Podcasts about found podcast

I told you this was going to be a different kind of conversation, and I meant it. Serin Silva spent two decades inside high-pressure corporate environments at companies like MSNBC and Hearst, leading integration communications for billion-dollar acquisitions and overseeing a book of business worth $40 million. She was in rooms where she was often the only woman leader, playing a game with rules she didn't write and didn't always like. And then one morning, crossing the Bay Bridge on her commute, a little voice said: how much longer are you going to do this? That question changed everything. Today Serin is an energy healer, psychic medium, ceremonialist, and business strategist who helps women founders get unstuck and move fast. She brings together nervous system regulation, somatic work, intuitive gifts, and Fortune 500 rigor to help her clients find clarity, focus, and in some cases, double their revenue in under a year. This conversation goes everywhere, and I loved every minute of it. Grab a notebook before you press play. What You'll Hear in This Episode: How two decades in Silicon Valley and corporate media shaped Serin's understanding of what women have been asked to suppress at work The morning on the Bay Bridge that changed her life, and what it looked like to follow a voice she'd been ignoring for years What nervous system regulation actually has to do with business results Why heart-centered leadership isn't soft, and how women are already positioned to lead what's coming next The old corporate model (built for making cars, applied to people), why it's dying, and what's replacing it How Serin thinks about AI as a tool for freeing up more humanity, not less What it means to stop shape-shifting and stand at your full height The kaleidoscope analogy that I'm still thinking about Serin's answer to The Found Podcast closing question that genuinely moved us both Connect with Serin: Website: serinsilva.com Free 15-minute business reading Listen and Subscribe: Spotify: https://open.spotify.com/show/5YACTbRulN4NooX32NgzgV Apple Podcasts: https://podcasts.apple.com/us/podcast/the-found-podcast-with-molly-knuth/id1530616432 Have a notebook nearby for this one. Serin asks some questions in this conversation that deserve a real answer, and you'll want to write them down.  

We're back with Part 2 of my two-part series on 10 things I know for certain about building a business, not from books or courses, but from almost a decade of living it. If you missed Part 1, go back and listen to Episode 255 first. We covered lessons one through five, and this episode picks up right where we left off. Today we're finishing out the list with lessons six through ten, and honestly these might be the ones that hit the hardest. We're talking money mindset, why you can't do it alone, what a coach actually does for you, giving yourself full permission to change your mind, and the thing I believe most deeply after all of it: this whole founder journey is personal development first. In This Episode: Lesson 6: Finances can be simple (and the money mantra that changed everything for me) The "money flows like water" mindset shift I learned from CPA Sheila Hansen Gina Knox's money waterfall system and why it finally made my finances click Lesson 7: You will not realize your goals entirely on your own. Bring others along. Lesson 8: You will grow faster and go further with a coach, a mentor, or a consultant in your corner How working with Katrina Klooster changed the trajectory of my 2025-2026 transition How podcasting consultant Jill Carr helped me make clearer decisions about the future of this show Lesson 9: You are allowed to change your mind (Surge, Sierra Mist, and why pivoting isn't failing) Lesson 10: This journey is personal development first and a professional endeavor second   People and Resources Mentioned: Sheila Hansen, CPA (and past Found Podcast guest) Gina Knox, founder of Small Business Money School (also a past Found Podcast guest) Katrina Klooster, life and leadership coach (another Found Podcast guest - Episode 252) Jill Carr, podcasting consultant (and, you guessed it, a Found Podcast guest!) Miranda (the Found Podcast editor who makes it all happen every week!) Find Molly: Website: mollyknuth.com Instagram: @mollyknuth Email: molly@mollyknuthmedia.com Listen and Subscribe: Spotify Apple Podcasts Did something from this episode (or the last one) land for you? I'd genuinely love to hear it. Reach out on Instagram or send me an email and tell me which lesson resonated most. And if you know a founder who needs to hear this... send them both episodes.  

Lindsay Leahy is back on The Found Podcast for the third time, and this one is unlike any conversation we've had before. You might know Lindsay as the founder of The Restoration Project, the author of Take It All Apart (a USA Today bestseller!), and someone who has spent the last several years helping leaders and organizations do their most meaningful work. But in this episode, Lindsay shares that she's stepping away from what she built, into something she never saw coming. We talk about the book, what happened after it hit those bestseller lists, and the word that started everything this year: beyond. And then we go deeper into where "beyond" has actually led her, which is a brand new role as the Director of Leadership Formation for the Archdiocese of Dubuque. It's unexpected. It's emotional. It's one of the most honest conversations I've had on this podcast.   What You'll Hear in This Episode: The two dark weeks before the book launch that Lindsay didn't expect, and what she found on the other side Client stories from the Take It All Apart process (including Camden, a client stepping into marriage and family while keeping his magic) Lindsay's word of the year: beyond, and the "lay down your nets" moment that changed everything Practical, tactical tools for moving beyond stress, distraction, and busyness (yes, the dumping exercise is back) What it really means to move beyond hustle mode, and why it's ultimately a worthiness issue How a volunteer role inside the Archdiocese of Dubuque turned into a moment she could not say no to What it felt like to surrender a thriving business at the height of its success Why your definition of success doesn't have to look like anyone else's   Resources Mentioned: Take It All Apart by Lindsay Leahy (USA Today Bestseller) The Beyond Series on Lindsay's blog: gritgratitudeandgrace.com Beyond Stress and Distraction Beyond Busyness and Hustle   Connect with Lindsay: Substack: Lindsay M. Leahy Blog: gritgratitudeandgrace.com Website: lindsayleahy.com (coming soon!) LinkedIn: Lindsay Leahy  

This is Brooke's third time on The Found Podcast. Every time she comes back, she brings something that stops me mid-conversation and makes me reach for my notebook. Brooke Fitzgerald is the Energy Builder at The Restoration Project in Cedar Rapids, Iowa, and as of June 1st, she becomes the sole owner of the practice. She's a coach, a speaker, a mom of two boys, a recovering people-pleaser, and one of the most convicted, passionate humans I get to have in my corner. In this episode, we dig into the work that has defined Brooke's last several years, both personally and professionally. We talk about closing a business, rebuilding an identity, and the deeply human question of: who are you when you're not defined by what you do? What You'll Hear in This Episode: How closing her coffee shop became the lowest (and most clarifying) point of Brooke's life What it actually takes to untether your identity from your work (hint: it takes longer than you think, and that's okay) The Path to Enough framework and why enough is a decision, not an amount The question that makes rooms full of women go completely silent: "Who are you when no one needs anything from you?" Why good enough really is good enough, and what we lose when we demand 110% of ourselves constantly Imposter syndrome reframed: it's not a flaw, it's your courage catching up to your capability The SEA tool for moving from imposter to intentional, and a story about a female CEO that will stop you cold What's next for Brooke and The Restoration Project, including fall retreats, empowerment communities, and a November workshop Connect with Brooke: Website: the-restorationproject.com LinkedIn: Brooke Fitzgerald Upcoming Events with Brooke: MWLN Summit — Muscatine, Iowa (June) Fall Women's Retreats — details coming soon Power of No Empowerment Communities — small groups of 6-8 women November Brunch & Learn Workshop — The Path to Enough for Courageous Leaders Listen & Subscribe: Spotify Apple Podcasts If this episode resonated with you, share it with a woman who needs to hear it. And if you're not yet subscribed to The Found Podcast, now's a great time! New episodes drop every Wednesday.  

Have you ever stood in the middle of a life that looks really good on paper and still felt like something was off? Like a quiet voice whispering, this isn't it anymore...and you didn't know what to do with that? This week on the Found Podcast, I'm bringing you a conversation with my own coach, Katrina Klooster, and I think this one is going to land somewhere deep for a lot of you. Katrina is a life and leadership coach who specializes in helping high-achieving women navigate transitions, those in-between seasons when you've outgrown where you are but aren't sure where you're going. After nearly 15 years in education (as a high school Spanish teacher and instructional coach), Katrina followed her own winding, messy, non-linear path into building a coaching practice, and she brings all of that lived experience to the women she now serves. In this episode, we talk about: The moment Katrina knew she had outgrown teaching and why it took her so long to trust that feeling Burnout, shingles, and the culture of self-sacrifice we've normalized in education (and beyond) Why your non-linear path is not something to apologize for The 37-38-year-old awakening many women experience and what's actually happening beneath the surface How high-achieving women get stuck in golden handcuffs and what it takes to break free Why most women aren't afraid of failure...and what they're actually afraid of instead The grief that's woven into growth (and why we don't talk about it enough) What Katrina looks for in a coach and how to know if coaching is right for you Connect with Katrina: Website: katrinaklooster.com Instagram: @katrinaklooster (send her a DM!) Listen & Subscribe: Spotify: https://open.spotify.com/show/5YACTbRulN4NooX32NgzgV Apple Podcasts: https://podcasts.apple.com/us/podcast/the-found-podcast-with-molly-knuth/id1530616432 If this conversation resonated with you, share it with a woman in your life who might need to hear it today. And if you're not yet subscribed to The Found Podcast, now is a great time to hit that button so you never miss an episode.  

In this episode of The Found Podcast, Molly sits down with Sarah Hermanson, founder of One Above HR, pumpkin farmer, and people-first leadership expert. With over 30 years of experience in human resources and recruiting, Sarah has seen firsthand what makes businesses thrive and what causes them to struggle. And here's the truth she keeps coming back to: it's not just the product, the service, or the strategy…it's the people. Together, Molly and Sarah explore what it really looks like to build a business rooted in care, communication, and culture, and why those "soft skills" are actually the most powerful drivers of performance, retention, and long-term success. From practical ways to build connection in your workplace, to the surprising impact of nonverbal communication, to the often-avoided (but incredibly important) topic of succession planning, this conversation is full of grounded wisdom you can apply right away. And in true Found Podcast fashion, you'll also hear how Sarah's story weaves together entrepreneurship, family legacy, and a 46-year-old pumpkin farm in rural Iowa. What You'll Hear in This Episode Why "joy at work" isn't fluffy, it's foundational to business success How to build connection with your team in just 5–8 minutes a day The concept of "advanced communication" (and why words aren't enough) Simple body language shifts that can transform how you're perceived Why founders need to think about succession planning sooner than they think How Sarah transitioned from corporate HR to entrepreneurship Lessons from taking over a multi-generational family pumpkin farm What it really means to lead with care, culture, and communication Key Quotes "We don't achieve any of our goals if we aren't approaching them with care." "I can teach you how to do something. I can't teach you how to care." "90,000 hours of our lives are spent at work. Those should be joy-filled hours." Resources & Links Connect with Sarah: sarah@oneabovehr.com Website: One Above HR Sherman's Pumpkin Farm (Manchester, Iowa) Follow Sarah on LinkedIn

This one feels really special. Back in 2020, The Found Podcast started with a simple idea: to share what I was learning about building a business, becoming a person, and navigating all the in-between moments. And now…here we are. 250 episodes later. Instead of making this episode about me, I wanted to bring it back to the people and the moments that made this podcast what it is today: you and the incredible guests who have shared their stories along the way. In this milestone episode, I'm taking you through snippets from some of the most popular episodes in the history of the podcast. These are the conversations that stuck. The ones you shared. The ones that made you think, feel, and take action. You'll hear themes like: grief and resilience infertility and healing marketing and business growth creativity and music small town stories and the magic of becoming who you're meant to be Whether you've been here since the Small-Minded Podcast days or you're newer to this space… this episode is a reminder of everything we've built together. What You'll Hear in This Episode: Snippets from some of our most downloaded episodes Conversations spanning 2022–2025 A wide range of topics that define The Found Podcast The throughline of founding businesses, communities, and ourselves A Note from Molly: This podcast has never been about having it all figured out. It's been about showing up, sharing the journey, and inviting you to do the same. Thank you for being here. For listening, for reaching out, and for taking action on what resonates.

There's a leadership gap in our communities...and it's not what you think. It's not about titles. It's not about experience. And it's definitely not about a lack of talent. In this episode of The Found Podcast, I sit down with Melissa Reade, Executive Director of Leader Valley, to talk about the real gap we're seeing in schools, businesses, and communities—and how we can start to fix it. From working with over 12,000 students to equipping current leaders in the workforce, Leader Valley is rethinking how leadership is developed at every stage of life. This conversation is about more than leadership theory. It's about practical, everyday ways we build stronger people, stronger teams, and stronger communities. If you've ever felt like something is missing in how we prepare people to lead…this episode will put language to it. What You'll Hear in This Episode: What the "leadership gap" actually is (and why it's growing) Why technical skills aren't enough anymore How Leader Valley is building leaders from elementary school through adulthood The role of emotional intelligence and communication in leadership What schools are missing and how it impacts the workforce Why community collaboration is the key to long-term change The importance of leading yourself before leading others Melissa's personal story of resilience and leadership through adversity Resources & Links: Leader Valley → https://www.leadervalley.org Leader in Me → https://www.leaderinme.org Connect with Melissa Reade → melissa@leadervalley.org

What actually makes a small town thrive? Hint: it's not population size, location, or luck. It's leadership. In this episode of The Found Podcast, Molly sits down with Liesel Seabert of the University of Northern Iowa Institute for Decision Making to talk about the real, often overlooked work behind strong communities and why leadership development might be the most important investment we're not talking about enough. From moving to Iowa without knowing a single person to becoming one of the most connected leaders in the state, Liesel shares how showing up, building relationships, and embracing discomfort shaped her path and how those same principles can transform any community. If you've ever wondered how to make a bigger impact where you live, this conversation will leave you thinking differently about what's possible. What You'll Hear in This Episode Why leadership—not location—is the true driver of thriving communities How to build connection when you're new (and know no one) The "domino effect" that helps small towns gain momentum Why starting small is the key to long-term success The real reason volunteer burnout happens and how to prevent it How to plug into Iowa's hidden network of resources and support Why the next generation of leaders might be the most important investment we make Resources & Links University of Northern Iowa Institute for Decision Making Iowa Rural Development Council Empower Rural Iowa Iowa Leadership Exchange

This is a podcast replay Source links: Unclaimed.org Ctbiglist.com Fltreasurehunt.org

Allen and Lorie focus in on Lorie's personal journey, the opportunities she was blessed with and the teaching she now does encouraging women (and men) in growing in their identity with Christ.Lorie Hartshorn is a Canadian Christian author, speaker, and former television host best known for her work with women navigating faith, identity, and real-life struggles. Her book Found is very focused on discovering your identity in Christ. She hosted A Better Way on Crossroads/YES TV, which focused on stories of transformation, hope, and practical faith.Lorie also hosts her own podcast called, The FOUND Podcast

This week on The Found Podcast, Molly reconnects with returning guest Erin McGuire-Henson, a nervous system healer, coach for soul-aligned entrepreneurs, and newly published author of The Art of Unraveling. In this deeply honest conversation, Erin shares the long and winding journey behind writing her book, a 15-year process shaped by personal healing, nervous system work, and the courage to finally be seen. Together, Molly and Erin explore how trauma responses like perfectionism, people-pleasing, and fear of visibility can quietly shape our lives and businesses. Erin opens up about growing up in a volatile environment, navigating chronic illness and burnout, and discovering somatic healing practices that helped her reconnect with her true self. She also shares the emotional reality of launching creative work into the world, including the unexpected grief, vulnerability, and nervous system recalibration that can follow major milestones. This episode is a powerful reminder that healing is rarely linear, and that unraveling who we've learned to be is often the first step toward becoming who we truly are. What You'll Hear in This Episode Erin's 15-year journey to writing The Art of Unraveling How nervous system healing supports entrepreneurs and ambitious women The hidden trauma responses behind perfectionism and over-functioning Fear of being seen and why it keeps so many leaders playing small Why big achievements can still bring emotional crashes afterward The difference between surface-level self-help and embodied healing How personal storytelling can become a powerful tool for transformation What entrepreneurship reveals about our deepest patterns and growth edges Resources & Links Erin McGuire-Henson website: PureLightWellness.com The Art of Unraveling book Companion workbook + healing resources Upcoming group programs

This week on The Found Podcast, I'm joined by brand photographer, mother of four, and longtime friend Erin Moore for a deeply honest conversation about courage, community, and what it really takes to rebuild your life and business again and again.

This week on The Found Podcast, I'm joined by Danielle Letayf — founder of Badassery, personal brand strategist, podcast guesting expert, and the perfect woman to help us kick off our Women's History Month interview series. Danielle helps thoughtful executives, authors, and experts turn their stories into something unforgettable. But in this conversation, we go far deeper than personal branding and podcast pitches. We talk about what it really looks like to build a business as a woman, how comparison can keep us stuck, why your path does not have to look like anyone else's, and how some of the greatest wisdom we gain comes from the pivots, mistakes, and messy middle moments we'd rather skip. Danielle shares how her entrepreneurial mindset was shaped by her immigrant family, how her first business evolved through multiple versions, and why slowing down became one of the most important lessons in her growth as a founder. We also dig into what makes someone a strong podcast guest, how to start refining your story, and why community matters so much when you're building something brave. This episode is full of practical insight, honest reflection, and the kind of encouragement ambitious women need when they're building something meaningful in a way that actually fits their life. What You'll Hear in This Episode How Danielle's immigrant family shaped her entrepreneurial mindset The "why not me?" question that helped her start building Why women don't have to take giant, dramatic risks to make bold moves How comparison can distract founders from their own unique path What Danielle learned from pivoting her business after hard seasons Why going slower can actually create more stability and success What makes someone a compelling podcast guest How to begin refining your story and personal brand Why layering your interests and lived experience makes your story stronger Danielle's thoughts on community, support, and resilience as a founder Resources & Links Danielle Letayf on LinkedIn Badassery HQ Dreamers & Doers

What if education wasn't a one-time phase of life, but an evolving journey designed to meet people exactly where they are? In this episode of The Found Podcast, Molly sits down with Amy Lasack, Vice President of Business and Community Solutions at Northeast Iowa Community College (NICC), to explore how workforce development, education, and community collaboration intersect to create real opportunity. Amy shares how nearly 25 years in Iowa's community college system shaped her belief that workforce is an ecosystem, not a straight line. Together, Molly and Amy discuss how education must adapt to modern learners, how local communities can unlock hidden career pathways, and why saying "yes" to things that scare you just a little might be the key to growth. From hands-on learning and AI innovation to deeply personal lessons about family, leadership, and purpose, this conversation highlights how meaningful change happens when institutions listen closely to the people they serve. Whether you're a business owner, parent, leader, or lifelong learner, this episode offers a hopeful look at what's possible when education meets community. What You'll Hear in This Episode Why workforce development works best as an ecosystem How community colleges are redefining education pathways The shift from linear careers to flexible learning journeys How NICC partners with businesses and communities to solve real problems Making education engaging through hands-on learning, technology, and AI The power of exposure in helping students discover career paths Overcoming imposter syndrome and saying yes to growth opportunities Leadership lessons shaped by personal loss and family priorities Resources & Links Register for Trainer Talent Expo: https://nicc.augusoft.net/index.cfm?method=ClassInfo.ClassInformation&int_class_id=104976 Northeast Iowa Community College: https://www.nicc.edu Connect with Amy Lasack on LinkedIn Email Amy: lasacka@nicc.edu Follow NICC: Facebook: https://www.facebook.com/neiowacc LinkedIn: https://www.linkedin.com/school/northeast-iowa-community-college

If you've been here for years or you're only a handful of episodes in... this one is for you. After recently stepping back into the guest seat on another podcast, I realized it had been a while since I reintroduced herself here on The Found Podcast. So today, I'm doing just that. But not with a résumé. Not with a tidy bio. With the real story. In this episode, I walk through the winding, nonlinear path from waitress to teacher, stay-at-home mom to accidental entrepreneur, agency owner to Managing Director of The Restoration Project. I share the inflection points, the burnout, the public pivots, and the deeply personal realizations that reshaped my definition of success. More than anything, this episode is an invitation: You are more than your job title. Your path doesn't have to make sense to anyone else. And sometimes your passion lives from 5–9, not 9–5... and that's beautiful. Whether you're founding a business, founding a cause, founding a family, or simply finding yourself, this episode is a reminder that there is no blueprint: only growth, reflection, and courage to evolve. What You'll Hear in This Episode Why I believe we should introduce ourselves by who we are, not just what we do The personality assessments that shaped my self-understanding (Enneagram 3, Learner strength, Human Design Manifester) Lessons from early jobs — including manufacturing floors and Applebee's shifts The rise (and unraveling) of Molly Knuth Media The breaking point that forced me to ask: What do I really want? Why leadership development — not marketing — became my deeper calling How my role at The Restoration Project evolved into Managing Director The truth about nonlinear paths and public pivots Why you don't need to monetize your passion for it to matter Resources & Links The Restoration Project – Leadership development resources, courses, and weekly momentum emails Founder's Field Notes – Molly's monthly email for female founders Connect with Molly on Instagram, LinkedIn, or Facebook @mollyknuth

Some people build businesses. Some people follow a calling. And sometimes… those two things become the very same path. This week on The Found Podcast with Molly Knuth, I sit down with fellow Iowan and "Molly Squared" guest Molly Schreiber, founder of Challenge to Change and the nonprofit Mindful Minutes. What started as a young teacher's love of education became something much deeper after unimaginable loss. After losing her first husband in a car accident at age 30 while raising three children under three, Molly found herself returning to one unexpected anchor: yoga. That quiet hour at the YMCA became the lifeline that helped her regulate her grief, reconnect to herself, and ultimately reimagine what education could look like for kids, teachers, and even workplaces. Today, her programs serve hundreds of schools across Iowa — teaching breath work, resilience, emotional regulation, and mindfulness practices that ripple far beyond the classroom. This conversation is about: turning wounds into wisdom creating space for "The Pause" helping kids build tools we never learned ourselves and trusting your inner compass when life changes course If you've ever wondered how personal pain can become purposeful work… this one's for you. What You'll Hear in This Episode Molly's journey from classroom teacher to mindfulness founder The loss that reshaped her life and leadership How yoga helped her navigate grief as a young widow and mom Why kids today need emotional regulation tools more than ever The "5 Parts of Practice" framework used in schools The surprising number of thoughts (and emotions!) we process daily Bringing mindfulness into workplaces and healthcare settings What it means to live aligned with your "noble goal" Why "The Pause" might be the most important practice of all Resources & Links Challenge to Change: https://challengetochangeinc.com Mindful Minutes: https://mindfulmins.org Email Molly: molly@challengetochangeinc.com Follow Molly Knuth + The Found Podcast

In this final episode of The Found Podcast's Ages & Stages Series, I sit down with Nancy Lynk — Senior Vice President of Commercial Banking at US Bank, community leader, mentor, and lifelong learner — for a conversation that spans generations of leadership, resilience, and self-discovery. From growing up on a Century Farm in rural Iowa to navigating the 1980s farm crisis as a young ag lender to leading complex commercial banking portfolios to now guiding others through career and life transitions, Nancy's story is a masterclass in listening deeply, honoring your values, and becoming fearless with your own growth. Together, Nancy and I explore: • Building confidence before the world gives you permission • Lessons from the 1980s farm crisis and the power of human potential • Career pivots that shape long-term leadership • Why reflection, journaling, and contemplative practice matter • Letting go of chronic busyness to invest in yourself • Becoming the mentor you once needed • And the truth Nancy discovered: she was the only thing holding herself back This episode is an invitation to pause, listen inward, and ask: Where am I ready to stop standing in my own way? Listen now to the full episode of The Found Podcast with Molly Knuth and guest Nancy Lynk. Connect with Us Get in touch with Nancy on LinkedIn  Follow Molly on Instagram

Ultra-luxury cruising promises the very best at sea – but which line is truly delivering right now, and which are slipping? I've recently been back on Seabourn, Silversea, Regent Seven Seas and Crystal, and in this podcast I reveal how they really compare today.   Become a Tips For Travellers Patron: https://www.patreon.com/tipsfortravellers and get exclusive Patron-only content, downloads and livestreams Visit my Tips For Travellers YouTube: https://www.youtube.com/tipsfortravellers   Offers: Get 10% any order of The Cruise Maps who you visit the site using this link: https://www.TheCruiseMaps.com/TFT Get up to 30% off collectible tokens of place you've visited using the link: https://www.TheWanderClub.com/TFT

Ultra-luxury cruising promises the very best at sea – but which line is truly delivering right now, and which are slipping? I've recently been back on Seabourn, Silversea, Regent Seven Seas and Crystal, and in this podcast I reveal how they really compare today. Become a Tips For Travellers Patron: https://www.patreon.com/tipsfortravellers and get exclusive Patron-only content, downloads and livestreams Visit my Tips For Travellers YouTube: https://www.youtube.com/tipsfortravellers   Offers: Get 10% any order of The Cruise Maps who you visit the site using this link: https://www.TheCruiseMaps.com/TFT Get up to 30% off collectible tokens of place you've visited using the link: https://www.TheWanderClub.com/TFT

This week's episode of The Found Podcast isn't about a flashy brand or a viral business story. It's about a woman you'll probably never see on a billboard, but whose work is changing lives quietly, consistently, and deeply in rural Eastern Iowa. In this episode, Molly sits down with Sarah Palmer, an English Language Learning (ELL) teacher in the Western Dubuque Community School District. For the past 18 years, Sarah has been teaching language, yes—but also welcoming refugee and immigrant families, connecting them to food, furniture, transportation, and community support, and modeling what everyday service can look like in a small town. You'll hear about students arriving with only what they could carry, the growing diversity in rural Iowa schools, and how public educators often become the "first point of contact" for families navigating a brand-new system and culture. This conversation is an invitation: to see the hidden work being done around you, to recognize the power of simple acts of service, and to ask how you might bring your own gifts to the needs in your community. What You'll Hear in This Episode How Sarah "fell into" English language teaching and discovered it was absolutely her calling The shift from a handful of ELL students to 40+ on a roster—and a rural school district filled with global diversity What it means to be the first trusted connection for families arriving with almost nothing The unseen ways public schools support families: food, clothing, furniture, rides, and more Stories of partnering with local organizations like Resources Unite, food pantries, and community foundations The cascade effect of one gift—a car, a bike, a bed—and how it can change an entire family's trajectory How growing up in a family of service shaped Sarah's worldview and the way she's raising her boys Why acting as "the connector" matters just as much as being the direct giver Practical ideas for how you can serve in your own community (even without a big budget or a lot of time) Resources & Links Resources Unite (Dubuque-area support + connections) Community Foundation of Greater Dubuque Connect with Molly: @mollyknuth

This week on The Found Podcast, we're trading strategy for stories and KPIs for giggle fits. To celebrate Thanksgiving and our November theme of family for the ambitious woman, I invited two of the biggest influences in my life and leadership to join me on the mic: my sister, Jessica Ryan, and my mom, Kathy McAllister. This episode is…unhinged in the best way. We swap stories about handmade Halloween costumes, soda cans secretly stashed in dresser drawers, hiding Dad's favorite candy, President's Day "mystery trips," and the legendary Mother's Day "Guilty Pleasure" road trip. We talk about the chaos of motherhood, what's different from the generations before us, and how much we all rely on humor to make the hard parts lighter. If you need something cozy and familiar in your ears while you bake pies, drive to Grandma's, or hide in the pantry from your kids for five minutes of peace—this one's for you. Underneath all the laughter, there's a quiet throughline: ambitious women need people who know where they came from, cheer them on, and don't mind making fun of them (lovingly) along the way. Key Quotes "The influences in my life, I feel like you guys have always taught us that things are just better when they're fun." "Not everything has to be so serious. And even when it is serious, it's okay to bring a little levity to the situation." "That's what we need as ambitious women—we need our cheerleaders, our support system, the people who remember where we came from and aren't afraid to make fun of us along the way." Resources & Links Connect with Molly on Instagram: @mollyknuth Listen to more episodes of The Found Podcast: https://mollyknuthmedia.com/podcast/ Share this episode with a friend who needs a laugh this week!

This week on The Found Podcast, we're continuing our November series on family — and we're going right into the tender middle: motherhood. Because motherhood changes everything. Your time. Your nervous system. Your calendar. Your priorities. Your sense of self. And if you're an ambitious woman on top of that? It changes the way you define success, too. In this solo episode, I talk honestly about what it looks like to be a mom who loves her kids deeply and a woman who has dreams, goals, clients, and callings. We'll name the myths, talk about the invisible labor, and tell the truth about "balance" (spoiler: it's more recalibration than perfection). You'll hear: why you don't have to choose between being a "good mom" and a "good business woman" the emotional load and backward-planned days no one sees how ambition can actually make us better mothers questions I ask myself when I'm doing too much: What am I trying to prove? To whom? Does it even matter? a different way to measure motherhood — not by output, but by alignment This one's for the mom with toddlers on the floor, the mom of teens in 47 activities, the mom navigating IVF, the mom with grown kids… and the woman who still wants something for herself.

Hey listener, welcome back to The Found Podcast with Molly Knuth. November's theme is family — not just the cute-holiday-card kind, but the real, evolving, sometimes-stretchy relationships that ambitious women have to tend to while they're also growing businesses, teams, and impact. Today, I'm pulling back the curtain on one of those relationships: my marriage. This is not a "5 steps to a perfect partnership" episode. It's a real-time reflection from someone who's been married 16 years, building a business for 9, raising 4 kids, and learning (over and over) how to love a person while also loving her work. I share: why I don't give marriage advice (and why I unfollowed the Hollises

This week on The Found Podcast, we're doing something a little different…and a lot more personal. I finally brought my real-life best friends to the mic — right here around my kitchen table — snacks, beers, belly laughs, squeals, and memories included. We've been friends for decades — from first kisses to first cars, from weddings to babies, from heartbreaks to hospital rooms. These women are my chosen family. And while this episode may not follow the usual structure… it might be the most heart-expanding one yet. Whether you've known your girls for 25 years or 25 days — this is your reminder to make room, make time, and make memories with the women who make life sweeter. What you'll hear in this episode: • The Nashville bachelorette trip we still call "the greatest weekend of our lives" • Why chosen family is sometimes the strongest family you've got • The seasons where we couldn't get together — and why we still never doubted our bond • Stories that absolutely cannot be repeated in public ever again • Celebrating the women who show up at the drop of a text — no questions asked Key Quotes: "I cried the whole night when I got home. I was like, I have the best friends." "These women are my chosen family." "We've seen each other through every defining moment of life — all 40 years." Takeaway: Friendship is the glue that helps us survive the chaos and savor the joy. Don't let time, distance, or busyness keep you from the people who feel like home.

This week on The Found Podcast, we're diving into the heart of friendship — the kind that's rooted in laughter, ritual, and showing up for each other year after year. As ambitious women, it's easy to let work and responsibilities crowd out connection. But our friendships, the chosen families we build, are what keep us grounded, joyful, and human. In this episode, I'm sharing stories of the traditions that have kept my friendships alive through every season of life, from Christmas candy-making and cookie swaps to spontaneous “meet the baby” dinners and annual scavenger hunts. We'll also explore what the research says about why rituals matter and how you can start or sustain your own. Because years from now, it won't be the to-do lists we remember. It'll be the people we gathered with along the way. What You'll Hear in This Episode: Why friendship is a choice, and how to intentionally invest in it The story behind Molly's 16(ish)-year Christmas candy-making tradition  How shared rituals create meaning, stability, and belonging The difference between everyday rituals, seasonal traditions, and life milestone moments Practical ideas for creating simple, sustainable traditions with friends Why connection (not perfection) is what keeps friendships thriving Key Quotes: “You won't remember your to-do list five years from now. But you'll remember the time you spent gathered with the people you love.” “Rituals and traditions don't have to be fancy — they just have to be meaningful.” Resources & Links: Awake by Jen Hatmaker — a recommended read on friendship, resilience, and community The Psychology of Rituals Thriving Together: The Benefits of Women's Social Ties Follow Molly on Instagram: @mollyknuth Join the conversation and get updates via The Found Field Notes

What if the way we move through the world—our energy, awareness, and communication—has the power to shape how others move, too? This week on The Found Podcast, I'm sitting down with Terryn Drieling of The Good Movement Draws Good Movement Podcast to explore what she calls “good movement”—a principle inspired by her life on ranches in the Sandhills of Nebraska and rooted in stockmanship, connection, and emotional awareness. Terryn believes that, just like animals respond to calm, intentional movement, humans thrive when we learn to regulate our energy, validate others, and lead with love instead of fear. Through her coaching, podcast, and workshops, she helps rural folks improve communication, strengthen relationships, and reconnect with themselves—all while honoring the unique rhythms of small-town life. Our conversation dives deep into friendship, resilience, and the importance of self-understanding in order to create “good movement” in every relationship you're part of: at home, at work, and in your community. What You'll Hear in This Episode: How Terryn's ranching roots inspired her “good movement” philosophy. Why grit and resilience aren't the same and how to cultivate both. The difference between validation and agreement, and why it matters in relationships. How love- and trust-based communication creates deeper connection than fear-based compliance. The power of emotional awareness and self-regulation (and what animals can teach us about it). Terryn's personal story of friendship, healing, and mental-emotional growth through her cancer journey. Key Quote: “Good movement starts with us. When we understand ourselves, we can show up with more grace, compassion, and awareness—and that draws good movement from everyone around us.” Links: Visit Terryn's Website Listen to her podcast Connect on IG

Mid-September is here. It offers a fresh start, but the final months of the year are looming. That means Q4 energy is buzzing, but so is the pressure. Which got me wondering...How can we as ambitious women stay motivated without burning out or setting ourselves up for disappointment? In this episode of The Found Podcast with Molly Knuth, we dive into the difference between healthy pressure and harmful pressure, how to set meaningful goals, identify non-negotiables, account for seasonal rhythms, and break your work into manageable sprints. I share actionable strategies to celebrate micro-wins, build in recovery, and create a Q4 that feels aligned with your goals, your life, and your values. You'll learn: How to identify what “healthy pressure” really feels like. The importance of setting 1–2 non-negotiables for the season. How to plan for seasonal changes and holiday distractions. Breaking your goals into sprints to stay focused and motivated. Why celebrating micro-wins matters more than waiting for the big finish. Building intentional recovery into your schedule to prevent burnout. If you're ready to finish the year strong without losing your energy or joy this episode is for you.

This week on The Found Podcast, I'm joined by the incredible Lexi Marek Beeler—a marketer, community builder, and proud ag advocate who has turned her passion for storytelling and connection into a thriving business and a movement. Lexi's story is one of roots and reinvention. From growing up on a family farm in rural Iowa, to shaping digital marketing strategies for startups, government, and corporate organizations, to now leading her own consulting business and co-creating the Hey Sister! community—Lexi is the epitome of an ambitious, grounded woman making her own path in every season of life. We talk about everything from the origins of her career (hint: pigs, perseverance, and a dad who refused social media) to her belief in the power of rural America, and her journey to align work and life in a season that finally feels “just right.” ✨ In this episode, you'll hear about: How Lexi turned farm chores into her first marketing gig. Why moving back to the farm gave her the reset she didn't know how much she needed. The role of community, sisterhood, and support in personal and professional growth. Finding alignment in seasons of change (and why imperfect perfection is worth striving for). Lexi's advice for women who are ready to take the leap into their next big dream.

What if we thought about mental health the same way we think about physical health? That's the question at the heart of this week's conversation with Megan Hammes, founder of Hammes Homestead and Consulting, workplace well-being expert, and long-time listener of The Found Podcast. Megan brings over 20 years of experience in employee health and wellbeing management, and in this episode, she shares her personal journey from being on the team at a large organization to starting her own business after the pandemic. Her story is both deeply personal and highly relevant for ambitious women, entrepreneurs, and leaders navigating how to care for themselves and their teams. Together we talk about: ✨ The slow, intentional process of leaving a place you love to start something new ✨ Why mental health deserves the same attention as physical health and how to talk about it ✨ The reality that 1 in 5 adults will experience a mental health challenge in any given year, and what that means for the workplace ✨ Why social connections are the most powerful thing you can do for your health ✨ How redefining success and leaning into your strengths can lead to more joy in life and business This is a conversation for anyone who's ever felt stretched too thin, wondered how to balance ambition with well-being, or wanted to better support themselves and others at work. Resources & Links Mentioned: 2025 State of Workforce Mental Health Report | Lyra Health Robert Waldinger: What makes a good life? Lessons from the longest study on happiness | TED Blue Zones Connect with Megan at Hammes Homestead and Consulting Follow Megan on LinkedIn Connect with Molly on Instagram: @mollyknuth Read the blog + full recap: mollyknuthmedia.com/blog

I cruised on Sun Princess to experience snd test out the new Princess Cruises SANCTUARY COLLECTION. This video shares my thoughts on if the SANCTUARY SUITE , Sanctuary Club deck, Sanctuary Restaurant and other perks and benefits included in the fare to see if it was all worth it. Here's my verdict and thoughts Become a Tips For Travellers Patron: https://www.patreon.com/tipsfortravellers and get exclusive Patron-only content, downloads and livestreams Visit my Tips For Travellers YouTube: https://www.youtube.com/tipsfortravellers   Offers: Get 10% any order of The Cruise Maps who you visit the site using this link: https://www.TheCruiseMaps.com/TFT Get up to 30% off collectible tokens of place you've visited using the link: https://www.TheWanderClub.com/TFT

I cruised on Sun Princess to experience snd test out the new Princess Cruises SANCTUARY COLLECTION. This video shares my thoughts on if the SANCTUARY SUITE , Sanctuary Club deck, Sanctuary Restaurant and other perks and benefits included in the fare to see if it was all worth it. Here's my verdict and thoughts Become a Tips For Travellers Patron: https://www.patreon.com/tipsfortravellers and get exclusive Patron-only content, downloads and livestreams Visit my Tips For Travellers YouTube: https://www.youtube.com/tipsfortravellers   Offers: Get 10% any order of The Cruise Maps who you visit the site using this link: https://www.TheCruiseMaps.com/TFT Get up to 30% off collectible tokens of place you've visited using the link: https://www.TheWanderClub.com/TFT

Hey friend, you are in for something truly special today. In this episode of The Found Podcast, I'm joined by the radiant and wise Anji of Soulful Living with Anji. I first met Anji in late 2024 during a guided meditation and oracle session at Vela Yoga in Marion, Iowa with my friends at The Restoration Project—and that experience was one of the most profound moments of my entire year. Truly. It shifted how I show up personally and professionally in 2025. Anji is a gifted intuitive empath, psychic medium, and spiritual mentor who helps people reconnect with their inner wisdom, divine purpose, and soulful path. With over 25 years in the health and wellness space and having supported tens of thousands of clients, Anji brings both deep experience and powerful intuition to her work. In this conversation, we dive into: Why tuning into your own inner voice is the key to soulful living How spiritual practices and healing modalities can support your physical, emotional, and energetic wellbeing What it means to be a divine messenger and how Anji lives out that calling The importance of rest, surrender, and trusting the timing of your life Practical ways to begin reconnecting with your spiritual center—no matter where you're starting from Whether you lean toward the “woo” or like to keep things grounded, Anji has a way of speaking straight to the soul. I walked away from this conversation feeling more clear, more curious, and more connected...and I think you will too. I already know I want a Part 2 before the end of the year. But until then, I hope this conversation lights something up in you. Connect with Anji: Website: Soulful Living with Anji Instagram: @soulfullivingwithanji

This week on The Found Podcast, we're keeping things fun—literally. Molly sits down with some very special guests who know a thing or two about summer joy: her four kids! Back by popular demand, Aiden (14), Charlotte (12), Corinne (10, almost 11), and Henry (8) return to the mic to share their favorite memories, stories, and can't-miss moments from over the years at the Great Jones County Fair in Monticello, Iowa. With laughter, real talk, and kid-approved insights, this episode explores:

This week's episode is a little off-script—and that's exactly the point. As ambitious women and small-town founders, we often prioritize productivity, progress, and performance... but what about play? In this episode of The Found Podcast (and all month long!), I'm diving into something that doesn't always make the business checklist: fun. Not passive, flopped-on-the-couch-after-a-long-day rest, but real, active, silly, let-your-hair-down, make-a-mess, laugh-til-you-cry fun. You'll hear stories from my scavenger hunt archives (yes, really), how I intentionally brought joy and connection back into my 2024, and why fun isn't frivolous—it's a vital part of leadership, creativity, and life. Because joy isn't a distraction from the work. It's fuel for the work. In this episode, we cover: Why high-achieving women lose connection to fun—and how to get it back The history of my scavenger hunts (yes, including costumes and awards) How disconnection in early 2024 led me to create something just for joy The planning and magic behind our annual TRASHed Scavenger Hunt What happened when a group of grown adults chose laughter, chaos, and friendship on purpose Why “fun” belongs in your business plan—and how to start .

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In this week's episode of The Found Podcast, I'm sitting down with a brand new friend, Sarah Prasser: entrepreneur, community-builder, and the woman behind Frannie's Market in Cedarburg, Wisconsin. Sarah and I were introduced by a past guest (and wonderful human!) Jennae Cecelia, and wow—what a gem. Sarah is the founder of Frannie's Market, a specialty grocery store rooted in hospitality, local love, and food that brings people together. Whether it's curating regional goods, offering cozy and aesthetically beautiful catering, or opening her doors for community classes, Sarah puts people at the heart of everything she does. In this conversation, we dive into: How Sarah built Frannie's Market with intention and a deep love of local Why people and community are at the core of every decision she makes The power of knowing yourself as a founder—and learning when to say no The newest addition to her business: Frannie's Coconut Kefir, a probiotic coconut kefir that's expanding into wholesale and distribution How she navigates the contrast between local-first retail and scaling a product-based business Sarah drops so many golden nuggets for founders, especially those of us building in small towns, rooted in people-first values, and dreaming big. You're going to love her blend of heart and hustle. ✨ Tune in and meet your new business bestie, Sarah Prasser. Helpful Links: Learn more about Frannie's Market Learn more about Frannie's Coconut Kefir. Use code WELCOME10 at check out for 10% off your first order.  Learn more about Molly's Empowerment Communities starting in September when you click here. Join Molly's weekly(ish) Founder's Field Notes email list here. 

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In this episode of The Found Podcast, I sit down with my friend, client, and total ray of sunshine—Brooke Fitzgerald. As the Energy builder, Coach, and Partner at The Restoration Project, Brooke brings an incredible mix of empathy, authenticity, and actionable tools to her work with individuals, teams, and organizations. Together, we talk about: How change begins with the individual The power of personal growth tools and how Brooke uses them in her coaching What it means to lead with integrity and intuition How to say “no" more and “yes" less Trusting yourself and finding your way to enough Brooke's energy is contagious, her wisdom is practical, and her heart for helping others grow is unmatched. If you're in a season of transition, decision-making, or wanting to better support your team or yourself—this one is for you. Tune in to feel empowered, inspired, and equipped to grow—right where you are. Resources & Links: Learn more about The Restoration Project: https://www.the-restorationproject.com/ Connect with Brooke Fitzgerald: https://www.the-restorationproject.com/our-story/meet-our-team/brooke-fitzgerald/ Follow me on IG: @mollyknuth_mkm

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She's back! In this action-packed follow-up episode, Amanda Hofman — one of the founders of NYC-based Go To Market Studio — returns to The Found Podcast to talk all things strategic merch. We first met Amanda in Episode 157, where we dove into her career journey and how she built a company rooted in intentional, anti-boring custom merchandise for brands that want to stand out and create lasting impressions. In this 2025-focused conversation, Amanda and I get tactical about: How to make branded merch that actually gets used (and remembered) Why merch should be part of your strategic marketing plan—not an afterthought Specific ways service-based businesses, speakers, coaches, and digital brands can integrate merch into their sales funnels and brand experiences Trends in merch design, sourcing, and storytelling that can help you level up in the new year Actual examples of real businesses and how Amanda would coach them to create and use merch This is a must-listen episode for anyone planning a product launch, team retreat, client gifting campaign, or live event. If you want to grow your visibility and deepen your connection with your audience in a tangible way—this is your episode.

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What if marketing your book didn't feel overwhelming, or like you were blindly throwing posts into the social media void? In this episode of The Found Podcast, I sit down with book marketing expert Jenn Hanson-DePaula to talk about sustainable, strategic ways to reach your ideal readers—without selling your soul or spending thousands on fleeting publicity. And while a majority of our conversation is about marketing books (and what we're currently reading!), the skills and strategies Jenn shares are applicable to any listener who is marketing a product or service. With over 24 years in the industry, Jenn has helped everyone from first-time self-published authors to New York Times bestsellers craft marketing strategies that actually work because they're built around clarity, connection, and the author's unique voice. We talk about: The biggest mistakes authors make when launching a book Why you don't need to be everywhere or do “what everyone else is doing” The difference between trend-chasing and relationship-building How to create a book marketing strategy that serves you for the long haul Whether you're preparing for your first launch or trying to revive a backlist, Jenn's wisdom will help you feel empowered, equipped, and excited to connect with the readers who truly need your words. Links & Resources: Learn more about Jenn & her services here: https://jenndepaula.com/ Take the free Author Platform Quiz or access other FREE resources here: https://jenndepaula.com/free-downloads Follow Jenn on Instagram: @jenndepaulabookmarketing Listen to her podcast: Book Marketing Simplified Sponsor Shoutout: Today's episode is brought to you by Hey Sister! — a one-day event created for rural women craving in-person connection, authentic conversation, and fresh inspiration for life and work in small towns. Happening Thursday, May 22, 2025, in Washington, Iowa with incredible speakers, hands-on activities, and tangible takeaways for your personal and professional life.

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In this back-to-basics episode (that we're now going to turn into a series called Molly's Must Haves) of The Found Podcast, we're diving into the real, raw, and refreshing marketing moves that have worked for me in 2025. I'm pulling back the curtain on my own strategy for Molly Knuth Media, revealing what's working, what I've let go of, and how you can apply these lessons to your own business. Whether you're in year one or year nine, this episode will help you rethink your approach and give you full permission to market in a way that feels good, grounded, and effective. Here's what we cover: Why 2025 has been a pivotal year for shifts in life, leadership, and marketing The importance of understanding the season of your business The best marketing moves I made this year (and what I quit doing) How to use AI (like ChatGPT!) the right way Why I'm doubling down on podcasting, email, and in-person connection What it means to lead ambitious women through authenticity, not algorithms Key Takeaways: Put your time, energy, and dollars where it makes the most sense for your goals. Let go of outdated rules — especially on social media. Use tools like AI to save time and start strong, not to replace your voice. Know what season your business is in so you can market accordingly. You don't need to be everywhere — just where it matters. Resources Mentioned: Founder's Field Notes email series Descript for podcast and video content ChatGPT and other AI tools for creative kickstarts Action Steps for Listeners: Audit your current marketing strategy: What's working? What's not? Identify what feels aligned and sustainable Give yourself permission to evolve Ready to reimagine your marketing? Tune in now and let's build something that feels really good. Sponsor Shoutout: Today's episode is brought to you by Hey Sister! — a one-day event created for rural women craving in-person connection, authentic conversation, and fresh inspiration for life and work in small towns. Happening Thursday, May 22, 2025, in Washington, Iowa with incredible speakers, hands-on activities, and tangible takeaways for your personal and professional life.

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