidConnectEdShow notes & Transcripts: https://reidconnect.com/reid-connect-ed-podcast

S5 E4 Understanding Disordered Eating with Dr. Aubrey CarpenterIn this episode, we welcome our friend and colleague, Dr. Aubrey Carpenter, a licensed clinical psychologist who has spent over a decade working as a pediatric psychologist, educator and researcher in Child Mental Health and parenting support. Dr. Carpenter has extensive training and experience from the likes of Boston University, Massachusetts General Hospital, Boston Children's Hospital, Hasbro Children's Hospital and Rhode Island Hospital. In this nuanced discussion, we dive deep into a comprehensive understanding of people's relationship with food, the signs of disordered eating, self- and body-image, treatment for eating disorders, and resources for individuals and families affected by disordered eating. Be curious. Be Open. Be well.The ReidConnect-Ed Podcast is hosted by Alexis Reid and Dr. Gerald Reid, produced by Cyber Sound Studios, and original music is written and recorded by Gerald Reid.*Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible.Follow us on Instagram @ReidConnectEdPodcast and Twitter @ReidConnectEdShow notes & Transcripts: https://reidconnect.com/reid-connect-ed-podcast

S5 E3: Staying True to Yourself w/ 3x Hockey Olympian and PWHL Star, Alina Müller.We are thrilled to have hockey great, Alina Müller join us for an in depth conversation about her journey of becoming a 3x Olympian for her native Switzerland national team (starting at age 15), making 3 appearances in the college Frozen Four with Northeastern University, and most recently the 3rd overall pick in the inaugural 2023 Professional Women's Hockey League (PWHL) draft.Alina is not only one of the best hockey players in the world but she is also an incredible role-model. In this interview, Alina talks about carving her own path on and off the ice, developing an integrated perspective in hockey and life, and staying true to her core values, including the importance of relationships. Of course, we get into mental training and sport psychology aspects of performance.Be curious. Be Open. Be well.The ReidConnect-Ed Podcast is hosted by Alexis Reid and Dr. Gerald Reid, produced by Cyber Sound Studios, and original music is written and recorded by Gerald Reid.*Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible.Follow us on Instagram @ReidConnectEdPodcast and Twitter @ReidConnectEdShow notes & Transcripts: https://reidconnect.com/reid-connect-ed-podcastBoston Fleet (thepwhl.com)PWHL - Professional Women's Hockey League (thepwhl.com)Women's Ice Hockey - Northeastern University Athletics (nuhuskies.com)Reid, Gerald and Reid, Alexis (Hosts). (2024, October 15). Staying True to Yourself w/ 3xHockey Olympian and PWHL Star, Alina Müller (Season 5, Episode 3) [Audio podcast episode]. In The Reid Connect-Ed Podcast. https://reidconnect.com/reid-connect-ed-podcast/f/s5-e3-stay-true-to-yourself-w-3x-hockey-olympian-alina-mueller

S5 E2: Talking Soccer: Playing, Coaching, and more with Rachel PitmanWhen participating in one sport since childhood, it becomes more than just a past time, it becomes your life. In this episode, Rachel Pitman discusses her passion for soccer and how she transcended the UK culture of soccer being “for boys” to being invited to an elite academy for footballers in England, which became a pipeline to playing for the England Youth National team and traveling the world to represent her country. Later, Pitman had an incredibly successful college career as a US D1 soccer player at DePaul University @DePaulU . This was followed by a professional career with the Sunderland Ladies AFC Club in Sunderland, England playing in the Women's Super League and also making four appearances in the Champions League with Stjarnan FC. Pitman returned to the US to coach at her alma mater, DePaul University, and now she is the Associate Head Coach of the D1 Women's Team at Dartmouth College @DartmouthWSoccer alongside Head Coach Taylor Schram. Despite enduring and healing from several major injuries, she rose above and maintained prioritizing soccer as the center of her life.In this episode Rachel talks about how she recovered from several major injuries, supports and shows up for her team and players, and so much more. Throughout the episode listeners will learn great tips for coaching (parenting, teaching, guiding) young and elite athletes, student athletes, and those just getting introduced to the game. Her journey is a remarkable one that will surely inspire many. Be curious. Be Open. Be well.The ReidConnect-Ed Podcast is hosted by Alexis Reid and Dr. Gerald Reid, produced by Cyber Sound Studios, and original music is written and recorded by Gerald Reid.*Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible.Follow us on Instagram @ReidConnectEdPodcast and Twitter @ReidConnectEdShow notes & Transcripts: https://reidconnect.com/reid-connect-ed-podcastReid, Gerald and Reid, Alexis (Hosts). (2024, October 1). Talking Soccer: Playing, Coaching, and more with Rachel Pitman (Season 5, Episode 2) [Audio podcast episode]. In The Reid Connect-Ed Podcast. https://reidconnect.com/reid-connect-ed-podcast/f/s5-e2-talking-soccer-playing-coaching-more-w-rachel-pitman

One aspect of life that we can always count on is the inevitability of change. In fact, this episode is dawning of its own change: our inaugural episode of Season 5, the beginning of a new academic year, and our first episode in the new Cyber Sound Studios space in Back Bay Boston. New beginnings, changes, and everywhere in between, allow for us to be in a place where we can #BeginAgain So as we begin again, this episode explores the nuances of accepting the imperfections that may arise in ourselves or our lives while embracing the changes and beauty in life. The Boston Celtics, college transitions, new beginnings, and so much more come up in our conversation for Season 5, Episode 1. Join us… Be curious. Be Open. Be well.The ReidConnect-Ed Podcast is hosted by Alexis Reid and Dr. Gerald Reid, produced by Cyber Sound Studios in Boston and original music is written and recorded by Gerald Reid.*Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible. Follow us on Instagram @ReidConnectEdPodcast and Twitter @ReidConnectEdShow notes & Transcripts: https://reidconnect.com/reid-connect-ed-podcast

In this final episode of Season 4, Gerald and Alexis discuss the themes that emerged from their interviews and conversations throughout the season that relate to connection with others, connection with something outside of ourselves, and the connections we make within ourselves. Season 4 included interviews with folk-pop critically acclaimed singer-songwriter Hayley Reardon talking about connection with song, Boston-based rocker Will Dailey talking about what it's like navigating a career in the music industry, Drs. Melissa Holt and Jennifer Greif Green talking about childhood bullying, Mark Ravin of Herb Chambers of Boston Mini/BMW dealership talking about showing up and caring for others, Alexis and Gerald discussing ways of parenting children with ADHD, Alexis and Lisa Carey, Ed.d. talk about their new book for teachers about how to support executive functions in the classroom, Alexis and Gerald discussing connection in the digital age, and lastly Dr. Gloria Mark sharing her research and expertise on attention and focus. The ReidConnect-ED Podcast aims to provide a nuanced conversation about topics relevant to mental health, education, learning, executive functions, performance, well-being, and more. We hope that listeners can utilize the content and find what fits their individual experience. We encourage listeners to utilize their own professional support when necessary and utilize content from this podcast as a resource to discuss further with however you utilize professional support.Be curious. Be Open. Be well.The ReidConnect-Ed Podcast is hosted by Alexis Reid and Dr. Gerald Reid, produced by Cyber Sound Studios, and original music is written and recorded by Gerald Reid.*Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible.Follow us on Instagram @ReidConnectEdPodcast and Twitter @ReidConnectEdShow notes & Transcripts: https://reidconnect.com/reid-connect-ed-podcast

S4 E8: A Nuanced Discussion About Focus and Attention w/ Dr. Gloria MarkOn any given day we may hear about the benefits of honing attention, paying attention, and being focused. Oftentimes, these comments are related to productivity, learning, or engagement at work, school, or in other aspects of life. However, how often do we discuss and define what attention means? Do we have an awareness of what may get in the way of our attention?Attention and focus can be fleeting experiences that are influenced by so many different factors in life, especially technology. In this episode, Alexis & Jerry are joined by the research scientist and psychologist, Dr. Gloria Mark. In her recent book, Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity, Dr. Mark chronicles the numerous research studies and work she has conducted on attention in an engaging and helpful way. In this discussion we tackle topics of multitasking, kinetic attention, the emotion and stress related to attention, and so much more.To learn more about Dr. Mark's work, follow her substack: https://gloriamark.substack.com and read her book Attention Span: A Groundbreaking Way to Restore Balance.Be curious. Be Open. Be well.The ReidConnect-Ed Podcast is hosted by Alexis Reid and Dr. Gerald Reid, produced by Cyber Sound Studios, and original music is written and recorded by Gerald Reid.*Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible.Follow us on Instagram @ReidConnectEdPodcast and Twitter @ReidConnectEdShow notes & Transcripts: https://reidconnect.com/reid-connect-ed-podcastReid, Gerald and Reid, Alexis (Hosts). (2024, June 11). A Nuanced Discussion of Focus & Attention w/ Dr. Gloria Mark (Season 4, Episode 8) [Audio podcast episode]. In The Reid Connect-Ed Podcast. https://reidconnect.com/reid-connect-ed-podcast/f/s4-e8-a-nuanced-discussion-of-focus-and-attention-w-dr-mark

S4 E7: Connection in the Digital AgeIn our digital world, there are complex new systems that young people (and adults!) need to navigate. As digital technologies become more sophisticated, the way we connect with one another can either become overly simplistic or an intricate web of possibilities. How we interact with digital technology can shape growth and development: how will it support or deplete you and the young people in your life?In this episode Alexis & Jerry discuss some of the intricacies of living both in a digital and physical world. Learn more about how social media, digital technologies are impacting our youth and interactions, and what is possible. Be curious. Be Open. Be well.The ReidConnect-Ed Podcast is hosted by Alexis Reid and Dr. Gerald Reid, produced by Cyber Sound Recording Studios in Boston and original music is written and recorded by Gerald Reid.*Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible. Follow us on Instagram @ReidConnectEdPodcast and Twitter @ReidConnectEdShow notes & Transcripts: https://reidconnect.com/reid-connect-ed-podcastReid, Gerald and Reid, Alexis (Hosts). (2024, May 28). Connection in the Digital Age (Season 4, Episode 7) [Audio podcast episode]. In The Reid Connect-Ed Podcast. https://reidconnect.com/reid-connect-ed-podcast/f/s4-e7-connection-in-the-digital-ageEpisode Resources:Wait until 8thDr. Jonathan Haidt

S4 E6: Supporting Student Executive Functions Book Talk w/ authors Lisa Carey & Alexis ReidExecutive function skills are commonly known as the skills that allow us to get things done… and are also often misunderstood. In their new book, Supporting Student Executive Functions: Insights and Strategies for Students, Lisa Carey & Alexis Reid break down this complex set of cognitive skills in an accessible and meaningful way for educators, or anyone who works (or lives) with learners, to better understand how to support the development of executive function skills. Part one discusses the neurodevelopment of executive functions and part two provides actionable suggestions to tweak or intentionally build supports into any learning environment. In this episode Gerald interviews his sister and co-host Alexis Reid along with her co-author, Dr. Lisa Carey about their intention for writing and getting this book out into the world and the benefits of reading this book. We all hope it reaches, teaches, and supports many!Be curious. Be Open. Be well.The ReidConnect-Ed Podcast is hosted by Alexis Reid and Dr. Gerald Reid, produced by and original music is written and recorded by Gerald Reid.*Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible. Follow us on Instagram @ReidConnectEdPodcast and Twitter @ReidConnectEdShow notes & Transcripts: https://reidconnect.com/reid-connect-ed-podcastReid, Gerald and Reid, Alexis (Hosts). (2024, May 14). Supporting Student Executive Functions Book Talk with Authors Lisa Carey & Alexis Reid (Season 4, Episode 6) [Audio podcast episode]. In The Reid Connect-Ed Podcast. https://reidconnect.com/reid-connect-ed-podcast/f/s4-e6-supporting-student-executive-functions-book-talk Episode Resources:Supporting Student Executive Functions: Insights & Strategies for Educators from CAST PublishingCarey, L. & Reid, A. (2024). Supporting Student Executive Functions: Insights and Strategies for Educators.

S4 E5: “Parenting Children with ADHD through Connection.”Raising children is a role that requires so much - understanding, flexibility, planfulness, love, consistency, responsiveness, care, and so much more. We believe it is one of the most admirable roles that we can take on, the pursuit of raising happy and healthy children (whether a parent, caregiver, educator, coach, mentor, family member). In this episode, we share a nuanced discussion about how to support children with attentional and related differences, such as ADHD. Recognizing and understanding the challenges that are present is the first step, whether it's attentional challenges or executive functioning vulnerabilities. However, in this episode we talk about how connection is a key component when raising and interacting with children who have neurodiverse profiles. We provide examples of ways in which connection can be built into the strategies and interventions that parents can utilize when guiding, responding to, and supporting their child with ADHD.Be curious. Be Open. Be well.The ReidConnect-Ed Podcast is hosted by Alexis Reid and Dr. Gerald Reid, produced by Cyber Sound Studios, and original music is written and recorded by Gerald Reid.*Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible.Follow us on Instagram @ReidConnectEdPodcast and Twitter @ReidConnectEdShow notes & Transcripts: https://reidconnect.com/reid-connect-ed-podcast

S4 E4: Nice Guys Don't Finish Last w/Mark Ravin of Herb Chambers Mini/BMW Dealership of BostonIn this episode Alexis & Jerry are joined by Mark Ravin from Herb Chambers Boston Mini/BMW Dealership. Mark has an incredible story to share and in this episode we touch upon taking an alternate path in terms of education, finding your fit and purpose professionally, the value of family and community, as well as the importance of showing up with kindness for others. Even when it doesn't always fit the mold, doing the right thing is always the right thing. We hope at the end of this episode you, too, are inspired. “A smile is a curve that sets everything straight” -Phyillis Diller quote shared by Mark Ravin… we invite you to share your goodness, smiles, and kindness… while sharing your light with others a little more each day.Be curious. Be Open. Be well.The ReidConnect-Ed Podcast is hosted by Alexis Reid and Dr. Gerald Reid, produced by and original music is written and recorded by Gerald Reid.*Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible. Follow us on Instagram @ReidConnectEdPodcast and Twitter @ReidConnectEdShow notes & Transcripts: https://reidconnect.com/reid-connect-ed-podcastReid, Gerald and Reid, Alexis (Hosts). (2024, April 15). Nice Guys Don't Finish Last w/Mark Ravin of Herb Chambers Mini/BMW Dealership of Boston (Season 4,Episode 4) [Audio podcast episode]. In The Reid Connect-Ed Podcast.https://reidconnect.com/reid-connect-ed-podcast/f/s4-e4-nice-guys-don%E2%80%99t-finish-last-wmark-ravin-of-herb-chambers Episode Resources:Herb Chambers BMW/ Mini Dealership: https://www.herbchambersmini.com/ Cambridge Friends Program2024 Polar Plunge Photos

Bullying is a term that has become commonly used as a part of conversations among young people and their peers both in real life and online. In the past few decades there has been an uptick in recognizing, researching, and naming bullying in public and private sectors while striving to support those who have been impacted by the aggressive behaviors related to bullying and peer victimization. This is especially prevalent in schools as the CDC currently reports that 1 in 5 teenagers report being bullied in school and 1 in 6 teenagers report being bullied online. That percentage increases when we discuss students who are a minority in their community. Most schools will report that they have some kind of anti-bullying precedent or curriculum, but repeated perpetrations and the damage caused by such behaviors still remains. Episode 3 of Season 4 provides a very nuanced and detailed discussion about the topic of childhood bullying. In this episode, Jerry and I are joined by Boston University professors and bullying prevention experts, Melissa Holt, Ph.D and Jennifer Greif Green, Ph.D. Topics discussed include clarifying what bullying is and is not, what contributes to kids bullying their peers, how bullying could affect an individual, and how we can help children who are involved in bullying either as a perpetrator or a target. Drs. Holt and Green were Jerry's mentors during his time at BU during his doctoral training and this episode is a testament to their work together as it comes full circle in the discussion of bullying research.Be curious. Be Open. Be well.The ReidConnect-Ed Podcast is hosted by Alexis Reid, M. A. and Dr. Gerald Reid, produced by Cyber Sound Studios, and original music is written and recorded by Gerald Reid.*Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible.Follow us on Instagram @ReidConnectEdPodcast and Twitter @ReidConnectEdShow notes & Transcripts: https://reidconnect.com/reid-connect-ed-podcast

S4 E2: Exploring Music as Connection w/ Recording Artist & Performer Will DaileySome may say that musicians are inspired by creativity, but we believe that they establish a connection within themselves and to those who listen, appreciate, and join them in the experience of creating and sharing music. From a connection deep within, creativity may spark and cause a chain reaction that has the potential to reach many. In this episode Jerry and Alexis are joined by recording artist and a Boston music scene favorite hometown rockstar, WIll Dailey. Will is not just a musician, but also an artist advocate and someone who's empathy and connection to his work inspires and supports others. In this episode we traverse many different topics and ideas ranging from his path to creating music, talking about creativity and expression- not only creating music, but figuring out new and creative ways to share music in different ways, his podcast Sound of our Town, what's next in his career, and so much more. This is a spirited conversation full of amazing stories, incredible connections, and a little humor sprinkled along the way. Listen through to the end to catch Will acoustically perform his song “The Submariner”.Be curious. Be Open. Be well.The ReidConnect-Ed Podcast is hosted by Alexis Reid and Dr. Gerald Reid, produced by Cyber Sound Studios, and original music is written and recorded by Gerald Reid.*Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible.Will Dailey's WebsiteSound of Our Town WIll Dailey on InstagramFollow us on Instagram @ReidConnectEdPodcast and Twitter @ReidConnectEdShow notes & Transcripts: https://reidconnect.com/reid-connect-ed-podcastReid, Gerald and Reid, Alexis (Hosts). (2024, March 19). Exploring Music as Connection w/ Recording Artist & Performer Will Dailey (Season 4, Episode 2) [Audio podcast episode]. In The Reid Connect-Ed Podcast. https://reidconnect.com/reid-connect-ed-podcast/f/s4-e2-exploring-music-as-connection-w-will-dailey

Season 4 is all about connection - connection with others, connection with something outside of yourself, and connection with yourself. To start off the new season, Jerry and Alexis were thrilled to have critically acclaimed singer-songwriter, Hayley Reardon, join us in studio to talk about her connection with song - writing songs, producing original music, and sharing her songs in performances. Hayley takes us on her musical journey, starting at a young age growing up in a north shore coastal town of Massachusetts. We discuss the experiences that inspire songs, the creative process that Hayley goes through when developing a song, and what it's like to share her creations with others on stage and with the world. Raised in a coastal Massachusetts town north of Boston, Hayley Reardon is a critically acclaimed folk-pop singer and songwriter. She is a storyteller in the truest sense of the word. Her songs serve as postcards from an artist brave enough to take the road less traveled. Reardon dove head first into music at the young age of 15, and has spent much of the past decade writing, recording, and performing music around the world. Reardon's songs have been featured on multiple Spotify editorial playlists and Apple Music playlists, with over 7 million streams on Apple Music alone. She has shared the stage with renowned artists including Lori McKenna, Rodney Crowell, and Anaïs (ah-niiice) Mitchell, among others.She spent three years based in Nashville and much of the past six years carrying her songs and stories all over the globe — including a six-month artist-in-residency stay in Dachau, Germany — gathering experiences, inspiration and soulful connections. Her most recent profound EP's, In the Good Light and Changes, were recorded in Barcelona with Catalan collaborators Pau Figueres (producer and one of Spain's premiere instrumentalists) and Aniol Bestit Collellimir (recording engineer). Visit www.HayleyReardon.com for a full bio, photos, tour info, and links to her music. Her recent live album, Live at Starseed Studios, is available online on all streaming platforms, and the video recording is also available via Atwood Magazine online: Hayley Reardon Is Intimate, Up-Close & Personal on 'Live at Starseed Studios' - Atwood MagazineBe curious. Be Open. Be well.The ReidConnect-Ed Podcast is hosted by Alexis Reid and Dr. Gerald Reid, produced by Cyber Sound Studios, and original music is written and recorded by Gerald Reid.*Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible.Follow us on Instagram @ReidConnectEdPodcast and Twitter @ReidConnectEdShow notes & Transcripts: https://reidconnect.com/reid-connect-ed-podcast

In the last nine episodes, we have covered topics related to the theme of caring for one's self. For episode 10 of season 3, Alexis and Jerry discuss what it takes to prioritize self-care in our lives. Tune in to hear about how to integrate self-care as a protective factor to minimize stress, focus in on living in line with individual values, and amplify positive aspects of life that can help to aim toward growth.Be curious. Be Open. Be well.The ReidConnect-Ed Podcast is hosted by Alexis Reid and Dr. Gerald Reid, produced by and original music is written and recorded by Gerald Reid.*Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible. Follow us on Instagram @ReidConnectEdPodcast and Twitter @ReidConnectEdShow notes & Transcripts: https://reidconnect.com/reid-connect-ed-podcastReid, Gerald and Reid, Alexis (Hosts). (2024, February 13). How to prioritize self care (Season 3, Episode 10) [Audio podcast episode]. In The Reid Connect-Ed Podcast. https://reidconnect.com/reid-connect-ed-podcast/f/s3-e9-how-to-prioritize-self-care

How do we care for our bodies? In this episode Alexis & Jerry are joined by two expert physiologists to discuss exercise, fitness, and how to recover well. Dr. Spiering and Dr. Moyen are both physiologists and research scientists who have decades of experience researching and identifying best practices for efficient exercise, recovering from exercise, and the importance of getting good sleep. Listeners will gain a deep understanding of both the mechanics and practicality of taking care of our bodies, which in turn can improve mental health.Topics discussed include understanding why physical movement/exercise is imperative to health, preparing as an athlete or anyone engaged in exercise routines, “weekend warrior” competitions, understanding our bodies via education, the many factors that can impact our bodies recovery from exercise, as well as the quantity and quality of our sleep, aging, and the importance of moving our bodies. Questions from athletes, students, and adults are filtered in to address common curiosities about these important topics.About our guests:Barry A. Spiering, Ph.D., has a wide-range of experiences in sports & exercise science, while serving populations ranging from Olympic & professional athletes to soldiers & astronauts. Barry is currently the Lead Physiologist in the New Balance Sports Research Lab in Boston. Prior to joining New Balance, Barry held positions at the U.S. Army Research Institute of Environmental Medicine, the Nike Sport Research Lab, California State University – Fullerton, and NASA – Johnson Space Center. Additional professional experiences include serving as a Sports Physiologist at the U.S. Olympic Training Center, managing the Human Performance Laboratory at Marywood University, and interning with the New Orleans Saints strength & conditioning staff. Ultimately, these experiences have led to numerous peer-reviewed scientific publications, as well as presentations at regional, national, and international meetings.Nicole Moyen, Ph.D. is the Director of Science & Clinical Research at Eight Sleep, where she leads a team that conducts all of the company's human research studies for new feature generation and validation. She obtained her Ph.D. from Stanford University in Physiology, and has over a decade of research experience in both academia & industry. Nicole has enjoyed utilizing her research expertise in thermoregulation and exercise physiology at the various health tech companies she's worked at, including Fitbit, Kenzen, Whoop, and now Eight Sleep. She is also a former D1 athlete.Be curious. Be Open. Be well.The ReidConnect-Ed Podcast is hosted by Alexis Reid and Dr. Gerald Reid, produced by Cyber Sound Studios, and original music is written and recorded by Gerald Reid.*Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible.Please do not make changes in your exercise, nutritional, or other physiological aspects of your body and life without consulting a medical professional who knows you and your body. Everyone is different and these suggestions should not replace medical care that is tailored to you as an individual.Follow us on Instagram @ReidConnectEdPodcast and Twitter @ReidConnectEdShow notes & Transcripts: https://reidconnect.com/reid-connect-ed-podcast

In a world that is constantly moving and changing, in our minds that are frequently planning or worrying, how do we learn to live in the present moment? In this episode we honor the ancient wisdom that has led us to better understand what it means to be present. Dr. Reid and Alexis will discuss how anxiety and executive function can impact present moment living. Get comfortable, find what you need, and be present as you take what helps you from this episode on finding and experiencing presence.Be curious. Be Open. Be well.The ReidConnect-Ed Podcast is hosted by Alexis Reid and Dr. Gerald Reid, produced by Cyber Sound Studios, and original music is written and recorded by Gerald Reid.*Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible.Follow us on Instagram @ReidConnectEdPodcast and Twitter @ReidConnectEdShow notes & Transcripts: https://reidconnect.com/reid-connect-ed-podcastReid, Gerald and Reid, Alexis (Hosts). (2024, January 16): Learning to Live in the Present (Season 3, Episode 1) [Audio podcast episode]. In The Reid Connect-Ed Podcast. https://reidconnect.com/reid-connect-ed-podcast/f/s3-e8-learning-to-live-in-the-present

In this episode Alexis & Jerry are joined by sleep expert, Dr. Jade Wu a Board-certified sleep psychologist, researcher, author, and speaker. Together we discuss the underpinnings and benefits of sleep for well being, learning, and mental health. Listen in to learn about important topics like circadian rhythms, melatonin, substance use and sleep, mindfulness/ meditation, impacts of sleep on learning, sport, creativity, and performance, and much more. Be curious. Be Open. Be well.Dr. Jade WuAt Duke University School of Medicine, Dr. Wu's research focuses on treating sleep disorders in those with chronic illness. She presents at international academic conferences and serves as a reviewer for top-tier scientific journals, such as Behavioral Neuroscience, Sleep, and Sleep Medicine Reviews. She is the former Co-Chair of Outreach and Public Education at the Society of Behavioral Sleep Medicine.In the clinic, Dr. Wu uses evidence-based non-medication treatments to help people improve their sleep (and waking life). She is especially passionate about helping new parents navigate sleep challenges during pregnancy and postpartum.She earned her Bachelor's degree at Cornell University, completed her PhD at Boston University and her medical psychology residency and clinical fellowship at Duke University School of Medicine. Her book, Hello Sleep provides helpful insight and information about sleep and how to change our relationship with it.The ReidConnect-Ed Podcast is hosted by Alexis Reid and Dr. Gerald Reid, produced by and original music is written and recorded by Gerald Reid.*Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible.Follow us on Instagram @ReidConnectEdPodcast and Twitter @ReidConnectEdShow notes & Transcripts: https://reidconnect.com/reid-connect-ed-podcastReid, Gerald and Reid, Alexis (Hosts). (2023, December 19). Re-evaluating Our Relationship with Sleep with Sleep Expert, Dr. Jade Wu (Season 3, Episode 7) [Audio podcast episode]. In The Reid Connect-Ed Podcast. https://reidconnect.com/reid-connect-ed-podcast/f/s3-e7-re-evaluating-our-relationship-with-sleep-w-dr-jade-wu

Communication is the glue in all relationships and In our fast paced world, there can be a lot that can get lost in translation. However, when we slow things down and pay attention to how we communicate, it can help relationships Whether it be a parent and child, teacher and student, coach and athlete, friendship, working relationship, or romantic relationship, effective and open communication is essential. In this episode Alexis and Gerald discuss communication as the bedrock of establishing, strengthening, and building relationships.Be curious. Be Open. Be well.The ReidConnect-Ed Podcast is hosted by Alexis Reid and Dr. Gerald Reid, produced by Cyber Sound Studios, and original music is written and recorded by Gerald Reid.*Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible.Follow us on Instagram @ReidConnectEdPodcast and Twitter @ReidConnectEdShow notes & Transcripts: https://reidconnect.com/reid-connect-ed-podcast

Understanding depression and how to address a depressed mood can be a difficult task. There are many different perspectives in the field of psychology and when someone experiences or lives with depression it can be challenging to both navigate and support. In this episode we aim to discuss mood and depression in an empathetic way for those going through it to recognize what may be possible as well as how to best support people experiencing a depressed mood.Subscribe & Listen @Spotify @ApplePodcasts @YouTube and wherever you stream podcastsBe curious. Be Open. Be well.The ReidConnect-Ed Podcast is hosted by Alexis Reid and Dr. Gerald Reid, produced by Cyber Sound Studios, and original music is written and recorded by Gerald Reid.*Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible.Show notes & Transcripts: https://reidconnect.com/reid-connect-ed-podcastReid, Gerald and Reid, Alexis (Hosts). (2023, November 21). Understanding and Addressing Depressed Mood (Season 3, Episode 5) [Audio podcast episode]. In The Reid Connect-Ed Podcast. https://reidconnect.com/reid-connect-ed-podcast/f/s3-e5-%E2%80%9Cunderstanding-and-addressing-a-depressed-mood%E2%80%9D

Oftentimes we just deal with the stress that comes up as we notice it. However, there is more we can do to minimize stress that arises. Proactively planning to support executive functions can help us to de-stress with EF. Listen in as Alexis & Gerald share their expertise about Executive Function, Stress, Anxiety, and how to minimize emotional responses to everyday tasks or challenges that may arise. From performances to tests, High-stress, and potentially stress inducing moments of procrastination, we cover so many aspects of life related to what is possible to minimize stress.Be curious. Be Open. Be well.The ReidConnect-Ed Podcast is hosted by Alexis Reid and Dr. Gerald Reid, produced by Cyber Sound Studios, and original music is written and recorded by Gerald Reid.*Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible.Follow us on Instagram @ReidConnectEdPodcast and Twitter @ReidConnectEdShow notes & Transcripts: https://reidconnect.com/reid-connect-ed-podcast

How do we get started with finding the most effective and helpful mental health treatment for our children? In this episode, Gerald and Alexis are joined by Dr. David Langer from Suffolk University to discuss a more collaborative approach to understand and begin a wellness journey through therapy.Dr. Langer Clinical specializes in child and adolescent psychology; treatment efficacy and effectiveness; psychosocial treatment process; child and adolescent psychopathology; personalizing treatment planning; shared decision-making.He explores questions of how do we help children and families when a child is anxious or depressed? More specifically, how do we identify which treatments are the most likely to be effective for anxiety, depression, or any other mental health issue (treatment effectiveness); figure out how those treatments work (treatment process); and adapt treatments to fit the needs, preferences, and values of individual families (treatment personalization)?Dr. Langer's research, in collaboration with students and colleagues, explores the efficacy and effectiveness of psychosocial treatments for youth psychopathology and the processes through which psychosocial treatments work. With funding from the National Institute of Mental Health, he is currently developing novel approaches to personalize psychosocial treatments for youth by supporting active collaboration between clinicians and families throughout the treatment planning process (i.e., shared decision-making). Of the many practices and processes to investigate, focusing on treatment planning is highly promising because: 1) the treatment planning process is relevant across disorders and other presenting problems across the lifespan, and 2) improved treatment planning provides an opportunity, at the start of treatment, to address treatment-related issues which have been important to the field of clinical child and adolescent psychology for decades (e.g., utilization of evidence-based treatments, patient engagement in clinical services).The ReidConnect-Ed Podcast is hosted by Alexis Reid and Dr. Gerald Reid, produced by Cyber Sound Studios, and original music is written and recorded by Gerald Reid.*Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible.Be curious. Be Open. Be well.Follow us on Instagram @ReidConnectEdPodcast and Twitter @ReidConnectEdShow notes & Transcripts: https://reidconnect.com/reid-connect-ed-podcastReid, Gerald and Reid, Alexis (Hosts). (2023, October 24). Parent Involvement in Psychotherapy with Dr. David Langer, PhD (Season 3, Episode 3) [Audio podcast episode]. In The Reid Connect-Ed Podcast. https://reidconnect.com/reid-connect-ed-podcast/f/s3-e3-caregiver-involvement-in-psychotherapy-w-dr-david-lange

There are many milestones in life that necessitate planning and preparation. When preparing for the transition to college, families can engage and support the process. In this episode, Alexis and Jerry discuss different options and ideas related to preparing for the transition to college.The ReidConnect-Ed Podcast is hosted by Alexis Reid and Dr. Gerald Reid, produced by Cyber Sound Studios, and original music is written and recorded by Gerald Reid.*Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible.Be curious. Be Open. Be well.Show notes & Transcripts: https://reidconnect.com/reid-connect-ed-podcastFollow us on Instagram @ReidConnectEdPodcast and Twitter @ReidConnectEdReid, Gerald and Reid, Alexis (Hosts). (2023, September 26). How to Prepare Students for College (Season 3, Episode 2) [Audio podcast episode]. In The Reid Connect-Ed Podcast. https://reidconnect.com/reid-connect-ed-podcast/f/s3-e2-preparing-for-the-transition-to-college

As such a prevalent aspect of life, anxiety is an emotion that can feel all consuming. In this episode Alexis & Jerry focus on understanding and managing anxiety. Once we understand what it means when anxiety comes up for us, what it is signaling or telling us, and how to work with rather than against it, we can determine which path can be the best for us.Be curious. Be Open. Be well.The ReidConnect-Ed Podcast is hosted by Alexis Reid and Dr. Gerald Reid, produced by Cyber Sound Studios, and original music is written and recorded by Gerald Reid.*Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible.Follow us on Instagram @ReidConnectEdPodcast and Twitter @ReidConnectEdShow notes & Transcripts: https://reidconnect.com/reid-connect-ed-podcastReid, Gerald and Reid, Alexis (Hosts). (2023, September 26). Understanding and Managing Anxiety (Season 3, Episode 1) [Audio podcast episode]. In The Reid Connect-Ed Podcast. https://reidconnect.com/reid-connect-ed-podcast/f/s3-e1-understanding-managing-anxiety

In Episode 10 of Season 2, Gerald and Alexis discuss the stories shared by their guests in Season 2 and about their individual journeys toward excellence. We are grateful to have such interesting, engaging, and respectable guests join the podcast to share their experiences and wisdom.In this episode, we discuss themes that cut across each episode to elucidate themes that could be useful in your own journey toward excellence.We are looking forward to Season 3 starting in September 2023 where we will dive into many new topics around the areas of mental health, education/learning, and performance. We are grateful to have you join us and the ReidConnect-ED podcast!Be curious. Be Open. Be well.The ReidConnect-Ed Podcast is hosted by Alexis Reid and Dr. Gerald Reid, produced by and original music is written and recorded by Gerald Reid.*Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible.Follow us on Instagram @ReidConnectEdPodcast and Twitter @ReidConnectEdReid, Gerald and Reid, Alexis (Hosts). (2023, August 8). Individual Journeys Toward Excellence: Season 2 Recap (Season 2, Episode 10) [Audio podcast episode]. In The Reid Connect-Ed Podcast. https://reidconnect.com/reid-connect-ed-podcast/f/s2-e10-individual-journeys-toward-excellence-season-2-recap

In this episode, Gerald and Alexis are joined by their cousin, rockstar and Atlantic Records recording artist, Joe P. We discuss Joe's winding journey toward becoming a passionate musician, cutting across topics like learning, parenting, and youth development. We talk about the creative process that goes into song writing, including how Joe expanded his songwriting and production during the depths of the Covid pandemic. Joe also shares the emotional experience that comes with performing in front of large crowds enthusiastically singing his songs. Joe has such an interesting perspective to share and we are thrilled to have him come onto the ReidConnect-Ed Podcast.Be curious. Be Open. Be well.The ReidConnect-Ed Podcast is hosted by Alexis Reid and Dr. Gerald Reid, produced by Cyber Sound Studios in Boston and original music is written and recorded by Gerald Reid.*Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible.Follow us on Instagram @ReidConnectEdPodcast and Twitter @ReidConnectEdReid, Gerald and Reid, Alexis (Hosts). (2023, July 25). A Committed Path to Stardom with Recording Artist, Joe P. (Season 2, Episode 9) [Audio podcast episode]. In The Reid Connect-Ed Podcast. https://reidconnect.com/reid-connect-ed-podcast/f/s2-e9-following-a-unique-path-to-stardom-w-recording-artistJoe P. Biohttps://www.joepthehyena.com/@joepthehyenaWhen the onset of the pandemic brought about the dissolution of the band he'd fronted since eighth grade (Deal Casino), Joe P Found himself in isolation with time to step out and experiment on his own. From the refuge of his New Jersey basement studio, he threw himself into writing, recording and producing his most personal material to date. Posting homegrown ideas to TikTok, Joe P watched as his raw acoustic videos drew millions of views and over 300k followers in just a few months. Among those new fans was Apple Music's Zane Lowe, who kicked Joe's career into hyperdrive by duetting alongside his self-made “Fighting In The Car” video. A deal with Neon Gold/Atlantic was quickly followed by the acclaimed release of Joe P's acclaimed debut EP, Emily Can't Sing, highlighted by such singles as “Leaves,” “Fighting In the Car,” and “Off my Mind,” the latter of which is held steady at #1 on the Triple A charts and more recently has been reimagined and re-released with the help of Grammy-nominated, K.Flay.

In Episode 8 of Season 2, Alexis and Gerald are joined by Falmouth, MA Cape Cod tennis coach, Kevin Pease of the Kevin Pease School of Tennis. Kevin and his children have been immersed in the sport for decades and he shares his personal journey of coaching and his love for the game of tennis. Topics like sport psychology, coaching, youth development, excellence, and life lessons are woven into the conversation, including Kevin's witty humor along the way.https://www.kevinpeaseschooloftennis.com/Kevin Pease has a B.S. in Sport Management from the University of Massachusetts, Amherst (Varsity Tennis), has held national rankings, and has won the USPTA Coach, Pro and Player of the Year Awards in New England. He is certified as a member of the USPTA and USPTR, USTA High Performance Staff, and Wilson Advisory Staff.Check out Cape Cod Bagels in Falmouth, MA.https://www.instagram.com/capecodbagel/Be curious. Be Open. Be well.The ReidConnect-Ed Podcast is hosted by Alexis Reid and Dr. Gerald Reid, produced by and original music is written and recorded by Gerald Reid.*Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible.Follow us on Instagram @ReidConnectEdPodcast and Twitter @ReidConnectEdReid, Gerald and Reid, Alexis (Hosts). (2023, July 11). Talking Tennis with Cape Cod Tennis Coach, Kevin Pease (Season 2, Episode 8) [Audio podcast episode]. In The Reid Connect-Ed Podcast. https://reidconnect.com/reid-connect-ed-podcast/f/episode-10-what-is-the-process-of-change

Oftentimes a commitment to building skills, sacrifice, having faith, and following your heart combines to lead you in the direction of your purpose. In this episode Gerald & Alexis are joined by TV Personality & Media Coach, Marisa Brahney to discuss her journey through her career in broadcast journalism, the ups and downs of paving her own path, and navigating a successful career in front of the camera and family. Marisa Brahney of marisabrahney.com is an Emmy award-winning, dynamic and versatile television host, lifestyle expert and media coach.A former news anchor and born storyteller with the gift of gab, Marisa is a well-versed media professional who has spent nearly two decades immersing herself in all aspects of the business, appearing regularly on national and regional TV for almost 20 years.As a host, brand ambassador and on-air lifestyle expert, Marisa has partnered with some of the nation's biggest brands in the food and lifestyle space, including her role representing Cuisinart as the brand's national ambassador on QVC. She has worked with dozens of other prominent companies like General Mills, Amazon, Olay, Secret, Bath & Body Works, Blue Diamond, and Kendra Scott to bring their messaging to life on camera.Marisa uses her breadth of experience to teach others as a media coach and consulting, developing her clients' strategy and helping them expand their reach and make the most of any exposure opportunity that comes their way. In addition to her television career and running her business, Marisa is a proud mom to sons Kennedy and Ashton and daughter Lila. Having also lost her first daughter, Charlotte, to birth complications in 2014, Marisa is a passionate advocate for pregnancy and infant loss awareness initiatives that support families who've lost their babies.Be curious. Be Open. Be well.The ReidConnect-Ed Podcast is hosted by Alexis Reid and Dr. Gerald Reid, produced by and original music is written and recorded by Gerald Reid.*Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible. Follow us on Instagram @ReidConnectEdPodcast and Twitter @ReidConnectEdShow notes & Transcripts: https://reidconnect.com/reid-connect-ed-podcast#PerformancePsychology #LearnToLearn #Grief #Motherhood #Resilience #Parenting #Relationships #BroadcastJournalism #LoyolaUniversityMaryland #NBC #NewsChannel12 #Perseverance #Love #YouthDevelopment #Learning #MentalHealth #ExecutiveFunction #UDL #SecureConnectedStrong #WellBeing #LifeJourney #Inspiration

In Season 2, Episode 6, Gerald and Alexis discuss the construct of happiness and offer ideas related to appreciating the nuance and fluctuations in life, rather than only striving for one destination along. Rather than thinking in a dichotomous way: either happy or unhappy, can we expand the idea of happiness? Considering the foundations of happiness, this episode tackles some of the barriers that get in the way and suggestions to heighten joyful experiences. The ReidConnect-Ed Podcast is hosted by Alexis Reid and Dr. Gerald Reid, produced by and original music is written and recorded by Gerald Reid.Be curious. Be Open. Be well.*Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible. Follow us on Instagram @ReidConnectEdPodcast and Twitter @ReidConnectEdShow notes & Transcripts: https://reidconnect.com/reid-connect-ed-podcastReid, Gerald and Reid, Alexis (Hosts). (2023, June 13). Expanding the Idea of Happiness (Season 2, Episode 6) [Audio podcast episode]. In The Reid Connect-Ed Podcast. https://reidconnect.com/reid-connect-ed-podcast/f/s2-e6-expanding-the-idea-of-happiness

In this episode, Alexis Reid and Dr. Gerald Reid are joined by Peter Savos, the CEO of LikeMinds, a brain health company in Boston, MA. Peter shares his lifelong journey that laid the path and foundation to build and lead companies and ultimately seek to address Parkinson's Disease (and others). Peter discusses how his experiences, relationships, and internal growth played a significant role in his development starting in childhood. We are honored for Peter, who is beloved by so many in the office space he shares, to join us and share his stories.PETER G. SAVASCHAIRMAN AND CEOMr. Savas brings over 30 years of experience in executive leadership positions across life sciences. He was CEO of Alseres Pharmaceuticals, Inc., Chairman and CEO of Aderis Pharmaceuticals, developer of the Neupro® transdermal patch marketed worldwide to treat Parkinson's disease and Restless Legs Syndrome and Chairman and CEO of Unisyn, a cGMP contract manufacturer of biologics forclinical trials. Peter also held executive and operating leadership positions with Bristol Myers, Waters, Millipore, Genex and Zymark. With a personal mission for entrepreneurism and pursuing advancement in neurologic science, Peter bridges strategic and operational healthcare experience with broad access to industry, academia, regulatory and capital markets leaders. Peter holds a BS in Chemistry from Syracuse University and is credentialed as a Professional Director by the American College of Corporate Directors.

In this episode, Alexis Reid and Dr. Gerald Reid are joined by Rosemary “Rosie” Ramos, the owner and founder of Joy - A Skin Atelier in Charlestown, MA right outside of the city of Boston. Rosie discusses her long and winding journey that ultimately led her to find joy AND success in opening up her own small business in which she brings all of herself to her clients as an esthetician. Through the hardships, Rosie discusses how she navigated life, including the influences that shaped who she has become not just a successful business owner, but as a person who lives with a deep purpose and is beloved by so many of those who cross her path. JOY - A Skin Atelier (joyskinatelier.com)The ReidConnect-Ed Podcast is hosted by Alexis Reid and Dr. Gerald Reid, produced by Cybersound Studios and original music is written and recorded by Gerald Reid.*Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible. Follow us on Instagram @ReidConnectEdPodcast and Twitter @ReidConnectEdShow notes & Transcripts: https://reidconnect.com/reid-connect-ed-podcast

In this episode, Alexis Reid and Dr. Gerald Reid discuss the topic of perfectionism. This phenomenon has increased and impacted many over the past decade, especially for young people. Perfectionism spans the many mental health challenges for which individuals seek help. With the increase in points of comparison in the media and through social media, determining the difference between reality and fiction may be difficult to distinguish. The uptick in perfectionistic tendencies may be one explanation for the steep rise in mental health problems in the USA and abroad. This episode shares education on what perfectionism is, the adaptive and maladaptive aspects of perfectionism, and discusses what individuals can do to support those whose lives are negatively impacted by extreme levels of perfectionism. The ReidConnect-Ed Podcast is hosted by Alexis Reid and Dr. Gerald Reid, produced by and original music is written and recorded by Gerald Reid.*Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible. Follow us on Instagram @ReidConnectEdPodcast and Twitter @ReidConnectEdBe curious. Be Open. Be well.Show notes & Transcripts: https://reidconnect.com/reid-connect-ed-podcast

In Episode 2 of Season 2, Mia Brown, assistant captain of Northeastern Women's Hockey program, shares her journey from childhood all the way to reaching the Frozen Four three years in a row. The experiences and wisdom that Mia shares from both her own journey, as well as the building of an elite college hockey program, is something special that we all can learn from.Be curious. Be Open. Be well.The ReidConnect-Ed Podcast is hosted by Alexis Reid and Dr. Gerald Reid, produced by and original music is written and recorded by Gerald Reid.*Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible.Follow us on Instagram @ReidConnectEdPodcast and Twitter @ReidConnectEdShow notes & Transcripts: https://reidconnect.com/reid-connect-ed-podcast

In the initial episode of season 2, Alexis and Gerald are joined by their long time friend, incredible performer and educator, Broadway's own, Jelani Remy. This episode discusses the path from growing up in a small town where Jelani followed his heart, passions, and talent while maintaining bonds through community. Truly an inspirational presence and performer, we are grateful for all that Jelani contributes to, the light he shines and shares, but especially for our time together on this episode. Follow us on Instagram @ReidConnectEdPodcast and Twitter @ReidConnectEd*Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible. Listen on SpotifyListen on Apple Podcastshttps://reidconnect.com/reid-connect-ed-podcast

As we consider how to set goals, establish motivation, and take action it is important to shift focus to the process. In the episode Gerald and Alexis discuss the process of change.The ReidConnect-Ed Podcast is hosted by Alexis Reid and Dr. Gerald Reid, produced by Lauren Baiza, Communications and Marketing Coordinator is Colin Feheley, and original music is written and recorded by Gerald Reid. *Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible. Follow us on Instagram @ReidConnectEdPodcast and Twitter @ReidConnectEdShow notes & Transcripts: https://reidconnect.com/reid-connect-ed-podcastListen on Spotify Listen on Apple Podcasts

In this episode Alexis and Gerald discuss emotion. What is it, how do we name it, what are some responses that we have to emotion and how do we work with the emotions that come up for us?The ReidConnect-Ed Podcast is hosted by Alexis Reid and Dr. Gerald Reid, produced by Lauren Baiza, Communications and Marketing Coordinator is Colin Feheley, and original music is written and recorded by Gerald Reid.*Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible.Follow us on Instagram @ReidConnectEdPodcast and Twitter @ReidConnectEdShow notes & Transcripts: https://reidconnect.com/reid-connect-ed-podcastListen on SpotifyListen on Apple PodcastsReid, Gerald and Reid, Alexis (Hosts). (2023, January 13). What is emotion? (No. 9)[Audio podcast episode]. In The Reid Connect-Ed Podcast.https://reidconnect.com/reid-connect-ed-podcast/f/episode-9-what-is-emotion

In this episode we go back to the roots of Universal Design for Learning with co-founder of CAST, neuropsychologist, educator, author, and speaker. Join us as we discuss creating accessible and engaging learning environments, bias, UDL, and learning variability. About Our Guest in This Episode:From the CAST website: David Rose is a neuropsychologist and educator who is best known for his central role in developing the field of Universal Design for Learning (UDL) and in articulating the principles and practices of UDL that have been adopted widely throughout the world. Until his recent unsuccessful attempt to retire, he has served as the Executive Director of CAST, an internationally prominent non-profit research and development center that he co-founded in 1983, and on the faculty at Harvard's Graduate School of Education where he has taught for more than 30 years. The Reid Connect-Ed Podcast is hosted by Alexis Reid and Dr. Gerald Reid, produced by Lauren Baiza, Communications and Marketing Coordinator is Colin Feheley, and original music is written and recorded by Gerald Reid.*Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible. Follow us on Instagram @ReidConnectEdPodcast and Twitter @ReidConnectEdShow notes & Transcripts: https://reidconnect.com/reid-connect-ed-podcastListen on SpotifyListen on Apple Podcasts

In this episode Alexis Reid and Dr. Gerald Reid are joined by Dr. Luis Perez. Dr. Perez discusses his work and personal experience in creating access, breaking down barriers, and navigating the world.About our Guest:Luis Pérez is a technical assistance specialist at CAST, but the views shared on this podcast episode are all his own. He holds a doctorate in special education and a master's degree in instructional technology from the University of South Florida. Luis was recognized with an International Society for Technology in Education (ISTE) Making It Happen! Award in 2020. Other recognitions include Apple Distinguished Educator (2009) and Google Certified Innovator (2014). Luis has published three books on accessibility, mobile learning and UDL: Mobile Learning for All (Corwin Press), Dive into UDL (ISTE) and Learning on the Go (CAST Publishing). He currently serves as an Education and Learning strand advisor for the Assistive Technology Industry Association (ATIA). https://luisperezonline.com/presentations/Follow us on Instagram @ReidConnectEdPodcast and Twitter @ReidConnectEdShow notes & Transcripts: https://reidconnect.com/reid-connect-ed-podcast*Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible.