Podcasts about healthy bodies

What you're about to experience goes far beyond traditional affirmations—these are precision tools designed to create immediate shifts in your energetic field and physical reality. Traditional affirmations often operate on a superficial level, merely suggesting positive thoughts to your conscious mind. But quantum command affirmations work differently—they function as direct instructions to the quantum field that surrounds and permeates your entire being. Quantum command affirmations utilize specific linguistic structures that collapse probability waves in the quantum field. These affirmations incorporate precise power words that carry specific vibrational frequencies and operate from non-locality, the understanding that time is not linear but simultaneous. The connection between our thoughts, words, and physical health is not merely metaphysical speculation—it's supported by growing scientific evidence. When we speak healing affirmations, we activate multiple pathways of transformation within our bodies. At the most fundamental level, affirmations shift our nervous system from stress response to healing mode. Research has shown that positive, empowering statements can lower cortisol levels and increase production of healing neurotransmitters and hormones. This biochemical shift creates an internal environment where regeneration can occur naturally. What makes quantum command affirmations uniquely powerful for healing is their ability to bypass the conscious mind's resistance. Our bodies are constantly listening to our words. Each cell contains receptors that respond to the energetic frequencies we generate through our thoughts and speech. When we pronounce power words like "REGENERATE" or "HARMONIZE" with focused intention, we're literally transmitting healing frequencies to our cellular structure. The practice of speaking these affirmations creates new neural pathways in the brain, reinforcing healing patterns that eventually become automatic. Many people report experiencing immediate sensations during quantum command affirmations—warmth, tingling, pulsing energy—physical evidence that healing processes are being activated.  

Missing new episodes of Get-Fit Guy already? The team at Quick and Dirty Tips has you covered with a series of special episode presentations from across our network of shows and beyond. This week, we bring you an episode of our Project Parenthood podcast. On this episode, a parent reached out to Dr. Nanika Coor about their concern for their daughter's increasing body weight, along with their fear of passing on to her the unhealthy messages about weight they learned from their own parents. 

Subject: Bible Class Speaker or Performer: Bro Rex Knight Date of Delivery: May 25, 2025

Elder Joel Hart

Girls begin receiving messages that will shape their body image as young as preschool. Janet Boseovski, PhD, and Ashleigh Gallagher, PhD, author of “Beyond Body Positivity: A Mother's Science-Based Guide for Helping Girls Build a Healthy Body Image,” talk about how kids understand body image from early childhood through the tween years and why parents' early influence is so important. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Danny and Josh sit down with Andrea Lee, author of Body Image: Valuing God's Good Gift. They talk about her experience as a counselor to teenagers, and Lee shares why she wrote her book. In their conversation, Lee discusses the development of eating disorders, and why teenagers have such a difficult time accepting their bodies as a good gift from God. Follow @therootedministry on Instagram for more updates and Subscribe to Youth Ministry Unscripted wherever you listen to podcasts

These food principles are simple and helpful!   Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free   Free Community www.facebook.com/groups/herholistichealing   Book (Discover God's Health Wisdom: Exposing 8 Common Myths That Keep You Sick) www.herholistichealing.com/book   Holistic Health Coaching www.herholistichealing.com/coaching   Website www.herholistichealing.com   E-mail hello@herholistichealing.com   This content is not meant to be personal medical advice.

Keywordsprayer, fasting, kingdom citizens, purpose, vision, lifestyle, spiritual clarity, legacy, relationship with God, disciplineSummaryIn this episode, Kenneth Burnett, known as The Vision Doctor, emphasizes the importance of prayer and fasting as a lifestyle for kingdom citizens. He discusses how these practices should not be limited to specific times of the year but should be integrated into daily life to foster a closer relationship with God, gain clarity on one's vision, and fulfill one's purpose. The conversation also covers practical steps for implementing prayer and fasting effectively.TakeawaysPrayer and fasting should be a lifestyle, not a one-time event.God desires a relationship, not ritualistic practices.Fasting is for our benefit, not God's.Starting early in prayer and fasting sets a strong foundation.Our bodies are tools for God's work on earth.We must be good stewards of the vision God gives us.Clarity in vision requires being in God's presence.Ask God the six W's to understand your vision.Fasting is a spiritual fuel for fulfilling purpose.Make prayer and fasting a regular part of your life.Chapters00:00 The Foundation of Prayer and Fasting03:36 The Importance of a Healthy Body for Vision06:30 Understanding and Clarifying Your Vision09:44 Making Prayer and Fasting a Lifestyle10:59 businessTech-outro-low.wav

In this episode we discuss: The appeal of intermittent fasting and restrictive diets and why they often do more harm than good Why most women are underfed, under-muscled, and struggling with body composition The extreme things people do in the name of health and the importance of the basics The impact of stress on our health and the connection between emotional and physical health Whether drinking a few glasses of water first thing in the morning is optimal for our metabolism     Kitty's Instagram: https://www.instagram.com/kittyblomfield/?hl=en   Free Energy Balance Food Guide: https://jayfeldmanwellness.com/guide The Nutrition Blueprint: https://mikefave.com/the-nutrition-blueprint/ Danny's Telegram: https://t.me/dannyroddy     Timestamps: 0:00 – intro  0:38– how Kitty got introduced to Ray Peat  3:59 – whether intermittent fasting is beneficial for women  9:07 – the appeal of intermittent fasting and other restrictive diets, and why they do more harm than good  14:41 – the truth about body recomposition: women are underfed and lack muscle  17:29 – why low-carb diets like keto and carnivore are not sustainable  19:36 – how mainstream health advice has ruined our diets and why we should eat like our grandparents  25:21 – the role of stress in digestive health and the problem with jumping to supplements  31:12 – when it makes sense to move on to more advanced health strategies such as lab testing, hormone replacement therapy, or gut protocols  38:30 – Is Being Fat a Choice? Middle Ground by Jubilee  41:23 – the relationship between emotional trauma, body image issues, and physical healing  44:16 – what really influences body weight?  53:30 – the importance of enjoying the food you eat daily and how it helps prevent binge eating  55:25 – whether we should drink tons of water first thing in the morning  57:35 – how much water do we really need? 

If you placed your faith in Jesus, we want to give you a free gift! Click below to fill in your information so we can mail you your gift or you can pick it up at one of our in-person services at 8:30AM, 10:15AM, 12PM, & 1:45PM. https://churchalivenj.churchcenter.com/people/forms/129025Subscribe to Our Channel: https://www.youtube.com/channel/UCEHNDPb5XMkf1LyqoTU30vg Help Support and Grow our Ministry to reach people around our community and spread the love of Jesus: https://churchalivenj.churchcenter.com/giving Stay connected with us through our:Church Alive Website: https://churchalive.tvInstagram: https://www.instagram.com/churchalivenj/?hl=enFacebook: https://www.facebook.com/ChurchAliveNJ/Plan your next in-person visit. We are located at: The Williams Center15 Sylvan St, Rutherford NJ

Researcher Dom D'Agostino, PhD, explains what this marker can reveal and how to keep yours in the ideal range.Author: Dominic D'Agostino, PhDLink to article: https://www.levels.com/blog/what-is-body-fat-percentageBecome a Levels Member – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://levels.link/insights⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn about Metabolic Health – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠levelshealth.com/blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Levels on Social – @Levels on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and Twitter

If you placed your faith in Jesus, we want to give you a free gift! Click below to fill in your information so we can mail you your gift or you can pick it up at one of our in-person services at 8:30AM, 10:15AM, 12PM, & 1:45PM. https://churchalivenj.churchcenter.com/people/forms/129025Subscribe to Our Channel: https://www.youtube.com/channel/UCEHNDPb5XMkf1LyqoTU30vg Help Support and Grow our Ministry to reach people around our community and spread the love of Jesus: https://churchalivenj.churchcenter.com/giving Stay connected with us through our:Church Alive Website: https://churchalive.tvInstagram: https://www.instagram.com/churchalivenj/?hl=enFacebook: https://www.facebook.com/ChurchAliveNJ/Plan your next in-person visit. We are located at: The Williams Center15 Sylvan St, Rutherford NJ

In the United States, what affect does our culture of convenience have on our health?   Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free   Free Community www.facebook.com/groups/herholistichealing   Book (Discover God's Health Wisdom: Exposing 8 Common Myths That Keep You Sick) www.herholistichealing.com/book   Holistic Health Coaching www.herholistichealing.com/coaching   Website www.herholistichealing.com   E-mail hello@herholistichealing.com   This content is not meant to be personal medical advice.

If you placed your faith in Jesus, we want to give you a free gift! Click below to fill in your information so we can mail you your gift or you can pick it up at one of our in-person services at 8:30AM, 10:15AM, 12PM, & 1:45PM. https://churchalivenj.churchcenter.com/people/forms/129025Subscribe to Our Channel: https://www.youtube.com/channel/UCEHNDPb5XMkf1LyqoTU30vg Help Support and Grow our Ministry to reach people around our community and spread the love of Jesus: https://churchalivenj.churchcenter.com/giving Stay connected with us through our:Church Alive Website: https://churchalive.tvInstagram: https://www.instagram.com/churchalivenj/?hl=enFacebook: https://www.facebook.com/ChurchAliveNJ/Plan your next in-person visit. We are located at: The Williams Center15 Sylvan St, Rutherford NJ

Rom 12:3James Coates

How can moms shape their daughters' perceptions of body image in a culture fraught with comparisons and unrealistic expectations? In this episode of the Raising Godly Girls Podcast, co-hosts Rachael and Melissa explore the profound influence moms have on their daughters' views of physical appearance and self-worth. Together, they discuss how modeling a healthy body image—rooted in the truth of God's Word—can set a foundation of confidence and self-compassion for the next generation.  Rachael and Melissa share practical tips for fostering a Christ-centered perspective on body image. They dive into actionable ways to celebrate the unique beauty and value God has given each of us, while addressing the heart issues behind negative self-perception. You'll hear stories of vulnerability, wisdom gleaned from personal experiences, and insights on the power of speaking truth into the lies of body dissatisfaction.  With a focus on Scripture, the hosts emphasize the importance of embracing God's design for our bodies, rejecting cultural pressures, and stewarding our physical health with gratitude. You'll also hear a Raising Godly Girls Minute from American Heritage Girls Founder & Executive Director Patti Garibay, who offers hope-filled strategies for helping girls combat negative body image with truth and grace.  Whether your daughter is a little girl or a young woman, this episode will inspire and equip you to engage her in meaningful conversations about body image. Learn how to model self-respect, gratitude, and Godly confidence—because your influence matters more than you realize.  Find an American Heritage Girls Troop near you, visit americanheritagegirls.org      Add even more Biblical wisdom to your parenting quiver, visit raisinggodlygirls.com 

To celebrate American Heart Month, we're rewinding back to episode 56 to dive into heart-healthy habits for busy moms. We discuss smart snacking tips, fun ways to incorporate physical activity, the power of laughter, the importance of me-time, and prioritizing quality sleep. From swapping out chips for crunchy veggies to turning everyday moments into dance parties, these hacks are designed to support your cardiovascular health amidst the hustle and bustle of parenting. Join me on this journey to make heart health a priority![Show notes forthcoming!]Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!Connect with Secret Mom Hacks:YouTube: https://www.youtube.com/@secretmomhacksLinkedIn: https://www.linkedin.com/in/kristamischell/ Instagram: https://www.instagram.com/secretmomhacks/Listen to these episodes next:Senior scams: Preventing cyber crimes during the holiday season | Ep. 94Nursing must haves: Breastfeeding supplies for new moms | Ep. 82Family photos: A cautionary tale regarding Facebook & Instagram | Ep. 89Favorite resources for listeners:Instacart for grocery delivery - use code KFARMER39312D to get $10 off your first order.Qube for managing your family spending plan - use code SECRETMOMHACKS to get two months free.Herbaly wellness tea for my daily cuppa.HOKA for moms on the run.Favorite resources for podcasters:Captivate for podcast hosting and analytics.Castmagic for AI-powered audio transcription and content generation.Podcastle for intuitive web-based audio editing and more.Riverside for easy remote podcast and video recording.Disclaimer: Some of the outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support!Work With Me: Email krista@secretmomhacks.com for brand partnerships and

How do you accept all the important evidence that excess body fat is probably causing you to slowly stop living before you die and making your current experience less pleasant than it otherwise could be by driving all the scary diseases of aging, AND still categorically refuse to beat yourself up for having a not-ideal looking body that might never look as healthy as the fit women you look up to?  There's a way.  Let's work on trying to get it right together.email me: healthcouragecollective@gmail.comCome to my website: www.healthcouragecollective.com

In today's episode I share with you a conversation I have with myself when I am feeling down on my body. We chat about how I found my version of healthy and the new outlook I have with health in my life.My fitness app:https://my.playbookapp.io/sophia-panellaAdd your stories you want shared on Bestie Tales here: https://docs.google.com/forms/d/e/1FAIpQLSdSn6Ve05j7j3iDR195rX7Abu27Mn3LpO12Q9ahAGEuWLITcQ/viewform?usp=pp_urlCoaching Course:https://level-up-u.teachable.com/p/online-fitness-coaching-courseGina's Personal Training: https://docs.google.com/forms/d/e/1FAIpQLSeDavd0_tNloyNOLPCTY3lqeRU0WYvBEWKfhffmtDKu7jRt4Q/viewform?usp=pp_urlLexi's Hormone Health Coaching: https://docs.google.com/forms/d/e/1FAIpQLSdAOV4ANiQiEIBg9DzvRxxXojasbYDEKtJPVC2Gw2ak4PrzaA/viewform?usp=pp_url

It can be difficult to be healthy. The best foods, supplements, and medicines can be extremely expensive, and we don't always have the time to maintain good habits. But what is the cost of neglecting one's health? Michelle Drew ended up in a medically induced coma after years of neglecting her own self-care. Doctors weren't convinced she would live, and if she did, she would likely have permanent brain damage. Miraculously, Michelle awakened from the coma three weeks later. The uphill battle of recovery was steep; she had to learn how to use her fine motor skills again and overcome dense brain fog. Today, she has made significant strides to enhance her health and take full advantage of this divine second chance. Refusal to rest and engage in healthy habits is abuse against oneself. God gifted us our bodies, and they are to be treated as sacred temples. If you have reached the point of physical, spiritual or emotional depletion, slow down, turn to the ultimate Healer (Jehovah Rapha) and take the necessary steps to nourish and revitalize yourself. You can learn more about naturopathic wellness at Michelle's website.SUPPORT His Heartbeat through Crown of Beauty Internationalhttps://www.crownofbeautyinternational.com/donateCONNECT with His Heartbeat and Crown of Beauty InternationalWebsite// Facebook//InstagramEmail: crownofbeautyinternational@gmail.comConnect with Sue Corl's Instagram//Facebook// WebsitePurchase Sue's Transformational Bible Studies and Devotionals on Amazon!Sue Corl's best-selling books: Crown of Beauty Bible Study, Broken But UndefeatedCrown of Beauty International: EMPOWERING WOMEN AROUND THE WORLD WITH GOD'S TRUTH!

In this episode, Jenny and John chat with Dr. Gabrielle Fundaro. She breaks down the key differences between improving appearance (aesthetic changes) versus improving body image (self perception)—and why it matters. We explore how fitness professionals can help clients shift their focus from aesthetics to true well-being, the role of emotional health in body image, and practical strategies for fostering lasting, meaningful change. Whether you're a coach or on your own health journey, this conversation will challenge the way you think about fitness and self-perception.https://www.instagram.com/trust_and_nourish/Thomas Cash- body image researcherhttp://www.body-images.com/assessments/Value Sorting Exerciseshttps://www.think2perform.com/values/Internalized Weight Bias Articlehttps://pmc.ncbi.nlm.nih.gov/articles/PMC3543476/

As Pastor Chuck finishes out this series, we learn how to live out a Changed Life through the book of Ephesians Chapter 4.

In this episode, the amazing Jess Sepel of JSHealth passionately challenges the widespread belief that life should be a smooth ride. Instead, she gets real about navigating life's highs + lows, how she manages to run a successful business, and why her wellness practices are non-negotiable.Ahead, explore Jess' commitment to top-notch quality vitamins, especially when it comes to sustainability and superior ingredients like fish oil + magnesium glycinate. Jess + Krista also discuss being female founders and how they embrace the label of "being difficult" as a good thing!Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

Pastor Chuck Angel shares with us the importance of a mature believer in Christ, giving biblical context to why it leads to a healthy church body.

Sermon by Fr. Carl Smith 3rd Sunday of Epiphany

Some of the best health strategies are the most simple and basic; unfortunately, it's the simplicity that makes them easy to quickly overlook and undervalue. ​​As much as I love reading the newest books and most up-to-date research to stay on the leading edge of wellness and longevity, I also believe that some of the most treasured information can be obtained from hidden gems from times of yore. Even some of the most prolific research on how light impacts our health originates from the 40s, 50s and 60s, thanks to John Ott (remember those solosodes, long-time listeners?!). Not to mention, some of the most reliable health and medical strategies were produced from our ancestors thousands of years ago via Traditional Chinese Medicine and Ayurvedic Medicine, to name a couple. The best techniques and approaches inevitably stand the test of time.Enter Charles Atlas, "The World's Most Perfectly Developed Man," who was a veritable biohacker way back in the early 1900s — multiple generations before the term came into use. And don't worry, this episode isn't about bodybuilding or necessarily about perfecting our physique. Rather, Charles Atlas created a program in the 1920s - 1940s that consists of a dozen separate lessons where each lesson goes over various health and wellness strategies; ranging from the mental, to the physical, to diet, to the importance of "building magnetism" and much more. In today's episode, I want to go over those approaches that I felt would be interesting and relevant to you all.Charles Atlas (born Angelo Siciliano; October 30, 1892 – December 24, 1972) was an Italian-American bodybuilder, entrepreneur, and fitness pioneer. He is best known for his mail-order fitness program and for being dubbed “The World's Most Perfectly Developed Man.”  Atlas claimed he was inspired to change his body after seeing statues of Greek and Roman gods at the Brooklyn Museum.  His fitness philosophy emphasized health, strength, and self-confidence. Atlas is considered a pioneer in promoting fitness to the general public and is often credited with sparking the modern fitness culture. He was an advocate for a healthy diet and a clean lifestyle. If you found the information in today's episode particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :)As always, light up your health! - Key Points: [00:00] Introduction to the Red Light Report and Mitochondrial Topics  [00:36] Sidestep from Typical Topics  [02:00] Discovering Charles Atlas's Vintage Lessons  [05:31] Background on Charles Atlas  [09:18] Exploring Charles Atlas's Lessons  [13:30] Mental Attitude in Health and Wellness  [17:06] Drawing Parallels to Modern Health Practices  [18:15] Deep Breathing and Pure Air  [20:51] The Life-Giving Power of Oxygen  [21:37] Deep Breathing and Pure Air  [22:39] Dynamic Tension: A Non-Aparatus Method  [23:08] The Importance of Proper Posture  [25:49] How to Store and Increase Magnetic Energy  [28:11] Positive Thoughts for Better Health  [31:06] Practical Suggestions for Building Magnetic Power  [33:44] The Connection Between Mental and Physical Health  [35:26] Developing Strength and Character  [37:49] Daily Chest Exercises for Strength  [38:37] Proper Digestion and Eating Habits  [40:08] The Value of Water  [40:54] The Importance of Drinking Pure Water for Health  [41:12] Proper Method of Drinking Water  [42:06] The Benefits of Aerating Water and Drinking First Thing in the Morning  [43:02] The Importance of Drinking Water Throughout the Day  [43:34] Special Secrets for Rapidly Building Strength  [44:02] The Role of Milk in Building a Healthy Body  [46:11] The Quality and Quantity of Milk  [47:00] The Milk Diet and Its Cleansing Benefits  [48:24] Lesson 3: Vigor for Victory - The Importance of Regular Bowel Movements  [50:05] Combating Constipation Through Diet and Exercise  [52:55] The Role of Internal Baths and Enemas in Health  [53:08] The Benefits of Internal Baths for Detoxification  [54:41] Additional Tips for Colon Health  [57:13] Lesson 7: The Role of Water in Building Vitality  [58:12] The Morning Cool Bath for Vitality  [59:07] The Evening Cleansing Bath and Its Benefits  [1:00:12] Secrets of Power Derived from Water  [1:00:31] Natural Ways to Stimulate Key Zones  [1:01:04] Cold Water Applications for Health  [1:02:05] Hot and Cold Treatments for the Spinal Zone  [1:03:07] Air and Sun Baths for Health and Vitality  [1:05:45] Sun and Air as Natural Germicides  [1:06:12] Importance of Friction Rub After Air and Sun Bath  [1:07:33] Red Light Therapy and Charles Atlas' Views  [1:07:52] Dynamic Tension for Physical Magnetism  [1:10:07] Breathing Techniques for Better Health  [1:11:10] The Power of a Magnetic Personality  [1:12:14] Charles Atlas' Holistic Approach to Health  [1:13:54] Reflection on Charles Atlas' Health Philosophy  - Charles Atlas course referenced in episode:   Charles Atlas System of Health course (for visual purposes only) - Save up to 25% when you buy BioBlue & BioC60 together via the BioBundle!   Bundle you favorite BioBlue product with your favorite BioC60 product and save 15%!   Save an additional 10% by making the BioBundle a monthly subscription!    That's a total savings of 25%!The BioBundle is always available. No discount code necessary.  - Dr. Mike's #1 recommendations: Water products: Water & Wellness Grounding products: Earthing.com EMF-mitigating products: Somavedic Blue light-blocking glasses: Ra Optics - Stay up-to-date on social media: Dr. Mike Belkowski: Instagram LinkedIn   BioLight: Website Instagram YouTube Facebook

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Total Well-Being: Affirmations for a Healthy Body, Renewed Energy, and Emotional Balance."Thank you for joining us on the Daily Affirmations Podcast! We hope these words have filled your heart with love and positivity. We invite you to subscribe to receive new doses of inspiration, to share this podcast with your loved ones so that together we can build a more loving and light-filled world. And don't forget to leave us your rating and comment; we would love to hear how these affirmations have impacted your life! See you soon, and may love and joy always accompany you!"

Pursuing physical health seems to have great benefits. Longer life, more enjoyment of life, compliments from friends who notice . . . But, what if the best way to become more physically healthy is to first become more spiritually, mentally, and emotionally healthy? In fact, what if a lack of spiritual, mental, or emotional health is actually keeping your body stuck in diseases or distress because you've tried to fix the problem from the outside in, instead of from the inside out? On today's podcast episode, Heather Creekmore talks about the importance of caring for our souls: our emotions, our mental health, and our spiritual health. She talks about research that shows how a failure to take care of what's going on inside may keep us fighting our bodies. As Christian women, what should take priority? Heather explores these questions and more in today's new episode. Listen, learn, and be encouraged to get healthy emotionally, mentally, spiritually, and physically in 2025. Did you get the January resource kit? Make sure you're on the Compared to Who? friends list at: https://www.improvebodyimage.com so you get our monthly resource kit with direct links to podcast episodes, YouTube videos, and more that connect directly with this month's new content. Are you ready for the 40-Day Journey? Learn more here. Wnat more information on Christian body image coaching? Learn more here. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Discover how caring for your physical health enhances your spiritual journey in this transformative episode. Learn why your body is a temple of the Holy Spirit (1 Corinthians 6:19-20) and how honoring God through nutrition, exercise, and rest can lead to a healthier, more focused life. Explore the connection between physical and spiritual health, avoid burnout, and find actionable steps to align your lifestyle with God's purpose. Tune in now for practical tips, biblical insights, and a fresh perspective on stewarding your body for God's glory! Follow me on Facebook: https://www.facebook.com/jeanith.padilla/ Check our website: www.jeanithpadilla.com

Senior Pastor Chuck Angel's sermon focuses on unity, as described in Ephesians 4, highlighting that unity commands God's blessing and requires intentional effort to promote peace, build durable relationships, and celebrate diversity within the church body. Psalm 133 reminds us that where there is unity, the Lord commands life and blessing, encouraging us to steward the unity created by the Holy Spirit.   Special Uncharted update!

Pastor Erik kicks off our new series "Be Healthy" by diving into Matthew chapter 3.

In 1999, Becky Tirabassi wrote the book, Change Your Life: Achieve a Healthy Body, Heal Relationships, and Connect with God. Her Change Your Life with Becky Tirabassi® on the CBS Early Show that year struck a chord with anyone who wanted to STOP or START something that had been stalled! This week, Becky gives you her secret to holistic living: Awareness, Admission, Action, and Accountability. If you are looking for a jump-start, an honest assessment, a big push, or friendly encouragement to change TODAY, don't miss this week's The Weekly Lead.   As always, Becky Tirabassi, author of the best-selling, Let Prayer Change Your Life, and co-pastor of Viewpoint Church in Newport Beach, CA., invites you to read through the entire Bible with her in a year. If you would like Becky's 35th Anniversary Prayer and Bible Revival Bundle, CLICK HERE.   For sermons by Pastor Becky Tirabassi, or to visit Viewpoint Church, just click here. For daily encouragement to read through the Bible in a year, follow her daily @BeckyTirabassi on Instagram, Facebook, YouTube, or Twitter, or to contact Becky and receive a copy of her ebook, How to Start an Extraordinary Prayer Meeting, write to her at Media@BeckyTirabassi.com

A word from the Holy Spirit on how to have a healthy physical body, as well as a healthy spiritual one, and a parable between them. 

In this insightful episode of More Than Mindset, I had the pleasure of interviewing Dr. Faith Joubert, a recently retired infectious disease physician who has transitioned into the world of energy healing. After practicing mainstream medicine for nearly 30 years, Faith now co-owns an energy healing center called Healthy Body, Healthy Soul in Covington, Louisiana. We delved into her journey from conventional medicine to holistic practices, inspired by her eye-opening experiences during the COVID-19 pandemic. Faith shares her compelling story and sheds light on the transformative power of the energy enhancement system (EES), a technology that promotes the body's natural ability to heal itself. What you'll learn:  ⭐️Faith's personal journey from being an infectious disease expert to an energy healer ⭐️How the COVID-19 pandemic influenced Faith's views on mainstream medicine  ⭐️The science behind the energy enhancement system (EES) and how it works  ⭐️Real-life testimonials and success stories from clients who have benefited from EES  ⭐️Practical advice for integrating holistic healing practices into daily life  If you're curious about alternative healing methods and want to hear firsthand accounts of their effectiveness, this episode is a must-listen. Get the full show notes here: https://kimguillory.com/podcast/holistic-doctor  Join me on December 4th for a FREE workshop where I'll show you how to create your unique coaching framework—one that fully integrates your skills and experience so you can achieve lasting results for both yourself and your clients. If you're done with quick-fix advice and want a clear roadmap for building confidence, attracting clients, and transforming your coaching business, this workshop is for you. Don't miss this opportunity to get hands-on guidance and learn what's holding you back from the success you deserve. Mark your calendar and reserve your spot now!

Transform your life in only 60 Minutes: https://www.affirmationtomanifestation.com/coaching Master every aspect of the manifestation process in 11 days: https://www.affirmationtomanifestation.com/mastery 

All links mentioned: https://butterfly.org.au/news/eating-disorders-alliance-eda-says-school-nurses-weighing-children-will-create-more-harm-than-good/ https://www.kidspot.com.au/lifestyle/home/my-sons-preschool-teacher-banned-him-from-eating-his-unhealthy-lunch-box/news-story/fbbeaa677ff84a6ac85525adbfaba408 https://www.butterflybodybright.org.au/ https://www.butterflybodybright.org.au/resources https://butterfly.org.au/get-involved/campaigns/bodykindfamilies/ Come to Bali with us!: https://www.beyondbodycoach.com/about-3 WEBSITE: www.beyondbodycoach.com EMAIL: hello@beyondbodycoach.com INSTAGRAM:  Mia: https://www.instagram.com/whatmiadidnext Holly: https://www.instagram.com/hi.beautiful____ Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.

This upcoming conversation is with one of my FAVORITE guests to have on the podcast: Dr. Eneze Obuaya. An absolutely incredible human being. She is part medical doctor, part spiritual doctor, and she truly bridges the seen with the unseen unlike anyone I have ever experienced.  Dr. Eneze Obuaya is an Anesthesiologist by trade as well as an Energy medicine practitioner (practicing via the use of metaphysics), a spiritual guide as a certified cowry shell diviner, a certified advanced breathwork practitioner, a certified yoga instructor, AND a fitness enthusiast who brings all her experiences and expertise together to work harmoniously for health and healing. She graduated medical school from the University of Connecticut and received her Anesthesiology specialty training at Baylor College of Medicine in Houston, Texas. She also completed functional medicine training from the Institute of functional medicine. In this episode, we explore: Is truth a frequency? What's needed to be able to hear truth? What does a healthy body have to do with truth? How can we heal so that we are more aligned? How to stay intentionally focused on our goals/desires And so much more!!   Books we mentioned in this episode: The Healing Wisdom of Africa by Elder Malidoma Somé Of Water and the Spirit by Elder Malidoma Somé   If you'd like to contact Dr. Eneze Obuaya, here's her website: https://ezlivingmd.com/. You can also follow her on Instagram @ezlivingmd.soulphysician.    Podcast Donation Link: https://bit.ly/voicesofwisdompodcast   

Work With Our Team 1:1 HERE https://bit.ly/ERFcoaching Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 Youtube Channel https://www.youtube.com/@ericrobertsfitness In this episode I answer the question of what is a healthy body fat percentage for men and women. I hope you enjoy and if you did please leave a 5 star rating and review! -E

1. Find out what the Bible says about health and healing 2. Sleep more and sleep better 3. Exercise! (YouTube videos, walks, etc.) 4. Set healthy boundaries in relationships 5. Spend time outside 6. Find out what your calling is and pursue it 7. Pay off debt/get finances in order 8. Swap out toxic cleaning supplies/personal care products for healthier ones   Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free   Free Community www.facebook.com/groups/herholistichealing   Book (Discover God's Health Wisdom: Exposing 8 Common Myths That Keep You Sick) www.herholistichealing.com/book   Holistic Health Coaching www.herholistichealing.com/coaching   Website www.herholistichealing.com   E-mail hello@herholistichealing.com   This content is not meant to be personal medical advice.

Dr. Lennie Waite is a VIS Expert and Industrial-Organizational Sports Psychologist who specializes in team dynamics, motivation, and performance. In today's episode, Dr. Waite shares her expertise on the science behind eating disorders and disordered eating. She discusses how unhealthy habits can manifest in young athletes, what the warning signs are, how these habits can spread throughout teams, and the ways we can support athletes who struggle with these challenges. Dr. Waite also delves into the current culture surrounding eating disorders within the NCAA and running community with the goal of better informing coaches, athletes, teams, and parents on how to talk about these topics in healthy, supportive, and constructive ways. Overall, Dr. Waite encourages everyone to stand up and use our voices for positive change. "You only have one body, and it has to last us our entire lives” - Dr. Lennie Waite, VIS Expert

In this episode of “Healthy Mind, Healthy Life,” Ann Hince shares her journey of developing inner awareness to release physical tension stored in her connective tissue through the power of her mind. Her transformation includes tangible physical changes, such as the alignment of her eye sockets and the straightening of her neck. Ann emphasizes that this power lies within everyone and can be unlocked through inner practices. Her story, rooted in overcoming past trauma, highlights the profound connection between inner awareness, emotional well-being, and physical health, encouraging listeners to harness their mind's power for inner peace and overall well-being.

In this episode of Dropping Bombs, I am pleased to welcome Troy Casey, the Certified Health Nut to the podcast this week. We dive into his journey from modeling to becoming a holistic health expert, including his time in the Amazon learning about powerful herbs and natural remedies. Troy also shares insights from his book, "Ripped at 50," focusing on self-love, purpose, and living a balanced life. I highly encourage you to check it out for yourself! We even touch on some of his more unconventional practices like urine therapy. This episode will surely leave you with a powerful message about the importance of your health. If you're looking to change your lifestyle, this episode is full of valuable advice and wisdom! What You'll Learn: Holistic health tips, how to live better   Highlights: Amazon Adventures Ripped at 50 Controversial Health Practices Mindset and Purpose Resources Mentioned:    https://www.certifiedhealthnut.com/  https://www.youtube.com/user/certifiedhealthnut    https://www.amazon.com/RIPPEDAT50-Journey-Self-Love/dp/1734407301 You can follow today's guest at:   https://www.instagram.com/certifiedhealthnut/?hl=en      Watch the full video episode on Brad's Rumble here: https://rumble.com/c/c-2544182 Watch the full video episode on Brad's Youtube here: https://bradlea.tv  

Do you feel stressed and at your max? Do you keep putting yourself on the backburner? Today we are going to talk all about mental health and will cover topics like: What is an unmet need? How to meet your needs Healing past wounds Boundaries Media consumption Self Compassion Finding a way or finding an excuse Connect with Kendra: Website → https://fulfillmenttherapy.org Contact → fulfillment.therapist@gmail.com  Instagram → @fulfillmenttherapy Facebook Community → http://bit.ly/fulfillmenttherapy     Mentioned in this episode:

Today, I'm sharing a 'mental exercise' from Wallace D Wattles' book The Science of Being Great (originally published in 1910!). This exercise is a meditation in and of itself, filled with beautiful words to nourish your body, mind, and spirit. ✨ It's the perfect meditation to listen to as you drift off to sleep.

If you want a healthy body, I believe that it starts with a healthy mindset.    4 Steps to A Healthy Body: 1.  Replace the lies with the truth 2. Know who God is and know who you are 3. Decide to believe what the Bible says about you and walk it out 4. Find an accountability partner   Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free   Free Community www.facebook.com/groups/herholistichealing   Book (Discover God's Health Wisdom: Exposing 8 Common Myths That Keep You Sick) www.herholistichealing.com/book   Holistic Health Coaching www.herholistichealing.com/coaching   Website www.herholistichealing.com   E-mail hello@herholistichealing.com

Processing sadness, plus how our bodies glorify our Creator, and should you barter with God?      Featured musical artist:   Covenant Worship   Roundtable: When Sorrow Runs Deep The loss of a loved one; betrayal by a trusted friend; local and international tragedies. We live in a broken world, and heartbreaking things happen. When grief and tragedy strike, how do you process the sadness? Is it possible to continue your work, your commitments, your routines as you seek to make sense of things? Our guests share how they've learned to find comfort from God in the midst of deep sorrow.  Leave Us a Voicemail Link to Counseling Services Culture: How a Healthy Body and Mind Glorify God The human body is incredibly complex. Science keeps revealing new truths about how God has designed us, leading to insights in how we can best steward how we're made. Stephen Ko is a medical doctor, public health specialist and pastor. He offers motivation and methods for taking care of our physical and mental health, and why doing so is connected to our spiritual well-being.      Faith Embodied: Glorifying God with Our Physical and Spiritual Health Visit Stephen Ko's Website Inbox: Can I Barter With God? Our listener really wants to be married, but he also wants his dad to get saved. Is it OK to offer up a chance at marriage as a barter to God so his dad can come to Christ? Counselor Jerry Jones weighs in. Link to Counseling Services  Donate Now Find us on YouTube 

I'm revisiting the Body Image Series, talking about how to know if you have a healthy body image and the number one tool I use with clients to assess this. Show notes: summerinnanen.com/302 In this episode, I talk about: - What it means to have a positive body image, - How self-worth is at the core of body image, - Why it's important to be able to measure it, - Some of the signs and symptoms I look for in assessing body image, - How it shows up in different areas of our life, - Your free copy of my Body Image Benchmark Quiz,  - Plus so much more!  Get the shownotes:  summerinnanen.com/302         Get the free 10-Day Body Confidence Makeover with 10 steps to feel better in your body at summerinnanen.com/freebies If you're a professional who has clients or students that struggle with body image, get the Body Image Coaching Roadmap for professionals at summerinnanen.com/roadmap

Hey folks, it's Brad Lea back again with another episode of Dropping Bombs. Today in the studio, we've got a real game-changer, Dr. Mike Debord.  Mike is here to drop some serious knowledge bombs on Blood Flow Restriction (BFR) training. If you're looking to get fit, save time, and win at the game of life, you won't want to miss this episode! Guest Bio: Dr. Mike Debord is a former sports chiropractor who discovered the revolutionary benefits of Blood Flow Restriction (BFR) training. He's the co-founder of B3 Sciences and has been at the forefront of bringing this Japanese fitness secret to the masses, including top athletes and even the military.   What You'll Learn: You will get education on Blood Flow Restriction (BFR) training     Highlights: Discovery and Evolution of BFR Benefits and Mechanism of BFR Practical Application and Success Stories Scientific Backing and Safety Challenges and Paradigm Shift     Resources Mentioned:  bombs.b3sciences.com   https://bombs.b3sciences.com/   You can follow today's guest at: https://www.instagram.com/b3sciences/    https://www.youtube.com/b3sciences    Watch the full video episode on Brad's Rumble here: https://rumble.com/c/c-2544182 Watch the full video episode on Brad's Youtube here: https://bradlea.tv