Keeping Up With Kaity

Happy Monday!Join Matt and I on today's pod to talk about some updates in our life, including an unfortunate dancing injury. RecommendationsThe DeuceConan O'Brien Needs A Friend with Howard SternThe Shrink Next DoorOne plus One podcastWilosophy with Andy LeeThis episode was produced by Kaity Griffin using royalty free music from Bensound

Happy Wednesday!Join Youtube superfan, El and I to talk about all thinks James vs Tati, Constance Wu, Britney Spears, Lamar Odom and Kardash news. Recommendations Southern CharmVery CavallariChewing Gum Ru Paul's Drag RaceThis episode was produced by Kaity Griffin using royalty free music from Bensound

My bestie is back with me this week and I couldn't be happier. We chat about Caitlin's pregnancy - yay!What it's like living with Rheumatoid ArthritisMy friendship phone call requirements Kid free weddingsGender disappointmentResentmentRecommendationsThe Case Against Adnan SayedBitch Sesh podcastThis episode was produced by Kaity Griffin using royalty free music from Bensound.

Happy Tuesday!My dear friend Sarah joins me on today's episode to talk all thingsMotherhoodEva Mendes + Ryan GoslingFirst birthday partiesWhether we care about game of thrones (we don't)Shelving + PonningMeghan MarkleCoachellaKim KardashianSome things mentioned in this epSarah has a beautiful blog called My Letters to Rosie - please check it outKim Kardashian 73 QuestionsRecommendationsUmbrella Academy (Netflix)Muppets in Space (album)Life Will be the Death of Me (and you too) - bookThis episode was produced by Kaity Griffin using royalty free music from bensound.

Happy Tuesday!Another thruple podcast. Join serial guest Hannah and her bestie Rach for a threeway chat about unannounced phone calls and drop inswhether we should still wear leggings is telling someone they look good for their age a compliment? digital blackfaceoutsourcing adulthoodChris Lilley's new show 'lunatics' is coming to NetflixRecommendationsToo Fat, Too Slutty, Too Loud by Anne Helen PetersenTrue Detective Season 3Scrublands (book)Go To SkincareHey Awesome and Hey Warrior - books for kids with anxietyCatching a CatfishThe Quicky: A TV Star Was Used To Stalk Women. Now One Of Them Is DeadIs It Ok To Use Black Emojis And GifsThis episode was produced by Kaity Griffin using royalty free music from Bensound.

Elena is back in the studio for a jam packed ep. We talkLiving expenses are now going to be considered when applying for a loanWas Justin Bieber's April Fools day prank outta line? Hilaria Baldwin wants to de-stigmatise miscarriageReality t.v. gets a bad rap but we think otherwiseKardashian news + PooshRecommendationsMAFS (even though it's over)Billie EilishHyundai i30Licorice TeaArmchair Expert with Chelsea HandlerThis episode was produced by Kaity Griffin using royalty free music from Bensound

Happy Wednesday ,Join Matt and I to chat the following should we provide goody bags to other passengers when flying with kids?Elizabeth Gilbert has found love againIs Eddie McGuire in the wrong?Roxy Jacenko thinks Aussies are lazy Secrets during marriageRecommendationsthe OAJane Harper (author)Keeping Up With The KardashiansThis episode was produced by Kaity Griffin using royalty free music from Bensound

Hello!Join Matt and I to talk about InlawsPaternity LeaveBarbra StreisandMichael JacksonSMILFPamela AndersonElizabeth HolmesRecommendationsGwyneth Paltrow Armchair Expert episodeAmy Schumer Growing Netflix specialLove Ya Guts SauerkrautThis episode was produced by Kaity Griffin using royalty free music from Bensound.

Happy Wednesday!Welcome to our second on the road episode, and please have low expectations for this one, as it's probably the worst episode we've recorded but it was 9pm and we were both knackered. We talk about the College Admissions Scandal, how to talk to our kids about race and whether we should listen to our kids if they don't want us to talk about them publicly. RecommendationsDerby, TasmaniaThe Daily - Bribing Their Way Into CollegeThis episode was produced by Kaity Griffin using royalty free music from Bensound.

Happy hump day! We're on a fam trip in Tassie at the mo' and recorded our first on location ep. We talk about:My anxiety in the lead up to the tripthe Leaving Neverland docoTaylor Swift's hairKylie Jenner being the worlds youngest self made billionaireMatt pretending he has never listened to SerialRecommendations:Captain Marvel Still Processing - M.J. episodeSuper Soul Conversations: After Neverland episodeThe Daily: Reckoning With The Real Michael JacksonCulture Gabfest Michael Jackson editionLeaving Neverland documentaryThis episode was produced by Kaity Griffin using royalty free music from Bensound.

Happy Friday! Join special guest Hannah and I for a work themed episode where we discuss:office temperature (the most important work convo in my opinion)burnoutlikeability for women in the workplacewhether we are good at apologising Hannah's thoughts on work wivesdoes the concept of 'leaning in' still have relevance? RecommendationsHuff BagelryThe Last Anniversary (Liane Moriarty)Kmart homewares (esp. hand towels)This episode was produced by Kaity Griffin using royalty free music from Bensound.

Happy Monday!Today I sit down with fellow Kardashian expert, Elena to have a deep dive on the Tristan, Jordyn + Khloe scandal. We recap Jordyn's interview on Red Table Talk with Jada Pinkett Smith and our feelings on the situation. Are we team Jordyn or Khloe? Jeffree Star's instagram storiesKhloe K's tweetsHow is this sitch different to the world wishing Bradley Cooper and Lady Gaga were together?Kylie and Travis cheating rumoursIn other news we also coverLeaving Neverland doco on HBO and Oprah's 'After Neverland' conversationBabysitters club coming to NetflixJohnny Depp suing Amber Heard for $50 milMuffin break is getting heat on the socials after the general manager said she thinks people should do unpaid labourAshy Bines and 'Diet Bets'RecommendationsJonathan Van Ness instagram stories (@jvn)Travel Guides (tv show)Real Housewives of Beverley HillsThis episode was produced by Kaity Griffin using royalty free music from Bensound.

Matt is back in the house and we talk more mental load stuff (thanks Molly!), listener questions, give an update on how I've been a bit moody lately and then tackle some pop culture stuff liiiiiike: Emma Thompson recently quit a film because they hired a guy she thought was a jerkBreastfeeding pods are popping up around the US and Canada. What do we think?Steven Avery may get another trialRecommendationsBadTimes at the El Royale (movie)Dear Sugars Emotional Labor episode (here)Family Secrets podcastThis episode was produced by Kaity Griffin using royalty free music from Bensound.

Happy Monday!!I am thrilled to be joined by Lucinda on today's episode. Lucinda had her son, Andrew, on her 21st birthday. She went back to work when he was 5 weeks old, and started full time uni when he was 8 weeks old. Wow. I can't even imagine. I am in complete awe of what she went through. Listen to us talk about the following:How becoming a mum at 21 affects your friendshipsA restaurant has banned kids from using technology - what do we think?Zoe Foster Blake is "over-busy" and we have thoughtsDid Jussie Smollett orchestrate his own hate crime? Ryan Adams has been exposed as a bit of a dirt bag. Are we ready to give up the music of people that aren't very good?Karl Lagerfeld died and Jameela Jamila wasn't too bothered about it. Was it too soon?A Melbourne mum is outraged that a toy lion had a peen on itand of course, my girl Khloe is going through a tough time. Why do we blame Jordyn and not Tristan? RecommendationsCasefile podcastThe Tattooist of Auschwitz (book)Bullet Journal-ingWTF podcast with Mandy MooreA Little Life (book)This episode was produced by Kaity Griffin using royalty free music from Bensound.

I am feeling all the feels re: Khloe, Jordyn + Tristan.

Hello!!Today I am THRILLED to welcome Jamila Rizvi to the pod.We have a lovely conversation about motherhood, parenting, health, body image and online trolling. Jam has so many wonderful words of wisdom to share.Please follow Jamila anywhere at @jamilarizvi and read her writing online at Future Women.Her books are:Not Just LuckyThe Motherhoodplease read both!!Jam recommends Troll Hunting by Ginger Gorman.Follow me @keepinguppodcast on Instagram or email me at hello@keepingupwithkaity.com.auThis episode was produced by Kaity Griffin, using royalty free music from Bensound.

Happy Monday!!Join #triplethreat Alex, Elena and Kaity to chat aboutwhether wearing white to a wedding in appropriateDina Lohan and her catfishing sagaCardi B deactivating her IG account (plus more drama involving a shoe)Jennifer Aniston's 50thBreaking up via text messageStormi Webster's 1st BirthdayRecommendationsThe Masked SingerNaked AttractionGo-To SkincareNo Filter featuring Leigh CampbellConversations featuring Judith LucyDirty John on NetflixWho The Hell Is HamishThis episode was produced by Kaity Griffin using royalty free music from Bensound

Happy V Day!Join BAE and I to chat about the following:How we split parenting in our household and traditional gender rolesWho is the better cook of the two of usLiam Neeson backlash one week onHow do you know when you've met the right person?Sarah Wilson has come out and said that she's not on the same page as Marie KondoRecommendationsOver My Dead Body (podcast)Joe Rogan episode 1221This episode was produced by Kaity Griffin using royalty free music from Bensound

Happy Friday!Join Matt and I to talk about the following:fan feedback from Anthony and AnnieSudoko challenge updateKondo-ing of the houseConversion Therapy abolishedmeditation for kidsLiam NeesonPeriod PartiesJack WattsRecommendationsFree Solo (movie)Alone: A Love Story (Podcast)This episode was produced by Kaity Griffin using royalty free music from Bensound.

Bridget podcastHello!Join special guest, Bridget and I to chat about:The AFLW season has just started, and Bridget is keen (buy Sam Lane's book here)A report has been published saying Arts degrees may not be worth it, we have thoughtsThe producers behind the Fyre Netflix doco, Jerry Media, are facing backlash with the circulating #FuckFuckJerry hashtagIn light of Ted Bundy and You, why do we like a good looking serial killer?Is getting 'pied' perpetuating rape culture? (see pedestrian article here)We tackle a listener question about being a bridesmaidRecommendationsJulia Jacklin (musician)The Stranger Beside Me (book)Conversations with a Killer: The Ted Bundy TapesThis episode was produced by Kaity Griffin using royalty free music from Bensound.

Happy Monday!Join Matt and to discusshow have we changed in our 7 years togetherour recent car troublesRussell Brand has been called out this week for his lack of parenting. I have some thoughts on itshould we change the date of Australia day?can you post photos of your friends kids on instagram without getting approval first?Netflix's Fyre Festival doco Matt and I have different opinions about the Gilette adRecommendationsSudokoFyre This episode was produced by Kaity Griffin using royalty free music from Bensound.

Hello!Join my lady love, Caitlin, and I to discuss the following:how much do you spend on a haircut?who is your Yoni egg friend?can you be happy for your ex if they move on?KonMarie-ing your friendshipsIG influencer Caroline Calloway and her bogus speaking tourhow much is the right amount to give as a wedding present? Should we change the date of Australia Day?RecommendationsA robot vacuumAudible On Point (podcast)This episode was produced by Kaity Griffin using royalty free music from Bensound

Happy Monday!Join Matt and I to talk about the following:Once you're married, do you celebrate your original anniversary, or just your wedding anniversary? Chris Pratt proposed to his girlfriend Katherine Schwarzenegger after only being together a short time, and we explore his relationship to religionDan Harmon's now fiancee proposed to him over the Christmas period. What do we think?Would we be comfortable with Willow starting sex education as a 4 yearold?Matt liking a models instagram photosRecommendationsSeedlip Gin (alcohol free gin)Patriot (Amazon Prime)This episode was produced by Kaity Griffin using royalty free music from Bensound.

Happy Thursday!Join Milenka and I to discuss:How friendships change when you have a baby and your friends don'tSam and Phoebe Burgess have separated just weeks after the birth of their second child, could we forgive our partners if they f*cked up while we were preggo?Skye Wheatley has posted a lot of bod shots shortly after giving birth. How do we feel?Marie Kondo's 'Tidying Up' has caused an increase in op shop donations and we are both pleasedJeff Bezos (Amazon CEO) is getting divorced. Should his wife take 50% of the moula?Khloe K is getting heat again. We ponder.RecommendationsStay Here (Netflix)Broken Harts (podcast)This episode was produced by Kaity Griffin using royalty free music from Bensound.

Happy Monday!Join El and I today to chat the following:It's a New Year and time we should reflect on our money habits. Is El good with money?Anne Hathaway has an interesting Insta strategy and we ponderKevin Hart is back on the pod for a third time as we discuss his appearance on Ellen (El is unhappy)R. Kelly has been dominating headlines with the release of the Surviving R. Kelly doco. We weigh in. And finally, a Kardashians roundup. RecommendationsChrissy Teigen instagram accountYou (Netflix)Why We Use Food to Shame Ourselves (Goop Podcast Episode)This episode was produced by Kaity Griffin using royalty free music from Bensound. xx

It's the first episode of the New Year!Join Matt and I to discuss my relationship towards the beach, Louis C.K. coming back to comedy, Miley Cyrus and Liam Hemsworth getting married and raising girls. Stay tunes at the end for a special appearance by our 3 yearold daughter, Willow. Recommendations:Born to Run (book)The Innocent Man (Netflix)This episode was produced by Kaity Griffin using royalty free music from Bensound.

Happy New Years Eve!Join Matt and I to chat about: 2019 food trendsWhether we think we could be in a polygamist relationshipFinancial infidelity and the number of times Matt lies about recieptsEmotional labour (hint; Matt doesn't believe it's "a thing" - please let me know I'm not the only one!)RecommendationsHot YogaMagnesium Baths30 for 30 podcast - the Bikram series

My first podcast with two guests. The awesome Elena and her equally awesome brother, Alex, join me for a hilarious discussion about the following:Alex's opinion on the Kevin Hart homophobic tweet controversy from a couple of weeks agoHow much we each spend at Christmas timeRapid-fire pop culture news from 2018Gwyneth's nightly routineDoctor's getting onboard crossfitInstagram influencers giving shitty adviceRecommendationsBritney Spears Blackout albumRu Paul's Drag RaceThe Push (Netflix)Queer Eye (Netflix)Whatsapp voice message - or any voice messages This was such a fun ep to record. Love these guys. xxxThis episode was produced by Kaity Griffin using royalty free music from Bensound.

Join special guest Tommy and me for a candid and honest discussion. We cover:The latest developments in the Majak Daw storyKarl Stefanovic's departure from the Today showThe allegations made against SMILF showrunner, director and producer Frankie Shaw by Aussie actress Samara WeavingGeoffrey rush and Harvey Weinstein sexual misconduct/ inappropriate behaviourDating as a single man in an online world (Tommy's point of view, obvi) How male friendships change and evolve during relationships and marriagesWe also touch on our own experiences with mental health I loved this chat HARD. RecommendationsWonder (movie)The Deuce (TV show)Maze Activewear (maternity activewear)This episode was produced by Kaity Griffin using royalty free music from Bensound. Follow me @keepinguppodcast on instagram.

Hola, Matt and I have a mini couples therapy session after I realise that he is a bit narky with me this afternoon. I then get his take on a few things that I spoke to Hannah about on Monday's ep including the treatment of women by NRL players, re-gifting, Esther Perel and couples on social media. Then we cover: Christmas and what we will do if Willow starts questioning SantaI get Matt's take on what it is like living with someone with anxiety and he has some interesting insightKim Kardashian's daughter (5) wears makeup. What does Matt think?Recommendations Spelt FlourVacuum Space BagsFollow me @keepinguppodcast on instagram and DM if you have any topic suggestions or would like to be a guest. This episode was produced by Kaity Griffin using royalty free music from Bensound.

Happy Monday!Hannah comes back to the studio today and we cover the followingIn light of the recent behaviour of their players, does the NRL have an attitude problem towards women? Hannah explains why she has turned off push notificationsIt's nearly Christmas time, is re-gifting ever ok?Apparently Reese Witherspoon hated Vince Vaughn, what should you do it you clash with a workmate? Esther Perel doesn't think your romantic partner should complete youShould celebrities #sponcon their weddings to profit from them? RecommendationsDark (on Netflix)The Rain (on Netflix)Armchair Expert episode with Jason Biggs

Hola, Matt is back and we chat:about the evolution of our relationship and whether we would change anything about the way we got marriedis it ever appropriate to comment on someone else's parenting? how many friends does Matt have? whether he would have considered changing his name to mine when we marriedis the Victoria's Secret fashion show dead?Recommendations: Sneaky Pete on Amazon PrimeHomecoming on Amazon PrimeThis episode was produced by Kaity Griffin using royalty free music from Bensound.

Happy Monday!Repeat guest, Elena, and I tackle the big pop culture issues including; Chris Dawson was arrested last week for the probable murder of his wife, Lynette Dawson. It is NUTS the influence that podcasts can haveYoutube's biggest earner of 2018 was a 7 yearold boy - what?Gwynnie invented yoga and I'm totally here for itAriana Grande broke the internet with her music video "thank u, next" - we dissectKevin Hart is in hot water after a number of homophobic tweets from 2009-2011 resurfacedRecommendationsDavid Dobrik (Youtuber)You Beauty podcastDecoder Ring - Sad Jennifer Aniston episodeThis episode was produced by Kaity Griffin with royalty free music from Bensound.

Hello!Join special guest, Katie and I to chat about the following:Miranda Kerr says she has a mum-bod. Whhhaaaa??Amanda Bynes revealed she fell into a major depression after the filming of 'She's The Man'Kylie Jenner just topped the Forbes list of richest celebrities under 30. It makes me feel incredibly unaccomplished. Jennifer Aniston has opened up about her relationship with her late mother. We discuss the complicated relationships between mothers and daughters. Lena Dunham was recently profiled by writer Allison P Davis and it is causing a stir online. An Instagram mum in the US reveals she doesn't post many photos of her son because he doesn't get likes and comments. RecommendationsChilling of Sabrina on NetflixTrace podcast Conversations with Richard Fidler podcastBelieved podcastThanks for listening!!This episode was produced by Kaity Griffin using royalty free music from Bensound.

Join Sarah and I for Part 2 of our honest conversation about all things babies, blues and boobs. We cover:her dad remarrying after her mum passed awayhow getting married healed her relationship with her step mumhow she got through the baby bluesRecommendationsLadies we need to talk podcastShahs of SunsetThe LetdownThe BodyguardThanks for listening!This podcast was produced by Kaity Griffin using royalty free music from Bensound.

On today's episode I am joined by my beautiful friend Sarah, who recently had her first baby. We cover the following stufffalling pregnantbody image and pregnancy gestational diabetesbreastfeeding issuesbaby bluesbecoming a mum when you don't have your mum aroundThanks for listening xoxoThis episode was produced by Kaity Griffin using royalty free music from Bensound.

Hola! On today's episode I'm joined by bae (aka Matt) and we go deep and shallow on a number of things (I have to jam pack the content because he is not exactly chatty Kathy). I hit Matt with 6 pop culture stories (+ two Kardashian news items) to get his takeI've finished the Busy Philipps biography and it gives a raw and honest account of marriage after kids. I can relate to this, so we discussWe talk about me being on maternity leave and whether it has been good or bad for our relationshipWe quickly talk about The Teacher's Pet podcast, and ponder on why it has been so successfulRecommendationsKaityHedley Thomas interview on Behind the Media podcastDivorce (the show)MattJack RyanEnjoy!! Kaity xo

Happy Tuesday!!Today repeat offender Caitlin and I chat about a couple of thingsRuby Rose commented on ex girlfriend Jess Origliasso's photo of her and her new boyfriend. Caitlin shares her own Ruby Rose story and we ask, can you be friends with an ex? We both talk about our experiences with anxiety and going to a psychologist to help manage thisVanderpump rules starts next week and we could not be more excited Black Friday/Cyber Monday just happened and we discuss ethical fashionBen cousins also gets a mention for sticking drugs up his butt. RecommendationsCaitlinThe True CostWardrobe CrisisKaityOrigins PodcastEnjoy xox

Kaity and special guest Brenda talk about strict wedding dress codes, Armie Hammer's controversial tweet after Stan Lee died and whether Brenda will see the Spice Girls if they come to Australia. We then take a sharp left and talk about maintaining healthy marriages and friendships when you don't live close to eachother. Recommendations: Brenda recommends Red Dead Redemption 2 (as well as the first) and Kaity recommends her one true love, the app Hayu. This episode was produced by Kaity Griffin with royalty free music by Bensound. Thanks for listening xo

Kaity is joined by Hannah to discuss whether they have ever had money fights with a friend, if activewear is officially over and whether companies have a responsibility to not hire people like Charlie Sheen to front their brands.RecommendationsHannahThe Lost Man by Jane Harper (Book)Heavyweight (Podcast)KaityThis Will Only Hurt a Little by Busy Phillips (Book)Going Clear (Scientology doco)This episode was product by Kaity Griffin, with royalty free music by Bensound.Enjoy! xox

Join Kaity and Matt as they tackle the Bunnings Sausage debate, the rise in male body hair removal and miscarriage from Matt's perspective. This episode was produced by Kaity Griffin with royalty free music from Bensound

Happy Monday!My best friend and life partner, Caitlin, and I sit down for an honest and open conversation about marriage, plastic surgery and going through ups and downs in our own friendship. Recommendations: Caitlin recommends the Haunting Of Hill House on Netflix and Slow Burn podcast.Kaity recommends Gladiator podcastThis episode was produced by Kaity Griffin using royalty free music from Bensound.

Happy Monday! Join Kaity and guest co-host Elena to chat all things pop culture. First we cover off Halloween and why it's on the rise in Australia. Then we talk through Kardashian news, including their Halloween costumes, which Kaity is triggered by, the Khloe and Tristan cheating scandal and Scott Disick coming down under for Derby Day and bringing his girlfriend Sofia Richie. El reveals that she is not a Beyonce fan, which shocks Kaity.We also talk about a Melbourne Girls School changing their school uniform to promote activity with young girls. We discuss the changing nature of friendship from primary school, high school through to adulthood, especially as relationships, kids and jobs come into our lives. Kanye has backflipped last week and no longer supports Trump politics.Cristiano Ronaldo has just become the most followed person on instagram, despite being accused of rape recently. Elena's recommendations:Watch Dark Tourist On NetflixListen to Potterless Podcast hereListen to Casefile podcast hereKaity's recommendation:Watch Tickled on NetflixThis episode was produced by Kaity Griffin using royalty free music from BenSound

Join Kaity and Matt for the first episode of Keeping Up With Kaity. We chat pregnancy hormones, reality t.v., Making a Murderer 2 and losing our dog. Special appearance by our 3 month old Sunny.RecommendationsKaity: Armchair Expert Podcast with Dax ShephardMatt: Daredevil 3 on NetflixGive us a review and share with your friends. Follow @keepinguppodcast on Instagram.