Podcasts about Longwood University

Armstrong came to Longwood as a recruited basketball player, but he struggled to balance books and ball.  After one year, he was on academic probation.  With the help of close friends such as teammate Ron Orr and a renewed sense of direction, Adrian applied himself.  At Longwood, he was named to the Dean's list and completed his BS in Psychology.   In 1990, he earned his Juris Doctorate from Pace University (NY).  Known for 10 years as the Honorable Adrian Armstrong, he now presides as a federal Judge for the Elizabeth (NJ) Immigration Court. 

In the first episode of Season Two of Longwood GradCast: Beyond the Degree, host Dr. Sarah Tanner Anderson welcomes Wil Miles BS'16, MS'17, a dedicated health and physical education teacher at Powhatan Middle School, as well as a coach and Director of Social Media at Powhatan High School.Wil shares his remarkable journey from Longwood undergraduate and graduate student to educator, mentor, and coach. Reflecting on his decision to pursue a degree in kinesiology which leads him into Health and Physical Education, he delves into the transition from student to professional, the key principles that guide his work, and the significant impact of his mentors.Beyond the classroom and the field, Wil has remained deeply connected to his Longwood community. As a former Theta Chi member, Interfraternity Council leader, and summer peer mentor, he built strong bonds that continue to influence his personal and professional life. He also discusses his commitment to helping others—such as providing internet access for students in need during COVID—demonstrating how Longwood's values of service and leadership extend beyond campus.In this episode, Wil also highlights his coaching successes, including leading his varsity soccer team to the state tournament, and shares a lighter side of competition through his fantasy football achievements. Through engaging storytelling, he emphasizes the importance of advocacy, mentorship, and staying busy with purpose, offering inspiration to both current students and fellow alumni."I am not the person or professional today without my years at Longwood." – Wil MilesSubscribe to our channel and don't miss out as we sit down with more successful Lancers and share their journeys! Follow us on social media to stay updated with Longwood CGPS: Facebook: @longwoodgraduatestudies Instagram: @longwoodgradstudies Twitter: @longwoodcgps YouTube: @longwoodgradstudies Website: www.Longwood.edu/Gradprograms

How did Bluestone High, a rural school of around 500 students in Mecklenburg County Va, send so many All-Americans and NBA and MLB veterans to Longwood College (Va.) (now Longwood University)?  Doug Toombs, All-American Baseball player, and Steve Crute, College Division All-State Golfer, share their experiences and insight.     From Jerome Kersey to Frankie Watson, Doug and Steve discuss the Bluestone to Longwood pipeline.  Quotes from Carmille Barnette '91, All-American Basketball; Michael Tucker, Longwood All-American Baseball, 12-year MLB veteran; Glenn Bugg '84, Longwood Golf Team MVP, and Sheri Nunn-States, Longwood '83 are sprinkled in the interview.   

Welcome, EduMagicians! We're thrilled to have you join us for another engaging conversation on the EduMagic Podcast. Today, we're diving into an amazing initiative that's profoundly influencing the future of education: the Call Me MISTER program. Dr. Sam Fecich recently had a conversation with Byron Morgan, the Director of the Call Me MISTER program and the Outreach and Engagement Coordinator at Longwood University, about how this program is molding the next generation of male educators.

Longwood GradCast: Beyond the Degree – Season 2 TrailerWelcome back to Longwood GradCast: Beyond the Degree, where we continue to share the stories of Longwood University graduate alumni shaping their industries, communities, and careers in meaningful ways.WHAT TO EXPECT IN SEASON 2In this season, we dive into the diverse journeys of Longwood graduate alumni—leaders, innovators, and career changers—who have taken their degrees beyond the classroom and into the real world. From educators and providers to business leaders and community advocates, our guests share how their Longwood experience shaped their paths, opened unexpected doors, and helped them navigate new opportunities.Join us as we explore the twists, turns, and triumphs of life after grad school. Whether you're considering a graduate program, in the midst of one, or reflecting on your own professional journey, this season will offer insight, inspiration, and practical advice from those who have walked this path before.LONGWOOD ROOTS, LIMITLESS PATHSEach episode brings a fresh perspective on career growth, leadership, and the evolving impact of a Longwood graduate degree. Tune in, get inspired, and discover how Longwood alumni are making their mark in every field.Stay connected and learn more about Longwood's graduate programs at http://www.Longwood.edu/GradprogramsSeason 2 is coming soon—wherever you listen to podcasts.

How do you get alumni to actually engage? It's the million-dollar question for higher ed advancement teams—and today, we've got answers. In this week's episode, Ryan Catherwood, Senior Vice President at Chris Marshall Advancement Consulting (CMAC), Senior Consultant at Washburn & McGoldrick, and host of the Alumless podcast joins Dustin to break down the evolving landscape of digital alumni engagement.Ryan brings decades of experience in alumni relations, fundraising strategy, and digital marketing, and he shares insights on what works, what doesn't, and what's next. From the shifting role of social media to the power of email (yes, email!), and the reality check on alumni platforms, this conversation is packed with actionable takeaways.Guest Name: Ryan Catherwood - Executive Vice President and Senior Consultant, Chris Marshall Advancement ConsultingGuest Social: LinkedInGuest Bio: Ryan Catherwood currently serves as Executive Vice President and Senior Consultant at CMAC, and consulting partner with Washburn & McGoldrick LLC. Ryan specializes in engagement strategies for volunteer and donor pipeline development that are rooted in a digitally focused, content-based approach to advancement in support of education.Before joining CMAC, Ryan led the Office of Alumni & Career Services at Longwood University. His early leadership roles in advancement included marketing and digital engagement responsibilities at the University of Virginia and W&L. - - - -Connect With Our Host:Dustin Ramsdellhttps://www.linkedin.com/in/dustinramsdell/About The Enrollify Podcast Network:The Higher Ed Geek is a part of the Enrollify Podcast Network. If you like this podcast, chances are you'll like other Enrollify shows too!Enrollify is made possible by Element451 — the next-generation AI student engagement platform helping institutions create meaningful and personalized interactions with students. Learn more at element451.com.Attend the 2025 Engage Summit! The Engage Summit is the premier conference for forward-thinking leaders and practitioners dedicated to exploring the transformative power of AI in education. Explore the strategies and tools to step into the next generation of student engagement, supercharged by AI. You'll leave ready to deliver the most personalized digital engagement experience every step of the way.Register now to secure your spot in Charlotte, NC, on June 24-25, 2025! Early bird registration ends February 1st -- https://engage.element451.com/register

The Richmond Kickers are back and ready to make waves this season! In this episode of Rivercity 93, we dive into the team's first preseason match against Longwood University. We break down the action, the new-look squad, and all the exciting changes leading up to the new season. From the buzz around the fresh logo design to the key off-season signings, we cover it all. Plus, we reflect on the players who left and what that means for the future of the team. Tune in to get the latest updates and our take on the Kickers' preseason outlook!

DITCH THE DRAMA, UNLOCK CONNECTION! Tired of misunderstandings and conflict? Discover "Bempathy," the game-changing communication technique that combines lighthearted banter with genuine empathy. Interview Jill Robin Payne. Bempathy®: Simplifying Communication by Looking at the Third Side of the Coin is your guide to understanding others and yourself like never before. This engaging read offers a unique approach that's: Simple yet powerful: Easy for kids to grasp, yet insightful for adults. Practical tools: Learn to see others' perspectives and build confidence, navigating diverse relationships with ease. Fun and relatable: Three delightful cartoon characters guide you through real-life scenarios, making learning fast and enjoyable. BEMPATHY GOES BEYOND EMPATHY It combines the power of playful banter with genuine understanding to build harmonious connections in all areas of your life both personal and professional. Transform negatives into positives, and watch even good interactions become exceptional. YOUR KEY TO UNLOCKING HAPPER, HEALTHIER RELATIONSHIPS: Seeing eye-to-eye: Understand diverse perspectives and build bridges, not walls. Sparking compassion: Cultivate harmonious relationships in all areas of your life. Turning conflict into win-win: Navigate tricky situations with confidence and grace. Ready to experience communication like never before? Join our charming characters on their journey and unlock the secrets of "Bempathy" today! Suggested Interview Segment Topic: How to use Bempathy® to improve personal and professional communication. 5 easy ways to improve your family relationships. 5 easy ways to improve your romantic relationship. 5 ways to spot a dud before you waste time. 5 ways to improve communication with friends and family 5 ways to improve communication with your partner. 5 ways to improve communication with your coworkers. 5 communication skills that everyone needs. 5 ways we should act more like children. 5 ways to prepare for a healthy marriage. Guest Bio: Jill was the first student from her college to intern at the National Institutes of Health in Bethesda, Maryland. She interned at the Veterans Administration Hospital in Houston for her master's degree. While working at Bellaire Hospital in Houston she authored a guide for positive rehabilitative activities for the emotionally and physically challenged. During her over 40 years of work experience in the mental health field, she has given numerous lectures, taught college level Behavior Modification as an adjunct professor, is an author who continues managing a diverse practice. She is heard on all social media outlets plus local and national radio and television stations commenting on the intersection of current events and social psychology. Jill is a member of the American Counseling Association, Houston Alumnae Chapter of ZTA, Texas State Society and a lifetime member of the Houston Livestock Show and Rodeo. She holds a Bachelor of Science Degree in Recreational Therapy from Longwood University and a master's degree in clinical/counseling psychology with honors from Houston Christian University. Jill's practice is devoted to advancing the notion that seeking advice for mental health is as important as seeking advice for physical health. With a background in Pilates certification, reiki mastery, an undergraduate degree in recreation therapy, and a master's in psychology, she developed a concept that she copyrighted and trademarked as Bempathy® – a term she herself coined. Bempathy® represents a unique approach to communication and social skills, combining banter with empathy to build and maintain harmonious reciprocal relationships. All of Jill's work and efforts stem directly from the heart. Her passion is to 'Spread the Goodness' using the synergy of mind, body, and Bempathy®. Please Mention: Jill's Bempathy books are available on Amazon or by visiting www.jillrobinpayne.com

Send us a textAnother great episode of the Full Court Press : College Basketball Coaches Show as we are joined by Longwood University Head Men's Basketball Coach Griff Aldrich. Really great discussions with Coach Griff as we talk about Lancers Hoops, the uber competitive Big South Conference and his take on the current landscape of College Basketball. Watch out for them Lancers!Please Subscribe, Rate⭐⭐⭐⭐⭐  and Review on Spotify and Apple Podcasts.

DITCH THE DRAMA, UNLOCK CONNECTION! Tired of misunderstandings and conflict? Discover "Bempathy," the game-changing communication technique that combines lighthearted banter with genuine empathy. Interview Jill Robin Payne. Bempathy®: Simplifying Communication by Looking at the Third Side of the Coin is your guide to understanding others and yourself like never before. This engaging read offers a unique approach that's: Simple yet powerful: Easy for kids to grasp, yet insightful for adults. Practical tools: Learn to see others' perspectives and build confidence, navigating diverse relationships with ease. Fun and relatable: Three delightful cartoon characters guide you through real-life scenarios, making learning fast and enjoyable. BEMPATHY GOES BEYOND EMPATHY It combines the power of playful banter with genuine understanding to build harmonious connections in all areas of your life both personal and professional. Transform negatives into positives, and watch even good interactions become exceptional. YOUR KEY TO UNLOCKING HAPPER, HEALTHIER RELATIONSHIPS: Seeing eye-to-eye: Understand diverse perspectives and build bridges, not walls. Sparking compassion: Cultivate harmonious relationships in all areas of your life. Turning conflict into win-win: Navigate tricky situations with confidence and grace. Ready to experience communication like never before? Join our charming characters on their journey and unlock the secrets of "Bempathy" today! Suggested Interview Segment Topic: How to use Bempathy® to improve personal and professional communication. 5 easy ways to improve your family relationships. 5 easy ways to improve your romantic relationship. 5 ways to spot a dud before you waste time. 5 ways to improve communication with friends and family 5 ways to improve communication with your partner. 5 ways to improve communication with your coworkers. 5 communication skills that everyone needs. 5 ways we should act more like children. 5 ways to prepare for a healthy marriage. Guest Bio: Jill was the first student from her college to intern at the National Institutes of Health in Bethesda, Maryland. She interned at the Veterans Administration Hospital in Houston for her master's degree. While working at Bellaire Hospital in Houston she authored a guide for positive rehabilitative activities for the emotionally and physically challenged. During her over 40 years of work experience in the mental health field, she has given numerous lectures, taught college level Behavior Modification as an adjunct professor, is an author who continues managing a diverse practice. She is heard on all social media outlets plus local and national radio and television stations commenting on the intersection of current events and social psychology. Jill is a member of the American Counseling Association, Houston Alumnae Chapter of ZTA, Texas State Society and a lifetime member of the Houston Livestock Show and Rodeo. She holds a Bachelor of Science Degree in Recreational Therapy from Longwood University and a master's degree in clinical/counseling psychology with honors from Houston Christian University. Jill's practice is devoted to advancing the notion that seeking advice for mental health is as important as seeking advice for physical health. With a background in Pilates certification, reiki mastery, an undergraduate degree in recreation therapy, and a master's in psychology, she developed a concept that she copyrighted and trademarked as Bempathy® – a term she herself coined. Bempathy® represents a unique approach to communication and social skills, combining banter with empathy to build and maintain harmonious reciprocal relationships. All of Jill's work and efforts stem directly from the heart. Her passion is to 'Spread the Goodness' using the synergy of mind, body, and Bempathy®. Please Mention: Jill's Bempathy books are available on Amazon or by visiting www.jillrobinpayne.com

Maddison Hommey shares a great segment on how to use your Opportunities to become an Influencer on this week's THINK TANK. Maddie was a D-I Soccer Player for Longwood Univ. who now serves as an NCAA and HS Official. This is the AD THINK TANK on The Educational AD Podcast!

As a left-handed pitcher for Head Coach Buddy Bolding,  Tripp Metzger enjoyed working behind the scenes and fueling the success of his teammates such as MLB draftees Jeremy Knicely and LaRon Wilson.  Tripp followed his father and a long line of Longwood Baseball Alumni to teach and coach in high school.   The 2003 Longwood graduate describes how his high school and college coaches helped mold his own philosophy as a servant leader.  Metzger is in his 11th year as the activities director at Mechanicsville High School.

It's BACK TO COLLEGE as we visit with Maddie Hommey, a D-I Soccer Star and NCAA Official who now works in the Marketing and Recruiting Offices of Longwood University. Maddie shares her journey and some Marketing "Tips" for ADs and Coaches on this episode of The Educational AD Podcast! --- Support this podcast: https://podcasters.spotify.com/pod/show/educational-ad-podcast/support

In this conversation, Mary-Kate Morse discusses the significance of theological education and its role in preparing leaders for church and ministry. She emphasizes the importance of finding one's calling, the holiness associated with it, and the challenges faced by churches in post-Christian environments. Morris shares her experiences in church planting and the necessity of mentorship and grit in leadership. She advocates for a deep formation in Christ for ministry leaders and the need for tailored leadership training that adapts to unique contexts.======Key pointsTheological education is crucial for effective church leadership.Finding one's calling involves understanding who you are called to love.Good seminary education prepares leaders for long-term ministry.The church has lost the sense of the holiness of calling.Creating something from scratch shapes leadership skills.Building relationships in post-Christian cities takes time and patience.Grit is essential for leaders to navigate challenges.Mentorship is vital for developing the next generation of leaders.Leadership training should be context-specific and adaptable.Investing time in young leaders fosters resilience and commitment.======ABOUT OUR GUEST:MaryKate Morse was the former Executive Dean of Portland Seminary at George Fox University in Portland, Oregon, and a professor of leadership and spiritual formation. Currently, she is the Lead Mentor in the Doctor of Ministry program in Leadership & Spiritual Formation.Raised in the Air Force, MaryKate lived in various US states and overseas. She completed her BS in Secondary Education and English Literature at Longwood University in Virginia. With her husband, Randy, and small children, she lived in the Andes Mountains of Bolivia and Peru´ doing ministry and social projects partnering with the Aymará Indians.Upon return she did a Masters in Biblical Studies and a Master of Divinity at Western Evangelical Seminary (now Portland Seminary). She began teaching, studied spiritual formation and spiritual direction, and was certified as a spiritual director and recorded as a pastor with the Evangelical Friends.MaryKate completed her doctorate at Gonzaga University where she studied the characteristics of renewal leadership as modeled by Jesus. She continues to explore how the intersection of spiritual formation and effective leadership result in the transformation of individuals and communities especially for evangelists and front-line leaders in diverse cultural environments.Upon completion of her doctorate she planted two churches and served in various administrative positions at the university including Seminary Associate Dean, Director of Hybrid programs, and University Director of Strategic Planning. She is a spiritual director and leadership mentor and coach, conference and retreat speaker, and author including Making Room for Leadership: Power, Space, and Influence, A Guidebook to Prayer: 24 Ways to Walk with God, and Lifelong Leadership: Woven Together through Mentoring Communities. She is passionate about companioning and resourcing people on the front lines of ministry.MaryKate is married to Randy and has three adult children, six grandchildren, and a little Aussie, Tess. She enjoys being with family, hiking, reading, and exploring new places.

Kikau interviews RJ Magee who is a professional educator, actor, director, talent manager, and casting director. In addition to serving as the Visiting Assistant Professor of Theatre at Midwestern State University in Wichita Falls, Texas, RJ is currently an Associate Talent Manager for Baker Management in NYC where some of his recent client bookings include many of the nation's top regional theaters, national touring companies, and NYC episodics, as well as various Broadway shows. We discuss what it means to be a Visiting Professor and how being a talent manager and casting director is helpful in the classroom. RJ recommends a new movie called Saturday Night. ---- Richard (RJ) Magee is a professional educator, actor, director, talent manager, and casting director. In addition to serving as the Visiting Assistant Professor of Theatre at Midwestern State University in Wichita Falls, Texas, Richard is currently an Associate Talent Manager for Baker Management in NYC where some of his recent client bookings include many of the nation's top regional theaters, national touring companies, and NYC episodics, as well as various Broadway shows. Through his own casting office, RJ Magee Casting, Richard's casting credits include Children's Theatre of Charlotte, Iron Bridge Theatre, Arden Theatre Company, Top Hat Productions, Esther's Follies, The Girl Behind The Curtain Productions (Off-Broadway's Truffles), Flaviar (celebrity casting: Stephen Soderbergh, Carlos Mencia, Marc Summer, Aisha Tyler, and more), New City Stage Company, FunikiJam World Music, Childsplay Theatre, MainStreet Musicals: Philadelphia, and more. His most recent casting project, the hit reality series Theality TV, is currently streaming on Broadway On Demand, Revry, and YouTube. He has also been called upon to share expertise by serving as an entertainment industry adviser to prestigious market research and management consulting firms EY-Parthenon and Third Bridge. Richard is a proud member of the Music Theatre Educators Alliance. He is a graduate of Interlochen Arts Academy and holds a bachelor's degree in musical theatre from Temple University. Additionally, Richard received an MFA in Theatre Arts from Minnesota State University, Mankato and recently concluded a 9-month contract as the Visiting Assistant Professor of Acting at Longwood University (home of the 2016 Vice Presidential debate).

In this episode I have a talk with Dr. Tambra Riggs-Gutierrez, retired Professor and Lecturer of Psychology at Longwood University in Virginia.  She was not only an excellent educator, but she left in part due to the poisonous environment, the COVID lie and much more.  She details her time in higher education, the collapse of the business, and the importance of her current purpose. Book Websites:  https://www.moneytreepublishing.com PROMO CODE: “AEFM” for 10% OFF https://armreg.co.uk  PROMO CODE: "americaneducationfm" for 15% off all books and products.  (I receive no kickbacks).

Katie Pate is the Senior Associate AD and Director of Development at George Mason University. Throughout her career within intercollegiate athletics, Pate has excelled in many leadership positions as a head basketball coach, a broadcaster, an external relations leader, and a fundraiser. She previously worked in athletic administration for both Appalachian State and Longwood University.In addition to her administrative success, Pate had several coaching stops, including head coaching positions with Belmont Abbey, Lenoir-Rhyne, and her alma mater, Coker College, plus stints as an assistant at Marshall, Georgia State, Coker, Wingate, and USC Upstate. As a student-athlete, Pate was a first-team All-Carolinas-Virginia Conference pick and a three-year team captain at Coker.On this episode Katie shares her journey through the world of basketball, from her early days as a player to her current role in athletic administration. The conversation highlights her experiences as a head coach, broadcaster, and fundraiser, emphasizing the lessons learned along the way. Pate discusses the evolution of women's basketball and her personal experiences in a male-dominated sport, describing how she navigated the challenges and opportunities presented to her. Through her narrative, she reflects on the importance of mentorship, particularly from her stepmother, who was a pioneering figure in women's basketball, and how that influence shaped her desire to coach and lead others. As she transitions into her current role, Pate emphasizes the significance of building relationships with donors and the community, and how those connections are crucial for the success of athletic programs in today's competitive landscape.Follow us on social media @hoopheadspod on Twitter and Instagram and be sure to check out the Hoop Heads Podcast Network for more great basketball content.Be sure to grab your notebook before you listen to this episode with Katie Pate, Senior Associate AD and Director of Development at George Mason University.Website - https://gomason.com/staff-directory/katie-pate/538Email - Kpate3@gmu.eduTwitter/X - @coachkatiepateVisit our Sponsors!Dr. Dish BasketballOur friends at Dr. Dish Basketball are doing things a little differently this month with $3,000 Off the Dr. Dish Rebel+, $3,000 Off the Dr. Dish All-Stat+, AND $3,000 Off the Dr. Dish CT+ during their first ever Semi-Annual Sales Event. Shop now and have your team more ready for the upcoming season than ever before.Fast Model SportsFastModel Sports has the most compelling and intuitive basketball software out there! In addition to a great product, they also provide basketball coaching content and resources through their blog and playbank, which features over 8,000 free plays and drills from their online coaching community. For access to these plays and more information, visit fastmodelsports.com or follow them on Twitter @FastModel. Use Promo code HHP15 to save 15%GameChangerIntroducing GameChanger, a free app that provides you with data to make strategic coaching decisions and to deliver memorable moments to your team and its fans....

This special 100th episode highlights four years of Catching up with Longwood College and Longwood University student-athletes, coaches and administrators Lancers from the past.  Rich Posipanko, featured on the second podcast in May 2020, joins host Rohn Brown as they re-live favorite episodes and unearth new stories about Cal Luther, Jerome Kersey, and more.  Rohn pays tribute to his mentor and friend, former Longwood Sports Information Director, who passed away on September 26, 2024.        

Mindful Pathways: Enhancing Dementia Care Through Person-Centered PracticesJoin us for an insightful discussion with Marion Kyner, MSN, APRN, PMHCNS-BC, CDP, and Joanna Fix, PhD, as they share strategies from expert knowledge and lived experiences for healthcare providers, individuals living with dementia, and the greater community to better navigate the journey of living alongside and caring for those experiencing brain changes. Objectives: Identify strategies and resources to enhance compassionate and effective support for delivering person-centered care for individuals with dementia. Advocate for person-centered care for individuals living with dementia, highlighting its benefits and systemic changes that prioritize the well-being, dignity, and individuality in healthcare and community settings. Guests: Joanna Fix, PhDMarion Kyner, MSN, APRN, PMHCNS-BC, CDPhttps://www.facebook.com/MarionKynerLLCBios:Dr. Joanna Fix is a former college professor and psychologist. She was diagnosed with Alzheimer's in October 2016 at the age of 48. Since then, she has volunteered over 10,000 hours for numerous organizations, most notably the Alzheimer's Association, Teepa Snow Positive Approach to Care, and National Council of Dementia Minds, to share her lived experience expertise in order to educate, advocate, and support family, caregivers, professionals working in the dementia community as well as those newly diagnosed. She lives in Colorado Springs with her husband and two dogs.Marion Kyner is an Advanced Practice Registered Nurse and a Psychiatric Clinical Nurse Specialist with over 40 years of experience in nursing.  She teaches dementia skills to nursing students in Virginia; at Longwood University and the University of Virginia.She began working with seniors and persons living with dementia in 2007 when she went to work in a nursing home. She initially worked as a nurse manager in skilled rehab and then developed a psychiatric services program where she was the mental health provider and dementia specialist for over 10 years.  She also helped develop and manage a dementia care day program called the Meaningful Life Program for patients with advanced stages of dementia.  In addition to teaching, she is also in private practice as a dementia care consultant.Marion lives in Cumberland, Virginia, where she is a community volunteer with the Alzheimer's Association and facilitates a caregiver support group.  Marion is passionate about changing the culture of dementia care and HOW nurses provide care for patients with dementia. References: Alzheimer's Association:  https://www.alz.org/Dementia Friendly America:  https://dfamerica.org/Integrating Brain Health into Health IMprovement Planning: The Healthy Brain Initiative Road Map and MAPP 2.0:https://www.alz.org/professionals/public-health/models-frameworks/hbi-road-mapTeepa Snow's Approach™https://teepasnow.com/#:~:text=Teepa's%20Snow%20Approach%E2%84%A2%20methods%2C%20a%20series%20of,Relationship.%20Experience%20Less%20Resistance.%20Experience%20Less%20Stress.Presenters discuss a personal experience and drugs for dementia or dementia-related behaviors. This discussion should not be misconstrued as promotion. Listing of drug generic/trade names that were discussed: (Trade name/Generic name), (Aricept or Aricept ODT/Donepezil), (Ativan/Lorazepam), (Exelon/Rivastigmine), (Namenda/Memantine), (Razadyne/Galantamine), (Rexulti/Brexplprozole).https://docs.google.com/document/d/17aPXoX7jWMQqbtEgCpQmhv_5lGJQc3m6dvkLQHL5IUU/edit?usp=sharing

The former police chief of Broadway who was fired last week says he will fight his termination… A state report says that Longwood University in Farmville is among a list of seven state universities that should be monitored more closely for their financial viability… A free speech watchdog group again includes Virginia in its annual report of America's Censored Classrooms….

Zac Watson started his second professional season with BK Ventspils in the Latvian Basketball League in September 2024.  Known as a 6-7 post player at Longwood, Zac reflects on the 2022 Big South Conference Championship season and his new role and development in professional basketball.  As a pre-podcast bonus, Brian Rushing energizes the episode with a signature starting line-up and player introduction.   

Isaiah Wilkins started college basketball as a 17-year freshman at Virginia Tech.  After three new coaches at Tech and Wake Forest, “Chico” found his final home at Longwood.  The Winston-Salem native led the Lancers to two 20-win seasons including the 2022 Big South Conference championship. After a brief stint in Luxembourg last season, Wilkins looks for his next professional basketball opportunity. 

In the final episode of the Longwood Grad Cast season, host Sarah Tanner Anderson conducts an insightful interview with Quincy Goodine, a double alum of Longwood University's Counselor Education Master's Program and the current Associate Director of Multicultural Affairs and Leadership Development.  Quincy shares his remarkable journey from an undergraduate student to a pivotal leader at Longwood, emphasizing the value of his counseling degree in opening diverse career opportunities. Quincy recounts his experiences that highlight his commitment to creating an inclusive environment at Longwood through various roles, from an admissions counselor to his current position. He discusses his advocacy in multicultural affairs, including the formation and impact of initiatives like the BOND program and the CHANGE coalition, aimed at supporting and empowering historically underrepresented students. Reflecting on his professional growth and the importance of networking, Quincy also speaks on learning to navigate challenges, balance responsibilities, and the significance of self-care. The conversation concludes with Quincy offering advice to aspiring student affairs professionals and sharing his future aspirations, emphasizing the importance of collaboration, continuous learning, and a positive attitude in making meaningful change.

Get ready to take a thrilling ride with us down Tobacco Road as we sit down with the legendary Scooter Buhrman, General Manager of Tobacco Road Golf Club.Scooter joins us to explore the wild world of Tobacco Road, a course that dares to be different. We'll uncover the mad genius of course architect Mike Strantz, discuss what makes this track so visually intimidating yet surprisingly playable, and hear about the unforgettable experiences golfers have when taking on this one-of-a-kind challenge.We also dive into Scooter's own golf journey, from his days as a junior golfer to playing collegiate golf at Longwood University. He shares his most memorable golf shots, bucket list courses, and assembles his ultimate dream foursome.Plus, Scooter gives us the inside scoop on the best stay-and-play options at Tobacco Road, the fun of taking on the 14th hole par-3 at night, and why this course should be at the top of your must-play list when visiting the Pinehurst area.So grab your courage, trust your yardages, and join us for a captivating adventure on the latest episode of The Hole Story Podcast. Tobacco Road awaits!**Drone footage courtesy of Carolina Pines Golf (https://www.instagram.com/carolina_pines_golf/). https://tobaccoroadgolf.com/https://www.tobaccoroadtravel.com/BestBall Links:•https://BestBall.com•https://linktr.ee/BestBallThe Hole Story Podcast Sponsors:•Holderness & Bourne - https://hbgolf.com - Enter "BESTBALL" for complementary shipping.•Caledonia Golf & Fish Club and True Blue Golf Club - Two Play Special - https://truebluegolf.com•Western Birch Golf Co. - Enter "BESTBALL" in the shipping cart for a free gift with your order - https://westernbirch.comInterested in becoming a sponsor of The Hole Story Podcast? Email info@bestball.com.

In this episode of Longwood GradCast Beyond the Degree, host Dr. Sarah Tanner Anderson welcomes Judy Deichman, an alumna of Longwood University's School Librarianship Master's program.Judy shares her inspiring journey from volunteering in her children's school libraries to becoming a dedicated librarian. She discusses how Longwood University's supportive faculty helped her transition from an accounting career to librarianship. Judy also highlights the crucial role of Longwood's alumni network in her professional development. A focal point of the conversation is the Lit Limo project, an innovative bookmobile initiative Judy started to promote literacy and provide access to books for underserved communities in Richmond City. She emphasizes the importance of accessibility, community partnerships, and the joy of reading. Judy offers valuable advice for aspiring librarians and educators, encouraging them to stay connected and involved in professional organizations. The episode concludes with Judy reflecting on her future plans and the impact of her work on instilling a love for reading in children.Facebook: @longwoodgraduatestudies @longwoodslibInstagram: @longwoodgradstudies @sarahtanneranderson @judy_deichmanTwitter: @longwoodcgps @DoctorT_A @litlimo @JudyDeichman @longwoodslibYoutube: @longwoodgradstudies Website: www.Longwood.edu/Gradprograms 

If you did not follow Longwood men's tennis from 1981-1983 or hang out with members of Pi Kappa Phi fraternity, you may not know Bryan Kersey.  But if you watched ACC basketball in the 90s and into the 2000s, chances are you saw him on the court – in black and white stripes.  After earning a reputation as one of the nation's best college basketball referees, Bryan is now the supervisor of officials for 11 conferences including the ACC, A-10, CAA and the Big South.    Growing up as the son of long time NBA official Jess Kersey, Bryan describes how he and his over 200 referees strive for perfection in a challenging and changing game. 

In this episode of Longwood Gradcast Beyond the Degree, Dr. Sarah Tanner-Anderson converses with Alicia Alvarez, a future double Lancer, as she is a current student in the Communication Sciences and Disorders Master's program at Longwood University, focusing on speech language pathology.Alicia shares her journey as a transfer student, her engagement with Longwood's tight-knit community, and the traits that have influenced her academic path. She discusses meaningful experiences, including her inspiration from her sister's speech therapy journey, and the career-defining moments working with diverse clients. Alicia also reveals her upcoming mission trip to Peru, funded by Longwood's College of Graduate and Professional Studies, where she will assist with hearing screenings. Additionally, the conversation highlights the challenges of graduate school, particularly in time management and the importance of self-care.Alicia offers valuable advice to prospective CSD students and reflects on lessons she would tell her younger self. Tune in to hear Alicia's inspiring story and her dedication to making a difference in the field of speech-language pathology.Subscribe to our channel and don't miss out as we sit down with other successful Lancer's and hear their stories. Follow us on social media to keep updated with Longwood CGPS.Facebook: @longwoodgraduatestudiesInstagram: @longwoodgradstudies @41v4rezz Twitter: @longwoodcgps @DoctorT_A  @alvarez122098 Youtube: @longwoodgradstudies Website: www.Longwood.edu/Gradprograms 

After leaving Longwood in the fall of 2019, Katie started her career in athletic fundraising at Appalachian State.  Now, the Senior Associate Athletic Director/ Director of Development at George Mason, she talks about her current role and shift to fund raising.  Katie explains why she left college basketball coaching and the challenges of competing in today's NIL landscape.

In this episode of Longwood Gradcast: Beyond the Degree, our host Dr. Sarah Tanner-Anderson interviews Allison Donlan, a dedicated educator and TRIPLE Lancer, about her academic and personal journey at Longwood University. Allison shares her pathway through obtaining a bachelor's in elementary education, a master's in educational leadership, and her current pursuit of a graduate endorsement in reading, literacy, and learning. Inspired by great K-12 teachers and influenced by a speech given by Dr. T-A during an undergraduate classroom visit, Allison emphasizes the role of passionate educators in shaping her career. She details how her education at Longwood, combined with real-world experiences such as serving as a graduate assistant for the special education department, teaching first grade, and leading reading literacy initiatives, have fundamentally shaped her teaching philosophy and career aspirations. Allison attributes much of her success to the supportive Longwood community, including professors and cohort members, and discusses the importance of collaboration, lifelong learning, and making a difference in the education field. She also shares insights into her strategies for fostering a love of reading among students, both in the classroom and at home. She highlights her goals to further impact education as a reading specialist and possibly in administration and curriculum development. Allison's journey underscores the value of multifaceted professional development and community support in cultivating a fulfilling career in education.Subscribe to our channel and don't miss out as we sit down with other successful Lancer's and hear their stories. Follow us on social media to keep updated with Longwood CGPS.Facebook: @longwoodgraduatestudiesInstagram: @longwoodgradstudies @allisonddonlanTwitter: @longwoodcgps @DoctorT_A Youtube: @longwoodgradstudies Website: www.Longwood.edu/Gradprograms 

As a transfer from Frank Phillips JC, Dave Strothers made his two Longwood years count.  As a senior, he led the Lancers in scoring and rebounding and made 87% of his career free throws.  For the last 30 years, he applies the same demeanor as a school administrator.   Strothers is the principal of Mayfield Woods Middle School in Howard Co., Md.  Dave faced his biggest test in 2012 as he and his family escaped their burning house.  Dave commends his community for their generousity and former Longwood Head Coach Cal Luther.

Longwood University Lancers Sr. Guard DA Houston joins the show in the wake of Selection Sunday!

Roger Strong and Greg Gilliam were pioneers.  They enrolled at Longwood in the first year of full co-education in 1976-77 and were on the first Men's Basketball team.  In the last game of a 2-12 season, their beloved teammate - Jimmy Yarbrough made history in a 134-93 loss.   The 5-6 Yarbrough scored 46 points and made 16 field goals, records that still stand today.  Listen to Roger and Greg talk about their unique experiences at Longwood and beyond – and their friend, the late Jimmy Yarbrough. 

Join me for an engaging conversation with NaTasha Grimes, and discover how personality development can help you maximize your strengths and make your real estate game stronger. NaTasha also shares a story of an agent who was supposed to list her house but lacked social awareness and the skill set of understanding – a story you won't want to miss!     Key takeaways to listen for Personality development tips and why you need to learn them Are generational differences a factor in real estate marketing and relationship-building? Questions you need to ask yourself before hiring a personality coach  Actionable tips for beginner real estate agents who want to improve their real estate game Powerful piece of advice to real estate agents who are fresh out of the gate     Resources mentioned in this episode Facebook   Calling all real estate agents! Ready to level up your game and uncover NaTasha's game-changing insights on personality and how it shapes your goal-setting journey? Join her in Concord, North Carolina, on February 28 at 12:30. Visit https://www.ascensionsolutions.online for more info. About NaTasha Grimes NaTasha Grimes is the owner and CEO of Ascension Solutions. She holds a Bachelor's degree in Education from Longwood University and a Master's degree in Human Resources Training and Development from Amberton University. In addition, she is also a Wired That Way Certified Personality Trainer.    With over a decade of experience as an elementary school teacher, personal mentor, and professional development coach, NaTasha had the privilege of sharing her passion for personal growth with countless individuals. Her mission is to provide practical, easy-to-understand methods for personal and professional growth.   Connect with NaTasha Website: Ascension Solutions  Instagram: @ascensionsolutions Facebook: Ascension Solutions YouTube: AscensionSolutions LinkedIn: Ascension Solutions Email: info@ascensionsolutions.online     Connect with Leigh Please subscribe to this podcast on iTunes or the Podcasts App on your phone, and never miss a beat from Leigh by visiting https://leighbrown.com. DM Leigh Brown on Instagram @ LeighThomasBrown.   Subscribe to Leigh's other podcast Real Estate From The Rooftops     Sponsors Leigh Brown University – New On-Demand Training How to Dominate During This Recession! Enroll Now to learn practical steps for effective action, discover what to say, and ensure success in securing listings, assisting buyers, and expanding your business, regardless of market conditions.  Enroll today at: https://www.leighbrownuniversity.com/dominate-recession  Enter code: CSIRE20 at checkout for a 20% discount.

In episode three of Longwood GradCast: Beyond the Degree, host Dr. Sarah Tanner-Anderson talks to guest Kevin Napier BS'18, MS'21, a double alum from Longwood University. The discussion revolves around Kevin's journey from pursuing a master's degree in Educational Leadership from Longwood to working in the advancement office at the same institution. Kevin shares how his master's degree diversified his qualifications and opened up new career doors for him. Also touching on his experiences as a middle school teacher during the COVID-19 pandemic, Kevin discusses the shift in his career from K-12 to higher education. Listen and enjoy as we delve into a conversation about the value of a master's degree in leadership roles and how the social justice focus of the educational leadership program played a significant role in Kevin's career. Subscribe to our channel and don't miss out as we sit down with other successful Lancer's and hear their stories. Follow us on social media to keep updated with Longwood CGPS.Facebook: @longwoodgraduatestudiesInstagram: @longwoodgradstudiesTwitter: @longwoodcgps @DoctorT_A @CoachNapierIYGYoutube: @longwoodgradstudies Website: www.Longwood.edu/Gradprograms 

Shortly after Longwood College became fully co-ed, Robert Boyd, Tim White, and company set the tone for Longwood Men's Golf.  Arriving in 1977-78, Longwood experienced early success.  White was named Division III All-American in 1980 and is the only golfer named to the Longwood Athletic Hall of Fame (2016).  In 1982, the Lancers won the College Division of the Virginia Intercollegiate Championship.  Robert is retired and lives in Daniel Island, S.C.  Tim is the golf pro at Lake Chesdin Golf Club in Chesterfield County. 

In Michelle Meadow's 17-year career at Longwood University, she relished her time helping student-athletes.  She worked her way up from assistant athletic director for compliance to LU's athletic director.  As a four-year starter on the Virginia Tech women's softball team, she was elected to the Hokie's Hall of Fame in 2010.  The three time Academic All-American is now the Vice President and Chief Operations Officer for the National Junior College Athletic Association. 

In this College Deep Dive, RJ Magee the Visiting Assistant Professor of Acting at Longwood University and Charlie Murphy the Director of MTCA discuss:  Why you should go to a boutique school  An casting director/manager perspective on collegiate training  Breaking into the business advice   Check out upcoming MTCA Events!   Launching Your College Audition Process If you have any questions about the college audition process, feel free to reach out at mailbag@mappingthecollegeaudition.com. If you're interested in working with MTCA for help with your individualized preparation for your College Audition journey, please check us out at mtcollegeauditions.com, or on Instagram or Facebook.  Follow Us!  Instagram: @mappingthecollegeaudition YouTube: @MTCA (Musical Theater College Auditions)  TikTok: @mtcollegeauditions  Charlie Murphy:@charmur7  Meghan Cordier:@meghanmarie2014 About MTCA:  Musical Theater College Auditions (MTCA) is the leader in coaching acting and musical theater students through the college audition process and beyond with superlative results. MTCA has assembled a roster of expert artist-educators who can guide students artistically, organizationally, strategically, and psychologically through the competitive college audition process. MTCA provides the tools, resources, and expertise along with a vast and strong support system. They train the unique individual, empowering the artist to bring their true, authentic self to their work. MTCA believes that by helping students reveal their potential it allows each school to connect with those who are truly right for their programs, which in turn guides each student toward their best college fit.  About Charlie Murphy:  Charlie is a proud graduate of Carnegie Mellon University's BFA program. As an Actor he has performed with theaters such as: NY Public Theatre's “Shakespeare in the Park”, The Pearl Theatre Company, Hudson Valley Shakespeare Festival, Chautauqua Theatre Company, Kinetic Theatre Company, and the Shakespeare Theatre of DC. With MTCA [Musical Theater College Auditions -- mtca.nyc], he has been helping prospective theatre students through the college process for over 15 years. As a Teacher and Director, he is able to do a few of his favorite things in life: help students to find their authentic selves as artists, and then help them find their best fit for their collegiate journey. Through this podcast, he hopes to continue that work as well as help demystify this intricate process. This episode was produced by Meghan Cordier and Charlie Murphy. Episode theme music is created by Will Reynolds.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Jamal Allen wasted no time in becoming a professional baseball umpire.  Six months after graduating from Longwood, he headed to the Wendelstedt Umpire School and completed a season in the Northwoods League, a collegiate wooden bat circuit.  Last season, Jamal started his professional career in the Florida Complex Rooke League and is expected to umpire in Class A baseball in either the California League, Carolina League, or Florida State League for the 2024 season.  Special commentary from Kyle Nichol, Longwood '14 and  former minor league umpire.          

Join us for our last throwback interview about Southside Reads. This one is from November 2022 features Dr. Emily Kane, Longwood University's Director of Study Abroad.Find past episodes on our YouTube Channel (https://youtube.com/playlist?list=PL7YSqJKzP6LP1QARqP0PggC3jT1dUp9Wg) and follow us @GreenwoodLibrary on Facebook and Instagram.

Workplace Bullying: Finding Your Way to Big Tent Belonging with Dorothy Suskind Ph.D. Workplace Bullying: Finding Your Way to Big Tent Belonging offers a comprehensive toolkit for managers and industry leaders who are committed to creating inclusive cultures by proactively addressing toxic behaviors that hinder innovation, fracture work communities, and force out top talent. Additionally, it serves as a lifeline for individuals who have experienced workplace abuse, providing them with guidance to navigate the trauma and regain their sense of self.  In this book, Dorothy Suskind, an expert in education and counseling, skillfully weaves together real-life stories, characters, and settings to shed light on workplace bullying and its impact on individuals and organizations. Dorothy Suskind is a respected Assistant Professor in the Education and Counseling Department at Longwood University in Farmville, Virginia. With a focus on early literacy, behavior management, and women as change agents in their community, Dorothy brings a unique perspective to the issue of workplace bullying. She serves on the Research Team and Executive Board of the National Workplace Bullying Coalition, further solidifying her expertise in the field. For more information visit: www.dorothysuskind.com *************************************************** For more information about BITEradio products and services visit: http://www.biteradio.me/index.html To view the photography of Robert at: http://rpsharpe.com/

Sarah E. Whitley serves as vice president of the Center for First-generation Student Success, an initiative of NASPA and The Suder Foundation. Prior to joining NASPA, Sarah earned a Ph.D. in higher education from the University of Virginia School of Education and Human Development before serving as director of First-Year Experience and Family Programs at Longwood University from 2007 – 2013. A proud first-generation college graduate, Sarah is the author of First-generation Student Success: A Landscape Analysis of Programs and Services at Four-year Institutions as well as other scholarship on first-generation and related topics.First-generation college students in the United States face unique challenges. They are the first in their families to pursue higher education, often dealing with financial limitations, reliance on financial aid, and part-time jobs. They lack the guidance and support systems that students with college-educated parents have, which can make navigating the application process and campus life daunting. Imposter syndrome is a common psychological obstacle, as they may feel like they don't belong. Cultural and social adjustments can lead to feelings of isolation or a cultural gap. Despite these challenges, first-generation students demonstrate resilience and determination, often with the support of mentorship programs.Learn more about the CITI Program: about.citiprogram.org

This is part one of a two-part series.  Long before Longwood, Tim Lowery wanted to be a health and physical education teacher and baseball coach.  Now retired after 36 years of public-school service in Chesterfield County, Tim touches on Longwood baseball and how it shaped his high school coaching and teaching career.  With 470 victories, one state championship, three regional titles, and 11 district regular-season crowns, Tim is supported by his own all-star team, wife Lori and sons Jake and Luke.  Former Lancer centerfielder and base stealer Turk Crosby comments on Lowery in the beginning of the episode.         

This is a bonus episode and part two of a two-part series. As a utility player, Tim Lowery totaled 49 at bats and batted .285 over two seasons - a solid, but not spectactular career.  But for Coach Buddy Bolding and the Longwood baseball team, Lowery was more than a teammate. He was an unofficial coach with a baseball mind.   Listen to Tim talk about Longwood baseball from his recruitment to his 26-2 pitching victory, to his relationship with his teammates and Coach Bolding.  Former Lancer pitching great David Mitchell is also featured on the podcast.    

I'm Tia Javier,  a multilingual speech-language pathologist and owner of Bilinguatherapy in Richmond,  VA. Bilinguatherapy is first and only speech practice in Richmond that specializes in speech therapy in Spanish. I graduated from Virginia Tech with a master's in Spanish and from Longwood University with a master's in communication disorders.  Prior to being an SLP I was a Spanish professor at a local university.  I'm a mom of two and favorite hobby is gardening. I can be reached via email tjavier@bilinguatherapy.com  You can listen to this episode wherever you stream podcasts and at www.3cdigitalmedianetwork.com/telepractice-today-podcast  

Eliot Dix is the second consecutive Longwood graduate to transfer to a university in a Power 5 conference to play baseball.  He is headed to the University of North Carolina in Chapel Hill to compete for the starting job at third base.  In three years at Longwood, Eliot batted 340, 341 and 347 and is the only Lancer ever named All-Big South Conference three times.  Eliot earned a B.S. in Sociology with a minor in Communication Studies. 

Joe Kaminski first came to Longwood in 2014 as the Athletic Events and Game Operations Manager and returned a year later as the Assistant Athletic Director for Marketing Operations.   In July 2023, he left the Colonial Athletic Association to reunite with Jeff Bacon, ASUN Conference commissioner.  In this episode, Joe talks about his 15 years in athletics administration, conference realignment in the CAA, and his new adventure with the ASUN as Senior Associate Commissioner for Sports Administration.

Today I am on the show with Coach Mallory Odell, a graduate of the women's basketball program at both Longwood University, a D1 school in Virginia, and Valdosta State University, a D2 in Georgia, for her fifth year. This season, she was a GA for our women's basketball program here at VSU, and I am very grateful to welcome her to the podcast ♥︎. In this episode, not only do we learn about Mallory's unique experiences playing two sports at the D1 level, playing basketball at the D2 level, and coaching at both levels, but we also learn about the importance of having JOY. What does that even mean? How does it differ from happiness? This episode has been a long time in the making... thanks for tuning in and I hope you enjoy! -Grace♡

Kelly Church quickly realized that making the Longwood men's basketball team was not realistic. As an aspiring basketball coach, he poured into his obsession and became a student manager.  This fall, Kelly will start his 26th year as the head coach at Hedgesville High School in eastern West Virginia.  He will also be inducted into the school's Class of 2023 athletic hall of fame. 

This week, we're joined by Coach Cody Anderson, former Division I assistant coach and now head coach at Morgan County High School. In this episode, they discuss the differences of coaching at the high school and college levels and things coaches should consider when leading and building a program.Show Notes: • Coaching High School v. College• Meeting the goals of different players• Doing things first class• Casting a vision• Treating players differently• Goal related standards and accountability• Taking ownership of your role• Loving what you're doing• Talking about what matters• Evaluating balance year to year• Putting your time in the right placesAbout Coach Cody Anderson:Cody Anderson was named the Head Men's Basketball coach at Morgan County High School in July of 2022.  He and his wife, Gabby Anderson, reside in Madison with their two dogs, Baylor and Georgia.  They welcomed their first child, Nash Tyler Anderson,  in January of 2023.Prior to Morgan County, Anderson spent 9 of the last 11 years at the collegiate level after his most recent stop as an assistant coach at Division I member Longwood University.  As offensive coordinator, Anderson helped lead Longwood to its best season in school history with a 26-7 record, 15-1 conference record, Big South regular season championship, Big South tournament championship, and the first NCAA tournament appearance in school history.Prior to his second stint at Longwood, Anderson was the head coach at his alma mater, Habersham Central High School, from 2019-2021. Anderson first arrived at Longwood in 2015. He spent one season as the Director of Basketball Operations before becoming the youngest full-time DI assistant coach in the country the following season. He remained at Longwood as an assistant coach for Head Coaches Jayson Gee and Griff Aldrich until 2019. Anderson attended the University of Georgia from 2011-2015 and worked on Mark Fox's staff as a student manager.  He received his Bachelor's degree in math education and is currently pursuing his masters degree in health & wellness.Join the PGC Coaching Team for their next 'Track' at PGCCoaching.com

In this episode, Kenzie and Mona chat with Sarai Blincoe of Longwood University. Listen as we discuss her experiences as the Disciplinary Based Educational Researcher for a multi-year NSF S-STEM grant and her research on the strategies that STEM faculty mentors use to support undergraduate STEM mentees. Sarai shares her experiences with mentoring, different mentoring styles and how identities/individual factors influence this, "meta mentoring," and the importance of asking more questions (including tips on how to do this). She also provides insights on mentoring from a variety of fields, including professional coaching, counseling, and clinical psychology.