Podcasts about no drama discipline

Play isn't just fun—it's a powerful tool for connection, regulation, and raising confident, resilient kids. In this episode, we sit down with Dr. Tina Payne Bryson, renowned parenting expert and co-author of The Whole-Brain Child, to explore the insights from her latest book, The Way of Play: Using Little Moments of Big Connection to Raise Calm and Confident Kids.Dr. Bryson dives into why play is essential for children's emotional and social development, how parents can incorporate play into everyday moments (without adding stress), and practical strategies to strengthen the parent-child bond through joyful, meaningful interactions. Whether you're navigating toddler tantrums, school-age struggles, or just looking to bring more ease into parenting, this episode is packed with science-backed wisdom and real-life strategies.WHAT YOU'LL LEARN:✅ The science behind play and brain development✅ How play fosters emotional regulation and resilience✅ Simple, everyday ways to integrate play—no extra time required✅ The role of connection in discipline and behaviorTune in for an engaging, heartwarming, and practical conversation that will change the way you think about play and parenting.Dr. Tina Payne Bryson is a renowned psychotherapist, parenting educator, and bestselling author known for her groundbreaking work in child development and brain-based parenting. She is the co-author of The Whole-Brain Child, No-Drama Discipline, and The Yes Brain, written alongside Dr. Dan Siegel, and the founder of The Center for Connection. With a Ph.D. in clinical psychology, Dr. Bryson specializes in helping parents, educators, and clinicians understand the science of attachment, discipline, and emotional resilience in children. Her latest book, The Way of Play, explores the power of play in fostering connection and confidence in kids. A sought-after speaker, Dr. Bryson has been featured in major media outlets and presents worldwide on the intersection of neuroscience and parenting. To purchase her new book visit --> https://a.co/d/b9nXICvJoin us for our Children's Mental Health and Parenting SummitOur Childrens Mental Health and Parenting Spring Summit is happening from April 21- 25th.18 masterclasses, plus 5 live workshops, where world renowned experts tackle incredible topics like parental anxiety, getting kids to listen, early parenting intervention, picky eating, resiliency, keeping kids safe online, healing attachment and so much more!The summit is free- and for those of you who can not attend live - recordings are available. To find out more, click here Hosted on Acast. See acast.com/privacy for more information.

In this episode, Kirsten is joined by author and mindfulness mentor Hunter Clarke-Fields. Hunter shares her personal journey from being a "recovering yeller" to becoming a peaceful parenting advocate. They discuss the emotional challenges of parenting and how children can often reveal unhealed parts of ourselves. https://www.mindfulmamamentor.com/   Explore Hunter Clarke-Fields' books through these Amazon affiliate links: 1. Raising Good Humans: https://amzn.to/3ZkIJVO   2. Raising Good Humans Everyday: https://amzn.to/3OMhJde   3. The Daily Practice Journal: https://amzn.to/3ZvqsFH   Hunter's recommended reads through Amazon: 1. The Whole-Brain Child: https://amzn.to/4go7bg2 2. No-Drama Discipline: https://amzn.to/4fchm6p By purchasing through these links, you help support the podcast, and it costs you nothing extra!   Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment.  For my full Disclaimer please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.

Let us hear from you!This week we introduce our new series, Raising Emotionally Resilient Kids. This series is designed to help you better understand your child's emotional development so you can support them in becoming resilient, emotionally intelligent, and secure.The series focuses on two key themes:The Science of Emotional Development – We'll explore how a child's brain develops, from before birth through early childhood and beyond. You'll learn how the emotional brain works and how your actions as a parent or co-parent shape their future.Practical Parenting and Coparenting Strategies – We'll discuss how to apply this knowledge in real-life parenting situations, with a special emphasis on coparenting dynamics.The materials in this series will be drawn from the following experts, among others:  Dr. Allan Schore (Dr. Allan N. Schore)Known as a pioneer in affective neuroscience and attachment theory, Dr. Schore's research on how early interactions shape the developing brain is foundational to this series. His book The Development of the Unconscious Mind is a major resource.Dr. John Gottman (John & Julie Gottman - About | The Gottman Institute)The renowned psychologist and author of Raising an Emotionally Intelligent Child brings us practical tools for teaching kids emotional intelligence and managing conflict as coparents.Dr. Robert E. Emery (Robert Emery | Department of Psychology)As the author of Two Homes, One Childhood, Dr. Emery offers invaluable insights into managing separation and creating stability for children in shared parenting situations.Dr. Tina Payne Bryson (https://www.tinabryson.com/)Co-author of No-Drama Discipline, Dr. Bryson provides guidance on how to discipline in ways that nurture emotional development instead of harming it.Dr. Richard C. Schwartz (Richard C. Schwartz, Ph.D. - The Founder of Internal Family Systems | IFS Institute)The creator of Internal Family Systems (IFS), Schwartz helps us understand how our own emotional wounds and inner dynamics influence parenting and coparenting.I look forward to bringing you information gathered from these experts and others to help you understand how your child's emotional brain develops and how you can help them to grow into emotionally regulated, secure adults capable of loving and lasting relationships. Thanks for listening!  If you have questions, comments, or concerns, please email us at podcast@coparentacademy.com.  To learn more about becoming the best coparent you can be, visit coparentacademy.com.

Every parent does it – but doesn't want to admit it. We compare our child to other children or even their siblings. We also know that our “comparing” comes from a deep place of concern. We worry: Are they hitting important developmental milestones? Is there a problem? Maybe everything will be OK eventually?  Lynn and Justin explore this “secret” parenting topic with Dr. Tina Bryson, a psychotherapist, mother, and the co-author of two of the most definitive books on child development and parenting – The New York Times bestseller “The Whole-Brain Child” and “No-Drama Discipline.” Dr. Bryson gives us the practical guidance that every parent needs when we dare to compare.  Then, in our Parenting Story of the Day, we'll hear from a mom who noticed that her son was different from other kids. What did she do? She embraced it. You can also watch this podcast on YouTube and reach us at podcast@munchkin.com.  Dr. Tina Bryson / IG / FB / LinkedIn / YouTube / X / The Way of Play Book Dr. Bryson is a psychotherapist, speaker, mother and the Founder/Executive Director of The Center for Connection (“CFC”), a multidisciplinary clinical practice; of The Play Strong Institute, a center devoted to the study, research, and practice of play therapy through a neurodevelopment lens; and The Center for Connection and Neurodiversity, a wing of the CFC devoted to celebrating neurodifferences and providing brain-based occupational therapy across the lifespan. She is also the co-author (with Dan Siegel) of two New York Times bestsellers, “The Whole-Brain Child” and “No-Drama Discipline” each of which has been translated into over fifty languages with “The Whole-Brain Child” selling over a million copies. You can also watch this podcast on YouTube and reach us at podcast@munchkin.com. StrollerCoaster: A Parenting Podcast is created by Munchkin Inc., the most loved baby lifestyle brand in the world.  You can find all your favorite Munchkin products – including the Night Owl Stroller and the WildLove products at Munchkin.com. Use the code STROLLERCOASTER15 for 15% off regular-price items!  Follow Munchkin on Instagram / Facebook / Pinterest   IFAW

Send us a textIn this episode, Dr Tina Payne Bryson returns to Ask Dr Jessica to discuss her new book  'The Way of Play' which explains the importance of incorporating play into parenting, building relationships, regulating emotions, and developing essential skills in children. Her latest book shares strategies and tips to help parents play and be present with their kids--- which ultimately will help strengthen their bond with their children.Dr. Tina Payne Bryson is a licensed mental health professional and she has co-written several books on parenting, including 'The Whole-Brain Child,' 'No-Drama Discipline,' 'The Yes Brain,' and 'The Power of Showing Up.' If you'd like to hear more from Dr Tina, check out Ask Dr Jessica episode 155---where she discusses "No-Drama Disclipline". Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner. For more content from Dr Jessica Hochman:Instagram: @AskDrJessicaYouTube channel: Ask Dr JessicaWebsite: www.askdrjessicamd.com-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20-To test your child's microbiome and get recommendations, check out: Tiny Health using code: DRJESSICA Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

This is Part Two of a two part episode. If you haven't heard part one, go back and start with Episode #84! Thanks!One of the main reasons Matt and Max started this podcast was to become better parents themselves, and both of them think this might be the most helpful episode they've ever been a part of. Tina Payne Bryson, PhD - the renowned co-author of Best Sellers like Whole Brained Child, No Drama Discipline, The Yes Brain, The Power of Showing up, and the upcoming The Way of Play - joins the pod for a wide-ranging conversation on everything from discipline, to regulation, to the things we broadly misunderstand about "gentle parenting."Dr. Bryson's work has preceded her in both of our households, with her and Dr. Dan Siegel's science-backed Whole Brain Parenting approach having informed the way we parent for years. This was the rare and wonderful occasion when the person herself totally lives up to the power of her work. Brilliant, honest, practical, relatable, and genuinely funny - Dr. Bryson is literally spitting wisdom out here. We hope you enjoy the conversation as much as we did.Buy Violet Archer on Amazon HereMilkless on InstagramMilkless on TikTok

One of the main reasons Matt and Max started this podcast was to become better parents themselves, and both of them think this might be the most helpful episode they've ever been a part of. Tina Payne Bryson, PHD - the renowned co-author of Best Sellers like Whole Brained Child, No Drama Discipline, The Yes Brain, The Power of Showing up, and the upcoming The Way of Play - joins the pod for a wide-ranging conversation on everything from discipline, to regulation, to the things we broadly misunderstand about "gentle parenting."Dr. Bryson's work has preceded her in both of our households, with her and Dr. Dan Siegel's science-backed Whole Brain Parenting approach having informed the way we parent for years. This was the rare and wonderful occasion when the person herself totally lives up to the power of her work. Brilliant, honest, practical, relatable, and genuinely funny - Dr. Bryson is literally spitting wisdom out here. We hope you enjoy the conversation as much as we did.Buy Violet Archer on Amazon HereMilkless on InstagramMilkless on TikTok

E131 - Books For Dads - The Power of Showing Up by Dr. Dan Siegel - MovemberBook: The Power of Showing Up: How Parental Presence Shapes Who Our Kids Become and How Their Brains Get WiredParenting isn't easy. Showing up is. Your greatest impact begins right where you are. Now the bestselling authors of The Whole-Brain Child and No-Drama Discipline explain what this means over the course of childhood.“There is parenting magic in this book.”—Michael Thompson, Ph.D., co-author of the New York Times bestselling classic Raising CainOne of the very best scientific predictors for how any child turns out—in terms of happiness, academic success, leadership skills, and meaningful relationships—is whether at least one adult in their life has consistently shown up for them. In an age of scheduling demands and digital distractions, showing up for your child might sound like a tall order. But as bestselling authors Daniel Siegel and Tina Payne Bryson reassuringly explain, it doesn't take a lot of time, energy, or money. Instead, showing up means offering a quality of presence. And it's simple to provide once you understand the four building blocks of a child's healthy development. Every child needs to feel what Siegel and Bryson call the Four S's:• Safe: We can't always insulate a child from injury or avoid doing something that leads to hurt feelings. But when we give a child a sense of safe harbor, she will be able to take the needed risks for growth and change.• Seen: Truly seeing a child means we pay attention to his emotions—both positive and negative—and strive to attune to what's happening in his mind beneath his behavior.• Soothed: Soothing isn't about providing a life of ease; it's about teaching your child how to cope when life gets hard, and showing him that you'll be there with him along the way. A soothed child knows that he'll never have to suffer alone.• Secure: When a child knows she can count on you, time and again, to show up—when you reliably provide safety, focus on seeing her, and soothe her in times of need, she will trust in a feeling of secure attachment. And thrive!Based on the latest brain and attachment research, The Power of Showing Up shares stories, scripts, simple strategies, illustrations, and tips for honoring the Four S's effectively in all kinds of situations—when our kids are struggling or when they are enjoying success; when we are consoling, disciplining, or arguing with them; and even when we are apologizing for the times we don't show up for them. Demonstrating that mistakes and missteps are repairable and that it's never too late to mend broken trust, this book is a powerful guide to cultivating your child's healthy emotional landscape.https://a.co/d/1DKjdrnhttps://movember.com/___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Dr. Tina Payne Bryson is a licensed mental health professional and she has co-written several books on parenting, including 'The Whole-Brain Child,' 'No-Drama Discipline,' 'The Yes Brain,' and 'The Power of Showing Up.'  In this conversation, Tina Bryson emphasizes the importance of teaching and building skills rather than focusing on punishment. She encourages parents to connect with their children and regulate their emotions before addressing discipline issues. Bryson shares examples of how to handle discipline moments, such as using reflective dialogue to help children understand the impact of their actions and find alternative solutions.  Bryson highlights the value of involving children in the discipline process and seeking their input on parenting approaches. Overall, the conversation emphasizes the importance of secure attachment and building a strong parent-child relationship.Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner. Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com. Follow her on Instagram: @AskDrJessicaSubscribe to her YouTube channel! Ask Dr JessicaSubscribe to this podcast: Ask Dr JessicaSubscribe to her mailing list: www.askdrjessicamd.comThe information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

Let us hear from you!Is spanking an effective discipline tool or an outdated practice that does more harm than good? This week we discuss research from academic journals and refer back to "No Drama Discipline" and "Raising an Emotionally Intelligent Child" to get our answer. Thanks for listening!  If you have questions, comments, or concerns, please email us at podcast@coparentacademy.comTo see our courses, visit https://coparentacademy.com

Let us hear from you!In this episode we discuss parenting strategies from "No-Drama Discipline" by Daniel Siegel and Tina Payne Bryson. We learn about the difference between the "upstairs brain" and "downstairs brain," and how to shift from punitive measures to teaching moments, fostering self-discipline, emotional regulation, and problem-solving skills in children by responding with empathy and being mindful of our own emotional triggers. Thanks for listening!  If you have questions, comments, or concerns, please email us at podcast@coparentacademy.comTo see our courses, visit https://coparentacademy.com

"The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind"

You're most likely familiar with Dr. Dan Siegel and his pioneering work to understand the mind and help us live more joyfully. You probably aren't familiar with his childhood story in which his joy and innocence set in motion the death of something he dearly loved. When Dan arrived at the Hoffman Process retreat site and stepped out of his car, he was immediately greeted by one of the rabbits who lives on the over 180 acres there. When he saw this rabbit, an array of feelings and sensations swept through his body. A few days later, as Dan's Process was well underway, a fawn and its mother would open the door wider into the deep work of Dan's Process. The Hoffman Process offers a science-based, courageous week of transformation. It's a week of experiential learning incorporating everything, including the land and everything alive. It opens the door to what Dan calls "the plane of possibility," also referred to as Love by Dan. With one foot in the practical science and the other in the world that opens us to the spiritual aspects of our nature, we step into the possibility and opportunity to heal what has often followed us nearly our entire lives. In this nearly-an-hour conversation, Dan shares his journey of studying the mind and the results and insights of his decades of research and practice with his clients. Drew, our host, and Hoffman teacher Marc Kaplan join in for this amazing conversation. Marc was Dan's teacher at the Process and together they share insights into much of what transpired for Dan. Dan's deeply delightful and joyful qualities thread their way through this conversation. What a gift. More about Dr. Dan Siegel: Dr. Dan Siegel is a clinical professor of psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Center at UCLA. He is also the Executive Director of the Mindsight Institute which focuses on the development of mindsight and teaches insight, empathy, and integration in individuals, families, and communities. Dr. Siegel has published extensively for both the professional and lay audiences. His five New York Times bestsellers are: Aware: The Science and Practice of Presence, Mind: A Journey to the Heart of Being Human, Brainstorm: The Power and Purpose of the Teenage Brain, and two books with Tina Payne Bryson, Ph.D.: The Whole-Brain Child, and No-Drama Discipline. His other books include Personality and Wholeness in Therapy (coming November 2024), IntraConnected, The Developing Mind, The Pocket Guide to Interpersonal Neurobiology, Mindsight, The Mindful Brain, The Mindful Therapist, and Becoming Aware. He's also written The Yes Brain and The Power of Showing Up with Tina Payne Bryson, Ph.D. Parenting from the Inside Out with Mary Hartzell, and NowMaps with Deena Margolin, LMFT, and NowMaps, Jr. Dr. Siegel also serves as the Founding Editor for the Norton Professional Series on Interpersonal Neurobiology which currently contains over eighty textbooks. For more information about his educational programs and resources, please visit, DrDanSiegel.com and MindsightInstitute.com. Follow Dr. Siegel on Instagram, Facebook, Twitter, and LinkedIn. More about Marc Kaplan: Marc's life purpose is to support people in finding and using their authentic voice. In addition to teaching the Hoffman process, Marc is an esteemed music educator, producer, conductor, and coach. He holds a Bachelor of Arts in Music and Political Science from The George Washington University. “The Hoffman methodology is the foundation of my spiritual practice. It helped me discover that I have choices, enabling me to step into my dignity, and live my life from a place of love.” When Marc first did the Process in 2011, he envisioned being a father, and now he is one. He lives in Westchester County, NY with his wife and two daughters. As mentioned in this episode: Consilience •   Edward Osborne Wilson "used the term "consilience" to describ...

Chapter 1 What's No Drama Discipline Book by Daniel J. Siegel"No Drama Discipline" is a book written by Daniel J. Siegel and Tina Payne Bryson. It provides a framework for parents to better understand their child's behavior and offers strategies to effectively discipline them without resorting to punishment or creating unnecessary drama. The book emphasizes the importance of connecting with children on an emotional level and building secure attachments in order to promote cooperation and understanding. It also explores how discipline can be an opportunity for growth and learning, helping children develop important life skills.Chapter 2 Is No Drama Discipline Book A Good Book"No-Drama Discipline" by Daniel J. Siegel and Tina Payne Bryson is generally well-reviewed and regarded as a helpful book for parents and caregivers. The book provides insights and strategies for understanding and responding to children's emotional and behavioral challenges in a calm and effective manner. If you are interested in learning more about discipline techniques and improving your relationship with your child, it could be worth considering. It's always a good idea to read the book reviews and summaries to see if it aligns with your specific needs and parenting philosophy.Chapter 3 No Drama Discipline Book by Daniel J. Siegel Summary"No-Drama Discipline" is a book written by renowned psychiatrist Daniel J. Siegel and parenting expert Tina Payne Bryson. The book focuses on providing parents and caregivers with effective strategies for disciplining children without resorting to punishment or harsh measures. The central theme of the book is to view discipline as an opportunity for teaching and connecting with children rather than as a punishment. The authors argue that traditional disciplinary techniques such as time-outs, spanking, or yelling are not effective in the long run and can damage the parent-child relationship. Instead, they propose a more empathetic and compassionate approach to discipline.The book introduces the concept of "connect and redirect," which involves first establishing a strong emotional connection with the child and then providing guidance and redirection when needed. The authors emphasize the importance of understanding and regulating emotions, both for children and parents, as a critical aspect of disciplining effectively.Siegel and Payne Bryson also discuss the importance of setting clear limits and boundaries for children, while still allowing them the space to make mistakes and learn from them. They explain how parents can communicate expectations to children in a respectful and compassionate way, without shaming or humiliating them.The book provides practical techniques, such as the "time-in" approach, in which parents spend time in close proximity to a child in distress instead of using traditional time-outs. The authors also offer strategies for problem-solving and conflict resolution, teaching children to take responsibility for their actions and make amends when necessary.Throughout the book, the authors provide numerous examples and anecdotes illustrating how the principles of "no-drama discipline" can be applied in real-life situations. They emphasize the importance of staying calm and regulated as a parent, as well as the need for consistent and predictable discipline.In summary, "No-Drama Discipline" offers a compassionate and effective approach to disciplining children without resorting to punishment or aggression. It emphasizes the importance of connection, understanding emotions, setting limits, and problem-solving. The book aims to help parents build a stronger and more fulfilling relationship with their children while nurturing their development and...

There are as many ways to parent as there are parents in the world, but is there a “right” way to parent. Of course that answer is no, but there are definitely ways to parent that help meet your children where they are. Both developmentally and emotionally. No matter what, parenting is hard, but sometimes it's easier to navigate those challenges with responsive parenting. Liz Luize is an educator, daycare owner, and M.Ed in Learning, Cognition, and Development. After becoming a mom, she found her mission to empower parents with research-driven insights to boost their children's cognitive and emotional growth. Through her Instagram page, she offers a blend of scientifically-backed parenting tips and real talk, dedicated to nurturing the holistic development of tiny humans.  Listen as Liz shares more about what responsive parenting is, what it isn't, how she's applied it both at home and in the classroom, and how it compares to some of the other parenting styles you hear about. Again, there is no one right way to parent and we're all going to make mistakes. So no matter what style of parenting you choose to employ, give yourself, and your children, grace.    In this episode, we discuss:  What responsive parenting is How parents can strike a balance between setting boundaries and being responsive to their child's needs in discipline The differences between gentle parenting, permissive parenting, and responsive parenting Tips on how to foster open and empathetic communication with children Resources:  “How to Talk So Kids Will Listen & Listen So Kids Will Talk” by Adele Faber and Elaine Mazlish - https://www.amazon.com/How-Talk-Kids-Will-Listen/dp/1451663889 “Good Inside” Dr. Becky Kennedy - https://www.amazon.com/Good-Inside/dp/0008505543/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1699973848&sr=1-1 “The Whole Brain Child” by Daniel J. Siegel and Tina Payne Bryson - https://www.amazon.com/Whole-Brain-Child-Revolutionary-Strategies-Developing/dp/B0B94JC2TN/ref=sr_1_1?crid=3DTNXAZFNDPQ5&keywords=the+whole+brain+child+by+daniel+siegel&qid=1699973880&s=books&sprefix=the+whole+brain+child+by+%2Cstripbooks%2C92&sr=1-1 “No-Drama Discipline” by Daniel J. Siegel and Tina Payne Bryson - https://www.amazon.com/No-Drama-Discipline-audiobook/dp/B00NQAW77K/ref=sr_1_1?crid=EEG23AHU69G4&keywords=no+drama+discipline&qid=1699973906&s=audible&sprefix=no+drama+discipline%2Caudible%2C78&sr=1-1 Join Liz's Newsletter - https://parentingcharlie.myflodesk.com/jointhenewsletter Liz's Instagram - https://www.instagram.com/parentingcharlie/ Discount Codes from Our Sponsors:  Navy Hair Care Shampoo + Conditioner: use code LYNZY for 30% off - https://bit.ly/3ABupeN Navy Hair Care Charcoal Mask: use code LYNZY for 30% off - https://bit.ly/2USHdNC Thrive Market: 30% off your first order plus a $60 Free Gift - https://thrivemarket.com/lynzy Athletic Greens - AG1 - https://www.drinkag1.com/lynzy - Free One Year Supply of Vitamin D3+K2, 5 Travel Packs Questions: Can you tell us a bit about your journey in parenting and how you got into exploring different parenting styles? What does "responsive discipline" mean to you, and how does it differ from more traditional disciplinary approaches? Can you share some examples of how you've applied responsive discipline in your own parenting journey with Charlie? How can parents strike a balance between setting boundaries and being responsive to their child's needs in discipline? Many parents may confuse gentle parenting with permissive parenting. Could you clarify the key differences between the two? What are the potential advantages of practicing gentle parenting, and what are some common misconceptions about it? How do you handle situations where it might be challenging to be gentle while still maintaining necessary boundaries? Effective communication is often a cornerstone of gentle parenting. Can you share some tips on fostering open and empathetic communication with children? Learn more about your ad choices. Visit megaphone.fm/adchoices

This week Clint speaks with Dr. Tina Payne Bryson. Dr. Bryson speaks internationally to parents, educators, camps, and clinicians. She is the author of BOTTOM LINE FOR BABY and co-author (with Dan Siegel) of the two New York Times best-selling books THE WHOLE-BRAIN CHILD and NO-DRAMA DISCIPLINE, along with THE YES BRAIN and THE POWER OF SHOWING UP.   Tina is a psychotherapist and the Founder/Executive Director of THE CENTER FOR CONNECTION in Pasadena, California. An LCSW, she graduated from Baylor University and earned her Ph.D. from the University of Southern California, where her research explored attachment science, childrearing theory, and the emerging field of interpersonal neurobiology. Dr. Bryson has an unusual knack for taking research and theory from various fields of science, and offering it in a way that's clear, realistic, humorous, and immediately helpful.   You can find Dr Bryson's Books here: www.tinabryson.com

In this preview clip from the Tech-Wise Parenting Summit, Dr. Tina Payne Bryson talks about the impression a child is left with when we react with anger to their angere over screen time limits, and how it influences their future willingness to come to us when they're upset.

This week on The Perinatal Podcast, Dr. Tina Payne Bryson discussed avoiding left brain interventions in times of meltdown, the difference between discipline and punishment, and how focusing on the wrong stuff leads to fear-based parenting. We chat about coregulating as the parent alongside the child in stressful moments, how repeated experiences help nurture and develop the Whole-Brain Child, and how to meaningfully communicate to our children not every behavior is OK, but every feeling is. No-Drama Discipline is one of the books I read as a new parent with a vision of how I could operate more confidently as a parent, and I'm delighted Tina took the time for this chat. I cannot wait for y'all to give it a watch! Find Dr. Tina Payne-Bryson! Instagram: https://www.instagram.com/tinapaynebryson/ Website: https://www.tinabryson.com/ Newsletter: https://www.tinabryson.com/subscribe Thanks so much for joining me for this episode of The Perinatal Podcast. I'd love for you to write a review of my show on your app, and don't forget to subscribe so you get a notification when new content is posted. Take a moment to leave a 5-star rating, too! You can also support this podcast by purchasing a monthly subscription for the amount of your choosing at https://podcasters.spotify.com/pod/show/theperinatalpodcast/support. Follow me at @AmplifyWellnessWithMeg on Instagram and find Meg Duke LCSW on Facebook. You can also look for The Perinatal Podcast content by searching the hashtag, #ThePerinatalPodcast. Our show is executive produced by David Presley and produced by Meg Duke. Our theme song was written and performed by Antwone McDuffie.

In EPISODE 71 of The Therapy4Dads Podcast, host Travis Goodman, LMFT, and guest, Dr Tina Bryson, delve into the book, The Power of Showing Up. They discuss the importance of availability and presence, recognizing and respecting a child's individual reactions when upset, and providing a secure attachment response. They emphasize the need for clear boundaries and limits while offering comfort and validation. The conversation touches on various attachment styles, the impact of parenting on mental health, and the significance of quality time and connection. Listeners are encouraged to reflect, learn, and evolve as parents, while also being reminded to prioritize their own well-being.Dr. Tina Payne Bryson is the author of The Bottom Line for Baby and co-author (with Dan Siegel) of two NY Times Best Sellers—The Whole-Brain Child and No-Drama Discipline—each of which has been translated into over fifty languages, as well as The Yes Brain and The Power of Showing Up. She is the Founder and Executive Director of The Center for Connection, a multidisciplinary clinical practice in Southern California. Dr. Bryson keynotes conferences and conducts workshops all over the world. An LCSW, Tina is a graduate of Baylor University with a Ph.D. from USC. Learn more at TinaBryson.com.SUPPORT THE SHOW:CLICK HERE: BuyMeACoffee/Therapy4DadsJOIN the MAILING LIST & GET INVOLVED!CLICK HERE: MAILING LISTWatch on YouTube:CLICK HERESupport and follow TINA:IG: @tinapaynebrysonWEB: https://www.tinabryson.com/BOOK: The Whole-Brain ChildBOOK: No-Drama DisciplineBOOK: The Power of Showing UpConnect and Support Travis:YouTube: Travis GoodmanInstagram: @Therapy4DadsCheck out the Website: Therapy4Dads.com

Show Notes - Interview with Dr. Pamela Blair In today's podcast I interview the Reverend Dr. Pamela Blair, perhaps best known for the book she co-authored that was first published the year 2000 entitled “I Wasn't Ready to Say Goodbye: Surviving, Coping & Healing after the sudden death of a loved one.” Dr. Blair is a retired psychotherapist who specialized in working with individuals grieving the loss of a loved one especially after a sudden death. Although retired, Dr. Blair continues to lead grief support groups and write. In today's podcast interview she shares her personal grief story, highlights the impact her book “I was not ready to say goodbye” had on those she worked with and explores excerpts from her new book – The Long Grief Journey. Together we delve into the concept of long-term grief, ways to cope with continued loss that occur throughout the grief continuum, how to experience happiness within the context of grief and the notion of holding hope during grief. Key Points: Pamela's book, I Wasn't Ready to Say Goodbye, has been the most consistent resource I recommend to any client who has recently experienced a sudden or unexpected death. This book is a comprehensive guide for individuals and families who are living with a sudden death and provides information on different types of loss, for different family members at different points of time. The Long Grief Journey by Pamela Blair and Bradie McCabe is an excellent resource that covers so many of the challenges long-term grievers encounters and provides exercises you use to work through many of the areas where you may be feeling stuck. Pamela discusses hope when it comes to grief. So many people have trouble finding hope again after a sudden death. She talks about finding hope in the support you get from family, friends, or support group members and about finding hope in new growth in nature. Her thoughts brought me back to the interview I had with Kim Cantin, who described finding happiness in new, simpler things in life, mainly with connections to people where she experienced joy in their presence. I encourage those of you struggling to find hope in your life right now after the devastating sudden loss of a loved one to examine how you are defining hope. Perhaps you are still using definitions of hope from the life you lived prior to your unexpected death. It may be time to redefine your concept of “hope” in a way that matches your current experiences. If you want an opportunity to connect with Dr. Pamela Blair, please join our Facebook group “Talking about the Podcast Untethered with Dr. Levin.” The Facebook group for this week's podcast also contains the reference for the book on continuing bonds discussed in this podcast by Dr. Denis Klass as well Dr. Blair's website and information about her new book – The Long Grief Journey. For more information on Dr. Pamela D. Blair, please visit http://www.pamblairbooks.com. Thank you so much for joining today's episode of Untethered Healing the Pain After a Sudden Death. Our podcast is now hosted on my website www.therapyheals.com. Our next podcast will be on June 7th and will feature Dr. Tina Payne Bryson, LCSW, PhD, Founder and CEO of The Center for Connection; author of New York Times Bestsellers The Whole-Brain Child & No-Drama Discipline. To learn more about hope and guidance after sudden or unexpected death please visit therapyheals.com and sign up for my monthly newsletter Guidance in Grief at www.therapyheals.com. Bye for now.

This episode discusses the not-so-fun experience of being triggered by our kids; whether they're toddlers or teens, they can (and do) set us off. I share 4 insights/truths I've noticed about this particular dynamic (because believe me, I'm very experienced with it); ways to support both ourselves and our kids through it with "The 4 S's"; some personal examples and then some listeners' triggering situations. We do of course weave in some human design elements, as mismatches in design can provide some triggering moments; but having awareness of your family's design can be very supportive in working through this! ReferencesDr. Dan Siegel, The Whole Brain Child and No Drama Discipline, both books found here. --15% Code for Van Isle Hairstyle: RTR15Connect with Danica:Book a Human Design Session here, or get the Children's Human Design Type Courses here. (Don't be deterred, I will be rebranding my website soon)!Instagram: @raise.the.roomTikTok: @raise.the.room Email: raisetheroompod@gmail.com

Do you have ADHD, depression, or anxiety?Let's Empower Latino Minds and unveil the Hidden Realities of ADHD in our Community for Ourselves and Our Children.May is Mental Health Awareness Month and with mental health comes a wide range of topics. On this episode of HMA Lizette takes over the mic to talk about a topic that she has struggled with her entire life.In today's episode, Lizette shares how she breaks generational trauma and decides to get her son tested for ADHD.ADHD, or Attention-Deficit/Hyperactivity Disorder, affects individuals of all backgrounds and cultures. However, within the Latino community, the challenges associated with recognizing and diagnosing ADHD can be amplified due to cultural factors and stigma.Lizette sheds light on ADHD within the Latino community and offers guidance for parents who suspect their child may have ADHD, aiming to promote understanding, support, and appropriate diagnosis.Educate yourself about ADHD symptoms, assessment procedures, and available resources. By fostering understanding, overcoming these challenges, and seeking culturally competent healthcare professionals, we can ensure that children within the community receive the support they need.Together, we can promote awareness, provide accurate information, and empower parents to advocate for their children, facilitating a path toward appropriate diagnosis, understanding, and effective management of ADHD in the Latino community.Y como siempre, remember you guys - When You Know Better, You Do Better! DOWNLOAD and SUBSCRIBE to Hijas Madres Y Amigas. FOLLOW us on: Instagram| @hijasmadresyamigas @seelenaaa_ @lizetteaguilera_Spotify| @Lizette Aguilera @Selena DUARTETik Tok | @hijasmadresyamigas Subscribe to our newsletter at www.Justjmarc.comPlease email us with any suggestions, comments, or questions for future episodes. Hijasmadresyamigas@gmail.com--RESOURCES:BAY AREA CENTER for ADD/ADHD - www.bayareaadhd.comCHADD - Children and Adults with Attention-Deficit/Hyperactivity Disorder - www.chadd.orgADHD 2.0: New Science and Essential Strategies for Thriving with Distraction - from Childhood Through Adulthood by Edward M. Hallowell, John J. Ratey, et al.Dirty Laundry: Why Adults with ADHD Are so Ashamed and What We Can Do to Help by Richard Pink, Roxanne Emery, et al.A Beginner's Guide on Parenting Children with ADHD: A Modern Approach to Understand and Lead your Hyperactive Child to Success by Richard Bass Scattered Minds, Dr. Gabor MateThe whole brain child and No-Drama Discipline, both by Dan Siegal

On EPISODE 65 of The Therapy4Dads Podcast, Dad, husband, and therapist Travis invites Dr. Tina Payne Bryson (@tinapaynebryson) to share important insights on disciplining children. Dr. Bryson is an author and licensed clinical social worker, and she is the founder and executive director of the Center for Connection in Southern California, a parenting educator, and clinician worldwide. Travis and Dr. Bryson discuss various key points, such as how children need appropriate demands and how natural consequences can be helpful. They also touch on the importance of structure, expectations, limits, and boundaries, as well as connection, validation, empathy, and emotional responsiveness. Dr. Bryson explains that discipline should be viewed as teaching instead of punishment, with the goal of helping children become self-disciplined individuals. Finally, she shares an inspiring story from a father who used her techniques of empathizing with his child to down-regulate their nervous system during a tantrum.SUPPORT THE SHOW:CLICK HERE: BuyMeACoffee/Therapy4DadsJOIN the MAILING LIST & GET INVOLVED!CLICK HERE: MAILING LISTSupport and follow TINA:IG: @tinapaynebrysonWEB: https://www.tinabryson.com/BOOK: The Whole-Brain ChildBOOK: No-Drama DisciplineBOOK: The Power of Showing UpConnect and Support Travis:YouTube: Travis GoodmanInstagram: @Therapy4DadsCheck out the Website: Therapy4Dads.com

After an unbelievable routine check at the pediatrician's office, Sarah's life changed forever. The experience she talks about in this episode made her get serious about parenting and educating other parents about peaceful discipline. Yes, it is helpful to look at evidence based research on parenting but ultimately, you need to find out what works for you specifically. Listen to this episode to find out how…The topics we cover in this episode are;Sarah's life-changing pediatrician storySarah's book ‘Peaceful Discipline: Story Teaching, Brain Science, and Better Behavior.'Evidence based research vs what works for youFear based practices and how it affects a child's brainTalk to kids when they're little and have little problems… but why is that helpful? How games can challenge in a playful wayUsing stories to teachHow healing the world can start at homeHow Sarah relaxesAbout The Guest - Sarah MooreA decade ago, an uninformed doctor advised Sarah R. Moore to "never pick up her baby when she cried" and to let him know when she was ready to "get serious about parenting." Sarah's gotten serious about parenting, alright, as evidenced by her new book, "Peaceful Discipline: Story Teaching, Brain Science, and Better Behavior." Now a certified Master Trainer of conscious parenting, she's as serious about parenting as it gets. In addition to being a parent, Sarah has coached hundreds of families around the world, using her training in child development, trauma recovery, interpersonal neurobiology, executive negotiation, classroom experience, and improv comedy. Her book is endorsed by the amazing Drs. Tina Payne Bryson (Whole-Brain Child and No-Drama Discipline), Mona Delahooke (Beyond Behaviors and Brain-Body Parenting), Michele Borba (Thrivers), Jessica Joelle Alexander (Danish Way of Parenting), Elizabeth Pantley (No-Cry Sleep Solution), Raffi (children's troubadour and founder of The Raffi Foundation for Child Honouring), Andrew Newman (Conscious Stories), and others. Get your copy today.Website - https://www.dandelion-seeds.comInstagram - https://www.instagram.com/dandelionseedspositiveliving/?hl=enFacebook - https://www.facebook.com/DandelionSeedsPositiveParenting/Youtube - https://www.youtube.com/c/DandelionSeedsPositiveParenting/featuredTikTok: https://www.tiktok.com/@sarah_r_moore?lang=enTwitter: https://twitter.com/DandelionSeeds5Pinterest: https://www.pinterest.com/dandelionseeds5/ResourcesBook: https://a.co/d/1yNmvx8Mini-Courses: https://dandelion-seeds.com/courses/About The Host - Janine HalloranJanine Halloran is a Licensed Mental Health Counselor, an author, a speaker, an entrepreneur and a mom. As a Licensed Mental Health Counselor, Janine has been working primarily with children and adolescents for over 15 years. She loves to create products and resources, so she started two businesses to support families and professionals who work with children and teens. ‘Coping Skills for Kids' provides products and resources to help kids learn to cope with their feelings in safe and healthy ways. It's the home of the popular Coping Cue Cards, decks of cards designed to help kids learn and use coping skills at home or at school. Janine's second business ‘Encourage Play' is dedicated to helping kids learn and practice social skills in the most natural way - through play! Encourage Play has free printables, as well as digital products focused on play and social skills.Coping Skills for Kids - https://copingskillsforkids.comEncourage Play - https://www.encourageplay.comInterested in reading my books? The Coping Skills for Kids Workbook - https://store.copingskillsforkids.com/collections/coping-skills-for-kids-workbook/products/coping-skills-for-kids-workbook-digital-versionSocial Skills for Kids - https://store.copingskillsforkids.com/collections/encourage-play/products/social-skills-for-kids-workbook Connect with Janine on Social MediaInstagram: @copingskillsforkidsFacebook: facebook.com/copingskillsforkids and facebook.com/encourageplayYoutube: https://www.youtube.com/c/JanineHalloranEncouragePlay

In episode 137 of the Creative Kindergarten Podcast, I discuss self-regulation skills with Avery and Alannah. We talk through strategies that we use and the learning that we've done around teaching our young learners how to regulate their big emotions. > Find Avery and Alannah on Instagram: https://www.instagram.com/gentle.teachers/ > No Drama Discipline: https://amzn.to/3J1cMeR > Love Builds Brains: https://amzn.to/3HnZUyj > Breathe Like a Bear: https://amzn.to/3GXu2yU > Camp Kinder Weekend: https://campkinder.ca/ To join in on the conversation with me, you can find me on: Teachers Pay Teachers: https://www.teacherspayteachers.com/Store/Creative-Kindergarten Instagram: @creativekindergartenblogontpt Facebook: www.facebook.com/creativekindergartenbyamanda Blog: creativekindergartenblog.com

In this, the second of two episodes on rewards and punishments, Toria talks to Heather Lucas about moving away from the behaviouralist approach that schools have followed for years and more towards an approach that focuses on building relationships. If you would like to contact Heather or have specific questions for her, she is very happy to have people email her on bitesizedpsychology@gmail.com.In the episode Heather discussed many things with Toria including the  'Twenty Discipline Mistakes even Great Parents Make' from the book: No Drama Discipline. The whole-brain way to calm the chaos and nurture your child's developing mind.,  by Daniel J. Siegel, MD and Tina Payne Bryson, PhD, Scribe,  She went through the first 12. Each is expanded upon in the book, which is primarily aimed at parents.1. Our discipline becomes consequence-based instead of teaching-based.2.We think that if we are disciplining we can't be warm and nurturing.3.We confuse consistency with rigidity.4. We talk too much.5.We focus too much on the behaviour and not enough on the why behind the behaviour.6. We forget to focus on how we say what we say.7.We communicate that our kids shouldn't experience big or negative feelings.8. We overreact, so our kids focus on our overreaction, not their own actions.9. We don't repair.10. We lay down the law in an emotional, reactive moment, then realize we've over reacted.11. We forget that our children may sometimes need our help making good choices or calming themselves down.12.We consider an audience when disciplining.13. We get trapped in power struggles.14. We discipline in response to our habits and feelings instead of responding to our individual child in that particular moment.15.We embarrass our kids by correcting them in front of others.16.We assume the worst before letting our kids explain.17.We dismiss our kid's experience.18. We expect too much.19. We let 'experts' trump our own instincts.20. We're too hard on ourselves.A message from Heather - It's not about scoring but I think mine is 17/20 for if I have ever made that mistake! Always reflecting and learning.Be kind to yourselves :)Heather also referred to The Social Discipline Window, originally by Daniel Glaser but cited in Restorative Practice, Building Relationships, Improving Behaviour and Creating Stronger Communities by Mark Finnis, Independent Thinking Press, 2021Support the showIf you enjoyed this episode please share it with others and I would love it if you would leave a review on Apple, Spotify or anywhere else.The Tiny Voices Talk book is out now . To get 30% off go to www.crownhouse.co.uk or www.independentthinkingpress.com and use the code TINY30. Support the showIf you enjoyed this episode please share it with others and I would love it if you would leave a review on Apple, Spotify or anywhere else.The Tiny Voices Talk book is out now . To get 30% off go to www.crownhouse.co.uk or www.independentthinkingpress.com and use the code TINY30.

This week we explore how we can help our kids through the stress of the holidays.  How to Talk So Little Kids Will Listen No-Drama Discipline Stethoscopes to Swaddles Mom Group on Facebook My Linktree to find all workshop links, get on my email list, and connect with me for coaching. Please leave a review on this podcast, it helps us reach new mamas, and create more community.  Have a great week mama! You're doing a great job.

Thanks for joining Dr Micka Bertucci and Dr Renee White in another episode where they sit down and 'Chick-in' on one another. Today's discussions are around their favourite parenting books which include, The Postnatal Depletion by Dr Oscar Serrallach; The Whole Brain Child and No Drama Discipline by Dr Dan Siegel and Dr Tina Payne Bryson. Listen to the ladies talk about what they love about these books and how you can integrate these into your parenting practices today. Learn more about Dr Renee White and Fill Your Cup Postpartum Doulas:Want to be nurtured and nourished after the birth of your baby, have a peek at our doula offerings.If you want to gobble up our famous Chocolate + Goji lactation cookies, look no further.

Dr. Tina Bryson is the author of The Bottom Line For Baby and the co-author, with Dan Siegel, of The Yes Brain, The Power of Showing Up, as well as two New York Times bestsellers, the Whole Brain Child and No Drama Discipline. Her body of work has had an immense impact on my parenting journey, which is only part of the reason I'm so excited she's sharing her time with us today. We touch on many of Dr. Bryson's core concepts of well-adjusted parenting, most tied to the fact that our little ones are actually brilliant – that their brains create automatic associations, just like ours. Still, we need to be mindful of our explicit and implicit messaging; just because they can make associations doesn't mean they're right (or logical), after all. She also gives some amazing and actionable advice on a couple specific behavioral challenges we're seeing with Bash at home, and blesses us with some other quick tools on empowering kids to be brave, name their feelings, and build resilience. .   If you are a new parent or even thinking about having children, I would start reading her books and practicing on your partner. Dr. Bryson's techniques are revolutionary and she is spearheading an important change in parenting that we are now seeing all over the internet – and she has been for a decade. Thank you, Dr. Tina Payne Bryson, for being on the show. You will learn about...Living out her principles in her own life  The brain is an association machine Dr. Bryson on brain development The four-to-five year cognitive jump Repetition and practice to build skills Calming their nervous system with connection Sebastian's screen time tantrums – help! Comforting is still skill building Top-down vs. bottom-up processing strategies Saying ‘yes' to your child while saying ‘no' to their behavior Four year olds are brilliant! (and hard) How posture, movement and breathing impact mood Empowering your child to come up with the solution Implicit messages vs. explicit messages Identifying fear-based parenting Minimizing and criticizing vs empathizing  Giving our kid boundaries  Adversity + support leads to resilience  Embracing and understanding negative feelings  Sebastian's tough time with drop-offs – help!  Am I being a snowplow parent? Center yourself, kids are savvy detectives  Ask them what's wrong (sometimes it is that simple) Dr. Bryson shares a great idea to empower kids Hard boundaries: sleep/bedtime and respect Praise: how much is too much? What your kids need most is you Read: https://www.tinabryson.com/thebottomlineforbaby (The Bottom Line for Baby) Resources:Website: https://www.tinabryson.com/ (tinabryson.com) Read: https://www.tinabryson.com/books (tinabryson.com/books) Instagram: https://www.instagram.com/tinapaynebryson/?hl=en (@tinapaynebryson) Twitter: https://mobile.twitter.com/tinabryson (@tinabryson) Linkedin: https://www.linkedin.com/in/tina-payne-bryson-phd-59041011/ (Tina Payne Bryson PhD) Connect with Kelly:https://kellyleveque.com/ (kellyleveque.com) Instagram: https://www.instagram.com/bewellbykelly/ (@bewellbykelly) Facebook: https://www.facebook.com/bewellbykelly/ (www.facebook.com/bewellbykelly) Be Well By Kelly is produced by http://crate.media/ (Crate Media). Mentioned in this episode: Drink LMNT https://drinklmnt.com/kelly (Thank you LMNT for sponsoring this episode! Go to DrinkLMNT.com/Kelly to order a free sample pack of LMNT electrolytes. Just pay shipping (only $5 if you're in the US)!)

Dr. Siegel is a clinical professor of psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Center at UCLA. He is also the Executive Director of the Mindsight Institute which focuses on the development of mindsight, teaches insight, empathy, and integration in individuals, families and communities.  Dr. Siegel has published extensively for both the professional and lay audiences. His five New York Times bestsellers are: Aware: The Science and Practice of Presence, Mind: A Journey to the Heart of Being Human, Brainstorm: The Power and Purpose of the Teenage Brain, and two books with Tina Payne Bryson, Ph.D: The Whole-Brain Child, and No-Drama Discipline. His other books include IntraConnected:The Integration of Self, Identity, and Belonging;, The Developing Mind, The Pocket Guide to Interpersonal Neurobiology, Mindsight, The Mindful Brain, The Mindful Therapist, and Becoming Aware. He has also written The Yes Brain and The Power of Showing Up with Tina Payne Bryson, Ph.D. Dr. Siegel also serves as the Founding Editor for the Norton Professional Series on Interpersonal Neurobiology which currently contains over eighty textbooks.  For more information about his educational programs and resources, please visit: www.DrDanSiegel.com and www.mindsightinstitute.com. Sign up for 10% off of Shrink Rap Radio CE credits at the Zur Institute

Being a parent is a big job and a big deal, you are responsible for another human and I personally don't take that job lightly. I always want to be a better mama and I know that the only way I can do that is if I keep growing with my children. That is why I've invited Dr. Tina Payne Bryson — psychotherapist, author, and mother of three boys — to share with us her deep knowledge and personal experience on conscious parenting. This episode is filled with the best conscious parenting strategies, so much love, compassion and so many valuable lessons that you don't want to miss. Pop in and listen to how you can truly *show up* for your children, the 4 S's (which have become the cornerstone of the way I parent), and how to be the best and most conscious parent you can be.About Dr Tina Payne BrysonDr Tina Payne Bryson is the author of the Bottom Line for Baby, The Yes Brain and The Power of Showing Up. She has also co-authored two New York Times Best Sellers: The Whole-Brain Child and No-Drama Discipline, with Dr Dan Siegel (who has also been on the show). And she is also the Founder and Executive Director of The Center for Connection.Head to melissaambrosini.com/480 for the show notes.My newsletter: melissaambrosini.com/newsletterMy instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.

What a way to launch Season 3's Cracking Open Podcast!  Get ready for a deep and honest conversation about meditation, psychedelics, and how to obtain a positive mindset.Dr. Dan Siegel is a clinical professor of psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Center at UCLA. He is also the Executive Director of the Mindsight Institute which focuses on the development of mindsight and teaches insight, empathy, and integration in individuals, families, and communities.He is also a highly published researcher and author. His five New York Times bestsellers are:Aware: The Science and Practice of PresenceMind: A Journey to the Heart of Being HumanBrainstorm: The Power and Purpose of the Teenage BrainThe Whole-Brain Child and No-Drama Discipline (both co-authored with Tina Payne Bryson, Ph.D.)Dr. Siegel's accomplishments are undoubtedly admirable, but it's his wise stories and compassionate tips and tools on how to feel more balanced, grounded, and alive in your body, mind, and spirit that I believe you will remember forever from this episode. Join us as we discuss a meditation practice he created called the Wheel of Awareness.  This meditation helps heal trauma and PTSD and creates an understanding that no matter your sexuality, color of skin, economic status, or even species – we are all deeply connected. And it is this connection that helps combat anxiety, depression, and loneliness (FYI this meditation is available for you at the end of the episode). We talk about his view on psychedelics as a healing method, as well as his new book coming out on November 15th –Intraconnected: MWe (Me + We) as the Integration of Self, Identity, and Belonging. And of course, Dr. Siegel shares his own “cracking open” moment and how it changed him forever. This is an episode you will not want to miss! Welcome to season three of the Cracking Open podcast, I am so grateful you have arrived.Learn more about Dr. Dan Siegel here Find Dan on Social:Instagram Facebook Learn more about Molly Carroll hereGet your free Body Emotion MapFind me on Social:InstagramFacebook  

It can feel challenging when you need to discipline your child. You may ask yourself, "What is the best way to discipline a child? How can I help my children learn what is right and wrong that won't cause more damage while still holding them accountable for their actions?" Every parent wants to do their best to raise happy, healthy, and kind children. And today, we are so excited to have New York Times bestselling author, speaker, and educator, Dr. Tina Payne Bryson with us on today's episode. She answers all of our questions and gives us solid information on how to discipline our children effectively and compassionately. Who is Dr. Tina Payne Bryson? Tina is a psychotherapist, author, speaker, mother, and the Founder and Executive Director of the Center for Connectionand The Play Strong Institute. If you are unfamiliar with her name, you may have heard of her work or read one of her excellent books. Tina is the author of The Bottom Line for Baby and co-author (with Dan Siegel) of The Power of Showing Up and The Yes Brain, as well as two New York Times bestsellers — The Whole-Brain Child and No-Drama Discipline — each of which has been translated into over fifty languages. The Whole-Brain Child has now sold over a million copies. However, before she's a parenting educator or a researcher, Tina is a mom. We love how she sets limits on her clinical practice and speaking engagements so that she can spend time with her family. Alongside her husband of 27 years, parenting her three boys is what makes her happiest. And this is another reason why we are so grateful that she made time for us. In this episode, Tina discusses how to discipline our children effectively and compassionately. She gives multiple examples of parenting children of different ages and great tips to use and keep in mind. We discuss her research on the "whole-brain" of a child and what we as parents can learn from this concept. We are honored to have her as our guest, and we thank her for sharing her knowledge and research! Resources Dr. Tina Payne Bryson Recommends tinabryson.com Instagram @tinapaynebryson Brain-Body Parenting by Mona Delahooke The Addiction Inoculation by Jessica Lahey

Dr. Tina Payne Bryson is the author of the Bottom Line for Baby and co-author (with Dan Siegel) of two New York Times Best Sellers—The Whole-Brain Child and No-Drama Discipline—each of which has been translated into over fifty languages, as well as The Yes Brain and The Power of Showing Up. She is the Founder and Executive Director of The Center for Connection, a multidisciplinary clinical practice in Southern California. Dr. Bryson keynotes conferences and conducts workshops for parents, educators, and clinicians all over the world, and she frequently consults with schools, businesses, and other organizations. An LCSW, Tina is a graduate of Baylor University with a Ph.D. from USC.  The most important part of her bio, she says, is that she's a mom to her three boys. You can learn more about Dr. Bryson at TinaBryson.com. Support the show (https://pod.fan/the-dude-therapist)

In this episode, Irene and I talk about our societal addiction to addiction and subtraction and how to find the answers inside yourself. We also discuss the difference between punishing and teaching our children. Irene is a conscious parenting relationship coach for growth-orientated moms who want to feel grounded and present in their life and have amazing relationships with their partners and kids. She s passionate in the belief that moms get to thrive in motherhood and have fun along the journey. She s the founder of Irene McKenna Coaching and creator of the Blissful Mom Collective Membership Finding Your Bliss Program. Her inspiration and greatest teachers are her two boys who give ample opportunity for learning daily. Irene believes in cultivating joy in her life daily and you can usually find her curled up reading personal development books (seriously all the books), walking outside with her puppy, or playing games with her husband and kids. Website: irenemckennacoaching.com Free Membership: www.theblissfulmomcollective.com Facebook: www.facebook.com/irenemckennacoaching IG: www.instagram.com/thrive.in.motherhood Past podcast episodes: www.thriveinmotherhoodpodcast.com Book recommendation: Untamed by Glennon Doyle, How to do the Work by Nicole LePera, No Drama Discipline by Daniel J. Siegel --- Support this podcast: https://anchor.fm/alysia-lyons/support

On today's episode, Heidi chats with her Bookstagram friend, Alyssa Kleczynski, about foster care. Alyssa's family motto is “know better, do better”, and this episode is an effort to do better as Alyssa brings three categories of books about foster care to listeners. Enjoy!Books We MentionFind all the books we mention on this episode through this link.A Mind Spread Out On the Ground, by Alicia ElliotMurder On the Orient Express, by Agatha ChristieAnd Then There Were None, by Agatha ChristieFour Hundred Souls, edited by Ibram X Kendi & Keisha N BlainThe Secret Thoughts of an Unlikely Convert, by Rosaria ButterfieldFoster Care BooksFor People Who Know Nothing…Keep the Doors Open, by Kristin BerryThe Body Keeps the Score, by Bessel VanderkolkBetween the World and Me, by Ta-Nehisi CoatesFor Those in the TrenchesThe Whole Brain Child & No Drama Discipline, by Daniel Siegel The Connected Child & The Connected Parent, by Karen PurvisReframing Foster Care, by Jason JohnsonFaith, Hope and Connection, by Melissa CorkumTry Softer, by Aundi KolberFor People Wanting to Support Foster FamiliesThe Gospel Comes With a House Key, by Rosaria ButterfieldReplanted, by Jen CookOther Resources from Alyssa@fosterthefamilyblog and @fosterthefamilyus with Jamie Finn, on Instagram@lyssinthelibrary, Alyssa's BookstagramThe CASA ProgramGet in touch with us to talk books @westmorelandpodcast, or email westmorelandpodcast@gmail.com.Our next episode is scheduled for June 25th. Happy reading!Affiliate disclaimer: all our affiliate links are for abebooks.com...your cost stays the same, but the little kickback from your purchases through our links supports the podcast and helps us keep recording!

Explosive crying, screaming, kicking – all because a parent forgot to cut crusts off a sandwich? Our small kids have big feelings, and how we handle them in the moment matters a lot. Guest Dr. Tina Payne Bryson (co-author, No-Drama Discipline) discusses the anatomy of a tantrum and the best way to help kids through mega meltdowns.

Our guest today is quite literally one of the most influential figures in the work we do at Empowered to Connect! Dr. Tina Payne Bryson is the Author of Bottom Line for Baby and 4 other co-authored books including two New York Times Bestselling works, The Whole Brain Child and No Drama Discipline. She is also the Founder and Executive Director of the Center for Connection and the Play Strong Institute. Tina joins us to talk about what kids need most from their parents and how we can create the felt safety in our homes to allow our children to heal and grow as whole people. Tina is a fantastic teacher and she walks us through everything from navigating meltdowns to creating felt safety in relationship with teens. For more on Tina's work and her new parent group: Office Hours with Tina, click here! To learn more about Empowered to Connect, visit us on our website, like us on Facebook, follow us on Instagram and now find all of our episodes on our YouTube channel!

Our guest today is quite literally one of the most influential figures in the work we do at Empowered to Connect! Dr. Tina Payne Bryson is the Author of Bottom Line for Baby and 4 other co-authored books including two New York Times Bestselling works, The Whole Brain Child and No Drama Discipline. She is also the Founder and Executive Director of the Center for Connection and the Play Strong Institute. Tina joins us to talk about what kids need most from their parents and how we can create the felt safety in our homes to allow our children to heal and grow as whole people. Tina is a fantastic teacher and she walks us through everything from navigating meltdowns to creating felt safety in relationship with teens. For more on Tina's work and her new parent group: Office Hours with Tina, click here! To learn more about Empowered to Connect, visit us on our website, like us on Facebook, follow us on Instagram and now find all of our episodes on our YouTube channel!

#74: What is your baby's behavior at mealtime telling you? Is it possible to spoil a baby by feeding him too much? Can babies even exhibit “bad” behavior? In this episode author, child development and parenting specialist Tina Payne Bryson, PhD is joining me to break it ALL down when it comes to your baby's behavior at mealtimes - diving DEEP into what the science says!   Tina is the co-author of well-known parenting books such as The Whole-Brain Child and No Drama Discipline (...aka the BIBLE when my quadruplets were toddlers and I had NO idea how to compassionately discipline!) I love Tina's science-based approach to tackling topics and she's covering a TON of baby behavior in her new book The Bottom Line For Baby.   Tina is walking us through a TON of positive parenting techniques, like how to react when your baby starts throwing food, responding to family members or friends who question your decision to do baby-led weaning and how to establish boundaries when baby starts pushing your buttons!   If you're ready to raise an independent eater and prevent picky eating then let's get started learning about baby-led weaning together! Subscribe, rate and review the podcast here.   FREE BABY-LED WEANING FOR BEGINNERS ONLINE WORKSHOP: https://babyledweaning.co/workshop?utm_source=Shownotes&utm_medium=Podcast&utm_campaign=Episode%20Link   FOLLOW @BABYLEDWEANTEAM ON INSTAGRAM: https://www.instagram.com/babyledweanteam/   SHOWNOTES FOR THIS EPISODE: https://blwpodcast.com/74 Learn more about your ad choices. Visit megaphone.fm/adchoices

It's incredibly powerful when we learn to show up for our kids by being present with them in their good times and their more difficult times. Parental presence shapes who our kids become and how their brains get wired.   Attuning to emotions  Building connection  Providing security Dr. Tina Payne Bryson is the co-author (with Dan Siegel) of two New York Times Best Sellers—The Whole-Brain Child and No-Drama Discipline—each of which has been translated into dozens of languages, as well as The Yes Brain and The Power of Showing Up and the forthcoming Bottom Line for Baby. She is the Founder and Executive Director of The Center for Connection, a multidisciplinary clinical practice in Southern California. Dr. Bryson keynotes conferences and conducts workshops for parents, educators, and clinicians all over the world, and she frequently consults with schools, businesses, and other organizations. An LCSW, Tina is a graduate of Baylor University with a Ph.D. from USC. The most important part of her bio, she says, is that she's a mom to her three boys. You can learn more about Dr. Bryson at TinaBryson.com. Website: https://www.tinabryson.com (https://www.tinabryson.com) Instagram: @tinapaynebryson Books: https://www.amazon.com/Bottom-Line-Baby-Training-Time-What/dp/0593129962 (The Bottom Line for Baby ) | https://www.amazon.com/Power-Showing-Up-Parental-Presence/dp/1524797715 (The Power of Showing Up) -- Our online parenting programs are HERE!! In need of some extra support with straight-talk, trustworthy, digestible information to level up your parenting? We've got you, mama! Covering four of the most difficult areas to navigate as a modern mom, these programs are geared toward helping moms overcome the cycle of overwhelm & burnout so they can get back to enjoying motherhood. 

The amazing Dr. Tina Payne Bryson, co-author of New York Times best-sellers The Whole-Brain Child and No Drama Discipline gives us the run down on attachment. What is it, and why should parents know about it?

How does mindfulness work to help us feel physically healthier and happier? How can we take advantage of all that mindfulness has to offer? Researcher and best-selling author, Dr. Dan Siegel comes back on the Mindful Mama Podcast. He talks about how “parental presence” has been shown to be the key to optimizing the chance of your child have a life of wellbeing and resilience. Some big takeaways from this episode include: 1. Five ways that awareness slows the aging process 2. How to optimize kids wellbeing and resilience 3. How integration in the brain moves us away from chaos and toward wellbeing Dan Siegel is known as a mindfulness expert and for his work developing the field of Interpersonal Neurobiology. Dr. Siegel is Founding Co-Director of the UCLA Mindful Awareness Research Center. He has written five parenting books, including the three New York Times bestsellers Brainstorm; The Whole-Brain Child and No-Drama Discipline, and Parenting from the Inside Out with Mary Hartzell.  Fan of the Mindful Mama Podcast? Support it by leaving a quick review -----> on iTunes or on Stitcher (or wherever you listen!) Hunter Clarke-Fields is a mindful mama mentor. She coaches overstressed moms on how to cultivate mindfulness in their daily lives. Hunter has over 20 years of experience in yoga & mindfulness practices. She has taught thousands worldwide, and is the creator of the Mindful Parenting course. Download the audio training, Mindfulness For Moms (The Superpower You Need) for free! It's at mindfulmomguide.com. Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.

Hunter talks to Dr. Dan Siegel about The Yes Brain. Some big takeaways from this episode include: 1. Learning the importance of a “yes” brain - receptive, present, and open versus the reactivity and rigidity of the “no” brain. 2. We can build resilience in our children by teaching kids what it feels like to be in the “yes” brain mode and widen their window of tolerance for uncomfortable feelings. 3. We can use our minds to actually change the brain's function and structure. Dan Siegel is known as a mindfulness expert and for his work developing the field of Interpersonal Neurobiology. Dr. Siegel is Founding Co-Director of the UCLA Mindful Awareness Research Center. He has written five parenting books, including the three New York Times bestsellers Brainstorm; The Whole-Brain Child and No-Drama Discipline, and Parenting from the Inside Out with Mary Hartzell. Dr. Siegel's unique ability to make complicated scientific concepts exciting and accessible has led him to be invited to everyone from Pope John Paul II to His Holiness the Dalai Lama. His latest book is The Yes Brain: How to Cultivate Courage, Curiosity, and Resilience in Your Child with Tina Payne Bryson, Ph.D. Learn more at DrDanSiegel.com. Share your own insights here - start the conversation! Fan of the Mindful Mama Podcast? Support it by leaving a quick review -----> on iTunes or on Stitcher (or wherever you listen!) ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches overstressed moms on how to cultivate mindfulness in their daily lives. Hunter has over 20 years of experience in yoga & mindfulness practices. She has taught thousands worldwide, and is the creator of the Mindful Parenting course. Download the audio training, Mindfulness For Moms (The Superpower You Need) for free! It's at mindfulmomguide.com. Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.

Dr. Tina Payne Bryson is a Psychotherapist, Founder/Executive director of The Center for Connection in Pasadena, and the co-author (with Dr. Dan Siegel) of The Yes Brain as well as two New York Times best-selling books, The Whole Brain Child and No-Drama Discipline. Besides being an expert in the field of science and relationships, Tina is also a parent of three boys, and uses her professional research and personal experience to understand what happens in the body and the nervous system during times of stress, overwhelm and failure. Her blend of research and personal stories highlight ways to bring ourselves and our children to a place of connection and empathy at a time in our society when we are struggling with alarming rates of anxiety and teen suicide. In this passionate conversation, Tina beautifully articulates how failure is an invitation to move into a new way of being. Episode links:  Tina Payne Bryson: http://www.tinabryson.com The Stanford Resilience Project: https://resilience.stanford.edu/resilience-project/resilience-project-videos Jean Twenge, iGen: http://www.jeantwenge.com/igen-book-by-dr-jean-twenge/ Carol Dweck, Growth Mindset: https://mindsetonline.com Kristin Neff: http://self-compassion.org 

Join the Joyful Courage Tribe in our community Facebook group - Live and Love with Joyful Courage.  Raising our children while growing ourselves... ::::: Dr. Tina Payne Bryson is the co-author (with Dan Siegel) of two New York Times bestsellers:  The Whole-Brain Child and No-Drama Discipline.  She is the Executive Director of the Center for Connection in Pasadena, CA and a pediatric and adolescent psychotherapist.  She keynotes conferences and conducts workshops for parents, educators, and clinicians all over the world.  Dr. Bryson earned her Ph.D. from the University of Southern California, where her research explored attachment science, childrearing theory, and the emerging field of interpersonal neurobiology.  You can learn more about her at TinaBryson.com, where you can subscribe to her blog and read her articles about kids and parenting. ::::: What you will hear in this episode: How Dr. Dan Siegal and Tina collaborated on THE WHOLE-BRAINED CHILD How science can help guide parents in really profound ways Programs, communities and in which Dr. Bryson's work is taught The importance of HOW are parent shows up to the nervous system of a developing child How getting CURIOUS with your child creates gateways into building important life skills and self regulation How making ASSUMPTIONS delays or stops tool building; ie, taking behavior personal, over explaining behavior, making character assumptions, if they did it once they should be able to consistently complete task/request Paying attention to a developing nervous system If the nervous system is not regulated the child cannot have choice over behavior How to influence the nervous system in both self and child Identification of Dr. Bryson and Dr. Siegals emotional “ZONES”; Red Zone, Blue Zone, Green Zone The Frontal Cortex is not developed yet Children do not have the architecture to control “reptilian brain” / “fight or flight” in red or blue zones – difficulty paying attention, learning, regulating Tools/techniques to get in “green zone” – regulated, calm, empathetic, attune Behavior is communicating child's lack of skills When to seek out professional help Self regulation – be gentle and kind with ourselves (reference Kristin Neff, of self-compassion.org) New techniques require time and PRACTICE Calming strategy when child is disregulated- get BELOW eye level and use soothing words including “I'm right here with you” Brain associates with physical state – floppy noodle technique Body shift can help shift emotions How discipline is teaching We need to give children tools not take them away Thoughts on consequences Key actions of soothing, connection, problem-solving, playfulness and being pro-active build a “whole-brained” child How to recognize our own “zones” and practice getting/staying into “green zone”   What does Joyful Courage mean to me? “Joyful Courage to me means having the courage to reflect on our own areas of growth and also having the courage to trust development to unfold. Trusting that we are doing a good enough job.” Where to find Dr. Tina Bryson: tinabryson.com – infinite resources to put into practice! Facebook l Twitter What to watch for: New books by Dr. Dan Siegel and Dr. Tina Payne Bryson The YES Brain -  January 2018 Showing Up – TBD  Info from the Show:Lantern CampsKristin Neff, of self-compassion.orgCamp Chippewa  http://campchippewa.com/ ::::: Join the Joyful Courage Tribe in our community Facebook group - Live and Love with Joyful Courage.  Raising our children while growing ourselves... ::::: Coaching with Casey Are you playing with the idea of one on one coaching? I currently have a few spots available in my schedule and would LOVE to work with you. Coaching with Casey is a three month commitment. We will explore your vision for parenting and even bigger, how you want to show up for your life. We explore mindset, and how shifts in mindset create big shifts in relationship. And finally, we deep dive into the tools and strategies of Positive Discipline for teaching, modeling and practicing life skills. Coaching is an investment. If you would like to find out more, and explore the possibility that coaching is a good fit for you, schedule a 20 minute explore call.  Click here and we will schedule our call! ::::: Be a Subscriber Make sure to SUBSCRIBE to the Joyful Courage Podcast on iTunes to get the latest shows STRAIGHT to your device!!  AND PLEASE rate and review the Joyful Courage Parenting Podcast on iTunes to help me spread the show to an ever larger audience!! CLICK HERE to watch a video that shows up how to subscribe with your iPhone!    

Justin and Paco talk with Dr. Tina Payne Bryson co-author of No Drama Discipline. They talk about her book and take calls.Don't forget if you go to her facebook page there is a link to the first 20 pages free.Facebook.com/dadpodcast@DadPodcast@JustinWorsham@TheRealPacoLmixLR.com/dadpodcastGamer tagCall of duty and or madden JustinComedy Call-of-DooleyTinaBryson.comfacebook.com/pages/Tina-Payne-Bryson-PhD@TinaByrson

Justin and Paco talk about Paco's new dog and sit down with Dr. Tina Payne Bryson, co-author of Whole Brain Child and soon to be released No Drama Discipline. She shares some tremendous insight into how our brains are wired.www.TinaBryson.com@TinaBrysonNo Drama Discipline available Sept 23rd Preorder now through amazon.@DadPodcast@JustinWorsham@TheRealPacoL