The 10Adventures Podcast

In this episode of the 10Adventures Podcast, we sit down with Charles Achampong, speaker, author, and father, who made the life-changing decision to step away from a high-powered career to travel the world with his wife and two daughters. Over the course of a year, Charles and his family visited eight countries across four continents, carrying only backpacks and a commitment to reconnect with each other and the world. Their sabbatical wasn't an escape — it was a deeply intentional pause designed to build memories, spark curiosity, and slow down in a fast-paced life. Charles shares what it was like to say goodbye to stability, how they traveled on a budget, and how worldschooling transformed his kids' education. He also opens up about rediscovering presence, parenting with awareness, and writing his first book, not to publish, but to remember.   To learn more, visit:

In this thrilling episode, Ricardo Kaljouw joins the 10Adventures Podcast to share his incredible journey of climbing the highest volcano on each continent, known as the Volcanic Seven Summits. With his final summit of Mount Sidley in Antarctica, Ricardo became the first person from the Benelux region to complete this unique and demanding global challenge. We hear about the rugged jungle terrain of Papua New Guinea, the extreme altitude of Chile's Ojos del Salado, the kindness of strangers in Iran, and the logistical feats of reaching Antarctica's most remote peak. Ricardo also opens up about physical limits, mental endurance, and the deep personal growth that comes from pushing beyond comfort zones.   To learn more, you can   Visit his website: https://sevenvolcanicsummits.com/ Or, connect on Instagram: @sevenvolcanicsummits   About Us

In this awe-inspiring episode of the 10Adventures Podcast, we meet Pascale Marceau, a former engineer and tech startup leader who walked away from a high-powered corporate life to chase polar dreams. Pascal's story is one of reinvention — trading stability for freedom, and fluorescent lights for frozen landscapes. Pascale Marceau left her role as a pioneering engineer at a green energy startup to live in a tiny cabin, sail to Greenland, and explore the Arctic by ski, sled, and sailboat.  Hear how she trains sled dogs in the Polar Night, preps for months-long unsupported expeditions, and lives with radical intention. Plus, get the inside story on her sailing trip across the Labrador Sea — and what's coming next in her 5-year Arctic plan.   To learn more, you can Visit her website: https://www.pascalemarceau.com/ YouTube Channel: https://www.youtube.com/@pascalemarceau Or, on Instagram: @pascale.marceau     About Us

Meet Roz Brooks, a woman who discovered hiking in her 50s and then said “yes” to everything. In this inspiring episode of the 10Adventures Podcast, Roz shares her journey from Las Vegas city life to climbing mountains, leading hundreds outdoors, and founding Blacks in Nature. You'll hear about her first time seeing Alaska, the challenge of backpacking the John Muir Trail, and her accidental path into urban farming and nonprofit leadership. Roz's story is funny, soulful, and deeply motivational. Don't miss it! #hikingover50 #JMT #blacksinnature #tenadventurespodcast #rozbrooks #outdoorleaders #communitygardens   To learn more, you can Visit Blacks in Nature: blacksinnature.com Visit Together We Can: https://www.vegasroots.org/ Find Roz on Instagram: @blacksinnature   About Us

In this moving and uplifting episode of the 10Adventures Podcast, we sit down with Jennifer Andrewes, author and adventurer, who transformed a Parkinson's diagnosis into a journey of self-discovery and healing. Jennifer shares how walking across France—nearly 2000 kilometers—helped her reconnect with her body, her spirit, and a slower way of living.   We talk about her experiences on two iconic routes: Le Puy Camino and the Via Lemovicensis. Along the way, Jennifer found not only stunning landscapes and historic villages but also deep human connection, personal growth, and a surprising sense of empowerment.   This episode is a tribute to the resilience of the human spirit, the beauty of pilgrimage, and the joy found in life's simplest pleasures.     To learn more, you can Check out his website: https://myparallellives.com/ Buy the Book: https://myparallellives.com/product/a-will-and-a-way/ Or connect with Mark on Instagram: https://www.instagram.com/livesparallel   About Us

In this episode of the 10Adventures Podcast, we're joined by Mark Synnott — legendary climber, Arctic explorer, author, and filmmaker. From summiting Everest to sailing 7,000 miles through the Arctic Passage, Mark shares stories of extreme endurance, raw connection to nature, and his mission to retrace the doomed 1845 Franklin Expedition. Mark dives into the emotional and physical challenges of his journey, featured in his new book Into the Ice and the accompanying National Geographic documentary Lost in the Arctic. He recounts surviving sea ice traps, navigating uncharted territories, and forging deep connections with his crew and family during the months spent together at sea. We also explore how Franklin's story lives on in Inuit oral history, the allure of the unknown, and the profound transformation that comes from pushing human limits in the most remote corners of the Earth.     To learn more, you can Check out his website: https://www.marksynnott.com/ Buy the Book: http://www.amazon.com/gp/product/0593471520?tag=randohouseinc7986-20 Or connect with Mark on Instagram: https://www.instagram.com/m_synnott/?hl=en   About Us

In this episode of The 10Adventures Podcast, we talk with Rob Pope, author of Becoming Forrest: One Man's Epic Run Across America, and host of the How to be Superhuman Podcast.   Rob shares what inspired his desire to run across the US five times, following the path of Forrest Gump.  Rob also talks about the challenges of such a grueling adventure, the impact of doing this with his partner and then alone, and what he learned about the people and places in America while on his run.   Rob also reflects on how humans can achieve such incredible physical feats, how important perseverance is, and how all humans have the ability to be superhuman!    To learn more, you can Check out his website: https://goingthedistancerun.com/ Buy the Book: https://www.harpercollins.com/products/becoming-forrest-one-mans-epic-run-across-america-rob-pope?variant=40516301520930 Or listen to his podcast: https://www.redbull.com/ca-en/podcast-episodes/how-to-be-superhuman-preview   About Us

In this episode of The 10Adventures Podcast, we dive into one of Europe's most fascinating long-distance walks—the Via Francigena. Mico takes the hosting seat once again as we chat with Richard about his recent journey along this historic pilgrimage route. Starting in Canterbury and stretching all the way to Rome, the Via Francigena offers a mix of stunning landscapes, rich history, and, of course, incredible food.   Richard shares what makes this trek unique compared to other famous hikes in Europe, from its rolling hills and charming villages to the challenge of balancing daily mileage with cultural immersion. We also discuss the flexibility of the route, the variety of accommodations, and the joy of arriving in Rome on foot after weeks of walking.   Whether you're an experienced trekker or just dreaming of your next adventure, this episode is packed with inspiration and insights. Be sure to check out the links below when you're ready to plan your own trip.   The Heart of Via Francigena: https://www.10adventures.com/tour/heart-via-francigena-tour/   About Us

In this episode of The 10Adventures Podcast, we flip the script as Mico takes over hosting duties to grill our host Richard about multi-day trekking in Europe. With years of experience hiking across the continent, Richard shares why Europe is such a fantastic destination for long-distance walks—think stunning landscapes, rich history, incredible food, and the luxury of luggage transfers!   We dive into what makes European trekking unique, how to choose the right trail, and why planning ahead is crucial for the most popular routes. Whether you're dreaming of hiking the Tour du Mont Blanc, walking the legendary Camino de Santiago, or exploring off-the-beaten-path trails, this episode is packed with insights to help you plan your next adventure.   Curious about European trekking? Tune in and get inspired! Don't forget to check out our website to browse guided and self-guided tours for your own unforgettable journey.   https://www.10adventures.com/

In this episode of The 10Adventures Podcast, we explore one of the most fascinating and extreme landscapes on Earth—the Atacama Desert. We're joined by journalist and author Mark Johansen, whose latest book, Mars on Earth, is both a travel memoir and a deep dive into Chile's culture, history, and the experience of being an outsider in a foreign land.   Mark shares his journey from New Zealand to Chile, where he has lived for over a decade, and how his desire to better understand the country led him north to the Atacama. We discuss Chile's complex history, including the 1973 coup and the social uprisings of recent years, and how these events continue to shape life in the country. Mark also paints a vivid picture of the Atacama's harsh yet captivating landscape, its indigenous communities, and the economic forces—like lithium mining—that are transforming the region.   Join us for an insightful conversation about travel, identity, and the pull of remote places. Be sure to check out Mark's book and follow him on social media. And if this conversation sparks your wanderlust, visit 10Adventures.com to browse our curated tours and start planning your next great adventure!   Check out Mark's website: https://markjohanson.com/ Find his book on Amazon: https://www.amazon.ca/Mars-Earth-Wanderings-Worlds-Driest/dp/1771606762 Connect with Mark on Instagram https://www.instagram.com/markonthemap/     About Us

In this episode of the 10Adventures Podcast, we sit down with our show producer and returning guest, Mico, to dive into the art of backpacking and long-distance trekking. Last time, we focused on the best trails in the Canadian Rockies — but today, we're talking about everything else that makes a backpacking trip successful. From choosing the right gear to packing light and learning from years of trial and error, this conversation is full of practical tips and personal stories.   We also share some of our own packing mistakes and talk about the importance of finding a system that works for you — whether that's planning gear parties with friends or embracing the simplicity of cold soaking your meals.   If you're new to backpacking or looking to lighten your load on the trail, this episode is packed with advice to help you get started.   About Us

In this episode of The 10Adventures Podcast, we dive into the crucial topic of brain health and injury prevention in outdoor sports. We chat with Kelsey Boyer, a passionate snowboarder whose journey took an unexpected turn after suffering multiple concussions during an Olympic qualifying year. Kelsey shares her experience of unknowingly sustaining repeated head injuries, the terrifying moment she discovered her brain had been bleeding for weeks, and the long road to recovery that followed.   We discuss the complexities of concussions, the surprising sports with the highest risk, and why brain injuries are often misunderstood. Kelsey also opens up about the physical and emotional challenges of recovery, including PTSD, mood swings, and the struggle to return to normal life. She highlights the healing power of mindfulness, yoga, and professional concussion therapy, offering valuable insights for anyone who loves adventure.   Tune in for an eye-opening conversation about protecting your brain while doing what you love! Be sure to check out Kelsey's work and follow her journey, and if you're inspired to embark on your own adventure, explore guided tours at 10Adventures.   Connect with Kelsey on Instagram: https://www.instagram.com/saveabrain/?hl=en Check out her website: https://saveabraininc.com/   About Us

In this episode of the 10Adventures Podcast, we're flipping the script! Mico takes over as host to interview Richard about backpacking in the Canadian Rockies—a place he's been exploring for over 20 years. With endless trails, stunning alpine scenery, and the chance to truly disconnect, backpacking here is unlike anywhere else.   We dive into what makes the Rockies so special, the best time of year to go, and what to expect when hiking deep into the backcountry. Richard shares insights on picking the right trail, dealing with unpredictable weather, and even how to make backpacking work with a family. Whether you're a seasoned backpacker or planning your first trip, you'll come away with plenty of useful tips.   If you've ever dreamed of trekking through the Canadian Rockies, this episode is for you. Tune in to hear Richard's advice, stories, and recommendations for making the most of your next adventure.   Check Out Our Trail Guides for the Canadian Rockies: https://www.10adventures.com/hikes/alberta/   About Us

In this episode of the 10Adventures Podcast, we sit down with Crystal Gail, whose journey into the outdoors began in an unexpected way. After battling intracranial hypertension—a rare brain disease—she faced multiple surgeries before ultimately choosing a neuromodulator that changed everything. With a new sense of energy, she quickly went from recovery to running a half marathon in just six weeks. That momentum led her to a deep connection with nature, which eventually inspired her to take on one of the most challenging hikes out there—the Pacific Crest Trail.   With no prior backpacking experience, Crystal learned on the go, proving that resilience and a love for the outdoors can take you further than you ever imagined. We talk about her experience on the trail, what she's learned along the way, and how time in nature continues to shape her life. Tune in for an inspiring conversation, and be sure to check out Crystal's journey on her social channels.   Connect with Crystal on Instagram: https://www.instagram.com/footprintsforchange/ Or check out her website: https://www.footprintsforchange.com   About Us

In this episode of The 10Adventures Podcast, we venture into new territory—literally and figuratively—by exploring the world on two wheels. Our guest is Kix Marshall, an author and filmmaker who undertook an epic motorcycle journey from Canada to Argentina. Along the way, he discovered the power of food, culture, and adventure in shaping an unforgettable travel experience.   Kix is a passionate traveler who, despite having minimal motorbike experience, set off on a life-changing adventure. His story is one of perseverance, adaptability, and the incredible people and places he encountered along the way.   Connect with Kix on his website: http://www.kixmarshall.com/ Or check out his YouTube: https://www.youtube.com/@Kix3000000/featured   About Us

In this episode of the 10Adventures podcast, we sit down with Emily Keddie, an inspiring endurance athlete known for her record-breaking Fastest Known Times (FKTs) across the American West. From car camping as a child to conquering ultra-distance challenges, Emily shares her journey of embracing the outdoors and discovering her passion for pushing physical and mental boundaries.   Whether you're curious about FKTs, love tales of outdoor resilience, or simply need inspiration to chase your own goals, Emily's story is sure to captivate.   Check out Emily's social channels @emilyin.thewild for more of her adventures, and don't forget to visit the 10Adventures website to plan your own epic journey!   Connect with Emily on Instagram: https://www.instagram.com/emilyin.thewild/?hl=en   About Us

In this episode of The 10Adventures Podcast, we sit down with Jacob Lemanski, who shares the story of his awe-inspiring 999-day journey cycling 38,000 miles across six continents—twice! What started as a personal challenge to discover his limits turned into an epic adventure of resilience, exploration, and connection with people worldwide.   Jacob recounts his route, from Portugal through Europe and Asia, to the Arctic Circle, all the way to the southern tip of South America, and even across Africa, New Zealand, and Australia. He talks about life on the road, camping in remote places, and the unexpected kindness of strangers. We also dive into the mental and physical challenges of such an ambitious goal and how the journey shaped his perspective on life, adventure, and human connection.   Check out Jacob's website: https://www.howtomovethestars.com/ Follow him on Instagram: https://www.instagram.com/howtomovestars/ Link to his Podcast: https://www.youtube.com/@HowToMoveTheStars/videos   About Us

In this episode of The 10 Adventures Podcast, we chat with Kevin Crowe, an incredible individual who is about to take on the Montane Yukon Ultra Arctic Marathon—a 700 km race across the Arctic, all to support his charity, Give a Mile. Kevin shares the powerful story behind his decision to challenge himself with this extreme race, including the loss of a close friend to brain cancer and his own battle with a painful condition called trigeminal neuralgia. These life-changing experiences led Kevin to realize the importance of seizing the day and pushing beyond his limits.   We dive into what it's like to prepare for a race in extreme conditions, where the weather could be as cold as -40°C, and how he's using this challenge to raise funds for his charity. Give a Mile connects people with their loved ones during end-of-life moments by providing flights, funded by donated travel miles. Kevin's goal is to raise enough funds for 37 flights, in honor of Ryan, who was 37 when he passed.   To support Kevin's mission, check out his social channels and head to 10Adventures.com to browse for your next big adventure!   Check out Kevin's website: https://giveamile.org/ Follow him on Instagram: https://www.instagram.com/kevinstuartcrowe/?hl=en   About Us

In this episode of The 10Adventures Podcast, we sit down with Ray Zahab, a world-renowned ultrarunner and explorer, to talk about resilience, transformation, and pushing beyond perceived limits. Ray shares how he went from an uninspired lifestyle to conquering some of the world's most extreme environments, running over 17,000 kilometers across deserts and completing unsupported expeditions to the coldest places on Earth.   We dive into Ray's journey of self-discovery, his transformative first ultramarathon, and his monumental 7,500-kilometer Sahara Desert crossing, completed in a little over 100 days. Ray discusses the mental and physical challenges of endurance expeditions and how he thrives in environments where most wouldn't dare to venture.   Check out Ray's instagram https://www.instagram.com/rayzahab/?hl=en   About Us

As 2024 comes to a close, we're taking a moment to reflect on the incredible stories and lessons shared on The 10Adventures Podcast this year. In this special episode, we sit down with Mico, our Show Producer, to recap the highlights from a diverse lineup of guests—world travelers, outdoor enthusiasts, and inspiring adventurers who've given us fresh perspectives on exploration. From trekking the Via Francigena to diving into life-changing journeys like reaching Everest Base Camp, this year's conversations were packed with insights about resilience, connection, and embracing the unknown.   We also talk about our personal takeaways from hosting the podcast and the joy of sharing these moments with you, our listeners. If you're looking for inspiration to plan your next adventure or simply want to relive the best of 2024 with us, this episode is for you!   Don't forget to visit 10Adventures.com to browse tours and find your next adventure. It's time to create your own unforgettable stories!   About Us

In this episode, we sit down with Xan Stofko to explore what happens when you take a bold step away from a life that doesn't feel right and give yourself permission to discover who you truly are. Xan shares her incredible journey, from a career in insurance to a life-changing sabbatical in New Zealand that opened the door to self-discovery, joy, and connection with nature.   We dive into how a working holiday visa became the launchpad for adventures like living off the grid, canoeing New Zealand's rivers, and meditating for 10 days in complete silence. Xan also reflects on the transformative power of stepping out of your comfort zone, embracing the outdoors, and reconnecting with what truly matters. Join us for this inspiring conversation about courage, self-discovery, and finding joy in the unexpected.   Check out Xan's Instagram @xan.i.am to follow her journey and visit 10Adventures.com to explore tours and inspiration for your next big adventure!   About Us

In this episode of The 10Adventures Podcast, we sit down with Meghan Ward—writer, filmmaker, and adventurer—whose journey is nothing short of inspiring. We explore her memoir, Lights to Guide Me Home, which chronicles her physical and emotional journey, starting with a move to the Rocky Mountains that changed her life forever. Meghan shares how her adventurous spirit grew alongside her personal milestones, like marriage and motherhood, and how she adapted a life of exploration to include her family.   We also dive into her latest film, Wildflowers, which tells the remarkable story of Mary Schaeffer, a trailblazing woman who defied societal norms to explore the Canadian Rockies. From daring expeditions to stunning artistic contributions, Mary's story is a testament to resilience and passion.   Discover Meghan's book, Lights to Guide Me Home, on Amazon https://a.co/d/1X3ODy8 Visit 10Adventures.com to start planning your own unforgettable journey! Don't forget to check out Wildflowers here: https://www.wildflowersfilm.ca   About Us

In this episode of The 10Adventures Podcast, we sit down with Brett Popplewell, author of Outsider: An Old Man, A Mountain, and the Search for a Hidden Past. Brett takes us on a journey through the fascinating life of Dag Aabye, a man who defies aging by competing in grueling endurance races well into his 70s and living a minimalist, off-the-grid lifestyle.   We explore Dag's extraordinary resilience, his relentless positivity, and the philosophical drive behind his unconventional life. Brett delves into Dag's mysterious past, from his childhood during World War II to his evolution into an extreme athlete, stuntman, and mountain man. Along the way, we discuss themes of neuroplasticity, the pursuit of meaning, and how Dag's unique philosophy challenges societal norms about aging and comfort.   Don't forget to check out Brett Popplewell's book Outsider for a deeper dive into Dag's remarkable story. Feeling inspired? Visit the 10Adventures website to start planning your own epic adventure!   Check out Outsider: An Old Man, A Mountain, and the Search for a Hidden Past here: https://a.co/d/gkRDM4q   About Us

In this episode of The 10Adventures Podcast, we chat with artist and adventurer Celt Duk, who transformed her love of cycling into an extraordinary four-and-a-half-month solo journey from Montreal to the Beaufort Sea in the Canadian Arctic. Celt shares how her connection to nature, family stories of cycling, and the pandemic ignited her desire for exploration and led to this life-changing adventure.   Celt's inspiring story highlights the resilience, freedom, and connections found in solo travel. Don't forget to check out Celt's adventures and artwork on Instagram and explore 10Adventures to start planning your own epic journey!   Check out her Instagram: https://www.instagram.com/celt.duk.art.ventures/ Visit Celt's website: https://celtdukfineart.com/     About Us

In this episode of The 10Adventures Podcast, we sit down with Patrick Davies, an avid long-distance walker and returning guest. Patrick shares his incredible journey circumnavigating Ireland on foot to raise funds for Alzheimer's Research UK, inspired by his father's battle with dementia.   We explore what it's like to take on such an ambitious trek, from the challenges of walking Ireland's rugged and rainy landscapes to the logistics of piecing together routes across the country. Patrick also reflects on the therapeutic nature of walking, the invaluable lessons learned from his previous trek across the UK, and how his latest adventure became a deeply personal way to contribute to a critical cause.   If you're curious about the power of walking, the importance of dementia research, or simply dream of your next adventure, this episode is not to be missed.   Check out Patrick's book Where Skylarks Sing for more inspiring tales, and don't forget to visit 10Adventures.com to start planning your own journey today!   Find his book on Amazon: https://a.co/d/28j46X9   About Us

In this episode of the 10Adventures Podcast, we sit down with the incredible Ann Whatmore, who recently cycled an astonishing 4,000 kilometers across the UK. What makes her journey even more remarkable is that she lives with severe eosinophilic asthma, a condition that once left her struggling with daily tasks, let alone cycling. Ann shares how she went from grieving her former active self to embracing a new identity as an adventurer, all thanks to a supportive community and an electrifying first ride on a recumbent trike.   We dive into Ann's route through stunning landscapes, her encounters with the kind Say Yes More community, and the joy—and occasional challenges—of camping and long-distance travel. Her story is proof that resilience, kindness, and saying “yes” can open doors to incredible adventures.   Check out her website: https://www.wanderingwhatmore.com/ Follow Ann on Instagram: @wanderingwhatmore   About Us

In this episode of the 10Adventures Podcast, we chat with Nicole and Mico, a husband-and-wife team who left stable careers to pursue their dreams of full-time travel and adventure. They share the story of how a one-year travel plan morphed into a YouTube channel and a whole new lifestyle, now accompanied by their adorable dog, Evie. With candid moments and humorous anecdotes, Nicole and Mico discuss the initial leap of faith they took, the benefits of slow travel, and the unexpected joys and challenges of living life on the road.   Be sure to check out Nicole and Mico's YouTube channel for a firsthand view of their adventures, and visit 10Adventures.com to start planning your own journey into the unknown!   Check out Nicole and Mico on YouTube: https://www.youtube.com/@nicoleandmico Follow them on Instagram: https://www.instagram.com/nicoleandmico_/   About Us

In this episode of the 10Adventures podcast, we sit down with Jeff Johns, author of Jet Lag Junkie, to explore how travel reshaped his life and worldview. Jeff takes us on a journey from his days as a lost college student with ADHD to becoming a globe-trotting adventurer who has visited nearly 100 countries. Along the way, he found purpose in disaster-stricken communities, faced grueling conditions, and navigated the complexities of solo travel and self-discovery. Jeff's story sheds light on the power of resilience, the search for belonging, and the impact of meaningful connections, both with people and places.   Tune in to hear about his transformative experiences and how he built a successful YouTube channel chronicling these moments. Be sure to check out Jetlag Junkie, follow Jeff on social media, and explore the 10Adventures website to plan your next adventure.   Check out Jet Lag Junkie on Amazon: https://www.amazon.com/Jet-Lag-Junkie-Unfiltered-Compulsive/dp/B0DDTFVS1T Visit Jeff's channel on YouTube: https://www.youtube.com/@WhatDoesntSuck   About Us

In this episode, we sit down with Jonathon Rau and Zach Fritz, two passionate adventurers who take us deep into the heart of their latest expedition: paddling a remarkable 4,400-kilometer route through some of North America's wildest landscapes. Starting at Zach's family cabin in Big Falls, Minnesota, this journey reflects a lifelong connection to adventure that began in their own backyard. They share stories of researching seldom-traveled waterways, connecting remote rivers, and tracing historic routes northward to Chantrey Inlet on the Arctic Ocean. As they paddle through rivers like the Churchill, Kazan, and Thelon, we get a glimpse into what it takes to explore such untouched lands and the wildlife, culture, and beauty they encounter along the way.   Tune in to hear their incredible journey unfold, and be sure to check out Jonathon and Zach's social channels for more inspiration. If you're eager to start your own adventure, explore tours on the 10Adventures website!   Check out Jon and Zach's website: www.theroutelesspaddled.com   About Us

In this episode of The 10Adventures Podcast, we chat with Matt Shafter, an adventurer who has mastered the art of balancing work and travel, allowing him to explore the world for three months each year. Matt shares his journey from a corporate job in Illinois to becoming a traveling physical therapist, giving him the flexibility to live in the mountains and pursue his passion for backpacking.   We dive into his unforgettable trek to Everest Base Camp, exploring the unique challenges of hiking during spring, dealing with intense air quality issues, and his tips for acclimatizing at high altitudes. Matt also talks about perfecting his backpacking setup over the last eight years, and how he stays injury-free on long adventures.   Listen in for practical tips, inspiring stories, and a look at how Matt built his adventure-filled lifestyle. Be sure to check out Matt's social links below and visit the 10Adventures website to browse tours and start planning your next adventure!   Check out Matt on YouTube: https://www.youtube.com/@MattShafter   About Us

In this episode, we sit down with Tim and Renee, better known as the "thruhikers" on YouTube and social media. They share their incredible journey of balancing busy careers while completing some of the world's most iconic long-distance hikes. From their first steps on the Pacific Crest Trail to setting record trail times and creating a hiking app in Germany, Tim and Renee offer a wealth of insight for both novice and seasoned adventurers.   We dive into the highs and lows of thru-hiking, the lessons they've learned, and how the simplicity of trail life continues to shape their daily routine. Plus, we explore their new book, Through Hikers: A Guide to Life on the Trail, which is packed with expert tips for anyone dreaming of their own adventure.   Check out Tim and Renee's social media and grab their book for more inspiration! And if you're feeling ready for your next adventure, visit 10Adventures to browse tours and start planning your journey.   Tim and Renee's YouTube channel: https://www.youtube.com/@reneeandtim Check out their website: https://thruhikers.co Find their book here: https://sites.prh.com/thruhikers   About Us

In this episode of The 10Adventures Podcast, we sit down with Thai Hang, a local guide based in Saigon, to explore why Vietnam is a top destination for winter cycling escapes. Thai shares his insights on Vietnam's diverse regions, each offering unique experiences for cyclists—from the mountainous North to the flat, lush Mekong Delta in the South. Whether you're craving an adventurous ride through terraced rice paddies or a more relaxed journey along stunning coastlines, Vietnam has something for everyone. Plus, Thai highlights the rich cultural experiences and delicious regional foods that make cycling through Vietnam unforgettable.   Don't miss the details on two incredible tours on sale for a limited time, perfect for escaping the cold Northern Hemisphere winter. Check out the links below or the 10Adventures website to browse these tours and start planning your next adventure!   Ultimate Saigon to Nha Trang Cycling Tour: https://www.10adventures.com/tour/saigon-nha-trang-cycling-tour/ Cycling from Saigon to Mekong Delta Tour: https://www.10adventures.com/tour/saigon-mekong-delta-tour/   About Us

For the next few weeks on the 10Adventures Podcast, our host Richard will be embarking on his own adventure across the globe, so instead of a new episode, we're revisiting one of the most memorable past episodes of the podcast. Although it originally aired some time ago, the stories and insights remain just as compelling. We hope you find it as enjoyable as ever and we look forward to sharing new content with you very soon.   Show Notes:   On this episode we dive head first into the incredible trekking regions known as the Cordillera Blanca and the Cordillera Huayhuash in Northern Peru. If you're a lover of high altitude trekking, you don't want to miss this in depth look at the 3 most popular treks here, the Alpamayo, Santa Cruz and Huayhuash. Find out what goes into preparing for these types of high adrenaline adventures from acclimatization plans, transporting gear, and best times to travel.    Tune in as our guest Christian Valencia, owner of Juarez based adventure tour operator Go2Andes, shares his expertise on these two incredible mountain ranges and the most epic  main treks they offer.   Check out a full list of Go2Andes incredible trekking tours on 10Adventures.   About Us

For the next few weeks on the 10Adventures Podcast, our host Richard will be embarking on his own adventure across the globe, so instead of a new episode, we're revisiting one of the most memorable past episodes of the podcast. Although it originally aired some time ago, the stories and insights remain just as compelling. We hope you find it as enjoyable as ever and we look forward to sharing new content with you very soon.   Show Notes:   On this episode, we discover one of the most popular trekking destinations in the world, Cusco Peru. Joined by Frank Jara, a local guide with Cusco based adventure tour operator, Valencia Travel, we find out why Cusco is one of the most beautiful trekking cities to be based in.   Brimming with ancient history, Cusco is home to a wealth of relics from the famous Inca Empire as well as stunning architecture influenced by Spanish colonization. Learn the ins and outs of Cusco based treks from the expert himself who leads them. For the Classic Inca Trail, alternative routes to Machu Picchu like the Salkantay and Lares Treks, and many more, check out 10Adventures full line up of incredible trekking adventure with Valencia Travel Cusco here, https://www.10adventures.com/tour-operator/valencia-travel-cusco/   About Us

For the next few weeks on the 10Adventures Podcast, our host Richard will be embarking on his own adventure across the globe, so instead of a new episode, we're revisiting one of the most memorable past episodes of the podcast. Although it originally aired some time ago, the stories and insights remain just as compelling. We hope you find it as enjoyable as ever and we look forward to sharing new content with you very soon.   Show Notes:   This week we hear about one of the most epic trips on earth, kayaking Canada's inside passage.  Here to talk to us is Chris Whittaker, who released a YouTube series of his 2022 expedition from Lund, BC to Skagway, Alaska.   Learn about the experience of an incredible trip like this, as well as the logistics of a 72-day sea kayak trip. You'll also hear about how to get started sea kayaking, and how to lead a more fulfilled life.   You can check the video on  https://www.youtube.com/@ffsexpedition, and find out more about Chris on social media at @global_shenanigans.   About Us

For the next few weeks on the 10Adventures Podcast, our host Richard will be embarking on his own adventure across the globe, so instead of a new episode, we're revisiting one of the most memorable past episodes of the podcast. Although it originally aired some time ago, the stories and insights remain just as compelling. We hope you find it as enjoyable as ever and we look forward to sharing new content with you very soon.   Show Notes:   If you've wanted to hear about an epic journey, this week we talk with Mike Keen about his upcoming sea kayak adventure up the Western coast of Greenland.  This 2,600 km journey will push Mike to his limits, and also allow him to support research around microplastics in our environment and the benefits of eating local.   Check out some epic tours in Greenland at 10Adventures.    About Us

In this episode of the 10Adventures podcast, we explore the breathtaking Arctic region with Martin Aldrich from Adventure Canada, an expert in cruises to some of the world's most remote locations. We dive into the fascinating contrasts between the Arctic and Antarctica, revealing the unique cultural and natural wonders found in the North. Martin shares his insights on what makes the Arctic so special, from its stunning fjords and diverse wildlife to the rich Inuit culture.   We also discuss the incredible experience of expedition cruising, which allows travelers to reach secluded places that are otherwise inaccessible. Martin explains how these small-scale cruises offer a more intimate and educational adventure compared to traditional large-scale cruises, making it a perfect choice for those looking to connect deeply with nature and local communities.   If you're inspired to embark on your own Arctic adventure, be sure to check out the tours below or the 10Adventures website to browse their tours and start planning your next journey!   Heart of the Arctic Expedition https://www.10adventures.com/tour/heart-of-the-arctic-expedition/ Into the Northwest Passage https://www.10adventures.com/tour/into-northwest-passage-expedition/ Out of the Northwest Passage https://www.10adventures.com/tour/out-of-northwest-passage-expedition/ Baffin Island and Greenland Expedition https://www.10adventures.com/tour/baffin-island-greenland-expedition/ Iceland to Greenland Cruise Expedition https://www.10adventures.com/tour/iceland-greenland-cruise-expedition/   About Us

In this episode of the 10Adventures podcast, we catch up with Sally Chaffin Brooks, author of the upcoming book Going to Maine. Sally shares her incredible journey on the Appalachian Trail, a 2,200-mile adventure that stretched from Georgia to Maine. We dive into her spontaneous decision to hike the trail, despite a less-than-stellar first backpacking experience, and what it was like to tackle such a feat with little preparation.   Sally paints a vivid picture of life on the trail, from the camaraderie in the shelters to the unexpected challenges and joys of hiking through snow and rain. We also explore the mental and emotional aspects of through-hiking, including the unique sense of disconnect from the outside world and the surprising ways it can be life-changing.   Tune in to hear Sally's inspiring story, and don't forget to check out her book, visit her website and explore the 10Adventures website for exciting tours and adventures of your own!   Check out Sally's book Going to Maine here:  https://www.sallychaffinbrooks.com/general-8 Or get it on Amazon: https://www.amazon.com/dp/B0CNTVYT1M?ref_=cm_sw_r_cp_ud_dp_BRH0J0X5GRESH91SHB7A Find out more on Sally's website: https://www.sallychaffinbrooks.com/ Instagram: https://www.instagram.com/thesallybrooks   About Us

In this episode of the 10Adventures podcast, we sit down with Krista Halling, co-founder of DogPacking.com, to explore the exciting world of adventuring with your dog. Krista, a veterinarian with a passion for outdoor activities, shares her journey of starting DogPacking.com after struggling to find reliable information on how to bring her mini Goldendoodle, River, along on her biking trips. We dive into the benefits of including your dog in your outdoor adventures, from fostering a deeper bond to the physical and mental health benefits for both you and your furry friend.   Krista also shares some of her favorite dog packing experiences, like biking in Colorado and surfing in Cozumel, Mexico, offering practical tips on how to get started with dog packing, whether it's a simple hike or an ambitious biking adventure. If you've ever wondered how to safely and enjoyably take your dog on an adventure, this episode is for you.   Be sure to check out Krista's website, DogPacking.com, for more science-backed tips and ideas. And if you're inspired to embark on your own adventure, visit 10Adventures to browse tours that could be perfect for you and your pup!   Find out more on Krista's website: https://dogpacking.com Subscribe to the DogPacking newsletter: https://dogpacking.com/subscribe/   About Us

In this episode of the 10Adventures podcast, we sit down with Krista Halling, co-founder of DogPacking.com, to explore the exciting world of adventuring with your dog. Krista, a veterinarian with a passion for outdoor activities, shares her journey of starting DogPacking.com after struggling to find reliable information on how to bring her mini Goldendoodle, River, along on her biking trips. We dive into the benefits of including your dog in your outdoor adventures, from fostering a deeper bond to the physical and mental health benefits for both you and your furry friend.   Krista also shares some of her favorite dog packing experiences, like biking in Colorado and surfing in Cozumel, Mexico, offering practical tips on how to get started with dog packing, whether it's a simple hike or an ambitious biking adventure. If you've ever wondered how to safely and enjoyably take your dog on an adventure, this episode is for you.   Be sure to check out Krista's website, DogPacking.com, for more science-backed tips and ideas. And if you're inspired to embark on your own adventure, visit 10Adventures to browse tours that could be perfect for you and your pup!   Find out more on Krista's website: https://dogpacking.com Subscribe to the DogPacking newsletter: https://dogpacking.com/subscribe/   About Us

In this episode of the 10Adventures podcast, we catch up with Nate Jetter, a cyclist and adventurer who first joined us over a year ago when he was just starting his journey. Back then, Nate was navigating his way through Europe with little cycling experience, but a lot of determination. Now, he's in rural Australia, having cycled across multiple countries, from the Balkans to Turkey, and even backpacking through Southeast Asia after a health setback.   We discuss Nate's ever-evolving travel plans, the beauty of spontaneous exploration, and the unique experiences that come with slow travel on a bike. Nate reflects on some of his favorite spots, including the hidden gems of Montenegro and Bosnia, and shares stories of unexpected encounters that made his journey unforgettable.   Don't miss this episode if you're looking for inspiration to embark on your own adventure. Be sure to check out Nate's social channels and visit the 10Adventures website to explore tours that could kickstart your next big trip!   Find out more on Nate's website: https://www.secondhand-experience.com/ Check out his YouTube Channel: https://www.youtube.com/@secondhandexperience     About Us

In this episode of the 10Adventures Podcast, we dive into the wonders of Ecuador with local guide Christian Valencia. We explore why Ecuador, with its breathtaking Andes, vibrant indigenous culture, rich Spanish colonial history, and the stunning Galapagos Islands, is a must-visit destination. Christian shares insights on the country's incredible biodiversity, safety concerns, and how the recent political changes have impacted tourism.   We also spotlight two amazing tours that our team is offering with special discounts. The first is a trekking adventure through the Ecuadorian Andes, featuring trails with spectacular volcanic views and unique accommodations in family-run lodges. The second is a multi-sport journey that combines trekking, biking, and snorkeling in the Galapagos, plus an immersive experience in the Amazon rainforest.   Ready to experience the magic of Ecuador? Check out the links below to see these discounted tours and start planning your adventure!   8 Days Trekking in Ecuador: https://www.10adventures.com/tour/ecuador-trekking-tour/ 12 Days Multisport Tour in Ecuador including Galapagos, Rainforest and the Andes: https://www.10adventures.com/tour/galapagos-equador-multisport/     About Us

In this episode of the 10Adventures Podcast, we chat with the inspiring Rob Hamill, who, along with his family, has made a life on a sailboat. We dive into their incredible journey of living on the water, starting with their decision to buy a yacht in 2015, and the many adventures they've had sailing through Tonga, Fiji, Vanuatu, New Caledonia, and beyond. Rob shares how their YouTube channel, The Cruising Kiwis, started as a way to document their travels for friends and family, but evolved into a professional venture during the COVID-19 pandemic.   Rob also opens up about his deep connection to the sea, stemming from his childhood in Whakatane, New Zealand, and his experiences as a competitive rower. We discuss the profound impact of personal tragedy on his life and how it shaped his determination to prioritize meaningful family experiences and adventures.   Join us as we explore Rob's philosophy on life, the importance of making every moment count, and the joys and challenges of homeschooling on a boat. Don't miss this captivating conversation that is sure to ignite your wanderlust.   Check out Rob's YouTube channel, The Cruising Kiwis, for more of their seafaring adventures. If you're feeling inspired to embark on your own journey, visit the 10Adventures website to browse our tours and start planning your next adventure!   Check out The Cruising Kiwi's YouTube Channel: https://www.youtube.com/@TheCruisingKiwis Visit The Cruising Kiwi's website: https://thecruisingkiwis.com/   About Us

In this episode of the 10 Adventures Podcast, we sit down with Lisa Jansen, author of Life Done Differently: One Woman's Journey on the Road Less Traveled. Lisa shares her inspiring story of transitioning from a high-powered marketing executive to living a non-traditional, more intentional life in a camper van.   Join us as Lisa dives into her journey, explaining what motivated her to take a leap into the unknown, and how living on the road has transformed her perspective on life. She discusses the initial fears of sharing her deeply personal story, the unexpected clarity and happiness she found in the simplicity of van life, and the importance of questioning societal norms.   Lisa also shares practical insights on balancing work and life, maintaining financial security while working remotely, and finding fulfillment beyond the conventional 9-to-5 grind. Her candid reflections on the challenges and rewards of this lifestyle provide valuable lessons for anyone seeking change or considering a non-traditional path.   Don't miss out on this engaging conversation that might just inspire you to take your own road less traveled. Be sure to check out Lisa's book, Life Done Differently, and visit 10Adventures.com to find your next adventure. Find Life Done Differently on Amazon: https://a.co/d/261Oq4y Visit Lisa's website here: https://lisa-jansen.com/   About Us

In this episode of the 10Adventures Podcast, we dive into the hidden gem of Vancouver Island with local cycle guide Leah Hill. Join us as Leah unveils the magic of this outdoor lover's paradise, offering year-round adventures from hiking and garden tours to wildlife viewing and burgeoning food culture. Leah shares her insider tips on the island's best cycling spots, from mountain biking in lush forests to scenic road cycling along the coastline.   We explore the unique concept of "island time" and how it contributes to the laid-back, welcoming atmosphere. Leah also provides practical travel advice, highlighting the various ways to reach the island, whether by ferry, float plane, or direct flights. Her enthusiasm for Vancouver Island's culinary scene, fueled by local farms and a vibrant craft brewing community, is contagious.   Don't miss out on this insightful conversation that will surely inspire your next adventure. Visit the 10Adventures website to check out the tours we discussed and book your summer getaway today! Check out the Vancouver Island tours here: https://www.10adventures.com/tours/vancouver-island-tours/ Or dive right into a tour here: https://www.10adventures.com/tour/vancouver-island-bike-tour/     About Us

Join us on the latest episode of the 10Adventures Podcast as we dive into the world of nutrition with Juliana Gedney, a dedicated nutritional therapist. We discuss the impact of balanced meals, the importance of whole foods, and practical tips for maintaining a nutritious diet, even when traveling or during busy weeks. Juliana's expertise shines as she explains how to fuel your body for outdoor adventures and endurance activities, emphasizing the role of macronutrients and the often-overlooked micronutrients. Whether you're training for a big trip or just looking to improve your everyday diet, her insights are invaluable.   Don't miss this episode if you want to elevate your nutrition game for better physical and mental performance! Check out her website: https://www.jgnutri.com/ Find Juliana on Instagram: https://www.instagram.com/juliana_gedney_nutrition   About Us

In this episode of the 10 Adventures Podcast, we sit down with James Balagot, author of "Beyond the American Dream," to explore his family's daring move from the Bay Area to Berlin and eventually Hong Kong. James shares insights from their journey, revealing the challenges and unexpected joys of embracing the expat lifestyle. We dive into the motivations behind leaving the familiar for the unknown, inspired by the desire to create meaningful moments and avoid the trap of the conventional American dream.   James discusses the pivotal role of the annual life visualization exercise in shaping their decisions and the profound impact of recognizing the finite nature of time. He also opens up about the practicalities of such a move, from navigating international schools to downsizing their possessions. Join us as we uncover the highs and lows of living abroad and the lasting memories forged along the way.   Don't miss out—visit James Balagot's website and check out his book in the links below. Tune in for an engaging and thought-provoking conversation! Check out his website: https://jamesbalagot.substack.com/ Find James' book, "Beyond the American Dream" on Amazon: https://a.co/d/018jcyOA   About Us

In this episode of the 10 Adventures podcast, we learn about the incredible journey of Annette and Kristy, also known as the Wander Women, who traded their conventional lives for a life of adventure and exploration. We chat with them about their inspiring transition from traditional jobs to a life on the road, living out of their RV, and exploring the various places on foot. They share how a chance encounter with a book titled How to Die Broke led them to rethink their approach to life and retirement, ultimately pushing them to seek new experiences and embrace uncertainty.   We dive deep into their latest adventure on the Via Francigena, a historic pilgrimage route from Lucca to Rome. Annette and Kristy, who also recently achieved the incredible accomplishment of completing the Triple Crown of Hiking—the Pacific Crest Trail (PCT), the Continental Divide Trail (CDT), and the Appalachian Trail (AT)—share their experiences of traversing these iconic American trails. They also share their philosophy on valuing experiences over material wealth and the importance of pushing beyond comfort zones to grow and stay mentally sharp.   Whether you're an avid hiker or someone dreaming of a life less ordinary, this episode is packed with insights and inspiration.   Don't forget to check out their YouTube channel: https://www.youtube.com/@wanderwomenkristyannette5021   About Us

In this episode of the 10 Adventures Podcast, we sit down with Arturs and Arta Dumbri, an inspiring couple who took their young family on an unforgettable six-month journey across Europe and North Africa. Traveling over 25,000 kilometers in their trusty VW van, they explored diverse landscapes and cultures, culminating in the family-friendly adventure of walking the Camino de Santiago.   Join us as we dive into their decision to embark on such an extensive trip, the challenges and joys of traveling with young children, and the spontaneous nature of their journey. From traversing vast deserts to strolling along coastal trails, the Dumbri family shares their experiences and insights on how travel can shape a child's growth and worldview.   Tune in to hear about their route, tips for traveling with kids, and the profound impact of unplugging and immersing in the great outdoors. Don't miss out on their incredible story, and be sure to visit their YouTube channel for more adventures.   Check out the Dumbri Family YouTube channel: https://www.youtube.com/@dumbri_family   About Us

In this episode of the 10 Adventures podcast, we enter into the world of cycling with Peter Flax, the former editor in chief of Bicycling Magazine, Runners World, and Backpacker, and the author of the inspiring new book, "Live to Ride." Peter shares his lifelong passion for cycling, from commuting over 40,000 miles to exploring the globe on two wheels. We discuss the profound, almost meditative connection that cycling fosters, whether it's through a morning commute or a challenging mountain ascent.   In this podcast we explore the therapeutic benefits of cycling, the joy of discovering new places, and the transformative impact of e-bikes. We touch on the evolving culture of cycling, the importance of inclusivity, and how urban infrastructure can shape the future of cycling in North America. Peter also shares fascinating stories from his book, including the inspiring history of pioneering female cyclists in the 1890s.   Join us for an engaging conversation that celebrates the beauty and simplicity of cycling. Don't forget to visit our website for more details and check below for links to Peter's book. Happy riding!   Check out Peter's book "Live to Ride" at your local book store Or find it on Amazon: https://www.amazon.com/Live-Ride-Finding-Meaning-Bicycle-ebook/dp/B0C9ZNZ7DZ   About Us

Join us on this episode of the 10 Adventures Podcast as we dive into an extraordinary journey with Michael Engelhard, author of "Arctic Traverse: A Thousand Mile Summer of Trekking the Brooks Range." Unlike most trips we discuss, this adventure takes place in the almost uninhabited wilderness of Alaska's Brooks Range, covering a thousand miles with minimal trails and just a handful of supply caches.   Michael shares his inspiration for undertaking this incredible trek after years of guiding in the Brooks Range. We explore the unique challenges he faced, from complex logistics and the constant presence of bears to the physical demands of traversing such rugged terrain. Michael also reflects on the solitude of the journey and its profound impact on him, emphasizing the essential connection between humans and nature.   Tune in for a compelling conversation about the beauty, challenges, and significance of one of North America's last great wildernesses.   Visit Michael's website: https://michaelengelhard.com/ And check out his book: https://www.mountaineers.org/books/books/arctic-traverse-a-thousand-mile-summer-of-trekking-the-brooks-range     About Us