Podcasts about hruby

  • 107PODCASTS
  • 128EPISODES
  • 49mAVG DURATION
  • 1MONTHLY NEW EPISODE
  • Jan 7, 2025LATEST

POPULARITY

20172018201920202021202220232024


Best podcasts about hruby

Latest podcast episodes about hruby

NucleCast
Jill Hruby:  NNSA's Journey: Achievements and Future Challenges

NucleCast

Play Episode Listen Later Jan 7, 2025 34:10


In this special 200th episode of NucleCast, Jill Hruby, the Administrator of NNSA and Undersecretary of the Department of Energy for Nuclear Security, discusses the achievements and challenges faced by NNSA during her tenure, including the modernization of nuclear weapons, strengthening international partnerships, and the importance of infrastructure projects. Jill shares insights on the Strategic Posture Commission's recommendations, the plans for pit production, and the significance of the National Ignition Facility (NIF). She emphasizes the need for a renewed focus on nuclear IQ and offers advice for future leadership in the nuclear enterprise.Administrator Jill Hruby was Senate confirmed as the Under Secretary for Nuclear Security of the U.S. Department of Energy (DOE) and Administrator of the National Nuclear Security Administration in 2021.Administrator Hruby leads NNSA in achieving our Nation's nuclear security missions to sustain and fully understand our nuclear weapons stockpile; provide new technologies and procedures to lower cost and reduce the time to deliver all mission requirements; staying ahead of our adversaries; and developing advanced capabilities to enhance nuclear security, arms control, and Navy reactors.Prior to her nomination as Administrator, Ms. Hruby served as Director of Sandia National Laboratories from 2015-17 and has an extensive background in science and engineering spanning more than 40 years.Chapters00:00 Introduction to NNSA and Jill Hruby01:31 Reflecting on Achievements and Challenges04:34 Infrastructure Projects and Challenges10:18 Strategic Posture Commission Insights12:30 Pit Production Plans and Timelines16:31 NIF and Its Significance19:41 Increased Activity Across NNSA22:17 Advice for Future Leadership26:08 Wishes for the Nuclear Enterprise29:53 Parting Message and Future OutlookSocials:Follow on Twitter at @NucleCastFollow on LinkedIn: https://linkedin.com/company/nuclecastpodcastSubscribe RSS Feed: https://rss.com/podcasts/nuclecast-podcast/Rate: https://podcasts.apple.com/us/podcast/nuclecast/id1644921278Email comments and topic/guest suggestions to NucleCast@anwadeter.org

The Murder Project
The Hruby Family Tragedy - Debrief

The Murder Project

Play Episode Listen Later Jan 2, 2025 69:36


Send us a textIn this episode of The Murder Project, we unravel the shocking case of Alan Hruby—a college student whose obsession with wealth and status led to an unthinkable crime. What seemed like a picture-perfect family in small-town Oklahoma turned into a heartbreaking tragedy fueled by greed. Join us as we uncover the lavish lifestyle Alan tried to maintain, the dark secrets he kept from his family, and the chilling details of the investigation that brought justice to John, Tinker, and Katherine Hruby. This episode delves into betrayal, entitlement, and the devastating consequences of unchecked ambition.

The Murder Project
The Hruby Family Tragedy - Part 1

The Murder Project

Play Episode Listen Later Dec 29, 2024 20:10


In this episode of The Murder Project, we dive into the tragic story of Alan Hruby, a college student whose obsession with wealth led him to do the unthinkable. Follow us as we explore the lives of the Hruby family, Alan's reckless spending, and the investigation that uncovered his chilling crimes. From the family's picture-perfect image to the heartbreaking crime scene, this story reveals how greed can destroy everything.

We Can Do Hard Things with Glennon Doyle
Glennon's Dramatic Social Media Plan with Amelia Hruby

We Can Do Hard Things with Glennon Doyle

Play Episode Listen Later Dec 3, 2024 60:50


367. Glennon's Dramatic Social Media Plan with Amelia Hruby Today, we're finally doing it: talking about leaving social media. On the episode you'll hear Glennon, Abby and Amanda chat with their guest, Amelia Hruby about the challenges and impacts of social media on mental health, personal relationships, community building, and self-worth. Glennon shares her experience of stepping away from social media and possible next steps.  Discover:  -How social media is linked to codependency and anxious attachment  -The two must-do practices to evaluate your current relationship to social media  -How to navigate the fear of missing out (FOMO) and stay connected without social media -Glennon's journey to leaving socials and what she is thinking of doing next  More on Amelia: Amelia Hruby is a writer, educator and podcaster with a PhD in philosophy. She is the founder of Softer Sounds, a feminist podcast studio for entrepreneurs and creatives. And she's the host of Off the Grid, a podcast about leaving social media without losing all your clients. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The Spiritual 9-5
85. Tarot as a Strategic & Intuitive Tool with Amelia Hruby

The Spiritual 9-5

Play Episode Listen Later Sep 24, 2024 69:46


Today we continue our Woo Woo at Work series with a deep and thoughtful conversation about tarot with Amelia Hruby. Amelia is a writer, educator and podcaster with a PhD in philosophy. She is the founder of Softer Sounds (the feminist podcast studio that produces this podcast!). And she's also the host of my tiny tarot practice, a podcast exploring each card of the tarot with a tiny

Opravdové zločiny
#331 - Alan Hruby & Ali Kemp

Opravdové zločiny

Play Episode Listen Later Sep 15, 2024 80:31


Alan je jasným důkazem, že dětem nemůžeme povolit všechno. Ali si našla brigádu snů, ze které se nevrátila domů. Více o epizodě na https://www.ozlociny.cz/e/331/s/ (00:00:00) znělka (00:00:07) ahoj Zločinožrouti (00:00:49) film tipy (00:03:04) Alan Hruby (00:35:07) Ali Kemp (01:20:02) zůstaňte naživu, zůstaňte na svobodě

Murder, Mystery & Makeup
The spoiled brat got rid of his whole family to keep on spending! - Alan Hruby

Murder, Mystery & Makeup

Play Episode Listen Later Sep 3, 2024 42:36


Hi friends, happy Tuesday! Spoiled Alan Hruby had an addiction to shopping, fraud, and worst of all, violence. His obsession with looking "expensive" and making sure everyone knew just how much money he had ended him up in some deep sh*t...and serving a life sentence. Also, let me know who you want me to talk about next time. Hope you have a great rest of your week, make good choices and I'll be seeing you very soon xo Bailey Sarian _________ :  :    F O L L O W    M E     :  : Discord:  https://discord.com/invite/BaileySarian Tik Tok: https://bit.ly/3e3jL9v Instagram: http://bit.ly/2nbO4PR Facebook: http://bit.ly/2mdZtK6 Twitter: http://bit.ly/2yT4BLV Pinterest: http://bit.ly/2mVpXnY Youtube: http://bit.ly/1HGw3Og Snapchat: https://bit.ly/3cC0V9d RECOMMEND A STORY HERE : cases4bailey@gmail.com  Business Related Emails : Baileysarianteam@wmeagency.com Wanna Send Me Something? Bailey Sarian 4400 W Riverside Dr Ste 110-300, Burbank, CA 91505 _________ Right now, you can get an exclusive 20% off your first order at https://www.thrivecausemetics.com/MAKEUP. For listeners of the show, Dipsea is offering an extended 30 day free trial when you go to https://www.DipseaStories.com/MAKEUP. 

Weave Your Bliss
164: Trusting Yourself, Money Karma and Cosmic Businesses (Amelia Hruby Interviews Me)

Weave Your Bliss

Play Episode Listen Later Jul 8, 2024 61:09


I'm taking a hiatus this summer, stepping back from content creation to focus on my writing project. We will be sharing some of our favorite episodes over the next few weeks. In this episode, Amelia Hruby interviews me for her Off the Grid podcast. You'll hear Amelia introduce me, and she will host the conversation. This episode originally aired in April, so the Cosmic Business Salon offer is over, but there is a lot here for you to learn from and enjoy.Show Highlights:A “spiritual business” or “intuitive business”---what does it really mean to have a cosmic business?Paula's cosmic business is built on values, purpose, health (of ourselves, our community, and our planet), connection/collaboration, and generosity/redistributionPaula's background storyPaula's three-part process for connecting with your intuition: make space, practice observing, and take aligned actionNothing wrecks our trust quite like social media!Self-doubt, imposter syndrome, and noticing distractionsMoney karma and how to heal your relationship with moneyPaula's transformational teaching about moneyLiving authentically in your purpose to become a conduit of givingResources:Connect with PaulaJoin the Cosmic Business Lab, my year-long container to help you build a business that adds $10,000/month to your income working 4 days a week, all in alignment with your values. The Heal Your Money Karma course is included in your membership! Sign up here. Want more personalized support? Apply to the Mastermind. The next cohort begins in September, and your acceptance includes immediate access to the Cosmic Business Lab. Apply today!Ask me anything! I'll be sharing another special episode to answer your questions. Email them to paula@weaveyourbliss.com with the subject line “AMA.”Connect with Amelia Hruby Off the Grid Podcast

Bezirkspodcast
Sigrid Hruby - Diplom Lebensberaterin - Zertifizierte Aufstellerin

Bezirkspodcast

Play Episode Listen Later Jun 27, 2024 24:13


WENN ICH ANSTEHE: INNEHALTEN UND NEU AUSRICHTEN. 3 Angebote zu je 5 Stunden: Vor- und Nachbesprechung (ist auch am Telefon oder per Zoom möglich) Welches Angebot Ihnen am besten passt. Der Hauptteil findet im Beratungsraum statt. Die Angebote lassen sich auch kombinieren

Zukunft Denken – Podcast
102 — Live im MQ, Verantwortung. Ein Gespräch mit Daphne Hruby

Zukunft Denken – Podcast

Play Episode Listen Later Jun 24, 2024 46:27


Zukunft Denken live im tollen Ambiente des Museumsquartiers in Wien! Wir diskutieren an drei Abenden die Schwerpunkte: Wissen: Was wissen wir, was bestimmt Wissen in der heutigen Zeit? (Episode 100) Macht und Ohnmacht: Wissen schafft Möglichkeiten, Wirkmacht über die Welt, aber auch Ohnmacht. Wie können wir mit diesem Konflikt umgehen? (Episode 101) Verantwortung: Wer entscheidet in einer von Technik und Wissenschaft geprägten Gesellschaft über den Einsatz dieser neuen Möglichkeiten? Wer trägt letztlich die Verantwortung? (Diese Episode)  In der dritten und letzten Episode diskutiere ich mit Daphne Hruby über Verantwortung in der Wissensgesellschaft.  Daphne Hruby — in eine Künstlerfamilie hineingeboren — hat sie sich als kritischer Geist rasch Ö1 in Ohr und Kopf gesetzt — und diesen Weg auch konsequent beschritten. Sie hat Journalismus und Medienmanagement studiert und ihr Herz, Hirn und Wesen gehören als freie Mitarbeiterin bei Ö1 den Langformaten — vor allem Radiokolleg, Dimensionen und Journal Panorama. Neben ihrer journalistischen Tätigkeit ist sie Moderatorin zahlreicher Veranstaltungen. Was ist die Rolle des Journalismus und der heutigen Medien? Wer entscheidet, was berichtet wird? »Journalisten sollen die Leute darüber informieren, was sie wissen sollen – nicht, was sie wissen wollen.«, Thilo Jung Ist Journalismus Erziehung, oder sollte er doch mündige Bürger voraussetzen?  Was ist eigentlich der Weg von der wissenschaftlichen Erkenntnis zur Öffentlichkeit? Welche Filter oder »Nadelöhre« müssen hier durchschritten werden? Wie sieht es mit Rückkopplung und Moden in Wissenschaft und Medien aus? Beispiel »Wissenschaftsskepsis«, ein schlecht definierter Begriff, der als Mode für alle möglichen Aussagen verwendet wird. Ist die Jugend verroht und uninformiert? Und nur mehr 38% der Menschen haben Vertrauen in die Nachrichtenberichterstattung, was folgt daraus? Welche Rolle spielen die öffentlich/rechtlichen Medienanstalten (noch)? Was hat es in der heutigen Zeit mit der Meinungsfreiheit an sich — ertragen wir noch Meinungen, die nicht die eigenen sind? Gelten Fehler als Schwäche? Oder würden wir auch Politiker wählen, die offen über Fehler, Unsicherheiten und Irrtümer sprechen? Gibt es selbsterfüllende Prophezeiungen in den Medien und führen diese zu Bevormundungen? “This repression is not the work of governments. The ruling catechisms are formulated and enforced by civil society.”, John Gray Was hat es mit der »Ansteckung der Gefühle« an sich? Wie treffen Menschen Entscheidungen und findet eine Infantilisierung der Bevölkerung statt, weil Menschen nicht so entscheiden, wie sich das Experten erwarten? Welche Rolle spielen gesellschaftliche Strukturen? Wer trägt die Verantwortung in komplexen Gesellschaften und kommt es immer häufiger zu einer Diffusion von Verantwortung? »There are no solutions only trade-offs«, Thomas Sowell Welche digitalen Machtinstrumente lassen wir gerade auf die Welt los? Was ist die Rolle der KI? Werkzeug oder Entscheidungsinstrument? Wie können wir zu einer richtigen Nutzung gelangen. Automatisierung führt immer zu Kompetenzverlust, wie damit umgehen? Neue Technologie zeigt immer positive und negative Seiten, beispielsweise der Buchdruck führt zu eine breiteren Zugang zu Wissen, aber unterstützt  auch die Hexenverfolgung. Am Beispiel des Digital Services Act und Digital Marketing Act? Was ist mit dem Wort »Desinformation« anzufangen? Was ist unter »Krise« zu verstehen, wer darf eine Krise ausrufen und die damit heftigen Folgen auslösen? Wie sehen wir Desinformation, Fake News und Zensur am Beispiel der Covid-Krise? »Keine Lüge, die etwas auf sich hält, enthält Unwahres. Was letztlich präpariert wird, ist vielmehr das Weltbild als Ganzes, das aus den einzelnen Sendungen zusammengesetzt wird; […] Dieses Ganze ist dann weniger wahr, als die Summe der Wahrheiten seiner Teile«, Günther Anders Am Schluss lösen wir das »Ding der Woche« auf... »Warum können wir die Unsicherheit der Welt nicht aushalten?« Referenzen Andere Episoden Episode 101: Live im MQ, Macht und Ohnmacht in der Wissensgesellschaft. Ein Gespräch mit John G. Haas. Episode 100: Live im MQ, Was ist Wissen. Ein Gespräch mit Philipp Blom Episode 96: Ist der heutigen Welt nur mehr mit Komödie beizukommen? Ein Gespräch mit Vince Ebert Episode 93: Covid. Die unerklärliche Stille nach dem Sturm. Ein Gespräch mit Jan David Zimmermann Episode 91: Die Heidi-Klum-Universität, ein Gespräch mit Prof. Ehrmann und Prof. Sommer Episode 88: Liberalismus und Freiheitsgrade, ein Gespräch mit Prof. Christoph Möllers Episode 72: Scheitern an komplexen Problemen? Wissenschaft, Sprache und Gesellschaft — Ein Gespräch mit Jan David Zimmermann Episode 61: Digitaler Humanismus, ein Gespräch mit Erich Prem Daphne Hruby Daphne Hruby auf Ö1 Daphne Hruby auf Facebook Fachliche Referenzen Thilo Jung auf der Re:Publica 2024 Axel Bojanowski, Wissenschaftsmagazine verzerren Klimaforschung (2024) Schweden in der Covid-Zeit (Anders Tegnell) John Gray, The New Leviathans: Thoughts After Liberalism, Allen Lane (2023) Thomas Sowell, A conflict of visions (2007) Günther Anders, Die Antiquiertheit des Menschen Prof. Ulrike Felt ist seit 1999 Professorin für Wissenschafts- und Technikforschung am gleichnamigen Institut.  

Embodied Business Podcast
#120 Leaving social media & finding creative freedom with Amelia Hruby

Embodied Business Podcast

Play Episode Listen Later Jun 13, 2024 45:36


For this episode I got to interview the wonderful Amelia Hruby, someone who is inspiring me immensely as a podcaster and social media leaver. Her work is such a balm for anyone who feels overwhelmed with online marketing and wants to find a gentler, more sustainable way. Here is some of what we talked about: Choosing the right business model and growing on your own terms Leaving social media without loosing all your clients Navigating change and tough decisions Meeting the dawn of AI with integrity and curiosity  Amelia Hruby is a writer, educator and podcaster with a PhD in philosophy. She is the founder of Softer Sounds, a feminist podcast studio for entrepreneurs and creatives. And she's the host of Off the Grid, a podcast about leaving social media without losing all your clients. https://offthegrid.fun/ https://www.softersounds.studio/ Thank you so much for listening! Love, Yarrow

The Ag View Pitch
#591 - The Joe Paulson and Andy Hruby Story.

The Ag View Pitch

Play Episode Listen Later May 14, 2024 45:13


Andy Hruby and Joe Paulson hook up to have a conversation about how they ended up where they are today. They talk about everything from collaboration to the importance of charting your own course in life. You can reach Andy at andy@agviewsolutions.com and you can reach Joe at joe@agviewsolutions.com.

National Security Science Podcast
National Nuclear Deterrence Summary with Jill Hruby, Bob Webster, and Will Toby, Exceeding Expectations for Hazardous Waste, Indigenous Physics Students

National Security Science Podcast

Play Episode Listen Later May 3, 2024 28:43


This episode topic is deterrence. We'll explore the meaning of deterrence and how the national labs help keep our country safe. We'll also bring you some audio from a deterrence conference that our team attended. To hear more about deterrence and the role Los Alamos plays, check out our latest National Security Science magazine at lanl.gov/magazine. This issue includes feature stories on what deterrence is and how it's used, weapons effects, and some perspectives from people involved in the air- and sea-based deterrents. Labcast: Los Alamos National Laboratory is exceeding expectations in radiological and hazardous waste disposal. Highlights from the Hill: Los Alamos National Laboratory is helping bring indigenous college students into the field of physics.

The Ag View Pitch
#578 - Introducing: Andy Hruby and Joe Paulson “The Newest Ag View Solution's Team Members!”

The Ag View Pitch

Play Episode Listen Later Apr 6, 2024 24:45


Shay and Chris introduce Andy Hruby and Joe Paulson. Andy and Joe now take on the role as the newest team members with Ag View Solutions. Both Andy and Joe introduce themselves. They both explain their farming operations and how they got started working with Ag View Solutions. Andy and Joe will play an intricate role with the team. They will be working with individual farm operations on collaboration, transition, succession planning, profit manager, and peer group facilitation. Finally, in the discussion, Shay announces that he will away on a military deployment. Shay is part of the Illinois National Guard and will be away for an indefinite period of time. However, once Shay is back, he will pick up his role where he left off. In the meantime: Chris, Andy, and Joe will back Shay up while he is away. We are so thankful for Shay and his military service, and all who bravely and selflessly serve our country! Please reach out if any of you have questions.

Belonging
Social Media for the Anxiously Attached With Amelia Hruby

Belonging

Play Episode Listen Later Mar 27, 2024 59:17


In today's episode, I am joined by my friend Amelia Hruby. Amelia is a feminist author, educator, podcaster and founder of Softer Sounds podcast studio (who used to edit this podcast too!). I brought her onto the podcast today specifically because of her amazing podcast ‘Off the Grid', which is a podcast for small business owners who want to leave social media without losing their clients.Even if you don't identify as a small business owner - there's something about what Amelia shares about leaving social media in this episode that transcends it all and will leave you feeling inspired to explore your virtual presence.Amelia opens up about the impact that leaving social media has had on her life and makes the beautiful connection between her patterns of anxious attachment and how that showed up in her virtual presence too.Tune in to hear more from us on:The loneliness that can arrive when leaving social mediaThe struggle of finding community outside of the virtual landscape and finding a sense of belonging without itThe need of being seen in this day and ageHow personal and emotional well-being can be so attached and influenced by our online presenceHow our seasonal and hormonal cycles can impact our relationship with social mediaHow the platforms are designed to lead us down a path of misinformation, toxic algorithms and capitalismResources + LinksAmelia Hruby's podcast ‘Off the Grid', her website AmeliaHruby.com and her podcasting studio Softer SoundsAmelia's membership ‘The Interweb', dedicated to support small business owners move their business off of social mediaThe Off the Grid episode with Nicole Antoinette: ‘How much is Enough: Money & Social Media' membership ‘interweb'My book, Root and Ritual: Timeless Ways to Connect to Land, Lineage, Community, and the SelfConnect with me on Instagram @beccapiastrelliTimestamps[0:00] Introduction [11:01] The Decision to Leave Social Media [13:16] Anxious Attachment to the Online Sphere [16:37] Life after Leaving Social Media [19:56] Creativity in Business w/o Social Media [20:56] Loneliness and Virtual Community [24:34] Running a Business outside of Social Media [27:27] Finding Community outside of Social Media [29:00] The Need to Feel Seen [36:44] Curation Online [40:40] Aggravation of Wounds of Belonging by Social Media [48:36] The Harmful Ways the Algorithm Preys Upon Vulnerabilities [52:46] The Impact of Culture and the Joy of the Internet [53:41] Bringing Intention, Awareness and Agency to the Virtual Landscape [54:16] Choosing a Different Path and Finding Liberation [54:55] Main Takeaways [56:36] Amelia's Work and Offerings

Rideshare Rodeo Podcast
#329 | Doordash Dashers are you already employees (w/Mike Hruby)

Rideshare Rodeo Podcast

Play Episode Listen Later Feb 20, 2024 38:54


Today on the podcast my guest is Mike Hruby #bemyownboss (NewJobsAmerica.com). We are putting out a call to action and hope many traditional and app based gig workers/Independent Contractors will help by doing one simple task. Record a 30-60 second video (or audio) on your phone, and upload to the dropbox link below: .:: upload your 30-60 second video or audio via link below ::. https://www.dropbox.com/request/El2pQWZkkiI9vcJpWGZN ***** Become a Patreon member: https://www.patreon.com/ridesharerodeo

Sheer Creativity
Building a Six-Figure Business without Social Media: A Chat with Amelia Hruby

Sheer Creativity

Play Episode Listen Later Feb 12, 2024 54:45 Transcription Available


As social media changes to more "media" than "social" elements, many have chosen to leave social media platforms. But how do you leave when social media is your main avenue for marketing your creative ventures or your small business? In this episode, I chat with writer, teacher, and founder of Softer Sounds Amelia Hruby about her journey building a six-figure business after leaving social media. Through her success, I hope that every creative who feels disillusioned by social media knows that they can leave these apps and still be successful creatives.Amelia's websiteListen to Off the Grid on Spotify or AppleListen to the softer cast on Spotify or AppleGet the FREE Leaving Social Media ToolkitDo you want to quit social media? blog by Alexandra FranzenWhy me and my business don't do social media by Leonie DawsonThe truth about going mega-viral, part one by Emily McDowell on SubstackWant to share a comment with me regarding a current episode or a future episode/guest? Send me a text!Support the Show.SHEER CREATIVITY LINKSRead Laraya's creative writing on Of Wisdom and WanderCheck out Laraya's websiteOrder Laraya's poetry collection

Rideshare Rodeo Podcast
#318 | The American Dream in 2024 (w/Mike Hruby)

Rideshare Rodeo Podcast

Play Episode Listen Later Jan 23, 2024 73:26


.:: Rideshare Rodeo Podcast (episode 318) ::. My guest today is Mike Hruby, founder of the #BeMyOwnBoss legislation to allow people to be self-employed (NewJobsAmerica.com). We discuss the Department of Labor Rule change, The American Dream, and the Freedom to conduct business for ourselves.  ***** Become a Patreon member: https://www.patreon.com/ridesharerodeo

Rethinking Wellness with Christy Harrison
Questioning Science with Nuance, and Thinking Critically While Still Enjoying "Woo-Woo" Things with Amelia Hruby

Rethinking Wellness with Christy Harrison

Play Episode Listen Later Dec 8, 2023 11:24 Very Popular


This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comIn this bonus episode, writer and podcaster Amelia Hruby returns to discuss why it's important to question science with nuance, our different takes on astrology and tarot, how to dabble in “woo-woo” practices that feel fun to you without getting sucked into harmful beliefs and conspiracy theories, the role of social media in those rabbit holes, and more.Amelia Hruby is a writer, educator and podcaster with a PhD in philosophy. Over the past decade, she's been a university professor, a community organizer, and a radio DJ. Now she is the founder & executive producer of Softer Sounds, a feminist podcast studio that supports entrepreneurs and creatives. She's also the host of Off the Grid, a podcast about leaving social media without losing all your clients.This episode is for paid subscribers. Listen to a free preview here, and sign up for a paid subscription to hear the full episode!Christy's new book, The Wellness Trap, is now available wherever books are sold! Order it online or ask for it in your favorite local bookstore.If you're looking to make peace with food and break free from diet and wellness culture, come check out Christy's Intuitive Eating Fundamentals online course.

Rethinking Wellness with Christy Harrison
Digital Well-Being and Leaving Social Media with Amelia Hruby

Rethinking Wellness with Christy Harrison

Play Episode Listen Later Dec 4, 2023 64:13 Very Popular


Writer and podcaster Amelia Hruby joins us to discuss the intersections in her processes of breaking up with social media and with diet culture, how being off the platforms has benefited both her mental health and her business, how to handle guilt over leaving, ways to get exposure to greater representation and body diversity without social media, and more.Amelia Hruby is a writer, educator and podcaster with a PhD in philosophy. Over the past decade, she's been a university professor, a community organizer, and a radio DJ. Now she is the founder & executive producer of Softer Sounds, a feminist podcast studio that supports entrepreneurs and creatives. She's also the host of Off the Grid, a podcast about leaving social media without losing all your clients.If you like this conversation, subscribe to hear lots more like it!Support the podcast by becoming a paid subscriber, and unlock great perks like bonus episodes, subscriber-only Q&As, early access to regular episodes, community threads, and much more. Learn more and sign up at rethinkingwellness.substack.com.Christy's new book, The Wellness Trap, is now available wherever books are sold! Order it online or ask for it in your favorite local bookstore.If you're looking to make peace with food and break free from diet and wellness culture, come check out Christy's Intuitive Eating Fundamentals online course. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit rethinkingwellness.substack.com/subscribe

#5Things
5Things with Amelia Hruby

#5Things

Play Episode Listen Later Nov 20, 2023 27:28


On this episode of 5Things we welcome Amelia Hruby. Amelia is a writer, educator and podcaster with a PhD in philosophy from DePaul University. Amelia departed from social media and launched Off the Grid, a podcast that talks about how to leave social media without losing all your clients. To learn more about Amelia and her podcast, Off the Grid, visit: offthegrid.funThe 5 Things:1. Social Media's impact on Mental health2. Data privacy3. Substack as a social platform4. Online Dating and Personal relationships5. Alternatives to Doom-Scrolling during family timeSources: MSNBC, Tech Policy Press, Wired, NBC News, NYT, Gizmodo, Futurism.com, The Verge, Wired, Softer Sounds, Sydney Morning HeraldHost: Joey ScarilloSpecial Guest: Amelia HrubyTo subscribe to our newsletter, click HEREEmail us: Podcasts@Grey.com

Unleash Your Inner Creative with Lauren LoGrasso

Today's guest is Amelia Hruby. She is a writer, educator, podcast host and producer and she also has a PhD in philosophy. She's the founder of Softer Sounds, a feminist podcast studio that supports women and nonbinary small business owners in creating purposeful, powerful podcasts. She is also the host of Off the Grid which is her podcast about leaving social media without losing all your clients. From this conversation you'll learn: How to push past fear to go through with big changes How Social media might be inhibiting your creativity  How to recognize when it's time to leave or lessen your relationship with social media How to actually go about leaving socials  Where to find clients/community outside of socials How to build a valuable email list (and the best platforms to use) How to gain greater risk tolerance Why we should celebrate endings as much as beginnings  And Much More! Here are links to some of the things Amelia mentioned on the pod:  Threshold Moments episode on The Tension Field Samara Bay's book Permission to Speak  Offthegrid.fun  The Interweb -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show @unleashyourinnercreative    Follow me @LaurenLoGrasso

The Best Advice Show
You Don't Have to Be on Social Media If You Don't Want to Be with Amelia Hruby

The Best Advice Show

Play Episode Listen Later Oct 24, 2023 11:21


Amelia Hruby is a writer, educator and podcaster with a PhD in philosophy. Over the past decade, she's been a university professor, a community organizer, and a radio DJ. Now, she is the founder and executive producer of Softer Sounds, a feminist podcast studio that supports women and nonbinary small business owners in creating purposeful, powerful podcasts. She's also the host of Off the Grid, a podcast about leaving social media without losing all your clients, where she shares stories, strategies and experiments for growing your business with radical generosity and energetic sovereignty.---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show

The Elemental Entrepreneurship Podcast
FIRE: Leaving Social Media (Without Losing Your Business) with Amelia Hruby

The Elemental Entrepreneurship Podcast

Play Episode Listen Later Oct 20, 2023 73:32


Today on the podcast we have Amelia Hruby, a writer, educator and podcaster with a PhD in philosophy. She is the founder of Softer Sounds, a feminist podcast studio for entrepreneurs and creatives. And she's the host of Off the Grid, a podcast about leaving social media without losing all your clients. We're talking with Amelia about leaving IG - and this conversation directly contributed to helping Cera make the decision to take Intuitive Edge Coaching off of IG as well!    Listen to Off the Grid & get the free Leaving Social Media Toolkit - https://offthegrid.fun/ Learn more about Amelia on her website - https://www.ameliahruby.com/ Explore Amelia's podcast studio, Softer Sounds - https://www.softersounds.studio/   ________________________________________________   Follow our Youtube channel for video episodes of the podcast and more creative business content: https://www.youtube.com/@intuitiveedgecoaching   Join our business coaching membership The Elemental Entrepreneurship Coven, where world class capitalist critical business education meets coaching and creative community: https://www.intuitiveedgecoaching.com/coven   To work with Cera one-on-one all 2024 (only 5 spots available), book a call: https://cerabyer.as.me/bestyearyet  

The Spiritual 9-5
50. Spiritual BTS with Amelia Hruby: Tarot, Astrology, Human Design + Business Magic

The Spiritual 9-5

Play Episode Listen Later Aug 21, 2023 35:12


This episode is an open dialogue showcasing what it looks like BTS as a spiritual entrepreneur (from our lens). Together Amelia Hruby and host, Marie Groover, dive into Tarot (5 of Pentacles, King of Cups, Death), Astrology, Human Design, and communing with the spiritual of their businesses. The two also discuss some differences in energy and work-style for projects and generators. Some themes / hot topics that come up include: Tarot, Ego Death, Human Design, Entrepreneurship, Empathy, Intuition, Intuitive Business, Practicality, Social Media, Marketing, Grief, Visibility, Visioning, Gene Keys, Sovereignty, Energetic Capacity, Inner Alignment, Astrology Links to Amelia & her work: Get the ⁠free Leaving Social Media Toolkit Listen to Off the Grid podcast, The Softer Cast, or My Tiny Tarot Practice Learn more about ⁠Softer Sounds Join the Lifestyle Business League Enroll or Learn about Living Systems Visit ⁠Amelia's website Order and read her book Links to Referenced Bodies of Work: Visit Grace's websiteLearn more about Water Medicine Book a Gene Key's Reading with Karen LePage Lindsay Mack and Tarot for the Wild Soul

The Spiritual 9-5
49. Taking Radical Responsibility for Our Needs + Running a Business Without Social Media with Amelia Hruby

The Spiritual 9-5

Play Episode Listen Later Aug 16, 2023 42:25


Amelia Hruby is a published author, podcast host, entrepreneur, and so much more. Tune into this episode to hear her take on running a business (in general and) without social media, on what it means to have radical responsibility for yourself and your needs, and what it looks like to operate a values-based business in the scope of capitalism. If this episode resonates, stay tuned for a special 'spiritual' BTS episode dropping soon. Links to Amelia & her work: Get the ⁠free Leaving Social Media Toolkit Listen to Off the Grid podcast, The Softer Cast, or My Tiny Tarot Practice Learn more about ⁠Softer Sounds Join the Lifestyle Business League Enroll or Learn about Living Systems Visit ⁠Amelia's website Order and read her book Links to Referenced Bodies of Work: Visit Grace's websiteLearn more about Water Medicine Join the TCP Mailing List for podcast updates, to learn about readings or coaching, and more. Episode Themes: Marketing | Social Media | Business Values | Ethical Business | Business Fundamentals | Entrepreneurship | Radical Responsibility | 6 Figure Entrepreneurship | 7 Figure Entrepreneurship | Capitalism | Integrity | Feminist Business

LET IT OUT
Deep Listening (Part 2/2) with Amelia Hruby, PhD, Host of Off The Grid & Founder of Softer Sounds Studio

LET IT OUT

Play Episode Listen Later Aug 5, 2023 129:43


Writer and podcast producer Amelia Hruby is back for part 2. Last time we  focused on how she left and the feelings that come with navigating using Instagram both personally and professionally. This time we focused on podcasting, including how we both have used it to build connections, how we've seen the medium evolve, and where she sees the future of the industry. We cover live dynamic conversations vs. monologues, deep listening,  the strengths and limitations of podcasting as a medium, the role of editing and more. Whether you're an aspiring podcaster, avid listener, or simply curious about the future of podcasts, this episode is an exploration of the medium's potential and its ongoing evolution. Show Notes:- Sign up for the Talk Kit waitlist- All of our kits, including the Podcast Kit & Interview Kit- Find Amelia's work & podcasts on the Web- Amelia's & my podcast app recs:GoodpodsOvercastSnipdListennotes- Judith Butler- Deep Listening by Pauline Oliveros- Our newsletter to get show notes + more.- Instagram me: @letitouttt or I'm @katiedalebout- Photo credit: Linsey Huffaker If you liked this episode, try out:Episode #420: Collapsing Timelines with Holisticism's Michelle & Wallis

The Osteopathic Manipulative Medicine Podcast
Ep.87 An Osteopathic Career - Raymond J. Hruby, DO

The Osteopathic Manipulative Medicine Podcast

Play Episode Listen Later Jul 16, 2023 90:02


It was a joy conversing with Dr. Hruby. He is a knowledgeable, caring physician whose life is imbued by osteopathy. He shared with us in this episode how he treats chronic pain patient's, as well as stories about some of the greats in the osteopathic world such as Ed Stiles, Phil Greenman, and Viola Frymann. I do apologize for the audio in this episode, my internet was on overload but hope that your still able to enjoy it and take away some osteopathic pearls.   rhruby@westernu.edu onmmpodcast@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin--greene/message

Murder With My Husband
172. Hruby Family - The Trust Fund Murderer

Murder With My Husband

Play Episode Listen Later Jul 10, 2023 37:33


On this episode of MWMH, Payton comes at you alone in a “Binged” like episode discussing the murders of the Hruby Family. https://linktr.ee/murderwithmyhusband Case Sources: duncanbanner.com/news/hrubys-housekeeper-describes-discovering-family-after-shooting/article_80c20d0a-1450-11e5-abc7-cf781fb5735b.html duncanbanner.com/news/article_ce10a100-5355-11e4-923b-dbcdb2643689.html tulsaworld.com/son-broke-down-over-deaths-chief-says/article_0ea1fc7c-0795-5633-a242-67efb7a33098.html dailymail.co.uk/news/article-3127017/Self-professed-shopaholic-murdered-parents-17-year-old-sister-inheritance-weeps-court-housekeeper-describes-finding-three-bodies.html dailymail.co.uk/news/article-2820869/Facebook-turns-evidence-police-shopaholic-teenager-s-page-including-disliked-family-shot-dead-parents-sister-inheritence.html news9.com/story/5e34cb64e0c96e774b34f04e/son-charged-with-3-counts-of-murder-in-duncan-triple-homicide newson6.com/story/5e35a33e83eff40362be45c5/duncan-murder-victims-best-friend-speaks-out guardianlv.com/2014/10/he-wanted-the-best-life-has-to-offer-and-killed-his-family-to-get-it/ oklahoman.com/story/news/columns/2016/03/10/triple-murder-defendant-pleads-guilty-gets-life-in-prison/60687297007/ https://web.archive.org/web/20160303094748/https://people.com/article/chilling-details-oklahoma-triple-murder thewickedtruthblog.com/from-serial-shopper-to-serial-killer-the-execution-of-the-hruby-family-c6ed0a903068 jimfishertruecrime.blogspot.com/2014/10/the-alan-hruby-murder-case-in-cold.html findagrave.com/memorial/156145489/alexander-joseph-hruby findagrave.com/memorial/167892312/joy-hruby twitter.com/alanjhruby youtube.com/watch?v=E9khYlt6VQg&t=430s Newspapers.com sources: newspapers.com/image/910737941 newspapers.com/image/452101772 Learn more about your ad choices. Visit podcastchoices.com/adchoices

LET IT OUT
Leaving Instagram with Amelia Hruby, PhD, Host of Off The Grid & Founder of Softer Sounds Studio

LET IT OUT

Play Episode Listen Later Jul 8, 2023 84:55


This week I spoke to writer and podcaster Amelia Hruby. She's also the author of the book Fifty Feminist Mantras. In this conversation we primarily focus on one aspect of her work, the topic of her show: Off the Grid: Leaving Social Media Without Losing All Your Clients. We discuss her experience of leaving social media and the feelings that come with navigating Instagram both personally and professionally. She shares how the boundaries she set up for herself failed her and how the pros of leaving Instagram outweighed the cons. We unpack the nuances of the social capital of instagram, parasocial relationships on it, how our use of it evolved since we first got it, and the emotions tied up in using it socially. We spent so much time on this topic, that she will be back for part two where we will focus on podcasting, from what makes a good conversation to where she sees the future of the industry and  more.Show Notes:- Our newsletter to get show notes + more.- Instgram me: @letitouttt or I'm @katiedalebout- A few spots in the Creative Clinic: info here- Amelia's book, Fifty Feminist Mantras- Find Amelia's work & podcasts on the Web- SPONSOR: this episode is sponsored by Paleovalley--click here for 15% off your first order!- SPONSOR: this episode is also sponsored by Nutrafol--get $10 off by clicking here and using code letitout at checkout!- For book recs, our bookshelf here - and I made a shop  with recs ...with shelves for guests Thanks so much for listening to this podcast.  

Healthy Wealthy & Smart
Dr. Amelia Hruby, PhD: Business Success Without Social Media

Healthy Wealthy & Smart

Play Episode Listen Later Jun 8, 2023 44:05


In this episode, Dr. Karen interviews Dr. Amelia Hruby about her decision to leave social media and start a business without it. They discuss the evolution of social media from a platform for personal use to a tool for content creation and marketing. Amelia shares her journey of selling courses, stickers, and self-publishing a book through Instagram and how she ultimately decided to leave social media altogether. They explore the benefits and drawbacks of social media and the possibility of running a successful business without it.   Show notes:  [00:00:12] Starting a business without social media.  [00:04:37] Codependency and Instagram. [00:09:03] Leaving social media intentionally. [00:13:43] The dangers of social media. [00:16:12] Benefits of social media for small businesses. [00:19:52] Social media distraction. [00:24:13] Finding clients without social media. [00:27:23] Networking and selling in business. [00:31:27] Reframing sales as relationships. [00:37:51] Business success without social media. [00:39:01] Leaving social media for business.   More About Dr. Stockhausen: Amelia Hruby is a writer, educator and podcaster with a PhD in philosophy. She is the founder & executive producer of Softer Sounds, a feminist podcast studio for entrepreneurs and creatives. And she's the host of Off the Grid, a podcast about leaving social media without losing all your clients.   Resources from this Episode:  Amelia's Website Softer Sounds Studio Off The Grid Podcast Get the Leaving Social Media Toolkit   Follow Dr. Karen Litzy on Social Media: Karen's Twitter Karen's Instagram Karen's LinkedIn   Subscribe to Healthy, Wealthy & Smart: YouTube Website Apple Podcast Spotify SoundCloud Stitcher iHeart Radio      

Multi-Passionate Mastery
Ep 40: Leaving Social Media as a Catalyst for Clarity and Bravery with Amelia Hruby

Multi-Passionate Mastery

Play Episode Listen Later Jun 7, 2023 52:40 Transcription Available


Are you tired of the constant pressure and mental strain of being on social media? Maybe you've even tried to delete the apps, but FOMO pulled you back in.I don't blame you. We have so few examples of folks who have left social media, but there is another way! I made my exit from the world of social media in August of 2022 and our guest, Amelia Hruby, was both my inspiration and my guide. On today's episode of Multi-Passionate Mastery, Amelia shares her story of quitting social media and how it catalyzed bravery and clarity in her life and inspired her to help fellow creatives to do the same.We chat about:The negative effects of social media on our mental health.Disconnecting from the noise of social media in order to tune into your own inner voice.Where to get support if you want to leave social media behind for good.AND we get real about some unexpected hardships that not being on social can present as a small business owner.Get ready to question everything you thought you knew about needing social media to be successful! 

Athlete Mindset
Play Music, Live Music with Mara Hruby | Oakland “Roots Radio”

Athlete Mindset

Play Episode Listen Later Jun 5, 2023 91:44


In this Roots Radio episode, co-hosts Lisa Bonta Sumii and Richie Nuñez feature musician, singer, songwriter, and creator, Mara Hruby.About Mara Hruby: Mara Hruby doesn't just play music—she lives it. Since the onset of her career, the Oakland, CA native has poured her soul into her velvet confections, drawing inspiration from lessons that she's gleaned in her personal life and funneling them into rich, organic compositions. In just a few years, the singer-songwriter has become one of acoustic soul's fastest-rising up-and-comers, gaining a loyal following.With influences such as Julie London and Patsy Cline to The Moonglows, Curtis Mayfield and Brook Benton, singer/songwriter Mara Hruby personifies the sound and soul of an alternative jazz legend. Her debut EP released in 2010 conceptually titled From Her Eyes featured Ms. Hruby soulfully covering classics originally performed by men. Ranging from the likes of Jamiroquai, Bob Marley, and D'Angelo, she would re-interpret their work while adding her own feminine touch. Marking over 80K+ downloads the project propelled Ms. Hruby into her own lane, scoring thousands of loyal fans and supporters. A captivating performer, Ms. Hruby has notably sold out shows at Yoshi's Oakland and Blue Note Jazz Club in NYC. She has also performed in venues stretching from Philadelphia, DC, to Grammy Weekend (2012 & 2016) in Los Angeles, the 28th Annual Long Beach Jazz Festival (2015), The Clift Hotel's Centennial Celebration (2015) in San Francisco, and the 75th Annual Stern Grove Festival in San Francisco (2012).Ms. Hruby's most recent work, titled Archaic Rapture released in 2014 and received a nod of approval from Billboard. Billboard premiered her first single “Cry Me A River” by way of a live studio performance. Filled with her power, emotion, and depth shine vividly, the video gives the audience a small glimpse into the full EP. Ms. Hruby's Archaic Rapture may be briefly defined by her heartbreak, but it bleeds deeper down into the details. Her Sophomore EP overflows with pure emotion not to convey weakness, but to show strength in being honest with oneself. Within the first week of its release, Archaic Rapture reached the coveted #1 spot on the iTunes Jazz charts.You will come to understand, fairly quickly, that Ms. Hruby exudes pure creative power and sentimental care through her body of work. It's only a matter of time before her art receives international acclaim on a large scale. (source)Lisa Bonta Sumii, LCSW, CSW | Athlete Mindset podcast host:Lisa is a psychotherapist and mental performance consultant to high-performing athletes at the youth, collegiate, Olympic-hopeful, and professional levels. She is the first-ever Mental Health & Performance Coach for the Oakland Roots SC, a men's professional soccer team, in the USL. Lisa is the Founder & CEO of AthMindset, a diverse team of licensed mental health clinicians and mental performance consultants, who serve alongside her.Wrapping up:Athlete Mindset is part of the KazSource Podcast NetworkPresented by SportsEpreneur: a digital sports media brand for entrepreneurs engaged in sportscontent brings people together: KazCMSocial media and more:Lisa Bonta Sumii: LinkedIn | Twitter | AthMindset websiteRichie Nuñez: LinkedInSportsEpreneur:  TikTok | Instagram | TwitterRelated episodes to Play Music, Live Music with Mara Hruby:Sports As An Outlet | Oakland “Roots Radio”The Fictional UniverseTwo current projects:We published a book! Check it out on Amazon: Altered State of AffairsShort-form video production: KazCMCredits:This podcast was produced by the team at KazCMBeat Provided By freebeats.io | Produced By White HotSportsEpreneurThe post Play Music, Live Music with Mara Hruby | Oakland “Roots Radio” appeared first on SportsEpreneur.

Rideshare Rodeo Podcast
#228 | Legislation, Change, and Fraud (w/Mike Hruby & David Pickerell)

Rideshare Rodeo Podcast

Play Episode Listen Later May 25, 2023 59:32


This week on Para Presents, David and Steve are joined by Mike Hruby. Mike Hruby is the CEO/Founder of 'New Jobs America' and the drafter of the "Be Your Own Boss" legislation.  Make sure to check out NewJobsAmerica.com and learn about this legislation designed to protect Independent Contractors. The importance of the Secretary of Labor, especially at this time in history. Recruiting Congressional Sponsor for New Jobs America "Be Your Own Boss" Bill. Individual Dream of Better Work. Change, taking action, Legislation to protect us, calling out fraud. What can we do, and what should we be looking out for. ***** Support Rideshare Rodeo Patreon Page: https://patreon.com/ridesharerodeo

The Twelfth House
Amelia Hruby on Growing a Business Off the (Social Media) Grid

The Twelfth House

Play Episode Listen Later Feb 14, 2023 62:24


Today, on The Twelfth House, we're talking to Amelia Hruby, PhD, feminist author, educator, podcaster, and the founder of Softer Sounds, a podcast studio for entrepreneurs and creatives. Over the past decade, Amelia has been a university professor, a community organizer, and a radio DJ. Now, she helps babes get their voices off social media & onto the airwaves with her podcast Off the Grid: Leaving Social Media without Losing All Your Clients. If you've been with us for a while you've definitely heard Amelia's genius editing skills via this podcast, but today we're lucky to be sitting down with her to chat about her journey of growing her business to six figures in a year, while going totally dark on social media. We're musing on: Amelia's journey of becoming an influencer, getting a book deal, and raising money to market her book What sparked her disillusionment with Instagram and created a catalyst for going completely “dark” on social How she manages friendships and business partnerships without Mr. Zuck How she markets her services without relying on social media algorithms What skills and values entrepreneurs should focus on vs. the skill development that social media demands of us Get 30 days of meditation free by going to https://o-p-e-n.com/community then enter the code HOLISTICISM for the 30-day trial Find out more about our upcoming course, Creator's Cashing In here! Grab our FREE Creator Archetype cheat sheet Join our free community of intuitives and creators here! This podcast is edited by Softer Sounds Studios Our detailed show notes can be found @ www.holisticism.com/journal --- Send in a voice message: https://anchor.fm/twelfthhouse/message Support this podcast: https://anchor.fm/twelfthhouse/support

Rideshare Rodeo Podcast
#199 | Defending Self Employment in 2023 (w/special guest Mike Hruby)

Rideshare Rodeo Podcast

Play Episode Listen Later Feb 13, 2023 76:06


Mike Hruby (New Jobs America) has been on the Rodeo podcast a few times. This will be the first conversation of 2023 we have had, and there is a LOT to cover! Join us live and bring your questions about the push being made to force us to be 'employees', and NOT Independent Contractors. .:: CHECK OUT NEW JOBS AMERICA, SIGN UP FOR EMAIL, AND READ THE "BE YOUR OWN BOSS" ::. https://newjobsamerica.com ******** .:: BECOME A PATREON MEMBER AND HELP SUPPORT OUR CREATIVE CONTENT ::. https://www.patreon.com/RideshareRodeo  

Lancers Past
Kerri Hruby Kraisser '87 (3rd of 3 Parts) Braves COVID Threat for Longwood Gymnastics Reunion

Lancers Past

Play Episode Listen Later Feb 8, 2023 38:42


March 2020 signified the start of the Coronavirus epidemic.  But, for six former Longwood gymnasts from the 1980s, they braved the threat and enjoyed a mini reunion where they shared old memories and made new ones.   This third episode of a three-part series highlights Kerri Hruby Kraisser as she reflects on Longwood Gymnastics.  Tammy lives in Ellicott City, Md.  Listen to episodes one and two with teammates Tammy Zeller Pierce and Lynda Chenoweth Loden.  Teresa Robey Belcher, Mary Schaefer Marshburn, and student assistant Dawn Campbell Farrington also attended the reunion.

home—body podcast: conversations on astrology, intuition, creativity + healing
Reframing Productivity as a Living System w— Amelia Hruby

home—body podcast: conversations on astrology, intuition, creativity + healing

Play Episode Listen Later Jan 26, 2023 58:32


Reframing productivity is a very January thing to do, yes? How can we release ourselves from the outer forces, inner voices, and productivity gurus driving us toward more-more-more? And when we do choose another path, how do we set up our work so that we actually bring our dreams to life — without getting lost in ambiguity, confusion or overwhelm?“How do we strike the right balance of getting things done but while also feeling inspired + alive?”I'm joined by Amelia Hruby, my friend, podcast producer + co-teacher of our upcoming course Living Systems. Together we discuss all things productivity through a feminist, ecology lens; and we share the systems + frameworks that allow us to live more in alignment with our internal rhythms, energetic capacities + ever-changing seasons.This episode is for anyone who wants to do life, work + business your way, and needs support figuring out what your way really is.

Strong By Design Podcast
Ep 255 The Link between Chronic Inflammation and the Diseases we Fear Most ft. Dr. Steve Hruby

Strong By Design Podcast

Play Episode Listen Later Nov 2, 2022 65:58


What good is living longer if you are not living well?  So many people are trudging through life on prescription medications, processed foods and sedentary lifestyles resulting in chronic pain, inflammation, poor energy, and brain fog to name a few of the nasty side effects.  Our special guest today on the Strong By Design podcast show is Dr. Steve Hruby D.C., an integrative health professional who has over two decades of helping people uncover their optimal health.   Dr. Steve has a passion for connecting the dots in our lifestyle and habits (good or bad) to help us unleash our healthiest lives and become super human.    "9 out of 10 leading causes of death in America, the strongest correlation to those 9 things, is inflammation of the body… There are some processes as we age that will cause inflammation, but most inflammation that people are experiencing in their body is simply because of poor lifestyle choices.” -- Dr. Steve Hruby    Time Stamps   00:33 - Welcome to the 'Strong By Design' podcast  04:09 – Meet today's special guest, Dr. Steve Hruby, a chiropractor, and a certified physiotherapist  12:30 – Proactive vs. reactive healthcare: What is the difference?  17:56 – Dr. Steve on the role of inflammation in your body  25:48 – What are the most common reasons people visit a chiropractor?  32:05 – Dr. Steve recounts how he discovered chiropractic and ultimately became a chiropractor  38:24 – Discover how regenerative, rehabilitative, and preventive medicine come together  45:56 – Dr. Steve talks about his ‘SuperHumn' community  53:55 – The power of replacing bad habits with good ones  1:01:47 – GIVEAWAY: Who wants FREE stuff?      GIVEAWAY from Dr. Steve:  Like & Follow SuperHumn on Facebook, Instagram, & YouTube. Go to our Instagram Page (@besuperhumn) & comment on the Giveaway post and tag a person who needs this product the most (more tags, more entries). Three winners will be picked randomly - each will get 2 bottles of Gut Health Optima. We will DM the winners directly on Instagram to coordinate the shipping of the products.    Resources: SuperHumn.com   Connect w/ Dr. Steve and SuperHumn:  Instagram  Facebook  YouTube    Connect w/ CriticalBench:   Youtube  Facebook  Instagram  CriticalBench.com  StrongByDesignPodcast.com 

Checkbox Other with Nikki Innocent
Feminism Theory in Action with Amelia Hruby

Checkbox Other with Nikki Innocent

Play Episode Listen Later Sep 27, 2022 90:20


Feminism is a word we hear alot but often times without a clear definition of what it means and what it looks like. Sometimes it even gets used as a badge of honor that is used as a veil to distract from oppressive behavior, beliefs and actions in direct contradiction to feminist theory. In this episode, Amelia Hruby, PhD feminist author, educator, podcaster, and the founder of Softer Sounds, a feminist podcast studio, joins Nikki to dive into the nuances of how feminist principles and practices show up in today's world, how breaking up with oppressive beliefs and systems is possible (specifically they dive into diet culture, fatphobia and social media) and specific steps to find your own path to liberation.

Rideshare Rodeo Podcast
#154 | Independent Contractor Status w/Mike Hruby

Rideshare Rodeo Podcast

Play Episode Listen Later Sep 6, 2022 67:17


This week I have Mike Hruby back on the podcast to discuss, how to stay an independent contractor. ************** .:: BECOME A PATREON MEMBER AND HELP SUPPORT OUR CREATIVE CONTENT ::. https://www.patreon.com/RideshareRodeo CHECK OUT SOLO: https://worksolo.onelink.me/7Viq/RideshareRodeo CHECK OUT Moves Financial: https://link.movesfinancial.com/rodeo .:: DOWNLOAD MAXYMO, DUH, FLEXALERT ::. https://middletontech.com/our-app.html?source=uber-lyft-drivers .:: Rideshare Rodeo Links ::. Podcast: https://ridesharerodeo.com YouTube: https://www.youtube.com/c/RideshareRo... Twitter: https://twitter.com/RideshareRodeo FaceBook: https://www.facebook.com/groups/61412... .:: ULD: Gig Economy News Website ::. Website: https://uberlyftdrivers.com Twitter: https://twitter.com/uberlyftdrivers ********** Sign up to drive for Curri: https://drivecurri.app.link/fom2uFMcCib Sign up for Para: https://withpara.app.link/RODEO Sign up for Dumpling using promo code RODEO2022 and when you complete 8 shops in 90 days you will receive and $200 bonus: https://dumpling.us/business DISPLAY RIDE DASHCAM, NO UPFRONT COST, ENTER PROMO CODE "STEVE" $20/month: https://www.displayride.com/driver-solution/ Get a FREE BUCKLE Gig Worker Insurance bid: https://mbsy.co/buckle/129202583 Check out our sister Gig Economy Podcast: https://gigeconomyshow.com

3am in the Afternoon
Ep. 9: One FDIC Value Meal, Please

3am in the Afternoon

Play Episode Listen Later Aug 3, 2022 59:20


This one goes out to all the pa-rum-pa-pum-pums out there. The frozen pizza curse has now targeted Ryan, who has moved in to his new place and is already looking to make some upgrades. Inspired by Hruby's cross-country roadtrip, Nathan makes a trip of his own to an award-winning travel location and also plants the seeds of disruption in the restaurant industry. Together, they both reminisce on elementary school talent days and what could have been for their music careers. Enjoying the pod? Leave us a 5-star review on your podcast platform of choice and share this episode with your friend of choice. Watch this on YouTube to see Ryan on camera in his new apartment for the first time: https://bit.ly/3am_nine Leave us a voice memo and ask a question: https://bit.ly/3am_message Follow us on Instagram for clips and whatnot: https://bit.ly/3am_ig

Rideshare Rodeo Podcast
146 | The Fight Over ”ABC Test” Goes National (w/Mike Hruby)

Rideshare Rodeo Podcast

Play Episode Listen Later Jul 20, 2022 110:07


This week I am very happy to have Mike Hruby back on the show to discuss the state of Independent Contractors in this country: The Gig App Platforms (Prop22). Lorena Gonzales & Veena Dubal. 70,000 California Owner/Operator Truck Drivers Can't Work. The unions have not calculated the current events into their NO Freelancing Bills. Impact of enraging 60 million people by taking jobs, income, & investments. West Virginia vs. EPA: The Supreme Court Ruling "Be My Own Boss" Federal Legislation & clear and easy solution to determining if you are a true Independent Contractor (*MAKE SURE to check out: https://newjobsamerica.com .:: Contact Mike Hruby ::. Twitter: https://twitter.com/venturemike1 Website: https://www.newjobsamerica.com ************** .:: BECOME A PATREON MEMBER AND HELP SUPPORT OUR CREATIVE CONTENT ::. https://www.patreon.com/RideshareRodeo CHECK OUT SOLO: https://worksolo.onelink.me/7Viq/RideshareRodeo CHECK OUT Moves Financial: https://link.movesfinancial.com/rodeo .:: DOWNLOAD MAXYMO, DUH, FLEXALERT ::. https://middletontech.com/our-app.html?source=uber-lyft-drivers .:: Rideshare Rodeo Links ::. Podcast: https://ridesharerodeo.com YouTube: https://www.youtube.com/c/RideshareRo... Twitter: https://twitter.com/RideshareRodeo FaceBook: https://www.facebook.com/groups/61412... .:: ULD: Gig Economy News Website ::. Website: https://uberlyftdrivers.com Twitter: https://twitter.com/uberlyftdrivers ********** Sign up to drive for Curri: https://drivecurri.app.link/fom2uFMcCib Sign up for Para: https://withpara.app.link/RODEO Sign up for Dumpling using promo code RODEO2022 and when you complete 8 shops in 90 days you will receive and $200 bonus: https://dumpling.us/business DISPLAY RIDE DASHCAM, NO UPFRONT COST, ENTER PROMO CODE "STEVE" $20/month: https://www.displayride.com/driver-solution/ Get a FREE BUCKLE Gig Worker Insurance bid: https://mbsy.co/buckle/129202583 Check out our sister Gig Economy Podcast: https://gigeconomyshow.com

Modern Girl Podcast
Episode 122: Leaving Social Media & Diet Culture to Liberate Life With Amelia Hruby

Modern Girl Podcast

Play Episode Listen Later Jun 28, 2022 72:15


In this episode, we sit down with writer, speaker, & founder of feminist podcast studio Softer Sounds, Amelia Hruby. We discuss her journey to reclaiming her body liberation, the parallels between diet culture + social media, Amelia's decision to leave Instagram, and much more. For the full show notes, transcription, and resources that we discussed in this episode, click here.

You‘re Doing Fine Oklahoma...

**Listener Tip** If you don't want to hear Shanna cry over German fan mail, skip to the 15:00 mark. Today's episode is about a horrific triple homicide that decimated a prominent family in a small community. How does this happen? Why Does this happen? Spare the rod and spoil the child or are some kids just born "bad"? What do you think? Do us a solid and send us your hometown mysteries and crimes to urdoingfineok.pod@gmail.com or slide into our DM's on Instagram @ur_doing_fine_ok_pod. We also have a Facebook page: You're Doing Fine Oklahoma: A True Crime Podcast. 

Rideshare Rodeo Podcast
#129 | Remaining Independent Contractors In America (w/Mike Hruby)

Rideshare Rodeo Podcast

Play Episode Listen Later May 23, 2022 78:42


.:: Join Mike Hruby and I to discuss Independent Contractor Status in the United States ::. Mike's links: Twitter account is @venturemike New Jobs America's Twitter is @newjobsamerica New Jobs America's website until June 1 is  www.newmassjobs.com Starting June 1 we'll be at www.newjobsamerica.com "Your viewers and listeners are welcome to follow both accounts and join New Jobs America for FREE (we never share contact information) to stay up with developments." ~Mike Hruby

Basketball Illuminati
The Frozen Envelope

Basketball Illuminati

Play Episode Listen Later May 11, 2022 65:44 Very Popular


With the NBA Draft Lottery upon us, the Illuminarmy generals talk to award-winning journalist Patrick Hruby about the 1985 Draft Lottery conspiracy theory, his fascinating hunt for truth and why his commissioned report got spiked at ESPN in 2012. Hruby, this week's Truthteller, reveals for the first time how his magazine feature ironically became a talking point for former commissioner David Stern during the 2012 NBA Finals. Plus, Amin reacts to the Winning Time season finale before we unveil the game within the game within the Boston-Milwaukee series. Lastly, Tom Did His Own Research about the tidal wave of offensive fouls. Read Patrick's article The Truth Is Out There Subscribe to Basketball Illuminati! On Apple or Spotify Email us: basketballilluminati@gmail.com Twitter: @bballilluminati Instagram: @basketballilluminati Learn more about your ad choices. Visit megaphone.fm/adchoices

Le Batard & Friends Network
BASKETBALL ILLUMINATI - The Frozen Envelope

Le Batard & Friends Network

Play Episode Listen Later May 11, 2022 65:44


With the NBA Draft Lottery upon us, the Illuminarmy generals talk to award-winning journalist Patrick Hruby about the 1985 Draft Lottery conspiracy theory, his fascinating hunt for truth and why his commissioned report got spiked at ESPN in 2012. Hruby, this week's Truthteller, reveals for the first time how his magazine feature ironically became a talking point for former commissioner David Stern during the 2012 NBA Finals. Plus, Amin reacts to the Winning Time season finale before we unveil the game within the game within the Boston-Milwaukee series. Lastly, Tom Did His Own Research about the tidal wave of offensive fouls. Read Patrick's article The Truth Is Out There Subscribe to Basketball Illuminati! On Apple or Spotify Email us: basketballilluminati@gmail.com Twitter: @bballilluminati Instagram: @basketballilluminati Learn more about your ad choices. Visit megaphone.fm/adchoices

Oh My Pod! with Chelsea Riffe
Ep. 164 - Is it possible to run a successful business without social media? Amelia Hruby says it is

Oh My Pod! with Chelsea Riffe

Play Episode Listen Later Apr 15, 2022 75:19


Instagram is giving Gen Z the ick (read more here). It seems like Amelia Hruby, writer, speaker & founder of feminist podcast studio Softer Sounds, has something in common with Gen Z - she's no longer on Instagram. At least not for business. Amelia realized IG was not in line with her values, and definitely NOT the way she wanted to run her business. So she launched Softer Sounds, a feminist podcast studio, with zero social media presence. How? Tune in to find out! You'll hear why she got off social, how she finds clients, how she continues to stay off, the exit plan she recommends if you want to get off IG too, and ways to sustain your biz without the ‘gram. CONNECT WITH AMELIA: Website: https://www.ameliahruby.com Website: https://www.softersounds.studio LinkedIn: https://www.linkedin.com/in/ameliahruby/ Podcast Podlink: https://pod.link/1610399726 CONNECT WITH CHELSEA: Website: chelseariffe.com @chelseariffe + @nonexpertopinionpod Email: info@chelseariffe.com Work with Chelsea: https://www.chelseariffe.com/links Want to launch, grow, or monetize your own podcast? 1 space left for podcast coaching - apply HERE. Try Curious Elixirs booze-free cocktails! Get $10 off an order of $50 or more with code RIFFE22, or click HERE. Take advantage of the O-P-E-N app and join the April Challenge right HERE.