Podcasts about tahkole

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Best podcasts about tahkole

Latest podcast episodes about tahkole

Mentor In The Mirror
Ep192 The ‘4-INs' Framework

Mentor In The Mirror

Play Episode Listen Later Jan 12, 2023 32:13


www.FreeGuide.Vip www.CondorCoach.com The ‘4-INs' Framework INtake INtention INspace INtegration, The ‘4-INs' process, is a framework that consists of four key steps: INtake, INtention, INspace, and INtegration. The INtake process is an important part of the coaching process, as it allows the coach and the client to take in and understand each other's needs and goals. The INtention step involves the coach and the client setting clear and aligned intentions for their work together. The INspace step involves creating a supportive and safe space for the coaching process. Finally, the INtegration step involves supporting the client in integrating their experiences with psychedelics into their daily lives. The ‘4-INs' process is designed to help coaches and clients work together effectively and achieve their goals.

Mentor In The Mirror
Ep 188 Shadow Work and Shadow Play

Mentor In The Mirror

Play Episode Listen Later Dec 23, 2022 17:10


  In this episode of The Psychedelic Coach Podcast, Tah delves into the often misunderstood concept of shadow work and how it can be a powerful tool for self-discovery and personal growth. Shadow work is the process of exploring the unconscious or unseen aspects of ourselves, including our emotions, behaviors, and thought patterns that we may not be aware of or that we may have pushed aside or suppressed. These aspects of ourselves are often referred to as our "shadow" and can be misinterpreted as "darkness" or "evil," but in reality, they are simply a part of who we are and can provide valuable insights into our psyche. Tah shares some of his own personal experiences with shadow work and how it has helped him to better understand and integrate different aspects of himself. He emphasizes that shadow work doesn't have to be heavy or burdensome and can actually be a place of play and exploration. By embracing our shadows and learning to work with them, we can gain a deeper understanding of ourselves and ultimately live more authentic and fulfilling lives. Take a listen and let us know your thoughts. PLEASE SHARE this with anyone you believe this podcast episode can benefit. Take the Free course we have in the links below. Please give us a five star  rating, review and subscricribe. This is so important to help spead the word to those who can use this information! We love you. Thank you. Be Free! You've been introduced to the world of psychedelics and plant medicine - but you're left wondering, “Okay, now what?” Become a Psychedelic-Informed Practitioner Because integration is NOT optional. Take our Free Course on Psychedelic Integration Download Our 7-Day Integration Guide FREE Visit Our Home on the Web, get more information and join The Condor Approach Follow Us on Instagram Follow Kole on Instagram Follow Tah on Instagram

Mentor In The Mirror
Ep184 Beware of Pedestals

Mentor In The Mirror

Play Episode Listen Later Dec 19, 2022 13:35


Welcome to the Psychedelic Coach Podcast. In this episode, Tah delves into the topic of pedestals and how they can impact our relationships and connections with others. Have you ever found yourself holding someone on a pedestal, idolizing them or putting them on a higher level than yourself? This can often lead to power dynamics that can hinder progress and growth in a relationship, whether it be with a coach and client or any other dynamic. Join Tah as he discusses the challenges that can arise when we hold one another on pedestals and how to navigate these complex dynamics. Whether you're a coach or a client, this episode is sure to provide valuable insights and tools for building deeper, more authentic connections. Take a listen and let us know your thoughts. PLEASE SHARE this with anyone you believe this podcast episode can benefit. Take the Free course we have in the links below. Please give us a five star  rating, review and subscricribe. This is so important to help spead the word to those who can use this information! We love you. Thank you. Be Free! You've been introduced to the world of psychedelics and plant medicine - but you're left wondering, “Okay, now what?” Become a Psychedelic-Informed Practitioner Because integration is NOT optional. Take our Free Course on Psychedelic Integration Download Our 7-Day Integration Guide FREE Visit Our Home on the Web, get more information and join The Condor Approach Follow Us on Instagram Follow Kole on Instagram Follow Tah on Instagram

Mentor In The Mirror
Ep 172 WIFWY

Mentor In The Mirror

Play Episode Listen Later Oct 12, 2022 12:18


WIFWY is an epic Tool that came to Tah in one of his middle of the night information episodes. It is an awesome acronym that is highly helpful with assessing a person's SITUATION which is the first part of our S.T.A.T.E.=S assessment that is foundational for ALL of our coaching methods. It goes through the different possibilities of ease through disease in a quick question WIFWY? What Is F With You? What Is Fun/ Functional / Funky / F*cking With You? "Fun" is Easy "Functional" is a persons flow that is working, may or may not be fun "Funky" is when something is wonky or not very easy "F*cking" with is when something is DISeasy (Can be swapped out for "Freaking with" if the language doesn't sit well with you) One question, AWESOME tool. WIFWY!!!   Take a listen and let us know your thoughts. Share with someone you know will benefit. Take the Free course we have in the links below. Please rate, review and subscricribe. This is so important to help spead the word to those who can use this information! We love you. Thank you. Be Free! You've been introduced to the world of psychedelics and plant medicine - but you're left wondering, “Okay, now what?” Become a Psychedelic-Informed Practitioner Because integration is NOT optional. Take our Free Course on Psychedelic Integration Download Our 7-Day Integration Guide FREE Visit Our Home on the Web, get more information and join The Condor Approach Follow Us on Instagram Follow Kole on Instagram Follow Tah on Instagram

Mentor In The Mirror
Ep 171 There Are NO Limited Human Beings

Mentor In The Mirror

Play Episode Listen Later Oct 11, 2022 11:03


Tah dive's into one of our core coaching ideas... There are NO limited human beings... There are only limited States of being and limited strategies for maintaining those imited states. A foundational tool we use to navigate states and strategies in The Condor Approach (our Psychedelic Informed Integration Coach Certification) is The S.T.A.T.E.= S. Assessment Situation Thoughts Actions Triange (Oppression Trap Triangle: Victim/Victor/Villain) Emotions = Strategy This tool is foundational and AWESOME. Use it and run with it! Take a listen and let us know your thoughts. Share with someone you know will benefit. Take the Free course we have in the links below. Please rate, review and subscricribe. This is so important to help spead the word to those who can use this information! We love you. Thank you. Be Free! You've been introduced to the world of psychedelics and plant medicine - but you're left wondering, “Okay, now what?” Become a Psychedelic-Informed Practitioner Because integration is NOT optional. Take our Free Course on Psychedelic Integration Download Our 7-Day Integration Guide FREE Visit Our Home on the Web, get more information and join The Condor Approach

Mentor In The Mirror
Ep166 Numbing and Buffering

Mentor In The Mirror

Play Episode Listen Later Aug 30, 2022 20:03


Kole dives into Numbing and Buffering emotions and how this can show up in the psychedelic space. Listen in and share this with someone you know it will support! Don't forget to rate, review and subscribe to the podcast for more episodes! ---------------------- You've been introduced to the world of psychedelics and plant medicine - but you're left wondering, “Okay, now what?” Become a Psychedelic-Informed Practitioner Because integration is NOT optional. Get ALL the details at TahKole.com Download Our 7-Day Integration Guide FREE Follow us on Instagram @TahKole

Mentor In The Mirror
Ep148 What is Psychedelic Informed?

Mentor In The Mirror

Play Episode Listen Later Jun 22, 2022 33:03


http://TahKole.com Today we break down exactly what it means to be a Psychedelic Informed Practitioner and why this is important. Please rate (five stars of course), review, subscribe and share!!  

Mentor In The Mirror
Season 3 The Psychedelic Coach is LIVE with Tah and Kole Whitty

Mentor In The Mirror

Play Episode Listen Later May 10, 2022 38:13


It's been 10 months since we put out a Tahkole Podcast but now the cat is out of the bag!  www.Tahkole.com

Sandy K Nutrition - Health & Lifestyle Queen
Episode 89 Psychedelics & Plant Medicines: What You Need to Know With Tah & Kole Whitty

Sandy K Nutrition - Health & Lifestyle Queen

Play Episode Play 58 sec Highlight Listen Later Dec 6, 2021 89:00


Today I had the pleasure of interviewing the creators & facilitators of the Psychedelic Space Program and The Condor Approach, Tah and Kole Whitty.  Tah Whitty spent 23 years as a nurse in emergency medicine, and Kole Whitty has spent 17 years educating professionals about life's addictions. Together, they have many years of combined experience in various shamanic traditions, and guiding performance-driven entrepreneurs to safer experiences using plant medicines.We talked all things relating to trauma, ptsd, and how plant medicines, or psychedelics or power plants (as they like to call them!) can heal ones past.  We also discussed stigmas and certain dogmas that are attached to psychedelics.  To get in touch with Tah & Kole Whitty, their website is Tahkole.com.  They're also active on Instagram at @tahkole or @mystikole or @tahfree.If you enjoyed this episode, please share, rate & review.  It means the world to us podcasters when you do this!  Also, follow me!  I'm on Twitter, YouTube, TikTok, Instagram, Facebook, Pinterest - Sandy K Nutrition everywhere.Many links were referenced throughout our recording and you can find them here:To Empower & Educate You:https://psychonautwiki.org/wiki/Main_Pagehttps://www.erowid.orghttps://sapiensoup.comhttps://maps.orgBooks:How to Change Your Mind by Michael PollanIn the Realm of Hungry Ghosts by Gabor MateDrug Use for Grown Ups by Carl HartPodcasts:The Psychedelic Space PodcastPlant Medicine PodcastYou Can't Say That Podcast

The Psychedelic Space
Ep48 The Microdosing & Adaptogen Advantage

The Psychedelic Space

Play Episode Listen Later Oct 27, 2021 62:04


Have You Heard The Call? The conversation around conscious psychedelic exploration has been showing up in more environments than ever before from health practitioners to religion and you are here because you are being guided to learn more... Whether you are personally curious or committed to expanding your current existing practices, some part of you feels you would benefit from additional framework and training around the topic of facilitation. If You Are Ready  It's TIME. Join Our Next 3 Day Live Event October 27th, 28th and 29th Find out more at Tahkole.com

The Psychedelic Space
Ep47 Peru Trip Recap

The Psychedelic Space

Play Episode Listen Later Oct 20, 2021 81:48


Have You Heard The Call? The conversation around conscious psychedelic exploration has been showing up in more environments than ever before from health practitioners to religion and you are here because you are being guided to learn more... Whether you are personally curious or committed to expanding your current existing practices, some part of you feels you would benefit from additional framework and training around the topic of facilitation. If You Are Ready  It's TIME. Join Our Next 3 Day Live Event October 27th, 28th and 29th Find out more at Tahkole.com

The Psychedelic Space
Ep46 How Much & What is Too Much?

The Psychedelic Space

Play Episode Listen Later Oct 14, 2021 64:49


Have You Heard The Call? The conversation around conscious psychedelic exploration has been showing up in more environments than ever before from health practitioners to religion and you are here because you are being guided to learn more... Whether you are personally curious or committed to expanding your current existing practices, some part of you feels you would benefit from additional framework and training around the topic of facilitation. If You Are Ready  It's TIME. Join Our Next 3 Day Live Event October 27th, 28th and 29th Find out more at Tahkole.com

time tahkole
The Psychedelic Space
Ep45 Bio-Individuality When Preparing For An Experience

The Psychedelic Space

Play Episode Listen Later Oct 7, 2021 60:19


Have You Heard The Call? The conversation around conscious psychedelic exploration has been showing up in more environments than ever before from health practitioners to religion and you are here because you are being guided to learn more... Whether you are personally curious or committed to expanding your current existing practices, some part of you feels you would benefit from additional framework and training around the topic of facilitation. If You Are Ready  It's TIME. Join Our Next 3 Day Live Event October 27th, 28th and 29th Find out more at Tahkole.com

The Psychedelic Space
Ep44 The Magic of Habit Forming on Psychedelics

The Psychedelic Space

Play Episode Listen Later Sep 30, 2021 56:36


For The Next 3 Day Training Oct 2021 www.Tahkole.com

The Psychedelic Space
Ep43 Ketamine For Healing, Is It Like Mushrooms?

The Psychedelic Space

Play Episode Listen Later Sep 22, 2021 84:07


For The Next 3 Day Training Oct 2021 www.Tahkole.com

The Psychedelic Space
Ep42 How To Integrate Who You Are After A Journey

The Psychedelic Space

Play Episode Listen Later Sep 15, 2021 66:26


For The Next 3 Day Training Oct 2021 www.Tahkole.com

integrate tahkole
The Psychedelic Space
Ep41 Mycelium Mitochondrial Mastery

The Psychedelic Space

Play Episode Listen Later Sep 8, 2021 62:01


For The Next 3 Day Training Oct 2021 www.Tahkole.com

The Psychedelic Space
Ep40 Want To Be A Guide Facilitator?

The Psychedelic Space

Play Episode Listen Later Sep 1, 2021 69:59


For The Next 3 Day Training Oct 2021 www.Tahkole.com  

The Psychedelic Space
Ep39 Your Body Is Your Greatest Teacher

The Psychedelic Space

Play Episode Listen Later Aug 26, 2021 70:31


Join Our Growing Community At https://thepsychedelicspace.tribe.so/ For The Next 3 Day Training Oct 2021 www.Tahkole.com

The Psychedelic Space
Ep38 So you wanna try Psychedelics?

The Psychedelic Space

Play Episode Listen Later Aug 19, 2021 67:39


Join Our Growing Community At https://thepsychedelicspace.tribe.so/ For The Next 3 Day Training Oct 2021 www.Tahkole.com    

The Psychedelic Space
Ep37 Is There Room For Science?

The Psychedelic Space

Play Episode Listen Later Aug 7, 2021 92:54


For The Next 3 Day Training Oct 2021 www.Tahkole.com   Psychedelics Revealed Register Now To Access The DocuSeries

science tahkole
The Psychedelic Space
Ep36 How To Find Your Facilitator AMA

The Psychedelic Space

Play Episode Listen Later Jul 29, 2021 101:33


For The Next 3 Day Training Oct 2021 www.Tahkole.com   Psychedelics Revealed Register Now To Access The DocuSeries

facilitator tahkole
The Psychedelic Space
Ep35 The Breaking Point of Change

The Psychedelic Space

Play Episode Listen Later Jul 27, 2021 65:22


For The Next 3 Day Training Oct 2021 www.Tahkole.com   Psychedelics Revealed Register Now To Access The DocuSeries

The Psychedelic Space
Ep34 Finding Your Facilitator

The Psychedelic Space

Play Episode Listen Later Jul 22, 2021 70:08


For The Next 3 Day Training Oct 2021 www.Tahkole.com   Psychedelics Revealed Register Now To Access The DocuSeries

facilitator tahkole
The Psychedelic Space
Ep33 Plant Medicine Preparation

The Psychedelic Space

Play Episode Listen Later Jul 21, 2021 62:54


For The Next 3 Day Training Oct 2021 www.Tahkole.com   Psychedelics Revealed Register Now To Access The DocuSeries

The Psychedelic Space
Ep31 Micro & Macro And Everything In Between

The Psychedelic Space

Play Episode Listen Later Jul 15, 2021 80:42


For The Next 3 Day Training Oct 2021 www.Tahkole.com

micro macro tahkole
The Psychedelic Space
Ep30 Deep Dive Into All Things Mushroom

The Psychedelic Space

Play Episode Listen Later Jul 14, 2021 79:00


For The Next 3 Day Training Oct 2021 www.Tahkole.com

The Psychedelic Space
Ep29. Psychedelic Secrets

The Psychedelic Space

Play Episode Listen Later Jul 9, 2021 69:22


For The Next 3 Day Training Oct 2021 www.Tahkole.com

The Psychedelic Space
Ep28 The Best Plant Medicine Facilitators Do This

The Psychedelic Space

Play Episode Listen Later Jul 8, 2021 67:56


For The Next 3 Day Training Oct 2021 www.Tahkole.com

The Psychedelic Space
Ep27 What I Wish I Knew

The Psychedelic Space

Play Episode Listen Later Jul 2, 2021 64:35


For The Next 3 Day Training Oct 2021 www.Tahkole.com

tahkole
The Psychedelic Space
Ep 26 On How Do You Integrate?

The Psychedelic Space

Play Episode Listen Later Jun 30, 2021 60:17


For The Next 3 Day Training Oct 2021 www.Tahkole.com

integrate tahkole
The Psychedelic Space
Ep25 Addiction And Journey Hopping

The Psychedelic Space

Play Episode Listen Later Jun 22, 2021 67:08


For The Next 3 Day Training Oct 2021 www.Tahkole.com

The Psychedelic Space
Ep24 Stories Of Transformation

The Psychedelic Space

Play Episode Listen Later Jun 16, 2021 65:45


www.Tahkole.com

The Psychedelic Space
Ep23 What I Wish I Knew About Plant Medicine And Psychedelics

The Psychedelic Space

Play Episode Listen Later Jun 11, 2021 64:07


Join Us LIVE Or Virtually This October www.Tahkole.com

Mentor In The Mirror
Ep21 Inclusivity And Diversity in The Psychedelic Space

Mentor In The Mirror

Play Episode Listen Later May 27, 2021 57:33


The Psychedelic Space
Ep14 What's Happening When I Can't Remember My Journey?

The Psychedelic Space

Play Episode Listen Later Apr 20, 2021 69:57


The Psychedelic Space Program  Tahkole.com

tahkole
The Psychedelic Space
Ep13 Finding Your Facilitator

The Psychedelic Space

Play Episode Listen Later Apr 14, 2021 96:40


Join Us In Austin, Texas May 7-9thth www.Tahkole.com

Ceremony Circle
8. Shedding Shame & Secrets Thru Shadow Work & Radical Honesty with Psychedelic Educators Tahkole

Ceremony Circle

Play Episode Listen Later Apr 8, 2021 147:59


Often in our healing journey, we are called to examine the depths of our darkness. As today's guests, Tah and Kole Whitty, highlight, our shadow can cause anguish and pain beyond measure if we allow it to remain unfaced.  The pain from sexual abuse, childhood trauma, or destructive familial relationships can manifest in various addictive lifestyle patterns. As one pursues a short-term connection through sex, drugs, perfectionism, and people-pleasing, a complex web of shame and dis-ease displaces the physical and mental body. Ceremony Circle is a sacred container for every story, and Tah and Kole's episode comes with a trigger warning. No topic is off the table as we delve into their individual experiences with addiction and profound childhood and sexual trauma.   This is a rich and rewarding roundtable chat with two powerful individuals who found personal freedom by shedding their secrets to the world, taking back their sovereignty, and curating a life based on uninhibited self-expression, play, and psychedelic and plant-medicine ceremonies.  The Ceremonial Offering Music and song are magical tools that Tahkole use to express themselves. Tah treats us to a freestyle rap celebrating his conscious partnership with Kole and gratitude for life.   Resources: Alyson on IG: https://www.instagram.com/iamalysoncharles/ (@iamalysoncharles) Website: https://www.tahkole.com/ (tahkole.com) Instagram: https://www.instagram.com/tahkole/?hl=en (@tahkole) Thanks to https://www.lotuswei.com/ (Lotus Wei) for sponsoring this episode. This beautiful brand works with the healing power of plants, flower essences, and elixirs to transform our bodies and mindset. I've experienced tremendous emotional support when I've used their infusions daily and am honored to share them with this community. Head to https://www.lotuswei.com/ (lotuswei.com) and use the code “MYSTIC” at checkout for 15% off your purchase.  Ceremony Circle is a production of http://crate.media (Crate Media)

Sexy Biz Babe
The Power of Psychedelics and Healing with Kole Whitty

Sexy Biz Babe

Play Episode Listen Later Mar 13, 2021 52:44


The Healthy Empath
15. EXPANSION, bio-integration, and oppression with TahKole

The Healthy Empath

Play Episode Listen Later Sep 24, 2020 66:22


Tah has 25 years in emergency medicine, Kole 17 years in educating professionals about life's addictions, they have 17 years experience combined in various shamanic traditions, 15 years combined personal training and body alignment to NYC's performance driven entrepreneurs…they have a diverse understanding and deep LOVE of people.They are playfully obsessed with humanity's evolution.Whether you are attuned to it or not, you are physically affected by the constructs you are participating in and they are showing up EVERYWHERE.In Your Business...In Your Finances...In Your Relationships...AND In Your Body.Tah and Cole bring expansive and diverse thought through immersion, imagination, various modalities and practical skills.They dig deep, consider, laugh and contemplate the workings of the inner being.Working with them will either excite you or scare the shit out of you….probably bothTo me - they are people who walk the path of the soul, follow their truth, have a very high emotional intelligence, and have a gifted ability to explain psychological phenomenaIn this episode some things we talk about are:- What is biointegration?- Tah and Cole's journey summarized- Healing is an integrative process- Are you choosing to live or trying not to die- Freedom from reactive responses- What is a transformation trap?- Self work as a form as punishment?- The difference between expansion and propulsion- The difference between normal vs natural- Expansion outward and expansion inward- Is the Universe expanding with us- Giving back to the Earth- Nurturing in other capacities than children- Ageism and Childism- Are you oppressing yourself or others?- The root of all oppression is convenience- What is the meaning of life?Text optimize to 22999 to stay up to date with what they are working on.Follow them on social media @tahkole

Mentor In The Mirror
Ep105 Posturing

Mentor In The Mirror

Play Episode Listen Later Sep 10, 2020 20:56


For Retreat Info DM us on IG or go to Tahkole.com

posturing tahkole
Mentor In The Mirror
102 Homophobia, Transphobia IS Oppression

Mentor In The Mirror

Play Episode Listen Later Aug 11, 2020 24:08


Mentor In The Mirror
Ep92 Censorship and Shadow Banning with Abel James

Mentor In The Mirror

Play Episode Listen Later May 22, 2020 72:29


New York Times Bestselling Author, Musician, and Online Creator. He’s host of the award-winning Fat-Burning Man Show, rated as Apple’s #1 Health Podcast in 8 countries with over 50 million downloads and 2000+ 5-star reviews.   www.FatBurningMan.com A “Coach to the coaches,” Abel has worked with thousands of people across the world to optimize performance, mindset, health and longevity. Abel is named one of the 100 Most Influential People in Health and Fitness by Greatist and has been featured in documentaries, ABC TV, Entertainment Tonight, People, WIRED, South by Southwest, and hundreds more.   Abel’s hit podcast is named as one of the “Top 3 Health & Fitness Podcasts of All Time” by Huffington Post and has won 4 awards in independent media, including “People’s Choice” in Health & Fitness at the Podcast Awards. Also a recording artist, multi-instrumentalist, and voice actor, Abel has won several awards including “Outstanding Achievement in Songwriting” in R&B by The Great American Song Contest.  Hailing from the middle of nowhere in New Hampshire, Abel enjoys playing guitar and piano, writing, reading, sketching, running, hiking, and discovering delicious foods with family and friends. He lives with his wife, Alyson, and a rambunctious yellow lab in the Rocky Mountains of Colorado.  His new book of irreverent poetry, “Designer Babies Still Get Scabies,” a #1 International Bestseller in Humor, is available now.

Mentor In The Mirror
Ep73 Intimacy In Isolation, Why It's More Important Than Ever with Lee Noto

Mentor In The Mirror

Play Episode Listen Later Mar 30, 2020 31:06


www.UntamedIntamacy.com www.Tahkole.com  

Integrative Thoughts
Covid 19: Finding Ease Amongst the Corona Virus with Kole Whitty

Integrative Thoughts

Play Episode Listen Later Mar 25, 2020 70:49


Todays guest goes by the name of Kole Whitty. She is a speaker, mentor, modern day shaman, and the host of the TahKole podcast with her husband Tah. We dive into her past traumas, psychedelics, and give some practical advice on how to stay safe during the pandemic. Get in contact with Kole: Website: https://www.tahkole.com/ Instagram: @tahkole  @getphysikole Podcast: https://podcasts.apple.com/us/podcast/mentor-in-the-mirror/id1481060523 Shownotes: Tah Podcast: https://podcasts.apple.com/us/podcast/integrative-thoughts/id1459118323?i=1000448184569 Pure Labs supplement: https://www.upgradedformulas.com/  

Mentor In The Mirror
Ep62 You Need To Know About Your Anxiety In This Climate

Mentor In The Mirror

Play Episode Listen Later Mar 17, 2020 28:04


www.Tahkole.com

Mentor In The Mirror
Ep51 Being Particular In Relationships

Mentor In The Mirror

Play Episode Listen Later Feb 12, 2020 22:16


www.Tahkole.com www.mentorinthemirrorpodcast.com  

Mentor In The Mirror
Ep43 Plant Medicine, Paleo and Peru with Keith and Michelle Norris

Mentor In The Mirror

Play Episode Listen Later Jan 17, 2020 60:03


www.tahkole.com want to join us at Paleo fx or apply for Peru?  Tahkole.com/nurturedestiny

Mentor In The Mirror
Ep42 Dating Games

Mentor In The Mirror

Play Episode Listen Later Jan 15, 2020 38:39


www.Tahkole.com www.tahkole.com/humpbackswim  

dating game tahkole
Mentor In The Mirror
Ep38 How's Your Vehicle?

Mentor In The Mirror

Play Episode Listen Later Jan 4, 2020 25:21


www.Tahkole.com/humpbackswim

vehicles tahkole
Mentor In The Mirror
Ep34 Self Worth And Money

Mentor In The Mirror

Play Episode Listen Later Dec 23, 2019 27:34


www.Tahkole.com  

Mentor In The Mirror
Ep28 That Was Scary!

Mentor In The Mirror

Play Episode Listen Later Dec 13, 2019 24:27


Mentor In The Mirror
Ep27 The #1 Killer Is Loneliness

Mentor In The Mirror

Play Episode Listen Later Dec 10, 2019 16:38


www.Tahkole.com  

Mentor In The Mirror
Ep25 Boundaries And Consent And How The Impact Your Life And Your Business

Mentor In The Mirror

Play Episode Listen Later Dec 5, 2019 20:12


www.MentorInTheMirrorPodcast.com www.Tahkole.com

Mentor In The Mirror
Ep16 Why Reality Isn't Real

Mentor In The Mirror

Play Episode Listen Later Nov 5, 2019 32:22


www.MentorInTheMirrorPodcast.com www.tahkole.com/mobileaccess www.tahkole.com/bodylanguage  

Mentor In The Mirror
Ep10 Get Out Of Your Head And Into Your Body In 2 Minutes

Mentor In The Mirror

Play Episode Listen Later Oct 23, 2019 11:40


www.MentorInTheMirrorPodcast.com www.MeetMeInTheMirror.com www.Tahkole.com

Mentor In The Mirror
Ep 9 Live Session: Lars King with Tah and Kole

Mentor In The Mirror

Play Episode Listen Later Oct 20, 2019 41:44


www.mentorinthemirrorpodcast.com www.tahkole.com  

Mentor In The Mirror
Ep 8 F@ck YOU! Offended? Listen In.

Mentor In The Mirror

Play Episode Listen Later Oct 19, 2019 17:04


www.MentorInTheMirrorPodcast.com www.Tahkole.com  

Mentor In The Mirror
Ep 4 Your Mindset Around Money Matters with Millionaire Mentor Krisstina Wise

Mentor In The Mirror

Play Episode Listen Later Oct 9, 2019 58:25


Follow Krisstina at https://wealthywellthy.life/ Subscribe to her podcast https://wealthywellthy.life/podcast/ and subscribe to our email list of events, masterminds, trips and intensives at Tahkole.com www.mentorinthemirrorpodcast.com

Mentor In The Mirror
Ep3 When The Mind Says Yes And The Body Says No with Tahkole

Mentor In The Mirror

Play Episode Listen Later Oct 7, 2019 19:43


Landmark, Tony Robbins, Tapping, NLP are all amazing tools and if they aren't working for you or you have hit a wall....here's what may be happening. www.meetmeinthemirror.com www.tahkole.com

Mentor In The Mirror
Ep2 How Societal Constructs Impact You Consciously and Unconsciously

Mentor In The Mirror

Play Episode Listen Later Oct 2, 2019 24:08


Embrace Your Destiny
Episode 028: Kole Whitty & seeking alignment in mind, body and soul

Embrace Your Destiny

Play Episode Listen Later Sep 29, 2019 30:34


About Kole: Kole Whitty is a Bio-Integration Specialist and somatic stress/tension/trauma release expert. Every “Body” has a unique language that, when integrated, becomes an instinctual super power. Kole works closely with her husband Tah and together they have helped hundreds of people to integrate their wellness practice and understand how their subconscious thoughts and patterns become physical manifestations. They know that by FEELing your way into a flow using the nervous system to discharge constricting emotions and tap into the power of their body intelligence brings physical and emotional freedom. Her experience spans 17 years of professional speaking after a coma from a drug over dose, all over major television networks, the Untitled Nations and universities, 5 years as a personal trainer/fitness instructor and wellness coach , even winning instructor of the year with the largest fitness company in the US, Beachbody and 10 years in shamanic plant medicines and Andean traditions. https://www.tahkole.com https://www.facebook.com/TahKole/ https://www.instagram.com/getphysikole   SHOW NOTES: 00:04 - Podcast introduction 00:30 - Introduction to Kole Whitty 01:48 - Kole shares her story 03:19 - Kole's turning point 04:00 - Kole starts competing in pageants 05:48 - Kole gets signed to a management company 07:09 - Returning to Utah and getting married 07:34 - At 26, Kole is suffering from multiple illnesses 08:13 - The realization that unresolved emotional pain was manifesting itself physically 08:45 - Journey triggered the work she does with clients now 09:48 - Kole's biggest lesson 10:48 - The Three Ps (Pause, Physical scan, Proceed) 13:52 - Empowerment = when you're in control of your emotions 15:31 - "Does this align with what I want?" 20:20 - Releasing the need to carry "weapons" 23:41 - Kole's advice 29:16 - The Body Keeps Score - Bessel van der Kolk               Walking the Tiger - Peter Levine   About your host: Sandra Dawes is a recovering control freak and excuse maker who works with clients struggling with similar issues. She holds an Honors BA, an MBA and a certificate in Dispute Resolution. After the passing of her father and circumstances that followed, she suffered from bouts of depression and sought the help of psychotherapists. Unwilling to seek pharmaceutical assistance to deal with her chronic unhappiness, she was lead on a journey of self-awareness and forgiveness that changed her life in deep and meaningful ways. Sandra enjoys spending time with friends and family and her fiance Satnam. She published her first book Embrace Your Destiny: 12 Steps to Living the Life You Deserve in 2013. Sandra was added to the Wall of Role Models by the Diversity Advancement Network in July 2016. You can find more articles and learn more about Sandra and the programs and products she offers at www.embraceyourdestiny.ca. You can also find Sandra in the following places: Facebook: https://www.facebook.com/EmbraceYourDestiny Instagram: https://www.instagram.com/embraceurdestiny Twitter: https://www.twitter.com/mbraceurdestiny

AMPLIFIED WELLNESS  PODCAST
Tah & Kole Whitty - Get radically honest to live a life you want! Not what societal constructs tell you to!!

AMPLIFIED WELLNESS PODCAST

Play Episode Listen Later Aug 22, 2019 43:19


In episode 15 husband & wife duo Tah & Kole Whitty join me to discuss how their Bio Integration modality is helping individuals get radically honest with themselves. Discover how you can live life on your terms and not one that is defined by social constructs.

How do you Health?
Episode 072: Bio Integration with Tah Whitty

How do you Health?

Play Episode Listen Later Apr 20, 2019 66:58


Our guest today is Tah Whitty, from TahKole. He is a bio integration specialist... and we'll get into what that exactly means. You can find him speaking at Paleo f(x)™ this year (April 26-28th) in Austin, Texas - tickets below for that. You can find Tah here: https://www.tahkole.com Get your Paleo f(x)™ tickets here: http://bit.ly/MSWatPFX Find us & shop liver detox drinks at https://www.slenderellausa.com Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos. Show notes: Purchase Slenderella® Products online now! Link to shop: https://www.slenderellausa.com/shop CREDITS: Hosts - Jonathan Mendoza & Baldo Garza, MSW Lounge Guest - Tah Whitty Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com) Guest coordinator - Baldo Garza Intro/Outro song - Benjamin Banger

Beautifully Built | Fitness | Nutrition | Life Coaching
087: Looking at our WHOLE lives with @getphysikole

Beautifully Built | Fitness | Nutrition | Life Coaching

Play Episode Listen Later Jan 30, 2019 48:10


Kole is super passionate about helping people investigate their WHOLE lives, not just nutrition and fitness. There is so much more to “health” than eating clean and working out. Tune in to meet Kole, hear all about her crazy life adventure and how she breaks down all the things we should be thinking about to focus on living our best lives. You have got to connect with Kole. Here are the places you can find her hanging out! Tahkole.com Facebook.com/tahkole Instagram.com/getphysikole Facebook.com/getphysikole   I so rudely interrupted this episode to tell you more about Blissful Dayz CBD Gummy Bears that I just can’t get enough of. CBD has been such a magical, holistic approach for me dealing with stress, anxiety and getting a good night sleep. If you suffer with the same, you’ve got to try these gummies. Head to blissfuldayz.com and use code HEALTHY15 at checkout every time you place an order. I can’t wait to hear what you think, I’m hooked and had to share! If you are listening to this episode between Wednesday January 30th and Friday February 1st, swing by my Instagram page and enter to win a FREE BOTTLE!! Who wouldn’t want to try these for free ninety nine

Expand To Experience
We are back and in Chicago!

Expand To Experience

Play Episode Listen Later Jul 2, 2018 1:45


TahKole.com

chicago tahkole
Thriver Lifestyle Podcast
Intuitively Listening and Healing Your Body with Kole Whitty

Thriver Lifestyle Podcast

Play Episode Listen Later Jun 21, 2018 32:40


Kole Whitty is a Bio Integration Specialist, Trauma Release Expert and teaches the importance of translating the unique language your body speaks. Your body is the experiential vehicle in the Moment of now and its Intelligence is often over looked and rarely utilized for expansive growth. In today’s culture we love to science the shit out of our body and bio hack our way into it without any integration. That means it is still you against your body without understanding WHY you need to be listening closely to its subtle cues. Whether at one of her live weekend intensives or two week transformational experiences in Peru, Kole  loves talking about the limitlessness of your body’s intelligence and combining the animal instinct and evolutionary brain power. Kole works closely with her husband and their combined experience, 25 years of emergency medicine, 17 years in trauma/stress release, 20 years in personal training and have helped hundreds of people transform their lives by integrating with their body. What is your body trying to tell you? TahKole.com HealingYourWomb.com   For more info on the host, visit, www.marianbacoluba.com and follow Marian on Instagram @mbacoluba! Enjoy the show and please don’t forget to RATE, REVIEW and SUBSCRIBE! Take a screen shot of your review and email it to me at podcast@marianbacoluba.com and I will give you a free oracle card reading or my 7 Days of Gratitude Practice Journal. Let’s connect on social media! Instagram: https://www.instagram.com/mbacoluba Twitter: https://twitter.com/marianbacoluba Facebook: https://www.facebook.com/marianbacoluba Download your FREE GIFT to help you Release Trauma and Energy Blocks.

Expand To Experience
TahKole busy beavers! #soulmates

Expand To Experience

Play Episode Listen Later Mar 19, 2018 6:09


Rambling and rallying!

Expand To Experience
TahKole are off to Thailand!

Expand To Experience

Play Episode Listen Later Nov 16, 2017 3:57


Jfk to Thailand. Today marks month two after an epic trip to Peru we embark (with internet) on month two! Follow along here or at expandtoexperience.com