Podcasts about capital cities

Jack McCullough, Mayor of Montpelier, joins Anthony & Dan to give an update from the Capital City.

It's TUESDY TRIVIA- Jon v Cody- WHO WINS?

What does luck really mean in a world where identity, timing, and choices collide? In this episode, Capital J dives deep into the story behind LuckyUsa777 — breaking down the power of names, the role of luck vs. preparation, and how personal branding shapes the way the world sees us.From unexpected opportunities to moments that feel “written in the stars,” this conversation blends real stories, cultural insight, and hard-earned lessons. Whether you're chasing dreams, building your brand, or just reflecting on your own journey, this episode will challenge the way you think about chance, destiny, and the identity you create for yourself.

The Daily Quiz - Geography Today's Questions: Question 1: What is the capital city of Turkmenistan? Question 2: What is the capital city of Italy? Question 3: Lilongwe is the capital city of which country? Question 4: What is the capital city of Peru? Question 5: Beirut is the capital city of which country? Question 6: Which of these countries borders Sweden? Question 7: Where would you find the city of Athens? Question 8: Which mountain is the highest peak in Turkey and is considered a national symbol? This podcast is produced by Klassic Studios Learn more about your ad choices. Visit megaphone.fm/adchoices

Capital City Podcast #119 "Showdown Your Baby Daddy"

Experimental style episode including recordings from the capital cities of Jakarta (Indonesia) and London (England). The wonders of friendly local writers is discussed; the graffiti scene in Jakarta; the insides on the London Underground; and much more rap spray related rambling.BACK YARD PRINTSwww.backyardprints.com@backyardprints (IG)10% Discount Code: WELCOME2BYPTOY DIVISIONToy Division Instagram - @toydivision2Toy Division YouTube -https://www.youtube.com/@toydivisiongraffitipodcastMusic by Frenic  from This One Records: http://www.thisonerecords.com/@djfrenic (IG)Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/@alex.bartsch (IG)This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Tuesday evening Richmond's channel 6 news viewers heard the headline; “Goochland County residents voice concerns over proposed data center and nuclear reactor development.”  While anti-data center protests are growing more common, a proposed nuclear reactor?  After looking further in, it appears that the concerns might be based on extrapolations of several things proposed in a ne “Technology Overlay District” for Goochland County's already existing commercial development areas.  Nevertheless, we sat down with Jennie Slade from the Goochland Economic Development Authority to find out what is proposed. Keep Up With The Daily Signal   Sign up for our email newsletters:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.dailysignal.com/email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠     Subscribe to our other shows:    The Tony Kinnett Cast: ⁠https://megaphone.link/THEDAILYSIGNAL2284199939⁠ The Signal Sitdown: ⁠https://megaphone.link/THEDAILYSIGNAL2026390376⁠   Problematic Women:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://megaphone.link/THEDAILYSIGNAL7765680741⁠   Victor Davis Hanson: ⁠https://megaphone.link/THEDAILYSIGNAL9809784327⁠     Follow The Daily Signal:    X:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://x.com/intent/user?screen_name=DailySignal⁠ Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/thedailysignal/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/TheDailySignalNews/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Truth Social:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://truthsocial.com/@DailySignal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.youtube.com/dailysignal?sub_confirmation=1⁠    Subscribe on your favorite podcast platform and never miss an episode. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tuesday evening Richmond's channel 6 news viewers heard the headline; “Goochland County residents voice concerns over proposed data center and nuclear reactor development.” While anti-data center protests are growing more common, a proposed nuclear reactor? After looking further in, it appears that the concerns might be based on extrapolations of several things proposed in a […]

The post Revelation 21:22-27 The Capital City of Our Eternal Home, Part 3 appeared first on Grace Bible Church.

El audio presenta música variada, incluyendo éxitos de Enrique Iglesias, Katy Perry y Capital Cities. Se aborda la experiencia de ser una 'madre imperfecta', con anécdotas cómicas y una invitación a compartir más historias. También incluye segmentos de 'jeroglíficos auditivos' y consejos sobre salud, como la importancia de ejercitar los dedos de los pies. Los temas de las canciones abarcan el amor, el desamor y la superación.

0:00 RFK Jr. grilled by Senate Dems, Republicans over vaccine policy | RISING 11:00 DC sues Trump Admin over 'illegal deployment' of National Guard in capital city | RISING 18:24 New numbers show unemployment outpacing jobs; Trump: labor data 'rigged' | RISING 23:02 Newsom's trolling of Trump energizing Dems as 2028 rumors swirl | RISING 32:06 DOJ floats banning gun sales to transgender individuals, sparking 2A debate: R | Reports | RISING 41:45 Trump admin rebrands DOD, allows secondary historic name 'Department Of WAR' | RISING 46:52 CBS 'on the verge' of acquiring 'The Free Press,' giving Bari Weiss senior role: RPT | RISING 56:19 Tim Kaine sparks uproar over origin of rights, Ted Cruz fires back | RISING Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Inside Commercial Property, Scott O'Neill and Phil Tarrant tackle one of the most hotly debated topics in Australian property investment: regional versus capital city property. Investors are often told that regional markets promise higher yields, while capital cities offer long-term growth, but is that really the full story? Drawing on real client examples and market data, Scott and Phil explore the strengths and pitfalls of both strategies. From the cash flow benefits in regional centres to the capital appreciation trends in metro markets, they unpack the truth behind the headlines and expose the risks investors often overlook. Key topics covered in this episode include: Why regional properties appear attractive on yield but can lack long-term growth consistency. How infrastructure spending and population migration are reshaping regional opportunities. Why capital city assets remain the cornerstone of many high-performing portfolios. The investor profiles best suited to regional versus metro strategies. The overlooked costs and risks that can turn a “bargain” regional property into a poor investment. Whether you're weighing up your next purchase or rethinking your portfolio strategy, this episode provides clarity on the regional versus capital city debate. Packed with sharp insights and grounded in real-world investing experience, Scott and Phil cut through the noise to show you how to align your property strategy with your financial goals. Listen now to discover the truth about regional versus capital city property, and learn how the right strategy can position you for stronger returns.

Welcome to The Pumped On Property Show Podcast, hosted by investors Ben & Simon Everingham. On this podcast, you'll learn how to build your property portfolio with confidence and achieve financial freedom. Both Ben and Simon have made a lot of mistakes and learnt a lot of lessons the hard way on their journey to buying over $500,000,000 worth of investment property in Australia for themselves and their clients. Looking back, these mistakes have made them the investors they are today. At Pumped On Property, we help investors build their property portfolios with confidence & achieve financial freedom. As a business, we've helped our clients buy over $500,000,000 worth of investment property in Australia. We believe you were born to be financially free and living a life filled with choices. The choice to spend more time with the people you care about, do meaningful work, help others, move better, travel the world, and become the best version of yourself.  We look forward to helping you get there.  DISCLAIMER The viewer acknowledges and agrees that:  (a) Pumped on Property (POP) is not a licensed financial services adviser, accountant, solicitor, builder, engineer, architect, town planner or property manager;  (b) POP is a licensed real estate agent who conducts business as a 'buyer's agent.  (c) POP conveys the information provided on this video channel as general information only and is not tailored to the viewer's particular financial circumstances or expectations;  (d) The information provided on this video channel cannot be relied upon by the viewer as providing any advice upon which the viewer might rely in making any decision concerning their financial circumstances or the sale or purchase of any real property;  (e) The use to which the viewer may make of the information provided on this video channel is subject to the viewer seeking independent professional advice from legal, financial, taxation and accounting advisers before making any decision affecting their financial circumstances or the sale or purchase of any real property;  (f) The information provided in this video channel, given that it is general in nature, is not suitable or applicable to the viewer's individual circumstances, needs, objectives or expectations;  (g) In providing the information on this video channel, POP has made no representation, provided no advice, and given no warranty or promise as to the suitability, or otherwise, of any investment in any real property;  (h) POP is unable to predict the short or long-term future of the global Australian financial market or the property markets and acknowledges that prices may rise, fall, or be stagnant for long periods of time, and that POP has no control over the market or any returns to any investor in the market; (i) POP has made no representation, promise or warranty as to the competence of any third-party service providers referred to on this video channel.  I acknowledge that I have read and understood the disclaimer with respect to POP's services set out above before accessing this video channel."

In this episode of Inside Commercial Property, Scott O'Neill and Phil Tarrant tackle one of the most hotly debated topics in Australian property investment: regional versus capital city property. Investors are often told that regional markets promise higher yields, while capital cities offer long-term growth, but is that really the full story? Drawing on real client examples and market data, Scott and Phil explore the strengths and pitfalls of both strategies. From the cash flow benefits in regional centres to the capital appreciation trends in metro markets, they unpack the truth behind the headlines and expose the risks investors often overlook. Key topics covered in this episode include: Why regional properties appear attractive on yield but can lack long-term growth consistency. How infrastructure spending and population migration are reshaping regional opportunities. Why capital city assets remain the cornerstone of many high-performing portfolios. The investor profiles best suited to regional versus metro strategies. The overlooked costs and risks that can turn a “bargain” regional property into a poor investment. Whether you're weighing up your next purchase or rethinking your portfolio strategy, this episode provides clarity on the regional versus capital city debate. Packed with sharp insights and grounded in real-world investing experience, Scott and Phil cut through the noise to show you how to align your property strategy with your financial goals. Listen now to discover the truth about regional versus capital city property, and learn how the right strategy can position you for stronger returns.

Welcome back, quiz crew!

Capital City Podcast #118 "Hiphop's Last Superstars"

On this episode, we cover the Sony PSP Handheld for the first time, as it's 20 years old!  We're covering this system with an action game that mixes several different game styles, as you assist the Pursuit Force take on the gangs threatening Capital City!  Is this a mission you should undertake today?  We let you know our thoughts! Also covered, we discuss if we have a system that we never had as a kid but REALLY wanted, and did we buy it later as an adult or has it still eluded us. Are you in Hot Pursuit of our game ccoverage? Jump out of your car to the 10:00 mark! Join us over on our Discord to discuss the podcast, video games, or really anything over at https://discord.gg/pb76x32uWY __________________________ If you would like additional bonus episodes of Retrovaniacs or to request a game we must cover, our Patreon is located here : https://www.patreon.com/user?u=21041333 If you enjoy this podcast, why not write a review wherever you download it from? It's easy, and helps people find us by accident. Find everything Retrovaniacs at http://www.retrovania.net Intro song is "8-Bitter" by Subtastics, and is used with permission, mainly because Jeremy P is in that band.

This week we're discussing every album by Daniel Striped Tiger. Named after the puppet from Mr. Rogers' Neighborhood, Daniel Striped Tiger is a ferocious post-hardcore band from Boston. This is the first time Mike and Alex have heard the band and let's just say they were delighted. We might be biased here on this podcast, but this band never went wrong throughout their entire career.   Intro/Band Overview 00:00 Reflecting on Brent Hinds's Death 4:26 More Band History 10:03 Condition 20:14 Capital Cities 36:41 Certain Stuff 49:51 No Difference 1:01:42 Outro 1:08:54   ----------------------------------------------------------------------------------------------------------   Patreon https://www.patreon.com/everyalbumever   Merch https://pandermonkey.creator-spring.com/   Mike's EP: Pander Monkey on Bandcamp, Spotify, Apple,   Mike on Instagram @pandermonkey Alex on Bluesky @octatron3030 Tom on Instagram @tomosmansounds   History Tom's stuff: Music on Spotify, Apple Podcast on Spotify, YouTube Substack Website   ----------------------------------------------------------------------------------------------------------   Mike and Alex's Picks: Capital Cities (2007) -- Best Album, Personal Favorite Certain Stuff (2009) -- Worst Album, Least Favorite   Albums we discussed this episode... Condition (2005) Capital Cities (2007) Certain Stuff (2009) No Difference (2011)

Need a hand? Need some help sourcing your next investment property?  

Capital City Podcast #117 "Music That Changes The Atomsphere"

“You should have kept your kazoo in its case!” - Knives The Ghost Wardens are facing a group of cultists trying to burn down Capital City, and the Emperor still isn't meeting with them to discuss the threat of the Inevitable Army. Characters: Bolt Fist Jiao, master of music sorcery (Bob); Cheerful Fan, who smiles through his sorrow (Brendan); Ebullient Gong Gou, dog devil and fire sorcerer (Frank); and Knives Tso, ox devil blade master (Jung Soo).

Capital City Podcast #116 "Finding Out The Unknowns of Hiphop"

The post Revelation 21:15-21 The Capital City of Our Eternal Home, Part 2 appeared first on Grace Bible Church.

It's Wide Open Wednesday with a ton from the Nana's Porch Chat Box, including defensive tackle starters, offense vs. defense in scrimmages, more offensive line chatter. VHS Dates is an emotional roller coaster today. STHU about Emily Beamer's cookies, Karen. Can you get drunk at a grocery store? Five-star recruit Darius Gray talk and more including an Ivan Drago (did you know he went to Clemson?) spotting in the Capital City. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Episode 259: President Nationalizes Military, Invades Capital City by Craig Johnson

Producer Josh is dressed nice, Matt has a beef with society, the Vietnamese scene in Lincoln, classy places to eat in the Capital City, whether or not you should use a gift card on a date, our history with being in commercials, Connor's busy schedule, and more.

Capital City Podcast #115 "North Carolina Artists started Hiphop?"

Headlines: – Welcome to Mo News (02:00) – Trump Orders National Guard to Washington and Takeover of Capital City's Police (07:00) – Trump Lowers Expectations For Putin Meeting (16:45) – Supreme Court Formally Asked to Overturn Landmark Same-Sex Marriage Ruling (21:45) – Israel Strike Kills Al Jazeera Journalists in Gaza (24:50) – Mothers Are Leaving The Workforce, Erasing Pandemic Gains (28:30) – Farmers' Almanac Winter Forecast For 2025-2026: A Long Season Of Cold, Snow Across US (31:45) – AOL Will End Its Dial-Up Internet Service (Yes, It's Still Operating) (33:00) – On This Day In History (37:45) Thanks To Our Sponsors:  – ⁠LMNT⁠ - Free Sample Pack with any LMNT drink mix purchase –⁠ Industrious⁠ - Coworking office. 50% off day pass | Promo Code: MONEWS50 – Incogni - 60% off an annual plan| Promo Code: MONEWS – Leesa – 25% off mattress, plus extra $50 off | Promo Code: MONEWS – Shopify – $1 per-month trial | Code: monews

In this classic episode, Joe and Tom meet Tim Marshall, author of the bestselling book 'Prisoners of Geography'. They ask him important questions like, 'Where is Skipton?' 'How sure is he that the earth is round?' And 'Is South Africa in the Northern or Southern Hemisphere?' You might think you know that answer to that last one, but do you? Prepare to have your mind blown, or melted. If you would like to be a guest on the show, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To watch the show on YouTube, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠watch here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get ad-free and longer episodes on Apple, hit the 'grow the show' button or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ On Spotify you can subscribe for £1 a week by clicking ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠this link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To become an official sponsor, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon.com/thingspeopledo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To grow the show on socials, look for @thingspeoplepod on Instagram, Twitter and TikTok If you'd like to enquire about commercial partnerships with our podcast, email Ryan Bailey ⁠⁠⁠⁠ryanb@crowdnetwork.co.uk⁠⁠⁠⁠ Music courtesy of BMG Production Music Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Daily Quiz - Geography Today's Questions: Question 1: What is the capital city of New Zealand? Question 2: What is the largest island in the Indian Ocean? Question 3: In which country is the city of Plock? Question 4: What Mexican state is home to the city of Ciudad Juarez? Question 5: Which region of the world uses '.sk' at the end of its web addresses? Question 6: Bucharest is the capital city of which country? Question 7: What is the capital city of Latvia? Question 8: Where is Le Figaro published? This podcast is produced by Klassic Studios Learn more about your ad choices. Visit megaphone.fm/adchoices

Albany, New York, isn't just the state capital—it's one of the oldest cities in America, layered with centuries of untold stories, buried secrets, and forgotten cemeteries hiding beneath modern streets. In this episode, we're joined by Maeve McEneny-Johnson, Director of Community Engagement with Discover Albany and a seventh-generation native of the capital city whose love for its past runs deep. Maeve shares how her childhood—riding shotgun with her father, the local historian—sparked a lifelong passion for preserving and sharing Albany's overlooked history. From colonial scandal at Cherry Hill, Abraham Lincoln's eerie local ties and hauntings to the 1911 Capitol fire—and the Civil War veteran night watchman some say never left his post—Maeve brings Albany's rich, strange, and sometimes unsettling stories to life in a way few others can. Whether you crave folklore, true crime, or a good historical, paranormal rabbit hole, this episode uncovers the heartbeat of a city that refuses to be forgotten. This is Part Two of our conversation. For more information on tours, visit their website at albany.org. Become a GRAVE KEEPER and get access to ALL of our EPISODES - AD FREE, BONUS EPISODES & ADVANCE EPISODES!!! Sign up through Apple Podcast Channel or Patreon. Sign up through Apple Podcasts or Patreon http://www.patreon.com/thegravetalks 

“You're on fire three times now!” - Ebullient The Ghost Wardens are in Capital City awaiting the Emperor's pleasure, and are seeking ways to ingratiate themselves with the local population. Characters: Bolt Fist Jiao, master of music sorcery (Bob); Cheerful Fan, who smiles through his sorrow (Brendan); Ebullient Gong Gou, dog devil and fire sorcerer (Frank); and Knives Tso, ox devil blade master (Jung Soo).

Albany, New York, isn't just the state capital—it's one of the oldest cities in America, layered with centuries of untold stories, buried secrets, and forgotten cemeteries hiding beneath modern streets. In this episode, we're joined by Maeve McEneny-Johnson, Director of Community Engagement with Discover Albany and a seventh-generation native of the capital city whose love for its past runs deep. Maeve shares how her childhood—riding shotgun with her father, the local historian—sparked a lifelong passion for preserving and sharing Albany's overlooked history. From colonial scandal at Cherry Hill, Abraham Lincoln's eerie local ties and hauntings to the 1911 Capitol fire—and the Civil War veteran night watchman some say never left his post—Maeve brings Albany's rich, strange, and sometimes unsettling stories to life in a way few others can. Whether you crave folklore, true crime, or a good historical, paranormal rabbit hole, this episode uncovers the heartbeat of a city that refuses to be forgotten. For more information on tours, visit their website at albany.org. Become a GRAVE KEEPER and get access to ALL of our EPISODES - AD FREE, BONUS EPISODES & ADVANCE EPISODES!!! Sign up through Apple Podcast Channel or Patreon. Sign up through Apple Podcasts or Patreon http://www.patreon.com/thegravetalks 

Capital City Podcast #114 "Chemistry" -- Who has it and how do you know?

The post Revelation 21:9-14 The Capital City of Our Eternal Home appeared first on Grace Bible Church.

Tonight on the KRBD Evening Report….Ketchikan's school board voted to restore its English Language Learning department, Southeast broke some temperature records on Monday, and Juneau voters will weigh in on whether the Capital City should implement a seasonal sales tax.Those stories and more coming up…

The Daily Quiz - Geography Today's Questions: Question 1: What is the capital city of Ghana? Question 2: The country of Andorra is on which continent? Question 3: In which country would you find the UNESCO World Heritage site of La Grand-Place? Question 4: Which of these countries borders Dominican Republic? Question 5: Bratislava is the capital city of which country? Question 6: In which country would you find Yosemite National Park? Question 7: Which of these countries borders Canada? Question 8: Which of these is a remote British island in the South Pacific? Question 9: Where would you find the city of Douala? This podcast is produced by Klassic Studios Learn more about your ad choices. Visit megaphone.fm/adchoices

As territories became states, communities vied for a piece of the statehood pie and North Dakota was no exception. As statehood neared, the various institutions of state government were divided among cities and enshrined in the state's constitution.

Thinking of launching your own roofing company—or taking your business to the next level? In this episode of the Roofr Report, Brad Strawbridge of Capital City Roofing reveals how he left corporate life, launched his roofing company in Atlanta, and hit $3 million revenue in his first year.Brad breaks down:Winning in a competitive roofing market How Roofr's instant proposals helped him close 75% of jobs The key hire every roofing business owner needs Balancing passion projects like custom log homes with roofing successIf you're a roofing contractor, sales pro, or entrepreneur looking for real-world tips to scale your business, this episode's for you.

The long drive to Paris. For one last time.Sign up to BIKMO for the best bike insurance in the world!Sign up and show your support to NSF - Live in France!Sign up to David's Diary Hosted on Acast. See acast.com/privacy for more information.

Capital City Podcast #113 Hiphop Adjacent

In this deeply moving episode of Healthy Mind, Healthy Life, host Sana sits down with NG Avant, a former municipal government professional turned indie author, to explore how fiction became her sword of truth. After experiencing a very public political storm and systemic harassment within Canada's political ecosystem, NG used storytelling as a form of healing, advocacy, and rebellion. Her Capital City series draws from personal and societal injustices to create emotionally rich narratives that reflect the realities many women endure but rarely speak aloud. From discussing the toxic culture in politics to the power of modeling strength for her daughters, NG's journey is a powerful reminder that healing can begin on the page. Tune in for a riveting conversation on trauma, transformation, and the unapologetic voice of a woman reclaiming her truth—one fictional character at a time. About the Guest:NG Avant is a Canadian indie author, intuitive, and former municipal government insider. She is the creator of the Capital City series—fiction that pulls no punches, rooted in real-life political trauma and laced with hope, courage, and truth. A single mom of three daughters, NG's mission is to uplift women's voices through fiction that heals, empowers, and challenges. Key Takeaways (SEO Optimized): NG Avant turned her political trauma into purpose by writing fiction based on lived experiences, systemic sexism, and public injustice. Her Capital City series was born as a cathartic outlet while reporting misconduct, eventually transforming into a compelling narrative that blends truth and imagination. Through her character Calista Caldwell, NG creates a parallel reality where justice is served and healing is possible—something her real-life experience did not offer. Writing fiction gave NG the creative freedom to rewrite the ending and offer readers validation, visibility, and hope, especially for women silenced by systems of power. Her books are not for escapism but to mirror society and empower readers with emotional resonance and realism. NG's advocacy continues beyond books. She fights for legislative changes in Canada and models resilience, strength, and authenticity for her daughters. Her upcoming fantasy series—set to release this Halloween—will feature witchy feminist themes with intuitive, spiritual layers. NG encourages everyone to tell their story, whether through art, journaling, or fiction. Healing doesn't have to start in a therapist's office—it can begin on a   Connect with NG Avant: Website: ngavant.ca Instagram / Facebook / Threads / TikTok: ngavantauthor Get a free prequel & growth mindset tools via her Linktree Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik CHECK PODCAST SHOWS & BE A GUEST: Tune to all our 19 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind OUR SERVICES Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!YouTube – https://www.youtube.com/@healthymind-healthylifeInstagram – https://www.instagram.com/healthyminds.podThreads – https://www.threads.net/@healthyminds.podMedium - https://medium.com/@contentbyavikFacebook – https://www.facebook.com/podcast.healthymindLinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcasterPinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW Google Review - https://www.podpage.com/bizblend/reviews/new/ Video Testimonial - https://famewall.healthymindbyavik.com/ #podmatch #healthymind #healthymindbyavik #wellness #MentalHealthAwareness #StorytellingAsMedicine #PodcastLife #womenauthors #HealingThroughWriting #FictionWithPurpose #ResilienceThroughStorytelling #feministwriting #CapitalCitySeries #indieauthor #traumahealing #mindset #selfempowerment #foryou #newpodcast #podcastepisode #mentalhealthpodcast

Capital City Podcast #112 "Hiphop Hoarders" -- The Collectors Edition

Jeffrey Mosher welcomes Julian Delos Reyes, company president, Craig Ryan Fine Clothing, started in Grand Blanc, and now at multiple Michigan locations. Welcome Julian, for the Michigan business community, bring us briefly up to speed on the company. Julian, congratulations on the new location! Why was Downtown Lansing the right next step for Craig Ryan Fine Clothing? You've expanded across Michigan over two decades—what makes this Lansing store feel like a personal milestone for you? What can shoppers expect from the new store in terms of experience, atmosphere, and selection? How does the Atrium Building's history—and Lansing's future—align with the Craig Ryan brand? As someone who grew up in the area and went to MSU, what does it mean to bring your business back home? » Visit MBN website: www.michiganbusinessnetwork.com/ » Watch MBN's YouTube: www.youtube.com/@MichiganbusinessnetworkMBN » Like MBN: www.facebook.com/mibiznetwork » Follow MBN: twitter.com/MIBizNetwork/ » MBN Instagram: www.instagram.com/mibiznetwork/ Craig Ryan Fine Clothing Announces Expansion of Fifth Location in Downtown Lansing Michigan State alum returns to open new store in Michigan's Downtown LANSING, Mich. (June 18, 2025) - Craig Ryan Fine Clothing is proud to announce the opening of its fifth location in Downtown Lansing in July 2025, bringing over two decades of elevated style and personalized service to Michigan's Capital City. Founded in Grand Blanc more than 20 years ago, Craig Ryan has grown to include locations in Harbor Springs, Petoskey, and Birmingham. Located in the historic Atrium Building on Washington Square, the Lansing store marks the next chapter in the company's steady expansion and long-standing commitment to delivering a premium shopping experience. This opening is also a personal milestone for company president Julian Delos Reyes, who grew up in the Lansing area and is a Michigan State University alumnus. “This feels like a homecoming,” said Delos Reyes. “I'm excited to reconnect with the community and bring our signature blend of style and service to a city that means so much to me.” The new location will feel both fresh and familiar, with a team of experienced professionals that customers will recognize. Shoppers can expect the same curated selection, personalized attention, and warm atmosphere that have defined Craig Ryan since day one. “The Atrium Building is an important part of Downtown Lansing's history, and with the construction of New Vision Lansing underway, it will continue to be integral to its future,” said Paul Gentilozzi, president and CEO of Gentilozzi Real Estate and New Vision Lansing LLC. “Welcoming Craig Ryan Fine Clothing to this historic space is an exciting addition. Craig Ryan will bring value not just to future residents, but to anyone who shops, visits or invests in Downtown Lansing.” Craig Ryan joins a list of new tenured tenants in the Atrium Building, including Clark Hill - Lansing, Middle Village, Downtown Lansing Inc., Element Massage, Craig Corey Vacations, Michigan's Children and more. The store will feature a full range of fine men's clothing, including standout brands like Peter Millar, Canali, Kiton, Jack Victor, Eton and more. About Craig Ryan Fine Clothing Craig Ryan Fine Clothing has been setting the standard in style and service for over 20 years. Known for its commitment to quality, timeless fashion, and personalized customer care, Craig Ryan offers a curated selection of fine menswear and accessories. With locations in Birmingham, Grand Blanc, Harbor Springs, and Petoskey and a new storefront coming soon to Lansing, Craig Ryan continues to expand its legacy across Michigan. For more information, visit craigryan.com.

Capital City Podcast #111 "The Best Era In Music"Capital J and DL Glass are joined by Mike Woods and Donyell Thigpen.

Ben tells the story of Marion Zioncheck, inventor of the Zioncheck Zipper* and the only sitting member of congress to escape from an insane asylum.   This is the second part of our live show featuring guests Major Garrett (CBS News), Margaret Talev (Syracuse University/Axios) & Doug Heye (too many to list). Check out the first part in episode #338 Murder & Mayhem in the Capital City.   Special thanks to Rivers Langley of The Goods from The Woods for recommending the Zioncheck story to Ben. If you enjoy this trivia round, make sure to check out Perfect Timing, the comedy game show that Ben hosts monthly at The Lab at Zanies Nashville! You can follow us on instagram at @PTgameshow The conversation was recorded on May 29, 2025 at The Hamilton Live in Washington, DC. Thanks to Matt Burton and the crew at The Hamilton for hosting us and to everyone who came out to the show!   This episode was edited by Ben Sawyer.   * 2oz rye 3/4oz honey syrup 6-8 mint leaves Muddle mint, stir, serve in a double old fashioned glass with crushed ice and a mint sprig for garnish  

“That's bad, isn't it!” - Knives The Ghost Wardens have arrived in Capital City, but the Emperor has refused to see them. Now they are exploring the city, and Knives is about to have a strange encounter… Characters: Bolt Fist Jiao, master of music sorcery (Bob); Cheerful Fan, who smiles through his sorrow (Brendan); Ebullient Gong Gou, dog devil and fire sorcerer (Frank); Knives Tso, ox devil blade master (Jung Soo); and Sneaky Chao, silent assassin (Ron).

Major Garrett (CBS News), Margaret Talev (Syracuse University/Axios) & Doug Heye (too many to list) join Bob & Ben for a conversation about Washington, DC's long history of scandals and how media has shaped public perceptions of what is/isn't acceptable in American politics.   The conversation was recorded on May 29, 2025 at The Hamilton Live in Washington, DC. A special thanks to Matt Burton and the crew at The Hamilton for hosting us and to everyone who came out to the show!   If you enjoy this episode, make sure to check out part 2 of our live recording in episode 339 (air date 6/11/25).   This episode was edited by Ben Sawyer.