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Why did Charles Darwin, Virginia Woolf, and Henri Poincaré all follow the same four-hour rule? In this episode, bestselling author Oliver Burkeman returns to explain why three to four hours of focused work might be the secret to productivity and peace. Access the bonus episode: https://nudge.kit.com/d4e55ac69d You'll learn: The 3–4 hour rule: why it worked for Darwin, Trollope, and Dickens and still works today. How to tackle overwhelming tasks with a simple mental trick called “just go to the shed.” Why keeping a “done list” might be more motivating than a to-do list (feat. Marie Curie). How inboxes, perfectionism, and productivity guilt trap us in modern-day Sisyphus cycles. The two-part system Oliver uses to stay focused, without feeling overwhelmed by the chaos of life. --- Access the bonus episode: https://nudge.kit.com/d4e55ac69d Sign up to my newsletter: https://www.nudgepodcast.com/mailing-list Connect on LinkedIn: https://www.linkedin.com/in/phill-agnew-22213187/ Watch Nudge on YouTube: https://www.youtube.com/@nudgepodcast/ Oliver's book Four Thousand Weeks: https://www.oliverburkeman.com/fourthousandweeks Oliver's book Meditation for Mortals: https://www.oliverburkeman.com/meditationsformortals --- Sources: Burkeman, O. (2021). Four Thousand Weeks: Time Management for Mortals. Farrar, Straus and Giroux. Burkeman, O. (2024). Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts. Farrar, Straus and Giroux.
This is the full 4-27-2025 episode of the Labor Express Radio program. On the latest episode of Labor Express Radio, plans for May Day 2025 in Chicago and Labor Notes now has their own podcast! Recent episodes cover tariffs, Trump's attacks on immigrant workers and how organized labor is fighting back.Labor Express Radio is Chicago's oldest labor news and current affairs radio program. News for working people, by working people. Labor Express Radio airs every Sunday at 8:00 PM on WLPN in Chicago, 105.5 FM. For more information, see our Facebook page... laborexpress.organd our homepage on Archive.org at:http://www.archive.org/details/LaborExpressRadioLabor Express is a member of the Labor Radio / Podcast Network, Working People's Voices – Broadcasting Worldwide 24 Hours A Day. laborradionetwork.org #laborradionetwork #LaborRadioPod #1u #UnionStrong
This is the full 4-13-2025 episode of the Labor Express Radio program. On the latest episode of Labor Express Radio, CTU members vote on a historic tentative agreement between the teachers' union and Chicago Public Schools. CTU VP Jackson Potter discusses what was won in this TA. Omar Lopez of Consejo de Defensa de Inmigrante discusses plans for May Day 2025 in Chicago.Labor Express Radio is Chicago's oldest labor news and current affairs radio program. News for working people, by working people. Labor Express Radio airs every Sunday at 8:00 PM on WLPN in Chicago, 105.5 FM. For more information, see our Facebook page... laborexpress.organd our homepage on Archive.org at:http://www.archive.org/details/LaborExpressRadioLabor Express is a member of the Labor Radio / Podcast Network, Working People's Voices – Broadcasting Worldwide 24 Hours A Day. laborradionetwork.org #laborradionetwork #LaborRadioPod #1u #UnionStrong
Knolly Williams — entrepreneur, real estate expert, and "The Business Healer" — reveals how he scaled three six-figure businesses by working just 3 hours a day. In this inspiring conversation, Knolly unpacks his journey from launching a record label in his 20s to becoming one of America's top real estate agents and a global speaker. Whether you're feeling stuck, burnt out, or just want to build smarter — this episode is for you.
This is the full 3-30-2025 episode of the Labor Express Radio program. On the latest episode of Labor Express Radio, though the Chicago Teachers Union's contract fight may be coming to a close, Chicago firefighters have been without a contract for four years! CTU and Chicago Firefighters Local 2 hold a joint rally. Also, federal workers' unions launch the “Let Us Work” campaign and savepublicservices.com Labor Express Radio is Chicago's oldest labor news and current affairs radio program. News for working people, by working people. Labor Express Radio airs every Sunday at 8:00 PM on WLPN in Chicago, 105.5 FM. For more information, see our Facebook page... laborexpress.organd our homepage on Archive.org at:http://www.archive.org/details/LaborExpressRadioLabor Express is a member of the Labor Radio / Podcast Network, Working People's Voices – Broadcasting Worldwide 24 Hours A Day. laborradionetwork.org #laborradionetwork #LaborRadioPod #1u #UnionStrong
This episode features important visuals. For the best experience, watch it on YouTube.Two-Brain Business has helped hundreds of gym owners hit their income goals with dramatically reduced work hours—and Chris Cooper is here to give you a detailed look at the exact system they used to do it.This plan has produced 55 millionaire gym owners (and counting) and helped gym owners around the world reach six-figure income without working extreme hours. Coop holds nothing back. You'll see the entire Two-Brain mentorship system.Stage 1 is all about increasing revenue, Stage 2 is where you systemize your business, and Stage 3 is where you take clear steps to build a legacy and live your Perfect Day.In this detailed video, you'll also get to work through six essential exercises with Chris. He'll teach you how to find and replicate your best clients, learn to read a profit-and-loss statement, acquire new clients fast, and more.If you've ever wondered how mentorship for gym owners works, this video is the answer. A thousand fitness entrepreneurs around the world are using this exact system right now to build profitable gyms that help them live the way they want to live.Watch the video, and when you're ready to talk about a precise plan to help you earn six figures or more from your gym, book a call via the link below.LinksGym Owners UnitedBook a Call 0:01 - Intro8:17 - Stage 1: Increase Revenue22:20 - Exercise 1: Seed Clients40:03 - Stage 2: Systemize Your Gym41:30 - Exercise 2: The Simple Six51:12 - Exercise 3: Sell Week1:03:33 - Exercise 4: SOPs1:13:12 - Exercise 5: P&L Statement1:25:40 - Exercise 6: Role Replacement Cost1:30:11 - Your Perfect Day1:39:32 - Next Steps
How to Live on 24 Hours a Day by Arnold Bennett
How to Live on 24 Hours a Day by Arnold Bennett
How to Live on 24 Hours a Day by Arnold Bennett
How to Live on 24 Hours a Day by Arnold Bennett
How to Live on 24 Hours a Day by Arnold Bennett
Today, Mel Robbins reveals how highly successful, happy people structure their days. Discover when you do your best thinking, why morning meetings are a no-no, and why sleep deprivation leads to poor decision making and lack of productivity.Hosted by Sean CroxtonFollow me on Instagram
How to Live on 24 Hours a Day by Arnold Bennett
How to Live on 24 Hours a Day by Arnold Bennett
How to Live on 24 Hours a Day by Arnold Bennett
This is the full 3-9-2025 episode of the Labor Express Radio program. On the latest episode of Labor Express Radio, the Chicago Teachers Union delivers community petitions to CPS and calls on the board to address five outstanding issues in contract negotiations. Also, the 2025 Labor Oscars!Labor Express Radio is Chicago's oldest labor news and current affairs radio program. News for working people, by working people. Labor Express Radio airs every Sunday at 8:00 PM on WLPN in Chicago, 105.5 FM. For more information, see our Facebook page... laborexpress.organd our homepage on Archive.org at:http://www.archive.org/details/LaborExpressRadioLabor Express is a member of the Labor Radio / Podcast Network, Working People's Voices – Broadcasting Worldwide 24 Hours A Day. laborradionetwork.org #laborradionetwork #LaborRadioPod #1u #UnionStrong
How to Live on 24 Hours a Day by Arnold Bennett
How to Live on 24 Hours a Day by Arnold Bennett
How to Live on 24 Hours a Day by Arnold Bennett
How to Live on 24 Hours a Day by Arnold Bennett
This is the full 2-23-2025 episode of the Labor Express Radio program. On the latest episode of Labor Express Radio, teacher's unions prepare for a national day of action to defend public education on March 4th. Also Natascha Uhlmann from LaborNotes on protecting immigrant workers and Lori Wallach of Rethink Trade on tariffs.Labor Express Radio is Chicago's oldest labor news and current affairs radio program. News for working people, by working people. Labor Express Radio airs every Sunday at 8:00 PM on WLPN in Chicago, 105.5 FM. For more information, see our Facebook page... laborexpress.organd our homepage on Archive.org at:http://www.archive.org/details/LaborExpressRadioLabor Express is a member of the Labor Radio / Podcast Network, Working People's Voices – Broadcasting Worldwide 24 Hours A Day. laborradionetwork.org #laborradionetwork #LaborRadioPod #1u #UnionStrong
Dana In The Morning Highlights 2/25Apple will be building a new manufacturing facility to town and new jobs along with itHurricane Headdress creates amazing head pieces for Mardi Gras down on the islandOn averages - we spend 4 hours a DAY on our phones
Binging Podcasts Won't Make You Rich. Execution Will. Let's Build Your Fitness Empire! Book a call with one of my coaches, get a plan, and start scaling.https://fitness-entrepreneur.com/podcasts/?utm_source=podcast&utm_medium=description&utm_campaign=what-id-do-if-i-only-had-2-hours-a-day-to-run-my-business If you only had two hours to run your business each day, what would you focus on? It's a question that forces clarity and reveals what truly drives growth. Drawing from my experience as CEO of Authority Network, I break this down from two angles—whether you're a solo coach or leading a team. One of the biggest lessons I've learned is the power of reinvesting profits into hiring the right help. The more you free yourself from tasks that drain your energy and don't align with your strengths, the more you can focus on the vital 20% of activities that generate 80% of your results. If you're ready to work smarter and scale faster, this is a conversation you can't afford to miss.
This is the full 2-9-2025 episode of the Labor Express Radio program. On the latest episode of Labor Express Radio, Alex Lawson of Social Security Works talks about Republican plans to gut Medicaid and how we can fight the cuts. Also an update on CTU contract negotiations.Labor Express Radio is Chicago's oldest labor news and current affairs radio program. News for working people, by working people. Labor Express Radio airs every Sunday at 8:00 PM on WLPN in Chicago, 105.5 FM. For more information, see our Facebook page... laborexpress.organd our homepage on Archive.org at:http://www.archive.org/details/LaborExpressRadioLabor Express is a member of the Labor Radio / Podcast Network, Working People's Voices – Broadcasting Worldwide 24 Hours A Day.laborradionetwork.org #laborradionetwork #LaborRadioPod #1u #UnionStrong
Want to SCALE your business and audience? Go here: http://www.founderos.com/applyWant to LEARN proven systems to grow your personal brand? Go here: http://www.founderos.com/newsletterMost founders think working harder is the answer. I did, too.I still remember the burnout - working 15-hour days, stuck in founder prison, watching life pass me by.I made every mistake possible trying to scale through pure hustle. But those struggles led me to discover something transformational.In this video, I'll show you my complete system for building a business that runs without you. You'll learn the exact blueprint I use to systematize operations, build incredible teams, and create true freedom.Here is my Personal Brand Template: http://www.founderos.com/discover/personal-brand-templateVideo title ideas (for the algo):How I Only Work 4 Hours a Day (My Deep Work Routine)How to Get Ahead of 99% of People (Reprogram Your Mind)How to Take Back Control of Your Life (The One-Person Business Model)Connect with me:Twitter: https://twitter.com/matt_gray_LinkedIn: https://www.linkedin.com/in/mattgray1TikTok: https://www.tiktok.com/@realmattgrayInstagram: https://instagram.com/matthgrayMy website: https://www.founderos.com#onepersonbusiness #creatoreconomy #entrepreneurship00:00 - Intro01:17 - Pillar 1: Radical Focus06:33 - Pillar 2: Deep Work11:18 - Pillar 3: Personal Media Company
This is the full 1-26-2025 episode of the Labor Express Radio program. On the latest episode of Labor Express Radio, are Chicago teachers headed for a strike? And more coverage of what the Trump Administration 2.0 will mean for working people - a view post-inauguration.Labor Express Radio is Chicago's only labor news and current affairs radio program. News for working people, by working people. Labor Express Radio airs every Sunday at 8:00 PM on WLPN in Chicago, 105.5 FM. For more information, see our Facebook page... laborexpress.organd our homepage on Archive.org at:http://www.archive.org/details/LaborExpressRadioLabor Express is a member of the Labor Radio / Podcast Network, Working People's Voices – Broadcasting Worldwide 24 Hours A Day.laborradionetwork.org #laborradionetwork #LaborRadioPod #1u #UnionStrong
What if you could build a 7-figure business without grinding 24/7? In this episode, I'm pulling back the curtain on exactly how I made $2.2M in a year while working just 3 hours a day—and how you can apply these same strategies to your business. We'll cover:
If you've been here a while, you know this is pretty much a re-recording of a previous video. There's a reason for that: to show that by doing this for multiple years, the results start to compound. In my first year I made around $10,000 (outside of previous freelancing). Year two was $100k, then $150k, then $800k (previous video), then ~$4m, then a little under $2m (because I split traffic to a new business). While there are actionable parts of this video, I want the main lesson to be this: iterate on a system, in a high leverage area, for multiple years, not a few weeks. ––– Resources Mentioned ––– Beehiiv for newsletters/blog: https://thedankoe.com/get/beehiiv Kortex for writing and notes: https://kortex.co The free second brain course: https://community.kortex.co ––– Free Guides & Mini Courses ––– One-Person Business Foundations (free): https://theone-personbusiness.com Generate Infinite Creative Ideas (free): https://7daystogeniusideas.com 13 Brand, Content, & Marketing Trainings (free): https://theone-personbusiness.com/#trainings ––– Kortex ––– My writing and note-taking app: https://kortex.co The Kortex Discord: https://discord.gg/kortex The persuasive thinking template: https://app.kortex.co/public/document/bec7fcec-d76c-4d00-8669-37f53892fead Free second brain course (and community): https://community.kortex.co The Writer's Bootcamp (now with YouTube strategy): https://bootcamp.kortex.co ––– My Products ––– My book: http://theartoffocusbook.com One-Person Business Launchpad: https://thedankoe.com/get/opbl My Idea Museum (write faster): https://thedankoe.com/get/idea-museum 2 Hour-Writer (foundational skill): https://2hourwriter.com ––– More Content ––– The Koe Letter - the written version of this video: https://thedankoe.com/letters This podcast was originally a YouTube video: https://youtu.be/jhoG3WcECnw ––– Socials ––– Twitter: https://twitter.com/thedankoe Instagram: https://instagram.com/thedankoe YouTube: https://youtube.com/c/DanKoeTalks LinkedIn: https://linkedin.com/in/thedankoe
I get asked a lot how I manage to run 2 successful businesses, homeschool four kids, and do it while travelling the world. So in this episode of The Podcast, I'm sharing the systems and strategies that make it all possible, allowing me to work just 3-5 hours a day, have time for exercise and with hubby, plus lots of time having fun. I'll take you behind the scenes of my exact daily schedule this year. I'm all about simplicity and systems. I'll share how I've set up my businesses that allow me to work just 3-5 hours a day and still keep everything running smoothly. We'll dive into: My Worldschooling Schedule: How I balance homeschooling with running my business while traveling. Monthly, Weekly, and Daily Business Systems: How I've broken down my tasks into manageable chunks to create maximum efficiency. Time Blocking: How I plan ahead and block time for key areas of my business: marketing, sales, service delivery, finance and legal, wellbeing, and impact. Planning for Success: How staying organized and intentional about my time allows me to achieve big goals without overworking myself. Tune in to learn how you can apply these systems to create more freedom and flow in your own business, so you can live life on your terms. WANT MORE? Connect on Instagram: http://instagram.com/anneliseworn Book a free Strategy Call: http://anneliseworn.com/consult Looking for easy to use, all in one marketing software? Claim your free 10 day trial of Freeceo here: http://freeceo.tech
Links How to live on 24 hours a day by Arnold Bennett Video about pocket notebooks: YouTube Intro/outro music is Funky Thanksgiving by Admiral Bob (c) copyright 2022 Licensed under a Creative Commons Attribution (3.0) license. Ft: Wally Tungsten (http://dig.ccmixter.org/files/admiralbob77/65571)
Be Well Moments brings you my favorite bite-sized highlights from the season. Enjoy quick insights from our longer conversations in a digestible format. If you'd like to listen or watch the full episode, click the link below.Tired of feeling overwhelmed by endless tasks and impossible work-life balance? In this eye-opening clip, discover why traditional productivity advice might be making you more stressed, not less. Featuring insights on why the standard approach to productivity might be backwards, and how to actually structure your day for both success and sanity.Letting go isn't easy, but it's essential for personal growth and healing. In this clip, Diego Perez, the author and meditation teacher behind Yung Pueblo, shares why trust and repetition are crucial for moving forward. Learn how finding the right tool—like Vipassana meditation—can help you break negative cycles, stop overthinking, and create meaningful change. If you're struggling to let go of pain, fear, or attachments, this video offers practical steps and inspiration to start your journey.Listen to the full episode here.Watch the full episode on YouTube here.***Thank you to my wonderful sponsors! FREE Ridiculously healthy coffee works well for me.Use code FREETRIALSARAH for your free trialhttps://exhalecoffee.com/pages/sarahSquarespace FREE trial | A website makes it real.http://squarespace.com/LiveWellGet a free trial and use code LIVEWELL for 10% off your first website or domain ***If you enjoyed this episode you might also like:#1 Self-Compassion Expert: How to Regulate Your Nervous System for Better Health | Dr Kristin Neffhttps://youtu.be/jKq069w4rjIDr. Shefali's Approach to Shadow Self: From External Validation to Inner Alignmenthttps://youtu.be/46-BbuvGHuYMo Gawdat: How To Transform Stress Into Successhttps://youtu.be/5THJeXv5X7s***Fuel Your Mind Weekly: Subscribe to Our Free Mental Wellness Newsletter
This is the full 12-22-2024 episode of the Labor Express Radio program. Jorge Mujica of ARISE Chicago Workers Center discusses resisting Trump's planned mass deportations. Also voices from the Amazon picket lines and info on the Starbucks nationwide strike. Labor Express Radio is Chicago's only labor news and current affairs radio program. News for working people, by working people. Labor Express Radio airs every Sunday at 8:00 PM on WLPN in Chicago, 105.5 FM. For more information, see our Facebook page... laborexpress.org and our homepage on Archive.org at: http://www.archive.org/details/LaborExpressRadio Labor Express is a member of the Labor Radio / Podcast Network, Working People's Voices – Broadcasting Worldwide 24 Hours A Day. laborradionetwork.org #laborradionetwork #LaborRadioPod #1u #UnionStrong
This is the full 12-8-2024 episode of the Labor Express Radio program. Jimmy Williams Jr., President of the International Union of Painters, Mark Dimondstein, President of the American Postal Workers Union and professor Adolph Reed Jr. all discuss the aftermath of the 2024 election and what it means for the working class. Labor Express Radio is Chicago's only labor news and current affairs radio program. News for working people, by working people. Labor Express Radio airs every Sunday at 8:00 PM on WLPN in Chicago, 105.5 FM. For more information, see our Facebook page... laborexpress.org and our homepage on Archive.org at: http://www.archive.org/details/LaborExpressRadio Labor Express is a member of the Labor Radio / Podcast Network, Working People's Voices – Broadcasting Worldwide 24 Hours A Day. laborradionetwork.org #laborradionetwork #LaborRadioPod #1u #UnionStrong
This is the full 11-24-2024 episode of the Labor Express Radio program. Trump's re-election will bring massive, sustained attacks on the working class, unions, and especially immigrant workers. The labor movement must begin now to build a fightback strategy. The Chicago Teachers Union leads the way with a march and rally tying their contract fight to the fight against Project 2025. Historian Carol Lang discusses the history of fascism and its relevance to the current moment. Immigration attorney Steven Sacco examines xenophobia in our current politics. Labor Express Radio is Chicago's only labor news and current affairs radio program. News for working people, by working people. Labor Express Radio airs every Sunday at 8:00 PM on WLPN in Chicago, 105.5 FM. For more information, see our Facebook page... laborexpress.org and our homepage on Archive.org at: http://www.archive.org/details/LaborExpressRadio Labor Express is a member of the Labor Radio / Podcast Network, Working People's Voices – Broadcasting Worldwide 24 Hours A Day. laborradionetwork.org #laborradionetwork #LaborRadioPod #1u #UnionStrong
Raising Your Business: For Moms Growing Their Business and Raising Their Family
Send us a textHave you ever wondered how the heck other mom CEOs are getting it all done? Especially with a baby at home? When I survey my community, the #1 challenge they face is TIME, followed closely by FOCUS. I get it - and today, I'm pulling back the curtain on exactly how I run my multiple-six-figure business in just 2-3 hours a day.Can you relate to feeling like there's never enough time? Like you're constantly choosing between business growth and being present with your kids?Here's the truth: I scaled to $200K with five kids at home and a baby. No nanny, no perfect routine, just a business model intentionally built around my mom life. And today, I'm showing you exactly how.In this episode, I'm sharing:My exact daily schedule broken down hour by hourThe 4 key focuses that keep my business growing consistentlyHow I batch content creation to maximize limited timeWhy I chose to keep my high-touch offers even with limited hoursThe real reason I still do client work (it's not what you think!)How I'm building passive income streams while maintaining personal connectionThis episode is perfect for you if:You're struggling to find enough time to grow your businessYou feel torn between business growth and family timeYou want to scale without sacrificing presence with your kidsYou're ready to design a business model that works FOR your mom lifeYou believe you shouldn't have to choose between success and motherhood
Welcome to The Uncut Podcast, formerly The BTS Podcast!Make sure you follow our page and like, comment, and share this episode with your friends and family if you enjoyed it!FOLLOW ISSRA EVERYWHERE: https://www.instagram.com/issraissry/https://www.tiktok.com/@issraissryFor extra, EXCLUSIVE content every single week subscribe to our Patreon: https://www.patreon.com/THEUNCUTPODCASTSend us your dilemma here: https://uncutpodcast.komi.ioFollow us on our personal Instagram accounts:Beatrice - https://www.instagram.com/beatriceakn/Tammy - https://www.instagram.com/tammymontero/Sharon - https://www.instagram.com/sharonodu_/OUR SPOTIFY PLAYLIST: https://open.spotify.com/playlist/40twtNh14y2qomPUPuFlj8?si=b48a936e1376461fOUR APPLE MUSIC PLAYLIST: https://music.apple.com/gb/playlist/bts-song-of-the-week/pl.u-RRbVY4RueR8gyG00:00 Hayu Fan Fest05:35 Don't Get Me Started34:20 DilemmaPlease send PR to:THE UNCUT PODCAST180 GREAT PORTLAND ST,LONDON,W1W 5QZConnect with us:Instagram: https://www.instagram.com/theuncutpodcast/TikTok: https://www.tiktok.com/@theuncutpodcast_X: https://twitter.com/theuncutpodcastSnapchat:https://www.snapchat.com/add/theuncutpodcast?locale=fi-FIWhatsapp Channels: https://whatsapp.com/channel/0029Vao6... Hosted on Acast. See acast.com/privacy for more information.
Welcome to The Uncut Podcast, formerly The BTS Podcast!Make sure you follow our page and like, comment, and share this episode with your friends and family if you enjoyed it!FOLLOW ISSRA EVERYWHERE: https://www.instagram.com/issraissry/https://www.tiktok.com/@issraissryFor extra, EXCLUSIVE content every single week subscribe to our Patreon: https://www.patreon.com/THEUNCUTPODCASTSend us your dilemma here: https://uncutpodcast.komi.ioFollow us on our personal Instagram accounts:Beatrice - https://www.instagram.com/beatriceakn/Tammy - https://www.instagram.com/tammymontero/Sharon - https://www.instagram.com/sharonodu_/OUR SPOTIFY PLAYLIST: https://open.spotify.com/playlist/40twtNh14y2qomPUPuFlj8?si=b48a936e1376461fOUR APPLE MUSIC PLAYLIST: https://music.apple.com/gb/playlist/bts-song-of-the-week/pl.u-RRbVY4RueR8gyG00:00 Birthday Dinners20:55 Dilemma33:30 Song of the WeekPlease send PR to:THE UNCUT PODCAST180 GREAT PORTLAND ST,LONDON,W1W 5QZConnect with us:Instagram: https://www.instagram.com/theuncutpodcast/TikTok: https://www.tiktok.com/@theuncutpodcast_X: https://twitter.com/theuncutpodcastSnapchat:https://www.snapchat.com/add/theuncutpodcast?locale=fi-FIWhatsapp Channels: https://whatsapp.com/channel/0029Vao6... Hosted on Acast. See acast.com/privacy for more information.
Welcome to The Uncut Podcast, formerly The BTS Podcast!Make sure you follow our page and like, comment, and share this episode with your friends and family if you enjoyed it!FOLLOW ISSRA EVERYWHERE: https://www.instagram.com/issraissry/https://www.tiktok.com/@issraissryFor extra, EXCLUSIVE content every single week subscribe to our Patreon: https://www.patreon.com/THEUNCUTPODCASTSend us your dilemma here: https://uncutpodcast.komi.ioFollow us on our personal Instagram accounts:Beatrice - https://www.instagram.com/beatriceakn/Tammy - https://www.instagram.com/tammymontero/Sharon - https://www.instagram.com/sharonodu_/OUR SPOTIFY PLAYLIST: https://open.spotify.com/playlist/40twtNh14y2qomPUPuFlj8?si=b48a936e1376461fOUR APPLE MUSIC PLAYLIST: https://music.apple.com/gb/playlist/bts-song-of-the-week/pl.u-RRbVY4RueR8gyG00:00 Intro07:00 Introducing ISSRA!23:50 Game: Would you Rather...Please send PR to:THE UNCUT PODCAST180 GREAT PORTLAND ST,LONDON,W1W 5QZConnect with us:Instagram: https://www.instagram.com/theuncutpodcast/TikTok: https://www.tiktok.com/@theuncutpodcast_X: https://twitter.com/theuncutpodcastSnapchat:https://www.snapchat.com/add/theuncutpodcast?locale=fi-FIWhatsapp Channels: https://whatsapp.com/channel/0029Vao6... Hosted on Acast. See acast.com/privacy for more information.
It was recently released that the New York Stock Exchange (NYSE) is thinking of moving to a format where the stock market is open 22 hours a day. This is a huge event, assuming it happens. With that being said, I want to give my thoughts and cover a few details to provide a bit of clarity and consideration to the situation. Let's get to it!
In this episode of the School of Impact, Jason delves into the actionable strategies for achieving business success by focusing on daily tasks that yield the highest impact rather than sheer hours worked. Emphasizing the Pareto Principle, the episode explores how 80% of results come from 20% of activities, guiding listeners on identifying these crucial tasks through tools like Taki Moore's focus map for goal setting and vision alignment. He shares core daily actions, including dedicating the first hour to high-impact projects, creating structured content for audience trust, engaging with warm leads, and consistently delivering outstanding client value. The episode stresses consistency and focus as vital to building trust, achieving predictable business outcomes, and working smarter, not harder. “The key here is consistency and focus. By consistently focusing on these three to four blocks of core activities, creating content, working on projects, connecting with warm leads, delivering exceptional value to your clients, you're gonna not just build trust and authority with your audience, you're gonna nurture relationships that lead to more clients, and you're gonna ensure clients are getting great results that leads to repeat business and referrals. But this isn't about just doing more, it's about doing what truly moves the needle.” Key points to explore in this episode: Focus on High-Impact Tasks: Prioritize tasks that drive results instead of merely working longer hours. Use the Pareto Principle: Identify the 20% of efforts that yield 80% of results to maximize productivity. Set Clear Goals and Vision: Define specific income and client goals to guide actions and build a business aligned with your personal vision. Apply a Business Prioritization Framework: Address bottlenecks in key areas, like lead generation and client retention, to improve business flow. Consistent, Strategic Content Creation: Regularly create structured content to build trust, authority, and client engagement. Work Smarter, Not Harder: Focus on impactful, repeatable actions that lead to predictable sales and growth, emphasizing quality over hours spent. Connect with me: Email: jason@goliveonlinemastermind.com Website: https://www.growmyvisibility.com/ Instagram: @coachjasonmeland Facebook: Jason Meland - In Demand Coach LinkedIn: Jason Meland
This is the full 10-27-2024 episode of the Labor Express Radio program. Jackson Potter, Vice President of the Chicago Teachers Union, discusses contract negotiations, the CPS budget crisis, and the first-ever elections for the Chicago Board of Education. Plus, teachers and parents speak out on ACERO's plan to close 7 Chicago charter schools in Latino communities. Labor Express Radio is Chicago's only labor news and current affairs radio program. News for working people, by working people. Labor Express Radio airs every Sunday at 8:00 PM on WLPN in Chicago, 105.5 FM. For more information, see our Facebook page... laborexpress.org and our homepage on Archive.org at: http://www.archive.org/details/LaborExpressRadio Labor Express is a member of the Labor Radio / Podcast Network, Working People's Voices – Broadcasting Worldwide 24 Hours A Day. laborradionetwork.org #laborradionetwork #LaborRadioPod #1u #UnionStrong
In this video, I discuss the New York Stock Exchange's recent announcement to extend trading hours to 22 hours a day. We examine the technical details of this change, including the new extended trading times from 1:30 a.m. to 11:30 p.m. Eastern on weekdays. I analyze the potential impact on trading strategies, particularly concerning market volume and liquidity during these extended hours. We also explore how this shift might affect global traders and the possible responses from the Securities and Exchange Commission. Your insights are valuable, so I encourage you to share your thoughts on how this development could influence your trading approach.
I've talked about the 4 hour workday many times in the past. But life isn't static. When you feel the pull to become obsessed with your purpose, do it. If you can't do that because you lack motivation, energy, and discipline, this video is for you. ––– Free Guides & Mini Courses ––– One-Person Business Foundations (free): https://theone-personbusiness.com Generate Infinite Creative Ideas (free): https://7daystogeniusideas.com 13 Brand, Content, & Marketing Trainings (free): https://theone-personbusiness.com/#trainings ––– Kortex ––– My writing and note-taking app: https://kortex.co Free second brain course (and community): https://community.kortex.co The Writer's Bootcamp (now with YouTube strategy) starts October 28th: https://bootcamp.kortex.co ––– My Products ––– My book: http://theartoffocusbook.com Life's Work Masterclass course: https://digitaleconomics.school Writing & Content Course: https://2hourwriter.com Marketing & Monetization Course: https://mentalmonetization.com ––– More Content ––– The Koe Letter - the written version of this video: https://thedankoe.com/letters This podcast was originally a YouTube video: https://youtu.be/gRIK2BYMrrc ––– Socials ––– Twitter: https://twitter.com/thedankoe Instagram: https://instagram.com/thedankoe YouTube: https://youtube.com/c/DanKoeTalks LinkedIn: https://linkedin.com/in/thedankoe
One of the Bright Side writers decided to adjust his daily routine to leave only 2-4 hours for sleep! Do you ever think about how cool it would be if there were more hours in a day? You would easily have time for everything: work, hobbies, friends, and family or just lazing around doing nothing at all. But enough dreaming, let's get back to reality. The only way to make it happen is by sleeping less, but would that actually work without turning you into a tired grouch? TIMESTAMPS Where did the idea come from? 0:50 Day 1 2:48 Day 2 3:20 Day 3 3:46 Day 4 4:15 Day 5 4:55 Days 6-7 5:41 Days 8-10 6:20 Days 11-14 6:55 Pros of polyphasic sleep 7:30 Cons of polyphasic sleep 8:46 My thoughts after the experiment 9:48 SUMMARY If your life is like one big to-do list that you just can't seem to keep up with, then polyphasic sleep is probably for you. All jokes aside, I definitely became more productive, and I have a lot of spare time that allows me to do everything I want and even more. On the other hand, it can be difficult since the whole world is on a completely different regimen. Your friends and family might think it's weird when you tell them you can't go out with them or ask them to pause a movie so you can take a nap. In any case, it's your choice to make. Just do your homework first, and then go for it! If this sort of dramatic change isn't for you, don't worry! There are still lots of things you can do to improve your productivity. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Have you ever seen a talking slime? Here he is – Slick Slime Sam: https://goo.gl/zarVZo ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Imagine being able to work as little as 2 to 4 hours a day and still run a thriving six figure photography business (← yep, read that again)
Hey Friend Simple Passive Income-> https://www.claimingsimplicity.co/ Today on our Freedom Friday episode, we're diving deep into something that's on everyone's mind—financial security and freedom. If you've ever felt like your 9-5 paycheck just isn't enough, or if you've been stressed about rising living costs, this episode is for you. We're going to talk about why you need another income stream and, more importantly, how you can build a passive income stream in just 2 hours a day. Imagine waking up to money you made while you were sleeping. Now, I'm not here to scare you, but the truth is—relying on just one paycheck is risky in today's world. Even though we have always based our budget on 1 income, now we want to retire my husband early. Inflation is rising, the cost of living keeps going up, and we all know someone who has lost a job unexpectedly. In fact, if the last few years have taught us anything, it's that financial stability can disappear overnight. That's why having multiple streams of income isn't just a ‘nice-to-have'—it's a necessity. Think of it as your financial safety net. If something happens to your main income, you have a backup plan. And hey, who doesn't want a little extra cash flow on top of that regular paycheck? This isn't about getting rich quick. It's about securing your future and giving yourself options. Options like working less, spending more time with your family, or just living with less financial stress. Here's the good news—it's simpler than ever to build an income stream online, and it doesn't take as much time as you might think. Seriously, 2 hours a day is all you need to get started. I'm talking about setting up systems that will generate income even when you're not actively working. Think about amazon….it runs 24/7~and if you have an online business set up the right way, you can have passive income like that as well! The best part? You can do this on your own schedule. Maybe you've got a full-time job, or you're a busy parent—2 hours a day is manageable for most people, and you'll be amazed at what you can accomplish in that time. How many hours are you scrolling or watching TV? Just give that up to eventually have the life you have dreamed of! God has really blessed us with an amazing opportunity that anyone can do if you have a phone or computer and I feel called to share it to everyone around the world as it is so SIMPLE but can FREE so many of you financially. It is 90% set up for you and gives you step by step instructions with what you need to do, even I was able to figure it out!!!!! It is affordable to anyone no matter what your situation and you can profit within a couple days of setting it up. It is 100% profit which is super exciting because it isn't a MLM or network marketing which I love and you don't have to sell to friends and family~in fact, they don't even have to know what you are doing!!!!!!!! They don't even know that your “little side hustle” is making you more in a couple hours a day than their 60 hours per week they are working!!!!! And there is the most amazing community of people doing the same thing and they are so supportive and helpful. I don't know of any downfalls at all~most exciting thing I have ever done to fund my homestead!!!!! Okay, now let's get into the practical steps you can take right now to start building that income stream. If you're listening and thinking, 'I don't even know where to begin,' don't worry. I've got you. Step 1: Go to the link in the show notes and sign up for the emails I send out to give you more information. No spam ever and you can unsubscribe anytime if it isn't for you! Step 2: Reach out to me if you have any questions! This is 100% your own business, but you have a ton of support from me and others! Step 3: Follow the process! It is simple and it works!!!!!! If a simple girl like me can do it, so can you friend! Step 4: Automate. The beauty of passive income is that once it's set up which they show you step by step, you don't have to constantly manage it. Tools like email marketing platforms or social media schedulers allow you to automate most of the process. This is where the 'making money while you sleep' part comes in. The best business model ever!!!!! Now, I know what some of you are thinking. 'But I don't have the time,' or 'I don't have the money to start this.' Let me tackle those real quick. First, the time issue—if you can find just 2 hours a day, whether it's early in the morning or after work, lunch hour, you can do this. You could even put in time on the weekend so less to do during the week. Trust me, once you start seeing results, it'll feel worth every second. And lastly, if you're thinking this sounds too good to be true, let me assure you, it's not. The truth is, passive income does require work upfront. But once you've built your systems, they can run with minimal effort from you. I'm not promising overnight success, but I am telling you that with consistent effort, you can create a reliable source of income. So here's my challenge to you: Spend time praying about this. You will know if a passive income stream is something God is putting on your heart to simplify your life. Sign up to get the emails that explain how it works and please email me if you have any questions. I want you to win and start enjoying your family and doing what you love without any income restrictions. God has big plans for you, friend! Remember, it's not about getting rich quick. It's about building something sustainable that gives you more freedom and less financial stress. You can do this, and it's simpler than you think. You just have to start. Thanks for tuning in, and as always, I appreciate you spending time with me today. If you found value in this episode, make sure to share it with someone who needs to hear this message and could use an extra income stream. And don't forget to subscribe so you never miss an episode. I'll talk to you soon!
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Today's +1 features wisdom from Arnold Bennett, James Clear, and Dale Carnegie. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
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