Podcast appearances and mentions of mark bell slingshot

Mark has had an incredible career, specifically within the sport of Powerlifting where he was know as "The world record breaker". He now owns and runs "The Super Training Gym", hosts "The Power Project Podcast", and sells his widely successful lifting product: "The Slingshot". He credits much of his success to just putting his head down and marching forward without the specific intention of becoming "A Big Deal"...he just loves what he does. We had a great time chatting with Mark, and we hope that you get a lot out of this episode. Enjoy. www.MarkBellSlingShot.com IG: @marksmellybell ••••• Check out the list of Power Monkey Course offerings currently scheduled for 2022 by going to: https://www.powermonkeyfitness.com/collections/collection-event Whether its gymnastics, weightlifting, or kettlebell...we've got you covered.

Derick Carver - We have been homies for a number of years and had an interesting experience to gather here to kick start the convo.  We both decided this was a good chance to experiment with a little DMT and see what that brought to the experience.   Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code umso saves 5% on subscription Eat Rite Foods: Use code UMSO get 10 meals for $90 Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO15 saves 15% Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programing SIGN UP HERE: https://bit.ly/DailyDestroyer          

Stam Scarvelis- After throwing in the NCAA at Tennesse, Stam is now chasing her olympic dream in the Hammer.  She has dual citizenship in Greece and is currently their top competitor.  She is also managing the media for the Vols sports teams. Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code umso saves 5% on subscription Eat Rite Foods: Use code UMSO25 and saves 25% code UMSO saves 10% forever Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO15 saves 15% Powerdot.com code UMSO saves 20% GOODR sunglasses: code UMSO and get buy on get one half off. Daily Destroyer: team training and programing SIGN UP HERE: https://bit.ly/DailyDestroyer          

Nick Ponzio-  (@chubbydiamonds IG) We talk about the competitive level that professional shot putting is.  Making a living as a thrower.  Strength training and throwing for another country due to dual citizenship. Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code umso saves 5% on subscription Eat Rite Foods: Use code UMSO25 and saves 25% code UMSO saves 10% forever Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO15 saves 15% Powerdot.com code UMSO saves 20% GOODR sunglasses: code UMSO and get buy on get one half off. Daily Destroyer: team training and programing SIGN UP HERE: https://bit.ly/DailyDestroyer          

  Jessica Fithens-   She operates an instagram account @you.look.like.a.man.  This account has reposting and calling out the abusive and disgusting things men decide to tell women online within the fitness space and more.   Everything from telling women how they should look, to threats of violence.  What are these women doing to deserve this abuse.  Posting videos and photos of training and or showing off physical progress they have made in the gym.   Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code umso saves 5% on subscription Eat Rite Foods: Use code UMSO25 and saves 25% code UMSO saves 10% forever Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO15 saves 15% Powerdot.com code UMSO saves 20% GOODR sunglasses: code UMSO and get buy on get one half off. Daily Destroyer: team training and programing SIGN UP HERE: https://bit.ly/DailyDestroyer          

  Mattie Rogers- She is in pursuit of the 2021 Olympic games.  We discuss what a weird year it has been for her sport as well as the qualifying hurdles to go through.  She has started an apparel line and has been kicking ass getting stronger to fill out her new weight class. Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code umso saves 5% on subscription Eat Rite Foods: Use code UMSO25 and saves 25% code UMSO saves 10% forever  Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO15 saves 15% Powerdot.com code UMSO saves 20% GOODR sunglasses: code UMSO and get buy on get one half off. Daily Destroyer: team training and programing SIGN UP HERE: https://bit.ly/DailyDestroyer      

Sam Kemp- Utah based and has been working with athletes for quite some time in various ways.  Recently (last handful of years) he has been working with psychedelics and using ceremonies to help athletes through various traumas.  We discussed how psychedelics show positive benefit for athletes and high performers.  *disclaimer.  Matt Vincent or Sam Kemp have no desire for you to do psychedelics.  This is powerful medicine that should be respected and taken with care.  This is not for everyone.  My goal is simple to inform based on my personal experience. BE SMART. Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code umso saves 5% on subscription Eat Rite Foods: Use code UMSO25 and saves 25% code UMSO saves 10% forever  Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO15 saves 15% Powerdot.com code UMSO saves 20% GOODR sunglasses: code UMSO and get buy on get one half off. Daily Destroyer: team training and programing SIGN UP HERE: https://bit.ly/DailyDestroyer      

Kyle Kingsbury- Former UFC fighter and director of Human Performance for Onnit. Now coach for Fit For Service and Father of two incredible kids.  Kyle has been a big driving force for a lot of the psychological changes in my life and changes in perspectives.  We talk about his podcast the Kyle Kingsbury show and everything going on with the Pandemic.   Sponsors: Hybrid Performance method: code umso saves 5% on subscription Eat Rite Foods: Use code UMSO20 and saves 20% Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO15 saves 15% Powerdot.com code UMSO saves 20% GOODR sunglasses: code UMSO saves 15% Daily Destroyer: team training and programing SIGN UP HERE: https://bit.ly/DailyDestroyer    

Friend of the show and well-known figure in the fitness industry, Mark Bell joins Ben on today's episode to speak about success, momentum, training and family. This is a great conversation between two successful former professional athletes who have taken the lessons they learnt in the gym and applied them to their life.  Mark Bell is the owner of Super Training Gym, CEO of Mark Bell Sling Shot and host of The Mark Bell Power Project.  Super Training Products LLC www.MarkBellSlingShot.com   Mark Bell's Power Project Podcast https://lnk.to/PowerProjectPodcast   Instagram https://www.instagram.com/marksmellybell/ https://www.instagram.com/markbellspowerproject/ https://www.instagram.com/mbslingshot/ Thank you to our amazing sponsor HLTH Code.  HLTH Code was formulated by a friend of the show, Dr. Ben Bikman. He created this meal-replacement shake called HLTH Code Complete Meal because he literally couldn’t recommend another product for people to take. With its unique formulation and only 4g of carbohydrates per serving, this shake doesn't cause an insulin reaction, making it the perfect and healthy shake on the go. Check it out at www.gethlth.com and use code MUSCLE10 for 10% off.   If you enjoyed today's episode, please leave us a review on ApplePodcasts to support us and share it with a person you feel will benefit from this conversation.      Timestamps [01:02] - Today’s guest Mark Bell [02:19] - Episode sponsor HLTHcode MUSCLE10 [04:27] - How Mark is dealing with the loss of his mother [07:38] - Weathering the storm [09:18] - Being prepared for life [11:13] - The power of self-belief [14:25] - The story you tell yourself [16:30] - The story of Mark Bell [18:45] - Knowing who you are is knowing who you’re not [19:25] - Leveling up [19:50] - Mark’s mentor Louis Simmons [20:25] - Mark’s friend Stan Efferding [21:40] - Having an even mind & skill acquisition [24:10] - Crossing the t-s and dotting the i-s [28:00] - Having mentors [30:00] - Are you all in? [32:10] - Brand certified in bodybuilding [34:53] - Levels of experience [40:35] - Ben’s best training partner [41:50] - Cheat reps [43:50] - Mark’s goals [44:43] - Lat training [46:50] - Who introduced Mark to Stoicism [49:20] - Lessons learnt in the gym [53:48] - What led Mark to stoicism [55:25] - How Mark learns new things [57:00] - From learning disability to entrepreneur [01:12:00] - The power of interest [01:13:00] - Ben and Mark’s approach to parenting [01:20:30] - Getting over the initial struggle [01:26:00] - A simple yet powerful framework for your family

Josh Bridges - Back for round three and talking more about growing businesses, training during a pandemic year for the Crossfit games, and dealing with injuries and setbacks that come with the territory of chasing performance in your sport at the highest level. Sponsors: Hybrid Performance method: code umso saves 5% on subscription Eat Rite Foods: Use code UMSO and save 10% Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO15 saves 15% Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programing SIGN UP HERE: https://bit.ly/DailyDestroyer    

Hancé Boulden - As a long Military special operations soldier starts to come to a close Hancé and I talk about identity and what is coming next.  We also talk about what the iron and the struggle to get better has meant to us.   He also has started a great apparel brand @WEAREWARPATH https://www.wearewarpath.com/products Sponsors: Hybrid Performance method: code umso saves 5% on subscription Eat Rite Foods: Use code UMSO and save 10% Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO15 saves 15% Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programing SIGN UP HERE: https://bit.ly/DailyDestroyer    

UMSOLO: I answered a bunch of interesting life questions from IG and here they are for you.   Sponsors: Hybrid Performance method: code umso saves 5% on subscription Eat Rite Foods: Use code UMSO and save 10% Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO15 saves 15% Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programing SIGN UP HERE: https://bit.ly/DailyDestroyer  

Ian Daniel- Talking about process for creating, openness to change your environment, possibly becoming an ex-pat, and chasing new challenges.  Ian is an incredibly intelligent human and now running his own business Fortitude Sports Performance. Sponsors: Hybrid Performance method: code umso saves 5% on subscription Eat Rite Foods: Use code UMSO and save 10% Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO15 saves 15% Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programing SIGN UP HERE: https://bit.ly/DailyDestroyer  

This episode is me answering Questions regarding my business and how I began HVIII Brand.   Sponsors: Hybrid Performance method: code umso saves 5% on subscription Eat Rite Foods: Use code UMSO and save 10% Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO15 saves 15% Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programing SIGN UP HERE: https://bit.ly/DailyDestroyer  

Phil Gaimon-   As a former professional tour rider and once olympic hopeful, Phil began writing books about his time on the tour.  He has been adamant about keeping it a clean sport as far as Performance enhancing drugs goes.  We discuss drugs, and recovery methodology getting used at that level of the cycling world.  We talk in-depth about his youtube channel (worst retirement ever) and all the riding he has been doing.   Sponsors: Hybrid Performance method: code umso saves 5% on subscription Eat Rite Foods: Use code UMSO and save 10% Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO15 saves 15% Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programing SIGN UP HERE: https://bit.ly/DailyDestroyer  

Identity- Being able to shift from one thing to the next and evolving during your life is critical for mental health IMO.  Allowing change and closure to happen is a big part of moving forward happy and ready to engage the next task or pursuit.   Sponsors: Hybrid Performance method: code umso saves 5% on subscription Eat Rite Foods: Use code UMSO and save 10% Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO15 saves 15% Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programing SIGN UP HERE: https://bit.ly/DailyDestroyer  

Seth Gebel (@backyardtrailbuilds) - Youtube creator and trail builder, Seth has been building jumps and features in his back yard so that he can improve his skills at Mountain Biking.  Check out his youtube backyard trail builds.   Sponsors: Hybrid Performance method: code umso saves 5% on subscription Eat Rite Foods: Use code UMSO and save 10% Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO15 saves 15% Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programing SIGN UP HERE: https://bit.ly/DailyDestroyer  

Meg Squats- Has build an impressive brand and business behind the concept that lifting and strength would benefit everyone.  While most of her topics are focused to demystifying and educating women on the topic her reach has helped thousands of people do better fo them selves through strength training.  megsquats.com for more information  SIGN UP HERE: https://bit.ly/DailyDestroyer Sponsors: Sponsors: Hybrid Performance method: code umso saves 5% on subscription Eat Rite Foods: Use code UMSO and save 10% Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO saves 15% Mind Bullet: greatest Kratom Product on market. CODE UMSO saves 20% Onnit.com/mattvincent saves 10% on supplements  Powerdot.com code UMSO saves 15%  

Nick Koumalatsos -  We catch up on the status of the world today as well as discuss the marketing that has impacted his new business Johnny Slicks and helped it become a Million dollar business.  SIGN UP HERE: https://bit.ly/DailyDestroyer Sponsors: Sponsors: Hybrid Performance method: code umso saves 5% on subscription Eat Rite Foods: Use code UMSO and save 10% Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO saves 15% Mind Bullet: greatest Kratom Product on market. CODE UMSO saves 20% Onnit.com/mattvincent saves 10% on supplements  Powerdot.com code UMSO saves 15%  

Megan Jones- Professional Skier and now avid cyclist of all types.  Megan and I talk about adventuring and hearing that call in our life to go.  We also discuss her previous injuries and some serious head trauma. SIGN UP HERE: https://bit.ly/DailyDestroyer Sponsors: Sponsors: Hybrid Performance method: code umso saves 5% on subscription Eat Rite Foods: Use code UMSO and save 10% Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO saves 15% Mind Bullet: greatest Kratom Product on market. CODE UMSO saves 20% Onnit.com/mattvincent saves 10% on supplements  Powerdot.com code UMSO saves 15%  

Derek Woodske- Incredible coach who I have began working with to develop our Daily Destroyer program.  Derek and I have a ton of similarities in the style of training we believe in and now that we are post our competitive years, we are gravitating to a much more GPP based training style. Focusing on health, movement, conditioning, and strength we want to help people get in the best shape they have ever been.  Strong, healthy, and capable of taking on any physical challenge. SIGN UP HERE: https://bit.ly/DailyDestroyer Sponsors: Sponsors: Hybrid Performance method: code umso saves 5% on subscription Eat Rite Foods: Use code UMSO and save 10% Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO saves 15% Mind Bullet: greatest Kratom Product on market. CODE UMSO saves 20% Onnit.com/mattvincent saves 10% on supplements  Powerdot.com code UMSO saves 15%  

Juliet Starrett- One of the most inspiring women I know, Well one of the most inspiring people I know.  World Champion White Water Rafter, CEO of The Ready State, Lawyer, Cancer Surviver, and Mother of two amazing girls.  She is also married to my best friend Kelly Starrett. We talk about women in workforce and challenges that they face moving up in the business world. Sponsors: Daily training program for athletes who want to feel their best and move well. https://bit.ly/DailyDestroyer Hybrid Performance method: code umso saves 5% on subscription Eat Rite Foods: Use code UMSO and save 10% Habit Coffee: yournewhabit.com code UMSO saves 10% HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO15 saves 15% Onnit.com/mattvincent saves 10% on supplements  Powerdot.com code UMSO saves 20%  

Julian Smith-   Founder of Daily Pump online training program.  With a life and business focus on body building and strength Julian has been motivating others to kick ass with him.  His online training program and clothing have been wildly successful as an online entrepreneur.   Sponsors: Daily training program for athletes who want to feel their best and move well. https://bit.ly/DailyDestroyer Hybrid Performance method: code umso saves 5% on subscription Eat Rite Foods: Use code UMSO and save 10% Habit Coffee: yournewhabit.com code UMSO saves 10% HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO15 saves 15% Onnit.com/mattvincent saves 10% on supplements  Powerdot.com code UMSO saves 20%  

Chris Duffin- With an incredible story ( The Eagle and The Dragon ) and being one of the top barbell manufactures on the planet Chris has set a standard of strength and quality of product many won't ever know the true value of.   Check out Kabuki Strength and all the awesome bars they manufacture in Oregon USA. Sponsors: Daily training program for athletes who want to feel their best and move well. https://bit.ly/DailyDestroyer Hybrid Performance method: code umso saves 5% on subscription Eat Rite Foods: Use code UMSO and save 10% Habit Coffee: yournewhabit.com code UMSO saves 10% HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO15 saves 15% Onnit.com/mattvincent saves 10% on supplements  Powerdot.com code UMSO saves 20%  

Rebecca Rusch - 7x World Champion author of Rusch To Glory Emmy award winner for documentary Blood Road legendary Outdoor Athlete True Modern Adventurer Sponsors: Daily training program for athletes who want to feel their best and move well. https://bit.ly/DailyDestroyer Hybrid Performance method: code umso saves 5% on subscription Eat Rite Foods: Use code UMSO and save 10% Habit Coffee: yournewhabit.com code UMSO saves 10% HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO15 saves 15% Onnit.com/mattvincent saves 10% on supplements  Powerdot.com code UMSO saves 20%  

Dan Holguin- Dan is a coach focused on working with a variety of athletes and assisting them in increasing performance on trail running, distance, skiing, snowboarding, and Hiking.   Sponsors: Daily training program for athletes who want to feel their best and move well. https://bit.ly/DailyDestroyer Hybrid Performance method: code umso saves 5% on subscription Eat Rite Foods: Use code UMSO and save 10% Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO15 saves 15% Onnit.com/mattvincent saves 10% on supplements  Powerdot.com code UMSO saves 15%

Rob Bailey- Getting to sit down with one of my favorite people and talk about whatever we want. Rob is CEO of Flag Nor Fail and Run Everything Labs supplements.  Rob is also a musician and his latest album is available on Spotify under Kill Rob Bailey.  While he is a close friend I also am inspired to see the direction and items that he creates with his team at Flag Nor Fail. Sponsors: Sponsors: Daily training program for athletes who want to feel their best and move well. https://bit.ly/DailyDestroyer Hybrid Performance method: code umso saves 5% on subscription Eat Rite Foods: Use code UMSO and save 10% Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO15 saves 15% Onnit.com/mattvincent saves 10% on supplements  Powerdot.com code UMSO saves 15%

Rob and Dana Linn Bailey: dropped in for a Q&A  Talking bout being Veganish. Fitcon  Early days of building Flag Nor Fail Relationship advice. Sponsors: Daily training program for athletes who want to feel their best and move well. https://bit.ly/DailyDestroyer Hybrid Performance method: code umso saves 5% on subscription Eat Rite Foods: Use code UMSO and save 10% Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO15 saves 15% Onnit.com/mattvincent saves 10% on supplements  Powerdot.com code UMSO saves 15%

Andy Stumpf- With 17 years in military and a majority of his time in counter terrorism, He also spent years involved with Seal training at Buds, now host of the Cleared Hot podcast.  We Sat down while I was traveling through Montana at his studio and did a dual episode.  Enjoy and please check out his podcast.   Sponsors: Daily training program for athletes who want to feel their best and move well. https://bit.ly/DailyDestroyer Hybrid Performance method: code umso saves 5% on subscription Eat Rite Foods: Use code UMSO and save 10% Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO15 saves 15% Onnit.com/mattvincent saves 10% on supplements  Powerdot.com code UMSO saves 15%

Tuesday Q&A: Sponsors: Daily training program for athletes who want to feel their best and move well. https://bit.ly/DailyDestroyer Hybrid Performance method: code umso saves 5% on subscription Eat Rite Foods: Use code UMSO and save 10% Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO15 saves 15% Onnit.com/mattvincent saves 10% on supplements  Powerdot.com code UMSO saves 15%

Muna Lee- Muna Lee (born October 30, 1981 in Little Rock, Arkansas) is an American sprinter.[1] Lee ran track collegiately at Louisiana State University. Lee was a seven-time NCAA champion, 12-time SEC champion and 20-time All-American with the Lady Tigers from 2001-04.[2] Lee made her Olympics debut for the United States immediately following an exception senior season in 2004. In Athens, Greece, Lee qualified for her first career final in international competition as she took seventh place overall in the 200-meter dash. She had an impressive performance at the 2004 Olympic Trials, moving up in the final stretch while running in lane 1 to place second and win a spot on the Olympic Team. She went on to place 7th at the Olympic Games. Sponsors: Daily training program for athletes who want to feel their best and move well. https://bit.ly/DailyDestroyer Hybrid Performance method: code umso saves 5% on subscription Eat Rite Foods: Use code UMSO and save 10% Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO saves 15% Mind Bullet: greatest Kratom Product on market. CODE UMSO saves 20% Onnit.com/mattvincent saves 10% on supplements  Powerdot.com code UMSO saves 15%

Tuesday Q&A: June 22 2020. Testosterone replacement, meal prep, nutritional questions, bikes, and upcoming road trip.   Sponsors: Daily training program for athletes who want to feel their best and move well. https://bit.ly/DailyDestroyer Hybrid Performance method: code umso saves 5% on subscription Eat Rite Foods: Use code UMSO and save 10% Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO saves 15% Mind Bullet: greatest Kratom Product on market. CODE UMSO saves 20% Onnit.com/mattvincent saves 10% on supplements  Powerdot.com code UMSO saves 15%    

Dr. Kelly Starrett- NY Times best seller with "Becoming a Supple Leopard" and His legendary info on mobility WOD youtube channel.  They have recently rebranded to "The Ready State" and are still dedicated to providing information to athletes, so that hey are empowered to perform at their best for as long as possible pain free.  He was  agent resource for me through my knee issues.   Sponsors: Daily training program for athletes who want to feel their best and move well. https://bit.ly/DailyDestroyer Hybrid Performance method: code umso saves 5% on subscription Eat Rite Foods: Use code UMSO and save 10% Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO saves 15% Mind Bullet: greatest Kratom Product on market. CODE UMSO saves 20% Onnit.com/mattvincent saves 10% on supplements  Powerdot.com code UMSO saves 15%

SIGN UP HERE: https://bit.ly/DailyDestroyer Sponsors: Sponsors: Hybrid Performance method: code umso saves 5% on subscription Eat Rite Foods: Use code UMSO and save 10% Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO saves 15% Mind Bullet: greatest Kratom Product on market. CODE UMSO saves 20% Onnit.com/mattvincent saves 10% on supplements  Powerdot.com code UMSO saves 15%

Derek Woodske- Incredible coach who I have began working with to develop our Daily Destroyer program.  Derek and I have a ton of similarities in the style of training we believe in and now that we are post our competitive years, we are gravitating to a much more GPP based training style. Focusing on health, movement, conditioning, and strength we want to help people get in the best shape they have ever been.  Strong, healthy, and capable of taking on any physical challenge. SIGN UP HERE: https://bit.ly/DailyDestroyer Sponsors: Sponsors: Hybrid Performance method: code umso saves 5% on subscription Eat Rite Foods: Use code UMSO and save 10% Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO saves 15% Mind Bullet: greatest Kratom Product on market. CODE UMSO saves 20% Onnit.com/mattvincent saves 10% on supplements  Powerdot.com code UMSO saves 15%  

Myself and Bonnie Schroeder (@bonschro)- Answer some questions for you and give you all the most important info we know.  Sponsors: Hybrid Performance method: code umso saves 5% on subscription Eat Rite Foods: Use code UMSO and save 10% Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO saves 15% Mind Bullet: greatest Kratom Product on market. CODE UMSO saves 20% Onnit.com/mattvincent saves 10% on supplements  Powerdot.com code UMSO saves 15%  

Coop Mitchell- Garage Gym Reviews is back fro another episode and talking about his new training space.  We talk about great products and what bad products he has dealt with.  Sponsors: Hybrid Performance method: code umso saves 5% on subscription Eat Rite Foods: Use code UMSO and save 10% Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO saves 15% Mind Bullet: greatest Kratom Product on market. CODE UMSO saves 20% Onnit.com/mattvincent saves 10% on supplements  Powerdot.com code UMSO saves 15%  

  Sponsors: Hybrid Performance method: code umso saves 5% on subscription Eat Rite Foods: Use code UMSO and save 10% Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO saves 15% Mind Bullet: greatest Kratom Product on market. CODE UMSO saves 20% Onnit.com/mattvincent saves 10% on supplements  Powerdot.com code UMSO saves 15%  

JP Price- Owner of Strong Barbell Club in Kansas City.  JP has quickly become one of close friends in the midwest.  His gym recently underwent some major renovation during the shutdown.  We discussed a lot of topics and had a great time chatting as always.   Sponsors: Hybrid Performance method: code umso saves 5% on subscription Eat Rite Foods: Use code UMSO and save 10% Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO saves 15% Mind Bullet: greatest Kratom Product on market. CODE UMSO saves 20% Onnit.com/mattvincent saves 10% on supplements  Powerdot.com code UMSO saves 15%  

Answering your Questions and Giving out some advice on a few things.   Sponsors: Hybrid Performance method: code umso saves 5% on subscription Eat Rite Foods: Use code UMSO and save 10% Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO saves 15% Mind Bullet: greatest Kratom Product on market. CODE UMSO saves 20% Onnit.com/mattvincent saves 10% on supplements  Powerdot.com code UMSO saves 15%  

Rose Thompson- Rose is a usable powerlifter, works in finance, and has been writing a great blog @strongforgoodco on IG.  Check her out she's awesome and has quickly become one of my favorite people I have got to know in St Louis. Sponsors: Hybrid Performance method: code umso saves 5% on subscription Eat Rite Foods: Use code UMSO and save 10% Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO saves 15% Mind Bullet: greatest Kratom Product on market. CODE UMSO saves 20% Onnit.com/mattvincent saves 10% on supplements  Powerdot.com code UMSO saves 15%  

Sponsors: Hybrid Performance method: code umso saves 5% on subscription Eat Rite Foods: Use code UMSO and save 10% Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO saves 15% Mind Bullet: greatest Kratom Product on market. CODE UMSO saves 20% Onnit.com/mattvincent saves 10% on supplements  Powerdot.com code UMSO saves 15%  

LS McClain- One of the top guys lifting in USAPL and coaching athletes.  LS has been inspiring people with his positivity and strength.  One of my favorite people to get to hangout with and chat about metal, lifting, food, and overall good times. Sponsors: Hybrid Performance method: code umso saves 5% on subscription Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO saves 15% Mind Bullet: greatest Kratom Product on market. CODE UMSO saves 20% Onnit.com/mattvincent saves 10% on supplements  Powerdot.com code UMSO saves 15%  

Derick Carver- Disabled Veteran Kinda inspirational. Kinda motivational US & World Champion Disabled Strongman Non Profit | Outreach | Advocate   Sponsors: Hybrid Performance method: code umso saves 5% on subscription Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO saves 15% Mind Bullet: greatest Kratom Product on market. CODE UMSO saves 20% Onnit.com/mattvincent saves 10% on supplements  Powerdot.com code UMSO saves 15%  

JL Holdsworth- JL Holdsworth is a world champion powerlifter, published author and former University of Kentucky strength and conditioning coach. With over 30,000 hours of practical experience and competition best lifts of a 905 lb. squat, 775 lb. bench press, and a 804 lb. deadlift, JL is no doubt one of the strongest and most experienced strength and conditioning coaches in the industry. Sponsors: HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO saves 15% Onnit.com/mattvincent saves 10% on supplements  Powerdot.com code UMSO saves 15%  

Janae- Transgender/genderfluid/non binary, powerlifting all-time world record holder, cancer survivor, author, pharmacist, activist, USMC, proud parent. Also one of my all time favorite lifters. Sponsors: HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO saves 15% Onnit.com/mattvincent saves 10% on supplements  Powerdot.com code UMSO saves 15% BarbellApparel.com/umso saves 10% Hybrid Performance Method : code UMSO saves 5% on all subscriptions

Tuesday Q&A: Answering questions about working from home. Sponsors: HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO saves 15% Onnit.com/mattvincent saves 10% on supplements  Powerdot.com code UMSO saves 15% BarbellApparel.com/umso saves 10% Hybrid Performance Method : code UMSO saves 5% on all subscriptions  

  Sponsors: HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO saves 15% Onnit.com/mattvincent saves 10% on supplements  Powerdot.com code UMSO saves 15% BarbellApparel.com/umso saves 10% Hybrid Performance Method : code UMSO saves 5% on all subscriptions

IG questions: (indoor training, working from home, nutrition, snacks) Sponsors: HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO saves 15% Onnit.com/mattvincent saves 10% on supplements  Powerdot.com code UMSO saves 15% BarbellApparel.com/umso saves 10% Hybrid Performance Method : code UMSO saves 5% on all subscriptions

Matt Wenning- Matt Wenning is a 3 time world champion powerlifter. He has directed over 6000 troops in strength, conditioning, and wellness for the U.S. Army including Infantry and Ranger Divisions. He holds a Masters Degree in Biomechanics and a Bachelor of Science in Exercise Science from Ball State University.  Sponsors: HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO saves 15% Onnit.com/mattvincent saves 10% on supplements  Powerdot.com code UMSO saves 15% BarbellApparel.com/umso saves 10% Hybrid Performance Method : code UMSO saves 5% on all subscriptions  

Matt & Bonnie - Answer questions from IG.  Trying to provide content for those out there stuck at home. Sponsors: HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO saves 15% Onnit.com/mattvincent saves 10% on supplements  Powerdot.com code UMSO saves 15% BarbellApparel.com/umso saves 10% Hybrid Performance Method : code UMSO saves 5% on all subscriptions      

Stan Efferding- Theverticaldiet.com Sponsors: HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO saves 15% Onnit.com/mattvincent saves 10% on supplements  Powerdot.com code UMSO saves 15% BarbellApparel.com/umso saves 10% Hybrid Performance Method : code UMSO saves 5% on all subscriptions    

IG questions: Plans for quarantine? Bike stuff? Diet Stuff?  Training Ideas?   Sponsors: HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO saves 15% Onnit.com/mattvincent saves 10% on supplements  Powerdot.com code UMSO saves 15% BarbellApparel.com/umso saves 10% Hybrid Performance Method : code UMSO saves 5% on all subscriptions      

Jim Wendler: Author of the greatest training manual ever 531.   Jimwendler.com for all gear and books. Signup for Wendler Strength Fest and win money. https://wendlerstrengthfest.com Sponsors: HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO saves 15% Onnit.com/mattvincent saves 10% on supplements  Powerdot.com code UMSO saves 15% BarbellApparel.com/umso saves 10% Hybrid Performance Method : code UMSO saves 5% on all subscriptions    

Matt and Bonnie - Share their experience from a weird weekend at the Arnold Classic this year.  No booths no problems is what I say. Sponsors: HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO saves 15% Onnit.com/mattvincent saves 10% on supplements  Powerdot.com code UMSO saves 15% BarbellApparel.com/umso saves 10% Hybrid Performance Method : code UMSO saves 5% on all subscriptions  

Hayden Bowe- A savagely strong athlete in both powerlifting and weightlifting.  Hayden and his fiancée Stefi run a business Hybrid Performance Method and they are doing everything they can to reshape and provide athletes with great resolves to make their performance better. Sponsors: HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO saves 15% Onnit.com/mattvincent saves 10% on supplements  Powerdot.com code UMSO saves 15% BarbellApparel.com/umso saves 10% Hybrid Performance Method : code UMSO saves 5% on all subscriptions    

We talk about working with companies and the right and wrong way to do things based on our opinion and experience.   Sponsors: HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO saves 15% Onnit.com/mattvincent saves 10% on supplements  Powerdot.com code UMSO saves 15% BarbellApparel.com/umso saves 10% Hybrid Performance Method : code UMSO saves 5% on all subscriptions    

Sam Dancer: Sam has been a professional athlete in the crossfit space for a number of years.  I have always loved the different vibe he puts out and enjoy the level of weirdness he brings.  Speedos and living with his lovely wife Jenn in there Van.   Sponsors: HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO saves 15% Onnit.com/mattvincent saves 10% on supplements  Powerdot.com code UMSO saves 15% BarbellApparel.com/umso saves 10% Hybrid Performance Method : code UMSO saves 5% on all subscriptions    

Here we go.  New q&a is up for you guys. Sponsors: HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO saves 15% Onnit.com/mattvincent saves 10% on supplements  Powerdot.com code UMSO saves 15% BarbellApparel.com/umso saves 10% Hybrid Performance Method : code UMSO saves 5% on all subscriptions

Paige Mills- Strength Athlete from Australia who competes in Strongman, powerlifting ands her own gym 40 ft strong in Australia.  She was in US for Hybrid showdown in miami.  We swapped a bunch of stories form working in bars and navigation social media.   Sponsors: HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO saves 15% Onnit.com/mattvincent saves 10% on supplements  Powerdot.com code UMSO saves 15% BarbellApparel.com/umso saves 10% Hybrid Performance Method : code UMSO saves 5% on all subscriptions    

Here we go.  New q&a is up for you guys. Sponsors: HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO saves 15% Onnit.com/mattvincent saves 10% on supplements  Powerdot.com code UMSO saves 15% BarbellApparel.com/umso saves 10% Hybrid Performance Method : code UMSO saves 5% on all subscriptions    

Dan John- Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan spends his work life blending weekly workshops and lectures with full-time writing, and is also an online religious studies instructor for Columbia College of Missouri. As a Fulbright Scholar, he toured the Middle East exploring the foundations of religious education systems. Dan is also a Senior Lecturer for St Mary’s University, Twickenham, London. His books, on weightlifting, include Intervention, Never Let Go, Mass Made Simple and Easy Strength, written with Pavel Tsatsouline as well as From Dad, To Grad. He and Josh Hillis co-authored “Fat Loss Happens on Monday.” Sponsors: HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO saves 15% Onnit.com/mattvincent saves 10% on supplements  Powerdot.com code UMSO saves 15% BarbellApparel.com/umso saves 10% Hybrid Performance Method : code UMSO saves 5% on all subscriptions    

Watch along with us as we dissect the beautiful timeless film "Fast and Furious 4".  Sometime we are left with more questions than answers by this incredible series.  Did we lose Letty?  Where is Han off to?  Can we trust Paul Walker?  Will Vin grunt through scenes? Sponsors: HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO saves 15% Onnit.com/mattvincent saves 10% on supplements  Powerdot.com code UMSO saves 15% BarbellApparel.com/umso saves 10% Hybrid Performance Method : code UMSO saves 5% on all subscriptions  

Dr. Aaron Horschig- Physical therapist, strength & conditioning coach, speaker and writer. After graduating with his bachelors in exercise science from Truman State University in 2009, he then went on to receive a doctorate in physical therapy from the University of Missouri in 2012. Follow him at @squatuniversity on instagram. Sponsors: HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO saves 15% Onnit.com/mattvincent saves 10% on supplements  Powerdot.com code UMSO saves 15% BarbellApparel.com/umso saves 10% Hybrid Performance Method : code UMSO saves 5% on all subscriptions

Gerard Powell - Is an American entrepreneur. In 2015, Powell founded Rythmia Life Advancement Center in Costa Rica, after an experience with plant medicine helped him overcome depression. The medically-licensed luxury retreat center focuses on spiritual awakening and facilitates plant medicine journeys. Sponsors: HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO saves 15% Onnit.com/mattvincent saves 10% on supplements  Powerdot.com code UMSO saves 15% BarbellApparel.com/umso saves 10% Hybrid Performance Method : code UMSO saves 5% on all subscriptions Powerdot.com Code UMSO Barbellapparel.com/UMSO saves on all apparel  

Rythmia: Rythmia is a life advancement center in Costa Rica where they work with plant medicines, specifically ayahuasca.  We spent 7 days at the center and 4 nights in ceremony working with the medicine.  This episode is a short one and we talk about our night one experience.   Sponsors: HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO saves 15% Onnit.com/mattvincent saves 10% on supplements  Powerdot.com code UMSO saves 15% BarbellApparel.com/umso saves 10% Hybrid Performance Method : code UMSO saves 5% on all subscriptions Powerdot.com Code UMSO Barbellapparel.com/UMSO saves on all apparel

Rythmia: Rythmia is a life advancement center in Costa Rica where they work with plant medicines, specifically ayahuasca.  We spent 7 days at the center and 4 nights in ceremony working with the medicine.  This episode is a short one and we talk about our night one experience.   Sponsors: HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO saves 15% Onnit.com/mattvincent saves 10% on supplements  Powerdot.com code UMSO saves 15% BarbellApparel.com/umso saves 10% Hybrid Performance Method : code UMSO saves 5% on all subscriptions Powerdot.com Code UMSO Barbellapparel.com/UMSO saves on all apparel

Rythmia: Rythmia is a life advancement center in Costa Rica where they work with plant medicines, specifically ayahuasca.  We spent 7 days at the center and 4 nights in ceremony working with the medicine.  This episode is a short one and we talk about our night one experience.   Sponsors: HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO saves 15% Onnit.com/mattvincent saves 10% on supplements  Hybrid Performance Method : code UMSO saves 5% on all subscriptions Powerdot.com Code UMSO Barbellapparel.com/UMSO saves on all apparel

Rythmia: Rythmia is a life advancement center in Costa Rica where they work with plant medicines, specifically ayahuasca.  We spent 7 days at the center and 4 nights in ceremony working with the medicine.  This episode is a short one and we talk about our night one experience.   Sponsors: HVIII Brand Goods: code UMSO saves you 10% at checkout Mark Bell Slingshot: code UMSO saves 15% Onnit.com/mattvincent saves 10% on supplements  Hybrid Performance Method : code UMSO saves 5% on all subscriptions Barbellapparel.com/UMSO saves on all apparel

Kevin "Pitbull" Torres- Is a complete animal.  He has hit big 1800lb total weighing only 181.  This young lifter has a ton of heart and is showing more and more of that on his youtube channel.  he has a weight loss project we discuss with his best friend who is now down 100lbs. Sponsors: Hybrid Performance Method nutrition and programming: code UMSO saves money MarkBellslingshot.com code UMSO saves you 15% always Powerdot.com code UMSO saves 15% on muscle stem units HVIII Brand Goods code UMSo saves 10% look out fro NOV giveaway.

Mark Bell is probably one of the strongest guys we’ve had in the BDB podcast before. He's actually the inventor of Mark Bell Slingshot that's sold over a million units of just the slingshot. And over a million followers on social media. Mark has a free gym, where he is able to impact people and have them come workout for free because of the business he created.   Timestamped Show Notes: [2:39] Mark’s Childhood [7:21] Everyone Has Different Struggles  [21:37] Leveraging Passion For Strength [23:30] The Creation Of The Slingshot [31:46] Making Your Right Choice  [37:53] Getting People To Connect With You [42:26] Power Of Community [48:30] Having Trouble Finding Your Goal   Takeaways:  If you want to be great at anything you are going to have to put in a lot of work. You better be ready to put in a hard amount of work that you ever put in in your life into anything  If you give, you’ll receive. Giving is a huge component of any success for anyone.   That you do and the more that you take on the stronger that you will get I always say do more be more.   Resources:  Connect With Mark The Modern Day Businessman: Success Without Sacrifice Connect with Nicholas Join The Brotherhood FB Group

Bonnie Schroeder- Powerlifter and Coach she has been involved in athletics of some sort since she was 13.  After fighting with a back injury we talked about her returning to the platform and a different mindset that has come with it.  We also are headed to Costa Rica for an Ayahuasca retreat over new years.   Sponsors:  StayClassyMeats.com code UMSO saves Markbellslingshot.com code UMSO saves 15% Onnit.com/mattvincent saves 10% powerdot.com saves 10% Hybridperformancemethod.com code UMSO saves on monthly coaching.

Video games, raw liver, porn (again) and asking the question, can you bulk up utilizing a meat only diet? Also, if listening to this episode today June 20th 2019, take advantage of Free World Wide shipping at www.MarkBellSlingShot.com! Today only! ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots Find the Podcast on all platforms: ➢Subscribe Rate & Review on iTunes: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Spotify: https://open.spotify.com/show/4YQE02jPOboQrltVoAD8bp ➢Listen on Stitcher: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen on Google Play: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ➢Listen on SoundCloud: https://soundcloud.com/markbellspowerproject  FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow The Power Project Podcast ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject Follow Nsima Inyang ➢ Instagram: https://www.instagram.com/nsimainyang/  Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

Rob Young- Rob is a Highland Games athlete.  I was up in Calgary for some seminars and got a chance to catch up with my friend.  We talked about the games, throwing, and how weird this whole competition thing is.  We also got to make fun of a few of our other competitors with out them being to defend themselves. Sponsors:  Thehviii.com/discount/umso 10% Markbellslingshot.com code UMSO saves 15% StayClassymeats.com code HVIII saves 10% Curednutrition.com code MATT saves 10%

Tommy Moffitt - Tommy has been LSU's strength and condition head coach for the last 20 years.  He was there while I was in college competing in track and field and still working with athletes now.  Rare to see someone stay with a D1 program through numerous coach changes like he has.  I think that is a big testament to how he runs his program.  Great talking to him about what all of that entails and is required of a coach at that level.   Sponsors: Onnit.com/mattvincent save 10% on all onnit products. MarkBellslingshot.com use code UMSO and save 15% TheHVIII.com/discount/umso and save 10% Powerdot.com use code UMSO and save 15% 

Sat down with a very knowledgeable and long time friend to talk about training.  We also go over Steroids, PEDs, Cycles, Fatloss, Weight gain, and body building.  A lot of this info is new to me and I wanted to chat with someone smarter and more experienced in that area than myself.  This isn't a should or shouldn't do but simply sharing information a lot of people don't talk about.   Sponsors: THEHVIII.COM/discount.UMSO saves 15% on all items.  Markbellslingshot.com code UMSO saves 15%  Sorinex Exercise Equipment Sorinex.com Curednutrition.com code Matt saves 15%

Dustin Klein is an artist creator working in the PNW.  He is an avid cyclist, tattoo artist, youtuber, and graphic artist.  Weather painting, tattooing, or custom designing gear for Chrome he is making it all happen.  I got a chance to sit and chat with him while he tattooed me and my wife.   Follow him IG @dustinklein_ Youtube https://www.youtube.com/channel/UCV9WtB_q5sJfe3Rev5PWy-Q Sponsors: TheHVIII.COM/discount/umso to save 10% on all items Markbellslingshot.com use code USMO to save 15% Muscle Monster and there new drink HYDRO  Sorinex.com for the best exercise equipment on earth.

Ep 55: Bart Kwan Bart is a comedian, gym owner, lifter, athlete, designer, and all around amazing human.  One of the most genuine people I have met in the strength industry and has always been there to help me with anything I need.  We talk about father hood, race, training, and business.   SPONSORS: ONNIT.COM/MATTVINCENT save 10% on the best supplements like alpha brain MARKBELLSLINGSHOT.COM use code UMSO and save 15% (wrist wraps, belts, gear) THEHVIII.COM/discount/UMSO to save 10%