Podcasts about moulding

Dans cet épisode, Simon se questionne sur les Fats Burners et le pré-workout : deux suppléments très populaires et qui ont souvent un ingrédient similaire, la caféine. Mais est-ce que les deux sont tout aussi efficaces ? Références : Antonio, J., Newmire, D. E., Stout, J. R., Antonio, B., Gibbons, M., Lowery, L. M., Harper, J., Willoughby, D., Evans, C., Anderson, D., Goldstein, E., Rojas, J., Monsalves-Álvarez, M., Forbes, S. C., Gomez Lopez, J., Ziegenfuss, T., Moulding, B. D., Candow, D., Sagner, M., & Arent, S. M. (2024). Common questions and misconceptions about caffeine supplementation: what does the scientific evidence really show?. Journal of the International Society of Sports Nutrition, 21(1), 2323919. https://doi.org/10.1080/15502783.2024.2323919. Saunders, B., Elliott-Sale, K., Artioli, G. G., Swinton, P. A., Dolan, E., Roschel, H., Sale, C., & Gualano, B. (2017). β-alanine supplementation to improve exercise capacity and performance: a systematic review and meta-analysis. British journal of sports medicine, 51(8), 658–669. https://doi.org/10.1136/bjsports-2016-096396 Gonzalez, A. M., & Trexler, E. T. (2020). Effects of Citrulline Supplementation on Exercise Performance in Humans: A Review of the Current Literature. Journal of strength and conditioning research, 34(5), 1480–1495. https://doi.org/10.1519/JSC.0000000000003426 Jeukendrup, A. E., & Randell, R. (2011). Fat burners: nutrition supplements that increase fat metabolism. Obesity reviews : an official journal of the International Association for the Study of Obesity, 12(10), 841–851. https://doi.org/10.1111/j.1467-789X.2011.00908.x Clark, J. E., & Welch, S. (2021). Comparing effectiveness of fat burners and thermogenic supplements to diet and exercise for weight loss and cardiometabolic health: Systematic review and meta-analysis. Nutrition and health, 27(4), 445–459. https://doi.org/10.1177/0260106020982362

This week we speak with Steve Lawrence, CEO of Uncomplicated Group. Uncomplicated Group is looking to buy injection moulding businesses from exiting or retiring owners.  As hands-on operators, they have completed their first acquisition and are actively seeking more.  During the episode we get into how Steve heard about ownership via acquisition while working within the sector he eventually acquired in, we discuss his investment thesis for the group, and we dive into the challenges of operating a smaller, more resource constrained injection moulding business. Paul and Steve also get into how they are both using [and benefiting] from the Entrepreneurial Operating System (EOS) within their small businesses.  There is a lot to takeaway from this free flowing conversation so we hope you enjoy it as much as we did. --------- To reach out to Rob to book your free EOS intro session, learn more here:  https://www.mission-group.co.uk/ or reach out to him on LinkedIn: https://www.linkedin.com/in/robertliddiard/ 

In this episode of Alternative Convos, Charles talks to Ewurama Bennin, Programme Manager, Central Leadership Programme (CLP), an initiative of the International Central Gospel Church (ICGC) about it's quest to nurture activist leaders driven by faith based values in all spheres of life in Ghana and within the African continent For more information about CLP, click here: https://clp.centralgospel.com/ Alternative Convos Podcast is a dynamic and engaging talk show that aims to foster unity and drive positive transformation in Africa. It provides a platform for passionate activists, skilled practitioners, and creative thinkers to share their insights on important issues that shape Africa's progress. This podcast is a unique space where diverse perspectives are welcomed and valued, creating a safe environment for alternative viewpoints. Hosted by Charles Kojo Vandyck, Alternative Convos Podcast is your go-to source for thought-provoking conversations that inspire change. Disclaimer: “The views, thoughts, and opinions expressed are the guest's own and do not necessarily represent the views, thoughts, and opinions of the host. The material and information presented here is for general information purposes only”. Contact: Ewurama via https://www.linkedin.com/in/ewuramabennin/

On this episode, we feature an interview with Josh Shires, CEO of Fyous discussing their latest technology for tooling. It's called Polymorphic Moulding, an automated rapid shapeshifting molding technology that allows users to create accurate molds for tooling and will reduce time to market for a huge array of products. Their technology uses 28,000 digitally... The post 232: What is Polymorphic Moulding? first appeared on Cast Polymer Radio.

Send us a Text Message.In this episode of AromaticChat, I have the honor of speaking with Tanya Moulding an Aromatherapist out of London, England.Tanya specializes in teaching and palliative care.She became an Aromatherapist after reading about aromatherapy and booking a two-year training course at the Tisserand Institute, and this was just the beginning of her fascinating story.Tune in and stay all the way to the end to hear:How she started working in aromatherapy and palliative care, Her favorite oils for smell training, How she's dealt with burnout, One of her client stories, Some of her other passions, Her parting words of encouragement and advice.LINKS:The Perfume Mistresshttps://theperfumemistress.comIG: @perfumemistress Twitter: @perfumemistressLinkedIn - linkedin.com/in/tanya-mouldingFacebook  - facebook.com/perfumemistresshttps://www.theperfumemistress.com to sign up to newsletter for offersJoin the Aromatics In Action 2024 Conference.Embracing and Composing Sustainable AromaticsSeptember 26-28, 2024 In Nashville, TN USAEarly Bird Pricing is available through March 31, 2024CLICK HERE to join us in Nashville.We look forward to seeing you there. Try Blend Precisely, the software business toolkit for Aromatherapists, Herbalists, and Formulators, risk-free for 14 days to discover how they can support you in your Aromatic Life and Business.SIGN UP HERE to begin blending and take advantage of this fantastic toolkit, which includes safety information, dilution, Chakras, perfumery notes, Pricing, and more.Support the Show.I have a gift for you for listening to the podcast "From Stressed to Your Best: 5 Tips to Stress Less." Download your FREE E-BOOK HERECLICK HERE to be the first to know about every episodeMusic by Adipsia Shownotes by VerdantHeart VA Be a Guest on Aromatic Chat HERESupport the Show

On this episode, Josh Shires, CEO of Fyous joins me to discuss their latest technology for tooling. It’s called Polymorphic Moulding, an automated rapid shapeshifting molding technology that allows users to create accurate molds for tooling and will reduce time to market for a huge array of products.  Their technology uses 28,000 digitally controlled pins to create […] The post What is Polymorphic Moulding Technology? Interview with Josh Shires of Fyous first appeared on Composites Weekly. The post What is Polymorphic Moulding Technology? Interview with Josh Shires of Fyous appeared first on Composites Weekly.

Will Jones, owner of Outback Poly Products, shares his journey from a farming background to starting his own business. He discusses the challenges of starting a business from scratch and the importance of cash flow positive businesses to support the farming dream. Will also talks about the impact of weather on his business and the benefits of using ag tech, such as Optiweigh, to manage his farm remotely. He emphasises the importance of regular meetings and seeking advice from mentors in the industry. Will's advice for aspiring farmers is to be prepared for hard work and sacrifice, but to believe that it is possible to create your own farming dream.If you liked this episode, make sure you're subscribed to not miss and episode and leave us a 5 Star review Find them on Insta: Outback Poly Products Follow Farms Advice Join the Farmers Only Facebook Group Instagram Twitter TikTok For more like this visit farmsadvice.com.au Follow Jack on Instagram @cressy__ and Twitter @jcressw3 Support the podcast by sponsoring an episode so that we can pass on the #FarmsAdvice Listen to Farm Yarns Podcast Hosted on Acast. See acast.com/privacy for more information.

Get tips on how to paint around trim and crown moulding. Find out how a putty knife can be your friend when it comes to painting around the trim. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Established in 2014, Epsom College is a British-inspired independent day and boarding school. We ask headmaster, Matthew Brown the relevance of UK education system and curriculum, the composition of students as well as how they measure success.

In the 50th episode of What Do You Call That Noise? The XTC Podcast, we go back to the formative years of XTC in the company of Ian Doeser and Lee Moulding. As well as being front man with the Hamsters from Hell, Ian was in Swindon's first punk band, the Aggravators, and has been sharing his memories of XTC and others in a book, A Big Fish in a Small Puddle. As well as being Ian's drummer, Lee has a lifetime of memories growing up as a child of XTC. Music courtesy of Beth Link. A Big Fish in a Small Puddle available on Amazon  What Do You Call That Noise? An XTC Discovery Book available from www.xtclimelight.com If you've enjoyed What Do You Call That Noise? The XTC Podcast, please show your support at https://www.patreon.com/markfisher Thanks to the Pink Things, Humble Daisies and Knights in Shining Karma who've done the same. ★ Support this podcast on Patreon ★

Genes count as three sons of former players star for Liverpool. As academy players are in the spotlight the team discuss the modern player, private education and clubs more holistic approach to their assets. Had Stan Bowles been a player now he may have had more help with gambling problems that beset his life, Martin and Tony share their memories of a great player with a crazy life. With Wolves one game away from Wembley, is Gary O'Neil in line for manager of the season?On to FFP and points deductions, Finally, its Paul Pogba, Eric Ten Hag and martin makes a bold prediction about Brighton. Timeline: FA Cup2' Klopps trust in the kids3' This is Klopp's chance to play the kids, they won't be playing against City in two weeks. Great for the Dads. Three kids there all whose dads got them playing.5' How have Liverpool not conceded in last two games?7' all seem well rounded young men. Moulding good young people not just players.8' Players with pros as parents know how to stay the course.11' Lots of young players sent to private school by clubs.14' They've done brilliant but a long way to go.17' At Wolves, Gary O'Neil, took over five days before season started. He could get them to a Wembley semi/final.20' He has walked in and not asked for too much change. Everton points deduction23' six is better then ten. But its still too much.24' Not good to have lawyers deciding league placings.25' guidelines are better than nothing. But still no structure.26' we need clear rules.27' Everton will now be fine, little danger of relegation. Stan Bowles32' A maverick, a gambler, and an entertainer.33' Many stories about the colourful life, playing snakes and ladders for £50 a corner…34' The stories obscure how good he was as a player. In 74' QPR were 14 mins from winning the league.37' Don shanks compared him to Aguero, he was a continental footballer in Britain. Tony thinks Zola.38' there was a sad side to stan. He had a testimonial and gambled all the money away within a few weeks. Brighton42' Martin thinks Brighton are too good…they will keep losing good staff and good players. You can't sustain that.44' No matter the data team, at some point you can't pull another rabbit out the hat.45' Bloom is a genius; he is possibly the best owner of a club in the world. Pogba53' Pogba banned for four years for doping. effectively ending his career54' Very sad, Sad way for a player of his talent to end his career. It won't end with this, there is more to come out. Manchester derby56' who knows, Martin can't predict.57' I can't see how he [Ten Hag] can be there man for next season. Because if he was, they'd have come out and said it.60' fabulous team, but you just can't get the ball off them. Be amazed if Man City don't win Hosted on Acast. See acast.com/privacy for more information.

A new MP3 sermon from Ballymena Free Presbyterian Church is now available on SermonAudio with the following details: Title: The Ministry and Moulding of the Deacon Speaker: Rev. John Greer Broadcaster: Ballymena Free Presbyterian Church Event: Sunday - AM Date: 2/4/2024 Bible: Acts 6:1-6 Length: 47 min.

Our Colin Moulding conversation picks up with XTC working in Woodstock, N.Y., on what would become one of their most beloved albums, Skylarking. Moulding appreciated that producer Todd Rundgren chose to include five of his songs, though the recording experience was a bit of a minefield. XTC built on its newfound momentum with Oranges & Lemons, a bright, lively album that features Moulding's hit single “King for a Day.” Moulding continued to be a keen observer of everyday life, but financial issues plagued the making of Apple Venus Volume 1 and Wasp Star and precipitated Dave Gregory's departure. Moulding reveals what prompted his final split from singer-songwriter Andy Partridge as well. Moulding has since reunited, briefly, with original XTC drummer Terry Chambers as TC&I, and he continues to make music in the band's collective hometown of Swindon, England. Might the four of them ever share a stage, a studio or just a night out again?

Bassist Colin Moulding wrote, played on and sang some of the XTC's greatest songs, including the breakthrough singles “Life Begins at the Hop” and “Making Plans for Nigel” plus “Ten Feet Tall,” “Generals and Majors,” “Runaways,” “Ball and Chain,” “Wonderland” … and those are just in the period covered in Pt. 1 of this fun, insightful conversation. Speaking from his home outside Swindon, England, Moulding tells of his musical beginnings; his and the band's evolutionary leap when guitarist Dave Gregory joined for Drums and Wires; the weird vibes as Moulding, and not primary singer-songwriter Andy Partridge, was writing the band's early hits; his reaction to the abrupt end of XTC's touring days; the jaw-dropping moment when drummer Terry Chambers quit; the joyous psychedelic side project, the Dukes of Stratosphear; and that time David Gilmour asked him to replace Roger Waters in Pink Floyd.

On this episode of the Additive Insight podcast, we're joined by Victor Roman, the Managing Director of ARBURGadditive. Arburg set up its additive manufacturing subsidiary in 2021 after introducing its Freeformer 3D printing technology several years earlier. As the head of that business unit, Roman joins the Additive Insight podcast to discuss why the subsidiary was set up, the application opportunities its Freeformer technology is opening up, and the company's additive manufacturing materials strategy. We also touch on AM's impact on manufacturing supply chains, and the industry's place on the Gartner Hype Cycle.

Today, we're helping you to get to know your microbiome, and hearing why a better understanding of it viewed by some as the next frontier in helping us to live longer, healthier lives. First, we explore the co-evolution of man and microbe, and the suite of modern techniques helping to clear up the remaining mysteries of the intestines. And, later on, how medicine is mobilsing the microbiome to ward of antibiotic resistant bacteria using faecal transplants and 'good' viruses... Like this podcast? Please help us by supporting the Naked Scientists

Nigel Hand | Matthew 5:13-16  [Jesus said,] ‘You are the salt of the earth. But if the salt loses its saltiness, how can it be made salty again? It is no longer good for anything, except to be thrown out and trampled underfoot.' ‘You are the light of the world. A town built on a hill cannot be hidden. Neither do people light a lamp and put it under a bowl. Instead they put it on its stand, and it gives light to everyone in the house. In the same way, let your light shine before others, that they may see your good deeds and glorify your Father in heaven.' Our former vicar Nigel returns with a powerful challenge to be not just admirers of Jesus, but disciples. In our everyday lives and more widely, Jesus calls us to live according to his teaching and to be distinct from the world while still being in it. The recording begins with the reading from Alison Cooper and ends with a prayer from Bobbie Frere. An edited video recording of the Sunday service can be viewed on YouTube.

From working for major exhibitions companies to being a social worker, probation officer to running her own marketing agency specializing in helping companies communicate to their perfect clients, Andrea has had a varied career.Diagnosed with stage 3 breast cancer and undergoing treatment she was unable to work. She used this time to write a novel and then a humorous book to help cancer patients cope with diagnosis and treatment. From this, alongside her collaborator, she started the humorous podcast called Get It Off Your Chest- the funny side of breast cancer. Its aim is to normalize the cancer experience and get people talking. From this she has created a community where laughter is seen as the best medicine.Find Andrea and ask Andrea about her award-winning tomatoes:https://tittytowers.com/ This is the link to the podcast: https://feed.pod.co/get-it-off-your-chest This is the Instagram for the podcast: https://www.instagram.com/getitoffyourchestpodcast/ This is the Instagram for the book: https://www.instagram.com/lollypopstayonthebus/ People can buy the book here: https://amzn.to/3ZtIzJVAre you a goddess? Or are you a goddess in training? And what the heck is a goddess? Join Julie Jacobs, your new favorite host of a personal development podcast that you will need to listen to over and over. Julie Jacobs brings you the experts so you can think about your life and your goddess potential in a different light. Julie Jacobs is a certified life coach, sober human, adored wife, and mom of two fantastically behaved teenagers. Julie weaves stories of her struggles and gives you the tools to be a victor in your own life. Julie Jacobs is a podcast host that will be hard to get out of your head. If you are looking for a podcast that empowers and that is educational The Goddesses Gather here is your prescription for solving life's problems. Goddesses Gather Here goes beyond the bold lip and the bubble bath and celebrates the zone of genius every woman has. For more information about Julie Jacobs and her goddessing check out: Julie Jacobs CoachingOr send your goddess a DM on Instagram @julie_jacobs_coaching

Pastor Duncan speaks on what it looks like to mould culture on our frontlines

Pastor Duncan speaks on what it looks like to mould culture on our frontlines

Pujya Sir K.C.Narayana ( KCN ) Messages  (Meditation, Raja Yoga, Training, Spirituality, PAM - Pranahuti Aided Meditation, Divinity, Divine Service & Research, Babuji Disciple) Pujya Sri Ramchandraji's Disciple & Founder of  “Institute of Sri RamChandra Consciousness”  *Messages delivered by Pujya Sir K.C.Narayana ( KCN ), Hyderabad, India.  Dedicated his life for the Spiritual service of Pujya Sri Ramchandraji's Pranahuti Aided Meditation, Research, Meditation Trainings, Audio Messages, Books & SatSangh   For Meditation Info Contact: www.sriramchandra.in  Biography: kcnarayana.org Episode Notes: MOULDING IS THE PRECEPTORS BUSINESS 1.1. The theme of this seminar as we all know is taken from the article Methods of Training of our Great Master Sri Ramchandraji Maharaj of Shahjahanpur. This article was addressed to Preceptors/ prefects of Sri Ramchandra Mission in the year 1970 in a conference of Preceptors/Prefects at Tirupati. This talk forms part of the Audio CD of our Master which has 6 talks and a song sung by him released by ISRC. I may be permitted to use the term trainers, instead of using Preceptors/prefects every time hereafter in this paper. 1.2 All of us are aware of the tendency to think that every thing in this system of sadhana is done by the Master and the trainer as well as the aspirant, has precious little to do. This tendency of thinking was present even by 1969 and many trainers tried to disown their responsibility in the spiritual training that is being imparted in the system. It was the usual practice by then to say that the aspirant has nothing to do except to take the introductory sittings and attend the satsanghs (meditation sittings in groups) and annual/ biannual/quarterly gatherings organized by the institution. The individual sittings were optional. No effort was made to evaluate the progress made by the aspirant and it was being said that everything is left to the Master. And a very specious argument was given that to try to know ones' condition or stage of progress indirectly means that one has no faith in the Master. Thus a situation arose in the implementation of the system which promised through its books “Towards Infinity”, “Reality at Dawn” and “Efficacy of Rajayoga” a practical and verifiable system of sadhana, where no responsibility for guidance and no assistance in evaluation were forthcoming. Master was always proud of his system and was confident that he trained many to become masters. In his catholic approach he used the term master for the preceptors also in many of his writings, but these were conveniently made to be understood as referring the Great Master alone and the trainers slowly abdicated their responsibility for training and accountability to progress of the aspirants. The article, ‘Method of Training' has to be read therefore keeping in view the main theme of the Master namely clarifying the points in training and the role of the aspirant, the trainer and the Master. 1.3  If we ponder over the word ‘training' it becomes clear that there can be no training without moulding. But it is also true that Master used to talk about transformation. While we use the word moulding usually with reference to material objects we use the term transformation in the case of living beings. However moulding or transformation implies first of all change from the existing position or status. Therefore it is incumbent on the part of aspirants that they should be prepared to accept change in their ways of living and behaving as also bring in changes in their attitudes and priorities. It has been our experience that while almost all aspirants want to get ‘Realized' very few of them ever think of being prepared to change. This refusal to change and sticking to their familiar ways of living has been the main cause of lack of desired level of progress achieved by them in spite many sessions of offering of Pranahuti. 1.4  Before we go into the practical aspects of imparting training, there is need for us to be clear about the system itself. Is our system based on a type of evolutionary philosophy or is it a devolutionary. Further it is also necessary to note that our Master asserted that we are returning to our Home Land. In this context it is also necessary that we should be clear about the concepts of Destination and Home Land. Master in his message dated May 1970 stated “... if we pause a little and consider the problem (the Destination) we will surely come to the conclusion that you are sailing towards your own Home, wherefrom you have been snatched away by the irony of Fate.” Home Land and Destination clearly mean that the goal is something that we are aware of already. But our Master has stated that the spiritual journey is towards the Infinity. By definition, Infinity, has no end point and is ever moving forward. Again the concept of Nothingness as the goal, presents us a picture where we find it difficult to integrate the same with the concept of moulding. 1.5  ‘Human transformation is the goal of life' and/or similar expressions have been made by the Master and Dr.K.C.V. That Dr.K.C.V. bears a background of Aurobindonian thinking is unquestioned. Many times he said that what Sri Aurobindo promised namely the descent of Supramental Consciousness into the human life, is what Sri Ramchandraji delivers and the influx effected in fact is from a much higher level. Thinkers who subscribe to the theory of evolution (it may be noted that evolution is not a fact that has been observed but is only a theory advanced by Darwin and others) naturally hold the theory of change or flux. To put it in brief the contention is, life is not about doing, it's not even about being. Life is eternal becoming. It cannot exist without eternal becoming. Fundamentally, the whole story of evolution is a story of experimentation and change 1.6  However the philosophy of Raja Yoga is closely linked to the Sankhyan philosophy. Swami Vivekananda, while answering questions on Darwin's theory of evolution said that the last word on evolution has been stated in the Sankhyan system. He agrees with the Sankhyan system that there is no evolution without an involution. This same theory was held by Sri Krishna in the Pancharatra agama stating that the souls are in Pravrtti or Nivirtti paths. We were once pure and simple consciousness patterns expressing the Divine and we lost our balance and are now trying to restore the same, are the principle that should be fully grasped by us. 1.7 Swami Vivekananda stated “According to the philosophers of our country, every being is a perfect Soul, and the diversity of evolution and manifestation of nature is simply due to the difference in the degree of manifestation of the Soul. The moment the obstacles to the evolution and manifestation of nature are completely removed, the Soul manifests itself perfectly. Whatever may happen in the lower strata of natures' evolution, in the higher strata at any rate, it is not true that it is only by constantly struggling against obstacles that one has to go beyond them. Rather it is observed that there, the obstacles give way and a greater manifestation of the Soul takes place through education and culture, through concentration and meditation, and above all through SACRIFICE......The attempt to remove evil from the world by killing a thousand evil-doers only adds to the evil in the world. But if the people can be made to desist from evil- doing by means of SPIRITUAL INSTRUCTION, there is no more evil in the world.” He adds further that “In the animal kingdom we really see such laws as struggle for existence, survival of the fittest etc., evidently at work. Therefore Darwin's theory seems true to a certain extent. But in the human kingdom, where there is the manifestation of rationality, we find just the reverse of those laws.....The highest evolution of man is effected through sacrifice alone. A man is great among his fellows in proportion as he can sacrifice for the sake of others, while in the lower strata of the animal kingdom, that animal is the strongest which can kill the greatest number of animals. Hence the struggle theory is not equally applicable to both the kingdoms.” Man's struggle is in the mental sphere. A man is greater in proportion as he can control his mind. When the mind's activities are perfectly at rest, the Atman manifests itself. The struggle which we observe in the animalkingdom for the preservation of the gross body has its use in the human plane of existence for gaining mastery over the mind or forattaining the state of balance.' 1.8  Swami Vivekananda also stated that Sage Patanjali has not advocated the theory of evolution and held that all were once involved in the Origin and they are all returning the Source. He adds further “Patanjali holds that the transformation of one species into another is effected by the “in-filling of nature.” I would request you all to ponder over this ' in-filling' and the Pranahuti that imperienced by us and also think about the possibility of transformation of ourselves through such in-filling. 1.9  Master stated “Life is the awakening of the state of Being. When we brought in our share of the awakening state, every function of the material existence commenced. In the beginning, it was more in relation with Divinity from which life started. With the progress of life, actions continued having their effect according to their nature.” He says that because Actions are very strong since they are connected with life, their misuse produced wrong effects and the whole frame of the body became a human factory with every faculty forming its own centre and started pouring out what has been collected thus far. When the span of life of a particular being ended a form afresh was assumed with the accumulated grossness and this process continued for several lives. Thus he says we have formed poles according to our Actions and they became very strong. Finally all this led to a condition where we remain embraced by the commands we receive from different centers each for the faculties. 1.10  Somehow due to the company of pious persons or due to good environment we got an opportunity to think of our original condition. Master says if we searched for a proper man to guide us in this pursuit and that thought touched the core of our being, it would produce a kind of trembling, and that would lead us to the proper man who is really spiritual. If there is any short fall in this we unfortunately land ourselves into the hands of gross persons and we do not attain the stage of entering our Home Land. Master says it is the responsibility of that person who promises to guide in the path, to destroy the poles we have formed due to unbalanced thinking. Thus if every thing is regulated the original state of our being comes to view and we begin to realize the awaken ness of Divinity which first fell to our share. (See the origin of rings of splendor in Path of Grace.) 1.11 Thus we see clearly the Master is referring only to the process of return to the Home Land and we are not talking of evolution proper as understood by Scientists, Philosophers and Psychologists. But the process of return to the Home Land is the process of gradually annihilating the Ego and becoming Self less. Such a self less person, who has reached a state of Void/Nothingness, naturally is in tune with the power of manifestation and his participation in that process is natural and Divine. The gradual process of becoming that has led to the theory of evolutionism is sought to be explained in this system as a gradual peeling up of samskaras/ impressions collected by the individual expressions of the Life energy. In tune with the Hindu conception regarding rebirth, Master implicitly holds that the human individual has gone through many lives before he came to be expressed as human in the path of return to the Home Land. But the beauty of the system is that while returning to the Origin/Centre we arrive at a state of pure Divinity and we are exhorted to use this condition to help others finds their return path to Home Land. The Commandment 9, has this implication is a point that we had many occasions to discuss. 2.1  Master in his message in May.1970 stated that “The soul, is longing to feel its characteristic which has gone out of sight, and this insignificant being is seeking fellow pilgrims to march on the path of freedom.” The point of great importance here is, Master is not restricting any one to try this system. According to Hindu tradition human beings can be classified according to the goals they entertain, as Kamarthi (seeker of desires), Artharthi (seeker of wealth), Dharmarthi (seeker of virtuous path) and Moksharthi (seeker after Freedom). That there are several types of people among human beings is unquestionable. Are all of them fit for spiritual training? Further we know that we cannot classify a person as purely Moksharthi or Kamarthi. The same person may at different times have different goals as also the person may have at the same time more than one of these goals. Spiritual training under the system advocated by our Master can be given to all. However Master classifies aspirants into five types, 1) Selfish 2) Fazli 3) Ahli 4)Devotee and 5) Murad. 2.2  The selfish persons among the seekers are interested in material benefits and are those who join the Satsang to achieve their selfish ends. They resort to flattery as the means to satisfy the Guru/God and leave the Master any way, either because their wishes were fulfilled or denied. 2.3  The Fazli disciples are those who come for meditation occasionally and are generally carried away by the pious environment and pleasant atmosphere. They have no goal clarity and are best called time passers. They may be regular to satsanghs or Annual congregations etc., but are those who do not practice the system as advocated by the Master. 2.4  The Ahli type of disciples are those with better samskaras and are willing to practice sincerely the system. 2.5  Master says some of them may graduate to the 4th level of disciples called Devotees. Some of these are such that they start from the beginning with the condition of Devotee and bear love and devotion to the Master. They know love and devotion to another person means obedience to him in every sense of the term. Persons of this type possess all the characteristics that is expected of an aspirant. 2.6  From among the Disciples few graduate to the level of Murad that is one who is the cynosure of the eyes of the Master. The Master never forgets them and he is the beloved of the Master. 3.1 While discussing the issue of ‘moulding' we should be clear as to whom we are referring to. It should naturally refer to the keen seeker rather than casual visitor. The aspirant should be one who would yield naturally to the Trainer leaving aside all his personal notions about the path and the correctness or otherwise of the path he has been treading if any. His aim should be to acquire naturalness and for this the Master asserts surrender and cooperation are the twin sisters who help the aspirant in the path. 3.2 Master stated that the abhyasi proceeds in two ways and both arenecessary,by the effect of transmission and his own efforts. The light which the trainer infuses travels to the different centers and a sort of vibration is felt by the abhyasi even at the higher points. The other thing which the Preceptor does, is to start Yatra to the different regions and centres. 3.3 The main point we have to be clear about in this context is whether all those who ostensibly seek the assistance through transmission can be given the same and also whether moulding of the seeker even with regard to goal clarity, determination to transform is also the task of the trainer. Unquestionably the Original Prana or Pranasya Pranah is that which is transmitted. While the force is the same the level from which the Pranahuti is offered can vary is a point that was clearly elaborated in the first issue of the Journal Imperience. This it is easy to observe depends on the level of approach of the trainer himself. Therefore it becomes necessary that the trainer always abides by the Master, in Him and for Him. This is a responsibility that clearly vests with the individual trainers and they have to put in every effort in this direction. 3.4 Our Master has explicitly stated 1) the various practices to be followed by the aspirant, 2) the role of the trainer and 3) the role of the Master. 3.5 The topic of the seminar is ‘moulding is the preceptors business.' Therefore we shall confine ourselves to the role of the trainer, without forgetting that he is essentially an aspirant. The trainer assists the aspirant in reaching the goal through various methods given by the Master. In order to successfully accomplish the task he uses Pranahuti. Pranahuti is the tool used by the trainer to foment with his own internal divine will power the various conditions in the aspirant and thus give him a satisfaction that he is in the hands of a competent person. The internal spiritual condition of the trainer is such that persons sitting near him automatically feel a certain amount of calmness or peace. This also encourages the aspirant to pursue the path sincerely. The self of the aspirant has to be turned to Divinity. This has to be done so that harmony is developed by him and his Self (Ego) is reduced. The trainer has the knowledge of centers and the energy they contain, and he exercises his will to direct the Divine power coming to him towards the aspirant. Various methods have been given to the Trainers so that they may introduce Divinity into the abhyasis who are dormant. The trainer has also to do Yatra in the case of aspirants who are not able to progress on their own even in initial stages. This is sought to be done through fomentation of the condition into the aspirants system. 4.1  By these efforts what is the moulding that is effected? Master states that ‘So long as there was the Balanced state we had no form of our own. We have simply to unfold ourselves and restore our own Balance which we had lost.' 4.2  We had observed earlier that there are different types of people. We also know that there are five sheaths covering human beings: these sheaths are well classified as the 5 kosas in our tradition. But there was no effort made to evaluate/ classify human beings according to the kosas. The simple point is that all the kosas are there in every human being and therefore no such rigid classification is possible. However we know some are governed more by some kosas more than others. In any society there are bound to be individuals at different levels of growth and maturity, not only intellectually but also morally and spiritually. Master in his own way said that the end of philosophy is religion, and the end of religion is spirituality. We find very interesting researches done by Psychologists of the present day who are trying to restore Soul to the Science of Soul (Psychology- Psyche=Soul, Logy= Science) which it almost lost a Century ago. 4.3  It is agreed in the circles of Transpersonal Psychology as well as Integral Psychology that there are streams of consciousness. They have been classified as mainly consisting of certain basic characteristics identified as typical of each stream. That all existence has been understood as a stream of Consciousness, we all know is the basic tenet of the great Sage Nagarjuna. His philosophy of Alaya Vijnana is something that swept the scholars of his day and most of the present day philosophies of Consciousness use his terms and terminology which went to the West via the Eastern China and Japan. Broadly the streams are classified as 7or 8 categories. But clearly some of them are contrived and are patterns into which an effort is made to somehow accommodate the entire human population. However they have done service in pointing out certain inherent contradictions in the content of consciousness. They are relevant for us in as much as we are trying to balance the contradictory forces in our consciousness pulling us at different directions, through the wholesome influx of Pranahuti. Pranasya Pranah is the basic core of any type of consciousness and has therefore the inherent capacity to bridge the gulf between two or more streams of consciousness that are in collision path in us. 4.4 It is however necessary to note that these streams of consciousness which perhaps can be better compared with strands in a rope never exist totally independent of the other. It should make an interesting study of research to find the origins of these strains or strands in the very make up of the content of consciousness which is itself a conglomerate of the physical, vital, lower mental, superior mental and the planes of equanimity. When we tend to classify human into types we invariably get into the problems particularly when we demand total separation of the types from each other. Even very great reformers and sages have tended to think in terms of pure Sattva ( Suddha) and having failed to find it in the Universe have said that the matter of Sri Vaikuntam is that and the bodies of Eternal Beings is composed of that type of matter. However for the one who knows and feels in the real sense Impurity is as much a myth as Purity. Thus if we keep in view that wholesome attitude it will be possible to find the following strains/strands/streams of consciousness in society in general and the individuals in particular. Their being present in the individual consciousness is the matter of concern for us. Magical: Persons whose thinking pattern accommodates this stream of consciousness think partially in animistic terms, magical spirits, belief in good and bad spirits which either bless or curse and in turn decide the events that occur. There is belief in the spirit of ancestors and an effort to work out lineage with persons who are gone for ever and a strong bond in the clan or tribe. In many persons we find this type of consciousness co-existing with more advanced features of consciousness, many times including rationality. In the case of persons who share this type of consciousness the Self is not fully developed and is dependant on magical and mystical means. If one set of rites and rituals or magical charms fail another is resorted immediately else their self collapses under the weight of lack of confidence in self. These magical are different for different cultures and societies Power Gods: Persons whose thinking pattern accommodates this stream think in terms of settling the accounts and through power (muscle or otherwise) control and dictate others- their main motivating principle is power and glory. Terrorists and war maniacs belong to this category. This is a streak of the animal instinct that somehow persists in the human- perhaps civilizations built and destroyed based on the muscle power and animal characteristics contribute to our thinking in this pattern. The self development in these cases is dependant on perceived capacity to inflict pain on others and ones' own muscle or money etc., power. The Self is bonded by these and any failing to the body or its prowess can inflict a stunning blow to the self. The conformists: Persons who partake in this stream are very decided as to what is right and what is wrong and they know it fully. Violating the code of conduct or rules is abhorred and punished if possible, if not the culprit is severed of his connections with the family/village/or any other group to which he belongs. Any lapse in following the norms leads a sense of guilt and severe punishments are given and accepted. These persons who follow the norms, rules, regulations and restrictions that are imposed by an avowed authority that is usually a religious figure or book or tradition, generally pass off as saintly persons in society which appreciates their holding the rigid hierarchies. The consciousness here can be totally against freedom of spirit of others and conformism is the only principle recognized. This pattern in consciousness is common to find and in fact any society at any given point of time is ruled only by the influence of these persons. The self here is under severe bondage but it enjoys the credits that are showered on it by the society and many times is not even aware of its bondage. This is one of the toughest bonds that required to be broken in the path of freedom of spirit. The explorers: Persons who partake in this stream are not convinced about the existing strict code of morals and rules governing life, they question everything of religion, every rite and routine. They claim to be having a scientific temper and want equality, fraternity and liberty to be the same for all the human population irrespective of the race, religion, gender and such other divisions. They do not accept any hierarchy in the relationship of the ruled and the ruler, between man and woman. Interestingly they raise a question why should God be male? They have no moral compunction to utilize the resources available even if it were to be for exploitation through intelligent maneuvers. They have no difficulty to use the baser instincts in the advertisement and propaganda of their products and give all types of specious logic to defend themselves. These persons have sought to use the available knowledge gained by explorations in the nature of mind for their personal gain, or call it corporate advantage and gain. This is particularly so in the food and cosmetic and fashion industries. They choose all attractive means to debase the human thinking and all the time say they are upholding the freedom of the individual to choose. This type of consciousness is unfortunately seen in almost all the human beings of the present day and this is one of the toughest problems facing one who seeks to transform the content of consciousness of aspirants seeking to realize their true nature. The self in these cases is under delusion and is totally lacking direction in moral and spiritual plane. Imagine the extent to which the program of awareness of AIDs goes and unabashed marketing of condoms and other means to protect oneself and not even a single person is there to call the buff and plead for a sane sex order. Note also the importance given in spiritual discipline for the practice of celibacy in grhastha ashrama. 5. The sensitive seekers:. Persons who partake in this type of consciousness are committed to communication as a means for developing fraternal bonds. They agree that human beings must be freed from greed, avarice, jealousy and believe in developing humane relationships with a symbiotic approach to all problems. While the desire is there to attain harmony and understanding amongst all, they end up with seeking and trying all the time to find means through which they can succeed to communicate to others their point of view. They are heavily dependant on the rationality of human being and think that rationality can itself solve the problem though it is always frustrated in its attempts and the explorers and power gods have their way. The simple fact that the explorers and the power gods constitute the majority of human population is enough to have their way at the least through the brute majority they command. The self in these cases is having a taste of the expansiveness and is ready to come out of the shackles. 6. The holistic super conscious men: These are very few in the human population who through their relentless struggle in their inner selves seek to generate harmony and good will amongst all the human beings and enable them develop true love amongst all sentient beings and devotion to the Supreme Consciousness that rules the Universe. Apart from abiding by Truth and Reality in all its aspects these persons enjoy a tranquility of the most superior type which bridges the gulf and the possible perceived differences and lives and moves in the sphere of harmony, understanding, compassion, co-operation, co-existence of all beings, love and direct non interfered one ness which helps them share and make the words of sacrifice meaningless in as much as it is only a service to ones' own very Being. They experience the inner oneness of all and find there is no disharmony essentially in nature. Disharmony and dichotomy are the products of thinking patterns that do not seek the good of all but only of a few to the detriment of others interests. For these persons there is no individual self and therefore no individual interest. They cross the borders of Egoism and naturally their performance is always marked by a fragrance of natural perfection, unifying all others efforts and exhibits a coordination that is better expressed as cohesion. The self in these cases can be taken as expanded and the bonds of animal and human realms and regions are broken and they are free moving and having their being in the realm of pure consciousness. 5.1 It is therefore obvious for us that we should tend to strengthen this last strand more and more. It is in this context the Prayer at 9 P.M. gains importance. It is now positively proved that the thinking of groups of people located in different parts of the world does influence others and its influence is felt even in inanimate objects of experimentation. This one task of moulding our selves and thereby others appears to be of paramount importance. 5.2 The words of wisdom of our Master has been our guiding points for contemplation and meditation. It is relevant to recall a few of his statements in this context. “Spiritual training starts with inner cleaning or purification of Chakras which is the most essential factor in spiritual training.” “Pranahuti is the only effective process to introduce immediate change to regulate the inner tendencies of our mind so as to effect our gradual transformation.” “What Pranahuti does for the spiritual uplift of an Abhyasi and removal of complexities in a short time, independent efforts cannot achieve even in a full decade.” “The light which the preceptor infuses travels to the different centres and a sort of vibration is felt by the abhyasi even at the higher points.” “In (our) system all the methods of doing are for the preceptors and becoming is the job of the abhyasi.” “It is the power of Pranahuti alone that can curtail this duration of travel from one spiritual stage to another, and enable the course of thousands of years to be covered within the span of one life.” “Only a person capable of transmitting Divine Grace through the Yogic process of Pranahuti is fit to become a Master.” “Transmission gives a new life to the sleeping condition of man and prepares for the highest approach reserved for human beings.” “A man is not fit to impart spiritual training unless and until he has developed the capacity of fomenting his disciples with superior force which is all and all.” 5.3 These are but a few of the pearls that are collected at random. How can the trainers do this duty is what we have endeavored to explain in our trainers manual. But most important is the development of Special Will. Will is a word that has almost become the weakest in our vocabularies and every action of ours is sought to be explained by different models and theories of motivation. Our Master has stressed the importance of the development of Special will in his work “Towards Infinity.” For developing this Will it is obvious that it is to be used for A good cause, with no selfishness/self interest With noble intention, With total faith in the Sovereign Principle of Justice, And for a Balance that follows Justice. Needless to say Faith in the Master is a must; Faith in the nobility of attempt is a must along with Faith in the deservancy of the effort on the part of the aspirant Coupled with Compassion and Love And an unfailing determination to succeed in the attempt 10. With a pious and unblemished character that alone accompanies any Divine effort. 5.4 It is obvious for developing these characteristics it is not enough to wish piously and hope that the Almighty will grant the capacity. It is the most essential tool without which any method in the manual or else where will not work While referring to the development of Sensitivity Master has stressed the importance of purity and in this context of development of Special Will it is all the more important. 5.5 It would be prudent to conclude this paper with the prayer O Master Thou art the Ocean of Bliss We are all seated in it The waves of Thy Ocean are passing through us Removing all the dirt and disease.  

Following a surprise summer episode, the 2 Girls are back with a breaking news podcast episode concerning Brier champion Darren Moulding. The man with seven Brier appearances (four in the championship final) and three Grand Slam titles speaks exclusively with Lori and Mary about his decision, which comes deep into the 2023 off-season. An ice technician who crafted a decorated playing career on the ice—Moulding also won the 2014 Canadian Mixed title—the 40-year-old isn't shy about describing the last few years of competitive curling turmoil. This is the 21st episode of the eighth season of the world's most popular curling podcast. As usual, colourful images have been embedded in the media player to enhance your podcast experience. Enjoy the episode and stay safe!

Xiaoning Lu received her BA and MA in Chinese Literature and Language from Nanjing University and Fudan University respectively. She then earned her PhD in Comparative Literature from the State University of New York at Stony Brook. Prior to joining SOAS in 2010, she had taught cinema and cultural studies, modern Chinese literature and popular culture at Stony Brook University and Ludwig-Maximilian University of Munich. Xiaoning's research focuses on the complex relationship between cultural production and state governance in modern China. She is the author of Moulding the Socialist Subject: Cinema and Chinese Modernity 1949-1966 (Brill, 2020) and co-editor of The Oxford Handbook of Communist Visual Cultures (OUP, 2020). Her writings on various aspects of Chinese socialist cinema and culture have appeared in journals and edited collections, including Journal of Chinese Cinemas, Journal of Contemporary China, Chinese Film Stars, Maoist Laughter, Surveillance in Asian Cinema: Under Eastern Eyes and Words and Their Stories: Essays on the Language of the Chinese Revolution. She was recently a recipient of a Leverhulme Research Fellowship through which she researched transnational film practices in the People's Republic of China from 1949 to 1989. In addition to her scholarly work, Xiaoning is passionate at introducing contemporary Chinese films to UK audiences. With colleagues at Shanghai Art Film Federation, she co-curated Chinese Art Film Festival London Showcase from 2016 to 2018 exploring social and cultural issues in contemporary Chinese society, including the persistence of traditional values in China's modernization and Chinese women's filmmaking. Recognized for her regional expertise, she was invited to provide advice on China-related cultural production for the National Theatre, RDF television, and other media companies in the UK. Victoria Oana Lupașcu is an Assistant Professor of Comparative Literature and Asian Studies at University of Montréal. Her areas of interest include medical humanities, visual art, 20th and 21st Chinese, Brazilian and Romanian literature and Global South studies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Xiaoning Lu received her BA and MA in Chinese Literature and Language from Nanjing University and Fudan University respectively. She then earned her PhD in Comparative Literature from the State University of New York at Stony Brook. Prior to joining SOAS in 2010, she had taught cinema and cultural studies, modern Chinese literature and popular culture at Stony Brook University and Ludwig-Maximilian University of Munich. Xiaoning's research focuses on the complex relationship between cultural production and state governance in modern China. She is the author of Moulding the Socialist Subject: Cinema and Chinese Modernity 1949-1966 (Brill, 2020) and co-editor of The Oxford Handbook of Communist Visual Cultures (OUP, 2020). Her writings on various aspects of Chinese socialist cinema and culture have appeared in journals and edited collections, including Journal of Chinese Cinemas, Journal of Contemporary China, Chinese Film Stars, Maoist Laughter, Surveillance in Asian Cinema: Under Eastern Eyes and Words and Their Stories: Essays on the Language of the Chinese Revolution. She was recently a recipient of a Leverhulme Research Fellowship through which she researched transnational film practices in the People's Republic of China from 1949 to 1989. In addition to her scholarly work, Xiaoning is passionate at introducing contemporary Chinese films to UK audiences. With colleagues at Shanghai Art Film Federation, she co-curated Chinese Art Film Festival London Showcase from 2016 to 2018 exploring social and cultural issues in contemporary Chinese society, including the persistence of traditional values in China's modernization and Chinese women's filmmaking. Recognized for her regional expertise, she was invited to provide advice on China-related cultural production for the National Theatre, RDF television, and other media companies in the UK. Victoria Oana Lupașcu is an Assistant Professor of Comparative Literature and Asian Studies at University of Montréal. Her areas of interest include medical humanities, visual art, 20th and 21st Chinese, Brazilian and Romanian literature and Global South studies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history

Xiaoning Lu received her BA and MA in Chinese Literature and Language from Nanjing University and Fudan University respectively. She then earned her PhD in Comparative Literature from the State University of New York at Stony Brook. Prior to joining SOAS in 2010, she had taught cinema and cultural studies, modern Chinese literature and popular culture at Stony Brook University and Ludwig-Maximilian University of Munich. Xiaoning's research focuses on the complex relationship between cultural production and state governance in modern China. She is the author of Moulding the Socialist Subject: Cinema and Chinese Modernity 1949-1966 (Brill, 2020) and co-editor of The Oxford Handbook of Communist Visual Cultures (OUP, 2020). Her writings on various aspects of Chinese socialist cinema and culture have appeared in journals and edited collections, including Journal of Chinese Cinemas, Journal of Contemporary China, Chinese Film Stars, Maoist Laughter, Surveillance in Asian Cinema: Under Eastern Eyes and Words and Their Stories: Essays on the Language of the Chinese Revolution. She was recently a recipient of a Leverhulme Research Fellowship through which she researched transnational film practices in the People's Republic of China from 1949 to 1989. In addition to her scholarly work, Xiaoning is passionate at introducing contemporary Chinese films to UK audiences. With colleagues at Shanghai Art Film Federation, she co-curated Chinese Art Film Festival London Showcase from 2016 to 2018 exploring social and cultural issues in contemporary Chinese society, including the persistence of traditional values in China's modernization and Chinese women's filmmaking. Recognized for her regional expertise, she was invited to provide advice on China-related cultural production for the National Theatre, RDF television, and other media companies in the UK. Victoria Oana Lupașcu is an Assistant Professor of Comparative Literature and Asian Studies at University of Montréal. Her areas of interest include medical humanities, visual art, 20th and 21st Chinese, Brazilian and Romanian literature and Global South studies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/east-asian-studies

Xiaoning Lu received her BA and MA in Chinese Literature and Language from Nanjing University and Fudan University respectively. She then earned her PhD in Comparative Literature from the State University of New York at Stony Brook. Prior to joining SOAS in 2010, she had taught cinema and cultural studies, modern Chinese literature and popular culture at Stony Brook University and Ludwig-Maximilian University of Munich. Xiaoning's research focuses on the complex relationship between cultural production and state governance in modern China. She is the author of Moulding the Socialist Subject: Cinema and Chinese Modernity 1949-1966 (Brill, 2020) and co-editor of The Oxford Handbook of Communist Visual Cultures (OUP, 2020). Her writings on various aspects of Chinese socialist cinema and culture have appeared in journals and edited collections, including Journal of Chinese Cinemas, Journal of Contemporary China, Chinese Film Stars, Maoist Laughter, Surveillance in Asian Cinema: Under Eastern Eyes and Words and Their Stories: Essays on the Language of the Chinese Revolution. She was recently a recipient of a Leverhulme Research Fellowship through which she researched transnational film practices in the People's Republic of China from 1949 to 1989. In addition to her scholarly work, Xiaoning is passionate at introducing contemporary Chinese films to UK audiences. With colleagues at Shanghai Art Film Federation, she co-curated Chinese Art Film Festival London Showcase from 2016 to 2018 exploring social and cultural issues in contemporary Chinese society, including the persistence of traditional values in China's modernization and Chinese women's filmmaking. Recognized for her regional expertise, she was invited to provide advice on China-related cultural production for the National Theatre, RDF television, and other media companies in the UK. Victoria Oana Lupașcu is an Assistant Professor of Comparative Literature and Asian Studies at University of Montréal. Her areas of interest include medical humanities, visual art, 20th and 21st Chinese, Brazilian and Romanian literature and Global South studies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/film

Xiaoning Lu received her BA and MA in Chinese Literature and Language from Nanjing University and Fudan University respectively. She then earned her PhD in Comparative Literature from the State University of New York at Stony Brook. Prior to joining SOAS in 2010, she had taught cinema and cultural studies, modern Chinese literature and popular culture at Stony Brook University and Ludwig-Maximilian University of Munich. Xiaoning's research focuses on the complex relationship between cultural production and state governance in modern China. She is the author of Moulding the Socialist Subject: Cinema and Chinese Modernity 1949-1966 (Brill, 2020) and co-editor of The Oxford Handbook of Communist Visual Cultures (OUP, 2020). Her writings on various aspects of Chinese socialist cinema and culture have appeared in journals and edited collections, including Journal of Chinese Cinemas, Journal of Contemporary China, Chinese Film Stars, Maoist Laughter, Surveillance in Asian Cinema: Under Eastern Eyes and Words and Their Stories: Essays on the Language of the Chinese Revolution. She was recently a recipient of a Leverhulme Research Fellowship through which she researched transnational film practices in the People's Republic of China from 1949 to 1989. In addition to her scholarly work, Xiaoning is passionate at introducing contemporary Chinese films to UK audiences. With colleagues at Shanghai Art Film Federation, she co-curated Chinese Art Film Festival London Showcase from 2016 to 2018 exploring social and cultural issues in contemporary Chinese society, including the persistence of traditional values in China's modernization and Chinese women's filmmaking. Recognized for her regional expertise, she was invited to provide advice on China-related cultural production for the National Theatre, RDF television, and other media companies in the UK. Victoria Oana Lupașcu is an Assistant Professor of Comparative Literature and Asian Studies at University of Montréal. Her areas of interest include medical humanities, visual art, 20th and 21st Chinese, Brazilian and Romanian literature and Global South studies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/chinese-studies

Xiaoning Lu received her BA and MA in Chinese Literature and Language from Nanjing University and Fudan University respectively. She then earned her PhD in Comparative Literature from the State University of New York at Stony Brook. Prior to joining SOAS in 2010, she had taught cinema and cultural studies, modern Chinese literature and popular culture at Stony Brook University and Ludwig-Maximilian University of Munich. Xiaoning's research focuses on the complex relationship between cultural production and state governance in modern China. She is the author of Moulding the Socialist Subject: Cinema and Chinese Modernity 1949-1966 (Brill, 2020) and co-editor of The Oxford Handbook of Communist Visual Cultures (OUP, 2020). Her writings on various aspects of Chinese socialist cinema and culture have appeared in journals and edited collections, including Journal of Chinese Cinemas, Journal of Contemporary China, Chinese Film Stars, Maoist Laughter, Surveillance in Asian Cinema: Under Eastern Eyes and Words and Their Stories: Essays on the Language of the Chinese Revolution. She was recently a recipient of a Leverhulme Research Fellowship through which she researched transnational film practices in the People's Republic of China from 1949 to 1989. In addition to her scholarly work, Xiaoning is passionate at introducing contemporary Chinese films to UK audiences. With colleagues at Shanghai Art Film Federation, she co-curated Chinese Art Film Festival London Showcase from 2016 to 2018 exploring social and cultural issues in contemporary Chinese society, including the persistence of traditional values in China's modernization and Chinese women's filmmaking. Recognized for her regional expertise, she was invited to provide advice on China-related cultural production for the National Theatre, RDF television, and other media companies in the UK. Victoria Oana Lupașcu is an Assistant Professor of Comparative Literature and Asian Studies at University of Montréal. Her areas of interest include medical humanities, visual art, 20th and 21st Chinese, Brazilian and Romanian literature and Global South studies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/communications

“Workplace happiness and engagement are crucial for every individual. By fostering total employee engagement, we empower employees to take ownership and feel valued, leading to a positive work environment and overall well-being.”In the new instalment of The Shape of Work podcast, we have Sajal Bhardwaj, HR People Partner at Yash Technologies, who promises to shed some light on the often overlooked aspects of organisational success. Sajal has worked as an intern in various organisations such as A2Z Packaging, SpeEdLabs, and National Fertilisers. She did her BCom from the Prestige Institute of Management and her MBA from IPS Academy.In this episode, Sajal helps us navigate the significance of the onboarding process, highlighting how a new recruit's initial impression of a company can have a profound and lasting impact on their level of engagement. Her insights are a treasure trove for those who understand the importance of fostering an environment where employees feel cherished and valued. Episode HighlightsWorkplace happiness and employee engagementThe importance of employee onboardingWhich benefits drive the highest employee satisfaction engagement?What strategies can be used to achieve these goals?Follow Sajal on LinkedinProduced by: Priya BhattPodcast Host: Archit SethiAbout Springworks:Springworks is a fully-distributed HR technology organisation building tools and products to simplify recruitment, onboarding, employee engagement, and retention. The product stack from Springworks includes:SpringVerify— B2B verification platformEngageWith— employee recognition and rewards platform that enriches company cultureTrivia — a suite of real-time, fun, and interactive games platforms for remote/hybrid team-buildingSpringRole — verified professional-profile platform backed by blockchain, andSpringRecruit — a forever-free applicant tracking system.Springworks prides itself on being an organisation focused on employee well-being and workplace culture, leading to a 4.8 rating on Glassdoor for the 200+ employee strength company.

The more you experiment with silver metal clay, the more you'll realise just how many possibilities there are. In this episode, Jess talks with Petra Cameron of Metal Clay Ltd about her ten favourite tools for working with metal clay. From basic essentials to products you can use for new techniques, this episode has something for everyone!    Episode Description: This week we'll talk with Petra Cameron about her top ten metal clay tools (1:21) 1. Moisturising and storage pot (3:52) 2. Flex formula (7:06) 3. PasteMaker (11:09) 4. Tuff cards (15:00) 5. Moulding compound (17:17) 6. Water brush (21:01) 7. Pen scriber (23:33) 8. Needle tool (26:38) 9. Brass brush (29:01) 10. Burnisher (32:21) Bonus: MicroMesh buffer (35:06)   Resources: Learn more about Jewellers Academy Watch this episode on YouTube Join the Jewellers Academy Facebook Group  Order your copy of “Start and Grow a Profitable Jewellery Business” Learn about the Silver Metal Clay Diploma   Products Petra Mentioned: Art Clay Moisturising and Storage Pot Flex Formula PasteMaker Tuff Cards Moulding Compounds Water Brush Pen Scriber Needle Tool Brass Brush Burnishers MicroMesh 4-way Buffer   Find Jewellers Academy on Instagram and Facebook

Jane and Fi's friendship may be over after a terrible Kent-based ant-breeding company name suggestion. They're joined by journalist and food critic Jimi Famurewa, to talk about his new podcast Where's Home Really? If you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radio Producer: Kate Lee Hosted on Acast. See acast.com/privacy for more information.

Thirty years talking to kids, parents and teachers and analyzing data from across the globe, has led US educator Michele Borba to a categoric conclusion: parents can indeed shape those character strengths of their children that will ultimately determine how successful they are in life. So what are the character traits that can be moulded and how should parents go about doing it in ways that a child will respond to? Can you teach resilience and optimism? Emile and Lloyd discuss with Michele the dilemmas for parents awash with advice and pressure on how to raise their kids. Michele BorbaDr Michele Borba is an internationally recognised parenting and child development expert. She has a doctorate in educational psychology from the University of San Francisco and began her professional life as a specialist teacher to children with learning disabilities.Her guide to raising children focuses on strengthening children's character, resilience and ‘moral intelligence' and her evidence-based advocacy for cultivating empathy in children has captured the attention of governments, corporations and educators across the globe.She was named Honorary Chairperson for Self-Esteem in Hong Kong, consultant for the Character Education and Civic Engagement for the U.S. Dept of Education, Disney Influencer, and Goodwill Ambassador for M.I.T.'s One Laptop per Child project. Michele is also an author. Her books have been translated into 19 languages. Among her most popular titles is Parents Do Make A Difference, How to Raise Kids with Solid Character, Strong Minds and Caring Hearts. Her most recent book Thrivers: Surprising Reasons Why Some Kids Struggle and Others Shine is a best-seller.A frequent guest on the US “Today” Show, Michele has received numerous awards including the National Educator Award (presented by the National Council of Self-Esteem), Outstanding Contribution to the Educational Profession by the Bureau of Education and Research and a 2016 SHORTY nominee for “Best Social Media Influencer in Parenting.”She's also a parent to three sons.~~ You can be part of the discussion @PofCharity on Twitter, @PrincipleofCharity on Facebook and @PrincipleofCharityPodcast on Instagram. Your hosts are Lloyd Vogelman and Emile Sherman. Find Lloyd @LloydVogelman on Linked in Find Emile @EmileSherman on Linked In and Twitter. This Podcast is Produced by Jonah Primo and Bronwen Reid Find Jonah at jonahprimo.com or @JonahPrimo on Instagram Hosted on Acast. See acast.com/privacy for more information.

Listen to a sermon by Bishop Mosa Sono, preached at the 2023 Achievers Awards Service, held on the 05th of February 2023 at Grace Bible Church Pimville, sermon title: The moulding of trying times. Connect with us on the following platforms: FaceBook: Grace Bible Church International, Twitter: @BishopMosaSono, Website: www.gracebiblechurch.org.za

John Winning Jr. is the CEO and fourth generation of his 116-year-old family-owned business, Winning Group.   John's experience spans across retail, logistics, hospitality, technology, & media. The Winning Group have debuted 3-day not-for-profit event called HumanKind with all proceeds going to AIME. DeepSphere https://www.deepsphere.io/  Buy tickets to HumanKind 3-day event – Luna Park, Sydney 16 – 18 March 2023 See omnystudio.com/listener for privacy information.

Manchmal ist uns einfach alles zu viel. Dann wollen wir uns vor der Welt verstecken: zu laut, zu hell, zu viel Action, zu viele Reize, zu viel Geballer. Kommt das öfter vor, könnte es sein, dass wir hochsensibel sind.**********Quellen aus der Folge:Bakker, K., & Moulding, R. (2012). Sensory-processing sensitivity, dispositional mindfulness and negative psychological symptoms. Personality and individual differences, 53(3), 341-346. Soons, I., Brouwers, A., & Tomic, W. (2010). An experimental study of the psychological impact of a Mindfulness-Based Stress Reduction Program on highly sensitive persons. Europe's Journal of Psychology, 6(4), 148-169. **********Dianes und Main Huongs Empfehlungen:Hochsensible Menschen in der Psychotherapie von Elaine Aron im Junfermann Verlag, 2014.**********Den Artikel zum Stück findet ihr hier.**********Ihr könnt uns auch auf diesen Kanälen folgen: Tiktok und Instagram.**********Ihr habt Anregungen, Ideen, Themenwünsche? Dann schreibt uns gern unter achtsam@deutschlandfunknova.de

In this episode we will  take up the inspiring journey of Sandya Raghunandan and trace the path of how she moulded herself to be a successful Business LeaderListen to this Episode to know1. How to build key leadership skills?2.  How to be successful in what you do?Tune in to this episode on this link tolisten from anywhere http://pod.link/1572767376Subscribe to the podcast on Spotify and Apple podcastE-mail: dream100@hasovan.com to get Podcast service for your bizCall to Action - Join the telegram group to interact and share your views with other listerneshttps://t.me/+GWwZuajgeWdYEuxuRate, Review and Subscribe to Dream100 Biz Show on Spotify, Apple and Google PodcastFollow @dream100showRate, Review and Subscribe to Dream100 Biz Show on Spotify, Apple and Google PodcastFollow @dream100show

What's the vibe on being stranded and FIFA corruption? Give the new pod a little share or insta story or anything at all, if you have it in you :) Follow Alex on Facebook, Twitter, Instagram. Follow Luka on Facebook, Twitter, Instagram. Follow the podcast on Instagram.

Hanh Le is a business owner/entrepreneur here in HCMC, Vietnam, specifically the expat populated Thao Dien area; the owner of both Haga SmartTech and UJUICE Vietnam. She joins the podcast to discuss her journey from the countryside to Hoi An, to studying and building her business and brand in Ho Chi Minh as a young Vietnamese woman. Topics include ⁃ Her influences, including the traditional Vietnamese ao dai ⁃ Her background in Hoi An, cultivating a disciplined and strong work ethic, and using it as a catalyst to move to the big city ⁃ Working in night school and engaging in side hustles to get through her years of education ⁃ Starting up in business, developing her skill set, and how she personalizes her brands ⁃ How she balances numerous brands, raising children and her time ⁃ The importance of habits, healthy eating and a strong structured daily routine To find out more; https://www.facebook.com/ujuicevn/ https://www.facebook.com/hagasmartech/

Jefferson County Attorney Democratic Primary today, --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Is there a good strategy to win in rock paper scissors? Apparently, there is. In this podcast, you'll learn how habit moulding marketing has increased gym-goers, podcast listeners, and retirement savings. You'll get a number of tips you can apply to your marketing, and, of course, the best strategy for winning at rock paper scissors.   Sign up to the Nudge Mailing list: www.nudgepodcast.com/mailing-list The Rock Paper Scissors paper: https://arxiv.org/pdf/1404.5199v1.pdf IPA paper on checking your fire alarms: https://bit.ly/3h8K0tq My fresh-start-effect experiment: https://imgur.com/a/Yi9QFyk & https://imgur.com/a/ukZXQlz

Vote in the poll Moulding or Harvey

In today's episode of the Strike a Balance Podcast for Working Homeschool Moms, I speak to the lovely Dr. Tiffany McKinnon-Russell about being a working homeschool mom. Dr. Tiffany is a former member of Corporate America, turned homeschooling mom, consultant, and entrepreneur. She is passionate about helping new homeschooling families create learning environments that engage and excite their children, while helping them express their creativity. Dr. Tiffany is also the author of More Than Happy: Abandoning Perfection in Pursuit of True Joy, a book written to empower high achieving moms to find and embrace their personal fulfillment. She is married to her best friend, Greg Russell, with whom she owns and operates a digital marketing and web design firm. Most importantly, Dr. Tiffany is the proud mother of her talented daughter, Sydney, who recently made her debut on Broadway in Disney's The Lion King. This is a fantastic episode full of useful advice for creating a working homeschool mom life that is best for you and your family. Dr. Tiffany recommends finding your rhythm as a homeschooling family, discovering your child's learning style and then creating a manageable plan to follow. She has an amazing free resource to help you along this path. You can find Dr. Tiffany here... Download her amazing free workbook at bit.ly/planyourhomeschool On Instagram at instagram.com/thoughtsofahomeschoolmom On Facebook at facebook.com/groups/brandnewhomeschooler On her website at thoughtsofahomeschoolmom.com And you can send her an email at tiffany@thoughtsofahomeschoolmom.com __________ If you're a working homeschool mom, then I would love to connect so that I can support you in any way that I can. - Let's be friends on Instagram! I share lots of goodies, snippets of my life and I also go live every Wednesday with Kelly from Curiosity Encouraged. - I also have a private Facebook group, just for working homeschool moms. I also go live every Thursday, talking about mindset, self-care, organization, schedules, homeschooling and jobs. - You can go to my website for lots of homeschool advice and tips. I also have content especially for working homeschool moms. You can find a mindset challenge and simple time audit, which will help you to find that working homeschool mom balance. - I send two newsletters a week with working homeschool mom content. If you sign up, you get access to a library of homeschool goodies and also a weekly subscriber freebie.

Hi Protruserati! Welcome to the first episode of #AskJaz. This segment is all about sharing some gems I have learned from my mentors - I will address a combination of the questions YOU have sent in over the last few weeks. https://youtu.be/qMEGcs1XP4A Check out this full episode on YouTube Need to Read it? Check out the Full Episode Transcript below! In this episode, I answered some of these questions: Inlay that kept coming out 3:15Stable Income vs Risks 5:18Mentorship 6:36Injection Moulding Mistake 7:38 Step by Step PDF Infographic. Click here If you loved this episode, be sure to check out the first episode of the ‘Occlusal Adjustment' How To Plan Your CPD/CE to Maximise Learning  Click below for full episode transcript: Opening Snippet: Welcome to the first-ever AskJaz, I'm doing it live, okay, Because I am literally so strapped for time right now, tomorrow is my holiday, I'm going to Dubai on a family holiday... Jaz's Introduction: Man, I have never needed a holiday so badly. So for those of you who know me, you'll know what I'm like, for those of you who don't know me so well, I only really switch off when I'm abroad. It's just a funny thing about me. So if I'm not playing my son, or if I'm not chopping onions, or if I'm not writing a treatment plan letter, or doing some admin or doing the podcast stuff, or the courses stuff, I literally don't switch off. So this pandemic has been very difficult for me in a way that I've been desperate for an opportunity to switch off. So that's coming next week. But I want to explore this concept of AskJaz, because I'm no like, you know that I'm No expert. There are so many people who know so much more and do great work and I admire what they do. For me, it's just sharing. And the reason why I think that's important is because when I started to share some years ago, so the specific example is when I worked in Singapore, and then I came back to the UK. And then what we found is that, like, I was on the phone to a different dentist every single day on my commute, to from Oxford and to back to London. And I was telling them the same story. They're asking me the same questions. Hey, what's it like in Singapore? How much do you earn? What's the language like? Are there any exams that you have to pass to be able to practice in Singapore and that kind of stuff? So I decided to share and I made a podcast called Protrusive Dental Podcast, you may have heard of it. And I thought it was just a great thing to be able to do to free up time for me that was amazing, It was a selfish reason why I created the podcast, okay, if I can now just make this and the next episode was like, USA, one of my friends was going to USA she's studying there. Okay, how can we now help people who might be considering the USA and then Episode 4 (I meant Ep 5, my bad!) was Australia. So the way it developed initially was like, I was kind of like this immigration agent for dentists, right? But then I started to be myself, I started to share my geeky things. I'm a massive geek when it comes to dentistry, as you guys know, so I think it's so important to share. And one of the questions instantly I had in was about a dentist who was so nervous to share and post his cases on social media. And I said, Listen, if you can post your cases on social media, you will develop so fast, so quick, and so much that it's going to be, it's going to bring about great, great vibes, great energy when someone shares. So part of the Ask Jaz is although I felt like a massive imposter syndrome, so you know, ask me, I'm the expert, nothing like that at all. I'm just literally here to share. So let me share with you some questions that we've had over the past few weeks, obviously, on YouTube, we had that question about the bonding protocol. He said, Saline but he meant Silane. And so I shared that to the Protrusive Dental Community Facebook group, if you're not part of it, do join it. And on that group,

2 Girls and a Game: 2022 Brier Opening Weekend    Glasses are sexy. Believe it.    Lori and Mary return with episode 23 of season 7 and, after a brief rehash of Lori's fun mixed curling weekend, we're off with the curling chatter.    Team lineup changes have been announced, and are discussed, including the popularity of the “adult conversations” phrase. And all hail Eve Muirhead's glamour girls!    Next up is the Brier in Lethbridge. With Mary's agenda leading the way, The Girls discuss all things men on ice. Following that are some additional curling subjects.    The episode closes with a 20-minute interview with Darren Moulding, the former Brendan Bottcher and current James Grattan team member now plying his trade out of New Brunswick. You won't want to miss this one, folks.    Enjoy the episode and stay safe.

After much discussion, Darren Moulding joins the podcast to explain why he wasn't surprised when he was cut from the team, what caused tension, why things would have been better with a different coach, why he wanted to be more involved in the business side of the team, and why he believes the best is yet to come in his curling career. The boys share their thoughts on the news, explain why teams need an owner/general manager to make things more organized and smoother, plus the pressure on skips to juggle all those roles and more.This podcast is produced by Warren Hansen and Kevin Martin, mixed by Mike Rogerson, and hosted by Kevin Martin, Warren Hansen and Jim Jerome. Production support by Amil DelicThe views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Welcome to episode 215 of the Talking with TK podcast. Special guest today is South Sydney Rabbitohs front rower Mark Nicholls. Mark's career has seen him play 110 NRL first grade games, debuting at the Canberra Raiders in 2012, with his journey also taking him to the Melbourne Storm before finding first grade consistency at the Rabbitohs where he has been since 2018. Time Stamps 0:00 - Welcome Mark Nicholls 0:45 - Leeton and the Nicholls family 1:52 - His secret goal kicking ability 5:55 - Growing up around footy with his Dad and Uncles 6:42 - Little Mark at School 7:46 - Why they moved to Canberra 9:14 - The edge back rower10:54 - Early years at the Raiders 11:29 - The story of his debut against the Dragons 14:36 - Why he used to wear a headgear 17:43 - Injuries and falling out of first grade 22:45 - Moulding the right mind set 25:10 - The joys of Fatherhood 26:43 - Moving to the Storm, the work program and Army camp 29:23 - Why the Storm system works so well 31:23 - The benefits of working with so many different coaches 32:09 - Leadership and the story behind his game as captain 38:30 - The real Wayne Bennett 41:05 - How he actually got to the Rabbitohs 45:02 - Exploring work outside of rugby league 48:10 - How he balanced work and footy 50:45 - Transferable skills from sports to business 52:45 - The 2021 season 54:40 - How his found consistency at the Rabbitohs 58:35 - Finally getting more than a one year deal after he was 30 59:34 - 5 people he would invite to a private dinner party   Find 200 + episodes of Talking with TK in that back catalogue. I've been blessed to interview the likes of Ellyse Perry, Petero Civoniceva, Robert Whittaker, Mark Schwarzer, Shane Webcke, Adrian Morley, Mark Ella, Willie Tonga, Steve Menzies, Jamie Lyon Craig Wing, Danny Buderus, Mat Rogers, Anthony Minichiello, Luke Lewis, Chad Townsend, Andrew Ettingshausen, Bradley Clyde, Stirling Mortlock, Alex McKinnon, Mark Geyer, Cameron Murray ,Craig Lowndes, Pat Cash, Matt Toomua, Kieren Perkins, Paul Harragon, Robbie Maddison and many more. www.talkingwithtk.com See omnystudio.com/listener for privacy information.

Epoxy, Moulding, Arts & Crafts… As A Lucrative Business? Yes! Bruce Jackson has mastered the game and he is here to share with us how we can do it too! Bruce, a hardcore crafter, has been able to turn what was once only a hobby into a million dollar revenue generating opportunity. He is now teaching others the power of this under the radar business model. In this episode we discuss : How he was able to sell glitter and other accessories earning $153,000 in a month. The therapeutic power of making tumblers and other crafts. Why the holiday season is one of the most opportune times to start your epoxy/moulding business. When he knew it was time to tap into the wholesaling sector of the glitter industry. The power of building a FAMILY BUSINESS with Epoxy as the centerpiece. Where to source your materials to make your masterpieces. And so much more!**Grab In The ARTS, CRAFTS & CASH COURSE with this link***https://www.artscraftscash.com/course*** Join the PODCASTERS BLUEPRINT TODAY***http://www.podcastersblueprint.com and enter SOCIALPROOF for 20% off !Become a part of our Patreon Family : https://www.patreon.com/DavidNeverSleeps⁣⁣Join David's Morning Meetup For Just $1⁣http://www.themorningmeetup.com⁣Follow Bruce on IG : https://www.instagram.com/backfistcustomsglitter/David on IG http://www.instagram.com/sleepis4suckersSupport this podcast at — https://redcircle.com/social-proof-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Amol Gupta is an upcoming junior at the University of Georgia, pursuing a business degree. He has trained in martial arts from the age of five, and has achieved second degree black belt in American Karate.In this conversation, Amol and I focus on the role of martial arts in moulding an individual and shaping them to handle life both mentally and physically strong.Topic focus include, but not limited to -* Origin of martial arts* His initiation into this and subsequently pursuing other sports and returning back to karate again.* Kind of training involved in karate* Progression of skills in karate* Skills that martial arts teaches an individual* Progression and time period between each belt level* Amol's achievement of novice black belt and hiccups progressing to advanced black belt* Lessons learned from his pursuit of advanced black belt* Physical activity and requirements to pass the test* Role as a student, life skills acquired and his transition to teaching*Amols' current involvement with karate (Shorinjiru karatedo style)* Training resources and other tips for aspiring students of any ageFollow the podcast on Spotify, Google, Apple , Amazon or wherever you source podcasts from. Fresh leaf forever  website has all the episodes for anyone to enjoy.Follow me on Instagram for interesting digital media content and all that I do and follow me on twitter as well.Follow the podcast instagram @freshleafforever for all things relating to the podcast and twitter @freshleafforev1 to provide feedback. Spread the good word about it to friends and family.Also, click this Buzzsprout link to get started with your own podcasting hosting service with Buzzsprout.Following the above link  let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show.You can also support this show otherwise by using support the show link at the bottom. Fresh leaf forever podcast comes to you from Listen Ponder Change LLC, founded by Host Vai Kumar.Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://paypal.me/listenponderchange)