Podcasts about zzzzzz

This week Ajmal has been to the Premier Air-cooled event in the UK. Classics at the clubhouse. Make sure you support friend of the channel PJ and get to the next one. Link below. He not only had a great time, but his 912 provided the right amount of content for this show to be discussed! Marc is losing his way in the world of 6v electrics. Of course LeMans is discussed, as is the sleeping tablet that was the Canadian Grand Prix...Zzzzzz...Zzzzzz... Well except for the McLaren incident. As always there is the opinionated, far from facts rambling that makes this show what it is. Follow the boys: Ajmal is @flatcapdriver  Marc is @marcandcars Classics at the Clubouse: https://www.classicsattheclubhouse.com/  @classicsattheclubhouse  We hope you're listening from behind the wheel!

SUPPORT THIS PODCAST! Join Patreon Get some merch Donate to the fundraiser ~~~~ FEATURED SONG REC – “Sunburn” (from THE SUNSHINE SEMINAR) https://www.nickdematteo.com/recthesunshineseminar   This is sort of a holiday PODFAST for 2024. We could all use a little relaxation, and what better sound to have on in the background than ambient music. I get into the precursors, the origins, the history, the genres and subgenres. Some of it keeps you engaged by its subtle variation. Some of it lulls you into relaxation or even sleep – by design or by accident. Are you into ambient music of any kind? What's your favorite? Does some work for you while other kinds get on your nerves? Or do you find it all too slow and dull? Discuss dammit! ~~~~ *intro music credit: REC - "You Make Me Wanna" (from RECcollection: The Best of REC 2007-2020) Learn more about your ad choices. Visit megaphone.fm/adchoices

SUPPORT THIS PODCAST! Join Patreon Get some merch Donate to the fundraiser ~~~~ FEATURED SONG REC – “Sunburn” (from THE SUNSHINE SEMINAR) https://www.nickdematteo.com/recthesunshineseminar   This is sort of a holiday PODFAST for 2024. We could all use a little relaxation, and what better sound to have on in the background than ambient music. I get into the precursors, the origins, the history, the genres and subgenres. Some of it keeps you engaged by its subtle variation. Some of it lulls you into relaxation or even sleep – by design or by accident. Are you into ambient music of any kind? What's your favorite? Does some work for you while other kinds get on your nerves? Or do you find it all too slow and dull? Discuss dammit! ~~~~ *intro music credit: REC - "You Make Me Wanna" (from RECcollection: The Best of REC 2007-2020) Learn more about your ad choices. Visit megaphone.fm/adchoices

TICKETS TO SUP'S HOLIDAY LIVE SHOW IN CHICAGO & NYC: https://www.sexyuniquepodcast.com/ Lara and Carey are back to recap the season finale of Real Housewives of Orange County, but first they discuss the transcendent new Netflix doc about Martha Stewart, the saga of Guru Jagat, consummate rat James Comey and the Axis of Haters trying to keep SheEOs down. Behind the Orange Curtain, the ladies assemble for cursed Bravo activity ax throwing and Jenn reveals her surprise engagement to Ryan in the Bahamas. A smattering of children b-plots (zZzZzZ) reveals Sophia is the Lana del Rey of Newport Beach. Then at Jenn's "tacky bridesmaids" engagement party planned by Katie and Lexi(!), the ladies + Vooki face off post-London; Katie gags Heather once and for all, Tamra gives a non-apology to Jenn, and Shannon gets her Aunt Sassy pants in a twist when Johnny J arrives at the party. In the epilogue, Ryan's business partner is arrested for wire fraud, casting a shadow on Jenn's upcoming marital bliss. ***We will be back next week with a THREE part reunion recap! Chapters: 00:00 Let Martha be a bitch 08:03 Part 2: Can't Keep a Girl Boss Down 15:00 The Ocean Omelettes Season Finale Recap! More Lara & Carey Content: Subscribe to Once Upon a Time in Nashville to hear a new episode out now! Listen to this episode ad-free AND get access to weekly bonus episodes + video episodes by joining the SUP PATREON. Be cheap as hell and get full-length videos of the pod for free by subscribing to the SUP YOUTUBE. Relive the best moments of this iconic podcast by following the SUP TIKOK & SUP INSTAGRAM Sexy Unique Podcast is Produced By: Tiny Legends Productions, LLC Executive Producer: Stella Young Tech Director: Guy Robinson Art Director & Social Media: Ariel Moreno Sexy Unique Podcast is Edited by: Video & Audio Editor: Case Blackwell & Ness Smith-Savedoff Learn more about your ad choices. Visit megaphone.fm/adchoices

Zzzzzz... Vakna nu! Det är dags för programmet som vi tillägnar de där gångerna då vi plötsligt vaknar av något oväntat! Lyssna på alla avsnitt i Sveriges Radio Play. Ett nyfiket och underhållande aktualitetsprogram med lyssnare i fokus.Sömnforskaren Christian Benedict om att vaknaHur ska man vakna egentligen? Hur påverkar det en att vakna med andan i halsen? Är du kanske en sån som snoozar ofta och länge? Sömnforskaren Christian Benedict besvarar alla våra frågor vi har.Och det blir ju såklart en massa roliga samtal från lyssnarna också. Tänk vad knäppa sätt man kan vakna på.I extramaterialet pratar vi om räv. Är räv ett katt- eller hunddjur? Vi är förvirrade! Dessutom reder vi ut förvirringen med ”Försöket”. Alla som inte riktigt hängde med i varför man ska ringa in och säga ”Jag deltar i försöket”, ni ska lyssna på denna podden.

This week Cliff and Kendall are spilling the ZZZZZZ's on the best ways to sleep and dream! Also: a mini-countdown of the world's greatest movie dream sequences, will your favorite make the list?? Plus segments like WWID and I Know UR But What am I? Don't #SLEEP on this episode of your #DREAMS!

Zzzzzz sleep with intention | zzzzz descansa con intención Duerme y dejé todo ir al obscuro del cielo y confía que mañana es un regalo. Sonidos y recommendation en YouTube de este canal bonito @TheLucidMysticsSleepMusic Check them out for amazing healing sounds

Zzzzzz...

In this episode, we focus on the importance of sleep and how aging & menopause can affect our sleep habits with guest, Dr. Whitney Roban, PhD.Dr. Roban is a renowned sleep expert, author, and founder of Solve Our Sleep, a one-stop shop for family, educational, and corporate sleep needs, offering various sleep supports via her family sleep private practice, her educational sleep consulting, and her corporate sleep wellness programming. Dr. Roban's mission is to provide the sleep education and support we need not only to survive but to thrive. Her training and experience as a Clinical Psychologist bring a wealth of expertise to the conversation.Dr. Roban is a member of the National Menopause Foundation's Medical Advisory Committee (MAC). She's a sought-after presenter and resident sleep expert to corporations, schools, hotels, spas, and wellness companies. She's also been featured in national media such as The New York Times, CNN, The TODAY Show, NBC News, ABC News, Fox News, Forbes, and Rolling Stone.This episode delves into the complexities of sleep patterns, especially during the menopausal phase, where women can experience hot flashes, night sweats, and other symptoms that can disrupt sleep. Dr. Roban offers practical insights and strategies for building good sleep habits at every stage of life and shares the benefits of getting personalized support.In this episode, Dr. Roban discusses:Why our sleep habits change over the years as we ageWhat we can do to improve sleep habitsWhy sleep is so important to our overall healthConnect with Dr. Whitney Roban, PhD:LinkedIn: https://www.linkedin.com/in/whitney-roban-ph-d-6039b25a/Instagram: https://instagram.com/solveoursleepFacebook: https://facebook.com/solveoursleepWebsite: https://www.solveoursleep.com/ 

Hi Wailordz! Oops we mean trainers! We cover the Sinnoh tour zzzZZZ and the new season of Wonder! Lachlan stops by of course! Check out Richard's Twitch too!Oh and we fixed the original corrupted file upload so this is the 1hr+ version!Support the showDon't forget to rate, subscribe, and let us know what you'd like to hear, or if you're interested in being a sponsor of the week via Twitter!!Find us on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, and many more!Also duh, follow us on Twitter and add us on Pokémon GO!The Wailordz - @thewailordzRichard - @itslikecrackyo - 3773 3450 3263Roldy - @R2theOLDY - 8568 6703 2582Til next time trainers!

Zzzzzz... in this palate-cleansing episode, Mat and Tim discuss a topsy-turvy cottage industry within the music industry: "functional noise." That is, white noise! What is it? Why is it so comforting? And should white noise farmers be paid by Spotify at the same rate as musical artists? Answers within!SONGS PLAYED:Vulfpeck - Fugue StateVampire Weekend - White SkyVampire Weekend - M79Vampire Weekend - A-PunkVampire Weekend - Everlasting ArmsDisclaimers:Under section 107 of the Copyright Act 1976, allowance is made for “fair use” of copyrighted material in a manner that constitutes quotation, criticism, review, parody, caricature, pastiche, and other legal copyright exceptions. Fair use is a use permitted by copyright statute that might otherwise be infringing.Also, nobody actually sponsors Earbuddies. We're just joking.

zzZZzz...zzZZzz...huh? What? Who goes there? Shhhh, it's okay, baby, it's just your favorite podcasters infiltrating your dreams to tell you about the brand new Nicolas Cage/A24 collaboration. The movie is Dream Scenario (2023) and it might just be one of the highest rated flicks of the year, and one of Nic's favorites! Give us a listen while you do your holiday shopping, why dontcha?

Zzzzzz.Oh sorry, Brenna and Joe fell asleep trying to read Jenny Han's debut YA novel The Summer I Turned Pretty and watch her seven episode Amazon TV show. Belly...is so boring and we can't make ourselves care about her romantic triangle, which is confusing because we're huge Han Stans!Plus: Cam Cameron deserves better, back to back drunk episodes, musicality overload, and how will S02 of this show work?!Wanna connect with the show? Follow us on Twitter @HKHSPod or use the hashtag #HKHSPod:> Brenna: @brennacgray> Joe: @bstolemyremoteHave a mail bag question or a comment about book club? Email us at hkhspod@gmail.com or tweet us your responses before the following deadlines:> Alanna: The First Adventure (Tamora Pierce, 2006) - Submit by Aug 11 Hosted on Acast. See acast.com/privacy for more information.

There are weirdos out there who brag about not needing sleep. In my early twenties I dated a dude who said, “You can sleep when you're dead.” This ain't right, y'all! Sleep is critical for immune function, mental health, vitality and more. What's the quickest way to drive someone mad? Deprive them of sleep! Over fifty million Americans have sleep disturbances — most undiagnosed, and one third of adults do not get enough sleep. SleepHealth.org has a 10 Commandments for good sleep, but I've narrowed mine down to a 0:10:2:1 method: 0: Rise & GroundA good night's rest starts the moment you wake up. No screen-rise! Get your booty outside and preferably barefoot so you can “ground” with the earth and feast your eyes on the natural light of the morning. Hold off on coffee for the first hour as your body has natural cortisol elevation to help you awaken. In other words, harmonize with your hormones, don't mess with ‘em! 10: Caffeine Close Stop caffeine 10 hours before bedtime. I go to my bed to read between 9:30 - 10:00 pm so no more coffee for me after noon. I'm drinking just one cup of decaf most days so personally this isn't an issue. If you're guzzling it all day, this is a major factor in your sleep issues if you have them. 2: Kitchen Close This should be three but I'm honest, it just doesn't work in my house. Close the kitchen and your gullet 2-3 hours before bedtime. No nighttime snack because you can't effectively rest and digest at the same time. You may fall asleep, but it won't be the restorative, deep kind.1: Blue Lights Out No screens of any kind one hour before bed. This means cell phones, tablets, televisions, computers, etc. This blue light tells your brain it's daytime. And messes up your circadian rhythm. There it is, y'all! Quick sleepy time tips. PS - I bring up prioritizing protein, my latest health-washing experience and more buffoonery by the American Heart Association. PPS - here's the high protein study I mention in the pod:https://pubmed.ncbi.nlm.nih.gov/37000111/ Have you read The Nourishment Mindset? If so, pretty please hop over to Amazon to review it! And if you haven't purchased the book, what are you waiting for? Your next meal is the perfect opportunity to elevate your health, and The Nourishment Mindset will show you how to optimize your nourishment, energy, sleep and more! Hit up my website if you'd like a signed copy with complimentary shipping.And pretty, pretty please if you listen on Apple, Spotify or Google Play, leave me a review there so we can spread the word about our metabolic mission to (re)discover vitality and reverse chronic lifestyle conditions through real whole foods, straight talk and the pleasures of the table! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit favorfat.substack.com

Welcome to Spiritually Fit Yoga! This episode it meant to relax your body and mind, and lead you into a deep sleep. Zzzzzz... This commercial-free episode is now available for paid subscribers only. Thank you for supporting my podcast! Enjoy! ✅ Follow ⁠⁠@spirituallyfityoga⁠⁠ in instagram for more inspo ✅ Visit ⁠⁠⁠http://SpirituallyFitYoga.com⁠⁠⁠ ✅ ⁠⁠Subscribe to my newsletter⁠⁠: ⁠https://tinyurl.com/sfityoganewsletter⁠ ✅ ⁠⁠Apply for my 200hr YTT Yoga Teacher Training⁠⁠: ⁠https://tinyurl.com/spirituallyfityogaytt⁠ Thanks for tuning in!

Zzzzzz. --- Support this podcast: https://podcasters.spotify.com/pod/show/leroy-furious/support

Welcome to The Profit Talk! In this show, we're going to help you explore strategies to help you maximize profits in your business while scaling and creating the lifestyle that you want as an entrepreneur. I am your host, Susanne Mariga! I'm a certified Mastery Level Profit First Professional. Let's dive into strategies to maximize profits in your business! In this episode, I interview Milo Shapiro. In 2000, Milo left fifteen years in Information Technology to pursue his passion:  applying improvisation to business practices and personal development.   Through his teamwork course “TEAMprovising” , he creates team connectedness, improved communication and boosted innovation (programmers at Sempra Energy, engineers at Qualcomm...even surgeons at AOSpine).  His interactive improv-game motivational speeches have delighted Southwest Airlines, Minolta, and Pfizer.   As a speaking coach, Milo has helped hundreds (including top management at Sharp Health Care) become more prepared, polished and powerful.  A speech about his book “Public Speaking: Get A's, Not Zzzzzz's!”  provides a fresh voice on this old topic.  To learn more about Milo and the services he provides, visit his website https://miloshapiro.com/   Visit my FREE Facebook Group, The Profit First Masterclass, where I'll be sharing additional exclusive trainings to members of the community.   If you're excited about what's next for your business and upcoming episodes, please head to our itunes page and give us a review! Your support will help me to bring in other amazing expert interviews to share their best tips on how to powerfully grow in your business!  DISCLAIMER: The information contained within these videos is provided for informational purposes only and does not constitute, an accountant-client relationship. While we use reasonable efforts to furnish accurate and up-to-date information, we assume no liability or responsibility for any errors, omissions, or regulatory updates in the content of this video. Any U.S. federal tax advice contained within is not intended to be used for the purpose of avoiding penalties under U.S. federal tax law. 

The Muggy Boys talk about two records that were released in the early00's. Johnny reminisces about his pre-emo-punk days and talks about howRival Schools' United By Fate turned him in that emo-punk kid. Rickrambles about the ramblin' guitars, vocals and punk superstars on theSkull Kontrol album "Zzzzzz...". Listen carefully and you can hearJohnny's coffee mug pep him up as the episode progresses.

Sleeping on the job. Weighted blankets. And electricity generating windows! That’s what Paul Layendecker is BuZzin’ about today on The Daily BuZz!!See omnystudio.com/listener for privacy information.

New content on the way and thank you

Sleep may be the most frustrating thing we deal with - or well sleeplessness or insomnia or not having a restful sleep for sure is the most frustrating. Secondary only to pain, would you agree? Today we are answering a listener's question about getting a restful night of sleep. This listener isn't able to catch all her Zzzzzz's and is doing it all right! Tune in to find out what steps to take to help with your sleep too!Resources  BLISSOMA 30% off trial packs with Code ROOTCAUSE https://blissoma.com/shop-blissoma/by-product-type/travel-trial/Work with Audrey--> https://audreychristie.com/work-with-audrey Women's Wellness Circle - Free Facebook Group--> https://audreychristie.com/facebookRoot Cause Revolution Membership—> https://audreychristie.com/membership Energy and Drainage Class—> https://autoimmunerev.kartra.com/page/qJ023 Practitioner Grade Supplements--> https://audreychristie.com/fullscriptQuestions for a show? https://audreychristie.com/questionMinerals and Metals Test https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255Food Sensitivity Test https://autoimmunerev.kartra.com/checkout/4436285e19948db345ee33f34d5c4bde Acute Appointment https://p.bttr.to/2ZQQxUh Fall Detox Info + Waitlist https://audreychristie.com/falldetox/ Organic Reishi Coffeehttps://autoimmunerev.kartra.com/page/8jY14 Support the show

Sleep may be the most frustrating thing we deal with - or well sleeplessness or insomnia or not having a restful sleep for sure is the most frustrating. Secondary only to pain, would you agree? Today we are answering a listener's question about getting a restful night of sleep. This listener isn't able to catch all her Zzzzzz's and is doing it all right! Tune in to find out what steps to take to help with your sleep too!Resources  BLISSOMA 30% off trial packs with Code ROOTCAUSE https://blissoma.com/shop-blissoma/by-product-type/travel-trial/Work with Audrey--> https://audreychristie.com/work-with-audrey Women's Wellness Circle - Free Facebook Group--> https://audreychristie.com/facebookRoot Cause Revolution Membership—> https://audreychristie.com/membership Energy and Drainage Class—> https://autoimmunerev.kartra.com/page/qJ023 Practitioner Grade Supplements--> https://audreychristie.com/fullscriptQuestions for a show? https://audreychristie.com/questionMinerals and Metals Test https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255Food Sensitivity Test https://autoimmunerev.kartra.com/checkout/4436285e19948db345ee33f34d5c4bde Acute Appointment https://p.bttr.to/2ZQQxUh Fall Detox Info + Waitlist https://audreychristie.com/falldetox/ Organic Reishi Coffeehttps://autoimmunerev.kartra.com/page/8jY14 Support the show

The noise that emanated from Dean Court on Saturday was dull "zzzz", and we are still unsure whether it was the sound of the visiting Bees, or a rather sleepy and bored home crowd - because it wasn't exactly a thrill a minute! But whilst it wasn't the most exhilarating performance, we managed to find FIVE points of note from an otherwise turgid affair from the weekend, as Cherries drew a blank against Brentford at Dean Court. Tigz was also the man with the mic outside the Vitality as fans reacted at full time as Bournemouth secure a valuable point against a resilient Brentford in a battle which will have all but secured the last spot on the running order for Match of the Day. Thank you to everyone who has contributed to all our platforms. If you're enjoying this show, you can help support us by buying us a coffee at https://www.afcbpodcast.com/coffee – we really appreciate it! Learn more about your ad choices. Visit megaphone.fm/adchoices

Siapa yang sayang sama competitors,,? no one no one no one... (sambil nyanyi lagunya Alicia Keys, he he) Namanya persaingan pasti nyebelin dan ngga enak. Tapi, ternyata kalau kita bisa melihat dengan mindset yang benar, competitors justru akan membantu bisnis kamu ke next level.  So, setelah dengerin episode ini,  kamu akan bisa punya cara pandang yang baru sama competitors, and maybe.. just maybe.. you will love them :) Happy listening!connect with me! @michaelwehandyDownload Guidebook GRATIS - BUSINESS IDEA CHECK LIST: 5 Hal Mendasar Yang Perlu Kamu Siapkan Saat Memulai Bisnis - michaelwehandy.com/BICLHalaman blog dari episode ini:https://michaelwehandy.com/012

When is the last time you and your significant other took a romantic weekend to rekindle the fire? And spent most of the time, at the beach or in the mountains, talking about the pros and cons of an irrevocable trust? Wild guess: How about … never? Although vitally important in some cases, irrevocable trusts are sort of like heel spurs or picking kitchen paint colors as a topic of extended conversation. And yet … There may come a time in your family's life when having the should-I-have-a-trust conversation is critical. Whether you did it, or especially if you didn't do it but should have! All this is a sneaky way to lead into today's Your Turn radio show. And while the subject doesn't automatically draw your attention, in many cases it should. What such a trust is, and whether it is vital or useless for you and yours is something you have to deal with while you are still around. It won't wait until after you've gone and mourning — maybe fighting — loved ones are dealing with your estate which, by the way, even the most modest feds have. Today we'll be talking with Tom O'Rourke, a Washington area tax and estate attorney.

Specialist Yoga teacher Vicky Fox (@yogaforcancer) shows how to mitigate the side effects of cancer diagnosis and treatment using yoga (‘breath-informed movement'), starting with A for Anxiety and working through to Z for Zzzzzz ( sleep/insomnia) to help anyone diagnosed with any type of cancer cope with the symptoms and side effects of treatment. They won't have to read it from cover to cover but can dip into it at will to access information about a specific problem relevant to them personally. Movement is of proven benefit in cancer care and, while exercise may not always be possible, the gentleness of yoga breathing exercises ( pranayama), Physical postures ( asana), hand gestures ( mudras), and sounds/meditations ( mantras) allow it to be beneficial at all times. Yoga For Cancer 40 hour training with triyoga starts 13th -16th June at Camden and Livestreamed. It is a live training so full attendance and completion of assignments is necessary. WHAT WE CHAT ABOUT -Treating the side effects of cancer through yoga -The positive impact of breath work, mudras and nutrition  -Using an approach of science and spirituality combined  -The importance of creating community -Connecting back to the true self through yoga -Realising we are more than just a physical body -Empowering others to heal themselves -The power of the nocebo effect Full notes available at https://www.thehuslers.com (thehuslers.com) HOSTS Adam Husler (@adamhusler) & Holly Husler (@iamhollyhusler). Follow us @thehuslers PERKS 10% off Liforme yoga mats with affiliate code HUSLER 25% off our online platform with code THEHUSLERS25 (25% off single 12 month membership or reoccurring monthly membership until cancellation). Join at thehuslers.com

What a fascinating free agency! Signings left and right. Qbs changing teams like there's no tomorrow. What's next to happen? Find out next time on.... Free agent ZZZZZZ! Thank you to our listeners!

You know the genealogies in scripture?...So and so is the father of so and so and on and on. Zzzzzz. I know! But the first chapter of the book of Matthew starts with the genealogy of Jesus and the names listed tell us a ton about who Jesus is! By knowing who those people are and their stories we can be sure of three things: 1.) Jesus is King 2.) Jesus is for everyone, everywhere and 3.) Jesus redeems all things! Listen to this episode for more. It's actually very interesting, I promise! See omnystudio.com/listener for privacy information.

Join us this week as Septoper culminates in a Z party at Zillmere parkrun. We have Tracey reporting in from Highfields parkrun, all the ZZZZZZ's at Dazza's, the Informant, plus Mel & Olly dream of parkrunning again soon.

Tomorrow's news today from the legendary Rob Smith! Zzzzzz's, The Importance of Being on Time, Sign Malfunctions,  and Big Problems in Lebanon are just some of the many hot stories for today. Tune in to find out! Don't forget to LIKE, SUBSCRIBE, COMMENT, ALL THAT GOOD STUFF!

OUR TOUR STARTS THIS WEEK! GO GET YOURSELF A TICKET! On today's show: Big Brother's Derek X. & Claire hook up and give Us Weekly the ultimate photoshoot exclusive, Zara Larsson goes IN on bowling, Bill & Melissa Gates' daughter gets married (Zzzzzz), NPR deletes a shady tweet (well, only sort of), Lourdes Leon gets interviewed by Debi Mazar, Two BIP'ers smooch so intensely that they run their car into a house?????, Lucy Boyton pulls something surprising out of her purse, Daniel Day-Lewis' son, Gabriel, decides to start acting, Madison LeCroy gives her engagement exclusive to... Amazon Live? And Eve is pregnant with Mr Gumball's baby. Congrats Eve! Call 619.WHO.THEM to leave questions, comments & concerns, and we may play your call on a future episode. Support us and get a ton of bonus content over on Patreon.com/WhoWeekly and come see us on tour! Tickets at WhoWeekly.us/live. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ein Schaf...Zwei Schafe...Drei Schafe...Und du wirst ganz müüüde. Und das ist auch gut so, denn wir gehen mit euch ins Bett. Alles über die Zs in dieser traumhaften Folge. #ZzzZzz

zzzZZZ. Dormir es bien. Pero dormir bien es otro nivel. En este episodio hablamos sobre el sueño, su importancia y algunos tips para dormir mejor. En nuestro tema relajo conversamos sobre que cosas nos terminarian llevando a la carcel. Episodio patrocinado (?).

Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well.3 John 1:2

Hello internet, welcome back to the NCBS podcast. This episode was the post E3 show. It was so boring I fell asleep (not really). --- Support this podcast: https://anchor.fm/ncbs/support

In our third part in this mini-series around sleep - a basic human function - we look at lifestyle factors such as nutrition and supplementation. Most importantly what to stop doing doing, and then on to carbohydrates, meal timing, nutrition status, and the pills and powders. Should you be supplementing melatonin, magnesium, glycine? What herbals will serve you? and more... Please rate and/or review the podcast and you are welcome to send comments or questions to DrJ at DrJeromeCraig dot com. Catch up next week for another 3 part series on how to build your health esteem and live this life well.

This week, Coach Mark, Coach Tommy, and Coach Chad discuss SLEEP. The discussion is tailored towards how sleep affects recovery, performance, overall general health, and what exactly the importance of sleep truly is. The guys review their own sleep habits and what things they have learned over the years that help or hurt them as well. Enjoy. Episode Breakdown: 0:00-4:13 - Banter 4:13-7:13 - Episode Intro, Facts About Sleep 7:13-14:16 - Napping, Sleep Debt 14:16-20:29 - Sleep and Teens 20:29-31:23 - Sleep Timing (More Banter and Tangents, Sorry...) 31:23-36:12 - Sleep and Lighting 36:12-45:00 - Tracking Sleep, What You Sleep On 45:00-1:00:42 - Melatonin, Sleep Aids/Supplements 1:00:42-1:06:27 - Sleep and Weed 1:06:27-Close - Closing Remarks with Coach Mark, Closing --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tmwpodcast/message

Na semana em que surgiram denúncias de alegadas agressões, assédio no trabalho e comportamentos abusivos, Ricardo Araújo Pereira foi ministro do "eu também". As eleições em Madrid levaram Pedro Mexia a ser ministro da navalha e, a propósito do caso dos imigrantes em Odemira e consequente braço de ferro no Zmar, João Miguel Tavares diz-se ministro do "ZzZZzz". O Governo Sombra foi moderado por Carlos Vaz Marques e emitido na SIC Notícias a 07 de maio See omnystudio.com/listener for privacy information.

This week Beth reminds us why sleep is so important and gives some easy tips to put yourself to bed on time. Zzzzzz. See acast.com/privacy for privacy and opt-out information.

On this episode, the guys chopped it up on some random topics after being away for a few weeks. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today we are going to talk about SLEEP.  Sleep, or lack thereof, has been coming up in many of my conversations lately, so I wanted to shine a light on this incredibly important topic this week as we dive into the role of cortisol, an important stress hormone, in our sleep/wake cycle and how we can support our body for optimal rest.  My hope is that this week's podcast brings you peace and slumber.  Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/bonnie-schmidt/support

25 Eylül - 02 Ekim haftası yaşanan gelişmeler ve bizleri etkileyen olayların haftalık özeti. Teknoloji ve sektörel haberler, iş dünyası, yeni ürünler, etkinlikler, oyunlar ve çok daha fazlası için aramıza bekleniyorsunuz :) Editörün Notu: Nerden başlasam bilemiyorum cumartesi gününün ilk saatlerinde yayında olacağız diyorsunuz fakat yeni bölümü cumartesi öğleden sonra anca yayına yetiştiriyorsunuz! Veteran gamerlarız artık çok zaman ayıramıyoruz diyen yine sizlersiniz fakat her bölümün neredeyse tamamı oyunlar... Bu rezalet bölümü hafızamdan silmek istiyorum, bu son uyarımız sizlere, bu şekilde devam ederseniz yerinize yeni hostlar bulmak için LinkedIn'e firma ismi vermeden Podcast Host aranıyor ilanlarına başlayacağız Yönetimle birlikte. Rezalet performansıyla ünlenen Emir'e bir ek yapayım, ne oldu nerede podcast'ın indexi?, linkleri?!? Unutmadım takipteyim. Kıvanç bir diğer notum da sana, ofise yastık getirmemizi ister misin? İstersen 2dk konuşup sonra uyursun tekrar... ZZZzzz.... Pfff kaybolun şimdi! Dinleyici arkadaşlarımıza yaşattığınız travmalar için özür dileyin ve haftaya telefonda konuşur gibi değil daha canlı şekilde geri gelin, yoksa haftaya ofisin kapısı açılmayınca şaşırmayın. Beğendiyseniz lütfen sesli mesaj ya da değerli yorumlarınızı bırakın, çok çok teşekkürler destek veren herkese, harikasınız, sizleri seviyoruz! --- Send in a voice message: https://anchor.fm/emirboraturan/message

Zzzzzz goodnight! Mymy sings you a little tune.

Ever have a hard time falling asleep at night? Listen here to find out how music can help you sleep through the night, relax a little, and feel extremely revived. 

Héctor ha visto (sin quedarse dormido) la última peli Disney protagonizada por Ewan McGregor y Winnie the Pooh. Zzzzzz.... P.D. Perdonad por la calidad del audio, aproveche la vuelta del cine en coche con el manos libre

Character include Morrigan (Ranger), Greg (Fighter), Zui (Monk), Redbeard (Druid), Crow (Bard). Episode – #25 Highlights: Sleeping Tappy talks to Crow All armies are ready Secret mission Zzzzzz poor oozes get kited Kirito’s stuff found inside miniboss Pudding King

Chuck has returned from the high seas to bring his tales of wonder! Star Wars the Old Republic celebrates as the Return of the Gree returns! Enjoy killing players on Ilum until the next time it returns. And the time after that, and after that, and after that..zzZzzz. The 3 recurring events in Swtor come around every month, and they're starting to get a little stale. Would it be better to have them on all the time instead of monthly? What if occurred less frequently? What incentivizes players to participate? This week's outro music: Binary Sunset by DJ AC

On This Week's Sleepy Episode, Lisa Lawrie (@JMOESandBFFs) & Rafael "Rip Van Raffi" Castaneda (@RMCGuitars) are joined by Joanna Bowman (@Joanna_Bowman49) to discuss the @ARIYNBF Episodes ~ "Esther Povitzky" and "Alison's Bathtub Problem, Wendy's New Mattress, John Henson's Matinee Sex" Grab Your Blanky and Get Cozy As We talk Reality vs. Expectation, Makeup Makeovers, Feeling Girls or Boys, Esther's New Projects & Clubs, ZZzzzz, Being Hairy Is The Pits, Alison People Brunches, Big Boob Bra Problems, ZZZZzzz, John Henson's New Shows, Scary Monitor Feeds, Having Kids Means A LOT Of Shit, Overthinking Tub Pooping, ZZZzzzzz, To Fart Or Not To Fart, Putting 69 To Bed and Raffi Gets A Pep In His Step From All The Gal Chat...ZZZzzzzz! Artwork on iTunes By Ray Morgan (@RayMorganIII) Posted To iTunes By Jason DIx (@WoodLoaf)

Sleep, elusive sleep From the last weeks of our first pregnancy, the sleep deficit begins. And so to, a taste of things to come. For me, that was over seven years ago. And as much as I hate to be the bearer of bad news, I haven't had a full eight hours since. Self inflicted admittedly. I'm not pregnant, don't have a newborn and my kids sleep like angels. But oh! That precious golden time once the kids are in bed. The day is done, the jobs are finished (at least for now) and the house is quiet. ME TIME!!! Yippee Why would I want to give that up to go to bed? But how well is the lack of Zzzzzz's serving me? In this weeks episode of The Friday Café, Michelle Dawson and I talk about sleep, how a lack of sleep affects our mothering, and what we can do about it. You can find the full write up from this episode including the Show Notes at www.Lisa-York.com/032 Go Conquer Motherhood!