Podcasts about Lady Boss

Tried building healthy habits and ended up rage-eating Oreos in your car because you skipped breakfast (again)? Girl, same. In this episode, we talk with Kaitlyn Talamante, owner and CEO of LadyBoss, who went from burnout and extreme dieting to building a life that actually feels good—physically and mentally. She shares how women's health isn't about doing more—it's about doing what actually works for you. If you're tired of starting over every Monday, falling off the wagon by Wednesday, and wondering if you'll ever feel good in your body again, this one's your permission slip to ditch the all-or-nothing mindset and try something that fits your real life. Get ready to laugh, nod, and maybe finally drink that water bottle you've been ignoring. Resources We Shared: Follow Kaitlyn on Instagram! Get our Stop Doing Checklist absolutely FREE, so you can start taking tasks off your plate today! Join our FREE No Guilt Mom Podcast group Visit No Guilt Mom Follow us on Instagram! Check out our No Guilt Mom Amazon Shop with recommended books and books from podcast guests HERE! Rate & Review the No Guilt Mom Podcast on Apple here. We'd love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too! Check out our favorite deals and discounts from our amazing sponsors here! #parentingpodcast #parentingtips #selfcare #mentalload #kids #teenager #toddler #preschooler #baby #noguiltmom #Ladyboss #womenshealth, #weightloss, #sustainability, #healthyhabits Learn more about your ad choices. Visit podcastchoices.com/adchoices

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We've all faced that moment—that brutal reckoning when we realize what used to work, no longer does. But what if that moment was actually the opening act of your next chapter?This week, I sit down with Kaitlyn Talamante, a mom, CEO, and true comeback story. After losing—and then regaining—65 pounds, Kaitlyn found herself at a crossroads between burnout and breakthrough. Her decision? She chose herself. She turned to the very method that had once transformed her life: The Boss Method.But this time, the change went deeper.It wasn't just about weight loss. It was about identity. Purpose. And the bold move to buy and relaunch the very brand that helped her heal. As the new CEO of LadyBoss, Kaitlyn is guiding women to sustainable change—not through willpower, but through radical mindset work that rewires habits from the inside out.If you've ever felt like you lost your spark, this conversation will help you relight it. It's a masterclass in self-reclamation, 3HQ™ alignment, and what happens when you lead from your healed self—not your hurt one.Highlights:00:48 — From Client to CEO: A Full-Circle ReLaunchThe inspiring rise from product user to purpose-driven leader. Kaitlyn's “ReLaunch Moment” started with loss—but led to legacy.04:25 — The Real Weight of InsecurityBehind the scale was something heavier: Imposter syndrome, hidden triggers, and the fear of never being “enough.”08:10 — The Healing Power of ReflectionJournaling, stillness, and mindset work helped Kaitlyn surface the stories she didn't know were running her life.13:00 — Buying the Brand That Saved HerHow she made the leap from transformation to ownership—and the vision she now carries forward for thousands of women.17:21 — What the Boss Method Actually IsMore than a fitness plan, this four-part formula blends mindset, habit creation, self-awareness, and identity work.22:00 — Health and Hustle: Doing BothHow Kaitlyn lost 75 pounds—again—while becoming CEO. Spoiler: it's not about perfection, it's about consistency.26:20 — Calendar Discipline is Self-LoveHow color-coded structure and boundaries create the space to be a mom, boss, and woman in alignment.30:12 — Final Words on Fear and the First StepWhy your comfort zone is a lie—and how to move anyway.Hilary's 3HQ™ TakeawayKaitlyn's story shows the power of alignment. Her Head said “you can't,” but her Heart remembered what was possible—and her Highest Self led her to buy the brand that helped her rise. She is living proof that when we ReLaunch from within, everything changes on the outside.Don't miss the ReLaunch to a Rich Life LIVE: The Event That Changes Everything - September 18-20, 2025 in Scottsdale, AZ. Get your Tickets now: https://therelaunch.com/live-event/#tickets About Our Guest: Kaitlyn Talamante is the CEO of LadyBoss, a women's wellness brand empowering women to transform their minds, bodies, and lives. Once a customer herself, Kaitlyn lost 75 pounds and rose to lead the company. She's passionate about faith, self-love, and helping women overcome fear and rediscover their power.Website: https://www.ladyboss.com/ Facebook: https://www.facebook.com/LadyBoss Youtube:

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Empowered Women Empower Communities is a group of amazing ladies from business owners to business professionals and more. Jana and author Ruth recently joined us on the show to chat about the event, their goals, what it's like to be a woman in a male dominated industry and more.

Send us a textIn this engaging conversation, Christina Hicks shares her inspiring journey as a LadyBoss, detailing her evolution from a stay-at-home mom to a fitness coach. She emphasizes the importance of community support, the power of mindset in achieving personal goals, and the challenges she faced along the way. 

Kiara Di Paola is an award-winning content creator, CEO, speaker and solo female traveler with a deep passion for uncovering hidden gems. As the founder of New York City 4 All, she has welcomed over 11,000 visitors, offering insider experiences that go beyond the usual tourist trails. Kiara is an expert in both NYC and Italy's lesser-known treasures, she empowers women to travel safely and confidently while living their best adventures. With a global audience of over half a million, she collaborates with top brands and tourism boards like NYC Tourism, kate spade new york and more—crafting impactful campaigns that celebrate culture, community, and the joy of discovery.Become a supporter of this podcast: https://www.spreaker.com/podcast/globetrotters-podcast--5023679/support.

Send us a textIn this episode, Kaitlyn shares her transformative journey from uncertainty to becoming the owner of LadyBoss. She discusses the challenges she faced when the company was closing, her surrender to faith, and how she embraced new opportunities that led her to leadership.

Send us a textIn this episode; Kelly is joined by his good friend Kiara Di Paola! She is a digital creator, CEO of her own tour company, and an immigrant traveling solo. But above all else... She is a New Yorker! Kiari tells Kelly her story: How she grew up in Italy, the time she spent living in other countries, and the work she does in New York City. She talks all about her first solo travel adventure. what inspired her to take the trip and how life changing it was. Kiari gives some exclusive tips for solo travelers. She teaches Kelly a great mnemonic device to use when preparing to take a solo trip. She tells Kelly about some of the adventures she has been on, as well as what the benefits are to taking a trip solo. Kelly ask Kiari to give the listeners some advice for solo traveling in New York City! Facebook groups to join, activities to do, and ways to stay safe in the city and around the world! But above all else; Kiari Lady Boss is a New Yorker.Kiari Lady Boss@KiariladybossKelly Kopp@NewYorkCityKopp

Send us a textIn this conversation, Kaitlyn shares her personal journey of weight loss, the challenges she faced in maintaining it, and the lessons learned along the way. She emphasizes the importance of building sustainable habits rather than relying on extreme measures. Kaitlyn discusses her commitment to the LadyBoss way, focusing on protein intake, enjoyable physical activity, and a mindset shift towards progress over perfection. Her story serves as an inspiration for others on their health journeys, highlighting the significance of inner strength and self-worth.

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Send us a textIn this episode, Kaitlyn shares her transformative journey from feeling lost and unhealthy to becoming the CEO of LadyBoss. She discusses the struggles she faced with her weight, health, and self-identity, and how finding the LadyBoss community changed her life. Kaitlyn emphasizes the importance of support, empowerment, and believing in oneself as key components of personal transformation.

Send us a textIn this episode of Lady Boss Unplugged, host Molly Richards welcomes Kaitlyn Talamante, the new owner and CEO of LadyBoss. They discuss Kaitlyn's inspiring journey from a customer to a leader within the community, the importance of self-worth and confidence, and the transformative power of the LadyBoss community. Kaitlyn shares her personal story of overcoming health challenges and how LadyBoss has impacted her life and the lives of many women.

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Episode 104: LaksmiWhat's Good Famiglia?! How we doin out there?! I hope everyone had a great harvest and you're finishing the season strong! I've been seeing some promising terps about to drop soon! This year we have a Lady Boss from L.A. in the house! My homie Laksmi came through to tell her story and boy does she have a story! Growing up between Mexico and East LA, Laksmi had a very interesting up bringing. The cards started to stack when she had her daughter in High School. That's no easy road for a young woman. She later started her cannabis career working in dispensaries during the prop 215 days. Things were going smooth and she was really enjoying helping medical cannabis patients get the medicine they needed to better their quality of life. Things really got serious one day when her ex boyfriend robbed her and stole her car and left her with a massive debt that she had to pay off. Knowing nothing about the trap life, which was the only shot she had to pay off this debt, she dove in headfirst. She grinded for 2 years straight, made the proper connections, found the right buyers, and literally paid off the debt all by herself. To this day, she still has all those relationships and was able to use that momentum to keep her business flowing to this day! Everywhere I've ever asked, her name is super good in the streets, and she carries herself like the lady boss that she is! Talk about turning a negative into a positive! Wait until you guys hear this story!! Yall know what time it is…. Roll em fat, torch your rigs, pack your bongs, bag up some work, water your plants, do what you gotta do because we're about to take this journey with the homie Laksmi!✌

Angel Marie and Kevin cover the Weekly Rundown, followed by an in-depth interview with Hip-Hop Artist LadyBoss.