Podcasts about vibes only

Mrs. Frazzled (Arielle Fodor) did not set out to end a congressman's career. In this full bonus interview, the TikTok creator sits down with Brian Derrick and Glennis Meagher to walk through exactly how she and a coalition of independent creators surfaced the sexual misconduct allegations that ended Eric Swalwell's run for California governor and his time in Congress.In this bonus episode of Vibes Only, Brian Derrick and Glennis Meagher chat with Arielle about the parts of the scandal nobody posts, like… buying an umbrella insurance policy on her house as protection for her familytesting the Swalwell story on Threads before she ever made a videocalling CNN herself because she could not carry the reporting aloneAnd what it feels like to have an OPPO research binder written on you Also: why she is done with investigative content for good, how broken disclosure laws turn every creator into a suspected paid operative, and her advice for anyone trying to build real trust in political media right now.This is the full conversation behind Thursday's episode. If Vibes Only makes your week make sense, follow the show and leave a rating and review. It genuinely moves us up the charts and helps more people find the vibes. And the receipts.EPISODE LINKSArielle Fodor aka Mrs. Frazzled on TikTokCheyenne Hunt's Org "Reckoning Action"Meg Klink's Org "Pretty Informed Girls"OATH CANDIDATE OF THE WEEKSend us a text!Watch us on YoutubeFollow us on Instagram Oh, we're on TikTok tooFollow Brian on IG Follow Glennis on IG

Elon Musk just crossed into trillionaire territory, Donald Trump hosted a chaotic corruption scheme disguised as a UFC match on the White House lawn, and a powerhouse coalition of independent creators including our guest this week - Arielle Fodor (Mrs. Frazzled of TikTok fame) just took down a sitting politician.This week on Vibes Only, Brian Derrick and Glennis Meagher chat from across the pond to break down the sheer scale of infinite wealth, a pointless war that left us $100 Billion poorer, and the massive Supreme Court decisions dropping by the end of this month.Then, we are joined by the incredible Arielle Fodor (AKA @MrsFrazzled) to pull back the curtain on how she, Cheyenne Hunt at Reckoning Action, and Meg Klink at Pretty Informed Girls bypassed traditional newsrooms to expose the open secret of former Congressman Eric Swalwell. From taking out umbrella insurance policies to handle the legal heat, to testing the waters on Threads, Arielle shares what accountability looks like in the age of independent media.Tell your friends - Vibes Only is a weekly political podcast hosted by Brian Derrick and Glennis Meagher, two political operatives turned creators breaking down the news of the week in politics, elections, and culture. New episodes every Thursday morning and a BONUS EPISODE (our full interview with Arielle Fodor aka Mrs. Frazzled) DROPPING TOMORROW!EPISODE LINKSArielle Fodor aka Mrs. Frazzled on TikTokCheyenne Hunt's Org "Reckoning Action"Meg Klink's Org "Pretty Informed Girls"OATH CANDIDATE OF THE WEEKSend us a text!Watch us on YoutubeFollow us on Instagram Oh, we're on TikTok tooFollow Brian on IG Follow Glennis on IG

Hunter Biden went viral, Graham Platner won Maine, and the AI bubble started to wobble, all in one week. Brian Derrick and Glennis Meagher break down the new inflation numbers and what they actually mean for your rent and your retirement, why Hunter Biden's chaotic run on X and his Candace Owens interview might be the best thing to happen to the Biden family in years, and how Graham Platner survived a brutal week of headlines to win Maine's Democratic Senate primary and line up a fight with Susan Collins.Then it's billionaire season. Bernie Sanders wants the public to own half of every major AI company just as SpaceX races toward a record-setting IPO, three big bills are jammed in Congress deciding exactly where your tax dollars go (ICE funding, FISA, and a 1.5 trillion dollar military budget), and FIFA is on track to make a fortune off a World Cup that New York taxpayers are helping foot the bill for, the same week the tournament kicks off.Also: the Knicks have had all of New York in a happy unifying chokehold, Spencer Pratt loses in LA, and Josh Turek is our Oath Candidate of the Week.If this podcast makes your week a little less unhinged, be sure to hit follow, leave us a rating and a review wherever you're listening. It takes a minute, and is 100% the single biggest thing that helps new listeners find a small podcast like our's. Thank you for your support!OATH CANDIDATE OF THE WEEK: Donate to Josh Turek's Campaign HERE!Send us a text!Vibes Only is a weekly political podcast hosted by Brian Derrick and Glennis Meagher, two political operatives turned creators breaking down the news of the week in politics, elections, and culture. New episodes every Thursday morning.Vibes Only on Instagram We're on TikTok tooFollow Brian on IG Follow Glennis on IG

Keith Edwards joins Vibes Only for the full interview on the Pattie Gonia vs Patagonia trademark fight, Trump's health, and the gerrymandering battle splitting the left.Our most frequent guest is back! Political strategist, commentator, and one of the fastest growing voices in the space, Keith Edwards sat down with Brian Derrick and Glennis Meagher for the complete, unedited conversation. A slice of this aired in yesterday's episode. This is the whole thing.Keith opens on the question hanging over everything: is authoritarianism actually happening, or is the Democratic position quietly the strongest it has been in a decade? Then he gets into his running watch on the president's health, the bruises, the theories, and the stretch where Trump went six days without being seen in public.From there, everyone wades into the fight that took over Threads. Pattie Gonia versus Patagonia. Keith walks through why this is really a trademark case and not the simple corporate villain story the internet wants it to be, how a legal dispute ended up getting argued through Instagram posts, and whether Pattie Gonia took a genuinely good cause a step too far.That is where the real disagreement starts. Brian and Keith do not see gerrymandering the same way. Keith's whole thing is that you become what you are fighting, and Brian makes the case for caring about the outcome over the method and getting to a federal ban by 2029. Along the way they hit the podcast grift economy, why the parties keep getting more extreme, why Keith thinks most voters do not actually care about AI, the Graham Platner situation and the Maine Senate race against Susan Collins, and a closing round on knowing when it is time to step aside.Consider this your weekly pause from doomscrolling and consultant speak. Just solid vibes and receipts.Also: Keith is bringing red hats back - his makes an appearance, the girls are fighting (lovingly), and Keith reminds everyone he is still waiting on a billionaire to come buy his channel. Stick around for the goodbyes.Send us a text!Vibes Only is a weekly political podcast hosted by Brian Derrick and Glennis Meagher, two political operatives turned creators breaking down the news of the week in politics, elections, and culture. New episodes every Thursday morning.Vibes Only on Instagram We're on TikTok tooFollow Brian on IG Follow Glennis on IG

It is Pride Month, it is primary season, and the Democratic Party is having a moment. Brian and Glennis are back with our third-time guest, political strategist and one of the fastest growing podcasters in the game right now, Keith Edwards, for a wide-ranging conversation about Trump's health, the gerrymandering debate splitting the left, and the Patagonia versus Pattie Gonia trademark war that took over every progressive's Threads feed this week.But first, we have to talk about Maine. Graham Platner, the oyster farmer and Marine veteran running to unseat Susan Collins, is now facing reports that he sexted multiple women early in his marriage, the latest in a string of controversies that includes a covered Nazi tattoo and a pattern of bad online judgment. Brian and Glennis land in very different places on whether any of it matters, and the conversation ends up being less about Platner specifically and more about what Democrats are actually looking for in a candidate right now, and what they are willing to overlook to get there.Then Brian lifts the mood with the Oath candidate of the week: Bobby Pulido, a Latin Grammy winning musician running to flip a gerrymandered seat in Texas by performing at quinceañeras and meeting voters where they actually are. Glennis, reporting from Washington DC, takes us to the White House lawn, where a UFC cage is going up for Trump's 80th birthday.After that, Jared Polis, the Democratic governor of Colorado - who under pressure from Trump - commuted the sentence of Tina Peters. Miss Peters, if you're nasty, was the election denier convicted of tampering with voting equipment. She walked out of prison and went straight to Steve Bannon's podcast to call herself a political prisoner and accuse Democrats of cheating in the midterms. Polis was censured by the Colorado legislature and responded by showing up to a public event with his mouth duct-taped shut. Brian and Glennis are speechless, and then they are not.We also check in on the AI IPO wave, with SpaceX, Anthropic, and OpenAI all signaling public offerings at a combined valuation approaching three trillion dollars, and what that level of speculative concentration in the market actually means for the rest of us.Then Keith Edwards joins the pod. He makes the case that authoritarianism, while real, has not fully landed the way some feared, and that Democrats are in a stronger political position than they have been in a decade. He tracks Trump's health with his signature forensic attention, flags six days without a public presidential appearance, and wonders out loud why the mainstream media is not pressing harder on the story. He and Glennis dig into the Patagonia versus Pattie Gonia lawsuit, the online mob dynamics that made it impossible to read clearly at first, and why trademark law exists to protect small businesses too, not just outdoor apparel giants. And he and Brian go back and forth on gerrymandering, with Brian now firmly in the outcomes camp and Keith holding the line on means.Also, Keith did not respond to Pattie Gonia's DMs. Glennis is wearing what may or may not be a Proud Boys jacket. Brian does his Rick Devens impression. And the gang has some things to say about Susan Collins' continued presence in the United States Senate.If you are enjoying the show, leaving a review wherever you listen goes a long way and helps more people find us. We read them and we appreciate every single one.A full bonus episode with the complete Keith Edwards interview drops this Friday, everywhere you get Vibes Only.KEEP UP W/KEITHKeith's Debate Club Bluesky: bsky.app/profile/keithedwards.bsky.socialNewsletter: keithedwards.substack.comInstagram: instagram.com/keithedwardsThreads: threads.net/@keithedwardsTwitter: twitter.com/keithedwardsTikTok: tiktok.com/@keithedwardsFOLLOW VIBES ONLYInstagram: instagram.com/vibesonlythepodcastTikTok: tiktok.com/vibesonlythepodcastBrian: instagram.com/brianderrick_Glennis: instagram.com/glennismeagherSend us a text!Vibes Only is a weekly political podcast hosted by Brian Derrick and Glennis Meagher, two political operatives turned creators breaking down the news of the week in politics, elections, and culture. New episodes every Thursday morning.Vibes Only on Instagram We're on TikTok tooFollow Brian on IG Follow Glennis on IG

This is the one we promised. Our full, unedited conversation with our first guest of Season 3; with public defender, creator, and iconic Survivor player Eliza Orlins. A slice of it ran in Thursday's episode. Here's the whole thing.Eliza anchored "Cover to Cover-Up," 24 straight hours live streaming a reading of the Epstein files, Cory Booker filibuster style, after Steve Schmidt and the Save America movement connected her with the redacted reading room in Tribeca. She takes us inside how it actually came together, the overnight scramble to fill the midnight to 7:30 AM hours, and what it felt like to read victim testimony out loud for a full day.She has been on the Epstein beat since 2018, when she watched the Manhattan DA's office quietly request a downward departure on his sex offender registration level, something she says she had never once seen in 15 years of public defending. She walks through what is actually in the files, the two million plus pages still hidden, the improper redactions in the pages we do have, and the Treasury documents that implicate Jamie Dimon and the banks. Then she makes the point that lands hardest: in every horrific case she ever read as a public defender, there was at least the promise of accountability. With Epstein, the richest and most powerful men in the world (Elon Musk, Donald Trump, Leon Black) have faced none. The reading room is now going on the road and opening two blocks from the White House, just in time for Trump's birthday.There is more here than made the Thursday cut. Eliza gets into the Democratic "autopsy," Rob Flaherty's much more honest version of it, and why she thinks the left is decades late on building real creator infrastructure because no one is watching cable news anymore. It is the clearest case we have heard for why shows like this one exist.Then things get a bit more personal as Eliza explains why she believes she will never be invited back to Survivor after she publicly torched CBS over its hard right turn, the $16 million settlement, Bari Weiss taking over CBS News, and a returning contestant's on air antisemitic rant. There are Survivor 50 hot takes, a MAGA alliance theory, and a Roy Moore connection you will not see coming.A programming note: this episode includes discussion of child sexual abuse and trafficking. Listener discretion advised.Send us a text!New episodes of Vibes Only drop every week. If you like the show, the single biggest thing you can do is leave a rating and a review… it's free, it takes ten seconds, and it's how we get in front of more people who need a politics podcast that isn't going to make them want to move to the woods.Vibes Only is a weekly political podcast hosted by Brian Derrick (Political Strategist and Founder of Oath) and Glennis Meagher (Political and New Media Strategist and Co-founder of Generator Collective), two political operatives turned creators breaking down the news of the week for you in terms of politics, elections, and culture. Consider us your weekly pause from doomscrolling and consultant-speak, just some solid vibes (and receipts) every Thursday morning.

Brian and Glennis are back with their first guest of Season 3, and it is a big one. Public defender, creator, and iconic Survivor player Eliza Orlins joins to talk about the 24 hours she spent live streaming a reading of the Epstein files, Cory Booker filibuster style, after Steve Schmidt and the Save America movement connected her with the redacted reading room in Tribeca.Eliza has been on the Epstein beat since 2018, when she watched the Manhattan DA's office quietly request a downward departure on his sex offender registration level, something she says she had never once seen in 15 years of public defending. She walks through what is actually in the files, the two million plus pages still hidden, the improper redactions in the pages we do have, and the Treasury documents that implicate Jamie Dimon and the banks. She makes the point that lands hardest: in every horrific case she ever read as a public defender, there was at least the promise of accountability. With Epstein, the richest and most powerful men in the world (Elon Musk, Donald Trump, Leon Black) have faced none. The reading room is now going on the road and opening two blocks from the White House, just in time for Trump's 80th birthday.Then it gets personal. Eliza explains why she believes she will never be invited back to Survivor after she publicly torched CBS over its hard right turn, the $16 million settlement, Bari Weiss taking over CBS News, and a returning contestant's on air antisemitic rant. There are Survivor 50 hot takes, a MAGA alliance theory, and a Roy Moore connection you will not see coming.After Eliza, Brian and Glennis turn to the Texas runoff that just wiped out John Cornyn. Ken Paxton, who is indicted, impeached, settled a whistleblower suit for $3.3 million in taxpayer money, and is comically corrupt by any measure, won by nearly 28 points on the strength of a single Trump endorsement. It capped the most expensive primary in US history at over $100 million, with roughly $80 million of that spent against Paxton, and it did not matter. Brian and Glennis dig into the chicken and egg of a Trump endorsement, why an unelectable nominee may be the best case scenario for Democrats and James Talarico, and the growing list of Republicans Trump is turning into lame duck enemies inside his own caucus.Then, in What Fresh Hell Is This number 642: the UFC cage Trump is building on the White House lawn for his birthday, the billionaires set to watch from the front row, Paramount's $7.7 billion UFC deal, and the illegal online casino sponsoring the whole thing that Trump keeps posting about. Brian and Glennis make the case that the whole spectacle is rage bait engineered to make liberals look out of touch, and lay out how to talk about it without taking the bait.They close on a genuinely good vibe out of South Carolina, where the state Senate killed a new map that would have eliminated its only majority Black district.And one more thing: a bonus episode with Eliza Orlins drops this Friday.A programming note: this episode includes discussion of child sexual abuse and trafficking. Listener discretion advised.EPISODE LINKSEliza's 24 Hour Livestream of the Epstein FilesEliza's YouTubeSend us a text!New episodes of Vibes Only drop every week. If you like the show, the single biggest thing you can do is leave a rating and a review… it's free, it takes ten seconds, and it's how we get in front of more people who need a politics podcast that isn't going to make them want to move to the woods.Vibes Only is a weekly political podcast hosted by Brian Derrick (Political Strategist and Founder of Oath) and Glennis Meagher (Political and New Media Strategist and Co-founder of Generator Collective), two political operatives turned creators breaking down the news of the week for you in terms of politics, elections, and culture. Consider us your weekly pause from doomscrolling and consultant-speak, just some solid vibes (and receipts) every Thursday morning.

Brian and Glennis are back, this time remote (Glennis is sick, not with hantavirus or Ebola, thanks for asking). And the corruption story of the season just dropped. Trump sued the IRS for $10 billion claiming emotional damages over a leaked piece of his 2019 tax return. A federal judge called it bullshit, brought in legal experts who agreed it was bullshit, then settled by creating a $1.7 billion "Anti-Weaponization Fund" controlled by five allies of AG Todd Blanche, with no transparency requirements and the explicit purpose of paying out January 6 defendants. Glennis just paid her taxes. Brian explains why this is the most brazen self-dealing in modern American politics.This week, Brian Derrick (Political Strategist and Founder of Oath) and Glennis Meagher (Political and New Media Strategist and Co-founder of Generator Collective) walk through the slush fund, what it means that taxpayer money is about to flow to people who assaulted police officers at the Capitol, and why Brian thinks the Trump children and several cabinet members are still on a path to prison even if Trump himself never is.Then the corruption deep dive. New reporting that Trump made more than 3,600 individual stock trades in Q1, often on the same day he was visiting manufacturing plants, tweeting about specific companies, or calling into CNBC and Fox News to pump them. His personal net worth has more than doubled in a year. His inner circle is making prediction market trades minutes before Iran announcements move oil. The White House says he has nothing to do with any of it. Brian and Glennis go through the receipts.The political board is also moving fast. Bill Cassidy, the fake moderate Louisiana Republican who voted for all of Trump's nominees and then pretended to be outraged, came in third in his own primary after Trump endorsed against him. He gave a speech that could turn him into a serious thorn in Trump's side on committee votes, nominees, and DHS funding for the rest of his term. Sitting Defense Secretary Pete Hegseth flew to Kentucky on duty to campaign against Thomas Massey, the last Republican still pushing on the Epstein files. Trump's approval is now 37%, the lowest of his political career. The Democratic generic ballot is at +11, larger than the 2018 wave. Plus the most expensive House primary in U.S. history (in Kentucky, of all places, where ad buys are cheap), Georgia Supreme Court races that could flip the court by 2028, and a Pennsylvania primary where Shapiro, AOC, and Bernie Sanders all backed the same firefighter.Then the Supreme Court reform conversation Kamala Harris just reopened. Glennis lays out her preference for 18 year term limits and two appointments per president. Brian walks through FDR's court packing threat and what it actually accomplished. And both of them dig into what Republicans just did in Utah and North Carolina, where they literally added seats and reheard cases to overturn rulings they didn't like. The case for Democrats getting comfortable with court reform is no longer theoretical.Plus Three Mile Island is being turned into a data center. AOC is on a community tour about data center siting and the energy bills they leave behind. The Musk versus Altman trial wrapped in two hours. Taco Trump threatened Iran and chickened out by sundown. Telehealth abortion access survived at SCOTUS. And Alligator Alcatraz, the Florida Everglades tarp over a swamp internment camp that cost $1.5 billion, is closing.The midterms are less than six months out and the receipts keep coming.Send us a text!New episodes of Vibes Only drop every week. If you like the show, the single biggest thing you can do is leave a rating and a review… it's free, it takes ten seconds, and it's how we get in front of more people who need a politics podcast that isn't going to make them want to move to the woods.Vibes Only is a weekly political podcast hosted by Brian Derrick (Political Strategist and Founder of @oath.vote) and Glennis Meagher (Political and New Media Strategist and Co-founder of @generatorcollective), two post-Obama political operatives turned creators breaking down the stories of each week in politics, elections, and culture. We aim to be your break from the doom-scrolling and consultant-speak. Just the vibes (and the receipts) with new episodes every Thursday morning.

Brian and Glennis are back in studio for week two and a lot just happened. Trump's economic disapproval hit 70%, the highest of his political career. Inflation jumped to 3.8%. Gas hit $4.50 a gallon. The Supreme Court greenlit racial gerrymandering as long as you call it partisan. Five states moved to redraw their maps in seven days. And the President of the United States looked into a camera, on his way to Marine One, and said "I don't think about Americans' financial situation. I don't think about anybody."In this episode, Brian Derrick (Political Strategist and Founder of Oath) and Glennis Meagher (Political and New Media Strategist and Co-founder of Generator Collective) walk through the economic data dump that should be the only thing Democrats talk about: the biggest monthly jump in credit card debt since the pandemic, a savings rate at its lowest level since 2022, consumer sentiment cratering, and 80% of Americans saying Trump's policies are driving up the cost of living in their communities. While he spends a billion dollars on a gold ballroom and proposes a $1.5 trillion military budget, the largest in U.S. history and more than the next ten countries combined.Then the redistricting wave. Brian breaks down all five fronts. The Supreme Court ruling that opened the door. The Virginia Supreme Court body blow that overturned a ballot measure passed by voters and cost Democrats four seats. Tennessee breaking up the city of Memphis. Louisiana pausing a primary 40,000 votes in to redraw the map. Alabama getting a green light to eliminate its only majority Black district. He pulls out the board and walks through the math: Democrats are likely down five additional seats before a single vote is cast, which means flipping the House is now an eight seat lift, not three. The path is still there. He explains why.Plus the bombshell that Iran still has 90% of its missile capacity after $70 billion in U.S. bombing. The Pete Hegseth and Kash Patel circus on Capitol Hill (including Patel demanding $21 billion for the FBI while polygraphing his own agents over leaks). The unconstitutional War Powers Act workaround the Trump administration is trying to pull. The California gubernatorial jungle primary heating up between Tom Steyer, Xavier Becerra, Katie Porter, and Matt Mahan. And the Nebraska Senate move where a Democrat won her primary specifically to drop out and clear the path for independent Dan Osborne, after Pete Ricketts tried to buy the seat by recruiting a fake MAGA Democrat to split the vote.Also: Glennis recounts sitting ten feet from JD Vance and Kash Patel at a USA hockey game in Milan with effectively no security, the Mitch McConnell Capitol Hill moment that even Brian is calling elder abuse, Spencer Pratt running for LA Mayor as a 9/11 truther, the leaked Sam Altman texts that have now turned "directionally very bad" into a meme, and Glennis pitches a startup idea live on the pod called facial DNA.The midterms are six months out and the receipts are piling up - stick with us.Send us a text!New episodes of Vibes Only drop every week. If you like the show, the single biggest thing you can do is leave a rating and a review… it's free, it takes ten seconds, and it's how we get in front of more people who need a politics podcast that isn't going to make them want to move to the woods.Vibes Only is a weekly political podcast hosted by Brian Derrick (Political Strategist and Founder of @oath.vote) and Glennis Meagher (Political and New Media Strategist and Co-founder of @generatorcollective), two post-Obama political operatives turned creators breaking down the stories of each week in politics, elections, and culture. We aim to be your break from the doom-scrolling and consultant-speak. Just the vibes (and the receipts) with new episodes every Thursday morning.

We were gone for ten weeks and Trump started a war, the Supreme Court gutted the Voting Rights Act, the government had its longest shutdown in history, two cabinet secretaries got pushed out over Epstein, and Republicans quietly added $70 billion more for ICE to a reconciliation bill nobody could stop. Season 3 of Vibes Only is here and Brian Derrick (Political Strategist and Founder of @oath.vote) and Glennis Meagher (Political and New Media Strategist and Co-founder of @generatorcollective) have a lot to catch you up on.In the Season 3 premiere, Brian and Glennis break down Trump's war with Iran, the $72 billion the U.S. has burned in 60 days, the 3,400 civilians killed, the 14 American troops dead, and why this is the first Middle East war in our lifetime that's actually a voting issue (it has a lot to do with the price of gas). Then they get into how Democrats got played on the ICE reconciliation bill — Schumer specifically — and the $1 million Oath has now raised for the ICE Accountability Fund to prosecute officers and back the people fighting on the ground.The bigger conversation is Louisiana v. Callais. Brian walks through what the 6-3 ruling actually does to Section 2 of the Voting Rights Act, which Southern states are about to gerrymander Black voters out of Congress, and why Oath has always built its plan around flipping 12 House seats, not 3. Plus the Democratic counter-strike taking shape across ten states, why Brian is more fired up than worried, and the early primary signals out of Ohio and Indiana (Sherrod Brown is back, Janet Mills dropped out, and Trump just spent $15 million in Indiana on pure revenge).Also: Glennis brings receipts on Anna Nicole Smith, Brian compares the Trump assassination plot to a concept of a plan, and they make an official on-air challenge to Keith Edwards to come debate gerrymandering. The midterms are six months out. Buckle up.New episodes of Vibes Only drop every week. If you like the show, the single biggest thing you can do is leave a rating and a review… it's free, it takes ten seconds, and it's how we get in front of more people who need a politics podcast that isn't going to make them want to move to the woods.Vibes Only is a weekly political podcast hosted by Brian Derrick (Political Strategist and Founder of @oath.vote) and Glennis Meagher (Political and New Media Strategist and Co-founder of @generatorcollective), two post-Obama political operatives turned creators breaking down the stories of each week in politics, elections, and culture. We aim to be your break from the doom-scrolling and consultant-speak. Just the vibes (and the receipts) with new episodes every Thursday morning.Send us a text!Subscribe to Vibes Only  wherever you get your podcasts! If you enjoy the show, spread the word! And please consider giving us a rating and review so others can find it. You can WATCH full episodes of Vibes Only on YouTube.  

There isn't always a “right” way to break up…but there is a wrong way. We polled our audience and are discussing the art of the exit in terms of method (when is a text sufficient?), best and worst places to break up (their place or yours?), optimal day of the week for ending things, and what absolutely not to do if you actually care about someone's feelings. We share our own worst breakup stories, tell you the one place to never go when you're on the rocks with a partner, and rank various locations for breakups from cars to restaurants to park benches. Before we get into the topic, we have updates on Rayna being sick and Ashley's NYC home buying journey, and we break down the book of the moment – Strangers by Belle Burden. Enjoy! Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit https://girlsgottaeat.com for live show tickets and more. Shop the Vibes Only sale at https://vibesonly.com/. Thank you to our partners this week: Lola Blankets: Get 40% off select products at https://lolablankets.com with code GIRLSGOTTAEAT Hungry Root: Get 40% off your first box and free item in every box for life at https://hungryroot.com/GGE with code GGE Skims: Get our favorite bras and underwear at https://skims.com/gge. Hers: Get the support that actually reflects your needs. Start a free intake at https://forhers.com Learn more about your ad choices. Visit megaphone.fm/adchoices

The newest batch of Epstein files was just released by the DOJ, with some 3 million documents. Today, Brian and Glennis talk about what this new batch means for Trump and how everyone involved in the files should be prosecuted.Plus, Brian and Glennis discuss the Democrats' demands to approve DHS funding and the big reveal about where the Trump family has been getting their money.Send us a text!Subscribe to Vibes Only wherever you get your podcasts! If you enjoy the show, spread the word! And please consider giving us a rating and review so others can find it. You can WATCH full episodes of Vibes Only on YouTube.

This past Saturday, Alex Pretti was gunned down by ICE agents in Minnesota as he tried to help a woman who had been pepper-sprayed. It feels like a turning point, and now is the time to demand action from your representatives. Today, Glennis and Brian talk about what you can do to help stop ICE and why “defunding ICE” is not as simple as it sounds.Plus, Glennis and Brian discuss how Trump has brought us even further into economic collapse, and why the 2028 presidential election will be a doozy for both parties. Send us a text!Subscribe to Vibes Only wherever you get your podcasts! If you enjoy the show, spread the word! And please consider giving us a rating and review so others can find it. You can WATCH full episodes of Vibes Only on YouTube.

In the wake of Renee Good's murder, there have been a lot of calls from politicians and the public to abolish ICE. Today, Brian and Glennis talk about why that's a much taller ask than you'd think.Plus, Brian and Glennis get into the whole Greenland conversation, and how billionaire MAGAnites are more out of touch than ever. Send us a text!Subscribe to Vibes Only wherever you get your podcasts! If you enjoy the show, spread the word! And please consider giving us a rating and review so others can find it. You can WATCH full episodes of Vibes Only on YouTube.

Last week, an ICE officer shot and killed a woman named Renee Good in Minneapolis. Today, Brian and Glennis talk about the aftermath that has followed and why Renee Good's death has ignited discourse from both sides of the aisle. Plus, Brian and Glennis talk about Jerome Powell's surprising hero moment and weigh in on the online discourses around the Texas Senate race.Send us a text!Subscribe to Vibes Only wherever you get your podcasts! If you enjoy the show, spread the word! And please consider giving us a rating and review so others can find it. You can WATCH full episodes of Vibes Only on YouTube.

The first week of 2026 has already proven to be chaotic, because on January 3rd, 2026, the United States captured Venezuelan dictator Nicolás Maduro. Brian and Glennis talk about why Trump ordered Mauro's capture and what it means for Trump's presidency.Plus, Brian and Glennis get into the news they missed over the break, and the conservative amplification of a scandal in Minnesota that forced Governor Tim Walz not to seek reelection.Send us a text!Subscribe to Vibes Only wherever you get your podcasts! If you enjoy the show, spread the word! And please consider giving us a rating and review so others can find it. You can WATCH full episodes of Vibes Only on YouTube.

2025 was… tough. To say the least. But today, Glennis and Brian look back and celebrate the good vibes for the Dems this year. Plus, Glennis and Brian look forward to the elections down the line in 2026. Here's to a blue wave in the new year…? Take a listen to find out.Send us a text!Subscribe to Vibes Only wherever you get your podcasts! If you enjoy the show, spread the word! And please consider giving us a rating and review so others can find it. You can WATCH full episodes of Vibes Only on YouTube.

White House Chief of Staff Susan Wiles told all in the Vanity Fair article. In today's episode, Brian and Glennis unpack what that *all* was about.Plus, Brian and Glennis discuss the ever-present issue of gun violence in the United States, and how Republicans are spinning the ACA cuts and insurance hikes in their favor. Send us a text!Subscribe to Vibes Only wherever you get your podcasts! If you enjoy the show, spread the word! And please consider giving us a rating and review so others can find it. You can WATCH full episodes of Vibes Only on YouTube.

Things are heating up in the Texas Senate primary! Brian and Glennis get into Colin Allred dropping out, and Jasmine Crockett announcing she will run against James Talarico for the Democratic Senate seat. Listen to find out who Brian and Glennis think will make a better general election candidate.Plus, Brian and Glenns get into Trump's recent farmer bailout, and the looming Netflix/Warner Bro's/potentially Paramount merger…? Where is Lina Kahn when you need her!Send us a text!Subscribe to Vibes Only wherever you get your podcasts! If you enjoy the show, spread the word! And please consider giving us a rating and review so others can find it. You can WATCH full episodes of Vibes Only on YouTube.

This week, Brian and Glennis talk about the literal war crimes Secretary of Defense Pete Hegseth is committing in Venezuela.Plus, they take a look at the redistricting efforts in both red and blue states and at how Trump's approval rating has completely tanked. Send us a text!Subscribe to Vibes Only wherever you get your podcasts! If you enjoy the show, spread the word! And please consider giving us a rating and review so others can find it. You can WATCH full episodes of Vibes Only on YouTube.

Brian and Glennis bring you a special episode for Turkey Day to help you navigate your dinner table conversations with your relatives. Plus, friend of the pod Keith Edwards drops in for a visit!Send us a text!Subscribe to Vibes Only wherever you get your podcasts! If you enjoy the show, spread the word! And please consider giving us a rating and review so others can find it. You can WATCH full episodes of Vibes Only on YouTube.

What if one DM could change your entire life? Today, Kylie talks to founder and product innovator Sally Cotching about taking risks, problem solving relentlessly and the mindset shifts that helped her take an idea and turn it into something truly exceptional. Sally is an Australian Entrepreneur living in LA with a passion for developing products with a focus on Women's wellness- Sally follows her vision and shares her insights into what it takes to succeed. Follow Sally ON IG here Check out ARC gummies here Visit Aries Brands for more info Shop the Vibes Only range Listen to more unfiltered reflections and deeper conversations inside Almost Confidential

It's been one week since the first Epstein email was released, and since then, over 20,000 emails have been made available to the public. And yeah… it's juicy. Today, Glennis and Brian get on the mic to give you a recap.Plus, Glennis and Brian talk tariffs and the future of MAGA after another terrible week for Trump.Send us a text!Subscribe to Vibes Only wherever you get your podcasts! If you enjoy the show, spread the word! And please consider giving us a rating and review so others can find it. You can WATCH full episodes of Vibes Only on YouTube.

After last week's amazing election vibes, we couldn't even go seven days without establishment Dems ruining the moment. Luckily, Brian and Glennis break it all down in today's episode. Brian and Glennis also get into the new Epstein files tea, and the big divide between boomers and Gen-Z on capitalism and socialism.PLUS: Good morning, Chuck Schumer, we're talking about you... Stay tuned until the end of the episode for YOUR messages to our favorite senator! Send us a text!Subscribe to Vibes Only wherever you get your podcasts! If you enjoy the show, spread the word! And please consider giving us a rating and review so others can find it. You can WATCH full episodes of Vibes Only on YouTube.

Winner Winner Chicken Dinner! Dems had historic wins in New York, New Jersey, Virginia, and Georgia this past Tuesday, and Brian and Glennis hop on the mic to celebrate and break it down.Plus, Brian and Glennis talk about the future for older Democratic leadership and give their weekly government shutdown update.Send us a text!Subscribe to Vibes Only wherever you get your podcasts! If you enjoy the show, spread the word! And please consider giving us a rating and review so others can find it. You can WATCH full episodes of Vibes Only on YouTube.

In the words of Nicki Minaj: you lazy b*tches is f*ckin up the econ'my. That's what Glennis and Brian are saying about the Trump administration this week, after several huge corporations issued large scale layoffs. Plus, Glennis and Brian talk about the crucial elections happening next week, the threats to SNAP and ACA, and the Nick Fuentes Gay Allegations.Send us a text!Subscribe to Vibes Only wherever you get your podcasts! If you enjoy the show, spread the word! And please consider giving us a rating and review so others can find it. You can WATCH full episodes of Vibes Only on YouTube.

On Tuesday night, ICE descended on the street vendors on Canal Street. Glennis and Brian discuss what this means for New York City, and how Trump is hurtling us towards a police state.Plus, Glennis and Brian discuss Trump's new East Wing, or lack thereof, and the Graham Platner receipts.Here's that JD Vance video in case you need it.Send us a text!Subscribe to Vibes Only wherever you get your podcasts! If you enjoy the show, spread the word! And please consider giving us a rating and review so others can find it. You can WATCH full episodes of Vibes Only on YouTube.

With the recent indictment of New York Attorney General Tish James, Brian and Glennis look at Donald Trump's ever-expanding hit list of people who have tried to hold him accountable and what he and his cronies have done to try to punish them.Plus, Brian and Glennis discuss Trump getting credit for the ceasefire in Gaza, and the Republican youth leaders who just got exposed for racist chat messages.If you want to watch the video about the woman standing up to masked ICE agents, click here.Send us a text!Subscribe to Vibes Only wherever you get your podcasts! If you enjoy the show, spread the word! And please consider giving us a rating and review so others can find it. You can WATCH full episodes of Vibes Only on YouTube.

Trump's threats to send the National Guard to cities like Portland would be funny if they weren't terrifying. This week, Glennis and Brian discuss what this means for the future of the Democratic movement and why we can't back down.Plus, Glennis and Brian keep their eye on the government shutdown, SCOTUS, and Argentinian President Javier Milei's… corruption rock band career?Send us a text!Subscribe to Vibes Only wherever you get your podcasts! If you enjoy the show, spread the word! And please consider giving us a rating and review so others can find it. You can WATCH full episodes of Vibes Only on YouTube.

Did Glennis and Brian not say that there was going to be a government shut down? In any case, they get into why it's happening and what it actually means for the foreseeable future.Plus, they talk about the fire and brimstone message from Hegseth and Trump to a silent room of U.S. military leaders, and Bad Bunny's Superbowl.Send us a text!Subscribe to Vibes Only wherever you get your podcasts! If you enjoy the show, spread the word! And please consider giving us a rating and review so others can find it. You can WATCH full episodes of Vibes Only on YouTube.

Turns out the power of the people is scarier than the power of Brendan Carr… at least that's what Brian and Glennis think after Kimmel got put back on the air this Tuesday. Brian and Glennis also think the government shutdown is looking pretty likely, and will tell you what exactly that means.Send us a text!Subscribe to Vibes Only wherever you get your podcasts! If you enjoy the show, spread the word! And please consider giving us a rating and review so others can find it. You can WATCH full episodes of Vibes Only on YouTube.

Glennis and Brian discuss the killing of Charlie Kirk and how big tech companies should be held accountable.Plus, another government shutdown discussion, and the return of an old segment, back by popular demand!Send us a text!Subscribe to Vibes Only wherever you get your podcasts! If you enjoy the show, spread the word! And please consider giving us a rating and review so others can find it. You can WATCH full episodes of Vibes Only on YouTube.

Brian and Glennis hop on the mic this week to talk about the things that are ACTUALLY tanking Trump's reputation: job market, grocery prices, and abandoning first responders on the 24th anniversary of 9/11 to name a few.Brian and Glennis also check the vibes on the meeting of the oligarchs at the White House last week and, of course, that birthday note to a special someone...Note: This episode was recorded on the morning of Wednesday, September 10th, before the death of Charlie Kirk. Vibes Only does not condone political violence of any kind.Send us a text!Subscribe to Vibes Only wherever you get your podcasts! If you enjoy the show, spread the word! And please consider giving us a rating and review so others can find it. You can WATCH full episodes of Vibes Only on YouTube.

It's a spicy one full of sex toys, dating advice, and taboo questions answered. We're joined by our Head of Product for Vibes Only and sex toy expert Sally Cotching, and are sharing what it's really like to run a sexual wellness company, from designing vibrators to product testing to recruiting penises for r&d. AND we're debuting our three new products, including one highly anticipated drop that will take your intimacy to the next level (literally). We're also answering questions like “Can I get addicted to my vibrator?”, “How do I introduce toys into the bedroom with a partner?” and “Does my pussy need a skincare routine?” But it's not all about Vibes; we're also chatting with Sally about her dating history (including a rough breakup) and the experiment and strategy that led her to find her current boyfriend. She also opens up about dating someone who is grieving and knowing how and when to wait if they aren't ready for a relationship, and we're discussing why the height filter could be holding you back from finding your person. Before Sally joins us, Ashley reveals an ongoing saga between her and her roommate, Rayna reflects on her best summer ever, and we discuss couples who prank each other. Enjoy! Follow Sally on Instagram at @sallycotching, and shop the products we've created at vibesonly.com. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Quince: Get free shipping and 365-day returns on your next order at https://quince.com/gge.  Rocket Money: Cancel your unwanted subscriptions at https://rocketmoney.com/gge. Nutrafol: Get $10 off your first month's subscription and free shipping at https://nutrafol.com with code GGE10. Liquid IV: Get 20% off your first order at https://liquidiv.com with code GGE.  Cakes Body:  Get 20% off your first order at http://cakesbody.com with code GGE.

Welcome back to Season 2 of Vibes Only!  Glennis and Brian are back on the mic, catching you up on what they've been up to since Season 1 and giving you a sneak peek at what's ahead this season. With new segments and deeper conversations, Season 2 will bring back the vibes you know and love – and then some!Follow us on Instagram @VibesOnlyThePodcast!Send us a text!Subscribe to Vibes Only wherever you get your podcasts! If you enjoy the show, spread the word! And please consider giving us a rating and review so others can find it. You can WATCH full episodes of Vibes Only on YouTube.

It's SPICY GIRL SUMMER and we have all the advice, tips, and tricks you need for making the most of it. We're sharing the top 10 goals for summer (submitted by our listeners) and how you can accomplish them – everything from surviving a younger sibling's wedding to having a threesome to getting tan without the sun damage. We're also sharing travel tips including packing hacks and info for traveling solo. AND we're talking about the three HOT new Vibes Only products we launched, how Rayna is feeling about her upcoming milestone birthday, and Ashley's latest embarrassing moment at home. Enjoy! Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Shop Vibes Only. Thank you to our partners this week: Rocket Money: Cancel your unwanted subscriptions at https://rocketmoney.com/gge. Quince: Get free shipping and 365-day returns on your next order at https://quince.com/GGE. Helix: Get 20% off site wide at https://helixsleep.com/gge.  Simply Pop: Go to https://cokeurl.com/simplyPOP to find out where you can try Simply Pop.  Pretty Litter: Get 20% off your first order and a free cat toy at https://prettylitter.com/gge.  Nutrafol: Get $10 off your first month's subscription and free shipping when you subscribe at https://nutrafol.com with code GGE10.

Another debate, another recap! Today V & Sami are joined by Vibes Only's Glennis Meagher & Brian Derrick to compare notes on last night's VP debate. Was Walz's neighborly demeanor a liability? Can Vance answer a question without lying? What does the VP even do? We can answer some of these questions, even if the candidates didn't. Learn more about your ad choices. Visit megaphone.fm/adchoices

“There are decades where nothing happens; and there are weeks where decades happen.”  Joe Biden is no longer running for President and everything has changed. Join me and Michael Steele as we discuss what just happened, and what comes next.  As always, if you find worth in what we do, please consider SUBSCRIBING to PoliticsGirl Premium. You'll get this podcast ad free, along with a bunch of other perks, like the rants directly to your inbox and the knowledge that you're making this kind of highly researched, factual information possible. If that interests you, please go to https://www.politicsgirl.com/premium and subscribe today!! Thank you so much!  xoPG Guest social: https://michaelsteelenetwork.com/ Twitter: @MichaelSteele @steele_podcast @TheWeekendMSNBC Podcast: https://link.chtbl.com/qNXoDf9A As always, please RATE and SUBSCRIBE so we can grow the show, open the dialogue, and inspire change moving forward!   All show links here!: https://linktr.ee/politicsgirl   This episode is sponsored by… https://oneskin.co Code: PoliticsGirl https://lumen.me/politicsgirl  And the Vibes Only podcast: https://couriernewsroom.com/vibes-only-podcast-trailer/

We just finished probably the most life altering Supreme Court's session in the history of our country. The six conservative justices, and I use the term conservative loosely, because they're actually right wing extremists, just took a sledge hammer to decades of legal precedent, human rights, civil rights and the constitution itself, but this idea that there's nothing we can do about it is wrong. Join me and absolute legal superstar Dahlia Lithwick as we discuss what comes next for court and country. As always, if you find worth in what we do, please consider SUBSCRIBING to PoliticsGirl Premium. You'll get this podcast ad free, along with a bunch of other perks, like the rants directly to your inbox and the knowledge that you're making this kind of highly researched, factual information possible. If that interests you, please go to https://www.politicsgirl.com/premium and subscribe today!! Thank you so much! xoPG Guest social: Twitter: @Dahlialithwick Slate: https://slate.com/author/dahlia-lithwick Lady Justice: https://www.amazon.com/Lady-Justice-Women-Battle-America/dp/0525561382 As always, please RATE and SUBSCRIBE so we can grow the show, open the dialogue, and inspire change moving forward!   All show links here!: https://linktr.ee/politicsgirl   This episode is sponsored by… https://rocketmoney.com/politicsgirl Upgrade your closet with Rhone and use POLITICSGIRL to save 20% at: https://www.rhone.com/politicsgirl Code: PoliticsGirl And the Vibes Only podcast: https://couriernewsroom.com/vibes-only-podcast-trailer/

Our good friend and fan fave Jared Freid is BACK with all the info you need to know for a successful summer of dating! We talk about why meeting IRL is the move, but how do you do it? Where are the single guys hanging out? What time of day is best to meet someone? How do you maximize vacation plans if you're looking for romance? Then we discuss two juicy listener emails – hooking up on a girls trip (and the group getting mad), and should a guy pay for his girlfriend's travel for HIS friend's wedding. Before Jared joins us, we're catching up on why Ashley made her boyfriend frantic in Dewey Beach and Rayna's outfit chaos for an upcoming destination wedding, plus we are (once again) talking about blowjobs and releasing our new summer Suck & Blow Gel flavor for Vibes Only. Enjoy! Follow Jared on Instagram @JaredFreid, listen to his podcasts JTrain and U Up?, watch his special “37 & Single” on Netflix, and visit JaredFreid.com for tour dates and more. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more. Shop Vibes Only.Thank you to our partners this week:Quince: Get free shipping and 365-day returns on your next order at quince.com/gge.Zbiotics: Get 15% off at zbiotics.com/gge with code GGE.Shopify: Get $1 a month trial period at shopify.com/gge. Armra: Get 15% off your first order at tryarmra.com/girlsgottaeat.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you feel like everyone around you is partnered up and you're missing out on doing things because you're single – this episode is for you! We are encouraging you to live the life you want (and deserve) regardless of your relationship status and are giving tips for doing it – everything from traveling solo to making more friends to doing home improvements. We also discuss going out to eat alone, the joy of buying expensive things for yourself, and the milestones our listeners have accomplished on their own. Before we get into the topic, we are recapping VEGAS (the Lovers & Friends festival getting canceled and Rayna's hot date), Ashley's LDR realizations, and a new addition to our family (!!!). Hope you enjoy! Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Enter the Vibes Only giveaway. Thank you to our partners this week: Nutrafol: Get $10 off your first month's subscription and free shipping at nutrafol.com with code GGE. Helix: Get 30% off all mattress orders plus two free pillows at helixsleep.com/gge. Skims: Shop the Skims T-Shirt Shop at skims.com.  ZocDoc: Download the Zocdoc app to sign-up for free and book a top-rated doctor at zocdoc.com/gge. 

Michelle and Adina if the title wasn't enough….please click off now. The gals get into it today with Rayna and Ashley of Girls Gotta Eat at Spotify Studios, discussing LA vs NYC, sex toys and Rayna and Ashley's experience being business owners, and the pyramid scheme that they're all going to start together (JK….unless). Brooke and Danielle also catch up on going to Miami, Brooke's travels on a Virgin cruise and to Boca, and Danielle's big weekend with Drake while enjoying some of the new Vacation Mode Mom Water flavors. Please support our show by checking out our sponsors! Quince: Go to Quince.com/gals for free shipping on your order and 365-day returns. RocketMoney: Stop wasting money on things you don't use. Cancel your unwanted subscriptions by going to RocketMoney.com/GOTG Dippin Daisys: Shop DippinDaisys.com now and use code GALS to get 15% off your first order Gametime: Take the guesswork out of buying tickets with Gametime. Download the Gametime app, create an account, and use code GALSONTHEGO for $20 off your first purchase. BetterHelp: This show is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month of online therapy Mom Water https://drinkmomwater.com/ Mom Water Store Locator https://drinkmomwater.com/pages/find-mom-water Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Girls Gotta Eat https://girlsgottaeat.com/ Girls Gotta Eat Instagram https://www.instagram.com/girlsgottaeatpodcast/?hl=en Rayna's Instagram https://www.instagram.com/rayna.greenberg/reels/ Ashley's Instagram https://www.instagram.com/ashhess/?hl=en Vibes Only https://vibesonly.com/ Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com Danielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH! https://fanjoy.co/collections/gals-on-the-go GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA This episode was shot and recorded at Spotify Studios

It's another episode about money, honey! We are so excited to be joined by Jason Tartick, author of the new book Talk Money to Me, to break down so many important money topics when it comes to relationships. We're discussing financial infidelity (what it is and how many people commit it), why money issues affect your sex life, recognizing red flags, the truth about prenups, and more. He gives us some fun questions you can ask to learn more about a partner's financial personality, and also the 8 (more serious) things you need to know about someone before moving in with them. We even go over signs that someone is lying about money, and tips for approaching tough conversations in the best way. Before Jason joins us, we're announcing our 2024 tour (!!!), answering a listeners' question about her fiancé hijacking their registry, and Rayna shares a traumatic bathroom incident. Enjoy! Follow Jason on instagram @jason_tartick, order his book Talk Money to Me, and listen to his podcast Trading Secrets.  Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for more info and shop Vibes Only. Thank you to our partners this week: Buffy: Get $20 off your order at buffy.co with code GGE. AG1: Get a free one-year supply of vitamin D3K2 + 5 free travel packs with your first purchase at drinkAG1.com/gge.  Clarins: Get 10% off, a free welcome gift plus free shipping on your first order at clarins.com/gge with code GGE.

We are so excited to have Morgan Absher, host of Two Hot Takes podcast, join us to break down some “Am I the asshole?” situations in relationships. We're discussing engagement drama (future in-laws, ring dilemmas), exes still sharing streaming services, what NOT to do when getting a dog with a partner, banning your man from going to the strip club, and more. Morgan also shares how she met her fiancé (and rejected him at first), and the boundaries she set when it came to the engagement timeline. Before she joins us, we're talking about guys' orgasm sounds (from the over-the-top to the nonexistent), Instagram compatibility, Ashley's move, and why Rayna's been getting hit on so much. Enjoy! Find Morgan on instagram @morsyabsher and listen to her podcast Two Hot Takes.  Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for more info and shop Vibes Only. Thank you to our partners this week: Quince: Get free shipping and 365-day returns on your order at quince.com/gge. Article: Get $50 off your first purchase of $100 or more at article.com/gge. Beis:  Get 15% off your first purchase at beistravel.com/gge.  Hungryroot: Get 40% off your first delivery and free veggies for life at hungryroot.com/gge.

We are so excited to be joined by author and influencer Eli Rallo (also known as “Gen Z's Carrie Bradshaw”) for a discussion on navigating dating, friendship, happiness, and career in your 20s. Eli shares how she got her start on TikTok and leveraged the success into a book deal, and gives advice for how to stay authentic to yourself and block out the haters. Then we discuss how she was able to stop dating only for validation and really find herself, and then find love. And she shares her rules for approaching dating so it's more fun/less pressure, why you should try people out in different settings, and the astrological signs that are most likely to plan an amazing date, cry during sex, ghost you, and more. Before Eli joins us, we're answering the question “Is there a sexy way to spit on a dick?”, plus Rayna is in reality TV heaven and Ashley is in a love triangle. Enjoy! Follow Eli on TikTtok @elirallo and Instagram @eli.rallo, check out her book  I Didn't Know I Needed This, and listen to her podcast Miss Congeniality.   Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for more info and shop Vibes Only. Thank you to our partners this week: Skims: Get free shipping on orders over $75 at skims.com. Daily Harvest: Get $30 off your first box plus free shipping at dailyharvest.com/gge. Helix: Get 20% off all mattress orders plus two free pillows at helixsleep.com/gge with code HELIXPARTNER20. Babbel: Get 55% off your subscription at babbel.com/gge.

If you want to stop f*cking around with f*ckboys and lock down a daddy, this episode is for you! We are joined by Niko Emanuilidis (the Dean of The Daddy Academy) to explain some of that confusing male behavior and give tips and tools for how to get what you want. He explains how a healthy, confident man pursues a woman, shares the truth behind “If he wanted to, he would”, answers the question “Should I follow up on date plans if I haven't heard from him?”, and outing guys who are running a roster. We also talk about “indicators of interest” and why they're important, why you shouldn't give the “girlfriend experience” too soon, and the misconception of guys just being dumb/aloof in dating. Before Niko joins us, we spill some Love is Blind tea, Rayna has a hair extension update, and Ashley finally shares the long-awaited prom dress story. Enjoy! Follow Niko on TikTok @thedaddyacademy and Instagram @nikoeman.  Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for more info and shop Vibes Only. Thank you to our partners this week: Hungryroot: Get  40% off your first delivery and free veggies for life at hungryroot.com/GGE.  Buffy: Get $20 off your order at buffy.co with code GGE. AG1:  Get a free one year supply of vitamin D3K2 and ten free AG1 Travel Packs with your first purchase at drinkAG1.com/gge.

We are overjoyed to welcome back Dr. Ramani Durvasula to talk about healing from narcissists in your life – whether it be a parent, friend, or romantic partner. She briefs us on what narcissists actually are and what motivates them, then we dive into the healing process, everything from recognizing to acceptance to how to communicate with them and finally, moving past the trauma and self-actualization. We also play a game with her – Narcissist or Not –  crowd-sourced from our listeners. Before Dr. Ramani joins us, we're talking about the something men love to mansplain (that dries us right up), and the “dressing down theory” of having better luck on the dating scene when you're in casual, comfy clothes. Enjoy! Check out Dr. Ramani on YouTube at youtube.com/doctorramani, pre-order her new book It's Not You, find her on instagram @doctorramani, and visit her website. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for more info and shop Vibes Only. Thank you to our partners this week: Beis: Get 15% off your first purchase at beistravel.com/gge. ZocDoc: Get a top-rated doctor for free when you download the app for free at zocdoc.com/gge.

We are so excited to welcome back aura reader extraordinaire Mystic Michaela! She explains aura colors and how to find yours, reads our auras and analyzes how and why they've changed since our last reading in 2020, and we talk about how understanding your aura can help you in all your relationships. Then she breaks down each color and their strengths and weaknesses in dating, while also providing tips and tools to navigate your love life with your aura color in mind. Plus, she reads the auras of Ashley's boyfriend and Rayna's upcoming dates. Before Mystic Michaela joins us, we're deep diving (ie. ranting) on fashion trends from quiet luxury to mob wife, reminiscing on the worst/weirdest trends from the early 2000s, and talking about finding your own personal style. Enjoy! Check out Mystic Michaela on Instagram @MysticMichaela, listen to her podcast Know Your Aura with Mystic Michaela, and get her book What's My Aura? by visiting mysticmichaela.com. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for more info and shop Vibes Only. Thank you to our partners this week: Hello Fresh: Get free breakfast for life at hellofresh.com/ggefree with code GGEFREE.  Buffy: Get $20 off your order at buffy.co with code GGE. AG1: Get a FREE 1-year supply of Vitamin D3K2 + 5 free travel packs with your first purchase at drinkAG1.com/gge. 

We are so excited to have the queen of millennial musings herself, Kate Kennedy, back on the show. We discuss her new book One in a Millennial, the motivation for sharing the nostalgia and real stories behind this generation of woman, the paradox we've faced in our career paths, body image in the 90s/early aughts and its effects on us today, and how religion/purity culture can shape your sexuality to the point of confusion at best and trauma at worst. We reminisce on the mall glory days, our favorite Bath & Body Works scents, why Ashley was a fashion icon in high school, and where Rayna got her prom dresses. Kate also opens up about her indecisiveness to have children (spoiler alert: she had one), and the advice NOT to give someone struggling with this decision.  Before Kate joins us, we are revealing how long we stayed on the family plan, ranting about the pet peeve all guys do around the house, and having an important discussion about plane safety and flight attendant humor. AND we debut the Vibes Only cock ring and spill the tea on its name. Enjoy! Find Kate on instagram @katekennedy, check out her podcast Be There in Five, and get her new book One in a Millennial. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for more info and shop Vibes Only. Thank you to our partners this week: Wildgrain: Get $30 off your first box, plus free croissants in every box, for a limited time at wildgrain.com/gge to start your subscription. Chomps: Get 20% off your first order and free shipping at chomps.com/gge. Blueland: Get 15% off your first order at blueland.com/gge. Nutrafol: Get $10 off your first month's subscription and free shipping at nutrafol.com when you use  promo code GGE.

We are SO excited (or rather, aroused) to do this episode about faking orgasms! We brought in sex therapist and bestselling author Vanessa Marin to chat about how many women are faking orgasms, why we do it, how to stop doing it, and how to talk to your partner if you've been faking for a while (or forever!). We also break down how to end the sexual experience when you don't know how, reframing “good sex” even when there isn't a climax, and how to mix up the order you do things in the bedroom so everyone gets off. And we even touch on men having difficulty reaching orgasm. Before Vanessa joins us, we're catching up on Ashley meeting her boyfriend's parents, Rayna's awkward vibrator moment with her family, and we have a very special (official) debut from TESSA! We're also introducing new Vibes Only products – handcuffs anyone? Enjoy! Follow Vanessa on Instagram at @vanessaandxander, get her book Sex Talks: The Five Conversations That Will Transform Your Love Life, listen to her podcast Pillow Talks, and visit vmtherapy.com for more. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week: Buffy: Get $20 off your order at buffy.co with promo code GGE. Nutrafol: Get $10 off your first month's subscription and free shipping at nutrafol.com when you use  promo code GGE. Hello Fresh: Get one breakfast item per box while subscription is active at hellofresh.com/ggefree and use code GGEFREE. SKIMS: Get free shipping on orders over $75 at skims.com. Hinge: Download Hinge and find someone worth deleting the app for at hin.ge/gge.