Podcast appearances and mentions of Rob Cross

This week Roger Holman and Neil Insull discuss the Chancellor's Spending Review and pose the critical question on everyone's mind: "Where is the money coming from?" As opposition parties warn of a "cruel summer" filled with speculation. Roger and Neil also examine the logic and fairness of recovering Winter Fuel payments from pensioners through the tax system. Will HMRC really pursue thousands of small debts? They also look at the case of former darts world champion Rob Cross, who has been disqualified from serving as a company director after failing to pay over £450,000 in taxes. With no further penalties imposed, is this the level of enforcement the public expects?See omnystudio.com/listener for privacy information.

Während sich Flo aus dem „Kabuff“ meldet und schon vorher weiß, wer an der Tür klingelt, muss Elmar zunächst mit einem Irrtum über alkoholfreies Bier aufräumen. Dazu macht er gerade ordentlich Gewicht, um gewisse Kochkünste zu testen – und räumt mit alten und peinlichen Jugendsünden auf. Natürlich darf nach der Premier League der neue Walk On von Gerwyn Price nicht fehlen. Und was ist eigentlich mit der (nicht vorhandenen) Magie des Rob Cross und den Planungen zur kommenden Weltmeisterschaft?

In aflevering 27 van de Dartpraat podcast is er genoeg aan darten te bespreken, want er was vorige week geen podcast. En dus is er in deze aflevering tijd voor de Premier League Darts, de Players Championships, Women's Series, Challenge Tour en de Isle of Man Classic & Masters.

Polly James is in Brighton to wrap up the action from Night Five of the Premier League where Luke Littler claimed his second win of the season so far.Plus, there were TWO nine-darters for the fans to enjoy - and listen out for the prizes that Luke Humphries and Rob Cross will be taking home as a result.

Luke Littler gewinnt Premier League Spieltag 5 in Brighton und setzt sich damit in der Tabelle zusammen mit Luke Humphries ab. Doch damit ist er nicht die Geschichte des Abends - Luke Humphries und Rob Cross werfen beide einen 9-Darter. Zu sehen war dies allerdings nur teilweise. Bildprobleme, wie es sie fast noch nie bei der PL gab, standen auf dem Programm. Die Analyse dieses Abends und ein erstes Zwischenfazit zur Premier League nach 5 Spieltagen gibt es jetzt hier heute bei Checkout - ebenso wie der Ausblick auf die Belgian Darts Open in Wieze, das erste European Tour Turnier der ...Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.Gern unterstützen wir dich bei deiner Podcast-Produktion.

Luke Littler gewinnt Premier League Spieltag 5 in Brighton und setzt sich damit in der Tabelle zusammen mit Luke Humphries ab. Doch damit ist er nicht die Geschichte des Abends - Luke Humphries und Rob Cross werfen beide einen 9-Darter. Zu sehen war dies allerdings nur teilweise. Bildprobleme, wie es sie fast noch nie bei der PL gab, standen auf dem Programm. Die Analyse dieses Abends und ein erstes Zwischenfazit zur Premier League nach 5 Spieltagen gibt es jetzt hier heute bei Checkout - ebenso wie der Ausblick auf die Belgian Darts Open in Wieze, das erste European Tour Turnier der ...Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.Gern unterstützen wir dich bei deiner Podcast-Produktion.

Luke Littler gewinnt Premier League Spieltag 5 in Brighton und setzt sich damit in der Tabelle zusammen mit Luke Humphries ab. Doch damit ist er nicht die Geschichte des Abends - Luke Humphries und Rob Cross werfen beide einen 9-Darter. Zu sehen war dies allerdings nur teilweise. Bildprobleme, wie es sie fast noch nie bei der PL gab, standen auf dem Programm. Die Analyse dieses Abends und ein erstes Zwischenfazit zur Premier League nach 5 Spieltagen gibt es jetzt hier heute bei Checkout - ebenso wie der Ausblick auf die Belgian Darts Open in Wieze, das erste European Tour Turnier der Saison. All das mit unserem heutigen Gast Morten Royale.

Alex Moss is back with a new episode after the opening week of the PDC ProTour! Alex kicks off the show with a look back at the action in Wigan this week, discussing Players Championship title wins for Rob Cross and Gerwyn Price and what their goals are for the rest of 2025. Tavis Dudeney (5:10) sits down with Alex at Mission HQ to look back on his first week as a PDC tour card holder. 'The Dude' reflects on his time in the sport so far, from picking up darts as a kid and rising through the ranks in the JDC, representing England, battles with Luke Littler on various circuits, winning his first Development Tour title last year, and claiming his first PDC tour card at Q-School last month. Alex looks ahead to what's coming up this weekend with the return of the Women's Series, and picks out three names who he thinks could be next in line to join the roll of honour of title winners on the PDC's women's circuit. The writer and director of BULLS The Movie, Dan Meyer (28:30), also joins the show to chat about the 'first darts movie', playing darts with Paul Rudd, the 20+ year journey BULLS has been on from its initial concept to now being made, as well as all the ups and downs in between. Enter The Magnificent 8 - Darts Corner's FREE to enter Premier League Predictor for a chance to win the £1,000 jackpot! Join the Darts Strava King group on Strava *** This podcast is brought to you in association with Darts Corner - the number one online darts retailer! Darts Corner offers the widest selection of darts products from over 30 different manufacturers.  Check out Darts Corner here: UK site US site Netherlands site Check out Condor Darts here: UK site *** The Weekly Dartscast is excited to announce it has agreed a new sponsorship deal with kwiff. A growing name in the sports betting sector, kwiff was an official sponsor of the 2023 WDF Lakeside World Championships and has also worked with several other big names in the darts industry. Set up an account and enjoy a flutter on the darts by opening an account on the kwiff website or via their app (iOS / Android). 18+. Terms and conditions apply. Begambleaware.org – please gamble responsibly. *** Sponsorship available! Want your business advertised on the show? Email weeklydartscast@gmail.com for more details and a free copy of our new sponsor brochure! *** Enjoy our podcast? Make a one-off donation on our new Ko-Fi page here: ko-fi.com/weeklydartscast Support us on Patreon from just $2(+VAT): patreon.com/WeeklyDartscast Thank you to our Patreon members: Phil Moss, Gordon Skinner, Connor Ellis, Charlie Gibbs

Luke Littler came out on top on Night Two of the Premier League in Glasgow. The Nuke beat Luke Humphries 6-5 in a last-leg decider, after earlier in the evening coming back from 5-1 down against Rob Cross. Hear from Littler as well as his manager, Martin Foulds, with our reporter, Polly James. We'll be back with more 'Love the Darts' from Dublin next time.

Rob Cross und Gerwyn Price sind die ersten beiden Sieger im Pro-Tour-Alltag 2025. Während Cross ein einseitiges Endspiel gegen Littler- und Humphries-Bezwinger Joe Cullen gewinnt, setzt sich Price nach Rückstand in einem dramatischen Finale gegen Chris Dobey durch. Aus deutscher Sicht hätte der Auftakt in die Players-Championship-Saison indes kaum unterschiedlicher laufen können. Am Montag hagelt es fast nur Niederlagen, am Dienstag melden sich vor allem Martin Schindler, Niko Springer und Florian Hempel mit mehreren Siegen an. Wir analysieren beide Pro-Tour-Events in dieser Folge genauso wie die ersten vier Host-Nation-Qualifikationen für die European Tour - inklusive mehrerer absurder Legs und dem Comeback ...Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.Gern unterstützen wir dich bei deiner Podcast-Produktion.

Rob Cross und Gerwyn Price sind die ersten beiden Sieger im Pro-Tour-Alltag 2025. Während Cross ein einseitiges Endspiel gegen Littler- und Humphries-Bezwinger Joe Cullen gewinnt, setzt sich Price nach Rückstand in einem dramatischen Finale gegen Chris Dobey durch. Aus deutscher Sicht hätte der Auftakt in die Players-Championship-Saison indes kaum unterschiedlicher laufen können. Am Montag hagelt es fast nur Niederlagen, am Dienstag melden sich vor allem Martin Schindler, Niko Springer und Florian Hempel mit mehreren Siegen an. Wir analysieren beide Pro-Tour-Events in dieser Folge genauso wie die ersten vier Host-Nation-Qualifikationen für die European Tour - inklusive mehrerer absurder Legs und dem Comeback ...Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.Gern unterstützen wir dich bei deiner Podcast-Produktion.

In this episode of The Brainy Business podcast, Melina Palmer explores the art of organizing your brain using behavioral economics principles. Feeling overwhelmed and scattered? You're not alone. Melina shares practical strategies to help streamline your mental processes, reduce stress, and boost productivity, drawing from behavioral economics insights. Originally aired in January 2020, this episode remains as relevant as ever, offering timeless advice on decluttering both your physical and digital spaces. In this episode: Discover the impact of clutter on decision-making and how it leads to poor choices. Learn about the "chocolate cake study" and its implications for understanding brain overload. Explore practical tips for decluttering your workspace and digital life to enhance focus. Gain insights into productivity tools like Gantt charts, Trello, and the snooze function in Gmail. Understand how to use the KonMari method and other organizational strategies for a more streamlined life. Show Notes: 00:00:00 - Introduction Melina Palmer introduces the episode and the relevance of organizing your brain with behavioral economics. 00:05:00 - The Chocolate Cake Study Discussion on how mental overload leads to poor decision-making using a famous study as an example. 00:15:12 - Impact of Clutter How clutter affects stress levels, productivity, and decision-making. 00:22:36 - Decluttering Strategies Tips for organizing physical and digital spaces, including the Konmari method and digital decluttering. 00:26:17 - Productivity Tools Introduction to tools like Gantt charts, Trello, and Gmail snooze function to manage tasks effectively. 00:35:12 - Conclusion, What stuck with you while listening to the episode? What are you going to try? Come share it with Melina on social media -- you'll find her as @thebrainybiz everywhere and as Melina Palmer on LinkedIn. Thanks for listening. Don't forget to subscribe on Apple Podcasts or Android. If you like what you heard, please leave a review on iTunes and share what you liked about the show.  I hope you love everything recommended via The Brainy Business! Everything was independently reviewed and selected by me, Melina Palmer. So you know, as an Amazon Associate I earn from qualifying purchases. That means if you decide to shop from the links on this page (via Amazon or others), The Brainy Business may collect a share of sales or other compensation. Let's connect: Melina@TheBrainyBusiness.com The Brainy Business® on Facebook The Brainy Business on Twitter The Brainy Business on Instagram The Brainy Business on LinkedIn Melina on LinkedIn The Brainy Business on Youtube Learn and Support The Brainy Business: Check out and get your copies of Melina's Books.  Get the Books Mentioned on (or related to) this Episode: The Microstress Effect, by Rob Cross and Karen Dillon Indistractable, by Nir Eyal Come Up For Air, by Nick Sonnenberg Happier Hour, by Cassie Holmes Work Well, Play More, by Marcey Rader Top Recommended Next Episode: An Overview of Lazy Brain Biases (ep 53) Already Heard That One? Try These:  Overwhelmed Brain and its impact on decision making (ep 358) Cassie Holmes Interview (ep 257) Planning Fallacy (ep 346) Decision Fatigue (ep 244) Leidy Klotz Interview (ep 322) Other Important Links:  Brainy Bites - Melina's LinkedIn Newsletter

Rob Cross gewinnt das zweite World-Series-Turnier der Saison, siegt in typischer "Voltage"-Manier überraschend in Den Bosch. Beim Heimspiel der Niederländer gewinnt Cross im Finale gegen Stephen Bunting, der das zweite Finale in Folge spielt. Neben der Analyse des Dutch Masters steht in dieser Folge aber auch der Ausblick auf das Winmau World Masters im Mittelpunkt. Außerdem blicken wir nach Dubai und Hildesheim.     Die Themen in dieser Folge: 0:00:00 | Begrüßung 0:03:00 | Analyse Dutch Darts Masters 0:29:40 | Asian Tour 1-4 0:35:40 | Sonstiges 0:39:35 | Vorschau Winmau World Masters 1:01:00 | Ausblick Next Gen     +++ HIER kannst du uns bei Patreon unterstützen +++ +++ HIER geht's zum Checkout T-Shirt! +++     +++ ...Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.Gern unterstützen wir dich bei deiner Podcast-Produktion.

Afgelopen vrijdag en zaterdag stond het tweede World Series of Darts toernooi van het jaar op het programma. In Den Bosch werd de TOTO Dutch Darts Masters gespeeld. Daarin veel vertegenwoordiging uit ons eigen land, met darters als Michael van Gerwen en Raymond van Barneveld. Toch was het een Engelsman, in de vorm van Rob Cross, die de Toon Greebe trofee mee naar huis mocht nemen. We blikten erop terug met Jacques Nieuwlaat, dartscommentator bij Viaplay. Presentatie: Robert Denneman

Rob Cross gewinnt das zweite World-Series-Turnier der Saison, siegt in typischer "Voltage"-Manier überraschend in Den Bosch. Beim Heimspiel der Niederländer gewinnt Cross im Finale gegen Stephen Bunting, der das zweite Finale in Folge spielt. Neben der Analyse des Dutch Masters steht in dieser Folge aber auch der Ausblick auf das Winmau World Masters im Mittelpunkt. Außerdem blicken wir nach Dubai und Hildesheim.     Die Themen in dieser Folge: 0:00:00 | Begrüßung 0:03:00 | Analyse Dutch Darts Masters 0:29:40 | Asian Tour 1-4 0:35:40 | Sonstiges 0:39:35 | Vorschau Winmau World Masters 1:01:00 | Ausblick Next Gen     +++ HIER kannst du uns bei Patreon unterstützen +++ +++ HIER geht's zum Checkout T-Shirt! +++     +++ ...Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.Gern unterstützen wir dich bei deiner Podcast-Produktion.

pWotD Episode 2803: Luke Littler Welcome to Popular Wiki of the Day, spotlighting Wikipedia's most visited pages, giving you a peek into what the world is curious about today.With 316,702 views on Friday, 3 January 2025 our article of the day is Luke Littler.Luke Littler (born 21 January 2007) is an English professional darts player who plays in Professional Darts Corporation (PDC) events, where he is currently the World No. 2. He is the reigning World Champion after winning the 2025 World Championship, and is the youngest ever World Darts champion, at 17 years old. Littler has won 11 senior PDC titles, and is the reigning Premier League, Grand Slam and World Series Finals champion. Littler has also won 2 World Series of Darts titles, and the 2023 PDC World Youth Championship.Having played BDO and WDF events since he was 12, Littler won his first senior title at the age of 14 and competed in the 2022 WDF World Darts Championship, becoming the youngest player to ever win a match at a WDF World Darts Championship. Having qualified for the 2024 PDC World Darts Championship through his placement on the PDC Development Tour, Littler became the youngest player to ever win a match at a PDC World Darts Championship. A 66/1 outsider prior to the tournament, Littler defeated six opponents, including former world champions Raymond van Barneveld and Rob Cross enroute to the final, where he was defeated by Luke Humphries. However, Littler then won the following year, defeating Michael van Gerwen.Littler is the youngest-ever player to hit a televised nine-dart finish and the youngest to hit 2 televised nine-darters; the first one at the 2024 Bahrain Darts Masters aged 16, and the second in the 2024 Premier League Darts final aged 17. Littler is also the youngest-ever player to hit a broadcast nine-darter, having achieved the feat at the age of 14 in 2021. Littler was named BBC Young Sports Personality of the Year 2024 and runner-up BBC Sports Personality of the Year 2024, behind Keely Hodgkinson. His sudden success in darts at the age of 16 led to an increase in the sport's popularity, a phenomenon dubbed Littlermania.This recording reflects the Wikipedia text as of 02:42 UTC on Saturday, 4 January 2025.For the full current version of the article, see Luke Littler on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Mastodon at @wikioftheday@masto.ai.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm neural Kajal.

Pietreczko-Paukenschlag, Evans-Ekstase, Williams-Wahnsinn ... Was für ein unfassbarer Tag bei der Darts WM 2025: Die Nachmittagssession läuft in Überlänge, bis Jonny Clayton im Sudden Death gegen Mickey Mansell weiterkommt. Der Abend wird mit dem Sieg von Ricardo Pietreczko eingeläutet, der die Weihnachten von deutschen Fans rettet. Für Florian Hempel ist trotz eines starken Auftritts gegen Daryl Gurney Endstation. Ricky Evans gewinnt eines der spektakulärsten Zweitrundenspiele aller Zeiten gegen Dave Chisnall. Scott Williams setzt sich gegen Rob Cross, ohne spart erneut nicht am gewohnten Wahnsinn.     So geht es durch die Folge: 00:00 Begrüßung 02:30 Krzysztof Ratajski 3-1 Alexis Toylo 05:05 Andrew Gilding 3-1 Martin Lukeman 08:50 Josh ...Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.Gern unterstützen wir dich bei deiner Podcast-Produktion.

Pietreczko-Paukenschlag, Evans-Ekstase, Williams-Wahnsinn ... Was für ein unfassbarer Tag bei der Darts WM 2025: Die Nachmittagssession läuft in Überlänge, bis Jonny Clayton im Sudden Death gegen Mickey Mansell weiterkommt. Der Abend wird mit dem Sieg von Ricardo Pietreczko eingeläutet, der die Weihnachten von deutschen Fans rettet. Für Florian Hempel ist trotz eines starken Auftritts gegen Daryl Gurney Endstation. Ricky Evans gewinnt eines der spektakulärsten Zweitrundenspiele aller Zeiten gegen Dave Chisnall. Scott Williams setzt sich gegen Rob Cross, ohne spart erneut nicht am gewohnten Wahnsinn.     So geht es durch die Folge: 00:00 Begrüßung 02:30 Krzysztof Ratajski 3-1 Alexis Toylo 05:05 Andrew Gilding 3-1 Martin Lukeman 08:50 Josh ...Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.Gern unterstützen wir dich bei deiner Podcast-Produktion.

Pietreczko-Paukenschlag, Evans-Ekstase, Williams-Wahnsinn ... Was für ein unfassbarer Tag bei der Darts WM 2025: Die Nachmittagssession läuft in Überlänge, bis Jonny Clayton im Sudden Death gegen Mickey Mansell weiterkommt. Der Abend wird mit dem Sieg von Ricardo Pietreczko eingeläutet, der die Weihnachten von deutschen Fans rettet. Für Florian Hempel ist trotz eines starken Auftritts gegen Daryl Gurney Endstation. Ricky Evans gewinnt eines der spektakulärsten Zweitrundenspiele aller Zeiten gegen Dave Chisnall. Scott Williams setzt sich gegen Rob Cross, ohne spart erneut nicht am gewohnten Wahnsinn.     So geht es durch die Folge: 00:00 Begrüßung 02:30 Krzysztof Ratajski 3-1 Alexis Toylo 05:05 Andrew Gilding 3-1 Martin Lukeman 08:50 Josh ...Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.Gern unterstützen wir dich bei deiner Podcast-Produktion.

Last week both in our email and on The Found Podcast, we dove into the concept of “resilience” and how the people we surround ourselves with can help us through the highs and lows that come with being small business owners and entrepreneurs.   Our discussion drew upon the Harvard Business Review article entitled “The Secret to Building Resilience” by Rob Cross, Karen Dillon, and Danna Greenberg.   In their article, the authors found that resilience has been shown to positively influence work satisfaction and engagement, as well as improve overall well-being, and lower depression levels.   But they are very clear that resilience isn't just a kind of solitary internal “grit” that allows us to bounce back. Their research shows that resilience is also heavily enabled by strong relationships and networks.   Using that as our model for resilience, I can apply it to many interactions in my personal and professional life.    I can apply it to various seasons in my personal life and my business at Molly Knuth Media, but I also think we can apply it to our business marketing, because Lord knows we need to bounce back from setbacks often when our marketing plans go awry.   So in today's episode of the podcast, I ask the question: “How can we stay resilient in our marketing?”   Molly's thoughts on resilient marketing: People do business with people. You choose the marketing trends, don't let the trends choose you. Tell stories in your marketing content, assets, and channels. Focus on long-term impact, not short-term wins. In today's episode (Number 182 now streaming on iTunes and Spotify), I go into detail about how you can use these resilient marketing methods for your own business in Q4 of 2024 and beyond. More Helpful Links Link to full article: https://hbr.org/2021/01/the-secret-to-building-resilience Submit your Q&A here: https://bit.ly/thefoundpodcastquestions Book a discovery call here: https://bit.ly/30minuteswithmkm

In this episode of The TRU Leader podcast, hosts Michelle and Tracy discuss the pervasive nature of stress in leadership and its impact on well-being. The episode delves into the general adaptation syndrome, which outlines the body's response to prolonged stress in three stages—alarm, resistance, and exhaustion. They explore stress management strategies to prevent burnout, drawing from Michelle's personal experience with stress-induced vision problems. The conversation highlights the concept of "microstressors," subtle but persistent stress factors that can accumulate and lead to significant emotional tolls. Citing research by Rob Cross and Karen Dillon, they emphasize that high achievers often face unique stressors, such as managing both work and family responsibilities. The hosts challenge common leadership norms that create undue pressure, such as the need for certainty and avoidance of vulnerability, and propose healthier leadership practices. They introduce a stress continuum model to help leaders gauge their stress levels, along with having a polarity mindset to balance competing values like self-care and caring for others. Leadership is likened to a marathon, requiring both endurance and recovery. The episode also encourages proactive strategies like open communication, prioritization, and mindfulness. To further discuss these themes, listeners are encouraged to join our FREE webinar titled “From Stress to Success: The Formula for Leaders to Excel Professionally and Personally” which offering tools to help leaders thrive both professionally and personally. Register here. For full show notes and links, visit  https://www.missinglogic.com/truleader If you found value in this episode, please subscribe and leave us a review on Apple Podcasts! SOCIAL MEDIA LINKS: https://www.linkedin.com/company/missinglogic-llc https://www.facebook.com/missinglogicLLC https://twitter.com/MissingLogicLLC https://www.instagram.com/missinglogic_llc/

I've been in business for 8 years here at Molly Knuth Media and had this podcast for over 4 of those years, and let me be the first to tell you: it has not always been easy.   There have been successes and struggles. High points and lows. People who've been on my team that are no longer with me. Contracts I've had to cancel with clients. Contracts clients have cancelled with me. Programs I've started and ended. Groups I've joined and quit.   Being in business this long means I've seen some things…and I also know enough to know that I do not and will not ever know it all.   I can just do my best to stay open and stay resilient in the face of it all.   I recently read an article from the Harvard Business Review entitled “The Secret to Building Resilience” by Rob Cross, Karen Dillon, and Danna Greenberg   Resilience is typically described in our society as the ability to bounce back from setbacks, and this ability to stay resilient is often described as the difference between “successful” and “unsuccessful” people. In their article, the authors found that resilience has been shown to positively influence work satisfaction and engagement, as well as improve overall well-being, and lower depression levels.    But they are very clear that resilience isn't just a kind of solitary internal “grit” that allows us to bounce back. Their research shows that resilience is also heavily enabled by strong relationships and networks.    So what can we learn from this today? We can each nurture and build our resilience through cultivating a wide variety of interactions with people in our personal and professional lives. These interactions can help us to alter the magnitude of any challenge we face. Our relationships can also help crystalize the meaningful purpose in what we are doing or help us see a path forward to overcome a setback.   It is our relationships and connections that motivate us to keep going, even in our toughest times.    In this episode of the podcast we explore a little more of the article and apply its resilience exercise to our own businesses. Be prepared to get gritty as we analyze our own resilience and ask ourselves: “Are my relationships broad and deep enough to help support me when me and my business hit setbacks?”   Episode and article takeaways: Resilience is not an individual characteristic through nature/nurture -  but through connections and interactions. “Resilience is not something we need to find deep down inside ourselves: we can actually become more resilient in the process of connecting with others in our most challenging times.” “Collectively, the relationships we develop are a toolbox that we can turn to in our most difficult times, which we can rely upon to help us navigate day-to-day life challenges” Relationships and connections help us in the follow 8 areas shift or manage workloads make sense of people or politics in certain situations find confidence to push back and help self-advocate see a path forward release negative emotions laugh at ourselves and the situation remind us of purpose/meaning maintain perspective If you feel like your resilience needs a little boost, ask yourself: “are your relationships broad enough and deep enough?” In conclusion, we are not resilient because we have survived. We are resilient because we set ourselves up to connect with people that allow us to thrive. Different people in our lives serve to help us in different ways, that's ok and allowable.   More from Molly Link to full article: https://hbr.org/2021/01/the-secret-to-building-resilience Submit your Q&A here: https://bit.ly/thefoundpodcastquestions Book a discovery call here: https://bit.ly/30minuteswithmkm

How can teams overcome collaboration overload?Why are the three components of trust critical to building an effective team?My guest on this episode is Rob Cross, Senior Vice President of Research at i4cp and Katheryn Brekken, Senior Research Analyst at i4cp During our conversation Rob, Katheryn, and I discuss: Why eight out of ten teams actually underperform due to collaborative dysfunctions.How common collaborative dysfunctions, such as misalignment and priority overload, hinder team performance, and what to do about it. How companies like Roche and Supercell are using innovative practices to dramatically improve team collaboration.How HR can play a pivotal role in supporting effective team collaboration across an organization. Why combining “precision collaboration” with a high-trust environment is critical to increase team effectiveness. Connecting with Rob and Katheryn: Connect with Rob Cross on LinkedInConnect with Katheryn Brekken LinkedInLearn more about i4cp and team network effectEpisode Sponsor: Deeper Signals - Click here to get your free Core Drivers assessment and 14-day free trial! Next-Gen HR Accelerator - Learn more about this best-in-class leadership development program for next-gen HR leaders

Rob Cross is an SVP of Research at the i4cp. A longtime expert, researcher, and author on the collaboration, teams, and organizational network analysis, Rob and his colleagues at the i4cp have recently conducted research to unearth the leading practices of how leaders collaborate effectively in today's workplace. During this conversation, Rob Cross discusses the challenges of collaboration overload in the workplace. He explains that the explosion of collaborative work is drowning people today, leading to stress and burnout. He emphasizes the need for organizations to be intentional and precise in their collaboration efforts, rather than simply throwing meetings and teams at everything. Rob also highlights additional findings from The Team Network Effective, including the importance of effective talent practices and leadership behaviors in driving precision collaboration, what gets in the way of productive collaboration, and how leaders can make time to collaborate in intentional and precise ways.Links:LinkedIn: https://www.linkedin.com/in/crossrob/Web: https://www.i4cp.com/Research: The Team Network Effect: https://go.i4cp.com/teams

Dan Dawson is joined by Mark Webster for the latest episode of The Darts Show podcast, featuring exclusive interviews with Luke Humphries, Gerwyn Price, Rob Cross & Alan Warriner-Little

Polly James wraps up all the action from round 2 of the World Matchplay in Blackpool. Hear from World No.1 Luke Humphries, Michael van Gerwen, Michael Smith, Rob Cross and more. Plus Sky Sports presenter Emma Paton looks ahead to the quarter finals. We'll have another Love The Darts podcast from the Winter Gardens for you on Friday. Keep across Sky Sports to follow all the action. 

Rob Cross has dedicated over 20 years to studying the networks and collaborative practices of high-performing organizations. His experience working with over 300 organizations and thousands of leaders has allowed Rob to develop strategies to build effective networks at every career stage. He serves as Senior Vice President of Research at i4cp, he is a professor at Babson College, and co-founder of the Connected Commons. Rob has authored over 50 articles in top business publications and his insights have transformed leadership practices in a hyper-connected world. His work has been featured in places such as Business Week, Fortune, The Financial Times, Time Magazine and the The Wall Street Journal. In today's episode, host Shay Beider speaks with Rob Cross on the micro stress effect and managing connections in the complex world we now live in. The pair discuss the hyperconnectivity we experience in our world today, from our personal to professional lives. Rob shares some of the negative health outcomes that come from an accumulation of small stressors, which he talks about in his book, “The MicroStress Effect”. He also discusses the ongoing Harvard study that looks at longevity and connection, and why he believes it is important to have a few close friends and lean into larger social groups like clubs and in addition to family and friends.    Transcripts for this episode are available at: https://www.integrativetouch.org/conversations-on-healing    Show Notes: Read Rob's book: “Beyond Collaboration Overload” here Check out the “MicroStress Effect” book Learn more about i4cp Try The Microstress Effect app on google play or Apple Podcasts   This podcast was created by Integrative Touch (InTouch), which is changing healthcare through human connectivity. A leader in the field of integrative medicine, InTouch exists to alleviate pain and isolation for anyone affected by illness, disability or trauma. This includes kids and adults with cancers, genetic conditions, autism, cerebral palsy, traumatic stress, and other serious health issues. The founder, Shay Beider, pioneered a new therapy called Integrative Touch™Therapy that supports healing from trauma and serious illness. The organization provides proven integrative medicine therapies, education and support that fill critical healthcare gaps. Their success is driven by deep compassion, community and integrity.  Each year, InTouch reaches thousands of people at the Integrative Touch Healing Center, both in person and through Telehealth. Thanks to the incredible support of volunteers and contributors, InTouch created a unique scholarship model called Heal it Forward that brings services to people in need at little or no cost to them. To learn more or donate to Heal it Forward, please visit IntegrativeTouch.org  

Co-hosts Alex Moss and Burton DeWitt are back with a new episode after the US Darts Masters! The team start the show with a look back at the World Series action in New York at the weekend, and discuss another stage title for Rob Cross and another stage final defeat for Gerwyn Price. Burton also reflects on his visit to Madison Square Garden and what it was like to watch the darts live from a fan's perspective. The boys also give their thoughts on potential future destinations on the World Series, before finishing the show with a dip into the mailbag to answer your listener questions. The Masters champion Stephen Bunting (17:11) calls in ahead of playing in the Nordic Darts Masters this weekend. 'The Bullet' looks back on his end to 2023, reaching the final day of the Grand Slam of Darts and the Players Championship Finals, before looking back on his first PDC major success at the Masters earlier this year. Stephen looks ahead to his first World Series appearance in 10 years this weekend and talks singing with an Elvis impersonator and his TikTok fame. Latvia's number one Madars Razma (48:03) also joins the show ahead of competing in his 'home' World Series event this weekend. 'Razmatazz' reflects on the last three years, since playing in the first Nordic Darts Masters, making his debut in the World Matchplay and World Grand Prix, reaching his first major quarter-final and breaking into the world's top 32. Madars also talks playing his room mate Darius Labanauskas on the Euro Tour, the World Cup of Darts, and who are the other Latvian players to keep an eye out for. *** This podcast is brought to you in association with Darts Corner - the number one online darts retailer! Darts Corner offers the widest selection of darts products from over 30 different manufacturers.  Check out Darts Corner here: UK site US site Netherlands site Check out Condor Darts here: UK site *** The Weekly Dartscast is excited to announce it has agreed a new sponsorship deal with kwiff. A growing name in the sports betting sector, kwiff was an official sponsor of the 2023 WDF Lakeside World Championships and has also worked with several other big names in the darts industry. Set up an account and enjoy a flutter on the darts by opening an account on the kwiff website or via their app (iOS / Android). 18+. Terms and conditions apply. Begambleaware.org – please gamble responsibly. *** Sponsorship available! Want your business advertised on the show? Email weeklydartscast@gmail.com for more details and a free copy of our new sponsor brochure! *** Enjoy our podcast? Make a one-off donation on our new Ko-Fi page here: ko-fi.com/weeklydartscast Support us on Patreon from just $2(+VAT): patreon.com/WeeklyDartscast Thank you to our Patreon members: Phil Moss, Gordon Skinner, Thomas Page, Connor Ellis  

Co-hosts Alex Moss and Burton DeWitt are back with a new episode ahead of the final regular week of the Premier League season. The team start the show with a look back at the Baltic Sea Darts Open from the weekend, where Rob Cross beat Luke Humphries to win his second European Tour title. Alex and Burton also reflect on some of the events off the oche, including Humphries switching his walk-on song, look ahead to a crucial clash between Nathan Aspinall and Michael Smith in the Premier League this week, and answer your listener questions in the mailbag. Sky Sports commentator Rod Studd (16:43) calls in ahead of this week's penultimate Premier League night of the season in Sheffield. Rod takes a look back at the season so far, as well as how the media interest has grown in darts following the emergence of Luke Littler, before discussing his own darts ratings he compiles with fellow commentator Wayne Mardle, and his most memorable darts interviews working for Sky. Andy Davidson (47:44) also stops by after his impressive debut at the MODUS Super Series. Andy reflects on winning the week to qualify for Champions Week next week, as well as his time in the game so far. The Scot talks through his past health problems that cut short his last Q-School campaign in 2023, his upturn in form through the ADC system over the last six months, and his plans for the rest of 2024 after the biggest darts payday of his career so far. *** This podcast is brought to you in association with Darts Corner - the number one online darts retailer! Darts Corner offers the widest selection of darts products from over 30 different manufacturers.  Check out Darts Corner here: UK site US site Netherlands site Check out Condor Darts here: UK site *** The Weekly Dartscast is excited to announce it has agreed a new sponsorship deal with kwiff. A growing name in the sports betting sector, kwiff was an official sponsor of the 2023 WDF Lakeside World Championships and has also worked with several other big names in the darts industry. Set up an account and enjoy a flutter on the darts by opening an account on the kwiff website or via their app (iOS / Android). 18+. Terms and conditions apply. Begambleaware.org – please gamble responsibly. *** Sponsorship available! Want your business advertised on the show? Email weeklydartscast@gmail.com for more details and a free copy of our new sponsor brochure! *** Enjoy our podcast? Make a one-off donation on our new Ko-Fi page here: ko-fi.com/weeklydartscast Support us on Patreon from just $2(+VAT): patreon.com/WeeklyDartscast Thank you to our Patreon members: Phil Moss, Gordon Skinner, Thomas Page, Connor Ellis    

Azaz Aspinall és Smith egymás ellen játszik a negyedik helyért a Premier League-ben. Az előző két éjszaka a már biztos továbbjutó két Luke-é, Littleré és Humphrisé volt, a kieli European Tour-versenyt pedig Rob Cross nyerte, a döntőben kilencnyilast dobó Humphries ellen.

Are all the little things getting you down? Rob Cross and Karen Dillon are here to help. Their new book is "The Microstress Effect: How Little Things Pile Up and Create Big Problems--and What to Do about It."

In this episode of The Brainy Business podcast, Melina Palmer engages in an enlightening conversation with Hugh Massie, the executive chairman and founder of DNA Behavior. Hugh's journey into human behavior began during his tenure as a tax specialist at Arthur Anderson, where he honed his ability to tailor advice to clients based on their behavior. This experience led him to establish a wealth management family office business, where he recognized the crucial importance of understanding individual behaviors, particularly in relation to money.  Throughout the episode, Hugh emphasizes the critical need for psychological safety in business environments and shares personal experiences that underscore the impact of creating a safe space for open communication among team members, clients, and employees. His expertise in utilizing technology to understand and interact with individuals more effectively, improving communication, talent matching, and overall employee and client experience, makes this episode a must-listen for business leaders and managers focused on enhancing team collaboration and performance. In this episode: Understand the significance of psychological safety for fostering a supportive and productive work environment. Master effective communication strategies to enhance team collaboration and performance. Explore the potential of leveraging technology to optimize team productivity and efficiency. Gain insights into human behavior in leadership to improve decision-making and team management. Learn how open communication builds trust and strengthens team dynamics for enhanced performance. Show Notes: 00:00:00 - Introduction Melina introduces Hugh Massie, the founder of DNA Behavior, and shares his background in behavioral solutions architecture and the importance of understanding human behavior. 00:03:54 - Hugh's Background and Work Hugh shares his background as a CPA and his transition into understanding human behavior through his experiences in the workplace and working with clients in a family wealth management business. 00:12:57 - Cost of Miscommunication Melina discusses the significant cost of miscommunication in the workplace, including the 17 hours per person per week spent clarifying previous messages and the high percentage of misunderstood emails. 00:15:10 - Psychological Safety in Business Hugh delves into the concept of psychological safety, using the example of Boeing's management pressure for financial results leading to the dismissal of employees who raised concerns about the design of the 737 MAX, highlighting the importance of creating a safe environment for open communication. 00:16:28 - Cultural Issues in Organizations Hugh discusses the cultural issues at Boeing and Arthur Anderson, emphasizing the importance of psychological safety in a business environment. He highlights the need for team members to feel free to express themselves and share information. 00:18:28 - Support and Responsibility Hugh emphasizes the importance of supporting team members and taking responsibility as a leader. He discusses the need for leaders to have their team's back and to take ownership of decisions. He also addresses the importance of managing emotions and showing up with the right energy. 00:21:39 - Trust and Autonomy Melina shares a personal story about trust and autonomy in her previous workplace, emphasizing the importance of having a leader who supports their team's decisions. She highlights the impact of a leader's trust and support on the team's ability to have open conversations. 00:26:15 - Psychological Safety in Business Hugh discusses the significance of psychological safety in the workplace, particularly in financial services firms. He explains how leaders' willingness to share their DNA discovery profile assessment with their team members can impact the organization's success. 00:31:32 - Technology and Communication Melina and Hugh discuss the use of technology to customize communication based on individual styles. They highlight the benefits of using technology to communicate thoughtfully and effectively, catering to the recipient's preferences and emotional intelligence. 00:32:31 - Understanding the Core of Human Behavior Hugh explains that a person's natural hardwired behavior is 85% determined by age three and 95% by age seven. This core behavior influences how people react under pressure and their comfort in different environments. 00:35:19 - Depth and Accuracy of the Model Hugh discusses the forced choice scoring model used in their system, which measures 4000 psychometric metrics to provide a deeper understanding of an individual's behavior. The model goes beyond traditional assessments like Myers Briggs and disc profiles. 00:37:54 - Application across Different Industries The system is utilized not only within internal teams but also with clients in various industries, including wealth management and other businesses requiring ongoing engagement and relationships. The focus is on understanding and communicating with individuals in a way that aligns with their natural behavior. 00:41:36 - The Platinum Rule of Communication The conversation delves into the importance of adapting communication to the individual on the other side, known as the "platinum rule." Understanding and accommodating the preferences of others leads to better relationships and interactions. 00:46:42 - Trust and Psychological Safety The discussion emphasizes the significance of trust and psychological safety in relationships, both professional and personal. The importance of responsiveness, respect, and adaptability in building and maintaining trust is highlighted. 00:48:01 - Understanding Human Behavior and Differences The conversation starts with the importance of understanding human behavior and dealing with differences among people in the workplace. It emphasizes the need for leaders to communicate effectively with everyone and align their strengths. 00:49:45 - Technology for Effective Communication The discussion highlights the role of technology, specifically gene AI, in enabling real-time communication and interaction among team members. It emphasizes the importance of using technology to tailor messages to individual preferences for better engagement. 00:50:37 - Leveraging Technology for Efficiency The conversation delves into how technology, when used thoughtfully, can save time and effort by automating communication processes. It emphasizes the value of investing upfront in technology to yield significant long-term benefits. 00:53:20 -  Conclusion Melina's top insights from the conversation. What stuck with you while listening to the episode? What are you going to try? Come share it with Melina on social media -- you'll find her as @thebrainybiz everywhere and as Melina Palmer on LinkedIn. Thanks for listening. Don't forget to subscribe on Apple Podcasts or Android. If you like what you heard, please leave a review on iTunes and share what you liked about the show.  I hope you love everything recommended via The Brainy Business! Everything was independently reviewed and selected by me, Melina Palmer. So you know, as an Amazon Associate I earn from qualifying purchases. That means if you decide to shop from the links on this page (via Amazon or others), The Brainy Business may collect a share of sales or other compensation. Let's connect: Melina@TheBrainyBusiness.com The Brainy Business® on Facebook The Brainy Business on Twitter The Brainy Business on Instagram The Brainy Business on LinkedIn Melina on LinkedIn The Brainy Business on Youtube Connect with Hugh: DNABehavior.com  LinkedIn  X Learn and Support The Brainy Business: Check out and get your copies of Melina's Books.  Get the Books Mentioned on (or related to) this Episode: Tune In, by Nuala Walsh Leadership Behavior DNA, by Lee Ellis and Hugh Massie The Speed of Trust, by Stephen MR Covey What Your Employees Need and Can't Tell You, by Melina Palmer The Microstress Effect, by Rob Cross and Karen Dillon Top Recommended Next Episode: Nuala Walsh Interview (ep 386) Already Heard That One? Try These:  Yves Bourdeaux Interview (ep 375) Vulnerability Loops (ep 229) The Speed of Trust (ep 148) The Microstress Effect (ep 287) The Friction Project (ep 385) Other Important Links:  Brainy Bites - Melina's LinkedIn Newsletter

Luke Littler joins Polly James to discuss his 6-2 victory over Rob Cross on Night 13 of the Premier League in Liverpool, a win that moves 'The Nuke' five points clear at the top of the table and books his place in Finals Night in May. Polly also chats to commentator Stuart Pyke and we hear from local darts favourite Stephen Bunting.

Episode SummaryEmily Butler discusses balancing brand and demand generation, sharing insights from her transition from agency to corporate life. Emily also provides tips on understanding customers and measuring success. The discussion covers marketing strategies in the complex aerospace industry and building brand awareness internally. About the guest Emily is a Sr. Director of Marketing at Honeywell Aerospace Technologies where she leads a team of demand and digital marketers in the Americas. Emily has 24 years of experience leading high-performing B2B marketing teams.  Before Honeywell Aerospace Technologies, Emily was the head of digital marketing and demand generation at a full-service marketing agency working with brands such as Symantec, Spirent, Model N, ServiceNow, BroadSoft, Infovista, Sage, and several startups acquired by Cisco and Oracle. Connect with Emily Butler Key takeaways- The importance of balancing brand and demand marketing, even with budget pressures - Measuring success through pipeline and revenue, not just MQLs - Gaining customer insights directly through VoC sessions and sales call participation   - Aligning marketing, sales, and supply chain for transparency on aerospace industry challenges - Prioritizing moments that matter most in the customer journey - Building internal belief in your brand message before external campaigns Quotes "Your brand really starts with internal marketing. So for your brand to be successful your entire employee base needs to believe the message, they need to live it, they need to breathe it." -Emily Butler Recommended Resource BooksEmily recommends the book "The Micro Stress Effect" by Rob Cross as a must-read for high performers and those at risk of burnout. Connect with Emily Butler⁠ | ⁠⁠⁠Follow us on LinkedIn ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Rob Cross, life coach, speaker and author of the book Flip Your Thinking: To Ignite Your World, joins Lisa Dent to talk about how you can change the things you didn’t like in 2023 and have a fresh start. Follow The Lisa Dent Show on Twitter:Follow @LisaDentSpeaksFollow @SteveBertrand Follow @kpowell720 Follow @maryvandeveldeFollow @LaurenLapka

Luke Littler joins Polly James to reflect on his historic victory, as he becomes the youngest player to make a World Darts semi final. We also look back on a remarkable comeback for Rob Cross, discuss Scott Williams' surprise win over MVG, and hear from Luke Humphries who has made it to the final four for the first time in his career. Plus, the PDC's Matt Porter looks ahead to the semi finals.

Polly James wraps up all the action on the last day of darts in 2023, starting with the 16-year-old sensation Luke Littler and his win over his hero, Raymond van Barneveld. We speak to Luke's Dad, Anthony, straight after that victory! The match of the night was won by Luke Humphries who beat Joe Cullen in one of the all-time classic Ally Pally encounters – ‘Cool Hand Luke' joins the pod to deliver his New Year's message to our listeners. Plus, there were wins for Brendan Dolan, Rob Cross, Scott Williams and Dave Chisnall to complete the quarter final line-up – we look ahead to January 1st with Sky Sports journalists Raz Mirza and Ali Stafford. Talk to you again in 2024!

The World Darts Championship returned after its Christmas break with a stellar lineup on day 10 at Alexandra Palace.Polly James is joined by Glen Durrant and Stuart Pyke to review the action which included Luke Littler extending his dream debut run plus wins for Michael Smith, Michael van Gerwen and Rob Cross.

Co-hosts Alex Moss and Burton DeWitt are back with a new episode after the Grand Slam of Darts! The boys start the show with a review of the Grand Slam, discussing Luke Humphries' second major title in six weeks, and if it makes him the favourite for the upcoming PDC World Championship. Alex and Burton also look back at Rob Cross' run to a second major final of the season, before turning their attention to the Players Championship Finals this weekend and making their predictions. Connor Scutt (16:25) calls in ahead of making his debut in the Players Championship Finals on Friday. Connor looks back on his almost first two full years as a PDC tour card holder, his run to a first Players Championship final last month, qualifying for Minehead this weekend and also securing his debut at the PDC World Championship next month, as well as his bid to keep hold of his tour card for 2024. Dylan Slevin (48:48) also stops by ahead of making his first appearance in the Players Championship Finals. The young Irishman reflects on his debut season on the PDC tour, making the semi-finals in his first ProTour event, getting a call up on Monday to replace Danny Noppert in Minehead this weekend, as well as preparing for his PDC World Championship debut at Alexandra Palace in a few weeks time. *** This podcast is brought to you in association with Darts Corner - the number one online darts retailer! Darts Corner offers the widest selection of darts products from over 30 different manufacturers.  Check out Darts Corner here: UK site US site Netherlands site *** Sponsorship available! Want your business advertised on the show? Email weeklydartscast@gmail.com for more details and a free copy of our new sponsor brochure! *** Enjoy our podcast? Make a one-off donation on our new Ko-Fi page here: ko-fi.com/weeklydartscast Support us on Patreon from just $2(+VAT): patreon.com/WeeklyDartscast Thank you to our Patreon members: Phil Moss, Gordon Skinner, Connor Ellis, Bill Richards, Scott Hunt

In this episode of The Evolving Leader podcast, co-hosts Jean Gomes and Scott Allender welcome Rob Cross back to the podcast. We last saw Rob in June 2022 (S4, Ep17) and we're extremely pleased that he's come back to talk to us about his latest book, ‘The Microstress Effect'. Rob defines microstress as ‘the hidden epidemic of small moments of stress infiltrating both our work and personal lives with invisible and devastating effects'. Sit back and listen as Rob tells us how to break free from this quietly invasive force that is stealing your life. Referenced during this episode:The Microstress Effect: How Little Things Pile Up and Create Big ProblemsRob Cross website   Other reading from Jean Gomes and Scott Allender: Leading In A Non-Linear World (J Gomes, 2023)The Enneagram of Emotional Intelligence (S Allender, 2023)Social:Instagram           @evolvingleaderLinkedIn             The Evolving Leader PodcastTwitter               @Evolving_LeaderYouTube           @evolvingleader The Evolving Leader is researched, written and presented by Jean Gomes and Scott Allender with production by Phil Kerby. It is an Outside production.

Emma Paton, Michael Bridge and Glen Durrant look ahead at the Grand Slam of Darts at Wolverhampton. The panel dissect each group, make their predictions and pick out names to watch. We also catch up with Rob Cross who looks back at his season so far, his chances against Michael van Gerwen, Fallon Sherrock and Martijn Kleermaker in the Group G and his thoughts ahead of the upcoming World Darts Championship.

Life be lifing! This week Skye and Amanda read The Microstress Effect by Rob Cross and discuss how when it comes to stress, the small things can add up and have a big impact. Listen in to here the ladies break down the 14 microstreses that can get in the way of our physical and mental well-being. Don't underestimate the small annoyances of everyday life! Books mentioned in this week's episode: The Microstress Effect: How Little Things Pile Up and Create Big Problems- and What to Do About ItLong Story Short Hotline: (646) 543-6232Follow us online:Instagram: @LongStoryShortPod Twitter: @LSSpodcastFacebook: @LongStoryShortPodEmail: info.longstoryshortpod@gmail.com

Microstresses are small, almost unnoticeable stresses that can build up and keep us from our best selves. So, how can you find your microstressors and remove them? In this episode, Rob Cross answers this question and more. What You'll Learn: 1. Your mind may not register microstress, but your body does. 2. How building a diverse community around you will make you more resilient to stress. 3. How to stop persisting through the system and start shaping it. 4. Creating better (and diverse) relationships by removing microstressors. 5. How to watch for microstresses and what to do about them. 6. How to stop the cycle of passing stress on. Who is Rob? For over 20 years, Rob Cross has studied the underlying networks of effective organizations and the collaborative practices of high performers. Having worked with over 300 organizations he's reached thousands of leaders from the frontline to the C-suite. He's currently a senior Vice President of Research at Institute for Corporate Productivity. He is the Edward A. Madden professor of Global Leadership at Babson College in Wellesley, Massachusetts. Rob is also the co-founder and research director of the Connected Commons, a consortium of over 150 leading organizations, accelerating network research and practice. He has written over 50 articles for Harvard Business Review, Sloan Management Review, California Management Review Academy, and Management Executive and Organizational Dynamics. His work has also been repeatedly featured in high profile publications like Business Week, Fortune, the Financial Times, Time Magazine, the Wall Street Journal, and Fast Company. And if that wasn't enough, a couple of recent developments, The Microstress Effect has been recognized as an award-winning book by Thinkers 50 and as one of Harvard Business Review's Big Ideas for 2023. Mentions: The Microstress Effect: How Little Things Pile Up and Create Big Problems--and What to Do about It https://www.amazon.ca/Microstress-Effect-Little-Things-Problems-ebook/dp/B0B5YDDR7F  https://www.robcross.org/  Follow Rob: LinkedIn: https://www.linkedin.com/in/crossrob/  More of Do Good to Lead Well: Website: https://craigdowden.com/ LinkedIn: https://www.linkedin.com/in/craigdowden/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/craig-dowden/message

In this episode of The Brainy Business podcast, host Melina Palmer is joined by Dr. Tessa West, a renowned expert in social psychology and communication. They dive deep into the topic of workplace jerks, exploring the different types of jerky behaviors that exist and providing valuable insights on how to address and prevent these behaviors. Throughout the conversation, Melina and Tessa discuss the complexities of workplace dynamics, highlighting the structural issues that enable jerky behaviors to flourish. They emphasize the importance of recognizing these underlying systems and structures, rather than only viewing jerky behaviors as isolated incidents caused by individual bad apples. By understanding the systemic factors that contribute to such behaviors, individuals and organizations can take proactive steps to create a healthier work environment.  Tessa also shares practical tips for individuals to identify red flags during the job interview process and early on in a new job. By being aware of the organizational structures and systems that may contribute to jerky behaviors, individuals can make informed decisions about their long-term job satisfaction. Overall, this episode offers valuable insights and advice for both managers and employees dealing with workplace jerks. It provides a fresh perspective on the topic, emphasizing the importance of addressing structural issues and fostering a healthy work environment to improve overall workplace dynamics. Recognize markers of negative characters in your workplace and their potential effects. Master techniques to dissolve issues arising from uneasy workplace interactions. Appreciate how our use of language subtly influences our perspective and behavior. Identify the link between empathy and successful communication, charting a path for stronger relationships. Understand how stereotypes maneuver personal and team performance and the ways to buffer their influence. Show Notes: 00:00:00 - Introduction, Host Melina Palmer welcomes Dr. Tessa West. Tessa discusses her background as a social psychology professor and her research on uncomfortable social interactions. 00:03:07 - Uncomfortable Social Interactions, Dr. West explains her research focus on uncomfortable social interactions and how she measures discomfort using physiological responses. She discusses the prevalence of discomfort in the workplace and the lack of effective strategies for handling it. 00:06:07 - Freezing and Rationalizing Discomfort, The tendency to freeze and rationalize discomfort in the workplace is discussed. Tessa emphasizes the need to address small discomforts before they accumulate and cause stress-related health issues. She offers tips on handling discomfort without confrontation. 00:08:24 - Cumulative Discomfort and Health, Dr. West explains how cumulative discomfort in the workplace can lead to stress-related health issues. She highlights the importance of addressing small discomforts and offers strategies for managing them effectively. 00:11:42 - Tell Us About Your Dissertation, Tessa briefly discusses her dissertation on interpersonal accuracy and the motivation to be inaccurate when accuracy threatens relationships. She shares an unpublished study on how threat affects individuals' perception of their partner's attractiveness. 00:14:26 - "Introduction and Funny Dissertation Stories", Melina shares a humorous anecdote from a Friends episode and Tessa jokes she could have just cited that instead of doing her dissertation. They discuss the interesting process of doing a dissertation and how it shapes one's work. 00:15:11 - "Types of Jerks at Work", Tessa breaks down the different types of jerks at work featured in her book, starting with the "kiss up kick downer" who impresses the boss but treats colleagues poorly. She also discusses the "credit stealer," "bulldozer," "free rider," "micromanager," "neglectful boss," and the more manipulative "gaslighter." 00:19:10 - "Micromanagers and Neglectful Bosses", Tessa delves deeper into the micromanager, who tends to have control issues and struggles with balancing their old job and new management role. She also discusses the neglectful boss, who oscillates between micromanagement and neglect, causing stress and instability. 00:20:56 - "Gaslighters at Work", Tessa explains the manipulative tactics of gaslighters, who lie to create a false reality and often have power and status. Gaslighters can make it difficult for their victims to fight back due to their strategic manipulation and the victims' own involvement in potentially unethical actions. 00:28:18 - Understanding the Root of Workplace Problems, Tessa West advises people to look beyond individual "bad apples" and consider the structural issues within their workplace that breed toxic behavior. By examining the systems and incentives that allow these behaviors to occur, individuals can make more informed decisions about their work environment. 00:29:27 - Red Flags to Look for in a New Workplace, Tessa suggests paying attention to red flags during the interview process or when starting a new job. She recommends looking for signs of a workplace that values certain behaviors, such as promotions based on sales rather than training and development. Identifying these red flags can help prevent future toxic behavior. 00:30:47 - Longevity of a Job and Workplace Dynamics, Tessa emphasizes the importance of considering the longevity of a job and how workplace dynamics can change over time. Just because a workplace seems great initially doesn't mean it will remain that way. A few bad hires or a workplace that fosters toxic behavior can quickly turn a positive environment into a negative one. 00:31:43 - Advice for Small Business Owners, Tessa offers advice for small to mid-sized business owners who may feel overworked and stressed, leading to toxic behavior. She suggests that uncertainty is often a trigger for “work jerkery.” By addressing uncertainty and creating a psychologically safe environment, business owners can prevent themselves from micromanaging or neglecting their team. 00:36:12 - Identifying if You're the Jerk at Work, Tessa discusses ways that the listener can determine if they are the “jerk” as well as what to do when you realize you have been a jerk (it happens!) 00:42:10 - Show Notes and Resources, Melina reminds listeners to check the show notes for links to past episodes and books mentioned in the conversation, including Jerks at Work, The Power of Us, How Minds Change, Getting Along, and The Microstress Effect. 00:42:39 - Conclusion, Melina's top insights from the conversation. What stuck with you while listening to the episode? What are you going to try? Come share it with Melina on social media -- you'll find her as @thebrainybiz everywhere and as Melina Palmer on LinkedIn. Thanks for listening. Don't forget to subscribe on Apple Podcasts or Android. If you like what you heard, please leave a review on iTunes and share what you liked about the show.  I hope you love everything recommended via The Brainy Business! Everything was independently reviewed and selected by me, Melina Palmer. So you know, as an Amazon Associate I earn from qualifying purchases. That means if you decide to shop from the links on this page (via Amazon or others), The Brainy Business may collect a share of sales or other compensation. Let's connect: Melina@TheBrainyBusiness.com The Brainy Business® on Facebook The Brainy Business on Twitter The Brainy Business on Instagram The Brainy Business on LinkedIn Melina on LinkedIn The Brainy Business on Youtube Learn and Support The Brainy Business: Check out and get your copies of Melina's Books.  Get the Books Mentioned on (or related to) this Episode: Jerks at Work, by Tessa West The Power of Us, by Dominic Packer and Jay Van Bavel How Minds Change, by David McRaney Getting Along, by Amy Gallo The Microstress Effect, by Rob Cross and Karen Dillon Connect with Tessa:  Follow Tessa on LinkedIn Tessa on Twitter Tessa's website Top Recommended Next Episode: Getting Along, with Amy Gallo (ep 269) Already Heard That One? Try These:  How To Change, with David McRaney (ep 210) A More Just Future, with Dolly Chugh (ep 247) The Power of Us with Dominic Packer (ep 304) Fundamental Attribution Error (ep 268) Reciprocity (ep 238) Unity (ep 216) Vulnerability Loops (ep 229) Focusing Illusion (ep 89) Priming (ep 252) Framing (ep 296) Mixed Signals, with Uri Gneezy (ep 273) Unlocking Employee Motivation with Kurt Nelson (ep 295) Secrets of Incentives and Motivation, with Tim Houlihan (ep 109) Other Important Links:  Brainy Bites - Melina's LinkedIn Newsletter Tessa West's lab

Research shows that negative interactions take a significant toll on all of us, carrying as much as five times the impact of positive ones. And yet, most people don't realize how much microstress they're under. As today's guest helps reveal, we're not just affected by the big, obvious stressors, but by the little moments throughout each day rippling beneath the surface. Karen Dillon and her co-author Rob Cross call this an “unrecognized epidemic,” one that's invisible and relentless—in this conversation you'll learn strategies for reducing even just a few microstresses in your life that can have a profound impact. More About Karen: Karen Dillon is an author and former editor at Harvard Business Review magazine and the coauthor of three books with Clayton Christensen, including the New York Times bestseller How Will You Measure Your Life? Today we're talking about her new book, co-authored with Babson College professor Rob Cross, The Microstress Effect: How Little Things Pile Up and Create Big Problems—and What to Do About It.

It's easy to see how big stresses at work or home -- like layoffs, illnesses, or even a complex and important project -- cause anxiety too spike. But sometimes the stresses that cause the most hard are the tiny, everyday ones that build up over time into a much bigger problem because we don't take the time to recognize and manage our reactions to them. Former HBR editor Karen Dillon and Babson College professor Rob Cross studied the most common types of "microstress" and the ways in which they impact individuals, teams, and organizations. They explain why, if left unchecked, microstress can lead to mistakes, burnout, damaged relationships, and poor mental and physical health. But they also offer advice for better handling it -- and helping others to do the same. Dillon and Cross wrote the book The Microstress Effect and the HBR article "The Hidden Toll of Microstress."

Rob Cross explains the dangers of microstress and provides practical solutions to build your resilience. — YOU'LL LEARN — 1) Why microstress is a much larger problem than we think. 2) Three types of microstress to watch out for. 3) Three solutions for when someone's causing microstress. Subscribe or visit AwesomeAtYourJob.com/ep858 for clickable versions of the links below. — ABOUT ROB — Rob Cross is the Edward A. Madden Professor of Global Leadership at Babson College and the cofounder and director of the Connected Commons, a consortium of more than 150 leading organizations. He has studied the underlying networks of relationships within effective organizations and the collaborative practices of high performers for more than twenty years. Working with over 300 organizations and reaching thousands of leaders from the front line to the C-suite, he has identified specific ways to cultivate vibrant, effective networks at all levels of an organization and any career stage. He is the author of Beyond Collaboration Overload: How to Work Smarter, Get Ahead, and Restore Your Well-Being and coauthor of THE MICROSTRESS EFFECT: How Little Things Pile Up and Become Big Problems—and What to do about it with Karen Dillon. • Book: The Microstress Effect: How Little Things Pile Up and Create Big Problems--and What to Do about It • Book: Beyond Collaboration Overload: How to Work Smarter, Get Ahead, and Restore Your Well-Being • Website: RobCross.org • Website: Connected Commons — RESOURCES MENTIONED IN THE SHOW — • Book: Together: The Healing Power of Human Connection in a Sometimes Lonely World by Vivek Murthy — THANK YOU SPONSORS! — • Storyworth. Give the moms in your life something super special this Mother's Day with $10 off at StoryWorth.com/awesome See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

One of my favorite authors is Clay Christensen, who has written books like The Innovator's Dilemma, Competing Against Luck, and How Will You Measure Your Life?. One thing several of his books have in common is a coauthor by the name of Karen Dillon. She's now cowritten another new book, this time with Rob Cross, […] The post 471: The Microstress Effect with Karen Dillon first appeared on Read to Lead Podcast.

Collaboration in the workplace is more important than ever -- but it's making us less productive in some ways. Here's what collaboration pioneer Rob Cross says is driving us to take on way too much -- and how we can reclaim our time and our peace of mind.

Collaboration in the workplace is more important than ever -- but it's making us less productive in some ways. Here's what collaboration pioneer Rob Cross says is driving us to take on way too much -- and how we can reclaim our time and our peace of mind.