Podcasts about boulder colorado

Kai Smith had one goal for this season: go out legendary. He did just that.He entered the meet as the #10 seed in the 100m and walked away a champion.He moves to #2 All-Time running 10.14 and #3 All-Time in the 200m. He credits his passion to his coaches and teammates for pushing him especially after not having 2025 go the way he wanted.He started sprinting his senior year of high school so his sprinting age is young! He's going to see what he can accomplish.Tailwind Nutrition is sponsoring today's episode. Whatever your training looks like turn to Tailwind to fuel you.Complete Nutrition Made Simple - Tailwind offers easy-to-digest, all-in-one fueling, recovery, and hydration for endurance athletes. Made for Athletes, by Athletes - Born out of real experience on the trails and refined with customer feedback. Get 20% off your first order when you used code GloryDays20 at ⁠⁠tailwindnutrition.com/GLORYDAYS⁠⁠BoulderthonAre you looking for your next race? You hear Noah talk about how much he loves running in Boulder and now's your chance to see why he loves it so much. is Boulder, CO's signature downtown marathon series taking place on September 27, 2026!Boulderthon has it all. From the 5k to the marathon, there is a race for everyone. Believe you can and you will!Boulderthon is offering $20 off to our readers for the Half or Marathon. Use code D3GloryDays at boulderton.orgHow to Support D3 Glory Days:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THE NEWSLETTER!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠D3 Glory Days Venmo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We launched a Patreon!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe and leave us a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Strava⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

After a historic season, we speak with Sydney Radigan of Calvin to hear all about it.Indoors, she broke the 200m record, won the 60m dash, and was runner-up in the 200m.Outdoors she won the 100m and 200m and moves to 2nd All-Time in both events.But this season almost didn't happen. Sydney almost hung up her spikes after her undergrad years at George Fox. In the episode she tells why you that was and her reasoning for joing the Calvin team.She overcame a lot of injuries and burnout to get to where she is today.Tailwind Nutrition is sponsoring today's episode. Whatever your training looks like turn to Tailwind to fuel you.Complete Nutrition Made Simple - Tailwind offers easy-to-digest, all-in-one fueling, recovery, and hydration for endurance athletes. Made for Athletes, by Athletes - Born out of real experience on the trails and refined with customer feedback. Get 20% off your first order when you used code GloryDays20 at ⁠tailwindnutrition.com/GLORYDAYS⁠BoulderthonAre you looking for your next race? You hear Noah talk about how much he loves running in Boulder and now's your chance to see why he loves it so much. is Boulder, CO's signature downtown marathon series taking place on September 27, 2026!Boulderthon has it all. From the 5k to the marathon, there is a race for everyone. Believe you can and you will!Boulderthon is offering $20 off to our readers for the Half or Marathon. Use code D3GloryDays at boulderton.orgHow to Support D3 Glory Days:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THE NEWSLETTER!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠D3 Glory Days Venmo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We launched a Patreon!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe and leave us a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Strava⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Mandy Connell's latest episode is a wild ride, tackling everything from the "goblintimacy" dating trend to the US funding of biological research in Ukraine. The conversation starts with a humorous take on dating, where Mandy shares her thoughts on the idea of showing up on a first date as your "real goblin self." She also dives into the world of politics, discussing the recent controversy surrounding Denver Public Schools Superintendent Alex Marrero and the potential implications of his departure. The episode also covers some serious topics, including the rise of Anti-Semitism in Boulder, Colorado, and the importance of teaching children about the Holocaust. Mandy shares a disturbing story about a student who was subjected to anti-Semitic bullying in a Boulder Valley school, and the lack of action taken by the school district. She also discusses the recent FBI bust of an alleged attack on the White House, which was motivated by anti-Semitic views. In addition to these serious topics, the episode touches on some lighter subjects, such as the importance of weightlifting for longevity and the benefits of combining aerobic exercise with resistance training. Mandy also shares a fascinating story about a study that found that lifting weights can reduce the risk of dying prematurely from any cause, including heart disease and neurological diseases. The most egregious ballot situation comes from my friend Jon Caldara, whose delightful adult son Chance is the life of the party, but he does have Down’s Syndrome so he’s never registered to vote. But guess who got mailed a ballot?See omnystudio.com/listener for privacy information.

Today, Sun outdoors reporter Jason Blevins discusses an idea in Boulder County that would limit mountain bike access on some trails around Lyons on certain days and the pushback the idea is bringing. Read more: https://coloradosun.com/2026/06/12/lyons-mountain-bikers-boulder-county-proposal/See omnystudio.com/listener for privacy information.

Monday, June 9th, 2025 Trump and Kegseth mobilize the National Guard against peaceful protesters in Los Angeles County; Abrego Garcia is back on US soil after being hit with trumped up criminal charges over a 2022 traffic stop in Tennessee; San Antonio police walk back their statements about the murder of Jonathan Joss not being a hate crime; the Trump regime scrambles to rehire wrongfully terminated federal employees; the Supreme Court has rejected a Republican bid to throw out provisional ballots in Pennsylvania; the high court has also left in place a ban on high capacity firearms in DC; a West Virginia prosecutor is warning that women who experience miscarriages could be criminally charged; the Boulder Colorado suspect who is already facing nearly 120 criminal charges appeared in court for a federal hate crime charge; Tesla is seeking to block the city of Austin from releasing records on the robotaxi trial; the Supreme Court has allowed DOGE access to our Social Security data and has allowed DOGE to keep records private; 13 House Republicans urge their colleagues in the Senate to block some climate cuts in the Billionaire Bailout Bill that they voted for; and Allison and Dana deliver your Good News. MSW Media, Blue Wave California Victory Fund | ActBlue Check out Dana's social media campaign highlighting LGBTQ+ heroes every day during Pride Month -  Dana Goldberg (@dgcomedy.bsky.social) Guest:  @JenaFriedman - Twitter @jenafriedman - Instagram @jenafriedman - TikTok Not Funny | Book by Jena Friedman | Official Publisher Page | Simon & Schuster On tour TOUR - JENA FRIEDMAN Special Event: Jena Friedman - Philadelphia - July 31 Motherf*cker by Jena Friedman - Union Hall Brooklyn - Aug 5, 6 Stories Trump administration races to fix a big mistake: DOGE fired too many people | The Washington Post Tesla seeks to block city of Austin from releasing records on robotaxi trial | Reuters The National Guard in Los Angeles | Lawfare National Guard troops arrive in Los Angeles as immigration enforcement tensions escalate | CBS News Colorado attack suspect, already facing nearly 120 state charges, appears in court on federal hate crime charge | CNN 13 House Republicans urge Senate to scale back clean energy cuts in bill they voted for | NBC News Good Trouble Video: West Virginia prosecutor warns women about possibly facing charges over miscarriages | CNN Reminder - you can see the pod pics if you become a Patron. The good news pics are at the bottom of the show notes of each Patreon episode! That's just one of the perks of subscribing! patreon.com/muellershewrote Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:https://apple.co/3XNx7ckWant to support the show and get it ad-free and early?https://patreon.com/thedailybeanshttps://dailybeans.supercast.com/https://apple.co/3UKzKt0 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We launched a TV show! We also break down George's steeplechase performance, and react to Cooper's epic openers and Yared's (almost) triple crown.Watch our first episode of CCTV here: https://youtu.be/DYOxm_1AgXMThis episode was sponsored by Stryd!https://www.stryd.live/coffeeclubhttps://www.instagram.com/strydrunning/?hl=enThe Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club and On.Thumbnail Photography provided by Johnny Pace:https://www.instagram.com/pacephoto/?hl=enFollow us here:Instagram: https://www.instagram.com/coffeeclubpod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Tom Wang: https://www.instagram.com/womtang/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

Tom Austen is the founder of Pelotan, the world's first sun performance brand, and co-founder of Chance, a trail running apparel brand he's building with pro athlete and serial entrepreneur Christian Meier. Both brands are based in Girona, Spain — a two-square-kilometer pocket of world-class endurance athletes, cafes, and startups that's become the Boulder of Europe. In this conversation, Tom walks through how Pelotan went from a sunburn problem on training rides to winning two Tour de Frances with Team Sky in its first year, and how the brand is now pioneering something entirely new: treating the sun as a performance variable rather than just a health risk. He also gets into the Chance origin story, why cross-pollination across categories is the key to building something original, and what it's like to run two high-growth startups at the same time from a city of 100,000 people. Show Notes: Popfly for Athletes/Creators: https://popf.ly/secondnaturecreators Popfly for Brands: https://popf.ly/secondnaturebrands Tom Austen: https://www.linkedin.com/in/tomausten1/ Pelotan: https://pelotan.cc/ Chance Running: https://chancerunning.com/ Second Nature - Sea Otter Episode: https://www.youtube.com/watch?v=hLk1LGIthPc Christian Meier: https://www.instagram.com/christianmmeier/ The Gartner Hype Cycle: https://www.forbes.com/sites/johnwerner/2024/07/18/the-trough-of-disillusionment-and-four-outliers-on-the-gartner-hype-cycle/ Pelotan Apres Aftersun: https://pelotan.cc/products/pelotan-apres-200ml Pelotan App for Second Nature listeners: https://pelotan.cc/secondnature Broken Arrow Skyrace: https://www.brokenarrowskyrace.com/ Lael Wilcox: https://www.instagram.com/laelwilcox/ BPC - Brand, Product, Content: Nomio: https://drinknomio.com/ Adidas World Cup ad: https://www.youtube.com/watch?v=mJJY53qhJe0 Nike - Airport soccer: https://www.youtube.com/watch?v=mGalnbiGDW4 Insta360 GO Ultra: https://store.insta360.com/product/go-ultra Join us on LinkedIn: https://www.linkedin.com/company/second-nature-media Meet us on Slack: https://www.launchpass.com/second-nature Follow us on Instagram: https://www.instagram.com/secondnature.media Subscribe to our newsletter: https://www.secondnature.media Subscribe to the YouTube channel: https://www.youtube.com/@secondnaturemedia

In this episode of The Sarah B Show - Sarah talks about her Run Club's first official out of town trip to Boulder, Colorado to run the famous Bolder Boulder 10k and of course goes into all of the WILD and crazy shenanigans that went down in the mountains!

So HAPPY it's Friday! Jamie is having a slumber party this weekend?? Today is a big day for Space X and Elon Musk; the IPO is going live today. Are you watching the World Cup? There's a sad story of an 80yr old woman who got scammed in Boulder and lost her entire life's savings. A woman is saying that Target is charging a "Fat Tax" with 3x sizes.

Kapota Mudra -- The Waitress (11 November 1996 - Boulder, CO)

This episode revisits The Trailhead Community! In this conversation, Devon Tilly and co-host Matt McMullen chat with Pastor Andrew Daugherty and Arts Director David L'Hommedieu at a benefit concert for Victory Village, a new neuro-divergent housing community being built in Boulder, Colorado! If you hear any background noise or laughter, that's because this episode was recorded LIVE before the concert!From Pine Street Church's website: "Pine Street Church is a spiritually-centered community hub in downtown Boulder that operates seven-days a week. Worship gatherings along with a broad range of events, classes, art exhibits, and music performances focus on spirituality, the arts, and social action. We design safe and creative spaces that serve as incubators of innovation and ideas. This motivates action toward the common good in our community, our region, and the world beyond. Community and individual connections are emphasized through intentional partnerships with organizations that share our vision and values."This episode was recorded with memory of Barb Ziegler, the founder of The Trailhead Community.Keep up with the Art of Construction (AOC) podcast on Instagram, Facebook, and LinkedIn! Subscribe to us and leave us a review on Apple Podcasts or Spotify!

Join Jordan, Commish, Pitt Girl, Big Sky Brigit, Lord of the Spreadsheets Kevin and Beth, along with our VP of Podcast Production, Arthur. We taste test some of the Buzzballz World Cup Flavors, talk a little bit about the Brendan Sorsby InjuncTION, Then we PREVIEW THE WORLD CUP, We go through all 48 Teams as fast as possible, we guess their FIFA Rank, mention Dick Advocaat, Hungry Hungry Hippos, rate their shields and kits, red cards between Brazil and the USWMT keep interrupting the podcast, go Blue Sharks, THE LIONS OF MESOPOTAMIA, Senegal and Rutgers, EGYPT IN SPOKANE, ALGERIA in LAWRENCE KANSAS, The German Deacons, Norway's fun photo-shoots, Messi at Auburn, things the European Mind cannot comprehend, Uzbekistan coaching drama and GIANT PLOV, Oh no Morocco's coach accidentally became important at work and oh so much, much more!Join our Patreon for just $3 or $5 a month. https://www.patreon.com/cw/SickosCommitteeBuy some of our merch from https://thesickoscommittee-shop.fourthwall.com/NEW SICKOS FC JERSEYS FOR SALE https://oliveandyork.com/products/sickos-fcCheck out our Linktree for all our discount codes https://linktr.ee/sickoscommitteeSubscribe to our blog at https://sickos-newsletter.beehiiv.com/Subscribe to our YouTube at https://www.youtube.com/@sickoscommittee See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How do you heal when "healthy living" isn't working? In this episode of Mind Body Medicine for Self Healers, host Sarah Dawkins sits down with Natalie Elghossain, an Ayurvedic health practitioner and founder of Ayurvedic Wellness.Natalie shares her raw and relatable journey of hitting "rock bottom" at age 30. Despite her background as an athlete and an MBA graduate, she found herself trapped in a cycle of chronic anxiety, digestive issues, yeast infections and a "dark night of the soul" while working in high-pressure corporate consulting.Key Information and Time Stamps01:51 Natalie discusses how chronic anxiety and digestive issues surfaced despite an "athletic" and "healthy" lifestyle. Ideal for those seeking holistic burnout recovery.05:04 A deep dive into how gas, bloating, and stomach pain are biologically linked to worry, fear, and paranoia, showing how physical symptoms mirror mental states.12:42 Natalie explains why treating only emotions or only the body felt "incomplete," and why a truly holistic system is required for transformational healing.19:32 An explanation of Agni (Digestive Fire). Learn why you can eat "perfectly" but still feel malnourished if your body isn't metabolizing nutrients at a cellular level.24:12 Natalie debunks the myth that raw salads are always healthy, explaining why warm, cooked foods are essential for grounding an anxious mind.26:26 A surprising link between excessive sleep (over 7 hours), the Kapha (water) element and the physical manifestation of chronic yeast infections. 27:54 A breakthrough look at mental health: Anxiety (Vata/Air) vs. Depression (Kapha/Earth) and how balancing elements can eliminate these "diagnoses."33:44 Natalie shares the core Ayurvedic strategy: assessing your out-of-balance state and using "opposite" elements (e.g., cooling for fire, warming for air) to heal.Natalie's story is a testament to the fact that symptoms are not enemies, they are invitations to return to your true nature. If you are feeling "scattered," "heavy," or "burnt out," this conversation offers a 5,000-year-old roadmap to feeling grounded and energized again.Natalie's Bio Natalie Elghossain is an Ayurvedic Health Practitioner, Speaker, and Founder of Ayurveda Wellness based outside Boulder, Colorado and serving clients globally. She is passionate about sharing Authentic Ayurveda teachings to guide others to vibrant health, happiness, and balance in their lives - just like it did for her. She received in-depth one-on-one Ayurveda teachings by renowned Doctor of Ayurveda and Yoga Teacher, Dr. Sylvia Strahl, that helped her heal from not just physical health challenges, but also transform her mental/emotional health, relationships, career, spiritual clarity, and overall quality of life. Through cultivating more balance in her body with Ayurveda, she is now thriving in health, relationships, and soul-aligned work sharing this life-changing Ancient Science with others. She believes in the power of Ayurveda for transformational healing that lasts and allows us to enjoy our lives to the fullest. Connect with Natalie https://www.ayurvedawellnesscoach.comhttps://www.instagram.com/ayurvedawellness_/Who am I?Sarah Dawkins is a passionate Holistic Health and Healing Coach, international speaker and author of Heal Yourself. She's also a multi-award-winning entrepreneur and the award-winning host of the uplifting podcast Mind Body Medicine for Self Healers with Sarah Dawkins.With over 20 years' experience as a Registered Nurse, Sarah combines her deep understanding of conventional medicine with her own powerful self-healing journey to create a truly integrative approach. Having overcome multiple chronic health challenges herself, she now supports others in uncovering and addressing the root causes of their symptoms, helping them restore balance, reclaim their energy and create lasting, vibrant wellness.www.sarahdawkins.com

Good morning dear friend, God loves you, and I love you . . . Truly! This here is

SpaceX, Anthropic, and OpenAI are all going public. Why now? And what will their weight be in index funds? What other U.S. ETF options are there if you don't want to have such a high concentration in stocks tied to AI. And finally, if you do buy SpaceX, what would need to happen to earn a reasonable return on your investment?Show NotesSpace Exploration Technologies Corp. Form S-1 Registration Statment Under the Securities Act of 1933—SECElon Musk Is Dropping a Boulder in a Kiddie Pool by Matteo Wong—The AtlanticPassive Aggressive: The Risks of Passive Investing Dominance by Chris Brightman and Campbell R. Harvey—SSRNPassive Investing and Market Quality by Philipp Höfler, Christian Schlag, and Maik Schmeling—SSRNInvestments MentionediShares Core S&P 500 ETF (IVV)Tema S&P 500 Historical Weight ETF Strategy (DSPY)Defiance Large Cap ex-Mag 7 (XMAG)Invesco S&P 500 Equal Weight (RSP)Invesco FTSE RAFI US 1000 (PRF)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Good morning my dear friend, abundant blessing of the Lord Jesus. Amen. This is

Bizzie Gold is a neurobehavioral specialist, author of Your Brain Is a Filthy Liar, the creator of Break Method, and has spent more than a decade studying how the human brain gets hijacked. A kid from the East Coast who fought daily panic attacks for a decade, she once sat under a famous past-life hypnotherapist before being blindsided and ambushed by Jesus in a Boulder church in the middle of a blizzard. Now she is a neurobehavioral specialist, and her thesis is simple, and a little terrifying: most of what you call discernment is really your unhealed trauma talking, and the enemy is counting on it.What follows is a masterclass in how you actually think. Bizzie unpacks the neurocognitive funnel, the five brain patterns, and why your perception, not the facts, is what gets burned into memory. She and the guys tie it all together: spiritual warfare, the authority of Christ, the legal rights we hand the enemy through self-cursing, why getting triggered is like kicking off a scent that spirits can smell across the room, and the gap between instinct, intuition, and true discernment. They go from the Garden of Eden to the nature of time to why the hardest, holiest thing you can do is walk straight into the trigger instead of away from it. If you have ever wondered why one podcast episode can set your whole nervous system on fire, this is the conversation that finally explains it This episode is sponsored by: https://homechef.com/blurry — Get 50% off plus free shipping on your first box & free dessert for life! https://ruffgreens.com — Get a free Jumpstart Trial bag with discount code BLURRY at checkout. - Learn more about your ad choices. Visit megaphone.fm/adchoices

Rest Day Live is back tonight with a Freetrail x Boulder Boys mashup! Seth Ruhling and Adam Merry will co-host as we rip through a fun docket: 03:10 - Western States Banter: Seth withdrawing from the race, insider perspective on the field, Kilian affirming his participation, training in Flagstaff, etc. 42:37 - Canyon Woodward Signs with Patagonia 48:13 - Sunapee Scramble Recap 53:30 - European Championships Recap 1:01:00 - Industry News Roundup: Cocodona lottery & 50-mile relay idea, Rory Linkletter racing Broken Arrow 1:12:50 - Strava File of the Week We'll be LIVE on YouTube starting at 5pm PT tonight. Freetrail Links SUBSCRIBE TO FREETRAIL'S NEWSLETTER https://mailing.freetrail.com/newslettersignup JOIN FREETRAIL PRO https://freetrail.com/pro REGISTER FOR TRAILCON https://trailconference.com/register/ Sponsors Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition https://www.never2.com Check out the Capilene Cool Sun Hoodie from Patagonia https://www.patagonia.com/shop/favorites/capilene-cool-tech-tees/sun Use this link for 30% off Ketone-IQ https://ketone.com/pages/dylan-bowman?utm_source=partners&utm_medium=referral&utm_campaign=FREETRAIL30 Freetrail Links Website | https://freetrail.com/ Freetrail Pro | https://freetrail.com/freetrail-pro/ Patreon | https://www.patreon.com/dylanbowman Instagram | https://www.instagram.com/runfreetrail/ YouTube | https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg Freetrail Experts | https://freetrail.com/freetrail-experts/ Dylan Links Instagram | https://www.instagram.com/dylanbo/ Twitter | https://twitter.com/dylanbo LinkedIn | https://www.linkedin.com/in/dylan-bowman-06174380/ Strava | https://www.strava.com/pros/1596921

One habit. Practiced daily. Compounded over years. That is the actual price of becoming an excellent leader, and most ambitious people are paying a completely different price instead. Ryan Hawk has spent 11 years hosting The Learning Leader Show, with over 700 conversations with some of the highest-performing people in business, sports, and beyond. His new book, The Price of Becoming, is built on a simple but uncomfortable idea: the thing that separates sustaining excellence from fleeting success is not talent, vision, or even hard work. It's reliability. Consistency. The willingness to go to bed a little wiser than when you woke up, day after day, without interrupting the compounding. I got to sit down with Ryan on the Systematic Leader podcast, and I walked away with a pile of notes and one image I can't stop thinking about. Ryan flew to Boulder, Colorado, to record an interview with Jim Collins, author of Good to Great and one of the most respected names in business. Before they started recording, Collins walked in and began quietly emptying his pockets. Apple Watch. Key fob. Phone. A Ziploc bag with cash and an emergency contact. He placed it all in a neat pile outside the door. Then he walked in. He never mentioned it. Never made a speech about presence. He just removed every possible distraction before the conversation began. Ryan said he asked Collins' assistant about it afterward. Her answer: "Jim is so good about being locked in on what he chooses to do." That story tells you everything about what this episode is about. What Ambitious Leaders Consistently Get Wrong Ryan has asked hundreds of high performers what separates the great ones from everyone else. The answer is almost never what people expect. Not charisma. Not risk tolerance. Not some secret morning routine that takes four hours. The Inner Scoreboard vs. The Outer Scoreboard One of the most useful distinctions in this conversation is the difference between winning externally and winning internally. Ryan has worked with Brooke Cupps, the winningest high school basketball coach at Centerville High School, who has never set a single goal around winning games. Every goal his teams set is a process goal, tied to their core values: tough, passionate, unified, and thankful. The score, Ryan says, seems to take care of itself when your focus is that clear. The leaders who get out of whack are the ones fixated on what others will think, how something will look, or hitting a specific number. That outward focus crowds out the internal work that actually produces results. See It, Say It: The Simplest Culture-Building Practice Ryan shared the framework he uses with his coaching clients, borrowed from his collaborator Garen Stokes. The idea is this: when you observe something worth saying, you say it immediately. Vivid Clarity Is the Leader's Job One theme Ryan returns to again and again is that if someone on your team doesn't know what excellence looks like in their role, that is the leader's fault. Not the employee's. Yours. About Ryan Hawk Ryan Hawk is the host of The Learning Leader Show, one of the longest-running leadership podcasts with over 700 episodes and millions of listeners worldwide. His new book, The Price of Becoming, releases July 21st. Find everything he does at LearningLeader.com. Listen to the full episode on the Systematic Leader Podcast wherever you get your shows. And if you want one practical systems idea in your inbox every week, join the newsletter at systematicleader.co.

**This conversation is all about psilocybin-assisted therapy, but it is not medical advice. Psilocybin is not appropriate for everyone, laws vary by location, and anyone interested in this work should seek support only from qualified professionals in legal, regulated settings.**In this episode of The Mental Training Lab, I sit down with Adam O'Neil, a Boulder-based licensed psychologist and clinical psilocybin facilitator working at the intersection of mental health, performance psychology, and natural medicine.Adam brings a rare combination of rigor and heart to this conversation. We talk about the importance of comprehensive psychological assessment, the structure of psilocybin-assisted therapy, and why preparation, facilitation, and integration matter just as much as the journey itself. We also explore how plant medicine, when approached responsibly, can help people encounter deeper layers of identity, trauma, shame, avoidance, and pressure that traditional mental skills training may not fully reach.You'll learn about the role of acceptance, surrender, ancestral wisdom, and cultural humility in this work. And why athletes and high performers may be drawn to deeper healing beyond optimization. Whether or not psilocybin is part of your path, this conversation offers a powerful reminder that performance is not separate from wholeness, and that sometimes the next level of growth requires us to stop fixing ourselves and start meeting ourselves more honestly.Learn more about Adam's work and The Clearing healing center here: www.theclearingboulder.comSign up for The Deeper Game of Coaching Summer Cohort - - - - - - - - - - - - - - - - - - - Learn more about The Mental Training LabConnect with Pete on Instagram | LinkedIn | WebsiteSubscribe to the podcast on Apple | SpotifyThis show is produced and edited by the team at Palm Tree Pod Co.  

Good morning! Abundant blessings of the Lord Jesus Christ. Amen. This here is

Hour 1 of The Drive kicks off with Zach and Phil cross-talking with Dover and Cecil. The guys discuss how low on the totem pole the Nuggets are as they got embarrassed by Minnesota, who got embarrassed by San Antonio, who is now losing 2-0 in the NBA Finals. Have the Nuggets lost their connectivity that made them special on the court? Zach and Phil continue their conversation on the Nuggets and how Jokic will be remembered in league history if he ends up with only one championship. How surprised were the guys with the Jonothan Cooper story on Friday with how "clean" the Broncos have been under the new ownership? What will come from this altercation? How long will it take for us to see a resolution to this situation, and will it cause a distraction for the Broncos organization? The guys react to a wild stat about the Buffs not having a 400-yard rusher since Deion Sanders' arrival in Boulder. With a new offensive coordinator, will this be the season the dry streak ends? 

In hour 4 of The Drive, Zach and Phil take a deep dive into the Broncos after their OTAs took place last week. When will we see Bo Nix throw with the Broncos as he recovers from his ankle procedures over the offseason? We hear from Sean Payton and his thoughts on if he expects Patrick Mahomes to play in the season opener against the Broncos, the decision not to kick a field goal in the AFC Championship, and following up a season after a lot of one-score wins. Is Payton approaching the season in the right way by addressing the elephant in the room of how tough it is to repeat the success of a 14-win season? The guys react to a wild stat about the Buffs not having a 400-yard rusher since Deion Sanders' arrival in Boulder. With a new offensive coordinator, will this be the season the dry streak ends? We wrap up the show, summarizing everything we learned in Denver sports today and over the weekend. 

Anantanand Rambachan is an eminent scholar of religion, currently Emeritus Professor of Religion at Saint Olaf College in Minnesota. He has also served as Visiting Professor at the Academy for the Study of World Religions at the University of Hamburg, in Germany, and as the Keating-Schachter World Wisdom Teacher-in-Residence at Naropa University in Boulder, Colorado. His scholarly interests include Advaita Vedānta, Hindu ethics, liberation theology, and interreligious dialogue. He has contributed to broadcasts, conferences, and publications too numerous to mention, and has been engaged in interreligious dialogue for more than 45 years, as a Hindu contributor and analyst (often the only Hindu contributor). Notably, he delivered the invocation address when the White House first celebrated the festival of Diwali in 2003, and he is now Co-President of Religions for Peace, the world's largest global interfaith network. He has also found time to write books. They include: Accomplishing the Accomplished: The Vedas as a Source of Valid Knowledge in Saṅkara; The Limits of Scripture: Vivekananda's Reinterpretation of the Authority of the Vedas; The Advaita Worldview: God, World and Humanity; A Hindu Theology of Liberation: Not-Two is Not One; and his latest, which we talk about in this conversation, The Way of the Sant: Virtues for All Humanity. Learn more about your ad choices. Visit megaphone.fm/adchoices

Good morning dear friend! Abundant blessings be yours of the Lord Jesus Christ. Amen. This here is

Bud Elliott sits down with Jack Carlough of Buffs Insider to preview Colorado's 2026 season.The guys discuss expectations for quarterback Julian "JuJu" Lewis, a fast-paced offensive attack, and how the Buffaloes will replace key pieces on defense, including a new defensive coordinator. Plus, a look at Colorado's schedule, impact transfers, and what year three under Deion Sanders could look like in Boulder.

In this episode, we recap George's tough one during a hard steeplechase in Rabat, preview the tactical stakes of upcoming Diamond League events, and explore bizarre internet scandals—from an overnight World Cup social media star to a corrupt $200,000 corporate Lego heist.This episode was sponsored by Stryd! https://www.stryd.live/coffeeclub https://www.instagram.com/strydrunning/?hl=enThe Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club and On.Follow us here:Instagram: https://www.instagram.com/coffeeclubpod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Tom Wang: https://www.instagram.com/womtang/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

DOCKET ALERTS: A federal judge in Colorado enjoined the National Science Foundation from shutting down the National Center for Atmospheric Research in Boulder. APA, FTW!   The DC Circuit ruled that Pete Hegseth's policy kicking out all trans service members and barring enlistment by anyone who ever had a diagnosis of gender dysphoria is rooted in animus and cannot stand. But the remedy was narrowly cabined to the plaintiffs in this case, and only those who are currency active duty.   The Supreme Court let Alabama redraw its Congressional maps while primary voting was already underway and use a racially-discriminatory map in order to squeeze one more Republican seat in Congress out for the 2026 midterms.   Doofus of the Day: BATMAN! Eric Batman, some whiny dork in LA who says his Christian faith means that he has to work from home during June lest he be oppressed by a trans flag flying outside his office. The grifters at Liberty Counsel eagerly fundraising off their preposterous trollsuit on Doofus's behalf.   MAIN SHOW:   The DOJ filed a superseding indictment against the Southern Poverty Law Center. It's meant to remedy the obvious deficiencies in the first indictment, but it actually seems to bolster the SPLC's claim that they were trying to protect informants, not take down donors.   Meanwhile, DOJ seems to have leaked a draft version of the new indictment to reporters before presenting it to the grand jurors, potentially violating grand jury secrecy. SPLC moved for a show cause order forcing DOJ to explain "its conduct and why it should not be sanctioned considering the prejudicial consequences at stake here."   Back in Chicago, US Attorney Andrew Boutros explained that he wasn't inappropriately trying to voir dire the grand jury. Perish the thought! And how very dare you, sir! He was just advising them that if they didn't think they could convict, they should put their hands up and explain themselves. Ummmmm…..    On May 1, NASDAQ implemented major rule changes to the way in which newly-public companies can join the Nasdaq 100 index.   University Corporation for Atmospheric Research v. National Science Foundation https://www.courtlistener.com/docket/72496922/university-corporation-for-atmospheric-research-v-national-science/   Talbott v. USA [Trans Troops DC Circuit] https://www.courtlistener.com/docket/69800554/nicolas-talbott-v-usa/   Allen v. Milligan (Alabama redistricting) [Supreme Court stay] https://www.supremecourt.gov/opinions/25pdf/25a1314_7m58.pdf   SpaceX Prospectus https://www.sec.gov/Archives/edgar/data/1181412/000162828026036936/spaceexplorationtechnologi.htm   NASDAQ 100 New Methodology https://indexes.nasdaq.com/docs/Methodology_NDX.pdf   Liberty Counsel's press release (Batman v. Los Angeles County) https://lc.org/newsroom/details/260530-la-to-christians-youre-mentally-ill   Batman v. LA County [docket via CourtListener] https://www.courtlistener.com/docket/72385442/eric-batman-v-los-angeles-county/?filed_after=&filed_before=&entry_gte=&entry_lte=&order_by=desc   Copy of Batman's complaint [via Liberty Counsel] https://lc.org/PDFs/Attachments2PRsLAs/2026/031026-1VerifiedComplaint.pdf   US v. SPLC https://www.courtlistener.com/docket/73223865/united-states-v-southern-poverty-law-center-inc/   US Attorney Andrew Boutros Statement https://www.justice.gov/usao-ndil/media/1443716/dl?inline   Show Links: https://www.lawandchaospod.com/ BlueSky: @LawAndChaosPod Threads: @LawAndChaosPod Twitter: @LawAndChaosPod

The June issue of Caribou Current hit the racks yesterday, so we've got another sneak peak at all of this months content today. In honor of our cover story about Boulder Comedy Festival, coming to venues across The People's Republic June 16-21, we compiled a few snippets of standup from comedians performing at the festival for today's show - along with our regular round up of concerts, events and stories you won't want to miss.Content warning: This episode contains strong language.Watch Ren Q. Dawe's full set here: youtube.com/watch?v=Hx8fXqi-Bis&t=43sWatch Sami Beason's full set here: youtube.com/watch?v=tJ_VEsbPg94&t=12sWatch Zoe Roger's full set here: youtube.com/watch?v=d9oyLi115vM&t=7sHead to bouldercomedyfestival.com to purchase tickets and see the full lineup of this year's comedians.Our theme song is courtesy of singer-songwriter Brittney Wagner. Stream her record Better off Dead here. Support the showThank you for listening to The Mountain-Ear Podcast, featuring news and culture from peak to peak! Additional pages are linked below.If you want to be involved in the podcast or paper, contact:Barbara Hardt, our editor-in-chief, at info@themountainear.comTyler Hickman, multimedia producer, at tyler@themountainear.comJamie Lammers, podcast host, at media@themountainear.comGeneral inquiries: frontdesk@themountainear.comHead to our website for all of the latest news. Subscribe to The Mountain-Ear in print and online.Submit local events to promote them in the paper and on our website.Find us on Facebook @mtnear and Instagram @mtn.earListen and watch on YouTube today.Share this podcast by scrolling to the bottom of our website home page or by heading to our main hub on Buzzsprout.Thank you for listening!

Running form has often focused on concepts like cadence and footstrike to create change and improve efficiency. But a "top down" approach - focusing on the arms, torso, and cues - is an innovative and accessible way to become a stronger, healthier runner. Paul Mackinnon is a former semi-pro hockey player who has become an expert on gait retraining. He's is from Melbourne, Australia and has worked with many high level athletes over the years to improve their running form. My discussion with Paul is a masterclass on form. Despite this being a complex topic, his ideas are easy to grasp and  have made me rethink some commonly held concepts about running technique. Some of the topics we discuss on the episode include: Paul's "top down" approach to thinking about running form and technique 3 of the most common problem areas for runners How your arms create lift in your running The underestimated torso - why we need to focus here first The impact of running shoes on form Form cues that help reinforce proper form Why the "don't fix what isn't broken" mentality may not be the best way to approach running technique The importance of body awareness to create change in your form This week's episode can help runners learn how to improve their form at any stage of the game.  Enjoy! Links & Resources from the Show: Learn more about Paul and how to improve your running technique Follow Paul on Instagram and Facebook Watch Pauls videos on YouTube and Vimeo Download our cheat sheet on form cues Read more on running form and efficiency [NOTE: this conversation was previously published in 2023] Thanks Boulderthon! Boulderthon is a top 10 race in America according to USA Today and one of the best fall marathons according to Runner's World. With a 5k, 10k, half marathon, and marathon, Boulderthon offers an amazing fall destination race weekend right at the foothills of the Rockies. Use code STRENGTH20 for $20 off the marathon or half marathon. Join me in Boulder, one of the top running destinations in the country, on September 27th, to experience the tight knit running community here, race on the epic streets of Boulder, and finish on historic Pearl Street. While I live in Denver, I travel to boulder probably once a week to run. It's arguably one of the best running locations in the United States. There'll probably be cool and crisp fall weather for racing fast, too. And don't worry, Boulderthon is a BQ-eligible, USA Track & Field Sanctioned Event. Boulderthon is on track to sell out again this year so don't miss out. Use code STRENGTH20 to save $20 on the marathon or half-marathon here and I hope to see you in Boulder this fall. Thank you LMNT! A big thanks to LMNT for their support of this episode! They make electrolyte drinks for athletes and low-carb folks with no sugar, artificial ingredients, or colors. They are offering a free gift with your purchase at LMNT. And this does NOT have to be your first purchase. You'll get a sample pack with every flavor so you can try them all before deciding what you like best. And DOUBLE big news! Their newest flavor Lemonade Salt is now permanently available (it's now my favorite). They're also offering 12oz cans of sparkling LMNT water that has half the sodium concentration of a packet. Check them out. LMNT's products have some of the highest sodium concentrations that you can find. Anybody who runs a lot knows that sodium, as well as other electrolytes like magnesium and potassium, are essential to our performance and how we feel throughout the day. LMNT is my favorite way to hydrate. I'm now in the habit of giving away boxes of LMNT at group runs around Denver and Boulder and everyone loves this stuff. Boost your performance and your recovery with LMNT. They're the exclusive hydration partner to Team USA Weightlifting and quite a few professional baseball, hockey, and basketball teams are on regular subscriptions. So check out LMNT to get a free sampler pack and get your hydration optimized for the upcoming season.

Political activist Abbie Hoffman, speaking at the Jack Kerouac Festival in 1982, said that the social movements of the 1960s would not have happened without the cultural revolution of the 1950s. Poet Allen Ginsberg was the spokesman for the Beat Generation literary movement, and a powerful voice for civil rights, free speech, and the peace movement, his entire life. Ginsberg and Kagyu Tibetan lineage holder, Chogyam Trungpa Rinpoche, founded Naropa Institute – now University in Boulder, Colorado. Allen's Buddhist meditation practice and poetics entailed keen observations of the ordinary. We've gone into the AR Archive, and recordings from a few musical performances in celebration of his one-hundredth birthday.

Penelope Jane Harriman is a rising young bluegrass artist with exceptional and abundant talent as a singer, a songwriter and a musician. In the first of three segments, Penelope talks about her passion for music, how she progressed from violin and piano to the mandolin (and what prompted her learning to play the mandolin) and perhaps most importantly the bond and love she has with, and for, her equally talented family. She has musical heroes but it all began, and continues, at home. The Christopher Gabriel Program ----------------------------------------------------------- Please Like, Comment and Follow 'The Christopher Gabriel Program' on all platforms: The Christopher Gabriel Program is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. --- The Christopher Gabriel Program | Website | Facebook | X | Instagram | --- Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

For more than 15 years, the RCP8.5 climate scenario has shaped headlines, policy decisions, financial stress tests and public understanding of climate risk. Now, the scientific community has declared it implausible. So what comes next? This week on Cleaning Up, Michael Liebreich welcomes Professor Roger Pielke Jr. back to explore why RCP 8.5 became the dominant "business as usual" climate scenario, and what its demise means for climate research, policymaking and public debate. They discuss the origins of the scenario, how assumptions about coal consumption drove projections beyond plausible futures and ask whether fear-based climate communication has ultimately helped or hindered public support for climate action. They tackle tipping points, extreme weather, climate policy, scientific self-correction, and the crucial question of how societies should respond to climate risk in a world that is still warming. Until recently, Roger was a tenured professor at the University of Colorado at Boulder. He is now senior fellow at the American Enterprise Institute and publishes an influential Substack called The Honest Broker. He last made an appearance on Cleaning Up in June 2022. If you want to know the background to the RCP8.5 controversy you should listen to that episode, linked below. Leadership Circle: Cleaning Up is proud to be supported by its Leadership Circle. The members are Actis, Alcazar Energy, Arup, Copenhagen Infrastructure Partners, Cygnum Capital, Davidson Kempner, Ecopragma Capital, EDP, Eurelectric, the Gilardini Foundation, KKR, Mitsubishi Heavy Industries, National Grid, Octopus Energy, Quadrature Climate Foundation, Schneider Electric, SDCL and Wärtsilä. For more information about the Leadership Circle, visit cleaningup.live Links: Van Vuuren's 2026 paper on RCP8.5 becoming implausible: https://gmd.copernicus.org/articles/19/2627/2026/ Van Vuuren's 2011 paper on the development of the Representative Concentration Pathways (RCPs): https://link.springer.com/article/10.1007/s10584-011-0148-z The Honest Broker Substack: https://rogerpielkejr.substack.com/ Michael's writeup on RCP8.5: https://mliebreich.substack.com/p/rcp-85-is-officially-bollox Roger Pielke Jr's past appearance on Cleaning Up: https://www.youtube.com/watch?v=K2LpMpkrP1w Johan Rockström on Cleaning Up: https://youtu.be/eIJkt_mY12s Jim Skea on Cleaning Up: https://youtu.be/oAWUdL5ZKsk

The Dust Bowl of the 1930s is one of the worst ecological disasters in American history. Across the great plains, roughly 2.5 million people left the region over the decade, amid severe crop failures, livestock losses and widespread hunger. Caused by drought and extreme land degradation, this regional collapse is also an example of what is now happening in ecosystems across the globe. The glimmer of hope in this story lies in the equally remarkable recovery of the Dust Bowl region, which has continued on as one of the most productive agricultural regions in the world. What if we could name and replicate the techniques used to rehabilitate this once inhospitable landscape and use them to restore and regenerate local ecosystems across the planet?  In this episode, Nate is joined by regenerative change practitioner Brett KenCairn for a conversation that reframes the dominant narrative about climate change, emphasizing that it was never just a carbon problem but also one centered on living systems degradation. Brett explains that the desolation of foundational, life-supporting ecosystems has resulted in our planet now operating at roughly half its biological productive capacity. Remarkably, this reframing also clears the way for a path forward: because most degradation is due to how humans have used the land, it means – if we act soon – altering our use of the land can also help regenerate lost capacity. Brett describes how his team and other regenerative experts are attempting to do just that by restoring biodiversity, water cycles, photosynthetic capacity, and (most importantly) opening the door to broad community participation through training, compensation, and meaningful work.  What sorts of regenerative techniques might help bolster our local ecosystems' capacities to buffer, absorb, and cycle energy in order to support life during the extremes ahead? How could we alter our economic and social incentives to better support those doing the critical work to stabilize local ecology? And lastly, could the principles of living systems regeneration also act as an opportunity to reconnect with our place among the web of life, paving the way toward a humanity rooted in stewardship and reciprocity?  (Conversation recorded on May 13th, 2026)   About Brett KenCairn: Brett KenCairn is the Founding Director of Center for Regenerative Solutions and Senior Policy Advisor for Climate and Resilience in the City of Boulder's Climate Initiatives Team. He coordinates the city's nature-based solutions work. Brett has worked across the western US in community-based initiatives in rural, Native American, and other marginalized communities. He is the co-founder of multiple organizations including the Rogue River Institute for Ecology and Economy, Veterans Green Jobs, and Community Energy Systems.   Show Notes and More   Watch this video episode on YouTube   Want to learn the broad overview of The Great Simplification in 30 minutes? Watch our Animated Movie.   ---   Support The Institute for the Study of Energy and Our Future   Join our Substack newsletter   Join our Hylo channel and connect with other listeners  

CreepGeeks Podcast Episode 361 INTRO  You're listening to CreepGeeks Podcast! This is Season 10, Episode 361 Booms, Tick Boxes, Bigfoot Campers, Erin Brockovich, Lochness Monster Drone and Crawl Space Cryptid Welcome to CreepGeeks Podcast! We broadcast paranormal news and share our strange experiences from our underground bunker in the mountains of Western North Carolina.  THIS EPISODE IS BROUGHT TO YOU BY BARLEY'S BITES Barley's Bites Barley's Bites is dedicated to providing top-quality, home-made dog treats for every doggo to enjoy. Our treats are made with fresh, healthy ingredients and no harmful chemicals, ensuring your pet receives the best possible nutrition.  Jack loves them, and the dog neighbors approve. Made in New Mexico! Thanks, Kristen and Dave, for sending Jack and us some tasty treats! Barley's Bites: Exclusive offer for CreepGeeks Listeners- Barley's Bites would like to offer all CreepGeeks Podcast listeners 20% off their orders with code "CreepGeeks" at checkout. Your favorite anomalous podcast hosts are Greg and Omi Want to support the podcast? Join us on Patreon:  CreepGeeks Paranormal and Weird News is creating Humorous Paranormal Podcasts, Interviews, and Videos!  Get our new Swag in our Amazon Merch Store:  https://amzn.to/3IWwM1x  Get Starlink for Rural Internet Access-  Starlink | Residential Hey Everyone. You can call the show and leave us a message!  1-575-208-4025 Use Amazon Prime's Free Trial! Did you know YOU can support the CreepGeeks Podcast with little to no effort? It won't cost you anything!  When you shop on Amazon.com using our affiliate link, we receive a small percentage.  It doesn't change your price at all. It helps us keep the coffee and gas flowing in the Albino Rhino!  CreepGeeks Podcast is an Amazon Affiliate CheapGeek and CreepGeeks Amazon Page's Amazon Page    Support the Show:  CreepGeeks Swag Shop!  Website- CREEPGEEKS PARANORMAL AND WEIRD NEWS Hey everyone! Help us out!  Rate us on iTunes!  ‎CreepGeeks Paranormal and Weird News Podcast on Apple  WARNING: This Podcast May Contain Bioengineered and Cell-Cultivated Food Products. Stanley Milford Navajo Rangers Book- The Paranormal Ranger: A chilling memoir of investigations into the paranormal in Navajoland https://amzn.to/3ZhzG8m  Interested in Past Lives or Past Life's Journeying- RC Baranowski. Past Life Journeying: Exploring Past, Between, and Future Lives Past Life Journeying: Exploring Past, Between, and Future Lives - Kindle edition by Baranowski, R. C.. Religion & Spirituality Kindle eBooks @ Amazon.com.  Over on our Patreon-  Patron's Messages-  Welcome, Patrons and new Patrons-  New Lake Shawnee Haunted Amusement Park Video is available! Brown Mountain Lights Brown Mountain Lights Geological Survey- Here's a thought: Are Brown Mountain Lights caused by lithium? 1-800 Number Comments-   Fate Magazine - Fate Magazine  Did you know that #creepgeeks is ranked- FeedSpot- 10 Best North Carolina News Podcasts You Must Follow in 2025  10 Best North Carolina Technology Podcasts You Must Follow in 2025  GoodPods- Best Fortean Podcasts [2025] Top 3 Shows - Goodpods  Best Bigfoot Podcasts [2025] Top 30 Shows - Goodpods  Greg's Pen Tangent -The Sharpie S-Gel in Copper:  https://amzn.to/4gNatda  CreepGeeks Podcast NEWS: Omi-  Into the Shadows of McDowell County  Haunted Hollers of McDowell County  What are we doing, what're we up to? CreepGeeks Podcast has won its copyright debacle. Digital Audio Player:  FIIO Snowsky Echo Mini https://amzn.to/4n8rQYh  Omi is a big-time artist and is busy. North Carolina artist creates 'Bluebirds of Hope' from glass shattered by Helene | Fox Weather  One Artist Picks Up the Pieces | Our State  Greg is pushing forward in his quest to own his own digital content. Greg celebrated his YouTube Channel's 15th birthday! Listener Messages- Dave in New Mexico-  You guys need to drink more water. The Brain is the Last thing to Hydrate. Hey y'all. I do not know if this is interesting enough for y'all or not, but, what is up with all these booms? South Carolina had one yesterday (and parts of NC heard it), and now Massachusetts.  https://youtu.be/DftmBX98WTY?si=GCWispPYuH2_GuBi  https://youtube.com/playlist?list=RDNSAKdZb-JzHDI&playnext=1&si=vy-3TE5uclTTMLP8  Last Episode FollowUp:  Aliens.gov website has launched. White House launches cheeky 'Aliens.gov' website -- as admin slowly releases UFO files: 'They walk among us'  Dead Vultures 33 black vultures found dead in Smokies, National Park Service seeks public's help   Vulture vomit is the leading theory for Kentucky's 1876 meat shower Missing Scientists- Jemez Mountains, Boulder through the Back Window? Los Alamos is close enough Missing scientist's shattered car sparks chilling mystery in remote New Mexico mountains | Daily Mail Online  Authorities say remains and gun found in Carson National Forest are one of the missing scientists. Weird: Manufactured Food Shortages Will Continue- Walmart Is Being Accused Of Significantly Hiking Up Meat Prices  Weird NEWS: Booms- Loud Boom Effect Bolides or Exploding Meteors? Sky Quakes? Military Craft? 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Coming up this week on Pets Who Thrive. Tammy interviews Adam Baker, founder and CEO of Boulder, Colorado–based SodaPup. Baker explains designing enrichment products with varying difficulty levels, rotating enrichment items, supporting dogs' foraging instincts, while encouraging slower eating, and delivering mental stimulation. It's all this week on Pets Who Thrive with Tammy King!

This interview with Ian Boyd, director at the University of Colorado Boulder, explores the strategic and technological landscape of hypersonics, missile defense, and space domain awareness. It highlights current threats, industry opportunities, and the role of academia in national security innovation. Hypersonic missile capabilities and threats from China, Russia, Iran Defense industry opportunities in hypersonic weapon scaling and defense systems Golden Dome program for global missile tracking and interception Role of space assets in missile defense and command control Academic contributions to national security and industry collaboration https://www.colorado.edu/aerospace/iain-boyd  

In hour one, Dover and Cecil, with Jake Shapiro, start the show by looking at Game 7 of the NBA Western Conference Finals. What did you take away from that game as a Nuggets fan? What were the best offseason moves from the Denver Broncos? What were the worst? Should the Broncos look to sign Von Miller? Is that a good football move or something that could impact the culture the Broncos have built? What could happen in Boulder this year if CU does not perform?  

In hour three, Dover and Cecil, with Jake Shapiro, discuss Game 7 of the NBA Western Conference Finals. What did you take away from that game as a Nuggets fan? Which head coach in Colorado is in the hottest seat? What could happen in Boulder this year if CU does not perform? Is Coach Prime a better head coach than David Adelman? Is there any way that Prime gets axed, or is he too important to what CU has become? What were the best offseason moves from the Denver Broncos? 

Resident Evil 5 meets Manny and Mike at the corner of survival and horror to punch stones on another episode. Using more 'over the shoulder' viewpoint in this game, Banter Banter tries to cut through the piss tone of this conversation to toss out some hot takes about some overtones present in the storyline.Intro/Outro:Kong Flix by Voicedbymic on instawebsite: https://blackboxentertainment.ca/Cover art based on work by:Pepper's Socials: https://linktr.ee/peppertroopaBanter on X: https://twitter.com/Banter_CastMike's Socials: https://linktr.ee/meanblazin Manny's Socials: https://linktr.ee/brogarAaron's Socials: VIIIBitWizard on XEmail: banterbantercast@gmail.com

Welcome back to another wild episode of the Jungle Squad Cast! We are celebrating a massive reunion today as a fan-favorite host returns after a two-year hiatus to bring the heat, the pizza, and some serious gym gains. This episode is raw, unfiltered, and packed with the high-energy debates you have been waiting for. In episode 144, Ape Loso, Rad and Rahh are joined by the one and only Thalia aka Big Dawg T. We dive deep into where she has been, her journey through the gym, and the mental growth she experienced while away from the spotlight. The squad breaks down the latest music drops, including Bossman Dlow's new project and the trend of 90-second songs. We also give our honest, controversial takes on Conway the Machine and discuss why Chris Brown continues to dominate the summer vibes despite his past. The conversation gets nostalgic as we reminisce about classic Nickelodeon and Disney shows like Kenan and Kel and The Romeo Show. Things take a serious turn when we debate the leaked Avatar content and the age-old question of whether Aang or Korra would win in a fight. Finally, we get into the nitty-gritty of relationships, discussing the "order of operations" during an argument, sex compatibility tests, and how to know when it is officially time to walk away from a partner. Chapters 0:00 Welcome to Jungle Squad Cast Episode 143 3:45 The return of Big Dawg T after TWO YEARS 7:20 Thalia's Gym transformations and fitness goals 12:15 Reviewing Bossman Dlow and short song trends 17:30 Is Conway the Machine in the wrong era? 22:40 Chris Brown and summer music vibes 27:50 Discussing the Chris Brown legacy and career ceilings 38:20 Leaked Avatar movie and Aang vs Korra debate 44:10 Nickelodeon and Disney Channel nostalgia 49:30 Streamer drama and cheating scandals 55:15 The ethics of cheating and financial dynamics 1:00:40 Makeup sex vs solving the problem first 1:06:20 Top 3 sex compatibility questions 1:12:10 Falling out of love and the grace period 1:17:30 Mentally leaving a relationship before the breakup 1:20:00 Season 6 updates and final thoughts If you enjoyed this episode, make sure to like the video and leave a comment telling us your favorite throwback childhood show. Do not forget to subscribe and hit the notification bell so you never miss an episode of the Jungle Squad!

How do we determine the time? Believe it or not, there is an official clock. It's located in Boulder, Colorado at the National Institute of Standards and Technology, and we go there to visit. LEARN MORE: NIST doesn't give public tours. But if you want to watch the seconds go by as precisely as humanly possible, dial (303) 499-7111. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Breaking down the athletic and financial failures of the controversial Enhanced Games, recapping Morgan's 5K performance at the LA Track Fest, and reacting to World Athletics' aggressive new qualification standards and ranking system for the 2027 World Championships.The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club and On.Follow us here:Instagram: https://www.instagram.com/coffeeclubpod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Tom Wang: https://www.instagram.com/womtang/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

Maria Chevalier has run a marathon in 48 states, finished the Boston Marathon 17 times, and a few weeks ago ran it twice in the same day, starting at 3 a.m. in reverse from Boston to Hopkinton, resting for a few hours, and then lining up with everyone else for the actual race. 52.4 miles total.But the distance is almost beside the point. What makes this conversation worth listening to is how Maria thinks about hard things and why she keeps choosing them.She's navigated four wrist reconstructions that ended her music career before it fully started. Nine DNFs at Vermont 100 before finally finishing on the tenth try. A medical history that took away choices she thought were hers to make. And through all of it, she kept finding a way to keep moving forward.This conversation goes deep and is a must listen!Topics covered:How running found Maria after she couldn't make the team in any other sportWhat drew her to the 50 States and why she's two away from finishingWhy road marathons and trail ultras attract fundamentally different peopleThe dashboard effect — why people share their most vulnerable things on long runsHer DNF at Vermont 100 at mile 65 and quietly finishing her first hundred in Boulder months laterNine DNFs at Vermont before finishing on attempt number tenWrist reconstructions that ended her path to a music careerLearning she couldn't have children and how she found her way through itWhy she stopped listening to people telling her what she couldn't doWhat she told her surgeon in the pre-op room that says everything about who she isThe Gap and the Gain — looking back at progress instead of forward at the gapHow Double Boston came together with Mount to Coast and the Trail Animals Running ClubWhat it felt like to start a marathon at 3 a.m. and feel fresh enough to run another oneWhat's coming up: Vermont 100, Manchester Monadnock 55, and the final two statesThis episode is supported by:Precision Fuel & Hydration - Dial your fueling in this year. Use code “LONGRUN26” for 15% off your first order at www.precisionhydration.com.Boulderthon - Our favorite Colorado race event with a variety of distances. Use code FTLR2026 for $20 off the marathon or half marathon when you register at www.boulderthon.org.Tifosi Optics - If you've been curious, now's a great time to try them. Head to tifosioptics.com and use code FTLR2026 to tell ‘em i sent you!Eternal - The app I've been waiting for is finally here. Your labs, your wearable, your training, all in one place that actually does something with it. Download Eternal Health in the app store at eternalhealth.app.Vacation Races - The Rocky Mountain Half and 5K in Estes Park, Colorado this August. Run both and earn the Elk Double. Use code FTLR when you register at vacationraces.com.

It stung to hear. Amanda McCracken's therapist told her, “longing is your lover.” This followed decades of dates, flings, and fantasies, but no committed relationship. The Boulder journalist turned her search for a solution into a cottage industry. She has a podcast called “The Longing Lab.” She did a popular TED Talk. And her new book is “When Longing Becomes Your Lover.” 

How fun was it to watch Blake Postler last weekend? He had a busy weekend for Eau Claire running the 110mH, 400mH and the 4x400. Over the. course of the weekend he ran 4 400s which came out to be a 3:13.80 1600! Pretty good.He shares more into how he's able to handle that type of weekend, how he handled the college workdload and what comes next.He's dropped 2s from his freshman year and wants to take a stab at the D3 record.BoulderthonAre you looking for your next race? You hear Noah talk about how much he loves running in Boulder and now's your chance to see why he loves it so much. is Boulder, CO's signature downtown marathon series taking place on September 27, 2026!Boulderthon has it all. From the 5k to the marathon, there is a race for everyone. Believe you can and you will!Boulderthon is offering $20 off to our readers for the Half or Marathon. Use code D3GloryDays at boulderton.orgHow to Support D3 Glory Days:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THE NEWSLETTER!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠D3 Glory Days Venmo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We launched a Patreon!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe and leave us a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Strava⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

At 25, Justin Gold was making experimental peanut butter in his home kitchen with a food processor and a stack of recipe journals. His singular obsession: bring new life to a tired lunchtime staple.What started as late-night experiments with honey, cinnamon and banana eventually became Justin's — one of the most influential natural food brands of the last two decades.At first, Justin got rejected by most grocery stores he approached. He worked overnight in a shared industrial kitchen, hand-filling jars one at a time. He couldn't get a distributor, so he stocked the shelves at the Boulder Whole Foods himself.And when growth stalled… he had an idea during a mountain bike ride that would transform the company: What if peanut butter came in a squeeze pack?In this episode, Justin explains how relentless experimentation and stubbornness helped him build a category-defining brand — and how, with each entrepreneurial milestone, an even more challenging one emerged.YOU'LL LEARN: How Justin reverse-engineered flavored peanut butter in his apartmentHow launching in Boulder gave him a big advantageHow he learned when to listen to feedback, and when to ignore it The deal he made with Whole Foods: “I'll stock the shelves myself.”How the squeeze pack transformed the business, and why it almost didn't work The power of naïve persistence in entrepreneurshipTimestamps:00:09:35 — The obsessive recipe experiments that became Justin's edge00:16:25 — Getting support from Boulder's startup food community 00:21:28 — Raising $35,000– and shocking his family: “I wanna make peanut butter!” 00:42:51 — The farmers market feedback that changed the product line00:46:56 — Justin talks his way into the first Whole Foods 00:51:47 — Justin's gets into more stores, but sales start to stagnate 00:53:35 — The mountain bike ride that sparked the squeeze-pack idea 01:19:43 — The brand gets sold, Justin gets fired…and invited backThis episode was produced by J.C. Howard, with music by Ramtin Arablouei.Edited by Neva Grant, with research help from Alex Cheng.Follow How I Built This:Instagram → @howibuiltthisX → @HowIBuiltThisFacebook → How I Built ThisFollow Guy Raz:Instagram → @guy.razYoutube → guy_razX → @guyrazSubstack → guyraz.substack.comWebsite → guyraz.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we have Listener Matt (Zeebs over in the Clubhouse!) back on the show to talk about his birthday trip down to Walt Disney World at the beginning of May!  We discuss how this split-stay between Saratoga Springs and Boulder Ridge came about, why he added the Disney Dining Plan to this vacation, how he managed to keep 9 people together throughout a week at Walt Disney World and more!   Hear about some amazing dining experiences, fun times in the parks, and lots of small moments around property as well!  We hope you can continue the conversation with us this week in the Be Our Guest Podcast Clubhouse at www.beourguestpodcast.com/clubhouse! Thank you so much for your support of our podcast! Become a Patron of the show at www.Patreon.com/BeOurGuestPodcast.  Also, please follow the show on Twitter @BeOurGuestMike and on Facebook at www.facebook.com/beourguestpodcast.   Thanks to our friends at The Magic For Less Travel for sponsoring today's podcast!

On this episode of Expanded Perspectives, the guys kick things off by talking about Kyle and Luke's recent trip to the Texas Fright Fest, where Luke finally got the chance to meet horror icon Matthew Lillard along with several other legendary figures from the world of horror and the paranormal.Then, they dive headfirst into the strange and unexplained.First, the guys discuss the disturbing account of Homer, Alaska resident Lisa Merrell, who between 2013 and 2018 claimed to witness small crawler-like humanoids moving silently through the trees near her property. What began as fleeting glimpses through binoculars allegedly escalated into repeated sightings of numerous entities, followed by a horrifying transformation of the surrounding forest itself. Years later, when Lisa returned to the location with a television crew, they reportedly found the trees blackened, rotten, and dying.Then, a chilling encounter out of Red River, New Mexico involving a mysterious deer-like creature seen twice by the same man years apart. The story takes an even darker turn after his girlfriend witnesses the same entity for herself, leaving both of them convinced that whatever they encountered may have followed them home.Next, the guys explore a bizarre and deeply unsettling series of experiences connected to the Bear Canyon and Bear Peak trail areas near Boulder, Colorado. In the early 1980s, one resident experienced an intense nighttime vision warning him to stay away from the area near the Flatirons. Decades later, another individual described an eerily similar encounter involving overwhelming dread, psychological pressure, and an unshakable feeling that something unseen was watching. The mystery becomes even more compelling considering the region's deep Indigenous history and long-standing reputation for strange activity.After that, they cover a terrifying encounter from a West Texas patrol officer who found himself face-to-face with a tall, dark, foul-smelling figure while working a quiet late-night shift through isolated farmland lined with abandoned orchards and towering cornfields. What started as a routine stop quickly turned into something out of a nightmare. Even more disturbing, another deputy reportedly encountered the same entity a year later in the same area, leaving behind one unforgettable piece of evidence — a massive handprint pressed onto the patrol vehicle.Finally, a Canadian Armed Forces veteran recounts two unforgettable wilderness encounters from his military service. The first involved unexplained voices heard during winter training exercises near Algonquin Provincial Park. The second, far more physical incident occurred near Wainwright, Alberta, where he claims to have witnessed a massive reddish-brown, hair-covered creature violently attacking a white-tailed buck in broad daylight — an image he says stayed with him for the rest of his life.All of this and more on this eerie installment of Expanded Perspectives.Sponsors:LEAN: Right now they're having a HUGE Memorial Day Sale and LEAN is 25% OFF. Visit takelean.com and enter the code THANK YOU 25 for 25% OFF.IQBAR: Right now, IQBAR is offering our special podcast listeners 20% off all IQBAR products, plus get FREE shipping. To get your 20% off, text EXPANDED to 64,000. Message and data rates may apply. See terms for details.Show Notes:Glimmer Man Book: Cloaked Beings That Move Among UsWant to Share Your Story? Email: expandedperspectives@yahoo.com Hotline: 888-393-2783 Want More Expanded Perspectives? If you want more Expanded Perspectives and help out the show, then join our Patreon. Just click this link or download the Patreon App and search Expanded Perspectives Elite Do you want to give the gift of Expanded Perspectives Elite? Just click this link or go to patreon.com/expandedperspectiveselite/gift

In the ‘parallel universe' of Boulder Colorado, defense attorney Eric Zale is working on a very similar case. A report claims to link a suspect to incriminating online activity, but offers no clear explanation of how it works or how its conclusions were reached. Unaware of Zale or any other Cybercheck cases outside of Akron, Don Malarcik continues to dig deeper. Don hires experts and investigators, but no one can verify Cyber Check's methods or it's creator Adam Mosher's credentials. Meanwhile, prosecutors continue relying on the technology, presenting it as powerful, cutting-edge evidence. As Don prepares to challenge Mosher in court, he realizes he's not just defending one client—he's confronting a black-box system that could quietly reshape how guilt is determined, without transparency or accountability.Binge all 9 episodes of this season on our YouTube page, or get them ad-free on CBC True Crime Premium on Apple Podcasts.