Mental Wealth For Entrepreneurs

#42 Interview with Anissa Hudak (Founder of Trauma Healing Yoga Therapy Program)My guest on today's programme is Anissa Hudak, a founder of Trauma Healing Yoga Therapy Program. Today Anissa is sharing her story of dealing with trauma by using effective science-based techniques and shares some tips and strategies on how to build a business you love.Website https://www.traumahealingyoga.com/***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to promote and get hard-to-get guests.See show notes katerinathomas/podcastFollow Katerina: FB: https://www.facebook.com/ResilientEntrepreneur101Instagram: https://www.instagram.com/katerinathomas_official/Alexa Flash Briefing Skill - Resilient Entrepreneur https://www.amazon.com/dp/B088FZ3D3YThis podcast episode is brought to you by Smart Octopus Voice Agency

# 41 Learn To Let Yourself off the Hook with Michelle AnhangMy guest on this weeks programme is Michelle Anhang (@michelleanhangcoaching), BA, PCC, CPCC. Michelle is a Certified Life Coach who specializes in supporting individuals and families living with mental health challenges as well as those moving forward after loss. In addition to coaching, Michelle is a motivational speaker who shares her story of becoming widowed at the age of 34 when her husband died by suicide, and how she navigated her way through stigma, shame, and her own mental health challenges to rebuild her life intentionally.Website FBInstagram***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to promote and get hard-to-get guests.See show notes katerinathomas/podcastFollow Katerina: FB: https://www.facebook.com/ResilientEntrepreneur101Instagram: https://www.instagram.com/katerinathomas_official/Alexa Flash Briefing Skill - Resilient Entrepreneur https://www.amazon.com/dp/B088FZ3D3YThis podcast episode is brought to you by Smart Octopus Voice Agency

#40 Interview with Dianne Hatke (Founder of Primal Nosh)Dianne Hatke is a leader in self-mastery and personal development. After nearly bankrupting her first business then rolling from its recovery right into marital struggles, Dianne has never been one to call it quits. Instead of giving up on either, she began diving deep into herself in unique ways to both maintain the mindset necessary to keep pushing through it all and to uncover the deeply rooted beliefs and thought patterns that led her down this path in the first place. She realized there is a huge gap between what we believe we are supposed to experience, and what we actually experience, a gap that leaves many feeling alone and lost. Through her work, she has discovered her gift and her passion of helping people rediscover and reconnect with themselves.Website www.primalnosh.com***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to promote and get hard-to-get guests.See show notes katerinathomas/podcastFollow Katerina: FB: https://www.facebook.com/pg/DrKaterinaThomasFB Group: https://www.facebook.com/groups/mentalwealthforentrepreneursnetwork Instagram: https://www.instagram.com/katerinathomas_official/Alexa Flash Briefing Skill - Resilient Entrepreneur https://www.amazon.com/dp/B088FZ3D3YThis podcast episode is brought to you by Smart Octopus Voice Agency

#39 Connect With Passion and Purpose First with Alisa Williams (Perfect Peace Coaching Care)Alisa Williams is a Mental Health therapist and a current business owner of Perfect Peace Coaching Care. Her business mission is to spread hope and health through coaching, counselling, training, and development of the whole self. Alisa's business seeks to support these individuals as entrepreneurs by informing, supporting and educating regarding the prevention/managing health issues. A mother of two kids, Alisa was raised in a blended family which met with much emotional demand and dysfunction. As a businesswoman Alisa therefore fully aware of the challenges met as a woman, wife, and mother. Website***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to promote and get hard-to-get guests.See show notes katerinathomas/podcastFollow Katerina: FB: https://www.facebook.com/pg/DrKaterinaThomasFB Group: https://www.facebook.com/groups/mentalwealthforentrepreneursnetwork Instagram: https://www.instagram.com/katerinathomas_official/Alexa Flash Briefing Skill - Resilient Entrepreneur https://www.amazon.com/dp/B088FZ3D3YThis podcast episode is brought to you by Smart Octopus Voice Agency

#38 Be In Control of Your Stress with Andrea SmithAndrea Smith is a qualified stress resilience coach, author, speaker, registered nurse (RN), has a Masters in Psychology and a clinical hypnosis degree, is qualified in systemic coaching, cognitive behaviour therapy, a master practitioner in neuro-linguistic programming (NLP), emotional freedom technique (EFT) and mindfulness. She is on a mission to share, tried and tested simple and easy to use techniques to enable individuals to bounce back from everyday life and business challenges. Her book, ‘Fear Less, Live More’ was launched on December 3rd and her 6-week course, Mindful Approach to Living a Happier Life, begins the 2nd week of January 2021.***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to promote and get hard-to-get guests.See show notes katerinathomas/podcastFollow Katerina: FB: https://www.facebook.com/pg/DrKaterinaThomasFB Group: https://www.facebook.com/groups/mentalwealthforentrepreneursnetwork Instagram: https://www.instagram.com/katerinathomas_official/Alexa Flash Briefing Skill - Resilient Entrepreneur https://www.amazon.com/dp/B088FZ3D3YThis podcast episode is brought to you by Smart Octopus Voice Agency

#37 Why You Need to Believe In Yourself with Jetty Nieuwenhuis (TrueJetty)Jetty Nieuwenhuis @truejetty is a speaker, model, and wellness advocate. As CEO of Trujetty, she uses her personal stories of invisible illness — bulimia, Lyme Disease, and depression — to help women wake up from a life on autopilot and unapologetically go after their desires. Rebelling against the perfectly curated influencer image, complete with unattainable standards, she focuses on the real contradictions of life like fashion over 40, beauty without the heavy edit, and having enough while still wanting more. Jetty is an IAWP Health/Wellness coach, holds certifications in makeup artistry and image consulting, and has successfully completed two Ironmans.***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to promote and get hard-to-get guests.See show notes katerinathomas/podcastFollow Katerina: FB: https://www.facebook.com/pg/DrKaterinaThomasFB Group: https://www.facebook.com/groups/mentalwealthforentrepreneursnetwork Instagram: https://www.instagram.com/katerinathomas_official/Alexa Flash Briefing Skill - Resilient Entrepreneur https://www.amazon.com/dp/B088FZ3D3YThis podcast episode is brought to you by Smart Octopus Voice Agency

#36 Prioritise To Succeed with Corrie LoGiudice (High-performance Coach)Corrie LoGiudice is a life and business strategist, speaker, host, influencer and motivational maven. A former SVP and 3rd generation entrepreneur, Corrie now works to help people profit from their talents so they can make their business ownership aspirations a reality. Her 16 years of experience in business development ranges from assisting Fortune 200 companies to the small, mom-and-pop establishments that keep America running. Corrie shares her strategies through her show & podcast, coaching, speaking engagements, writing, online courses, and social media platforms. She also has been featured in TEDx, the Mighty, Authority Magazine, Thrive Global, Elite Daily, Girlboss, HelloGiggles, the Everygirl,Insider & Business Insider.Website***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to promote and get hard-to-get guests.See show notes katerinathomas/podcastFollow Katerina: FB: https://www.facebook.com/pg/DrKaterinaThomasFB Group: https://www.facebook.com/groups/mentalwealthforentrepreneursnetwork Instagram: https://www.instagram.com/katerinathomas_official/Alexa Flash Briefing Skill - Resilient Entrepreneur https://www.amazon.com/dp/B088FZ3D3YThis podcast episode is brought to you by Smart Octopus Voice Agency

#35 Why You Need To Have a Game Plan with Sabrina Rosenberg (The Childhood Store) My guest on the Mental Wealth For Entrepreneurs podcast this week is Sabrina Rosenberg. Sabrina was raised in Baltimore, MD. Graduated from Drexel University with a hospitality management degree. Worked in events and catering for 15 years and helped to grow many different companies. In 2020 after having years of working long hours, I decided to leave my job to be able to spend more time with my family. At this time my sister, who owned A Childhood Store, ask me to help her grow her business. After deciding to partner at the end of February of this year, Covid hit. This changed how the partnership of A Childhood store would work and Katie decided to give ownership to Sabrina in June 2020. I have moved the business to Florida and have taught myself the world of crayon making in a year. Today Sabrina is continuing to grow and are working hard to succeed.Website ***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to promote and get hard-to-get guests.See show notes katerinathomas/podcastFollow Katerina: FB: https://www.facebook.com/pg/DrKaterinaThomasFB Group: https://www.facebook.com/groups/mentalwealthforentrepreneursnetwork Instagram: https://www.instagram.com/katerinathomas_official/Alexa Flash Briefing Skill - Resilient Entrepreneur https://www.amazon.com/dp/B088FZ3D3YThis podcast episode is brought to you by Smart Octopus Voice Agency

#34 Learn To Fail, So You Can Succeed with Victoria Davis (Avidity Sisters)Victoria is a Wellness Consultant and Coach for small businesses and corporations where she specializes in developing and implementing programs designed to fit your company's unique culture. To date, Victoria has given over 300 wellness presentations, coached over 5,000 individuals, and has consulted and created programs for more than a dozen companies of all shapes and sizes. In 2017, she and her sister, Dr. Jaime Parker, co-founded Avidity Wellness Consulting & Events. Their clients include Jabz Boxing Fitness for Women where they’ve developed nutrition and lifestyle challenges for the entire franchise for several thousand women nationwide. She's also a regular contributor for multiple health-forward online publications including: Thebeet.com, Sass Magazine and Chickpea Magazine. InstagramWebsiteCoaching***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to promote and get hard-to-get guests.See show notes katerinathomas/podcastFollow Katerina: FB: https://www.facebook.com/pg/DrKaterinaThomasFB Group: https://www.facebook.com/groups/mentalwealthforentrepreneursnetwork Instagram: https://www.instagram.com/katerinathomas_official/Alexa Flash Briefing Skill - Resilient Entrepreneur https://www.amazon.com/dp/B088FZ3D3YThis podcast episode is brought to you by Smart Octopus Voice Agency

#33 Interview with Sahara Rose De Vore (The Travel Coach Network)Sahara Rose De Vore is a Travel and Business Coach @sahararosethetravelcoach. She is the founder of The Travel Coach Network and the creator of the world's first certification program for travel coaches. Sahara Rose spent a decade travelling the globe to over 84 countries by the time that she was 31. After believing that there had to be more to a travel career than blogging and bookings, Sahara Rose became a pioneer in the travel coaching industry. She educates, empowers, inspires, and helps ambitious women travellers from all around the world bring to life their own meaningful travel-focused businesses. As a travel coach, she is helping to shift how travel is seen and used in business travel and the workplace. Sahara Rose is a published author, a speaker, and has been seen in various media outlets including Thrive Global, Forbes Yahoo! Finance, USA Today, Business Insider, and U.S News & World Report for her expertise. Sahara Rose was a 2019 nominee by career-changing women in the travel industry for a rising female leader, best female coach, and best innovative trailblazer.Instagram Website FB***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to promote and get hard-to-get guests.See show notes katerinathomas/podcastFollow Katerina: FB: https://www.facebook.com/pg/DrKaterinaThomasFB Group: https://www.facebook.com/groups/mentalwealthforentrepreneursnetwork Instagram: https://www.instagram.com/katerinathomas_official/Alexa Flash Briefing Skill - Resilient Entrepreneur https://www.amazon.com/dp/B088FZ3D3YThis podcast episode is brought to you by Smart Octopus Voice Agency

#32 Manage Your Energy, Not Your Time with Jeni Raitsin (Solopreneur Space)Jeni Raitsin is a Tel-Aviv based, high-performance coach and founder of "The Solopreneur Space." She helps female solopreneurs from all over the world to ditch overwhelm and thrive consistently without burnout through practical tools of energy management and mindset work. Website https://leisurehacker.com/thesolopreneurspace***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to promote and get hard-to-get guests.See show notes katerinathomas/podcastFollow Katerina: FB: https://www.facebook.com/pg/DrKaterinaThomasFB Group: https://www.facebook.com/groups/mentalwealthforentrepreneursnetwork Instagram: https://www.instagram.com/katerinathomas_official/Alexa Flash Briefing Skill - Resilient Entrepreneur https://www.amazon.com/dp/B088FZ3D3YThis podcast episode is brought to you by Smart Octopus Voice Agency

#31 How to Be a Resilient Entrepreneur Even When it Seems Impossible with Nicole NeerMy guest on this week's show is Nicole Neer - a founder of Bloom Administrative Solutions. Nicole is an online business manager and business mentor of virtual support pros. She helps done-for-you service providers like virtual assistants, online business managers, and social media managers build resilient businesses so they can start, grow, and scale their businesses the easy way. She's also the host of the Spooniepreneur Podcast, a show that highlights what it's like to be an entrepreneur living with chronic illness. In addition to being a successful entrepreneur, Nicole has to deal with chronic pain, fatigue, and bipolar disorder. Today she is sharing how to be a resilient entrepreneur even when it seems impossible.Website https://theresilientva.com***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to promote and get hard-to-get guests.See show notes katerinathomas/podcastFollow Katerina: FB: https://www.facebook.com/pg/DrKaterinaThomasFB Group: https://www.facebook.com/groups/mentalwealthforentrepreneursnetwork Instagram: https://www.instagram.com/katerinathomas_official/Alexa Flash Briefing Skill - Resilient Entrepreneur https://www.amazon.com/dp/B088FZ3D3YThis podcast episode is brought to you by Smart Octopus Voice Agency

#30 Interview with Kristina Campos (The Impactful Parent)My guest today is Kristina Campos, a former teacher turned entrepreneur. Kristina lives in Colorado and has four children of school age. She has been an educator for over 20 years, working with all grade levels, Pre-school through 12th grade. Kristina graduated from the University of Colorado at Boulder in 1999 and received her master's degree from the University of Denver in 2019. After many years of teaching, Kristina saw a need to help children from the source- THE HOME! With great enthusiasm, Kristina quit her teaching job and founded the organization The Impactful Parent. Now, Kristina helps parents of school-aged children by providing parenting tips, resources, and community to those that follower her. When Kristina is not with her friends and family, she volunteers as a Board of Trustee for two different local Colorado schools. Kristina has a passion for children and a strong devotion to serving parents and their school-age children. She continues to stay active in the schools by substitute teaching whenever her schedule allows.***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to promote and get hard-to-get guests.See show notes katerinathomas/podcastFollow Katerina: FB: https://www.facebook.com/pg/DrKaterinaThomasFB Group: https://www.facebook.com/groups/mentalwealthforentrepreneursnetwork Instagram: https://www.instagram.com/katerinathomas_official/Alexa Flash Briefing Skill - Resilient Entrepreneur https://www.amazon.com/dp/B088FZ3D3YThis podcast episode is brought to you by Smart Octopus Voice Agency

#29 Healthy Body, Healthy Mind with Karen Vincent (Karen Vincent Solutions)Karen Vincent is the owner and CEO of Karen Vincent Solutions. She is a certified life coach, a certified health coach, a certified integrative nutrition coach, a licensed therapist, and a motivation expert. She works with busy women who have poured all their energy into their careers and others, at the expense of their own health, happiness, relationships, and overall life fulfillment. Karen focuses a lot on mindset and helping women change the way they think so that they get the results they want in their lives, even if they have not been successful in the past. Karen also focuses a lot on creating positive habits that help support the goals her clients are wanting to achieve.***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to promote and get hard-to-get guests.See show notes katerinathomas/podcastFollow Katerina: FB: https://www.facebook.com/pg/DrKaterinaThomasFB Group: https://www.facebook.com/groups/mentalwealthforentrepreneursnetwork Instagram: https://www.instagram.com/katerinathomas_official/Alexa Flash Briefing Skill - Resilient Entrepreneur https://www.amazon.com/dp/B088FZ3D3YThis podcast episode is brought to you by Smart Octopus Voice Agency

#28 Train Your Brain To Be Fit with Ria Rustagi (Neuphony)On this episode of Mental Wealth For Entrepreneurs I chat with Ria Rustagi, a founder of Neuphony. Ria has dedicated Neuphony to her sister who tragically lost her life to brain infection in 2016. During her sister's illness Ria couldn't understand what was going on in her sister's brain. So she conceptualised Neuphony for her. Today Ria's vision is to simplify the human brain for people and provide them with tools to track and improve their mental health. About Neuphony: Neuphony believes in unlimited potential of human mind and strives toward unlocking it to bring out the best in them. Neurofeedback has been scientifically proven to be a powerful tool to improve the overall health of your brain including improving memory, sleep quality and reducing stress and anxiety. Neuphony brings you the benefits of neurofeedback at the comfort of your home with the help of our headband and a mobile application. The headband measures the electrical activity of your brain and the mobile app based on the sensor data recommends you meditation techniques to achieve your desired state. Over sessions it trains your brain on how to achieve the desired state itself.***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to promote and get hard-to-get guests.See show notes katerinathomas/podcastFollow Katerina: FB: https://www.facebook.com/pg/DrKaterinaThomasFB Group: https://www.facebook.com/groups/mentalwealthforentrepreneursnetwork Instagram: https://www.instagram.com/katerinathomas_official/Alexa Flash Briefing Skill - Resilient Entrepreneur https://www.amazon.com/dp/B088FZ3D3YThis podcast episode is brought to you by Smart Octopus Voice Agency

#27 Interview with Julia Broglie, Founder and Creator of BroglieBoxOn this episode of Mental Wealth For Entrepreneurs podcast I chat with Julia Broglie. Julia Broglie was inspired to create BroglieBox after experiencing her own mental health challenges as a young adult and losing her older brother Justin to suicide when he was just 24. Justin's passing inspired Julia to imagine a new way to deliver support and connection to those struggling with mental health challenges in today's hectic, fast-paced and often impersonal world. The idea for BroglieBox was born: a care package of tools and resources for mental wellness and stress relief in a way that feels warm, lighthearted, and fun. BroglieBox has been featured in Forbes, goop, Thrive Global, Maria Shriver's Sunday Paper, The Mighty, and more. For more information, check out @thebrogliebox or www.brogliebox.com.***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to promote and get hard-to-get guests.See show notes katerinathomas/podcastFollow Katerina: FB: https://www.facebook.com/pg/DrKaterinaThomasFB Group: https://www.facebook.com/groups/mentalwealthforentrepreneursnetwork Instagram: https://www.instagram.com/katerinathomas_official/Alexa Flash Briefing Skill - Resilient Entrepreneur https://www.amazon.com/dp/B088FZ3D3YThis podcast episode is brought to you by Smart Octopus Voice Agency

Special Guest Interview with Dr Michael A. Freeman, MDI have an honor to interview Dr. Freeman MD, DMH, who is a psychiatrist, serial entrepreneur, executive coach, entrepreneurship researcher and behavioral health systems architect. He blends expertise in business strategy, operations and organizational development with competencies in psychology, biological psychiatry, health policy, health systems, digital health and public health. A widely published author and acclaimed keynote speaker, Dr. Freeman has been featured and quoted in many media outlets including the New York Times, the Washington Post, Inc., Entrepreneur, and Fortune. Dr. Freeman’s clinical and consulting practices serve entrepreneurs. His research team is supported by a grant from the Kauffman Foundation. He and his colleagues study how entrepreneur mental health issues affect business outcomes. Dr. Freeman recently served as a Director, and as the Chief Medical Officer of Triggr Health, a venture capitalized mobile digital platform to support people in addiction recovery. Michael A. Freeman, MD, DMH, is the founder of Econa, the wellness and mental health accelerator for entrepreneurs. Econa is building scalable solutions for founders and co-founders who seek to enhance mental health, sustain wellness, improve business and life outcomes, and flourish as people. ***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to promote and get hard-to-get guests.See show notes katerinathomas/podcastFollow Katerina: FB: https://www.facebook.com/pg/DrKaterinaThomasFB Group: https://www.facebook.com/groups/mentalwealthforentrepreneursnetwork Instagram: https://www.instagram.com/katerinathomas_official/Alexa Flash Briefing Skill - Resilient Entrepreneur https://www.amazon.com/dp/B088FZ3D3YThis podcast episode is brought to you by Smart Octopus Voice Agency

My guest today is Katie Thompson who is a strategic marketing & branding specialist, author, speaker, course creator & podcast host. She is the founder of Modern Darling Media, a full-service branding, marketing & design agency for creative entrepreneurs who want to make a bold & meaningful impact. Katie helps build bold brands & craft strategic marketing campaigns that provoke emotion, has personality, and help build your tribe. She also hosts the Hustlenomcis Podcast, where she interviews inspiring female entrepreneurs about their journey to becoming business owners. Today Katie is sharing how to maintain motivation and what you should do to avoid burnout.***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to promote and get hard-to-get guests.See show notes katerinathomas/podcastFollow Katerina: FB: https://www.facebook.com/pg/DrKaterinaThomasFB Group: https://www.facebook.com/groups/mentalwealthforentrepreneursnetwork Instagram: https://www.instagram.com/katerinathomas_official/Alexa Flash Briefing Skill - Resilient Entrepreneur https://www.amazon.com/dp/B088FZ3D3YThis podcast episode is brought to you by Smart Octopus Voice Agency

Why Patience is The Key To Entrepreneurial Success | Isabel Muller (Swtch)My guest on this week's episode of Mental Wealth For Entrepreneurs Podcast is Isabel Muller (@swtchunderwear). Isabel is a 28 year-old designer and entrepreneur in Los Angeles. Originally from New England, Isabel drove cross-country to California in 2011 for a change of pace. After building a career in interior design, she is now getting ready to launch her new underwear brand Swtch. She lives in Highland Park with her partner and two cats. Swtch Website***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to promote and get hard-to-get guests.See show notes katerinathomas/podcastFollow Katerina: FB: https://www.facebook.com/pg/DrKaterinaThomasFB Group: https://www.facebook.com/groups/mentalwealthforentrepreneursnetwork Instagram: https://www.instagram.com/katerinathomas_official/Alexa Flash Briefing Skill - Resilient Entrepreneur https://www.amazon.com/dp/B088FZ3D3YThis podcast episode is brought to you by Smart Octopus Voice Agency

Say "YES" And Then Figure Out How | Lisa Brugger (Creatively Lisa)Lisa Brugger, is an artist, entrepreneur, animal lover and multiple business owner. In addition to creating art, running an animal care business, and an AirBnB, she supports a large international team in her network marketing business. She also works with women that are struggling to find their voice and/or ready to leave their career/job for a more creative, heart-based life with their own home business. Lisa’s passion is to help women realize their dreams and show them that working for themselves is a better way to go. That you really can have it all, financial, spiritual and emotional freedom. You can live your dreams instead of someone else’s. Her desire is to teach women there is a different way than the old economic paradigm of working for someone else instead of truly realizing your own potential and sharing that gift with the world.Facebook Creatively Lisa – https://www.facebook.com/CreativelyLisa/Private Group: Limitless Creatives - https://www.facebook.com/groups/limitlesscreatives/Website: http://creativelylisa.com/Social Connect: https://lisab360.com/ ***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to promote and get hard-to-get guests.See show notes katerinathomas/podcastFollow Katerina: FB: https://www.facebook.com/pg/DrKaterinaThomasFB Group: https://www.facebook.com/groups/mentalwealthforentrepreneursnetwork Instagram: https://www.instagram.com/katerinathomas_official/Alexa Flash Briefing Skill - Resilient Entrepreneur https://www.amazon.com/dp/B088FZ3D3YThis podcast episode is brought to you by Smart Octopus Voice Agency

Just Be You | Kamini Wood (Live Joy Your Way and the AuthenticMe® RiseUp Program)Kamini Wood is the founder and CEO of Live Joy Your Way and the AuthenticMe® RiseUp program (@itsauthenticme). An international best-selling author Kamini is driven to support both teens and adults struggling with perfectionism to let go of stress, overwhelm and anxiety. Kamini is a certified life coach, board-certified by the American Association of Drugless Practitioners, trained in conscious parenting and conscious uncoupling. Kamini aims to meet her clients where they are supporting and guiding them on their journey back towards inner confidence, energy and empowerment to be themselves both personally and professionally. Free downloadable RiseUp Strategy Guide www.kaminiwood.comSocial link:Facebook.com/itsauthenticme Instagram.com/itsauthenticmePinterest.com/itsauthenticmeLinkedin.com/in/kaminiwood***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to promote and get hard-to-get guests.See show notes katerinathomas/podcastFollow Katerina: FB: https://www.facebook.com/pg/DrKaterinaThomasFB Group: https://www.facebook.com/groups/mentalwealthforentrepreneursnetwork Instagram: https://www.instagram.com/katerinathomas_official/Alexa Flash Briefing Skill - Resilient Entrepreneur https://www.amazon.com/dp/B088FZ3D3YThis podcast episode is brought to you by Smart Octopus Voice Agency

Build Networks, Strong Teams and Support Systems | Lynn PowerMy guest on today's program is Lynn Power. Lynn Power is a 30 year advertising executive (most recently CEO of J. Walter Thompson NY) turned entrepreneur. She recently launched MASAMI, a clean premium haircare brand with a unique Japanese ocean botanical for massive hydration. She loves building high performing teams, disrupting the status quo and helping women become the leaders they were meant to be.MASAMI brand website***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to promote and get hard-to-get guests.See show notes katerinathomas/podcastFollow Katerina: FB: https://www.facebook.com/pg/DrKaterinaThomasFB Group: https://www.facebook.com/groups/mentalwealthforentrepreneursnetwork Instagram: https://www.instagram.com/katerinathomas_official/Alexa Flash Briefing Skill - Resilient Entrepreneur https://www.amazon.com/dp/B088FZ3D3YThis podcast episode is brought to you by Smart Octopus Voice Agency

Passion is Everything | Jackie Bertolette (Haute Ohio Magazine)On today's episode #20 of Mental Wealth For Entrepreneurs I interview Jackie Bertolette (@ohfw_official). Jackie is a seasoned Editorial Fashion Photographer with a background in the fashion / modeling (retired) world spanning decades. She is the Designer for her couture line, RJ Luna Haute Clothier, Producer of photo shoots/shows/events and Model mentor/coach/development. Her Professional work has been published in over 45 local, regional, national and international publications. Jackie also has extensive experience in creative direction, wardrobe & photo styling, industry consulting, graphic design, editorial writing and motivational speaking. She has spent her career developing her diverse range of skills to culminate in the founding of Ohio's ONLY Quarterly High Fashion Magazine, Haute Ohio Magazine. The quarterly online & Print/Ship magazine focuses on the world class talent that hails from the Midwest. It's mission is to seek out aspiring, student, emerging and successful professionals and offer a platform to showcase their work. They believe in networking and uplifting each other to create a viable fashion industry in the Midwest. Jackie has also founded and spearheads Ohio's ONLY Collective Fashion Week, Ohio Fashion Week -OHFW and it's flagship Black Tie Fashion Gala, The Upper Echelon Runway including The Ohio Fashion Awards. TwitterHaute Ohio MagazineWebsite ***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to promote and get hard-to-get guests.See show notes katerinathomas/podcastFollow Katerina: FB: https://www.facebook.com/pg/DrKaterinaThomasFB Group: https://www.facebook.com/groups/mentalwealthforentrepreneursnetwork Instagram: https://www.instagram.com/katerinathomas_official/Alexa Flash Briefing Skill - Resilient Entrepreneur https://www.amazon.com/dp/B088FZ3D3YThis podcast episode is brought to you by Smart Octopus Voice Agency

Compassion, Gratitude and The Power of Words | Dr Jane Tornatore PhDMy guest on episode #19 of Mental Wealth For Entrepreneurs is Dr Jane Tornatore PhD, a therapist and speaker based in Seattle, WA. Jane has over 10 years of experience working with clients with just this type of problem. Drawing on her extensive professional training and wide-ranging life experiences, Jane helps her clients convert old patterns and unnecessary stress into more self-confidence and peace of mind.Dr Jane Tornatore passionately support people as they convert old, outdated patterns and unnecessary stress into more freedom, joy and authenticity. As a recovering perfectionist, Jane knows the pain of being bogged down by old beliefs, feeling responsible for everything, and never quite measuring up to expectations. Through her ongoing inner growth work and exploration, Jane continues to discover the freedom and peace that come from questioning old beliefs, being gentler with herself, and living more from her heart.Jane brings extensive professional training to our sessions: she has trained in CIMBS (awesome for anxiety), Lifespan Integration (powerful for overcoming trauma), and hypnosis (great for accessing inner wisdom).Website EveryDayLove website***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to promote and get hard-to-get guests.See show notes katerinathomas/podcastFollow Katerina: FB: https://www.facebook.com/pg/DrKaterinaThomasFB Group: https://www.facebook.com/groups/mentalwealthforentrepreneursnetwork Instagram: https://www.instagram.com/katerinathomas_official/Alexa Flash Briefing Skill - Resilient Entrepreneur https://www.amazon.com/dp/B088FZ3D3YThis podcast episode is brought to you by Smart Octopus Voice Agency

Today I interview a special guest Rick Jordan (@reachoutit) who is one of America’s leading voices on Business, Entrepreneurship, Life, and Cybersecurity. Rick is a frequent expert guest nationwide on ABC, NBC, CBS, and FOX. A featured speaker at NASDAQ, Harvard Clubs of Boston and New York, Mercedes, Coca-Cola, and West Point Military Academy on leadership, ethics, technology, and security. He is the best-selling author of "Situational Ethics." Rick Jordan is CEO & Founder of ReachOut Technology. Twelve years ago, Rick was laid-off, broke, and in foreclosure with newborn twins. This is when, in the middle of a recession, he founded now a multi-million-dollar MSP; ReachOut Technology. ALL IN with Rick Jordan (Podcast) reaches thousands of fans and subscribers in 28 countries. The show is geared towards visionary entrepreneurs & the linchpin employees who turn those visions into reality by going ALL IN on their personal versions of success. Website ReachOutTechnologyWebsite Rick Jordan TVFacebook Instagram ***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to promote and get hard-to-get guests.See show notes katerinathomas/podcastFollow Katerina: FB: https://www.facebook.com/pg/DrKaterinaThomasFB Group: https://www.facebook.com/groups/mentalwealthforentrepreneursnetwork Instagram: https://www.instagram.com/katerinathomas_official/Alexa Flash Briefing Skill - Resilient Entrepreneur https://www.amazon.com/dp/B088FZ3D3YThis podcast episode is brought to you by Smart Octopus Voice Agency

My guest today is Henriette Danel (@henriettedanel), a strategic business coach, and speaker who works with professional female entrepreneurs to help them attract more clients by enhancing their online visibility. Like many other entrepreneurs Henriette had has had her fair share of challenges but her perseverance and commitment has given her the resilience to carry on and to develop a thriving business.WebsiteInstagram @henriettedanel***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to promote and get hard-to-get guests.See show notes katerinathomas/podcastFollow Katerina: FB: https://www.facebook.com/pg/DrKaterinaThomasFB Group: https://www.facebook.com/groups/mentalwealthforentrepreneursnetwork Instagram: https://www.instagram.com/katerinathomas_official/Alexa Flash Briefing Skill - Resilient Entrepreneur https://www.amazon.com/dp/B088FZ3D3YThis podcast episode is brought to you by Smart Octopus Voice Agency

My guest on today's show is Amy Choy (@chicnbliss) - a professional landscape designer, content creator and health and wellbeing coach. Amy has an unusual story - she grew in Canada, lived and worked abroad across the US, UK, Hong Kong and China, and now she's been stranded in Bangkok due to COVID pandemic. Yet, during the lockdown, Amy decided to follow her passion and started ChicnBliss community to inspire and motivate people to follow their bliss and a life they love. ChicnBliss website***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to promote and get hard-to-get guests.See show notes katerinathomas/podcastFollow Katerina: FB: https://www.facebook.com/pg/DrKaterinaThomasFB Group: https://www.facebook.com/groups/mentalwealthforentrepreneursnetwork Instagram: https://www.instagram.com/katerinathomas_official/Alexa Flash Briefing Skill - Resilient Entrepreneur https://www.amazon.com/dp/B088FZ3D3YThis podcast episode is brought to you by Smart Octopus Voice Agency

Energy, Positivity and The Power of Intuition | Kristin Geeslin My guest today is Kristin Geeslin (M.S) - a Consultant, Coach, Intuitive & Mindfulness Mentor. Kristin is an amazing teacher, trainer, coach and facilitator. She can pull together life-enriching events by working with various groups of people and creators of music, art, movies, etc. By combining her very strong analytical skills with my empathic clarity, Kristin can design human-friendly systems in business or government that increase an individual’s ability to meet the performance expectations of that environment. She is creative in the way she lives, works, plays and worships. Since she always knew the solution in the pill was not for her, (although she tried both anti-depressant and antianxiety medication) she's been practising a lifestyle focused on body, mind, spirit balance since my mid-teens. She is the mother of 1 adult daughter and lives with her daughter in a cottage on the West Coast of Florida USA, from which she also work. She is single, active in her sangha (Buddhist Group) and larger metaphysical community. Kristin loves handmade textiles, weaves a little, and likes playing with free form drawing and geometric “mandala like” designs. She also does some yoga, dancing and like to ride a bike. FB Kristin Geeslin. www.facebook.com/KristinGeeslinMS***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to promote and get hard-to-get guests.See show notes katerinathomas/podcastFollow Katerina: FB: https://www.facebook.com/pg/DrKaterinaThomasFB Group: https://www.facebook.com/groups/mentalwealthforentrepreneursnetwork Instagram: https://www.instagram.com/katerinathomas_official/Alexa Flash Briefing Skill - Resilient Entrepreneur https://www.amazon.com/dp/B088FZ3D3YThis podcast episode is brought to you by Smart Octopus Voice Agency

From Corporate Career to Business with Impact | Vanessa ArmstrongHow do you transition from a successful corporate career to running a business with impact in a billion dollar Weight loss & Health industry? My guest today is Vanessa Armstrong - a Health and Weight Loss Accountability Coach who shares a personal story of weight loss (35+kilos) and health gain, whilst building a business with impact.Vanessa is passionate to help women who want to live their best lives and love themselves in their skin. She believes we need to stop believing the BS of the diet industry; a one size fits all approach does not work. If you'd like to get off the diet roller coaster, gain freedom without any pills or shakes or joining a gym, then let's do this differently! Vanessa is a certified health coach based in Australia, and she coaches clients throughout the world via video. Her company, Keto Buddies, has a variety of coaching programs to suit your health and weight loss goals.Vanessa is passionate about a lifestyle approach and not dieting, she believes the 'mind believes what we tell it' and most of us need support to reprogram our beliefs around our body, our relationship with food and our weight. At Keto Buddies, she combines the power of the habit change health coaching with real food as your medicine and fuel, to achieve lasting sustainable results.Are you ready to lose weight differently? Your First Consultation is Free. What do you have to lose?! Book Here 15% discount for listeners of the podcast for 2020 enrolments. ***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to promote and get hard-to-get guests.See show notes katerinathomas/podcastFollow Katerina: FB: https://www.facebook.com/pg/DrKaterinaThomasFB Group: https://www.facebook.com/groups/mentalwealthforentrepreneursnetwork Instagram: https://www.instagram.com/katerinathomas_official/Alexa Flash Briefing Skill - Resilient Entrepreneur https://www.amazon.com/dp/B088FZ3D3YThis podcast episode is brought to you by Smart Octopus Voice Agency

Malini Rajendran - How Adversity Changed my Life's Purpose and MissionMalini Rajendran a Fulbright scholar, at the Cornell University School of Hotel Management, has BSc in Botany from the prestigious Gargi College, University of Delhi. She has MSc in Psychology, a B.Ed and diploma in Environmental Law and a MSc in spirituality and value education. She served as the Deputy Secretary General of the Federation of Hotel and Restaurant Associations of India (FHRAI) for nine years. A member of the international core team for establishing Eco-tourism and Green Productivity Policy and Guidelines by APO, Convenor of Food Safety and HACCP Program of Ministry of Health and Family Welfare for Hospitality Sector. She developed the countries first Environmental Manual for Hotels, Food safety and HACCP manual for hotels, Barrier free access Manual for Hotels. Trained more than 100 hotels in Environment Management and Food Safety.Malini is a serial entrepreneur, who in 2008 founded Roshni Foundation a charitable trust, with special focus on people who live in remote villages and do not have access to light or sanitation. She developed many "waste into wealth" products to provide income generation and decentralised waste management. Malini also started a book Publishing initiative, organic products manufacture, alternative medicine treatment devices. Widely travelled, Malini has 40 years of rich national and international experience in a variety of sectors like radio broadcasting, theatre, education, hospitality, aviation, event management, publishing, developing environment friendly technologies. She has held honorary positions on the executive committees of many civic organisations. A frequent speaker at national and international events she is a visiting lecturer at IHM PUSA, Allahabad University, centre of food technology, Indian Law Institute, Delhi University, Pant Nagar University and Indian Institute of packaging. An innovator, a team leader providing creative solutions to bring about change. Has developed many products and services that are now sold on Amazon. Widely travelled (29 countries) she has an international and global perspective and is at ease in a multicultural environment. In 2012 Malini embarked on a spiritual quest which led to the development of many unique meditation techniques. But a series of life-changing events that happened simultaneously over a period of three months, completely changed her life's purpose and mission. "Divine heart Meditation" was revealed to her, to transform people's lives from fear to freedom and to bring the human race together for the next level of human evolution, which she has been teaching ever since.Her powerful meditation courses are now available on line at her website InfiniteLife Divine Heart Podcast***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to promote and get hard-to-get guests.See show notes katerinathomas/podcastFollow Katerina: FB: https://www.facebook.com/pg/DrKaterinaThomasFB Group: https://www.facebook.com/groups/mentalwealthforentrepreneursnetwork Instagram: https://www.instagram.com/katerinathomas_official/Alexa Flash Briefing Skill - Resilient Entrepreneur https://www.amazon.com/dp/B088FZ3D3YThis podcast episode is brought to you by Smart Octopus Voice Agency

Don't Give Up Before the Miracle Happens - Chani MehlmanFrom the time she was a young child, Chani Mehlman had a grand vision for life. When asked what she wanted to be when she grew up, her answer was always the same, "I want to be a hip hop dancer or start a community". Over time the desire for the perfect community gave way to her passion of transforming lives. After completing training in advanced life coaching, addictions counseling, and psychotherapy, Chani pursued a prestigious coaching path in the corporate world. This provided her with the security of a steady income and an aura of success. While it looked fulfilling from the outside, Chani knew she had a larger role to play. She was determined to serve others and to experience greater fulfillment in both work and life. In 2014 she began a passion project leading a group with a common purpose of living your dream life which quickly exploded in popularity and reach. This group not only brought her deep satisfaction it inspired her to make a life- changing decision. She was determined to master the art of moving from surviving to living and live a life of freedom and connection so she could enjoy life on her own terms. Two years later, Chani left her corporate career to focus fully on expanding her life. Today she is living her dream by transforming the lives of others. Her surviving to living process empowers other women to enjoy endless freedom, fulfillment, and connection daily. Chani's pattern changing technique and transformational coaching allow Chani and her worldwide clients to create their own lives of connection and freedom. If your truly ready to move from surviving to living your best life get in touch with Chani directly by email at info.cmlifecoaching@gmail.com she's taking new clients for her one month surviving to living coaching program!***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to promote and get hard-to-get guests.For show notes and past guests, please visit katerinathomas/podcastFollow Katerina: FB: https://www.facebook.com/pg/DrKaterinaThomasFB Group: https://www.facebook.com/groups/mentalwealthforentrepreneursnetwork Instagram: https://www.instagram.com/katerinathomas_official/Alexa Flash Briefing Skill - Resilient Entrepreneur https://www.amazon.com/dp/B088FZ3D3YThis podcast episode is brought to you by Smart Octopus Voice Agency https://smartoctopusseo.com/ specialists in voice skills and chat bots.

Control What You Can - Tina Ramchandani"There’s never going to be a correct time to start anything" - Tina RamchandaniAt Tina Ramchandani Creative (TRC) we design warm, modern interiors that fully capture our clients' polished lifestyles. Our passion -- Soulful Minimalism™ -- allows our clients to experience life surrounded by the things that matter, so they can focus on the people that matter. Ms. Ramchandani's twin passions for amazing travel experiences and gorgeous design discoveries inform her work and her spirit. Tina's work has been nationally recognized by publications including Elle Décor, The Wall Street Journal, Architectural Digest, Cottages & Gardens, Lonny, Gotham, and Cover. She was most recently named a "2018 Next Wave" designer by House Beautiful. TRC is based in Manhattan, where Tina leads her team of talented designers. It also happens to be the city where she lives with her husband, Ajay, and spunky dog, Figaro.***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to promote and get hard-to-get guests.For show notes and past guests, please visit katerinathomas/podcastFollow Katerina: FB: https://www.facebook.com/pg/DrKaterinaThomasFB Group: https://www.facebook.com/groups/mentalwealthforentrepreneursnetwork Instagram: https://www.instagram.com/katerinathomas_official/Alexa Flash Briefing Skill - Resilient Entrepreneur https://www.amazon.com/dp/B088FZ3D3YThis podcast episode is brought to you by Smart Octopus Voice Agency https://smartoctopusseo.com/ specialists in voice skills and chat bots.

Kimberly Sulfridge - The Right Mindset is All the Luck You Need"Many people don't realise how hard it's going to be, because it's sound great - owning your own business, making your own hours, doing what you want to do and when you want to do it, take vacation whenever you want to. I think that's probably one of the biggest misnomers in business" - Kimberly Sulfridge (The Kidz Money Project)My guest today is Kimberly Sulfridge (@kim.sulfridge) is a serial entrepreneur, facilitator, #1 Bestselling author, blogger, speaker, traveler, photographer, sports enthusiast, wife, mother of two adorable fur babies, and Godmother of four amazing kids. She facilitates masterminds, speaks on entrepreneurship, and loves helping parents teach their "Kidz" about money management to prepare them for life.Kimberly Sulfridge www.kimberlysulfridge.comThe Kidz Money Project www.thekidzmoneyproject.com ***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to promote and get hard-to-get guests.For show notes and past guests, please visit katerinathomas/podcastFollow Katerina: FB: https://www.facebook.com/pg/DrKaterinaThomasFB Group: https://www.facebook.com/groups/mentalwealthforentrepreneursnetwork Instagram: https://www.instagram.com/katerinathomas_official/Alexa Flash Briefing Skill - Resilient Entrepreneur https://www.amazon.com/dp/B088FZ3D3YThis podcast episode is sponsored by Smart Octopus Voice Agency https://smartoctopusseo.com/ specialists in voice skills and chat bots.

Dr Audrey Schnell - Focus on Commitment and Take Control"Don't let your excuse become reasons." - Dr Audrey Schnell (Ph.D)Dr Audrey Schnell (@TheEmotionallyIntelligentEntrepreneur) has an M.A. in Clinical Psychology , Ph.D. in Epidemiology and Biostatistics and is an IIN graduate. She has been studying why and how people change for over 40+ years. Audrey uses the knowledge gained from her advanced degrees in psychology and statistics to help her clients end self sabotage, so they can stop derailing themselves, master their emotions and reach their goals. She helps people see the blind spots that are costing them money and eliminate emotional triggers so they can reach their potential, create long-term client relationships and even turn difficult clients into success stories. She has been a featured speaker at retreats, been a valued guest on numerous industry podcasts and founded 2 successful online summits that featured over 20 top-flight experts from the world of healing and emotional intelligence. ***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to promote and get hard-to-get guests.For show notes and past guests, please visit katerinathomas/podcastFollow Katerina: FB: https://www.facebook.com/pg/DrKaterinaThomasFB Group: https://www.facebook.com/groups/mentalwealthforentrepreneursnetwork Instagram: https://www.instagram.com/katerinathomas_official/Alexa Flash Briefing Skill - Resilient Entrepreneur https://www.amazon.com/dp/B088FZ3D3YThis podcast episode is sponsored by Smart Octopus Voice Agency https://smartoctopusseo.com/ specialists in voice skills and chat bots.

Freya Augustin - How I Started with 1000 Euros in JapanMy guest on today's show is Freya Augustin (@Freya_Augustin). Today Freya is sharing a story of moving to Japan with just 1000 euros in a pocket and becoming an entrepreneur, first starting a school, then cruelty-free cosmetics brand and then becoming a coach. Freya was raised in Germany and moved to Japan when she was only 24 years old. So lets dive in to listen to Freya's story. Offer for listeners Join Facebook Group The Happy Healthy Entrepreneur to win a free 60-minute coaching call. To qualify please sent Freya a Facebook or Instagram message, describing what you need help with and what your motivation for becoming an entrepreneur or business owner. Only 5 lucky winners will be selected. FB Group: The Happy Healthy Entrepreneur***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to promote and get hard-to-get guests.For show notes and past guests, please visit katerinathomas/podcastFollow Katerina: FB: https://www.facebook.com/pg/DrKaterinaThomasFB Group: https://www.facebook.com/groups/mentalwealthforentrepreneursnetwork Instagram: https://www.instagram.com/katerinathomas_official/Alexa Flash Briefing Skill - Resilient Entrepreneur https://www.amazon.com/dp/B088FZ3D3YThis podcast episode is sponsored by Smart Octopus Voice Agency https://smartoctopusseo.com/ specialists in voice skills and chat bots.

A Problem Shared Is A Problem Halved - Stephanie Howerton and Jenny Rawson de VenegasMy guests on today's show are two women entrepreneurs Stephanie Howerton and Jenny Rawson de Venegas (@LocalArtisanCollective), the founders of The Local Artisan Collective who are both moms, entrepreneurs & artists. Stephanie and Jenny met while selling their art at local art festivals and boutiques, and over the years, they have each created a loyal following. They mission is to help other artists to succeed. They are working on creating an amazing community space that will offer local artists a venue to sell their work, teach classes to the community & have studio space for artists to work. They have found a great home nestled close to the Junction Theater on Kiesel Ave.Stephanie graduated college, with a major in Psychology and a minor in Sociology and Art. With a passion for giving back to the community she worked in social work for 17 years. She has now been working the last 11 years with the arts in her own business, Our Children's Earth, LLC. She loves expressing her creativity while being eco-friendly and staying home with her children. She is excited to help create this amazing community space to support others to accomplish their dreams.Jenny is a former junior high wood shop teacher who married René, a 16th generation silversmith from Colombia. They create hand crafted fine jewelry and sell it at art festivals, through their business, Galleon's Gold Jewelry, LLC. Rene also teaches silversmithing and jewelry making classes at our shop.Together, Stephanie and Jenny are thrilled to build a fabulous space where local artists can sell their work, others can learn various art mediums through classes and we can all do amazing things working together.Website and BlogFacebookTwitterYouTubePinterest***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to promote and get hard-to-get guests.For show notes and past guests, please visit katerinathomas/podcastFollow Katerina: FB: https://www.facebook.com/pg/DrKaterinaThomasFB Group: https://www.facebook.com/groups/mentalwealthforentrepreneursnetwork Instagram: https://www.instagram.com/katerinathomas_official/Alexa Flash Briefing Skill - Resilient Entrepreneur https://www.amazon.com/dp/B088FZ3D3YThis podcast episode is sponsored by Smart Octopus Voice Agency https://smartoctopusseo.com/ specialists in voice skills and chat bots.

Brenda Bailey - Be Consistent and Never Live With Regret (SYIC)My guest today is Brenda Bailey. Today we discuss the importance of being consistent and why you should never live with regret.Brenda has been an entrepreneur for 28 years. She owned and operated a 7 figure sales company, and during that time has received over a dozen integrative healing certifications. In 2006, Brenda decided to dissolve her sales company and follow her heart. Today Brenda is a ThetaHealing Master & Instructor who teaches Theta classes, leads Theta groups, as well as offer individual Theta sessions. In her evolution, Brenda combines ThetaHealing work, her vast business experience, and Coaching Certification in the creation of her process — Shatter Your Income Ceiling (SYIC) program. SYIC is a Money, Finance, & Abundance disruptor that takes the burden off the entrepreneur’s shoulders to figure out what else needs to change in order to move forward and achieve what you want with Grace and Ease. Unlike most Money & Abundance (LOA) courses which are just theory/awareness, our program removes the blocks/resistance (quickly & painlessly) that prevent you from applying what you know about money, easily attract abundance, and gain clarity of intention in your business and life.Are you ready to ​Begin the Journey to Infinite Income?Grab the audio meditation that helps you tune into the highest source to balance and draw income to you! Click Here***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to promote and get hard-to-get guests.For show notes and past guests, please visit katerinathomas/podcastFollow Katerina: FB: https://www.facebook.com/pg/DrKaterinaThomasFB Group: https://www.facebook.com/groups/mentalwealthforentrepreneursnetwork Instagram: https://www.instagram.com/katerinathomas_official/Alexa Flash Briefing Skill - Resilient Entrepreneur https://www.amazon.com/dp/B088FZ3D3YThis podcast episode is sponsored by Smart Octopus Voice Agency https://smartoctopusseo.com/ specialists in voice skills and chat bots.

Trust Your Instincts - Sall Grover (Girl's Only Social Network Giggle)On today's show I interview Sall Grover (@joinagiggle) a founder of a girls-only social network Giggle Sall who had been a screenwriter in Hollywood for almost ten years, left Hollywood just before the #MeToo Movement began, but for all of the reasons the #MeToo Movement exists. During her career in LA Sall had been endlessly harassed and this started affecting her mental health and well-being. Finally, she had to admit to herself that she could no longer go on. She returned to Australia because she needed to be with her family to recover. One day Sall and her mum (now the co-director at Giggle) were chatting about having a secure online community where groups of girls could connect. And, this very conversation inspired a new project and this is how "Giggle" was born. ***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to promote and get hard-to-get guests.For show notes and past guests, please visit katerinathomas/podcastFollow Katerina: FB: https://www.facebook.com/pg/DrKaterinaThomasFB Group: https://www.facebook.com/groups/mentalwealthforentrepreneursnetwork Instagram: https://www.instagram.com/katerinathomas_official/Alexa Flash Briefing Skill - Resilient Entrepreneur https://www.amazon.com/dp/B088FZ3D3YThis podcast episode is sponsored by Smart Octopus Voice Agency https://smartoctopusseo.com/ specialists in voice skills and chat bots.

Why You Should Never Give Up - Julia SeraphineHow do you deal with anxiety and major depression while doing so many entrepreneurial activities? Today I have a pleasure to interview Julia Seraphine (@sapphire._.eyes) who is here to share her story of how she has become so successful while overcoming her anxiety and depression. Julia is an entrepreneur, business mentor, social media expert, and Influencer. She has just graduated Magna Cum Laude with her Associate's degree and has applied to finish her degree at Ivy League Universities. ***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to promote and get hard-to-get guests.For show notes and past guests, please visit katerinathomas/podcastFollow Katerina:FB: https://www.facebook.com/pg/DrKaterinaThomasFB Group: https://www.facebook.com/groups/mentalwealthforentrepreneursnetwork Instagram: https://www.instagram.com/katerinathomas_official/Alexa Flash Briefing Skill - Resilient Entrepreneur https://www.amazon.com/dp/B088FZ3D3YThis podcast episode is sponsored by Smart Octopus Voice Agency https://smartoctopusseo.com/ specialists in voice skills and chat bots.

Amanda Cottrell - Why it is OKay to Fail (Art Mindfulness and Creativity)How do you become an international author after a bitter divorce and life’s ups and downs while not losing a sense of purpose and creativity? Today I have a pleasure to interview Amanda Marie Cottrell (@artmindfulnessandcreativity) - a teacher, an international author, an artist and entrepreneur. As an educator of young children for over 12 years, Amanda's passion is education and creativity. She believes that everyone has creative capacities. Her mission is to empower children through their unique creative gifts. Helping children believe in themselves through connection, is the aim of her books. Amanda began writing Children's Books to enhance the written curriculum and the unwritten curriculum in elementary school. Through years of experience, she noticed that children need support in expressing themselves and in mindful ways.A yoga and mindfulness enthusiast, she uses her knowledge of yoga and mindful practices to guide her stories and get kids up and moving while or to connect to themselves on a deeper level. Teaching is not just about guiding the students but also about learning along with them. Amanda believes in lifelong learning and is continuously taking courses in different areas of interest. Amanda is a woman who wears many hats with a B.A in Political Science, B.Ed in elementary education, M.Ed specialising in creativity and technology, Reiki master, yoga for young children instructor, artist, mom, author, illustrator, and teacher. She also runs a small arts-based business teaching art workshops.Website Art Mindfulness and Creativity Follow Amanda onFacebook Art Mindfulness and CreativityInstagram @artmindfulnessandcreativityAlso see Amanda Marie Cottrell’s books on Amazon It Is Okay To FeelI am Fearless: A Yoga Story for Kids and SuperheroesDivorce is a ‘D’ Word: Sometimes Two Separate Homes Can be Better than OneA Yoga Journey Through IndiaI am a Rainbow: A Children’s Guide to the ChakrasA Yoga Journey Through Peru***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to promote and get hard-to-get guests.For show notes and past guests, please visit katerinathomas/podcastFollow Katerina: FB: https://www.facebook.com/pg/DrKaterinaThomasFB Group: https://www.facebook.com/groups/mentalwealthforentrepreneursnetwork Instagram: https://www.instagram.com/katerinathomas_official/Alexa Flash Briefing Skill - Resilient Entrepreneur https://www.amazon.com/dp/B088FZ3D3YThis podcast episode is sponsored by Smart Octopus Voice Agency https://smartoctopusseo.com/ specialists in voice skills and chat bots.

Why To Succeed You Need To Be A Believer - Dr. Christiana Stephen (50AmazingMoms)Dr. Chrristiana Stephen (Ph.D) who is a lifestyle influencer, blogger, researcher, lecturer, author and founder of the fastest-growing Women Wellness Online Community - 50 Amazing Moms spanning across six continents. Christiana is also a Fellow of the Higher Education Academy, Member of Chartered Institute of Marketing, a Certified International Make-up Artist, and a wife and mother of four lovely children. She has a BSc in Public Relations and Advertising, two Master’s degrees in International Marketing Management and Brand Management, and a Doctorate degree in Luxury Fashion Branding and Black African Women Identity Creation.50 Amazing Moms is a community born out of Christiana's personal experience as a mother and full-time researcher, and it's a wellness organisation aimed at empowering mothers to a healthy lifestyle, redefining the concept of motherhood by educating mothers on the importance of their well-being. In her interview Christiana is sharing her story of dealing with post natal depression, dealing with trolls and overcoming challenges to build a community with more than 1M followers.Dr Christiana Stephen is educating millions of mothers by creating awareness on the wellness wheel: Emotional and intellectual wellness; Physical wellness; Spiritual Wellness; Social Wellness; Fitness; Healthy eating and dieting; Healthy lifestyle, which includes understanding the essence of a work-life balance, finances, and mental health awareness. While at spreading her message, Christiana adds a touch of beauty, fashion and style trends to show that as mothers, we can achieve a fun and fulfilled life. 50 Amazing Moms is a true Community for Moms By MomsSee 50 Amazing Moms Website See 50 Amazing Moms Facebook ***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to promote and get hard-to-get guests.For show notes and past guests, please visit katerinathomas/podcastFollow Katerina: FB: https://www.facebook.com/pg/DrKaterinaThomasFB Group: https://www.facebook.com/groups/mentalwealthforentrepreneursnetwork Instagram: https://www.instagram.com/katerinathomas_official/Alexa Flash Briefing Skill - Resilient Entrepreneur https://www.amazon.com/dp/B088FZ3D3YThis podcast episode is sponsored by Smart Octopus Voice Agency https://smartoctopusseo.com/ specialists in voice skills and chat bots.

Mental Wealth For Entrepreneurs Podcast TrailerThe podcast explores authentic personal stories of entrepreneurs about their ups and downs in their entrepreneurial journey, challenging and combating the stigma around anxiety and fear. Episodes will feature female founders across all business sectors who have overcome adversity in their entrepreneurial journeys and have offered to share their stories with the audience to offer hope and inspiration to fellow founders and all. The podcast also features industry thought leaders, and health professionals.***Follow Katerina: FB: https://www.facebook.com/pg/DrKaterinaThomasFB Group: https://www.facebook.com/groups/mentalwealthforentrepreneursnetwork Instagram: https://www.instagram.com/katerinathomas_official/Alexa Flash Briefing Skill - Resilient Entrepreneur https://www.amazon.com/dp/B088FZ3D3YThis podcast episode is sponsored by Smart Octopus Voice Agency https://smartoctopusseo.com/ specialists in voice skills and chat bots.