Podcasts about boulder colorado

Dr. Mark Saffman is a Professor in the Department of Physics at the University of Wisconsin-Madison. He received is B.Sc. with honors in Applied Physics from the California Institute of Technology. Mark's research focuses on quantum computing. He and his colleagues are trying to build a new kind of computer called a quantum computer that can solve some types of problems that are unreachable for current supercomputers. A quantum computer uses individual atoms and has power that exceeds what you can do with known classical computing approaches. For Mark, physics is a hobby as well as his job. When he's not thinking about physics, Mark likes spending time with his family, including his young kids. Getting outside and enjoying nature is a great way for Mark to relax and unwind. Mark worked as a Technical Staff Member at TRW Defense and Space systems and subsequently an Optical Engineer at Dantec Electronics Inc. in Denmark before going back to graduate school to earn his Ph.D. in Physics from the University of Colorado at Boulder. Next, Mark worked as a Senior Scientist at Riso National Laboratory in Denmark before joining the faculty at the University of Wisconsin, Madison. Mark has received many honors and awards during his career including the Vilas Associate Award from the University of Wisconsin, Madison, an Alfred P. Sloan Fellowship, as well as the Research and Creative Work and the William Walter Jr. Awards from the University of Colorado. In addition, he has been named a Fellow of the Optical Society of America and a Fellow of the American Physical Society. Mark joined us in this interview to talk about his experiences in life and science.

This week we’re introducing you to a powerful new podcast, Senseless with Erika Mahoney. Everything changed one ordinary Monday, when Erika Mahoney’s mom called to say there was an active shooter at the grocery store nearby. In a matter of seconds, ten people were killed – including Erika’s father. With the high-profile trial of the shooter as a backdrop, Erika speaks to survivors of mass shootings, community leaders, and others impacted by the tragedy in Boulder, on her deeply personal quest to move forward after the unthinkable. Mass shootings have become a daily, uniquely American tragedy. But what happens to those left behind afterward? Senseless is a raw, unfiltered journey through grief, trauma, resilience, and moving forward after your world shatters forever. We’re going to play you a clip from the first episode when Erika’s life gets turned upside down. After you listen, search for Senseless with Erika Mahoney wherever you get your podcasts, or head to https://lemonada.lnk.to/SenselesswithErikaMahoneyfdSee omnystudio.com/listener for privacy information.

In this nostalgic and meandering episode of Spellbreakers, host Matt Trump reflects on the cultural decay and changing landscape of America. From the vanishing charm of classic diners and barbershops to the insidification of fast-food kiosks and real estate overdevelopment in Flagstaff and Boulder, Matt muses on the loss of authenticity in modern life. He shares personal stories from Arizona to Iowa to Austin and beyond, weaving in thoughts on forest access, the right to roam, nuclear fears, and globalist agendas. Aided by chat interaction and map visuals, the episode becomes a time capsule of longing for simpler times and a freer, more grounded America, topped off with commentary on Demolition Man, dollar stores, and a love letter to Woolworths.

Send us a textColin and Russ break news as they discuss the arrest of Barry Morphew for First Degree Murder which happened today in Arizona.  They discuss the new prosecution and the agencies involved.  Plus, some quick thoughts on the Karen Read trial.  Check it out!

Continuous Glucose Monitors - or CGM's - tell you how much glucose is in your body in real-time. But can they be helpful for runners? As the carb revolution continues and we understand the importance of high-carb fueling for endurance performance, the next logical question to ask is: Well, what's the optimal level of glucose? Is there a range that's most beneficial? Coach Hunter Allen joins us to discuss how to train effectively with a CGM. He is a USA Cycling Level I coach, founder of the Peaks Coaching Group, cofounder of TrainingPeaks Software, and a former professional cyclist with the Navigators team. Hunter has been coaching endurance athletes since 1995 and was also the BMX technical coach for the 2008 Beijing Olympics. His new book is now available for preorder: Training and Competing with a Continuous Glucose Monitor:  A User's Guide for Athletes. In this episode we discuss:  What CGM's do and don't do How to calibrate a continuous glucose monitor The importance of finding your personal optimal range How to fuel to prevent crashes (AND spikes) Potential drawbacks and who a CGM is not for If you have not yet, make sure you hit the subscribe or follow button in your podcast player so you never miss an episode of the Strength Running Podcast! More resources:  Nutrition Q&A with a Registered Dietitian The New Rules of Protein for Endurance Runners (podcast) Recovery Truths I Wish I Knew Earlier (video) Thank you Previnex! After resisting most supplements for the better part of my life, I'm cautiously changing my tune. I'm now a Masters runner and in my personal life, I'm optimizing for longevity. I want to be my healthiest self for as long as possible and I'm excited to partner with Previnex to make that happen. Previnex uses the most bioavailable, clinically tested ingredients, the optimal form and dose of each ingredient, pharmaceutical grade manufacturing, testing of raw ingredients and finished products. For every purchase you make, they also donate vitamins to kids in need. Their new Muscle Health Plus is something I'm now taking. Turning 40 – and having a thin frame – has made me realize that I need to prioritize lean muscle mass to stay healthy and age well. Muscle Health Plus has creatine, essential and branched chain amino acids, and it's designed in a way to maximize protein synthesis and the absorption of amino acids. Muscle Health Plus will help you prevent muscle damage, which is particularly important for aging runners who want to protect themselves from muscle loss and recover faster after hard workouts. As is true for all of their products, Previnex adheres to the highest of standards: their ingredients are clinically proven to do what they say they're going to do. They're now offering international shipping so if you live in the UK, Canada, Australia, or anywhere around the world, you can try Previnex as well. Previnex offers a 30-day money back guarantee. If you don't feel the benefits of their product, you get your money back no questions asked. With their focus on quality and customer satisfaction, I hope you'll try it! Use code jason15 for 15% off your first order at Previnex! Thank you LMNT! A big thanks to LMNT for their support of this episode! They make electrolyte drinks for athletes and low-carb folks with no sugar, artificial ingredients, or colors. They are offering a free gift with your purchase at LMNT. And this does NOT have to be your first purchase. You'll get a sample pack with every flavor so you can try them all before deciding what you like best. And BIG news! Their newest flavor is now available for a limited time: LEMONADE SALT! LMNT's products have some of the highest sodium concentrations that you can find. Anybody who runs a lot knows that sodium, as well as other electrolytes like magnesium and potassium, are essential to our performance and how we feel throughout the day. If you're not familiar, LMNT is my favorite way to hydrate. They make electrolytes for athletes and low-carb folks with no Sugar, artificial ingredients, or colors. I'm now in the habit of giving away boxes of LMNT at group runs around Denver and Boulder and everyone loves this stuff. Boost your performance and your recovery with LMNT. They're the exclusive hydration partner to Team USA Weightlifting and quite a few professional baseball, hockey, and basketball teams are on regular subscriptions. So check out LMNT to get a free sampler pack and get your hydration optimized for the upcoming season.

I am a huge fan of Grand Slam Track. With that in mind, I was crestfallen to hear that they canceled their finale in Los Angeles. In this episode, I share my unvarnished thoughts on what happened, how it was handled, and what this could mean for GST moving forward. Sponsors ASICS - Checkout the amazingly versatile Superblast 2 and Novablast 5 that can each propel you through all of your runs, no matter the distance or speed, at ⁠⁠⁠⁠⁠⁠⁠www.asics.com⁠⁠⁠⁠⁠⁠⁠. Boulderthon - Named among the Top 10 races in the U.S. by USA Today and one of the Best Fall Marathons by Runner's World, Boulderthon, is quickly becoming a must-run event for runners across the country. Whether you're up for a 5K, 10K, half-marathon, or the marathon, Boulderthon offers a race for every level of runner. Sign up today at ⁠⁠⁠⁠⁠⁠⁠Boulderthon.org⁠⁠⁠⁠⁠⁠⁠ and use code Rambling20 for $20 off the 13.1 or 26.2! See you in Boulder! Learn more about your ad choices. Visit megaphone.fm/adchoices

If you enjoyed this episode, please consider leaving us a 5 star review! It helps the pod a lot, and most importantly it helps Gus.The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club.Follow us here:Instagram: https://www.instagram.com/coffeeclubpod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Tom Wang: https://www.instagram.com/womtang/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPiThumbnail Photo thanks to Grand Slam Track™.

In this special snack episode of Parenting is a Joke, Ophira Eisenberg reconnects with comedian Liz Glazer to celebrate the release of Liz's new stand-up special Do You Know Who I'm Not?—a follow-up to her acclaimed debut tackling the heartbreak of stillbirth. Liz shares what it's like raising a two-year-old, obsessively documenting milestones like her daughter renaming bottles “babush,” and navigating the guilt and chaos of being a working comic mom. They unpack the newborn stage's anxiety—highlighting the absurd pressure of tummy time—and how Liz handles the grind of travel, not for adventure but to maximize earnings. The conversation touches on Liz's recent Tonight Show debut, the surreal behind-the-scenes moments (like spotting a donut yeti), and how she structured her set to reflect the awe of arriving at that moment in her career. Liz also reveals her love of public transportation, her obsession with capturing everything on camera, and the mental load of keeping every photo and video safe. The episode wraps with Liz sharing the thrill of having a brand-new joke hit right after taping The Tonight Show, calling it the comic's equivalent of discovering buried treasure. Liz compares the high of finding a working new bit after filming The Tonight Show to discovering the perfect pill—a boost so real, it rivals the euphoria of a new baby.

Usama Dakdok is the Founder of the Straight Way of Grace Ministry. He is the speaker on the daily radio broadcast Revealing the Truth About Islam. It has become a common thing for Israelis to be woken by sirens. This morning was no exception. But this time there is shock as they learned that one of the country's major hospitals was hit by a missile from Iran. Additional sites were hit in Tel Aviv. We understand it was the hospital's old surgical building that suffered damage. CBN reported that one of the doctors indicated just yesterday that they had evacuated the old surgical building that took a direct hit. He said, "It's a great miracle." Israel's Prime Minister is vowing that the dictators in Tehran will pay "the full price." Tehran is calling for an Islamic Army to wage war on Israel. The Council on American Islamic Relations is demanding that President Trump halt U.S. weapons transfers to Israel. CAIR-NJ is condemning Israel for what they call "an unprovoked attack on Iran." The Al-Qaeda leader is calling upon Muslims to assassinate President Trump and other high-ranking officials. Earlier this month a Muslim in Boulder, CO was suspected of firebombing a group of pro-Israel protestors leaving 15 injured. He is an Egyptian national. And as reported recently on JihadWatch.org, The Council on American-Islamic Relations Director Nihad Awad is hosting training sessions to help citizens spot ICE agents and alert mobs to target them. One anti-ICE protestor is calling out "Allahu-akbar." Pew Research reported earlier this month that on a global basis, Islam is growing faster than all other religions. What's going on? Haven't we been forewarned this would happen?

Usama Dakdok is the Founder of the Straight Way of Grace Ministry. He is the speaker on the daily radio broadcast Revealing the Truth About Islam. It has become a common thing for Israelis to be woken by sirens. This morning was no exception. But this time there is shock as they learned that one of the country's major hospitals was hit by a missile from Iran. Additional sites were hit in Tel Aviv. We understand it was the hospital's old surgical building that suffered damage. CBN reported that one of the doctors indicated just yesterday that they had evacuated the old surgical building that took a direct hit. He said, "It's a great miracle." Israel's Prime Minister is vowing that the dictators in Tehran will pay "the full price." Tehran is calling for an Islamic Army to wage war on Israel. The Council on American Islamic Relations is demanding that President Trump halt U.S. weapons transfers to Israel. CAIR-NJ is condemning Israel for what they call "an unprovoked attack on Iran." The Al-Qaeda leader is calling upon Muslims to assassinate President Trump and other high-ranking officials. Earlier this month a Muslim in Boulder, CO was suspected of firebombing a group of pro-Israel protestors leaving 15 injured. He is an Egyptian national. And as reported recently on JihadWatch.org, The Council on American-Islamic Relations Director Nihad Awad is hosting training sessions to help citizens spot ICE agents and alert mobs to target them. One anti-ICE protestor is calling out "Allahu-akbar." Pew Research reported earlier this month that on a global basis, Islam is growing faster than all other religions. What's going on? Haven't we been forewarned this would happen?

Send us a textSam Lewis brings a wealth of experience to the starting line of the Broken Arrow 46K, having represented Team USA three times internationally and competed in the 23K version of this iconic mountain race twice before. In this compelling conversation, she shares the meticulous preparation that has her feeling "in the best shape of my life" heading into one of the season's most competitive events.Training from her temporary base in Boulder, Colorado has given Lewis the mountain-specific preparation needed for Broken Arrow's demanding terrain. Working with long-time coach Travis Fleck, she's compiled her highest-ever training volume while maintaining the physical health that's become the hallmark of their eight-year partnership. "He's always thinking about what I'm doing not just today, but five years from now," Lewis explains, highlighting the sustainable approach that's kept her performing at an elite level.Lewis reveals her tactical approach to the challenging two-loop course, describing herself as a hunter who patiently waits to strike on the second loop. "I like to hunt down my prey," she says with understated confidence, drawing on lessons learned from aggressive European race starts that left her frustrated. This balanced strategy reflects both physical preparation and philosophical grounding—Lewis holds a PhD in philosophy of sport and embraces the ancient Greek concept of "arete" (pursuing personal excellence) rather than fixating on placements.The conversation delves into equipment choices, including On's new Cloud Ultra Pro trail shoe that Lewis describes as "game-changing," nutrition strategies for mountain ultras, and the profound meaning she finds in representing her country. "Being on Team USA is one of the greatest honors of my life," she reflects, while maintaining perspective about the exceptional depth of American talent.Most compelling are Lewis's insights on mental resilience, drawn from races like the 2023 Verbier Marathon where she battled severe stomach issues yet finished. "It's not if it's going to happen in these ultra races, it's when," she notes about inevitable low points. This hard-earned wisdom, combined with her physical preparation and measured approach, makes Lewis a formidable competitor at Broken Arrow and beyond as she looks toward OCC at UTMB later this summer.Follow James on IG - @jameslaurielloFollow the Steep Stuff Podcast on IG - @steepstuff_podUse code steepstuffpod for 25% off your cart at UltimateDirection.com! 

The supreme leader of Iran has rejected President Donald Trump's call for the country to give in. The US Supreme Court has ruled on Tennessee's ban on gender-affirming care for transgender minors. Federal prosecutors are set to make their case against the man charged with the Molotov cocktail attack in Boulder, Colorado. British lawmakers have voted to change UK abortion laws. And, a new study highlights the potential health risks of microplastic-polluted waters. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On today's DNVR Buffs Podcast, DNVR Spirit Week continues with Musical Chairs Day! Ryan Koenigsberg, Jake Schwanitz and Scott Procter are joined by DNVR Nuggets host Harrison Wind and DNVR GM Andre Simone to look back on the best moments from Coach Prime and Colorado first two seasons in Boulder. 2026 five-star wide receiver Cederian Morgan showed up in Boulder today for a surprise unofficial visit alongside four-star offensive tackle Javeion Cooper. College Football Playoff format talks have come to a screeching halt after the Big 12 and ACC stated their case against the SEC and Big 10's format proposals. The latest on Domata Peko, Joseph Peko, Domata Peko Jr. and the Polynesian piepline and much more.0:00 Start2:00 Harrison Wind from DNVR Nuggets joins the show23:15 Recruiting45:40 College Football Playoff54:40 Questions: Colorado's turf and Cederian MorganAn ALLCITY Network ProductionPARTY WITH US: https://thednvr.com/eventsALL THINGS DNVR: https://linktr.ee/dnvrsportsBALL-KNOWER BONUS/Merch: https://promotion.allcitynetwork.com/promotions/store.allcitynetwork/7d48d294-4260-4bac-aca1-9a18eef8ca78 SUBSCRIBE: https://www.youtube.com/c/DNVR_SportsToyota: Visit Your Front Range Toyota Stores at a location near you - Toyota is the official vehicle of DNVR. Toyota - Let's Go Places!First Bank: So, if you're ready for better banking and the chance to earn a little extra, head to efirstbank.com/bonus. Certain restrictions and requirements apply. Member FDIC.Hall of Fame App: Get a 7-Day Free Trial + 50% Off your first month with code DNVR. Just download the HOF app on iOS and Android or visit www.hofbets.com, enter code DNVR, and you're all set. #adRaising Cane's Rooftop Fridays:https://thednvr.com/event/friday-rooftop-club-at-coors-field-presented-by-raising-canes/ Monarch Money: Use Monarch Money to get control of your overall finances with 50% off your first year at https://www.monarchmoney.com/dnvrCoors Light: Delivery on Instacart at https://coorslight.com/DNVR. Celebrate Responsibly. Coors Brewing Company, Golden, Colorado. Gametime: Download the app, create an account, and use code DNVR for $20 off your first purchase. Terms apply.bet365: Go to https://www.bet365.com/hub/en-us/app-hero-banner-1?utm_source=affiliate&utm_campaign=usapp&utm_medium=affiliate&affiliate=365_03485318 or use code DNVR365 when you sign up. Must be 21+ and physically located in CO. Please gamble responsibly. If you or someone you know has a gambling problem and wants help call or TEXT 1-800-GAMBLERGet 10 FREE meals at https://hellofresh.com/freebuffs. Applied across 7 boxes, new subscribers only, varies by plan.Rugged Road: Gear up for your next adventure with Rugged Road Coolers - Your ultimate outdoor companion! Head to http://ruggedroadoutdoors.pxf.io/ALLCITY and use code DNVR for 10% off!When you shop through links in the description, we may earn affiliate commissions.Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

In a world constantly demanding our attention and energy, have you ever felt trapped between the crucial need to care for yourself and the undeniable urge to care for those around you?  Well, for this conversation, Debbie gets into that very dilemma with Dr. Jordan Quaglia, as he challenges us to move beyond the 'either/or' of self-care and explore his revolutionary 'We Care' approach.  Jordan, who is the author of Self-Care to We Care: The New Science of Mindful Boundaries and Caring From an Undivided Heart, gives his take on the research on balancing self-care with caring for others and emphasizes the importance of holding both self-care and compassion for others simultaneously and offers practical strategies for setting healthy boundaries and integrating self-care into daily life. Come join Debbie and Jordan to redefine what it means to care! Listen and Learn:  Why balancing care for others and self-care isn't an either-or and the hidden choices in between When self-care crosses into avoidance or indulgence, it may signal disconnection rather than renewal Finding balance when caring for others overrides your own needs In moments of tragedy, do you become the superhero or collapse from the hurt? The We Care framework to transform self-care and caring for others into one balanced practice in everyday life Transform overwhelming empathy into sustainable compassion that fuels your action and protects your well-being How care-based boundaries protect your energy while deepening connection, not guilt Balancing self-care and caring for the world work together to fuel your resilience and action Resources:  From Self-Care to We-Care: The New Science of Mindful Boundaries and Caring from an Undivided Heart: https://bookshop.org/a/30734/9781645473473 Jordan's website: https://www.jordanquaglia.com/ Connect with Jordan on LinkedIn and Instagram:  https://www.linkedin.com/in/jordanquaglia  https://www.instagram.com/mindfulboundaries/?hl=en About Jordan Quaglia Jordan Quaglia, PhD, has spent over a decade researching and teaching on topics such as mindfulness, compassion, and boundaries. He is an associate professor of psychology at Naropa University, where he directs the Cognitive and Affective Science Laboratory and is research director for its Center for the Advancement of Contemplative Education. A recognized expert in the science of compassion, he has been designated as a research fellow by the Mind & Life Institute, a Contemplative Social Justice Scholar for Contemplative Mind in Society, and a panelist for multiple United Nations Day of Vesak conferences. In addition to his research, Jordan co-developed and regularly teaches an eight-week compassion training curriculum for hundreds of individuals. He lives with his wife in Boulder, Colorado. Book: From Self-Care to We-Care: The New Science of Mindful Boundaries and Caring from an Undivided Heart Related episodes:  374. Developing and Deepening Connections with Adam Dorsay  360. The Laws of Connection with David Robson  262. Hope and Values in Dark Times 254. Cultivating Compassion for a Lasting Connection with Michaela Thomas 234. The Power of Us with Dominic Packer  201. Fierce Compassion with Kristin Nef 105. The Self-Care Prescription with Robyn Gobin 75. Mindful Self-Compassion with Christopher Germer 65. Self-care, Kindness, and Living Well with Kelly Wilson  46. Altruism and the Flow of Compassion with Yotam Heineberg 32. Social Connection: Exploring Loneliness and Building Intimacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Jayson Gaddis is an artist, best selling author, podcaster, speaker, executive coach, CEO, founder, human behavior specialist and relationship expert. He is the creator of Interpersonal Intelligence® and Present Centered Relationship Coaching® and has trained hundreds of coaches in 11 countries. He is the author of the book ‘Getting to Zero: How to work Through Conflict In Your High Stakes Relationships'. He's been married to his amazing wife since 2007, has two beautiful kids, and lives in Boulder, Colorado. Join the free live call: DEEP RELATIONSHIP COACHING Join the course: RELATIONSHIP COACH TRAINING Use the code ‘sacredsons' for $1000 off!  On this Episode:    Jayson Gaddis | @jaysongaddis Adam Jackson | @adam___jackson   Use the Promo Code: ‘SUMMER20' for 20% Off All Sacred Sons Offerings! Start Here–Check In With Sacred Sons: Check-In Survey    Join The Circle Online Community: Join The Circle Join a Sacred Sons Event Near You: Event Calendar Sacred Sons Signature Events:   CONVERGENCE X: Across Nations   REMEMBRANCE II: Seeds of Change Connect with Sacred Sons:   Shop: Sacred Sons Apparel & Cacao  Instagram: @sacredsons  Website: sacredsons.com   YouTube: Sacred Sons    Music: Ancient Future Want to become a Sponsor of Sacred Sons Podcast? Sponsorship Request Form   

In episode 93, McCarter chats with Adrian Garcia, founder of Shisha Leafa, a bold new brand that's redefining the hookah experience using cannabis fan leaves. Instead of tobacco and nicotine, Shisha Leafa offers a natural, hemp-based alternative designed for a smoother, cleaner smoke. Adrian shares his journey as a cannabis and hemp entrepreneur, the inspiration behind his innovation, and what it means to create a socially-conscious product in a rapidly evolving industry. Whether you're a hookah lover, a cannabis connoisseur, or just curious about industry innovation, this conversation hits different.This episode is sponsored by Good Trees, McCarter's favorite rosin brand in Colorado! Pick up their products at The Trust Cannabis Co. in Boulder, CO and use "MCCARTER" for a 20% discount! Find more information at TheGoodTreesCo.com or on Instagram @goodtrees.co.

Send us a textImagine grinding uphill at a 30% gradient during the Broken Arrow 46K, your heart hammering against your ribs, legs burning with each step. Now imagine doing it twice—because that's exactly what awaits the elite athletes competing for spots on Team USA this weekend in Olympic Valley.Trail running standout Cade Michael joins us fresh off impressive performances at Canyons 50K and GoPro Games to share his mindset heading into what might be the most significant race of his career. With candid humor and thoughtful insight, Cade reveals the dramatic details of his Canyons 50K finish, where he experienced "full body seizes" yet refused to DNF, and the surprising nutritional discovery that might have been holding him back for years.The Boulder-based runner offers a fascinating glimpse into his training environment, where running alongside some of the world's best trail athletes has both humanized these elite performers and boosted his own confidence. His race strategy for Broken Arrow draws inspiration from French pointillist painting—approaching each segment as its own focused effort while maintaining perspective of the complete picture.Most compelling is Cade's deeply personal motivation: the childhood dream of representing Team USA. As a self-described "Olympics junkie" who would wake at 2 AM to watch events during the 2008 Beijing Games, the opportunity to don the stars and stripes represents the fulfillment of a long-held aspiration. With the trail running world converging on Palisades Tahoe for this selection race, we get an insider's perspective on what it means to chase this dream across 28 miles and 8,000 feet of vertical gain.Whether you're following the Broken Arrow race this weekend or looking for insights into elite trail running preparation, this conversation captures both the physical and mental elements that define ultrarunning at its highest level. Subscribe now for more in-depth conversations with the sport's most compelling athletes.Follow James on IG - @jameslaurielloFollow the Steep Stuff Podcast on IG - @steepstuff_podUse code steepstuffpod for 25% off your cart at UltimateDirection.com! 

Send us a textThe world of mountain running has transformed dramatically in recent years, with increasing competition and international participation revolutionizing races across America. In this illuminating conversation, elite Brooks athlete Talon Hull shares his journey from collegiate track star to professional trail runner, offering rare insights into the tactical approach needed for mountain racing success.Fresh off an impressive top-10 finish at the US Mountain Running Championships at Sunapee, Talon breaks down his race strategy for the muddy, technical course. "I wasn't climbing well at first," he admits, before explaining how he found his rhythm on the second lap, moving through the field on the most challenging sections. This tactical approach—knowing when to push and when to conserve—showcases the intelligence needed to succeed in today's competitive landscape.As Talon prepares for the upcoming Broken Arrow Skyrace, a Golden Trail Series event, he reflects on how the competition has evolved since his fourth-place finish two years ago. "Two years ago American men swept the top four positions," he explains, "but last year it was taken over by Kenyans." This internationalization has radically changed performance expectations, with times that would have been competitive in the past now falling short against global talent.What makes Talon's perspective particularly valuable is his unique background. Unlike many trail runners, he found success on mountain terrain early, placing third at the World Junior Mountain Running Championships while still in high school before pursuing a collegiate track career at the University of Washington. His story of being noticed by Brooks after setting FKTs in the Pacific Northwest demonstrates how the pathways into professional trail running continue to diversify.Now training in Boulder after years in Seattle, Talon shares insights about altitude training, technical terrain preparation, and the camaraderie within the rapidly expanding Brooks trail team. His friendship with teammate Dan Howell highlights the community aspect that makes trail running special, even as the sport becomes increasingly professionalized.Whether you're a competitive runner looking to transition to the trails or simply fascinated by the evolution of mountain racing, this conversation offers a window into the mindset, training philosophy, and race tactics of one of America's top mountain running talents.Follow James on IG - @jameslaurielloFollow the Steep Stuff Podcast on IG - @steepstuff_podUse code steepstuffpod for 25% off your cart at UltimateDirection.com! 

This week we’re introducing you to a powerful new podcast, Senseless with Erika Mahoney. Everything changed one ordinary Monday, when Erika Mahoney’s mom called to say there was an active shooter at the grocery store nearby. In a matter of seconds, ten people were killed – including Erika’s father. With the high-profile trial of the shooter as a backdrop, Erika speaks to survivors of mass shootings, community leaders, and others impacted by the tragedy in Boulder, on her deeply personal quest to move forward after the unthinkable. Mass shootings have become a daily, uniquely American tragedy. But what happens to those left behind afterward? Senseless is a raw, unfiltered journey through grief, trauma, resilience, and moving forward after your world shatters forever. We’re going to play you a clip from the first episode when Erika’s life gets turned upside down. After you listen, search for Senseless with Erika Mahoney wherever you get your podcasts, or head to https://lemonada.lnk.to/SenselesswithErikaMahoneyfdSee omnystudio.com/listener for privacy information.

This week we’re introducing you to a powerful new podcast, Senseless with Erika Mahoney. Everything changed one ordinary Monday, when Erika Mahoney’s mom called to say there was an active shooter at the grocery store nearby. In a matter of seconds, ten people were killed – including Erika’s father. With the high-profile trial of the shooter as a backdrop, Erika speaks to survivors of mass shootings, community leaders, and others impacted by the tragedy in Boulder, on her deeply personal quest to move forward after the unthinkable. Mass shootings have become a daily, uniquely American tragedy. But what happens to those left behind afterward? Senseless is a raw, unfiltered journey through grief, trauma, resilience, and moving forward after your world shatters forever. We’re going to play you a clip from the first episode when Erika’s life gets turned upside down. After you listen, search for Senseless with Erika Mahoney wherever you get your podcasts, or head to https://lemonada.lnk.to/SenselesswithErikaMahoneyfdSee omnystudio.com/listener for privacy information.

This week we’re introducing you to a powerful new podcast, Senseless with Erika Mahoney. Everything changed one ordinary Monday, when Erika Mahoney’s mom called to say there was an active shooter at the grocery store nearby. In a matter of seconds, ten people were killed – including Erika’s father. With the high-profile trial of the shooter as a backdrop, Erika speaks to survivors of mass shootings, community leaders, and others impacted by the tragedy in Boulder, on her deeply personal quest to move forward after the unthinkable. Mass shootings have become a daily, uniquely American tragedy. But what happens to those left behind afterward? Senseless is a raw, unfiltered journey through grief, trauma, resilience, and moving forward after your world shatters forever. We’re going to play you a clip from the first episode when Erika’s life gets turned upside down. After you listen, search for Senseless with Erika Mahoney wherever you get your podcasts, or head to https://lemonada.lnk.to/SenselesswithErikaMahoneyfdSee omnystudio.com/listener for privacy information.

This week we’re introducing you to a powerful new podcast, Senseless with Erika Mahoney. Everything changed one ordinary Monday, when Erika Mahoney’s mom called to say there was an active shooter at the grocery store nearby. In a matter of seconds, ten people were killed – including Erika’s father. With the high-profile trial of the shooter as a backdrop, Erika speaks to survivors of mass shootings, community leaders, and others impacted by the tragedy in Boulder, on her deeply personal quest to move forward after the unthinkable. Mass shootings have become a daily, uniquely American tragedy. But what happens to those left behind afterward? Senseless is a raw, unfiltered journey through grief, trauma, resilience, and moving forward after your world shatters forever. We’re going to play you a clip from the first episode when Erika’s life gets turned upside down. After you listen, search for Senseless with Erika Mahoney wherever you get your podcasts, or head to https://lemonada.lnk.to/SenselesswithErikaMahoneyfdSee omnystudio.com/listener for privacy information.

This week we’re introducing you to a powerful new podcast, Senseless with Erika Mahoney. Everything changed one ordinary Monday, when Erika Mahoney’s mom called to say there was an active shooter at the grocery store nearby. In a matter of seconds, ten people were killed – including Erika’s father. With the high-profile trial of the shooter as a backdrop, Erika speaks to survivors of mass shootings, community leaders, and others impacted by the tragedy in Boulder, on her deeply personal quest to move forward after the unthinkable. Mass shootings have become a daily, uniquely American tragedy. But what happens to those left behind afterward? Senseless is a raw, unfiltered journey through grief, trauma, resilience, and moving forward after your world shatters forever. We’re going to play you a clip from the first episode when Erika’s life gets turned upside down. After you listen, search for Senseless with Erika Mahoney wherever you get your podcasts, or head to https://lemonada.lnk.to/SenselesswithErikaMahoneyfdSee omnystudio.com/listener for privacy information.

This week we’re introducing you to a powerful new podcast, Senseless with Erika Mahoney. Everything changed one ordinary Monday, when Erika Mahoney’s mom called to say there was an active shooter at the grocery store nearby. In a matter of seconds, ten people were killed – including Erika’s father. With the high-profile trial of the shooter as a backdrop, Erika speaks to survivors of mass shootings, community leaders, and others impacted by the tragedy in Boulder, on her deeply personal quest to move forward after the unthinkable. Mass shootings have become a daily, uniquely American tragedy. But what happens to those left behind afterward? Senseless is a raw, unfiltered journey through grief, trauma, resilience, and moving forward after your world shatters forever. We’re going to play you a clip from the first episode when Erika’s life gets turned upside down. After you listen, search for Senseless with Erika Mahoney wherever you get your podcasts, or head to https://lemonada.lnk.to/SenselesswithErikaMahoneyfdSee omnystudio.com/listener for privacy information.

This week we’re introducing you to a powerful new podcast, Senseless with Erika Mahoney. Everything changed one ordinary Monday, when Erika Mahoney’s mom called to say there was an active shooter at the grocery store nearby. In a matter of seconds, ten people were killed – including Erika’s father. With the high-profile trial of the shooter as a backdrop, Erika speaks to survivors of mass shootings, community leaders, and others impacted by the tragedy in Boulder, on her deeply personal quest to move forward after the unthinkable. Mass shootings have become a daily, uniquely American tragedy. But what happens to those left behind afterward? Senseless is a raw, unfiltered journey through grief, trauma, resilience, and moving forward after your world shatters forever. We’re going to play you a clip from the first episode when Erika’s life gets turned upside down. After you listen, search for Senseless with Erika Mahoney wherever you get your podcasts, or head to https://lemonada.lnk.to/SenselesswithErikaMahoneyfdSee omnystudio.com/listener for privacy information.

This week we’re introducing you to a powerful new podcast, Senseless with Erika Mahoney. Everything changed one ordinary Monday, when Erika Mahoney’s mom called to say there was an active shooter at the grocery store nearby. In a matter of seconds, ten people were killed – including Erika’s father. With the high-profile trial of the shooter as a backdrop, Erika speaks to survivors of mass shootings, community leaders, and others impacted by the tragedy in Boulder, on her deeply personal quest to move forward after the unthinkable. Mass shootings have become a daily, uniquely American tragedy. But what happens to those left behind afterward? Senseless is a raw, unfiltered journey through grief, trauma, resilience, and moving forward after your world shatters forever. We’re going to play you a clip from the first episode when Erika’s life gets turned upside down. After you listen, search for Senseless with Erika Mahoney wherever you get your podcasts, or head to https://lemonada.lnk.to/SenselesswithErikaMahoneyfdSee omnystudio.com/listener for privacy information.

This week we’re introducing you to a powerful new podcast, Senseless with Erika Mahoney. Everything changed one ordinary Monday, when Erika Mahoney’s mom called to say there was an active shooter at the grocery store nearby. In a matter of seconds, ten people were killed – including Erika’s father. With the high-profile trial of the shooter as a backdrop, Erika speaks to survivors of mass shootings, community leaders, and others impacted by the tragedy in Boulder, on her deeply personal quest to move forward after the unthinkable. Mass shootings have become a daily, uniquely American tragedy. But what happens to those left behind afterward? Senseless is a raw, unfiltered journey through grief, trauma, resilience, and moving forward after your world shatters forever. We’re going to play you a clip from the first episode when Erika’s life gets turned upside down. After you listen, search for Senseless with Erika Mahoney wherever you get your podcasts, or head to https://lemonada.lnk.to/SenselesswithErikaMahoneyfdSee omnystudio.com/listener for privacy information.

This week we’re introducing you to a powerful new podcast, Senseless with Erika Mahoney. Everything changed one ordinary Monday, when Erika Mahoney’s mom called to say there was an active shooter at the grocery store nearby. In a matter of seconds, ten people were killed – including Erika’s father. With the high-profile trial of the shooter as a backdrop, Erika speaks to survivors of mass shootings, community leaders, and others impacted by the tragedy in Boulder, on her deeply personal quest to move forward after the unthinkable. Mass shootings have become a daily, uniquely American tragedy. But what happens to those left behind afterward? Senseless is a raw, unfiltered journey through grief, trauma, resilience, and moving forward after your world shatters forever. We’re going to play you a clip from the first episode when Erika’s life gets turned upside down. After you listen, search for Senseless with Erika Mahoney wherever you get your podcasts, or head to https://lemonada.lnk.to/SenselesswithErikaMahoneyfdSee omnystudio.com/listener for privacy information.

This week we’re introducing you to a powerful new podcast, Senseless with Erika Mahoney. Everything changed one ordinary Monday, when Erika Mahoney’s mom called to say there was an active shooter at the grocery store nearby. In a matter of seconds, ten people were killed – including Erika’s father. With the high-profile trial of the shooter as a backdrop, Erika speaks to survivors of mass shootings, community leaders, and others impacted by the tragedy in Boulder, on her deeply personal quest to move forward after the unthinkable. Mass shootings have become a daily, uniquely American tragedy. But what happens to those left behind afterward? Senseless is a raw, unfiltered journey through grief, trauma, resilience, and moving forward after your world shatters forever. We’re going to play you a clip from the first episode when Erika’s life gets turned upside down. After you listen, search for Senseless with Erika Mahoney wherever you get your podcasts, or head to https://lemonada.lnk.to/SenselesswithErikaMahoneyfdSee omnystudio.com/listener for privacy information.

This week we’re introducing you to a powerful new podcast, Senseless with Erika Mahoney. Everything changed one ordinary Monday, when Erika Mahoney’s mom called to say there was an active shooter at the grocery store nearby. In a matter of seconds, ten people were killed – including Erika’s father. With the high-profile trial of the shooter as a backdrop, Erika speaks to survivors of mass shootings, community leaders, and others impacted by the tragedy in Boulder, on her deeply personal quest to move forward after the unthinkable. Mass shootings have become a daily, uniquely American tragedy. But what happens to those left behind afterward? Senseless is a raw, unfiltered journey through grief, trauma, resilience, and moving forward after your world shatters forever. We’re going to play you a clip from the first episode when Erika’s life gets turned upside down. After you listen, search for Senseless with Erika Mahoney wherever you get your podcasts, or head to https://lemonada.lnk.to/SenselesswithErikaMahoneyfd See omnystudio.com/listener for privacy information.

This week we’re introducing you to a powerful new podcast, Senseless with Erika Mahoney. Everything changed one ordinary Monday, when Erika Mahoney’s mom called to say there was an active shooter at the grocery store nearby. In a matter of seconds, ten people were killed – including Erika’s father. With the high-profile trial of the shooter as a backdrop, Erika speaks to survivors of mass shootings, community leaders, and others impacted by the tragedy in Boulder, on her deeply personal quest to move forward after the unthinkable. Mass shootings have become a daily, uniquely American tragedy. But what happens to those left behind afterward? Senseless is a raw, unfiltered journey through grief, trauma, resilience, and moving forward after your world shatters forever. We’re going to play you a clip from the first episode when Erika’s life gets turned upside down. After you listen, search for Senseless with Erika Mahoney wherever you get your podcasts, or head to https://lemonada.lnk.to/SenselesswithErikaMahoneyfdSee omnystudio.com/listener for privacy information.

This week we’re introducing you to a powerful new podcast, Senseless with Erika Mahoney. Everything changed one ordinary Monday, when Erika Mahoney’s mom called to say there was an active shooter at the grocery store nearby. In a matter of seconds, ten people were killed – including Erika’s father. With the high-profile trial of the shooter as a backdrop, Erika speaks to survivors of mass shootings, community leaders, and others impacted by the tragedy in Boulder, on her deeply personal quest to move forward after the unthinkable. Mass shootings have become a daily, uniquely American tragedy. But what happens to those left behind afterward? Senseless is a raw, unfiltered journey through grief, trauma, resilience, and moving forward after your world shatters forever. We’re going to play you a clip from the first episode when Erika’s life gets turned upside down. After you listen, search for Senseless with Erika Mahoney wherever you get your podcasts, or head to https://lemonada.lnk.to/SenselesswithErikaMahoneyfdSee omnystudio.com/listener for privacy information.

This week we’re introducing you to a powerful new podcast, Senseless with Erika Mahoney. Everything changed one ordinary Monday, when Erika Mahoney’s mom called to say there was an active shooter at the grocery store nearby. In a matter of seconds, ten people were killed – including Erika’s father. With the high-profile trial of the shooter as a backdrop, Erika speaks to survivors of mass shootings, community leaders, and others impacted by the tragedy in Boulder, on her deeply personal quest to move forward after the unthinkable. Mass shootings have become a daily, uniquely American tragedy. But what happens to those left behind afterward? Senseless is a raw, unfiltered journey through grief, trauma, resilience, and moving forward after your world shatters forever. We’re going to play you a clip from the first episode when Erika’s life gets turned upside down. After you listen, search for Senseless with Erika Mahoney wherever you get your podcasts, or head to https://lemonada.lnk.to/SenselesswithErikaMahoneyfdSee omnystudio.com/listener for privacy information.

On this Salcedo Storm Podcast: John Nantz, is a former supervisory special agent for the FBI. He also writes for Townhall.com. ANDChris Hinkle, is a former FBI Supervisory Special Agent who served as a federal agent for 25 years.  He led the FBI's Civil Rights Program in Mississippi. 

Jimmy calls in to Longmont, Colorado to chat with Leslie and Steve Kaczeus of Boot Strap Brewing. The husband-and-wife duo discuss how they got started as brewers, the importance of community, international distribution, and what it takes to keep a brewery alive for so long. Bootstrap was founded by Leslie and Steve Kaczeus in 2012, who left the high-tech industry to follow their dream of creating an adventurous craft brewery dedicated to producing a wide range of high-quality ales and lagers.

Ever wonder what happens when a PR matchmaker draws a hard line against fossil fuel clients? Meet Steven Shimek.In this eye-opening conversation, Keith Zackheim welcomes the owner and CMO of Shimek Strategic—an influential voice who helps determine which agencies win multi-million dollar RFPs. Steven pulls back the curtain on agency practices most clients never see. "What I try to do is educate our world of marketers about what's not in the deck, what's not on the logo slides," he explains, revealing how his network of 5,000+ marketing professionals gives him insider knowledge about which agencies secretly represent oil and gas interests.But this isn't just business—it's personal. After watching Greta Thunberg stand up to "mean, aggressive, angry, belittling people," Steven reconnected with his environmental science roots. He traded his Yukon Denali for a hybrid. He made tough choices. Despite the financial hit, he vowed never to work with agencies representing oil, gas, tobacco or firearms. The conversation takes a fascinating turn when discussing today's political climate, where companies are "green hushing" their sustainability efforts. Yet Steven remains optimistic. "Even if it is hushed, I truly believe companies are still going to do the right thing," he insists, noting that abandoning sustainability triggers "a continuous low roar" of customer discontent. For communications professionals navigating this shifting landscape, this episode offers both practical wisdom and moral clarity from someone who's seen it all—and chosen which side of history he wants to stand on.Steven Shimek is the Owner and CMO of Shimek Strategic, an influential agency matchmaker who has helped over 1,600 companies across 46 countries find their ideal marketing partners. With a Master's in Environmental Science from the University of Colorado at Boulder, Steven combines his deep environmental knowledge with extensive industry experience gained at PR Newswire, Ruder Finn, and Fleishman Hillard. What sets him apart is his principled stance against representing agencies that work with fossil fuel, tobacco, firearms, or private prison companies, despite potential revenue loss. Inspired by climate activists like Greta Thunberg and his own children, Steven has transformed his business into a vehicle for positive change, educating marketing leaders about agency transparency while helping brands find partners whose values align with their sustainability goals.In This Episode:(00:00) Steven's career journey from PR Newswire to Shimek Strategic(08:14) Agencies adopting climate values and sustainability practices(10:39) Steven's environmental science background and personal awakening(14:08) How Steven brings transparency to agency selection process(16:08) Discussion of "green hushing" in the current political climate(19:08) Forecast for sustainability in corporate communications(21:21) Conclusion and information about Antenna GroupShare with someone who would enjoy this topic, like and subscribe to hear all of our future episodes, send us your comments and guest suggestions!About the show: The Age of Adoption podcast explores the monumental transition from a period of climate tech research and innovation – an Age of Innovation – to today's world in which companies across the economy are furiously adopting climate solutions - the Age of Adoption. Listen as our host, Keith Zakheim, CEO of Antenna Group, talks with experts from across the climate, energy, health, and real estate sectors to discuss what the transition means for business and society, and how corporates and startups can rise above competitors to lead in this new age. Access more curated content on the subject by visiting, www.ageofadoption.com.This podcast is brought to you by Antenna Group, an award-winning integrated marketing, public relations, public affairs and digital agency that partners with the world's most exciting and disruptive companies across cleantech, mobility, real estate, healthcare, and emerging B2B tech sectors. Our clients are transformational and distinguished corporations, startups, investors, and nonprofits that are at the bleeding edge of the Age of Adoption. Visit antennagroup.com to learn more.Resources:Steven Shimek LInkedInShimek StrategicAntenna GroupAge of Adoption WebsiteKeith Zakheim LinkedIn

On today's DNVR Buffs Podcast, the squad discusses why Coach Prime's hiring of Domata Peko is already paying off on the recruiting trail. Ryan Koenigsberg and Scott Procter discuss the latest high school visitors to Boulder and why the Polynesian pipeline is beginning to open up. Is Colorado's new punter a secret weapon and what did Myles Garrett have to say about Shedeur Sanders?0:00 Start2:00 Spirit Week5:30 Domata Peko16:45 Domata Peko part 220:00 Vists to Colorado34:30 -2026 Recruiting45:50 New punter Damon Greaves49:35 NFL Buffs -Shedeur Sanders54:80 Questions: Tony Grossi diss track, Oscar Rios, and Shedeur Sanders. An ALLCITY Network ProductionPARTY WITH US: https://thednvr.com/eventsALL THINGS DNVR: https://linktr.ee/dnvrsportsBALL-KNOWER BONUS/Merch: https://promotion.allcitynetwork.com/promotions/store.allcitynetwork/7d48d294-4260-4bac-aca1-9a18eef8ca78 SUBSCRIBE: https://www.youtube.com/c/DNVR_SportsToyota: Visit Your Front Range Toyota Stores at a location near you - Toyota is the official vehicle of DNVR. Toyota - Let's Go Places!First Bank: So, if you're ready for better banking and the chance to earn a little extra, head to efirstbank.com/bonus. Certain restrictions and requirements apply. Member FDIC.Hall of Fame App: Get a 7-Day Free Trial + 50% Off your first month with code DNVR. Just download the HOF app on iOS and Android or visit www.hofbets.com, enter code DNVR, and you're all set. #adRaising Cane's Rooftop Fridays:https://thednvr.com/event/friday-rooftop-club-at-coors-field-presented-by-raising-canes/ Monarch Money: Use Monarch Money to get control of your overall finances with 50% off your first year at https://www.monarchmoney.com/dnvrUCHealth: Learn more about Living Like There's A Tomorrow at https://www.uchealth.org/tomorrow/?utm_source=DNVR&utm_medium=Audio&utm_campaign=Brand_LLTIAT_Null_JFMFY25_AW_NullCoors Light: Delivery on Instacart at https://coorslight.com/DNVR. Celebrate Responsibly. Coors Brewing Company, Golden, Colorado. Gametime: Download the app, create an account, and use code DNVR for $20 off your first purchase. Terms apply.bet365: Go to https://www.bet365.com/hub/en-us/app-hero-banner-1?utm_source=affiliate&utm_campaign=usapp&utm_medium=affiliate&affiliate=365_03485318 or use code DNVR365 when you sign up. Must be 21+ and physically located in CO. Please gamble responsibly. If you or someone you know has a gambling problem and wants help call or TEXT 1-800-GAMBLERGet 10 FREE meals at https://hellofresh.com/freebuffs. Applied across 7 boxes, new subscribers only, varies by plan.Rugged Road: Gear up for your next adventure with Rugged Road Coolers - Your ultimate outdoor companion! Head to http://ruggedroadoutdoors.pxf.io/ALLCITY and use code DNVR for 10% off!When you shop through links in the description, we may earn affiliate commissions.Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

In this episode of the OutThere Colorado Podcast, Spencer and Seth chat about a recent 14er rescue prompted by a lightning strike, how a popular destination is set to be closed for summer, an outdoor recreation spot near Boulder, how a wild night of drinking in Colorado Springs changed history, a massive mural that aims to set a record, & more.

In this episode, we break down how loyalty, when unchecked, can quietly sabotage your growth, your peace, and your business. From underperforming staff and draining clients to outdated strategies and trauma bonds, learn how to spot the difference between genuine commitment and emotional captivity. If you have ever felt worn out by people you care about or stuck in roles you did not sign up for, this one is for you.

Peter Johnston is a long-time rock climber and currently resides in Portland, Oregon. After seeing years of truly poor decision making at his local crags, Peter gathered his observations and thoughts about these experiences and began writing it all down. About one year ago, the final result was "...But I Won't Fall There," released by Sharp End Publishing from Boulder, CO. Peter believes the content of this book has a lot of potential overlap with topics on the Sharp End Podcast and he is excited for you to read it. Make sure to grab your copy of "...But I Won't Fall There," by Peter Johnston. Click this link to get yours. https://stores.sharpendbooks.com/but-i-wont-fall-there-risk-assessment-when-transitioning-from-gym-to-crag/ This podcast is produced by Ashley Saupe. This is a BONUS episode supported by all my PATREON members. Head over to Patreon.com, search ‘The Sharp End Podcast' and become a Patreon member today. This podcast survives off of the support from my listeners. → 10% off Rocky Talkie radios at RockyTalkie.com/SharpEnd → Use code SHARPEND to waive the activation fee on ZOLEO → 10% off LIVSN clothes with code SharpEnd10 (limited to 30 uses) → 15% off Swoop garments with code SHARPEND → 20% off First Aid contents at MyMedic.com with code SHARPEND20 → 20% off American Alpine Club membership with code sharpend20 Instagram: the_sharp_end_podcast YouTube: @thesharpendpodcast Become a Patron: patreon.com/thesharpendpodcast Visit my website: www.thesharpendpodcast.com

It's Friday it's the 13th what could go wrong? Well this week we have purposely kept the lineup light because this upcoming week is the beginning of the Dunn June Bday blowout. We have Kris @meek_farms coming into the studio representing @colorado.Kaya a Denver based craft cannabis growing company started by two friends from Boulder that wanted to bring the best the plant could offer to their friends, and has now expanded to multiple locations in Denver with a focus on what we all know separates the commercial from the craft. Kris is also a “Qualitarian” such as ourselves who loves smoking fire Hash and kind bud but we will have to give him a hall pass on his Jam band preferences…..at least Dave can pull out a Jerry story. We will post a link and open up the lines so if you wanna join us with some Bday wishes or a Westerpark bbq memory from the Dam, you know who you are! We are gonna go straight into our Patreon this week and join up with @jesusplants @terpicanaextracts @extractcellar and @chonkynugz to help them with their seed auction from SEEDSMAN. So get that @dabx GO rig charged your @jerome_baker bong Clean with some ice

Pennsylvania Gov. Josh Shapiro (D) faced a violent attack on his home in April. A man with a history of mental illness, 38-year-old Cody Balmer, has been charged with breaking in and setting fire to a dining room at the Governor's Residence. The alleged arsonist said part of his motivation was Shapiro's support for Israel. Since this incident, there have been other high-profile attacks against Jewish people in Boulder, Colorado, and Washington, D.C.Host Colby Itkowitz speaks with Shapiro about the attack and the recent spike in antisemitic actions in the United States. She also asks him about President Donald Trump's decision to deploy the National Guard and Marines to California, and why so many people think he's a top contender for the Democratic presidential nomination in 2028.Today's show was produced by Laura Benshoff. It was edited by Reena Flores and mixed by Sam Bair, who also edited the video. Peter Stevenson and HyoJung Kim shot the video. Thanks also to Nick Baumann, Sean Sullivan and Ariel Plotnick.Watch the full interview on YouTube. And you can subscribe to The Washington Post here.

In this conversation, Ernest Holly shares his transformative journey from being a 260-pound man to a dedicated runner who has lost over 100 pounds and changed his life in the process. He discusses the impact of the pandemic on his decision to start running, the importance of community and support, and how he set and achieved his athletic goals. Ernest also delves into the dietary changes he made, the challenges of balancing family meals, and the profound experiences he had during The Speed Project. Throughout the conversation, he emphasizes the mental, emotional, and spiritual growth that comes from running and living a healthy lifestyle. You can follow Ernest at www.instagram.com/ern_n_burn. Sponsors ASICS - Checkout the amazingly versatile Superblast 2 and Novablast 5 that can each propel you through all of your runs, no matter the distance or speed, at ⁠⁠⁠⁠⁠⁠www.asics.com⁠⁠⁠⁠⁠⁠. Boulderthon - Named among the Top 10 races in the U.S. by USA Today and one of the Best Fall Marathons by Runner's World, Boulderthon, is quickly becoming a must-run event for runners across the country. Whether you're up for a 5K, 10K, half-marathon, or the marathon, Boulderthon offers a race for every level of runner. Sign up today at ⁠⁠⁠⁠⁠⁠Boulderthon.org⁠⁠⁠⁠⁠⁠ and use code Rambling20 for $20 off the 13.1 or 26.2! See you in Boulder! Learn more about your ad choices. Visit megaphone.fm/adchoices

We're only a couple of weeks from the Western States Endurance Run, so we caught up with a pro for an inside look at strategizing for it!Riley Brady is a professional ultra trail runner for Nike Trail living and training in Boulder, CO.Jon chatted with them about:The process of earning a golden ticket to Western StatesHow Riley's low salt loss rate influences fueling choices“Collective effervescence” in a 100 milerManaging nausea and staying focused in ultrasAiming for a sub 2:36 at CIMBalancing personal goals with sponsorship obligationsStay connected:Riley on Instagram: instagram.com/rye.outside Follow Riley Brady on StravaFor The Long Run Podcast on Instagram: instagram.com/forthelrpodJon Levitt on Instagram: instagram.com/jwlevittJoin the For The Long Run email community: for-the-long-run.beehiiv.comThis episode is supported by:PUMA: Get 20% off any PUMA run or train products from shoes to apparel with code FTLRQ1 at www.puma.com.Pillar: If you're looking to step up your performance, check out PILLAR at TheFeed.com and use FTLR for 15% off your first purchase.Boulderthon: Our favorite Colorado race event with a variety of distances. Use code FTLR20 for $20 off the marathon or half marathon when you register at www.boulderthon.org.Tifosi Optics: Fantastic sunglasses for every type of run. Anti-bounce fit, shatterproof, and scratch resistant. Get 20% off when you use this link!

Adam Hamilton, a seasoned expert in gold stocks with over two decades of experience, emphasizes the importance of strategically selecting investments within the gold mining sector. He advocates for focusing on mid-tier miners, which he believes offer superior growth potential compared to major miners. These mid-tier companies, operating at 300,000 to 1,000,000 ounces annually, are more agile and capable of expanding their operations effectively. Hamilton highlights their lower costs and better ability to generate cash flows, making them a more attractive investment option. In contrast, major miners often struggle with high costs and face challenges such as overpaying for mergers and acquisitions (M&A), leading to diluted earnings. Their large market capitalizations make it difficult for them to grow production sustainably, unlike mid-tier miners which can achieve significant growth through new projects. Hamilton also discusses the cyclical nature of exploration spending within the industry. Recent years have seen reduced exploration activity due to unfavorable market conditions, potentially leading to a future supply deficit. He underscores the importance of diversification in investment strategies, advising against overcommitting to any single asset. Instead, he recommends spreading investments across various sectors to mitigate risk. During periods like the summer doldrums, Hamilton suggests that investors use this time for thorough research and homework to identify undervalued opportunities. He encourages a patient approach, noting that buying windows may be brief once favorable conditions arise. Timestamps:00:00:00 - Introduction00:00:52 - Historical Gold Moves00:04:52 - Corrections & Sentiment00:06:46 - Apathy & Historic Sentiment00:12:42 - Gold & Trade War Fears?00:14:43 - Summer Doldrums00:17:42 - Silver Price Levels00:20:37 - Short Squeeze?00:21:45 - Fed, Gold, and Data00:25:26 - News & Your Attention00:28:00 - Miners & Leverage00:30:36 - Momentum in Metals00:32:32 - Crypto Market Impacts00:37:26 - Majors & Mid-Tiers00:41:32 - Majors & Exploration00:43:20 - Conclusion & Wrap Up Guest Links:Website: https://zealllc.com/Articles: https://zealllc.com/essays.htm Adam Hamilton founded Zeal LLC in early 2000. He started investing in stocks when he was 12 years old, using money from summer jobs. He grew up fascinated by stock markets, dreaming of making a living in this unique realm where compensation is not limited by time on task like most other professions. After growing up in a small-town banking family in rural North Dakota, Adam left for school at the University of Colorado at Boulder. While watching the markets and trading, he studied finance, accounting, and entrepreneurship. Adam went on to be a Big Six CPA and consultant after graduation, never stopping learning. By early 2000, Adam finally had enough experience and capital to found Zeal at 25 years old. Rather than hide his research and trading work in a hedge fund, Adam wanted to help others thrive in the markets. So he started sharing his now-world-famous market research work through very-affordable newsletters. Customers raved, and many millions of dollars of newsletter sales later Adam was blessed to become a self-made millionaire. He is very thankful to be living his dream, and plans to research, trade, and share wisdom through newsletters for the rest of his life. Adam is a Christian saved by Jesus Christ. He and his wife are greatly blessed with 2 children, and they live in Colorado.

Yes, things are dark. But if history has taught us anything, it's this: regimes fall, because people rise. Some soldiers will follow orders. Others won't. And that fault line? It's where dictatorships begin to crack. Just ask Romania in 1989, as we discussed in our March episode, “How to Overthrow a Dictator.” Meanwhile, Trump's team can't even staff the Pentagon, according to reports. No one who can put one foot in front of the other wants to work for “Whiskey Pete.”  The NIH is being gutted. Five-year research grants canceled in year four. Science is being purged, not for savings, but for submission. Stalin would be proud. So what do we do? We create. We resist. We document. We fund the arts. We fund scientists. We dance in the streets. Because protest is not just rage: it's dance, murals, color, joy. We outnumber them. They know it. That's why they're afraid. That's why they send in the troops. So unleash your inner rebel. Paint. Dance in the streets. Testify. We are all artists now. Want to enjoy Gaslit Nation ad-free? Join our community of listeners for bonus shows, ad-free episodes, exclusive Q&A sessions, our group chat, invites to live events like our Monday political salons at 4pm ET over Zoom, and more! Sign up at Patreon.com/Gaslit! EVENTS AT GASLIT NATION: NEW! We now have a Vermont Signal group for Gaslit Nation listeners in the state to find each other, available on Patreon. June 16 4pm ET – Gabe Garbowit and Keira Havens of Citizens' Impeachment join our salon to discuss the growing movement to impeach Donald Trump.  June 30 4pm ET – America has been here before. Book club discussion of Lillian Faderman's The Gay Revolution: The Story of the Struggle NEW! Arizona-based listeners launched a Signal group for others in the state to connect, available on Patreon. Indiana-based listeners launched a Signal group for others in the state to join, available on Patreon. Florida-based listeners are going strong meeting in person. Be sure to join their Signal group, available on Patreon. Have you taken Gaslit Nation's HyperNormalization Survey Yet? Gaslit Nation Salons take place Mondays 4pm ET over Zoom and the first ~40 minutes are recorded and shared on Patreon.com/Gaslit for our community Show Notes:  Trump's concentration camp bill: $160 billion to expand the powers of ICE and build a network of concentration camps https://www.wola.org/analysis/160-billion-to-detain-and-deport-congresss-reconciliation-bill-is-a-betrayal-of-priorities-and-will-harm-the-most-vulnerable/ CNN: Trump sends in the troops: https://bsky.app/profile/acyn.bsky.social/post/3lr76cgcuap26 Gavin Newsom & Federal Tax Boycott (Secession Hints) CBS News – What to Know About Newsom's Tax Threat https://www.cbsnews.com/news/california-gavin-newsom-federal-tax-boycott-trump-what-to-know/ Scientific Purges Bethesda Declaration – Defend NIH Scientists https://standupforscience.org/bethesda-declaration NIH scientists call on director to protect biomedical research https://www.npr.org/sections/shots-health-news/2025/06/09/nx-s1-5425466/nih-research-freedom-bethesda-declaration Resistance Art Show – KGNU, Boulder (7/11/25) https://kgnu.org/calendar ArtWorks for Milwaukee – Teen Art Internships (Donate) https://www.artworksformilwaukee.org/donate Zoe Leonard's Poem “I Want a Dyke for President” – Performed by Mykki Blanco https://www.youtube.com  “Invading Antifa Land” – The Stranger https://www.thestranger.com/news/2025/05/30/80080084/invading-antifa-land Protesters dancing in Los Angeles https://bsky.app/profile/cafastfoodunion.bsky.social/post/3lr7akcfywk2r  

A breakthrough race is intoxicating. Running a big Personal Best is a clear sign that you're training well, thriving, and on the right track. But what happens next? What happens after you run a big PR and your season comes to an end? How do you keep the momentum going, while still respecting recovery and your need for down-time?  This episode is a repost of a conversation on the Elevate Your Running podcast with coach Sara Manderscheid. We talk about: Recovery is a real phase of training. Learn how long to rest and why it's more than physical. Race analysis and reflection: Discover how to learn from your recent race, identifying both successes and areas for improvement. New Goals or No?: Explore diverse approaches to planning your next training cycle. Smart base rebuilding: Find effective strategies for a gradual and consistent return to training. Preventing burnout and staying motivated: Keep your passion for running strong, even during the off-season. More resources: The "Season Before the Season" video Coaching & Training Programs Follow Sara on Instagram How to plan your season Thanks Boulderthon! Boulderthon is a top 10 race in America according to USA Today and one of the best fall marathons according to Runner's World. With a 5k, 10k, half marathon, and marathon, Boulderthon offers an amazing fall destination race weekend right at the foothills of the Rockies. Use code STRENGTH20 for $20 off the marathon or half marathon. Join me in Boulder, one of the top running destinations in the country, on September 28th, to experience the tight knit running community here, race on the epic streets of Boulder, and finish on historic Pearl Street. While I live in Denver, I travel to Boulder probably once a week to run. It's arguably one of the best running locations in the United States. There'll probably be cool and crisp fall weather for racing fast, too. And don't worry, Boulderthon is a BQ-eligible, USA Track & Field Sanctioned Event. Boulderthon is on track to sell out again this year so don't miss out. Use code STRENGTH20 to save $20 on the marathon or half-marathon here and I hope to see you in Boulder this fall. Thank you 2Before! We are supported by 2Before, a powerful sports supplement made from New Zealand Blackcurrants designed to increase endurance, manage inflammation, support immunity, and promote adaptation. 2Before helps to boost performance by increasing blood flow, making it more efficient for the body to pump oxygenated nutrient-rich blood into the muscles. Just like beetroot, New Zealand blackcurrant berries act as a vasodilator to increase blood flow, helping you perform better. Boost your performance and immune system with 2Before. Use code JASON for 30% off 20 packs and multi-serve packs at 2Before.com. Thank you 2Before for supporting Strength Running!

On Monday, President Donald Trump restricted the entry of travelers to the United States from more than a dozen countries, resurrecting and expanding sweeping restrictions from his first term that are expected to draw swift legal challenges.The travel ban has been criticized by immigrant rights groups for targeting several African and Muslim-majority nations, and for appearing to capitalize on a moment of public grief: Earlier this month, a man seeking asylum in the United States threw an incendiary device at an event organized by a Jewish group in Boulder, Colorado. Trump cited the attack in his announcement of the ban.Today on Post Reports, host Elahe Izadi speaks with immigration reporter David Nakamura about who will be most affected by this ban, how the Trump administration crafted it to hold up in court, and why the public response to this iteration has felt muted. Today's show was produced by Emma Talkoff, with help from Rennie Svirnovskiy and Tadeo Ruiz Sandoval. It was edited by Ariel Plotnick and mixed by Sam Bair. Thanks to Lucy Perkins and Christine Armario. Subscribe to The Washington Post here.

Colorado Terror Attack: Discussion of an Egyptian national accused of a hate-motivated firebombing attack in Boulder. Criticism of immigration policies that allegedly allowed the suspect to remain in the U.S. despite overstaying a visa. Immigration and Border Security: Claims that millions of undocumented immigrants have entered the U.S. under the Biden administration. Allegations that “gotaways” include dangerous individuals such as terrorists and criminals. Muslim Brotherhood Designation: Advocacy for designating the Muslim Brotherhood as a terrorist organization. Accusations that the group supports Hamas and Hezbollah and poses a threat to U.S. national security. Chinese Espionage and Agroterrorism: Allegations that two Chinese nationals smuggled a dangerous agricultural pathogen into the U.S. Concerns about Chinese influence in American universities and research institutions. Campus Antisemitism and Radicalism: A case involving a Columbia University protester with alleged ties to Hamas. Broader concerns about antisemitism and radical activism on college campuses. Political Commentary: Strong criticism of Democratic leaders and policies. Praise for Trump-era policies and calls for stricter immigration and national security measures. Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the 47 Morning Update with Ben Ferguson and the Ben Ferguson Show Podcast Wherever You get You're Podcasts. Thanks for Listening #seanhannity #hannity #marklevin #levin #charliekirk #megynkelly #tucker #tuckercarlson #glennbeck #benshapiro #shapiro #trump #sexton #bucksexton#rushlimbaugh #limbaugh #whitehouse #senate #congress #thehouse #democrats#republicans #conservative #senator #congressman #congressmen #congresswoman #capitol #president #vicepresident #POTUS #presidentoftheunitedstatesofamerica#SCOTUS #Supremecourt #DonaldTrump #PresidentDonaldTrump #DT #TedCruz #Benferguson #Verdict #justicecorrupted #UnwokeHowtoDefeatCulturalMarxisminAmericaYouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.

This week on the Mark Levin Show, open borders, radicalized college campuses, and biased media drive cultural decay in the U.S. Unvetted immigration from conflict zones, homegrown terrorism fueled by media misrepresentation, and Marxist indoctrination in universities are key issues. A Marxist allegedly killed two people in D.C. weeks ago and now an Egyptian illegal immigrant allegedly tried to kill people protesting Hamas in Boulder, Colorado, with Molotov cocktails. Biden's policies worsened these problems, and outlets like CNN and the New York Times spread Hamas propaganda, such as false claims of Israeli attacks. The United States is among the most religiously tolerant nations, with the Constitution ensuring freedoms for all, regardless of beliefs. Faith acts as a moral foundation, moderating behavior and fostering societal civility, even influencing non-believers through surrounding values. Christianity does not seek political control, in contrast to political Islam, which aims for centralized authority over society and government. Without an enlightenment embracing individual liberty, Islam's dominant establishment often supports Islamism, which clashes with Western values. Importing such ideologies into the U.S. may lead to resistance against assimilation, as seen in parts of Europe and emerging in America. An Egyptian national, illegally in the U.S. after overstaying a tourist visa, allegedly attacked Jewish Americans, including a Holocaust survivor, in Boulder, Colorado. The Biden administration's lax vetting and work permit issuance enabled this incident. How many people do we have like this in America? Mark contrasts Alexander Hamilton's vision of a strong central government with Jefferson and Madison's preference for limited federal power and strong state authority. Hamilton's ideas, like a lifelong executive and senators, were rejected by most framers, who favored state-centric governance, as Madison emphasized in Federalist 45. Hamilton's support for implied powers (Federalist 33) appeals to modern advocates of activist government. Elon Musk's push for spending cuts right now is nonsensical. Tax cuts are urgently needed to boost the economy and help Republicans maintain control during the midterms. Yes, spending is out of control but addressing it all at once is challenging. The Convention of States movement is a vital, under-discussed solution to institutionally fix congressional dysfunction, with frustration over Musk and others' lack of support or mention of this critical initiative for long-term conservative fiscal reform. Democrats are misrepresenting the bill's effects, exaggerating economic harm, and overlooking their own $2 trillion Inflation Reduction Act. Also, a nuclear deal proposal offered to Iran was rejected by Supreme Leader Ayatollah Ali Khamenei. The deal required Iran to stop uranium enrichment. Iran's firm rejection may lead to consequences from President Trump if their stance continues. A Chinese couple were charged with smuggling a biological pathogen into the U.S. Communist China is trying to poison us and kill our crops. This is what happens when you have open borders and democrats. Meanwhile, Arizona Governor Katie Hobbs vetoed a bill limiting Chinese land ownership near military bases. Some Democrats are special pleaders for the enemy. Learn more about your ad choices. Visit podcastchoices.com/adchoices