Podcasts about kates

DALTON KATES OF MOJO AND STEALING LINES STEPS INTO THE DISTRICT FOR PRESS COVERAGE WITH THEO GREMMINGER. DALTON WILL REVEAL HIS FAVORITE PICKS AT ADP ALONG WITH SOME PLAYER PROPS TO HELP YOU WIN SOME COLD HARD CASH. ---------------------------- Thanks for Tuning iN! Don't forget to SUBSCRIBE so you don't miss a show.

Head Coach Dre Kates of Rock Creek Christian in Maryland talks with Larry Blustein 

Daniel Kemper joins host Stephanie Crugnola on this week's episode to play a little Shakespeare-themed "Kiss/Marry/Kill", featuring Cleopatra, Lady Macbeth, and dealer's-choice of Kates! Daniel and Steph both talk about who they chose for which and why, and y'all it's a heck of a good time!! Let us know who you would pick, and follow us on instagram, Twitter, and TikTok! Make sure to follow Daniel on his website, twitter and instagram, and make sure to keep an eye on his work with Rude Grooms and This Wooden O! Please check out our Patreon for bonus materials and extra content - including my picks for each of the months' episodes, and some new audition monologue content! Special thanks to our new network: Serious Business for bringing us on board and giving us the space to discuss such an important element of Shakespearean Theatre. Check out their other two shows Adventure Incorporated (an actual play DnD 5e podcast) and Ask The Pokedexpert (a highly academic question and answer podcast/stream about Pokemon)!

Learn more about your ad choices. Visit megaphone.fm/adchoices

We're back – they're back – Everyone's back! Your two fave Bluey podcasts and podcasters are still talking so we hope you're still listening! There's a bevy of topics from Mary and Kates origins story, do we remember parenting life pre-Bluey, for-real-life quotes used in real-life and maybe even a possible show rename for the Ladies? And what about the early names of our show? And the big one: who is our favourite character?? Hooray for crossovers! Our sincere thanks to Mary and Kate for this amazingly good time! Find the ladies on all the socials @blueypodast (Twitter) @blueypod (Insta/FB)

In the last two episodes, you learned all about how to fuel before and during bike rides, and in this episode, we are talking about how to fuel after bike rides! You will want to aim for a 4:1 ratio of carbs to protein ideally, and I will talk all about this and give you some examples of what to eat, and what I like to eat. I also give you some tips on what to do when you don't tolerate eating or chewing after bike rides or hard efforts. Here are two other episodes to listen to related to fueling effectively: 79. How to Fuel During Bike Rides 78. How to Fuel Before Bike Rides 69. Meal Prep Made Easy in 3 Steps Here are some links to the goodies I shared in this episode: Enduro Bites (use the code KATES for 20% off your first order!) - check out their vanilla protein powder - it's also plant-based so very friendly for vegans or folks who are sensitive or allergic to dairy! Skratch makes a recovery beverage (that's also available in horchata?!) which you can see here. Do You Want to Work With Me? If you're ready to make some lasting and sustainable changes in your nutrition and/or fitness, then apply to work with me by clicking here. I work with people just like you, and can help you get to a solution faster (and with less frustration) than if you work on it by yourself. Do you want to learn more about my #ShredStrong program? #ShredStrong is my signature year-round strength and conditioning program specifically for mountain bikers. It includes 3 strength workouts and an intervals session per week that easily fit into biking season, plus a mobility plan to help you relax and stabilize those biking muscles of yours. You also get coaching feedback and guidance from me on your movement that you record and send me via video. All of this is only $49 a month, or $39 a month if you pay for six month in-full (totaling $234). We just started our newest cycle on June 13th, but you can join my email list here to get the latest news on future cycles of the program that start every 3 months (I only email an average of 1-2 times a month). Want to Connect With Me? If you have any questions, send me an email at jen@shifthumanperformance.com or DM me on Instagram @shifthumanperformance. Lastly, if you found this episode helpful, then please subscribe and share it with your friends. If you loved this episode, then please give it 5 stars. Your support means so much to me, as it helps me grow this podcast!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Pat and Ben are joined by Dalton Kates of Mojo and the newly announced Stealing Lines to talk NFL Futures bets and draft a best ball team. Things go off the rails when Pat can't get Zeke out of the queue fast enough. He has a chance to redeem himself in Round 18, and does not.   Want access to our OTC vids discussing picks from our first FFPC Main Event draft? Become a Youtube member for exclusive videos: https://www.youtube.com/channel/UCxYSi5ohjZRGG4EbZuMqU-w/join   ► Dalton ➝  https://twitter.com/hrr5010    Ship Chasing Twitter ➝ https://twitter.com/ShipChasing  Ship Chasers VIP program ➝ https://www.youtube.com/channel/UCxYSi5ohjZRGG4EbZuMqU-w/join  Discord ➝ https://discord.gg/yTrg7dQCbW  Ship Chasing merch ➝ https://overzet.myshopify.com/collections/ship-chasing Youtube • iTunes • Spotify • RSS  • Pete's Twitter • Pat's Twitter • Ben's Twitter

In episode 33, Mikaela and Kate discuss Seattle sports news for the Seawolves, OL Reign, Sounders, Mariners, Kraken and the Seattle Storm! Kates corner connects baseball and Disneyland...it magically works somehow! They also take time to answer your mailbag questions! Tune into learn which periodic table elements that Mikaela would assign to 3 Mariners players.

In the last episode, you got s sneak peak into how to fuel before bike rides, and in this episode, we are talking about how to fuel during bike rides! In this episode, I give you a specific range of carbs to aim for in your snacks on the bike, especially for bike rides lasting longer than 2 hours. Of course, this is based on a few variables, but please know that this is why it is important to experiment and test things out for yourself! And guess what? You can do that on your next bike ride. ;) Here are two other episodes to listen to related to fueling effectively: 78. How to Fuel Before Bike Rides 69. Meal Prep Made Easy in 3 Steps Here are some links to the goodies I shared in this episode: Enduro Bites (use the code KATES for 205 off your first order!) - my favorite products are Beta Red and the fig and dark chocolate Enduro Bites TheFeed.com Check out this Feed Zone Portables recipe for a glimpse into some of the recipes offered in this stellar recipe book: https://www.triathlete.com/nutrition/recipes/feed-zone-portables-denver-rice-cake/ Do You Want to Work With Me? If you're ready to make some lasting and sustainable changes in your nutrition and/or fitness, then apply to work with me by clicking here. I work with people just like you, and can help you get to a solution faster (and with less frustration) than if you work on it by yourself. Do you want to learn more about my #ShredStrong program? #ShredStrong is my signature year-round strength and conditioning program specifically for mountain bikers. It includes 3 strength workouts and an intervals session per week that easily fit into biking season, plus a mobility plan to help you relax and stabilize those biking muscles of yours. You also get coaching feedback and guidance from me on your movement that you record and send me via video. All of this is only $49 a month, or $39 a month if you pay for six month in-full (totaling $234). We just started our newest cycle on June 13th, but you can join my email list here to get the latest news on future cycles of the program that start every 3 months (I only email an average of 1-2 times a month). Want to Connect With Me? If you have any questions, send me an email at jen@shifthumanperformance.com or DM me on Instagram @shifthumanperformance. Lastly, if you found this episode helpful, then please subscribe and share it with your friends. If you loved this episode, then please give it 5 stars. Your support means so much to me, as it helps me grow this podcast!

Loyalty360's Mark Johnson interviews Matt Kates, Clarus Commerce, to discuss the trends in customer loyalty and customer experience, and the changing industry landscape.

On this episode, I spoke to 2x Emmy winner and 2x ACE Eddie winner Brian Kates about his work on Fire Island. Other credits include: Succession, The Plot Against America, Private Life, The Marvelous Mrs. Maisel, Bessie, Lee Daniels' The Butler, Killing Them Softly, Treme, Taking Chance, Shortbus, and more. 

What does marketing have to do with wrestling and the country of Georgia? We're not really sure either. . . But on the inaugural episode of A Marketing Podcast With No Name, Tom, Sam, and Shannon find the connection as they welcome  Mitch Kates to talk about a career that is anything but ordinary. In part one of this two-part interview, they dive into his roots as a professional wrestler, the evolution of his professional brand from Killer Kowalski's nephew to Jason the Terrible, and why being the villain is sometimes even better than being just another good guy.  They also get into the story that brought Tom and Mitch together in the first place — traversing Tbilisi Georgia documenting the life and campaign of an unlikely presidential candidate to win over the hearts and minds of Georgians as well the American audiences supporting him.  Listen in as Tom gets to reminisce about his glory days as a filmmaker, Sam shows off his useless trivia knowledge, and Shannon learns more than she ever wanted to know about a sport that is all for show.  And while you wait for Part Two to drop, let us know what you think - is Jason the Terrible so generic a brand, it's actually brilliant?A Marketing Podcast With No Name is produced at kglobal studios in Washington DC and is hosted by Tom Frank, Shannon Powers and Sam Santarelli.

The journey continues in Part two of Tom, Sam, and Shannon's conversation with Mitch Kates - the pro wrestler turned marketing strategist turned political operative. After moving to Pittsburgh on a dare and a brush with local office (complete with “Think Big” campaign swag in size XXL only), our weekend warrior started his own branding firm working with the likes of Playboy and Guinness before moving on to managing political campaigns. How did he make the transition and how did his victories in a number of important local-level races land him in Tbilisi Georgia?  Tune in to find out and hear more of the story behind The Georgian Dream Campaign. Spoiler Alert:  there is a shark tank built into the conference room floor, collateral distributed under the cover of night, and an albino rapper at every campaign rally. And when you're done listening, let us know - is Mitch responsible for finally ending the Curse of the Bambino in 2004? A Marketing Podcast With No Name is produced at kglobal studios in Washington DC and is hosted by Tom Frank, Shannon Powers and Sam Santarelli.

Our incredible podcast guest today, Kate Strong, is a powerful athlete, woman, vegan, and so much more. Kate has been smashing stereotypes around athletes for years now after she began training for a professional athletic career in her mid 30's. Kate has now secured three Guinness World records in a grueling challenge on a static bike. As if that's not enough, she is also a World Triathlon Champion, personal coach, and did a TEDx talk titled ‘Do What You Want and Get Away With It'.  Kate dove headfirst into self-transformation and change in her life years ago. She hasn't stopped growing and striving to change the world ever since and brings her honest and enthusiastic energy to the show. Kate shares her personal journey with us and keeps it real, acknowledging the good times as well as the difficult ones. We hope that you walk away from this episode inspired to live as consciously and authentically as possible!   What we discuss in this episode:   - How Kate got into cycling, running, and swimming coming out of a toxic relationship    - When Kate got lost in the woods but found inspiration in the strangest of places   - How she came to veganism and how a plant-based diet changed her body and performance    - The steps that she took to make the switch away from dairy   - What 24 hours on a bike was actually like, challenges and all    - How women often hold themselves back and how they can change that    - The change that Kate is making in schools    - What protecting the planet means to Kate and how she's changed her habits due to climate change    - Kates advice on living more authentically    - What challenges she is taking on next    Links:   - Katestrong.global   - Kate Strong on Instagram - https://www.instagram.com/katestrong01/   Connect with Switch4Good   - YouTube - https://www.youtube.com/channel/UCQ2toqAmlQpwR1HDF_KKfGg   - Facebook - https://www.facebook.com/Switch4Good/   - Podcast Chat Group - https://www.facebook.com/groups/podcastchat/   - Instagram - https://www.instagram.com/switch4good/   - Twitter - https://mobile.twitter.com/Switch4GoodNFT   - Website - https://switch4good.org/   - Use code SWITCH for 25% off your order at MaxinesHeavenly.com   -  Purality B12 Deal: https://puralityhealth.com/liposomal-b12/ to buy one B12 and get one free plus 35% off the rest of Purality's products. 

Katy Moses (MD/Founder, KAM), Kate Nicholls (CEO, UK Hospitality), Kate Oppenheim(Journalist, Publisher, Communications and Content Strategist) and Katie Jenkins (Marketing Director, KAM). These '4 Wise Kates' discuss a range of hot hospitality industry trends, from the staffing crisis to the big summer of sport, over one (or maybe two) drinks in the pub.

The Final Draft Great Conversations podcast is all about books, writing and literary culture. We're dedicated to exploring Australian writing, looking into the issues that drive our storytelling to discover more from the books you love.These are the stories that make us who we are.Dinuka McKenzie's debut crime fiction novel, The Torrent, won the HarperCollins Australia 2020 Banjo PrizeDinuka joins Ben Herder from 2ser's Death of the Reader in conversation on the podcast today.Heavily pregnant and about to go on maternity leave, Detective Sergeant Kate Miles is counting down the days. When a violent hold-up at a local fast-food restaurant reveals unsettling connections to her own past, Kate knows her final days are going to be complicated.Meanwhile, a simple informal review into the closed case of man drowned in floods is growing into something more complicated. Secrets and betrayals threaten Kates last days, and Kate is forced to consider how far is she prepared to push to discover the truth?Final Draft is produced and presented by Andrew PopleWant more great conversations with Australian authors?Discover this and many more conversations on Final Draft every week from 2ser.Get in touch with Andrew and Final Draft. We love to hear about what you're reading!Twitter - https://twitter.com/finaldraft2serInstagram - https://www.instagram.com/finaldraft2ser/Facebook - https://www.facebook.com/finaldraft2ser/

Katy Moses (MD/Founder, KAM), Kate Nicholls (CEO, UK Hospitality), Kate Oppenheim(Journalist, Publisher, Communications and Content Strategist) and Katie Jenkins (Marketing Director, KAM). These '4 Wise Kates' discuss a range of hot hospitality industry trends, from the staffing crisis to the big summer of sport, over one (or maybe two) drinks in the pub.

On this week's episode of the Iron Butterfly podcast, we are thrilled to welcome our friend, Janaki Kates. Janaki is a national security consultant with nearly two decades of government experience and is passionate about expanding missions and growing diverse workforces. She began her career at the CIA as an analyst focusing on foreign space programs. She then went on to focus on foreign weapon systems, counterproliferation, and counterintelligence. Janaki has served at the Office of the Director of National Intelligence (ODNI), the Department of State, and the National Security Council. Most recently, she served as the Director of Government Affairs for the Intelligence Program at Northrop Grumman. Janaki shares her story with the common theme of taking life by the reins as a professional, wife, mom, friend, and mentor. She is tough yet unafraid to share a laugh. See acast.com/privacy for privacy and opt-out information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

050322 Roe Vs Wade Distraction Kates Personal Story Shared And Miltys Too by Kate Dalley

Are you in your midlife years and feel like you've lost your youthful glow? You're not alone! Many women reach a point in their lives when they feel like their hormones are out of whack, their energy levels are low, and their skin isn't as radiant as it used to be.   If you're looking for ways to naturally reset your hormones and reclaim your health and beauty, this episode is for you! In the latest episode of The Hormone Prescription Podcast, Dr. Trevor Cates shares her expertise on how to achieve hormonal balance and beautiful skin from the inside out.   You'll learn about: The importance of hormones in overall health and beauty Facts about hormones and how they affect the body Common myths about hormones and hormone replacement therapy Skin - hormones connection and the aging process Beauty myths and secrets for ageless skin And much more! So, tune in and learn how you can reset your hormones for health and harmony - and natural beauty!   [00:51] Welcome back to another episode of the hormone prescription with Dr. Kyrin. I'm super glad that you are joining me and my guest today. She has an amazing docu-series coming up called hormones, health and harmony, as well as a new book, the natural beauty reset. We're gonna dive into those. There's a link in the show notes to sign up for the hormones, health and harmony docu-series that's coming up.   [01:48] So I'm gonna tell you a little bit about Dr. Trevor CAS and then we'll get started. Dr. Trevor CAS is author of the USA today, bestselling book, clean skin from within the upcoming natural beauty reset, the seven day program to harmonize hormones and restore radiance and founder of the spa doctor natural skincare line. She was the first licensed female naturopathic doctor in California, and she served at several world renowned spas in park city. Utah goal is to inspire and empower women to find the keys, to harmonize their hormones and open their eyes to their natural beauty and to be a guide to help illuminate their path. She has been featured on various TV shows, including the doctors and extra TV. Dr. Kates is host of the hormones, health, and harmony docus series, the woman's doctor podcast and the public television special younger skin from within welcome Dr. Trevor Kates.   [03:11] Thank you. It's so great to be here with you.   [03:14] I had so much fun taping your docus series, hormones, health, and harmony with your team amazing team. And I am so excited for the world to hear what 50 experts have to say about hormone's health and harmony. And I know they're excited to hear about it too, or, and I don't wanna make the whole podcast about the docus, even though I think it's amazing, but I wanna give people a little highlight about what are they gonna learn there? Why should they show up? Who is this for?   [03:44] So I'm so excited to share this with everyone. And really, and I know you talk a lot about hormones and women's health, so your people are used to this, but so many women out there think that symptoms like PMs and, and fertility and insomnia and unexplained weight gain, and hormonal acne are just like just regular parts of being a woman mm-hmm . But we know, and we just need to get this information out to women that these are, while these symptoms are common, they're not normal.   [04:42] And I really am excited for people to see you, but it's busting myths, getting real information about how we can balance our hormones. And it is a nine part documentary series. So there's a lot and it's launching May 10th and we have each episode goes live for a day for 24 hours. People can watch it for free.   [05:20] Combating is the substandard quality of life that we've accepted as women because our, the dogma current doesn't have answers for the problems that plague us, that have to do with our hormones and the rest of our health. And so we think there's something wrong with us or that we have to put up with it and that it's normal, cuz all our friends have it and that's just not true. So we're gonna, we debunk a lot of myths in this docuseries and really show the pathway forward.    [06:24] Well, I, gosh, there was so much, and I would have to say that some of the intricacies of lab testing and so I, so one of the experts we had to is a lot of lab testing and she dove deep into that. And some of that technology is fascinating of what we can learn and all the different ways that we can test, not only our hormone levels, but the metabolites of our hormones and also the toxicity level levels.   [07:23] it sure is. I used to have a friend who was a physician. He said, you know what? They call the physician who treats herself. I said, no, he's like an idiot. Cause I was trying to fix my own St. And uh, he's like, no, that was surprising. And what was most inspirational in all of the data that you gathered, what really gave you hope?   [07:50] I can't begin to tell you how many tears we shed listening to people's stories. And these are experts that were sharing their stories. I'm sorry, I'm just getting Terry, just thinking about some of the stories. These are experts, right? But they've all been on their own journey, including you and for them to be so open and vulnerable and share what they went through and how they came out on, on the other side, better for it. And they're so, so inspiration and that when, you know, sometimes we just feel so beaten down and we feel so lost without answers. And yet hearing these stories is just reminds us of there's hope and that we can get through this.   [09:09] And so the words of wisdom and the stories were actually, I think my, my favorite part, and then of course, some of my favorite episodes are the two toxic episode. Four is two toxic and it talks about, we talk about toxins in the environment and how that plays a role in our health. But we don't just dwell on that. We actually talk about the solutions to getting through that. And then of course I love episode six on sex and romance and episode eight on honor, your lady parts. Those are all fun ones. So there's so much great information in there.   [09:47] Yes. I know. I cried a couple times doing them, the interviews, cuz I'm so passionate about the topic and I know that you are too, and I think it's so important. If you can share with everyone, why do this? It was a huge investment of your time, your passion, your money. I mean, I can't even begin to fathom the huge investment you've put into this. So why?   [10:14] Yeah. Well, I certainly had my struggles as well. My struggles started off more with skin issues and that's what led me to become a naturopathic doctor. And I could tell you, or for anyone who struggled with skin issues, it's one of those things it's hard to hide. You can hide other symptoms, but you can, it's hard high skin problems. So it was such so embarrassing as a child to go through that, which is what put me on the path become a naturopathic doctor. But also throughout my life personally had struggles with poor model imbalances.    [11:11] So it's harder to be thin. And so putting on a little extra weight is normal at 30 years sold. And I remember leaving her office being so mad and I was already an naturopathic doctor, so I knew better, but I was, I thought, there's no way. This is true. And so of course I balanced, I got outta the off that hormonal birth control. I balanced my hormones and I got back into shape and I am certainly fitter.    [11:49]But yeah, you know, I have my own personal stories. We all do. Right. We have our hormonal stories and I just, over the years, seeing patients I've been seeing patients for 22 years is the biggest thing that women talk to me about hormonal struggles. And a lot of times women don't even realize that their symptoms are related to hormonal imbalances. That's why I wanted to get this out there because like my weight gain at 30, it was, my hormones were out of balance, but most people would've just said to me, well, you just need to exercise more and eat better.    [12:56] It's so true. Women say that to me all the time that I didn't even know that that problem was related to my hormones with, with the depression, with the, I can't sleep with the, you put, fill in the blank. And I say, honey, that's why the name of my podcast is the hormone prescription. It's like every pro, if you're female and you have a health problem, hormones are the foundation of your health as a woman. Part of that is a hormone problem. So I love that you're really people are gonna get that insight in this docu-series I think it's phenomenal.    [13:57] Yeah, well our skin is our outer reflection of our overall health. And as you know, it's our largest organ it's right on the surface of our bodies. And I think a lot of times we forget that, of that connection. So I started focusing on skin when I was working at the Waltor spa in park city and I was doing a two week weight loss program and my patients would come in at the end of the two weeks and they'd say, Dr. Kates, I lost all this weight felt great, but what surprises me is my skin. I didn't know, my skin could look this good.    [15:18] Yeah. Like what kinds of myths? just give us a couple.   [15:22] We look in the mirror at ourselves, we look at other people to help us feel beautiful or for a validation of that. But I think it's important for people to realize that true connection of when we feel healthy. And part of that is when our hormones are balanced, when we feel healthy, we can feel more beautiful and really that a lot of that comes from within. But when our hormones are out of balance and we're feeling when we're not sleeping well, when our mood is all over the place, we'll look in the mirror at ourselves and beat ourselves up and we'll look at other women and we'll say, oh, I wish I was young.    [16:48] I love that movie with the comedian where she hits her head and then cuz she has low self-esteem and then she hits her head and then she thinks she's beautiful. Society's definition of beautiful. And she behaves that way and her whole life changes because she believes it. It doesn't have anything to do with what you actually look like, but we as women and as you were talking, I'm thinking no men look in the mirror and compare themselves to other men, oh, he's got better packs and biceps. And like men don't do this, but we really are socialized that our value has so much to do with our appearance.    [17:39]  Thank you for that, that we delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty. So along those lines, what, what about what we're thinking? Yeah,   [18:08] So absolutely the way that we think can be very toxic to our bodies and actually impact our hormonal balance as well because when we're stressed out, we're beatings ourselves up that impacts our adrenal function, which then can affect many other hormones in the body and affects our nervous system, our stress. And so it's heightened. So really we want to realize and recognize. I think the first thing is to just recognize when you have, when you're starting to beat yourself up, like, wow, that's really not a good thing for me. And that negative thought or that negative thing that I'm thinking or saying to myself is really beneficial and that's really the first step in it. And I think then there are lots of different ways that you can process through and help heal old patterns and wounds and things like that. But being able to shift that is really crucial.   [19:05] We don't just born beautiful. And some people might think, oh well she's just naturally beautiful or whatever, but really so much of beauty comes from life experience. And so, especially as we get older, it gives us an opportunity to be beautiful in other ways. And the experience that we have in life can make us more beautiful. I think that some of the most beautiful women I've ever known are in their seventies and eighties and nineties, I feel very blessed that I have some really great role models    [20:12]  You know, you look so healthy and vital and alive and your doctors and you're so accomplished. And so they discount what's possible for them. They say, I can't do, I can't have the health that you guys have. I can't have the skin that you have. And so one thing that I've been really focusing on is pulling back and telling the hard stuff about admitting the changes that, you know, I've gone through from being a caterpillar, to being a butterfly. And I'm wondering if you would be willing to pull back the curtain a little and share some things that you've had to overcome on you, your journey.   [21:08] Yeah, absolutely. As I mentioned, I struggle with my skin as a child and I, it was more eczema and hives and bumps and itchy rash, so appear. But I was, I did not feel like a normal kid and I had a really low self-esteem as a kid. And yet I, I was in the that's. I grew up in this family of what society really considers as beautiful people. And I thought I was the ugly duckling. I grew up this way.   [22:03] I will sometimes get rosacea if I don't, you know, stick with my eating plant and all of that. I understand the struggles with that, but I think that this time in my life, so I'm 49 years old and it's funny a couple years ago, I said, okay, before I turn 50, I wanna make some big, more changes in my life. It's never stopped for me. There's all else. And so one of the biggest things that's happened for me lately is that I was going from one relationship to another after my divorce 10 years ago. And so a year ago, by the time I'm 50, I'm gonna meet, meet the man of my dreams and I'm gonna be married. And so Karen, I just got married. [23:10] What? Congratulations.   [23:18] so I think, and I had to dig deep and do a lot of work on myself and emotionally kind of unravel some of the things and the patterns that I had around relations ships, the way that I thought of myself, the way I was showing up. And I did a lot of that hard work. And then all of a sudden, he just showed up in my life.   [23:39] That's amazing. And you know, I just wanna highlight for everyone listening. Everybody has their stuff. Everybody's got struggles, physical struggles, relationship struggles, life struggles. I don't care how good you think the package looks on the outside. Right. And if you've seen some of these models that do the shots, what it looked like before, they got their makeup and hair done. And then after, you know, you'll know it's true. All these, the photoshopped end product is what you're seeing and comparing yourself to, but we've all got struggles and we are no different than you.   [24:47] Yeah, I think it is important to realize, especially for those of us tend to be a little bit of perfectionist or type a personalities is that failure can feel like so devastating and we can feel like we've made the biggest mistakes, but if we don't fail, that means that we're not really putting ourselves out there and it doesn't give us that opportunity to really grow.   [25:39] And I think that so often we're in the middle of what we consider to be a failure and we can't see the other side of it. So I just wanna tell people, if you feel like you're in that place right now, just keep going. And there is light on the other side thing. There is hope. And especially if you're listening to Dr. Dunston's podcast, which has a lot of great opportunities and information and, and resources for you, the hormone's health and harmony dokey series does as well to reach out to people and get help and get through that time.   [26:22] Yes. Then your pain becomes your purpose. I have another mentor. He always says, there's no such thing as failure when you're doing something you think is failing, it's working on you. It might not be working externally, but it's working on you to help you to become the person who can do the thing and be successful at it on the outside. And you have to go through that in order to be successful on the outside.    [27:09] Yeah. It's free May 10th each episode, we'll start with episode one, it'll be live for 24 hours. People can watch it and then we'll switch to the next episode, the following day. So we can get through all nine episodes by the 18th. And so it's important to watch it when it goes live mm-hmm so that you can watch it free.   [27:30] Awesome. Thank you so much for that wonderful resource. We'll have more information on Dr. Kate's book, natural beauty reset. That's coming out in the fall when it gets a little bit closer. So state tuned for that. And what any parting words that you would like to leave everyone with?   [27:50] Yeah, I think that we've, you know, we've covered a lot here and I really think about the daily choices that we make are really what helps us move forward. And I think about him in, in four different areas. And I talk about them in my book and those are around food movement, mindset, and also skincare, if you wanna talk about skin. And so I think it's, if you can do things within each of those category every day, even if there's small steps, like just start choosing switch over to a and some natural skin care products.   [28:41] I love that simple, easy, powerful Dr. Trevor, Kate, thanks so much for joining us and thank you for this incredible resource that you are sharing with the world. Can't wait.   [28:52] And thank you all for joining me for another episode of the hormone prescription with Dr. Kyrin. I hope that you learned something today that can impact your life. You should, for sure. Wanna check out the docu series. So click the link in the show notes, go and sign up, and then set aside time in your calendar. Now to watch each episode, when it goes live each day, you could even do a watch party with some girlfriends and watch it together and have a discussion afterwards around what you've learned. And what's inspired you. I look forward to joining the conversation with you on my Facebook FA page or Instagram. So jump over there and we'll have a conversation about it. And I will see you next week until then peace, love and hormones. Y'all thank you so much for listening.    Join Dr. Trevor Cates's Hormones, Health & Harmony FREE Docuseries “Busting Myths & Balancing Hormones.” CLICK HERE to register:  https://www.sd44trk.com/GHRRS7/2BGSTD/   Get instant access to the Self Care Survival Kit by Dr. Trevor Cates. CLICK HERE: https://resources.thespadr.com/self-care/   Q & A Episode each month Submit your questions here (leave me a voicemail): https://bit.ly/AskDrKyrin    Join The Hormone Bliss Challenge  FEEL ENERGIZED, SEXY & CONFIDENT IN YOUR BODY AGAIN... IN JUST 5 DAYS. Discover How To Balance Your Hormones & Jumpstart Your Metabolism So That You Can Lose Weight & Regain Energy! CLICK HERE: https://bit.ly/hormonebalancebliss  

Dr. Sky Kates - New UFO report startling revelations. by John Catsimatidis

Kate Parker is a full-time paediatric Speech Pathologist but in her spare time has been a volunteer with Sea Shepherd since 2015, originally taking on a role as an onshore volunteer helping to raise funds through selling merchandise at events and sharing the work of the organisation through outreach and education. She then progressed to offshore crewing and has been on 7 campaigns with Sea Shepherd, starting out as deck crew and most recently Bosun and is now about to head off on another campaign as an officer in the Bridge.Kate also crews with the Australian Volunteer Coast Guard and spends most weekends out on the bay training and recovering vessels in distress. Kate has been working her way up for the last 4 years and is soon to take her Coxswains license to become a Skipper for the organisation. Kate also launched her own charity last year called ‘Daughters of the Deep' which is now a globally registered group whose aim is to address gender inequality throughout the marine industries. With her team of 4 colleagues they help raise the profile of women in such roles as well as fundraise to support women into their own marine based careers. Kates links:daughtersofthedeep.orgseashepherd.org.au/divecoastguard.com.au

Hello friends! Today we're gonna be discussing our new semester for the habits Hybrid habits course which Bekah, Kate, and Kandace have all worked on together as well as the wonderful Stefi Cohen. We are going to dive into Kates thoughts on habits and routines and how it has helped her become an elite level powerlifter. Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd  podcast IG and screenshot & share this episode in your stories! Tag @hybridunltd  @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⁠⠀⁠⁠ ⁠ This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠     LMNT our favorite tasty electrolyte drink mix, get your Free LMNT Sample Pack at DrinkLMNT.com/Hybrid    And of course you can train with the strongest team on the web, by subscribing to a HYBRID Training program inside the HYBRID Strength Coach App, visit hybridperformancemethod.com  -----------------  Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.   Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.    Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.   Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter. Join TEAM HYBRID   LINKS: > Get free Hybrid Training Samples  > Get Hybrid's free nutrition guide, 5 Pillars of Performance Nutrition  > Shop the latest Hybrid Apparel drop!  CONNECT WITH TEAM HYBRID: @hybridunltd  @hybridperformancemethod @hybridapparel_ @steficohen  @hayden.bowe YouTube/StefiCohen

This week, Kate is joined by Kate Spencer and Doree Shafrir from the Forever35 podcast to discuss all things in the name of self-care from today and yesteryear. Kate starts out by reading some of the weird/random lies people submitted that they told as kids on Instagram, e.g. faking eye exams, injuries, and orthodontia for unknown reasons. Then the Kates and Doree discuss rom-com jobs, working in the 'mean girl' era of journalism (e.g. Gawker), beauty advice in teen mags, nostalgic drug store products, adolescent skincare, hanging at the mall as a third place, maintaining an identity as parents, and also reveal their holy grail and most overrated product picks. Enjoy!SUPPORT OUR SPONSORSAllform is offering 20% off all orders for our listeners at Allform.com/bethereinfiveGo to AurateNewYork.com/bethereinfive and use promo code bethereinfive to get 20% off during Aurate's All Humankind SaleFind your forever pieces at jennikayne.com and get 15% off your first order when you use code BETHEREINFIVE at checkoutPractice your interior design skills and express your creativity with Redecor! Download Redecor for FREE on the App Store or Google Play StoreTake your FREE in-depth hair consultation and get 15% off your first order today! Go to Prose.com/bethereinfive

Prinz William sollte mit Kate in der Karibik die Stellung der britischen Krone sichern. Einige Monate zuvor hatte sich Barbados von der Queen als Staatsoberhaupt losgesagt. Das Prinzenpaar sollte in den anderen ehemaligen Kolonien Belize, Jamaica und auf den Bahamas ähnliches verhindern. Doch die Tour missglückte gehörig. Nun erwägt Prinz William gar eine Reform des Commonwealth. Heutiger Gast: Esthy Rüdiger Weitere Informationen zum Thema: https://www.nzz.ch/international/prinz-williams-karibik-tour-heizt-debatte-um-das-commonwealth-an-ld.1676668 Hörerinnen und Hörer von «NZZ Akzent» lesen die NZZ online oder in gedruckter Form drei Monate lang zum Preis von einem Monat. Zum Angebot: nzz.ch/akzentabo

Things we talk about in this episodeEveryone has what it takes inside them to become a song sharerThe realisation that everyone can sing including meSinging needs to be for everybodyVision for a world in which everybody singsWhat a singing circle is likeThe voice- X factor gives us the idea we are or not a singerThe power of the effect on childrenSense of unity thats created by groupsWord magic in songSue Heart- Baka Beyond- singing alive-complex rhythmsNo Baka person ever said I can't singSurvival skills- singingSinging helps in rehab centres- activities in healing- mental health and wellbeing programmesResearch on the benefits of singingTaking parts of songs and putting them together creates something unique.Would we survive without singing?Mental health crisis-Cali White- The burning times- witches - we keep ourself smallTamara Jade- SongLinks mentioned in this episodeTo find out more about Singing Mamas clickhttps://www.singingmamaschoir.com/To get more info on Live Wild Soul Sounds Singing in Nature Retreat clickhttps://www.livewild.org.uk/live-wild-soul-sounds-singing-retreat/Please support us on patreon here- www.patreon.com/connectionmatterspodcastI love to connect with people on my personal instagram here https://www.instagram.com/connection.matters.leona/Our website is www.livewild.org.uk/connectionmatterspodcastConnect with us on instagram https://www.instagram.com/livewilduk/The music for this podcast is -Hermosa Dia by Ray Johnson https://www.soundcloud.com/visionrayBiographyKate Valentine is founder and network director of Singing Mamas CICKate is a registered nurse who has grown and developed the Singing Mamas movement for over a decade, reaching thousands of women. She is gifted in nurturing people, noticing the unique gifts in each woman, teasing them out, allowing people to feel their worth, find their voice and take their place as a leader.Kates passion for singing and for songs continually deepens as the years roll on.. she feels that she is meerly scratching the surface of the treasures.. if the natural state of voices, songs and singing were woven into the fabric of our human experience.. we would recognise singing truly is for our survival. 

This week Tick Boot Camp interviewed Certified Trauma Coach and entrepreneurial founder of EmotionalHealthAccelerator.com: Ali Kates. Ms. Kate's is from Sonoma County, California. In the comprehensive interview, Ms. Cates shared how she endured a series of traumatic childhood experiences that included chronic illness caused by Lyme disease, emotional pain brought about by parental philandering and divorce, the death of a family member and best friend, and finally a sexual assault. Ms. Kates attempted to manage her traumatic childhood by “putting pain aside” and “shoving [it] under the rug.” Unfortunately, the avoidance techniques failed to serve her, forcing her to utilize alcohol as a vehicle to meet her “need to leave [her] body… because her body did not feel safe.” After treating with 20+ doctors over 13 years, Ms. Kates was ironically diagnosed with Lyme disease 3 weeks before her wedding. Initially, she treated with a Lyme Literate Medical Doctor (LLMD) for 9 months at a cost of over $150,000. When the time and money invested into the intensive treatment failed to provide any health gains, she turned to mold detoxification and Bee Venom Therapy (BVT). Today, Ms. Kates is building on her health gains and using her childhood trauma to help others heal from illnesses when trauma is involved. If you would like to learn more about how a trauma coach built a business to assist people to heal through trauma, then tune in now! As a special gift to the Tick Boot Camp community, Ms. Kates is offering a free training on “How to Face Your Emotions Without Being Exhausted in the Process” at EmotionalHealthAccelerator.com/face-emotions PS Carrie Perry from Sam's Spoons special guest co-hosted this interview with Rich!

Dave Kluge (@DaveKluge) is joined on episode 28 of The Launch Pad with Evan Silva (@evansilva) and Dalton Kates (@DaltonGuruFF). In this episode, they'll be looking at the process behind sports betting, potential free-agent landing spots, and the upcoming NFL draft. Tune in every week as Dave hosts some of the best guests in the fantasy football industry on The Launch Pad.   SUBSCRIBE to our YouTube page to catch all of the latest Footballguys videos, including in-season livestreams: https://www.youtube.com/footballguys   Save Time, Worry Less and Win More with Footballguys: https://www.footballguys.com​   Join our FREE Daily Email Update for the Fantasy news you need to know: https://join.footballguys.com/emailupdate   Follow Dave Kluge on Twitter: https://twitter.com/DaveKluge Follow Evan Silva on Twitter: https://twitter.com/evansilva  Follow Dalton Kates on Twitter: https://twitter.com/DaltonGuruFF   Footballguys Instagram: https://www.instagram.com/fbgfantasy/​​ Footballguys Facebook: https://www.facebook.com/footballguys/​​ Footballguys Twitter: https://www.twitter.com/Footballguys/   Timestamps Intro - 0:00 Super Bowl LXII picks - 0:45 4:51 - Guest introductions 9:45 - Process for sports betting 14:72 - Favorite sports to bet on 19:49 - Does watching news give you an edge? 21:56 - 2022 MVP picks 24:45 - Free agent speculation 31:48 - NFL Draft speculation 43:52 - Biggest win from the 2021 season 48:32 - Sign-off   Watch on YouTube -> https://www.youtube.com/watch?v=9qSNHESq_2U&t=740s

The war in Ukraine is not new. Ukrainians have been living through “the long war” of a threatened – and brutally real – Russian invasion for decades. We hear from 60-year-old Irina Dovgan, who refused to leave her home, with its blooming garden and many pets, when separatist fighters took over her region in 2014. She became an international symbol of the invasion after Russian-backed forces arrested, abused and publicly humiliated her. Now, Dovgan is living through a second invasion.   Reporting from Ukraine, Coda Story's Glenn Kates explains what it's been like to live in Kyiv as Russian President Vladimir Putin threatened to invade. While many Ukrainians speak Russian and have deep ties to the country, Kates talks to Kyiv residents about how Putin's threats of invasion and violence have shifted their sense of identity. As the invasion approaches, each person has to weigh the nearly impossible question of what they will do to survive.   To understand what it's like to be a journalist in Ukraine and Russia right now, host Ike Sriskandarajah speaks with propaganda expert Peter Pomerantsev. Born in Ukraine and now a fellow at Johns Hopkins University and contributing editor at Coda Story, Pomerantsev describes how challenging Putin's official version of events can land journalists in prison. Under a new law, even calling the invasion an “invasion” could lead to a 15-year prison sentence.  Finally, Reveal's Elizabeth Shogren takes listeners back to a time when Russia was charting a different course. In 1989, Shogren was a Moscow-based reporter covering the Soviet Union's first freely elected legislature. She talks with Russian reporter Sergey Parkhomenko about how, since Putin's election in 2000, the Russian president has consolidated power by systematically squashing dissent inside the country. This month, Parkhomenko's radio show and the whole independent Echo of Moscow network was taken off the air. The Kremlin's harsh new censorship law, punishable by 15 years in prison, makes it illegal to call the war in Ukraine a “war.”  Support Reveal's journalism at Revealnews.org/donatenow  Subscribe to our weekly newsletter to get the scoop on new episodes at Revealnews.org/newsletter Connect with us on Twitter, Facebook and Instagram

Trigger Warning: This episode discusses sexual assault. Ali Kates is a sober woman, an Emotional Health Coach and Certified Trauma Coach. She believes the more we can heal from our past, the deeper we can step into our most authentic self. In this episode, Ali is extremely vulnerable in sharing her journey and story with past sexual assault and trauma that has led her to become a Certified Trauma Coach. Ali is passionate about sharing her story in order to help others. Alex and Ali are excited to pair up and offer a free event together, "How to Feel Safe in Your Body," Join Alex and Ali Kates for a 1.5 hour session for trauma survivors. In this session Ali will lead you through a journal prompt and discussion around how triggers land in our body. Following this, Alex will lead you through a yoga practice with the intention to calm our nervous system and bring a feeling of safety. Please note: this session is hosted as a peer-support session and is not a replacement for counselling or other forms of therapy. If anyone is in need of additional resources or support, please let Alex know: alex@themindfullifepractice.com . 

On today's episode, The History Guy talks about two impressive Kates of the 19th century. First is Kate Warne, who became America's first female detective when she was hired by Alan Pinkerton in 1856 - and she may have saved Abraham Lincoln's life. Then the history Guy talks about one of the women behind one of the most famous gunslingers of the west: “Big Nose” Kate, common-law wife of Doc Holliday. https://www.magellantv.com/ (MagellanTV) - a brand-new streaming service that features the very best collection of historical documentaries available anywhere. The service includes over 3,000 documentary movies, series, and exclusive playlists across the major genres, with particular depth in Ancient History, Modern History, War and Military. Check out their curated https://www.magellantv.com/explore/history (history playlist), designed with you in mind. Claim your free month trial at: https://try.magellantv.com/historyguy (https://try.magellantv.com/historyguy)

Review current COVID-19 & vaccine dataDiscuss COVID 19 effects underserved populationsDiscuss resurgence in states across the U.S.Review what is known about authorization of COVID-19 vaccines for children by age.Review current status of vaccine coverage among children.Discuss policy considerations and barriers to vaccinating children.

Today we welcome Functional Nutritionist Kate Carr to Wellness by Designs. Kate specialises in reproductive medicine and brings a wealth of knowledge to today's episode. Tune in as we delve deep into the world of fertility and how to gear our patients for better outcomes. Kate talks us through critical assessments, essential macro and micronutrients required for healthy conception, microbiome health and mitochondrial health. Listen in as Kate also touches on the fallout from the OCP and the mental health effects of COVID-19 on her patients.  About Kate: Kate Is a Holistic Clinical Nutritionist, Educator and Yoga Therapist. Kates approach involves providing nutrient-rich options as food in its medicinal space to enable you to operate at your optimum state. It can dictate mood (endorphins, stress relief), sleep, energy, health and HORMONES.Kate divides her time between clients, lecturing at the undergraduate level, mentoring and spending quality time with her family.Kate is passionate about women's health, specifically natural fertility management, providing pre and postnatal conception plans for women and men. Teachings come from avid learnings, a lot of research and personal experience. She aims to assist women in becoming mums and being genuinely content, confident and thriving throughout the journey.Connect with Kate email: Kate@amanihealth.com.au          website : https://amanihealth.com.auInsta: @katecarrnutritionLinkedIn: linkedin.com/in/kate-carr-fertilityShownotes and references available on your local Designs for health website www.designsforhealth.com.au Discover quality practitioner only supplements at www.designsforhealth.com.auRegister as a Designs for Health Practitioner: ww.designsforhealth.com.au/registration-form/DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health

The Institute For Pelvic Health was founded by Melissa Hines, DPT, and Kathy Kates, FNP, as a way to bring a holistic approach to pelvic health in their collaboration and mentoring of clinicians/ PTs and NPs. Today, it is revolutionizing the field of pelvic health by bringing together a community of healthcare providers who are passionate about pelvic health.Listen as Melissa and Kathy share their vision for wellness and how this unique approach to pelvic health education works so beautifully among a digital network of providers.Guest Speaker BiosMelissa is a pelvic floor physical therapist with 8 years of experience and the owner of Wellest Integrative Health. Wellest is the leading interdisciplinary pelvic health clinic in Boston. On her journey to motherhood (she is a new mom!), Melissa saw first hand the disconnect between pelvic health and OBGYN care.Kathy is a family nurse practitioner and pelvic floor therapist. Kathy's firsthand knowledge about pelvic health comes from her experience being a mom and as a former cancer patient. Her work is enhanced by over 10  years as a nurse practitioner with a wealth of women's health experience.www.instituteforpelvichealth.comInstagram @instituteforpelvichealthInstitute for Pelvic Health (Linktree)#justASK is a healthcare platform that is dedicated to providing evidence-based information by a multidisciplinary team of sexual health experts in order for individuals to make informed and optimal sexual health decisions. Support the show (https://www.paypal.com/biz/fund?id=EBS8AD46RVKRW)

7,640 islands, 3 bowls of pasta, 2 jeepneys, and one ukelele.

We spun up Kate's Mayhem on the Wednesday Wheel!  See omnystudio.com/listener for privacy information.

We spun up Kate's Mayhem on the Wednesday Wheel!  See omnystudio.com/listener for privacy information.

We spun up Kate's Mayhem on the Wednesday Wheel!  See omnystudio.com/listener for privacy information.

The Kates are thrilled to chat with Tawny Lara this week about everything from drunk sex and iffy consent, sober sex - alone, with a new partner, or with a partner that drinks, and personal views of identifying as bi. Tawny is an NYC-based millennial who writes about the intersection of sex and sobriety. Her work is featured in Playboy, Men's Health, Huffington Post, Writer's Digest, Mic, The Temper, Audiofemme, a sex column for SheSaid, and two essay collections: The Addiction Diaries(LaunchPad 2020) and the forthcoming reimagining of Sex and the Single Girl (Harper Perennial 2022). She is the co-host of Recovery Rocks podcast and story developer for the Webby-award winning podcast, F*cking Sober.

Play along with the Kates this week while they play another unsurprisingly fast game of Never Have I Ever. Find out which Kate never paid for a drink in her life, and which one severely injured herself doing a drunken cheerleading stunt. Also: the Kates help a listener with a very important question and discuss when life gets less hard.

This week, the Kates are joined by 1000 Hours Dry founder Kayla Lyons for a conversation about the strength of sober community, her road to sobriety, her motivation for founding 1000 Hours Dry, and the importance of inclusiveness when it comes to promoting sobriety.

The things we turn to to fill ourselves up can take a lot of forms—alcohol, drugs, and even other people. This week, the Kates are joined by actress, author, and podcast host Brianne Davis as she shares her recovery from sex and love addiction, how SLA has been normalized, how substance use can mask SLA addiction, and how she's learned to love herself on her own terms. If you think you might be suffering from sex and love addiction, you can find more resources here: Sex and Love Addicts Anonymous (SLAA) Sex and Love Addicts Anonymous Intergroup Philly

For their second episode about sober fatherhood, the Kates are joined again by Producer Derek to discuss his accidental road to fatherhood, his accidental road to sobriety, how he manages parenting stress, and how removing alcohol has given him the gift of connection with his son. They also get a visit from 7 year old Noah who talks about what his dad's sobriety means to him.

The Kates round out May - Mental Health Awareness Month - with licensed therapist, retired party girl, and @therapyforwomencenter founder Amanda E. White, LPC. Listen to hear all about Amanda's very own experiences being in recovery from substance use disorder and an eating disorder. These Philly sober ladies also talk boundaries : what are they? And how can we stick to them? You can find more about Amanda at : IG: @therapyforwomen @therapyforwomencenter Website: therapyforwomencenter.com

The Kates are joined by their cousins today! Listen in as Kate and Kate talk to their cousins Trish and Danielle on what it is like to be a sober mom. They dive into their take on the "mommy wine" culture, share their favorite sober mom resources and describe how sobriety influences their parenting.