Podcasts about true detox

Today on the podcast we have Brad Gibb from CashFlow Tactics. He will teach us how to plan our finances and attain financial freedom. We will detox the negative mindset about money and set you on a path for financial health!Money should never be the endgame for you. Instead, you need to look at the money as means to an end. So the first question is: What does your ideal life look like and how to use the money to get there?We’re excited to offer you some advice that helps you not only detox and improve health but also your life as a whole!Key Points DiscussedBrad’s background as a financial mastermind (01:24)Shifting your mindset about money is half the battle (03:40)The first step towards financial freedom (08:43)The financial approach that lets you enjoy life (12:03)Here are the three phases of a sound financial plan (17:00)Consolidate your focus and efforts for the best result (20:57)The four-pillar framework that can ensure financial freedom (24:53)This is the best financial advice you can ever get (28:02)Additional Resources Go to CashFlow Tactics to learn more about financial freedom and get in touch with Brad!https://truedetox.com/Be sure to join the True Detox private group to continue the conversation and interact with our hosts, guests, and other awesome people in the True Detox community.  https://www.facebook.com/truedetoxlifeIf you haven’t already, be sure to subscribe to Apple, Spotify, Google, or your favorite podcast app!

In this episode of True Detox, we’re happy to welcome Dr. Patrick Porter. He will tell us all about braintapping and how it can help people who experience high stress, difficulty sleeping, low energy, and other lifestyle challenges.This technology works with sound and light to tap into your brain and allow for true, deep relaxation. Our brains operate at different frequencies. You’ve probably heard of Alpha, Betha, and Theta, but there are more!What braintapping does is recognize which frequency you’re lacking and it allows you to get back to that state. Whether you’re struggling with sleep, stress, or attention, your brain can be hacked to improve itself.As we go on our detox journeys, we must remember the intrinsic connection between mind and body. Your brain health is just as important as your gut health, and taking care of your state of mind can be an enormous aid in any body transformation process. We hope that this knowledge comes as a welcome gift in your detox journey, let’s jump right in!Key Points DiscussedThe science and technology behind braintapping (00:51)Using braintapping as a tool in your health journey (03:36)Is it possible to retrain and hack the brain? (08:15)The importance of the mind-body connection (13:48)Different ways to reach the optimal brain state (16:06)How the Brain Tap application works and what it can do (20:05)Why it’s so important to include light energy in your journey (27:01)Additional Resources Go to Brain Tap to learn more about this technology and get your FREE trial!https://truedetox.com/Be sure to join the True Detox private group to continue the conversation and interact with our hosts, guests, and other awesome people in the True Detox community.  https://www.facebook.com/truedetoxlifeIf you haven’t already, be sure to subscribe to Apple, Spotify, Google, or your favorite podcast app!

Welcome back to True Detox! In this episode, our guest is Tim Griswold. He’s our dear friend and colleague with a keen scientific mind. Today he’ll tell us about the chemical processes that happen in our bodies when we digest food. Digestion is a big part of the detox process. Our bodies are incredibly complex. If there’s something wrong that you’re doing, something toxic that’s going on, that can reflect badly on a cellular level. Tim is very good at taking complex scientific processes and breaking them down for us to understand. Today he will talk about the first step in the process of digestion—salivation.That whole process occurs over a couple of seconds, but any misstep or a signal fired at the wrong time can have a lasting effect on your wellbeing. This is a special episode and we are very happy to share this with you in your detox journey. Be sure to tune in and let’s go!Key Points DiscussedDigestion and science—what’s really going on (00:14)What exactly happens when we see and smell food (05:10)Why mitochondria are crucial at sending the right signals (13:51)The salivation process and its importance explained (18:16)What is the function of saliva and why it’s essential to our health (22:51)Understanding that food is fuel and making good choices (27:00)Additional Resources https://truedetox.com/Be sure to join the True Detox private group to continue the conversation and interact with our hosts, guests, and other awesome people in the True Detox community.  https://www.facebook.com/truedetoxlifeIf you haven’t already, be sure to subscribe to Apple, Spotify, Google, or your favorite podcast app!

Welcome back to True Detox! Today we are talking to a natural healing pioneer, Julia Loggins. She is a survivor, an educator, and an author with two bestselling books under her belt. Julia overcame various diseases and infertility, and in this episode, we will talk about her healing process.When Julia was born, she had life-threatening health issues, her organs were giving up. She pulled through because even in the 60s, there were forward-thinking doctors who convinced her parents to stop her drug treatments and try a detoxification diet. Julia was also told she would never have children, but she wasn’t the one to give up on her dreams. A survivor, Julia dedicated her life to studying natural and holistic healing approaches. Today, she has two happy and healthy children.We were incredibly impressed with her story! Her book Dare to Detoxify is a powerful tool for anyone looking to purge both emotional and physical negativity.In this episode, we talk with Julia about her background, her practice, her books, and her approach to healing. Be sure to tune in and hear all about it!Key Points DiscussedFighting for your life—the beginning of Julia’s health journey (00:58)Coming to terms with the infertility prognosis and finding your own way forward (04:36)What is the passion and drive behind Julia’s mission to heal people (08:09)How did Julia work on her books Dare to Detoxify and It Takes Guts to Be Happy (12:15)Why is it so important to take care of yourself before you start with anyone else (16:53)The connection between family patterns and your health and wellness (19:00)How stress, anxiety, and depression work their way into your physical health (25:51)Additional Resources Be sure to visit Julia’s website and take her quiz to see if you have a happy gut!https://truedetox.com/Be sure to join the True Detox private group to continue the conversation and interact with our hosts, guests, and other awesome people in the True Detox community.  https://www.facebook.com/truedetoxlifeIf you haven’t already, be sure to subscribe to Apple, Spotify, Google, or your favorite podcast app!

Welcome back, everyone! In this episode, we wanted you to experience what an actual life coaching session looks like. Sara Fisk is back, and she and Craig will touch on some experiences and discuss the thought process and feelings behind them. Sara is our resident life coach, and she’s already made an incredible impact on our community. We discussed some aspects of life coaching with her in previous episodes, but today, we want you to get a sense of how life coaching actually works. Craig was brave and he shared some of his frustrating experiences with Sara. In this episode, you will see how Sara’s questions and insight help Craig understand his situation better. Life coaching is one of the best tools we have on our path to true detox. Talking with someone who’s objective and compassionate can shed new light on old habits and feelings. We gain a better understanding of what’s going on, and we learn to accept our reality. Life coaching is all about changing your point of view so that you can be beneficial to yourself and others, in any situation. If you’re interested to find out how life coaching could benefit your journey, be sure to head to check out our health and life coaching programs!Key Points DiscussedLife coaching starts with showing up and being open and honest (02:29)Craig shares an example of a frustrating situation and his response to it (05:06)Understanding how your arguments with reality disconnect you from the present (08:29)How self-criticism and judgment can amplify a negative experience (15:04)Using compassion and acceptance of your reality to become more mindful and present (19:55)Accepting yourself without judgment doesn’t negate your willingness and openness to change (23:44)Recapitulating the session and the positive impact of life coaching (32:41)Additional Resources https://truedetox.com/Be sure to join the True Detox private group to continue the conversation and interact with our hosts, guests, and other awesome people in the True Detox community.  https://www.facebook.com/truedetoxlifeIf you haven’t already, be sure to subscribe to Apple, Spotify, Google, or your favorite podcast app!

Welcome back to True Detox! In this episode, we’re talking with Sara Fisk about her experiences in life-coaching as she got to know our community and meet some True Detox heroes. Sara Fisk recently joined our team as a life coach, and we’re so happy to have her! If you haven’t already, go listen to the episode in which she introduces herself and her mission.Today we are talking about what it means to accept your situation. Acceptance gives you the power to integrate both painful and happy feelings and grow from every situation. Sara explains that when we resist emotions, they become a strain on our physical health. A lot of times, dealing with our stuffed emotions means improving your physical symptoms as you go through your detox journey. Join us today to learn how to change your personal narrative and reframe your detox experience as positive growth! Sara shares some incredible resources and advice, and if you’re interested in finding out more about our new coaching program, be sure to head over to our website. Key Points DiscussedAcceptance vs. resistance and how to stop being at war with yourself (01:55)You can accept things but still recognize the need to change them (04:54)We can’t control our circumstances, but we can control our reactions (07:35)When we don’t process our emotions, they manifest as physical symptoms (11:00)Acceptance means trusting yourself and big changes in your life (18:50)The power of personal narrative to go from surviving to acceptance to thriving (23:58)Additional Resources https://truedetox.com/Be sure to join the True Detox private group to continue the conversation and interact with our hosts, guests, and other awesome people in the True Detox community.  https://www.facebook.com/truedetoxlifeIf you haven’t already, be sure to subscribe to Apple, Spotify, Google, or your favorite podcast app!

In this episode, we’re talking with Dr. Jess Peatross about her experience as a health coach. Dr. Jess explains how she overcame her own personal challenges and how she went from being an MD to becoming a health coach. She is our great friend, and we were thrilled to have her!Dr. Jess became a health coach when she realized the system was failing people. She understood that people needed someone to listen to them and validate their concerns, instead of prescribing them a ton of drugs. Health coaching is her way of making people feel understood and safe. For Dr. Jess, having an open mind is crucial in connecting with her patients. She takes the time to get the full picture of their mental and physical state. Often, having someone to listen to you is already a right step in the healing process.Dr. Jess believes that health coaching is a proactive way to take care of yourself. We believe that everyone could benefit from it! If you’re interested in finding out more about our new coaching program, be sure to head over to our website.Key Points DiscussedWho can benefit from health coaching (01:55)Listening as a way to validate people’s concerns (06:43)The underlying causes behind the most common issues (09:52)Get the help you deserve, no one should just power-through (12:20)Treating the cause, not just the symptoms (14:50)Health coaching and healing is about proactive change (22:11)Preventative medicine is always a better choice (23:31)Additional Resources https://truedetox.com/Be sure to join the True Detox private group to continue the conversation and interact with our hosts, guests, and other awesome people in the True Detox community.  https://www.facebook.com/truedetoxlifeIf you haven’t already, be sure to subscribe to Apple, Spotify, Google, or your favorite podcast app!

In this episode, we’re introducing our newest member to the True Detox team, Sara Bybee Fisk. She is joining us as a life coach and is sure to make some rewarding changes to our community. We are so excited to have her!Sara specializes in weight loss and relationships and focuses on helping her clients restore their health and vitality. She is such a welcome addition to the team, and we believe her mission works synergistically with our own. Her approach to coaching is to empower each client with as much knowledge and agency as possible. There are many elements of our lives that we tend to give up control in and instead assume those elements are unchangeable. For instance, Sara often focuses on the stories we tell ourselves as a starting point for her work with clients. We believe that every successful journey has a good guide and are so excited to have Sara join us on this journey. If you’re interested in finding out more about our new coaching program, be sure to head over to our website.Key Points DiscussedHow we got Sara on board (2:00)What Sara is creating through the life coaching program (7:20)The first goal for life coaching (9:00)How Sara approaches each client (12:20) Helping others get to a place of clarity (13:30)Feeling our feelings is a superpower (16:50)Additional Resources https://truedetox.com/Be sure to join the True Detox private group to continue the conversation and interact with our hosts, guests, and other awesome people in the True Detox community.  https://www.facebook.com/truedetoxlifeIf you haven’t already, be sure to subscribe to Apple, Spotify, Google, or your favorite podcast app!

In this episode, we announce some exciting projects that we’re launching. We’ve listened to our community and have come up with new opportunities and services to better help your health journey. True Detox is part of the Microbes Formula family. Our goal is to increase our reach and the ways we are helping our community. We’ve been working with some amazing practitioners and will continue to do so but we’ve also seen that there is more work to be done.With that said, we’re in the midst of creating a coaching program from Microbe Formulas that will assist you on your personal journeys. The first one is a health coaching program that's going to be led by Dr. Jess. She is an amazing MD that is joining the family to help us build a health coaching program that works for you in a way that is absolutely unbelievable. Its focus is to help you through the challenges and struggles and changes that occur as you detox.Next is our life coaching program that is led by Sarah Fisk. Sometimes we get in our own way when we’re in the process of detoxing with Sarah’s help our aim is to keep you clear on your goals and overcome some of the challenges you may be facing. And finally, our third program is a personal coach. We are working on a new program that anybody out there can become a true detox coach. Your role is a cheerleader, a guide, and an advocate because there are people out there that just need to know that there's somebody there for them as a guide.We’re so excited to bring forth these new programs and are eager to watch the wonderful and positive changes it will bring to our community. Stay tuned!Key Points DiscussedReaching a waypoint in our podcast (1:30)Introduction to our new coaching program (2:10)Learning how to overcome some of the mental challenges we face on our health journey (4:18)The new tools and resources we’ll be offering (6:30) Our goal is to be able to help support everyone (8:45)How to determine a movement (11:18)Additional Resources https://truedetox.com/Be sure to join the True Detox private group to continue the conversation and interact with our hosts, guests, and other awesome people in the True Detox community.  https://www.facebook.com/truedetoxlifeIf you haven’t already, be sure to subscribe to Apple, Spotify, Google, or your favorite podcast app!

Welcome to another episode of True Detox Podcast. In this episode, we are excited to have Dr. Kayte Susse share her experience with breast implants and the detoxification process she went through after her breast implants were removed. Dr. Kayte is a functional health expert who works closely with patients to optimize their health. She specializes in supporting hormonal imbalance, nutrition, and epigenetics. Dr. Kayte Susse grew up as one of the only female wrestlers in her highschool. Her wrestling background gave her a tremendous advantage in dealing with her own breast implant illness experience. She was able to identify the abnormal pain she felt even when doctors tried to rule out the obvious pain she was dealing with.She decided to enroll in medical school to find the source of her illness. Eventually, Dr. Kayte Susse realized she was dealing with an autoimmune reaction to her breast implants, and her body was suffering from toxicity. She is now an advocate for others dealing with breast implant illness and strives to bring awareness to this genuine issue. Stay tuned to listen to her story of determination and resilience in the face of constant uncertainty.Key TakeawaysHow her experience with wrestling helped Dr. Kayte identify that the pain she was feeling was abnormal (1:47)Nine months after getting breast implants she started having severe symptoms that couldn’t be ignored (4:35)Starting Chiropractic schooling to help her examine her misdiagnoses (6:40)Learning what was actually wrong at an immunology conference (10:45) Why breast implants can expedite illnesses you may be genetically predisposed to (13:51)There are dozens of ways that breast implants can make people sick (19:20)Dr. Kayte’s advice for those considering explant surgery (22:23)Additional Resources Visit Dr. Kayte’s website herehttps://truedetox.com/Be sure to join the True Detox private group to continue the conversation and interact with our hosts, guests, and other awesome people in the True Detox community.  https://www.facebook.com/truedetoxlifeIf you haven’t already, be sure to subscribe to Apple, Spotify, Google, or your favorite podcast app!

In this episode, our guest and award-winning author Sheri Rose Shepherd teaches us not to let other people’s opinions or words define you. She tells us that letting go of your past helps you discover your identity.Sherri, a former Miss America, wasn’t always confident in her appearance. She was made fun of growing up and dealt with body image judgment as well. She had enough and knew she was stronger than the words said to her or the emotions they caused. She began to change her life and work on improving her health and her confidence.Along her journey, she was diagnosed with cancer. She was told she would have eight weeks to live and chose to forgo chemotherapy. Instead, she worked on releasing toxins and blockages in her body. She is a five-year cancer survivor.This process of facing a crisis, physical and emotional, and releasing it is what she focuses on in this episode. She shares how she found her strength in her faith.Key TakeawaysIntroduction of our guest, Sheri Rose Shepherd (0:27)Personal growth journey (2:30)Her cancer diagnosis (2:44)Caring for your self in a crisis (5:27)Choosing the true detox route to heal physical and emotional crisis (8:20)Facing emotions and struggles (9:16)Facing and releasing emotional toxins (10:14)Renewing your thoughts and rising above (15:12)You are not alone (17:40)Reasons behind her love letters (22:29)Additional Resources Visit her website here https://truedetox.com/Be sure to join the True Detox private group to continue the conversation and interact with our hosts, guests, and other awesome people in the True Detox community.  https://www.facebook.com/truedetoxlifeIf you haven’t already, be sure to subscribe to Apple, Spotify, Google, or your favorite podcast app!

In this episode, our guest Cari Nadeau, an energy therapy practitioner, shares her personal recovery experience with chronic illness and how it led her to help others who feel stuck in chronic illness. She shares that facing her past traumas and emotions was the root of her recovery.Cari teaches us that there is emotional meaning behind the physical illness we feel. She joins us to be a beacon of hope and a resource for those who feel isolated or lost due to their chronic illness. She encourages us to explore other methods of healing aside from allopathic medicine because there is a healing power in addressing your energy, past traumas and emotional stress.She talks about the importance of not doing it alone. There is power in numbers and there is strength in support groups. Finding someone you can trust to help you address your emotions and release baggage.More than advice for those living with chronic illness, Cari gives us some tips on being a personal support system and shares important behavioral changes to look for in an individual who may be suffering from chronic illness. Listen for more on her story and the power of emotional healing on this week’s episode of True Detox.Key TakeawaysCo-host David McMenomey fills in for Ryan 0:17Introduction of our guest, Cari Nadeau 0:51Cari’s mission to help heal people with chronic illness 3:20Allopathic treatment vs holistic treatment 6:11Advice for seeking different treatments 10:18Examples of trauma we hold onto 13:31The power of forgiveness and how it can be a healing power 15:55Accepting where you are 17:09Why you should not and do not need to fight your illness alone 18:14Behavioral changes to look for in an individual who may be suffering from chronic illness 21:13Advice for those seeking healing 27:20Additional Resources Visit Cari's website herehttps://truedetox.com/Be sure to join the True Detox private group to continue the conversation and interact with our hosts, guests, and other awesome people in the True Detox community.  https://www.facebook.com/truedetoxlifeIf you haven’t already, be sure to subscribe to Apple, Spotify, Google, or your favorite podcast app!

In this episode, we welcome back Acupuncturist Mackay Rippey. Mackay talks about the balance of expressing emotions, letting them go and finding peace as they fade.Emotions themselves are not toxic. The toxicity comes from a person holding onto these emotions or finding a negative outlet for expressing what they feel. The relevance of toxicity in our emotions and the effect it has on us can be seen now more than ever. The uncertainty of Coronavirus halts our ability to feel stress or anxiety as a fleeting emotion. Our natural instinct is to defend ourselves from the unknown. This build up of anxiety is a result of our defense mechanisms and becomes toxic.Mackay shares how we can feel our emotions without lingering on the feeling. Emotions are meant to pass through us and to be embraced only for a period of time. He talks about removing ourselves from a toxic environment or toxic people as a healing method. If we can learn to express, let go and move forward, we can eliminate our toxic emotions.Listen for more on the foundation of our emotions on this week’s episode of True Detox.Key TakeawaysIntroduction of our guest, Mackay Rippey 0:22Toxic emotions 0:44Stressful emotions stemming from the uncertainty from coronavirus 1:50Defense against the unknown 2:51Monsters we fear 4:41Defining toxic emotions 5:38Five foundations of emotions 6:35Emotions on their own are not toxic 9:25Toxic person 10:55Responsibility to take control of our own experiences 12:39Conditioned to deal with irrational behavior 16:20Strategies to help people deal with loved ones who are will and dealing with emotions 23:15Additional Resourceshttps://truedetox.com/Be sure to join the True Detox private group to continue the conversation and interact with our hosts, guests, and other awesome people in the True Detox community.  https://www.facebook.com/truedetoxlifeIf you haven’t already, be sure to subscribe to Apple, Spotify, Google, or your favorite podcast app!

In this episode, health food enthusiast and Founder of Live, Love, Fruit Carly Fraser joins us to talk about our relationships with food in its most natural state. After years of struggling with her weight and health, she completely changed the way she looked at food and it changed her life.Carly grew up eating a standard American diet. It wasn't anything extreme, but just like any kid, she enjoyed junk and sugar. Those pleasurable snacks lead to a little less pleasurable outcome. She found her energy level decreasing and endured chronic ear infections.She made a health food change in her early teenage years. Carly talks about becoming a pescatarian, then vegetarian, then vegan and untimely practicing raw veganism- eliminating animal based foods and only eating food in its raw form. She discusses the health benefits of the diet and the physical results she noticed.Limiting your diet doesn't mean you have to hate what you eat. Carly explains how she still indulges in comfort foods in raw form. This episode of True Detox is all about rebuilding your relationship with food and creating a healthier you.Key TakeawaysIntroduction of Guest Carly Fraser (0:19)What inspired her health food journey (1:49)As a kid she decided to turn bad habits around (4:04)Discovered veganism and raw veganism (6:12)Health benefits of eating raw (8:46)How to love food with a limited diet (13:02)What is Inflammaging (15:40)Advice to others about nutrition (16:46)Made the decision to help others with their health journey (19:50Message to younger listeners (24:00)Additional Resources Check out Carly's website for recipes herehttps://truedetox.com/Be sure to join the True Detox private group to continue the conversation and interact with our hosts, guests, and other awesome people in the True Detox community.  https://www.facebook.com/truedetoxlifeIf you haven’t already, be sure to subscribe to Apple, Spotify, Google, or your favorite podcast app!

In this episode, Dr. Jaban Moore helps us understand misdirected immune responses. He breaks down the relatively new diagnosis Pans/Panda; an immune reaction that creates inflammation in the brain.Dr. Moore talks about his personal experience with lyme disease and how it motivated him to research chronic illnesses and how it influenced his practice. His concentration with children started after he treated a child with autism who had clear cognitive improvements. Dr. Moore discusses a new diagnosis that impacts 1 in every 200 children that sometimes goes unnoticed. The Panda (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections) occurs when strep triggers a misdirected immune response and results in inflammation on a child’s brain. This causes personality changes such as anxiety, depression and OCD. PANS (Pediatric Acute-onset Neuropsychiatric Syndrome) will result in the same cognitive reactions, but is triggered by environmental factors or other possible triggers.He discusses treatments available and success stories in this episode of True Detox. Listen to learn more about the symptoms and what to do if you suspect that your child may be living with Pans/Panda.Key TakeawaysIntroduction of guest, Dr. Jaban Moore (0:23)Dr. Jaban experienced symptoms of lyme disease in his mid twenties and sought help from Dr. Lindsley (1:52)Decided he wanted lead to a practice comprised of chronic illness patients with 50% children (4:45)What is Pans/Pandas (11:05)How to diagnose Pans/Panda (16:50)Dr. Moore’s approach to treatment (19:34)Discusses if this is something a parent can treat on their own (24:16)Rewarding experiences with his patients (27:56)Additional Resourceshttps://truedetox.com/https://www.facebook.com/truedetoxlifeBe sure to join the True Detox private group to continue the conversation and interact with our hosts, guests, and other awesome people in the True Detox community.  Find out more about Pans/Panda at http://pandasnetwork.org/Find out more about Dr. Jaban Moore at https://drjabanmoore.com/Join his Facebook group True Healing Strategies If you haven’t already, be sure to subscribe to Apple, Spotify, Google, or your favorite podcast app!

In this episode, Nurse Practitioner Danielle Brunk shares her journey with Crohn’s Disease and how she took her diagnosis and turned it into something positive. She teaches others about battling a chronic illness and not to let it define you. Let it give you an improved identity - one that starts with improving your internal and external health.Danielle first noticed symptoms of Crohn’s Disease coming back from a vacation. She experienced abdominal pain that eventually got so bad she needed to be carried into the emergency room. She was officially diagnosed with Crohn’s Disease and was told there wasn't much she could do about it conventionally.She shares that it was a wake-up call. No longer was she going to simply drift through life as an active participant in a daily routine. She was going to focus on the root cause of her illness and make changes.This was the start of her coaching business Third River Health. While still practicing conventional medicine she took the opportunity to teach her patients and others about mind, body and emotional healing and counsels people to find the “why” in their illness. Why you should work for better health.Listen to this week’s episode for more on Third River Health and finding your health identity.Key TakeawaysIntroduction of our guest, Danielle Brunk (2:13)When Danielle first noticed her health start to shift (3:00)Her diagnosis process and unfulfilling options from doctors (4:09)Diagnosis lead to a turning point in her life (5:23)When she decided to stop simply drifting through her life 9:50Why she chooses to stay in conventional medicine and how it helps others find their new wellness pat (13:43)True health has inner and outer components (6:17)Finding the identity of our diagnosis (22:28)Third River Health coaching and how Danielle and her husband Blake coach others (26:38) Additional Resourceshttps://truedetox.com/https://www.facebook.com/truedetoxlifeFind out more about Danielle’s coaching at thirdriverhealth.comFollow her on Instagram at @thirdriverhealthBe sure to join the True Detox private group to continue the conversation and interact with our hosts, guests, and other awesome people in the True Detox community.  If you haven’t already, be sure to subscribe to Apple, Spotify, Google, or your favorite podcast app!

Glyphosate blocks the body’s natural ability to repair and detoxify by disrupting enzymatic function and disrupting hormones. This leads up to collagen destruction in the gut which in turn leads to multiple diseases. Findings from a scientific study found that incidences of celiac disease increased almost proportionally with the amount of glyphosate applied to wheat.Glyphosate is the leading ingredient in most weed killers. It is not being used by just the farmers, even regular people buying weed killers are exposing themselves to it. We look at ways to mitigate and protect yourself from glyphosate including knowing where your food is coming from and having a garden where you can grow your food. Despite all the effects of glyphosate on our bodies, all hope is not lost. You can detoxify your system and avoid the harmful effects. Key TakeawaysHow glyphosate affects the gut by blocking enzymes and damaging collagen (03:27)Why the environment is affecting our health (07:07)Overcoming the challenges posed by glyphosate through education (10:29)Knowing where your food comes from and growing your own food (14:42)Why glyphosate is responsible for the increasing cases of allergies, and autism (18:29)Cleaning up our life and detoxifying our bodies and the environment (28:53)Using the right detox product to completely eliminate toxins from your body (31:58)Additional Resources:https://truedetox.com/https://www.facebook.com/truedetoxlifeBe sure to join the True Detox private group to continue the conversation and interact with our hosts, guests, and other awesome people in the True Detox community. If you haven’t already, be sure to subscribe to Apple, Spotify, Google, or your favorite podcast app!

Our guest today, Dr.Jess worked as an internal medicine doctor after training and getting certified. While working she noticed that many patients with chronic conditions were only getting treated for the symptoms. Nobody investigated the root causes of their conditions and thus never got better. This made her make the transition to natural medicine.The transition was not easy since the naturopathic side of medicine doesn’t have systems where you can jump straight in. You have to figure out everything as you set up your practice. All the while having obligation including repaying student debt. However, once she made the change, she felt happier as she got to offer real help to her patients. We explore the reasons why allopathic medicine and natural medicine have always been at odds especially in the United States and Europe. It is a historical rivalry where each side views the other suspiciously. We argue if it was all about health and wellness, they should coexist and complement each other.Tune in to learn more about her exciting journey and transition and what she has learn by being an insider in both worlds. Key TakeawaysHistory of why allopathic and naturopathic medicine are always at odds (04:02)The goal of natural medicine is to boos or immune systems and wellness (06:34)Overcoming the challenges of making the transition between allopathic to naturopathic medicine (10:20)Opening drainage pathways and releasing toxins through the Gerson therapy (13:13)Taking responsibility for your health and the decisions you make (16:09)Understanding the place of allopathic medicine and the place of natural medicine (22:26)Additional Resources:https://education.drjessicapeatross.com/https://www.instagram.com/dr.jess.md/https://www.nourishmedicalcenter.com/providers-and-staff/dr-jessica-peatross/https://www.facebook.com/truedetoxlife Be sure to join the True Detox private group to continue the conversation and interact with our hosts, guests, and other awesome people in the True Detox community. If you haven’t already, be sure to subscribe to Apple, Spotify, Google, or your favorite podcast app!

Glyphosate has been a concern for quite a while. Numerous studies and research has been done investigating its effects on the human body. Unfortunately, it still continues to be used as a pesticide in growing crops despite the concerns.Our two guests, give us their first-hand experience of what they are seeing in the clinic and among young people suffering from unexplainable injuries. When we connect the dots, we can clearly see there is a relationship between glyphosate and some of the injuries and conditions that are affecting many people. Our ligaments, tendons, cartilage, and even a large part of the bone, is made of collagen. Glyphosate affects the strength of the collagen by substituting a critical amino acid. This leads to a decrease in the strength of the collagen and hence the many injuries young athletes are facing. We try connecting the dots between this pesticide and the numerous injuries facing our teenage children that have come to be seen as normal. Dr. Alan insists that it is not normal, and we need to open our eyes. Tune in and hear more about this on this eye-opener episode. Key TakeawaysConnecting the dots between glyphosate and human injuries (3:02)How glyphosate affects the strength of the connective tissue in our muscles and joints (9:07)What are the main ways glyphosate gets into the plants and then into our bodies (14:05)Why we need to open our eyes and connect the dots more on glyphosate and how it is affecting us (16:49)Why numerous injuries on young athletes and even cases of arthritis is not normal (19:37)Glyphosate binds all the important minerals and make them unavailable for collagen production (21:01)Additional Resources:https://truedetox.com/https://www.facebook.com/truedetoxlife Be sure to join the True Detox private group to continue the conversation and interact with our hosts, guests, and other awesome people in the True Detox community. If you haven’t already, be sure to subscribe to Apple, Spotify, Google, or your favorite podcast app!

Gennette starts by sharing how she got into naturopathy. She was working to heal her autoimmune disease at the same time, taking care of her son has a diagnosis of autism. It is through this that she got to learn a lot about healthy lifestyle practices. She then decided to build about this knowledge by going to school so she could help other people.She shares her journey with her son from the diagnosis and all the things the doctors said he wouldn't do to how she implemented changes in their lifestyle through loads of research. She explains why, as a parent, you need to take care of yourself so that you can then take care of your child effectively. We also talk about her own personal struggles and how she got out of a low period in her life where everything seemed to be falling apart. To help others, we must first take care of ourselves. Tune in to listen to this amazing story.Key TakeawaysBuilding hope amid struggles and a devastating diagnosis that feels like a gut punch (6:24):Dietary and lifestyle changes you need to make to take care of an autistic child (8:32)Taking care of yourself even as you look after a child with autism (12:09)Understanding the concept of self-healing and how to implement it in our lives (16:22)Healing our mental and emotional states to improve our physical health (18:18)Shifting our emotions to a higher vibrational state (19:42)How to come out of a low period in your life where everything seems to be falling apart (21:26)Additional Resources:www.ascalonnaturopathic.com/abouthttps://www.facebook.com/truedetoxlifetruedetox.comBe sure to join the True Detox private group to continue the conversation and interact with our hosts, guests, and other awesome people in the True Detox community. If you haven’t already, be sure to subscribe to Apple, Spotify, Google, or your favorite podcast app!

Listen in as we talk about legal enlightenment and how you can make the law your friend. The law is there to protect you and your business. Once you understand the law, you become empowered and ready to protect your work. Lisa takes us through the seven key legal steps and how they align with the seven chakras. It is an interesting intersection between the law and our energy. Once we understand the law and it empowers us, we are more confident in our undertakings which in turn gives us more energy. Our spirit is lifted and we experience a true detox from fear. We talk about how legal tools such as a will and an insurance cover can help you relax and live a happy life. A will is the best gift you could give your family. It is an act of love for your family. You can prepare a will no matter the age you are. Having a will is one way to prepare and not fear even death. Key TakeawaysHow  to have a mindset shift and make the law your friend (2:06)Understanding the law enlightens and empowers you making it easier to protect your family and your business (5:02)The connection between the seven legal steps and the seven chakras (7:07)Using the law to be prepared and if you are prepared you will not fear (12.02)Why preparing a will is the best gift you could give your family. (17:43)Having insurance, helps us prepare for any eventuality and mitigate toxic things that may happen in the future (21:00)How legal tools like a will, insurance cover helps avoid stress and negative energy (23:37)Additional Resources:https://lisafraley.com/about/https://www.lisafraley.com/bookhttps://www.facebook.com/truedetoxlifetruedetox.comBe sure to join the True Detox private group to continue the conversation and interact with our hosts, guests, and other awesome people in the True Detox community. If you haven’t already, be sure to subscribe to Apple, Spotify, Google, or your favorite podcast app!

Listen in as Mackay explains to us what acupuncture is all about, how he got into it,  the different ways of doing acupuncture and how each practitioner has a personalized way of going about it. We talk about the acupuncture process, how a practitioner evaluates a patient and how to determine the best method and most effective tools to use. Acupuncture is not a magic bullet and may not heal a patient on its own. Acupuncturists use interventions such as detoxification, where toxins are first removed from the body by clearing detox pathways to get rid of a disease.We then get to how acupuncture works. How energy flows within the body and how an acupuncturist taps into this flow of energy through various points by use of needles. Even for the mental side of things, Mackay explains to us that the body and the mind are interconnected. There are one and the same thing. The body influences the mind and the mind influences the body. Acupuncture is closely related to detox. As you deal with a problem in one area, everything starts falling into place. There are both about balancing our energy and clearing out things that interfere with our well being. Key TakeawaysThe different ways of doing acupuncture and how each practitioner has a personalized approach (3:45)How acupuncture, just like detoxification is customized care (6:06)How acupuncture works by tapping into the body’s energy flow 12:20How the body influences the mind and the mind influences the body (18:00)Why acupuncture and detox helps balance our lives and this makes everything in our life fall in place (24:47)There are multiple avenues to wellness, detox and acupuncture are one of these (26:05)Additional Resources:https://mackayrippey.groovepages.com/acupuncture/https://www.facebook.com/truedetoxlifetruedetox.comBe sure to join the True Detox private group to continue the conversation and interact with our hosts, guests, and other awesome people in the True Detox community. If you haven’t already, be sure to subscribe to Apple, Spotify, Google, or your favorite podcast app!

Listen in and find out how to remain positive amidst all the negativity that is going on. Amidst all the uncertainty, unrest and fears people have, we talk about finding the right tools for stress, and emotional cleansing to help you remain positive as we go through these unprecedented events.One of the ways to remain calm is by learning to maintain deep breaths even in stressful situations. Many people, when faced with uncertainty, tend to breathe shallow, which induces the body into a fight or flight mode. Stacy takes us through the 478 breathing technique which helps us get out of the fight or flight stress mode.  We talk about keeping your social connections going on even while social distancing. Checking on an elderly family member or neighbors in our communities through writing letters, calling or other means is important to ease anxiety and stress during this period. Social distancing doesn't mean social disconnecting.We also talk about how to use this time we are in to bring positive change to our lives and also build positive habits. Something creative and that will keep you active. We can learn how to meditate, cook healthy meals, maybe learn a new language. At the end of the day, we need to accept that we cannot change the external situation. We can only control how to react that.Key TakeawaysLearning to keep taking deep breaths in stressful situations to calm our minds (3:11)How to take control of your physiology and not letting the environment control it (6:01)What is the 4-7-8 breathing technique and how it helps us in  stressful situations (7:35)Having a grateful attitude for the things we take for granted by keeping a gratitude journal (16:44)Fighting loneliness by keeping our social connections going on (21:12)Creating positive changes and postie habits (23:32)Grabbing this opportunity to learn something new and creative during this time (23:32)Being outside in the sun and fresh air helps bring down our stress response (25:18)Additional Resources:truedetox.com4-7-8 breathing techniqueBe sure to join the True Detox private group to continue the conversation and interact with our hosts, guests, and other awesome people in the True Detox community. If you haven’t already, be sure to subscribe to Apple, Spotify, Google, or your favorite podcast app!

In this episode, we welcome Tracy Southwick, ND, HHP, a traditional naturopathic doctor based out of Houston, Texas. She is the founder of Heights of Health and has been practising natural medicine for over 20 years. Tracy went through her own personal health journey when she was diagnosed with an incurable life-altering illness. She was however able to heal through natural therapies and from then on devoted her life’s work to helping educate others about the beauty of the body’s innate ability to heal itself when given the proper tools.Through years of research and study, Tracy came to the understanding that stress (physical and mental/emotional) is the underlying cause of virtually all inflammation, disease and imbalance in the body.  Based on that knowledge, she developed several proprietary techniques (Mind-Body-Spirit Release) with the support and research of her staff. These techniques focus on addressing underlying stressors in the body so that it is able to self-heal as it is meant to do.Tracy will share her backstory, talk about how our bodies store emotions about the different traumas we go through and how that affects our overall health, and the effective natural solutions that are available for us all. If you’re looking for a safe and compassionate haven where you can achieve health and well-being through natural and innovative means, then listening to this episode will be the first step towards that. Stay tuned for more.Key points discussed:The journey from aerospace engineering to traditional naturopathic medicine (01:45)How a change in diet and taking supplements healed her from an incurable disease (04:42)What the concept of an emotional block is all about (06:54)The whole mind-body-spirit aspect of addressing things in order for the body to move to the next level of health (12:41)The power of smell: Why essential oils can be so effective with emotional relief (18:02)Helping people identify and overcome their emotional blocks, so they can actually move forward (22:37)How Tracy’s work restores people hope in getting healed (27:14)Additional Resources:www.HeightsofHealth.comHeights of Health on InstagramHeights of Health on Facebook--Be sure to join the True Detox private group to continue the conversation and interact with our hosts, guests, and other awesome people in the True Detox community. If you haven’t already, be sure to subscribe to Apple, Spotify, Google, or your favorite podcast app!

In this episode, we welcome Elle Russ, the best-selling author of The Paleo Thyroid Solution and Confident as F*ck and a very accomplished woman. Elle wrote Confident as F*ck to help people detox themselves from negative mindsets and learn how to be confident and manifest their dreams to live a happier, more abundant life. She was inspired to write this book by the fact that she always had people in her life asking her to help them in building the kind of confidence and self-esteem that she had.Confidence is absolutely necessary in every area of our lives, and it’s not some fixed, anchored quality within us. Our individual levels of confidence are always the sum total of our thoughts and the actions we take every day. It reflects a person’s belief in their ability to succeed in life or a specific goal, but one must first of all change their thoughts and actions, so they can be in a position to build confidence and self-esteem. With self-awareness, intention, practice, and perseverance, even the most shy person crippled by fear can be super confident in everything they do. One can be confident and have low self-esteem or have high self-esteem but lack confidence, and what Elle endeavors to do is help people build both because one cannot be without the other. And that’s exactly what she’ll be sharing us with us on this episode. So I encourage you to tune in and I guarantee you that you'll have a better understanding of yourself and the shortcomings you need to abandon in order to really truly have the confidence that we all should have.Key Points Discussed:Teaching people to be as confident as she is through her book (04:48)We all need confidence from the bedroom to the boardroom and confidence is not arrogance (11:47)We all have to go through a series of stages of cleaning up some things and detoxing (14:43)We all have downer thoughts about other people's lives, and it needs to end (18:44)Choosing your battles wisely and how to deal with downers (25:40)Creative professions get the most downers from the world (32:12)Dealing with the shame of her physical disability, accepting herself and being vulnerable to talk to people about it (36:11)A really interesting health story from an international model (42:45)Competing to win by not competing with others (48:42)It's not about proving them wrong, it's about proving yourself awesome (54:24)Additional Resources:Confident as F*ck By Elle RussElle’s WebsiteElle on FacebookElle on InstagramElle on TwitterThe Paleo Thyroid Solution By Elle Russ--Be sure to join the True Detox private group to continue the conversation and interact with our hosts, guests, and other awesome people in the True Detox community.If you haven’t already, be sure to subscribe to Apple, Spotify, Google, or your favorite podcast app!

In this episode, we welcome Misty Williams, the creator of Healing Rosie, a resource for women who want to get to the bottom of their concerns by becoming a health self-advocate. Misty is passionate about helping people stand up for themselves and demand both answers and a good quality of life. She also facilitates an online community where women can share their stories and knowledge as they navigate their way to better health.Misty’s true detox story is quite fascinating. She had a long history of mysterious sleep issues, and just when she would solve one sleep mystery, another one would pop up. It turned out, each of them was caused by something different. Luckily, Misty became her own health advocate and was able to get to the various root causes and correct them. According to the National institutes of Health, lack of restful sleep causes a long list of issues, including obesity, certain cancers, depression and anxiety, lack of focus and energy, higher accident rates, decreased sex drive, and more. Without good sleep, our bodies don’t get the valuable digest-repair-restore time that they need to heal. And without enough restful sleep, our mental health goes down the drain, the important emotional reserves we need to deal with the stressors of life get depleted, and compliance with any healing protocol can feel overwhelming or even impossible. Stay tuned as Misty shares her entire health journey and all the valuable discoveries she has made over time regarding sleep, so you can go and apply them into getting the best sleep ever and overall great health.Key Points Discussed:How the very toxic world we live in is extra hard on women and Misty’s scariest experience of her life (03:40)Getting plugged into the right tools and resources and being able to reclaim her quality of life (08:20)Dealing with six days with no sleep and the trauma from a horrible surgery(12:05)The huge failure of doctors in doing proper intakes and asking the right questions (19:39)The importance of learning and figuring things out personally in one’s health (21:45)The tool of sleep and how it has helped Misty on her journey (25:53)The reason why so many of us are having major chronic issues as we get older (30:23)Our genetics around sleep that are having an impact on our overall health (33:34)Additional Resources:Your Best Sleep Ever Summitwww.HealingRosie.comwww.TotalBodyWellnessClinic.com--Be sure to join the True Detox private group to continue the conversation and interact with our hosts, guests, and other awesome people in the True Detox community. If you haven’t already, be sure to subscribe to Apple, Spotify, Google, or your favorite podcast app!

In this episode, we welcome back Dr. Ashley Beckman, a doctor of Chinese medicine and acupuncture and a board-certified acupuncturist and herbalist. She utilizes functional medicine principles and specializes in healthy aging, epigenetics, pain management, preconception planning, fertility, detoxification, autoimmune conditions, fatigue, headaches, stress reduction and facial rejuvenation. Dr. Beckman had previously been on the show on episode 16 where she talked to us about epigenetics and specifically how we can use our genetic information to resolve specific health conditions. Dr. Beckman comes back on the show to expand more on the topic of epigenetics, and she will dive into nutrigenomics which is the study of the relationship between the human genome, nutrition, and health. It basically refers to the impact of what we take every single day and how it makes a huge difference on our genetic expression. Dr. Beckman will tell us what we should eat more to improve our health in certain areas and talk about a handful of compounds that have been proven to have a great effect on overall health and altering epigenetic expression. She will highlight one particular compound, sulforaphane, which is amazing at altering epigenetic expression, and can be easily found in vegetables like broccoli sprouts, broccoli, cauliflower, kale, brussels sprouts, cabbage, bok choy, and watercress. Sulforaphane has been linked to health benefits, such as improved heart health and digestion, and is used for the prevention of prostate cancer and other types of cancer. Dr. Beckman will explain how to best prepare the vegetables (even in a way that kids can love taking them) in order to get the most of the sulforaphane, and talk about another great compound that is magical when it comes to eliminating inflammation. This is definitely an episode you won’t wanna miss if you’re looking into achieving great health for yourself and your family. Tune in for more.Key Points Discussed:What nutrigenomics is all about and how it affects epigenetics (03:05)The main reason cruciferous vegetables have gotten so much press (05:35)Changing up and flipping vegetables so kids can take them much more easily (08:33)The availability of foods similar to those we’re used to, but that are tastier and not super detrimental to our health (14:16)The best lifestyle tip that Dr. Beckman gives (15:27)A natural ingredient that we can use to reduce inflammation (18:31)The reason for the rise in cancer rates, different allergies, and food sensitivities (23:41)The importance of making the best investments for the machine that is our body (26:38)Additional Resources:www.DrAshley.comwww.TotalBodyWellnessClinic.com--Be sure to join the True Detox private group to continue the conversation and interact with our hosts, guests, and other awesome people in the True Detox community. If you haven’t already, be sure to subscribe to Apple, Spotify, Google, or your favorite podcast app!

In this episode, we interview Dr. Randy Michaux, a former successful chiropractor and nutritional/health coach whose sole quest was helping people realize their best and most powerful selves. He now focuses much of his efforts into the world of cellular health and heavy metal detox and does full-time coaching to help people heal from chronic and debilitating conditions.Dr. Randy believes and has seen that we each have a God given purpose in this life and that the experiences we go through are meant to mold and shape us into whom God wants us to be so we can contribute to the healing and growth of those put in our path. He loves the outdoors, from rock climbing and hiking, to running and participating in Spartan races.  He has competed in 24 spartan races and his favorites are the mountain courses because they push his body, mind and spirit to dig deep and find strength that wasn’t there before.He comes on to the show to talk about the power of detoxing our minds and will share how despite suffering from different illnesses when he was younger, he built the mindset to work on his health instead of feeding the fear inside him. He will also talk about how facing our fears is the first step to recovery and becoming a better version of ourselves, and share some actionable advice on how we can all achieve just that. Stay tuned for more on that and so much more.  Key points discussed:What Spartan races are all about and the kind that Randy has participated in (01:00)The health challenges he had to clean up and overcome, so he could put himself in a situation where he could do a Spartan race (03:18)Transitioning to where he now runs for 18 miles through a jungle gym (06:52)The difficult journey towards healing his gut (11:13)Mindset as a key component for true detox (14:28)Helping people gain the power back so that they can be able to know that they're in control (17:57)Teaching people how to elevate their perspective, so they can see the next phase of their lives (24:19)How to remake ourselves and the value it can add into our lives (29:15)Additional Resources:www.TotalBodyWellnessClinic.com--Be sure to join the True Detox private group to continue the conversation and interact with our hosts, guests, and other awesome people in the True Detox community. If you haven’t already, be sure to subscribe to Apple, Spotify, Google, or your favorite podcast app!

In this episode, we are sharing our personal stories detoxing from our past jobs. In previous chapters, you’ve heard a lot of stories about our guests on the show, but this time, it’s our turn to talk about what drove us to this particular place and, of course, the shifts we made to become your guides on this True Detox journey.What happens after finding that your loyalties are not aligned with your priorities? Sometimes we have to take a step back and review our whole process. Today, we are going to talk about those little changes you can start doing today to make a significant impact on your relationships, on your work and life in general. Please tune in for this incredibly humbling lesson, and let’s work on that 1% that can make us all the better on this new episode of True Detox.  Key points discussed:Looking back at who we are and the things we’ve done (00:01) On how we are the sum of our experiences (03:03)My life as a teacher: Craig’s background story (04:09)My life as a technologist: Ryan Riley’s backstory (05:49)Don’t put your loyalties above your priorities (09:44)Making an inventory of the things that we can do to become better (14:48)Embracing the concept of making that 1% (17:12)Add ten years into your life by drinking warm liquids (19:08)Be deliberate in the change that you want to make (21:36)The dynamic between Ryan and Craig (23:49)--Be sure to join the True Detox private group to continue the conversation and interact with our hosts, guests, and other awesome people in the True Detox community. If you haven’t already, be sure to subscribe to Apple, Spotify, Google, or your favorite podcast app!

In this episode, we interview Dr. Darren Schmidt; he is a chiropractor specialized in nutrition. He is talking about Ketosis and the things that we typically don’t hear about the Keto diet, like how to use it to gain weight instead of losing weight.Dr. Schmidt has his own YouTube channel, where he shares his knowledge about nutritional healing and his holistic view of chiropractic medicine.When we talk about nutrition, there is a broad spectrum of surveys and statistic studies. Still, very few actual experiments to certify the information we access every day on the media. Today, Dr. Schmidt is going to address this issue and to talk about the evolution of junk science through the last decades.Tune in to access this and more valuable information about how to start and maintain a healthy lifestyle through the consumption of protein in this new chapter of True Detox.Key points discussed:How Dr. Schmidt got his holistic point of view of health (00:08)The rift on our dietary discussions (04:28)Understanding how keto diet actually works in our bodies (09:10)The way our body burns the food we ate (14:12)The dangers of never been in ketosis (15:17)The challenges and contraindications of the keto diet for some people (17:16)The recent phenomenon of junk science (20:31)Success stories of the ketogenic diet (22:38)Why the Keto diet is more than just weight loss (25:54)The ideal formula to take in protein to improve your health (27:37)Additional Resources:Dr. Schmidt’s website: https://thenutritionalhealingcenter.com/Create your free account: Truedetox.comOur e-mail: info@truedetox.com.--Be sure to join the True Detox private group to continue the conversation and interact with our hosts, guests, and other awesome people in the True Detox community.If you haven’t already, be sure to subscribe to Apple, Spotify, Google, or your favorite podcast app!

In today’s episode, we have an exceptional guest, that serves as both an expert and witness of the impact that toxic environments can have on our health. Dean Mahlstedt is joining the True Detox journey today to talk about how he detoxed his environment from mold and other toxins in his home to improve his family’s health.Dean owns the Manage Mold restoration company located in Minnesota and has more than twenty years of experience dealing with air pollution issues, including the ones that affected his own family.Now he uses his knowledge in care and cleaning to help those who need to detoxify their home or workspaces and reverse the effects of living and working on a toxic environment.Tune in to know all about Dean’s story in this new chapter of the True Detox Podcast  Key points discussed:A long stormy journey through toxic environments (00:27) Growing our conscience about the influence of the environment over our health (06:54)5 home and health essentials you should be checking right now (08:56)The most common air pollution agents in commercial spaces (14:36)An ounce of prevention that could worth a pound of cure (17:54)Fin fix and prevent, the fundamental points to restore the air quality at home (22:17)Additional Resources:ProCare’s website: https://www.procaremn.com/Manage mold’s website: https://www.managemold.com/home28055236Manage mold’s Facebook Group: http://bit.ly/managemold--Be sure to join the True Detox private group to continue the conversation and interact with our hosts, guests, and other awesome people in the True Detox community.If you haven’t already, be sure to subscribe to Apple, Spotify, Google, or your favorite podcast app!

Do you ever feel like despite professional and economic success, something is missing in your life? In today’s episode, we’re heading into one of the four pillars of the True Detox journey to talk about spirituality and love with our special guest, Doctor, and Pastor Derwin Gray. Dr. Gray is a former football player, with a successful career in the NFL and he, as many of us, he saw himself locked in a scheme that did not make him happy. In this opportunity, he’s sharing his inspiring journey and how he went from NFL professional player to devoted husband and preacher. We’re also talking about how external accomplishments cannot fix internal pain, deepening his 5-years process which includes:1. Is there someone who will love me despite2. An identity not based on performance3. Significance4. A mission that goes beyond accomplishing goals to something deeper > helping people discover who they’re meant to beTune in if you want to hear about this humbling story and if you don’t already know about the four pillars of the True Detox journey visit truedetox.comKey Points Discussed:From football star to committed husband and believer (00:09)How the Dr. Gray’s wife reacted to his call to love Jesus (09:48)Learning to embrace the love of Jesus (11:10)How do you start detoxing the spiritual side of your life (12:44)The ideal way to begin your journey to reaching others (17:43)Understanding your spiritual side in the era of Instagram (22:06)The steps and recommendations to get in touch with your spiritually (24:45)Additional Resources:Dr. Gray’s Twitter: https://twitter.com/DerwinLGrayDr. Gray’s Instagram: https://www.instagram.com/DerwinLGray/--Be sure to join the True Detox private group to continue the conversation and interact with our hosts, guests, and other awesome people in the True Detox community. If you haven’t already, be sure to subscribe on Apple, Spotify, Google, or your favourite podcast app!

In this episode, we are going to talk about epigenetics and how this practice could have a positive impact on our future generations. To explain how that impact can actually occur, help us understand a little bit more about this captivating subject and how we can use it as a roadmap to take control over our health choices, we invited Dr. Ashley Beckman, our leading expert in epigenetics.Dr. Ashley’s personal health journey led her to find that she doesn’t have the genetic set up to detox like everybody else, and so she kept searching until she found the answers she needed. Now, she dedicates to empower people with her health choices and to optimize their genetic expression through highly personalized treatments design specifically for their genetic data.Tune in and learn how can you use epigenetics to draw your own personal roadmap to optimize your genetic expression in a new chapter of True Detox.Key points discussed:Dr. Ashley Beckman explains epigenetic (00:20)The factors that can impact our genetic code (02:29)Epigenetics as the roadmap to take control of our genetic destiny (04:38)Changing the narrative on our genetic predisposition to empower our health choices (08:15)How the food and health choices we make now have an impact on our future generations (11:14)How are we facing the chemical overload and other toxins from environmental exposure (17:22)The importance of understanding epigenetic (20:13)All the different assets and capacities of epigenetics (22:58)Additional Resources:Dr. Ashley’s website: https://drashley.com/Create your free account: Truedetox.comOur e-mail: info@truedetox.com.--Be sure to join the True Detox private group to continue the conversation and interact with our hosts, guests, and other awesome people in the True Detox community.If you haven’t already, be sure to subscribe on Apple, Spotify, Google, or your favourite podcast app!

In today’s episode, we have a truly exceptional guest with us in the studio, her name is Cristy Nickel, a.k.a. Cristy Code Red, she is the founder of and CEO of The Code Red Lifestyle, a program she created after exceeding her efforts to lose weight through boxing and cycling. Now, with four books written, a company valued at 10 million dollars and filled with this incredible energy, Cristy is here to share her story of how she transformed her regular eating habits into a healthy-sustainable lifestyle.We tend to associate weight loss as the result of doing one or two things excessively, whether is work out or fasting or whatever new diet comes out on the internet, but the reality goes way beyond than that and the truth is that you can’t skip the basics and primarily, you have to know what comes into your body before subjecting it to any kind of effort.Our guest today is the living proof that you can't outwork a bad diet and, after years of exercising constantly she had to give her body a break to start designing a better way to nourish herself and develop the mindset needed to stay healthy. But how did she do it?Tune in and find out the process behind the famous Code Red Lifestyle with Christy Nickel on this new episode of True Detox.Key points discussed:Introducing Cristy Red Code Nickel to True Detox (00:10)The story behind The Code Red Lifestyle (04:01)The foods you need to cut out from your diet to start your transition (06:36)Dipping your toes into the Code Red Lifestyle. How does it work? (07:51)How can you turn a 30-day challenge into a long-term lifestyle (10:24)Work the problem and find the solution (16:09)Detoxing your news feed and your surroundings (18:23)How do you start introducing a healthy lifestyle to your children (20:32)Moving in a direction of better choices (23:46)Additional Resources:The Code Red Lifestyle: https://coderedlifestyle.com/Create your free account: Truedetox.comOur e-mail: info@truedetox.com.--Be sure to join the True Detox private group to continue the conversation and interact with our hosts, guests, and other awesome people in the True Detox community.If you haven’t already, be sure to subscribe to Apple, Spotify, Google, or your favorite podcast app!

In this episode, we are bringing down the tradition of making new year’s resolutions, why? Because they set people up for failure and perpetuate the mentality that we are obligated to change automatically from January 1st, making resolutions a single event, unlike the detox journey which stands of the fact that we are progressively working on producing real change in our lives.So instead of making one list containing all the goals the we meant to achieve this year, we’re teaching you to take a look at your priorities and organize them the way you feel works best for you. We’ll be also reminding our four pillars of the true detox roadmap and how to approach change and embrace the new differences in your life to bring you closer to the true detox journey.And finally, we’ll be sharing our own personal stories, to hopefully inspire you to take the initiative and start making an inventory of the things you’ve achieved until now and reflect on yourself because there is no better investment than the one you do on your own self.Tune in for this super quick lesson and take the challenge of start setting those priorities for the next upcoming year.Key points discussed:Bringing down the tradition of the new year’s resolutions (00:12)A new approach on how are you moving forward this year (02:41)Take a look at what priorities you want in your life (04:05)Start changing your environment and embrace the new differences (04:55)Understanding yourself and investing in your own necessities (06:48)Acknowledge your process and think about your long term goals (08:40)How many mileposts are you going to see on your journey this year (13:42)Episode links:Create your free account: Truedetox.comOur e-mail: info@truedetox.com.--Be sure to join the True Detox private group to continue the conversation and interact with our hosts, guests, and other awesome people in the True Detox community.If you haven’t already, be sure to subscribe to Apple, Spotify, Google, or your favorite podcast app!

Did you know that retroviruses can embed into your DNA? In the sixth and final part of the viral and retroviral summit, Dr. Jay Davidson interviews Dr. Daniel Nuzum to talk about how these viruses get to inhabit our bodies, colonizing different tissues and becoming part of our genome without been detected.With seven different doctorates and Ph.D.’s, Dr. Nuzum has become a true eminence in the subject of viruses and retroviruses. In today’s episode, he’s taken the mission to help us understand how this invasion process takes places in our immune system going completely unnoticed, until it collapses and they surface. What if there is a way in which all this can be reversed on time?Fortunately, there are lots of lots of research that's been done on Fulvics acid that turn this molecule into the perfect solution to treat these viruses, getting rid of the toxins accumulated in our bodies as the product of the waste that these viruses leave in our bloodstream, in addition to heavy metals, herbicides, and other substances that inhibit the normal functioning of our organs.Although all of these information may sound new to the rest of us, Dr. Nuzum along with other experts in the field have been completely invested in the different investigations for more than two decades, learning about the capacities of Fulvics and Humics, including huge discoveries related to the effect of these molecules in our DNA.Tune in and keep learning the outstandingly important information to enhance your detox journey up next.Key points discussed:What are the retroviruses and how do they operate in our bodies? (01:22)What tools can we use to bring down the retroviral load? (04:39)The research related to Fulvic and Humic acid and their healing capacities (07:38)The collapse and rehabilitation of our immune system. The key takeaways of these processes (10:24)Why is Fulvic acid known as the ultimate adaptogen? (14:42)The role of Fulvic acid in nutritional deficiencies (17:50)The perfect Ph regulator; how Fulvic actually decreases our Ph from the stomach (19:05)The research that backs up the capability of Fulvic acid (24:20)A smart remedy that can get your individual deficiencies taken care of (27:42)Episode links:Create your free account: Truedetox.comOur e-mail: info@truedetox.com.Dr. Jay Davidson’s website: https://drjaydavidson.com/Dr. Daniel Nuzum’s website: https://www.drnuzum.com/--Be sure to join the True Detox private group to continue the conversation and interact with our hosts, guests, and other awesome people in the True Detox community.If you haven’t already, be sure to subscribe to Apple, Spotify, Google, or your favorite podcast app!

Did you know that the high levels of toxins in our bloodstream can put our entire cellular function into survivor mode? To explain how this happens, Dr. Jay has invited Dr. Allan Lindsley to the fifth part of his Viruses and Retroviruses Summit. In this episode, we’re going to learn how mitochondrial function impacts our immune system and how that affects our energy levels throughout the body. Are you ready to sign up for this amazing class?With over 5.000 cases of Lyme disease treated in his private practice, Dr. Allan has helped his patients to find their path into full recovery, and most importantly, to understand that these viruses influence our cellular energy-making process, crippling the cells from moving the toxins out of the body.And without the possibility of getting the toxins out, the body will always pick revival over perfection, shutting down most of the mitochondrial function bringing down our energy levels almost completely.Meet the doctor who has been working on breakthroughs of Lyme disease, testing the mitochondria levels from a Kinesiology standpoint, lifting the mitochondrial function up with his formulas and teaching whole new generations that there is a better approach to treat these chronic infections without putting our whole immune system at risk.Tune in for this amazing lecture and don’t forget to share this valuable content with anyone who may be interested in improving their health in the most effective way.Key points discussed:Dr. Allan Lindsley, the best-kept secret in the chronic illness world (01:21)The journey to put down the toxic load and supercharge the mitochondria in the cell (04:59)The problems associated with mitochondrial dysfunction (09:43)How the toxicity levels and chronic infections affect the epigenetic expression (13:22)The lifting of the mitochondrial function as the big breakthrough of recent years (16:18)The increase of the potentially harming agents to the mitochondria through history (18:31)The groundbreaking progress of the mitochondrial work in kinesiology and other fields (25:50)Heal the cell to get well (32:10)Episode links:Create your free account: Truedetox.comOur e-mail: info@truedetox.comDr. Jay Davidson’s website: https://drjaydavidson.com/Dr. Allan Lindsley’s website: https://www.lindsleychiropractic.com/Find Dr. Lindsley’s products: https://microbeformulas.com--Be sure to join the True Detox private group to continue the conversation and interact with our hosts, guests, and other awesome people in the True Detox community.If you haven’t already, be sure to subscribe to Apple, Spotify, Google, or your favorite podcast app!

What are we missing in the researches about Epstein Barr that could really make the difference in our healing process? In this fourth interview with Dr. Jay Davidson, we will listen to the heartrending testimony of Dr. Randy Michaux about his personal journey treating the Epstein Barr virus and the emotional rollercoaster that detoxing can represent in our lives. There is a lot covered in this conversation but two core topics that we will dive deep into are dealing with chronic infections and how emotional/mental triggers can increase viral activity.  When dealing with chronic infections and bacteria, it is especially important to find the right approach to not just kill the virus, but to find out why it is thriving in the first place? In other words, why is the disease there their first place? Why has your two years of antibiotics not fixed it if it was just a bacterial issue?   Besides all this, we’ll be learning about the how emotional and mental distress can be triggers for the increase of viral and parasitic activity and as you listen to what Dr. Randy has to say, you should be able to draw out the link between parasites and viruses and really the role of emotions and what they play on chronic illness. By the end of this interview, you’ll see that Dr. Randy is an amazing person. A man that’s in the trenches and barely in the spotlight despite his fascinating story. He and Dr. Jay go all the way through his protocols and how he has helped his patients to detox, recover their energy, and their will to live.    Tune in and enjoy this amazing piece of content from Dr. Jay’s summit on his viral and retroviral summit.Keynotes discussed:Dr. Randy’s journey to find new answers to his own health problems and help others (01:40)The story of how Dr. Randy connected Dr. Todd Watts (05:47)Can emotional and mental traumas trigger the parasite’s activity? (08:58)How’s the connection between the patients and their diagnoses and how often do they want to go after their viruses?A testimony of the essential work of the mind in the healing process (21:46)The benefits of Biotox binder and its role in the parasite cleansing (32:14) Episode links:Create your free account: Truedetox.comOur e-mail: info@truedetox.comDr. Jay Davidson’s website: https://drjaydavidson.com/Dr. Randy Michaux’s website: https://totalbodywellnessclinic.com/--Be sure to join the True Detox private group to continue the conversation and interact with our hosts, guests, and other awesome people in the True Detox community.If you haven’t already, be sure to subscribe to Apple, Spotify, Google, or your favorite podcast app!

Did you know that your lab results have a story to tell? This is the third installment of six episodes that talk about viruses and retroviruses where Dr. Jay Davidson is allowing us to rebroadcast this exclusive content from his Viruses and Retroviruses Summit. In this episode we’ll get to hear from a real expert, Dr. Todd Watts, on what traditional doctors often misinterpret out of our lab tests and how this affects our chances of getting the right treatment in the face of a chronic infection, detoxing our bodies, or even starting a new diet.    Dr. Todd Watts is somewhat of an anomaly in the Functional Medicine space because most Functional Medicine doctors either run kinesiology or lab studies. Dr. Watts runs both and leverages the results to help paint a complete picture of what’s really going on.For him, to tell the story of someone, especially someone with chronic illness, a comprehensive blood panel is a must. But it’s not just one panel, you really need multiple over a period of time to see what’s shifting and the direction of that shift. Most doctors are looking at high markers but Dr. Watts recommends that you should also be looking at markers that are shifting downwards as well.Combining Functional Medicine laboratory testing and kinesiology energetic testing, allows Dr. Watts to identify things such as chronic infection if it doesn’t show up on lab work.The two shifted the conversation to energy. Not necessarily the kind of energy that gets you out of bed excited in the morning, but cellular energy (ATP). And as you’ll hear Dr. Watts explain, you can’t have one without the other.  As we know, diet ties in heavily to the energy we have day-to-day and the two talked about the ultra-popular keto diet. Dr. Watts likes the diet for short term but isn’t a proponent of long-term sustained intake of any one particular diet because you miss out on crucial nutrients. When people do come to him asking to move to a keto diet, the first thing he does is look at the blood work. In particular, he’s looking at LDH levels to see if the diet could be a good fit for them. In addition, if he sees thyroid or adrenal issues, then they may not do well on the keto diet. Tune in and find out what your doctor doesn’t know about lab work in this new chapter of True Detox. Keynotes discussed:How Dr. Todd combines the functional medicine world, the energetic Kinesiology tenting side and the laboratory analysis side in his practice (00:58)Dr. Todd’s whole methodology at the moment of running labs (04:04)The process of interpreting the laboratory test results using a kinesiology standpoint (13:18)Breaking down the relationship between our cellular energy production and our overall energy levels (16:09)The indicators that determine if you are up to implement the Keto diet (23:48)The harming impact of chronic viral infections, toxins, metals, and chemicals on our hormone and neurotransmitters production (31:07)Episode links:Create your free account: Truedetox.comOur e-mail: info@truedetox.comDr. Jay Davidson’s website: https://drjaydavidson.com/Dr. Todd’s website: https://totalbodywellnessclinic.com/--Be sure to join the True Detox private group to continue the conversation and interact with our hosts, guests, and other awesome people in the True Detox community.If you haven’t already, be sure to subscribe to Apple, Spotify, Google, or your favorite podcast app!

What comes after drawing our roadmap to True Detox? The second part of Dr. Jay Davidson’s summit is going to teach us everything we need to know about parasites and viruses. Dr. Jay and Dr. Todd got together once more to talk about this immensely important issue, plus we’ll get to know what is the best way to know if we have parasites.  If gone undetected, these things can wreak all kinds of havoc on our bodies. Some of the ways will probably be a total shock to you. The doctors will highlight some of these lesser-known ways so that you can keep it on your radar if the symptoms arise.Beyond all that, we will be learning about the different sources of parasites in our environment, how do they enter our bodies, and what do they do with our cells once they get in. Tune in and dig into this super informative class with Dr. Jay and Dr. Todd in this new chapter of True DetoxKey Notes discussed:The introduction to viruses and parasites, the correlation between parasites and viral infections (01:03)Finding the key that starts the whole viral replication (03:52)What are the main sources of parasites acknowledged globally? (06:15)How are the levels of toxicity in our environment contributing to a viral epidemic? (09:16)The role of parasites in the appearance of infections in our chronic sinus issues (12:07)The astonishing effects of the parasite cleanse in our bodies (15:26)The importance of using the exact products to treat our parasites while balancing our immune system (17:24)How does the Fulvic Acid acts during the parasite elimination? (20:53)Episode links:Create your free account: Truedetox.comOur e-mail: info@truedetox.comDr. Jay Davidson’s website: https://drjaydavidson.com/--Be sure to join the True Detox private group to continue the conversation and interact with our hosts, guests, and other awesome people in the True Detox community.If you haven’t already, be sure to subscribe to Apple, Spotify, Google, or your favorite podcast app!

Do you know all the different approaches you can take to control the presence of viruses and retroviruses in your system? Well, prepare yourself to receive this incredible six-part series led by Dr. Jay Davidson and Dr. Tom Watts.This is part 1 of this 6-part series of exclusive content that we’ll be rebroadcasting from Dr. Jay’s Viral and Retroviral Summit, which you will also find available at www.trudetox.com.In this episode, you will listen to Dr. Jay, an expert in liver and health, talk about the importance of the lymphatic system, the bowels and the liver in the drainage process. How these key elements can help you to assemble a roadmap to start getting well? Find out how to treat viruses without the harming effects of antibiotics, antibacterials and other annihilation solutions that are not as effective as truly understanding what’s going on inside your body.Tune in for this magnificent interview with two of the most influential experts in the detox industry. Key Notes discussed:Transforming the traditional approach to treating viruses and retroviruses (02:05)Making sure your lifestyle matches with your roadmap to health (06:18)The difference between drainage and detox and the importance of the lymphatic system (07:11)The role of the liver in toxin transportation: the lifeline of detox (11:41)The bile flow and the base of the whole drainage funnel (15:45)The importance of getting an adequate amount of binders and fiber from your diet (19:17)Parasites: the mother cell that holds everything back (22:19)The takeaways you can do to activate your drainage funnel at home (25:46)The benefits and properties of TUDCA (27:14)Episode links:Create your free account: Truedetox.comOur e-mail: info@truedetox.com.--Be sure to join the True Detox private group to continue the conversation and interact with our hosts, guests, and other awesome people in the True Detox community.If you haven’t already, be sure to subscribe to Apple, Spotify, Google, or your favorite podcast app!

Laura was interviewed on the True Detox podcast hosted by Craig Randall where they talked about various toxic influences on the mind, body, and spirit. They dive into the absolute interconnectedness of these elements and discuss strategies to help us effectively deal with each of these critical aspects to complete our own puzzle and find real alignment with our surroundings. Learn more about True Detox at www.truedetox.com. For more information about Laura and her work you can go to her website www.healingpowers.net or find her on Twitter @thatlaurapowers, on Facebook @realhealingpowers and on instagram @laurapowers44.Visit www.tinyurl.com/ancestry15 for 15% your ancestry.com subscription. For 10% your Vitagene order visit www.tinyurl.com/vitagene. To try a great all-natural deodorant that can be used anywhere on the body visit www.tinyurl.com/lumedeodorant.

Have you ever stop to think for a second how many processes in your body depend exclusively on the existence of oxygen?Yea, we hadn't either, and that's why we think this episode will leave you surprised.This new episode of True Detox is dedicated to understanding the importance of oxygen in the development and optimization of our cellular activity.To join us in our True Detox journey and give us all the insights on the research performed by William Kaelin, Peter Ratcliffe, and Greg Semenza on how cells adapt to the availability of oxygen, we’ll have our resident scientist Tim Griswold.Tim will pull back the curtain on this research and explain all the key elements and mechanisms involved in this outstanding work that won the Nobel Prize in Physiology or Medicine of 2019Tune in to listen to the first part of this new segment of True Detox and get ready to enhance your True Detox JourneyKey Points Discussed:The discovery on how cells can sense and adapt to changing oxygen availability (03:56)A turning point in the investigation of Kaelin, Samenze and Ratcliff (05:13)The participation of oxygen in the generation of energy in the cells (07:48)The importance of the studies on cellular activity and the role of oxygen in the true detox context (15:09)How cancer disrupts the oxygen supply of the cells (16:31)Transforming our whole approach on oxygen and the importance of optimizing our environment to preserve it (19:44)Episode links:Create your free account: Truedetox.comOur e-mail: info@truedetox.com.--Be sure to join the True Detox private group to continue the conversation and interact with our hosts, guests, and other awesome people in the True Detox community.If you haven’t already, be sure to subscribe to Apple, Spotify, Google, or your favorite podcast app!

In this episode, we’ll be discussing the essentials of Epigenetics with Dr. Ashley Beckman. We’ll be answering questions like:How can we use our genetic information to resolve our most specific health conditions?And how can we take control back in our health’s destiny?We’re used to thinking that we are bound to our genetic predispositions, but there are a lot of choices we can make today to prevent these hereditary conditions from appearing in our future.Dr. Beckman is a firm believer that understanding the different things in our diet and environment that could harm us, is a huge step to start making better choices to improve, not just our physical health, but also our mental and emotional stability.Tune in for a fascinating episode with Dr. Ashley Beckman in this new episode of True DetoxKey points discussed:Dr. Ashley’s journey into epigenetics and finding a solution to her migraine (01:03)The fundamentals of epigenetics and the importance of making healthier choices (05:42)How epigenetics actually helps you solve your most specific health needs (09:15)The psychological and emotional investment of sustaining a healthy life (12:44)Ending the cycle of disease: how to develop awareness towards your health state (14:55)The basic notions and benefits of hormone balancing (17:33)Dr. Ashley Beckman approach to help you end the cycle of disease (21:42)One last advice to improve your health (24:38)Episode links:Dr. Ashley's website: drashley.comOur e-mail: info@truedetox.com.--Be sure to join the True Detox private group to continue the conversation and interact with our hosts, guests, and other awesome people in the True Detox community.If you haven’t already, be sure to subscribe on Apple, Spotify, Google, or your favorite podcast app!

In this episode, we are having a very invigorating talk with Carol Egan, she is a professional coach and reductionist theory person and she will be enlighting us with the story of how she overcame her own health challenges and became a great support for those in desperate need for guidance into a better, healthier lifestyle. Power, responsibility, and action. Believe it or not, beyond the scientifical studies, the herb treatments, and the cellular theories, these incredibly basic notions still constitute a fundamental part of our journey into a healthier life, but why do we keep letting them aside? Our guest today is going to teach us how to reinstall these three important tools back into our mindset in order to achieve our goals. Tune in to know all the insights and healthy hacks that Carol brought to share with us in this new episode of True Detox. Key notes discussed:Introducing Carol Egan in her own words (00:39)How do we start restoring the power that has been taken away from us? (04:44)The thee buckets system: the first steps to begin your journey into a healthier life (06:52)The essential work of the digestive system in our bodies (14:48)What is the real influence of mindset in our habit-building process? (17:52)Taking action in our detox process and finding the WHY (23:05)Assuming our responsibilities as part of the journey  (26:57) Episode links:Carol’s website: carol-egan.comOur e-mail: info@truedetox.com.--Be sure to join the True Detox private group to continue the conversation and interact with our hosts, guests, and other awesome people in the True Detox community.If you haven’t already, be sure to subscribe on Apple, Spotify, Google, or your favourite podcast app!

In this episode, we’ll be having a very moving conversation with Dr Allan Lindsley about his father’s death, his journey into chiropractic and how he found his long-time passion helping people treat Lyme disease. Dr Lindsley went from being a full-time engineer to a full-time investigator, focusing on the effects that fertilizers and herbicides have in our food and in our nutrients intake.      Every day that we skip on eating organic foods, we’re giving our bodies a large dose of chemicals, toxins and bacterias that our cells can not convert into energy and worst, that stay inside our organism weakening it, making us feel sick and affecting our mental health. Dr Lindsley has studied precisely what are the best ways to clean up our systems and to get rid of all the possible threats that could be deteriorating our wellbeing, including the bacterias that cause Lyme disease.  Tune in and get ready to know Dr Lindsley’s highly efficient treatment to fight Lyme disease and learn about the measures you can take to begin your journey back into a healthy life. Key points discussed:My journey to find the answers behind my father's health deterioration. Dr Lindsley’s story (01:42)The moment when Lyme disease was revealed to Dr Lindsley (09:12)The engineering of herbal usage (13:40)Refining our food to secure our energy making process  (18:30)The appearance of chemical farming and its impact on our energy levels (22:54)Reflecting on the importance of consuming local clean food (29:40)Episode links:Our e-mail: info@truedetox.com.--Be sure to join the True Detox private group to continue the conversation and interact with our hosts, guests, and other awesome people in the True Detox community.If you haven’t already, be sure to subscribe on Apple, Spotify, Google, or your favourite podcast app!

Did you know that our bodies can produce their own high-quality resources to work better, drain better and have an immune system functioning in optimal conditions? Mitochondria are the organized structures in charge of these fundamental productions, providing cellular energy in a molecule called ATP and also, clean water for keeping our organs operating normally.But mitochondria are not always free to perform their amazing function, things like heavy metal, herbicides, pesticides and other chemicals could be blocking and harming any part of these processes, provoking pain and lack of energy.Stay tuned to know all about mitochondrial health from the experts, Dr Todd Watts and Jeff Griswold.Key Notes Discussed:The essentials of mitochondria and how energy is created within our bodies (01:07)The role of mitochondria in the cell’s death and how are these organelles distributed in our organs (05:19)Is it possible to spot a mitochondria deficiency? The appearance of microbe formulas and the way they improve the cell’s life (08:56)Why are mitochondria referred to as the currency of the cell? (12:19)Ordinary mineral formulas vs plant-derived minerals (15:38)The technology of MitoRestore products and how they work on the organism (22:57)Episode links:MitoRestore product: https://microbeformulas.com/collections/all-products/products/mitorestoreOur e-mail: info@truedetox.com.--Be sure to join the True Detox private group to continue the conversation and interact with our hosts, guests, and other awesome people in the True Detox community.If you haven’t already, be sure to subscribe on Apple, Spotify, Google, or your favourite podcast app!

Traumatic experiences have a way of teaching us just how important is to look at the things we have been ignoring for some time to put them in perspective and Debbie Hendrickson, a nutritional health coach and creator of The Heavenly Healthy Gourmet is the living proof of that. Tune in and discover all about her amazing story, her transition from sugarholic to healthy eater and how she found a way to help others to find their balance.Key Points Discussed  The story of Debbie’s detox and the emotional component of every healing process (02:20)The heavenly healthy gourmet process, a whole mind and body approach to health (10:44)Everything starts at your gut, how to remove, replace, replenish and repair your bowels. (12:39)The tools and hacks to identify and start treating diet issues (16:30)How to make the transition from the traditional American diet to a more natural healthier diet (19:15)The importance of cleansing in nutrition (25:18) Episode Links:Debbie’s website: https://heavenlyhealthygourmet.com/Our e-mail: info@truedetox.com.--Be sure to join the True Detox private group to continue the conversation and interact with our hosts, guests, and other awesome people in the True Detox community. If you haven’t already, be sure to subscribe on Apple, Spotify, Google, or your favourite podcast app!

In this episode, we’re building on the conversation with Dr. Dan Nuzum from one of our past episodes to begin one of the most fascinating journeys in nature on a cellular level. We'll be also sharing some key information on Fulvic Acid, its properties and how does it act on our bodies.It is a fact that we live in heavily polluted environments and that we consume heavily toxic products that don’t just leave our systems, we have to spend a considerable amount of time and energy to reduce the toxicity levels within our bodies and that’s why detoxing is more and more of a process every day than just a quick step.How do those toxins get into our bodies, how long do they stay there? and what’s the most effective way to get them out of our systems? These and a lot of other answers will be answered today with the help of Dr NuzumKey Points discussed:Managing the toxicity levels within our bodies (02:40)The fundamental role of your colon’s movements to detoxify your whole system (8:08)The does and don'ts to put your bowels in motion and support your body drainage (14:41)The marveling origins and components of Fulvic Acid (18:14)Fulvic Acid: its uses, its properties and its outstanding performance on our system (24:18)How to set apart a really good Fulvic form a not so good Fulvic Acid (32:19)Episode links:Dr Nuzum’s website: https://www.drnuzum.com/Our e-mail: info@truedetox.com.--Be sure to join the True Detox private group to continue the conversation and interact with our hosts, guests, and other awesome people in the True Detox community.If you haven’t already, be sure to subscribe on Apple, Spotify, Google, or your favorite podcast app!

In this episode, the founder of Barlow Herbal explains how in order to make the changes we need in our lives, it is crucial to start detoxing areas like technology, news, environment, relationships, and so much more.Tune in and take the opportunity to learn how to change your mindset and make the decision to clean up your life to make youself feel better with her incredible guidance.Key Points Discussed:How does mindset play into people’s health? (07:40)How can you get the right mindset to have a positive push forward? (12:35)The concept of the good, the better and the best and how to get them in every situation? (10:14)The unexpected positive effect of little things in hard times (16:54)Tools to help you adjust your mindset in order to feel better (19:57)Behind the purpose of True Detox (23:17)Episode Links:- www.barlowherbal.com- Jane’s book of Healthy Habits- Jane's e-mail: jane@barlowherbal.com--Be sure to join the True Detox private group to continue the conversation and interact with our hosts, guests, and other awesome people in the True Detox community.If you haven’t already, be sure to subscribe on Apple, Spotify, Google, or your favorite podcast app!