The Stretch Marks Podcast

Jessica is a mom of 4 on a mission to share the 3 pillars of life that have brought her so much joy (nourish; what we feed our bodies, movement; i.e. yoga, and mindset; meditation and mindfulness techniques) all through her new wellness app The Zen Mommy, my podcast Mom Slow Down.   Resources for Entrepreneur Moms Links to my FREE stuff: 10 things PDF download (entrepreneur moms)

Money Therapist. Wealth Philosopher. Ally of Nature. Advocate for Emotions. Top 5% Internationally - Acclaimed Business Advisor. Dark Chocolate Enthusiast. Jennifer Love is currently the visionary CEO of the Living Wealthy Institute, helping world leaders develop a healthy relationship with wealth free from overwhelm and anxiety by following a regenerative money equation for a holistic and nourishing experience.   Resources for Entrepreneur Moms Links to my FREE stuff: 10 things PDF download (entrepreneur moms)

Angela grew up in San Francisco, CA. She had an alcoholic father and an angelic mother, who both had a profound impact on her life. Angela is now an author and self-development mentor. She is best known for her joyous approach to life. Her children's book series, The Bella Santini Chronicles, has received high praise and is known for helping children learn how to manage their emotions.   Resources for Entrepreneur Moms   Links to my FREE stuff: 10 things PDF download (entrepreneur moms)

Aveline is the Founder and CEO of Journey Point, a business that helps other businesses connect with their core customer and create a journey for their customers that is sustainable, authentic and effortless for them to experience. She is also the Co-Host of the 6 Star Business Podcast, a mother, an earth-lover, and a purpose driven individual who wants to do her part to help create a more sustainable future. Resources for Entrepreneur Moms   Links to my FREE stuff: 10 things PDF download (entrepreneur moms)

Michelle is the quintessential Zen Mama. When her purpose revealed itself, Michelle Amriel became committed to serving moms. Through her own healing journey of self-discovery, along with more than 10 years of transformational training, she tapped into her gifts and inner strengths to guide moms to choose themselves and step fully into their strength so that they can create a life they wake up feeling excited about. Resources for Entrepreneur Moms   Links to my FREE stuff: 10 things PDF download (entrepreneur moms)

Melanie Morrison of Sacred Shifts LLC is a Let Your Yoga Dance TM Teacher, professional Angel Card Reader, Psychic Development Teacher, Workshop Facilitator, and founder of Sacred Shifts Women's Circle's. She is passionate about helping people shift their energy and mindset by connecting with mind-body, spirit, and the rhythm of nature's cycles. Her Sacred circles and classes empower everyone to tap into their inner guidance to live a life full of freedom, purpose and joy! Resources for Entrepreneur Moms   Links to my FREE stuff: 10 things PDF download (entrepreneur moms)

Shawn Wells MPH, LDN, RD, CISSN, FISSN is the world's leading nutritional biochemist and expert on Health Optimization and has counseled thousands of people on innovative health solutions. His new book, “The ENERGY Formula” challenges people to live a more passionate, ENERGIZED life by exploring keto, paleo, fasting and supplements. Resources for Entrepreneur Moms   Links to my FREE stuff: 10 things PDF download (entrepreneur moms)

Dr. Heather Maguire has spent over a decade studying behavior and working with children, parents, and educators. She's the proud mama of two kids, a professor teaching school psychology courses, and the founder of Prism Behavior which helps parents manage challenging behavior with confidence. Resources for Entrepreneur Moms   Links to my FREE stuff: 10 things PDF download (entrepreneur moms)

Lisa Mastela, MPH, RD is a mom of two and a registered dietitian with a masters in nutrition and public health. While working in personalized nutrition, she founded Bumpin Blends, a company that makes and delivers dietitian-designed smoothie cubes to support the many "woes of womanhood", from headaches and bloating to anxiety and trouble sleeping, with flavors for everything in between. All you have to do is pour the Bumpin Blends cubes into your blender, add liquid, and blend, for a nutritious snack to meet your specific needs. Resources for Entrepreneur Moms   Links to my FREE stuff: 10 things PDF download (entrepreneur moms)

Dr. Laura Nasi is an Integrative Oncologist, author, speaker, and promoter of a new paradigm in medicine Trained in the US, now living in her native country, Argentina. She understands disease as a manifestation of a disbalance in the mind-body-social-spiritual being we are. She uses, among other practices, the natal astrological chart to give meaning to disease, understand our true nature and guide us back to health. Resources for Entrepreneur Moms   Links to my FREE stuff: 10 things PDF download (entrepreneur moms)

Stuart Gibbs is the author of five bestselling middle-grade series: Spy School, FunJungle, Charlie Thorne, Moon Base Alpha, and The Last Musketeer. He also writes for TV and film. Before all that, Stuart studied capybaras, the world's largest rodents. Really. Resources for Entrepreneur Moms   Links to my FREE stuff: 10 things PDF download (entrepreneur moms)

Dr. Brian Stenzler is the author of "DREAM Wellness: The 5 Keys to Raising Kids for a Lifetime of Physical and Mental Health". He has dedicated his professional life towards helping families stay healthy and prevent the need for many unnecessary medications and ultimately, missed school and workdays. He guides parents how to live a wellness lifestyle by avoiding chemical, physical and emotional stressors in and around their households; and how to adapt to the stressors that are unavoidable. Resources for Entrepreneur Moms   Links to my FREE stuff: 10 things PDF download (entrepreneur moms)

Julie is a Certified Holistic Health Coach and a Personal Trainer with a specialty in Youth Physical Activity. More importantly, she is a fellow parent of two teen girls and is deeply familiar with the challenges teenagers (and their parents) face every day. As a health and wellness coach, Julie helps kids successfully work around those challenges with an approach that is tailored to their lifestyle and designed for their unique success. Resources for Entrepreneur Moms   Links to my FREE stuff: 10 things PDF download (entrepreneur moms)

After a 25 year relationship, Rosie Aiello, engineered an international escape from the Middle East to save her young adult daughter and herself from domestic violence. Stunned by PTSD and nearly mentally destroyed, she reinvented herself since arriving back in the United States, started her own business to help women like her, and became a speaker, podcaster, best-selling co-author, an international awarding-winning entrepreneur, and she found the love of her life. Resources for Entrepreneur Moms   Links to my FREE stuff: 10 things PDF download (entrepreneur moms)

Dr. Roseann is a mental health trailblazer, founder of The Global Institute of Children's Mental Health, and media expert who is, “Changing the way we view and treat children's mental health”. FORBES magazine called her, “A thought leader in children's mental health”. Her work has helped thousands reverse the most challenging conditions: ADHD, anxiety, mood, Lyme, and PANS/PANDAS using PROVEN holistic therapies. She is featured on dozens of media outlets. Resources for Entrepreneur Moms   Links to my FREE stuff: 10 things PDF download (entrepreneur moms)

New York Times bestselling author Kristina Grish covers women's lifestyle topics, including health, relationship, celebrity, pet, fashion, fitness, and pop-culture trends for various national magazines. For over three years, she penned a column for Cosmopolitan magazine called “For Keeps,” where she dished about her marriage at the time. Her words reached at least three million Cosmo subscribers in the U.S., and her pieces were frequently picked-up abroad. Kristina has also published five books of her own. Her new book is F*ck You Haiku - Little Breakup Poems to Help You Vent, Heal, and Move On. Resources for Entrepreneur Moms   Links to my FREE stuff: 10 things PDF download (entrepreneur moms)

Zibby Owens is the creator and host of award-winning podcast Moms Don't Have Time to Read Books. Zibby, named “NYC's Most Powerful Book-fluencer” by New York Magazine's Vulture, conducts warm, inquisitive conversations with authors as wide-ranging as Alicia Keys and Lena Dunham to Delia Owens and Jennifer Weiner, making her show a top literary podcast as selected by Oprah.com in 2019 and 2020. She also created the Moms Don't Have Time to Lose Weight community and hosts the accompanying podcast.  A graduate of Yale University and Harvard Business School, Zibby currently lives in New York with her husband, Kyle Owens of Morning Moon Productions, and her four children ages 6 - 13. She always has a book nearby. Resources for Entrepreneur Moms   Links to my FREE stuff: 10 things PDF download (entrepreneur moms)

Kelly Notaras is an author, speaker, book editor, and entrepreneur. She started her book editing career right out of college by moving to New York, where she worked in the editorial divisions at Avon Books, HarperCollins, Penguin USA, and Hyperion Books. Kelly speaks regularly at the Hay House Writer's Workshops and coproduces the membership-based Hay House Writer's Community along with Hay House CEO, Reid Tracy. But her proudest accomplishment is her book studio, kn literary arts, whose mission is to amplify positive change in the world through the medium of books. Resources for Entrepreneur Moms   Links to my FREE stuff: 10 things PDF download (entrepreneur moms)

Alisha Gaddis is an Emmy Award Winner (multiple nominations), multi Grammy Award Winner, writer, actress, best selling author, and producer based in Los Angeles. She is a graduate of New York University's Tisch School of the Arts. Alisha has published eight books with multiple publishers to critical acclaim. Her latest, Mama's Milk & Me: A Journal for Weaning Mothers, is a best seller in the Parenting genre. As a living person, Alisha splits her time between Los Angeles and the Midwest with her husband and young daughter, Indiana Maven. She loves brie, Broadway and free samples. Resources for Entrepreneur Moms   Links to my FREE stuff: 10 things PDF download (entrepreneur moms)

Nellie Harden is a wife, mom, dreamer and multipreneur to businesses that are born from personal experience and work that serves others with BIG purpose. Coming from a career background in marine mammal sciences and behavioral work she decided that creating a life designed by purpose and for freedom was how she and her husband, along with their 4 daughters, wanted to live. Her work and passions exist in the realms of earth and human wellness. Resources for Entrepreneur Moms   Links to my FREE stuff: 10 things PDF download (entrepreneur moms)

Dr. Cleopatra is The Fertility Strategist and Executive Director of The Fertility & Pregnancy Institute. She is a scientist and university professor who pioneered the field of fertility biohacking and creating superbabies. To date, Dr. Cleopatra has scientifically studied tens of thousands of women and families and has helped women in 18 countries on 6 continents have their superbabies. Resources for Entrepreneur Moms   Links to my FREE stuff: 10 things PDF download (entrepreneur moms)

Triple-board certified nutrition expert and Fitness Hall of Famer JJ Virgin is a passionate advocate of eating and exercising smarter. JJ helps people stay fired up and healthy as they age, so they feel the best they ever have at age 40+. Resources for Entrepreneur Moms   Links to my FREE stuff: 10 things PDF download (entrepreneur moms)

Holistic mama doc, Dr. Elisa Song, MD is a holistic pediatrician, pediatric functional medicine expert, and mama to 2 crazy fun kids. In her integrative pediatric practice, Whole Family Wellness, (www.wholefamilywellness.org) she's helped 1000s of kids get to the root causes of their health concerns and helped their parents understand how to help their children thrive – body, mind, and spirit. Resources for Entrepreneur Moms   Links to my FREE stuff: 10 things PDF download (entrepreneur moms)

As the co-founder of Ammortal, Dr. Steve Young's "moonshot" goal is to help a Billion people end their suffering from chronic illness and turn their health from a liability into their greatest asset and their life from disease to ease. The tools he has co-created to achieve this goal with other amazing souls involve a holistic healing system to access the source code of a person's mental and physical wellbeing. He has directly supported healing of over 9000+ patients directly in the last 20 years. Resources for Entrepreneur Moms   Links to my FREE stuff: 10 things PDF download (entrepreneur moms)

When a major life transition left her feeling lost and without confidence, wardrobe stylist Rachel Fawkes turned to what she knew: fashion. As she did the inner work to reclaim her spark, Rachel found herself leaning on her sense of style to step into the world as if she'd already found it. The strategy worked and Rachel realized embracing personal style not only accelerated her success, it also gave her the confidence to live and express herself more authentically. Today she is a style and confidence coach and the founder of The Catalyst, where she uses the lessons learned on her journey to help women to develop their signature style and show up to their lives and goals as their truest, most confident selves.  Amber and Rachel discuss the difference between fashion trends and personal style, how to bring playfulness into your wardrobe, and how to become more confident and powerful by uncovering your personal style. Resources for Entrepreneur Moms   Links to my FREE stuff: 10 things PDF download (entrepreneur moms)

With a BA in Spanish and a Masters degree in Mechanical Engineering, Josh is the Co-Founder and CEO of Firebuilders.io. Previously a ship captain and Alaskan wilderness guide, Josh worked for years as a 'special projects' engineering designer for clients like Disney, Cirque du Soleil and Metallica. Josh and Amber chat about everything from bioluminescence and sailing to homeschooling and apps. Resources for Entrepreneur Moms   Links to my FREE stuff: 10 things PDF download (entrepreneur moms)

Maruxa Murphy is a 40-year old mom of 3 girls and 2 dogs and married to a great guy named Dennis, who like her is also a serial entrepreneur. In addition to homeschooling her daughters, Maruxa is a passionate entrepreneur who's built 3 companies online and created millions of dollars through business models that grow and engage communities around their brands.Her most recent venture is being the Founder of Perky Perky Coffee. Amber and Maruxa chat about “The Snow White Trick”, finding yourself again, and how to create more EASE and FUN into your days. Resources for Entrepreneur Moms   Links to my FREE stuff: 10 things PDF download (entrepreneur moms)

Kara Goldin is the Founder and CEO of Hint, Inc., best known for its award-winning Hint® water, the leading unsweetened flavored water, and the author of Undaunted. Kara and Amber chat about life with four kiddos, accidental entrepreneurship, and why it's important to always keep learning. Resources for Entrepreneur Moms   Links to my FREE stuff: 10 things PDF download (entrepreneur moms)

Angela Mandfield is passionate that people claim their power around their money! She was in the 401k industry for about 12 years and Now she coaches people to put them in the most powerful position to reach their goals and discover their true purpose - for money and in life. She's an educator for HR Professionals, spends time coaching in the Spa Industry, Angela loves to work with women lawyers, and she is  writing a book about women and money because we ladies have some unique challenges AND unique abilities to address those. Resources for Entrepreneur Moms   Links to my FREE stuff: 10 things PDF download (entrepreneur moms)

Ashley Brown is a wife, momma of 2, and creator and owner of Routine and Things, which equips women to consistently live their happiest life using routines. She is on a mission to see as many moms start, maintain, and enjoy routines that help them flourish! Ashley and Amber talk about the best tips for creating routines in your life that will ACTUALLY help you and bring some peace and calm into your life. Resources for Entrepreneur Moms   Links to my FREE stuff: 10 things PDF download (entrepreneur moms)

Heather Irobunda is a board certified obstetrician-gynecologist currently practicing at NYC Health and Hospitals. She offers over eight years of experience in the medical field. She focused on making sure military women had access to high-quality women's health care during their service.  She is certified by the American Board of Obstetrics and Gynecology and licensed by the New York State Board of Medicine, and completed military training in Army Officer Basic Leadership, and Combat Casualty Care. Amber and Dr. Heather talk about stress, body image, meditation and maternal health numbers that will shock you. Resources for Entrepreneur Moms   Links to my FREE stuff: 10 things PDF download (entrepreneur moms)

Mara James is the driving force behind the Extraordinary Lives Foundation, activating mental health awareness for children and their parents. At 48 years old, Mara unexpectedly experienced a manic episode and was diagnosed with bipolar disorder. Amber and Mara discuss depression, anxiety, mania and the importance of our children's mental health and wellness. Woo Woo Warning: We dip into some topics you might find “out-there”! Resources for Entrepreneur Moms   Links to my FREE stuff: 10 things PDF download (entrepreneur moms)

Vivian Glyck is the founder of Just Like My Child Foundation. After learning about the horrific numbers of children dying from malaria and orphaned by the AIDS epidemic, Vivian founded Just Like My Child in 2006, and the organization has dramatically impacted the lives of thousands of women and children in Uganda and Senegal. Amber and Vivian discuss resilience, multiple miscarriages, finding your calling, and holding your vision even when you don't know HOW it'll come to be. Resources for Entrepreneur Moms   Links to my FREE stuff: 10 things PDF download (entrepreneur moms)

I am a full time mom of two beautiful children who works full time as well. I am a drug access facilitator at our local cancer clinic. I am also the host of the honest as a mother podcast. I have a passion of helping other moms get through the hard times of motherhood. Amber and Amanda chat about the expectations of motherhood, and what happens when what we EXPECT to happen, doesn't actually happen. Resources for Entrepreneur Moms   Links to my FREE stuff: 10 things PDF download (entrepreneur moms)

Jovanka Ciares is a former entertainment executive turned Registered Herbalist, Wellness Coach; detox specialist, nutrition educator, and author. Jovanka studied nutrition with best-selling author Dr. T. Colin Campbell at Cornell University long-distance program and herbalism with the revered doctor and herbalist Dr. Tieraona Low Dog. She teaches how to use botanicals as safe treatments for many conditions and offers workshops and speaking engagements in both English and Spanish. Resources for Entrepreneur Moms   Links to my FREE stuff: 10 things PDF download (entrepreneur moms)

Geeta Sidhu-Robb is an author, inspirational speaker, CEO and Founder of Nosh Detox, ex corporate lawyer and entrepreneur with a remarkable life story. Her frequent appearance on Radio and National TV has given her a strong media profile as an expert on Natural Health Solutions. Geeta gave up her career as a corporate lawyer to set up her own business, Nosh Detox in 2008, after her son's severe food allergies, eczema, asthma and anaphylaxis as a baby led her to retrain as a Raw Chef and functional nutritionist. Geeta shares her riveting story of private jets and Chanel bags to a homeless single mom with four pounds to her name. Resources for Entrepreneur Moms   Links to my FREE stuff: 10 things PDF download (entrepreneur moms)

Kristen Kurtz has a Bachelor's Degree in Environmental Studies from UCSC. She has worked in the wellness industry for 25 years. She now blends her years of experience in different healing modalities as a certified health and life coach. Amber and Kristen talk about helping teens with anxiety, tips for communicating with your teenager, and taking small steps to create big change. Resources for Entrepreneur Moms   Links to my FREE stuff: 10 things PDF download (entrepreneur moms)

Luz Mack is a full-time hospital administrator and mom of three who started writing children's books to help a child in the midst of an identity crisis. Luz is a non-stop working mom who's found a creative outlet that not only serves her, but will help many many children. Amber and Luz talk about mental health, creative outlets, and the challenges (and opportunities) of raising kids with parents from different countries and cultures. Resources for Entrepreneur Moms   Links to my FREE stuff: 10 things PDF download (entrepreneur moms)

Trey Kauffman is an entrepreneur, a podcaster, and an advocate for demanding better for ourselves. His goal is to empower others to look inward and find the happiness they deserve. Trey is a fellow bibliophile - “A person who collects or has a great love of books.” He and Amber discuss toxic habits, algorithms for happiness, self-honesty, and of course…. their most life-changing books! Resources for Entrepreneur Moms   Links to my FREE stuff: 10 things PDF download (entrepreneur moms)

Cynthia Garcia is a female founder, life coach, best-selling author, media personality, celebrity nutritionist, and mental health advocate. Cynthia shares the intimate details of her incredibly dysfunctional childhood filled with abuse, crime, addiction, and poverty. Amber and Cynthia talk about transformational nutrition, unconscious choices, and how she helps people rewrite their stories in order to get unstuck. Resources for Entrepreneur Moms   Links to my FREE stuff: 10 things PDF download (entrepreneur moms)

Meet our guest, Dara Smith... New mom. Freelance writer. Brand expert. Over-thinker. From Martha Stewart Living to Swire Hotels, I have over ten years' experience in copywriting and brand marketing. After leaving my corporate gig, I started The First Look blog, where I covered weddings, wellness and real-life things. Through blogging, I rediscovered my passion for writing and storytelling. When I'm not working, I'm out trying a new restaurant or hanging at home with my husband, baby boy and best friend/soulmate/Cavapoo, Crosby. Resources for Entrepreneur Moms   Links to my FREE stuff: 10 things PDF download (entrepreneur moms)

Holistic wellness and healthy lifestyle expert, Addie has been helping others heal their bodies for over a decade. As a mama to two very active boys, she is all too familiar with the art of life juggling while balancing that with her own self-care and healthy lifestyle and thrives on teaching other mamas to do the same. Resources for Entrepreneur Moms   Links to my FREE stuff: 10 things PDF download (entrepreneur moms)

Lara is a native San Diegan, living in one of San Diego's surf town suburbs where she raises her two young sons, Sawyer & Sutton, with her college sweetheart, Taylor. She's a busy stay at home, work from home, mom with an entrepreneur's mindset! For over a decade Lara consulted with business owners and C-level executives to bring their business objectives and sales goals to fruition. Although highly regarded as a top performing executive herself, Lara couldn't ignore the feeling she was meant for something else - something more rewarding & personal. Accordingly, Lara sought certification as a life & business coach in 2015 and then founded Generation.Mom in 2018 with her partner. Generation.Mom started because motherhood of today looks vastly different than that of previous generations. More opportunity exists for moms to navigate a path that is right for them, as opposed to what has been the norm. Lara wishes to help more women find their path. Align your brand with hers to create more meaningful connections. Resources for Entrepreneur Moms   Links to my FREE stuff: 10 things PDF download (entrepreneur moms)

After graduating from Quinnipiac University in 2001 with a Masters of Physical Therapy degree, Marina began her career as a pediatric physical therapist. In 2015, Marina was inspired to open a physical therapy practice for the treatment of women and children with pelvic floor dysfunction. She received training through the renowned Herman & Wallace Pelvic Rehab Institute, Pelvic Guru, and the Institute for Birth Healing. She loves expanding her knowledge in the field, always wanting to provide her patients with the best of care. Marina lives in Westchester NY with her husband and is the proud mother of a beautiful 7 month old baby girl. Resources for Entrepreneur Moms   Links to my FREE stuff: 10 things PDF download (entrepreneur moms)

Kiley Taslitz Anderson is the managing director of '87 and the co-founder and creative director of Jetson, the world's first seasonal probiotic. Since Jetson launched in 2019, it was Kiley's mission to bring Jetson's seasonal probiotics to the whole family. In March 2020, she launched Jettie, the only seasonal probiotic for babies (ages 0-2) and kids (2-13). Resources for Entrepreneur Moms   Links to my FREE stuff: 10 things PDF download (entrepreneur moms)

Kati Deutschle, cofounder of emBorrow,  is focused on providing those seeking fertility services with not only financing, but a community of emotional and educational support. The idea for emBorrow was created by Deutschle's own fertility journey, which began with egg freezing. Deutschle believes in empowering women to preserve their fertility. In her 20s she invested in developing her career as an attorney and by her early 30s her instinct told her that she needed to take action. Learning from her own journey as well as her girlfriends', she realized that there is never a better time than now in terms of preserving your fertility. Resources for Entrepreneur Moms   Links to my FREE stuff: 10 things PDF download (entrepreneur moms)

At BestfortheMoment.com, Amy cheers on working moms and entrepreneurs, and share the stories of “Mama Makers and Shakers." By day, she helps emerging technology brands and the people behind them shine. Resources for Entrepreneur Moms   Links to my FREE stuff: 10 things PDF download (entrepreneur moms)

Renée Warren is an award-winning entrepreneur and the founder of We Wild Women, a business dedicated to helping women launch their dream business. A mother to Irish Twins, the wife to a serial entrepreneur, a published author, and Crossfit athlete, she has her hands full in managing motherhood, entrepreneurship, and all the little things in the messy middle. Resources for Entrepreneur Moms   Links to my FREE stuff: 10 things PDF download (entrepreneur moms)

Mandy Major is a mother, journalist, and certified postpartum doula with DONA International. She is the founder of That's Major!, a nationwide virtual postpartum doula service, which matches and connects new parents with certified postpartum doulas. Resources for Entrepreneur Moms   Links to my FREE stuff: 10 things PDF download (entrepreneur moms)

Cheryl Nelson Boyd is a financial advisor and CERTIFIED FINANCIAL PLANNER™ practitioner with over 13 years helping families, individuals and business owners attain financial independence. Cheryl specializes in helping to meet the financial needs of working women with a focus on the unique opportunities and challenges that women in the workplace face. She is passionate about helping others live the full and rich lives they are working towards. Cheryl is actively involved with Vail Veterans, HEY MAMA, and the Financial Planning Association. She lives in Louisville and enjoys running or biking the Coal Creek trail with her family. Resources for Entrepreneur Moms   Links to my FREE stuff: 10 things PDF download (entrepreneur moms)

Julie Gallivan helps people make great decisions with total confidence so they can move forward enthusiastically with peace of mind that the decisions they are making are, without question, the right ones. She's worked with college students, mid-career professionals and business leaders alike to transform uncertainty and eliminate second-guessing so they act with focus, creativity, and high performance. For nearly 15 years, Julie has developed, tested and refined her method into repeatable steps that unclog the bottleneck in decision making. Resources for Entrepreneur Moms   Links to my FREE stuff: 10 things PDF download (entrepreneur moms)