Podcasts about meditates

Psalms 1:1-3 Blessed is the one who does not walk in step with the wicked or stand in the way that sinners take or sit in the company of mockers, but whose DELIGHT is in the law of the LORD, and who MEDITATES on his law day and night. That person is like a tree PLANTED by streams of water, which yields its fruit in season and whose leaf does not wither— whatever they do PROSPERS.

This is a text I was made to memorize in Christian school, but I believe it's a text that most Christians don't truly understand. Any-time is a good time to meditate (speak of, think on, memorize, etc.) Yahweh's teachings, instructions, and guidance.

we get into loyalty and love. Cia transcendental meditation. ways to flip perspective and more!

Lil' Jon meditates, Alexis watched "It Ends With Us," The Simpsons take over Monday Night Football, and Alexis' ABFAB app discovery -- will it be just like her "discovery" of Uber? Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lil' Jon meditates, Alexis watched "It Ends With Us," The Simpsons take over Monday Night Football, and Alexis' ABFAB app discovery -- will it be just like her "discovery" of Uber? Learn more about your ad choices. Visit podcastchoices.com/adchoices

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In a preview of this week's Pop Pantheon: All Access episode, NME's Kyann-Sian Williams joins Russ to discuss Tinashe's brand new seventh studio album Quantum Baby – the second in a trilogy of albums she's rolling out. Can she capitalize on the virality of "Nasty"? Or is that even on her mind? And is Tinashe expanding her artistry or letting us in on this new record? Russ + Kyann-Sian break it all down. To hear the rest of the this episode plus receive weekly bonus episodes of Pop Pantheon, gain access to our Discord channel and so much more, subscribe to Pop Pantheon: All Access at the Icon Tier. You can also subscribe for the audio only directly in the Apple Podcasts app. 

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Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

WORLD: India's Modi meditates as polls near end | June 1, 2024Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe Visit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein #TheManilaTimessAX Hosted on Acast. See acast.com/privacy for more information.

Episode 130 ~ Empowering Change: Inner Growth, Mindfulness and Intention with When The Village Meditates In this episode, we embark on a journey of intentionality and inner growth with Fimo, the founder of When The Village Meditates. Join us as we explore Fimo's inspiring story of discovering meditation during his travels in India and how it led him to establish a nonprofit dedicated to offering free meditation programs to marginalized communities. Through our conversation, we delve into Fimo's intentions behind When The Village Meditates, the intersection of meditation with issues of race and identity, and the importance of creating safe and inclusive spaces for inner exploration. Discover how Fimo's personal journey and dedication to mindfulness have shaped the transformative work of When The Village Meditates, and learn how you can support their mission. To connect with Fimo and learn more about When The Village Meditates, visit his website at www.whenthevillagemeditates.com  Compassionate Mindfulness is available on all major platforms. Don't forget to subscribe for more insightful conversations and inspiring stories of change-makers around the world. I am dedicated to helping people change their narrative in order to change their life and as you may know, my mission is to be a part of the biggest rise in human transformation and consciousness our world has ever seen and I want you to be part of it too.  Connect with me and grab your FREE mini course at ⁠www.zenny.ca/links⁠  To find out more about our upcoming retreat, visit ⁠⁠www.zennya.ca/april2024retreat Join the conversation on Instagram  ⁠@tanya_monuma⁠ and connect with me on LinkedIn!

A tradition unlike any other: it's the @QBKlass QB draft class special. We examine just how special Caleb Williams could be and whether we've failed to appreciate him lately. Also the age old question: what are the Commanders doing? And why are we overthinking Drake Maye? Should the Pats and Commanders even take quarterbacks? And did you know JJ McCarthy is likeable? Followed by a quick NBA playoff/play-in preview.

Today's Bible reading Proverbs 2:1-8. Recommended reading Psalm 1:1-6; Proverbs 4:1-9; Matthew 13:44-46. Wisdom is important! Let's always ask God for wisdom, knowledge, understanding, discernment, and guidance. We have to make better decisions from now on everyday. Let's center all of our choices around The Most High and let's keep Him first always. Prayers up family love all of you ! Amen

Dan Harris takes you inside the way he practices on a daily basis, live from the Omega Institute.Dan did this live, in front of a large audience at a recent Meditation Party retreat at the Omega Institute. You'll hear Dan talk for a little while about why he practices this way. Then he'll do a lengthy, guided meditation. After that, you'll hear him debrief with Sebene Selassie and Jeff Warren, two great meditation teachers, with whom he co-led the aforementioned meditation party retreat.Tickets for the two more Meditation Party retreats this year at the Omega Institute in Rhinebeck, New York are available now. The last one was a blast. Come join us for both. One is in May, the other October. For tickets to Dan Harris: Celebrating 10 Years of 10% Happier at Symphony Space: click hereSign up for Dan's weekly newsletter hereFollow Dan on social: Instagram, TikTokTen Percent Happier online bookstoreSubscribe to our YouTube ChannelOur favorite playlists on: Anxiety, Sleep, Relationships, Most Popular EpisodesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this eighteenth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we explore how our views, perceptions and experiences of time influences, colors and flavors mediation practice and our daily lives. Potential resources: . . . look for how a sense of time is formedContinue reading "How Time Meditates | February 23, 2024 “Meditation Q & A With Wendy Nash” #18"

Marc Anderson is a Twin Cities-based percussionist. For the past thirty years, he's traveled the world learning and performing musical instruments of many different cultures. Along the way, he became an ordained Zen Buddhist priest. Marc joined us today to talk to MPR News host Cathy Wurzer about the intersections of his Zen Buddhist faith and being a professional percussionist.

Psalm 143:1, 5-6, 8-12; He has come to inherit us, yours words meditate our lives and have our souls be in the Heart

Join us in calming down our bodies while learning some cool giraffe facts! ——— Want to track a real animal and get a cool bracelet too? Support Fahlo's conservation efforts here https://bit.ly/481OFp1 and use my promo code MATTRUIZSTUPI20 for 20% off! Don't worry, this discount doesn't lessen their financial support for preserving wildlife

Do you want to reduce your stress in just 7 minutes a day?  Do you want to learn how to make meditation easy and accessible for you? Today, I welcome my good friend Michael Acton Smith. Michael is the co-founder and co-Executive Chairman of Calm, the leading mental wellness brand with the #1 App for Sleep, Meditation and Relaxation. Calm has grown to over 100 million downloads, was the Apple 2017 app of the year, and is the world's first mental health unicorn. Long fascinated by neuroscience, flow states and mental fitness, Michael is passionate about spreading meditation as a simple but valuable skill around the world.  Michael discusses the interesting twist of putting an entertainment voice in meditation, challenging myths, and misconceptions surrounding this powerful practice. We tap into the future of mental health, exploring why sometimes we need to step back to find the answers. Patience has always been the secret to success. As the conversation progressed, we stirred into the potential of AI and its role in the next evolution of Calm and potentially address the question: How can technology be harnessed to serve humanity better? There is a future in AI and how it immensely helps spread mental health awareness and promote mindfulness practice.  In this interview, you will learn: The many benefits of meditation How to practice mindfulness How to sit in silence and calm your mind How to leverage your creativity The connection between AI and mental health It's an episode packed with insights, laughter, and a sprinkle of mindfulness. Together, let's explore the boundless possibilities of a calm and balanced life together!  With Love and Gratitude, Jay Shetty What We Discuss: 00:00 Intro 02:18 How Did the Calm Partnership Come About? 05:26 Making Meditation and Mindfulness More Accessible 09:06 The Impact of Daily Calm and Sleep Story on People 11:53 Putting an Entertainment Voice in Meditation 15:27 Myths and Misconceptions About Meditation 18:27 What is the Future of Mental Health? 22:01 Why You Need to Step Back to Find Answers 26:29 Why Patience is the Secret to Success 29:46 How Do You Combine Business and Creativity? 32:19 How Can AI Help Humanity? 39:37 The Potential of AI and The Next Evolution of Calm 42:03 How to Find Balance Between Digital and Physical Activities 47:02 The Benefits of Reacting Instead of Responding to Triggers 51:41 How to Positively Introduce Meditation to Children 55:52 How to Develop the Practice of Sitting in Silence Episode Resources: Michael Acton Smith | LinkedIn Michael Acton Smith | Instagram Calm Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/See omnystudio.com/listener for privacy information.

For Meredith Tapper, boxing is as much about patience and persistence as it is about landing the perfect punch.  Meredith is a 38-year-old lawyer from Winnipeg, Manitoba who works on Wall Street.  She's a big thinker driven by intellectual challenge who gets things done.  She is also a risk taker who won't hesitate to take a solo trip to Southeast Asia or some other far-flung destination.  In 2019, she embarked on a new adventure right at home in New York City when she started taking boxing classes.  She had a hard time fitting in at first.  She tried several gyms.  Coaches and other fighters asked her why she kept coming back - she didn't seem like the type.  Undeterred, she kept at it.  There was something about boxing.  She wanted to master it.  On November 2, 2023, Meredith will enter the ring officially at the Haymakers for Hope 11th Annual Hope NYC charity boxing event at the Hammerstein Ballroom in New York City.  Haymakers for Hope gives everyday people the once-in-a-lifetime opportunity to compete in their first sanctioned boxing event. Over the years, Haymakers has raised over $25 million dollars for cancer related charities.  Meredith is raising funds and awareness for cancer patients who cannot afford treatment or the broader economic consequences that come with fighting a terminal illness.  We speak with Meredith about how she discovered her passion for boxing and what it continues to teach her about life outside the ring.  She dispels many of the myths that surround boxing, notably that it's all about violence.  To the contrary, Meredith says she is more centered, focused and patient with herself (and others) thanks to boxing.  For those who are truly committed to the sport and their community, there is love, kindness, and respect for others.Links and Resources:Meredith's Fundraising Page on Haymakers for HopeTo Buy at Ticket to Haymakers for Hope 11th Annual Hope NYC Boxing Event - Make sure to type “Tapper” as the unlock code.Haymakers for HopeSupport this podcast by subscribing and reviewing!Music is considered “royalty-free” and discovered on Audio Blocks.Technical Podcast Support by: Jon Keur at Wayfare Recording Co.© 2023 Silver Linings Media LLC. All Rights Reserved.

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Point Man Book Study (2 of 4)   Guest: Gabe Boyd and Michael Thornberry   Point Man: How a Man Can Lead His Family (Revised & Updated Version) by Steve Farrar   Chapter 3 Real Men Don't Real men don't commit adultery.   “Affair” vs. “Adultery” An affair is “an escape from reality, or a search for meaning outside the marriage.” Usually happens in the life of a man who is either bored or frustrated with his marriage.   When you leave your wife to commit adultery with another woman, you take yourself with you. And you are your biggest problem.   1 Samuel 2:30 - “Those who honor Me, I will honor.”   The lure of adultery is that another woman will truly meet your needs.   Chapter 4 A One-Woman Kind of Man Commitment - Cortes - “burn the ships”...no turning back…   Guys, if we are going to save our boys, then we must save our marriages.   Be careful of adopting the thinking of today - don't I have a “right to be happy”?   1 Timothy 3:2 and Titus 1:6 - character qualifications for spiritual leaders in the church… Includes being a “man of one woman” - or a “one-woman kind of man”   A one-woman kind of man is a man who demonstrates his commitment by disciplining his eyes.   W.M. Taylor said, “Temptation rarely comes in working hours. It is in their leisure time that men are made or marred.”   Temptation itself is not sin but a call to battle…   Chapter 5 Anorexic Men and Their Bulimic Cousins “We owe the Scripture the same reverence which we owe to God.” John Calvin   Strategy #3 - To effectively sever and alienate a man from the spiritual disciplines that will keep him fit and effective for spiritual battle.   Problem 1 - men don't know the Word Problem 2 - men don't know how to apply the Word to their lives…   Howard Hendricks - “In the spiritual realm, the opposite of ignorance is not knowledge, but obedience.”   How to fight spiritual anorexia and bulimia - Psalm 1   “His delight is in the law of the Lord and in His law he MEDITATES day and night.” Spiritual Plan to Read the Bible: Plan a time Plan a place Make a list Begin with Scripture T4M guys - just a reminder that Training4Manhood is a non-profit, 501(c)(3) ministry and you can make donations either via Zelle (info@training4manhood.com) or by visiting the Training4Manhood website. Huge thank you to Jared Wood for allowing T4M to use his music in our intro and outro selections.

Following her first solo performance at Lollapalooza, Seattle artist UMI joined Vocalo afternoons host Nudia Hernandez backstage to discuss manifestations at concerts, her Lolla debut, friendships and more. The two also delve into her opening act for Sam Smith's ‘GLORIA' tour. This interview was conducted by Nudia Hernandez. It was produced by Morgan Ciocca, and edited by Nudia Hernandez and Morgan Ciocca. To keep up with UMI, follow her on Instagram @WhoIsUMI.

At Tim Gray's Health Optimisation Summit, Paulo Pacifici said breath meditates you. If you have ten minutes and have to choose between breathwork and meditation, choose breathwork because breath is the gateway and breath meditates you. I also believe nature meditates you.

Blessed are those whose delight in God's law is evidenced by their constant chewing and tasting of its eternal truths. For more meditations and other resources for knowing and loving God's Word, visit bcnewton.co

In this KEEN ON episode, Andrew talks to the author of AN AFFIRMING FLAME, Roger Cohen, about the "exquisite torture" of writing and how we can undo what he calls our "Age of Undoing" ROGER COHEN is the Paris bureau chief and a former op-ed columnist for The New York Times, where he began working in 1990. He has also worked for the Times as a correspondent in Paris and Berlin, and as bureau chief in the Balkans covering the Bosnian war, for which he was cited for excellence by the Overseas Press Club. He was named foreign editor on 9/11, overseeing Pulitzer Prize-winning coverage of the aftermath of the attack. He has also worked as a foreign correspondent for The Wall Street Journal and Reuters. His previous books include The Girl from Human Street, Soldiers and Slaves, and Hearts Grown Brutal. Born in Britain to South African parents, he is a naturalized American. He lives in Paris. His latest book is “An Affirming Flame: Meditations on Life and Politics” (2023) Named as one of the "100 most connected men" by GQ magazine, Andrew Keen is amongst the world's best known broadcasters and commentators. In addition to presenting KEEN ON, he is the host of the long-running How To Fix Democracy show. He is also the author of four prescient books about digital technology: CULT OF THE AMATEUR, DIGITAL VERTIGO, THE INTERNET IS NOT THE ANSWER and HOW TO FIX THE FUTURE. Andrew lives in San Francisco, is married to Cassandra Knight, Google's VP of Litigation & Discovery, and has two grown children. Learn more about your ad choices. Visit megaphone.fm/adchoices

Soften devotion and open to the idea of life as meditation with RamDev as he teaches us about seeing God in everything.In this episode of the Healing at the Edge podcast, RamDev helps us discover being less rigid with meditation, loving like Christ, and embodying awareness in daily life. NEW Meditation Series: Pause, Breathe, Be Here Now with Ram Dass, Sharon Salzberg, Jack Kornfield, Tara Brach, Joseph Goldstein, John Lockley, Ram Dev, Trudy Goodman, Lama Tsultrim Allione—FREE January 16 to 25. Sit in true peace, love, and tranquility. Join thousands of people around the world for this collective meditation experience: onecommune.com/ramdass “Instead of using meditation as a duty, something we are using to try and fix things, can it be this much softer accepting way of moving into innate tenderness?” – RamDevSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Take time to reset with this meditation. Grateful for opportunities to come back to this place of rest.

In today's episode, I talk with Fimo Mitchell about Self Care and When the village meditates.You can find out more about When the village meditates here:https://linktr.ee/whenthevillagemeditates As mentioned, for the next 10 days, make sure to try Magic Mind with your 40% off the subscription at:https://www.magicmind.co/liftFor the 20% of trial use my discount codeLIFTRemember, the strongest thing you can do for yourself is to ask for help.Your feedback and encouragement are welcome to help us thrive.Please help us grow by subscribing to the Lift OneSelf podcast and sharing it with others.The intention of the podcast is to dissolve the stigmas around Mental Health and create spaces of healing.I appreciate you, the listener, for tuning in and my guest for sharing.Find more conversations on our Social Media pages.Liftoneselfwww.instagram.com/liftoneselfOur websitewww.LiftOneself.comMusic by WataboiRemember to be kind to yourself.

Follow Steve @stevenrogerscomedy on InstagramFollow Emily @lubination on InstagramFollow Andrea @andreacomedy69 on InstagramFollow Hot Mess @HotMessComedyHourFor MORE fire content including the first 300 episodes of Hot Mess, bonus shows, and video, visit Patreon.com/hotmess

Studies The Word & Meditates On It | Week 2 | Dan Grinwis A church on fire is the title of our small group series for the fall of 2022. Dan kicks it off in week 2. #DCCGR #DanGrinwis #AChurchOnFire #2022sermon #onlinechurch #churchonline example tags #persistence #obedience #expectation #faith #SmallGroup #FallSeries #SermonSeries #DeeperPodcast #Podcast #ChurchPodcast To support this ministry and help us continue to reach people around the world click here: https://achurchinthecity.org/give Empowering a movement of passionate Jesus-followers... This is the vision of Downtown Christian Church (DCC) based in Grand Rapids, MI —— Stay Connected Prayer: Prayer@dccgr.org Website: www.achurchinthecity.org DCC Facebook: https://www.facebook.com/DowntownChristianChurch DCC Instagram: https://www.instagram.com/dccgr/ DCC YouTube: https://www.youtube.com/downtownchristianchurch Apple Podcasts: https://apple.co/3fzURfq Spotify: https://spoti.fi/3A7VmGQ Studies The Word & Meditates On It | Dan Grinwis | Downtown Christian Church

September 25th, 2022 Dan Grinwis Downtown Christian Church (DCC) Studies The Word and Meditates On It | Week 2 | Dan Grinwis A Church on Fire is the title of our small group series for the fall of 2022. Dan keeps it going for week 2 —— To support this ministry and help us continue to reach people around the world click here: https://achurchinthecity.org/give Empowering a movement of passionate Jesus-followers... This is the vision of Downtown Christian Church (DCC) based in Grand Rapids, MI —— Stay Connected Prayer: Prayer@dccgr.org Website: www.achurchinthecity.org DCC Facebook: https://www.facebook.com/DowntownChristianChurch DCC Instagram: https://www.instagram.com/dccgr/ DCC YouTube: https://www.youtube.com/downtownchristianchurch Apple Podcasts: https://apple.co/3fzURfq Spotify: https://spoti.fi/3A7VmGQ

This one is all about de-stressing, checking in and taking inventory in how you're feeling. Friend, we all get to that place where we just need to slow down and check in. Let's do it together.

Planted by the river I. Ignores bad advice II. Avoids bad company III. Values the soul of all IV. Meditates in the law V.  Delights in the LORD

This meditation is to help you hand it over to Him. Whatever the thing is, keep handing it to Him.

The one-man performance at Sydney's Everything But The Kitchen Sink Festival focuses on Melanesian identity in the context of capitalism and colonialism.

"Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things." Phil 4:8 Do you ever have trouble capturing your thoughts? Do you sometimes feel like it's jumbled and messy and hard to think about the things God calls us to? This episode is for you. I do this practice when I'm feeling anxious about my thoughts and need help in slowing down long enough to capture them. I hope this leaves you feeling settled and at peace. I know it does me.

Today's meditation you can do over and over whenever you need to be reminded of God's presence. This episode invites Him in to mind, body and soul to help us feel equipped to face the day. He is ever present, but do we stop and feel Him? I encourage you to set time aside to do this. I know after recording, I felt like I was calmer and at peace. xoxo

Well, the announcement and next stage of the podcast is here.  I'm just as shocked as you may be, but God has a way of continually surprising me.  This has been something I've felt Him nudging me to do for quite a while and, to be honest, didn't do it simply out of fear of looking silly.  Well, that's just not a good enough reason any more.  So, with that I present to you Spinning Plates Meditates, a spin off from Spinning Plates Podcast.  Meditation is something I've been able to use as a tool in my own life the past couple of years.  It's helped me calm anxiety, remain focused, feel connected to myself, be a better parent and wife, relief stress, and simply declutter my very busy brain.  It can, also, be overwhelming if you have a perception of it like I did for so long.  I was always afraid I was "doing it wrong" or "could never sit still that long".  Reality is, though, that you can't mess up meditation.  You can't even do it wrong.  It's creating a space for you throughout your day to just be and just breathe.  I want to show you how you can incorporate faith into meditation.  I want to lead you through some of the tools and exercises that I turn to when I'm feeling overwhelmed.  I want to help you find ways to feel connected safe that it's not weird.  I'm on the journey with you.  Look for episodes to be sprinkled throughout.  How often, yet to be determined.  But this is our start.  Ready or not, let's meditate. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Wednesday Morning Service recorded December 15, 2021, 10:00 a.m. at Trinity Lutheran Sheboygan, WI-----------------------------Visit our website: https://www.trinitysheboygan.org/​​​​Trinity Lutheran Church, School and Child Care have been "Making Known the Love of Christ" in Sheboygan, Wisconsin and throughout the world since 1853 as a congregation gathering around God's Word and Sacraments to receive forgiveness and life everlasting. Trinity is located in downtown Sheboygan, only one block from the Mead Public Library and the Weill Center for the Performing Arts. We invite you to visit us in person! Trinity Lutheran Sheboygan is a proud member of The Lutheran Church—Missouri Synod. Visit their website: https://www.lcms.org/​​​​​​​​ Music for this production was obtained through a licensing agreement with One License, LLC. The copyright permission to reprint, podcast, and record hymns and songs is acquired through ID Number: 730195-A Learn more here: https://www.onelicense.net/Support the show (https://www.paypal.com/biz/fund?id=Q3DGFDL4C44VY)

In mindfulness circles your eyes are linked to inner tension. We're constantly looking ahead for something more we can grasp, buy, or accomplish. Every time we look for an answer outside ourselves, our eyes tense up. Which is why it’s a great idea to rest them (especially in the evening) with a mindfulness practise like the one in this episode. LINKS 'The Gift of Silence:' Finding peace in a world full of noise’ by Kankyo Tannier. '4 Yoga Exercises for Eye Strain' Claudia Cummins for Yoga International Follow The Space on Instagram @thespace_podcast. Follow Nova Podcasts on Instagram @novapodcastsofficial. CREDITS Host: Casey Donovan @caseydonovan88.Writer: Amy Molloy @amymolloy.Executive Producer: Elise Cooper.Editor: Adrian Walton. Listen to more great podcasts at novapodcasts.com.au.See omnystudio.com/listener for privacy information.

When we’re anxious our eyes tend to narrow. It’s all got to do with our bodies mimicking our emotions. So when you’re feeling closed off, your vision closes off too. We’re going to explore a simple trick that takes advantage of this – opening our eyes wide to combat anxiety and tension. Links A Neuroscientist On How Widening Your Gaze Can Help Anxiety, http://bit.ly/judbrewer Jud Brewer Instagram @dr.jud https://www.instagram.com/dr.jud/ Follow us on Instagram @thespace_podcast Review The Space on Apple Podcasts https://bit.ly/review-the-space Credits Host: Casey Donovan @caseydonovan88Content: Amy Molloy @amy_molloyExecutive Producer: Elise CooperEditor: Adrian WaltonSee omnystudio.com/listener for privacy information.

Bruh. 5 weeks in a row! Aren't you proud of us? In Episode 38 we talk about meditating as a couple, our Covid test experience, wedding updates, the DNC Convention and more! --- Support this podcast: https://anchor.fm/reeceandrah/support

Tim Ryan is running for president. He just announced it. I interviewed him five years ago. It was my 32nd podcast interview. I'm re-releasing it. Because it's evergreen. Tim talks about how he got into meditation, the science behind it, how it can help improve your personal health and how it can also impact the health of our country. Give it a listen and let me know what you think. I read all the reviews for my podcast.  I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.    Thanks so much for listening! If you like this episode, please subscribe to "The James Altucher Show" and rate and review wherever you get your podcasts: Apple Podcasts Stitcher iHeart Radio Spotify   Follow me on Social Media: YouTube Twitter Facebook Linkedin Instagram ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn

Jill Miller, author of The Roll Model, is totally off her rocker. Get ready – you're about to learn a ton about your body, your gut, and… balls. On this show with Jill, where we're digging into: How to improve recovery and performance with soft tissue care Why family is the hardest to get on board Why self-abdominal massage is the missing link in everyone's training How to properly meditate (hint: you should be upside down) If you've got creaky bones, or you want to improve your performance, or maybe you just want some ironing out like me, this show is for you.  

Jill Miller, author of The Roll Model, is totally off her rocker. Get ready – you're about to learn a ton about your body, your gut, and… balls. On this show with Jill, where we're digging into: How to improve recovery and performance with soft tissue care Why family is the hardest to get on board Why self-abdominal massage is the missing link in everyone's training How to properly meditate (hint: you should be upside down) If you've got creaky bones, or you want to improve your performance, or maybe you just want some ironing out like me, this show is for you.  

Today's guest, Greg Amundson, is a fitness expert, masterful storyteller and warrior with an extremely diverse set of experiences: college athlete, sheriff's deputy, DEA agent, Army officer, author, and CrossFit affiliate. His focus is currently on speaking, writing, CrossFit and promoting Warrior Yoga.   “Mentors come in all different shapes and forms, so there's an opportunity for God to bring people into our life on a regular basis. These seemingly fleeting and temporary relationships all serve a purpose in our growth, in our evolution, in our awareness, in our self-discovery.”   One of the most influential relationships Greg has is with Mark Divine, Founder and CEO of http://sealfit.com (SEALFIT) and Founder of Warrior Yoga. One of the key gifts that Mark gave Greg was awareness of breath. Mindful breathing is the basis of most forms of meditation, and the story of how Greg found his awareness of breath is quite exciting. It involves hanging from a cargo net in a steel compound, and even more about their powerful mentor-mentee relationship is explored in the upcoming book Firebreather Fitness. Firebreather Fitness is a profound book in that it is the first to fully integrate holistic fitness, which is simultaneously developing the mind, the body and the spirit. In the early days of CrossFit, Firebreather became a term of endearment based around physical accomplishment. Then Greg realized that there was more to a physical fitness program than physicality.   “There's way more to a physical fitness program than physicality. There's an opportunity to develop character, emotional resilience, discipline and spiritual awareness, and now we define a Firebreather as one who faces the trials and tribulations of great physical opposition with an indomitable spirit.”   A huge part of Greg and Mark's lives are their morning rituals, and they are both passionate about instilling in people the warrior quality of the morning ritual. Every morning, Greg: Wakes up at four and becomes aware of the transition between the waking state and the sleeping state Remains silent Goes into the kitchen to pour a glass of water Introduces the feeling of gratitude as he drinks the water of immense gratitude Goes into the living room and goes through a series of breathing exercises that are designed to still the mind Meditates to achieve a transcendent state and Transitions to the warrior tradition of First Words, which is the practice of bringing awareness to the first offering of our spoken word   The First Word process creates a rippling effect from the beginning of our day throughout the rest of the day. Through breathing exercises and meditation you create a still body of water in your mind, and “the spoken word is like a pebble that you drop into stillness to create an even rippling effect touching the shore of our life on every corner.”   “Words are real.”   Greg is the last guest in our Small Town series, and he proves that you don't need to be from a big town to have a big impact. God in Me is available now; Firebreather Fitness releases January 5th, 2017; and you can connect with Greg at www.GregoryAmundson.com.   Don't be a podcast junkie… Resources: Connect with Greg: Website | Facebook Crossfit Amundson Warrior Yoga God in Me by Greg Amundson Firebreather Fitness by Greg Amundson and T.J. Murphy (releases Jan. 5, 2017) SEALFIT Man's Search for Meaning by Viktor Frankl   -- This episode is brought to you by SY Partners and Unstuck, helping you make a change by identifying the things holding you up. Their new program “Life Courses” are based on decades of learning about what inspires people to change. It is created by SYPartners, a transformation company that helps individuals, teams, and organizations become the best version of themselves, so they can create massive positive impact in business and society. To start making your change, http://www.unstuck.com/impact (visit Life...