Podcast appearances and mentions of Gary Ward

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Best podcasts about Gary Ward

Latest podcast episodes about Gary Ward

Body People Podcast
Body People Mix 81 — Gary Ward

Body People Podcast

Play Episode Listen Later Jul 11, 2025 105:11


Our guest mix for episode 81 comes from one of the Body People originals and former Days Like This co-founder, Gary Ward. He needs little introduction amongst the UK Soulful House heads, after being part of some of the most memorable parties spanning 20+ years in Birmingham. And he's still doing his thing down under in Australia, playing at some of the coolest events in Sydney. This one's packed full of gems on a bumpy deep, soulful tip. Please listen, like and share to your hearts content. Tracklist: BIYDIY feat. American Matthew & Aria Lanelle - Love it Away Earl Jeffers – Feel Glenn Davis – Rise Up DFRA - Brown Sugar (Atjazz Remix) Broki - Es Que Lo Es (Kay Suzuki Remix) Felipe Gordon - Profundo Steph MB – Paradise (Dreamy Mix) Ron Trent – Street Wave Cleo Soul – I'm in Your Arms (Coflo Mix) Carlos Nilmmns – Moon Dance Don Blackman - Heart's Desire (Breakfast Triple Remix) Turbulance - Runnin' [iMantus & Reon Vanger Remix] masterplan feat Liam Shortall – Somethin' Truthful Mark Force feat Kayzee- Want you Javonntte, Marcel Vogel, Tim Jules - Just Because (Stefan Ringer Remix) Char - Fall On Me Benedict – Sumthin Space Ghost & Teddy Bryant - Majestic Fantasies Anil Aras – When Souls Collide Makez feat Life on Planets – Give it Life Max Sinàl, KingCrowney, Liv East - Intentions (Frits Wentink Remix) Kampinos - Good Looking Pepe (Deeper Burnt Transition Mix)

LifeForce Patterning Integral Health
Interview with Bigger Than Pain's David McGettigan

LifeForce Patterning Integral Health

Play Episode Listen Later Jun 30, 2025 72:32


Hey everyone, great to see you again.I have another very interesting video for you, with pain and movement specialist and founder of the Bigger than Pain program, David McGettigan.David has a really interesting history of trying to solve the chronic pain issues he developed in his teens, which led him to a degree in sports rehabilitation, which, disappointingly, did not help him solve his issues. He then trained in the Anatomy in Motion work of Gary Ward and Jose Palomar's P-DTR, which has had an influence on the muscle testing that is coming through more and more in Bowen technique (see our recent interview with Jun Chow of CBS and last year's interview with Paul Esson).David has taken his knowledge and experience to develop his specialised online program, "Bigger Than Pain." This personalised system helps people understand their own pain journey and narrative, with a detailed recovery tool kit, community support, and guidance from the man himself.David has also authored several great articles on his Substack account and has over 280 videos on his YouTube channel.This was a really interesting interview and gives us a really good view in what is beyond just the physical treatment of pain, plus great access to some amazing resources for our clients (including the great free e-book on pain).If you would like to know more about David and connect deeper with his work, you can find more about him here: https://davidmcgettiganclinic.com/https://davidmcgettiganclinic.com/free-pain-ebook/ https://www.instagram.com/painandmovementspecialist/ https://www.linkedin.com/in/painandmovementspecialist/ https://www.facebook.com/PainandMovementSpecialist/https://www.youtube.com/channel/UCC-TY3Pg5MRZZm4BgKMMhMg https://biggerthanpain.substack.com/If you would like to learn more about the work of the BTPA, your local practitioner, where to train in the UK and much more, then check out our website and socials at: https://www.bowentherapy.org.uk/https://www.facebook.com/BowenBTPAhttps://www.instagram.com/bowenbtpa/Become a supporter of this podcast: https://www.spreaker.com/podcast/integral-health-with-ben-calder--3335603/support.

Pressure Radio Deep Soulful house latest podcasts
Episode 290: c2eMusic Radio Show on VBR - ft Dante Rivera - May 2025

Pressure Radio Deep Soulful house latest podcasts

Play Episode Listen Later May 8, 2025 123:15


Another special guest show and this month I'm proud to present good friend and Sydney legend DJ Dante Rivera, founder of Klubhouse and countless other Sydney events over the years.  Dante was partly responsible for my exposure to Sydney clubbers.  He was the first person to reach out post Covid to ask if I would play for Klubhouse.  That set has resulted in me playing for multiple promoters around the city.Anyone that knows Dante knows to expect ass shaking Latin House vibes all the way and he didn't dissapoint.The first hour is all Dante so expect to find yourself tapping out percussion on the steering wheel or shuffling across the kitchen to get something out of the fridge.We go b2b for the second hour, which I will admit was a stretch for me.  My Latin House is mainly European from the 00's - you can really hear the difference to Dante's authentic sounds, but that's all I have!  Hopefully it doesn't spoil your enjoyment of the back nine.Anyone in the city this weekend, you can catch me a Tatler on Friday for a full takeover.  Yeah baby I got the place to myself from 9pm to 3am.  Whilst I love long sets I will be bringing in another friend Gary Ward to help out.Between us we'll be playing the finest house tunes the last 35 years have produced.Tracklist to follow.........Enjoy!

Zelos Podcast
S16:E11 Gary Ward & Anatomy in Motion

Zelos Podcast

Play Episode Listen Later Dec 23, 2024 60:43


Happy holidays! We pulled one from the vaults this week while on vacation. Enjoy the conversation between Rock & Gary Ward. TIME STAMPS 3:00 Anatomy in Motion coursework 7:00 How we move 10:00 The Flow Motion Model 15:00 Why there are different views on gait 22:00 Offer new experiences to a body in motion 30:00 Follow the bones not the muscles 36:30 Really understanding the knee 52:00 Anatomy in Motion workshops GET TO KNOW GARY WARD & AiM AiM: https://findingcentre.co.uk/ INSTA: https://www.instagram.com/garyward_aim/ LINKEDIN: https://www.linkedin.com/in/anatomyinmotion/ GET TO KNOW ROCKY SNYDER MEET: Visit the Rocky's online headquarters: RockySnyder.com READ: Grab a copy of his new "Return to Center" book: www.rockysnyder.com INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/ FACEBOOK: https://www.facebook.com/rocky.snyder.77 LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/ TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/ INSTA: https://www.instagram.com/rockysfitnesssc/ FACEBOOK: Facebook.com/RockysFitnessCenter

This Week In Baseball History
Episode 353 - Luis Aparicio Changes His Sox

This Week In Baseball History

Play Episode Listen Later Dec 6, 2024 78:47


Understandably underappreciated due to his complete inability to hit, Luis Aparicio fell into disfavor amongst new fans in the 21st century. But, on the 54th anniversary of his trade from the White Sox to the Red Sox, Mike and Bill discover that there was far more to Aparicio's game than meets the eye, including some of the best defense of all time and the blinding speed that brought the stolen base back to baseball after years of dormancy. Plus, happy birthday to Cookie Lavagetto and Gary Ward. And farewell to Bob Speake and Ozzie Virgil Sr.

The Art of Living Well Podcast
E246: The Secret to Pain-Free Living: How Feet and Gait Affect Chronic Pain with Gary Ward

The Art of Living Well Podcast

Play Episode Listen Later Nov 20, 2024 59:46


Gary Ward is a highly sought after individual in the world of movement, injury prevention and performance development. Creator of the Flow Motion Model, author of What the Foot and having worked with professional athletes in the Premier League, there isn't much Gary doesn't know when it comes to human movement. He educates professionals in the Anatomy in Motion ('AIM') Method both live and online and provide self help guidance for people in pain and discomfort to take ownership of their own body.  This episode is packed full of so much insight, knowledge and will challenge your exisiting way of how thinking about how you move your body and how you think about healing from injury and chronic pain. In this episode we cover: How Gary's AIM method will help you bring your own body into alignment and create an environment to heal. How your prior injuries can cause your current pain and discomfort. Gary's Flow Motion Model, which sees the body as an interconnected system where everything works in harmony. How an abnormal GAIT cycle can be the root cause for your pain including chronic hip, back, hamstrings and more. The root cause(s) of bunions and why surgery and toe separators won't address or fix the underlying issue. Helpful links and resources: Website  Facebook Instagram https://findingcentre.co.uk/ Use code  livingwell-10 for 10% off one of Gary's Wake your body up courses Find out about Gary's Wake your body up series More info on Gary's AIM course here Get Gary's book What the Foot --------------------------------------------------------- Thanks to our amazing Sponsor, Vivarays Are you looking for a way to improve your sleep and boost your energy during the day? Meet Vivarays' Circadian Light Harmonizing Glasses! Unlike regular blue light blockers, these glasses are engineered with a deep understanding of light and its impact on your body. Designed by leading sleep experts, Vivarays helps keep your circadian rhythm in sync with nature, improving your hormonal balance, sleep quality, energy levels and productivity. Head over to https://vivarays.com/livingwell to check out their amazing glasses and use promo code ARTOFLIVINGWELL during checkout to save 10%. --------------------------------------------------------- Vitality Reboot Program - January 5-18th Revitalize Your Life in Just 14 Days! This program is designed to leave you feeling refreshed, energized, and ready to embrace the New Year becoming your strongest, truest self! Join our fabulous community today; the first 10 people to sign up will receive our new fabulous moisture wicking baseball hat. Register here! --------------------------------------------------------- Need more protein and energy in your day? Check out these amazing, high quality products from Kion, especially their essential amino acids, creatine and protein powders, which we both use daily.   Use code 'ARTOFLIVING' for a discount off your purchase. ----------------------------------------------------------- Ask us a question/make a recommentation We'd love to hear from you! Click here to share your feedback and suggestions. ----------------------------------------------------------- Sign-up for your 15 minute Health Transformation Audit - Click here. ----------------------------------------------------------- Let us help you get to the root cause of your unwanted symptoms. Schedule a 15 minute consultation to discuss at-home functional medicine lab testing here. ----------------------------------------------------------- How can you support our podcast? Apple users, please subscribe and review our show on Apple Podcasts,we make sure to read them all. Android users, please be sure to subscribe to our show on Google Podcasts so that you don't miss any of the action. Tell a friend about The Art of Living Well Podcast® and our community programs. Share your favorite episode on social media and don't forget to tag us @theartofliving_well. Subscribe to our Youtube channel Shop our Favorite Products: https://www.theartoflivingwell.us/products Connect with us on social media: IG: @theartofliving_well FB: theartoflivingwell Get on our list so you don't miss out on announcements, programs and events. You can download our guests' favorite reads here. Learn more about your hosts: Marnie Dachis Marmet Stephanie May Potter    

Radical Health Radio
81: Why Back Pain Starts in Your Feet ft. Gary Ward

Radical Health Radio

Play Episode Listen Later Aug 28, 2024 70:45


In Ep. 81, Ste sits down with Gary Ward, author of “Anatomy in Motion” to discuss gait and more specifically, how to better understand how our feet affect our entire lives. From back pain, to “sleepy glutes” and even emotional and physical trauma, our feet hold the clues to unlocking many issues in our lives. The only problem is, most people don't know it.  Gary talks about the reason so many people have back pain, if deadlifting is dangerous and shares the best way to walk so you can solve some of these issues.  Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.  

Zelos Podcast
S15:E7 David Grey & DGR Podcast

Zelos Podcast

Play Episode Listen Later Aug 26, 2024 52:00


Rock talks with fellow movement specialist and AiM student, David Grey. Hit that subscribe button before listening. TIME STAMPS 2:00 Getting to know David Grey 5:00 Growing through social media 8:00 David's path of knowledge 12:00 Initial insult and the compensatory path ensues 16:00 Influences like Gary Ward and Ido Portal 20:00 It's not a tool, it's a toolbox 25:00 Understanding the concepts of movement 29:00 How to effectively communicate with clients 32:30 Podcasting, an audio experience 34:30 The clients you struggle with 38:30 Educating your staff 40:00 Assessment choices and interviewing the client 45:30 Encouraging compliance in your clients 49:00 David Grey Rehab Podcast GET TO KNOW DAVID GREY DGR PODCAST: https://davidgreyrehab.com/category/dgr-podcast/ INSTA: https://www.instagram.com/davidgreyrehab/ LINKEDIN: https://www.linkedin.com/in/davidgrey2/ GET TO KNOW ROCKY SNYDER MEET: Visit the Rocky's online headquarters: RockySnyder.com READ: Grab a copy of his new "Return to Center" book: www.rockysnyder.com INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/ FACEBOOK: https://www.facebook.com/rocky.snyder.77 LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/ TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/ INSTA: https://www.instagram.com/rockysfitnesssc/ FACEBOOK: Facebook.com/RockysFitnessCenter

The Curious Body by The Pilates Foundation
S2 Ep4 - Teacher Profile - Kate Mercer and working with osteoporosis

The Curious Body by The Pilates Foundation

Play Episode Listen Later Feb 9, 2024 34:31


Although having been a primary school teacher for many years, Kate Mercer was unsure she could teach Pilates. And yet here she is, with an at home studio, working with bodies diagnosed with osteoporosis. In this episode we touch on the imposter syndrome experienced, but how with support from those around her Kate her flourished into a fully comprehensive Pilates teacher. https://theros.org.uk/clinical-publications-and-resources/For Strong, Steady and Straight - exercise guidelines published by the Royal Osteoporosis Society https://theros.org.uk/ For risk checker questionnaire on their front pagehttps://findingcentre.co.uk/Gary Ward's hub of online information around body, movement and in particular, feet! https://online.movingfascia.comAna Barretxeguren with online movement library https://www.bodywisepilates.co.uk/Leila Coppock's Studio for teacher traininghttps://www.instagram.com/pilatesatkates/ www.pilatesatkates.com Hosted on Acast. See acast.com/privacy for more information.

Pressure Radio Deep Soulful house latest podcasts
Episode 267: c2eMusic September 2023

Pressure Radio Deep Soulful house latest podcasts

Play Episode Listen Later Oct 18, 2023 120:01


This mix was heading in the "for my ears only" box as I didn't get a warm fuzzy at the end of the show.  I wasn't happy with the flow and there were a couple of key clashes that made my bum whistle that little bit higher.However my partner fell in love with it over the following weekend.  She pleaded with me to release it, "it needs to be heard" she said.  I continued to listen to it over and over and as is usually the case it grew on me.At the same time I played a set at a cool swanky rooftop pool club in Sydney and used a bunch of the tracks from the mix.  This time I was very happy with how it flowed and so I had managed to scratch that itch.  As a result I'm excited to get this original mix out as it is quite different to the Boogie @ Ivy session.I am always looking for feedback (not that I get much) and would love to know whether you think I should have kept this mix in the box or not.  Don't worry I won't get upset, but it is nice to hear from others, and I respect your judgement, I mean some of you have been on this journey for over fifteen years now!!!  That blows my mind, I'll be honest.I'm starting to put on regular events in Sydney, so any of you down here can come out and dance to this music with us.  I'm hoping to build a nice little community of people that appreciate this range of dance music, maybe even educate the little ones about life beyond Tech House!Next event - Stanley's on Stanley - 28th October 6-12am.  It's free and I'll be joined by DJ Nycks from Underground Jack and Birmingham's finest Mr Gary Ward of Body People fame.  I believe in a fewer DJ's with more time policy.  It's how it used to be, and it worked better than the one hour rodeo we have these days.  Give us time to settle in and we'll take you on a journey.As always a HUGE thank you to everyone that joins me for the live show on Pressure (Alternate Thursday's 12-2pm UK).  Special shout out to the chatroom crew, you know who you are.Tracklisting:1: Kx9000 - A Kiss (Plage 84 Remix)2: Brendan Moeller - On The Fly3: Elements Of Life - Into My Life (Dub Mix)4: Brooklyn Baby - For The Soul5: Afefe Iku - 8236: Brooklyn Baby - NYC7: Maurice Joshua, DeiSelah - Filled With Love8: gome - Elevator Man (Mike Dunn Blackball Remix)9: Matthieu Faubourg - Dream Frequencies10: Raven Maize, Joey Negro - The Real Life (David Penn Extended Remix)11: Louie Vega - Feel So Right ft Honey Dijon (Tedd Patterson Club Remix)12: Morttimer Snerd III - Here I Come13: Harrison BDP - Small Talk14: Grand High Priest - Jimmy Go Bomm (Grand High Priest Full Mix)15: Tartan - Cynical Gringo16: Matthieu Faubourg - Modern Music For Dreamers17: A-D-O-R  - Young World (Stefano Ritteri)18: Danny Snowden - Energy19: Daniele Busciala, Muzikman Edition - Take Off20: Grace Bones - Back2love21: Genk - Lovin22: Sex-O-Sonique - I Thought It Was You (Full Intention Extended Remix)23: The Journey Men ft Anne-Marie Johnson - Wanna Be Down (Mikki Funk Vox Dub)24: Narf Zayd - Sol Saliente (Mijangos Latin House Remix)Enjoy!

Pressure Radio Deep Soulful house latest podcasts
Episode 266: c2eMusic Boogie at Ivy Pool Club 30/09/23

Pressure Radio Deep Soulful house latest podcasts

Play Episode Listen Later Oct 11, 2023 78:07


This is a recording of a set I recently played at a really cool rooftop club in Sydney.It was the warm up set, which is perfect because you have the freedom to choose how to go from zero to everyone warming up on the dancefloor.The set is a mix of new tracks that you'll hear in the upcoming c2eMusic podcast for October and some of my favourite tunes of 2023.I'll be playing for Underground Jack at Stanley's in Sydney on Oct 28th.  It's free so no excuses!  It sees me reunited with my good friend DJ Nycks for the first time since Covid closed everything down.  Also joining us on the night are Gary Ward and Chic Daddy DJ.I'll be back at Stanley's again on Nov 24th (Friday) joined by Gary Ward, Steve Robinson and Chic Daddy.  December 2nd I'm back at the Ivy Pool Club again.Tracklisting:1: Brendan Moeller - On The Fly2: Elements Of Life - Into My Life (Dub Mix)3: Brooklyn Baby - NYC4: Brooklyn Baby - For The Soul5: Dutchican Soul - Nine O Nine (Extended Mix)6: Raven Maize, Joey Negro - The Rea Life (David Penn Extended Mix)7: Louie Vega, Honey Dijon - Feel So Right (Tedd Patterson Club Remix)8: Grand High Priest - Jimmy Go Bomm (Grand High Priest Full Mix)9: Morttimer Snerd III - Here I Come10: Joey Negro, Omar - Starlight (GN Extended Mix)11: Jaegerossa - Side of Soul12: Scott Diaz - Dancing Shoes13: A-D-O-R - Young World (Stefano Ritteri Remix)14: Dick Johnson - Into The Groove (String Mix)15: Ralph Session, Mr V - Bounce To This (Underground Mix)16: Tartan - Cynical Gringo17: Sex-O-Sonique - I Thought It Was You (Full Intention Extended Mix)Enjoy!

Brawn Body Health and Fitness Podcast
Joel Smith: Training Philosophies for Acceleration, Deceleration, and Change of Direction

Brawn Body Health and Fitness Podcast

Play Episode Listen Later Oct 4, 2023 49:34


In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Joel Smith to discuss Training Philosophies for Acceleration, Deceleration, and Change of Direction. Joel Smith is the founder of Just Fly Sports and trains athletes and clients in partnership with Evolutionary Fitness in Cincinnati, Ohio. Joel hosts the Just Fly Performance Podcast, has authored several books on athletic performance, and trains numerous clients in the in-person and online space. Joel was formerly a strength coach for 8 years at UC Berkeley, working with the Swim teams and post-graduate professional swimmers, as well as tennis, water polo, and track and field. A track coach of 11 years, Joel coached for the Diablo Valley Track and Field Club for 7 years, and also has 6 years of experience coaching sprints, jumps, hurdles, pole vault and multi-events on the collegiate level, working at Wilmington College, and the University of Wisconsin, LaCrosse. Joel has coached 2 national champions, multiple All-Americans and school record holders in his time as a track coach. In the realm of strength and conditioning, his programs have assisted 5 athletes to Olympic berths that produced 9 medals and a world record performance at Rio in 2016. In 2011, Joel began Just Fly Sports as a central platform to promote information for athletes and coaches to reach their highest potential. In 2016 the first episode of the “Just Fly Performance Podcast” was released, now a leading source of education in the sports performance field. The evolving mission of Just Fly Sports is focused on teaching athletes to realize their true, innate power, and achieve the highest joy in their training, competition, and in the community. Joel has also spent several years in the realms of college lecturing, personal training, and thesis research. Joel's certifications include Neurological and Physical Typing from BATI, CSCS, MAT Jumpstart, and NKT level 1, as well as USA Track and Field credentials. Joel is also well-versed in the Be-Activated protocols as taught by Douglas Heel, Foot training and biomechanical concepts from Gary Ward, and has been extensively mentored by sprint and sport movement coach Adarian Barr. For more on Joel and Just Fly Performance, be sure to check out just-fly-sports.com & @justflysports To keep up to date with everything Dan is doing on the podcast, be sure to subscribe and follow @brawnbody on social media! Episode Sponsors: MoboBoard: BRAWNBODY10 saves 10% at checkout! AliRx: DBraunRx = 20% off at checkout! https://alirx.health/ MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription! CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off! PurMotion: "brawn" = 10% off!! TRX: trxtraining.com coupon code "TRX15BRAWN" = 15% off GOT ROM: https://www.gotrom.com/a/3083/5X9xTi8k Red Light Therapy through Hooga Health: hoogahealth.com coupon code "brawn" = 12% off Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe Training Mask: "BRAWN" = 20% off at checkout https://www.trainingmask.com?sca_ref=2486863.iestbx9x1n Make sure you SHARE this episode with a friend who could benefit from the information we shared! Check out everything Dan is up to, including blog posts, fitness programs, and more by clicking here: https://linktr.ee/brawnbodytraining Liked this episode? Leave a 5-star review on your favorite podcast platform! --- Send in a voice message: https://podcasters.spotify.com/pod/show/daniel-braun/message Support this podcast: https://podcasters.spotify.com/pod/show/daniel-braun/support

Lunge & Lift Podcast
Episode 166 - The GOAT of Gait w/ Gary Ward

Lunge & Lift Podcast

Play Episode Listen Later May 22, 2023 108:24


Influence Ecology
Legends on Legends: Gary Ward and Lauren Cato Robertson

Influence Ecology

Play Episode Listen Later Mar 30, 2023 44:09


This episode, we are welcoming Lauren Cato Robertson and Dr. Gary Ward to our Legends on Legends Series on the Influential U Podcast. Lauren Cato Robertson is a CranioSacral Therapist, Lymph Drainage Therapist, and Reiki Master out of Texas, in the United States. She is the Co-Owner of the Ke Kino Massage Academy where they provide a unique massage therapy experience for thei clients, and a powerful education for their students She identifies as a Performer personality and hold's a constructivist's world view and her enthusiasm for art and life is undeniable. She's incredibly talented. Dr. Gary Ward is a general practitioner with a focus on proactive preventative healthcare who specializes in working with high performing executives and CEOs out of Perth, Australia. Depending on the day, he identifies as an Inventor or Performer personality and holds a Subjectivist or Constructivist's worldview. I've had the privilege of teaching the Fundamentals of Transaction Program with Gary, as he is part of our Faculty for Influential U.This episode we begin a series we are calling “Legends on Legends''. At Influential U, we have a group that is held in our highest regard and admiration- this group is our Esteemed Alumni. Esteemed Alumni are those who have completed our four-year curriculum in Transactional Competence. The most ambitious of our Esteemed Alumni, our "Green Berets", if you will, study in a program known as Legends. Influential U Legends are often top performers in their fields and have experienced a level of achievement and satisfaction that only comes from years of deliberate practice and study. This program is led in fellowship with co-founders Kirkland Tibbels and John Patterson and this initiative includes a wide range of strategies to advance and expand their own application of Transactional Competence and pave the path in the study of Transactional Leadership. We're talking about the ELITE of the ELITE entrepreneurs, executives, and consultants.Over the course of the next few months, we'll have special episodes of the Influential U Podcast. I'll be introducing our two guests and then getting out of the way so that you may experience the expertise and communication between two of our participants. If you listen closely, we believe that you'll hear a level of Transactional Leadership that is quite novel in day to day conversation.

David Grey Rehab
#54 Jamie Smith on Building an S&C Empire 2.0

David Grey Rehab

Play Episode Listen Later Dec 31, 2022 81:01


In this episode of the David Grey Rehab Podcast, I welcome back Jamie Smith, the Owner of Melbourne Strength Culture, a strength and performance gym in Australia. Jamie and MSC have had a groundbreaking year that they've dubbed “the year of clout” due to successful changes they made in the online space. Jamie is here to talk content, education, developing an app, what we can expect to see from him in 2023, and even a rough idea for David's first mentorship program! “It's actually been a crazy year, it really has. The year of clout was what we termed it, but it was the year of brand development. It was like pushing our brand out further in different areas. Don't be afraid to try different things and say different things… I don't think we could have asked for much better than what we got.” Jamie Smith. If you enjoyed this podcast, SHARE it with a loved one and RATE/REVIEW it on Spotify or Apple Podcasts!  Episode Timeline | What You'll Learn: (00:16) - Introducing Jamie Smith. (07:37) - Recapping David's night out. (14:03) - David's upcoming trip to Melbourne. (14:55) - Melbourne Strength Culture's plans for seminars and content moving forward. (25:56) - 2022 - The year of clout and brand development. (35:41) - The importance of having good people around you and having fun with the what you do. (48:33) - Eugene Teo's app, his influence on the Australian scene, and the next 12 months for Melbourne Strength Culture. (51:40) - The importance of sharing ideas online, and the direction of the Melbourne Strength Culture app. (54:20) - making educational content, the importance of having mentorship alongside free content and an app. (01:02:46) - Jamie's first mentorship, and how its developed over time. (01:05:32) - Gary Ward's work on the gait cycle. (01:12:19) - Jamie maps out a mentorship course for David (01:14:58) - Steven Pressfield's The War of Art, and the concept of “Resistance”. (01:19:02) - David and Jamie's upcoming business chat in Melbourne on 2nd February 2023. “I'm 100% in on the group that we have, and I know that the group we have can ultimately do whatever the f@#$ we want, and grow to whatever size we want, like just give us enough time and we'll do whatever we need to do to get there.” Jamie Smith. Connect with Jamie Smith: Subscribe to the Melbourne Strength Culture YouTube channel Visit his website Follow him on InstagramResources Mentioned:Strength Coach DevelopmentListen to the Strength Culture Podcast Connect with David Grey Rehab: Lower Body Basics Phase 2 Visit our website Follow David Grey Rehab on Instagram Listen to more podcast episodes Subscribe to our YouTube channel Visit the DGR Interactive platform! https://youtu.be/g2yP4YZZU08

The Elevation podcast
The value of Pronation & the Flow Motion Model w/Gary Ward

The Elevation podcast

Play Episode Listen Later Nov 20, 2022 51:14


Peter and Gary discuss the value of pronation in the human body and how an individual who presents with "too much" pronation may actually need to introduce more pronation into the system to improve. Other topics include: Knees over toes. The flow motion model. Wedge work, and more.  

From the Ground Up Athletic Performance Podcast
Holly Middleton Episode 71 "AiM, preferred center position & Posture, Reeducating the body to move optimally, lower body assessment & interventions"

From the Ground Up Athletic Performance Podcast

Play Episode Listen Later Sep 27, 2022 63:05


On episode 71 I sat down with Holly Middleton of Flow Movement Therapy, to discuss a variety of topics from the movement philosophy presented by Gary Ward's system AiM. Holly starts by discussing the basic philosophy and rationale presented within Aim and our first talking point centers around the term movement spectrum. Movement like all things exist on a spectrum, Holly shares how we can utilize and analyze the spectrum that a client presents to see where deficiencies or issues may lie. By expanding access to both ends of the spectrum you increase an individuals movement vocabulary and profile. One of the other big tenets of Aim is the idea of finding the center of each joint (preferred center position). If an individual presents too far to one extreme, they limit different aspects of their locomotive capabilities. The AiM system also examines all joint actions in the process of gait, on numerous podcast I've shared how important gait is in regards to survival. Holly discusses how gait analysis can give practitioners clear insight to the functional capability of the individual. Holly discusses the different mechanics of the foot and shares how a lack of supination, pronation, dorsiflexion, or plantar flexion can have cascading effects throughout the body and kinetic chain. The middle part of the conversation focuses heavily on concepts that would be associated with the term compensation. Holly discusses how we can intelligently reintroduce different actions and movement options intelligently to the human body. Holly shares her assessment process and how she utilizes both static as well as dynamic assessment processes to get a clearer picture on a clients movement capabilities. We end the discussion by talking about simple daily activities that we can introduce to make ourselves more robust and complete movers. The introduction of novel stimuli is something that I can appreciate as repetitive movements and activities can lead to boredom and the biasing of certain positions. It's good to pursue different shapes, movement patterns, as well as experience to keep a balanced and healthy movement profile. Throughout the conversation I know the audience will enjoy the thoughtful approach that Holly presents on how to actively empower athletes or clients. Head over to From the Ground Up Athletic Performance.com to check out the detailed write up featuring key points from this weeks episode. Flow Movement Therapy Insta Flow Movement Therapy Youtube Channel Flow Movement Therapy Webpage Anatomy in Motion Webpage

Zelos Podcast
S7:E8 Gary Ward, Anatomy in Motion & the Flow Motion Model

Zelos Podcast

Play Episode Listen Later Aug 15, 2022 60:30


Rock talks to his mentor of 8 years, Gary Ward. They take a deep dive into the biomechanics of the gait cycle. Be sure to subscribe and click the bell icon so you never miss out on another episode. TIME STAMPS 3:00 Anatomy in Motion coursework 7:00 How we move 10:00 The Flow Motion Model 15:00 Why there are different views on gait 22:00 Offer new experiences to a body in motion 30:00 Follow the bones not the muscles 36:30 Really understanding the knee 52:00 Anatomy in Motion workshops GET TO KNOW GARY WARD & AiM AiM: https://findingcentre.co.uk/ INSTA: https://www.instagram.com/garyward_aim/ LINKEDIN: https://www.linkedin.com/in/anatomyinmotion/ GET TO KNOW ROCKY SNYDER MEET: Visit the Rocky's online headquarters: www.RockySnyder.com READ: Grab a copy of his new "Return to Center" book: www.ReturntoCtr.com INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/ FACEBOOK: https://www.facebook.com/rocky.snyder.77 LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/ TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/ INSTA: https://www.instagram.com/rockysfitnesssc/ FACEBOOK: Facebook.com/RockysFitnessCenter

The Positive Power Of Pain
Addressing the Mind and Body Part 2 - With Gary Ward

The Positive Power Of Pain

Play Episode Listen Later Jul 29, 2022 34:11


In Part 2 of Addressing Mind and Body with Gary Ward, we continue to look at how lack of movement from emotional or traumatic experiences, translates into physical pathologies. We then look at different strategies that help to resolve these imbalances becoming locked unconsciously into the body. ✅ Taking ownership of your body ✅ How practitioners facilitate a process ✅ Going to the doctor instead of learning about your body ✅ How postural collapse can negatively impact you breathing and digestion ✅ Identifying how your body can and can't move ✅ Why a considered approach to movement around pain is necessary ✅ Other contributing factors to consider ✅ Why understanding how movement is binary can be the key to finding balance ✅ Why all potential movement the body is capable of is necessary ✅ What your body can't do and how it will impact yoga, sport and any other movement SUMMARY KEYWORDS movement, body, people, ribcage, jaw, pelvis, shoulder, move, teach, compromised, spine, joints, stuck, yoga, feet, clients, yoga teacher, learn, practitioner, find Website www.ixcheltherapies.co.uk Get Into Your Body Methodology Book a discovery call More Info on Gary Ward Gary is known for breaking the mould of anatomical thinking in the realm of human movement and for his creation of the Flow Motion Model. A model which breaks down the movement of every single bone and joint in the human body during a single footstep which can be used for therapeutic purposes. #flowmotionmodel #garywardsanatomyinmotion #whatthefoot #wakeyourbodyup #wakeyourfeetup #anatomyinmotion #garyward If you want to guide people to Wake Your Body Up : https://findingcentre.co.uk/wake-your-body-up/ AiM Education online courses: https://online.findingcentre.co.uk/bundles/lower-limb-and-upper-body-bundle The website itself: www.findingcentre.co.uk

Influence Ecology
From Struggle and Chaos to Harmony and Satisfaction With Dr. Gary Ward

Influence Ecology

Play Episode Listen Later Jul 14, 2022 44:33


Today we speak with Dr. Gary Ward, a family physician and Lead Faculty Member at Influential U from Perth, Australia, where he lives with his wife, Claire. A common theme on this podcast is discussing our members' journey and the before and after they found Influential U. In Dr. Ward's case, he describes it as … From Struggle and Chaos to Harmony and Satisfaction With Dr. Gary Ward Read More »

Influence Ecology
From Struggle and Chaos to Harmony and Satisfaction With Dr. Gary Ward

Influence Ecology

Play Episode Listen Later Jul 14, 2022 44:33


Today we speak with Dr. Gary Ward, a family physician and Lead Faculty Member at Influential U from Perth, Australia, where he lives with his wife, Claire. A common theme on this podcast is discussing our members' journey and the before and after they found Influential U. In Dr. Ward's case, he describes it as going from struggle and chaos to harmony and satisfaction. As you'll hear in this episode, he's accomplished a lot in his life and his profession, but there have been times when it's been a struggle to find the balance between work, relationships, and family. This is a common struggle that many people experience, and Dr. Gary Ward was able to achieve harmony and satisfaction by implementing what he learned with Influential U. Each week the Influential U Podcast is streamed live on our website, Facebook, Linkedin, and Youtube. If you enjoyed this podcast, share it with others. Subscribe on Apple Podcasts, Stitcher, or any place you get your podcasts. Don't be shy. Give a rating or review. We want to know what you think. Check out our show notes for links to connect with our guests – plus links to websites, books, or special downloads we talked about. This podcast is made possible by the Influential U staff, mentors, and members around the world. Special thanks to our executive producer, Tyson Crandall, and video and sound by Michael Teehee and Darryl Anderle. The Influential U Podcast is produced by Influence Ecology, LLC in Ventura, California. This episode was recorded on July 13, 2022. The podcast theme is by Chris Standring and titled ‘Fast Train to Everywhere.' If you haven't yet offered a rating or review, I ask that you take a moment go to Apple Podcasts or your podcast app of choice and let us know what you think. This helps us more than you know Podcast Bonuses: Gary Ward on LinkedIn Personality Characteristics Download Narratives of The Transaction Cycle Download Conditions of Life Download The post From Struggle and Chaos to Harmony and Satisfaction With Dr. Gary Ward appeared first on Influential U.

The Positive Power Of Pain
Addressing the Mind and Body Part 1 - With Gary Ward

The Positive Power Of Pain

Play Episode Listen Later May 22, 2022 48:32


Introduction I started learning from Gary Ward about 9 years ago. I was very interested in what he had to say about the foot and how it could impact the whole body. Even though I had a degree in Clinical Massage, I was still fascinated by the effectiveness of Reflexology and how working with the feet could make a difference to the entire body. I found that Gary's Flow Motion Model provided a way to understand and experience how the body's joints can connect and disconnect the mind and body. I have seen this in hundreds of my clients, where the story of their body or the alignment of their feet often has a much deeper impact than just physical pain or restricted movement. In the Podcast Transcript read about: The experience of how Gary Wards Flow Motion Model helped me find the keys to unlocking years of unconscious emotional holding. How feeling the connection with your bones and joints can be key to finding safety and resolving trauma. Alignment equals movement, whether emotional pain or physical performance Why Mind and Body should be one word How fight or flight and freeze state distort your movement Why creating safety is the key to realignment

Pro Wrestling Illustrated Presents
PWIndie – BritWres 2022 (w/ Clementine & Gary Ward)

Pro Wrestling Illustrated Presents

Play Episode Listen Later Mar 14, 2022 78:01


In this episode of Pro Wrestling INDIEstrated, Kevin McElvaney and Kaia McKenna use the miracle of technology—and maybe a little witchy magic—to fly across the pond for a special look at independent wrestling in the U.K. This week's guests, fan favorite indie wrestler Clementine and Wrestle Carnival promoter Gary Ward, talk about their respective journeys through the industry and weigh in on the current state of BritWres. First, announcer/producer/promoter J-Rose stops by to talk about this coming weekend's premiere outing from Naptown All-Pro Wrestling, before discussing his influences, Paradigm Pro Wrestling's No Hook series, and tips and tricks that aspiring indie stars should know. Then, Mike & Ashe of Go Professional Wrestling drop in for a conversation about the ins and outs of bringing high-level, TV-quality production to the independent scene. Finally, Kaia provides an update on her injury status and what lies ahead for her in the near future. Follow Clementine: https://twitter.com/ClementinePrWr  Follow Wrestle Carnival: https://twitter.com/WrestleCarnival  Support Wrestle Carnival on Patreon: https://www.patreon.com/WrestleCarnival  Follow Kaia: https://twitter.com/KaiaMcK  Support Kaia's "Good Witch" Patreon: https://www.patreon.com/KaiaMcK  Subscribe to Pro Wrestling Illustrated: https://prowrestlingillustrated.secure.darwin.cx/I22APWIP 

Live Train Perform
Joel Smith of Just Fly Sports

Live Train Perform

Play Episode Listen Later Feb 13, 2022 88:33


Joel Smith is the founder of Just Fly Sports Performance, and has been training athletes for the last 15 years.  Joel hosts the Just Fly Performance Podcast, has authored several books on athletic performance, and coaches athletes online, and in the Cincinnati, Ohio area.  Joel was formerly a strength coach for 8 years at UC Berkeley, working with the Swim teams and post-graduate professional swimmers, as well as tennis, water polo, and track and field. A track coach of 11 years, Joel coached for the Diablo Valley Track and Field Club for 7 years, and also has 6 years of experience coaching sprints, jumps, hurdles, pole vault, and multi-events at the collegiate level, working at Wilmington College, and the University of Wisconsin, LaCrosse.Joel has coached 2 national champions, multiple All-Americans, and school record holders in his time as a track coach. In the realm of strength and conditioning, his programs have assisted 5 athletes to Olympic berths that produced 9 medals and a world record performance at Rio in 2016.In 2011, Joel began Just Fly Sports as a central platform to promote information for athletes and coaches to reach their highest potential. In 2016 the first episode of the “Just Fly Performance Podcast” was released, now a leading source of education in the sports performance field. The evolving mission of Just Fly Sports is focused on teaching athletes to realize their true, innate power, and achieve the highest joy in their training, competition, and in their communities.Joel has also spent several years in the realms of college lecturing, personal training, and thesis research. Joel's certifications include Neurological and Physical Typing from BATI, CSCS, MAT Jumpstart, and NKT level 1, as well as USA Track and Field credentials. Joel is also well-versed in the Be-Activated protocols as taught by Douglas Heel, Foot training and biomechanical concepts from Gary Ward, and has been extensively mentored by sprint and sport movement coach Adarian Barr.Your host - Shaun Kober Instagram: https://www.instagram.com/coach_kobes/ Facebook: https://www.facebook.com/performancef... YouTube: https://www.youtube.com/channel/UCnOp...Your guest - Joel SmithWebsite: https://www.just-fly-sports.com/Instagram: https://www.instagram.com/justflysports/YouTube: https://www.youtube.com/jumpscoachPodcast: https://www.just-fly-sports.com/podcast-home/ Rate and Review: https://lovethepodcast.com/livetrainp...

Cowboy Up: The Oklahoma State Baseball Podcast
Cowboy Up: Ep. 5 - Gary Ward on Hitting & Ranch Hand Spotlight

Cowboy Up: The Oklahoma State Baseball Podcast

Play Episode Listen Later Dec 28, 2021 23:49


Gary Ward on the art of hitting, and an update on a Cowboy minor leaguer.

OceanFM Ireland
'There's no doubt we can do it' - Eastern Harps boss on Connacht final appearance

OceanFM Ireland

Play Episode Listen Later Nov 28, 2021 1:36


Eastern Harps women's gaelic football manager Gary Ward talks to Ocean FM Sport's Donal Ryan following Saturday's 5-12 to 4-7 semi-final win against Dromahair.

The Plantar Fasciitis Secrets Podcast
Affects of Pronation and Supination On Plantar Fasciitis? Interview w/ Gary Ward

The Plantar Fasciitis Secrets Podcast

Play Episode Listen Later Oct 28, 2021 6:32


Interview with Plantar Fasciitis Summit guest Gary Ward. Gary is an expert in human movement and biomechanics and speaks about pronation and supination and how that affects plantar fasciitis.

Total Nonstop Impact | IMPACT Wrestling Podcast
TNI-UK | Heath Returns, Digital Media Championship plus Special guest Gary Ward | IMPACTED #51

Total Nonstop Impact | IMPACT Wrestling Podcast

Play Episode Listen Later Oct 6, 2021 91:19


TNI-UK is LIVE and this week Bison, Joe-ker and Steve are breaking down the week in IMPACT Wrestling as we look ahead to this week's #IMPACTonAXSTV! Special guest, Gary Ward joins the show to discuss all of his latest projects and his involvement with Wrestle Carnival! With so many stories surely to tell, it'll be a joy to have him on! PLUS, the lads discuss Heath making his long awaited return to Impact after nearly one year on the shelf, plus the new announced Digital Media Championship with the first champion being crowned at Countdown to Glory. All this plus news and more on this week's edition of IMPACTED! CONNECT WITH TOTAL NONSTOP IMPACT: Social Media: Twitter - https://www.twitter.com/WETALKIMPACT Twitch - https://www.twitch.tv/TotalNonstopIMPACT Instagram - https://www.instagram.com/WETALKIMPACT Facebook - https://www.facebook.com/WETALKIMPACT TNI-UK Bison's Twitter - https://www.twitter.com/jbhawke Joe-Ker's Twittter - https://twitter.com/JOKEmptySpace Steve's Twitter - https://twitter.com/simplysteve311 TNI-US Trent's Twitter - http://www.twitter.com/trentzuberi Jaybone's Twitter - http://www.twitter.com/jaybone5150 Kyle's Twitter - http://www.twitter.com/kl_tni Alicia's Twitter - http://www.twitter.com/aliciabcakey William's Twitter - https://twitter.com/williammgardner Marq's Twitter - https://www.twitter.com/markqworldorder Streaming Audio: Apple iTunes - https://apple.co/2NpzbqF Stitcher Radio - https://bit.ly/2DjPznT Google Play - https://tinyurl.com/ybh29sfp TuneIn Radio - https://bit.ly/2NreA57 iHeart Radio: https://ihr.fm/laugeb Spotify: https://spoti.fi/2B1zBeL Soundcloud - https://soundcloud.com/user-625858195 Pandora - https://pandora.app.link/07JHdVjfc9 Twitch: twitch.tv/totalnonstopimpact Official Merchandise: Pro Wrestling Tees: http://www.prowrestlingtees.com/totalnonstopimpact Spreadshop Merchandise: Featuring Caps, Mugs, Bags & MORE! https://total-nonstop-impact.myspreadshop.com Connect with us now on our Discord: https://discord.com/invite/WrrUyJF #IMPACTonAXSTV #IMPACTWRESTLING #BoundForGlory #KnockoutsKnockdown

Selections For All Occasions—DJ Mixes by Brendan Clay
Gems From The Attic 002: A Collaboration (September 2021)

Selections For All Occasions—DJ Mixes by Brendan Clay

Play Episode Listen Later Sep 21, 2021 66:21


Promo Video: https://www.facebook.com/atticsydney/videos/564920698291514 It's that age-old, well-worn cliché: "music is the essence that brings us together". Well, cliché or not, it couldn't be more accurate in considering this offering. The last little period has not been without challenge: the dreaded lockdown—the second coming, as it were. We have been apart, away from the DJ booth, away from the dance floor, prevented from doing the thing we love: sharing our passion for the music for which we dig deep. Very deep. In the spirit of breaking through these challenges, we've grouped together and constructed the second part of this little project: a concoction of sound, delivered by a selection of five like-minded individuals, separated by circumstance. What we have here is, in essence, a DJ mix—a few clicks over an hour in length. Five DJs, three tracks a pop—one kicks off; the next joins... then the next... and the next. Burners, killers, fillers, fresh cuts and perhaps forgotten Gems from the Attic—all delivered in one cohesive package. It's us—Brendan Clay & Andrew Fazzolari—and we have, once again, placed ourselves in esteemed, incredibly talented company with this effort: Gary Ward, Mark Cameron and Sim Maree are all highly-accomplished technicians and loyal supporters of our brand, who have graced our DJ booths with their presence at various times since Attic's inception in 2017. We'd love very much to enjoy those opportunities again soon! (For now, we have this.) @andrewfazzolari @gary-ward @sim_maree Make no mistake... this is a very Attic effort. If you're still reading, it's probably time to press play. We hope you enjoy! Gems From The Attic 002: A Collaboration (September 2021)

Walking On Air
Nordic Walking Foundations: The Feet with Hilary Warrell

Walking On Air

Play Episode Listen Later Jul 14, 2021 27:35


Today, I'm talking to Hilary Warrell, who qualified as a Nordic Walking instructor in 2007.  Hilary loves being outdoors in nature, and is passionate about sharing all the wellbeing benefits this can bring, particularly in terms of our mental health. Slowing down, pausing, tuning in to our senses helps us connect to life as it is happening in the moment, not just in the environment around us, but in our bodies too. We can start to notice where we habitually hold tension, if we mainly breath through our mouth or nose, how loud we are in conversation, how our feet make contact with the ground....and it is this part of the body that is the subject of this episode. If you want to learn more, Hilary holds zoom workshops on the subject of feet, where she goes into more depth. These workshops are educational and contain many practical tips for mobilizing and strengthening the feet.  If you want to sign up, you can email Hilary at hgwarrell@hotmail.co.uk; or you can find her on Facebook at Nordic Walking In The Chilterns, or check out her website, http://nordicwalkingandpilates.comThe course run by Gary Ward that Hilary talked about can be found by visiting his website, Finding Centre, which also has links to other great resources relating to the feet.If you have enjoyed this podcast, I would be very grateful if you could show your support by buying me a coffee!  This enables me to continue producing these podcasts, as it will go towards covering the server and podcast platform licenses.   Not only is Nordic Walking a whole body workout, but it is also one of the safest and most sociable way to exercise.  Classes always finish up in a cafe enjoying a coffee together. Many thanks, Mary xI'm Mary Tweed, a British Nordic Walking instructor with Nordic Walking East Anglia. If you wish to share your story, do get in touch by emailing hello@walkingonairpodcast.co.uk#NordicWalking #WeAreNordicWalking #BritNW #BritishNordicWalking #INWA #NordicWalkingEastAnglia #onwf #nordicwalkinguk #walx #nordicwalkingaustralia #nordixx #urbanpoling #ANWA #anwaUSA #nordicwalkingnewzealand #nordicpolewalking #nordicpolewalkingnovascotia #nordicacademy #polewalking #lekipoles #exelpoles #fitnesswalking #skiwalking #polewalking #wellbeing #fitness #greatoutdoors  #greengym #mentalhealth #mentalwellbeing  #menopossibilities #weightloss #posture #countrywalking #countrywalks #breastcancer #countrywalkingwalks1000miles #countrywalking1000miles #countrywalker #useitorloseit #britishoutdoors #exerciseoutdoors #exerciseoutside #activeageing #nutritiousmovement  #exerciseanywhere  #BetterHealth #GreatOutdoors #fitnessforallages #exercisetogether #walkwithease #nordicwalkinginthechilterns #feetSupport the show (https://www.buymeacoffee.com/walkingonair)

Just Fly Performance Podcast
261: Gary Ward on Spiraling Foot Mechanics for Optimized Gait, Achilles Tendonitis Prevention, and Improved Athleticism

Just Fly Performance Podcast

Play Episode Listen Later Jul 1, 2021 80:44


Today's show is with biomechanist Gary Ward.  Gary is the author of “What the Foot” and founder of “Anatomy in Motion” (as well as the “Wake Your Feet Up” and “Wake Your Body Up” courses).   Gary is known for solving unsolvable pain in minutes, not months, and his passion for the foot hugely influenced his interpretation of human movement. Gary's foot wedges and training system have had a massive impact on my approach to training athletes in a single leg setting, and between Gary's influence, and that of running coach Helen Hall (a student of Gary's), my approach to gait, running and the foot is forever changed for the better.  Gary has been a previous 2x guest on this podcast, speaking on the topics of human movement principles, pronation, “duck feet” and much more. In my ever-running interest in the foot and lower leg, and its role in human movement, I have been very interested in the role of the rear-foot in the past few years.  Initially, I found that I was able to rid myself of plaguing Achilles tendon issues by mobilizing my calcaneus bone, which tuned me into the importance of looking beyond “foot stiffness” as a cover-all in lower leg performance.  From there, I've become increasingly more interested in the role of the rearfoot in not only injury prevention, but also athletic performance situations. On the show today, Gary Ward is back to take us on a deep dive into concepts of forefoot-rearfoot opposition and the role of the heel bone in pronation, supination and gait mechanics.  He'll go into how a well-functioning rear-foot plays into the gait cycle, and how this also works with the ability to get into the ball of the foot well in athletic movements.  Gary will give some practical examples on how to check one's rearfoot function, and we conclude the show getting into some nuts and bolts of squatting mechanics in light of 3D human movement. Today's episode is brought to you by SimpliFaster and Lost Empire Herbs.  For 15% off your Lost Empire Herbs order, head to www.lostempireherbs.com/justfly View more podcast episodes at the podcast homepage. Timestamps and Main Points 6:37 – A recap on foot opposition, and how the twisting and spiraling of the foot works into human movement 22:03 – Gary's take on how rearfoot mobility and foot opposition plays into the ability to get to the ball of the foot well in athletic movement 37:39 – How pronation and supination changes as ground speeds increase from walking to sprinting 49:10 – How to check for limited range in the rear foot, and how to get the rearfoot moving 58:52 – How the body will compensate upstream if it is getting too much or too little movement in the foot 1:04:12 – How arch height in barbell squatting impacts the athletic result of a barbell lift, and if the arches should flatten in a barbell squat 1:10.09 – Squatting and effortlessness in human movement “The rearfoot is the calcaneus and the talus” “When the calcaneus moves down, the navicular moves up” “If there was a midfoot bone, I would say the cuboid is a midfoot bone… out of the 26 bones, we've got one midfoot bone.  Otherwise, what we are really looking at is the forefoot opposing the rearfoot, and it does it in all three planes” “The lowering of the arch is an opening of the joints at the base of the foot” “If you roll pressure towards the inside edge of the foot, then you will initiate an eversion in your rear foot, but if I take the 5th metatarsal head off the ground, then what you lose is the opposition” “There's only one way to get the shin forward, and keep the heel on the ground for too long, and that's to maintain a pronated foot position” “If your foot does not pronate at the time it is supposed to, then the body will continue to pronate the foot until it reaches the amount of pronation it needs” “You do need to get that (calcaneus) eversion to get into that toe rocker of the push-off phase”

Move.Breathe.Live. with Wib Yoga and Spirit Wren
Move.Breathe.Live. with Gary Ward. Anatomy, Pain and the feet

Move.Breathe.Live. with Wib Yoga and Spirit Wren

Play Episode Listen Later May 24, 2021 68:16


I'm super happy and excited to get to talk to my teacher Gary ward for episode number 3 of the move, breathe, live podcast. Gary is the greater and founder of anatomy in motion, a method of looking at the body and its anatomy through 3 dimensions of movement upright in a closed chain rather than as it has traditionally been viewed from an open chain, on a massage couch type idea. I took my first cute with Gary nearly 3 years ago and it changed my views on how the body should locomote and what good movement truly is. Having release his first book what the foot, he is currently preparing and finishing his follow up (once all the diagrams get finished cos my god they are super complex) going into his moment of magic called the flow motion model. This was a super fun chat in which we have some great discussions around the subject of pain, around what really is good joint motion, what the hip should really be doing and also a bit about the feet and how they connect to the rest of the body. To find out more about Gary and his work go and visit him instagram.com/garyward_aim facebook.com/anatomyinmotion Or visit his website www.findingcentre.com to find someone who practices anatomy in motion in your area (or just hit me up as I work in person and online ) but you can also find the wake up you body and wake up you feet programs we discuss in the podcast, time stamps - 0:00 - 0:35 - language disclaimer 0:35 - 3:54 Bamboo and Manduka yoga advert 3:54 - 5:36 Episode intro 5:36 - 5:46 intro music 5:46 - 1hr 08min - episode

Just Fly Performance Podcast
253: Joel Smith Q&A on Organic Speed Training, Olympic Weightlifting, Isometrics and More

Just Fly Performance Podcast

Play Episode Listen Later May 6, 2021 64:35


Today’s show is a Q&A with Joel Smith, answering your questions on training and human performance.  It’s great to see what’s on everyone’s minds from a training perspective, as well as be able to synthesize thoughts on each question. On the Q&A today, we have a wide range of questions, but the focal points are things like speed training for athletes new to training, coaching speed in a manner that doesn’t cause negative compensations, isometric training, weightlifting, and even swimming. Today’s episode is brought to you by SimpliFaster and Lost Empire Herbs.  For 15% off your Lost Empire Herbs order, head to www.lostempireherbs.com/justfly View more podcast episodes at the podcast homepage. About Joel Smith Joel Smith is the founder of Just Fly Sports and trains athletes and clients in partnership with Evolutionary Fitness in Cincinnati, Ohio.  Joel hosts the Just Fly Performance Podcast, has authored several books on athletic performance, and trains numerous clients in the in-person and online space.  Joel was formerly a strength coach for 8 years at UC Berkeley, working with the Swim teams and post-graduate professional swimmers, as well as tennis, water polo, and track and field.  A track coach of 11 years, Joel coached for the Diablo Valley Track and Field Club for 7 years, and also has 6 years of experience coaching sprints, jumps, hurdles, pole vault and multi-events on the collegiate level, working at Wilmington College, and the University of Wisconsin, LaCrosse. Joel has coached 2 national champions, multiple All-Americans and school record holders in his time as a track coach. In the realm of strength and conditioning, his programs have assisted 5 athletes to Olympic berths that produced 9 medals and a world record performance at Rio in 2016. In 2011, Joel began Just Fly Sports with Jake Clark as a central platform to promote information for athletes and coaches to reach their highest potential.  In 2016 the first episode of the “Just Fly Performance Podcast” was released, now a leading source of education in the sports performance field.  The evolving mission of Just Fly Sports is focused on teaching athletes to realize their true, innate power, and achieve the highest joy in their training, competition, and in the community. Joel has also spent several years in the realms of college lecturing, personal training, and thesis research.  Joel’s certifications include Neurological and Physical Typing from BATI, CSCS, MAT Jumpstart, and NKT level 1, as well as USA Track and Field credentials.  Joel is also well-versed in the Be-Activated protocols as taught by Douglas Heel, Foot training and biomechanical concepts from Gary Ward, and has been extensively mentored by sprint and sport movement coach Adarian Barr.

Voices of Oklahoma
Voices of Sports Legends - Gary Ward

Voices of Oklahoma

Play Episode Listen Later Apr 30, 2021 50:59


Voices of Sports Legends is a collection of events and interviews which sports historian Wayne McCombs has collected and recorded. He has donated this material to the oral history website VoicesofOklahoma.com.You will hear former Tulsa World sportswriter Bill Connors, Jerry Webber sports and news anchor for channel 2 KJRH, A. Ray Smith former owner of the then Tulsa Oilers baseball team, Oklahoma State baseball coach Gary Ward, TU football coach Glenn Dobbs, Diamond Baseball Dinners, and more.We are grateful to Wayne McCombs for the preservation of these voices and stories!

Voices of Oklahoma
Voices of Sports Legends - Bill Connors

Voices of Oklahoma

Play Episode Listen Later Apr 28, 2021 54:54


Voices of Sports Legends is a collection of events and interviews which sports historian Wayne McCombs has collected and recorded. He has donated this material to the oral history website VoicesofOklahoma.com.You will hear former Tulsa World sportswriter Bill Connors, Jerry Webber sports and news anchor for channel 2 KJRH, A. Ray Smith former owner of the then Tulsa Oilers baseball team, Oklahoma State baseball coach Gary Ward, TU football coach Glenn Dobbs, Diamond Baseball Dinners, and more.We are grateful to Wayne McCombs for the preservation of these voices and stories!

Voices of Oklahoma
Voices of Sports Legends - Jerry Webber

Voices of Oklahoma

Play Episode Listen Later Apr 26, 2021 60:39


Voices of Sports Legends is a collection of events and interviews which sports historian Wayne McCombs has collected and recorded. He has donated this material to the oral history website VoicesofOklahoma.com.You will hear former Tulsa World sportswriter Bill Connors, Jerry Webber sports and news anchor for channel 2 KJRH, A. Ray Smith former owner of the then Tulsa Oilers baseball team, Oklahoma State baseball coach Gary Ward, TU football coach Glenn Dobbs, Diamond Baseball Dinners, and more.We are grateful to Wayne McCombs for the preservation of these voices and stories!

Voices of Oklahoma
Voices of Sports Legends - Glenn Dobbs

Voices of Oklahoma

Play Episode Listen Later Apr 24, 2021 64:14


Voices of Sports Legends is a collection of events and interviews which sports historian Wayne McCombs has collected and recorded. He has donated this material to the oral history website VoicesofOklahoma.com.You will hear former Tulsa World sportswriter Bill Connors, Jerry Webber sports and news anchor for channel 2 KJRH, A. Ray Smith former owner of the then Tulsa Oilers baseball team, Oklahoma State baseball coach Gary Ward, TU football coach Glenn Dobbs, Diamond Baseball Dinners, and more.We are grateful to Wayne McCombs for the preservation of these voices and stories!

Voices of Oklahoma
Voices of Sports Legends - A. Ray Smith

Voices of Oklahoma

Play Episode Listen Later Apr 22, 2021 66:53


Voices of Sports Legends is a collection of events and interviews which sports historian Wayne McCombs has collected and recorded. He has donated this material to the oral history website VoicesofOklahoma.com.You will hear former Tulsa World sportswriter Bill Connors, Jerry Webber sports and news anchor for channel 2 KJRH, A. Ray Smith former owner of the then Tulsa Oilers baseball team, Oklahoma State baseball coach Gary Ward, TU football coach Glenn Dobbs, Diamond Baseball Dinners, and more.We are grateful to Wayne McCombs for the preservation of these voices and stories!

The Rock Fit Files
S2:E24 Gary Ward & Chris Sritharan - Finding Centre

The Rock Fit Files

Play Episode Listen Later Mar 25, 2021 34:38


This is the final episode of season four and exploring Anatomy in Motion and the Flow Motion Model. Rock sits down with his two mentors: Gary Ward and Chris Sritharan. TIME STAMPS 2:30 Gary Ward's view of how AiM has grown 7:00 Taking AiM completely online 12:00 Chris Sritharan - online course junkie 18:30 the AiM Mentoring Program 26:00 Anatomy in Motion in 2021 31:30 Gary Ward's upcoming book ANATOMY IN MOTION WEBSITE GET TO KNOW ROCKY SNYDER READ ROCK'S BOOK INSTAGRAM FACEBOOK LINKEDIN TRAIN WITH ROCKY WORKOUT INSTAGRAM RFC FACEBOOK --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The Rock Fit Files
The Rock Fit Files S2:E21 Tom McCook, Master Pilates Instructor & Movement Expert

The Rock Fit Files

Play Episode Listen Later Mar 11, 2021 54:18


Rock talks with Tom McCook, Master Pilates Instructor and how he integrates over thirty years of movement education into his work. The Flow Motion Model is the brainchild of British Movement Expert, Gary Ward (author of What the Foot). TIME STAMPS 4:30 Beginning his career in the 80”s 11:30 Passion & purpose 15:30 Thirty years of Pilates (Balanced Body) 20:30 Anatomy in Motion 24:30 Blending disciplines & the difference of AiM 27:30 Taking complex and making it simple 31:50 Core Align 39:00 Overlaying the Flow Motion Model with Pilates 44:00 Coaching tips 49:30 The mind & the spine GET TO KNOW TOM MCCOOK TOM'S WEBSITE GET TO KNOW ROCKY SNYDER GET ROCK"S BOOK INSTAGRAM FACEBOOK LINKEDIN TRAIN WITH ROCKY WORKOUT RFC INSTAGRAM FACEBOOK --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The NeuFit Undercurrent Podcast
Episode 25: Serious Biomechanics with Gary Ward

The NeuFit Undercurrent Podcast

Play Episode Listen Later Feb 21, 2021 47:55


I'm joined today by Gary Ward of Anatomy in Motion for a deep dive into the biomechanics of movement. Gary has a wonderful model for describing biomechanics, and focuses a lot of his efforts on the feet.    In this episode, we talk about why the feet are so important for efficient, pain-free movement and the many ways that working the feet can help with function, rehabilitation, and overall performance. He talks about the simple foot wedges he developed and how using them to work the feet can even help issues that are far away and seem very unrelated -- like shoulder pain or restrictions. Gary also shares some insights into the education curriculum he offers for rehab and fitness professionals, which I definitely recommend for anyone who's interested!

The Rock Fit Files
The Rock Fit Files S2:E5 Riccardo Galeotti

The Rock Fit Files

Play Episode Listen Later Nov 19, 2020 53:18


Rocky discusses Anatomy in Motion, Acupuncture, and the Flow Motion Model created by Gary Ward. GET TO KNOW RICCARDO GALEOTTI Website Mobile: 0432 785 135 Email: info@canberraacupuncture.com.au Facebook Instagram Office Address: Upper Floor | Southern Cross House | 1B/9 McKay Street Turner | Canberra ACT 2612 GET TO KNOW ROCKY SNYDER: Visit the Rocky's online headquarters: Here RockySnyder.com READ: Grab a copy of his new "Return to Center" book INSTAGRAM: here FACEBOOK: here LINKEDIN: here TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: here INSTA: here FACEBOOK: here --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The Rock Fit Files
The Rock Fit Files S2:E1 Gary Ward & The Flow Motion Model

The Rock Fit Files

Play Episode Listen Later Oct 22, 2020 56:24


Rocky sits down with his mentor, Gary Ward - creator of Anatomy in Motion and the Flow Motion Model. GET TO KNOW GARY WARD MEET: Here READ: Here INSTA: Here FACEBOOK: Here GET TO KNOW ROCKY SNYDER: Visit the Rocky's online headquarters: Here RockySnyder.com READ: Grab a copy of his new "Return to Center" book INSTAGRAM: here FACEBOOK: here LINKEDIN: here TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: here INSTA: here FACEBOOK: here --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The Pinnacle Performance Podcast
33. Gary Ward - How Foot Function Affects the Kinetic Chain, Why Supination Unlocks Extension, Pronation in Athletes & Sprinting, & Compensatory Patterns in Foot-Related Injuries

The Pinnacle Performance Podcast

Play Episode Listen Later Aug 21, 2020 68:17


Gary Ward is the founder of Anatomy in Motion & specalizes in foot function within the human body.

Influence Ecology
Big Ideas Small Beginnings with Dr. Gary Ward

Influence Ecology

Play Episode Listen Later Jul 12, 2020 16:54


Today's mini-sode is an exclusive preview of the July 2020 Influence Ecology 3-D Virtual Conferences. Through VirBELA for virtual events, Influence Ecology now offers a social engagement and communication solution on our private 3-D virtual campus; it transforms a real-time campus into an unforgettable, fully immersive experience. Our private virtual campus is designed to promote real social interaction, engagement, and collaboration with speakers, attendees, faculty, sponsors, and campus partners. Today we hear Dr. Gary Ward, one of our 40 featured conference experts share how they build potent transactions that produce better outcomes. As we teach it, the principle of Personality and Transactional Behavior™ allows each of us to exploit our unique perspective. From a combination of their worldview and expertise – each conference speaker will reveal their specialized strategies and tactics that you can apply to your own business or profession. Our Mid-Year Conferences are July 12-14 USA Central Time, and July 26-28 Australian Western Standard Time. Our 3-D Virtual Campus allows you to meet today's guest, other experts, and participants 24-hours a day from both conferences and in any country. Here's the interview.

The Pitching Nerd
The Pitching Nerd Show Episode 12: Gary Ward

The Pitching Nerd

Play Episode Listen Later Jun 9, 2020 112:52


Where to find Gary Anatomy In Motion Website https://findingcentre.co.ukFacebook Personal Page https://www.facebook.com/search/top/?q=gary%20wardFacebook Anatomy In Motion Page https://www.facebook.com/anatomyinmotionInstagram https://www.instagram.com/garyward_aim/All music, production & editing done by Gabe Kitzman & MK.BEATSX  

Influence Ecology
Special Episode: Faculty Dinner with the CEO (Ep. 45)

Influence Ecology

Play Episode Listen Later Jan 29, 2018 55:31


Our 2018 Annual Member Conference in Los Cabos included a podcast episode dinner with a few members of our faculty. You'll hear from Vice President Drew Knowles, Dr. Gary Ward, James Walls, Marne Power, and Suzanne Pool—five faculty from five different countries—as we dialogue about why Influence Ecology has become their tribe and speculate on the possibilities the future may have in store for our education and its role in people's lives and society.

The Anfield Wrap
Bobby Boings The Baggies

The Anfield Wrap

Play Episode Listen Later Apr 17, 2017 56:40


Neil Atkinson hosts as Philippa Smallwood, Charlotte Campbell and Ben Johnson work through Liverpool's fantastic battling performance and result against West Bromwich Albion and Pulisball. Liverpool looked the part with so many players giving everything for the cause. The four discuss Emre Can, Simon Mignolet and Roberto Firmino at length and have a look at the top four picture off the back of Liverpool's results. *Nice one to Gary Ward for the title. Learn more about your ad choices. Visit megaphone.fm/adchoices

Influence Ecology
Dr. Gary Ward – Don't Disregard Your Biology

Influence Ecology

Play Episode Listen Later Aug 30, 2016 46:12


The post Dr. Gary Ward – Don't Disregard Your Biology appeared first on Influence Ecology.

Influence Ecology
Dr. Gary Ward – Don't Disregard Your Biology

Influence Ecology

Play Episode Listen Later Aug 30, 2016 46:12


The post Dr. Gary Ward – Don't Disregard Your Biology appeared first on Influence Ecology.