Book-length publication in digital form
POPULARITY
Connect with us via text! In this episode, the DERMASCOPE in-house aesthetician team explores how beauty culture is increasingly shaping, and being shaped by, age, environment, and everyday life. From the controversy around “Sephora Kids” and the rise of baby spa treatments to how modern work environments may be quietly impacting skin health, these trends reveal a growing focus on managing skin across every stage of life and every environment. Be sure to follow us on social media and your favorite podcast listening platforms for the inside scoop on the current events affecting the aesthetics industry! Follow DERMASCOPE:Instagram: @dermascopeFacebook: facebook.com/dermascopePinterest: @dermascopeTikTok: @dermascope YouTube: youtube.com/@dermascopeFollow Elizabeth & LoniceElizabeth Brasher Instagram: @theskingalLonice Stoker Instagram: @lacedbylonicespaAdditional Links:Visit our website.Learn more about this podcast.Subscribe to the magazine.Read the June 2026 issue. Read the 2026 P&E Guide.Apply to the 2026 Cover Contest.
This week I'm bringing you a rerun of one of our most-asked-about episodes! After 10 months of living here in León, we decided to break our lease early to find housing that better fits our family, and we're spilling all the tea on what led to that decision next week. But first, here's where our housing story began. Listen to this episode to understand the foundation, then tune in next week for the "why we left" conversation. Consider it your homework before next week's episode drops!...In this episode of the "Living in Mexico" series, I'm sitting down with my husband to walk you through our entire housing journey here in León, Guanajuato. I'm answering one of your most-asked questions: How do you actually find a place to live in Mexico? Spoiler alert: it's not as simple as browsing Zillow! I'm sharing all the things I wish someone had told us before we started house hunting. If you're thinking about making the move to Mexico or you're just curious about what expat life really looks like, this episode is packed with practical advice and hard-earned lessons.For detailed show notes, visit vivalamami.com/episode140What You'll HearWhy we chose León and how we fell in love with this city during what was supposed to be just a vacationThe reality of renting in MexicoHow we actually found our house, what made us say yes to this property, and why location became our top priorityOur landlord struggles and the maintenance issues we're dealing withResources MentionedInmobiliario websites for finding legitimate rental listings in Mexico: Lamudi, Inmuebles24, Trovit, VivanunciosFacebook groups for housing in León (link available upon request)Support the showSHOP MY NEWEST PRODUCTS - "How to Get Dual Citizenship in Mexico" E-Guide & Digital Course
In this solo episode, I'm getting real about what it actually takes to help your child get into college in today's landscape, because spoiler: it's not the same process we went through. As a first-gen parent myself with 14 years of combined college admissions and counseling experience, I'm breaking down what's changed, what still matters, and how you can start building a real strategy this summer, whether your kid is a rising junior or senior.For detailed show notes, visit vivalamami.com/episode163What You'll Hear:What "first-generation" actually means and why the definition matters more than you thinkHow the college admissions landscape has dramatically shifted post-pandemicWhy checking the boxes on a college application isn't enough anymoreThe real difference between knowing about college and knowing the current college processResources Mentioned:Follow Avila College Consulting on Instagram: @avilacollegeconsultingBook your FREE 20-minute consultation with me!Support the showSHOP MY NEWEST PRODUCTS - "How to Get Dual Citizenship in Mexico" E-Guide & Digital Course
In this solo episode, I'm pulling back the curtain on a side of me I don't often share - my professional story. I walk you through my journey as a first-generation college student, how I stumbled into the world of higher education, and the decade-long career in college admissions and counseling that followed. And yes, I have a BIG announcement at the end that I'm so excited to finally share with you.For detailed show notes, visit vivalamami.com/episode162What you'll hear:My experience navigating the college process as a first-gen Latina with no roadmap and limited guidanceHow I transferred colleges, found my people, and discovered a whole career path I didn't know existedWhy first-gen parents are just as underserved as their children when it comes to college admissionsThe gap I noticed while reviewing college applications, and why what worked 10 years ago won't work for our kids todayResources Mentioned:Schedule your free 20-minute consultation with me!Support the showSHOP MY NEWEST PRODUCTS - "How to Get Dual Citizenship in Mexico" E-Guide & Digital Course
Connect with us via text! Sit down with DERMASCOPE's in-house aesthetician team for a discussion on DERMASCOPE's Aestheticians' Choice Awards, including the Best of the Best products on the cover, Sephora's new ChatGPT app integration and what the future of AI means for skin professionals plus the looksmaxxing phenomenon and how it is affecting self-image in young men. Be sure to follow us on social media and your favorite podcast listening platforms for the inside scoop on the current events affecting the aesthetics industry! Follow DERMASCOPE:Instagram: @dermascopeFacebook: facebook.com/dermascopePinterest: @dermascopeTikTok: @dermascope YouTube: youtube.com/@dermascopeFollow Elizabeth & LoniceElizabeth Brasher Instagram: @theskingalLonice Stoker Instagram: @lacedbylonicespaAdditional Links:Visit our website.Learn more about this podcast.Subscribe to the magazine.Read the May 2026 issue. Read the 2026 P&E Guide. Apply to the 2026 Cover Contest.
In this solo episode, I'm giving you the life update I've been meaning to share and I'm keeping it real. From accepting a corporate job out of desperation (and quitting nine days later) to deciding to stay in México for another year, and finally announcing the new business I'm building from scratch.This episode is for every first-generation mami who's ever felt like she had to prove herself, restart, or choose between stability and freedom.What You'll Hear:The first-gen mentality that almost kept me stuck in a job that didn't align with my valuesWhere we are with our life in México and why we're committing to at least one more yearMy big pivot: launching a new business built on 12+ years of professional experienceSupport the showSHOP MY NEWEST PRODUCTS - "How to Get Dual Citizenship in Mexico" E-Guide & Digital Course
In this episode of the Mamis Abroad series, I'm sitting down with Jess Winns, a mom of four, published author, entrepreneur, Board-Certified Holistic Health Practitioner, and Transformational Leadership Coach, who made the bold decision to pack up her family and move to Playa del Carmen, Mexico as a single mom.We talk about the moment she knew it was time, what it's really like to build a life from scratch in a new country, and why she says the secret is to stop telling people your plans.This episode is for every mami who has whispered "what if" to herself, and hasn't given herself permission to find out.For detailed show notes, visit vivalamami.com/episode160What You'll Hear:How to reframe fear as a signal that you're moving in the right direction — not a reason to stop.Why protecting your dream from other people's doubts might be the most important step before making a big move.A practical mindset shift for mamis worried about uprooting their children — and why kids adapt faster than we think.Key things to know before starting the journey, including why adding a foreign parent to a birth certificate matters more than most people realize.What it really takes to create income and community when you move abroad without a village waiting for you.Resources Mentioned:Jess's personal Instagram: @thejesswinnsFamily travel IG page: @thisfamilywinnsJess's book: Beneath the SkinJess's skincare line: Ari Rose Body CareListen to Jess's first interview on the VLM podcast! Episode 39Support the showSHOP MY NEWEST PRODUCTS - "How to Get Dual Citizenship in Mexico" E-Guide & Digital Course
Living Life Naturally | Episode 336 Have you spent so long being the strong one, the responsible one, and the one who keeps everything going that you've forgotten how to truly soften and reconnect with yourself? In this Tea & Truth episode, I'm sharing 5 gentle ways to reconnect with your feminine energy in midlife so you can create more peace, self-trust, beauty, and breathing room in everyday life. So many women in midlife have spent years being productive, capable, dependable, and strong — often while quietly disconnecting from their own peace, rhythms, and inner wisdom. In this episode of Tea & Truth, I'm sharing 5 gentle ways to reconnect with your feminine energy in midlife in a grounded, practical, and relatable way. This conversation is about reconnecting with the parts of yourself that may have gotten buried under stress, responsibility, overthinking, and years of pushing through. We talk about creating quiet, honoring your body, allowing beauty and softness to matter, receiving support, and learning to trust your intuition again. I also share a couple of personal stories, including sweet memories of growing up in England with a park behind our house full of open space, swings, dandelions, daisies, and even an old castle wall — and a more humorous story about how being introverted but nervous can sometimes lead to what I call "verbal diarrhea." If you've been longing for a gentler, more connected way of moving through midlife, I hope this episode feels like a deep breath. In this episode, we talk about: why quiet helps you reconnect with yourself how to stop overriding your body and honor your rhythms why beauty, softness, and pleasure matter the importance of receiving support how self-reflection can help you trust your intuition again Free Resource If this episode spoke to you, download my free eGuide: Soften & Reconnect: A Midlife Guide to Feminine Energy. It's a gentle companion to this conversation and will help you reflect on the 5 ways to reconnect with your feminine energy in midlife with more peace, softness, self-trust, and intention.
In this Mamis Abroad series episode, I sit down with Lina Molina, a Latina mama of three who has been raising her family across continents. Lina shares what it really looks like to pick up your life, move to a country you know nothing about, and still show up as a grounded, intentional mother.We talk about building community from scratch, raising trilingual global kids, keeping your cultura alive far from home, and redefining what "home" even means when you've lived in five countries. If you've ever dreamed about moving abroad but felt scared, this episode is for you.For detailed show notes, visit vivalamami.com/episode159What you'll hear:How Lina and her Colombian-American husband went from Bogotá to Saudi Arabia, Thailand, Bolivia, and now West AfricaThe real challenges of giving birth and raising three kids abroad without family supportTwo go-to strategies for building community anywhere in the worldHow to preserve your culture and the heritage language at homeWhy home is not a place but it's the people you're with and the connections you build along the wayFollow Lina Molina on Instagram:@latinamomtravels@latinamomcoachesSupport the showSHOP MY NEWEST PRODUCTS - "How to Get Dual Citizenship in Mexico" E-Guide & Digital Course
In this VLM Spotlight episode, I sit down with Cynthia Contreras, a wife, Latina mom, and bilingual reading specialist. What started as a chat about raising Spanish-dominant kids turned into a beautiful exploration of identity, healing generational trauma, and what it really means to show up for our children while still showing up for ourselves.Cynthia shares her journey from being the only Latina in her Wisconsin classroom, to becoming a first-gen college graduate, to intentionally building a bilingual home for her 5-year-old son. If you've ever felt the pressure of raising kids between two cultures - this episode is for you, mama.What You'll Hear in This EpisodeHow Cynthia went from feeling ashamed of her Spanish to majoring in it in college, and what that identity shift taught her about the power of owning your rootsWhy raising a Spanish-dominant child takes inner work firstWhat parents often misunderstand about how children learn to read in two languages, and simple things you can do at homeThe role of travel, cultural immersion, and daily habits in keeping heritage aliveNavigating the "millennial sandwich": healing generational trauma, raising bilingual kids, growing professionally, and still keeping your marriage and identity intactFollow Cynthia on Instagram: @cynthia.ccontrerasSupport the showSHOP MY NEWEST PRODUCTS - "How to Get Dual Citizenship in Mexico" E-Guide & Digital Course
This week, we welcome Lucía Garrett, founder of Pato Pato and the brilliant mind who coined the term "Spanish-first kids." As someone currently raising Spanish-dominant children myself, I was so excited to dive deep into this intentional approach to bilingual parenting. Lucía shares why the Spanish-only stage is so crucial for our kids and how we can stay confident in our choices, even when family members question us or when we feel like we're not doing enough.Want more? Listen to the full, original episode.What You'll Hear:What it means to raise "Spanish-first kids" and why this approach gives Spanish the head start it needs before English takes overHow to handle pressure from family, self-doubt about your Spanish skills, and the fear that your kids will learn incorrectlyReal tactics from families successfully raising Spanish-first children, including how to handle mixed-language householdsWhy isolation is one of the biggest challenges and how finding your tribe makes all the differenceWhat to do when your kids start resisting Spanish and try to switch to EnglishWays to Follow Lucía:Instagram: @play_patopatoWebsite: playpatopato.comFacebook: @playpatopato1Support the showSHOP MY NEWEST PRODUCTS - "How to Get Dual Citizenship in Mexico" E-Guide & Digital Course
In this powerful conversation, I sat down with Dr. Alma Medina, a certified functional medicine coach and pharmacist, right here in the Chicago area. As a fellow first-gen Latina mama, we dove deep into healing from the root - addressing gut health issues, hormonal imbalances, and chronic fatigue that so many mujeres in our community struggle with. We also explored how to reclaim the nutritional power of our traditional Latino foods and why functional medicine is the key to breaking generational health cycles.Want more? Listen to the full, original episode.What You'll Hear:Why functional medicine looks at the whole person vs. treating symptoms in piecesHow our immigrant upbringing and traditional healing practices connect to modern holistic careThe truth about gut health being the "command center" of our bodiesWhy Latino foods are actually incredibly nutritious (despite what we've been told)Practical tips for busy mamas wanting to eat intentionally without the overwhelmResources Mentioned:Continuous glucose monitors for understanding how foods affect your bodyFunctional medicine lab reviews as an entry point to better healthMeal prepping strategies for busy familiesWays to Follow Dr. Alma:Social Media Pages: Instagram, Facebook, & TikTokWebsite: www.soulbodyholistix.comServices: One-on-one coaching, group cohorts, lab reviewsSupport the showSHOP MY NEWEST PRODUCTS - "How to Get Dual Citizenship in Mexico" E-Guide & Digital Course
I had the privilege of sitting down with Alex Fernandez, a father and educator with over 15 years of experience. Alex has presented on restorative practices and brought such valuable insights about intentional parenting from the Latino dad perspective. Our conversation really resonated with me, especially as we discussed the challenge of breaking generational cycles while honoring our cultural roots.Want more? Listen to the full, original episode.What You'll Hear:Why "what are you modeling?" is the most important question we can ask ourselves as parentsHow to validate our children's feelings while still maintaining boundariesBalancing traditional Latino values with intentional parenting approaches and handling family criticismWhy therapy and personal growth are essential, plus how modeling accountability changes everythingResources Mentioned:Mistaken Goal ChartSupport the showSHOP MY NEWEST PRODUCTS - "How to Get Dual Citizenship in Mexico" E-Guide & Digital Course
In this deeply moving episode, I sit down with Eddie Garcia, Elisa Garcia, Christina Galindo, and Jessica Bess to hear Francilia Garcia's story - a beloved wife, first-time mother, and advocate who tragically passed away from childbirth complications just weeks after welcoming her twin boys.Through their grief, Francilia's family created Francilia's Twice the Love Foundation to raise awareness about preeclampsia, HELLP syndrome, and postpartum risks that claim too many mothers' lives.For detailed show notes, visit vivalamami.com/episode154A note before listening: This episode discusses pregnancy loss, maternal death, and grief. The content is deeply personal and may be difficult for some listeners, especially those who have experienced similar losses or trauma. Please listen when you feel emotionally prepared, and know that it's okay to pause or step away if needed.What You'll Hear:Francilia's journey through infertility and her tragic passing from pregnancy complicationsThe warning signs of preeclampsia and HELLP syndrome that every pregnant person and new mother needs to knowRacial disparities in maternal healthcare and why women of color are the most vulnerableHow to advocate for yourself during pregnancy and postpartum The creation of Francilia's Twice the Love Foundation and how they're supporting families while keeping Francilia's memory aliveResources Mentioned in the Episode:Preeclampsia FoundationPost on maternal health statistics and researchAnnual Walk Event - Join Francilia's Twice the Love Foundation in MayFollow Francilia's Twice the Love FoundationInstagram: @franciliastwicetheloveTikTok: @franciliastwicetheloveEmail: franciliastwicethelove@gmail.comSupport the showSHOP MY NEWEST PRODUCTS - "How to Get Dual Citizenship in Mexico" E-Guide & Digital Course
Do you have a closet full of clothes but “nothing to wear”? Is getting dressed in the morning time-consuming and frustrating? Perhaps it's not the clothes…it's your system. Today I'm speaking to Lauren Morley, the creator of the 20 Outfit Wardrobe, an easy to implement system that helps women get dressed in minutes, feel put together every day, and stop constantly shopping. We speak about how the system works, the numerous benefits, where to start, and what to do if you feel like 20 outfits is too restrictive or impossible for your season of life. Resources Mentioned: Connect with Lauren on Instagram or on her website Save 10% off her eGuide, Style Guides, or course using the code OVERWHELM10 at checkout. Mention me when purchasing a custom package for 10% off as well! Related Episodes: Episode 20: The Overwhelmed Mom's Guide to a Capsule Wardrobe: 5 Steps to Calm Closet Chaos Episode 33: Edit Your Closet Without FOTO (Fear of Throwing Out) with Jennifer Mackey-Mary from Everyday Style Episode 108: The Simple, Stress-Free Way to Edit Your Wardrobe with Emily Conley from The Minimal-ish Mama *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -> https://momsovercomingoverwhelm.podbean.com/ Learn -> https://www.simplebyemmy.com/resources Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -> @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/ Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme
In July 2024, I was featured in The New York Times in an article about how childcare costs are limiting women's ability to work. The headline captured exactly how we felt at the time: stuck.In this solo episode, I share the real story behind that moment and how my family made the strategic decision to move from Chicago to León, Guanajuato. I break down the real cost of living for a family of four in the U.S., the childcare math that so many moms are quietly navigating, and the mindset shift that helped us stop blaming ourselves and start thinking strategically.If you've ever looked at your numbers and thought, “Why does this feel impossible?”, this episode is for you.For detailed show notes, visit vivalamami.com/episode153What You'll Hear:The reality many moms are experiencing with childcare and workThe real cost of living for a family of four in Chicago (and why the math didn't work for us)How childcare costs can create a hidden barrier for women trying to re-enter the workforceThe mindset shift that helped us not feel stuckHow moving to Mexico created breathing room for our family financially and emotionallyResources Mentioned:New York Times feature (July 2024)Episode 151: 3 Things You Must Do Before Moving AbroadFree Moving to Mexico Discord Community1-on-1 Moving to Mexico ConsultationWall Street Journal on Americans relocating abroadSupport the showSHOP MY NEWEST PRODUCTS - "How to Get Dual Citizenship in Mexico" E-Guide & Digital Course
In this episode of the Mamis Abroad series, I sit down with Karina Wright, a content creator, community builder, and certified no-gatekeeping reina! Karina made the bold decision to move back to the motherland with her husband and teenage son, and she has been sharing every step of the journey with her growing community at @karinalifeinmexico.She is giving our people real, practical resources on how to find remote work, navigate the emotional load of returning, and build a life on your own terms. Whether you are thinking about making this move or just need some inspiration to dream a little bigger, this episode is for you!For detailed show notes, visit vivalamami.com/episode152What You'll HearWhy finding remote work is the #1 thing holding Latinas back from moving abroadWhat it's really like to move with a teenager, and why kids are far more resilient than we give them credit forHow Karina built a no-gatekeeping Discord community to help Mexican citizens and descendants repatriateThe honest, emotional conversation about identity, belonging, and what it means to return to a country that is yours but also feels brand newResources MentionedFollow Karina: @karinalifeinmexico on TikTok, Instagram, YouTube & FacebookKarina's Discord CommunityRegresando a Mexico WorkshopResume Revamp ServiceReturning Home to Mexico E-GuideSupport the showSHOP MY NEWEST PRODUCTS - "How to Get Dual Citizenship in Mexico" E-Guide & Digital Course
In this solo episode, I'm breaking down the three action steps I wish I had before we made the move to Mexico - the same ones that helped our family go from dreaming about life in Mexico to actually living it. Whether you're thinking about moving abroad for a year or permanently, this episode is your reality check and your permission slip all in one.For detailed show notes, visit vivalamami.com/episode151What You'll Hear:Why immigration paperwork is the very first thing you need to tackle before anything elseHow to honestly compare your current cost of living to your potential expenses abroadWhy moving countries magnifies who you are, and what happens when you don't have emotional clarity before you goResources to Help You Get StartedResources Mentioned in This Episode:How to Get Dual Citizenship digital productsMoving to Mexico Discord Community1-on-1 Move to Mexico ConsultationLiving in Mexico Series with my husbandCost of Living Comparison WebsiteSupport the showSHOP MY NEWEST PRODUCTS - "How to Get Dual Citizenship in Mexico" E-Guide & Digital Course
In this episode of the "Mamis Abroad" series, I sit down with Alyssa Bolaños, the Latina mom behind @casabolanos, who made the radical decision to leave the U.S. with her family and embrace world schooling abroad. We dive deep into what it really takes to uproot your life, sell everything you own, and create a new future for your kids outside of the United States. Alyssa's story is raw, honest, and incredibly inspiring, especially for those who've been feeling that whisper of "what if we just... left?"For detailed show notes, visit vivalamami.com/episode150What You'll Hear:How the current administration pushed Alyssa and her husband to make the move they'd been dreaming aboutWhy Alyssa chose to honor her family's sacrifices by making her own radical choice for her kidsThe overwhelming (but doable!) process of relocating internationallyHow Alyssa is giving her kids a childhood filled with real-world learning, language immersion, and experiences that go beyond traditional schoolingFinding home as a third culture kid and embracing life as a "citizen of the world" while living abroadResources Mentioned:Boundless Life: World schooling program for families (use code: ALYBOL94 for $450 USD / €400 EUR off)Follow Alyssa's journey: Instagram: @casabolanosTikTok: @casabolanosYouTube: @Casa_BolanosWebsite: www.casabolanos.comSupport the showSHOP MY NEWEST PRODUCTS - "How to Get Dual Citizenship in Mexico" E-Guide & Digital Course
In this episode, I'm introducing a brand new series called Mamis Abroad and sharing some exciting updates about resources I'm creating specifically for mamás like you who are considering moving to Mexico with your family.I've noticed a serious gap in representation when it comes to Latina moms who are traveling or moving abroad. Most of the content out there is centered around digital nomads and expats, but what about those of us who are reverse migrating, going back to our roots, to the countries our families came from? That's exactly why I'm creating this series and building a community where our voices aren't silenced anymore.For detailed show notes, visit vivalamami.com/episode149What You'll Hear:Why there's a lack of representation for Latina moms in the moving abroad spaceThe difference between being an expat and repatriating to Mexico, and why our experiences deserve their own spaceHow joining my new free online community can support you if you're considering moving to Mexico with your familyResources I'm offering to answer your specific questions about dual citizenship, schools, pets, moving your car, and moreWhy raising global citizens matters and how these brave mamis are paving the way for future generationsResources Mentioned:Free Online Community for Latina Moms Moving to MéxicoFree 30-Minute Cafecito Chat1:1 Moving to México Consultations - Hour-long sessions to address your specific questions about moving to MexicoSupport the showSHOP MY NEWEST PRODUCTS - "How to Get Dual Citizenship in Mexico" E-Guide & Digital Course
In this week's episode, we welcome Juda Avila, a bilingual therapist and postpartum coach who's doing incredible work with first-gen Latina moms. As someone who experienced postpartum depression twice and grew up witnessing the silent sacrifices of Marianismo, Juda brings both professional expertise and lived experience to this conversation. We dive deep into the cultural expectations that keep us silent about our struggles, the identity loss that comes with motherhood, and most importantly, how we can redefine what it means to be a "good mom" without erasing ourselves in the process.For detailed show notes, visit vivalamami.com/episode148What You'll Hear:What "silent grief" really means for professional Latina moms and why we struggle to voice our losses.How Marianismo shapes our motherhood experience, creating the cultural expectation that we must sacrifice everything.Matrescence explained, and why it's critically under-supported in our communities.The Self-Care Menu framework - a practical approach to filling your cup daily, weekly, monthly, and yearly without the mom guilt.Why there's no such thing as perfect balance, and how to embrace the "beautiful dance" of prioritizing different parts of your life at different times.Building community and finding support systems beyond your partner, especially when cultural barriers make it hard to ask for help.Resources Mentioned:Postpartum Support International (PSI) - Free resources in EnglishPSI en Español - Spanish-language support and communityDr. Alexandra Sacks' TED Talk on MatrescenceConnect with Juda: Instagram: @jjpostpartumwellnessTikTok: @judapsicycoachWebsite: bio.site/jjwellnesscoachingSupport the showSHOP MY NEWEST PRODUCTS - "How to Get Dual Citizenship in Mexico" E-Guide & Digital Course
In this solo episode, I'm checking in with you. There is so much heaviness right now in the United States, especially for our Latino community, and I felt called to pause and hold space for everything Latina moms are carrying. From fear and uncertainty to burnout and survival mode, this episode is a reminder that you are not alone, you are not weak, and you are not imagining how hard this feels. This is a compassionate conversation about motherhood, mental health, community, and giving ourselves permission to slow down and take care of our nervous systems during a really difficult moment in time.What You'll Hear in This Episode:Why so many Latina moms are feeling overwhelmed, anxious, and stretched thin right nowHow systems in the U.S. fail mothers, women, and families, especially women of colorThe emotional labor Latina moms carry as daughters, partners, and caregiversWhy burnout and survival mode are not personal failures, but systemic responsesGentle ways to check in with yourself, regulate your nervous system, and prioritize your mental healthResources Mentioned:Reach out to your primary care provider for mental health referralsLook for Latina mom community groups (Facebook, local networks) for therapist recommendationsPostpartum Support InternationalLatinx TherapySHOP MY NEWEST PRODUCTS - "How to Get Dual Citizenship in Mexico" E-Guide & Digital Course
Welcome to Season 6 of Viva la Mami! In this solo episode, I'm getting real with you about our move to Mexico, the lessons 2025 taught me, and how we can make 2026 our best year yet. Whether you're questioning the "American Dream", struggling with mom guilt, or dreaming of making a radical change in your own life, this episode is for you. Let's redefine madrehood together - one decision at a time.For detailed show notes, visit vivalamami.com/episode146What You'll Hear:What 2025 taught me about moving to another country and the lessons learnedNavigating the "ni de aquí, ni de allá" feeling all over again, even in the country our parents came fromWhat's New in Season 6 and exciting changes for VLM!Tips to make 2026 your best year yetResources Mentioned:Living in Mexico Series (Season 5) - Full episodes about our relocation journeyApply to be a guest on the show!Suggest an episode topic HERE.Suggest a guest for the podcast HERE.SHOP MY NEWEST PRODUCTS - "How to Get Dual Citizenship in Mexico" E-Guide & Digital Course
In this week's solo episode, I'm sharing what life really looks like four months into our move to Mexico as a family of four. I'm hustling, navigating new routines, and learning what it means to be truly present with my family in a culture that prioritizes connection over constant productivity.I also get vulnerable about the guilt I feel seeing my community struggle back in the US, the unexpected ways my body is adjusting to a new altitude and climate, and why I'm obsessed with how involved Mexican parents are in their kids' education. I'm also sharing what it's like to experience my first Navidad season in Mexico and how having five hours to myself in the mornings has completely transformed my mental health.For detailed show notes, visit vivalamami.com/episode145What You'll Hear:The real difference between being a tourist and actually living in MexicoWhat it's like adjusting to new weather, altitude, and a completely different pace of lifeThe guilt and complexity I'm navigating while watching my community face struggles back homeWhy moving outside the US might be the reset your family needs right nowResources MentionedHow to Get Dual Citizenship in Mexico E-Guide & Digital Course - My comprehensive step-by-step guide that walks you through the entire process, including all required documents, timelines, and insider tips from our personal experience.Listen to our previous 'Living in Mexico' series episodesSHOP MY NEWEST PRODUCTS - "How to Get Dual Citizenship in Mexico" E-Guide & Digital Course
Eva war im Europa-Park – und hat gemischte Gefühle. Zu voll, zu teuer, zu wenig kindgerecht für ihre aktuelle Familiensituation, oder doch ganz anders? In dieser Folge geben Eva und Inke euch einen Überblick über die besten Freizeitparks in Deutschland und den Nachbarländern – und verraten, wo ihr direkt vor Ort campen könnt und welche Kombi-Angebote sich wirklich lohnen.
Es ist wieder soweit! Marco & Stefan, Gründer von immocation, sprechen mit Martin Richter, immocation Coach, Steuerberater und Immobilieninvestor über Steuern. Was sind die größten Hebel, wie du rund um Immobilien Steuern sparen kannst. Warum solltest du vor dem Kauf erstmal auf den Cashflow schauen, statt dir über Steuerkonstrukte Gedanken machst? Wenn die Immobilie sich rechnet, was kannst du alles steuerlich optimieren? Wie steht es um die Anerkennung von Restnutzungsdauergutachten? Wie hilft eine Sanierung bei der Steuer? Wann ist eine vvGmbH sinnvoll? Das alles und die wichtigsten Punkte rund ums Steuern sparen, erfahrt ihr in diesem Steuerguide. immocation. Lerne Immobilien.
La scelta della prossima pizzeria nella quale andare può essere molto semplice - zero pippe mentali e dove capita, al massimo non ci si ritorna più - oppure no, soprattutto se si è appassionati e si da valore ad ogni uscita dal punto di vista economico e soprattutto "gustativo". Siccome sono innanzitutto cliente, vi racconto di come valuto tutte le piattaforme per scegliere dove andare: ognuna ha un suo compito specifico e tutte vanno prese in considerazione se si vuole avere un quadro complessivo. Per quanto riguarda le recensioni, le guide e le classifiche, è impossibile valutare in maniera completa cose come i tempi di attesa, il servizio, la stabilità del prodotto per tutti i clienti; per questo si devono concentrare nel capire il potenziale legato all'impasto e alla lavorazione delle materie prime, la presenza di abbinamenti interessanti e il tipo di approccio al lavoro, monitorandoli nel corso del tempo.
FREE FAST MANIFESTING EBOOK - Make your wishes work faster: www.moonmessages.com/fastTHIS WEEK ON THE PODCASTJupiter's Shift, Full Moon Magic & Timothée + Kylie's Cosmic ChemistryThis week, we're diving deep into some truly fascinating astrology…We've got a powerful Full Moon lighting up the skies, helping us release what no longer serves and illuminating what's been hidden. The energy could feel a little wobbly at the start of the week—blame the planetary pile-ups and shifting vibes- so take it easy and listen to your inner guidance.Then, we'll unpack one of the biggest cosmic moves of the year: Jupiter entering Cancer. This only happens once every 12 years and brings with it a wave of emotional expansion, family healing, and abundance rooted in intuition.And just for fun? We're also peeking into the synastry charts of Timothée Chalamet and Kylie Jenner to see what the stars say about their cosmic connection...My guest this week is the wonderful Alison Boulton, MA, D.F.Astrol.S., is a professional astrologer, writer and speaker. Her own astrology journey began in the 1980s after an intense consultation with Liz Greene. Inspired, she began reading Dr Greene's work which led her to Jung and to psychological astrology which she has explored extensively. She holds the Advanced Diploma from the Faculty of Astrological Studies, contributes regular articles to Stellar and The Astrological Journal and is published on Astrodienst. Alison is based in the southern French countryside beneath a canopy of stars where she has a busy Astrology consultancy practice.Find her website here https://alisonsastrology.net/Her Insta here https://www.instagram.com/alisonastrologer/And her YouTube here https://www.youtube.com/channel/UCHF7hnk7kj5KDllBQXRDAGgSo whether you're here for the Moon, the manifesting magic, or a bit of celebrity astrology - it's a big week and it's all written in the stars.Join the Mainly Moonology Membership: https://www.mainlymoonologymembership.com/FREEBIES TO GET YOU STARTED WITH MOONOLOGY MANIFESTING FREE Fast Manifesting Mini eBook - Make your wishes work faster: http://www.moonmessages.com/fastFREE Learn to read your own astrology chart mini eGuide lesson - http://www.moonmessages.com/readFREE New and Full Moon crystal grids eGuide - http://www.moonmessages.com/gridpodMY BOOKSMoonology https://geni.us/moonologybookMoonology Kindle https://geni.us/moonologyebookMoonology Diary 2025 https://geni.us/moonologydiary2025MI'm super excited to be hosting a workshop at the Omega centre in NY in August! Go to www.moonmessages.com/omega for more info! Join the Mainly Moonology inner circle: https://moonmessages.com/magical––Follow Yasmin on socials:✨ Facebook: https://www.facebook.com/yasminbolandmoonology ✨ Instagram: https://www.instagram.com/moonologydotcom/––Mainly Moonology is a podcast for people looking to manifest their dream life leveraging the power of the moon. Tune in each week for accessible moon teachings, weekly readings, discussions about the Law of Attraction, and everything in between! Follow us for more.
FREE FAST MANIFESTING EBOOK - Make your wishes work faster: www.moonmessages.com/fastTHIS WEEK ON THE PODCASTJupiter's Shift, Full Moon Magic & Timothée + Kylie's Cosmic ChemistryThis week, we're diving deep into some truly fascinating astrology…We've got a powerful Full Moon lighting up the skies, helping us release what no longer serves and illuminating what's been hidden. The energy could feel a little wobbly at the start of the week—blame the planetary pile-ups and shifting vibes- so take it easy and listen to your inner guidance.Then, we'll unpack one of the biggest cosmic moves of the year: Jupiter entering Cancer. This only happens once every 12 years and brings with it a wave of emotional expansion, family healing, and abundance rooted in intuition.And just for fun? We're also peeking into the synastry charts of Timothée Chalamet and Kylie Jenner to see what the stars say about their cosmic connection...My guest this week is the wonderful Alison Boulton, MA, D.F.Astrol.S., is a professional astrologer, writer and speaker. Her own astrology journey began in the 1980s after an intense consultation with Liz Greene. Inspired, she began reading Dr Greene's work which led her to Jung and to psychological astrology which she has explored extensively. She holds the Advanced Diploma from the Faculty of Astrological Studies, contributes regular articles to Stellar and The Astrological Journal and is published on Astrodienst. Alison is based in the southern French countryside beneath a canopy of stars where she has a busy Astrology consultancy practice.Find her website here https://alisonsastrology.net/Her Insta here https://www.instagram.com/alisonastrologer/And her YouTube here https://www.youtube.com/channel/UCHF7hnk7kj5KDllBQXRDAGgSo whether you're here for the Moon, the manifesting magic, or a bit of celebrity astrology - it's a big week and it's all written in the stars.Join the Mainly Moonology Membership: https://www.mainlymoonologymembership.com/FREEBIES TO GET YOU STARTED WITH MOONOLOGY MANIFESTING FREE Fast Manifesting Mini eBook - Make your wishes work faster: http://www.moonmessages.com/fastFREE Learn to read your own astrology chart mini eGuide lesson - http://www.moonmessages.com/readFREE New and Full Moon crystal grids eGuide - http://www.moonmessages.com/gridpodMY BOOKSMoonology https://geni.us/moonologybookMoonology Kindle https://geni.us/moonologyebookMoonology Diary 2025 https://geni.us/moonologydiary2025MI'm super excited to be hosting a workshop at the Omega centre in NY in August! Go to www.moonmessages.com/omega for more info! Join the Mainly Moonology inner circle: https://moonmessages.com/magical––Follow Yasmin on socials:✨ Facebook: https://www.facebook.com/yasminbolandmoonology ✨ Instagram: https://www.instagram.com/moonologydotcom/––Mainly Moonology is a podcast for people looking to manifest their dream life leveraging the power of the moon. Tune in each week for accessible moon teachings, weekly readings, discussions about the Law of Attraction, and everything in between! Follow us for more.
FREE FAST MANIFESTING EBOOK - Make your wishes work faster: www.moonmessages.com/fastTHIS WEEK ON THE PODCASTThis is the last week that Saturn will be in Pisces, at least for a while. As soon as the week is done. Saturn moves into Aries. This week we are talking to astrologer and psychologist Alejo Lopez about what this means for everyone but especially Aries, Cancers, Libra, Capricorns, Pisceans, Virgos, Gemini and Sadges or people with planets in those signs. Plus we will touch on Saturn Return which happens at nearly 30 and nearly 60. What do you need to know?If you would like to find out more about Alejo's Saturn workshop, visit https://www.astrologyuniversity.com/shop/search-by-astrologer/alejo-lopez/saturn-threshold/And if you would simply like a Saturn session - a check up to see how the move of Saturn will affect you, email Alejo at meetme@liminalcosmos.com or reach out via WhatsApp +30 698 29 92 003 ........................................................................>>>Order my book Moonology Diary 2025: https://geni.us/moonologydiary2025Join the Mainly Moonology Membership: https://www.mainlymoonologymembership.com/FREEBIES TO GET YOU STARTED WITH MOONOLOGY MANIFESTING FREE Fast Manifesting Mini eBook - Make your wishes work faster: http://www.moonmessages.com/fastFREE Learn to read your own astrology chart mini eGuide lesson - http://www.moonmessages.com/readFREE New and Full Moon crystal grids eGuide - http://www.moonmessages.com/gridpodMY BOOKSMoonology https://geni.us/moonologybookMoonology Kindle https://geni.us/moonologyebookMoonology Diary 2025 https://geni.us/moonologydiary2025Moonology Desk Calendar 2025 https://geni.us/calendar2025Moonology oracle cards https://geni.us/oraclecardsMoonology Manifestation oracle cards https://geni.us/manifestationoracleMoonology Messages oracle cards https://geni.us/messagesoracleAstrology Made Easy https://geni.us/amebookThe Mercury Retrograde Book https://geni.us/mercrxCONNECT WITH MEInstagram: www.instagram.com/planetyasminbolandFacebook Group: https://wwI'm super excited to be hosting a workshop at the Omega centre in NY in August! Go to www.moonmessages.com/omega for more info! Join the Mainly Moonology inner circle: https://moonmessages.com/magical––Follow Yasmin on socials:✨ Facebook: https://www.facebook.com/yasminbolandmoonology ✨ Instagram: https://www.instagram.com/moonologydotcom/––Mainly Moonology is a podcast for people looking to manifest their dream life leveraging the power of the moon. Tune in each week for accessible moon teachings, weekly readings, discussions about the Law of Attraction, and everything in between! Follow us for more.
FREE FAST MANIFESTING EBOOK - Make your wishes work faster: www.moonmessages.com/fastTHIS WEEK ON THE PODCASTThis is the last week that Saturn will be in Pisces, at least for a while. As soon as the week is done. Saturn moves into Aries. This week we are talking to astrologer and psychologist Alejo Lopez about what this means for everyone but especially Aries, Cancers, Libra, Capricorns, Pisceans, Virgos, Gemini and Sadges or people with planets in those signs. Plus we will touch on Saturn Return which happens at nearly 30 and nearly 60. What do you need to know?If you would like to find out more about Alejo's Saturn workshop, visit https://www.astrologyuniversity.com/shop/search-by-astrologer/alejo-lopez/saturn-threshold/And if you would simply like a Saturn session - a check up to see how the move of Saturn will affect you, email Alejo at meetme@liminalcosmos.com or reach out via WhatsApp +30 698 29 92 003 ........................................................................>>>Order my book Moonology Diary 2025: https://geni.us/moonologydiary2025Join the Mainly Moonology Membership: https://www.mainlymoonologymembership.com/FREEBIES TO GET YOU STARTED WITH MOONOLOGY MANIFESTING FREE Fast Manifesting Mini eBook - Make your wishes work faster: http://www.moonmessages.com/fastFREE Learn to read your own astrology chart mini eGuide lesson - http://www.moonmessages.com/readFREE New and Full Moon crystal grids eGuide - http://www.moonmessages.com/gridpodMY BOOKSMoonology https://geni.us/moonologybookMoonology Kindle https://geni.us/moonologyebookMoonology Diary 2025 https://geni.us/moonologydiary2025Moonology Desk Calendar 2025 https://geni.us/calendar2025Moonology oracle cards https://geni.us/oraclecardsMoonology Manifestation oracle cards https://geni.us/manifestationoracleMoonology Messages oracle cards https://geni.us/messagesoracleAstrology Made Easy https://geni.us/amebookThe Mercury Retrograde Book https://geni.us/mercrxCONNECT WITH MEInstagram: www.instagram.com/planetyasminbolandFacebook Group: https://wwI'm super excited to be hosting a workshop at the Omega centre in NY in August! Go to www.moonmessages.com/omega for more info! Join the Mainly Moonology inner circle: https://moonmessages.com/magical––Follow Yasmin on socials:✨ Facebook: https://www.facebook.com/yasminbolandmoonology ✨ Instagram: https://www.instagram.com/moonologydotcom/––Mainly Moonology is a podcast for people looking to manifest their dream life leveraging the power of the moon. Tune in each week for accessible moon teachings, weekly readings, discussions about the Law of Attraction, and everything in between! Follow us for more.
FREE FAST MANIFESTING EBOOK - Make your wishes work faster: www.moonmessages.com/fastTHIS WEEK ON THE PODCASTOn this week's episode of the Mainly Moonology podcast, we're talking about the Full Moon and why it could be stirring things up...... and also about a treasure trove of magical astrological documents that were not so long ago translated and what they have to teach us about ancient astrological practises and timing.This week's guest is Kelly Surtees, one of the world's foremost astrologers and she is packing on the wisdom as always, so don't miss a word!You can find Kelly at www.kellysastrology.com as well as on YouTube and Instagram and wherever you get your podcasts, as well! Kelly also talks about an ancient timing technique called Zodiacal Releasing - she's about to run a workshop about it so if you've heard of it and you want to know more, make sure you sign up for a rare chance to work with this amazing teacher via https://www.kellysastrology.com/product/zodiacal-releasing/And if you're just starting out and you would like to learn from Kelly go to https://www.kellysastrology.com/2018/02/02/studying-astrology-and-learning-to-read-a-chart/In this week's show, we delve into the Moonology Diary 2025 which you may get a copy of if you're lucky via : https://geni.us/moonologydiary2025Want more Moonology? Join the Mainly Moonology Membership: https://www.mainlymoonologymembership.com/FREEBIES TO GET YOU STARTED WITH MOONOLOGY MANIFESTING FREE Fast Manifesting Mini eBook - Make your wishes work faster: http://www.moonmessages.com/fastFREE Learn to read your own astrology chart mini eGuide lesson - http://www.moonmessages.com/readFREE New and Full Moon crystal grids eGuide - http://www.moonmessages.com/gridpodMY BOOKSMoonology https://geni.us/moonologybookMoonology Kindle https://geni.us/moonologyebookMoonology Diary 2025 https://geni.us/moonologydiary2025Moonology Desk Calendar 2025 https://geni.us/calendar2025Moonology oracle cards https://geni.us/oraclecardsMoonology Manifestation oI'm super excited to be hosting a workshop at the Omega centre in NY in August! Go to www.moonmessages.com/omega for more info! Supercharge your manifesting with this FREE New Moon Manifesting Crystal Grid Guide.https://moonmessages.com/crystals Join the Mainly Moonology inner circle: https://moonmessages.com/magical––Follow Yasmin on socials:✨ Facebook: https://www.facebook.com/yasminbolandmoonology ✨ Instagram: https://www.instagram.com/moonologydotcom/––Mainly Moonology is a podcast for people looking to manifest their dream life leveraging the power of the moon. Tune in each week for accessible moon teachings, weekly readings, discussions about the Law of Attraction, and everything in between! Follow us for more.
FREE FAST MANIFESTING EBOOK - Make your wishes work faster: www.moonmessages.com/fastTHIS WEEK ON THE PODCASTOn this week's episode of the Mainly Moonology podcast, we're talking about the Full Moon and why it could be stirring things up...... and also about a treasure trove of magical astrological documents that were not so long ago translated and what they have to teach us about ancient astrological practises and timing.This week's guest is Kelly Surtees, one of the world's foremost astrologers and she is packing on the wisdom as always, so don't miss a word!You can find Kelly at www.kellysastrology.com as well as on YouTube and Instagram and wherever you get your podcasts, as well! Kelly also talks about an ancient timing technique called Zodiacal Releasing - she's about to run a workshop about it so if you've heard of it and you want to know more, make sure you sign up for a rare chance to work with this amazing teacher via https://www.kellysastrology.com/product/zodiacal-releasing/And if you're just starting out and you would like to learn from Kelly go to https://www.kellysastrology.com/2018/02/02/studying-astrology-and-learning-to-read-a-chart/In this week's show, we delve into the Moonology Diary 2025 which you may get a copy of if you're lucky via : https://geni.us/moonologydiary2025Want more Moonology? Join the Mainly Moonology Membership: https://www.mainlymoonologymembership.com/FREEBIES TO GET YOU STARTED WITH MOONOLOGY MANIFESTING FREE Fast Manifesting Mini eBook - Make your wishes work faster: http://www.moonmessages.com/fastFREE Learn to read your own astrology chart mini eGuide lesson - http://www.moonmessages.com/readFREE New and Full Moon crystal grids eGuide - http://www.moonmessages.com/gridpodMY BOOKSMoonology https://geni.us/moonologybookMoonology Kindle https://geni.us/moonologyebookMoonology Diary 2025 https://geni.us/moonologydiary2025Moonology Desk Calendar 2025 https://geni.us/calendar2025Moonology oracle cards https://geni.us/oraclecardsMoonology Manifestation oI'm super excited to be hosting a workshop at the Omega centre in NY in August! Go to www.moonmessages.com/omega for more info! Supercharge your manifesting with this FREE New Moon Manifesting Crystal Grid Guide.https://moonmessages.com/crystals Join the Mainly Moonology inner circle: https://moonmessages.com/magical––Follow Yasmin on socials:✨ Facebook: https://www.facebook.com/yasminbolandmoonology ✨ Instagram: https://www.instagram.com/moonologydotcom/––Mainly Moonology is a podcast for people looking to manifest their dream life leveraging the power of the moon. Tune in each week for accessible moon teachings, weekly readings, discussions about the Law of Attraction, and everything in between! Follow us for more.
FREE FAST MANIFESTING EBOOK - Make your wishes work faster: www.moonmessages.com/fastTHIS WEEK ON THE PODCAST...On this week's show we're talking about the astrology and the Moonology of the week ahead and also asking the question, how mean can a Virgo really be?My guest this week is Cass Tyndall of cassandratyndall.com and in the second half of the show, she and I dissect the Blake Lively, Ryan Reynolds, Justin Baldoni saga. FREEBIES TO GET YOU STARTED WITH MOONOLOGY MANIFESTING FREE Fast Manifesting Mini eBook - Make your wishes work faster: http://www.moonmessages.com/fastFREE Learn to read your own astrology chart mini eGuide lesson - http://www.moonmessages.com/readFREE New and Full Moon crystal grids eGuide - http://www.moonmessages.com/gridpodMY BOOKSMoonology https://geni.us/moonologybookMoonology Kindle https://geni.us/moonologyebookMoonology Diary 2025 https://geni.us/moonologydiary2025Moonology Desk Calendar 2025 https://geni.us/calendar2025Moonology oracle cards https://geni.us/oraclecardsMoonology Manifestation oracle cards https://geni.us/manifestationoracleMoonology Messages oracle cards https://geni.us/messagesoracleAstrology Made Easy https://geni.us/amebookThe Mercury Retrograde Book https://geni.us/mercrxCONNECT WITH MEInstagram: www.instagram.com/planetyasminbolandFacebook Group: https://www.facebook.com/groups/yasminbolandsubscribercircleWebsite: www.yasminboland.comYouTube Channel: https://www.youtube.com/@YasminBolandMoonologySign up to the podcast wherever you get your podcastsI'm super excited to be hosting a workshop at the Omega centre in NY in August! Go to www.moonmessages.com/omega for more info! Supercharge your manifesting with this FREE New Moon Manifesting Crystal Grid Guide.https://moonmessages.com/crystals Join the Mainly Moonology inner circle: https://moonmessages.com/magical––Follow Yasmin on socials:✨ Facebook: https://www.facebook.com/yasminbolandmoonology ✨ Instagram: https://www.instagram.com/moonologydotcom/––Mainly Moonology is a podcast for people looking to manifest their dream life leveraging the power of the moon. Tune in each week for accessible moon teachings, weekly readings, discussions about the Law of Attraction, and everything in between! Follow us for more.
FREE FAST MANIFESTING EBOOK - Make your wishes work faster: www.moonmessages.com/fastTHIS WEEK ON THE PODCAST...On this week's show we're talking about the astrology and the Moonology of the week ahead and also asking the question, how mean can a Virgo really be?My guest this week is Cass Tyndall of cassandratyndall.com and in the second half of the show, she and I dissect the Blake Lively, Ryan Reynolds, Justin Baldoni saga. FREEBIES TO GET YOU STARTED WITH MOONOLOGY MANIFESTING FREE Fast Manifesting Mini eBook - Make your wishes work faster: http://www.moonmessages.com/fastFREE Learn to read your own astrology chart mini eGuide lesson - http://www.moonmessages.com/readFREE New and Full Moon crystal grids eGuide - http://www.moonmessages.com/gridpodMY BOOKSMoonology https://geni.us/moonologybookMoonology Kindle https://geni.us/moonologyebookMoonology Diary 2025 https://geni.us/moonologydiary2025Moonology Desk Calendar 2025 https://geni.us/calendar2025Moonology oracle cards https://geni.us/oraclecardsMoonology Manifestation oracle cards https://geni.us/manifestationoracleMoonology Messages oracle cards https://geni.us/messagesoracleAstrology Made Easy https://geni.us/amebookThe Mercury Retrograde Book https://geni.us/mercrxCONNECT WITH MEInstagram: www.instagram.com/planetyasminbolandFacebook Group: https://www.facebook.com/groups/yasminbolandsubscribercircleWebsite: www.yasminboland.comYouTube Channel: https://www.youtube.com/@YasminBolandMoonologySign up to the podcast wherever you get your podcastsI'm super excited to be hosting a workshop at the Omega centre in NY in August! Go to www.moonmessages.com/omega for more info! Supercharge your manifesting with this FREE New Moon Manifesting Crystal Grid Guide.https://moonmessages.com/crystals Join the Mainly Moonology inner circle: https://moonmessages.com/magical––Follow Yasmin on socials:✨ Facebook: https://www.facebook.com/yasminbolandmoonology ✨ Instagram: https://www.instagram.com/moonologydotcom/––Mainly Moonology is a podcast for people looking to manifest their dream life leveraging the power of the moon. Tune in each week for accessible moon teachings, weekly readings, discussions about the Law of Attraction, and everything in between! Follow us for more.
FREE FAST MANIFESTING EBOOK - Make your wishes work faster: www.moonmessages.com/fastThis week on the podcast:We're blending two fabulous tools — Moonology and Tarot — for a powerful, soulful conversation.I sat down with Peter White (aka Pierre LeBlanc) to explore how astrology and tarot do and don't work together, what this week's New Moon in Taurus is here to teach us, and (perhaps most rivetingly!) we took a listener's question and threw it open to the Universe.Whether you're a Moon lover, a tarot fan, or just curious about combining the two, you won't want to miss this one!ABOUT PETER WHITE AKA PETER LEBLANCGet a consultation here https://www.peterwhitetarot.com/tarot-consultsListen to his podcast here https://www.youtube.com/@TarotBandPListen to my episode on his podcast here https://www.youtube.com/watch?v=bbPC2AMoUvQVisit his website at https://www.peterwhitetarot.com/FREEBIES TO GET YOU STARTED WITH MOONOLOGY MANIFESTING FREE Fast Manifesting Mini eBook - Make your wishes work faster: http://www.moonmessages.com/fastFREE Learn to read your own astrology chart mini eGuide lesson - http://www.moonmessages.com/readFREE New and Full Moon crystal grids eGuide - http://www.moonmessages.com/gridpodMY BOOKSMoonology https://geni.us/moonologybookMoonology Kindle https://geni.us/moonologyebookMoonology Diary 2025 https://geni.us/moonologydiary2025Moonology Desk Calendar 2025 https://geni.us/calendar2025Moonology oracle cards https://geni.us/oraclecardsMoonology Manifestation oracle cards https://geni.us/manifestationoracleMoonology Messages oracle cards https://geni.us/messagesoracleAstrology Made Easy https://geni.us/amebookThe Mercury Retrograde Book https://geni.us/mercrxCONNECT WITH MEIG: @planetyasminboland Supercharge your manifesting with this FREE New Moon Manifesting Crystal Grid Guide.https://moonmessages.com/crystals Join the Mainly Moonology inner circle: https://moonmessages.com/magical––Follow Yasmin on socials:✨ Facebook: https://www.facebook.com/yasminbolandmoonology ✨ Instagram: https://www.instagram.com/moonologydotcom/––Mainly Moonology is a podcast for people looking to manifest their dream life leveraging the power of the moon. Tune in each week for accessible moon teachings, weekly readings, discussions about the Law of Attraction, and everything in between! Follow us for more.
FREE FAST MANIFESTING EBOOK - Make your wishes work faster: www.moonmessages.com/fastThis week on the podcast:We're blending two fabulous tools — Moonology and Tarot — for a powerful, soulful conversation.I sat down with Peter White (aka Pierre LeBlanc) to explore how astrology and tarot do and don't work together, what this week's New Moon in Taurus is here to teach us, and (perhaps most rivetingly!) we took a listener's question and threw it open to the Universe.Whether you're a Moon lover, a tarot fan, or just curious about combining the two, you won't want to miss this one!ABOUT PETER WHITE AKA PETER LEBLANCGet a consultation here https://www.peterwhitetarot.com/tarot-consultsListen to his podcast here https://www.youtube.com/@TarotBandPListen to my episode on his podcast here https://www.youtube.com/watch?v=bbPC2AMoUvQVisit his website at https://www.peterwhitetarot.com/FREEBIES TO GET YOU STARTED WITH MOONOLOGY MANIFESTING FREE Fast Manifesting Mini eBook - Make your wishes work faster: http://www.moonmessages.com/fastFREE Learn to read your own astrology chart mini eGuide lesson - http://www.moonmessages.com/readFREE New and Full Moon crystal grids eGuide - http://www.moonmessages.com/gridpodMY BOOKSMoonology https://geni.us/moonologybookMoonology Kindle https://geni.us/moonologyebookMoonology Diary 2025 https://geni.us/moonologydiary2025Moonology Desk Calendar 2025 https://geni.us/calendar2025Moonology oracle cards https://geni.us/oraclecardsMoonology Manifestation oracle cards https://geni.us/manifestationoracleMoonology Messages oracle cards https://geni.us/messagesoracleAstrology Made Easy https://geni.us/amebookThe Mercury Retrograde Book https://geni.us/mercrxCONNECT WITH MEIG: @planetyasminboland Supercharge your manifesting with this FREE New Moon Manifesting Crystal Grid Guide.https://moonmessages.com/crystals Join the Mainly Moonology inner circle: https://moonmessages.com/magical––Follow Yasmin on socials:✨ Facebook: https://www.facebook.com/yasminbolandmoonology ✨ Instagram: https://www.instagram.com/moonologydotcom/––Mainly Moonology is a podcast for people looking to manifest their dream life leveraging the power of the moon. Tune in each week for accessible moon teachings, weekly readings, discussions about the Law of Attraction, and everything in between! Follow us for more.
Lohnt es sich, als Immobilieninvestor zusätzlich in PV-Anlagen zu investieren? Das möchten Marco & Stefan, Gründer von immocation von Steffen Dörr, PV-Spezialist, wissen. Welche Arten an PV-Anlagen gibt es? Wie funktioniert überhaupt das Geld verdienen mit PV-Anlagen? Und was ist ein realistischer Umsatz? Wie bekomme ich eine Anlage bei der Bank finanziert und was kostet der Unterhalt solcher Anlagen? Welche steuerlichen Vorteile du nutzen kannst und warum du damit Eigenkapital generieren kannst, das erfährst du in dieser Folge. immocation. Lerne Immobilien.
In this episode, we highlight the "Opportunities for Youth" initiative by ALL4YOUTH and Nestlé, exploring how it helps guide the youth in agriculture to make informed career decisions.We also introduce the launch of their Eguide, designed to support young professionals in the industry.Joining us are Comfort Tshisikule, youth and learning & development lead at Nestlé, and Masego More, CEO of Vermi Village and agribusiness entrepreneur from Bloemfontein. They share insights into the opportunities and support available for young people in the agricultural sector.
T'es déjà en stress pour la rentrée ou à bout de nerfs en plein milieu de l'année ??T'inquiète, je suis là pour toi ♥ Dans cet épisode, je réponds à VOS problématiques de rentrée, que tu sois à l'école ou au taf.
In this episode (#129) of Elk Talk Podcast Randy and Corey are taking a lot of viewer questions. Topics covered include their season plans for 2024, solo elk calling challenge, set-up mistakes, Randy's elk hunting E-Guide, two basics of elk calling, why elk bed where they do, elk depend on their nose, elk do nothing randomly, find elk where they are thermoregulating, not all ridges are equal, black bear predation on elk calves, quality habitat reduces predation impacts, and other audience questions. Learn more about your ad choices. Visit megaphone.fm/adchoices
Part Time Cowgirl, Full Time Mom with Allie Hoskins on: Apple Podcasts | Spotify | Stitcher | Google Podcasts Today on the show, we shine a light on women in the western lifestyle, and embrace the fun in it with California cowgirl, Allie Hoskins. Allie grew up ranching and rodeoing, but a lot changed the moment that she became a wife and a mother. This transformation spurred a movement that she calls “Part Time Cowgirl, Full Time Mom.” This pretty much speaks for itself, and she addresses how she tackles this new season of life, and her personal words of advice for other women out there. In this episode we cover: Debunking the facade that surrounds the rodeo lifestyle, and what it actually takes to be a professional rodeo athlete Being a full time mom while husbands are on the rodeo circuit The community that surrounds the rodeo and western lifestyle How Allie is able to find time to stay competitive and involve both her girls in this active lifestyle Resources & Links: Follow along with Allie on Instagram @allie_hoskins Check out Barrel Racer Cassidie Gasdova's E Guide to the World of Rodeo and how to get started Check out all the new merch on the Cattleman U Store! Learn more about Our Online Seedstock Marketing Class Learn more about She's a Hand Ranch Camp Check out our website to learn more about Cattleman U Learn more about ProfitFinder Become a Monthly Collective Member The Cattleman U Planner KRose Company | Production Sale Marketing Connect with us on Facebook Connect with us on Instagram at @krosecompany, @cattlemanu, @rose.karoline Are you looking for more Cattleman U Podcast episodes like this one? We have handpicked these relevant past episodes so that you can keep up on what is happening in our industry! Check out What is Stockmanship? with Bryan Neubert Listen to It's More Like a Partnership with Amber Wagoner-Toyne More about Cattleman U podcast: Hey everyone, welcome to the Cattleman U Podcast! Join host, Karoline Rose-Bohannan, the founder and CEO of KRose Company and Cattleman U. Through our conversations here we share the latest ideas and techniques to help you start, improve and expand your farm or ranch. Join us as we visit with industry experts and cattle producers to get honest about the ins and outs of beef production. We'll dive into topics such as cattle handling, nutrition, cattle marketing, genetics, and so much more. Cattleman U assumes no responsibility or liability for any errors or omissions in the content of this episode. These conversations are the experiences told by our guests and should be considered as such. The information contained is provided on an "as is" basis with no guarantees of completeness or accuracy. Be sure to subscribe to the podcast so you never miss an episode!
In an eye-opening episode of "Health University," listeners are treated to a fascinating conversation between the host and Dr. Tom O'Bryan, a pioneer in the field of health as medicine. Delving into the intricate relationship between inflammation, chronic diseases, and infertility, this episode shines a light on the often-overlooked factors contributing to modern health dilemmas. Dr. O'Bryan, renowned for his groundbreaking work on the detrimental effects of gluten and his contributions to understanding autoimmune diseases and brain health, offers a deep dive into how subtle lifestyle factors and environmental toxins play a significant role in our overall well-being.Listeners will embark on an educational journey exploring the science behind the hidden dangers of non-organic produce and the profound impact of toxins on fertility and health. Dr. O'Bryan eloquently discusses the importance of recognizing the cumulative effects of our lifestyle choices and the transformative power of making informed, health-conscious decisions. With compelling evidence and real-world examples, the episode underscores the critical need for awareness and action in the face of ubiquitous environmental toxins and lifestyle-induced inflammation.Why Tune Into This Episode?"Health University" invites its audience to explore the profound connection between everyday choices and long-term health outcomes. Through this enlightening discussion with Dr. Tom O'Bryan, listeners will gain valuable insights into the actionable steps they can take to mitigate the effects of inflammation, improve fertility, and safeguard their health against the backdrop of modern challenges. Whether you're struggling with subfertility, seeking to enhance your health, or simply interested in the intersection of lifestyle and medicine, this episode offers a wealth of knowledge, hope, and inspiration.Subscribe to "Health University" on your favorite podcast platform to stay updated on the latest episodes. Dive into this compelling conversation and join us on a journey toward healthier, more informed living. If you find value in our content, please consider leaving a review to help others discover the power of lifestyle medicine.Register now for Inflammation Equation documentary with Dr. Tom O'Bryan ✨
In this episode two educators respond to the question, "What is your favourite strategy for engaging children and keeping them curious?"Both Veronica Green and April Zajko who are educational consultants and experienced early childhood educators, respond to this question with passion. Their commitment to children's learning is clear and unwavering.Read the blog post and the transcript of this episode at https://edslessons.com/best-strategies-for-engaging-children-and-keeping-them-curious/Links to the eGuide are also in https://edslessons.com/best-strategies-for-engaging-children-and-keeping-them-curious/Veronica can be found at Cultivating Confidence and join her Facebook group is All Things Early Years April Zajko can be found at April's Teaching Tree or join her Facebook group the Nature Inspired Teacher or follow April's Teaching TreeIf you would like to support Blooming Curious, and help it grow, then share it, follow, subscribe and write a review. This is really the only way this podcast can find it's way in front of more people.
In this episode of the Meat Mafia Podcast, we dive into the topic of sourcing high-quality food. We've created a simple framework for you to start to improve the quality of the food that you're putting in your body, and it starts with knowing how to find high-quality food. In our first episode of this series, we discussed the importance How To Eat Healthy and we covered the basics on what to eat and how to form the right habits to consistently fuel yourself properly.Before we keep going, here's our free e-book for the episode!As you'll hear in the episode, we get into a philosophical discussion about how we've grown disconnected from our food system, and its implications. We believe in the spiritual essence of food, and how we're designed to live in connection with the world around us. Our current food system divides us from our conscious connection to true life-giving nutrients. We believe it's imperative to reconnect with our food system to become healthier.On this episode, you'll learn:How to navigate the grocery store?Where to find farm fresh food?Why you should order some food online?How to improve your health one step at a time?How to reconnect with our food system?TIME STAMPS(0:00:00) - Sourcing Food(0:06:17) - Importance of Sourcing Healthy Food(0:14:46) - Navigating the Supermarket for Healthy Food(0:17:40) - Grocery Store for Healthy Eating(0:21:55) - Grocery Shopping and Sourcing Tips(0:28:28) - Food Preparedness, Finding Local Farms(0:36:14) - The Importance of Transparency With Farmers(0:42:08) - Grass-Fed Meat Benefits(0:51:15) - Meat Defrosting Trays and Hunting Exploration*** LINKS*** Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what's happening between episodes of the show.AFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA' for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us! Use CODE: MAFIA
Be inspired to set and achieve your decluttering goals this year! To motivate you to clear the excess in your life, Kelly and Lauren share the various areas of excess that they are looking to work through this year (including physical, digital, mental, and emotional) and how they plan to achieve them. As you may know, this lifestyle requires upkeep, and Kelly and Lauren discuss the new habits they are looking to adopt and those they are looking to break! Plus, they share decluttering tips to help you work through various spaces in your home including how to keep a less cluttered and more functional closet. By sharing their own lifestyle goals and experiences, Kelly and Lauren hope to motivate you to set and achieve your own decluttering goals in 2024! MENTIONS: Minimalist World Map on Etsy MasterSimplicity.com for E-Guide & Closet Course Brand Partners: BetterHelp (Get 10% off your first month) Viome (Click to get our MM discount) Books: Today I Noticed by Willow Older & Deborah Huber Tiny Habits by BJ Fogg Podcast Episodes: 158: Solve Your Clutter Problems with Tracy McCubbin Ep.155 Subtract by Leidy Klotz Other: Xero App: Simplify Your Expenses Our Favourite Clothing Storage Bins on Amazon Hot Mess with Alex Earle
In Episode 15, Ellen engages in an insightful conversation with Chuck Borgioli, a Certified Divorce Mortgage Professional, to delve into the intricacies of preserving your marital home following a divorce. Chuck's impressive career spans over three decades, with extensive experience in credit and interest rate markets, earning him high regard in the divorce finance community.Divorce is an emotionally charged juncture in life, often accompanied by a barrage of questions about the uncertain road ahead. One of the most poignant queries that surfaces during this time is, "Can I maintain ownership of our beloved home?" For many individuals, the marital residence isn't just a physical structure; it's a repository of cherished memories, a symbol of shared history, and a beacon promising future stability.In this episode, Chuck generously shares a wealth of practical insights that are indispensable for anyone navigating the complex landscape of keeping the marital home after a divorce. He delves deep into crucial factors like income assessments, debt-to-income ratios, and equity buyouts, unraveling the hidden intricacies that are often overshadowed by more immediate concerns.Whether you stand on the brink of a life-altering decision, are a seasoned professional seeking to better guide your clients, or are simply intrigued by the multifaceted world of post-divorce property considerations, don't forget to secure Chuck's comprehensive eGuide: "Considerations for Retaining Your Marital Residence After Divorce". This valuable resource not only condenses the wealth of knowledge discussed in this episode but also expands upon it, offering a deeper understanding of the subject matter.Your journey towards a more stable post-divorce future begins here. Don't miss this opportunity to equip yourself with the knowledge and confidence needed to make informed decisions. Download Chuck's eGuide today and take that crucial first step toward securing your financial and emotional well-being.
I've been running a content studio biz for five years now - you learn more about the CAMPspace Story in episode 2 - and I'm sharing why YOU should open a content studio too! >>Watch HERE!
Happy Mother's day! My conversation with Morgan Tyler, CEO and founder of The Millennial Moms Club, stressed the importance of self care being a lifestyle, and not a response to burnout. We also talked about recognizing the different seasons in mom-life, and the significance of honoring the season we're currently in, however it may look. >>Watch HERE!
Dr. Janelle Howell, DPT, WCS is a doctor of physical therapy and specializes in pelvic health. Janelle is revolutionizing the conversation and creating a radical culture around vagina health. She provides pelvic floor courses, master classes and has a vagina food E-Guide. Andrea and Janelle break down the pH level of our vaginas and why it matters, a tight pelvic floor versus a weak pelvic floor, how proper stretching is important, and what foods support vaginas. Follow Dr. Janelle HowellInstagram @vaginarehabdoctorVagina Masterclass click HEREMake it Simple is sponsored by GoodrVisit https://goodr.com/simple to get 15% off using code SIMPLEFollow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions