Podcasts about toxins

What if the reason you can't get pregnant has as much to do with his health as yours? Most fertility conversations start and end with a woman's eggs and her age. Yet close to 80% of IVF cycles don't end in a live birth, and couples are spending $25,000 a round to find that out. Today I'm joined by fertility specialist Dr. Gabriela Rosa, who has spent 25 years helping couples who've been trying for four years or more. She explains why fertility is a team sport, how drinking, smoking, toxins, and age drive sperm DNA fragmentation, and why preconception care really takes 12 months, not three.  Gabriela also shares her fertility method, which produced a 78.8% live birth rate in couples who felt they'd tried everything. You'll also learn why small daily moments of joy may matter more than you think. If you or someone you love is trying to conceive, this conversation offers a clear, hopeful place to start.   "Act pregnant now to get pregnant later, having in mind that you already have within you right now 50% of the little baby that you want to create." ~ Dr. Gabriela Rosa   In This Episode: - Root causes of infertility & why fertility is a team sport - How men's drinking and THC affect outcomes - What causes sperm DNA fragmentation? - The impact of toxin exposure on fertility - Metabolic health, PCOS, and preconception care - Hormones and why testosterone backfires - Gaps in conventional fertility care - Dr. Rosa's F.E.R.T.I.L.E. Method   Products & Resources Mentioned: Dr. Rosa's Fertility Breakthrough Program: Learn more about the program at https://fertilitybreakthrough.com/about-the-program/  Dr. Rosa's Fertility Challenge: Register now at https://gabrielarosa.fertilitybreakthrough.com/fertility-challenge/  Tru Energy Skincare Bio Adaptive Hydration Oil: Try the oil at a special discount at https://trytruenergy.com/wendy5   Bon Charge Red Light Face Mask: Get 15% off sitewide, plus free shipping and a 12-month warranty, with code WENDY at https://boncharge.com/  Heavy Metals Quiz: Take the quiz at https://heavymetalsquiz.com    About Dr. Gabriela Rosa:  Dr. Gabriela Rosa is a Harvard-awarded scholar, fertility specialist, and founder of The Rosa Institute. Since 2001, she and her team have supported over 204,000 individuals and couples in more than 111 countries facing infertility, recurrent miscarriage, and failed treatments. Research from her Harvard master's thesis showed a 78.8% live birth rate in patients of her Fertility Breakthrough Program™, built on her seven-phase F.E.R.T.I.L.E. Method®. She has published prospective studies, meta-analyses, and randomized controlled trials, including the ongoing INSPIRE Study on expressive writing for infertility-related trauma and grief. A five-time author, she also hosts the free Fertility Challenge™ and the TalkSex with Gabriela Rosa™ podcast. Her work has been featured in The Daily Telegraph, Herald Sun, Mamamia, and Yahoo! News. Learn more at https://fertilitybreakthrough.com    Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Apply to Become a 1-on-1 Patient DianeKazer.com/PATIENT All Yeptide Resources DianeKazer.com/YEPTIDES Join Our Elite VIP Tribe DianeKazer.com/VIP This is Part 3 of our deep dive into what's REALLY happening with your hormones, and today, we're connecting ALL the dots. In Part 1, we exposed the world of xenoestrogens and environmental toxins and explored how endocrine-disrupting exposures may interfere with hormone signaling and potentially contribute to problems far beyond estrogen alone - from reproductive development and fertility to metabolic and hormone-related health concerns. Then we went deeper into low testosterone, changing hormones and what happens downstream when these systems get disrupted. But there's a much bigger question: How do you know what's actually happening inside YOUR body? Because I'm sick of this idea that we go to our doctor once a year, get a basic blood panel, hear "everything looks normal," and check the HEALTHY ✅ box for another 12 months. Or something is abnormal, we get a prescription to change the number...and somehow that's called "fixing the problem". Or a scan - an MRI, CT, mammogram or ultrasound—finds something unusual and we're told, "Let's just keep an eye on it." But what if that finding is your body waving a flag that something deeper is happening beneath the surface, below the tip of the iceberg? Your MD absolutely has a place on your healthcare team. But I believe you deserve another layer: an annual root-causation health investigation that doesn't stop at "Are you sick enough yet to diagnose?" I want to know: WHY is that marker changing? What is driving it? What are your hormones actually doing? What's happening in your gut? What are you being exposed to? And most importantly - are the things we're doing actually moving your health in the right direction? And that's exactly what we're showing you in Part 3.

On today's Good Day Health Show - ON DEMAND…Host Doug Stephan and Frankie Boyer (frankieboyer.com) have an engaging conversation about what it really takes to age well. Together, they explore holistic approaches to better health, from Ayurvedic medicine and gut health to supplements, longevity and everyday lifestyle choices.The conversation looks at the principles behind Ayurveda, including the use of herbs, spices, cleansing practices and other natural approaches intended to support overall well-being. Doug and Frankie also discuss inflammation, digestive health and the role diet can play in how people feel as they age. They move into supplements and healthy-aging strategies, including collagen, DHEA and other products marketed for weight management, hormone balance and longevity, while emphasizing the importance of gradual, sustainable lifestyle changes rather than extreme approaches.The episode also covers processed foods, reading ingredient labels, movement, mindset, gratitude and the science of epigenetics. Throughout the program, Doug and Frankie focus on practical ways people can become more intentional about their daily habits and make small changes that may support long-term health.For more on Good Day Health…Website: GoodDayHealthShow.comSocial Media: @GoodDayNetworks 

In this episode, Joy takes us from the candy she hid in her closet as a kid straight through to the blood test that found mold and microplastics in her system — and what she did about it. We get into why "hangry" isn't normal, how to eat in the order that actually protects your blood sugar, why fasting should move with your cycle instead of against it, and the simple, science-backed habit that can boost your digestion by up to 30% tonight.What You'll Get From This Episode:Why sugar cravings and "hangry" are your body's survival signal, not a willpower failureThe blood test that revealed mold and microplastics hiding in Joy's system — and the detox protocol she used to clear itHow to cycle-sync your fasting with your hormones (and why the week before your period is the worst time to restrict)The one eating-order hack that can flatten a blood sugar spike — no supplements requiredThe 20-second habit — a hug, or even a hand on your own chest — that can improve digestion by up to 30% by shifting your nervous system into rest-and-digest

What's really impacting the health of our children?

Long before forensic science could expose a killer, poison was one of ancient Rome's deadliest—and hardest to detect—weapons, and few were said to wield it better than the mysterious Locusta of Gaul. Was this infamous poisoner truly the world's first documented serial killer, or was she something else entirely: an assassin, weapons maker, and deadly tool of some of Rome's most ruthless rulers?For Merch and everything else Bad Magic related, head to: https://www.badmagicproductions.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

One in six couples worldwide struggle with infertility - and for many women, the conventional path jumps straight to medication or IVF without asking why the body stopped feeling safe enough to conceive. In this episode of The Healthy Hustle Podcast, Rachel Feldman sits down with Dr. Kela Smith, Ph.D., DNM - founder of The Hormone Puzzle Society and Fertility Coaching Mastery - to unpack the fertility and hormone niche for health coaches: root causes beyond age, nervous-system safety, foundational habits that actually move the needle, and how practitioners can ethically serve women from fertility through perimenopause and menopause. Dr. Kela Smith, Ph.D., DNM, is a holistic doctor, researcher, educator, business strategist and the founder of The Hormone Puzzle Society, a virtual clinic and educational platform supporting individuals and couples on their fertility and hormone health journeys. After navigating and overcoming her own infertility and hormone challenges, Dr. Kela transformed her personal healing journey into a mission to help others uncover and address the root causes of infertility and hormonal imbalance through a whole-body, evidence-informed approach. Her work focuses on hormone signaling, metabolic health, gut-immune balance, detoxification pathways, and nervous system regulation as they relate to reproductive outcomes and hormone balance at every age. She is the host of The Hormone Puzzle Podcast, where she shares expert interviews and stories of hope, host of the Fertility Coaching Mastery Podcast where she teaches practitioners how to start, grow, and scale a profitable and purpose-driven fertility coaching business, and is the author of her latest book - Solving Your Infertility Puzzle: A Comprehensive Guide to Optimizing Your Fertility. Dr. Kela is also the founder and lead educator of The Hormone Puzzle Society Educational Institute, where she trains and certifies future fertility and hormone coaches, and is a sought-after speaker at conferences, summits, and professional trainings. In This Episode, We Cover Why fertility and hormones are one of the fastest-growing wellness niches Dr. Kela's personal infertility story - and how it became a teaching mission Root causes beyond "just age": delayed family timing, birth control-first care, toxins, male fertility, and stress Nervous-system safety, fight-or-flight, and the "type A" fertility avatar How functional care differs from the conventional prescription/procedure path Foods and foundations for fertility: protein, whole foods, minerals, hydration The hormone PUZLE method and why systems beat willpower The 2-2-2 nervous-system reset (silence, breath, journaling) Perimenopause/menopause overlaps, bioidentical HRT, and when foundations come first Environmental toxins, beauty/cleaning swaps, fragrance/phthalates, and Think Dirty How practitioners can train and build a fertility/hormone coaching offer From Unexplained Infertility to a Teaching Mission At 36, Dr. Kela was told she had unexplained infertility and advanced maternal age - with IUI and IVF as the default next steps. She refused to accept that as the whole story. She optimized her own fertility, conceived twice (including at 40), then went back for a PhD so she could teach other women - and practitioners - what she learned. With a newborn and a two-year-old, her mission became clear: shorten the learning curve for anyone who wants to serve this niche with integrity. Root Causes Beyond "Just Age" Kela points to delayed family timing, birth-control-first care with little cycle education, rising environmental toxins, overlooked male fertility, and chronically stressed nervous systems. When the body is stuck in fight-or-flight, it often will not prioritize conception - even if labs look "fine." Fertility, she reminds us, is not only about getting pregnant. It is a fifth vital sign of broader health - and if systems are struggling now, perimenopause and menopause often amplify that struggle later. The Type A Woman Who Cannot Slow Down Many of her patients are high-achieving, caffeine-fueled, under-slept, and trained to equate skinny with healthy. That lifestyle keeps the body in go-mode. Rachel shares her own story of coming off birth control, losing her period for nine months, and being put on Clomid - until an energy healer named the real issue: she did not feel safe in her body to conceive. The next month, her cycle returned. Coaching that restores safety - through foundations, boundaries, and systemized nurture - is often the real unlock. Functional Care vs. Prescription or Procedure Conventional medicine is often trained to ask what prescription or procedure is next - Clomid, Letrozole, HSG, IUI, IVF - not why the body is not healing. Kela's first appointment is an hour looking at health history from birth to now, mapping systems, and finding dysfunction beyond age. Nine times out of ten, she says, her patients get pregnant - including into their mid and late forties - when the body is optimized instead of rushed through a clinic pipeline. Her goal is not either/or. She wants conventional and functional care working together for women. Foundations, Foods, and the Hormone PUZLE Method Across fertility, perimenopause, and menopause, the same foundations show up: whole-food nutrition, enough protein (about 30 grams per meal plus a snack - roughly 100 grams a day), leafy greens, eggs, iron-rich foods, nuts and seeds, fiber (30+ grams), minerals, hydration, electrolytes, strength training, sleep, and stress load. Kela's hormone PUZLE method packages the pillars: Proper whole-food nutrition; Understanding supplements (right quality, dose, and quantity); Zapping stress / staying in zen; Zs - sleep; Love and encouragement; Exercise and environment. If one piece is out, the whole picture shifts. Foundations come before biohacks. Functional testing (Dutch, gut, HTMA, mycotoxins/environmental toxins), peptides, and HRT only work when the basics are in place - not on top of McDonald's and nightly alcohol. Nervous-System Resets and Systems That Stick For the burned-out "do everything perfectly" woman, Kela starts with a hard inventory: What is serving you? What can wait or go? Then she systems everything - workouts, nutrition, business - so habits run without burning willpower. Her 2-2-2 reset is six minutes a day: two minutes of silence, two minutes of deep breathing, two minutes of journaling. Small enough to do; big enough to signal safety to the nervous system. Perimenopause, Menopause, and Bioidentical HRT As cycles become irregular, track them. Keep protein and fat with meals for blood sugar, heal gut symptoms, and prioritize strength training for metabolism and bone health. In post-menopause, ovarian estrogen drops. Kela is a fan of finding a practitioner who can test and, when appropriate, prescribe bioidentical hormones - often looking at estrogen, testosterone, and progesterone case by case. The majority of her practice is fertility and perimenopause: weight gain around the middle, sleep disruption, hot flashes, brain fog, and anxiety are the struggles she hears most. Toxins at Home and Building a Fertility Coaching Practice You may not control outdoor toxins, but you control your home: filter air and water, swap beauty and cleaning products as you run out, watch parabens and fragrance/phthalates, skip plug-in air fresheners and perfume on skin (essential oils or perfume on clothes if needed). Scan products with Think Dirty. Simplify your routine - and DIY with castor oil, jojoba, and frankincense when it makes sense. For practitioners: Kela's Fertility Coaching Mastery certification (about 30 weeks) teaches clinical fertility/hormone care plus business - legal setup, avatar, social, podcasting, media - and the identity work of stepping into the coach you're becoming. It is built for health coaches, nurses, chiropractors, acupuncturists, nutritionists, dietitians, and women whose own infertility journey pulled them into this work. Your Action Step Pick one foundation to systemize this week - meal prep with enough protein, a hard bedtime, a six-minute 2-2-2 reset, or a non-toxic swap as you run out of a product - and treat it as nervous-system medicine, not another item on a perfect to-do list. Final Thoughts Fertility is not only about getting pregnant. It is a signal of how safely and sustainably a woman is living in her body - across fertility, perimenopause, and menopause. Coaches who can hold that nuance, teach foundations before biohacks, and build ethical offers in this niche are needed now more than ever. Resources Fertility Coaching Mastery (assessment + roadmap): https://www.fertilitycoachingmastery.com Becoming HER retreat: https://www.fertilitycoachingmastery.com/retreat Fertility & Hormone Coach Certification: https://www.fertilitycoachingmastery.com/certification-course Fertility Coaching Mastery Podcast: https://www.fertilitycoachingmastery.com/podcast Book: Solving Your Infertility Puzzle - A Comprehensive Guide to Optimizing Your Fertility Instagram (practitioner): @becomeafertilitycoach Instagram (personal/health): @kela_healthcoach Instagram / TikTok (doctor): @drkelasmith LinkedIn: https://www.linkedin.com/in/kelarobinsonsmith/ Think Dirty app (product scanning) Need help building your low-ticket or high-ticket coaching offer? Visit yourhealthcoachbiz.com to explore done-for-you programs and offers for health coaches. Looking for one-on-one business coaching support? Visit rachelafeldman.com or send me a DM on Instagram at @rachelafeldman

God created the human body to intuitively heal itself, but in today's modern, toxin-ridden environment, we're constantly fighting against disease caused by inflammation. Dr. Alphonzo Monzo, a Biblical naturopathic doctor, discusses exactly what happens when toxins remain too long in the human body, describing the many stages of detox. He also explains the differences in how naturopaths treat patients versus allopaths. Where the medical world tries to suppress what it sees as separate problems, naturopathics work to identify the root cause that's causing interconnected symptoms. Alphonzo also highlights the importance of supplementing a daily diet with the best non-synthetic, whole food products available. TAKEAWAYS Stop putting toxins into your body by analyzing all products you use and food you consume and get your environment as clean as possible Medical doctors view disease as something that must be suppressed, causing more damaged cell, which can lead to cancer in the future Naturopathic doctors view disease as a symptom of a root problem that can be treated Save 5 percent on all of Dr. Monzo's detox products by entering code TINA at checkout at DrMonzo.com

Are you unintentionally retoxing your body while you sleep? In this episode of Beauty Bytes, I am joined by Helen Christoni, the Chief Business Officer of AirDoctor and AquaTru, to expose the hidden toxic burdens lurking in our everyday environments.We take approximately 20,000 breaths a day, yet indoor air is often deeply contaminated by off-gassing gas stoves, beauty products, and trapped outdoor wildfire smoke containing dangerous VOCs and ammonia. Helen breaks down exactly what to look for in a medical-grade air purifier, explaining why you need a sealed system with a heavy carbon filter that captures particles as small as 0.003 microns—far smaller than a standard HEPA filter. We also dive into the terrifying reality of our municipal water supplies and microplastics. If you are boiling tap water to make pasta or coffee, you are actually concentrating contaminants like arsenic up to three times their original amount!From the necessity of under-sink reverse osmosis systems and shower filters that remove skin-stripping chloramines, to simple swaps like using soy candles and wiping down surfaces instead of vacuuming, Helen teaches us how to apply the 80/20 rule to our environments. By transforming your home into a clean sanctuary, you give your body the foundation it needs to step out into the world from a position of strength.Special Offers:Upgrade your home's air and water quality using our exclusive listener links: AirDoctor: https://airdoctor.com/beautybydrkay AquaTru: https://aquatru.com/beautybydrkay Guest Information: Helen Christoni is the Chief Business Officer of AirDoctor and AquaTru. You can follow her on Instagram at @HelenChristoni and check your local municipal water report at isyourwatersafe.com

Join the Complete Sleep Solution Program here Or talk to me first by scheduling a consultationIn this episode, I explain why your blood work can come back completely normal while you're still lying awake every night, and what your doctor's tests are actually missing.You'll learn:Why "normal" on a lab test doesn't mean your body is actually balancedThe hidden imbalances that never show up on standard blood work but quietly wreck your sleepHow one client went from a decade of relying on sleep meds every night to sleeping through the night without them00:00 Why Normal Labs Mislead01:03 Optimal vs Normal Ranges02:04 Blood Sugar and Sleep Clues03:32 Functional Testing Explained05:00 Sleep as Check Engine Light06:07 Gut Health Missing Piece07:51 Cortisol Rhythm Testing08:46 Hormones and Balance10:38 Neurotransmitters and Detox12:18 Toxins and Mold Burden13:29 Client Case Study BJ15:01 Program and Next Steps

Food labels can make almost anything look healthy, but what is actually in the food we eat? With growing concerns about ultra processed foods, additives, seed oils, and pesticides, many women are left wondering what truly matters for their hormones and fertility. In this episode of the As a Woman podcast, Dr. Natalie Crawford talks with Courtney Swan, MS, integrative nutritionist and host of Realfoodology. Courtney shares how she and her husband prepared for pregnancy before conceiving at 41, and they discuss how nutrition, inflammation, egg health, and sperm health can shape fertility. Together, they offer practical ways to make informed choices and reduce everyday exposures without fear or perfection. IN THIS EPISODE: 00:00 Food Toxins, Hormones, and Fertility 01:08 Is the American Food System Broken? 05:25 Processed vs Ultra Processed Foods 08:33 Food Additives and Hidden Ingredients 12:05 Seed Oils and Inflammation 15:11 Environmental Toxins, Glyphosate, and Organic Food 18:11 How the Body Handles Everyday Toxin Exposure 19:10 Pregnancy at 41 and Preconception Health 22:43 Male Fertility and Sperm Health 27:42 Fertility After 35 and Metabolic Health 33:03 Where to Start Reducing Toxin Exposure 36:16 Fertility Testing Before Trying to Conceive 38:39 When to Consider a Semen Analysis 39:44 Egg Quality, Mitochondria, and CoQ10 40:23 Courtney Swan and Realfoodology GUEST RESOURCES: Website: https://www.realfoodology.com/ Instagram: https://www.instagram.com/realfoodology AS A WOMAN WITH DR. NATALIE CRAWFORD: YouTube: https://youtube.com/playlist?list=PLveZDgg3_HZ9m7Wy3C6Vvyrj_NtEOwj_l  Apple Podcasts: https://podcasts.apple.com/us/podcast/as-a-woman/id1449553339  Spotify: https://open.spotify.com/show/12IYOLH9liu60gk5D0bRPk  HOST RESOURCES: Order The Fertility Formula: https://www.nataliecrawfordmd.com/book  Newsletter: https://www.nataliecrawfordmd.com/newsletter  Instagram: https://www.instagram.com/nataliecrawfordmd  YouTube: https://www.youtube.com/@NatalieCrawfordMD  Become a patient: https://www.forafertility.com  Earn FREE CE/CME: https://learnatpinnacle.com/education  This episode is brought to you by The Pinnacle Podcast Network. ABOUT DR. NATALIE CRAWFORD: Natalie Crawford, MD, is a double board-certified OB/GYN and reproductive endocrinologist, co-founder of Fora Fertility, and author of The Fertility Formula. She helps women understand their hormones, fertility, and reproductive health so they can make informed decisions about their bodies. Disclaimer: Natalie Crawford, MD, is a doctor, but she is not your doctor. This content is for general education and is not a substitute for individualized medical care. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is sponsored by AquaTru Shower and Alloy. AquaTru Shower - Unlock your hair & skin's true potential with 20% Off AquaTru Shower using promo code SHFLIPPING50 at https://aquatrushower.com . It comes with a 30-day money back guarantee Alloy - Spoiler: you can feel amazing in menopause. Visit https://myalloy.com and use code FLIPPING50 for 20% off your first order! Women need to know about midlife lab tests, aging, and the health changes that can show up after 50.  From testosterone and thyroid labs to muscle strength, bone health, and the impact of everyday toxins, this conversation challenges women to look beyond the standard checkup.  Understanding your hormone levels, asking better questions, and paying attention to what goes into your body may matter for long-term health. If you're in midlife or beyond and want to understand what your body is actually telling you, it's time to look closer at midlife lab tests. My Guest: Dr. Stephanie Gray, DNP, MS, ARNP, AGNP-C, ABAAHP, FAARFM, is a functional medicine provider who helps women and men build sustainable, optimal health and longevity. She specializes in helping midlife women restore optimal hormone levels so they can improve sleep, mood, body composition, and how they feel in their bodies. Stephanie is the Amazon best-selling author of Your Longevity Blueprint and Your Fertility Blueprint, with Your Hormone Blueprint soon to launch. She is also the host of the Your Longevity Blueprint podcast and co-founder of Your Longevity Blueprint Nutraceuticals and the Integrative Health and Hormone Clinic in Hiawatha, Iowa. Questions We Answer in This Episode: [00:09:41] What can standard lab work reveal about your health and hormones? [00:13:05] Are women getting enough information from routine hormone testing? [00:22:17] Should women test their hormones before they have a problem? [00:25:11] What could be the hormonal bottleneck when you're lifting and eating protein but not gaining muscle? [00:27:13] What labs beyond glucose could help explain metabolic changes? [00:29:13] What else is actually in your hormone replacement products? [00:36:25] What can functional medicine add to a woman's longevity strategy? Connect with Stephanie: Book - Your Hormone Blueprint Facebook - Dr. Stephanie Gray and Integrative Health and Hormone Clinic Instagram - @stephaniegraydnp Youtube - @YourLongevityBlueprint Other Episodes You Might Like: Previous Episode - Can't Lose Belly Fat After Menopause? Your Sleep May Be Why Next Episode - Can Shorter Sets Build Strength After Menopause? New Research on Reps, Power & Fatigue More Like This - Two Fitness Tests Your Doctor Might Do Soon (start now!): Fitness is a Vital Sign Resources: Not sure you're doing what is best for you right now? Get a 90-Minute Ultimate Consultation with Debra. Together, you formulate the actual plan that will work for you! Use Flipping 50 Strong Aging Index to measure what matters with an easy at-home self-assessment test you can do in minutes. Your Hormone Blueprint Book - A functional medicine guide to hormone optimization — and why it's one of the most powerful longevity tools we have.

Who should be the primary healthcare provider for your family? As healthcare becomes more specialized and complicated, finding someone who understands your entire family can feel harder than ever. In this episode of the Prime Family Podcast, Dr. Skip Wyss and Dr. Julie discuss what parents should look for when choosing a healthcare provider and why they believe a family-focused chiropractor can play an important role in modern family healthcare. They break down how the healthcare system has changed, the difference between symptom-focused care and looking for underlying causes, and why having a provider who knows your family over multiple generations can change the way you approach health decisions. They also discuss health insurance, when traditional medical care and specialists are necessary, the importance of knowing a provider's limitations, and why building relationships with the right healthcare professionals can help families navigate everything from everyday concerns to more serious situations. If you're a parent trying to build the right healthcare team for your family, this episode will give you a different perspective on what a primary healthcare provider can look like and what questions you should be asking when choosing one. ⏱️ TIMESTAMPS 00:00 – How Do You Find the Right Provider for Your Family? 01:05 – Can Alternative Healthcare Be Your Primary Care? 01:46 – What Is Health Insurance Really Designed For? 03:22 – Can Alternative Healthcare Reduce the Burden on the Medical System? 03:50 – How Specialization Changed Healthcare 05:22 – Why Chiropractors Can Become a Family's Primary Provider 07:02 – Who Do You Go to First for Health Advice? 08:34 – Knowing When to Refer to a Specialist 09:24 – Looking at the Body Differently 10:33 – Symptoms vs. Finding the Root Cause 11:38 – How Insurance Influences Healthcare Decisions 12:26 – Knowing When Medical Intervention Is Necessary 13:03 – Why They Believe Families Need a Chiropractor 14:14 – Creating a Healthcare Plan for the Whole Family 15:14 – Thoughts, Traumas, Toxins, and Family Health 15:37 – The Modern Doctor for the Modern Family 16:07 – Why Dental Health and Airways Matter 16:59 – Building the Right Healthcare Team for Your Family If you enjoyed this episode, make sure to LIKE, SUBSCRIBE, and turn on notifications so you never miss a new episode of the Prime Family Podcast. #FamilyHealth #FamilyHealthcare #ChiropracticCare #PediatricChiropractic #HolisticHealth #NaturalHealth #HealthyFamilies #ParentingTips #FamilyWellness #PrimeFamilyPodcast

In this episode of Real Things Living, host Brigitte Cutshall sits down with natural pet health advocate and podcaster, Angela Ardolino. Angela shares her personal journey from losing her first dog to toxic standard treatments to helping her second dog live to 17 using holistic care. Together, they dive into the master system regulating pet wellness—the endocannabinoid system—and discuss how feeding real food, removing hidden toxins, and utilizing adaptogens and mushrooms can prevent chronic disease and bring pets back to natural balance. Key TakeawaysThe Endocannabinoid System is Key. Supporting this system naturally helps manage inflammation and chronic disease. Beware of Filler Ingredients. Over 85% of commercial pet supplements contain useless isolates, synthetic vitamins, and harmful fillers.Nature Provides Root-Cause Healing: Standard treatments often focus on suppressing symptoms rather than finding the root cause.Know it, live it, love it — go rescue a pet, and start reading your pet's supplement labels tonight. Follow Angela's work at https://AngelaArdolino.com and https://SeniorDogStudy.com, and check out her podcast, Your Natural Dog.Don't forget to Like, Subscribe, and Share this episode with a fellow pet parent!

 What are the 3 Ts? And what do they have to do with your health? In this episode of Back in Line, Dr. Mosier and co-host Oscar break down traumas, toxins, and thoughts in a clear, friendly way. They cover big injuries and little daily stressors, inflammation, mental load, and easy, practical ways to support your body, starting now. Take care of your body, take care of your mind 

Episode Summary Can your home environment influence your bone health? In this episode, Debi Robinson welcomes healthy home designer Deb DiMare to discuss how everyday materials found in furniture, flooring, bedding, paint, and household products may contribute to toxic exposure and why creating a healthier living space is an often-overlooked part of healthy aging. They also explore practical ways to reduce fall risk by improving bedroom design, lighting, and accessibility—simple strategies that can help protect your bones and support greater independence. What You'll Learn Why toxic exposure is part of the whole-body health conversation Common household materials that may contain unwanted chemicals The importance of creating a healthier bedroom environment How better lighting can reduce nighttime falls Why visual contrast matters for safety How bed height affects getting in and out safely The connection between restorative sleep and overall health What certifications to look for when purchasing bedding and mattresses Why awareness—not perfection—is the goal Practical ways to create a healthier home over time Action Steps Walk through your bedroom and remove trip hazards. Add motion-sensitive lighting or a nightlight for nighttime safety. Look for better visual contrast between your bed, floor, and bathroom entrance. Consider healthier materials when replacing bedding or furniture. Ask questions before purchasing new household products. Remember that small improvements add up over time. Debi's Takeaway Strong bones aren't supported only by what you eat or how you exercise. Your daily environment matters too. By creating a home that promotes restorative sleep, minimizes unnecessary exposures, and reduces fall risk, you're taking another meaningful step toward lifelong bone health. Resources & Links Deb DiMare — DiMare Design: https://dimaredesign.com Vegan Design (Deb DiMare): https://www.vegandesign.org Debi's website: https://debirobinson.com Healthy Gut Healthy Bones Program: https://debirobinson.com/healthy-gut-healthy-bones-program-v2/ Join the Community: https://debirobinson.com/the-stronger-bones-lifestyle-community/ Yoga Therapy MasterClass: https://debirobinson.com/yoga-therapy-for-bones-health-mc/ 28-Day Stronger Bones Method: https://debirobinson.com/28-day-stronger-bonesmorning-method/ Instagram: https://www.instagram.com/debirobinsonwellness/ Youtube Channel: https://www.youtube.com/@StrongerBonesLifestyle

Is the sun really as dangerous as we have been led to believe?I've always questioned this and have never chosen to shun the sun as a result.What if some of the most important inputs to your health aren't found in a bottle—but in sunlight, darkness, and the timing of your daily life?In this episode, Rachel Maurice returns to continue the conversation from Episode 106 and dives deep into circadian biology, light as a biological signal, mitochondrial function, structured water, melanin, sleep, and the fundamentals of quantum biology.Rachel shares her own experience with chronic fatigue and sleep struggles after leaving the medical system in 2021—and how two simple changes, morning sunlight and blue-light blocking at sunset, dramatically changed her energy and sleep within weeks.We also explore why modern indoor environments may be disrupting the signals our biology evolved around, why when you get light matters, the importance of darkness at night, and why getting the fundamentals right may matter more than constantly searching for the next supplement or health hack.In This Episode01:00 Fundamentals vs. Latest Trends: Light as a Biological Signal03:23 Three Things We're Taught to Fear: Salt, Cholesterol & Sun03:58 Discovering Circadian Biology Through Dr. Jack Kruse04:53 Chronic Fatigue & Sleep Struggles After Leaving the Medical System05:56 Biophysics Runs the Body, Not Biochemistry07:13 The Car Mechanic Analogy: Silencing Signals vs. Fixing the Problem08:04 Two Changes That Transformed Rachel's Fatigue09:37 Becoming Board Certified in Quantum Biology10:24 What Changed Beyond Energy: Mental, Emotional & Physical Health11:00 Why the Hospital Environment Can Be the Opposite of Healing12:59 Modern Medicine, Chronic Disease & Rachel's Decision to Leave16:49 What Is Circadian Rhythm?18:57 Shift Work, Lifespan & the Circadian Mechanism19:26 The Master Clock & Blue Light at Sunrise21:38 Morning Light, Cortisol & Reproductive Hormones23:32 Why Timing Matters With Light Exposure24:29 Sunrise Red & Infrared Light25:43 Red/Infrared Light, Mitochondria & Energy26:29 Structured Water, Exclusion Zone & Cellular Voltage28:05 Exclusion Zone, Toxins & Terrain Theory29:53 Why Alkaline Water May Not Work as Advertised1:00:00 “Death by a Thousand Cuts” & Cumulative Toxic Burden1:01:28 Vitamin D & What Happens After Sun Exposure1:02:27 Sunburn, DNA Repair & Circadian Timing1:07:27 Fundamentals Over Hacks: Why Supplements Aren't Everything1:10:04 Progress Over Perfection & Energy-Efficient Windows1:12:47 Are Modern Windows Creating an Energy Crisis in the Body?1:13:40 Greenery, Shade, Red Light & Infrared1:15:59 Building Your “Sun Callus”1:17:16 Infradian Rhythms & Seasonal Biology1:18:46 UVA, Melanin & Protection From UVB1:19:52 Melanin as a “Master Molecule”1:23:41 Skin Pigmentation & Electromagnetic Protection1:25:45 Why We Spend So Much Time Indoors1:28:08 Light, the Microbiome & the Hadza1:40:16 LED vs. Incandescent Light at Night1:42:39 Why Darkness Matters for Nighttime Repair1:45:55 Rachel's Personal Sleep Routine1:49:25 Practical Tips for Shift Workers1:53:05 Circadian Misalignment: The Air Traffic Controller Analogy1:57:10 Rachel's Resources & How to Work With Her1:59:09 LifeWave Patches & Lifestyle Change2:00:37 Closing: Rewilding the Life We Were Meant to LiveYou don't need another hack.Start with the fundamentals: morning light, appropriate light exposure during the day, darkness at night, sleep, movement, nutrition, and alignment with the natural rhythms your biology evolved around.As Rachel says throughout the conversation: progress over perfection.If you enjoyed this episode, please share and consider going to www.sovereigncollective.org/shop to check out my offerings and get a deal while supporting the podcast. I'll be adding more great offerings there over timeFind Rachel:website: https://www.rachelmauricemd.com/IG: https://www.instagram.com/rachel_maurice_md/---------------------------------------------Find me:Facebook: https://www.facebook.com/saschakalivoda/IG: https://www.instagram.com/saschaksays/Website: www.sovereigncollective.orgYou Tube: https://www.youtube.com/@saschasays/videosBitchute: https://www.bitchute.com/channel/Tfl1Zo021FcXGet Lifewave Patches: www.lifewave.com/saschak (choose 'shop' to be a customer or 'join' to be a Brand Partner if you wish to do it as a business)Email: sascha @ sovereigncollective.orgThe discussion represents the speakers' perspectives and is intended for educational purposes, not as individualized medical advice.

I explain how to tell if psoriasis is clearing, how to clear it, how to reset the body and more! Save 15-30% OFF my favourite protein with code 'MARLA': https://www.equipfoods.com/MARLAClearly Filtered water filters (10% off with this link): https://clearlyfiltered.com/WHOLISTICHOMEOPATHBeef organ sticks and beef tallow(code 'MARLA'): https://lineageprovisions.com/MARLAWork with me: https://holisticspring.com/contact

William B. Coley started using a bacterial infection to treat cancers in the late 19th century, one of the earliest uses of immunotherapy. Research: Ahuja, Sana and Sufian Zaheer. “The evolution of cancer immunotherapy: a comprehensive review of its history and current perspectives.” Korean Journal of Clinical Oncology 2024; 20(2): 51-73. DOI: https://doi.org/10.14216/kjco.24009 Atkins, Douglas. “Helen Coley Nauts: Advocate for Immunotherapy.” National Library of Medicine. 4/19/2016. https://circulatingnow.nlm.nih.gov/2016/04/19/helen-coley-nauts-advocate-for-immunotherapy/ Cancer Research Institute. “The History of Cancer Immunotherapy.” Coley, William B. “Therapeutic Value of the Mixed Toxins of the Streptococcus of Erysipelas and Bacillus Prodigiosus in the Treatment of Inoperable Malignant Tumors. With a Report of 160 Cases.” American Journal of the Medical Sciences. September 1896. College of Physicians of Philadelphia. “Cancer Vaccines and Immunotherapy.” History of Vaccines. https://historyofvaccines.org/vaccines-101/future-immunization/cancer-vaccines-and-immunotherapy/ Colley, William B. “The Treatment of Inoperable Sarcoma by Bacterial Toxins (the Mixed Toxins of the Streptococcus erysipelas and the Bacillus prodigiosus).” Reprinted from the “ Proceedings of the Royal Society of Medicine,” November, 1909. London. John Bale, Sons & Danielsson, LTD. 1909. https://archive.org/details/b22425949/mode/1up Decker WK, da Silva RF, Sanabria MH, Angelo LS, Guimarães F, Burt BM, Kheradmand F and Paust S (2017) Cancer Immunotherapy: Historical Perspective of a Clinical Revolution and Emerging Preclinical Animal Models. Front. Immunol. 8:829. doi: 10.3389/fimmu.2017.00829 Devaraja, K. et al. “Coley’s Toxin to First Approved Therapeutic Vaccine—A Brief Historical Account in the Progression of Immunobiology-Based Cancer Treatment.” Biomedicines 2024, 12, 2746. https://doi.org/10.3390/biomedicines12122746 Dobosz, Paula and Tomasz Dzieciatkowski.” The Intriguing History of Cancer Immunotherapy. Frontiers in Immunology. 12/17/2019. doi: 10.3389/fimmu.2019.02965 Hall, Stephen S. “A Commotion in the Blood: Life, Death, and the Immune System.” Henry Holt and Company. Excerpted at New York Times. https://archive.nytimes.com/www.nytimes.com/books/first/h/hall-commotion.html Harutyunyan, Mariam. “How William Coley Became The Father of Cancer Immunotherapy.” OncoDaily Magazine. 7/31/2026. https://oncodaily.com/magazine/william-coley-549446 Hiroaki Ikeda, Cancer immunotherapy in progress—an overview of the past 130 years, International Immunology, Volume 37, Issue 5, May 2025, Pages 253–260, https://doi.org/10.1093/intimm/dxaf002 Journal of the American Medical Association. “Erysipelas Toxins in the Treatment of Malignant Tumors.” 10/27/1894. Journal of the American Medical Association. “The Failure of the Erysipelas Toxins.” Vol 23 Iss 24. 12/15/1894. Kokolus, Katie. “The History of Immunotherapy: Toxins, Targets & T Cells.” LabRoots. 10/18/2021. https://www.labroots.com/trending/cancer/21449/history-immunotherapy-toxins-targets-cells?srsltid=AfmBOooP1eoVP2LbWKR5m-HLu1PSBFhOyPH1jSJWWcxvyK6EA4-hBu47 Levine, David B. “The Hospital for the Ruptured and Crippled: William Bradley Coley, third Surgeon-in-Chief 1925-1933.” HSS journal : the musculoskeletal journal of Hospital for Special Surgery vol. 4,1 (2008): 1-9. doi:10.1007/s11420-007-9063-2 McCarthy, Edward F. “The Toxins of William B. Coley and the Treatment of Bone and Soft-tissue Sarcomas.” The Iowa Orthopaedic Journal. Vol. 26. Memorial Sloan Kettering Cancer Center. “MSK Immunotherapy — Timeline of Progress.” https://www.mskcc.org/timeline/immunotherapy-msk National Library of Medicine. “Harnessing the Power of You: The History of Immunotherapy.” https://www.nlm.nih.gov/exhibition/the-history-of-immunotherapy/index.html Nauts, Helen Coley. “Coley’s Toxins – The First Century.” Townsend Letter for Doctors and Patients. June 2004. Nawrat, Allie. “Charting the history of immunotherapy, cancer treatment’s fourth pillar.” Pharmaceutical Technology. 7/28/2020. https://www.pharmaceutical-technology.com/features/charting-the-history-of-immunotherapy-cancer-treatments-fourth-pillar/?cf-view&cf-closed Oiseth SJ, Aziz MS. “Cancer immunotherapy: a brief review of the history, possibilities, and challenges ahead.” J Cancer Metastasis Treat. 2017;3:250-61. http://dx.doi.org/10.20517/2394-4722.2017.41 Tontonoz, Matthew. “What Ever Happened to Coley’s Toxins?.” Cancer Research Institute. 4/2/2015. https://www.cancerresearch.org/blog/what-ever-happened-to-coleys-toxins See omnystudio.com/listener for privacy information.

Everyone experiences the release phase during rebalancing but not everyone notices it happening.As harmful bacteria, yeast, mold, fungus, parasites, heavy metals, toxins, and waste are cleared, the body has to process and eliminate what is being released. Some women and children notice temporary changes in energy, digestion, poop, sleep, skin, mood, or the symptoms they are healing. Others move through the release phase without feeling or seeing anything unusual at all.In this episode, Juniper explains what the release phase actually is, why it's a beautiful and necessary part of healing, and why noticeable discomfort is not proof that the ōNLē Rebalance Method is working, or not.You will also learn why preparation matters, how drainage and elimination support the body's ability to release, and why Cleanse, Nourish, Bind, and Remineralize work together as one complete methodology.Your body is not fighting you. It's finally letting go of what it no longer needs to carry.Thanks for listening! I can't wait for you to experience the ōNLē transformation. ♡Subscribe to the Nourished NewsletterExplore the Gut Rebalance KitsVisit our FAQ'sFollow along on a InstagramTake the free Gut Health QuizEmail us at customercare@onleorganics.comSending love and wellness from my family yours,xx - Juniper BennettFounder of ōNLē ORGANICS

Could some of the best longevity habits also be the simplest?This week on *Good Day Health*,  Doug Stephan and Frankie Boyer (frankieboyer.com) explore how everyday choices, from walking and breathing to having more fun, can support physical and mental well-being as we age. Doug and Frankie discuss why movement is one of the most important pieces of the longevity puzzle and why exercise doesn't have to mean an intense workout. Walking, adding small bursts of activity throughout the day and simply spending less time sitting can all help keep the body moving. They also explore breathing techniques, adapting exercise to your body and finding ways to stay active when weather keeps you indoors.The conversation goes beyond physical activity to examine the connection between mental health and overall wellness. Doug and Frankie talk about the value of music, laughter, fun and giving your mind a break from everyday stress, as well as the relationship between chronic stress and inflammation.They also discuss reducing exposure to potentially harmful chemicals in everyday products, choosing greener alternatives when possible, supporting local farms and paying closer attention to the quality and sources of the food we eat.Plus, they look at DHEA and how hormone levels change with age. It's a practical conversation about making small, sustainable changes that can add more movement, joy and healthy choices to everyday life. For more on Good Day Health…Website: GoodDayHealthShow.comSocial Media: @GoodDayNetworks 

(00:00:00) 233: Docs Answer Listener Questions: Global Edition III (00:00:11) Welcome to Itchy and Bitchy (00:00:42) Doc Itchy Medical Pet Supplements (00:01:05) Global Reach of Itchy and Bitchy (00:03:14) Addressing Listener Questions (00:06:26) Cyclospora and Food Safety (00:09:51) Tick-Borne Illnesses and Prevention (00:12:35) Break Announcement (00:12:53) Creatine Supplements: Benefits and Risks (00:15:51) Raw Diets and Food Safety for Pets (00:17:57) Break Announcement Listeners from around the globe send in questions for the Docs to give their best answers: most common countries for listenership, dog skin cancer, lumps and bumps, cardiac questions, diets and food science, cyclospora, toxins, vital monitoring and wearables, and more ....Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-and-bitchy-podcast--4303608/support.Itchy & Bitchy: Have you felt dismissed, misdiagnosed, or gaslit by a broken medical system.  From gut health, hormones, autoimmune disease, chronic pain, holistic health, and alternative medicine ... medical gaslighting, patient advocacy , or misdiagnosis we'll call that too.  For chronic illness warriors, self-advocacy seekers: WE OFFER  No BS 

Zen Honeycutt, Bruce P. Lanphear, M.D., MPH, Stacy Malkan, and Mark DeVries examine what we know about chemicals, pesticides, and the modern food system. Explore how exposures may affect families, communities, and public health, and why transparency matters. #Pesticides #FoodSafety #PublicHealth

If you've ever done "everything right" with food and still felt off, tired, inflamed, stuck, this episode is for you. My guest today spent years chasing down his own health crisis before he found what was actually driving it, and it wasn't what any of his doctors were looking at. We talk about the real difference between eating "clean" and eating in a way that actually nourishes your body, why your gut health sets the tone for basically everything else, and how the food most of us grew up on set us up for exactly the kind of chronic issues we're now trying to undo. This is one of those conversations that connects a lot of dots.What You'll Learn in This Episode:Why chronic skin issues, digestive pain, and autoimmune flare ups often trace back to toxin load, nutrient deficiency, and stress rather than one isolated causeHow the modern food supply has changed, with produce carrying significantly fewer nutrients than it did a generation agoWhy clearing the pathways of elimination, like the gut and lymphatic system, matters before anything else can really healWhat fulvic and humic minerals are, and why mineral repletion is often the missing piece in a "healthy" dietWhy there's no single diet that works for everyone, and what actually matters more than the label on your plateAbout Tim James: Tim James is the founder of Chemical Free Body and a longtime voice in the nutrition and healthy living space. His own health crisis, including years of debilitating autoimmune symptoms and a medical emergency that nearly cost him his life, sent him searching for real answers outside of conventional care. That search became his life's work, and he now spends his time helping people cut through the noise around nutrition to find what actually works for their bodies.Key Insights: Tim's story is a powerful reminder that healing rarely happens in a straight line. He talks candidly about the eczema, the internal bleeding, and the moment everything came to a head on a trip that turned into a medical emergency. What changed things for him wasn't a new supplement or a trendy diet, it was addressing the root causes underneath his symptoms, starting with clearing out what his body had been holding onto for years.We also get into something I talk about with almost every guest in some form, and that's the state of our food supply. Tim breaks down how depleted our soil has become and what that means for the nutrients actually making it onto our plates, which is a big part of why mineral repletion has become such a focus in his own work and in mine.And of course, we can't have a conversation about root causes without circling back to the mouth. Tim and I talk about how often the picture of someone's health only really comes together once the dental piece is addressed, because so much of what shows up as digestive, autoimmune, or inflammatory can have roots that start right at the source of the airway and the gut.Resources Mentioned:hippocrateswellness.org

In this episode, Dr. David Jockers breaks down the seven daily habits silently fueling the surge in Alzheimer's, dementia, and other neurodegenerative conditions, and lays out exactly how to reverse each one before symptoms ever appear.   You will learn why blood sugar dysregulation and insulin resistance have earned Alzheimer's the nickname "type 3 diabetes," which three nutrient deficiencies are quietly damaging brain cells, how everyday medications like statins and acid-reflux drugs contribute to cognitive decline, and why environmental toxins, inactivity, sun avoidance, and poor sleep round out the list of brain-degrading habits, plus the specific, actionable steps to reverse every one of them.   In This Episode:  00:00 Drugs and Dementia Risk 00:28 Podcast Intro and Coaching 03:44 Alzheimers Slow Burn 04:37 Blood Sugar and Type 3 06:27 Nutrient Deficiencies 11:37 Medications and Mitochondria 12:41 Toxins, Movement, Sun, Sleep 15:16 Reverse It All Today 18:17 Final Thanks and Reviews   Tired of skincare that promises the world and delivers nothing? Pureance already helped more than 60,000 women fall back in love with their skin. Start with the Cellular Restore Serum, powered by bakuchiol, a gentler plant-based alternative to retinol that left 92.9% of women in a focus group with visibly fewer wrinkles in just three weeks. Layer on the tremella-mushroom Cellular Hydration Serum for deep, all-day hydration, the Lift and Glow Organic Eye Cream to brighten tired under-eyes, and the vitamin-C-packed Even Glow Serum, made with kakadu plum, one of the most concentrated natural sources of vitamin C on earth, to fade dark spots and restore radiance. Ready to see what clean, organic skincare can really do? Head to pureance.com  and use code JOCKERS to save 35% on your order today.   What if protecting your cells from oxidative stress was as easy as a few sprays under your tongue? That's the idea behind Purality Health's Glutathione Spray, a fast, convenient, and surprisingly good-tasting way to support your body's master antioxidant without choking down another capsule. Purality took it a step further with their advanced delivery technology and added vitamin C, so you get even more antioxidant support in every spray. For a limited time, they're offering a buy one, get one free deal backed by a 180-day money-back guarantee, so there's really nothing to lose. Go to masterantioxidant.com/drj and grab yours before the offer's gone.   "Alzheimer's doesn't just happen. It's a disease process that takes over 30 years of silent brain inflammation before you begin to notice the signs and symptoms."  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   Resources: Visit pureance.com and use code JOCKERS to save 35% on Pureance organic skincare products Visit masterantioxidant.com/drj to get a buy one, get one free offer on Purality Health's Glutathione Spray   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

Ryan and Dana talk with Host of the Dr. Joe Galati Podcast, Dr. Joe Galati, about Northwell Health reporting a 75% increase in 9/11-related cancers over the last three years and why the death toll continues to rise among people exposed to Ground Zero toxins.See omnystudio.com/listener for privacy information.

On the week of the 25th anniversary of 9/11, Paul Rieckhoff broadcasts from Lower Manhattan with the memorial lights going up over his shoulder — and a fresh wound reopened. A new report confirms what first responders, Stuyvesant students, and downtown families have said for a quarter century: city leaders knew the air was toxic and told the public it was safe anyway. They prioritized reopening the New York Stock Exchange over the health of the kids, the cops, and the firefighters. Paul's message is blunt: outrage and sadness get old. We need an action plan. If people lied about a public health catastrophe, they should go to jail — no matter who they are.This is a Media Blitz episode, he takes on Trump's prime-time convention flop — scheduled up against NFL kickoff, the US Open, and September baseball — and breaks down why Trump's sub-20% approval with independents is the real battleground of 2026. He connects the anniversary to Ukraine, where civilians live through a 9/11 every single day under Putin's bombs, and calls out the fantasy that a war criminal can be negotiated with as a peace partner. Rigorous, personal, and unflinching — this is what independent analysis sounds like when the person delivering it actually lived it.-WATCH full video of this episode here.-Millions of American veterans are being locked out of primary elections in the country they served. See what we're doing to change that.-Visit Kalshi and trade on anything. Use code INDEPENDENT to get $25 when you trade $25.-Head to cozyearth.com and use the code AMERICANS for an exclusive 20% off.-Join Noble Mobile today and get a $100 bonus when you use code PAUL and stay a member for 2 months!-Join IVA and help us get independent veterans elected to office.-Learn more about Paul's work to elect a new generation of independent leaders with Independent Veterans of America.-Learn more about American Veterans for Ukraine here.-Remember Independent is an Attitude.-Learn more about The Headstrong Project for Veterans, Tragedy Assistance Program for Survivors (TAPS), and Department of Veterans Affairs resources in your area. Seeking support is not a sign of weakness. It's a show of strength. If you or a loved one are in immediate crisis, dial 988 and press 1, or text 838255.Connect with Independent Americans:Subscribe on YouTube, Spotify, Apple Podcasts, and all podcast platformsRead more at SubstackSupport ad-free episodes at Patreon Connect: Instagram • X/Twitter • BlueSky • Facebook Follow on social: @PaulRieckhoff on X, Instagram, Threads, and Bluesky-Join the movement. Hook into our exclusive Patreon community of Independent Americans. Get extra content, connect with guests, meet other Independent Americans, attend events, get merch discounts, and support this show that speaks truth to power. -And get cool IA and Righteous hats, t-shirts and other merch now in time for the new year. Independent Americans is powered by veteran-owned and led Righteous Media. And now part of the BLEAV network! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Shawn Needham, R.Ph., talks with Caroline Alan about soil depletion, daily toxins, and the root of modern fatigue. Caroline is a health survivor, mineral expert, and Co-Founder and CEO of BEAM Minerals. After a high-tech corporate career left her physically and energetically depleted, she reclaimed her health by diving into the science of plant-based minerals—specifically humic and fulvic substances. Today, she translates complex research into simple, actionable steps to help people restore cellular health, boost vitality, and support natural detoxification. Caroline Alan Facebook | https://www.facebook.com/carolinealan.official Instagram | https://www.instagram.com/carolinealan.official LinkedIn | https://www.linkedin.com/in/carolinealanofficial TikTok | https://www.tiktok.com/@carolinealan.official YouTube | https://www.youtube.com/@carolinealan.official Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Facebook | https://www.facebook.com/MosesLakeProfessionalPharmacy/ Shawn Needham X| https://x.com/ShawnNeedham2 Shawn's Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx

Send us Fan MailNew construction is supposed to feel like a fresh start, but what if the “new house smell” is a warning sign? We are Jim and Laura, and we have been inspecting newer homes that look spotless on the surface yet still come with real indoor air quality problems, including mold concerns and chemical exposure that sends homeowners searching for VOC testing and formaldehyde testing. When people feel sick at home, they are often shocked to learn the issue is not just an old-house problem.We dig into the part almost nobody budgets time for: the land beneath the house. In Ohio, many developments are built on former farmland, and that history can include legacy pesticides, stored fuels, and other contaminants that do not disappear just because the neighborhood is brand new. Layer modern building materials and tight construction on top of that, and you can end up living with a mix of off-gassing and environmental residue day after day.We also break down the most practical tool for buyers who want facts before they sign: the Phase I Environmental Site Assessment, plus when a Phase II investigation is needed to take real samples of soil, soil gas, or water. We talk about why banks and lenders often require Phase I reports for commercial deals, why single-family builds may not be forced to do it, and how that gap can leave families taking on hidden risk. If you are building a home, buying in a new subdivision, or planning a final walkthrough or 11-month warranty inspection, this is your checklist for smarter due diligence. Subscribe, share this with a friend shopping for a new build, and leave a review with the biggest question you still have about land history and healthy homes.Support the showTo learn more about Habitation Investigation, the Three-time Winner of the Best Home Inspection Company in the Midwest Plus the Winner of Consumer Choice Award for Columbus Ohio visit Home Inspection Columbus Ohio - Habitation Investigation (homeinspectionsinohio.com) NBC4 news segments: The importance of home inspections, and what to look for | NBC4 WCMH-TVAdvice from experts: Don't skip the home inspection | NBC4 WCMH-TVOSU student's mysterious symptoms end up tied to apartment's air quality | NBC4 WCMH-TVHow to save money by winterizing your home | NBC4 WCMH-TVContinuing Education for Ohio Agents Scheduled classes Continuing Education for Ohio Agents Course listings...

Standing blocks from Ground Zero on the week of the 25th anniversary of 9/11, Paul Rieckhoff opens with the news dropped by New York City Mayor Mamdani: thousands of documents confirming what 9/11 first responders have known and shouted about for 25 years. The government and city leadership were not truthful about the toxins, the danger, or the risk. As a first responder himself, Paul is not surprised — he's furious about the lack of action. He names the names Mamdani wouldn't: Giuliani, Bloomberg, Adams. If anyone lied, and it can be proven, they belong in jail. And every politician who plans to show up Friday for a photo op? Stay the hell away. Let it be about the survivors and the heroes. Then a replay worth revisiting: Paul's conversation with former Chairman of the Joint Chiefs Admiral Mike Mullen on the 20th anniversary of 9/11 and the Afghanistan withdrawal. Mullen does something almost no senior leader has done — takes personal responsibility. He walks through the failure of imagination on Iraq, the graveyard-of-empires hubris, the debacle of Abbey Gate, the digital Dunkirk still underway, and why he now names our own division as the single greatest threat to the republic. It's a masterclass in accountability, humility, and what leadership is supposed to sound like — and a brutal contrast to the bloviating we'll hear all week. -WATCH full video of this episode here. -Millions of American veterans are being locked out of primary elections in the country they served. See what we're doing to change that. -Visit Kalshi and trade on anything. Use code INDEPENDENT to get $25 when you trade $25. -Head to cozyearth.com and use the code AMERICANS for an exclusive 20% off. -Join Noble Mobile today and get a $100 bonus when you use code PAUL and stay a member for 2 months! -Join IVA and help us get independent veterans elected to office. -Learn more about Paul's work to elect a new generation of independent leaders with Independent Veterans of America. -Learn more about American Veterans for Ukraine here. -Remember Independent is an Attitude. -Learn more about The Headstrong Project for Veterans, Tragedy Assistance Program for Survivors (TAPS), and Department of Veterans Affairs resources in your area. Seeking support is not a sign of weakness. It's a show of strength. If you or a loved one are in immediate crisis, dial 988 and press 1, or text 838255. Connect with Independent Americans: Subscribe on YouTube, Spotify, Apple Podcasts, and all podcast platforms Read more at Substack Support ad-free episodes at Patreon  Connect: Instagram  • X/Twitter • BlueSky • Facebook  Follow on social: @PaulRieckhoff on X, Instagram, Threads, and Bluesky -Join the movement. Hook into our exclusive Patreon community of Independent Americans. Get extra content, connect with guests, meet other Independent Americans, attend events, get merch discounts, and support this show that speaks truth to power.  -And get cool IA and Righteous hats, t-shirts and other merch now in time for the new year.  Independent Americans is powered by veteran-owned and led Righteous Media.  And now part of the BLEAV network!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

So many people and companies sell miracle products and supplements that claim to detox your body from the harm of everyday living that it's really hard to know the difference between fact and fiction.Certified Nutritionist, CHEK Faculty member and shamanic-trained coach and consultant, Angie Chek joins Paul to share their philosophies about safe detox protocols and explain why too much of a good thing can become a bad thing this week on Spirit Gym.Find Angie online at angiesworld.com, where you can also book a free 15-minute consultation to learn more about working with her in person or virtually to discuss detox strategies or any health issues.For Spirit Gym listeners: Check out the DesBio product line of supplements and detox products Angie talks about during the podcast at the DBscript website. To purchase products on the website, register at this link. Save 10 percent on any purchase you make on the website by using the promo code PAULCHEK10 at checkout.Timestamps3:23 Toxic statistics.11:39 The detoxification process in your body.19:19 Liposuction.21:44 Organs that detoxify your body.28:21 The relationship between your organs and emotions.38:39 Your environment (indoor and outdoor) can be toxic too.46:28 Are chloramines in your drinking water?52:09 What's really in your supplements?1:00:07 The toxic chemicals hiding in plastic containers.1:05:54 Pollution your body feels from light, noise, Wi-Fi routers and 5G towers (EMFs).1:15:21 “What you put in your mouth you have full control over…”1:30:02 Angie's annual Christmas gift for Penny and Paul.1:42:09 Nature as the ultimate detox.1:52:01 Are you detoxing too much?2:00:02 Try a 30-day social media detox.2:05:11 BioGeometry.ResourcesBody for LifeHow Emotions Are Made: The Secret Life of the Brain by Lisa BarrettThe Environmental Working Group's (EWG) consumer guidesEWG's full lists of the Clean 15 and Dirty Dozen foodsKing Corn (movie)Optimize: A Groundbreaking 7-Step Plan to Health and Longevity Through Quantum Biology by Dr. Catherine ClintonThe work of L. Ron HubbardThe Safe Shoppers Bible by David Steinman and Samuel EpsteinGynecomastiaShungiteDemeter AssociationFind A SpringThimerosalCellcoreMetagenicsPaul's podcast conversations with Dr. Catherine Clinton, Doreya Karim, Jason Pickard, Sayer Ji, Wade Lightheart and Matt Gallant, Dr. Ibrahim Karim and Dr. Robert GilbertFarmers of Forty Centuries: Organic Farming in China, Korea and Japan by F.H. KingSwitch: How to Change Things When Change is Hard by Chip and Dan HeathFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear Music Thanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20CHEK InstituteWe may earn commissions from qualifying purchases using affiliate links.

The forever chemicals hiding in period products, the foods and fats that actually calm hot flashes, and the one vitamin D number every breast cancer survivor should know.If you've ever stood in the feminine care aisle wondering whether your tampons are doing more harm than good, or found yourself googling for the hundredth time what to eat to calm hot flashes, this episode is for you. I sat down with Dr. Anna Cabeca, a triple board-certified OB-GYN known as the Girlfriend Doctor, to talk about the forever chemicals hiding in period products, the foods and fats that actually support your hormones, and why she says muscle is magic in menopause.We also get into the supplements she swears by, the vitamin D number she wants every breast cancer survivor to hit, and the three simple priorities she comes back to again and again when women ask her how to feel better fast. None of this requires an overhaul. Just a few smart shifts you can start today.What You'll Learn:Why forever chemicals in tampons and pads may be doing more to your hormones than you thinkWhat to look for (and skip) before you reach for that "organic" tamponMenstrual cups, decoded: what Dr. Anna actually thinks about medical-grade silicone as a safer swapThe healthy fats she says are non-negotiable for hormone production during menopauseHow to make cruciferous vegetables easier on your gut without giving them up"Muscle is magic": why strength training matters more in menopause than almost anything elseThe bone-and-joint tradeoff of years of cardio, and what to alternate it with insteadWhat a real hormone detox looks like, and the everyday foods that support itThe truth about maca, breast cancer risk, and why she still recommends itThe vitamin D number she wants every breast cancer survivor to hit, and how to get there safely...and more!About Our Guest Expert:Dr. Anna Cabeca is a triple board-certified OB-GYN known as the "Girlfriend Doctor." She's the author of MenuPause, The Hormone Fix, and Keto-Green 16, and the creator of Mighty Maca Plus.Connect with Dr. Anna Cabeca:Instagram: @thegirlfrienddoctor — https://www.instagram.com/thegirlfrienddoctor/YouTube: Dr. Anna Cabeca The Girlfriend Doctor — https://www.youtube.com/thegirlfrienddoctorWebsite: linktr.ee/thegirlfrienddoctorBooks: MenuPause, The Hormone Fix, Keto-Green 16**********************************************Get Cleaner, Regulated, Better Supplements for LessDid your last order of vitamins come off a big online overnight shipping platform but you have no idea how long it was sitting in an overheated warehouse?Or maybe those Omega-3's you take are actually rancid but you wouldn't know?That's why I'm excited to have found a platform that is not only efficacious and 3rd-party lab tested, but also regulated to have the ingredients in them that are on the label!And Fullscript has 100+ brands of supplements you may already be taking…only better. Safer. What your family needs.Yup — your one-stop shop for high-quality wellness and supplement products from brands people actually trust.Better still? I have been able to secure the most awesome discounts for you. Every order. Every day of the year. Even more savings with auto-ship.Whether you're leveling up your health routine, trying to stay consistent, or just attempting to remember to take your vitamins before 11 PM, Fullscript makes the whole process way easier.✨ Easy online ordering✨ Practitioner-trusted supplement brands✨ Personalized wellness support✨ Delivered straight to your door (because leaving the house is optional)Just click HERE to set up a free account. Or visit:https://us.fullscript.com/welcome/samanthaharris_store/store-start**********************************************Why wash clothes with toxic cleaners? Try this instead!It shocked me that our laundry rooms are often one of the most toxic places in our homes.After breast cancer, I began changing out my personal care and beauty but didn't even think about my cleaning supplies.For laundry, I found a few brands that are really clean and free of harmful ingredients, but still searched for that fresh scent without the toxic junk.Found it finally! Here is the link to it (and you can message me to check to see if there are any great offers happening with current savings!CLICK THIS LINK for the details and get 100 FREE LOADS

Show notes at pharmacyjoe.com/episode1163 In this episode, I'll discuss the antibiotics that inhibit bacterial toxin production.

How Treating Food As Medicine Can Lower Healthcare Costs It's become clear that just having access to medical centers isn't enough to offset the devastating physical toll caused by daily food insecurity. Our expert explores how treating food as medicine & partnering with anti-hunger organizations can lower medical costs and tackle the true root causes of community health. Guest: Erin McAleer, president & CEO, Project Bread   The Invisible Legacy Of 9/11: Addressing The Health Issues Of Survivors More than two decades after September 11th, a deadly legacy continues to claim lives through chronic illnesses, asthma, and cancers triggered by toxic exposure. Our expert dives into the critical work of the World Trade Center Health Program and how federal monitoring provides a vital medical safety net for those still fighting 9/11-related diseases. Guests: Dr. Leigh Wilson, medical director, NYC Health & Hospitals World Trade Center Health Program Clinical Center of Excellence Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Kosher Killer Klowns From Outer Space...Rumble Link:https://rumble.com/v7f09r0-please-and-tank-you-kosher-klowns-from-outer-space.htmlWholistic Wisdom Health and Fitness Coaching with Dan:https://www.patreon.com/WisdomFitnessAZJoin Dr. Glidden's Membership site here:https://leavebigpharmabehind.com/?via=pgndhealth⁠Use Code: fitwit for 25% OFFMake Dr. Glidden Your Doctor. Make Dan Your Coach.The link to get the high quality nutrients you need,Use Code BB5 here for your 90 Essential Nutrients:https://www.azurestandard.com/shop/brand/azurewell/2326The Azure Whole Food Essential Nutrients are 1. Whole Food Multivitamin, 2. Alaskan Cod Liver Oil, 3. Fulvic-Humic Energy Blend, 4. IP6 Supreme. I also recommend adding the Core Copper. Again that code is BB5. Click "Apply Code" in the small blue lettering at checkout, and type, BB5.Go to my site:https://SemperFryLLC.comCode: paratus for 13% OFF Expires Soon!Consider This:https://www.gofundme.com/f/save-our-van-save-our-family-businessBMC Link:https://buymeacoffee.com/BaalBustersUpdated GiveSendGo with Links and Details:https://www.givesendgo.com/baalbustersFit Wit YouTube channel:https://www.youtube.com/@WisdomFitnessAZExtremely affordable coaching:https://www.patreon.com/c/WisdomFitnessAZWholistic Wisdom Coaching for a Fresh and Natural new life path.Become a supporter of this podcast: https://www.spreaker.com/podcast/ba-al-busters-broadcast--5100262/support.

The Invisible Legacy Of 9/11: Addressing The Health Issues Of Survivors More than two decades after September 11th, a deadly legacy continues to claim lives through chronic illnesses, asthma, and cancers triggered by toxic exposure. Our expert dives into the critical work of the World Trade Center Health Program and how federal monitoring provides a vital medical safety net for those still fighting 9/11-related diseases. Guest: Dr. Leigh Wilson, medical director, NYC Health & Hospitals World Trade Center Health Program Clinical Center of Excellence Host: Greg Johnson Producer: Kristen Farrah   Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Your clothes, your mattress, your cleaning products — they're all off-gassing chemicals into your body 24 hours a day, and most people have no idea. Alex Clark has spent the last year on the front lines of the MAHA movement, testifying at the White House on glyphosate, exposing what's hiding in cotton tampons, and building one of the most-followed health podcasts in the country — and today she's bringing all of it to this show. **In this episode:** - Alex's viral $60 morning smoothie — every ingredient, the science behind each one, and whether it's actually setting her up for a blood sugar crash - Why glyphosate is lurking in places most people never consider: tampons, clothing, and baby products — and what $16 billion in Bayer settlements tell you about the "safe" science - The problem with polyester blankets, synthetic socks, and fast-fashion baby clothes — and why your skin absorbs what sits on it the same way your gut does - What really happened when Alex and her coalition were invited to a White House roundtable to confront the current administration's handling of glyphosate policy - The truth about freshly milled flour, sourdough, and why the last two weeks of ripening are when most of a food's nutrition actually develops - How to clean your air, replace your bedding, and swap your cleaning products — practical first steps that cost less than you think Uncover what's really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! →  http://mybloodwork.com *Disclaimer: The bloodwork our team runs at mybloodwork.com covers a handful of the biomarkers listed in the guide above — including critical thyroid and metabolic markers — plus a 1-hour consultation with a Senior Health Advisor, but does NOT cover all 25. You will want to consult your primary or functional doctor for the entire list. Thank you to our sponsors! Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

Preparing for a baby may start much earlier than you think and it involves both of you. In Episode 295 of the Now + Then Podcast, Dr. Bart Precourt and Callie Michaelis explore how early decisions may influence a child's development, metabolism, nervous system, fertility, food preferences, and long-term health. They discuss the potential role of chiropractic care for babies and children, why both men and women should prepare before trying to conceive, how the first 1,000 days may shape metabolic health, and why childhood sugar exposure can create habits that follow us into adulthood. They also examine whether protein chips and other "functional foods" are genuinely healthy and whether black coffee may offer metabolic and liver-supporting benefits when consumed properly. WHO IS THIS EPISODE FOR? ●Parents curious about chiropractic care for babies and children ●Couples who want to prepare their bodies before trying to conceive ●Parents concerned about sugar, processed foods, and childhood nutrition ●Anyone confused by protein snacks, functional foods, and health claims ●Coffee drinkers who want a healthier relationship with caffeine   TIMESTAMPS 00:00 – Welcome to Episode 295 00:29 – Babies, Fertility, Sugar, Food Marketing & Coffee 02:54 – Can Babies and Children Benefit From Chiropractic Care? 04:20 – Infant Colic, Crying, Sleep & the Nervous System 09:43 – What a Gentle Infant Adjustment Looks Like 13:03 – How to Choose the Right Chiropractor for Your Baby 23:21 – Why Preconception Health Is Not Just for Women 23:49 – Male Fertility, Sperm Health & the 90-Day Window 28:28 – Zinc, Toxins, Nutrition & Preparing for Pregnancy 35:57 – A Three-Month Preconception Health Plan 37:17 – Can the First 1,000 Days Shape Lifelong Health? 38:55 – Sugar, Metabolic Programming & Childhood Food Habits 46:55 – Are Functional Foods Actually Healthy? 48:51 – Protein Chips, Health Halos & Reading Food Labels 53:04 – Can Coffee Support Weight Loss and Liver Detox?   WHAT YOU'LL LEARN ●How birth and early postural patterns may affect a baby's nervous system ●Why both men and women should prepare at least three months before conception ●How early sugar exposure may influence taste, metabolism, and future habits ●How to identify misleading health claims on processed food packaging ●How coffee quality, timing, ingredients, and caffeine intake affect its benefits Disclaimer: This podcast is for education and general awareness only. It is not medical advice and should not replace care from a qualified healthcare professional. Do not stop medication or change your treatment plan without speaking with the prescribing provider.   FOLLOW US Dr. Bart Precourt https://www.instagram.com/drbartprecourt/ Callie Michaelis https://www.instagram.com/callieamichaelis/ Facebook https://www.facebook.com/Balance30A Instagram https://www.instagram.com/balance30a/ YouTube https://www.youtube.com/@DrBartPrecourt   WANT TO GO FURTHER? Schedule a health consultation with us at Balance Health Studio: https://momence.com/appointments/appointment-reservation/70712?boardId=76851   #InfantChiropractic #PreconceptionHealth #MaleFertility #ChildhoodNutrition #SugarAddiction #FunctionalFoods #HealthyCoffee #GutHealth #MetabolicHealth #HealthPodcast #DrBartPrecourt #Balance30A   

Dr. Wendy Myers' Products --> DianeKazer.com/HARMONISTICKER --> DianeKazer.com/HARMONICARD --> DianeKazer.com/HARMONIPENDANT Join Our VIP Tribe for $1 --> DianeKazer.com/VIP Apply to Become a One-on-One Patient --> DianeKazer.com/PATIENT What if the thing you're holding in your hand right now is the reason your body won't heal? I've been right where you are. I optimized my detox, diet, gut health and managed my stress…yet the stubborn weight wouldn't budge, my hair kept thinning, and sleep felt like a distant memory. Then my research led me to a hidden variable: chronic oxidative stress from cell phones, 5G/6G cell towers and Wi-Fi. This Wednesday, I'm sitting down with Dr. Wendy Myers of Myers Detox to break down exactly how this "invisible toxin" is sabotaging: Hormone balance — research shows EMF radiation disrupts reproductive organ tissues and decreases hormone signaling, production and clearance (leading to estrogen dominance which = higher risk of cancer, low T, depression, metabolic issues and more) Sleep — chronic phone exposure suppresses melatonin and destroys circadian rhythm Weight — EMFs act as a chronic stressor, spiking cortisol and locking onto visceral belly fat Skin & hair — reactive oxygen species from EMFs degrade elasticity and disrupt follicle signaling Mold & parasites — EMF exposure dramatically weakens immune defense, allowing mold colonization and parasite overgrowth to accelerate by thousands of times What makes this so dangerous is especially if you're battling mold sensitivity or a stubborn parasite load, your phone and Wi-Fi are essentially feeding the fire. The more you're exposed, the faster those organisms can thrive — which is why so many people feel like they're "doing everything right" and still not recovering. These fields are also what blocks your signaling receptor sites and hence peptide production and utilization. We'll talk about the science, the real-world symptoms people are overlooking and the simple EMF protection steps that you can do right now to finally let your nervous system rest and repair. This is one of the most important topics right now in the realm of health! Then after in the VIP group, I'll be in with Dr Wendy answering any questions you might have on how to take action! If you're not yet in the VIP Tribe, you can join now for just $1! DianeKazer.com/VIP

Are you unknowingly exposed to emotional toxins? Learn how small doses of negativity can become harmful—plus tools for protection.Have you ever wondered at what point something seemingly harmless turns harmful? Jeff and Eric talk about the scientific concept of “lethal dose 50 percent” (LD50)—the dose at which a substance kills 50% of test subjects—and turns it into a powerful metaphor for our emotional and mental lives.They talk about real-world examples from pest control to revisit the idea that “the poison is in the dose”—showing that toxicity isn't just about chemicals, but also about what we let into our hearts and minds. From social media and the news to complex family gatherings and self-criticism, modern life exposes us to mental and emotional toxins in small but accumulating doses.What you'll learn and why it matters:How everyday exposures (news, social media, relationships) can build up and become emotionally toxic over timeThe science of LD50 and how it relates to emotional intelligence and mental boundariesSigns you may have crossed from healthy consumption to emotional overloadHow to use “personal protective equipment” (PPE) for your mind—like emotional audits, self-awareness, and healthy boundariesThe importance of grace, self-forgiveness, and practical strategies for resetting after overexposureWhat is LD50 and how does it relate to emotional health? - LD50 stands for “lethal dose 50 percent”—the point at which a substance is fatal to half of a population. In emotional health, it represents how small exposures to negativity or stress can add up to unhealthy levels over time.How can everyday things like news and social media become toxic? - Repeated or excessive exposure—even to seemingly harmless things like news or social feeds—can accumulate and lead to emotional overwhelm, anxiety, or negativity if not managed.What are some signs I'm getting too much emotional toxicity? - Signs include persistent negative emotions, trouble sleeping after news or social media, obsession with issues you can't control, or lingering family stress.How can I protect myself from mental and emotional toxins? - Practice regular “emotional audits,” set boundaries around exposure, use mindful self-awareness, have intentional quiet time, and give yourself grace if you go too far.What should I do if I've already taken in too much negativity? - Don't dwell in shame—take a break, reset emotionally (with quiet time, walks, or play), and practice self-forgiveness so the critic doesn't take over.In each episode, Jeff and Eric will talk about what emotional intelligence, or understanding your emotions, can do for you in your daily and work life. For more information, contact Eric or Jeff at info@spiritofeq.com or visit their website, Spirit of EQ.You can follow The Spirit of EQ Podcast on Apple Podcasts, Android, or on your favorite podcast player.New episodes are available on the 1st and 3rd Wednesdays every month!Please review our podcast Music from Uppbeathttps://uppbeat.io/t/roo-walker/deeperLicense code: PEYKDJHQNGSZXDUEhttps://creativecommons.org/licenses/by-nd/4.0/Spirit of EQMentioned in this episode:Thanks for listening to Spirit of EQThis podcast was created to be a tool to primarily help you to discover and grow your EQ. Science and our own lived experiences confirm that the better we are at managing our emotions, the better we're going to be at making decisions. Which leads to a better life. And that's something we all want. We're glad that you've taken the time today to listen. We hope that something you hear will lead to a breakthrough. We'd really appreciate a review on your podcast platform. Please leave some comments about what you heard today, as well as follow and subscribe to the podcast. That way, you won't miss a single episode as we continue this journey.

This week, Tee is joined by Abbie Davidson, founder and editor of The Filtery, where she helps people reduce everyday toxic exposures without fear or overwhelm. Abbie has worked in sustainability and wellbeing for over a decade, a path that deepened after she became severely ill from a moldy air conditioner and was diagnosed with Chronic Inflammatory Response Syndrome (CIRS). She holds a Certificate in Healthier Materials & Sustainable Building from Parsons School of Design and a Building Biology Advocate™ Certification, and is passionate about making safer product swaps accessible and sustainable for the long term. In this episode, Abbie breaks down the exhausting pursuit of a "toxin-free" life and why chasing perfection can backfire, leading to fear, overwhelm, and burnout instead of real health protection. She shares how her own CIRS diagnosis reshaped her relationship with toxic exposures and pushed her toward a more balanced, sustainable approach. Tee and Abbie explore what it actually looks like to protect your health without falling into the perfectionism trap. The conversation also dives into one of Tee's favorite topics: how to actually reduce toxic exposure without the anxiety spiral. Abbie shares how she researches and recommends safer products in a way that's realistic for the long haul, and points listeners to her free Swaps Spreadsheet, featuring her top 2 brand picks across 100+ product categories. Whether you're just starting to rethink what's under your sink or looking for a sustainable middle ground, this episode offers a refreshing, guilt-free way to think about clean living.   Connect with Abbie:  Website  Instagram  Facebook  LinkedIn  Newsletter: Sign up for Abbie's free weekly newsletter!   Grab Abbie's free Swaps Spreadsheet, her top 2 product picks across 100+ categories, at thefiltery.com/swaps   Follow Therese "Tee" Forton-Barnes and The Green Living Gurus:  The Green Living Gurus Website Instagram YouTube Facebook Healthy Living Group on Facebook   Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount.   See all products here: Austin Air   Tip the podcaster! Support Tee and the endless information that she provides:  Patreon  Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868    For further info, contact Tee:  Email: Tee@thegreenlivinggurus.com  Cell: 716-868-8868   DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.   Produced By: Social Chameleon

This week on Anime Pulse we got Florida trip recap, assassins who don't kill, and a community topic for all time. Up first Andrew fill in Joseph on what he's been doing while he was away, and Joseph goes over how his vacation went. Then in the industry news, there is none! Lastly some reviews see things out as Joseph becomes an assassin of cool, and Andrew poisons his way into the heart of a honey trap catfish.

Before We Dive InRecording this on August 26th, and I want to say clearly at the start: I am feeling a bit low. The eclipse energy has been personally challenging in a number of ways, and also — Dolly Parton and Tim Curry have both passed, within days of each other. Both around 80 years old. I loved them both, for very different reasons, and I find their passing sitting in me in that particular way that celebrity deaths sometimes do, when someone has been part of the landscape of your whole life.I'm telling you this because it's also very much the energy of this week. This is the come-down after eclipse season. If you're feeling deflated, that's appropriate. That's the astrology. The cards are honest about it — but they end in a place of genuine hope. If you're looking for that hopeful note right now, go and watch the September 10th Virgo New Moon video I just put up. That one has more light in it.This week: do your inner work. Go into the woods. Slow your roll.Subscribe free on Substack for all posts in your inbox. Spiral Weave / Spiral Codex membership — $10/month or $90/year.Venus Retrograde: Heroine's Journey — I'll decide on the final pricing when I'm back from Chicago. For now, it's still open and I'll let you know. Two tiers: the basic Venus Retrograde course, and Dragon Rider (adds a year of Spiral Codex membership, a 30-minute one-on-one with me, and a personal gift). louiseedington.com/VenusRetrograde2026One more small thing: if you enjoy astrology AND music, Chris Brennan did an extraordinary interview with Roland Orzabal from Tears for Fears about his astrology memoir. It's worth your time. I've listened twice and bought the hard copy.The Energy of This WeekWe come off the lunar eclipse on August 28th and begin to wane. The week opens with the Moon in Aries and ends with it in Cancer, waning all the while, heading toward the September 10th new moon. We are in the shedding phase.What makes this week distinctive — and why the message keeps being the same — is the sheer number of retrograde planets in Aries: Neptune, Manwë, Saturn, Pallas Athena, Eris, and Vesta, all moving backwards. When the Aries Moon moves through them, each conjunction or activation is saying: slow down. Go in. Revisit. Review. Do not charge forward. Aries likes action and speed; the retrogrades are applying the brakes.The overall prescription for this week: radical, extraordinary self-care. More than you normally would. The whole week is a churn of inner processing. Let it do its work.Three more things to note:Pluto is out of bounds until December 5th — as it will be for a few months around this time of year until 2035. Going out of bounds to the south, which Rosie Finn's book Persephone's Revolution associates with people rising up and more peaceful collective energy. We are in that window.Sedna stations retrograde this week (Thursday) — her 11,406-year orbit is so slow that her stations are gentler than most, but she's still asking: dig deeper into your perceptions and adaptations. She was last in Gemini at the end of the Great Ice Ages.Venus is entering the shadow of her retrograde — she hits 21°50' Libra at the start of the week, which is the point she'll return to when she stations direct on November 13th. Start paying attention now to what comes up around your values, your relationships, your sense of justice and beauty, your desires. Everything that surfaces in the next few weeks will have something to say when Venus goes retrograde in October.Only Venus, Mercury, and the Sun have passed the South Node and Regulus so far. Everyone else is still coming. Gradually, one by one.The Cards — A First GlanceFrom the Red Seeds Tarot and the Witch Oracle: Two of Bees, Eight of Seeds reversed, Ten of Bees, and The Witch.Tension. Disengagement. Then: revelation. And then the Witch herself — the one in total control of herself — to close. More at the end.Day by DaySunday, August 30 — Moon in Aries. Slow Your Horses. Venus Enters Her Shadow.The Moon is freshly in Aries — and immediately hits all those retrograde planets. A sextile to Sedna (about to station), a sextile to Pluto activating the basket at 4°, then the Moon conjuncts Neptune — stop and smell the coffee. Tune in to your intuition. There is nothing to rush into right now. The Moon then sextiles Uranus — the aha question of this whole period: who am I in this new world we're building? That's worth sitting with.The Moon squares Ceres in Cancer — do your self-care. Take care of yourself first, and then you are able to care for and protect your loved ones. And squares Pholus — the lid is still coming off things.The Moon is being slowed at every turn. Neptune is particularly potent here: the retrograde Aries cluster, every one of them applying the brakes to the Aries Moon's natural preference for speed. Slow your horses. We are not at full speed ahead yet.The Moon conjuncts Pallas Athena (revisiting strategy and pattern recognition), then conjuncts Eris (tables turning, but within — going in to see what you need to overturn in your own life), then squares Juno (renegotiating contracts), sextiles Hekate (the torchbearer is saying: the path forward is through your inner truths), and finally conjuncts Vesta (inner flame — what are you devoted to, really?). Before the day closes, the Moon conjuncts Saturn — a hard stop. Reality check. Put the brakes on.Venus at 21°50' Libra directly opposes Pallas Athena retrograde — the strategist, the pattern-recognizer, looking keenly back at Venus. Slow down. Think through your relationships, your values, your sense of justice. See the patterns before you charge on. Venus is covering ground she will cover again during the retrograde. Pay attention to what surfaces.Black Moon Lilith makes a fire trine to Eris and Vesta, and sextiles Hekate — that inner feminine rage at injustice, in flowing conversation with the table-turners and the inner flame, with the way-shower lighting the path. And Mercury in Virgo trines Pholus — more information coming to light. More things being seen.Monday, August 31 — Saturn Squares Asteroid Lilith. Black Moon Lilith Enters Capricorn. Earth Grand Trine.Saturn at 13° Aries squares Asteroid Lilith in Cancer. Thirteen — the number of the goddess, the witch. Saturn in Aries retrograde is revisiting the rules, the structures, the identities we've been building. Asteroid Lilith — the talk-to-the-hand, we-were-created-equal, original divine feminine — is in the Moon's sign, looking around and asking: how are all our needs being met? How are outsiders' needs being met? It's a hard look, again, before we do anything more. Saturn can bring the “shoulds” — and this week: don't. It will still be there later.Black Moon Lilith reaches the end of Sagittarius and enters Capricorn — the sign of our institutions, structures, and the man-made rules we live under. And the moment she crosses into Capricorn, she trines Regulus at 0° Virgo and Chiron at 0° Taurus — an Earth Grand Trine. The exiled feminine energy, in flowing conversation with the Royal Star that now speaks of future stewards, and with the medicine man shining his light on wounds and healing.The way forward is this world. This experience. Being on this Earth, which is our home.Jupiter at 13° Leo trines Saturn at 13° Aries. Thirteen — the goddess number, the witch number, also a number of creation (Fibonacci, phi). This is the opening trine of the cycle that began at the Great Conjunction in December 2020 — Jupiter and Saturn at 0° Aquarius, the beginning of the Age of Air. Now Jupiter has moved into Leo and this is the first flowering of that seed. We have to change these man-made rules that are not in alignment with the natural laws of the universe. That's what this aspect is saying. In the number of the goddess, no less.The Moon in Aries moves through Pallas Athena (revisiting strategy), opposes Venus (emotions stirred around what Venus is covering in her pre-retrograde territory — feel it, don't push it away), conjuncts Eris (more inner table-turning), squares Juno, sextiles Hekate, conjuncts Vesta.Tuesday, September 1 — Moon Into Taurus. Mars Squares Saturn. Mercury Meets Circe. The Brakes.The Moon finishes its Aries passage by aspecting the Nodes (still at 29° until October 9th — eclipse energy still reverberating) before moving into Taurus at 4:01am Eastern. Immediately, the Moon conjuncts Chiron — the shaman, the medicine man, hands-on healing. Earth. Body. Values. The wound and the medicine.Venus at 23° Libra makes a lovely unbroken flow aspect to Chariklo in Aquarius — the cosmic doula, Chiron's consort, the grace-spinner, holding space for the new story we're weaving. I am here with you. I am helping you weave it.Then the aspect that defines the day: Mars in Cancer squares Saturn in Aries. Mars in Cancer is already uncomfortable — fire in water, drive dampened by sensitivity. And Saturn in Aries is retrograde, in Mars's own sign. One foot on the accelerator, one foot on the brake. Except this week: it is far more brake than accelerator.If you feel the shoulds pressing in — I should be doing this, I should be doing that — this week is not the time. What needs to be done will still be there after you've rested and gone in. The brakes are on for a reason.Mercury in Virgo meets Circe the Sorceress — Circe is also conjunct the upcoming Virgo New Moon, which feels intentional. Mercury saying: get into the details, go in and do some inner sorcery and magic. The craftsmanship here is interior. Mercury then sextiles Asteroid Lilith — she's in there too, having a very good look at what she's going to say no to. Not performing the no yet. Looking clearly.The Taurus Moon Earth-trines the Virgo Sun and Pholus at around 9-10° — a pull to earth, to the somatic, to the body, to roots. Get your bare feet on the ground. Do grounding meditations. Go into the woods. That's why I chose the Red Riding Hood image for this week — the feminine going into the woods, into the inner world, is the heroine's journey. Read those old fairy tales from a different lens.Wednesday, September 2 — Moon in Taurus. Everything Is Within.The Taurus Moon squares Jupiter at 13° Leo — the natural laws of the universe, in the sign of the heart, at the goddess number again. The pattern of all of these 13° aspects this week is unmistakable.Everything is pointing inward. Everything is saying: come into balance and harmony within your nervous system. These eclipses have been nerve-jangling. If you feel your nervous system a bit fried, that's both appropriate and fixable. You have the tools. Use them.The Moon sextiles Mars (still cooling its jets, heading toward Asteroid Lilith), and the Sun trines Black Moon Lilith — with Okyrhoe the seer joining that aspect. This is about uncovering your inner seer. Going to the depth within that knows things before the mind catches up. The inner oracle.Thursday, September 3 — Sedna Stations Retrograde. Moon Into Gemini. Basket Activated.The Taurus Moon makes an Earth trine to Juno — our sacred contracts with each other, held in the flowing earth energy that's been the backbone of this week. This Earth trine has been holding the whole week: pulling inward, pulling down to ground, pulling roots deeper.Sedna stations retrograde in Gemini. Her 11,406-year orbit means she was last in Gemini at the end of the Great Ice Ages. Her stations are slower-burning than closer-in planets, but this is still a turning point: dig deeper into your perceptions, your ideas, your words, your thinking. How do you need to shift? How do you need to adapt?Black Moon Lilith squares Saturn — now in his own sign Capricorn, pressing against the rules and structures of our institutions. More things being seen. More reality checks arriving. This is not the moment to rail at every little thing. It's the moment to take it in, to see clearly, to know what you're looking at before you act.The Taurus Moon reaches 27-29° — the Pleiades degrees. This may feel like a tender, even sad day. The Pleiades carry the grief of endings and the beauty of the in-between. With Dolly and Tim Curry's passing this week, and with so much being released in the collective, let yourself feel what's there. The Moon then squares Hekate, squares the Nodes, and begins moving toward the drain of the South Node.At 7:47am Eastern, the Moon enters Gemini and immediately meets Sedna — who just stationed retrograde, all that adapt-or-transform energy newly concentrated. The Moon then trines Pluto, sextiles Neptune, conjuncts Uranus — the basket, again. The cradle activated. The aha moment: something about letting go. Something about death and rebirth. Something about what's trying to move through.Mars is opposed by Black Moon Lilith at 2:44pm Eastern — a question not about action but about wisdom. Is the action we're taking coming from a wise place? Or are we just acting? Black Moon Lilith is a lunar point, not a physical body — she's the inner voice, the interior knowing. Are we using her wisdom to shape what we do?Friday, September 4 — Last Quarter Moon. Venus Opposes Eris. Inner Tables Turning.The Gemini Moon (out of bounds since late Wednesday or Thursday) squares the Sun — Last Quarter Moon at approximately 11:48am Eastern. Eleven: the master number, the gateway. What are we letting go of before we step through this doorway? Not one big doorway — a series of doorways. That's what this whole period is. Each week, another door. What are we releasing at this one?The Last Quarter Moon is always a crisis in consciousness — the moment of maximum tension before the letting go. In this context, coming off eclipse season, it's the inner churn before the new moon plant.Venus at 25° Libra opposes Eris — more inner tables to turn. Not out there, not yet. Going within, looking at strategy and patterns, recognizing what needs to be overturned within your own relating and your own values before you bring a new version of yourself to the world.The Moon sextiles Saturn (opportunity to let go of self-limiting beliefs, old rules we were taught to live by) and sextiles Jupiter (the curious Gemini Moon trying to make sense of it all through the lens of the natural laws).Mars meets Asteroid Lilith at 15° Cancer — the midpoint of the degree, the middle of Cancer. Mars will move ahead of her after this. But she is right there with him, saying: you are more of a protector and a guardian than you have been portrayed. Right now, at this moment — using the language of internal family systems — you are my inner protector. You are here to help me move within, do more self-care, love myself more. You are the guardian of my interior, not just the warrior taking on the external world.If your inner Mars is feeling frustrated and angry (Mars doesn't love Cancer), you can actually talk to that part of yourself: I know you're here to help me. Right now your job is to protect my inner work, not to attack everything out there.The Moon squares Mercury — information, details, adjustments, what you think. All of it inside.Venus squares Juno — we are rewriting the contracts. With each other, and with ourselves.Saturday, September 5 — Moon Into Cancer. Venus and Hekate. One Last Look at the Toxins.The Gemini Moon finishes its journey — way out of bounds — making last aspects to the retrograde planets in Aries: Pallas Athena, Eris, Vesta. Fire and air. What do I need to burn off? What ideas need to be released? What does the inner flame actually want? Intense, but passing.At 10:30am Eastern, the Moon enters Cancer — her own sign — and sextiles Chiron. The wound and the medicine. The shaman. What's the medicine I've become because of what I've been through?Venus makes a lovely unbroken flow aspect to Hekate — the way-shower, the torchbearer, the triple moon goddess at the crossroads. Venus and Hekate work together beautifully during Venus retrogrades (you'll experience this directly in the class), and this pre-retrograde aspect is a preview: pay attention to your inner voice about which paths to choose. Which direction through the woods of your inner self is being illuminated?The Cancer Moon trines Haumea — pure regeneration, the Hawaiian creatrix, the handle of the basket. She hasn't been aspected much this week, and here at the close she shows up to say: something new is being birthed from all of this. Something is regenerating. And the Moon squares Neptune — Haumea moving forward, Neptune moving back, an aspect of adjustment between the two Mars signs (Aries and Scorpio). We are moving into a more Venusian era. We cannot stay where we were.The last aspect of the week: one more look at the toxins, at what needs to be released, at what we've been carrying that belongs to the past. What more can I let go of to be a better ancestor? (If you want to go deeper on Nessus, there's a beautiful blog post from the Amalthea website — search “Amalthea Nessus” — and the author contributed to Sideways from Saturn, the book on the centaurs that I wrote the foreword for.)The Cards in DetailTwo of Bees (Swords) — I Am Tension:Proverbs: “Gracious words are a honeycomb, sweet to the soul and healing to the bones.”This week suggests difficult choices and decisions. Your ideas and opinions may be questioned — by others and, perhaps more intensely, by yourself. You may feel mentally paralyzed as you try to navigate stress, uncertainty, and inner conflict.How do we move forward? Balance the tension of the opposites. Hold the tension of not knowing the outcome for a while. Clarity and a balanced view will make itself known. Positive choices and insightful decisions will arise from the centre of your being, once you've taken time to contemplate and listen to yourself before you act.And remember that quote when you speak to yourself this week: gracious words are a honeycomb, sweet to the soul and healing to the bones. Including when you are talking inside your own head.Eight of Seeds (Pentacles), reversed — I Am Disengaged:Upright, the Eight of Seeds is productive, diligent, sowing and harvesting. Reversed this week: I feel disengaged. I feel like I've never done enough, like I'm not good enough. The inner perfectionist shows up.This is an Earth card, and its very reversal is the prescription: self-development and inner work. Not productive outer work. The shadow of Virgo — the perfectionism, the not-enoughness — can come through here. Let it be acknowledged and then gently set aside. You don't have to perform productivity right now.Ten of Bees (Swords) — I Am Revelation:Khalil Gibran: “For the bee, the flower is the fountain of life. For the flower, the bee is the messenger of love.”This is the card I was genuinely glad to see at the end of this challenging set. Here it is:We have tripped up and plummeted along the way, and now know what rock bottom feels like. It has challenged us. Self-pity, at times, has heightened our suffering.However, in reality, the rocks actually grounded us, and a relief and an understanding is starting to rise up within us. It is clear that we have been stung into waking up to some hard truths. Our ego may have been battered, and we may feel sore, vulnerable, as we reflect on what appear to be failures and endings that lie behind us.The good news is: the worst is over, for this week. The weight we have carried is finally lifting. We have survived, and our stings will heal. Our wings gently unfurl, and we start to ascend, breathing in the clear air, and dancing into a new beginning.By the end of the week, you will start to feel the call of the new moon. Not quite there yet. But coming.The Witch (Witch Oracle) — I Am Coordinating, Not Dominating:“Control. No woman alive today needs a dictionary to know what control means within a toxic patriarchy. She's experienced it a thousand different ways. It is domination and restraint.But in a balanced psyche and in a balanced culture, control can mean something else entirely.A witch experiences control through cooperation rather than competition. She is engaged with all the parts of her psyche in an attempt to coordinate rather than dominate.You are being asked right now to embrace all the inhabitants of your inner realm, because each deserves respect and a place at the table. Even the unruly, the inconvenient, the ugly. Making space for all under the banner of wild inclusion — giving voice to the shame, malice, and anger, as well as every other outlawed part of the psyche — is the way we create integrity.When your intent is to create rather than compete, you don't have to dominate. Your influence is enough. This is power with, rather than power over.Invite whatever is bothering you today into the realm of inclusion. Assert your inner authority.”Coordinate, don't dominate. Including inside yourself. This is the whole week. This is the whole work.Summing UpPost-eclipse. Waning. Brakes firmly on. The Aries retrogrades slowing everything down, saying not yet, not yet. The Earth Grand Trine pulling us down to roots and soil and body. The 13s showing up everywhere — the goddess number, the witch number — at Saturn and Jupiter and the Moon's aspects. Venus entering her pre-retrograde territory and asking us to start paying attention. Sedna stationing to dig deeper into how we adapt. The Last Quarter Moon at the gateway number, releasing before the new moon.The rocks grounded us. The wings are beginning to unfurl.Go into the woods. Slow your roll. Do the radical self-care. Talk to your inner Mars. Embrace all the inhabitants of your inner realm. And coordinate, don't dominate — inside and out.The new moon is coming on September 10th. We'll get there.— LouiseVenus Retrograde: Heroine's Journey — louiseedington.com/VenusRetrograde2026Subscribe free on Substack. Spiral Weave / Spiral Codex — $10/month or $90/year.Code COSMICOWL20 (20% off) or COSMICOWL30 (30% off $99+) at Otter Spirit. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit cosmicowlastrology.substack.com/subscribe

Wellness trends move fast, yet volume two of The Next Frontier Files proves some predictions age well. Revisiting year two of the show, host Jenn Trepeck tracks the guests who forecasted metabolic health, gut health, and body positivity long before they became mainstream conversations, and shows how precision medicine and permission became the defining threads of an entire year.Jenn Trepeck brings listeners of Salad with a Side of Fries a look back at the guest predictions that shaped the year two, August 2020 - August 2021, grading them against what really happened since.What You Will Learn in This Episode:✅ How telehealth and virtual training went from pandemic workaround to a permanent part of everyday healthcare✅ Why metabolic health and gut health became two of the most repeated topics in wellness over the following years✅ What guests predicted about wearable technology, gene editing, and the future of human biology✅ How body positivity and permission-based wellness reshaped the conversation around health and self-imageThe Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into real-life wellness and weight loss, including drinking, eating out, and skipping the grocery store.TIMESTAMPS:00:00 Year two overview explains how telehealth shifted from workaround to permanent wellness trends infrastructure04:42 Chad Levy discusses virtual training, and Amy Marshall shares her perspective on Telehealth and Zoom technology06:55 Chris Burres introduces longevity as a frontier, and Natasa Billeci mentions AI and propels the precision medicine conversation08:49 Toxin exposure and cellular absorption enter the conversation through Tim James' product launch12:01 Corey Phelps highlights her views on meditation and breathwork12:58 Dr. Casey Means discusses metabolic health tools and using technology to return to basics15:53 Gut health gets its first mention by Mike Millner, predicting it is only 2% understood16:53 Dr. Anthony Balduzzi predicts gene therapy, CRISPR, and implantable technology merging with human biology18:25 Catharine Arnston embraces preventative medicine19:13 Sarah Nilsen expounds about CBD and cannabinoid research20:12 Jay Shifman comments on BMI and asks why is it still being used21:17 Sarah Malouf and Farah M. Green raise body positivity and the pressure to redefine beauty standards23:20 Jenn closes by tying the year's predictions together under precision and permissionKEY TAKEAWAYS:

Register free at https://geneticsurvival.com/  to watch the full Unbreakable stream Stay informed on current events, visit www.NaturalNews.com  - Professor Zhang Interview Preview (0:10) - New Genetic Survival Course Announcement (3:15) - AI-Generated Visual Demonstrations (5:13) - The Unbreakable Music Video (7:17) - Mechanisms of Genetic Repair (28:11) - American Food and Healthcare Systems (121:33) Watch more independent videos at http://www.brighteon.com/channel/hrreport  ▶️ Support our mission by shopping at the Health Ranger Store - https://www.healthrangerstore.com ▶️ Check out exclusive deals and special offers at https://rangerdeals.com ▶️ Sign up for our newsletter to stay informed: https://www.naturalnews.com/Readerregistration.html Watch more exclusive videos here:

What if the clothes touching your skin every day are quietly exposing you to chemicals you never agreed to wear? In this eye-opening conversation, Chris Kolbe pulls back the curtain on the plastic-heavy clothing industry, revealing the hidden chemicals, questionable dyes, PFAS, and “recycled” materials that can turn your closet into a potential source of exposure. We dive into the most important swaps to make, how to identify truly cleaner fabrics and underwear, why European standards often differ from those in the U.S., and whether you really have to sacrifice performance to choose healthier clothing. Plus, Chris explains the science behind HyperNatural's innovative Hyper-Cool Jade™ technology and shares his vision for transforming the apparel industry from the inside out.Chris Kolbe is the cognizant founder of HyperNatural, which he launched in 2022 after recognizing the overlooked health potential of bio-based materials in an apparel industry dominated by plastic-heavy synthetics. He saw what consumers were up against: the “Perfect Problem” of opaque systems pushing chemical-loaded performance fabrics into closets and onto skin with little awareness. Through HyperNatural, he is building a premium wellness apparel brand and bio-based materials platform powered by patented nano fiber technology called Hyper-Cool Jade™ to create a cleaner, higher-performing alternative to the synthetic / chemical status quo.With more than 30 years of experience across apparel, retail, merchandising, design, and brand building, Chris has held senior executive leadership roles at some of the industry's most recognized brands and retailers, including Polo Ralph Lauren, Urban Outfitters, J.Crew, and Kohl's, as well as serving as President of Lands' End.SHOW NOTES:0:38 Welcome to the podcast!4:23 About Chris Kolbe5:32 Welcome him to the show!6:30 The state of our clothing supply chain8:42 The real problem with plastic12:38 Beware of the $20 t-shirt15:16 The most important swaps to make17:15 Can you avoid PFAS?19:06 European vs American standards23:50 Natural “biomaterials” to look for26:24 Hypercool Jade27:44 Toxic vs safe dyes30:11 Hypernatural philosophy & health benefits32:05 Safe standards to look for when shopping37:45 Clean underwear40:10 Golf + feedback from our husbands!42:15 Why you can have both performance and clean45:29 What we want in clean athleisure48:25 How to create change in the industry49:25 Is “recycled clothing” clean?54:34 More about Hypernatural55:43 His final advice58:05 Thanks for tuning in!RESOURCES: https://hypernaturalstyle.com/IG: @hypernaturalstyleTikTok: @hypernaturalstyleSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

Quantum Scientist Patrick Coles Reveals How Tumors Protect Your Mitochondria From Toxic Overload Cancer might not be the enemy your doctor says it is. What if tumors are actually your body's emergency detox system, built on purpose to protect you from something far more dangerous? Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Patrick Coles, Ph.D., Chief Scientist at Normal Computing, where he develops novel computing hardware for AI applications. Previously a Staff Scientist at Los Alamos National Lab, Coles led their near-term quantum computing group and made significant contributions to quantum computing theory. He holds a Ph.D. in Chemical Engineering from UC Berkeley and a Master of Philosophy in Biochemistry from Cambridge, and he's currently developing a new theory for cancer and chronic disease, the subject of this conversation. His rare combination of hard physics and deep biochemistry gives him a radically different lens on one of medicine's most misunderstood diseases. Coles lays out his Toxin Sequestration Theory, a framework that reframes cancer tumors not as malignant accidents but as intentional storage vaults the body builds to sequester toxins, heavy metals, seed oils, mold, and excess glucose, away from healthy tissue and mitochondria. He and Dave connect the dots between this theory and chronic disease, biohacking fundamentals, and why chemotherapy itself behaves as a toxin that can backfire. They dig into oxalates, deuterium, linoleic acid, circadian biology, and the detox protocols that support the body's natural ability to shrink these toxic reservoirs. This conversation challenges the mainstream genetic theory of cancer, explores the metabolic theory popularized by Thomas Seyfried, and lands on a radical, functional medicine-aligned framework for anyone serious about longevity, anti-aging, and human performance. Dave and Coles also break down how sleep optimization, fasting, ketosis, and a carnivore approach to nutrition support the body's detox hierarchy, from fat tissue and the liver to moles, cysts, and eventually tumors themselves. This is essential listening for anyone serious about biohacking, functional medicine, mitochondria health, brain optimization, nootropics, and taking full control of their metabolism and longevity. You'll Learn: Why toxins may be the root cause of Alzheimer's, Parkinson's, autism, and most chronic disease How Toxin Sequestration Theory reinterprets tumors as the body's backup detox organs Why chemotherapy ranks among the most tissue-damaging toxins, and what happens when a tumor bursts The role of oxalates, deuterium, heavy metals, and seed oils in cancer cell hoarding Why moles, cysts, lipomas, and nodules may be minor versions of the same detox response How circadian rhythm, sleep, and light exposure affect the body's toxin excretion cycles What spontaneous tumor regression reveals about lowering your toxic burden Why tracking tumor progression matters no matter which treatment path you choose Thank you to our sponsors! - Download Dave's Free Peptide Guide at daveasprey.com/peptide-guide. - ZenBud | Dave's Nervous System Biohack. Visit zenbud.health and use code DAVE15 at checkout for a discount. - Timeline | Visit timeline.com/dave to learn more about Mitopure and get 20% off your first order for a limited time. - Just Thrive | Get a free 90-day supply of Digestive Bitters (a $90 value) when you start a 90-day Just Thrive Probiotic subscription at https://get.justthrivehealth.com/pages/asprey Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights inhealth, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: toxin sequestration theory, cancer theory, Patrick Coles, quantum computing scientist, thermodynamic computing, Normal Computing, Los Alamos National Lab, chemotherapy toxicity, oxalates cancer, deuterium toxin, Stephanie Seneff, heavy metal detox, mycotoxins tumors, seed oils cancer, linoleic acid, oleic acid oxidation, lipid peroxidation, glucose toxicity, mitochondria downregulation, genetic theory of cancer, metabolic theory of cancer, Thomas Seyfried, spontaneous tumor regression, backup detox organ, circadian rhythm cancer, mold toxins, forever chemicals, microplastics, bile flow, activated charcoal binders, cholestyramine Resources: • Follow Patrick's Work At: https://www.instagram.com/patrickc_tst/ • Watch Gabby's Podcast At: https://www.youtube.com/@GabbyReece • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15? • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Trailer 00:58 – Introducing Patrick Coles 04:08 – Toxin Sequestration Theory 06:26 – Defining a Toxin 14:13 – Cancer as Backup Detox Organ 15:01 – History of the Theory 16:30 – Deuterium and Oxalates 21:31 – Cancer Theories Compared 28:06 – Chemotherapy and Toxic Overload 37:23 – Tiered Toxin Storage System 45:17 – Diet, Light, and Circadian Rhythm 50:39 – Detox Protocols and Binders See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Reposting one of my favorite episodes! Do you know what the major sources of microplastics are in your home? Should you actually throw out your plastic cutting board? Are you ingesting heavy metals without even knowing it? Is your microwave hurting you? I'm joined by Dr. Vivian Chen to get real answers about the toxins we're all a little worried about—microplastics, heavy metals, EMFs, PFAS, forever chemicals, water filtration, red light therapy, and the health myths worth knowing (and the ones you can let go of). If it's a toxin you're afraid of, we're getting into it.

Today, we have a metabolic health masterclass, featuring Dr. Robert Lustig, Ben Azadi, Dr. Ben Bikman, Mark Sisson, and Dr. Nick Norwitz.  In today's masterclass, we explore why metabolic dysfunction is not simply a calories-in, calories-out issue or a failure of willpower, how insulin and leptin influence appetite and behavior, how early signs of insulin resistance can appear years before a diabetes diagnosis, and the important relationship between muscle, glucose regulation, and insulin sensitivity. We also discuss how movement supports fat burning without sacrificing muscle, why chronic cardio may not produce the results many people expect, and how emerging technology could provide a far more personalized approach to metabolic care. Stay tuned for today's informative discussion, where our panel of experts shares their valuable perspectives on metabolic health. IN THIS EPISODE, YOU WILL LEARN: Leptin resistance and how it can drive the overeating and inactivity commonly associated with obesity How elevated insulin blocks the effects of leptin Why it's essential to pay attention to fasting insulin rather than waiting for blood glucose to rise  Ben Azadi highlights metabolic health markers that can provide information beyond fasting glucose. How our muscles help to regulate glucose and support insulin sensitivity The importance of building and preserving muscle to support insulin sensitivity as we age, and how even a brief period of inactivity can reduce insulin sensitivity Mark Sisson explains why running may not be the most effective fat loss strategy  How walking can increase your fat-burning capacity while also helping to preserve your muscles Dr. Nick Norwitz explains how type 2 diabetes can involve different underlying pathologies, and how CGM data and machine learning can eventually help to identify specific subphenotypes Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website. Submit your questions to support@cynthiathurlow.com  Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow.  Purchase Cynthia's book, The Menopause Gut. Cynthia's Intermittent Fasting Transformation Book The Midlife Pause Supplement Line Connect with Dr. Robert Lustig Website  On Facebook, Instagram, and Twitter  Connect with Ben Azadi Website On Instagram, Facebook, LinkedIn, YouTube, TikTok Get a copy of Ben Azadi's latest book, Metabolic Freedom. Connect with Dr. Ben Bikman Website On social media: @benbikmanphd Connect with Mark Sisson   Mark's book, Born To Walk  Peluva Shoes Connect with Nick Norwitz On YouTube, X, and Instagram His Substack Previous Episodes: Ep. 161 Robert Lustig & Cynthia Thurlow Discussing The Nutritional Battlefield & Debunking Chronic Diseases Ep. 465 Metabolic Health 101: Fat Loss, Toxins, and Seed Oils with Dr. Ben Azadi Ep. 316 The Impact of Age, Gender and Lifestyle on Metabolic Health with Dr. Ben Bikman Ep. 422 Walking for Health: The Underrated Exercise You Need with Mark Sisson Ep. 525 We've Been Misled About Metabolic Health – The Shocking Truth About Cholesterol, GLP-1 & Aging with Dr. Nick Norwitz