Podcasts about tar heels

Carolina has won back-to-back games over Syracuse (7:20) and Louisville (18:01). The Tar Heels look for their third straight win against Virginia Tech (29:08)Danny Green joins (54:55)Plus: 'The Arena Discussion' (47:01), 5SecondChallenge (1:17:25), postcards (1:39:51), Jones was denied a milkshake (1:44:30), WAB (1:55:29) and which teams are Carolina's Top Five BB rivals? (2:00:41)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss North Carolina's Saturday night ACC matchup with Virginia Tech in the Smith Center. With the regular season winding down, UNC has another chance to pad their postseason resume with a win over a Hokie team that has been hit or miss during the conference season. Mike Young's squard comes in fresh off a blow out of Wake Forest, but sits 7-8 in league play and is just 2-5 on the road during that time.  Carolina will have a healthy Henri Veesaar and the IC duo discusses the numbers behind the importance of the seven footer's presence on the court for the Heels while, as Barnes points out, the play of Seth Trimble and how he produces on the court, is a good barometer for how Hubert Davis's team plays overall.  Barnes and Ashley discuss the importance of this game against Virginia Tech and on Tuesday versus Clemson for their NCAA Tournament seeding. A win against Virginia Tech could solidify a five seed, while winning out, including beating Duke, could secure a four seed.    **Call to Action:**  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports. This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Who is Dylan Mingo? To better answer that question, the Coast to Coast show welcomes someone who knows him well: Terrence "Munch" Williams, the executive director of Mingo's travel program, ProScholars Athletics. Sherrell McMillan and Joey Powell talk with Williams to discuss his new book, "Here Are the Answers: A Roadmap for Navigating Success in the Business of Youth Basketball," and break down the business, mentorship, and infrastructure behind elite grassroots basketball.  Through that lens, they examine how those principles shaped Dylan Mingo and what UNC fans should understand about the ecosystem that prepared him for Chapel Hill. This conversation goes beyond rankings and highlights to explore the structure, decision-making, and character development that often dovetail with long-term success at Carolina.  The Coast to Coast is delivered by Salvio's Pizzeria. http://salviospizza.com **Call to Action:**   **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode   **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!   **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports. This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hubert Davis joins Jones Angell to talk about Carolina's win over Syracuse, preview the upcoming match-up with Virginia Tech, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Inside Carolina's senior reporter Greg Barnes and Tommy Ashley discuss the exceptional performance of freshmen in college basketball, noting the potential for the first ten NBA draft picks to be freshmen. They highlight Caleb Wilson's injury and its impact on his All-American and Player of the Year prospects, comparing it to Zion Williamson's 2019 situation. In that season, Williamson missed six game due to injury and still earned National Player of the Year awards. Greg mentions other top players like Kansas' Darryn Peterson, Iowa State's Joshua Jefferson, Illinois' Keaton Wagler and the competition among freshmen for not only the top awards but the 2026 NBA Draft. They also touch on the voting process for ACC awards, emphasizing the importance of timely voting and the potential regional bias.  **Call to Action:**  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports. This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

As the ACC season comes to a close, the debate over postseason awards has begun. Inside Carolina's senior reporter Greg Barnes and Tommy Ashley discuss the league's success through the lens of the men on the sidelines leading their teams into March. Ashley and Barnes discuss the ACC's recent coaching changes and the impact on the conference's performance. They highlight the decline in ACC quality due to the addition of more teams and the departure of iconic coaches. The conference has bounced back after last season's disastrous performance and the impressive coaching performances have driven the rise. Credit Ryan Odom at Virginia, Jai Lucas at Miami and Will Wade at NC State for turning around their programs. They note Duke's John Scheyer and UNC's Hubert Davis's success despite high expectations. They also discuss the challenges of managing the transfer portal and NIL deals, and the financial pressures on programs like Pittsburgh and Georgia Tech. The conversation emphasizes the importance of adaptability and financial resources in modern college basketball coaching. Who will win ACC Coach of the Year?  Who deserves the award and who doesn't? How do expectations, either high or low, affect voting for the award?  **Call to Action:**  **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!  **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.     This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley discuss North Carolina's 78-74 win over Louisville, highlighting Henry Veesaar's impactful performance and Seth Trimble's 30 point night. They note Carolina's solid 27-minute stretch but criticize their late-game execution, citing a 44-point deficit over the final 10 minutes in 15 ACC games and the free-throw woes (319th in nation).  Barnes and Ashley praise Hubert Davis for motivating the team and highlight Carolina's success without Caleb Wilson, noting improved defensive play with key players stepping up. The conversation also covers ACC standings, with Carolina tied for 5th at 10-5, and the importance of winning the next three games to secure a double bye in the ACC Tournament.   **Call to Action:**   **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!   **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!   **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports. Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Inside Carolina's Rob Harrington and Tommy Ashley break down North Carolina's key three point win over Louisville in the Smith Center on Monday night. The Heels led by as many as 16 points and played some of their best basketball on the season on both ends of the floor to build the lead. The Cardinals rebounded from the drought to make the final margin close as Hubert Davis's team struggled closing the game on the offensive end and at the free throw line. Seth Trimble's 30 point effort led the way while Henri Veesaar and Luka Bogavac dropped 12 points a piece. Louisville star freshman Mikel Brown, Jr. poured in 24 points but needed 25 shots to do it as Carolina's defense ultimately won the night.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to preview North Carolina's Big Monday matchup with Louisville in the Smith Center at 7pm on ESPN. UNC handled Syracuse two short days ago as Henri Veesaar returned to the lineup and was too much for Cuse. But tonight's challenge is on the Tar Heel backcourt as the Cardinals boast three sharpshooters of their own in Mikel Brown, Jr., Ryan Conwell and Isaac McNeely and will look to take Carolina out from deep early and often. Barnes highlights the importance of this game for UNC's standing not only in the ACC race, but in the NCAA Tournament discussion.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

It was an eventful week in which North Carolina landed a blue-chip recruit to its '26 class, was throttled at NC State, and then got Henri Veesaar back from injury in time to win at Syracuse. Now UNC returns home to host ranked Louisville and Virginia Tech this week. Sherrell McMillan and Sean Moran join Joey Powell to analyze the important takeaways from the week and focus forward on where the Tar Heels stand and what they need to accomplish. The Coast to Coast is delivered by Salvio's Pizzeria. http://salviospizza.com The Caleb Wilson is brought to you by Alex Swire-Clark. http://alexswire-clark.com   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

(1) John Hensen, former Carolina Tar Heel, on Memphis & College Hoops, Peterson (2) Scottie Pippen Jr vs. Gardner fight, Grizz Tankathon update standings

John Henson-Former NBA Star & Carolina Tar Heel - with J&J Show on Memphis Hoops state of things & college hoops/NBA prospects

North Carolina went to upstate New York and got a much needed win against Syracuse on Saturday. More importantly, Henri Veesaar returned to play 26 minutes, and poured in 19 much-needed points. While the game was ugly due to some sloppiness and a high number of fouls called, it does allow the Tar Heels to get the bad taste of Tuesday's abomination out of their mouths. Inside Carolina analyst Rob Harrington and Joey Powell break down North Carolina's 77-64 win.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

After the blowout loss in Raleigh on Tuesday night, North Carolina basketball heads north in need of a rebound performance against Syracuse. Inside Carolina senior reporter Greg Barnes and Tommy Ashley look head to Saturday's game and discuss UNC's plan to get back in some sort of flow offensively regardless of the statuses of Caleb Wilson and Henri Veesaar. Barnes discusses three point shooting in the absence of Carolina's bigs and the importance of guard play against the Orange while Zayden High and Jarin Stevenson need to maintain their production against Donnie Freeman on the inside. The duo also take a look at the ACC standings and highlight the importance of this game and Monday's against Louisville for Hubert Davis's team going into the postseason in three weeks.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss Kansas freshman Darryn Peterson and UNC's Caleb Wilson in the one and done era and how both players have handled injury troubles during their first, and only, season in college basketball. Jayhawk head coach Bill Self expressed some frustration with Peterson this week after the star freshman took himself out of a big game, another in a long line of missed opportunities for the Jayhawks to play with their complete roster in 2026. Barnes and Ashley discuss Wilson's approach to rehabbing his fractured left hand and the seemingly different approaches to getting back on the court both players have when dealing with adversity. Arkansas freshman Darius Acuff and Michael Jordan come up in the discuss as current and past examples of playing the game and taking advantage of every opportunity to showcase talent and ability.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send a textS8 Ep.10 | The Great Reset: Duke's Revenge & the Carolina CollapseThe "Trimble Afterglow" lasted exactly 48 hours.

WD tells why even though NC State's beating of UNC does have an asterisk, there are some things Tar Heel fans should be concerned with, remembers Dale Earnhardt on the 25th anniversary of his fatal crash at Daytona, voice of the Deacs, Stan Cotten, joins the show ahead of Wake Forest's matchup with Clemson and breaks down the growth of Juke Harris in year two, Ross Martin, of the Big Hitters Only Podcast, dives into the limitations at the guard positions for UNC and the inconsistency under Hubert Davis, and Forsyth Country Day head basketball coach, Doug Esleeck, joins the show and shares a story of his experience at practice with Roy Williams.

In the first hour, Kyle and Smoke recap NC State's dominating win over North Carolina, and how the depth for the Tar Heels got exposed for everyone to see last night.See omnystudio.com/listener for privacy information.

Inside Carolina analyst Rob Harrington and Tommy Ashley break down North Carolina's blow out loss to NC State in Raleigh, 82-58. With a depleted frontcourt roster, UNC's only hope against the 'Pack was a solid effort and good shooting nice from the guards - and that did not happen. Carolina shot 15% from three and 32% overall while Zayden High and Jarin Stevenson were the only two Heels in double figures. State's Quadir Copeland finished with 20 points, six rebounds, seven assists.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the aftermath of UNC's blow out loss and brutal performance in Raleigh on Tuesday night. There are several ways to view what happened on the court as the IC duo point out, but at this point in the season, things are what they are and the issues that play out on the court started well before the season began. Poor roster management, poor evaluations and a team that's been propped up by an elite talent in Caleb Wilson and a productive front court mate in Henri Veesaar. As Barnes put it, without those two and without much improved shot making, Hubert Davis's team has no shot to compete successfully on a high level.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tune in here to this Wednesday's edition of the Brett Winterble Show! We’re joined by Matt Doherty from Doherty Coaching to talk about the struggling appeal of the Winter Olympics and the latest shake-up in college basketball. The former University of North Carolina head coach doesn’t mince words, admitting he hasn’t tuned in to much of the Games. He points to declining ratings, lack of star power, political controversy, time zone challenges, and changing viewing habits as reasons fans just aren’t connecting like they once did. From there, the conversation shifts to UNC’s tough loss to rival North Carolina State University. Doherty breaks down the matchup, noting the Tar Heels were outplayed across the board and struggled offensively. He also highlights the absence of standout player Caleb Wilson as a major factor, praising his NBA-level talent and leadership. As always, Doherty blends sports insight with broader perspective. Listen here for all of this and more on The Brett Winterble Show! For more from Brett Winterble check out his YouTube channel. See omnystudio.com/listener for privacy information.

In the show's final hour, Kyle and Smoke react to breaking down more bad injury news for the Tar Heels, and if NC State can take advantage, as the guys also weigh in on if there is a clear fix to the tanking issue in the NBA.See omnystudio.com/listener for privacy information.

Hubert Davis joins Jones Angell to talk about Carolina's win over Pitt, preview the upcoming match-ups with NC State and Syracuse, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Inside Carolina Coast to Coast crew reacts to the news that 2026 five star point guard Dylan Mingo has committed to Hubert Davis and the North Carolina Tar Heels. The 6-5 Mingo, out of Long Island Lutheran, is ranked second in the class, and the number one point guard, by Rivals and chose the Tar Heels over Baylor, Penn State and Washington.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Inside Carolina's Greg Barnes and Rob Harrington join Tommy Ashley to preview North Carolina's trip to Raleigh to face the NC State Wolfpack on Tuesday night. Barnes and Harrington highlight the key matchups for both teams as UNC will be without Caleb Wilson and possibly Henri Veesaar - one of the nation's best frontcourts. What needs to happen for the Heels to pull out the victory? Who will shine? And finally, Barnes rips the ACC as the conference powers that be have ruined the best rivalries in the sports with the new scheduling structure that has Carolina and State playing only once in the regular season.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Inside Carolina's Greg Barnes and Tommy Ashley are joined by Rob Harrington to dig into the details of North Carolina's performance against Pittsburgh and expectations moving forward as they move into the back end of the ACC schedule. Harrington and Barnes discuss the issues the Tar Heels face without their top player in Caleb Wilson and his front court mate Henri Veesaar missing at least one game while being hobbled as well. Rebounding will be key moving ahead as will defense as both problems appeared even prior to the injuries that have forced Zayden High into the mix and Jarin Stevenson to be more effective inside the paint.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

North Carolina head coach Scott Forbes joins Tommy Ashley to recap a solid opening weekend series and discuss what he and his coaching staff pull from sweeping Indiana. Forbes and Ashley go in depth beyond the scoreboard with what worked, what needs improving and how the pitching rotation and lineup continues to be a work in progress. The pair discuss the final sequence in the bottom of the ninth against the Hoosiers, the chaos of the play and how he and his staff managed the extra innings. The show closes with Coach Forbes speaking on transfer Erik Paulsen and the home run moment for the Massapequa, New York native.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Last week's emotional pinnacle (thus far) of beating Duke at home quickly cratered in Coral Gables this week as the North Carolina Tar Heels idled their way to a road loss. The mood around the program then plunged even deeper upon the news that All-everything Freshman Caleb Wilson would miss time with a broken bone in his hand. Carolina regrouped and with a mash-unit in the post, beat a hapless Pitt team in Chapel Hill to round out the most helter skelter stretch in quite some time with a trip to Raleigh on deck. Sherrell McMillan and Sean Moran join Joey Powell to decipher it all. The Coast to Coast is delivered by Salvio's Pizzeria. (http://salviospizza.com) The Caleb Wilson is brought to you by Alex Swire-Clark. (http://alexswire-clark.com)   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Inside Carolina's Grace Nugent and Tommy Ashley break down North Carolina's sweep of Indiana in Boshamer Stadium on opening weekend. The Diamond Heels were not perfect, but strong starting pitching over three games and late timely hitting to complete the sweep provided an early baseline for head coach Scott Forbes and his team. Macon Winslow's 11th inning walk-off home run in game three will certainly carry the highlight reels, but Jason DeCaro, Folger Boaz and Ryan Lynch dealt in all three games setting the table for the offense to provide the winning firepower across the series' 27 innings.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

No bigs? No big deal. Carolina bests Pittsburgh, 79-65 without Caleb Wilson or Henri Veesaar down low. Jarin Stevenson's efficient 19 points along with Seth Trimble (19) and Luka Bogavac (15) stepped up as expected while Zayden High dropped 15 points and seven boards in his 32 minutes of action. Former Tar Heel Dewey Burke joins Joey Powell to break down the Carolina win and the performances that led the Tar Heels to the easy ACC win.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Gary Parrish and Matt Norlander open with North Carolina's Caleb Wilson suffering a broken hand. Will he play another game in a Tar Heel uniform? Jerome Tang might also be broken, but it a different way as Kansas State gets blown out again for a 10th loss in 11 games. Then, the Final Four And One previews the weekend in college hoops. (0:00) Intro (0:55) Caleb Wilson has a broken hand…what happens for UNC next (11:30) Kansas State is really bad and Jerome Tang isn't holding back (22:20) Mark Few & Kelvin Sampson are 2026 Naismith HoF finalists (31:00) Final Four and 1! (33:30) UCLA @ No. 2 Michigan (37:30) No. 9 Kansas @ No. 5 Iowa State (44:50) No. 25 Kentucky @ No. 14 Florida (49:00) Indiana @ No. 8 Illinois (54:45) No. 16 Texas Tech @ No. 1 Arizona (57:30) Norlander's Notes: More games to watch Theme song: “Timothy Leary,” written, performed and courtesy of Guster Eye on College Basketball is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts. Follow our team: @EyeonCBBPodcast @GaryParrishCBS @MattNorlander @Boone @DavidWCobb @TheJMULL_ Visit the ⁠betting arena on CBSSports.com⁠ for all the latest in ⁠sportsbook reviews⁠ and ⁠sportsbook promos⁠ for ⁠betting on college basketball⁠. You can listen to us on your smart speakers! Simply say, “Alexa, play the latest episode of the Eye on College Basketball podcast,” or “Hey, Google, play the latest episode of the Eye on College Basketball podcast.” Email the show for any reason whatsoever: ShoutstoCBS@gmail.com Visit Eye on College Basketball's YouTube channel: ⁠https://www.youtube.com/channel/UCeFb_xyBgOekQPZYC7Ijilw⁠ For more college hoops coverage, visit ⁠https://www.cbssports.com/college-basketball/⁠ To hear more from the CBS Sports Podcast Network, visit ⁠https://www.cbssports.com/podcasts/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Caleb Wilson has a fractured hand leaving his and Carolina's season in doubt (1:32)The Tar Heels lost their momentum with a sluggish defeat at Miami (11:43) and now host Pitt looking to bounce back (23:00)Baseball season starts today and head coach Scott Forbes joins to preview the year (29:33)Star freshman gymnast Sydney Seabrooks joins (50:50)Plus: postcard bonanza (1:23:39), deodorant (1:44:27) and Tar Heel Tim returns (1:53:44) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss the challenge ahead for Coach Hubert Davis and the North Carolina basketball team. UNC faces it's toughest stretch of games without Caleb Wilson. Wilson's fractured hand will keep the all-everything freshman sidelined for an undeterminant amount of time. Carolina hosts Pittsburgh on Saturday and travels to NC State on Tuesday. The Heels currently slot as a five seed in NCAA Tournament projections after facing the easier portion of the schedule. With seven games left, five being Q1, can Coach Davis and his staff keep the team playing well enough in Wilson's absence to stay in the postseason mix? Barnes and Ashley discuss this and more on today's episode.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Post-Gazette Pitt insiders Stephen Thompson and Abby Schnable break down the Panthers' upcoming matchup with No. 11 North Carolina, sans star NBA Draft prospect Caleb Wilson. This show is presented by FanDuel. Does Wilson's injury give Jeff Capel's Panthers a real chance to win? Or is this going to be just another ACC loss for Barry Dunning Jr., Cam Corhen and Co.? Why will perimeter shooting from players like Damarco Minor be key to victory? Can the Panthers exploit the Tar Heels' lack of 3-point defense? Our duo tackles those topics, plus gives their picks for the game, and one of them even picks an upset .... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In the second hour, Mac & Bone continue to talk about the fallout of the Caleb Wilson injury, and how it impacts the Tar Heels outlook for the rest of the season, they preview the NBA's All-Star weekend festivities and wonder how many Hornets could make the ASG next year, before a Friday edition of Random Crap See omnystudio.com/listener for privacy information.

A top star in the upcoming March Madness field has been sidelined indefinitely by injury. Correspondent Gethin Coolbaugh reports.

North Carolina head coach Scott Forbes has his Tar Heel program built for success not only on the diamond, but off the field year after year. In discussing his teams, Forbes never misses an opportunity to credit his coaching staff when asked about the culture, mindset, buy-in and focus of his group. Assistant Coach Scott Jackson knows Carolina, knows Scott Forbes and knows college baseball recruiting as well as anyone in the game. Jackson serves as UNC Recruiting Coordinator in addition to his on field duties as first base coach and his return from Liberty two seasons ago has strengthen the bonds between the staff and players. Jackson joined Inside Carolina's Tommy Ashley and Grace Nugent to discuss his return to Chapel Hill, the process of program building and shares stories from his time in search of baseball talent from across the country.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Inside Carolina's Sherrell McMillan joins Tommy Ashley to discuss the massive news that North Carolina's all-everything freshman Caleb Wilson is out indefinitely after testing determined a fracture in his left hand. Wilson injured the hand at Miami on Tuesday night and according to a UNC Communications release, initial x-rays did not reveal the break. Further imaging in Chapel Hill this week revealed the bad news. McMillan and Ashley discuss the impact of Wilson's absence on Hubert Davis's team and how the Tar Heels can handle the situation with Wilson's availability for the rest of the season in doubt.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss the impact of Caleb Wilson on the North Carolina team and North Carolina basketball program in Wilson's short time in Chapel Hill. Wilson's performances on the floor and engagement with students and fans off the court have endeared the freshman unlike almost any other player in the last two decades. Barnes and Ashley discuss the generational side of Wilson's play, the weight he carries on his shoulders night in and night out, where he stacks up in Tar Heel lore of the past 20 years and finally, will Tuesday's performance in Miami leave any mark on all of those accomplishments and accolades to come. Wilson's injured left wrist has been the talk of the fanbase since the loss as the road gets no easier after a weekend date with Pittsburgh on Saturday.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

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North Carolina's baseball season opens on Friday with Indiana coming to Boshamer Stadium for a three game series - the first time the Tar Heels and Hoosiers have met on the diamond. Inside Carolina's Grace Nugent and Tommy Ashley spoke with UNC head coach Scott Forbes to discuss opening day and the lead up to the 2026 season. Forbes breaks down his process on lineup and pitching rotation decisions as well as the impact matchups have on those decisions, especially regarding certain positions on the field and in the rotation. Finally, Forbes shares his memories of great moments in Carolina Baseball history, reliving the Chad Flack walkoff down in Alabama and Vance Honeycutt's shot that beat West Virginia in Boshamer two years ago.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss North Carolina's Hubert Davis and the consistent inconsistency that has defined the North Carolina basketball program under the fifth year head coach. Barnes and Ashley recount the highs, and lows of the Davis tenure in light of UNC's loss to Miami on Tuesday night after the monumental win over Duke last Saturday. Barnes addresses the approach Davis takes in postgame press conferences from the angle of a reporter that's covered numerous coaches and players over the past two decades. The IC duo also hit on Carolina's metrics following the past two games and the work that remains for the 2026 Tar Heels to move up on the postseason seed lines in the ACC and NCAA Tournaments.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Inside Carolina's Rob Harrington joins Tommy Ashley to break down the bad performance put on by North Carolina down in Miami on Tuesday night. Carolina lost 75-66 to an inspired Hurricanes team that dominated the Tar Heels on the boards and in the paint and erased any good momentum Hubert Davis's team had after being rival Duke on Saturday. Harrington and Ashley discuss the poor start and the brutally bad shooting performances by UNC's guards - Derek Dixon and Seth Trimble. Caleb Wilson and Henri Veesaar could not carry the load against the Miami bigs, combining for just 23 points and 12 rebounds on the game. How can the Heels find consistency? Will Hubert Davis alter his approach in an effort to find that consistency that has been evasive over his tenure in Chapel Hill? Harrington offers his take as the ACC slate continues with Pittsburgh coming to the Smith Center on Saturday, Feb 14.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hubert Davis joins Jones Angell to talk about Carolina's win over Duke, preview the upcoming match-ups with Miami and Pitt, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley for a look at North Carolina's trip to Miami tonight and the need for UNC to build on and stack another win against the Hurricanes in Coral Gables. Rivalry games are notorious for causing letdowns in the aftermath so a trip south for Hubert Davis's team should help keep the focus sharp for the players. Barnes and Ashley take a look at what Jai Lucas's team brings talent and size wise to the table and what's necessary for the Heels to get back home with another ACC win. Also, the duo discusses NC State's loss and the big Kansas win over #1 Arizona and how those games ultimately affect Carolina's metrics.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

We take one final look at the madness that was Carolina/Duke on Saturday night (7:11)Chronicling great Carolina/Duke finishes through the years (29:20)Theo Pinson joins for his perspective from Saturday (49:13)Plus: Court storming (17:18), Tar Heel fan reactions (1:08:16) and Jones has a dilemma (1:31:14)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In an absolutely insane week of two conference games, North Carolina held on for dear life to secure one win, and emptied the tank to steal another. Just when you think you know the answers on this squad, UNC changes the questions. Sherrell McMillan and Sean Moran join Joey Powell to digest a game for the ages and figure what it means for the last 8 games of he regular season. The Coast to Coast is delivered by Salvio's Pizzeria in Cary. www.salviospizza.com The Caleb Wilson Segment is presented by Alex Swire-Clark. www.alexswire-clark.com   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rob Harrington and Dewey Burke join Tommy Ashley to break down North Carolina's comeback win over Duke 71-68. Seth Trimble's three with .4 seconds remaining ended the Duke winning streak over the Tar Heels in dramatic fashion in the Smith Center. Caleb Wilson carried the Heels in the first half while Henri Veesaar came alive in the second setting up the dramatic finish. Burke and Harrington highlight Derek Dixon's efficient and electric play down the stretch providing the much needed late three pointers and the pass that will live in rivalry lore to Trimble on the game winning shot.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Carolina lost a true Tar Heel with the passing of James Spurling (2:19)Duke preview (10:15)George Karl joins to talk Carolina memories and the upcoming ABA Docuseries, "Soul Power" (29:35)WBB's Nyla Harris joins (47:01)Plus: Tar Heels in the Super Bowl (25:19), 5SecondChallenge (1:06:13) and double Carolina/Duke Story times (1:44:00 and 1:52:51)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

North Carolina vs Duke. The best rivalry in the sport, in all sports. The Tar Heels and Blue Devils tip off round 1 of 2026 in the Smith Center and while the visitors come to Chapel Hill as a favorite, Hubert Davis's team will look to answer doubters and shift the national narrative of the two programs on Saturday night. Inside Carolina's Greg Barnes and Tommy Ashley take a look at the rivalry over the course of the years and focus on the intensity that few games can match on the floor. Barnes and Ashley discuss key players for both teams and the importance of winning is to both teams, but especially to a Carolina team trying to avoid a four game losing streak in the series.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.