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Join Michaela Boehm as she discusses the powerful impacts that past familial, ancestral, and relational imprints have on one's current experience of relationship. 00:00 - Love, lineage, and liberation 02:17 - Parental imprints and attachment theory 04:12 - Assimilation and individuation 05:18 - Parental love imprints 10:02 - Ancestral imprints 13:00 - Previous relationship imprints 16:16 - Intimacy imprints and begin stuck on a previous partner 19:53 - Working with Michaela Buy Michaela's Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com
Join Michaela Boehm as she discusses relationship myths associated with Valentine's Day, considers the pros and cons of cultural myths, shares stories from her own dating life, and gives her tips for how to have a great Valentine's Day without falling into the commercial traps. 00:00 - Michaela's Valentine's Day date anecdote 02:15 - Misconceptions about Valentine's Day 04:00 - Myth as cultural treasure 05:19 - Creating the Valentine's Day myth 07:09 - Empty gestures vs meaningful relationship 10:06 - Anecdote from Michaela's first months in Los Angeles 13:49 - It's about being seen 15:12 - How to have a great Valentine's Day 20:20 - The power of undivided attention 22:04 - Date night discipline 25:39 - Resources to enrich your relationship 27:37 - Finding out what you really want Purchase Michaela's ‘Relationship Discovery Toolkit' here: https://michaelaboehm.ac-page.com/the-relationship-discovery-toolkit Buy Michaela's Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com
Join Michaela Boehm as she answers a viewer question about how to remain adventurous in relationship, free oneself from past imprints, and live in the fullness of relational and intimate expression. 00:00 - Erotic skill development 05:23 - Staying adventurous in relationship 08:15 - How to reconnect with pleasure 10:47 - Energy distribution in the body 13:32 - The power of embodying flavours 18:48 - Training in different expressions 21:37 - How to have it all 24:33 - Past relationships and childhood patterns 29:49 - Next episode's question Buy Michaela's Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com
Join Michaela Boehm as she answers a viewer question about how to support a grieving partner. Michaela discusses the most common mistakes people make in this area, how to remedy the mommy-son relationship dynamic, why men's emotions are so often a turn off, new research in stages of grief, and shares her top tips for supporting the grieving. 00:00 - Bad relationship dynamics such as mommy-son 03:38 - Remedy to the mommy-son dynamic 05:18 - How to help your partner through grief and loss 09:25 - Creating space without demand 10:47 - Why men's emotions are a turn off 12:12 - The big picture 15:41 - Michaela's top tips for supporting the grieving 20:43 - New research about the stages of grief Buy Michaela's Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ Michaela's 'Calling in the New Year' Class Replay: https://youtu.be/U5S88MfMWug For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com
Join Michaela Boehm as she answers a viewer question about how to handle change and growth in relationship, the feeling that your partner is holding you back, and how to handle feelings of longing for romance outside of the relationship. 00:00 - Is my partner holding me back? 03:33 - When growth cannot be integrated 05:09 - The benefit of difference 06:55 - Sovereign rate of change 07:34 - Life change after addiction 09:22 - Longing for romance outside the relationship 13:19 - How to work with longing for variety and extra-relationship romance 18:10 - What's underneath the longing? Buy Michaela's Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ Michaela's 'Calling in the New Year' Class Replay: https://youtu.be/U5S88MfMWug For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com
Join Michaela Boehm as she answers a viewer question about when to expect your partner to change, red flags of incompatibility, and what it means to fall for fairytales. 00:00 - Dating potential or not? 02:19 - Pretending to be something you're not 03:28 - The spectrum of liking 05:07 - Red flags 06:48 - How much change is reasonable to expect? 08:32 - Learning to communicate 10:25 - Physical compatibility 11:35v - When should you change for your partner? 21:04 - Falling for fairytales Buy Michaela's Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ Michaela's 'Calling in the New Year' Class Replay: https://youtu.be/U5S88MfMWug For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com
Join Michaela Boehm as she discusses her approach to the new year's period, a powerful journalling process, how to work with oracle cards, and reveals the promise she has made to herself for 2024. 00:00 - New podcast season 01:42 - Looking back on 2023 04:48 - A powerful journaling protocol 13:05 - Michaela's new Substack column 16:10 - Creating an oracle and practice deck 23:21 - How to use oracle cards 26:35 - Using oracle cards in a morning ritual 29:13 - Why Michaela doesn't make new year's resolutions 32:43 - Michaela's promise to herself for 2024 33:37 - Making the most of the season 35:12 - Passion and discipline Buy Michaela's Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ Michaela's 'Calling in the New Year' Class Replay: https://youtu.be/U5S88MfMWug Writing protocol: https://www.hubermanlab.com/episode/a-science-supported-journaling-protocol-to-improve-mental-physical-health For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com
Today we are revisiting another great conversation, continuing our Love and Relationships series.Listen in as Michaela Boehm and I continue to discuss one of my absolute favorite topics: relationships. Michaela has given Slo Mo one of my favorite takes yet on the perpetually interesting and controversial topic of human sexuality and intimacy. (See my interviews with Dr. Robert Glover, Alain de Botton, and Kasia Urbaniak for some other fascinating takes). Michaela travels and teaches internationally as an expert in intimacy, relationship and sexuality. Her unique body of work centers around the intersection of intimacy and embodiment. With over 30,000 hours of in-person counseling, clinical experience in trauma and addiction and innovative somatic approach, her work with celebrities (Will Smith, Gwyneth Paltrow, etc.) has been featured in international print publications, TV programs and online talk shows. Most recently her approach has been featured on the Netflix Series [UN] WELL, which is how I first saw her and decided I had to reach out. Michaela is the creator of The Non-Linear Movement Method, and her book The Wild Woman's Way was published in 2018.Listen as we discuss:What is intimacy?The meaning of embodiment, the ability to hear and feel the messages of the bodyHow intimacy with yourself is the fundamental step before intimacy with othersIs it normal to lose the spark in your relationship? Yes, and here's why.Caution: Attend to the issues in a relationship before it's too late. They're fixable.Erotic friction vs. Relationship , the clash between familiarity and newnessA relationship problem is when you're not agreeing, not alignedAn attraction problem is the result of too much familiarity, too aligned."I married my best friend, but we no longer have sex."The biological, emotional, and spiritual layers of human relationships.How to rekindle the spark and introduce variety into your relationship.Do women really like men in uniforms? (And why?)The importance of being honest about the compromises you make in a relationship.Learn new sexual skills! Sex-Life BalanceConnect with Michaela Boehm on Instagram @micboehm77, on Facebook @boehm.michaela, and her website, michaelaboehm.comYouTube: @mogawdatofficialInstagram: @mo_gawdatFacebook: @mo.gawdat.officialLinkedIn: /in/mogawdatX: @mgawdatWebsite: mogawdat.comDon't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #onebillionhappy
Join Michaela Boehm as she teaches at a recent live workshop on the subject of unlocking your natural expression, discovering your home flavor, and how to embrace new dimensions of your being. 00:00 - Flavors of expression 04:52 - Your home flavor ingredients 06:52 - Finding your natural joyous expression 08:15 - Unlocking new flavors 09:30 - Michaela's fish restaurant story Buy Michaela's Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com
Join Michaela Boehm as she answers questions from a recent live workshop on topics such as energy distribution in the body, getting stuck in your head, addictive energy cycles, and the wisdom of the body. 00:00 - Energy distribution in the body 01:34 - Getting stuck in your head 02:52 - Overload and habitual tension 04:58 - Power of simple practices 06:00 - Addictive energy cycles 07:48 - Your body knows For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com
Join Michaela Boehm as she answers questions from a recent live workshop on topics such as optimising habits, the value of embodiment, and her hardcore writing regime. 00:00 - Secret to regular practice 02:22 - Habit optimisation 05:54 - How habits form 08:14 - The value of embodiment 10:17 - Why do we scroll on Instagram? 12:31 - Michaela's hardcore writing regime 15:01 - Should we really meditate? 16:08 - Michaela on breath work 18:00 - Habit tracking 19:18 - How to choose a practice For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com
Today we are thrilled to talk with Michaela Boehm, the creator of The Non-Linear Movement Method and author of the “Wild Woman's Way”. She is a speaker, teacher, intimacy expert ...
Join Michaela Boehm as she answers questions from a recent live workshop on topics such as the mystery of the human heart and how to navigate a break up. 00:00 - The mystery of the human heart 03:22 - The post-mortem of a break up 06:16 - Soothing the aching heart For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com
Listen to Michaela answer questions from a recent live workshop on topics such as should I open my relationship and what are the differences between polyamory and monogamy? 00:00 - Polyamory vs monogamy 08:08 - Should I open my relationship? For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com
Listen to Michaela answer questions from a recent live workshop on topics such as the attachment theory fad, healthy markers of a relationship, sub-personalities, and a client story. 00:00 - the attachment theory fad 01:39 - Healthy markers of relationship 03:25 - IFS and sub-personalities 05:20 - Bad therapists project on their clients 06:13 - Interaction of sub-personalities 07:57 - The imprints never change 09:10 - Am I broken or are we incompatible? 11:10 - The story of one of Michaela's clients For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com
Listen to Michaela answer questions from a recent live workshop on topics such as visual experiences during somatic work, Michaela's evening routine, holding the energy down, and a story of healing. 00:00 - Visual experiences during somatic work 01:36 - NLMM practice advice 02:01 - Michaela's evening routine 03:27 - Holding the energy down 04:42 - The egg sqwak 05:27 - NLMM and unconscious processing 06:18 - A ritual abuse client's recovery For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com
Listen to Michaela answer questions from a recent live workshop on topics such as navigating the complex cycles of womanhood, finding out what you really want, and whether woman have it worse than men. 00:00 - Navigating the complex cycles of womanhood 03:33 - Finding out what you really want 05:08 - When you don't want to feel 06:28 - Giving your system a break 07:48 - Feeling what you want 09:00 - Ideology about women's sexuality 11:35 - Do women have it worse than men? 12:53 - The concentric circles of relationship For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com
Listen to Michaela answer questions from a recent live workshop on topics such as how to access the varieties of one's expression, how much should to give to your husband physically, the art of generosity, and the tale of dating the 5 Rhythms guy. 00:00 - Varieties of expression 01:50 - There is energy behind our contractions 02:17 - How much should I do for my husband physically? 05:02 - The playing ground of relational engagement 08:37 - The art of generosity 11:54 - Dating the 5 Rhythms guy For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com
Listen to Michaela answer questions from a recent live workshop on topics such as why s*x can be so disappointing, how to be free of the imprints of an ex-lover, and how to find your voice. 00:00 - God s*x vs disappointing s*x 02:56 - Craving the imprint of my ex 06:35 - How to be free of the imprints of my ex 09:58 - Finding your voice For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com
Listen to Michaela answer questions from a recent live workshop on topics such as breaking through glass ceilings, healing energetic injury, and dealing with self blame. 00:00 - Losing touch with my heart when working with trauma 01:34 - Forcing trauma to open 03:30 - Breaking through developmental ceilings 05:50 - Working with the body's energy systems 11:31 - Healing energetic injury 16:13 - Self blame and self importance For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com
Listen to Michaela answer questions from a recent live workshop on topics such as home practice, liberating a lineage, resilience, and high sensitivity. 00:00 - Home practice tips 03:49 - Lineage and liberation 08:28 - High sensitivity and regulating intensity For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com
Listen to an excerpt from a talk given by Michaela at a recent live event in which she discusses working with trauma, the art of subtle sifting, how to go deep in practice, and when to begin tantric exploration. 00:00 - Turning towards triggered trauma responses 02:30 - How Michaela worked with her own traumas 03:22 - The art of subtle sifting 05:06 - Letting the body lead 06:33 - Boredom as a portal 09:19 - How to go deep in practice 09:58 - Remedying physical tension that comes from mental activity 16:34 - Sexuality and tantric practice 22:11 - How to know when tantric practice is working For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com
Are you always on the go and you think that when you pause, you lose control?It's amazing how productivity makes time more valuable to us, how it stops us from wasting more of it. But being productive, being always on the go is something that also makes us forget what's important, what's more essential in our lives.Get ready to slow down and discover that there is power in slowing down.Candis Williams is a Certified Life Coach, On-Camera Host, Speaker and former Marketing Mentor for service-based business owners. Throughout her decade-long career as a coach and creative professional, Candis has challenged clients and audiences to build lives of greater peace, purpose and joy, while becoming known for their unforgettable stories.Website: https://www.candiswilliams.com/Recommended books: The Wild Woman's Way by Michaela BoehmInstagram: @sincerelycandis***Co-host Graciela Laurent, is a published, award-winning and professionally certified portrait photographer specializing in Boudoir and Personal Branding. She creates portraits of who you are and not just what you look like so that you can become who you've always been.Website: http://www.gracielalaurent.com/Instagram: https://www.instagram.com/gracielalaurentphotography/Linked In: https://www.linkedin.com/in/graciela-valdes/Facebook: https://www.facebook.com/gracielalaurentphotographyCo-host Julietta Wenzel, the Magical PT is the owner and founder of Body and Soul PT, as well as Soul Candy: intuitive, hand-made and one-of-a-kind jewelry and artwork. She supports people in finding the magic within themselves, creating balance in their body and soul.Websites: https://bodyandsoul-pt.com & https://soulcandy.love/Facebook: https://www.facebook.com/TheMagicalPT & https://www.facebook.com/soulcandybyjuliettaInstagram: https://www.instagram.com/themagicalpt/ & https://www.instagram.com/soul_candy_***Voices of The Goddess with Julietta & Graciela is a podcast where we Empower, Inspire, and Uplift women to be the goddesses they truly are.Join us each week as we sit down for a heart to heart chat, sharing stories and insights with listeners across the globe. Laughter and tears alike abound as we access ancient wisdom in modern times through unique and exciting storytelling - supporting you on your life's journey. If you want to feel more Empowered, Inspired & Uplifted you can find us here:https://www.votgpodcast.com/ https://www.instagram.com/voicesofthegoddess/ https://www.facebook.com/votgpodcast/ https://www.facebook.com/groups/thecircleofgoddesses https://www.youtube.com/VoicesoftheGoddess Shine bright and have a magical day!Julietta & Graciela
Listen to an excerpt from a talk given by Michaela at a recent live event in which she discusses trauma, the Zen of freeze, the pros and cons of holotropic breathwork, and how to navigate a relationship with an abusive, traumatised partner. 00:00 - What is trauma? 04:39 - How to recognise a trauma response 05:51 - The freeze response 08:04 - The Zen of freeze 09:41 - Embodiment and trauma release 13:48 - Pros and cons of holotropic breathing 18:50 - Help, my partner is traumatised and abusive! For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com
Listen to an excerpt from a talk given by Michaela at a recent live event in which she discusses how to listen to the body, how to work with stress and anxiety, how to get out of the head, and how to deal with overload. 00:00 - Listening to the messages of the body 01:58 - Barriers to embodiment 03:08 - How to deal with stress and anxiety 11:05 - Michaela's cup metaphor 13:40 - How to empty your cup 16:43 - Plug your leaks 17:30 - Increasing capacity 18:49 - Dealing with overload 19:54 - Getting stuck in your head 29:32 - Trauma For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com
Listen to Michaela answer questions from a recent live workshop on topics such as the x-factor of attraction, trauma bonding, relationship imprints, and when praise becomes manipulation. 00:00 - Ways in which humans are imprinted 04:58 - An example of early-family imprinting 06:52 - How we search for love 08:19 - Safe but boring 11:40 - Epigenetics and ancestral trauma 15:23 - The x-factor of attraction and trauma bonding 17:41 - Arranged marriage vs love marriage 19:20 - The #1 marker of successful relationships 20:11 - Correction vs praise 24:48 - When is it manipulation? For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com
Listen to Michaela answer questions from a recent live workshop on topics such as how to get your partner be more dominant in bed, how to repair a relationship that has drifted apart, how and how to open your partner's heart through their body and your own practice. 00:00 - How do I get my man to be more dominant in bed? 08:09 - Tantra and affecting others through your practice 09:30 - What makes a long term relationship good? 09:55 - I am no longer in alignment with my husband 15:16 - Michaela's relationship toolkit 15:50 - Using the body to open a man's heart 19:13 - On holding space and women's circles Purchase Michaela's ‘Relationship Discovery Toolkit' here: https://michaelaboehm.ac-page.com/the-relationship-discovery-toolkit For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com
Listen to Michaela answer questions from a recent live workshop on topics such as Neo-tantric fairy tales, how to attract an exceptional man, losing respect for a partner, and hard truths about dating dominant men. 00:00 - The neo-tantra fairy tale 04:11 - Michaela tells a story about losing respect for a man 05:45 - Hard truths about dating a dominant man 07:54 - Some guys are not relationship material 09:52 - Dating a career-focused man like Andrew Huberman 12:27 - How to attract an exceptional man For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com
Listen to Michaela answer questions from a recent live workshop on topics such as the yoga of the psycho-emotional asana, how to open new pathways in the nervous system, sounds that disperse energy, and more. 00:00 - Psycho-emotional asana 01:49 - Opening new pathways in the nervous system 03:53 - Subtle vs gross 04:49 - Michaela's personal flavour practice story 07:59 - Sounds that disperse energy For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com
Listen to Michaela answer questions from a recent live workshop on topics such as peak experiences, hitting new layers in practice, hotness vs communication problems, and the rhythms of long term relationships. 00:00 - Relationship problems vs hotness problems 03:22 - Relationships ebb and flow 04:21 - Peak experiences and the doldrums 07:16 - Hitting new layers in practice For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com
Listen to Michaela answer questions from a recent live workshop on topics such as hot relationships for super achievers, men's testosterone, and good dominance play. 00:00 - Hotness for super achievers in relationship 08:36 - Masculine and feminine dogmas 10:39 - Hotness vs harmony 13:26 - When men's testosterone falls 15:25 - Good dominance play For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com
Taken from our Best of The Embodiment Conference keynote speakers. Michaela Boehm travels and teaches internationally as an expert in intimacy, relationship and sexuality. A gifted speaker and counselor, her unique body of work centers around the intersection of intimacy and embodiment. With an extensive (30,000 plus hours) in-person counseling background, clinical experience in trauma and addiction and innovative somatic approach, her work with celebrity couples has been featured in international print publications, TV programs and online talk shows. Most recently her approach has been featured on the Netflix Series [UN] WELL. Michaela is the creator of The Non-Linear Movement Method®, a somatic release modality which utilizes principles of trauma therapy, polyvagal theory and movement for nervous system regulation. Her book “The Wild Woman's Way” was published by Simon & Schuster/Atria in August 2018. Join our embodiment community www.embodimentunlimited.com and come along to our in-person events and certificaitons.
Listen to Michaela answer questions from a recent live workshop on topics such as rewinding the breath, releasing fight or flight states, habit stacking for effective practice, and esoteric subtle body yoga. 00:00 - Rewilding your breath vs breath work 04:27 - Pros and cons of state pumping 05:19 - What it takes to practice embodiment 07:24 - Minimum practice requirements for teachers vs personal practice 10:37 - How to build habits with habit stacking 11:53 - Make your props visible 12:43 - How Non-Linear Movement Method® works 13:54 - Releasing after fight or flight events 17:38 - When embodiment practice feels difficult 19:22 - How Michaela used her practice when her house burned down 28:20 - Michaela on subtle body yoga For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com
Listen to Michaela answer questions from a recent live workshop on topics such as her mission, how she stay grounded, the secrets to her work capacity, dating without compromise, and addiction.. 00:00 - Michaela's lifestyle, work capacity, and legacy 05:10 - How Michaela stays grounded while pursuing her mission 09:45 - The unique portal of pregnancy 13:16 - How we compromise ourselves in relationship 14:41 - Dating as an addict 20:56 - Dealing with ingrained behavioural patterns For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com
Listen to Michaela and Steve answer questions from a recent live workshop on topics such as healing from heartbreak, accessing innate wisdom, the the myth of the full bodied yes. 00:00 - How to make decisions in alignment 08:31 - The role of the heart and mind in making decisions 12:26 - Bringing the body to the board of advisors 15:07 - Certainty is seductive 16:47 - The myth of the full bodied yes 18:34 - Enquiry over imposition 19:15 - The temporal dimension and your hierarchy of values 23:07 - Working with imprints of previous partners 32:36 - Parental patterns and relationship 35:29 - Eating from the tree of the knowledge of good and evil 38:41 - Gaining distinctions after a a heartbreak For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com
Listen to Michaela answer questions from a recent live workshop on topics such as chasing bad boys, trauma and freeze, using bliss to awaken the body, navigating relationship patterns, how to keep the spark alive, and when to break up. 00:00 - Training interoception 02:31 - Using bliss to unfreeze the body 05:34 - Fight, flight, freeze 08:01 - Panic attacks and freeze 11:02 - You think you're ok but you're not 12:32 - Freeze or peace? 14:58 - Always a new moment 16:44 - Childhood imprints influence our adult relationships 21:38 - Adult relationship imprints also happen 24:54 - Integration work 27:40 - Why do I keep having casual sex? 29:06 - What makes good sex? 31:54 - What makes a long term relationship possible? 34:30 - How the spark dies 35:53 - How to reignite the spark 38:58 - Trusting the body isn't enough 39:53 - Chasing bad boys 43:40 - Stay interesting 47:36 - Selling yourself out 51:18 - When to break up For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com
Listen to Michaela answer questions from a recent live workshop on topics such as the 4 ingredients of ‘God Sex', bliss conductivity, how to choose a partner, healing traumatic breath patterns, and more. … 00:00 - 4 ingredients of ‘God sex' 01:47 - Devotional disposition 02:38 - How to view your partner 04:01 - How to view yourself 05:28 - Bliss conductivity and the subtle body 08:39 - Technique and skill 13:00 - Discernment and choosing a partner 21:29 - Don't go for ‘conscious' men 22:35 - Michaela's neighbours and true community 23:45 - Music and Non-Linear Movement Method 25:20 - Michaela's experiments with psychic powers and the paranormal 26:27 - Sensitising, astral travel, and grounding advice 28:44 - How to find out more about NLMM 29:12 - Healing traumatic breath patterns 32:37 - Tracking bodily patterns 36:13 - Countering habitual dissociation … For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com
Listen to Michaela give a summary of her best advice for happy, hot relationships and hear her work live with participants from a recent in-person event on questions such as giving authority to the body, emotion vs control, and the secret to getting things done. … 00:00 - #1 relationship complaint 01:33 - Diminishing of hotness and attraction in relationship 02:19 - The key to hot relationship 04:23 - Mechanics of attraction 06:20 - Crispness in touch 09:50 - Spending time apart 10:32 - Date night discipline 11:47 - Giving the authority back to the body 13:02 - Emotion vs control 14:08 - The secret to getting things done … For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com
Listen to Michaela work live with a participant from a recent in-person event to address the question ‘How do I get more done without getting stuck in my head?'. 00:00 - How do I get more done without getting stuck in my head? 02:30 - Go and flow 03:13 - We are electrical beings 06:33 - Building habits and energy distribution 12:19 - The role of female hormones 13:20 - The important of adrenal health 16:23 - How to get better at making decisions and following through 18:25 - Counteracting the toxic effects of modern society 19:58 - Secret to learning to make decisions For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com
Michaela analyses today's dating scene and answers a viewer question about finding a partner in one's 30's and 40's. 00:00 - How to find a partner in my late 30's and 40's. 00:56 - Is it unfeminist to want a partner? 04:58 - Why are so many people unpartnered these days? 07:56 - Dating has changed 09:23 - Reverse engineering dating 11:47 - How to attract the right partner for you 16:44 - The relationship toolkit 18:43 - Casual encounters vs committed relationships 23:01 - Staying true to yourself 25:07 - Words of hope Relationship Discovery Toolkit: https://www.michaelaboehm.com/product/the-relationship-discovery-tool-kit/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com
Michaela answers a viewer question about how to know if a man is right for a serious relationship. 00:00 - How do I find a man for a serious relationship? 01:02 - The fairytale of soul mates and twin flames 03:00 - Excitement, safety, and familiarity 05:52 - Perceived vs real imprints 12:29 - What is the goal of the relationship? 18:50 - Having children and the biological clock 25:38 - Concluding thoughts For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com
Michaela answers viewer questions about obsessive romantic thoughts about one's current partner, and how to cleanse the memory of an ex lover. 00:00 - How to stop obsessive thoughts about a new partner 01:04 - What makes us attracted to people? 06:25 - Novelty and obsession 08:32 - What to do with obsessive romantic thoughts? 11:56 - How to tell if I am obsessed? 15:15 - Cycles of idealisation and devaluation 20:38 - Narcissism and personality disorders 24:30 - Why can't I forget my ex? 28:46 - How to replace an imprint of a past lover For workshops, teacher training and courses: https://www.michaelaboehm.com Steve's ‘Get A Daily Practice' meditation course: https://www.guruviking.com/get-a-daily-practice To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com
Happy 69 Luvbites, fam! ;) This week, we're getting sexy with the world-renowned expert in intimacy and relationships, Michaela Boehm! Known for her work with high-performing individuals, Michaela Boehm's ongoing private clients include Oscar-winning actors, Grammy-winning musicians, producers, and business pioneers. Her work has recently been featured in Gwyneth Paltrow's Netflix Show "Sex, Love & goop" and Will Smith's bestselling memoir 'Will.' Michaela is the author of "The Wild Woman's Way" and the founder of The Non-Linear Movement Method®. Dr. Tara investigates why passion can fizzle, sex can become a chore, and ways couples can revitalize their long-term relationships. Michaela does not hold back, she spills the cold hard truth that comes with creating sexually fulfilled long-term relationships. Michaela discusses how her unique body of work, which centers on the intersection of intimacy and embodiment, can help you step into your sexual power and own your erotic character! We ended with a rapid round of "10 quickies with Dr. Tara." Listen and learn my luvs…oh and have an orgasmic day! For more sex and relationship realness, follow me on social media @luvbites.co and subscribe to my JUICY newsletter at www.Luvbites.coIn this episode:Reviving Passion in Long-Term RelationshipsDate Night DisiplinEmbodying the EroticSex and PlaySociety and Sexual Pressure Myths about Long Term RelationshipsFizzling PassionThe Effect of Threesomes on a Long-Term RelationshipIssues with Cuckolding in Long Term RelationshipsHow to Have a Fulfilling Sex LifeBecome a Sexual CharacterLinks:Follow Michaela Boehm:Michaela's InstagramMichaela's WebsiteMichaela's Book - The Wild Woman's Way Eddie by Giddy - Natural Erectile Dysfunction and Impotence Treatmenthttps://eddiebygiddy.com/eddiePulse-Luxury Lube Dispenser and Lubricantshttps://lovemypulse.com/Use Code: TARA10 for $10 off*All Rights Reserved. Dr. Tara International Inc.
Michaela and Steve discuss how to work with archetypes, myth, and taboo to unlock expression, integrate the shadow, and much more. 00:00 - Carl Jung and the power of archetypes 02:47 - Misunderstandings about the shadow 04:45 - Working with the shadow 07:39 - The embodiment key 09:29 - Unlocking expression and integration 11:30 - Archetype as medicine 12:05 - The ‘Wild Woman' archetype 13:57 - Owning our flavours and working with taboo 17:38 - Common mistakes and misunderstandings 21:22 - 12 Facets of Union 24:25 - Closing remarks For workshops, teacher training and courses: https://www.michaelaboehm.com 12 Facets of Union: https://michaelaboehm.ac-page.com/12-facets-of-union To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com
Michaela and Steve discuss how to make effective new year's resolutions, embodied manifestation techniques, the power of building habits, and announce a special free ‘Calling In' NLMM class. 00:00 - Michaela on new year's resolutions 02:28 - Common mistakes when setting goals 06:27 - Health, wealth, & relationships 09:24 - Wealth vs manifestation 10:38 - Relationship goals 14:01 - Embodied manifestation 15:57 - Michaela's upcoming free NLMM goal setting class 18:48 - Get A Daily Practice free meditation course 21:37 - The Golden Minimum 25:42 - Michaela's insights on habits 29:13 - New in person and online courses in 2023 33:47 - Michaela's parting words For workshops, teacher training and courses: https://www.michaelaboehm.com Steve's ‘Get A Daily Practice' meditation course: https://www.guruviking.com/get-a-daily-practice To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com
Michaela Boehm shares her thoughts about the multi-layered significance of seasonal festivals, the biological and mythical aspects of the solstice, and how to create your own rituals of meaning. In-person events are back! To sign up: https://www.michaelaboehm.com/workshops/ 00:00 - The seasonal rhythms of body and mind 05:21 - Michaela on the Winter Solstice 08:04 - The multi-layered power of festivals and rituals 13:34 - Communal aspects of ritual 15:23 - Michaela's close knit neighbourhood community 20:03 - Thoughts for those who are alone 21:40 - Creating your own rituals 23:54 - Closing thoughts on the festive season For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com
Michaela Boehm answers live questions about energy allocation, trauma release, and rewriting bodily patterns. In-person events are back! To sign up: https://www.michaelaboehm.com/workshops/ 00:00 - Mastery of energy allocation 02:11 - Rewriting your patterns 06:26 - Movement to distribute trauma and energy 10:08 - Body work and trauma release 12:04 - Retraumatisation in search of healing & Michaela's trauma story 15:20 - Trust your body For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com
Michaela Boehm answers live questions about cultivating compassion, learning when to put your armor on, and men with mommy issues. In-person events are back! To sign up: https://www.michaelaboehm.com/workshops/ 00:00 - How to keep my heart open in day-to-day life 04:12 - Cultivating the heart skill of compassion 07:32 - Advice for when your children withdraw during teenage years 11:35 - I always have to manage my partner's anxiety 16:20 - Growing up our immature aspects 17:03 - Mommy issues 22:56 - European parenting styles 23:47 - Strategies to change toxic relationship patterns 31:59 - How to armor yourself without losing your humanity For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com
Michaela Boehm answers live questions about boundaries and how to handle manipulation and pushy people. In-person events are back! To sign up: https://www.michaelaboehm.com/workshops/ 00:00 - The entity of the relationship 03:06 - Boundaries functions and wanting love 04:00 - Personal integrity and selling yourself out 05:54 - Dependents, children, and animals 09:08 - Pushy people and manipulation For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com
Michaela Boehm answers live questions about the untapped power of relaxation, overcoming self-consciousness, the eternal child, and how to grieve. In-person events are back! To sign up: https://www.michaelaboehm.com/workshops/ 00:00 - The untapped power of relaxation 01:25 - How to relax the monkey mind 04:10 - How to relax the body 06:08 - Releasing the fascia and the nervous system 07:17 - Emotional relaxation and seeing visuals 08:41 - Dreaming while awake 10:40 - Non sleep deep rest (NSDR) 11:40 - Getting over concern about how I look 13:14 - How Michaela overcame her self-consciousness 16:34 - Undoing patterns and freeing possibility 18:44 - The eternal child and growing up 21:42 - Flying the nest and freeing one's parents 26:32 - Gods, gurus, and childhood patterns 29:23 - Grief and praise and Martin Prechtel 32:58 - Grief cheerleaders 33:50 - How Michaela grieved when her house burned down 36:40 - Survival beats all other emotions 40:12 - Death of Michaela's best friend For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com