Podcasts about boulder colorado

Home rule municipality in Colorado, United States

  • 8,258PODCASTS
  • 20,101EPISODES
  • 47mAVG DURATION
  • 3DAILY NEW EPISODES
  • Oct 4, 2025LATEST
boulder colorado

POPULARITY

20172018201920202021202220232024

Categories




    Best podcasts about boulder colorado

    Show all podcasts related to boulder colorado

    Latest podcast episodes about boulder colorado

    TRASHFUTURE
    *PREVIEW* National Boulder Association ft. Jeremy Kaplowitz and Alex Ptak

    TRASHFUTURE

    Play Episode Listen Later Oct 4, 2025 10:01


    Jeremy and Alex from the Quorators join us to talk about the oncoming AI slop deluge, the epidemic of boulder violence against glass bridges, and then we deal with some U.K. themed quoras. Get the whole episode on Patreon here! *MILO ALERT* Check out Milo's tour dates here: https://www.miloedwards.co.uk/liveshows Trashfuture are: Riley (@raaleh), Milo (@Milo_Edwards), Hussein (@HKesvani), Nate (@inthesedeserts), and November (@postoctobrist)

    Crime Weekly
    S3 Ep346: The Case of Megan Trussell | CU Boulder Student Found Dead in Boulder Canyon (Part 1)

    Crime Weekly

    Play Episode Listen Later Oct 3, 2025 75:52


    Megan Trussell, an 18-year-old University of Colorado Boulder student, was reported missing on February 12, 2025 after last being seen leaving her dorm on February 9. Her body was found just a few days later in remote area near Boulder Canyon, and after an investigation, the Boulder County Coroner's Office and the Sheriff's Office ruled her death a suicide. Though Megan's toxicology reports show medications had been in her system at the time of death, the rest of her autopsy tells a chilling story, and her family is fighting to get her case reopened. Try our coffee!! - www.CriminalCoffeeCo.com Become a Patreon member -- > https://www.patreon.com/CrimeWeekly Shop for your Crime Weekly gear here --> https://crimeweeklypodcast.com/shop Youtube: https://www.youtube.com/c/CrimeWeeklyPodcast Website: CrimeWeeklyPodcast.com Instagram: @CrimeWeeklyPod Twitter: @CrimeWeeklyPod Facebook: @CrimeWeeklyPod ADS: 1. https://www.HungryRoot.com/CrimeWeekly - Use code CRIMEWEEKLY for 40% off and a FREE item for life!

    COFFEE CLUB
    Olli reflects on his season

    COFFEE CLUB

    Play Episode Listen Later Oct 3, 2025 47:09


    If you enjoyed this episode, please consider leaving us a 5 star review! It helps the pod a lot, and most importantly it helps Gus.The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club.Follow us here:Instagram: https://www.instagram.com/coffeeclubpod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Tom Wang: https://www.instagram.com/womtang/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

    The Truth with Lisa Boothe
    The Truth with Lisa Boothe: The Rise of Anti-Semitic Violence in America with Karol Markowicz

    The Truth with Lisa Boothe

    Play Episode Listen Later Oct 2, 2025 20:31 Transcription Available


    In this episode of The Truth with Lisa Boothe, Lisa sits down with NY Post columnist and Clay & Buck Podcast Network host Karol Markowicz to break down the disturbing surge in anti-Semitic violence across the United States. They discuss shocking incidents from attacks on the Pennsylvania governor’s mansion to assaults on Israeli embassy staffers and elderly Jewish residents in Boulder, Colorado. The conversation examines why these attacks are more frequent in liberal cities, how Jewish voting patterns play into the political landscape, and the impact of Biden’s immigration policies.

    The Strength Running Podcast
    Cross-Training Masterclass: Coach Megan Flanagan on How to Add Other Sports to Your Running

    The Strength Running Podcast

    Play Episode Listen Later Oct 2, 2025 59:30


    Megan Flanagan is a former collegiate athlete and writer for Outside Magazine, a certified running coach and personal trainer, and a Spartan Elite podium athlete. She has a bachelor's in Psychology & Nutrition, a master's in Public Health, and has finished four 100-mile races. Megan is a multi-faceted athlete and works with a variety of runners in her coaching practice. In this conversation, we're bringing our combined experiences with cross-training to you: how to add cross-training why you should add it what forms of exercise are best the types of exercise to avoid if you want to stay healthy when to schedule cross-training in your schedule Resources: Pool Running XT tips Cycling XT tips Custom training plans Thank you Previnex! After resisting most supplements for the better part of my life, I'm cautiously changing my tune. I'm now a Masters runner and in my personal life, I'm optimizing for longevity. I want to be my healthiest self for as long as possible and I'm excited to partner with Previnex to make that happen. Previnex uses the most bioavailable, clinically tested ingredients, the optimal form and dose of each ingredient, pharmaceutical grade manufacturing, testing of raw ingredients and finished products. For every purchase you make, they also donate vitamins to kids in need. Their new Muscle Health Plus is something I'm now taking. Turning 40 – and having a thin frame – has made me realize that I need to prioritize lean muscle mass to stay healthy and age well. Muscle Health Plus has creatine, essential and branched chain amino acids, and it's designed in a way to maximize protein synthesis and the absorption of amino acids. Muscle Health Plus will help you prevent muscle damage, which is particularly important for aging runners who want to protect themselves from muscle loss and recover faster after hard workouts. As is true for all of their products, Previnex adheres to the highest of standards: their ingredients are clinically proven to do what they say they're going to do. They're now offering international shipping so if you live in the UK, Canada, Australia, or anywhere around the world, you can try Previnex as well. Previnex offers a 30-day money back guarantee. If you don't feel the benefits of their product, you get your money back no questions asked. With their focus on quality and customer satisfaction, I hope you'll try it! Use code jason15 for 15% off your first order at Previnex! Thank you LMNT! A big thanks to LMNT for their support of this episode! They make electrolyte drinks for athletes and low-carb folks with no sugar, artificial ingredients, or colors. They are offering a free gift with your purchase at LMNT. And this does NOT have to be your first purchase. You'll get a sample pack with every flavor so you can try them all before deciding what you like best. And BIG news! Their newest flavor is now permanently available : LEMONADE SALT! LMNT's products have some of the highest sodium concentrations that you can find. Anybody who runs a lot knows that sodium, as well as other electrolytes like magnesium and potassium, are essential to our performance and how we feel throughout the day. If you're not familiar, LMNT is my favorite way to hydrate. They make electrolytes for athletes and low-carb folks with no Sugar, artificial ingredients, or colors. I'm now in the habit of giving away boxes of LMNT at group runs around Denver and Boulder and everyone loves this stuff. Boost your performance and your recovery with LMNT. They're the exclusive hydration partner to Team USA Weightlifting and quite a few professional baseball, hockey, and basketball teams are on regular subscriptions. So check out LMNT to get a free sampler pack and get your hydration optimized for the upcoming season.

    Emerging Form
    Episode 148: David Baron on Torturous First Drafts and the Pleasures of Historical Research

    Emerging Form

    Play Episode Listen Later Oct 2, 2025 29:59


    “The first draft is absolute torture,” says historical nonfiction writer David Baron. And yet, he persists and his newest book, The Martians: The True Story of an Alien Craze that Captured Turn-of-the-Century America has garnered rave reviews from The New York Times, Wall Street Journal, The New Yorker and more. The Christian Science Monitor says, “The Martians is a fascinating tale that's beautifully told.” We speak with Baron about the joys of research, the agony of writing, the delight in rewriting, how imagination cuts both ways, and how Truman Capote's work has influenced his own. David Baron is an award-winning journalist, broadcaster, and author of The Beast in the Garden, American Eclipse and his latest book The Martians: The True Story of an Alien Craze that Captured Turn-of-the-Century America. A former science correspondent for NPR, he has also written for the New York Times, Washington Post, Wall Street Journal, Los Angeles Times, Scientific American, and other publications. David recently served as the Baruch S. Blumberg NASA/Library of Congress Chair in Astrobiology, Exploration, and Scientific Innovation. He lives in Boulder, Colorado. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emergingform.substack.com/subscribe

    Frogs Insider
    From the other Sideline: Colorado Preview with Brian Howell

    Frogs Insider

    Play Episode Listen Later Oct 2, 2025 45:16


    Melissa Triebwasser chats with Brian Howell of Buffzone and the Boulder Daily Camera to preview Colorado's return trip to Funky Town. They talk the Kaidon Salter experience in Boulder, why the Buff's start isn't quite as bad as it seems, and what Saturday's game means for both teams going forward.Follow Frogs Insider's SocialsInstagram: https://www.instagram.com/frogsinsider/TikTok: https://www.tiktok.com/@frogsinsiderFacebook: https://www.facebook.com/p/Frogs-Insider-61563674502437/

    Thirteen
    Willow House Part One: Summer in the Suburbs

    Thirteen

    Play Episode Listen Later Oct 1, 2025 55:03


    An urban legend, a haunted house, and a small town coming of age tradition. Welcome to Thirteen's 2025 Fall Series: Willow House Don't want to wait for weekly releases? Listen to the rest of the series right now, on  Patreon! Written by Ian Epperson Narrated by Brooke Jennett Ashley was Noelle Woolery Charlie was Shelby Novak  Amber was Emma Sherr-Ziarko Music composed by Caleb Ritchie Editing and sound design by Brooke Jennett Assistance from Bridgett Freeman Hear more from Shelby on her shows Scare You To Sleep and The Bloody Disgusting Podcast! Want to hang out with us in person? Check out TAFCON, The Audio Fiction Convention happening in Boulder Colorado in 2026! Find Thirteen on social media at: Facebook, Tiktok and Instagram Email us with any questions, comments, or story submissions  at  info@thirteenpodcast.com Additional Music and SFX licensed through Artlist We're part of the SpectreVision Radio network! SpectreVision Radio is a bespoke podcast network at the intersection between the arts and the uncanny, featuring a tapestry of shows exploring creativity, the esoteric, and the unknown. We're a community for creators and fans vibrating around common curiosities, shared interests and persistent passions. SpectreVision Radio Website SpectreVision Radio Socials CONTENT WANRING BELOW MAY CONTAIN SPOLIERS - - - - - - Suicide, Domestic Violence Learn more about your ad choices. Visit megaphone.fm/adchoices

    FasCat Cycling Training Tips Podcast
    How to Perform Muscle Tension Intervals on Zwift

    FasCat Cycling Training Tips Podcast

    Play Episode Listen Later Oct 1, 2025 7:42


    Muscle Tension Intervals are those big gear, low cadence masher that are like lifting weights on the bike. You can do them in the CoachCat app → https://fascatcoaching.com/app where the first month is free. The problem? Not everyone has access to a steady 3–5% climb like we do here in Boulder.  That's where Zwift comes in. In this video, Coach Frank walks you through two ways to perform Muscle Tension Intervals on Zwift: 1️⃣ Exporting your workout into ERG mode and using the Incline setting in the Companion app. 2️⃣ Riding free-form in the Climb Portal and simulation riding uphill for work intervals, then turning around and coasting downhill for recovery. Additionally, you'll learn how torque (force on the pedals) connects to power, and why these intervals build the kind of strength that pays off when you combine it with higher cadence later in the season.

    Boardroom Governance with Evan Epstein
    Brad Feld: Startup Boards and Lessons from Four Decades in VC

    Boardroom Governance with Evan Epstein

    Play Episode Listen Later Oct 1, 2025 56:23


    (0:00) Intro(1:36) About the podcast sponsor: The American College of Governance Counsel(2:23) Start of interview(3:11) Brad's origin story(4:54) Venture Capital Beginnings(5:39) The Rise of the Internet(8:10) His role in Softbank Technology Ventures and later Mobius Venture Capital. Reference to Heidi Roizen E6, E108 and E116(12:26) Transition to Techstars and Foundry(13:36) Origin and focus of his book Startup Boards. Reference to his blog post: Feld Thoughts. "Boards (and board members) for private companies operate on a bell curve" (some are excellent, some are horrific, and most are average).(15:31) The Evolution of Founder-Friendly Terms(30:06) Effective Board Composition(35:00) Defining a Great Board: the Board as a Team. Reference to Matt Blumberg's Rule of 1s: see E52 (2022)(38:05) "The goal of the board is to get different skill sets around the table" "I think a founder should fight against investors having additional observer seats."(41:13) Why he considers it a red flag when a director claims they're acting out of "fiduciary duty." *Reference to the Startup Litigation Digest(44:50) Governance concerns in the AI Boom(47:37) Books that have greatly influenced his life:Zen and the Art of Motorcycle Maintenance by Robert Pirsig (1974)The entire pantheon of Neal Stephenson and William Gibson Science fiction written by female writers (as a category)Hyperion Cantos by Dan Simmons(50:05) His mentors: Len Fassler and his uncle, Charlie Feld.(51:55) Quotes that he thinks of often or lives his life by: from his Dad: "If you're not standing on the edge, you're taking up too much space.", from Len: "Brad, they can't kill you and they can't eat you. Suit up."(53:00) An unusual habit or an absurd thing that he loves. "I love philanthropically funding bathrooms." Also, the Banana Lounge at MIT.(55:38) The living person he most admires: his wife Amy Batchelor.Brad Feld has been an early-stage investor and entrepreneur since 1987. He co-founded two venture capital firms, Foundry Group and Mobius Venture Capital, and multiple companies, including Techstars.  You can follow Evan on social media at:X: @evanepsteinLinkedIn: https://www.linkedin.com/in/epsteinevan/ Substack: https://evanepstein.substack.com/__To support this podcast you can join as a subscriber of the Boardroom Governance Newsletter at https://evanepstein.substack.com/__Music/Soundtrack (found via Free Music Archive): Seeing The Future by Dexter Britain is licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License

    JOHN CHOQUE is Touching People For Heaven
    Episode TWENTY-FOUR of the 14 Hidden Books — "seducing spirits and doctrines of devils" October 1, 2025.

    JOHN CHOQUE is Touching People For Heaven

    Play Episode Listen Later Oct 1, 2025 57:23


    BuffStampede Podcast
    Another road TCU Horned Frog experience on tap for Colorado Buffaloes (Analysis with Brian Howell)

    BuffStampede Podcast

    Play Episode Listen Later Sep 30, 2025 11:05


    Adam Munsterteiger and Brian Howell shared their thoughts from Boulder after covering Colorado's football press conference on TCU game week.

    Utterly Moderate Network
    The Problem of Political Myths (w/Michael Huemer)

    Utterly Moderate Network

    Play Episode Listen Later Sep 30, 2025 36:02


    On this episode of the Utterly Moderate Podcast we are joined by Michael Huemer, a professor of philosophy at the University of Colorado at Boulder. He is here to talk about political myths and why they are dangerous. Political myths are factual claims which are believed by members of a political tribe that strongly support an element of that tribe’s ideology—yet they are demonstrably false or highly misleading. Professor Huemer has written a book taking a look at how political myths operate among liberals in America titled, Progressive Myths, available on Amazon. In his book, Huemer writes that: “I think truth matters. Society cannot be reliably improved through lies, exaggerations, and misleading stories; it requires knowledge of the real, factual situation we face, in whatever area we seek to improve matters. . . To be clear, my problem is not that progressives have bad values, nor is it that I don’t like them or that they don’t belong to my tribe. My problem is that they are factually mistaken. They hold beliefs that objectively conflict with the way the world is in many respects; they misunderstand the current state of society, the causes of social problems, and the effects of social policies. This leads them to advocate policies and behaviors that worsen society and even undermine their own values.” Political myths are a problem in America today, as people are more and more isolated in ideological silos and bombarded with questionable claims that feel right to their side and are shielded from information that might undermine those claims. We hope you enjoy our exploration of this problem! For more, check us out at connorsinstitute.org.

    Anthony Plog on Music
    Amy Scurria and Ryan Gardner: A multi-award winning composer in discussion with Professor of Trumpet at UC Boulder on building connections, understanding, and highlighting the power of embracing neurodiversity in music

    Anthony Plog on Music

    Play Episode Listen Later Sep 30, 2025 52:43


    Today, we welcome two remarkable guests: composer Amy Scurria and Dr. Ryan Gardner, Associate Professor of Trumpet at the University of Colorado Boulder. Amy, a multi-award-winning composer, has seen her work performed worldwide, including at Carnegie Hall. With a unique perspective shaped by her late autism diagnosis, she began composing at just eight years old, using music as a language to explore her emotions. Ryan, originally from Santa Monica, California, has spent over a decade teaching trumpet and is known for his innovative approaches to performance psychology. He also serves as the artistic director for Music for Autism, a program that creates inclusive concert experiences for autistic individuals and their families.In this first part of our conversation, we dive into the intersections of music and autism. Amy shares her insights on neurodiversity and how it shapes her approach to composing, while Ryan discusses the transformative power of music for autistic audiences. As Amy poignantly states, "Neurodiversity means we're just scratching the surface of what the human brain is capable of and how it works." Their stories and perspectives promise to offer enlightening views on how music can bridge differences and create connections.[Subscriber Content] In the subscriber section, we delve deeper into Amy's journey as a composer and her educational experiences. She reflects on her influences, including her composition teachers at Rice University and Duke University, and shares thoughts on how improvisation has played a role in her creative process. Ryan also discusses the impactful training he received and the importance of understanding individual learning styles in music education. Their shared wisdom is sure to resonate and inspire anyone interested in the rich tapestry of music education and neurodiversity.DoricoProfessional music notation and composition software from Steinberg. Download a free 30-trial today!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Would you like more inspirational stories, suggestions, insights, and a place to continue the conversations with other listeners? Visit anthonyplog-on-music.supercast.com to learn more! As a Contributing Listener of "Anthony Plog on Music," you'll have access to extra premium content and benefits including: Extra Audio Content: Only available to Contributing Listeners. Podcast Reflections: Tony's written recaps and thoughts on past interviews, including valuable tips and suggestions for students. Ask Me Anything: Both as written messages and occasional member-only Zoom sessions. The Show's Discord Server: Where conversations about interviews, show suggestions, and questions happen. It's a great place to meet other listeners and chat about all things music! Can I just donate instead of subscribing? Absolutely! Cancel at anytime and easily resubscribe when you want all that extra content again. Learn more about becoming a Contributing Listener @ anthonyplog-on-music.supercast.com!

    The Steep Stuff Podcast
    #122 - Meikael Beaudoin-Rousseau

    The Steep Stuff Podcast

    Play Episode Listen Later Sep 30, 2025 75:31 Transcription Available


    Send us a textWhat does it take to race at a world-class level when running itself isn't an option? We sit with Meikael Beaudoin-Rousseau to trace a brutal knee injury—down to bone—and the long, confusing road back: tendon thickening, scar pain that burns like hot iron, false starts, and a fitness base built on a handbike, arms-only swims, and an elliptical. Meika is candid about uncertainty and the daily choice to believe that today could be the first day of the comeback. Then we go deep on what that mindset looks like on the start line, from a med-tent finish at Pikes Peak to a podium at the Rut VK, and how trail racing rewards whole-body fitness even when mileage is scarce.We widen the lens to the life that makes the athlete. Meika's a tri-citizen (United States, France, Canada) who grew up in California splitting time between ocean and Sierra, now based in Boulder's running community. He talks gardening, ocean kayak fishing with whales and dolphins, and the grounding joy of catching and cooking his own food. We cover Stanford, discovering pro trail running through Megan and David Roche, and why sub-ultra distances still feel like home while 50K races like OCC/CCC pull him toward longer adventures that feel like missions.The future of the sport takes center stage: how sub-ultra is booming, why FKTs and personal mountain projects should live alongside race series, and the role of storytelling in building real fandom. Meika shares honest takes on sponsorship trends, Brooks' investment in sub-ultra, anti-doping beyond race-day tests, world championships versus UTMB, and the calendar coordination needed for true head-to-heads. Through it all, he stays focused on longevity and authenticity—keeping the community feel while growing prize money, media, and opportunity.If this conversation fires you up, tap follow, share it with a friend who needs a spark, and leave a quick rating and review to help more trail fans find the show. Then tell us: what should trail running fix first as it grows?Follow Meikael on IG - @mountain_man_meikFollow James on IG - @jameslaurielloFollow the Steep Stuff Podcast on IG - @steepstuff_podUse code steepstuffpod for 25% off your cart at UltimateDirection.com! 

    First & 12: Big 12 Football Podcast
    Big 12 Headlines: Cincinnati gets a breakthrough win as a Big 12 member

    First & 12: Big 12 Football Podcast

    Play Episode Listen Later Sep 30, 2025 11:13


    Mitch Harper and Alex Kirry host First & 12: Big 12 Football Podcast with BYU jumps out to 4-0 start for the second consecutive year after roaring back from a 14-0 deficit to take down Colorado in its first visit to Boulder in 44 years. Bear Bachmeier wins Big 12 FOTW. 

    OnStage Colorado podcast
    Audition no-shows and corny corn puns

    OnStage Colorado podcast

    Play Episode Listen Later Sep 30, 2025 75:29


    Director Kelly Van Oosbree guest-hosts, plus an interview with ‘Shucked' actor Ryan Fitzgerald and the Top 10 Colorado Headliners What's the big deal if actors don't show up for an audition slot? Plenty, says Kelly Van Oosbree, who joins hosts Toni Tresca and Alex Miller to talk about that and all she's up to with shows at the Aurora Fox and Platte Valley Theatre Arts as well as her new role as artistic director at Performance Now Theatre Company.Later in the episode, Alex catches up with actor Ryan Fitzgerald — a graduate of the Denver School for the Arts now in the touring Broadway production of the musical comedy Shucked. After getting his start at Jester's Dinner Theatre in Longmont, Fitzgerald has been on the road for years, with an international tour of West Side Story and this tour of Shucked, which plays at the Denver Center Oct. 7-19 and ends next June in Las Vegas.Also in the episode we run down our list of the Top 10 Colorado Headliners — upcoming shows that might be worth checking out. This week's list, in no particular order:First Date, Vintage Theatre, Aurora, Sept. 29-Oct. 23The Vampire of Cripple Creek, The Butte Theater, Cripple Creek, Oct. 3-Nov. 2A Fine Monster You Are, Impossible Players, Pueblo, Oct. 3-18A Case for Black Girls Setting Central Park on Fire, Local Theater Company, Boulder, Oct. 2-25The Pumpkin Kid, Ballyhoo Table & Stage, Denver, Oct.     4-25Misery, Westcliffe Center for the Performing Arts, Oct. 3-12Dracula, Colorado Ballet, Denver, Oct. 3-12Hamlet, Merely Players, Durango, Oct. 3-12Alabama Story, Firehouse Theater at John Hand Theater,     Denver, Sept. 27-Oct. 26.Cat on a Hot Tin Roof, Denver Center Theatre Company, Oct. 3-Nov. 2

    Kropp & Själ
    Stoppa jobbiga tankar - så gör du

    Kropp & Själ

    Play Episode Listen Later Sep 30, 2025 55:06


    Erica får sin första tvångstanke när hon är 12 år gammal och hennes mamma drabbas av cancer. Tänk om jag vill att mamma dör, tänker Erica. Lyssna på alla avsnitt i Sveriges Radio Play. Tanken har ingen förankring i verkligheten men går inte att få bort. Tanken skapar mycket ångest och blir början på många år av jobbiga tankar. Till slut biktar hon sig och berättar det här för sin mamma. Veckans program tar itu med olika typer av jobbiga tankar som inte vill släppa taget. Det är katastroftankar, ältande, tvångstankar och tankar som ställer sig i vägen när du till exempel ska prestera något. Det finns sätt att stoppa tankar på, eller i varje fall få dem att blekna och ta mindre plats i ditt huvud. Medverkande: Linda Jüris, psykolog, Camilla Sköld, forskar och utbildar om Mindfullness vid Karolinska Institutet, Johan Plate, idrottspsykologisk rådgivare, Marie Banich, professor i kognitiv neurovetenskap på University of Colorado at Boulder.Programledare: Ulrika Hjalmarson NeidemanProducent: Stina NäslundReporter: Olivia Sandell

    The Drive
    The Drive | Hour 1 | 09.29.25

    The Drive

    Play Episode Listen Later Sep 29, 2025 39:05


    The Drive is live on the road at Mile High Station. Hour 1 of The Drive kicks off with Zach and Phil recapping Phil's time up at Folsom Field over the weekend for the Buffs game. We preview tonight's Monday Night Football game for the Broncos and Bengals. Is tonight a "must win" and "get right" game for the Broncos? Would tonight be the worst loss in the Sean Payton era in Denver if the Broncos aren't able to pull out a win? We react to many different Nuggets players' comments from Nuggets media day today. Will this be the Nuggets' "redemption" season after failing to meet expectations the previous two seasons? Zach explains why he expects more from Jamal Murray this season than we've seen from him recently. The guys express their concerns with Deion Sanders and the Buffaloes up in Boulder after their loss to BYU. 

    Cougar Tracks
    Colorado Condemned Chants + Final Thoughts On BYU's Win In Boulder

    Cougar Tracks

    Play Episode Listen Later Sep 29, 2025 28:50


    The University of Colorado Boulder condemned the religious slurs that occurred during the football game between the Colorado Buffaloes and BYU Cougars at Folsom Field. KSL Sports BYU Insider Mitch Harper discussed the statement and BYU's recent history with dealing with these types of situations. Along with the statement, Harper shared his thoughts on BYU's 24-21 victory over the Buffaloes and what this does for the Cougars moving forward. Quarterback Bear Bachmeier shined in the victory to improve BYU's record to 4-0 for the second consecutive season. Then, finally, Harper gave his weekly Cougar Stock Exchange to discuss what's trending up and trending down in the world of BYU athletics. Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes. Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT). Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609 YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks Download the KSL Sports app Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US  iOS: https://apps.apple.com/us/app/ksl-sports/id143593

    BUILDTank / buildCAST
    #20-2025 Matt Brill founder of Bauen Build

    BUILDTank / buildCAST

    Play Episode Listen Later Sep 29, 2025 60:06


    Matt Brill is a builder, innovator, and advocate for sustainable living who carries on a legacy of four generations of craftsmanship starting in the 1930 with his great grandfather. Steeped in that tradition, Matt founded Bauen Build to bring Passive homes to Boulder and the Colorado Front Range.  “Bauen” a German word, means “to build” or to construct out of wood, which is a nod to the passive house principals and attention to details that Matt has instilled in his company.  Bauen's ultra high-performance homes integrate advanced building science, sustainable methods, repeatable and constructable high-performance details that continue the path of making high performance construction mainstream construction.Bauen BuildNailing Passive House Details with Better Jobsite CommunicationHow to Translate Drawings into Airtight RealityFree Heat from Boulder Weekly

    Afternoon Drive
    Mon. Sept. 29: Broncos vs. Bengals preview | What will the Rockies offseason plans look like? | Unruly fan behavior at the Ryder Cup and at the CU-BYU game

    Afternoon Drive

    Play Episode Listen Later Sep 29, 2025 48:44


    It is GAMEDAY in the Mile High City as the Broncos play host to the Bengals in what has been described as a 'tipping point game' for Denver. Is the season on the line tonight and how does the Chargers loss and Chiefs win yesterday affect the importance of tonight's game? The Rockies season is over with the club finishing with a 43-119 record and a -424 run differential. Will they clean house this offseason? And if so, will Bill Schmidt ever work in pro baseball again? Eric and Bruce discuss the unruly fan behavior of the Americans at the Ryder Cup and some of the fans in Boulder at the CU-BYU game Saturday night. Tune in to a Monday edition of Hot Takes! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Cougar Tracks
    BYU Football Players Break Down 24-21 Win Over Colorado

    Cougar Tracks

    Play Episode Listen Later Sep 28, 2025 12:24


    BYU football players spoke to the media after the Cougars defeated the Colorado Buffaloes, 24-21, in Boulder, Colorado. The players who spoke with the media include: LB Isaiah Glasker LB Jack Kelly WR Chase Roberts QB Bear Bachmeier Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes. Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT). Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609 YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks Download the KSL Sports app Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US  iOS: https://apps.apple.com/us/app/ksl-sports/id143593

    Cougar Tracks
    Deion "Coach Prime" Sanders After Colorado Falls To BYU

    Cougar Tracks

    Play Episode Listen Later Sep 28, 2025 4:50


    Portion of Colorado football head coach Deion "Coach Prime" Sanders' press conference after BYU defeated the Buffaloes, 24-21, on Saturday, September 27, 2025, inside Folsom Field in Boulder, Colorado. Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes. Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT). Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609 YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks Download the KSL Sports app Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US  iOS: https://apps.apple.com/us/app/ksl-sports/id143593

    Cougar Tracks
    Postgame Reaction From Boulder: BYU 24, Colorado 21

    Cougar Tracks

    Play Episode Listen Later Sep 28, 2025 37:13


    BYU football improves to 4-0 overall and 1-0 in Big 12 play during the 2025 season. The Cougars defeated the Colorado Buffaloes 24-21 at Folsom Field in Boulder, Colorado. BYU quarterback Bear Bachmeier had an excellent performance in the victory both on the ground and through the air. Linebacker Isaiah Glasker sealed the victory with a game-clinching interception on Colorado quarterback Kaidon Salter. KSL Sports BYU Insider Mitch Harper and Cougar Sports Saturday co-host Kyle Ireland shared their takeaways from BYU's big win to kick off Big 12 play. Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes. Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT). Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609 YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks Download the KSL Sports app Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US  iOS: https://apps.apple.com/us/app/ksl-sports/id143593

    Cougar Tracks
    Kalani Sitake Recaps BYU Football's 24-21 Win Over Colorado

    Cougar Tracks

    Play Episode Listen Later Sep 28, 2025 10:47


    BYU football head coach Kalani Sitake spoke with the media after the Cougars defeated the Colorado Buffaloes in Boulder, Colorado, on September 27, 2025 in Folsom Field. Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes. Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT). Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609 YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks Download the KSL Sports app Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US  iOS: https://apps.apple.com/us/app/ksl-sports/id143593

    Spinal Cast
    Going Off-Road - Topher Downham

    Spinal Cast

    Play Episode Listen Later Sep 28, 2025 41:21


    In this episode of Spinal Cast, we are joined by Topher Downham, an adventurer, educator, and quadriplegic whose happiest moments are spent in the great outdoors. Passionate about helping others with disabilities connect to nature, Topher helped create a trail guidebook for Boulder's Open Space and Mountain Parks, rides adaptive bikes built for every kind of terrain, travels the globe for new experiences, and started Omni Accessible, a firm that provides knowledge and expertise of outdoor accessibility world-wide. We talk about physical challenges, the thrill of trying new things, and the mutual benefit of connecting with people – especially under the open sky. Topher's journey is as inspiring as the landscapes he explores. As Topher says: “Magic happens out there!” Topher's bio and links to organizations are mentioned in the podcast, plus many other adaptive organizations can be found here: https://mcpf.org/topher-downham-bio/ Special thanks to Topher for being our guest! This production is a collaborative effort of volunteers working to create a quality audio and visual experience around the subject of spinal cord injury. A special shout out of appreciation to Clientek for providing studio space and top-notch recording equipment. Most importantly, thank YOU for being part of the Spinal Cast audience!Interested in watching these episodes?! Check out our YouTube playlist! - https://youtube.com/playlist?list=PL40rLlxGS4VzgAjW8P6Pz1mVWiN0Jou3v If you'd like to learn more about the Morton Cure Paralysis Fund you can visit our website at - https://mcpf.org/ Donations are always appreciated - https://mcpf.org/you-can-help/

    Cougar Sports Saturday
    BYU Football Takes On Colorado in Alamo Bowl Rematch

    Cougar Sports Saturday

    Play Episode Listen Later Sep 27, 2025 10:09


    BYU football hits the road for the Big 12 season opener in Boulder.

    Peter Boyles Show Podcast
    The Peter Boyles Show!! September 27, 2025 HR-2

    Peter Boyles Show Podcast

    Play Episode Listen Later Sep 27, 2025 44:51


    Peter is joined In-Studio by Mike Connors, Investigative Reporter and Private Eye on the 1983 Murder of Sid Wells in Boulder. Sid Wells was the fiancée of Robert Redford's daughter. The FBI is renewing it's reward for any information relating to the capture of the primary suspect - Thayne Smika. Mike Connors has the details! See omnystudio.com/listener for privacy information.

    KSL Unrivaled
    Football Friday | Full Show | Trying to make sense of Utah's poor offensive showing against Texas Tech | Mitch Harper LIVE from Boulder to break down BYU's trip to Colorado and who will step up for the absent Sione Moa | Sly Sylvester LIVE from Mo

    KSL Unrivaled

    Play Episode Listen Later Sep 27, 2025 131:57


    Full Show of JJ & Alex with Jeremiah Jensen and Alex Kirry. Football Friday Harvey Langi joins the program Reactions from Week 4 Utah vs Texas Tech; BYU at ECU; USU vs McNeese Mitch Harper, BYU Cougars insider for KSL Sports NFL Blitz: Seahawks and Darnold might be a good fit after all Sly Sylvester, Former Utah Ute and NFL Linebacker College Football Week 5 Predictions

    Hans & Scotty G.
    Football Friday | HOUR 3: BYU LB Jack Kelly is the real deal according to coach Ron McBride | BYU looks to stay undefeated when they face coach Prime's Colorado squad | Can Bronco Mendenhall coach USU to a victory over Vanderbilt

    Hans & Scotty G.

    Play Episode Listen Later Sep 26, 2025 39:24


    Can coach Mendenhall coach USU to a win at Vanderbilt | Jack Kelly is a player | BYU headed to Boulder to face Colorado Coach Prime will have Colorado ready for BYU Final thoughts

    Hans & Scotty G.
    Football Friday | FULL SHOW: Coach Ron McBride says Utes are still a dang good team despite loss to Texas Tech | BYU LB Jack Kelly and that defense are legit | BYU insider Mitch Harper previews BYU @ Colorado | Can Bronco Mendenhall coach USU to a win at

    Hans & Scotty G.

    Play Episode Listen Later Sep 26, 2025 115:09


    Hour 1 BYU insider Mitch Harper Colorado pxp Mark Johnson Hans Olsen, Coach Ron McBride & Alema Harrington Hour 2 Coach Mac discusses Utah's loss to Texas Tech and how the Red Raiders were the better team Utah in a must win against West Virginia Hour 3 Can coach Mendenhall coach USU to a win at Vanderbilt | Jack Kelly is a player | BYU headed to Boulder to face Colorado Coach Prime will have Colorado ready for BYU Final thoughts

    Hans & Scotty G.
    Football Friday | HOUR 1: BYU insider Mitch Harper discusses another road test for Bear Bachmeier when BYU faces Colorado in Boulder | Colorado play-by-play Mark Johnson + MORE

    Hans & Scotty G.

    Play Episode Listen Later Sep 26, 2025 38:08


    The Drive
    The Drive | Hour 3 | 09.26.25

    The Drive

    Play Episode Listen Later Sep 26, 2025 45:31


    The Drive is on the road at Society Sports and Spirits for this Football Friday. In hour 3 of The Drive, Zach and Phil react to their conversation with Mike Klis and who the best teams in the NFL are. We debate if Russell Wilson is a future hall of famer after Tony Gonzalez and Richard Sherman's comments on the topic last night. We look back at the Bengals and Broncos game from a season ago and ask how they can avoid a loss this season. Will Monday serve as a "get right game" for Bo Nix and Patrick Surtain? How concerned are the guys with the Broncos inside linebackers? Former Broncos Super Bowl champion Brandon Marshall joins the show to discuss the concerns with the Broncos insider linebackers, the mindset when facing a backup quarterback, and much more. Will the Buffs be able to pull off the upset and beat a ranked BYU team in Boulder?

    The Drive
    The Drive | Hour 1 | 09.26.25

    The Drive

    Play Episode Listen Later Sep 26, 2025 40:32


    The Drive is on the road at Society Sports and Spirits for this Football Friday. Hour 1 of The Drive kicks off with Zach and Phil previewing the Buffs and BYU game tomorrow night. Will Kaidon Salter's athleticism be the difference in this year's Colorado matchup with BYU? We look back at the Bengals and Broncos game from a season ago and ask how they can avoid a loss this season. Will it be time for Broncos Country to panic if the Broncos cannot win on Monday night? Will Monday serve as a "get right game" for Bo Nix and Patrick Surtain? How concerned are the guys with the Broncos inside linebackers? Will the Buffs be able to take advantage of a great opportunity in welcoming an unproven but ranked opponent to Boulder? 

    Colorado Matters
    September 26, 2025: Ukrainian bike shop owners shift gears on mobility; Solar strategy with 'Here Comes the Sun'

    Colorado Matters

    Play Episode Listen Later Sep 26, 2025 49:28


    A couple who fled the war in Ukraine and found a home in Boulder is hoping their adaptive efforts with the bike shop they own will help them continue building a life for their family in Colorado. Then, the return of "Sun Day" amid a call for increased solar energy efforts with author Bill McKibben. Also, Colorado's mission to collect stardust. Plus the Local 303 celebrates Hispanic Heritage Month, and a chance to "Circle Round Live" with WBUR in Parker on Oct. 5.

    Salonversations
    Parts Work: Internal Family Systems-Scott Doniger

    Salonversations

    Play Episode Listen Later Sep 26, 2025 63:10


    On this deep-dive episode of Dawnversations, I sit down with Scott Doniger for part two of our Internal Family Systems/Parts Work series. We explore the different 'parts' we all carry—the Inner Critic, the Perfectionist, the Procrastinator, the Righteous One, and the People Pleaser—and uncover how they influence our thoughts, feelings, and actions.Scott brings clarity, insight, and practical guidance for understanding and working with these parts to create more self-compassion and inner harmony. This episode is longer than usual, but we go in-depth because some conversations just can't be rushed. If you've ever wondered why you sabotage yourself, procrastinate endlessly, or feel torn between competing impulses, this episode will give you a fresh perspective—and maybe even a plan for getting along with your inner committee.

    KSL Unrivaled
    Football Friday | HOUR 2 | Mitch Harper LIVE from Boulder to break down BYU's trip to Colorado and who will step up for the absent Sione Moa | NFL Blitz: Seahawks and Darnold might be a goof fit after all

    KSL Unrivaled

    Play Episode Listen Later Sep 26, 2025 40:24


    Hour 2 of JJ & Alex with Jeremiah Jensen and Alex Kirry. Football Friday Harvey Langi joins the program Mitch Harper, BYU Cougars insider for KSL Sports NFL Blitz: Seahawks and Darnold might be a good fit after all

    KSL Unrivaled
    Mitch Harper LIVE from Boulder to break down BYU's trip to Colorado and who will step up for the absent Sione Moa

    KSL Unrivaled

    Play Episode Listen Later Sep 26, 2025 16:48


    Mitch Harper, BYU Cougars insider for KSL Sports, joins the program LIVE from Boulder to preview BYU at Colorado to open Big 12 Conference play.

    Code Story
    S11 Bonus: Chris Kline, BitcoinIRA

    Code Story

    Play Episode Listen Later Sep 25, 2025 22:24


    Chris Kline grew up in Aurora, Colorado, and went to school in Boulder to study finance and leadership. He has lived through several significant events that led him to take a risk, and spend some time in small business and entrepreneurship. And eventually, he took a leap of faith, sold everything he had, and flew to California. Outside of tech, he is married with a 12 year old daughter. He is fascinated by macro economics, and loves to dig into alternative assets like real estate and gold.Chris started to get into crypto back when it was still in the fringes, and people didn't really know what Bitcoin was. Ten years later, his company is solving the retirement process with alternative, crypto assets.This is the creation story of BitcoinIRA. SponsorsFull ScalePaddle.comSema SoftwarePropelAuthPostmanMeilisearchLinkshttps://bitcoinira.com/https://www.linkedin.com/in/klinec/Support this podcast at — https://redcircle.com/code-story-insights-from-startup-tech-leaders/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    COFFEE CLUB
    EPISODE 200: GEORGE BEAMISH IS WORLD CHAMPION (AGAIN)

    COFFEE CLUB

    Play Episode Listen Later Sep 25, 2025 93:38


    EPISODE 200 IS HERE. Thank you so much to everybody for being a part of our journey. George Beamish Special Merch Drop:https://coffeeclubpod.com/collections/world-champion-collectionThank you to CORE for sponsoring this episode. If you want to become a heat champion (like the world champion):https://corebodytemp.com/?utm_source=coffeeclub&utm_medium=referral&utm_campaign=ccsummer25Intro Edit:Noah Hales: https://www.instagram.com/noahhhales/Thumbnail Photography:https://www.instagram.com/michaeldawson.nz/If you enjoyed this episode, please like and subscribe! We appreciate the support ❤️The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club.Follow us here:Instagram: https://www.instagram.com/coffeeclubpod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Production:Tom Wang: https://www.instagram.com/womtang/Noah Hales: https://www.instagram.com/noahhhales/Coffee Club Merch: https://coffeeclubpod.com Morgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaChickenIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

    The Hoffman Podcast
    S11e6: Jeff Orlowski-Yang – The Stories We Tell

    The Hoffman Podcast

    Play Episode Listen Later Sep 25, 2025 47:32 Transcription Available


    Award-winning and celebrated filmmaker Jeff Orlowski-Yang is a masterful storyteller who documents the profound stories of our time. Founder and Creative Director of Exposure Labs, Jeff came to the Hoffman Process after hearing about it through many friends. One of Jeff's friends knew a woman who was offering to pay for anyone ready to step into parenthood to attend the Process. Jeff was curious about and deeply moved by the nature of her offer. He felt there must be something important about the Process he'd heard so much about. A key theme in this conversation is the power and nature of the stories we tell. The ones we carry on our backs, feeling like we cannot let them go, even knowing they are weighing us down. The ones we tell in hopes of changing hearts and minds. And the ones we create anew in our hopes for a different future. As a documentarian, Jeff knows both how to tell a great story and to listen to others telling their story. At his Process, he was able to listen deeply to the stories being shared around the classroom by his classmates. This helped him realize the nature of the story he has carried within. In recounting his Process experience, Jeff weaves in the wisdom he's gained from his work. He highlights the difference between communication and connection, a distinction that became clear to him while directing The Social Dilemma. And he speaks to the nature of change and how powerful stories can be great catalysts of change, both personally and collectively. We hope you enjoy this illuminating conversation with Jeff and Drew. More about Jeff Orlowski-Yang: Photo by Larissa Rhodes Jeff Orlowski-Yang is the Founder and Creative Director of Exposure Labs, a film and impact production studio that uses stories to change the world. Most recently, he directed Chasing Time (2024), a 40-minute short documentary currently screening at festivals around the world. Previously, he directed one of the most-watched documentaries on Netflix, The Social Dilemma (2020), which premiered at the 2020 Sundance Film Festival, and was nominated for seven primetime Emmy awards, winning two. He was the director, producer, and cinematographer of the award-winning feature documentaries Chasing Coral (2017) and Chasing Ice (2012), both of which screened at Congress and the United Nations and have garnered awards and accolades worldwide. Jeff has several directorial projects currently in development and continues to support other filmmakers from concept to impact campaign as an executive producer and mentor. Orlowski-Yang won the 2017 Champion of the Earth Award, the UN's highest environmental honor, and serves on the boards of Green 2.0 and Netflix's Sustainability Advisory Group. He has traveled on tour representing the Sundance Institute, President Obama's Committee for the Arts and Humanities, and the National Endowment for the Arts, among many other speaking and press engagements. Jeff lives in Boulder, Colorado. Learn more about or get in touch with him at JeffOrlowski-Yang.com. Listen on Apple Podcasts As mentioned in this episode: eTown Studios •   Take a video tour of eTown Studios. Staten Island, New York National Geographic Magazine James Balog, National Geographic Photographer Guinness World Record •   Greenland - Largest calving event ever filmed: "CHASING ICE" Official Video Coral bleaching in Australia - Coral turns white due to heat The Adventure of Jason and the Argonauts from the Argonautica Chasing Ice Trailer at Sundance •   Nominated for an Academy Award Existential Crisis Tristan Harris - Tech ethicist and co-founder of the Center for Humane Technology (CHT). Thoreau quote, "I went to the woods because I wished to live deliberately..." Sundance Film Festival is moving from Sundance, Utah, to Boulder, Colorado. The Unpredictable Award and Dopamine Addiction. •   Article: Hooked: The Psychology of Variable Rewards

    Elevate Your Running
    EP. 193 - 3 Secrets I Use in My Training to Build Unshakeable Confidence! 

    Elevate Your Running

    Play Episode Listen Later Sep 25, 2025 45:02


    You're in peak shape, but the mental doubts are starting to creep in. I know the feeling. On this week's episode, I'm pulling back the curtain on how I've built unshakeable confidence and momentum in my own training. I'll share three key strategies I've learned over the past few years that have helped me overcome plateaus and chase down my biggest goals.Thank you to our sponsors: PR Labs: PR Recovery Lab is here for you! Do you need that added boost of recovery to take your training to the next level? PR Labs in Boulder, Colorado can help with their Recovery Center + Contrast Therapy. Use code ELEVATE at checkout for 50% off your first visit. Boulderthon: Do you want to run a FUN fall race?! New course profiles in 2025 will give way to a faster time! Boulderthon is the premier Colorado race experience, rated Top 10 in America by USA Today! Join the Elevate team on Sunday, Sept. 28th for a 5k, 10k, half, and marathon, use code Elevate10 to save $10 off your race entry! Where to Listen:Apple Podcasts | Spotify | Youtube MusicConnect with us:elevateyourrunning.comElevateyourrunning and sayrahrunshappyThe Elevate Coaching Team has  1:1 coaching spots open for spring and fall race season! If you love running and want to get better + faster at this sport, we'd love to have you join our team! You can find more information about our coaching packages at https://elevateyourrunning.com/virtual-coaching or email Sara at sara@elevateyourrunning.comIf you enjoyed this episode, please subscribe, rate, and leave a review! Share your thoughts on how coaching has impacted your journey on social media using #elevateyourrunning. Do you want to be an inclusive insider? Help support the Elevate Your Running Podcast! Get exclusive content, coaching advice, and more through this platform! PARTNER DISCOUNTS AND LINKS:Dynamic Runner:⁠ code SAYRAHRUNSHAPPY for 10% off your subscriptionPR Labs:⁠⁠⁠ use code ELEVATE in the checkout notes for 50% off your first contrast therapy sessionBoulderthon: Save $10 using code ELEVATE10Cheribundi: code ELEVATE for 15% offRNWY: Use Code Elevate15 for 15% off your orderKETONE-IQ: Your post-run recovery ketones can be found hereCozy Zero:  merino wool running clothes! Save 20% with code SARAM20LEVELLE GELS - Save 10% on all natural gels using code HAPPYRUNNING10 Blenders Eyewear - code ELEVATEYOURRUNNING for 20% off your order

    Hans & Scotty G.
    FULL SHOW: BYU defensive coordinator Jay Hill on 3-0 start and his stout defense | BYU defense vs. Colorado QB's | Bear Bachmeier ready for trip to Boulder | New Utah State AD Cameron Walker interview

    Hans & Scotty G.

    Play Episode Listen Later Sep 24, 2025 128:36


    Hour 1 BYU Defensive Coordinator Jay Hill BYU's Defense has shut down every Quarterback they've faced If Colorado wants to beat BYU, they'll have to pull out all the stops. Hour 2 New AD Cameron Walker introductory press conference at Utah State BYU @ Colorado Cameron Walker takes over program as USU prepares to leave MWC for Pac-12 Hour 3 New USU AD Cameron Walker BYU DC Jay Hill replay Final thoughts

    Cougar Tracks
    Interview With BYU Commit Will Openshaw + Getting To Know The Foe: Colorado Edition

    Cougar Tracks

    Play Episode Listen Later Sep 24, 2025 44:29


    The 2025-26 BYU basketball schedule is now officially released, following the announcement of the Big 12's matchup dates. KSL Sports BYU Insider Mitch Harper shared his thoughts on the matchups in the 18-game portion of the schedule. Some notable matchups include BYU-Texas Tech, BYU-Arizona, and BYU vs. Utah, which will be played twice in two weeks. Mitch also discussed recruiting news as BYU football picked up a commitment from Devaughn Eka from Lehi High School. BYU basketball received a commitment from Timpview High forward Will Openshaw. Openshaw joined Mitch Harper on Cougar Tracks to discuss his commitment to Kevin Young's program. Then, finally, the show closed out with an insider look at the Colorado Buffaloes as Denver Sports sports writer Trent Finnegan joined Mitch to preview BYU football vs. Colorado. BYU travels to Boulder to take on the Colorado Buffaloes this Saturday night at 8:15 p.m. Extended pregame begins at 6 p.m. on KSL NewsRadio. Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT). Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609 YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks Download the KSL Sports app Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US  iOS: https://apps.apple.com/us/app/ksl-sports/id143593

    BuffStampede Podcast
    Receivers stepping up, Kaidon Salter emerging as leader & two recruits commit (Analysis with Brian Howell)

    BuffStampede Podcast

    Play Episode Listen Later Sep 24, 2025 11:52


    Adam Munsterteiger and Brian Howell shared their latest thoughts on the Colorado football program from Boulder, following the Buffs' final media availability window pre-BYU game.

    The Careless Talk Climbing Podcast
    E167: Stefano Ghisolfi - Transitioning into a boulder bro, hold fabrication and the collaborative future for elite sport climbing

    The Careless Talk Climbing Podcast

    Play Episode Listen Later Sep 24, 2025 125:05


    Stefano, one of the world's best sport climbers has rapidly been becoming one of the world's best boulderers so we thought now was the perfect time to get him on our podcast! We chatted about a bunch of things, his processes with Excalibur, Silence and Burden of Dreams, the situation with hold fabrication in sport climbing, how the future of sport climbing rests in collaboration and his bouldering journey. If you're enjoying the podcast and would like to support us, please consider checking out our Patreon page: https://www.patreon.com/user?u=70353823Support the show

    Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well
    426. College Mental Health with Colleen Ehrnstrom, Audrey Gilfillan, and Alison West - Google Docs

    Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well

    Play Episode Listen Later Sep 23, 2025 66:55


    College life can be exciting, but it's also full of unique challenges that can really take a toll on mental health. In this episode, Debbie sits down with Colleen Ehrnstrom, Audrey Gilfillan, and Alison West to break down what's really going on with students' mental well-being. They talk about the ups and downs of transitions, gaining independence, and handling academic pressure, all while navigating bigger societal stressors like the pandemic. The conversation highlights why it's so important to have mental health support built right into academic departments, and the guests share practical tips that both students and faculty can use. You'll also hear about topics like college culture expectations, the Dunning-Kruger effect, imposter feelings, and why showing yourself self-compassion and understanding your emotions matters. By the end, you'll come away with insights that can help anyone in a college community foster better mental health and overall well-being.Listen and Learn: Why college is such a challenging transition for students, who must create structure, discover their values, and learn through mistakes while adapting to new freedoms and pressuresUnderstanding individual stress matters in college counseling, which can help normalize challenges and guide appropriate mental health supportHow young adulthood is a powerful time for growthEmbracing uncertainty and connecting through shared human experiences helps us navigate overwhelming and unpredictable timesEmbedding mental health clinicians directly in university departments helps faculty support students effectively, bridging academic and emotional needsUnderstanding and “decompiling” your thoughts and emotions helps you work with them instead of against themWhy the imposter phenomenon is widespread, especially among high achievers and those stepping outside their comfort zone, and how comparing your inner doubts to others' outward confidence can intensify itTrue growth comes from building competence, not chasing confidence, and feeling uncomfortable is part of the learning processTips for navigating college, including managing your expectations, giving yourself grace for mistakes, seeking support when needed, and starting small with healthy habitsResources: Decompile Your Mind: An Engineer's Guide to Thoughts and Emotions: https://www.amazon.com/Decompile-Your-Mind-Engineers-Thoughts/dp/B0DPXB17MV Connect with Colleen Ehrnstrom, Audrey Gilfillan, and Alison Westhttps://www.colorado.edu/counseling/about-caps/our-providers/colleen-ehrnstrom https://www.colorado.edu/counseling/about-caps/our-providers/audrey-gilfillanhttps://www.colorado.edu/counseling/about-caps/our-providers/alison-westImposter No More: Overcome Self-Doubt and Imposterism to Cultivate a Successful Career: https://bookshop.org/a/30734/9781538724804 About Dr. Colleen EhrnstromDr. Colleen Ehrnstrom, PhD is a licensed clinical psychologist and one of the managers of the Embedded Program at the Counseling and Psychiatric Services (CAPS) at the University of Colorado Boulder. She specializes in Acceptance and Commitment Therapy (ACT) and enjoys working with college students, supporting their mental health during a critical time of personal and academic development. She is the co-author of End the Insomnia Struggle: A Step-by-Step Guide to Help You Get to Sleep and Stay Asleep and regularly presents and trains on ACT and behavioral sleep strategies. Dr. Ehrnstrom is dedicated to supporting mental health through evidence-based, mindfulness-informed care.About Audrey GilfillanAudrey Gilfillan is a licensed professional counselor and works as an Embedded Therapist in the College of Engineering and Applied Science at the University of Colorado at Boulder. With a background in academic coaching, career counseling, and college mental health, Audrey specializes supporting college students as they navigate the intersection of their academic goals and mental health. Audrey co-authored Decompile Your Mind: An Engineer's Guide to Thoughts and Emotions. She co-founded Applied Wellness Initiatives to help educators and managers effectively support mental health and performance in the workplace.About Alison WestAlison West is a licensed professional counselor and addiction specialist who works as an Embedded Therapist in the College of Engineering and Applied Science at CU Boulder. Prior to working in higher education, Alison worked in community mental health, providing direct support through ongoing therapy, crisis response, and case management. Alison is passionate about supporting young adults as they navigate the challenges of an ever-changing world. She is the co-author of Decompile Your Mind: An Engineer's Guide to Thoughts and Emotions and the co-founder of Applied Wellness Initiatives. She finds fulfillment in helping professionals bring mental health awareness and practices into their work and academic communities.Related Episodes: 7. Insomnia: Strategies to Stop Struggling with Sleep with Alisha Brosse189. Imposter Syndrome with Jill and Debbie321. Imposter No More with Jill Stoddard274. Quarterlife: The Search for Self in Early Adulthood with Satya Doyle Byock – Psychologists Off the Clock324. Toxic Achievement Culture with Jennifer Wallace 303. Both/And Thinking with Marianne LewisSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.