Podcasts about hfc

The weekly podcast of Harvest Fellowship Church, led by Pastor Mark HaneyFile Size: 97416 kbFile Type: mp3Download File Sermon Notes A Christ Centered Marriage - Pastor Mark and Carrie Ward.pdfFile Size: 423 kbFile Type: pdfDownload File [...]

The weekly podcast of Harvest Fellowship Church, led by Pastor Mark HaneyFile Size: 70248 kbFile Type: mp3Download File Sermon Notes Bible Prophecy Sunday - End Times Explained - Pastor Mark HaneyFile Size: 990 kbFile Type: pdfDownload File [...]

The weekly podcast of Harvest Fellowship Church, led by Pastor Mark HaneyFile Size: 63751 kbFile Type: mp3Download File Sermon Notes Everything You Need To Know About Healing Part 7 - Pastor Mark Haney.pdfFile Size: 493 kbFile Type: pdfDownload File [...]

The weekly podcast of Harvest Fellowship Church, led by Pastor Mark Haney.File Size: 60591 kbFile Type: mp3Download File Sermon Notes Called Deeper - Pastor Grace Dill.pdfFile Size: 2663 kbFile Type: pdfDownload File [...]

In this thought-provoking episode recorded live at the 2026 National HVAC Education Conference, we sit down with Anthony Nash from A-Gas to tackle one of the HVAC industry's most important — and often misunderstood — topics: refrigerant recovery, recycling and reclaim. Together, we unpack the critical differences between the “Three R's” and why proper refrigerant stewardship is essential for the future of the industry.We explore:• The real differences between recover, recycle and reclaim — and why they matter• How poor refrigerant management is driving regulatory changes and refrigerant transitions• Why refrigerant recovery is both an environmental responsibility and a legal obligation• The growing need for reclaimed refrigerant as HFC phasedowns continue• The cultural challenges young technicians face when industry habits conflict with proper training• How contractors, educators and technicians can work together to improve stewardship and accountability• What future refrigerant transitions could look like if the industry fails to adaptAnthony shares practical insight into the refrigerant lifecycle, the importance of education and accountability, and the role every technician plays in protecting the future of HVAC and refrigeration. This episode is a powerful conversation about responsibility, ethics and creating lasting change across the trades.Learn more at https://www.agas.com/.#HVAC #RefrigerantRecovery #RefrigerantReclaim #EPA608 #HVACR #ESCO #ESCOInstitute #AGas #Sustainability-------------------------------------------------------------------------------------------------------

The weekly podcast of Harvest Fellowship Church, led by Pastor Mark Haney.File Size: 64390 kbFile Type: mp3Download File Sermon Notes The Faith That Lives On! Pastor Mark Haney.pdfFile Size: 1666 kbFile Type: pdfDownload File [...]

The weekly podcast of Harvest Fellowship Church, led by Pastor Mark Haney.File Size: 54162 kbFile Type: mp3Download File Everything You Need To Know About Healing, Part 6 - May 3, 2026.pdfFile Size: 622 kbFile Type: pdfDownload File [...]

In this eye-opening episode recorded live at the 2026 National HVAC Education Conference, we sit down with Adam Dykstra of FMHero to unpack one of the biggest challenges facing the HVAC industry today: refrigerant management. From shocking data on recovery rates to the very real threat of future shortages, this conversation dives into the gap between what's required — and what's actually happening in the field.We explore:• The staggering volume of refrigerant lost annually — and where it's really going• Why less than 3% of refrigerant is being recovered and what that means for the industry• How poor recovery practices are accelerating regulations and phase-downs• The role of enforcement, accountability and contractor responsibility• How better documentation and tools can transform the refrigerant lifecycle• What an HFC shortage could look like as early as 2029 — and how to prevent it• Why education and early training are critical to changing industry habitsAdam shares candid insights, real-world examples and a strong call to action for contractors, educators and technicians alike. This episode challenges the status quo and highlights how doing the “right thing” isn't just about compliance — it's about ensuring the future of the HVAC industry. Whether you're in the field, in the classroom or leading a business, this is a must-listen discussion on responsibility, sustainability and staying ahead of what's coming next.Learn more about FMHero and their tools for technicians and schools: https://www.fmhero.com/.#HVAC #RefrigerantRecovery #EnergyEfficiency #HVACTraining #ESCOInstitute #FMHero-------------------------------------------------------------------------------------------------------

Are you the person everyone relies on, but no one really checks in on? In this episode, psychotherapist Terri Cole is back to break down the often-overlooked pattern of overgiving and over-functioning that can lead to burnout, resentment, and disconnection in your relationships. She shares how this shows up especially for high-achieving women who “have it all together” and why it's so hard to recognize in yourself. We talk about how to spot the signs, the difference between caring and controlling, and the small but powerful shifts you can start making today. Get ready to stop fixing everyone else and start prioritizing yourself.  Check out our Sponsors: Granola - Granola is an AI-powered notepad built for the way real people actually meet. Get three months free at http://granola.ai/earn. Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at http://Shopify.com/happy Indeed - Spend less time searching, and more time actually interviewing candidates who check all your boxes. Indeed is giving Earn Your Happy listeners a $75 SPONSORED JOB CREDIT to help get your job the premium status it deserves. Just go to http://Indeed.com/podcast right now and support our show by saying you heard about Indeed on Earn Your Happy. Rella - Rella is a project management platform built specifically for social media managers and teams. Go to http://getrella.com and use code EARN for 10% off your first three months or annual plan. HIGHLIGHTS 00:00 What does high-functioning codependency (HFC) look like? 06:00 Signs you might be over-functioning in your relationships. 11:30 How auto-advice giving can create resentment. 17:30 What's the difference between compromise and self-abandonment in partnerships? 25:00 How to stop trying to control others and protect your peace. 31:45 The red flags of taking on too much emotional responsibility. 39:00 How to deal with guilt when you feel like you “should” do more. 45:00 How changing your behavior improves your relationships. 49:00 The FREE toolkit to help you start setting boundaries today! RESOURCES Learn more about Terri's Free HFC Toolkit HERE Get your copy of Terri's “Too Much: A Guide to Breaking the Cycle of High-Functioning Codependency” HERE Apply for the Elite Entrepreneur Mastermind HERE! Get on the waitlist for Mentor Collective Mastermind HERE! Try glōci for 40% off your first order with code HAPPY at checkout - head to getgloci.com FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Terri: @terricole

The weekly podcast of Harvest Fellowship Church, led by Pastor Mark Haney.File Size: 71157 kbFile Type: mp3Download File Bible Prophecy Sunday - The Convergence of Chaos - Pastor Mark HaneyFile Size: 311 kbFile Type: pdfDownload File [...]

Die Regionalliga Nordost bleibt spannend. Vier Spiele sind es noch und auch die Moderatoren Marko Hofmann und Thomas Franzky kauen auf ihren Fingernägeln. Auf den blau-gelben Spitzenreiter wartet jetzt der BFC-Doppelpack: erst Dynamo und danach Preussen.Offensivmann Pasqual Verkamp ist zu Gast. In dieser Saison muss er sich bislang mit einer kleineren Rolle als noch in der abgelaufenen Spielzeit begnügen. Doch das bedeutet gar nichts. Um ein Haar hätte er bei der Nullnummer gegen den HFC mit seinem Freistoß den möglichen Sieg vorbereitet. Allerdings hatte der Pfosten etwas dagegen. Zieht euch diese gute Stunde rein. Es lohnt sich mal wieder!Anregungen, Kritik und (vor allem) Lob zu LokCast könnt ihr gern jederzeit an diese E-Mail-Adresse richten: lokruf-radio@t-online.de Spenden an LokCast und Lokruf: https://www.paypal.com/donate/?hosted_button_id=6MZTWYEMC8XC6

Training the refrigeration technician is about building technicians who think, not just fix. In this engaging conversation from the 7th Annual HVAC/R Training Symposium, host Trevor Matthews sits down with Billy Carlson to explore what it really takes to develop technicians who think critically and troubleshoot effectively. Billy shares his journey in the HVAC/R industry, from residential air conditioning to commercial refrigeration, and ultimately specializing in supermarket rack systems and CO2 refrigeration. With only five years in the grocery sector, his company now dedicates 70-80% of its work to refrigeration, with 40% focused on rack systems. This rapid transition offers valuable insights for contractors looking to expand into commercial refrigeration. Key Topics Covered: Building Technicians, Not Just Fixers - Why understanding component flow, P&IDs, and electrical diagrams is crucial for developing thinking technicians rather than parts changers CO2 Refrigeration Training - Billy's honest account of learning CO2 systems, including challenges with dry ice formation, charging procedures, and system tuning Supermarket Rack Work - The unique pressures and rewards of maintaining systems that hold entire stores, including HFC and CO2 racks with multiple compressors Effective Training Methods - Billy's approach to teaching his five-person team, from component identification to reading refrigeration schedules and understanding sequence of operations Fine-Tuning Systems - Insights on slowing down ramp rates, adjusting flash tank pressure, and the importance of proper startup commissioning time Controls & Communications - Why modern refrigeration technicians need to understand networking, gateways, and digital controls alongside traditional refrigeration knowledge Billy emphasizes that patience and willingness to ask for help are essential traits for anyone entering supermarket refrigeration. He shares practical tips on charging CO2 systems, avoiding dry ice in lines, working with VFDs, and reading trend graphs to optimize system performance. Whether you're a residential tech considering commercial refrigeration, a trainer developing curriculum, or a service manager building a team, this conversation offers real-world wisdom on creating technicians who understand the "why" behind every repair.   Check out Refrigeration Mentor at https://refrigerationmentor.com/.   Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 7th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android.

Excited to talk with Coach John Perry. Coach Perry runs the super awesome & amazing Never Stop Getting Better Podcast, that you can find here: https://podcasts.apple.com/us/podcast...John is the HFC at Nixa HS in Nixa, MO, for years: https://nixaathletics.net/staff-direc... and won a State Championship at Pearl HS in MS in 2017. He is a speaker, presenter, and leadership coach, also https://neverstopgettingbetter.net/ab...Join us for our podcast together LIVE Monday night, 4/13, 26 at 7:15 EST. Learn more https://andrewmarotta.com/This podcast is sponsored by IXL Personalized Learning. IXL is used by more than 1 million teachers each day. It is also the most widely used online learning and teaching platform for K-12. Learn more here: https://bit.ly/ELBIXL

The weekly podcast of Harvest Fellowship Church, led by Pastor Mark Haney.File Size: 66308 kbFile Type: mp3Download File Sermon Notes Everything You Need To Know About Healing Part 5 - Pastor Mark Haney.pdfFile Size: 349 kbFile Type: pdfDownload File [...]

Wir alle wissen es natürlich: Zum Fußball gehören Niederlagen, auch so richtig bittere. Glücklicherweise wartet meistens die nächste sportliche Herausforderung schon wenige Tage später. Für den 1. FC Lok heißt diese Hürde Hallescher FC und wir alle werden im Bruno-Plache-Stadion mit dabei sein und den Tabellenführer leidenschaftlich anfeuern. Logisch. Nur gemeinsam geht's! Das war schon immer so und bleibt es auch.Als Gast haben sich die beiden Moderatoren Thomas Franzky und Marko Hofmann Winterneuzugang Filip Kusic ans Mikrofon geholt. Für den 29-Jährigen und seine Mitspieler stand zuletzt die Analyse der Derby-Pleite im Mittelpunkt. Jetzt richtet sich der Blick nach vorn auf das Duell gegen den HFC. Der Abwehrmann durfte 2017 mit dem 1. FC Köln beim Rekordmeister in München einmal Bundesliga-Luft schnuppern. In der 2., 3. und 4. Liga war er ebenfalls aktiv. Vor zwei Jahren feierte Kusic in der Regionalliga Nordost mit Energie Cottbus die Meisterschaft.Gönnt euch diese gut 90 Minuten und schaltet ein!Anregungen, Kritik und (vor allem) Lob zu LokCast könnt ihr gern jederzeit an diese E-Mail-Adresse richten: lokruf-radio@t-online.de Spenden an LokCast und Lokruf: https://www.paypal.com/donate/?hosted_button_id=6MZTWYEMC8XC6

The weekly podcast of Harvest Fellowship Church, led by Pastor Mark Haney.File Size: 62478 kbFile Type: mp3Download File Sermon Notes Everything You Need To Know About Healing Part 4 - Pastor Mark Haney.pdfFile Size: 295 kbFile Type: pdfDownload File [...]

The weekly podcast of Harvest Fellowship Church, led by Pastor Mark Haney.File Size: 73610 kbFile Type: mp3Download File Sermon Notes No Evidence Remains - Pastor Mark Haney .pdfFile Size: 565 kbFile Type: pdfDownload File [...]

Why did the cable industry choose 75-ohm coaxial cable — and not 50 ohms? The answer is rooted in physics, engineering tradeoffs, and decisions made decades ago that still define every HFC network running DOCSIS today. Brady Volpe and Ron Hranac break down one of the most fundamental design choices in cable network history: why The post 75 ohm in coaxial cable appeared first on Volpe Firm.

The weekly podcast of Harvest Fellowship Church, led by Pastor Mark Haney.File Size: 65984 kbFile Type: mp3Download File Sermon Notes One King. One Life. One Mission - Special Guest - Missionary Kayla Page.pdfFile Size: 6778 kbFile Type: pdfDownload File [...]

The weekly podcast of Harvest Fellowship Church, led by Pastor Mark Haney.File Size: 67678 kbFile Type: mp3Download File Sermon Notes - Bible Prophecy Sunday - The Maranatha Mindset - Pastor Mark Haney.pdfFile Size: 1018 kbFile Type: pdfDownload File [...]

The weekly podcast of Harvest Fellowship Church, led by Pastor Mark Haney.File Size: 92226 kbFile Type: mp3Download File [...]

The weekly podcast of Harvest Fellowship Church, led by Pastor Mark Haney.File Size: 64854 kbFile Type: mp3Download File Sermon Notes Everything You Need to Know About Healing, Part 3.pdfFile Size: 520 kbFile Type: pdfDownload File [...]

The weekly podcast of Harvest Fellowship Church, led by Pastor Mark Haney..mp3File Size: 71089 kbFile Type: mp3Download File Sermon Notes Everything You Need to Know About Healng, Part 2.pdfFile Size: 609 kbFile Type: pdfDownload File [...]

Cable ops are going with FTTP in most greenfield buildouts, but a new report from cable industry vet Jay Rolls suggests that some operators are pivoting to fiber in legacy HFC areas, too. Hosted on Acast. See acast.com/privacy for more information.

Auch die beiden Moderatoren Marko Hofmann und Thomas Franzky gehen mit einem breiten Lächeln durch diese Woche. Logisch, der souveräne Sieg gegen den FC Eilenburg macht alle blau-gelben Seelen froh. Nun warten Luckenwalde, Meuselwitz und im nächsten Heimspiel dann das Top-Duell gegen den FC Carl Zeiss Jena.Zum ersten Mal in diesem Jahr ist wieder ein Spieler am Mikrofon. Der 21 Jahre junge Arne Rühlemann kam vorm Saisonstart nach Probstheida. In Eisleben geboren, durchlief der Linksfüßer die Nachwuchs-Mannschaften vom HFC. Seine ersten Erfahrungen im Männerbereich sammelte er in Eilenburg und Luckenwalde. Auch abseits des Platzes ist er aktiv und studiert Sportmanagement. Leider lässt er sich zu seiner Japan-Vorliebe nicht wirklich in die Karten schauen. Schaltet ein, weil es sich lohnt!Anregungen, Kritik und (vor allem) Lob zu LokCast könnt ihr gern jederzeit an diese E-Mail-Adresse richten: lokruf-radio@t-online.de Spenden an LokCast und Lokruf: https://www.paypal.com/donate/?hosted_button_id=6MZTWYEMC8XC6

The weekly podcast of Harvest Fellowship Church, led by Pastor Mark Haney.File Size: 81909 kbFile Type: mp3Download File Sermon Notes Bible Prophecy Sunday - When Bible Prophecy Becomes Headlines.pdfFile Size: 1055 kbFile Type: pdfDownload File [...]

Hayley Ermer volunteers with Honor Flight Chicago as a "red shirt:" a medical professional who gives of their time and expertise to ensure a safe and comfortable day for our Veterans. Hayley's own father served in Vietnam, and her work with HFC's heroes has helped her understand her dad's experience in war and the resulting PTSD he brought home with him.

Join the Refrigeration Mentor Hub here Learn more about Refrigeration Mentor Customized Technical Training Programs at www.refrigerationmentor.com/courses In this episode, we're talking about the critical mindset shift required for working with CO2  refrigeration systems. This is especially important for technicians with apprehensions transitioning from HFC systems, to help you become more confident working with CO2 refrigeration systems. This episode covers handling high-pressure environments, essential tools, and practical advice that will help all refrigeration technicians become experts in CO2 refrigeration. The more you understand the fundamentals of CO2 refrigeration, how to prioritize safety, and learn to navigate the complexities of CO2 systems, the more you'll embrace the growing prominence and extraordinary benefits of CO2 refrigeration. In this episode, we discuss: (0:06) The CO2 Refrigeration Mindset Shift (0:54) Challenges and Safety in CO2 Refrigeration Systems (4:24) Efficiency and Environmental Impact of CO2 (6:25) Understanding Superheat and Tools for CO2 (9:34) Fundamentals and Training for CO2 Refrigeration (11:34) CO2 Refrigeration Troubleshooting Tips (14:18) The Importance of Continuous Learning In The Trades Helpful Links & Resources: Episode 312. CO2 Experts: Basic Terminology & Keywords Episode 283. CO2 Experts: The Shift from HFCs to CO2 - Lessons Challenges and Solutions with Conor Eaton-Smith Episode 201. Removing the Fear of CO2 Refrigeration with Andrew Freeburg

I sit down with Corey Benish, President & CEO of Home Franchise Concepts (HFC) — the powerhouse behind brands like Budget Blinds, Kitchen Tune-Up, Bath Tune-Up, Tailored Closet, AdvantaClean, Lightspeed Restoration, PremierGarage, Two Maids, and Aussie Pet Mobile.In this episode, Corey reveals the truth about semi-absentee franchising, how HFC builds multi-million-dollar franchisees, and why their brands like Budget Blinds, Lightspeed Restoration, Kitchen Tune-Up, Bath Tune-Up, and PremierGarage dominate their categories. Learn how to evaluate franchise opportunities, compare franchising vs. business acquisition, understand scalability, and tap into the power of franchise systems, training, tools, community, and operational playbooks that actually work. If you want to build generational wealth through franchising — this is the episode you need.Sponsored by SEO Samba — AI-driven, predictable franchise marketing.TIMESTAMPS00:00 – “Corey… before I hit record—” (Oops, we're already recording!)00:27 – Welcome to Franchise Fit Podcast (formerly Eye On Franchising)01:00 – Introducing Corey Benish, President & CEO of Home Franchise Concepts02:00 – HFC wins Franchise Innovation of the Year02:40 – “Are you getting to 3,000 Budget Blinds franchisees?”03:50 – Why franchising beats buying an existing business06:00 – The REAL risks of buying a non-franchise business07:40 – Why partnership is in HFC's DNA09:20 – How HFC onboards and empowers franchisees11:10 – International convention, collaboration, vendor partnerships12:20 – What sets Home Franchise Concepts apart from competitors14:55 – Backed by a $22B+ parent company — JM Family Enterprises16:00 – Balancing emerging brands vs. mature ones17:40 – How HFC decides where to invest brand-by-brand19:10 – What it takes to scale a brand to national dominance20:30 – Why “scalable & repeatable” is the heart of franchising22:00 – AI, visualization tech, and the future of home services23:20 – Is semi-absentee REAL or pure marketing hype?25:10 – The truth: commitment, investment, and growth mindset27:00 – “Fall in love with the operating model — not the logo”28:10 – Great Clips story: Bald guy buys a hair salon29:15 – How HFC guides candidates across 10 brands31:00 – The millionaire franchisees: what they ALL do differently33:20 – Advisory councils, innovation feedback, and collaboration35:00 – The “mastermind effect” unique to franchising36:40 – Multi-brand and multi-unit expansion at HFC38:10 – Spotlight on Lightspeed Restoration — massive, fragmented, mandatory market41:10 – Insurance relationships, 24/7 model, and explosive growth potential43:00 – Why getting in early matters (my Wingstop story)45:10 – Final advice: Don't wait. Be curious. Love the model. Choose franchising.47:00 – Closing thoughts + call to action47:40 – Schedule your free Franchise Fit call below

Delanie Fischer chats with licensed psychotherapist Terri Cole about high-functioning codependency (HFC) and how to set healthy boundaries to prevent burn out, resentment, and feeling underappreciated. They explore signs like auto advice-giving, auto-accommodating, and keeping the peace at all costs, and uncover why many try to control others unknowingly. Terri shares actionable tools for shifting these over-functioning behaviors to let go of what's not your responsibility—freeing up your time and energy while empowering those around you. Discussed in this episode:  Busting The Biggest Codependency Myth Hyper-Independence and Anticipatory Planning Auto Advice-Giving and The Auto-Yes Taking Your Resentment Inventory Let Them Be The Hero of Their Story Escaping the Cult of Nice 5 Scripts for Setting New Boundaries How To Identify a Transference Primary vs. Secondary Gain 8 Questions to Ask Before You Fix or Rescue --- If Self-Helpless has supported you, a quick 5-star rating or review (if you haven't already) means so much! ⁠https://podcasts.apple.com/us/podcast/self-helpless/id1251196416⁠ Free goodies including The Quote Buffet and The Watch & Read List: ⁠https://www.selfhelplesspodcast.com/⁠ Ad-free episodes now available on ⁠Patreon: https://www.patreon.com/selfhelpless⁠ Your Host, Delanie Fischer:⁠ https://www.delaniefischer.com⁠ ---- Episodes related to this topic: What If You Did The Opposite Action Today? with Dr. Luana Marquez: ⁠https://www.delaniefischer.com/selfhelplesspodcast/episode/273fa5be/self-helpless-snack-what-if-you-did-the-opposite-action-today-with-dr-luana-marquez⁠ 7 Shocking Truths About Codependency And Addiction with Heidi Rain: https://www.delaniefischer.com/selfhelplesspodcast/episode/24c74079/7-shocking-truths-about-codependency-and-addiction-with-heidi-rain The Real Reason Women Don't Trust Themselves With Money (And How They Actually Spend It): ⁠https://www.delaniefischer.com/selfhelplesspodcast/episode/20bc245f/self-helpless-snack-the-real-reason-women-dont-trust-themselves-with-money-and-how-they-actually-spend-it⁠ Exposing False Choices, Narratives, and Pulling Wisdom From Wounds with Dr. Thema Bryant: https://www.delaniefischer.com/selfhelplesspodcast/episode/26cdb69d/exposing-false-choices-narratives-and-pulling-wisdom-from-wounds-with-dr-thema-bryant Learn more about your ad choices. Visit megaphone.fm/adchoices

In this essential episode, Bryan sits down with Jeff and Tom from Copeland to dive deep into the world of scroll compressors and the critical topic of refrigerant compatibility. As the HVAC industry navigates new refrigerant standards and regulations, understanding how compressors are specifically designed and optimized for different refrigerants has never been more important. The conversation begins with a comprehensive overview of refrigerant classifications, focusing on the A1, A2L, and A3 categories that technicians are encountering in the field. Jeff and Tom dispel common misconceptions, particularly around A2L refrigerants and their relationship to propane (R-290), clarifying that A2L refrigerants like R-454B and R-32 do not contain propane despite widespread confusion in the industry. They explain how regulatory pressures around Global Warming Potential (GWP) limits are driving the transition to these new refrigerants, with targets under 700 GWP for air conditioning applications. The technical discussion covers the fundamental operating principles of scroll compressors and why they've become the dominant technology in HVAC applications. With over 200 million scroll compressors sold by Copeland, the technology has proven its reliability and efficiency. However, the guests emphasize a crucial point that many in the industry overlook: each compressor is specifically optimized for particular refrigerants. This isn't just about basic compatibility – it's about precision engineering to meet efficiency requirements and ensure long-term reliability. The scroll geometry, oil viscosity, and internal components are all carefully matched to each refrigerant's unique properties. Safety takes center stage throughout the discussion, with both guests stressing that while A2L refrigerants are "mildly flammable," they require heightened safety practices that were previously considered best practices but are now mandatory. This includes nitrogen purging during brazing, proper evacuation procedures, comprehensive leak testing, and thorough documentation. The conversation also touches on the practical challenges contractors have faced, including refrigerant availability issues, while maintaining the importance of following proper procedures regardless of supply chain difficulties. Topics Covered: Refrigerant Classifications: A1 (non-flammable), A2L (slightly flammable), and A3 (flammable) categories and their safety implications Compressor Optimization: How scroll compressors are specifically engineered for each refrigerant, including R-454B and R-32 applications New Compressor Naming Conventions: Introduction of "Y" series compressors for A2L and A3 refrigerants, replacing the traditional "Z" series Oil Viscosity Requirements: Different POE oil specifications (32 vs 46 viscosity) for various refrigerants and temperature conditions Safety Protocols: Enhanced safety requirements for A2L refrigerants, including mandatory nitrogen purging and leak testing procedures Glide Characteristics: Understanding temperature glide in R-454B (2.4 degrees) versus single-component R-32 Refrigeration Applications: Multi-refrigerant capability in commercial refrigeration compressors and natural refrigerant trends Service Compressor Strategy: LX series compressors designed to cover multiple R-410A applications for aftermarket needs Regulatory Timeline: Upcoming January 1, 2026 GWP limits for supermarket refrigeration systems Tools and Resources: Copeland Mobile app for compressor selection, cross-referencing, and technical specifications Training Importance: Critical need for enhanced technician education and OEM-specific training programs   Visit the EPA's website to stay up to date on the latest HFC phasedown rulings and information at https://www.epa.gov/climate-hfcs-reduction.  Keep up with Copeland at https://www.copeland.com/ and on their Facebook, LinkedIn, and Instagram. Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 7th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android

This week, Monika explains why so many borrowers feel cheated when their home loan EMIs don't drop even after RBI cuts rates. The key difference lies between banks and housing finance companies (HFCs). While bank loans are linked to external benchmarks like the repo rate, HFCs use their own prime lending rates — numbers they control and reset far less frequently. Monika breaks down how this allows HFCs to delay or dilute rate cuts, and why old borrowers often continue paying higher EMIs while new borrowers get lower rates.Monika highlights the importance of understanding who your lender is, how benchmarks are set, and why RBI rules apply differently to banks and HFCs. She cautions borrowers about conversion fees, reset periods, and the hidden costs of staying with an HFC, and urges listeners to explore switching to a bank loan for faster and fairer rate transmission.This week's listener questions include Subroto Baul from Gurgaon on estate planning and providing for minor children, Milan Jhadav from Vadodara on choosing between index funds and asset allocation funds for a 10-year goal, and Prateek Dubey from Madhya Pradesh on deciding between NPS and the new Unified Pension Scheme.Chapters:(00:00 – 00:00) Why Floating Rate Loans Don't Fall as RBI Cuts Rates(00:00 – 00:00) Understanding Banks vs HFCs(00:00 – 00:00) Legacy Planning Challenges(00:00 – 00:00) Asset Allocation for Child's Education(00:00 – 00:00) NPS vs UPS for Government EmployeesIf you have financial questions that you'd like answers for, please email us at ⁠mailme@monikahalan.com⁠ Monika's book on basic money management⁠⁠https://www.monikahalan.com/lets-talk-money-english/⁠⁠Monika's book on mutual funds⁠https://www.monikahalan.com/lets-talk-mutual-funds/⁠Monika's workbook on recording your financial life⁠⁠https://www.monikahalan.com/lets-talk-legacy/⁠⁠Calculators⁠⁠https://investor.sebi.gov.in/calculators/index.html⁠⁠You can find Monika on her social media @monikahalan. Twitter ⁠⁠@MonikaHalan⁠⁠Instagram ⁠⁠@MonikaHalan⁠⁠Facebook ⁠⁠@MonikaHalan⁠⁠LinkedIn ⁠@MonikaHalan⁠Production House: ⁠www.inoutcreatives.com⁠Production Assistant:⁠ Anshika Gogoi⁠

Getting Smart with AI and PNM: The Operator's New Edge Let's not sugarcoat it—HFC networks, for all their engineered resilience, are still full of difficult-to-uncover problems. Under the surface, impairments like amplitude variation, ingress, and corrosion sneak in or often explode in. These impairments negatively impact throughput and cause avoidable truck rolls. Lately, though, The post AI Accelerating DOCSIS Troubleshooting for Cable Operators appeared first on Volpe Firm.

How is our understanding of Alzheimer's evolving through the lens of books, documentaries, and TV shows? This episode explores the growing trend of media that authentically portrays individuals living with this condition, offering crucial insights into their experiences and challenging traditional perceptions. We examine how these narratives, including powerful documentaries like "A Matter of Mind - My Alzheimer's," are shaping public awareness and fostering empathy. Join us as we discuss the impact of these portrayals on destigmatizing the disease and offering a deeper look into the complexities of the aging mind. Discover how storytelling is opening hearts and minds to the realities of Alzheimer's, and how films like this offer a unique window into maintaining connection despite the challenges to the mind. Tune in to explore this important shift in how we perceive and discuss Alzheimer's. Our Guest: Carlos Olivas III Carlos L. Olivas III is a compassionate advocate. He focuses on Alzheimer's caregivers and mental health. As a caregiver for his father, Carlos shares touching stories. Consequently, his profound insights resonate worldwide. Furthermore, he was handpicked for a state advisory committee. There, Carlos collaborates with esteemed organizations. For example, he works with Caring Across Generations. Also, he partners with the Alzheimer's Association. Additionally, Carlos serves as a docent. At Artbeat Gallery, he represents his dad's artwork. Moreover, Carlos is a member of We are HFC's Care Squad. Through his speaking, he ignites inspiration. Ultimately, he empowers others with themes of love and resilience. +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Related episodes: Manage Caregiver Grief - When They Don't Remember a Death Oral Health, Brain Health: The Link ++++++++++++++++++++++++++++++++++++++++. Sign Up for more Advice & Wisdom - email newsletter. Please help us keep our show going by supporting our sponsors. Thank you. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Feeling overwhelmed? HelpTexts can be your pocket therapist. Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get: Daily or twice-weekly texts tailored to your situation Actionable strategies to cope and move forward Support for those who care about you (optional) HelpTexts makes getting help easy and convenient. ++++++++++++++++++++++++++++++++++++++++ List of the Top 20 Alzheimer's Podcasts via FeedSpot! See where we rank. Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. Instagram LinkedIn  Facebook Contact Jen at hello@fadingmemoriespodcast.com Or learn more at Our Website

In this episode, Jay speaks with Jodi Manning, CEO of Cool Effect, to explore how transparency, integrity, and hands-on project diligence are reshaping the voluntary carbon market. They dive into what it takes to build trust in carbon finance, from rigorous vetting to field visits, and why individual action still matters in the fight against climate change.Jodi shares how Cool Effect has reviewed over 10,000 carbon projects but selected just 64, emphasizing scientific credibility, financial additionality, and real community impact. She also explains where demand is rising, including carbon removals and blue carbon to methane and HFC reductions, and how Cool Effect's radical price transparency is setting a new bar for accountability.Tune in to learn why climate finance needs more than good intentions, how individuals can make a measurable difference, and what the next 10 years of carbon markets could look like if integrity leads the way.Resources:If you have a project, message Cool Effect at: business@cooleffect.orgLinkedIn: https://www.linkedin.com/company/cool-effect-carbon-offset Facebook: https://www.facebook.com/cooleffect2/ Instagram: https://www.instagram.com/cooleffect_/X: https://x.com/cool_effect --About:⁠Untangling Climate Finance⁠ explores the dynamic field of climate change finance through conversations with industry experts about topics including climate solutions, global carbon markets, carbon projects, novel technologies such as AI and distributed ledger, and much more.If you have any questions, comments, a future guest recommendation, or are interested in joining Jay for an episode, please shoot him a message at: ⁠jtipton@gordianknotstrategies.com⁠--Credits:The podcast is produced by ⁠⁠Gordian Knot Strategies⁠⁠.It is written, narrated, and edited by ⁠⁠Jay Tipton⁠⁠.Music is by ⁠⁠Diamond_Tunes⁠. 

Join Brady Volpe and Ron Hranac as they take a technician-level look. Educate cable broadband technicians and engineers on how to effectively use a QAM analyzer to diagnose and resolve issues with SC-QAM (Single Carrier Quadrature Amplitude Modulation) channels in the HFC plant or CMTS environment. If you're a cable tech, broadband engineer, or The post SC-QAM appeared first on Volpe Firm.

In this Topical Tuesday episode, I spoke with Sam Morris who is a Partner at Lone Star Capital, where he oversees acquisitions, asset management, and investor relations. Be sure to tune in if you're interested in learning about: The HB 21 legislation and how it affects tax abatement strategies in Texas multifamily deals The difference between in-jurisdiction and out-of-jurisdiction HFCs, and why the “traveling HFC” model is under fire Key investor concerns like the new rent reduction test and the lack of a grandfather clause The potential legal and financial ripple effects of the law—including lender lawsuits and risk to affordable housing supply To your success, Tyler Lyons Resources mentioned in the episode: Sam Morris Website Email Interested in learning how to take your capital raising game to the next level? Meet us at Capital Raiser's Edge. Learn more here: https://raisingcapital.com/cre

Do you rush to fix other people's problems even before they ask you to? Do you pride yourself on being the go-to person people turn to for help? Are you the “I'm fine, I got it” person when it comes to your own problems? Maybe you anticipate other people's needs, overdeliver, rarely ask for help, and also feel exhausted, resentful, and underappreciated, while wondering why your relationships feel unsatisfying.  If this resonates, or you identify as a high-functioning codependent (HFC), today's episode is for you. I'm talking about when “helping” is hurtful, how HFCs tend to cross boundaries (even with good intentions), the hidden cost of emotional fixing, and how to respect the sovereignty of others. Read the show notes for today's episode at terricole.com/734

In this episode of the AdvancedRefrigeration Podcast, hosts Brett Wetzel and Kevin Compass exchange banter anddive into a technical discussion about cascade refrigeration systems, focusingon HFC and CO2 integrations. Amidst playful accusations about Brett's vacationdelays and quips about aging voices, they discuss the intricacies of suctioncontrol, the necessity of EPRs, and the challenges of managing CO2 heatexchangers. Kevin emphasizes the importance of maintaining proper superheat and suction pressures to avoid system failures. They wrap up with criticisms ofoutdated commissioning practices and highlight the latest advances inrefrigeration technology with humor and a touch of frustration

In this episode of the AdvancedRefrigeration Podcast, hosts Brett Wetzel and Kevin Compass exchange banter anddive into a technical discussion about cascade refrigeration systems, focusingon HFC and CO2 integrations. Amidst playful accusations about Brett's vacationdelays and quips about aging voices, they discuss the intricacies of suctioncontrol, the necessity of EPRs, and the challenges of managing CO2 heatexchangers. Kevin emphasizes the importance of maintaining proper superheat andsuction pressures to avoid system failures. They wrap up with criticisms ofoutdated commissioning practices and highlight the latest advances inrefrigeration technology with humor and a touch of frustration

OpenVault CEO Mark Trudeau joins the podcast to discuss the big takeaways of the company's quarterly 'Broadband Insights' report. He also provides an update on how cable operators are squeezing more capacity out of HFC. Hosted on Acast. See acast.com/privacy for more information.

The Caregiver's Journal hosted by Lance A. Slatton with Cindy (PT) & Christina (ST) Hardin-Weiss.   The Caregiver's Journal is the show where we are sharing the caregiving experiences, stories, and wisdom of family caregivers.   Chapter 13 - "From Son to Caregiver":   About Carlos L. Olivas III:   Carlos L. Olivas III, a compassionate advocate for Alzheimer's caregivers and mental health awareness, brings his personal journey and heartfelt empathy to the forefront of his work. As a caregiver for his father courageously navigating life with Alzheimer's, Carlos shares touching stories and profound insights, resonating with audiences worldwide.   Handpicked to serve on the California Health and Human Services Agency Alzheimer's Disease and Related Disorders Advisory Committee, Carlos collaborates with esteemed organizations such as Caring Across Generations, the Alzheimer's Association, and Into the Dark Blue men's well-being group. Additionally, Carlos serves as a docent at Artbeat Gallery in Downtown Sacramento, where he proudly represents his dad's artwork on the walls. Carlos is an esteemed member of We are HFC's Care Squad.   Through his engaging speaking engagements, he ignites inspiration and empowers others, shining a light on the universal themes of love and resilience.    Connect with Carlos L. Olivas III: Official Linktree: https://linktr.ee/charlierobot   Official Instagram: @charlierobot   Connect with Cindy & Christina Hardin-Weiss: Official Website: https://adaptiveequipmentcorner.com/   Connect with Lance A. Slatton - The Senior Care Influencer:   Official Website: https://www.lanceaslatton.com Connect with All Home Care Matters:   Official Website:  https://www.allhomecarematters.com   Connect with The Caregiver's Journal Podcast:  Official Website: https://thecaregiversjournalpodcast.com/  

Jake reflects on the roles Speaker Mike Johnson, President Donald Trump, House Majority Leader Steve Scalise and HFC members played in passing the “One Big, Beautiful Bill” Act in the House. Plus, what to expect from the Senate as it takes on the reconciliation package. Want more in-depth daily coverage from Congress? Subscribe to our free Punchbowl News AM newsletter at punchbowl.news. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you ever wonder when it's appropriate to set a boundary? Or do you wish you knew what boundaries to set? Maybe unhealthy behavior was normalized in your family of origin, making it difficult to know when a request is “reasonable.” If so, this episode is for you. It's the second in a two-part series about boundaries and high-functioning codependency (HFC). In this one, we're covering the five types of boundaries, three boundary styles, and tips for when to set a boundary and how to do it. You can catch Part 1 here, where we covered boundary basics and talked about the unique challenges HFCs have in setting boundaries. Read the show notes for today's episode at terricole.com/718

Do you struggle with setting boundaries because it feels selfish or wrong to put your preferences or needs first?  Do you inadvertently trample on other people's boundaries? (Hyper-helping, auto-advice giving, etc.) Or are you a newly identified high-functioning codependent (HFC) wondering why it's especially tough to set boundaries? Then you're in the right place. In this episode, I am breaking down why it's challenging to set, stick to, and respect other people's boundaries, particularly as HFCs. This is part one, and in part two (coming next week), we'll cover boundary scripts and the different types of boundaries you might want to consider setting. Read the show notes for today's episode at terricole.com/716

403. Save Your Life By Letting Go (of Codependency) with Terri Cole  Licensed psychotherapist and relationship expert, Terri Cole, returns to talk more about high-functioning codependency—a term Terri coined to describe those who appear highly capable but feel deeply exhausted, resentful, and overwhelmed in relationships. In part two of our conversation, we will discuss recovery: where to start and what healing looks like. -The biggest cost to being an active HFC and how to stop paying the price -How to stop giving immediate yeses and what to do instead  -The two reasons we actually gossip and what it reveals about what we need to work on  -Over a dozen actionable tools to release being a High Functioning Codependent Check out part one of our conversation, Are You A High Functioning Codependent? Find Out with Terri, here: Part 1 On Terri: Terri Cole is a licensed psychotherapist and global relationship and empowerment expert and the author of Boundary Boss and Too Much! She has a gift for making complex psychological concepts accessible and actionable so that clients –including parents, celebrities and Fortune 500 CEOs – achieve sustainable change.  You can find her through her blog, courses, her podcast, The Terri Cole Show, and at terricole.com.  Check out www.terricole.com/hfc for a special offering from Terri. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Are you in a relationship with a high-functioning codependent (HFC)? Are both you and your partner HFCs? In my experience, HFCs tend to flock together. Many of my friends identify as HFCs, and my husband is also an HFC.  Some of you have asked how to navigate relationships with fellow HFCs, especially as you get into recovery and become more aware of (and perhaps annoyed by) their behavior.  If you can relate, this episode is for you because I'm talking about the dynamics of high-functioning codependency in relationships, how I've managed this in my marriage, and steps you can take to stay on your side of the street while shifting this dynamic into a healthier space. Read the show notes for today's episode at terricole.com/693

On this week's episode of ShrinkChicks, Emmalee and Jen are thrilled to be joined by the one and only Terri Cole, licensed psychotherapist, author, speaker, and global expert in relationships and empowerment! Terri is here to share her infinite wisdom and tell us all about her new book Too Much. Too Much focuses on the concept that Terri coined called High Functioning Codependency (HFC). Terri explains what HFC looks like, where it begins, and who it tends to affect. She discusses its traits and behaviors like feeling responsible for the emotions of others, the desire to control others' outcomes, and the idea of "auto-accommodating." Terri sheds light on the costs of being an HFC and shares her personal experience with it. She gives us all the tangible tips on how to begin to break the cycle. You do not want to miss this one! Tune in to gain insight, awareness, and action! PS: There is no intro for today's episode - join us right away for the content.The HFC ToolkitTerri's PodcastThe Boundary QuizFlourish MastermindTerri's IG: @terricoleGet Matched With One of Our Therapists at The Therapy Group!ShrinkChicks on InstagramOur Know Yourself Grow Yourself Journal!!Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBgA special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners:Prose: See the difference custom care can make with 50% off your first haircare subscription order at prose.com/shrinkchicksIbotta: Ibotta is offering our listeners $5 just for trying it! Go to the App Store or Google Play store and download the FREE Ibotta app to start earning cash back and use code SHRINKCHICKS when you registerQuince: Go to quince.com/shrinkchicks for free shipping and 365-day returns on your next orderShopify: Sign up for a one-dollar-per-month trial period at shopify.com/shrinkchicksManscaped: Get 20% off + free shipping with the code shrinkchicks at manscaped.comHiya: Receive 50% off your first order at hiyahealth.com/shrinkchicksMint Mobile: Cut your wireless bill to 15 bucks a month at mintmobile.com/shrinkchicksBilt: Earn points by paying rent right now when you go to joinbilt.com/shrinkchicksSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you constantly taking responsibility for other people's feelings, problems, or successes? You might be a high-functioning codependent. In this episode, psychotherapist Terri Cole is back sharing the sneaky pattern of overgiving and over-functioning that leads to burnout, resentment, and even sabotage your relationships and career. She breaks down how to recognize these behaviors and start your recovery. We talk about how to set boundaries, stop controlling outcomes, and prioritize self-care in a way that feels empowering. Get ready to stop fixing everyone else and start prioritizing yourself.  Check out our Sponsors: Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn  Rocket Money - go to rocketmoney.com/EYH to check out the personal finance app that helps find and cancel your unwanted subscriptions, monitors your spending, and helps lower your bills so you can grow your savings.  HIGHLIGHTS 00:00 What does high-functioning codependency (HFC) look like? 06:00 Signs you might be an HFC. 11:30 How auto-advice giving creates resentment in relationships. 17:30 The difference between compromise and self-abandonment in partnerships. 25:00 How to stop trying to control others and reclaim your peace. 31:45 The red flags of taking on too much emotional responsibility. 39:00 Ways to deal with guilt when you feel you “should” do more. 45:00 How to improve your relationships by breaking the over-functioning cycle. 49:00 The FREE toolkit to help you start setting boundaries today! RESOURCES Learn more about Terri's Free HFC Toolkit HERE Get your copy of Terri's “Too Much: A Guide to Breaking the Cycle of High-Functioning Codependency” HERE Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation. Sign up for GrowthDay - https://www.growthday.com/lori?via=harder Watch on YouTube - @LoriHarder My book: A Tribe Called Bliss FOLLOW Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow glōci: @getgloci Girlfriends & Business: @girlfriendsandbusiness Follow Terri: @terricole

In this enlightening episode of Passion Struck, host John R. Miles welcomes back renowned therapist and author Terri Cole to discuss her latest book, "Too Much." Terri dives deep into high-functioning codependency (HFC) and how it affects our relationships and personal well-being.Discover the traits of HFC, the reasons behind the compulsion to fix others, and the importance of self-consideration. Terri shares powerful insights and practical exercises to help you break free from the cycle of over-giving and start prioritizing your own needs.Full show notes and resources:   https://passionstruck.com/terri-cole-break-high-functioning-codependency/SponsorsBabbel: Unlock the power of learning a new language with Babbel's innovative system. Passion Struck listeners can get 60% off their subscription at Babbel.com/PASSION.Hims: Regrow your hair before it's too late! Start your free online visit today at Hims.com/PASSIONSTRUCK.Quince: Experience luxury for less with Quince's premium products at radically low prices. Enjoy free shipping and 365-day returns at Quince.com/PASSION.For more information about our sponsors and promo codes, visit: passionstruck.com/dealsIn this episode, you will learn:The definition and traits of high-functioning codependencyHow to recognize when you're taking on others' problemsPractical steps to cultivate self-consideration and set healthy boundariesThe significance of understanding your relational blueprintConnect with Terri Cole: https://www.terricole.com/Order Passion StruckUnlock the principles that will transform your life! Order my book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life. Recognized as a 2024 must-read by the Next Big Idea Club, this book has earned accolades such as the Business Minds Best Book Award, the Eric Hoffer Award, and the Non-Fiction Book Awards Gold Medal. Order your copy today and ignite your journey toward intentional living!Catch More Passion StruckMy solo episode on Bridging Divides Through Love and KindnessCan't miss my episode with Lily Walford on How to Create Compatible LoveWatch my episode with Teri Cole on How to Create Healthy Boundaries & Inner PeaceDiscover my interview with Amy Leigh Mercree on Master Your Aura, Master Your LifeCatch my interview with Dr. Scott Rick on Should You Marry for Love or MoneyIf you enjoyed this episode, please leave us a review! Even one sentence helps. Be sure to include your Twitter or Instagram handle so we can personally thank you!Show Less