Podcasts about so much time

I remember feeling like I had to spend SO MUCH TIME working out in order to lose weight. I spent countless hours doing endless, boring cardio, and it actually didn't even work! In this episode, I'm breaking down my system that helps your body prioritize fat loss while maintaining muscle tone—without spending hours in the gym. You'll learn: ✅ Why compound lifts are the key to an effective workout ✅ Simple ways to create a calorie deficit (without strict tracking) ✅ How to fit workouts into a busy mom schedule If you want a step-by-step system for fat loss and strength training, check out Fit Lifestyle in a Box at effectivefitnessforwomen.com.   Nervous to start strength training? Check out my No-Fear Weight Room Tour to get you started with confidence!

When a single corporate client paid me over $10K for one project — and $6K of that was digital calligraphy — I knew I had to pull back the curtain on this game-changing skill!While I would describe myself as a pen-and-paper calligrapher, digitized calligraphy has become a necessary add-on to most of my commissions. Of course, most of my clients initially contact me seeking handmade original pieces – but whether they want to duplicate my work numerous times, use it on their website for branding, or frankly I myself don't want to write the SAME PHRASE thousands of times, I need to be able to generate a digitized version of my work (and save SO MUCH TIME in the process!).So how do I go about doing that? Good question! In this episode of The Shinah Show, I'm breaking down:The “tech side” of calligraphy, how to digitize your work, and what tools you need to do itThe vast number of projects you can create with digital calligraphy (and how it can open up soooo many more revenue streams for you)How I've priced my digital work over the years, and what key factors should dictate what you charge for your workIf you have ever wondered if learning how to digitize your calligraphy is worth adding to your skillset, I hope this episode will show you how many doors this talent will open for you!Interested in learning how to add style to your calligraphy and capture corporate clients? I'm hosting “Style Month” all March long! Join me for tons of freebies & weekly live lessons RIGHT HERE!Timestamps:4:30 — What counts as digital calligraphy?7:15 — The two stages of digitizing your calligraphy (raster vs. vector files)16:51 — How digital calligraphy can boost your revenue23:35 — My digital calligraphy work: From $90 logos to $6000 corporate projects29:10 — Pricing digital calligraphy: Why usage mattersFREE WORKSHOP: “How to Become a Calligraphy Pro” Educational Workshop FOLLOW SHINAH: Join our community of creativity-seeking souls over on Instagram: @crookedcalligraphy SUBSCRIBE: Love podcasts? Listen to The Shinah Show wherever you get your podcasts, and leave us a review on Apple Podcasts!

Hello & welcome back to Sales & Business Growth for BUSY Women. I am your resident sales and business nerd Lindsay Fletcher, and this podcast is the place for small business owners to learn how to make more sales, have more time, and grow your business.   I've launched a FREE tool on my website that you can download that we have used to figure out which sales and marketing activities actually create revenue. My SALES GROWTH TRACKER is now available for download on my website - go to LindsayFletcher.co/free-resources. Click on Sales Growth Tracker and drop your email and I will send it over to you immediately, along with steps on how to use it. It has been THE TOOL that we've used in our service-based local business and I'm using it to track my sales activities in my consulting business. So go to my website LindsayFletcher.co and click on the free resources tab and you'll see the Sales Growth Tracker at the top of the page! Download it and use it, and be on your way to Sales Success!   Today, we are going to talk about time management strategies as a business owner and entrepreneur.  Have you ever felt like your list of to-do's is so long that you don't even know where to start?  I'm with you.  I've been there and I'm sure that I'll be there again so today I'm sharing 5 ways to manage your time and I hope that at least one helps you out!  Now, if you are struggling to know which tasks to do, go back and listen to episode 20 where I talk about Eisenhower's matrix and how to use that tool!     Ok, so I'm going to walk you through 5 different ways to manage your time.  I'd love to hear from you if you use one of these or if you start using one of these after listening to this episode!    Time blocking    Eat the frog Task Stacking (also known as batching)  Pomodoro Technique  Successful Day/Week The great thing about these time management strategies is that you can use a couple of different strategies to find what works for you. My main strategy is “successful day” and “successful week” but I also use some task stacking or batching especially for podcast recording and editing, and like I already mentioned, I use a version of Pomodoro's technique with a timer.  Now, time blocking makes me feel like I'm choking for some reason but I have a friend that uses time blocking religiously and she makes me jealous with how effectively she uses that strategy!     These are strategies for you to try out and figure out which one or ones work best for you, and they can be used in work and life.  When I'm on my A-game with time management, like when I know we have a crazy week of work and kids activities, I will make one list of all the tasks that have to get done and any projects that need started and or completed, I will plug some into my calendar, map out my task stacking, and figure out what actually has to get done for it to be a successful week and then I'll start planning day by day on what I plan to get done and when.  I'm in charge of sales and marketing activities for my other business so I tend to lump all of that business's work together so that I can get it done quickly and be done, and then work on podcast content creation and everything for you all in this space.     Once you try these, I'd love to hear from you!  I'm back on Instagram @lindsayfletcher.co or you can email me at hello@lindsayfletcher.co or you can leave me a voice message at https://speakpipe.com/lindsayfletcher.    Before we go, I have a tool that will save you a ton of time in your business and allow you to focus on the things that work.  You can download my Sales Growth Tracker. Go to Lindsayfletcher.co/free-resources and click on “sales growth tracker” to download so you can be on your way to figuring out what's working.  I promise that this will save you SO MUCH TIME in the long run!   I'm praying for you and your business!  Talk to you next time!   LET'S CONNECT! Have a question? >>> Leave me a voice message here: https://speakpipe.com/lindsayfletcher Email >>> hello@lindsayfletcher.co  Free Resources >>> https://lindsayfletcher.co/free-resources  Need community?  Join Women in Business >>> https://www.facebook.com/groups/367731782244780  Follow me on IG >>> https://instagram.com/lindsayfletcher.co  Time Management for women in business | Task Management | Productivity Hacks | Time Blocking | Task Prioritization | Delegation Tips | Avoiding Burnout | Daily Routine | Workflow Optimization | Productivity Tools | Time-saving Tips | Time management strategies | time management for busy women | sales growth tracker

Welcome back to Sales & Business Growth for BUSY Entrepreneurs. I'm your host and resident sales and business nerd Lindsay, and this podcast is the place for small business owners to learn sales skills, business growth strategies, and how to squeeze more out of your day.  HAPPY OCTOBER!!!  I'm hope Texas gets the memo that it is fall y'all!  I've launched a FREE tool on my website that you can download that we have used to figure out which sales and marketing activities actually create revenue. My SALES GROWTH TRACKER is now available for download on my website - go to LindsayFletcher.co/free-resources. Click on Sales Growth Tracker and drop your email and I will send it over to you immediately, along with steps on how to use it. It has been THE TOOL that we've used in our service-based local business and I'm using it to track my sales activities in my consulting business. So go to my website LindsayFletcher.co and click on the free resources tab and you'll see Sales Growth Tracker at the top of the page! Download it and use it, and be on your way to Sales Success!!!   Ok let's dive in to today's topic: learning how to sell as a small business owner and why it's important.   Here's the short answer: sales generates revenue, and revenue pays your bills.    Thanks for listening to the show. Haha! Just kidding. Seriously though, sales generates revenue and revenue means your business is bringing in dollars, and that's how you are going to pay your bills.   You know from listening to this podcast that I love sales, it's really fun for me to teach, and that I believe everyone should learn how to sell. But I do understand that many of you, maybe even the majority of small business owners and entrepreneurs, start businesses with passion and a really great product or service but they don't know how to sell it. For many, many entrepreneurs, sales conversations are uncomfortable and avoided, and then they struggle to get to the place where their business pays their bills.  Friends, if this is you, you are not alone, and I'm here to help you!    Here are a 5 reasons that you should learn sales skills, and then continue building your sales muscles, as an entrepreneur:   You'll learn how to be confident in presenting your offer. You'll learn how to prepare for sales conversations and ultimately how to present your offer in a way that makes sense for your customer. Part of buyer psychology includes how confident you are in selling your offer, and you'll learn how to craft your pitch with confidence. Sales skills will improve your customer relationships. When you learn how to ask effective, great questions, you will learn more and more about your customer. If you ask the right questions, you will learn how to get and keep customers, attract more, and how to continue serving them with new products and services. You'll learn how to position your product or service with messaging that converts inquiries into sales. You will learn to anticipate and identify objections and how to handle them in real time. Often times, the reasons people give for not purchasing are smokescreens. They don't want to lie to you, but more importantly they don't want to hurt your feelings. Learning how to properly identify, anticipate, and  handle objections will allow you to overcome objections, create better relationships through building trust, and close more sales. You'll learn to identify opportunities for your offer and your business. By learning how to prepare for  Sales skills will increase your productivity. Once you learn how to sell, you will learn how to close more sales in a shorter amount of time. You know how I feel about time management as a busy business owner…it's of upmost importance. Otherwise you'd be working 24/7…and none of us want that. Sales training provides tools and techniques so you stop spinning your wheels wondering why no one is buying and start selling!  These are 5 reasons to learn how to sell, and I could probably add about 15 more to this list! Learning how to sell your product or service will ultimately make you more productive, generate more revenue for your business, and allow you to get new customers and retain existing ones. You'll learn how to anticipate needs and objections, identify new opportunities, and grow your business.    Sales skills are vital to generating revenue. Revenue and profit are vital to you being able to pay your bills.    You'll want to join my email list because I have been working on creating an affordable sales course just for small business owners. It will be affordable, and presale and deals will be offered to my email subscribers only!    If you aren't sure what sales and marketing activities work for your business, you should definitely download my Sales Growth Tracker. Go to Lindsayfletcher.co/free-resources and click on “sales growth tracker” to download so you can be on your way to figuring out what's working.  I promise that this will save you SO MUCH TIME in the long run!   With that, I send you on your way wishing you more sales, more time and lots and lots of business growth! I'm praying for you and your business!   My best, Lindsay Fletcher   LINKS: Have a question? >>> Leave me a voice message here: https://speakpipe.com/lindsayfletcher Email >>> hello@lindsayfletcher.co Free Resources >>> https://lindsayfletcher.co/free-resources  Need community?  Join Women in Business >>> https://www.facebook.com/groups/367731782244780 

Hey Sales Squad!  Welcome back to Sales & Business Growth for BUSY Entrepreneurs. I'm your host and resident sales and business nerd Lindsay, and this podcast is the place for small business owners to learn sales skills, business growth strategies, and how to squeeze more out of your day.    I've launched a FREE tool on my website that you can download that we have used to figure out which sales and marketing activities actually create revenue. My SALES GROWTH TRACKER is now available for download on my website - go to LindsayFletcher.co/free-resources. Click on Sales Growth Tracker and drop your email and I will send it over to you immediately, along with steps on how to use it. It has been THE TOOL that we've used in our service-based local business and I'm using it to track my sales activities in my consulting business. So go to my website LindsayFletcher.co and click on the free resources tab and you'll see Sales Growth Tracker at the top of the page! Download it and use it, and be on your way to Sales Success!!!   If you haven't already, be sure to hit the “follow” button on your podcast app so that you don't miss anything!    Today we are talking about finding what I call growth gaps.  These are areas of opportunity for your business and areas that you might be able to grow your revenue through.    Have you ever done a SWOT analysis of your business?  If you haven't, I highly recommend you do!  It's listing out your business' Strengths, Weaknesses, Opportunities and Threats - SWOT.  SWOT analysis is a tool that will help you define areas of opportunity for your business as well as your strengths, weaknesses and threats, of course. We do this in our business at least once per quarter, and I get bonus points here because I discuss our SWOT with business owner friends of ours, which is also very helpful! I actually like to do this once a month if possible because it keeps us on track and aware as business owners.   Bonus tip: if you've never done one, google “SWOT analysis for ______ business”.  For example, you'll google “SWOT analysis for electrician business” or  “coaching business”, just insert your type of business. There will be examples online of businesses just like yours that will help you complete your first one. I just urge you to do some thinking on this tool.  It's only helpful if you use it.    Anyway, using the SWOT tool will help you in finding opportunities for your business. You'll want to look for ways to differentiate your business - pricing, packages, customization of service or products.  You can differentiate your business with better communication or exceptional after-sale service.  You can differentiate your business with breaking into an area of the market that isn't served yet.   There is a really great example in a very popular brand that we all know and probably many of us use…DoorDash.     DoorDash realized that there was an underserved population in the food delivery industry.  While their competitors were going after dense-population with apartment buildings, they decided to go after suburbia with larger family homes AND a significantly higher average order value (AOV) than urban regions. By prioritizing and claiming these wealthier areas, they also won out restaurant delivery services…those restaurants had pre-existing customer bases.  They effectively expanded their market instead of throwing elbows to block out enough space for themselves in the existing urban markets.     DoorDash then took it a step further - they started providing insights through data collected to these restaurants…things like popular dishes in the area, customer demographics, and local delivery times. They also offered advertising spots on their app for promotions and sponsored listings.   They've become absolutely GENIUS in their recent marketing efforts - they market to hungry videogame players with the “Stay in your game” campaign.     Now, I know that we as small business owners don't have the capital behind us that DoorDash does, but the moral of this DoorDash story is that your business doesn't have to look like everyone else's.  Look for opportunities, like DoorDash did, to serve a different population, a different area, a different type of client.  Get creative, think outside the box.  Start local and market local.  Think about who you could serve, who you could serve differently, how you can serve them, what you have to offer, and how you might differentiate your business.  And commit some of your sales and marketing efforts toward this type of growth!   If you aren't sure what sales and marketing activities work for your business, you should definitely download my Sales Growth Tracker. Go to Lindsayfletcher.co/free-resources and click on “sales growth tracker” to download so you can be on your way to figuring out what's working.  I promise that this will save you SO MUCH TIME in the long run!   With that, I send you on your way wishing you more sales, more time and lots and lots of business growth! Talk to you next time!   XO, Lindsay Fletcher   Join our FREE community of like-minded women who are stepping into their full potential and going BIG in their businesses: https://www.facebook.com/groups/367731782244780    Website: https://lindsayfletcher.co Email: hello@lindsayfletcher.co Voicemail: https://speakpipe.com/lindsayfletcher Online Community: https://www.facebook.com/groups/367731782244780  Sales Growth Tracker | Sales Training for Entrepreneurs | Business Growth Strategies | Sales Skills Development | Business Coaching for Entrepreneurs | Women in Business | Sales Confidence | Entrepreneurship Tips | How to Grow My Business | Sales Growth for Small Business Owners | Business Growth | Sales Growth | Revenue Growth | Scaling Your Business | Business Strategy | Market Expansion

Whaddup, I'm back after a little bit of a break! Not going to lie, perfectionsim got the best of me there. The way I was editing each episode's audio and visual was taking up so much time with how I was recording because I was fairly particular over what I was saying. Now I have decided to show up, speak, and not edit, which gives me back SO MUCH TIME!  Since it's been a little over two months, I wanted to give you all an update of what has occurred in my life! I go over the topics of my healing container, therapist title re-entering my field, dating, making play a priority, and the shadow of scarcity. As I was sharing, I realized a common thread that is being communicated by the universe is: Pause Be still Slow down I'm happy to be back, putting less pressure on myself, continuing working through perfectionsim, and showing up on the podast in a new way! Sign up to have access to the FREE once a week Somatic Activated Healing classes, here! Apply to work with me 1:1 here! IG: @creatinglight_

In this episode I'm sharing my approach to selling print on demand w/ Printful that saves SO MUCH TIME! It involves using their Product Templates + the "Design on Multiple Products" feature

Title by Matt Eberhart Tim and Jonathan create a social media app where an AI talks to your friends so you don't have to, which causes Tim to distance himself. Meannwhile, their boss, Carla, falls in love with Tim's replacement AI. When Jonathan starts having second thoughts, how will he convince his now-reclusive friend and infatuated boss to let him shut the app down? Song List: "I Need Some Space, Give Me Some Room", "We'll Find Friends For You", "You Don't Know How Far I'll Go", "So Much Time, So Much Space", "Real Time With Your Friends" Wanna show Impromptunes some financial love? Check out our Patreon here: https://www.patreon.com/impromptunes Cast: Hollie James, Emmet Nichols, Ian Andrew and David Peake on keys Teched by Emerson Brophy Edited by Morgan Phillips

PART TWO of Mackenzie & Lemar find a Halloween Top 10 Movie list and proceed to shred it. They also go over what they would replace it with and it takes SO MUCH TIME.We apologize. Just kidding, we knew you wanted two parts so we gave it to you! Happy Extended Halloween from your two favorite film nerds. Grab a drink and have a listen!The List In Question - "The 10 best Halloween movies of all time, ranked"

Mackenzie & Lemar find a Halloween Top 10 Movie list and proceed to shred it. They also go over what they would replace it with and it takes SO MUCH TIME. So this is coming out in two parts. THANKS, LEMAR.We apologize. Just kidding, we knew you wanted two parts so we gave it to you! Happy Halloween from your two favorite film nerds. Grab a drink and have a listen!The List In Question - "The 10 best Halloween movies of all time, ranked"

Let's face it. Creating graphics for social media can take up SO MUCH TIME. But, it doesn't have to be that. That's why I've invited Canva Design expert Liz Birenbaum to the show today to help make it easier for you. Liz helps female entrepreneurs create stand-out businesses by transforming Canva designs into custom brand marketing materials and I know her knowledge will help you make transformations in your social media work flow too! Episode HighlightsWhy is it important to have graphics templates for social media content creation? What kinds of graphics and how many should we be creating?Tips to make creating graphics templates easierAdvice for non-Canva usersResources MentionedEpisode 11 about Brand Awareness Marketing: https://pod.link/1675566649/episode/58bb19519b1ee09cff0c032e15b4a4cbEpisode 18 about the Importance of Templates: https://pod.link/1675566649/episode/90ea8b47a040c80858542024b7a67cbdCanva Organization Freebie: https://view.flodesk.com/pages/64c412612ea391e2b9a7ef36Canva Link: https://www.canva.com/pricing/If you enjoyed this episode, please leave a review on Apple Podcasts so we can help as many teacher business owners as possible:https://podcasts.apple.com/us/podcast/schooled-in-socials/id1675566649Connect with guest:Liz's Instagram: https://www.instagram.com/elizabeth.birenbaum/Connect with host:Kassaundra is a teacher-turned-social media manager with a passion for helping educators reach their goals and dreams using the power of social media. You can follow her on Instagram @fostercontentsolutionsInstagram: https://www.instagram.com/fostercontentsolutions/Join the Facebook Community: https://www.facebook.com/groups/schooledinsocialsNote: As an Amazon Associate I earn from qualifying purchases. There is no additional cost to you for shopping through my link but your support helps keep this podcast running so Thank. You!Social media tools I love:Airtable (affiliate link): https://airtable.com/invite/r/ZnOJJF9YLater (affiliate link): https://try.later.com/ggv1e2qz2oopMentioned in this episode:Grab this Black Friday deal before it's goneGet my brain inside your business for a focused 30 minutes to make sure that you have a solid plan moving forward and you know your social media can help you reach your business goals. This is not a one size fits all solution. Instead, you're going to get targeted advice that is focused on YOU and YOUR business. For Black Friday (and until these spots sell out) this is experience is...

(SPOILERS) Today's Daily Roundup covers Gabby introduces her new girlfriend, a correction from yesterday, Temptation Island, The Big D, Big Brother premieres and wastes SO MUCH TIME, and Taylor Swift proves yet again how awesome she is.Ads:Earth Echo Foods - Promo Code: Reality Steve gets you 15% off everything at Earth Echo FoodsMusic written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI)

"It was a difficult time because the boys weren't very receptive to it. They did not want to do it. We got to the point, once we had decided that we were moving, one of them decided they were going to ask around to see if somebody else would adopt them so they could stay. Wow, that was a tough, tough time." - Sam SprungerSam's BioI am 43 years old, and live in NW Ohio. My wife, our 4 sons, and two basset hounds moved almost 2 years ago from NE Indiana, where I had lived my entire life. We are huge Chicago Cubs fans, and yes, the best day of our lives was November 2, 2016! : ) I have taught, online, for 4 years, and also have hosted a podcast for almost just as long! The 500 Section Lounge is the product of my wife telling me that I needed to socialize, after I started my online teaching. I decided that I loved to talk, so a podcast made a perfect fit, in my mind! So, October 3, 2019, I started my podcast career. It worked out well, because that next March, we all knew the world came to a screeching halt. One thing that didn't stop was people were still willing, and had SO MUCH TIME, to do interviews! I am the type of person who will talk to absolutely anyone, anywhere, anytime! I love conversing and finding out more about people! There are plenty of times that I will talk, upwards of 5 minutes, to the worker in the check-out line! If we have something to do, my wife will tell me that I can go get the car, so I don't make us late! I just became a grandparent on October 12, 2022! I go by Pops! I didn't want to be grandpa... Pops was fitting for me! I love being Pops! My wife and I love going to our boys' events. It's our "relaxation" time! We love seeing our boys performing. Stay Connected:Sam's FishSam's Podcast: The 500 Section Lounge PodcastSam's Facebook Page: https://www.facebook.com/sam.sprunger.5Sam's Twitter Page: https://twitter.com/SamSprunger1Rachel ScottWebsite| https://rachelgscott.com/Website| http://the5leaps.com/Instagram| https://www.instagram.com/iamrachelgscott/Facebook: https://www.facebook.com/iamrachelgscottSponsored Resources Mentioned:5 Week Leap Mentoring: Sign Up HereRGS Group: Learn More HereThe 5 Leaps Quick Guide: Grab it Here

EP 95 - How To Shave Minutes Off Your Triathlon Transition Times Having a smooth and efficient transition is crucial in a triathlon to save time, stress and maintain momentum. I'm a firm believer in fast transitions – get in and get out! You can waste SO MUCH TIME mucking around in transition having a picnic or sitting down to put on toe socks. It's not uncommon for athletes to waste between 5-10 minutes in T1 and T2, shooting themselves in the foot if they're hoping for a PB or podium spot.  And not to mention how much it can take you out of a racing mindset. Giving you time to stop and think about how much you're hurting instead of pushing through.  So because I'm all about supporting you to become a fitter, faster, healthier triathlete -  here are my 7 tips for a faster triathlon transition.   LINKS Check how well you're doing when it comes to your nutrition with our 50 step checklist to Triathlon Nutrition Mastery: dietitianapproved.com/checklist Start working on your nutrition now with my Triathlon Nutrition Kickstart course: dietitianapproved.com/kickstart It's for you if you're a triathlete and you feel like you've got your training under control and you're ready to layer in your nutrition. It's your warmup on the path to becoming a SUPERCHARGED triathlete – woohoo! Join the waitlist for our next Triathlon Nutrition Academy opening in July! www.dietitianapproved.com/academy   Website: www.dietitianapproved.com Instagram: @Dietitian.Approved  @triathlonnutritionacademy Facebook: www.facebook.com/DietitianApproved The Triathlon Nutrition Academy is a podcast by Dietitian Approved. All rights reserved. www.dietitianapproved.com/academy Dietitian Approved acknowledges the Traditional custodians of the Land we have recorded this podcast on, The Turrbal and Jagera peoples. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. You've got your training under control - now it's time to layer in your nutrition! Woohoo! See omnystudio.com/listener for privacy information.

What I've noticed is that for most of us, in a sick and twisted way … we like staying stuck in the negative or unwanted emotion.  It's a weird form of punishment that we do to ourselves isn't it?  Something happens and we spend SO MUCH TIME thinking about what happened, worrying about what might happen and telling ourselves stories in our mind.  I was an expert in making myself feel like shit ... and for way longer than is healthy.  My friend Pierre one time told me “Sandra, It's ok to feel the way you're feeling, it's not ok to stay there”.   I LOVED that and I quote him often, but I didn't really know HOW to stop staying there!!Until one day … I gained the strategy that I needed in order to do just that! They key:  don't ignore it or pretend it doesn't exist … FEEL it but don't FEED it.  This episode will teach you how. DID YOU KNOW: "According to Harvard brain scientist Dr. Jill Bolte Taylor, ninety seconds is all it takes to identify an emotion and allow it to dissipate while you simply notice it. When you're stressed, pausing ninety seconds and labeling what you're feeling (eg., I'm getting angry), tamps down activity in the amygdala.Sandra-ism:  We GET to feel emotions … we're fucking HUMANS.>>>> POWER OF YOU (my mindset course for this and more) www.thefengshuichick.ca/powerLuckily, I'm here for the messy bits. ;) If you're wishing to find out how you can work with me (or how I can help), you can sign up for a 15 min call here: https//calendly.com/thefengshuichick/discovery-call-free >>> Join my free decluttering challenge www.thefengshuichick.ca/room4miracles >>> Sign up to receive the BEST monthly newsletter ever: www.thefengshuichick.ca/newsletter >>> Follow me on Facebook www.facebook.ca/spriestley >>> Follow me on Instagram for highlights and the odd time I post in my stories ;) www.instagram.com/sandrarpriestley

Ready to get 90% of your time back when it comes to finding, applying, and landing your dream L&D role? In today's episode of The L&D Career Club Podcast, I break down EXACTLY how to use your L&D niche to streamline your entire career transition process. Job searching should never be a second full time job, and when done right (aka aligned and intentional), you will gain back SO MUCH TIME. What would you do if you were given 90% of your job searching time back?  If you're ready to get that time back, Nail Your L&D Niche LIVE Workshop Series kicks off on Monday 5/8 and you can still grab the presale price of $555 until 5/1.  You will walk away from this program knowing EXACTLY what the right role, at the right company looks like for you, and have a clear plan to get there, on YOUR timeline. P.S. This live program is FREE inside of the L&D Career Club! Doors are open if you want to get an all-access pass to ALL live programs and courses for the next 6 months. Links to register for Nail Your L&D Nicke LIVE & The L&D Career Club are in my profile!   LDCC: https://www.theovernighttrainer.com/ldcc Events & Programs: https://www.theovernighttrainer.com/events  

How much TIME should you and your team be spending on blogging? I get this complaint and kickback OFTEN. Everyone thinks that Blogging takes SO MUCH TIME. And I have absolutely been there.  BUT- here's the thing. It doesn't HAVE to be that way.  In this episode I am breaking down the basic flow of creating a great blog that serves your people with helpful content and then 5 realistic tips to help make your blogging workflow well… WORK!   Get More Leads from Your Website with The Organic Marketing Framework  Book Your SEO and Keywords Strategy Call Grab the FREQUENTLY Updated SEO & Website Terms Explained Cheat Sheet Here Download the Content Strategy Repurposing Cheat Sheet Here Join the Facebook Group Email info@faithhanan.com

Neil Pierce – “The Elephant March” Kid Massive – “That Feeling” Mannix ft Lisa Shaw – “So Much Time” Kris King ft Rion S – “Lost In Sound” Le Croque & Carla Pratha – “Love Yourself” Andrea Carissini & DJ Fopp – “No Turning Back” Jaegrossa – “Street Player” DJ Le Baron – “Energy” Jon […] The post Essential House 2nd Jan 2023 appeared first on SSRadio.

Jazz Ahead 193 1. Risita Amarillenta, Daniel Ivan Bruno, Bajo Este Sol Tremendo, ears&eyes Records, 2022 2. Alive On Arrival, Shatter Hands, Alive On Arrival, Urban Waves, 2022 3. Hermeto, Bufo Borealis, Diptera, Zenyatta Records e em Cd pela Montag Records, 2022 4. Non Sarebbe Meglio, Francesca Naibo, So Much Time, Ramble Records, 2022 5. Gamma, Esbjörn Svensson, HOME.S, Act Music, 2022 6. Meditation Rag, Moor Mother feat. Aquiles Navarro insieme a Alya Al Sultani, Jazz Codes, ANTI Records, 2022 7. Existance, Photay and Carlos Nino, More Offerings, International Anthem, 2022 8. Sketch Of A Daydream, Antares Flare, Antares Flare, Wicked Wax, 2022 9. Retrato em Preto e Branco, Enrico Rava and Fred Hersch, A Song is You, ECM, 2022 10. Circle, Michele Sannelli and The Gonghers, Inner Tales, Wow Records, 2022

As a girl who used to destroy her closet getting ready… and someone who would sometimes even pack a backup dress and heels when I went out in case I hated my outfit and wanted to change - whoa have I come a long way!    In this episode, I'm sharing the secrets for never having an outfit crisis.   So you're out there wearing clothes that you like and you feel comfortable in and confident and not self conscious. And, you're not late getting everywhere because you're trying on 100 outfits and destroying your space… and making yourself crazy in the process.    Having a method for planning your outfits… for special events and on the daily… can be such a freeing and fun process.    It's about purging well and looking at your calendar to plan ahead, laying things out and trying then on ahead of time.  And making a decision, not over thinking it - AKA there will be lots of outfits - this is one day- by taking away the pressure the whole thing gets easier… and then going out and living your life and let the clothes you wear add to your confidence, not take way from it or be a stress.    It's a few simple steps and it makes all the difference. Let's plan our outfits together today!    Here are some of the tips we talk about: Purge your closet - so you only have things you love in there.  Look at your calendar ahead of time and buy anything you need for events - online or in person. Dont leave it to the last minute - lay out options and try them on.  Take photos to be sure you like it.  Always lay out your clothes the night before.  Decide and live your best life!!!  Get ready with plenty of time - allow extra for error for special events. Have go-to back-up outfits.  Black dress, etc.  Save bloggers pictures that you like - to recreate the look in your own way.  Stop body shaming yourself!  If you're doing this - put up a picture of yourself as a young kid in your bathroom.  Buy clothes as a full outfit  Ask other people what they are wearing ahead of time.  If you constantly have a problem getting ready for a particular type of thing, make a note that you need more clothes for this specific thing.  For the gym or for a formal event.  Figure out your style - even though ever changing- having a good grasp on what you feel best in will help you navigate.  Stop panic or stress or LATE getting dressed!  “I have no clothes” “I hate everything” “I look awful in everything”  Save yourself SO MUCH TIME and stress by planning ahead. WEAR your clothes!  Wear the dress you bought for vacation on a Wed.  It's just going to sit in the closet anyway!!  Dress for you- nobody else - it will be the ultimate way to feel good when you go out.  Spend more on things you love and buy less.  CHEERS!  To never having an outfit crisis again!! 

This week we feature a group of musicians—Johnny and Jeanette Williams and Jay Shelton, from Virginia, who have recently released a new album under the band name Shelton & Williams.  The album is titled "So Much Time, So Much Love" and after getting some background information from Johnny, Jeanette, and Jay, we talk with them about each track of the recording and you will hear three cuts from the album.

Stop looking at the time missed, the time invested without the desired outcome, stop looking at the time behind you...  And start looking ahead!!!  There is still SO MUCH TIME left ahead of you!!!  Don't allow the time passed to limit the time yet to come!!!

How many times have you been told that success on social media is ALL about engagement? And so you spend SO MUCH TIME stressing about content, debating on what to post, and working so hard to grow your social media accounts with more followers.  Are these things good to do?  Yes.  However, you need something MORE if you truly want to create content that actually works for you.  And when I say ‘working,' I mean something more than just likes and followers. Please understand - engagement does not matter unless you're talking to the RIGHT people with the RIGHT messaging. In this episode, I'll share with you some of my secrets to creating perfect content that connects with the RIGHT people, about the RIGHT things — so you get more sales and recruits (not just a bunch of likes!)  Upcoming FREE 4-day challenge on CONTENT CREATION on social media! www.yourvirtualupline.com/contentchallenge 

"Just Go For It" "Don't Wait because you will be sitting there wishing you went for it until you finally make a change & you will have wasted SO MUCH TIME"In this Episode you learn we all struggle, we all have doubts but how important it is to keep moving forward even in the smallest ways.We touch on all things real & raw:-Business-Fitness-Mindset-Upcoming Launches-The importance of letting your energy shine throughREMINDER: Mindset Course is launching in..... AUGUST! Only 20 spots available, DM me "MINDSET" on instagram to secure your spot! https://www.instagram.com/p/CL8CZIyDgN6/?utm_source=ig_web_copy_link

Podcasting is fun, no doubt. But can you make money with it? ⁠You invest SO MUCH TIME into choosing guests, preparing topics, editing content, and building an audience. ⁠ ⁠Have you ever stopped to think, "Where's the return on that investment?" ⁠ ⁠ Pull up a chair.⁠ Grab a notebook and pen.⁠ We're talking MONEY on the latest episode of #CreativeCast!⁠ On this episode, I go over subscriber-based models, the pros/cons of sponsorship, and much more!   For the full episode show notes, please go to tammymunsoncreative.com/Epsiode12.

This week Idaho Congressman Mike Simpson introduced an infrastructure proposal to remove the lower Snake River dams. It's a move the conservation community has been working towards for decades. The four dams on the lower Snake impede salmon and steelhead migration. In the farthest reaches of the watershed, runs have all but declined to a trickle. Joining Artemis to talk about Rep. Simpson's proposal is Betsy Emery from The Association of Northwest Steelheaders. 2:00 The Association of Northwest Steelheaders Oregon NWF affiliate. (Psst... check out their women's program! 5:00 Steelhead fishing at a glance: Wow, this is cold and boring. THEN, a fish strikes and you immediately get why this is such a thing 6:30 Idaho Rep. Mike Simpson releases huge energy and salmon concept to restore salmon in the Pacific Northwest through the removal of the Snake River dams 8:00 The decline of salmon in our lifetime has been positively precipitous, leading to season closures and the decline of an entire sporting industry 11:00 Salmon/steelhead lifecycle 101; plus, steelhead = ocean-going rainbow trout, which are huge 13:00 Baby salmon & steelhead... it's a wild ride to the ocean! 16:00 Salmon and steelhead return brings a remarkable influx of nutrients inland from the ocean #goshdarnamazingcycleoflife 16:00 How do we weigh economic production (dams/electricity) against the survival of a species? 17:00 Crossing dams is a hotspot for smolt mortality 19:30 "Every time a smolt interacts with a dam, their chance of returning to the mouth of the river as an adult drops 10%." 24:00 Ocean conditions are sometimes portrayed as a scapegoat for salmon/steelhead decline 26:00 Salmon runs on the John Day River (3 dams) versus the Snake (8 dams) 27:00 Smolt-to-adult rate -- the quantity of juveniles that survive and return to spawn. For Idaho salmon, it's less than 2% 33:00 "The Energy and Salmon Concept" initiative by Rep. Mike Simpson - it specifically looks at the lower four dams on the Snake River in Washington, not the dams on the Columbia 37:00 Stakeholders affected by dam removal: Farmers/irrigators, barge commerce, even a small cruise industry 40:00 The infrastructure proposal isn't an item of legislation... it's more of a collaborative effort in the making to work toward dam removal 43:00 Want to learn more? A couple links: The Association of Northwest Steelheaders; Idaho Wildlife Federation 46:00 Zoom testimony on legislation... TIME, everyone... SO MUCH TIME 47:00 Artemis's "Go Confident as an Advocate" series – background info on important conservation issues, how to draft meaningful public comment, write an op-ed for the paper, and generally be informed enough to advocate for things important to you

Why do we make life seem so hard? Why do something over and over and over again when we live in a world with such amazing technology and automation capabilities? I'm not talking about crazy futuristic AI technology. I'm talking about the basics: lists, procedures, templates, and simple macros. Have you ever scrambled to pack for a trip? No packing list... just walking about your home, grabbing what you think you'll need? How did that feel? Did it feel easy, or did you get overwhelmed at any point? Now, have you ever packed for a trip with a plan? Maybe there was a clear itinerary or even a packing list. How did that feel? Easier, maybe? Here's a news flash: It's okay to do things the easy way. It's not cheating to follow a checklist, or use a template, or have a computer do the work for you. Lists can be easy reference, procedures can help you do the same thing over again without missing any details, and templates can save you SO MUCH TIME! Don't reinvent the wheel. And, for goodness sake, use text expanders as much as possible. You don't need to type out your bio, your address, or that ridiculously long URL every time. There are free and paid text expanders for your device... find one and use it! When you type a few keystrokes, you can pull out full sentences or even paragraphs. It's amazing! Sometimes you'll feel unproductive simply because your workload seems hard... so find ways to make it easy. It's okay. You're allowed. An easy life is way more fun. Learning how to proactively systemize so that you can truly FLOW with your work is a key element of The Ultimate Productivity Workflow. Join me and your peers for The Ultimate Productivity Workflow event at https://www.UltimateProductivityWorkflow.com Ready, set, DONE! ✅ --- Send in a voice message: https://anchor.fm/productivitytip/message

The question came in: Hi Brendan, maybe an idea for a next vid: Can you tell something about your biggest turning points in the past in your cycling career...not only about training, but also racing tactics, psychological thinking about your opponent in racing and mindset in training etc...and maybe something about the biggest mistakes in training and racing tactics. JH from the Netherlands ;) We reached out to our old coach who dropped a GEM on us! Thank you Jason for this thought. Three things that you need: 1. Confidence in your Cycling Training plan 2. Confidence in your Overall Fitness 3. Confidence in Yourself Failure is just part of the process. You need the confidence to fail 100 times over to win once. Patrick adde some sub points to take home: 1b Take ownership of your training. There is a lot in the athlete’s court, no matter what level of training! 1c You don’t need to ride 20h a week! While riding more is beneficial for a lot of reason, Patrick has honed his riding and become more focused so that he can still be competitive on 8-12h a week of training. That said, he has to make sure EVERY PEDAL STROKE COUNTS! We're going to make another video on that. Keep track of what you learn!! Lastly, having a coach will help you fast track the learning process. You will make up SO MUCH TIME with an experienced coach. Hit us up with questions, Patrick@EVOQ.BIKE and Brendan@EVOQ.BIKE https://youtu.be/PUoH7NW0T8c

Ananda Project feat. Chris Brann – “Hanging On” (Feliciano Vocal Classic Mix) Mannix feat. Lisa Shaw – “So Much Time” (Original Mix) DJ Fudge – “Everybody’s Dancing” (Original Mix) N’Dambi – “Can’t Change Me” (Ron Trent Vocal) Freestyle Orchestra – “I’m Ready” (Odyssey) Re-Tide – “The Power” (Original Mix) Jonny Montana & Craig Stewart feat. […] The post Soultronic 2nd Mar 2020 appeared first on SSRadio.

  Summer vacation is here! Along with a lack of routine come the delusions that I’ll have SO MUCH TIME to get things done! After many years of finding myself frustrated that this magical “free time” wasn’t as productive as I assumed it would be, I figured out what I was doing wrong and what […] The post 216: The Free Time Delusion Podcast appeared first on A Slob Comes Clean.

The "S" Word LIVE Show (making sales simple & fun) is covering the ONE word that can shift everything!!!It raises confidence.It overcomes obstacles.It frees up SO MUCH TIME!!Miss this and it all starts to feel icky and weird.Grasp this and it allllllll starts to feel GREAT!!Find out the ONE BIG difference between a Prospect List that a Sleazy Salesperson needs to PERSUADE and MANIPULATE verus what I talk about today in this free training.It releases all of the pressure.It allows for space to continue to connect with those that need you REGARDLESS of where or how.Believe me, in another decade the MEDIUM we use to connect and communicate with potential clients will have changed... but what I talk about today in this free training will last through the ages! You already have the expertise to do the work for your clients. You are getting referrals (which means you are GREAT at what you do) but you need MORE new paying clients.The "S" Word LIVE (making sales simple & fun)Shift How You Feel about Sales with this ONE word! (Recorded LIVE)Renee Hribar has been a sales professional since 1994 in New York. She has sold millions of dollars in products and services and trained thousands to sell for the first time. She is known in her industry as a fun, energetic executive sales coach who leads with heart. A TEDx speaker who offers training sessions at global conferences and she skillfully breaks down her decades of sales expertise. With her one-of-a-kind "laugh & learn" teaching style, you will certainly gain a new view of the "softer side of sales".Let's continue the conversation --> https://m.me/renee.hribar?ref=convo See acast.com/privacy for privacy and opt-out information.

In Thanks For Watching Episode 1837 a.k.a. So Much Time, Not Enough Movies, DJ, Beth, Jimmy and Adrian discuss great films like The Nutcracker, Bohemian Rhapsody, and Nobody's Fool. There are some Time films thrown in the mix and it is clear the team has a love for all kinds of films. We're ready to add new fans to Patreon.com/tfwmovies and as always, you can check us out on our website at www.tfwmovies.com and call or text us at 512-PODCAST. Listen for what movies will be coming out this next week and stuff we will be PUTTING IN OUR EYES in the future. Stay tuned for next week's show!!

Shortly after moving to Los Angeles, Austin began touring internationally as bassist and co-songwriter for the LA-based pop-rock trio, Everybody Else where he had the opportunity to open for acts like Beck, Xzibit, Rooney, and The Veronicas, as well as lend his musical skills, on and off-stage, to Billboard charting-artists like Hanson, Ben Lee, and The Summer Set. Syncs include music in the films "Lovelace," "Demoted," and "Grace is Gone," as well as on the small screen in the ABC series, "Jane By Design" and "Back in the Game." Once Everybody Else dissolved, Austin released his first solo EP, “Dance Moves." Promise Ring, the first track on that EP, was a finalist in the International Songwriting Competition, and was featured in USA’s “Complications," while the final track, “So Much Time” won the Pop Category of the Song of the Year contest. You can catch The Slow Drag's Live Broadcasts daily on Facebook! Look for The Slow Drag everywhere ;) Check out @EverythingEdith on insta!

There's a lot that went down this week!!! We talk about Kaepernick still not having a job which has some people thinking NFL boycott. We have a heated discussion on why women waste SO MUCH TIME on MAKE UP. Quick topics we discuss -Mike Browns Murder Anniversary -GoT vs. Breaking Bad -Insecure Follow on twitter @committeepod @southbreeze706 @adophus_savage @marcus_sniffles @winowhiney ***Disclaimer: Objective truth expressed on this podcast is for entertainment purposes only. ENJOY

So Many Songs...So Much Time!Taking Ahmet's House around and around tonight. Let's explore....

So Many Songs...So Much Time! Taking Ahmet's House around and around tonight. Let's explore....

I had the most incredible conversation with founder and CEOof Fit International, Brett Campbell. I was so inspired by everything he isdoing with his life and what he stands for. He recently wrote a book called,“Right Now! Why Not You...And Why Not NOW?” where he not only helps youdiscover who you truly are, what you stand for, and how to go our execute thatmoving forward. What great questions to start asking ourselves. Why not you?Why not now? Those questions fall into so many aspects of life including realestate. We all have dreams and desires for ourselves and our business, whetherit’s to sell more, make more, have more free time, hire help, build a team…thequestion remains, what’s stopping you? Money? Time? MAKE the time! Budget forthe money! Life is too short to not be living to our full potential. We allknow who we want to be; we have the ideal best version of ourselves inside ourheads, but we spend SO MUCH TIME scared to take the leap and actually BE thebest we can be. I walked away from this conversation completely blown away.His positive driven attitude is not only phenomenal, but contagious!  Take a listen and I guarantee you’ll walkaway inspired to unleash your greatness and buy his book so you too can findout how to make YOUR best self a reality. Show Features Here are some of the key takeaways you get from thisepisode. How to Reach Your Full Potential4 Areas We Must Develop as HumansThe Importance of Live to Your Fill PotentialThe Difference Believing in Yourself MakesShow Links Brett Campbell WebsiteBrett's Facebook Group - Fiit Chicks"Right Now! Why Not You...Why Not NOW?" by Brett Campbell

Can you believe it's August already?! We definitely can't!! In this 90 degree heat, it's so hard to start thinking ahead to the fall and winter seasons, but it's super important! As photographers, we have to constantly be planning 3+ months in advance in order to give clients enough time to book shoots, get photos back, and select products (hello, Christmas cards!). Ashley's Three Minute Tips episode this week discusses how she plans ahead for the holiday season, starting now! Key Takeaways: Plan Available Dates: Calculate out your workflow & figure out realistically how many shoots you can take per week & then list all of your available dates for the rest of the year. This will ensure you don't accidentally take TOO much onto your plate (a common mistake for photographers during the busy holiday season!). Perfect Email Templates: Make sure all of your information is correct & up to date in your email templates. Templates save SO MUCH TIME and stress during the holiday rush, so it's important that they're on point & accurate for the current year! Contact Past Clients: Ashley always gives her returning clients a bit of an incentive to book their shoot by September 1. She makes sure they are the first to receive her available dates list, and contacts them as soon as she knows her availability. This is a great way to keep clients loyal, remind them of your presence, and avoid any situations where you book up too quickly & loyal clients feel blindsided! Do you have any tips for prepping for the holiday season? If so, feel free to share on our Facebook page or shoot us an email! Good luck with the coming months & best wishes with your 2016 holiday bookings! Relavent Links: Ashley DuChene Photography Download from iTunes Here