Podcasts about Oneto

Analiza junto a Moisés Oneto y Miguel Solís todo lo que ha sido la Presentación de la Nueva Consola Nintendo Switch 2 de Nintendo, con polémicas, y mucho por cortar e hilar. ¿Qué vimos en la Presentación de la Consolas que muchos medios no se percatan? Además, la subida de precios de PlayStation, ¿por qué? Disfruta del programa y no olvides suscribirte para estar al día de todos los programas, especiales y análisis que lanzamos cada semana. Y dale a like si te gustó y echaste un buen rato con nosotros. Nos encantaría saber qué opinas, así que déjanos tu comentario aquí en iVoox y en: - Twitter: @MemorycardUCA - Email: memorycarduca@gmail.com

In this episode I dive into the Trump's "Liberation Day" tariff's, what they mean for crypto, the bear case for crypto in 2025, the current state of liquidity and macro and a ton more.-----------THE OBSIDIAN COUNCIL PREMIUM MEMBERSHIP

In this episode I dive into macro and what's driving the crypto markets right now. Are we back or are we headed lower from here? What's bringing us higher this week and will it last long term?-----------THE OBSIDIAN COUNCIL PREMIUM MEMBERSHIP

OVERVIEW: In this episode of Cheers to Your Success! Ever found yourself doomscrolling on social media, comparing your progress to someone else's, and suddenly questioning everything about your plan? You're not alone. In today's episode, we're diving deep into the dangers of comparison, the mental spiral of doomscrolling, and why trusting your approach, your coach, and your plan is critical for success. In this episode, we'll cover: How social media fuels self-doubt and unrealistic expectations Why comparing yourself to others can stall your progress The importance of trusting your coach and sticking to your plan How to stay focused on your own journey instead of chasing quick fixes Practical tips to stop the scroll, shift your mindset, and stay on track Your fitness and health journey is unique—what works for someone else may not work for you. Instead of constantly second-guessing, let's talk about how to cut through the noise, trust the process, and make real, sustainable progress. RESOURCES: Click here to schedule your FREE alignment call to see if my 1:1 coaching program is a good fit for you: https://app.acuityscheduling.com/schedule/7de98067/appointment/18062930/calendar/4677043?appointmentTypeIds%5B%5D=18062930 Click Here to learn more about my 1:1 coaching program https://metabolicfix.purfitstudio.com/oneTo learn more about the TrueBalance program, please email us at customer.success@purfitstudio.com Follow Ashley On Instagram: @ashley_fillmore1 Join Ashley's FREE Facebook Group: https://www.facebook.com/groups/635528110302527Email us at: customer.success@purfitstudio.com Want to see which one of my programs is the best for you? Take my Services Quiz: https://www.metabolicfix.com/services-quiz Take my FREE Metabolic Damage Quiz here: https://metabolicfix.purfitstudio.com/md-quiz

In this episode I dive into macro, the markets, why we keep going lower and what could finally bring an end to this pain. Is crypto going lower or is there an end in sight?-----------THE OBSIDIAN COUNCIL PREMIUM MEMBERSHIP

In this episode I talk about what's causing the crypto market to crash, what it means for the overall market, what macro is hinting at coming next, and when I think we'll start to see crypto finally turn around.-----------THE OBSIDIAN COUNCIL PREMIUM MEMBERSHIP

OVERVIEW: In this episode of Cheers to Your Success! Today's episode is an FAQ-style deep dive into some of the most common fitness and strength training questions I get from my community. Whether you're wondering if creatine is right for women, how to structure your workout split, the best rest periods for strength training, or if your Apple Watch or Oura Ring is actually useful for tracking progress—this episode has you covered! In this episode, I break down: Creatine for Women – What it is, how it works, and why it's not just for bodybuilders. Split Training vs. Full-Body Workouts – The best way to structure your routine for strength and body composition goals. Rest Periods for Strength Training – Why taking the right amount of rest can actually improve your muscle growth and strength gains. Smartwatches & Fitness Trackers – Are Apple Watches, Oura Rings, and Whoop bands actually helping your fitness journey, or are they misleading you? Whether you're looking to optimize your workouts, build strength, or avoid common fitness tracking mistakes, this episode is packed with practical, science-backed tips you can start using today! RESOURCES: Click here to schedule your FREE alignment call to see if my 1:1 coaching program is a good fit for you: https://app.acuityscheduling.com/schedule/7de98067/appointment/18062930/calendar/4677043?appointmentTypeIds%5B%5D=18062930 Click Here to learn more about my 1:1 coaching program https://metabolicfix.purfitstudio.com/oneTo learn more about the TrueBalance program, please email us at customer.success@purfitstudio.com Follow Ashley On Instagram: @ashley_fillmore1 Join Ashley's FREE Facebook Group: https://www.facebook.com/groups/635528110302527Email us at: customer.success@purfitstudio.com Want to see which one of my programs is the best for you? Take my Services Quiz: https://www.metabolicfix.com/services-quiz Take my FREE Metabolic Damage Quiz here: https://metabolicfix.purfitstudio.com/md-quiz

In this episode I dive into the sideways market we've been going through and try to map out what comes next. I also dive into the macro picture, the recent memecoin drama, the long term picture for crypto, why volatility is normal, FTX repayments, Grok 3's Altseason prediction and more.-----------THE OBSIDIAN COUNCIL PREMIUM MEMBERSHIP

In this episode I talk to Mike Horton founder of Geodnet a DePIN project that uses small mining devices to make GPS hyper accurate for robotics, self driving and more. In this episode we dive into Geodnet and their token GEOD, as well as their mining devices, how much people make mining GEOD, their profits, future plans and more.-----------THE OBSIDIAN COUNCIL PREMIUM MEMBERSHIP

In this episode I dive into altseason, the number of tokens in the market, liquidity, QE, the fed and more.-----------THE OBSIDIAN COUNCIL PREMIUM MEMBERSHIP

n this episode I talk to Oliver Slapal co founder of Data Lake. We do a deep dive into Data Lake, what it is, their new token launchpad Lakedotfun, the LAKE token and how it works as well as a ton more.-----------THE OBSIDIAN COUNCIL PREMIUM MEMBERSHIP

In this video I dive into why crypto collapsed, the macro setup, the fed, tariffs, Trump, rate cuts, how the impacts altseason and a ton more. Keep in mind this is just my personal take and what i'm doing with my personal money, not investment advice. ----------- THE OBSIDIAN COUNCIL PREMIUM MEMBERSHIP

In this episode I dive into Trump buying the dip, the fed, interest rates and what's next, and my bull case for why I believe liquidity is coming for crypto. ----------- THE OBSIDIAN COUNCIL PREMIUM MEMBERSHIP

In this episode I talk about Trump and his new memecoin, his first few days in office, will we get an altseason in February? Why I believe we'll see a Bitcoin Strategic Reserve, Tariffs, macro, the fed and a ton more. ----------- THE OBSIDIAN COUNCIL PREMIUM MEMBERSHIP

In this episode I dive into why dollar strength is crushing the markets, Trumps first 100 days, why bad news is already priced in and where overall I think crypto is going from here. ----------- THE OBSIDIAN COUNCIL PREMIUM MEMBERSHIP

In this episode I dive into Arbius a crypto ai project that I personally hold and wanted to go deeper on. We talk about their frontend Amica, their upcoming marketplace, future airdrops, fully autonomous AI agents, as well as a ton more. ----------- THE OBSIDIAN COUNCIL PREMIUM MEMBERSHIP

OVERVIEW: In this episode of Cheers to Your Success! Ashley discusses the third phase of transformation, the RESULTS phase, in detail. If you listened to the episode on the REPAIR & REBUILD phases you are ready to listen to this final episode(If not scroll back to the pervious episodes and listen to them before starting this one). If you think you're ready for a sustainable fat loss phase, this episode is for you! Ashley shares tips with you that will help you thrive through the fat loss phase and be able to transition into maintenance. IN THIS EPISODE WE DISCUSS: What is the Results phase Why you can't skip this phase What actions do you need to take to work through the Results phase RESOURCES: Join my group coaching waitlist here: https://metabolicfix.purfitstudio.com/group-coaching-waitlist-1 Click here to schedule your FREE alignment call to see if my 1:1 coaching program is a good fit for you: https://app.acuityscheduling.com/schedule/7de98067/appointment/18062930/calendar/4677043?appointmentTypeIds%5B%5D=18062930 Click Here to learn more about my 1:1 coaching program https://metabolicfix.purfitstudio.com/oneTo learn more about the TrueBalance program, please email us at customer.success@purfitstudio.com Follow Ashley On Instagram: @ashley_fillmore1 Join Ashley's FREE Facebook Group: https://www.facebook.com/groups/635528110302527Email us at: customer.success@purfitstudio.com Take my FREE Weight Loss Calculator here: https://metabolicfix.purfitstudio.com/weight-loss-calculator Take my FREE Metabolic Damage Quiz here: https://metabolicfix.purfitstudio.com/md-quiz

In this episode I dive into the current market setup, what it means for an altseason and the overall 2025 bull run. I also dive into various projects like INDEX, UNA, AKT, SFG, COW, POL, PERC, and RSC. ----------- THE OBSIDIAN COUNCIL PREMIUM MEMBERSHIP

This is the latest episode of the free DDW narrated podcast, titled “Innovative approaches to improving drug discovery”, which covers three articles written for DDW Volume 24 – Issue 2, Spring 2023 of DDW. They are called: Post-Covid cognitive impairment: a new target for drug development?, Sitting Down With Dr Harren Jhoti, Astex Pharmaceuticals, and The Nobel Prize winning power of click chemistry. In the first article, Dr Paula Moran, Dr Kiri Granger, Dr J Mark Treherne, and Dr Jenny Barnett explore the effects of long Covid symptoms and what the opportunities are for drug developers working to treat post-Covid cognitive impairment. In the second article, Dr Harren Jhoti speaks to Diana Spencer after receiving his OBE, about his career, the UK life sciences sector, fragment-based drug discovery and what the future holds for the industry. In the third article, José Mejía Oneto, PhD, Founder and CEO at Shasqi, discusses the potential of chemistry to engineer biology to improve the effectiveness of human therapeutics and revolutionise the treatment of disease.

OVERVIEW: In this episode of Cheers to Your Success! Ashley discusses the second phase of transformation, the Rebuild phase, in detail. This episode will give you specific actions to help you dial in your nutrition, workouts, and mindset. A solid foundation will help you thrive through the fat-loss phase, and working through the Rebuild phase cannot be skipped if you're serious about reaching and maintaining your long-term results. IN THIS EPISODE WE DISCUSS: What is the Rebuild phase Why you can't skip this phase What actions do you need to take to work through the Rebuild phase RESOURCES: Join my group coaching waitlist here: https://metabolicfix.purfitstudio.com/group-coaching-waitlist-1 Click here to schedule your FREE alignment call to see if my 1:1 coaching program is a good fit for you: https://app.acuityscheduling.com/schedule/7de98067/appointment/18062930/calendar/4677043?appointmentTypeIds%5B%5D=18062930 Click Here to learn more about my 1:1 coaching program https://metabolicfix.purfitstudio.com/oneTo learn more about the TrueBalance program, please email us at customer.success@purfitstudio.com Follow Ashley On Instagram: @ashley_fillmore1 Join Ashley's FREE Facebook Group: https://www.facebook.com/groups/635528110302527Email us at: customer.success@purfitstudio.com Take my FREE Weight Loss Calculator here: https://metabolicfix.purfitstudio.com/weight-loss-calculator Take my FREE Metabolic Damage Quiz here: https://metabolicfix.purfitstudio.com/md-quiz

OVERVIEW: In this episode of Cheers to Your Success! Ashley discusses the first phase of transformation, the Repair phase, in detail. This episode will give you specific actions to help you balance your hormones and start healing your metabolism. It will be impossible to lose pounds or inches if you have underlying hormonal issues or metabolic damage. If this is you, you cannot skip the Repair phase, so be sure to tune into this episode. IN THIS EPISODE WE DISCUSS: What is the Repair phase Why you can't skip this phase What actions do you need to take to work through the Repair phase RESOURCES: Join my group coaching waitlist here: https://metabolicfix.purfitstudio.com/group-coaching-waitlist-1 Click here to schedule your FREE alignment call to see if my 1:1 coaching program is a good fit for you: https://app.acuityscheduling.com/schedule/7de98067/appointment/18062930/calendar/4677043?appointmentTypeIds%5B%5D=18062930 Click Here to learn more about my 1:1 coaching program https://metabolicfix.purfitstudio.com/oneTo learn more about the TrueBalance program, please email us at customer.success@purfitstudio.com Follow Ashley On Instagram: @ashley_fillmore1 Join Ashley's FREE Facebook Group: https://www.facebook.com/groups/635528110302527Email us at: customer.success@purfitstudio.com Take my FREE Weight Loss Calculator here: https://metabolicfix.purfitstudio.com/weight-loss-calculator Take my FREE Metabolic Damage Quiz here: https://metabolicfix.purfitstudio.com/md-quiz

In this episode I look at past cycles and try to map out what we can expect to play out during the 2025 crypto bull run. Diving into when we can expect an altseason, the two distinct phases of a bull run, price action for Ethereum and Bitcoin, crypto gaming, NFT's and a ton more. ----------- THE OBSIDIAN COUNCIL PREMIUM MEMBERSHIP

OVERVIEW: In this episode of Cheers to Your Success! If you're on a weight loss, fat loss, hormonal health, or muscle building journey this episode is for you, and especially if you're struggling to see results. Listen in to learn more about Metabolic Fix and the science-based Three Phases of Transformation, and why each phase is critical for your long term success, and the secret to you reaching goals. IN THIS EPISODE WE DISCUSS: What are the three phases of transformation Why you can't skip the steps Your current program may be missing these key steps Why you're not losing weight Why eating less isn't always the answer RESOURCES: Join my group coaching waitlist here: https://metabolicfix.purfitstudio.com/group-coaching-waitlist-1 Click here to schedule your FREE alignment call to see if my 1:1 coaching program is a good fit for you: https://app.acuityscheduling.com/schedule/7de98067/appointment/18062930/calendar/4677043?appointmentTypeIds%5B%5D=18062930 Click Here to learn more about my 1:1 coaching program https://metabolicfix.purfitstudio.com/oneTo learn more about the TrueBalance program, please email us at customer.success@purfitstudio.com Follow Ashley On Instagram: @ashley_fillmore1 Join Ashley's FREE Facebook Group: https://www.facebook.com/groups/635528110302527Email us at: customer.success@purfitstudio.com Take my FREE Weight Loss Calculator here: https://metabolicfix.purfitstudio.com/weight-loss-calculator Take my FREE Metabolic Damage Quiz here: https://metabolicfix.purfitstudio.com/md-quiz

In this episode I talk about how I went from unemployment to $1,000,000 in just a year and a half. My journey doing side hustles, investing, and ultimately crypto investing. ----------- THE OBSIDIAN COUNCIL PREMIUM MEMBERSHIP

OVERVIEW: In this episode of Cheers to Your Success! The holiday season is here! With its festivities, delicious treats, and busy schedules, staying on track with your health goals can feel like a challenge. But what if I told you it doesn't have to be all or nothing? In this episode, I share my personal approach to navigating the holidays in terms of nutrition, workouts, and maintaining a balanced mindset. Here's what I cover in this episode: Mindset Matters: Why progress, not perfection, is the key to thriving during the holidays. Nutrition Tips: My go-to strategies for prioritizing protein, enjoying indulgences without guilt, and planning ahead for success. Workout Hacks: How I stay consistent with movement, even with a packed schedule—plus, my non-negotiables for strength training. Stress and Sleep Management: Simple ways to manage holiday stress and protect your energy levels. Family and Fun: How I make movement and healthy choices a part of our family traditions without sacrificing enjoyment. Whether you're aiming to maintain your progress, keep up your energy, or simply enjoy the season without stress, this episode will give you practical tips to do just that. Tune in and learn how to make the holidays a season of balance and joy! RESOURCES: Join my GROUP COACHING waitlist: https://metabolicfix.purfitstudio.com/gc-waitlist Click here to schedule your FREE alignment call to see if my 1:1 coaching program is a good fit for you: https://app.acuityscheduling.com/schedule/7de98067/appointment/18062930/calendar/4677043?appointmentTypeIds%5B%5D=18062930 Click Here to learn more about my 1:1 coaching program https://metabolicfix.purfitstudio.com/oneTo learn more about the TrueBalance program, please email us at customer.success@purfitstudio.com Follow Ashley On Instagram: @ashley_fillmore1 Join Ashley's FREE Facebook Group: https://www.facebook.com/groups/635528110302527Email us at: customer.success@purfitstudio.com Take my FREE Weight Loss Calculator here: https://metabolicfix.purfitstudio.com/weight-loss-calculator Take my FREE Metabolic Damage Quiz here: https://metabolicfix.purfitstudio.com/md-quiz Listen to the episode Ashley made the BIG announcement about her move from VA to FL: https://metabolicfix.purfitstudio.com/podcasts/cheers-to-your-success/episodes/2147771313

In this episode I talk to Justin Gary co founder of Sol Forge Fusion a crypto card game co created by the original creator of Magic The Gathering. Today this project is tiny, but I believe it's worth doing a deep dive and seeing where this thing could potentially go. ----------- THE OBSIDIAN COUNCIL PREMIUM MEMBERSHIP

OVERVIEW: In this episode of Cheers to Your Success! In this inspiring episode, I sit down with Ali Sempek, better known as Coach Ali. Ali is an internationally certified wellness coach and the founder and CEO of Ask Coach Ali, a women's empowerment company. Ali's journey from struggling with disordered eating to becoming a champion of body positivity and empowerment is one you won't want to miss. For over a decade, Ali battled disordered eating and the toxic mindset of trying to “hate her body skinny.” Today, she's flipping the script and redefining what healthy looks like by helping women build better relationships with food, their bodies, and their inner dialogue. What You'll Learn in This Episode: Ditching Diet Culture: Why it's time to let go of restrictive diets and embrace sustainable health and self-love instead. Body Image in a Size-Obsessed Society: How to navigate the pressures of unrealistic beauty standards and cultivate a positive body image. Transforming Limiting Beliefs into Empowering Mantras: Simple, actionable strategies to shift your mindset and rewrite your internal narrative. Living Your Dream Life: Why ditching the diet mentality is the first step toward creating a life of true fulfillment and joy. RESOURCES: Follow Ali on Instagram HERE: @askcoachali Learn more about her programs here: www.askcoachali.com Click here to schedule your FREE alignment call to see if my 1:1 coaching program is a good fit for you: https://app.acuityscheduling.com/schedule/7de98067/appointment/18062930/calendar/4677043?appointmentTypeIds%5B%5D=18062930 Click Here to learn more about my 1:1 coaching program https://metabolicfix.purfitstudio.com/oneTo learn more about the TrueBalance program, please email us at customer.success@purfitstudio.com Follow Ashley On Instagram: @ashley_fillmore1 Join Ashley's FREE Facebook Group: https://www.facebook.com/groups/635528110302527Email us at: customer.success@purfitstudio.com Take my FREE Weight Loss Calculator here: https://metabolicfix.purfitstudio.com/weight-loss-calculator Take my FREE Metabolic Damage Quiz here: https://metabolicfix.purfitstudio.com/md-quiz Listen to the episode Ashley made the BIG announcement about her move from VA to FL: https://metabolicfix.purfitstudio.com/podcasts/cheers-to-your-success/episodes/2147771313

In this episode I dive deep into the markets, what's happening and what I see coming next. Including diving into how to position yourself for what I believe is a coming altseason. What to expect early January, why ETH seems primed to take the reigns of the market and more. ----------- THE OBSIDIAN COUNCIL PREMIUM MEMBERSHIP

OVERVIEW: In this episode of Cheers to Your Success! In this episode, I'm diving into the fascinating world of hormonal testing and explaining why the Dutch test (Dried Urine Test for Comprehensive Hormones) is a game-changer for anyone struggling with hormonal imbalances. If you've been feeling frustrated by symptoms like fatigue, stubborn weight gain, mood swings, or irregular cycles and haven't found answers through traditional bloodwork, this episode is for you. What You'll Learn in This Episode: What is the Dutch Test? I break down how this innovative test works, what it measures, and why it's different from standard blood tests. Why Hormone Metabolites Matter: Discover how the Dutch test provides insights into hormone metabolism, including estrogen, progesterone, testosterone, and cortisol. Common Hormonal Imbalances It Detects: Learn how the Dutch test can uncover issues like estrogen dominance, progesterone deficiencies, cortisol dysregulation, and androgen imbalances. Who Should Consider the Dutch Test? Whether you're navigating perimenopause, dealing with chronic stress, or simply feeling "off," I explain how this test can help. How I Use the Dutch Test in My Coaching: I share how I interpret Dutch test results to create personalized plans for my clients, addressing everything from nutrition to lifestyle changes. RESOURCES: Click here to schedule your FREE alignment call to see if my 1:1 coaching program is a good fit for you: https://app.acuityscheduling.com/schedule/7de98067/appointment/18062930/calendar/4677043?appointmentTypeIds%5B%5D=18062930 Click Here to learn more about my 1:1 coaching program https://metabolicfix.purfitstudio.com/oneTo learn more about the TrueBalance program, please email us at customer.success@purfitstudio.com Follow Ashley On Instagram: @ashley_fillmore1 Join Ashley's FREE Facebook Group: https://www.facebook.com/groups/635528110302527Email us at: customer.success@purfitstudio.com Take my FREE Weight Loss Calculator here: https://metabolicfix.purfitstudio.com/weight-loss-calculator Take my FREE Metabolic Damage Quiz here: https://metabolicfix.purfitstudio.com/md-quiz Listen to the episode Ashley made the BIG announcement about her move from VA to FL: https://metabolicfix.purfitstudio.com/podcasts/cheers-to-your-success/episodes/2147771313

In this episode I dive into the current setup and where I believe the crypto markets are going from here. Looking at the overall macro setup, crypto under Trump, and the 4 year cycle. ----------- THE OBSIDIAN COUNCIL PREMIUM MEMBERSHIP

OVERVIEW: In this episode of Cheers to Your Success! In this episode, Ashley is joined by Tiffany Sauder, an inspiring entrepreneur, CEO, podcast host, wife, and mom of four. For over twenty years, Tiffany and her husband have been building their companies and their family at the same time—juggling four kids, three businesses, and two demanding careers. Tiffany shares her insights on how to create an abundant life that blends both family and business without sacrificing one for the other. In this conversation, Tiffany and Ashley explore: The key routine that busy, two-career households can adopt to quiet the chaos and create more harmony Practical ways to improve communication within a bustling, multi-career household How to redefine the concept of balance to free yourself from feelings of guilt and overwhelm, even when life is full RESOURCES: Follow Tiffany's here on IG:@tiffany.sauder Click here to view Tiffany's website: www. tiffanysauder.com Tiffany's podcast:Scared Confident https://scaredconfident.libsyn.com/rss Click here to schedule your FREE alignment call to see if my 1:1 coaching program is a good fit for you: https://app.acuityscheduling.com/schedule/7de98067/appointment/18062930/calendar/4677043?appointmentTypeIds%5B%5D=18062930 Click Here to learn more about my 1:1 coaching program https://metabolicfix.purfitstudio.com/oneTo learn more about the TrueBalance program, please email us at customer.success@purfitstudio.com Follow Ashley On Instagram: @ashley_fillmore1 Join Ashley's FREE Facebook Group: https://www.facebook.com/groups/635528110302527Email us at: customer.success@purfitstudio.com Take my FREE Weight Loss Calculator here: https://metabolicfix.purfitstudio.com/weight-loss-calculator Take my FREE Metabolic Damage Quiz here: https://metabolicfix.purfitstudio.com/md-quiz

In this episode I talk to Simon Dedic of Moonrock capital about his thoughts on crypto, WINR, Research Coin, the 2025 crypto bull run, the election and more. ----------- THE OBSIDIAN COUNCIL PREMIUM MEMBERSHIP

OVERVIEW: In this episode of Cheers to Your Success! Welcome to the 200th episode of Cheers to Your Success! In this special milestone, our host, Ashley, is joined by her guest, her husband, to take a heartfelt look back on the podcast's journey. From its early days of business to the thriving community it has become, this episode dives deep into the growth, memorable moments, and behind-the-scenes stories that have defined Cheers to Your Success and Metabolic Fix. Episode Highlights: Origins of the Podcast & Metabolic Fix: Ashley shares the inspiration behind Cheers to Your Success & Metabolic Fix, how it began, and the ways it has evolved over the years. Favorite Episodes & Guests: Ashley and her guest discuss some of the most impactful episodes, noteworthy guests, and unforgettable conversations. Listener Impact: The host and guest reflect on the powerful listener stories and feedback that have fueled Ashley's dedication to bringing valuable insights each week. Lessons Along the Way: Podcasting and building a business has been a journey of personal and professional growth for Ashley. She opens up about some of the most valuable lessons she's learned through her episodes. Family and Support: Her husband, as today's special guest, offers insight into the role family plays in her podcast journey, sharing the moments of support and encouragement that keep her going. Looking Ahead: As Ashley celebrates this milestone, she's excited to share her vision for the future of Cheers to Your Success and Metabolic Fix. RESOURCES: Click here to schedule your FREE alignment call to see if my 1:1 coaching program is a good fit for you: https://app.acuityscheduling.com/schedule/7de98067/appointment/18062930/calendar/4677043?appointmentTypeIds%5B%5D=18062930 Click Here to learn more about my 1:1 coaching program https://metabolicfix.purfitstudio.com/oneTo learn more about the TrueBalance program, please email us at customer.success@purfitstudio.com Follow Ashley On Instagram: @ashley_fillmore1 Join Ashley's FREE Facebook Group: https://www.facebook.com/groups/635528110302527Email us at: customer.success@purfitstudio.com Take my FREE Weight Loss Calculator here: https://metabolicfix.purfitstudio.com/weight-loss-calculator Take my FREE Metabolic Damage Quiz here: https://metabolicfix.purfitstudio.com/md-quiz

In this episode I talk to Phil from Creator Bid, a crypto app that lets users launch AI influencers like Truth Terminal. We talk about Ai Agents, memecoins, the future of AI content producers and influencers. As well as in general what crypto AI might look like going forward. ----------- THE OBSIDIAN COUNCIL PREMIUM MEMBERSHIP

OVERVIEW: In this episode of Cheers to Your Success! In this episode, Ashley welcomes Michelle, a multifaceted expert in nervous system regulation, who wears many hats as an attorney, pastor, Nervous System Expert, Certified Master Life Coach, and host of The Calm Mom Podcast. Michelle is passionate about helping women understand what's beneath their emotional triggers and mental states, using somatic and neuroscience-based approaches to guide them on their healing journey. During this insightful conversation, Ashley and Michelle dive deep into: The surprising emotional, mental, and physical symptoms of nervous system dysregulation and how they impact how we think and act Practical techniques to regulate the nervous system when you're feeling anxious, irritated, burned out, or overwhelmed The importance of developing healthy habits to increase neurological fitness, regulate the nervous system, and reduce anxiety, overwhelm, and burnout Why the body doesn't speak in “verbal” language and how we can use movement, touch, sound, and breath to communicate safety and calm to it RESOURCES: Follow Michelle here on IG:@michellegrosser.coach Click here to view Michelle's website: www.michellegrosser.com Click here to schedule your FREE alignment call to see if my 1:1 coaching program is a good fit for you: https://app.acuityscheduling.com/schedule/7de98067/appointment/18062930/calendar/4677043?appointmentTypeIds%5B%5D=18062930 Click Here to learn more about my 1:1 coaching program https://metabolicfix.purfitstudio.com/oneTo learn more about the TrueBalance program, please email us at customer.success@purfitstudio.com Follow Ashley On Instagram: @ashley_fillmore1 Join Ashley's FREE Facebook Group: https://www.facebook.com/groups/635528110302527Email us at: customer.success@purfitstudio.com Take my FREE Weight Loss Calculator here: https://metabolicfix.purfitstudio.com/weight-loss-calculator Take my FREE Metabolic Damage Quiz here: https://metabolicfix.purfitstudio.com/md-quiz

OVERVIEW: In this episode of Cheers to Your Success! In this episode, Ashley sits down with Kelsey Buckholtz, a published author and coach who is on a mission to help women in the workplace find balance, reclaim their joy, and break free from the endless cycle of perfectionism and people-pleasing. Kelsey shares her personal journey with anxiety, which manifested as people-pleasing and perfectionism, and how she recognized these patterns not only in herself but in other women as well. This realization led to the creation of her book, Strong Calm Confident You, and ultimately inspired her to venture into coaching. Key Takeaways: The connection between anxiety, perfectionism, and people-pleasing How these tendencies impact working women and moms, often leading to burnout The importance of setting boundaries and reclaiming confidence Kelsey's personal experiences and the insights that shaped her book and coaching journey Practical tips for women looking to stop pleasing, perfecting, and performing, and instead start living a balanced and joyful life RESOURCES: Follow Kelsey here on IG: @strongcalmkelsey Click here to view her website: www.strongcalmkelsey.com Click here to schedule your FREE alignment call to see if my 1:1 coaching program is a good fit for you: https://app.acuityscheduling.com/schedule/7de98067/appointment/18062930/calendar/4677043?appointmentTypeIds%5B%5D=18062930 Click Here to learn more about my 1:1 coaching program https://metabolicfix.purfitstudio.com/oneTo learn more about the TrueBalance program, please email us at customer.success@purfitstudio.com Follow Ashley On Instagram: @ashley_fillmore1 Join Ashley's FREE Facebook Group: https://www.facebook.com/groups/635528110302527Email us at: customer.success@purfitstudio.com Take my FREE Weight Loss Calculator here: https://metabolicfix.purfitstudio.com/weight-loss-calculator Take my FREE Metabolic Damage Quiz here: https://metabolicfix.purfitstudio.com/md-quiz

In this episode I talk to Jihoz co-founder of Axie Infinity and Ronin about crypto gaming, the resurrection of Ronin and it's new all time highs, and why crypto gaming is inevitable. ----------- THE OBSIDIAN COUNCIL PREMIUM MEMBERSHIP

OVERVIEW: In this episode of Cheers to Your Success! In this personal episode, Ashley opens up about a recent experience that shook me both physically and emotionally—enduring two hurricanes in the span of just two weeks. But these weren't just weather storms; they were reminders of the unpredictable 'hurricanes' we face in life. Ashley talks about what it was like to navigate these back-to-back storms, how she kept going amidst the chaos, and the lessons learned along the way. Whether it's a natural disaster, a health setback, or a challenging season in life, we all face moments when things feel out of our control. Join Ashley as she shares how she got through these turbulent times, and more importantly, how you can find your inner strength when life throws its own storms at you. Key Takeaways: Ashley's personal experience with two hurricanes in two weeks The emotional and mental toll of navigating unexpected challenges How this experience relates to the 'hurricanes' we face in life—health, relationships, and personal setbacks Practical strategies for staying grounded when life feels overwhelming Why it's important to give yourself grace during tough times RESOURCES: Click here to schedule your FREE alignment call to see if my 1:1 coaching program is a good fit for you: https://app.acuityscheduling.com/schedule/7de98067/appointment/18062930/calendar/4677043?appointmentTypeIds%5B%5D=18062930 Click Here to learn more about my 1:1 coaching program https://metabolicfix.purfitstudio.com/oneTo learn more about the TrueBalance program, please email us at customer.success@purfitstudio.com Follow Ashley On Instagram: @ashley_fillmore1 Join Ashley's FREE Facebook Group: https://www.facebook.com/groups/635528110302527Email us at: customer.success@purfitstudio.com Take my FREE Weight Loss Calculator here: https://metabolicfix.purfitstudio.com/weight-loss-calculator Take my FREE Metabolic Damage Quiz here: https://metabolicfix.purfitstudio.com/md-quiz Listen to the episode Ashley made the BIG announcement about her move from VA to FL: https://metabolicfix.purfitstudio.com/podcasts/cheers-to-your-success/episodes/2147771313

In this episode I talk to Spike from Persona about NFT's, the shifting NFT meta, how NFT's have evolved in the bear market, and why ultimately NFT's WILL come back this cycle. We also dive into Persona and what they're building with their IP approach similar to Pudgy Penguins. ----------- THE OBSIDIAN COUNCIL PREMIUM MEMBERSHIP

OVERVIEW: In this episode of Cheers to Your Success! In this episode, Ashley dives deep into what it really means to juggle the non-stop demands of life while staying committed to your health, fitness, and hormonal balance. If you're a busy woman, whether you're a mom like me or managing your own career and personal life, I know you'll relate. She talks about her personal experiences as a mom in my late 30s, running a business, raising small children, and still showing up for herself. Listen in as she shares how the Metabolic Fix principles have impacted her ability to maintain her body composition, manage stress, and feel healthy amidst all the chaos. And most importantly, she discusses how you can do the same! Key Takeaways: Why the approach you took in your 20s won't work in your 30s and beyond How long, exhausting days impact your hormones and metabolism My personal journey of overcoming hormonal imbalances and postpartum challenges Practical tips to balance fitness, nutrition, and self-care when life feels non-stop How to create a health and fitness plan that is sustainable long-term RESOURCES: Click here to schedule your FREE alignment call to see if my 1:1 coaching program is a good fit for you: https://app.acuityscheduling.com/schedule/7de98067/appointment/18062930/calendar/4677043?appointmentTypeIds%5B%5D=18062930 Click Here to learn more about my 1:1 coaching program https://metabolicfix.purfitstudio.com/oneTo learn more about the TrueBalance program, please email us at customer.success@purfitstudio.com Follow Ashley On Instagram: @ashley_fillmore1 Join Ashley's FREE Facebook Group: https://www.facebook.com/groups/635528110302527Email us at: customer.success@purfitstudio.com Take my FREE Weight Loss Calculator here: https://metabolicfix.purfitstudio.com/weight-loss-calculator Take my FREE Metabolic Damage Quiz here: https://metabolicfix.purfitstudio.com/md-quiz

This is an episode I didn't know I would record until the moment I recorded it. It has been 8 years since I launched this podcast 'Adulting with Ebonie'. Over that time I have grown, shifted and changed and now.... I have an announcement.Listen in to hear:The unexpected step I am taking to honour my integrity and continue walking my talk.Why I brought the 'Adulting with Ebonie' name back last year and why I have decided to make this decision nowWhat this means for youWhat exactly is coming nextThank you for being a part of this community! Come to a community call, message me on Instagram, share the podcast and tag me, ENGAGE! You get to be a part of the community, just by joining in! I welcome conversation and I would love to put faces, voices and names to listeners of the podcast!=Next Steps:If you're curious about your Human Design, you can get your free 'Embody your Design' chart and Report worth £49 for free as a gift from Ebonie HERE If you want to get The Kismet Codes Oracle Deck, go here: https://www.ebonieallard.com/kismet-codes-deck-oneTo talk about anything in this episode you can whatsapp or DM on Instagram. If you have enjoyed the podcast, please rate, subscribe and leave us a review as it really helps more people find us. Thank you. If you leave a review and send me a screenshot I'll send you a £10 credit note to use at https://shop.ebonieallard.com/

In this episode I talk to Qiao Wang founding partner at Alliance Dao, host of Good Game Podcast, former founding head of product at Messari and all around crypto quant. We dive into this take on the market, how the election will affect crypto, memecoins vs altcoins, and tons more. ----------- THE OBSIDIAN COUNCIL PREMIUM MEMBERSHIP

OVERVIEW: In this episode of Cheers to Your Success! In this episode, Ashley dives into why “good enough” is no longer the goal when it comes to your health. If you're doing everything right—eating well, working out, and still not seeing the results you want—it's time for a new approach. You deserve to feel more than just okay. You deserve to feel energized, confident, and truly healthy. We'll talk about why your body may be resisting fat loss, why what worked in your 20s doesn't cut it anymore, and how you can shift your focus to get the results you really want. If you've been spinning your wheels and feeling stuck, this episode is for you! Key Takeaways: Why “good enough” is not the standard for your health. The signs your body might be giving you that it's time for a new approach. How hormones, stress, and lifestyle play a role in your results. What you can do to stop feeling stuck and start feeling great again. Why the right plan isn't just about doing more—it's about working smarter. RESOURCES: Are you ready to finish off 2024 STRONG? 1:1 coaching is open for APPLICATIONS!! I have limited spaces for a FALL 2024 start! To listen to my episode all about the Dutch Test, click HERE! Click here to schedule your FREE alignment call to see if my 1:1 coaching program is a good fit for you: https://app.acuityscheduling.com/schedule/7de98067/appointment/18062930/calendar/4677043?appointmentTypeIds%5B%5D=18062930 Click Here to learn more about my 1:1 coaching program https://metabolicfix.purfitstudio.com/oneTo learn more about the TrueBalance program, please email us at customer.success@purfitstudio.com Follow Ashley On Instagram: @ashley_fillmore1 Join Ashley's FREE Facebook Group: https://www.facebook.com/groups/635528110302527Email us at: customer.success@purfitstudio.com Take my FREE Weight Loss Calculator here: https://metabolicfix.purfitstudio.com/weight-loss-calculator Take my FREE Metabolic Damage Quiz here: https://metabolicfix.purfitstudio.com/md-quiz

In 'the one about being full of heart + active intimacy' I am joined by Anthea Bell who is an Embodiment, Energy & Transformation Coach. She is a life long soul-searcher; unerringly curious; open hearted; and utterly dedicated to the women she works with - their elevation, their self-connection and their knowing of their deep potency. This conversation is as you've come to expect, real, raw and potent AF. We both share our personal and professional insights with courageous vulnerability and you'll love it if you are on your own embodiment journey, or support others with theirs.Listen in if you want to know:What is blocking our intimacy and why this is important How power dynamics show up in your life and how to move past the same patterns into something new and healthierHow to move from head to felt sense in making decisions Why it is so important to activate inner leadership and give people sovereignty in their own livesThank you for being a part of this community! Come to a community call, message me on Instagram, share the podcast and tag me, ENGAGE! You get to be a part of the community, just by joining in! I welcome conversation and I would love to put faces, voices and names to listeners of the podcast!Meet Anthea:Anthea Bell is an Embodiment, Energy & Transformation Coach. She is a life long soul-searcher; unerringly curious; open hearted; and utterly dedicated to the women she works with - their elevation, their self-connection and their knowing of their deep potency. Find Anthea here:Website: www.ab-embodimentcoaching.org Instagram: @ab_embodimentand listen to the episode I recorded with Anthea for her podcast here: https://pod.link/1708795062/episode/7daefb072589af980f91bfe9844f4959=Next Steps:If you're curious about your Human Design, you can get your free 'Embody your Design' chart and Report worth £49 for free as a gift from Ebonie HERE If you want to get Ebonie's Kismet Codes Oracle Deck, go here: https://www.ebonieallard.com/kismet-codes-deck-oneTo talk to Ebonie about anything in this episode you can whatsapp her or DM her on Instagram. If you have enjoyed the podcast, please rate, subscribe and leave us a review as it really helps more people find us. Thank you. If you leave a review and send me a screenshot I'll send you a £10 credit note to use at https://shop.ebonieallard.com/

In this week's episode I speak to Allison Canales a conscious marketing mentor and medicine woman. Her work supports leaders in weaving artistry and ethical marketing to come alive online. We discuss many aspects of marketing that we do not often hear about and this episode will help you to grow your business from the heart and to make a powerful impact. Listen in if you're ready to hear:How to bring your multi faceted layers through in your marketingWhy cultivating your personal priorities is so impactful on your businessHow to live an offline life while being present online for your businessHow being less present can reap greater fiscal rewardsWhat specifically about your frequency and energy is important in your marketingHow I get to meet the most interested and interesting people online and have THE BEST most REAL and INTIMATE relationships in real lifePlus, if you are ready to take your next step, I invite you come to a community call, message me on Instagram, share the podcast and tag me, engage! You get to be a part of the community, just by joining in! This is your opportunity to have the heartfull connections that you desire!Meet Allison:Allison Canales is a conscious marketing mentor and medicine woman. Her work supports leaders in weaving artistry and ethical marketing to come alive online. Through a bold edge and fresh perspective, she elevates the voices of feminine visionaries and thought leaders to create unparalleled brands and businesses. Find Allison here:On Instagram: IamallisoncalaesEmail List: https://allisoncanales.myflodesk.com/814189b3-8838-4c53-a2a0-e84ab3f94007Freebie Magnetic Content Generator - https://allisoncanales.myflodesk.com/uyyocfglpn=Next Steps:If you're curious about your Human Design, you can get your free 'Embody your Design' chart and Report worth £49 for free as a gift from Ebonie HERE If you want to get Ebonie's Kismet Codes Oracle Deck, go here: https://www.ebonieallard.com/kismet-codes-deck-oneTo talk to Ebonie about anything in this episode you can whatsapp her or DM her on Instagram. If you have enjoyed the podcast, please rate, subscribe and leave us a review as it really helps more people find us. Thank you. If you leave a review and send me a screenshot I'll send you a £10 credit note to use at https://shop.ebonieallard.com/

Welcome to season 8 of the Adulting with Ebonie podcast. I am excited to bring you a new season of conversations with interesting, and interested, beautiful people who know what it is to live a rich and resourced life.This season is about perspectives and individuality. I hope you feel nourished and inspired by listening to these intimate conversations about our journeys of being human, our uniqueness and stepping into life. Join me to find out more about alchemy and initiation, my own personal magic; purpose and meaning and how YOU get to become magnetic by focusing more on who you are 'being' rather than what you are 'doing'.Next Steps:If you are ready to take your first next step, I invite you to get your Value Filter, which I lovingly refer to as YOUR COMPASS. It's my signature tool and a prerequisite for all my other programs. To find out more, and activate your inner GPS go here: https://www.ebonieallard.com/the-value-filterIf you're curious about your Human Design, you can get your free 'Embody your Design' chart and Report worth £49 for free as a gift as well as other freebies from me here: https://www.ebonieallard.com/freebiesIf you are looking to get The Kismet Codes Oracle Deck, go here: https://www.ebonieallard.com/kismet-codes-deck-oneTo talk to Ebonie about anything in this episode you can whatsapp her or DM her on Instagram and leave a voicenote testimonial on our speakpipe at https://www.ebonieallard.com/podcastIf you have enjoyed the podcast, PLEASE rate, subscribe and leave us a review - as this helps more people find us and then you find each other!

In the first episode of season 8 I speak to Abi Osho who is the Founder of Soul Melanin. She's a BAFTA award winning retreat creator, Visibility Coach and the Author of Becoming Visible. This episode takes us on a journey to understand how you can use your story to heal your vulnerability and where this can take you.Listen in to hear:Abi's experience of private fostering as a black child with a white familyThe impact our birth stories can have on our livesHow to own and unravel your story, and why you might want toThe power of becoming visibleThe power of alignment, the extraordinary way that electromagnetism works in human design, in real life.The expansion and contraction of masking and unmaskingIf you are ready to take your next step, I invite you come to a community call, message me on Instagram, share the podcast and tag me, engage! You get to be a part of the community, just by joining in!Meet Abi:Abi Osho is the Founder of Soul Melanin. She's a BAFTA award winning retreat creator, Visibility Coach and the Author of Becoming Visible.Abi loves supporting women leaders of their own lives to dissolve the old stories, heal the wounds and stand in their personal power. Abi was featured as the retreat creator in the BAFTA award winning" White Nanny Black Child", her super power is the ability to hold space in a deeply nourishing way. Harnessing the incredible power of Circle work whilst heart felt stories are sacredly shared within a group.Abi created the "Healing Hearts Facilitation Training" programme so that women across the world can share their intuitive gifts and compassionate support with each other.In her down time Abi travels to Africa, sourcing hand picked Indigenous healing oils from the ancestral elders and the wisdom keepers of the motherland.She is married with 2 children.Find Abi here:Website: www.soulmelanin.comInstagram: abi_ soulmelaninFacebook: Soul Melanin Abi OshoLinkedin: Abi OshoEmail abi@soulmelanin.com =Next Steps:If you're curious about your Human Design, you can get your free 'Embody your Design' chart and Report worth £49 for free as a gift from Ebonie HERE If you want to get Ebonie's Kismet Codes Oracle Deck, go here: https://www.ebonieallard.com/kismet-codes-deck-oneTo talk to Ebonie about anything in this episode you can whatsapp her or DM her on Instagram. If you have enjoyed the podcast, please rate, subscribe and leave us a review as it really helps more people find us. Thank you. If you leave a review and send me a screenshot I'll send you a £10 credit note to use at www.shop.ebonieallard.com

Subscriber-only episodeThis is a Vintage Selection from 2012.The Banter The Guys discuss the problematic “Scotch in a can” and come up with some amusing products of their own.The ConversationThe Restaurant Guys welcome wine and spirits expert and lecturer Steve Olson. They talk about exposing consumers to new and interesting things by contextualizing these items through story. They express their love of mezcal then pivot to discuss a serious issue facing the small producers in Mexico. Francis concludes with a funny story about mezcal.The Inside TrackThe Guys have crossed paths with Steve in the industry numerous times and always like to catch his lectures. They are of the same mind in that we need to offer the guests a wide variety of different, interesting things that they have not heard of before that enhance their meal.  “I treat my beverages in my programs as condiments. To me, my wine and my cocktails and everything else that I choose for that restaurant are the salt and pepper, the lemon, the Worcestershire, the mustard, the ketchup, whatever you want to call it. It is the condiments that help make the food taste better and make the experience even more fun,” Steve Olson on The Restaurant Guys Podcast 2012BioSteven Olson has been helping to shape the beverage industry for over 40 years. Getting his start in restaurants, he's gone on to be a writer, consultant, educator, and lecturer. He earned the title of Kikisake-shi (Sake Master) from the Sake Service Institute of Japan, awarded CHEERS Magazine's Beverage Innovator of the Year, a lifetime achievement award in 2005, and was honored as Best Bar Mentor at the Spirited Awards at the 2012 Tales of the Cocktail.In March 2006 in New York City, Olson, along with four partners, Dale DeGroff, Doug Frost, MS, MW, Paul Pacult, and Dr. David Wondrich, started Beverage Alcohol Resource®, LLC (BAR®). BAR® is an independent organization whose mission is to educate, guide, and propagate responsible use of beverage alcohol products. BAR® was chosen as CHEERS Magazine Beverage Innovator of the Year 2007.InfoBeverage Alcohol Resource, LLChttps://beveragealcoholresource.com/Tequila Interchange Projecthttps://tequilainterchangeproject.org/Our SponsorsThe Heldrich Hotel & Conference Centerhttps://www.theheldrich.com/Magyar Bankhttps://www.magbank.com/Withum Accountinghttps://www.withum.com/Our PlacesStage Left Steakhttps://www.stageleft.com/Catherine Lombardi Restauranthttps://www.catherinelombardi.com/Stage Left Wineshophttps://www.stageleftwineshop.com/Reach out to The Restaurant GuysNo commercials...except for this oneTo hear more about food, wine and the finer things in life:https://www.instagram.com/restaurantguyspodcast/https://www.facebook.com/restaurantguys**Become a Restaurant Guys Regular and get two bonus episodes per month, bonus content and Regulars Only events.**Click Below! https://www.buzzsprout.com/2390435/support

Subscriber-only episodeThe BanterThe Guys sound the alarm that what's in your bottle is not what it used to be and find out Francis' favorite ice cream.The ConversationThe Restaurant Guys reconnect with Sother Teague about the beginning of Amor y Amaro 13 years earlier,  his multitude of establishments and his viral video last year.  Be sure to listen to find out how you can get a Super Secret Sother Cocktail! (Psst, scroll down.)The Inside TrackThe Guys met Sother through Dale DeGroff and Audrey Saunders (cocktail legends). He was generous to help them celebrate their 30th anniversary of Stage Left Steak and has attended several special events at their restaurants. They met up at Tales of the Cocktail last month for oysters.On why some love the hospitality business:“As you're making 10 (cocktails) and dealing with the bar and listening to the ticket machine rattle at you, it's a high pressure situation, but I think that there are folks like the three of us who thrive on that. I don't think I'm ever going to step away from this stuff,” Sother Teague on The Restaurant Guys Podcast 2024BioSother Teague worked in kitchens for 12 years and was a culinary educator. He came out of the kitchen and landed behind a couple of  bars in New York before opening Amor y Amargo in 2011. His Overthrow Hospitality Group has nearly a dozen venues such as Avant Garden and Soda Club in New York and Ubuntu in Los Angeles. In 2018 Sother was awarded Mixologist of the Year by Wine Enthusiast. Sother Teague, along with Damon Boelte, and Greg Benson have hosted The Speakeasy podcast since 2011. It won Tales of the Cocktail Spirited Award for Best Podcast.InfoSother's podcastThe SpeakeasyOverthrow Hospitality Concepts (including Amor y Amargo)https://www.overthrowhospitality.com/all-venues/Sother on all platforms@creativedrunkSother's bookI'm Just Here for the Drinks: A Guide to Spirits, Drinking and More Than 100 Extraordinary Cocktails  by Sother TeagueSother's Cocktail RecipeNap Time  1.5 oz Mezcal (I used @RosaLuna for its soft smoke) .75 oz @SuzeOfficial1 Dash @BettersBitters foamer.5 oz Grapefruit Juice .5 oz lime juice .25 2:1 syrupVigorously shake with ice to chill, dilute, and aerate. Strain into a chilled cocktail glass. Express oils from a grapefruit twist over the top and ornament accordingly.Our SponsorsThe Heldrich Hotel & Conference Center https://www.theheldrich.com/Magyar Bank https://www.magbank.com/Withum Accounting https://www.withum.com/Our PlacesStage Left Steak https://www.stageleft.com/Catherine Lombardi Restaurant https://www.catherinelombardi.com/Reach out to The Restaurant GuysNo commercials...except for this oneTo hear more about food, wine and the finer things in life:https://www.instagram.com/restaurantguyspodcast/https://www.facebook.com/restaurantguyshttps://www.restaurantguyspodcast.com/

Subscriber-only episode*Commercial-free Version*The BanterMark Pascal and Francis Schott are The Restaurant Guys! The Guys are returning to podcasting after a brief 10 year hiatus from their ground-breaking restaurant podcast (one of the first restaurant podcasts ever!) These two old friends are back with their classic banter, a few reminiscences, updates and plans for the future of Food, Wine and The Finer Things In Life!!!The ConversationThe Restaurant Guys re-launch their podcast with the inimitable Jacques Pépin! Chef Pépin tells stories of his life journey culminating in the creation of The Jacques Pépin Foundation which provides culinary training to support the disenfranchised and boasts a tremendous cooking video library. He is a chef, teacher, painter, celebrity, philanthropist….the list goes on! The Inside TrackMark and Francis grew up watching “Julia and Jacques Cooking at Home” and are delighted to host this culinary legend. “That may be the purest expression of love, to cook for your grandchild, or your mother, or your grandmother, or your lover, or whoever,” Jacques Pépin on The Restaurant Guys Podcast 2024BioFrom 1960 to 1970, he was director of research and new development for Howard Johnson's. Author of more than 30 books, Jacques is also an accomplished artist, which he was able to showcase in his most recent book, The New York Times- bestselling Art of the Chicken. Pépin is a former columnist for The New York Times and his articles have appeared in countless food magazines, especially Food & Wine magazine. A longtime close friend of Julia Child, he starred with her in a PBS series called “Julia and Jacques Cooking at Home,” For the past 30 years, Pépin has taught in the Culinary Arts Program at Boston University.  In 2016 he founded the Jacques Pépin Foundation.InfoThe Jacques Pépin Foundationhttps://jp.foundation/ Promise Culinary School      https://elijahspromise.org/promise-culinary/  Our SponsorsThe Heldrich Hotel & Conference Centerhttps://www.theheldrich.com/Magyar Bankhttps://www.magbank.com/Withum Accountinghttps://www.withum.com/Our PlacesStage Left Steakhttps://www.stageleft.com/Catherine Lombardi Restauranthttps://www.catherinelombardi.com/Stage Left Wineshophttps://www.stageleftwineshop.com/Reach out to The Restaurant GuysNo commercials...except for this oneTo hear more about food, wine and the finer things in life:https://www.instagram.com/restaurantguyspodcast/https://www.facebook.com/restaurantguyshttps://www.restaurantguyspodcast.com/