Podcasts about Lifestyle

Time management expert Anna Dearmon Kornick shares how personality affects our schedulesSee omnystudio.com/listener for privacy information.

Supercharge your mitochondria, slash inflammation, and boost energy with one of the most overlooked hacks in human performance. This episode reveals how just 15 minutes of oxygen-based exercise can radically improve metabolism, brain optimization, and even reverse chronic conditions, without expensive gear or endless protocols. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Brad Pitzele, founder of One Thousand Roads and creator of the LEO System, an affordable and science-backed way to do Exercise With Oxygen Therapy (EWOT) at home. After nearly dying from autoimmune illness and failed functional medicine treatments, Brad used this oxygen-based biohacking tool to fully reboot his health. His story and system offer breakthrough potential for anyone facing fatigue, inflammation, or looking to upgrade energy, resilience, and longevity. You'll learn: • How EWOT works differently from hyperbaric oxygen and why it's faster • Why brain fog, poor sleep, and chronic inflammation all trace back to oxygen supply • How oxygen hacking activates neuroplasticity, detox pathways, and energy production • When to stack with ketosis, red light, nootropics, and mitochondrial supplements • How elite athletes and chronically ill patients both use this protocol • Why “Smarter Not Harder” starts with oxygen-fueled mitochondrial upgrades This is essential listening for anyone serious about biohacking, functional medicine, brain optimization, metabolism, fasting, supplements, and longevity. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Get a free Ebook on EWOT to learn more today:https://cdn.shopify.com/s/files/1/0097/3186/6683/files/The_Oxygen_Advantage_Protocol_-_EWOT.pdf?v=1752173567 SPONSORS: Puori | Head to http://puori.com/dave for 20% off, including subscriptions. BON CHARGE | Go to https://boncharge.com and use code DAVE for 15% off. Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order. Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • One Thousand Roads Website: https://www.onethousandroads.com/• One Thousand Roads YouTube (more info on EWOT) : https://www.youtube.com/@OneThousandRoadsHQ • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Labs: https://upgradelabs.com • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 Trailer • 01:10 Introduction • 02:38 Discovering EWOT • 03:55 Autoimmune Breakdown • 06:54 Building One Thousand Roads • 15:00 EWOT Science & Benefits • 20:54 Protocols & Use Cases • 29:03 Real-World Results • 30:11 Brain Fog & Oxygen • 30:58 Athletic Performance • 31:41 Therapy Stacking • 34:44 Mitochondria & Aging • 37:08 Research & Studies • 40:00 Future of Oxygen Therapy • 43:02 Practical Tips & Access • 51:09 Final Takeaways See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Midlife isn't a time for fading out. It's a time for reawakening.  That's why in this episode, I'm joined by the wonderful Emily Fletcher–  founder of Ziva Meditation and the visionary behind Ziva Magic– as she shares how we can move beyond simply managing stress to actually alchemizing it into healing, pleasure, and personal power.  We're diving into her deeply practical approach to reconnecting with your desires and feminine energy that will truly transform you. Emily explains how emotional alchemy and sacred pleasure can reignite your joy, helping you step out of survival mode and back into a life that feels alive.  If you've recently felt numb, disconnected, or stuck in midlife, this conversation is your permission slip to say yes to your desires and reclaim the magic that has been within you all along! Emily Fletcher Emily Fletcher is an international speaker, author, and founder of Ziva Technique– a fusion of mindfulness, meditation, and manifestation that has helped over 50,000 people remove stress at the root and unlock their full potential. She has taught at Harvard Business School, Google, and The Omega Institute. Her best-selling book, Stress Less, Accomplish More, debuted at #7 on ALL of Amazon and has been translated into 12 languages. Emily has been featured in The New York Times, Good Morning America, and Vogue.  IN THIS EPISODE Navigating emotions and feelings during perimenopause What is alchemizing, and how can it impact your life?  How Emily's company Ziva can help you get clear on your dreams What stress and fear can physically do to your body and brain  Ideas for adding more simple pleasures to your life  How to use your feelings to manifest the life you want About Emily's Free Webinar and Masterclass to uplevel your life QUOTES“It's when we get to amplify the feel-good chemistry in the body that we become an energetic match for whatever it is that we desire.”  “You get to decide if you want to clear the stress, alchemize the emotions, and let go of the beliefs that are hindering you from living your truest potential. And then you get to be open to that superpower, that energy of manifesting what you really want in the second half of your life.”  “Your suffering is not helping anyone. But your bliss, your pleasure, has the potential to change the world.” RESOURCES MENTIONED Sign up to join the FREE live training with Emily Fletcher on July 22 Access your FREE Ziva Masterclass on Stress Free Living HERE Ziva Website Ziva on Instagram Get Emily's Book Stress Less, Accomplish More HERE Preorder The Perimenopause Revolution HERE RELATED EPISODES #645: What Is Holding You Back from Abundance, Freedom & Joy And How to Start Receiving It Today with Cathy Heller #629: Unlocking Emotional Resilience with Awareness, Lifestyle and Tools to Regulate Your Stress Triggers with Dr. Drew Ramsey #625: Effective Tools to Calm Stress Deregulation and Create Peace in the Chaos with Katie Wells #447: Master Your Mindset to Manifest Your BEST Life with Dr. Cheryl Wood #121: Manifesting & Re-Defining Your Version of Wealth and Wellness with Emma Mumford

Aaron Ameen and Charlie Cameron share how they are developing Everwood Reserve, a Residential Assisted Living project to help retirees live better during their senior years and help investors get a purpose-driven ROI.Website: www.everwoodreserve.comAaron: @aaronameenreicoachWant To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses?

In this episode of the Feminine Frequency Podcast, Amy Natalie sits down with multifaceted powerhouse Yovana Mendoza—a content creator, entrepreneur, mother, and absolute multidimensional woman.Yovana shares the intimate journey of building her initial brand through the lens of veganism and wellness, only to later pivot with authenticity and courage as her life and values shifted. From starting over to showing up consistently through each season of life transformation, this episode explores what it truly means to evolve while staying aligned with your personal truth.As a mother, Yovana speaks candidly about balancing motherhood and how having structure and consistency has kept her grounded. We also dive into her newest venture in fashion, the evolution of her content, and the creation of her coffee brand—each reflecting another layer of her multifaceted identity.This episode is an invitation to embrace change, trust your path, and live out loud—even when the path takes unexpected turns.Highlights:Building (and evolving) a personal brandNavigating social media shifts with authenticityBalancing motherhood and entrepreneurshipThe importance of consistency and structureEvolving content creation in alignment with life changesSPECIAL OFFERS

If you love stories about the great outdoors, media evolution, and chasing your passion—this one's for you.This week on the Driftwood Outdoors Podcast, Brandon Butler and Nathan McLeod sit down with legendary outdoor photographer Bill Konway for a wide-ranging conversation that dives deep into life behind the lens and beyond. From photographing U.S. presidents and sports legends like Michael Jordan and Walter Payton, to capturing the quiet beauty of a foggy morning in the Midwest woods, Bill's career spans the fast-paced world of newspaper journalism and the authentic soul of outdoor storytelling.The guys talk about Bill's early days as a newspaper columnist, his evolution into an award-winning photographer, and the passion for hunting and fishing that's shaped his life. They swap stories about Brandon's recent trip to Canada, discuss the changing landscape of outdoor media, laugh about male modeling in the woods (yep, you read that right), and explore what the future holds for the outdoor industry. For more info: Bill Konway WebsiteBill Konway InstagramBill Konway FacebookSpecial thanks to:Living The Dream Outdoor PropertiesSuperior Foam Insulation LLCDoolittle TrailersScenic Rivers TaxidermyConnect with Driftwood Outdoors:FacebookInstagramYouTubeEmail:info@driftwoodoutdoors.com

A beacon for those craving a connection to tradition; timeless wisdom, Amy Landry is a registered senior yoga teacher, ayurvedic practitioner, mentor, mother of two, podcast host, author; facilitator of the Study Yoga summit. Based in Australia; renowned for her sold-out international retreats, Amy has contributed extensively to Australian Yoga Journal, Om Yoga; Lifestyle magazine, YOGA Magazine (UK), and Nature; Health magazine (AU). She has presented at Wanderlust, Evolve Festival, Byron Spirit Fest; Ekam Yoga Festival. You can listen to her Living In Alignment podcast on all major platforms. In 2026, Amy will release her first book, with Shambhala Publications, entitled The Ocean of Yoga. Connect with Amy https://amyelandry.com/ https://www.instagram.com/amyelandry/ Where to connect with Andrea Website: https://andreaclaassen.com/ Instagram: https://instagram.com/seasonalandrea Perimenopause Support Quiz: https://quiz.tryinteract.com/#/681d3069f79fde0015c88d8c Wise Woman Reset: https://andreaclaassen.com/wisewomanreset 3 Day Mini Cool-Down Challenge- https://andreaclaassen.com/3-day-mini-cooldown-challenge Andrea Claassen Bio Andrea Claassen is an Ayurvedic Wellness Counselor, RYT 500 hour yoga teacher, and personal trainer who has been in the wellness space since 2007. She specializes in cyclical living. Her mission is to help women learn how to slow down, tune in and connect to their inner wisdom. The three pillars she focuses on are movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com

Oura Ring: https://ouraring.com/raf/4e13755f6c?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2025RAF&utm_variant=2025_raf_aprilFollow Dr. Jess and Prairie Roots Health Instagram: https://www.instagram.com/prairierootshealth?igsh=MTloOGl2cjJnN2U1cA==Prairie Roots Health website: https://prairierootshealth.com/Prairie Roots Health phone number: (605)307-5737SummaryIn this conversation, Jessica Pearson, a board-certified OBGYN and functional medicine practitioner, discusses the complexities of hormone replacement therapy (HRT) and hormone imbalance. She emphasizes the importance of understanding the underlying causes of hormonal issues, the role of cortisol, and the differences between bioidentical and synthetic hormones. The discussion also covers the significance of lifestyle factors, the importance of data monitoring through devices like the Oura ring, and considerations for women approaching menopause. Jessica encourages a holistic approach to health, urging listeners to look beyond quick fixes and to consider their overall well-being.Chapters00:00 Introduction to Functional Medicine and HRT02:47 Understanding Hormone Imbalance and Misconceptions05:26 The Role of Cortisol in Hormonal Health08:06 Bioidentical vs. Synthetic Hormones10:51 Identifying Candidates for HRT13:43 The Impact of Lifestyle on Hormonal Balance16:09 Navigating Hormonal Changes in Midlife18:39 Cautions and Considerations for HRT21:34 The Importance of Data and Monitoring24:05 Final Thoughts on Hormonal Health

Making the switch to renewable energy sources takes creativity, and there is still work to be done, but it is possible.  Join host Susan Oxley for a continuation of her conversation with Andrew Fellows about ways to respond to the climate crisis we are facing.  It's not only the right thing to do, but it can actually save you money. This is coming from Andrew, who was the first in his community to step up, and who now has over a decade of proof showing how renewable energy can save money and move us closer to saving the planet. It's definitely worth a listen, followed by consideration of how we can all be a part of the change.   Download TranscriptThanks for listening to Project Zion Podcast!Follow us on Facebook and Instagram!Intro and Outro music used with permission: “For Everyone Born,” Community of Christ Sings #285. Music © 2006 Brian Mann, admin. General Board of Global Ministries t/a GBGMusik, 458 Ponce de Leon Avenue, Atlanta, GA 30308. copyright@umcmission.org “The Trees of the Field,” Community of Christ Sings # 645, Music © 1975 Stuart Dauerman, Lillenas Publishing Company (admin. Music Services). All music for this episode was performed by Dr. Jan Kraybill, and produced by Chad Godfrey. NOTE: The series that make up the Project Zion Podcast explore the unique spiritual and theological gifts Community of Christ offers for today's world. Although Project Zion Podcast is a Ministry of Community of Christ. The views and opinions expressed in this episode are those speaking and do not necessarily reflect the official policy or position of Community of Christ.

Grace is the blueprint for how God designed you and me to live—supernatural, powerful, and free. In this message, I reveal how to stop striving and start walking in what's already done. Jesus paid it all. Grace has your name on it. When you yield to it, manifestation and demonstration will follow.Stop performing. Stop waiting. It's already yours. Everything you need has been sealed, signed, and delivered by the blood. Now it's time to live the victorious life—by grace through faith.July 7, 2025 | WEDNESDAY PMMidweek Service⁠Leroy Thompson TV FULL VIDEO LINK - Grace : The Master Key of the Supernatural Lifestyle⁠⁠⁠⁠⁠⁠https://leroythompson.tv/programs/wed062525⁠⁠⁠⁠⁠CONNECT NOW - BECOME A PARTNER ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.eiwm.org/partnership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | or TEXT "Connect" to 225-230-2234 To GIVE/SOW click the link below! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.eiwm.org/give⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | or TEXT "Sow" to 225-230-2234TESTIMONY?Email your testimonies to victory@eiwm.orgMORE LINKS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/drleroysr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#grace

With the Guide to the American South on deck, Raleigh's Michelin moment is almost here. So we tapped RM's 2024 Best Restaurant chefs & owners on who they think should get that prestigious star. Tune in as Publisher Gina Stephens and Editor-in-Chief Melissa Howsam dish on their hot takes.2025 Best BurgersGood Content Lives HereGet socialMeet Our Sponsors:Timber PizzaNapa Bistro & Wine BarSkin Sense

Buckle up, Cosmic Baddies — we've officially entered Retrograde Season, and it's not just Mercury messing with your texts. In this episode, I'm breaking down all the major planetary retrogrades happening right now and what they actually mean for your life, your energy, and your shadow work.We'll cover:

Mentor Sessions Ep. 020: Decentralized Health: Dr. Ahmad Ammous on Bitcoin, Diet, and Breaking Free from Big PharmaWhy is modern medicine failing us? In this explosive BTC Sessions interview, Dr. Ahmad Ammous, an internal medicine expert, reveals how pharmaceutical corruption has hijacked healthcare, pushing pills over real solutions. He uncovers the power of the paleo diet, animal protein, and sunlight exposure to reverse chronic disease and boost testosterone levels. Dr. Ammous exposes the dangers of blue light, the importance of the microbiome, and why lifestyle medicine beats alternative medicine hype. But here's the kicker: Bitcoin could fix it all by decentralizing health, breaking free from fiat incentives. Ready for a decentralized health revolution? We dive deep into how sound money aligns with sound living. Watch now to rethink health and wealth!Key Topics:• Paleo diet and animal protein• Sunlight exposure vs. blue light• Pharmaceutical corruption• Lifestyle medicine for chronic disease• Microbiome and testosterone levels• Bitcoin and decentralized healthChapters:• 00:00:00 - Intro: The Corrupt Medical SystemDr. Ammous calls out the captured medical system.• 00:00:43 - Meet Dr. Ahmad AmmousHis journey from internal medicine to truth-seeker.• 00:01:23 - Paleo Diet AwakeningHow the paleo diet sparked Dr. Ammous's health revolution.• 00:03:15 - What Is Internal Medicine?A breakdown of his hospitalist role.• 00:05:45 - Corruption in Medical GuidelinesHow Big Pharma funds flawed guidelines.• 00:09:25 - Animal Protein and FatsWhy animal protein is key to health.• 00:10:22 - Sunlight Exposure BenefitsThe science behind sunlight exposure and energy.• 00:16:33 - Blue Light ToxicityHow blue light wrecks your mitochondria.• 00:25:35 - Chronic Disease and Lifestyle MedicineWhy lifestyle medicine trumps pills for chronic disease.• 00:30:21 - Microbiome MattersDiet and light's impact on your microbiome.• 00:38:17 - Testosterone DeclineFixing testosterone levels with diet and light.• 00:40:37 - Bitcoin's Healthcare FutureA decentralized health vision with Bitcoin.• 00:48:57 - Budget Health HacksAffordable ways to get animal protein. About Dr. Ahmad Ammous:• Internal Medicine Specialist• Twitter: @AmmousMD• Instagram: @AmmousMD • Website: https://ammousmd.com/⚡ POWERED by @Sazmining — the easiest way to mine Bitcoin and take control of your financial future. ⛏️You own the rig

Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comThis week on the podcast, Mikki speaks to long-time strength and conditioning coach Darren Ellis, founder of Ellis Performance.Darren brings decades of hands-on coaching experience and a no-nonsense approach to training, fat loss, and long-term health. We dive into some of the most commonly misunderstood elements of fat loss — from training style and frequency to mindset and habits — and why the basics still matter more than the latest trends.We also talk about the rise of “entertainment fitness” (including HYROX — which, full disclosure, I love… and Darren decidedly does not). It makes for a great discussion on what truly moves the needle when your goal is body composition change — and why chasing novelty might be the very thing holding you back.If you've ever felt confused about cardio vs strength, fasted vs fed training, or why fat loss feels harder in your 40s, this episode is full of practical, experience-based insights you'll want to revisit again and again.Darren is the S and C expert on Mondays Matter, which kicks off Monday 28 July - registrations for this kick off Monday 21 July to the public!Darren Ellis, MSc, has an aim to share what he's learned with as many people as possible, teaching them that there are no shortcuts with exercise, but that it can be achievable, and even fun, with good coaching and a supportive peer group. He is a regular contributor to a variety of popular print and web based health and fitness magazines, public speaker, and consultant to sporting organisations, businesses, universities and television.Specialties: Strength training and nutrition for fitness, sport, weight loss, muscle gain, longevity.Darren can be found at: https://www.darrenellis.coach/  Curranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz  or www.curranz.co.uk to order yours Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwilliden

Send us a textIt can be awkward to initiate the play in a group setting. It seems like everyone wants it to happen, but nobody makes the first move. Jo and Chad talk about what makes it awkward or hard, and offers some ideas and suggestions for getting things started.Support the showOld music (

Discover "The Secret to a Pain-Free Lifestyle Revealed" in this insightful episode of the Command Your Brand Show! Join host Josh Silvestro as he interviews Grant, a chiropractic expert and founder of a leading online rehab program specializing in back pain, disc herniations, and sciatica. Learn about common back pain misconceptions, the importance of movement, and how mindset plays a critical role in recovery. Grant shares his inspiring journey, effective strategies for preventing back injuries, and success stories of clients avoiding surgeries and reclaiming their lives. Ready to take control of your pain and build a stronger, healthier lifestyle? Subscribe now and start your journey to recovery today!#mindset #chronicpain #chiropractic #recovery #backpainCHAPTERS:00:00 - Introduction00:34 - Why Grant Started Chiropractic02:27 - Misconceptions of Chiropractic Care03:47 - Mindset for Health05:29 - Lifestyle Factors for Wellness06:44 - Preventing Back Pain Tips08:34 - Measuring Success in Chiropractic09:00 - Inspiring Success Stories10:19 - Avoiding Mistakes with Herniated Discs11:40 - Genetic Factors in Back Pain12:55 - Finding Grant and Free Guide13:22 - OUTRO________________________________________________________________________⇩ LOOKING TO COMMAND YOUR BRAND? ⇩BOOK A CALL: With Our Team to See How We Can Helphttps://commandyourbrand.com/book-a-call/BOOK: Grab Your Copy of Our Book, Command Your Brand: Grow Your Impact, Income and Influence in the New Media Landscape, Rated the # PR Book on Amazon:https://www.amazon.com/Command-Your-Brand-Influence-Landscape/dp/B0CJXGKD15________________________________________________________________DOWNLOAD AUDIO PODCAST & GIVE A 5 STAR RATING!:APPLE: https://podcasts.apple.com/ro/podcast/command-your-brand/id1570323509SPOTIFY: https://open.spotify.com/show/0wE8jDVdlpsDCmNx8sYZTQ?si=41fd776e1a6b43be(also available Google Podcasts & wherever else podcasts are streamed_________________________________________________________________⇩ OTHER VIDEO PLATFORMS ⇩➤ RUMBLE: https://www.youtube.com/watch?v=4rInZbdlLiU_________________________________________________________________⇩ SOCIAL MEDIA ⇩➤ TWITTER: https://twitter.com/CYBmedia➤ INSTAGRAM https://www.instagram.com/commandyourbrand➤ FACEBOOK: https://www.facebook.com/commandyourbrand_________________________________________________________________➤ CONTACT: INFO@COMMANDYOURBRAND.COM

Fan Mail Me BrrrruuuuunnndenThe idealized nuclear family of the 1950s – with its working dad, homemaking mom, and 2.5 children – has become increasingly rare in today's world. But what exactly constitutes a "family" now, and who gets to define it?We tackle this question head-on, examining how family structures have evolved beyond the "Leave It To Beaver" model into something far more diverse and inclusive. From blended families and same-sex parents to chosen family connections and co-parenting arrangements, we explore how "nuclear family" has transformed into "whatever configuration provides love and support."Social media adds another fascinating dimension to this conversation. Those perfect vacation photos flooding your feed? Total lies. We discuss the exhausting performance of family perfection online and how it creates unrealistic expectations for everyone. What if we all started posting the messy, chaotic reality instead of the curated highlight reel?The power dynamics within families have shifted dramatically as well. Children now often possess technological knowledge their parents lack, leading to situations where six-year-olds run family meetings with PowerPoint presentations. We share hilariously real emails from listeners navigating these strange new waters, including one from a parent whose child drafted a co-parenting agreement between them and their spouse!Throughout our conversation, we return to one central truth: a nuclear family is exactly what you make of it. The configuration matters far less than the connection. Whether related by blood, marriage, choice, or circumstance, what makes a family "nuclear" is the central role these relationships play in our lives.Subscribe now and join our conversation about modern family life in all its beautiful, complicated glory. And please share your own "real" family photos – messy hair, sunburns, arguments and all!Support the showCome back every Tuesday for a new episode each week. You won't be dissappointed, I'll tell you that for free. Subscribe and like us over at sockeytome.com as we begin the best part of our journey into podcasting yet, interacting with all of you. Give us your email as we begin to have more promotions and contests along with my personal favorite, trivia. Thanks everyone and as always, be good.

What do baby watch and retirement planning have in common? Both come with nerves—and the need for a solid plan. In this episode, Frank and Frankie Guida dive into the emotional and financial uncertainties that come with approaching retirement. They break down how rising interest rates, market volatility, and outdated portfolio strategies can put your savings at risk. You’ll hear real-life examples of how adjusting risk tolerance and rebalancing investments can protect your future without sacrificing returns. Schedule a complimentary appointment: A Better Way Financial CLICK HERE to register for one of our upcoming Tax-Smart Retirement Planning Dinner Workshops. Read our book! Amazon Best Seller, “The Book on Retirement: A Better Way to Stretch Your Retirement Dollars While Living the Lifestyle of Your Dreams.” Follow us on social media: Facebook | LinkedIn | YouTubeSee omnystudio.com/listener for privacy information.

Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club   Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Also our Health Club Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals at: https://www.drasa.com/find-a-provider

Heute geht es um Musiker mit strenger Ideologie und Bands mit einer Agenda, die vielleicht größer ist als die Musik selbst. Im Punk, Hardcore und Metal ist das nicht selten. Politik, Tierrechte, sogar der Lifestyle kann zur Mission werden. Der Grat zwischen positiven Anstößen zum Umdenken und herablassenden Belehrungen ist schmal. Wir sprechen auch darüber, auf welcher Mission wir eigentlich mit unseren eigenen Bands sind.

Know what you can do and what you can'tSee omnystudio.com/listener for privacy information.

Kris Krohn puts Carson in the hot seat after discovering a major shift in his real estate strategy. What started as an impressive journey of house hacking and portfolio building suddenly detours into a $1.3 million dream home funded with $300,000 in cash. Kris challenges Carson on the opportunity cost and delivers powerful mentorship on balancing lifestyle and wealth creation. This episode is a cautionary deep dive into why living large too soon can halt your momentum.

Welcome back to another episode of the show. Today, we discuss how I incorporate the science-based habits we discuss on this show into my life and routine as an almost 40-year-old dad. I break down my routines for fitness and nutrition, and how I think through some of the choices that I make. Tune in to the show to the episode to learn more. Links to Resources From The Show:Nutrition Blueprint EpisodeHow to Build a Simple, Effective Exercise PlanGuide for Calculating Your Energy NeedsSign up for the Nutrition Mastery Blueprint Course for a Limited-Time DiscountEnjoying the show or have a questions about a particular topic? Send us a message here. Support the showDo you enjoy the show and want to support it? Here are some ways you can

Be inspired to let go, ease your mind, and nurture your financial wellbeing. Kelly and Lauren are interviewed by famed Financial Therapist and host of the Financial Self-Care podcast, Lindsey Konchar, to explore how prioritizing financial self-care can help you manage mental clutter and reduce stress. They each discuss how their minimalist mindsets have improved their personal relationships with money including how they have simplified their spending and built better buying habits. Plus, they share practical stargies to help you save and resist unnecessary purchases.  You will be encouraged to think about your own money mindset and you will discover how financial space can unlock new savings and income streams. Learn more abour Lindsey Konchar: https://financialselfcareblog.com/financial-therapy/ Listen to the Financial Self-Care Podcast: https://podcasts.apple.com/us/podcast/financial-self-care-with-financial-therapist-lindsey/id1763148337?i=1000698685745 Follow Lindsey on IG: https://www.instagram.com/financialtherapistlindsey/ FREE Guide: Investing 101: Get Investing Today  Follow Millennial Minimalists: Instagram, Facebook, & YouTube Website: Mastersimplicity.com Download K&L's Free Skincare & Makeup E-Guides Twenty Outfit Wardrobe E-Guide (Use MM10 for 10% off!)   

Today we're going to talk about a really cool gadget you can get to really up your video game, and it's called a phone or a mobile phone gimbal. So you can still use your mobile phone and you can get gimbals for regular cameras too, but we do a lot on our mobile phones now. Screw The Commute Podcast Show Notes Episode 1013 How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Training Center - https://imtcva.org/ Higher Education Webinar – https://screwthecommute.com/webinars See Tom's Stuff – https://linktr.ee/antionandassociates 00:23 Tom's introduction to Gimbal Part 1 02:12 Gimbals are a flexible way to use your cell phone 04:43 No Feet Moves, Slider Reveal, Lookup Slider, Fake Crane 10:09 Using Selfie Sticks, the Slow Orbit Entrepreneurial Resources Mentioned in This Podcast Higher Education Webinar - https://screwthecommute.com/webinars Screw The Commute - https://screwthecommute.com/ Screw The Commute Podcast App - https://screwthecommute.com/app/ College Ripoff Quiz - https://imtcva.org/quiz Know a young person for our Youth Episode Series? Send an email to Tom! - orders@antion.com Have a Roku box? Find Tom's Public Speaking Channel there! - https://channelstore.roku.com/details/267358/the-public-speaking-channel How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Retreat and Joint Venture Program - https://greatinternetmarketingtraining.com/ KickStartCart - http://www.kickstartcart.com/ Copywriting901 - https://copywriting901.com/ Become a Great Podcast Guest - https://screwthecommute.com/greatpodcastguest Training - https://screwthecommute.com/training Disabilities Page - https://imtcva.org/disabilities/ Tom's Patreon Page - https://screwthecommute.com/patreon/ Tom on TikTok - https://tiktok.com/@digitalmultimillionaire/ Video Weekend - https://www.ScrewTheCommute.com/videoweekend Email Tom: Tom@ScrewTheCommute.com Internet Marketing Training Center - https://imtcva.org/ Related Episodes YouTube Crackdown - https://screwthecommute.com/1012/ More Entrepreneurial Resources for Home Based Business, Lifestyle Business, Passive Income, Professional Speaking and Online Business I discovered a great new headline / subject line / subheading generator that will actually analyze which headlines and subject lines are best for your market. I negotiated a deal with the developer of this revolutionary and inexpensive software. Oh, and it's good on Mac and PC. Go here: http://jvz1.com/c/41743/183906 The Wordpress Ecourse. Learn how to Make World Class Websites for $20 or less. https://screwthecommute.com/wordpressecourse/ Join our Private Facebook Group! One week trial for only a buck and then $37 a month, or save a ton with one payment of $297 for a year. Click the image to see all the details and sign up or go to https://www.greatinternetmarketing.com/screwthecommute/ After you sign up, check your email for instructions on getting in the group.

Reviews of The Warp, Nassau, and White Castle: Macha Expansion. All the pegs share their top three board games based on an IP. Game discussion starts at {00:19:28}. Thank you to our sponsors: Queen Games and Grand Gamers Guild. The post Episode 291: IP Based Board Games appeared first on Blue Peg, Pink Peg Boardgaming Podcast.

This week we are joined by Hannah Orenstein! Hannah is the author of Maine Characters, Meant to Be Mine, Head Over Heels, Love at First Like, and Playing with Matches, as well as the Deputy Editor of Lifestyle and Wellness at Bustle. She splits her time between Brooklyn and Maine.In this engaging episode, Hannah Orenstein shares her journey as a writer and editor, discussing the balance between her professional and creative life. She reflects on her experiences in matchmaking, the challenges of the publishing process, and the importance of cultural identity in her storytelling. With insights into her writing routine and favorite writing spots, Hannah emphasizes the significance of feedback and the joy of creating characters that resonate with readers.Recommendations From This Episode: Jewish Matchmaking Indian Matchmaking Follow Hannah Orenstein: @hannahorensFollow Carly: @carlyjmontagFollow Emily: @thefunnywalshFollow the podcast: @aloneatlunchpodPlease rate and review the podcast! Spread the word! Tell your friends! Email us: aloneatlunch@gmail.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the Kindling Project podcast, Alison Rico-Serbentas shares her transformative journey from being a stay-at-home mom to becoming an entrepreneur and bodybuilder. She discusses the challenges of navigating relationships, building confidence, and the importance of self-discovery. Alison emphasizes the significance of spiritual growth, seeking signs, and the evolution of her business ventures, including her experiences with social media and the entrepreneurial landscape. Through her story, she inspires listeners to embrace change, trust their intuition, and pursue their passions. In this conversation, Alison Serbentas shares her journey of balancing structure and intuition in her lifestyle choices, navigating personal and business relationships, and overcoming financial challenges. She discusses the evolution of her Spartan Bars from a homemade snack to a thriving business, emphasizing the importance of nutrition and muscle building for longevity. The conversation also touches on misconceptions about bodybuilding, the realities of entrepreneurship, and the significance of embracing the journey of personal growth.All things Alison!https://linktr.ee/Ali.Rico?utm_source=linktree_profile_share<sid=ee455f4c-d8fe-4c36-9596-44aae0f4dde5Take Action Now!Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire! Contact us via email at podcast@thekindlingproject.com for further inquiries or discussions.

Welcome to the sign of the sacred protector, the nurturer, the emotional powerhouse—Cancer Season is here. In this episode, we wade deep into the tidal waters of the zodiac's moon-ruled empath. Cancer is often misunderstood as soft or overly sensitive, but don't be fooled—this sign contains multitudes: maternal magic, emotional resilience, and a memory sharp enough to cut through bone.We explore:

In this episode of the Daily Mastermind, George Wright III explores the power of decision-making and its crucial role in building momentum and certainty. Highlighting Napoleon Hill's principle of decision from 'Think and Grow Rich,' George emphasizes that indecision is a bigger dream killer than failure. He discusses how successful people make decisions quickly and stick to them, while unsuccessful people waver. Providing practical advice, George encourages listeners to make decisions promptly, commit to them, and surround themselves with certainty by fostering a supportive environment. He also underscores that clarity comes from action, not beforehand, and urges listeners to stop procrastinating and start taking decisive steps to build their business and confidence.00:00 Introduction to Decision Making01:51 The Power of Decision04:24 Clarity Through Movement05:25 Flood Yourself with Certainty07:48 Practical Steps to Decision MakingYou have GREATNESS inside you. I BELIEVE in You. Let's Make Today the Day You Unleash Your Potential!George Wright IIICEO, The Daily Mastermind | Evolution X_________________________________________________________P.S. Whenever you're ready, here are ways I can help you…Get to know me:1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Get the Prosperity Pillars Poster I Developed over 20 years from my Mentors.Work with me:My mission is to help you Master Your Mind, Money, & Business, and I firmly believe:It's Never Too Late to Create the Life You Were Meant to Live…a LIFESTYLE of Health, Wealth, and Happiness. Here are ways I've been able to help thousands of people over the past 20 years… 4. FREE DOWNLOAD: Download the FREE 12-Day Authority Formula Email Course.5. JOIN THE EVOLUTION: A Private Members Only Mastermind Group that includes Weekly Group CEO Mentoring, Courses, Resources & Live Events. We will Grow Your Authority.6. GET FEATURED: Grow Your Brand and Authority by getting interviewed and featured alongside celebrities and experts in Valiant CEO Magazine online.7. AUTHORITY LAUNCH: Get a Custom Authority Blueprint that will help you to Quickly Grow Massive Authority and Get Seen by Thousands in Less than One Hour using our Proven Formula.

In this episode of the Daily Mastermind, George Wright III delves into the importance of organized planning, the seventh principle from Napoleon Hill's 'Think and Grow Rich.' He discusses how having a vision without a detailed plan is ineffective and emphasizes the need to translate goals into daily actionable steps. George recaps the series so far, touching on previous topics such as desire, faith, autosuggestion, specialized knowledge, and imagination. He provides practical advice on creating a structured plan by identifying key milestones and breaking them down into weekly and daily tasks. The episode underscores the necessity of reviewing and adapting plans to ensure continuous progress and achieving significant results.00:36 The Importance of Organized Planning02:27 Common Pitfalls in Planning06:17 Creating an Effective Action PlanYou have GREATNESS inside you. I BELIEVE in You. Let's Make Today the Day You Unleash Your Potential!George Wright IIICEO, The Daily Mastermind | Evolution X_________________________________________________________P.S. Whenever you're ready, here are ways I can help you…Get to know me:1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Get the Prosperity Pillars Poster I Developed over 20 years from my Mentors.Work with me:My mission is to help you Master Your Mind, Money, & Business, and I firmly believe:It's Never Too Late to Create the Life You Were Meant to Live…a LIFESTYLE of Health, Wealth, and Happiness. Here are ways I've been able to help thousands of people over the past 20 years… 4. FREE DOWNLOAD: Download the FREE 12-Day Authority Formula Email Course.5. JOIN THE EVOLUTION: A Private Members Only Mastermind Group that includes Weekly Group CEO Mentoring, Courses, Resources & Live Events. We will Grow Your Authority.6. GET FEATURED: Grow Your Brand and Authority by getting interviewed and featured alongside celebrities and experts in Valiant CEO Magazine online.7. AUTHORITY LAUNCH: Get a Custom Authority Blueprint that will help you to Quickly Grow Massive Authority and Get Seen by Thousands in Less than One Hour using our Proven Formula.

In this thought-provoking episode of Keeping Abreast, Dr. Jenn welcomes Dr. Tracey Stroup for a deep dive into the fascinating world of peptides, the foundations of true wellness, and the mindset shifts needed for lasting health.Together, they explore why foundational habits—not just trendy treatments—are the true drivers of healing. Dr. Stroup shares how our modern lifestyle, food supply, and even cultural shifts have impacted our bodies and minds. The conversation goes beyond the science of peptides to examine the spiritual and emotional dimensions of wellness, offering a holistic roadmap to reclaiming health.From GLP-1 peptides and hormonal balance to the importance of hydration, movement, and faith, this episode is packed with powerful insights to help you build a sustainable, whole-body approach to healing.In This Episode, You Will Learn:What peptides are and how they support healing and recoveryWhy nutrition is still the cornerstone of health—even in the age of biohackingHow modern culture affects women's health and hormone balanceThe critical connection between sleep, hydration, and cellular repairHow emotional well-being and spiritual purpose influence physical healingWhy peptide therapy should always be integrated with lifestyle changesWhat GLP-1 peptides and adipokines do for metabolic healthHow hormones and gut health work together for overall wellnessWhy individualized protocols matter more than one-size-fits-all treatmentsThe promise (and limitations) of using peptides in cancer care

We're officially past the “safe zone” of the summer market—and the bold are the ones who win right now. In this episode, Todd and Ian break down how to beat the late summer DFW real estate market with smart, strategic moves.

AWFNR Instagram: https://www.instagram.com/awfnr/ Post von Paul abonnieren: https://postvonpaul.substack.com Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/AWFNR Du möchtest Werbung in diesem Podcast schalten? Dann erfahre hier mehr über die Werbemöglichkeiten bei Seven.One Audio: https://www.seven.one/portfolio/sevenone-audio

Are We Being Punished By The Storms? Background - As we have tuned into the news over the past week, we have seen incredible tragedy from the storms and flooding across Texas, New Mexico, and up the eastern part of the country. In the meantime, we hear about the growing wildfires sweeping across California and the Northwest.  These days, it seems like no one is safe or spared from the storms. I've heard all kinds of reasons and thoughts behind these events. “God is punishing us”, “Climate change is real”, “We get what we deserve”, the list of explanations goes on as we try to use ideas of faith, science, and whatever else we can insert into the picture to help us reason through the storms we face.  During today's show, we are not going to attempt to explain why these storms occur.  We are not going to point fingers at who is doing things right and who is possibly doing things wrong. What we are going to do is discuss what God wants from us and what we can do to work through the storms of life. 1. Storms are Inevitable, Not Always a Consequence of Sin: If your neighborhood was hit by a tornado you might take that personally and think it was something about your sin that caused the tornado.It's a common misconception that storms or hardships are  always a direct result of personal sin. Jesus Himself stated, "In this world you will have trouble. But take heart! I have overcome the world" (John 16:33). Troubles are a given, even for believers. How about Job? He endured immense suffering despite being described as "blameless and upright" (Job 1:1).2. Storms Can Be a Means of Growth and Refinement: Just as a refiner's fire purifies gold, storms can purify our faith and character. Difficulties often expose areas where we need to grow, deepen our dependence on God, and develop perseverance. James 1:2-4 encourages us with this perspective: "Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything." The storms, therefore, are not meant to break us, but to build us up.3. Storms Can Be a Testimony to God's Power: When we navigate storms with faith and integrity, our lives can become a powerful testimony to God's faithfulness and strength. Others observe how we respond to adversity and can be drawn to the God who sustains us. Advice - How Christians Can Expect and Make It Through Storms While Honoring God1. Stop Focusing on the Storm, Start Focusing on What You Are Doing in the Storm. 2. Anchor Yourself in God's Word: 3. Lifestyle of Prayer and Dependence: 4. Trust in God's Sovereignty and Goodness: 5. Seek Community and Support: 6. Practice Gratitude and Maintain a Worshipful Heart:https://rocksolidfamilies.orgSupport the show#Rocksolidfamilies, #familytherapy, #marriagecounseling, #parenting, #faithbasedcounseling, #counseling, #Strongdads, #coaching, #lifecoach, #lifecoaching, #marriagecoaching, #marriageandfamily, #control, #security, #respect, #affection, #love, #purpose, #faith, #affairs, #infidelity

In this powerful episode, I interview Dr. Laua Williams, a practicing OB/GYN with extensive training in functional, restorative, and integrative medicine. We dive deep into how our medical system often misses the mark when it comes to hormone testing, fatigue, and perimenopausal symptoms.Dr. Williams explains how lifestyle, cortisol levels, iron levels, sleep quality, and stress responses are often overlooked and why progesterone, not estrogen, is often the missing piece.If you've ever been told you're fine but feel anything but, this episode is for you.For more information on Dr. Williams:https://www.oregonclinic.com/our-team/lara-williams/#Timeline:00:30 Introduction to Dr. Lara Williams01:07 The Journey to Integrative Medicine01:48 Challenges in Traditional Western Training02:16 Exploring Alternative Medicine02:49 Combining Functional and Restorative Medicine03:17 The Importance of a Holistic Approach03:35 Addressing Training Gaps in Gynecology05:02 Hormone Testing and Replacement05:25 Case Study: Treating a 44-Year-Old Patient05:59 The Role of Lifestyle in Hormonal Health09:43 Understanding Cortisol and Stress12:12 The Impact of Sleep and Lifestyle Choices17:24 Iron Deficiency and Brain Fog18:59 Addressing Urinary Symptoms and Urea Plasm18:57 Patient Case Study: Urea Plasm20:16 Functional and Integrative Medicine21:28 Hormonal Imbalances and Treatments28:42 Menopause: Symptoms and Testing32:30 Testosterone Therapy Considerations36:17 Empowering Women in Health

⚖️ How to Adjust Your Lifestyle for Financial Stability Post-Divorce? | Los Angeles Divorce

Dr Brad Leech, Clinical Nutritionist and Herbalist joins fx Medicine by Bioceuticals ambassador Lisa Costa-Bir to unpack the intricacies of autoimmunity and the connection to the gut microbiome. Brad shares a wealth of clinical pearls for practitioners with autoimmune patients by unpacking the clinical relevance and meaning of functional gut testing markers as he examines how practitioners can use testing as a tool to identify inflammatory risk factors associated with autoimmunity and individualise treatment protocols for patients using diet, lifestyle, and supplemental support. Brad describes the clinical significance of establishing balance and healthy diversity within the gut using food as medicine, rather than focusing on elimination. Together, they also explore lifestyle factors that impact the gut microbiome, and how managing stress and using targeted supplementation to achieve a balanced gut microbiome can contribute to lowering autoimmunity risk factors in our patients. COVERED IN THIS EPISODE (01:03) Welcoming Dr Brad Leech (02:38) The link between autoimmunity and the gut and modifiable risk factors (08:13) Arachidonic acid (10:57) Autoimmunity and gut dybiosis (25:46) Pathobionts (27:43) Gut markers for investigations in microbiome testing (34:39) Butyurate and the microbiome (39:19) Hydrogen sulphide (42:23) Gut testing (53:40) Saccharomyces boulardii (57:42) Other probiotic strains (1:00:59) Lifestyle strategies (1:06:06) Metagenomic testing (1:08:56) Thanking Dr Leech and closing remarks Find today's transcript and show notes here: https://www.bioceuticals.com.au/education/podcasts/autoimmunity-and-the-key-role-of-the-gut-microbiome Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: www.bioceuticals.com.au/signup/ DISCLAIMER: The information provided on fx Medicine by BioCeuticals is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.

Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club   Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Also our Health Club Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals at: https://www.drasa.com/find-a-provider

John Maytham speaks to Matthew Parks, Parliamentary Coordinator for COSATU, to unpack the significance of Cyril Ramaphosa’s public audits. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5Follow us on social media:CapeTalk on Facebook: https://www.facebook.com/CapeTalkCapeTalk on TikTok: https://www.tiktok.com/@capetalkCapeTalk on Instagram: https://www.instagram.com/CapeTalk on X: https://x.com/CapeTalkCapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

#ThisMorning on #BRN #Wellness | For #Older, #Unmarried #Couples in #America, #Caregiving #Roles and #Obligations Can Be Murky | Shana Siegel, Norris McLaughlin, P.A. | #Tunein: broadcastretirementnetwork.com #Aging, #Finance, #Lifestyle, #Privacy, #Retirement, #Wellness and #More - #Everyday

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1748: Chris Guillebeau reveals that the real key to earning from your passion lies not in chasing profits, but in creating meaningful solutions for others. With consistent effort, a mindset of service, and a willingness to develop your craft, financial success becomes a natural outcome of doing work you love. Read along with the original article(s) here: https://www.getrichslowly.org/the-real-secret-to-making-money-by-following-your-passion/ Quotes to ponder: "Making money by following your passion isn't as easy as simply doing what you love. It takes more than that." "If you want to make money from your passion, you need to provide value. You need to solve problems." "You can't just dabble. You have to commit. You have to be in it for the long haul." Episode references: Turning Pro by Steven Pressfield: https://www.amazon.com/Turning-Pro-Tap-Inner-Power/dp/1936891034 So Good They Can't Ignore You: https://www.amazon.com/Good-They-Cant-Ignore-You/dp/1455509124 Learn more about your ad choices. Visit megaphone.fm/adchoices

Pippa speaks to Keshan Rambarun, executive chef at GrandWest about his new street food offering which offers patrons a quick and easy bite that is packed with flavour, but can be enjoyed quickly and with no fuss ahead of concerts. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Spending a little might stop a lot of worrySee omnystudio.com/listener for privacy information.

326. Australia, Testosterone, Mast Cells and More In this episode, I sit down with Dr. Ceri Cashell for a wide-ranging conversation that spans continents and dives deep into women's health—from hormones to mast cells to medical mindset. Dr. Cashell and I talk about what we're seeing in clinical practice and what women around the world are still fighting for: access, advocacy, and actual answers. We unpack the critical role of testosterone in women's health (yes, women have and need testosterone), and explore how cultural perceptions—especially around sexuality—still shape what treatments women are offered or denied. We also talk about mast cell activation syndrome and how it might explain so many symptoms that often get brushed off or misdiagnosed in women. We get into why vaginal DHEA is so underutilized, how lifestyle changes make a real impact, and why curiosity in medicine is a superpower. There's also a deep dive into the hormone–mental health connection and why so many women are struggling in silence because of outdated medical thinking. This episode is a reminder: women's health is not niche, and we deserve better. Takeaways: Testosterone isn't optional—it's vital for women's health, especially during midlife. Cultural norms around sexuality still impact the care women receive. Mast cell activation syndrome might be the missing puzzle piece for many women with unexplained symptoms. We need more advocacy to break through the outdated thinking that limits women's treatment options. Lifestyle changes matter—more than most doctors admit. Staying curious as a clinician can change the game for patients. Vaginal DHEA is safe, effective, and overlooked far too often. Hormones are deeply connected to mental health—this isn't just about libido. Access to hormone therapy is often blocked by stigma, not science. Education and awareness are the keys to transforming women's healthcare. Australian petition to put Androfeme on PBS https://www.instagram.com/drcericashell/ https://www.healthyhormones.au/ https://drcericashell.com/ Want more honest, empowering conversations like this one?⁠⁠⁠Preorder my Next Book⁠⁠⁠ share this episode, and leave a review to help others find this important work. Let's stop leaving women out of the conversation—especially when it comes to sex, health, and healing. Listen to my Tedx Talk: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Why we need adult sex ed⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Take my Adult Sex Ed Master Class:⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠My Website⁠⁠⁠⁠⁠⁠⁠⁠⁠ Interested in my sexual health and hormone clinic? ⁠⁠⁠⁠⁠⁠⁠⁠⁠Waitlist is open⁠⁠⁠⁠⁠⁠⁠⁠ Explore and expand pleasure with resources, advice, and the most exciting pleasure products with Good Vibes, and save 10% with coupon code NOTBROKEN10 at ⁠goodvibes.com/menopause⁠ Thanks to our sponsor ⁠⁠⁠⁠⁠⁠⁠⁠⁠Midi Women's Health⁠⁠⁠⁠⁠⁠⁠⁠⁠. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.joinmidi.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

n this candid and thoughtful solo episode, Mikki reflects on her evolving relationship with alcohol—how her habits have changed over time, what triggered her to reassess, and why it's less about abstinence and more about intentionality. She shares personal anecdotes, insights into the physiological and psychological effects of alcohol, and practical strategies for those wanting to drink more mindfully. Whether you're considering cutting back or just curious about the impact of alcohol on health, mood, and metabolism, this episode offers relatable, non-judgmental guidance and reflection. Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwillidenSave 20% on all Nuzest Products WORLDWIDE with the code MIKKI at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comCurranz supplement: MIKKI saves you 25% at www.curranz.co.nz or www.curranz.co.uk off your first order

In this episode of the Building Your Family podcast, Dr. Mari Mitrani—physician, researcher, and expert in regenerative health—joins us to explore the connection between lifestyle and reproductive health. We dive into questions people often ask: – Why do doctors talk about diet and exercise during fertility treatment? – What does the research say about food, movement, and reproductive well-being? – Can healthy habits support you before, during, or after trying to conceive? Dr. Mitrani brings her expertise in disease repair and health optimization into the fertility space, helping us understand how evidence-based choices around nutrition and exercise can contribute to overall wellness—through treatment and beyond.

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Apparently, you can't keep a good grifter down, as Billy McFarland's seven-figure Fyre Fest deal collapsed, so he's hawking the brand on eBay like a box of junk. Meanwhile, Indeed and Glassdoor are laying off over 1,000 workers, probably to pay for the AI that's jacking up our electric bills. Speaking of AI, a Tesla robotaxi crashed itself while Elon Musk's Grok chatbot went full Nazi, which is of course being installed in Teslas "next week." Fittingly, X CEO Linda Yaccarino stepped down and promptly lost her blue check. To cap off the dystopian news, the DOJ is targeting an anti-ICE app developer, the 'click-to-cancel' rule is dead, and you can hack McDonald's with the password ‘123456'. The future is now, and it's dumber than we ever imagined.On the media front, Murderbot gets a second season, and the Jim Henson and The Beach Boys documentaries are must-sees. Sadly, Netflix canceled The Residence. We also got trailers for Neuromancer, Project Hail Mary, and Edgar Wright's The Running Man. Speaking of building the future, we took a deep dive into AI-assisted coding using tools like Cursor, building a functional app in hours with zero original code. It's a stark reminder that while the "free lunch" of AI development is ending, the future for junior coders is already cooked. This glorious new world also includes playing every retro game ever on your phone, thanks to emulators like Delta and PPSSPP and the Backbone controller, which led to a nostalgic dive into the classic soundtracks of Mega Man 2 and Wipeout XL. This all culminated in a personal victory: conquering all 4,678 boards in Mahjong Titan+, freeing us from our porcelain thrones.Sponsors:DeleteMe - Head over to JoinDeleteMe.com/GOG and use the code "GOG" for 20% off.Private Internet Access - Go to GOG.Show/vpn and sign up today. For a limited time only, you can get OUR favorite VPN for as little as $2.03 a month.SetApp - With a single monthly subscription you get 240+ apps for your Mac. Go to SetApp and get started today!!!1Password - Get a great deal on the only password manager recommended by Grumpy Old Geeks! gog.show/1passwordShow notes at https://gog.show/704FOLLOW UPBilly McFarland Says His Seven-Figure Deal to Sell Fyre Fest Has Fallen ThroughOwn FYRE Festival – Iconic Brand, Trademarks, IP, Social Media Assets, and MoreBilly McFarland Is Now Trying to Unload the Fyre Fest Brand on eBayIN THE NEWSIndeed and Glassdoor are cutting more than 1,000 jobsA Tesla robotaxi inexplicably drove into a parked carMajor US power operator says AI and data center demands are pushing prices upAn AI That Promises to “Solve All Diseases” Is About to Test Its First Human Drugs‘Round Them Up': Grok Praises Hitler as Elon Musk's AI Tool Goes Full NaziMusk's Grok 4 launches one day after chatbot generated Hitler praise on XElon Musk says Grok is coming to Tesla vehicles just after it went full HitlerElon Musk Says He's Installing His Racist Grok AI in Teslas "Next Week"X CEO Linda Yaccarino is stepping down after two yearsThey took away Linda Yaccarino's blue check!Six Months Ago NPR Left Twitter. The Effects Have Been NegligibleHow SpaceX is blocking astronomers' view of spaceNew Research Bolsters Freaky Theory That Earth Sits in a Giant Cosmic VoidDOJ goes after US citizen for developing anti-ICE appTrump's FTC Let Lobbyists Kill Popular Click-To-Cancel Rule, Advocates SayEU regulators are once again investigating TikTok over data transfers to ChinaResearchers Jailbreak AI by Flooding It With Bullshit JargonBug Hunters Gain Access to 64 Million McDonald's Job Applicants' Info by Using the Password ‘123456'MEDIA CANDYMurderbotMurderbot is getting a season 2 on Apple TV PlusRapport: Friendship, Solidarity, Communion, Empathy: A Tor Original (The Murderbot Diaries) by Martha WellsNetflix Cancels ‘Pulse' and Shondaland's ‘The Residence' After One Season EachNeuromancer — In Production | Apple TV+PROJECT HAIL MARY Trailer (2025) Ryan GoslingThe Running Man | Official Trailer (2025 Movie) - Edgar Wright, Glen PowellSandman Season 2Animal KingdomGuy Ritchies The CovenantThunderboltsThe Old Guard 2Jim Henson Idea ManThe Beach BoysAMC now warns moviegoers to expect ‘25-30 minutes' of ads and trailersAPPS & DOODADSAnker issues new global power bank recall over fire hazardVisual Studio CodeCursorWindsurfAnthropic AcademyThe Onion in 2056: A dystopian world of Flash animationJack Dorsey just released a Bluetooth messaging app that doesn't need the internetWhereGoes Link CheckerYouTube prepares crackdown on ‘mass-produced' and ‘repetitive' videos, as concern over AI slop growsTHE DARK SIDE WITH DAVEDave BittnerThe CyberWireHacking HumansCaveatControl LoopOnly Malware in the BuildingBackbone iPhone Game ControllerPPSSPP - A PSP emulatorDelta EmulatorOpenEMUMajor Nintendo Switch Piracy Website Seized By FBIUpdate on the Anbernic emulator deviceMegaMan 2 music performed by an orchestraMusic by John WilliamsWipeout XLWipeout XL PlaylistMahjong Titan+ Apple ArcadeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.