Podcast appearances and mentions of casey hibbard

Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle   Did you know that reversing autoimmunity is possible and it can be done in just eight steps? Join me and my guest, Casey Hibbard, to learn more about the powerful steps to reverse the symptoms of autoimmunity gathered from over 200 interviews with people who have done it. We'll explore the deeper roots of autoimmunity, the key practices that support healing, and the inspiring stories that prove change is possible!   In this episode you'll learn: ⏰ 02:48 - Casey's personal story of reversing autoimmune disease ⏰ 07:42 - Rebuilding My Health Magazine ⏰ 09:46 - Emotions, childhood experiences, stress and autoimmunity  ⏰ 16:00 - The eight practices common in all healing stories  ⏰ 30:02 - The surprising common trigger for autommunity ⏰ 34:08 - The ONE thing you can do to activate self-healing Check out Casey Hibbard's Bio: Casey Hibbard is the founder and head storyteller of Rebuilding My Health, an online platform and podcast showcasing natural and integrative health success stories to inspire hope and healing. After turning around her autoimmunity, she applied years of journalism and corporate writing experience to capture stories that matter. She lives in Boulder, CO with her husband, son, and two cats.   Casey Hibbard's gift and link: Overcoming Autoimmunity: Real Recoveries and What You Can Learn from Them captures real-life success stories across 19 autoimmune conditions, including rheumatoid arthritis, multiple sclerosis, lupus, Hashimoto's disease, Graves' disease, psoriasis, Sjögren's syndrome, ulcerative colitis, Crohn's disease, and more. Discover what worked for these autoimmune thrivers and the TOP 8 most common steps that have guided many toward healing and lasting recovery. Get your free Kindle edition of Casey's book here: https://a.co/d/idXVPSz    Connect with Casey Hibbard: Website: https://rebuildingmyhealth.com/  Facebook: https://www.facebook.com/rebuildingmyhealth  Instagram: https://www.instagram.com/rebuildingmyhealth/  YouTube: https://www.youtube.com/@rebuildingmyhealth    ***** Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves.    Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.   Learn more at https://thewellnessengineer.com   Would you like to learn how to release pain by creating more peace and calm?  Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle   Connect with Jane:  Facebook: https://www.facebook.com/JaneHoganHealth/ Instagram: https://www.instagram.com/janehoganhealth  

One of the most effective but underutilized marketing tools for creative professionals is the case study. Casey Hibbard, who calls herself a success story specialist, joined to share her expertise. So if you've been thinking of doing some case studies to promote your own creative services, this episode is for you. And if you like what you hear, we'd love it if you write a review, subscribe here and sign up for Quick Tips from Marketing Mentor.

What if your project summaries could proactively win work for you? Leslie Blaize, CPSM, is a case study specialist. She's sharing the secrets to making a compelling case study document that speaks to your company, your client, and prospective clients with her 1 case study = 3 wins techniques.   Resources: American Writers and Artists Institute - https://www.awai.com/  Casey Hibbard - https://www.compelling-cases.com/  SMPS Pacific Regional Conference - https://smps-prc.org/    Connect with Leslie Blaize: linkedin.com/in/freelance-writer-architecture-engineering-construction/     AEC Connect newsletter: Subscribe on LinkedIn  https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6947590700544704513    Website: blaizecommunications.com/    blaizecommunications@gmail.com   Music by RomanSenykMusic on Pixabay. www.pixabay.com 

In today's episode I'm interviewing Casey Hibbard. She is the founder of the Rebuilding My Health website and podcast. She is a journalist who became a storyteller about health and healing. Now she shares the healing stories of many, while looking for the common denominators of healing amongst those stories, to be able to inspire and support others along the way. Casey's Healing Story After being a journalist and a corporate writer for a long time she began having health issues after the birth of her son. It started with digestive issues and progressed to fatigue and weakness, joint pain, brain fog, vision loss and even autoimmunity. She was not getting answers from the conventional medical framework and decided to go outside of conventional medicine and finally found her underlying health issues' causes. This helped her identify that she suffered from small intestinal bacterial overgrowth, leaky gut, food sensitivities, H pylori, candida parasites, her pancreas wasn't working well, she had many different infections like Epstein Barr and others. And so, she started a healing process, which took a few years of addressing the underlying causes of her health issues, peeling back the layers and almost immediately went on an anti-inflammatory diet and saw symptom relief within days! She started working on her gut infections, balancing her microbiome, did some toxin work and detoxification and she slowly started to get better and better, even to the point where her autoimmunity disease was gone. This painful process inspired Casey to start telling other people's stories where they were overcoming and reversing conditions that many people think are not reversible or fixable. She decided these stories should be shared so other people going through the same issues could benefit and find hope in them. Common Health Issues and Their Underlying Causes in People's Stories Having experience interviewing has been critical in knowing what questions to ask in order to uncover healing stories. Almost like an investigative process, to get to the most relevant part, you need to really get to the points that are important for understanding what the original causes are and what's going to help them heal. It's super interesting and fascinating to come across all these different conditions and diagnoses. Many times there are common themes of what the underlying causes are and what people are doing that is working to make them feel better. You can probably break it down to four or five different major things. Number one would be diet changes and almost everybody in their stories say they start feeling better within days. It's not like it's a one-size-fits-all diet. There are certain things that help over and over like avoiding gluten, dairy, and sugar, but other than that it can be pretty individualized when you talk about food sensitivities. Food is definitively a huge factor in our health. We are what we eat, and our health will most likely be determined by it. Food can be our medicine but, depending on what we're eating, it can also be a major source of inflammation and illness. This is so interesting because it gives some sense of control over illness. People realize that they are not hopeless and that they can make changes to their diets that will eliminate inflammation and pain. Again, this is really, very individualized, and the person has to find which foods cause inflammation in their system. Probably 99% of the stories have a diet element where they saw change because of food changes. Another common element in healing stories is gut healing. There are stories where people have greatly reduced anxiety, eliminated infections, and even treated rheumatoid arthritis by optimizing their gut bacteria. It is not just how well you are digesting and absorbing your nutrients, but also the health of your gut bacteria. Our gut bacteria has influence all over our bodies including our nervous system, hormones, brain, vagina, etc. The gut is interconnected with everything else. If you have imbalance in the gut, then autoimmunity is more likely, viruses are more likely, anxiety, depression, skin issues, etc. When we heal the gut everything else gets better. A third common element in healing stories is toxins. There are so many cases of people healing from dementia, degenerative diseases, neuropathy, depression, even seizure disorders, by detoxifying their bodies and their environment. So many practitioners are not used to people recovering from these conditions because they are not addressing these underlying causes. Doctors are maybe giving a medication to prevent the progression, but in the healing stories, people often say, “no I'm not taking that as an answer, I'm going to do whatever it takes to heal.” Then they end up transforming their health. It's definitely inspiring for other people going through the same problems. It all Comes Down to Stress In many stories there is a point where stress comes up. There is almost always a stressful triggering event like they got a divorce, or had a death in the family, or moved, or lost their job, or sometimes all of these things happening all at once. Sometimes it is sustained stress from a relationship, or work, or whatever. Often people describe having to recover from stress in order to heal and many cases they healed after they resolved the stress exposure. It is surprising how many times people say, “I did all these other things, but I didn't really heal until I got out of the stressful situation”. We have to take a look at how stress has affected us. For example, toxins create stress in the body also, so detoxifying is part of getting rid of a source of stress. And then stress of all types (whether toxins or psycho emotional stress) affect digestion so the more we heal the gut, the more we're helping the body recover from stress. We need to be proactive in helping our bodies recover from stress. So, we take out the stressful foods, we take out the stressful toxins, we help our body with gut healing, and rebalancing hormones, and nutrient deficiencies, and supporting our adrenal glands, and balancing our cortisol and adrenaline, and so on, and we ultimately end up healing. The Healing Process is Not a One-Size-Fits-All It is critical to be able to get access to a practitioner who understands what we are going through and can support us in our own healing process. Healing needs to be individualized. The diet changes are not one-size-fits-all, the gut healing and what needs to happen is not the same for everyone. Even the adrenal healing is not the same for everyone. Finding a practitioner and the testing that's going to give us the information we need, can really make the difference in a successful protocol. The standard medical system has led us to believe that we need to address separate health issues one by one. People aren't necessarily looking for the whole healing journey. They're usually looking for how to fix digestion or autoimmunity. It turns out that no matter the diagnosis, what is required is a healing journey. It is also important to have help with where to begin. How do you go through diet changes, gut healing, detoxification, adrenal recovery so that you end up getting all the way to an overall healthy state? That is also where an experienced practitioner can make a difference. So many people have seen 20 doctors before they decide they need to look outside the standard medical framework in order to get some answers. That process ends up leading people to feeling empowered and educated by doing their own research and trying to find someone who can really help them heal. The most supportive practitioners help people by letting them know that they are present to guide them through their process and that they will help them to not be stressed by the experience. Practitioners need to help educate their patients and guide them in accessing the information they need in order to heal. People nowadays are their own health advocate and they're the ones making the lifestyle changes and decisions. Practitioners should give their patients the information that can help them along the healing path to hopefully make it more efficient and successful. You Are Not Your Diagnosis Sometimes what can happen in the conventional medical system is there's a diagnosis made and then the person feels kind of stuck with that diagnosis. It's important to understand that a diagnosis is not permanent; it can change. With almost all of the chronic illnesses, the diagnosis can be reversed. There are tons of autoimmune reversal stories, Parkinson's, Alzheimer's, Lupus, MS, and more. It is so inspiring to see that happen. People can then step back, rethink and say, “hey is this really the definition of myself or my life or who am I really in this life?” Your medical diagnosis doesn't have to define you. The diagnosis can change and at the same time there's an important level of acceptance too. It's important to reconnect and recognize what your body is trying to tell you and what you need to do to help your body heal. There has to be belief. A belief that it's possible to heal. That you're going to take the necessary steps and have that outlook in life that anything is possible. That mindset is super powerful across many healing stories. Sometimes people can be overwhelmed and asking themselves “how am I going to do this” and yet at the same time sometimes it's these small changes that add up to big changes in the long run. Some of the simple stuff can be the most powerful, like the anti-inflammatory diets can be super powerful and then people say the joint pain is gone or the brain fog is gone. When they start to see progress, and they realize it's something that they can do, a huge mindset change happens. Also, simple things like implementing the acronym C.A.R.E., starting with clean eating and adequate sleep, recovery activities and exercise. Those are things that we can do every day and they can have a huge impact on our health. We lose track of all this because we get very distracted with all the external messages and to do lists, and we put ourselves last, and we can lose sight of the importance of the foundational daily activities and how essential they are for us and our well-being. Once you start feeling better, you realize what your body needs in order to maintain that feeling and it becomes a lot easier to keep this new lifestyle. Sometimes all we need is a little bit of inspiration from others to remind us what they're doing and that we can do it too. If you want to reach out to Casey and learn more about how her healing stories can help you, please make sure to check out her Rebuilding My Health website. She is also on social media as @rebuildingmyhealth (Instagram) and @Rebuilding My Health (Facebook). You can also check out her Rebuilding My Health Radio Podcast. If you want to learn more about how stress and trauma affect us, and how to heal so that you can be better and more present in your relationships, you may want to read my book Master Your Stress Reset Your Health. If you're interested in a safe and effective body, mind and spirit detoxification that will actually make you feel better and that you can do without affecting your daily routine, you can check out my New 14-Day Detox Program here. In the Detox Program I teach you to connect with yourself, and use mind-body tools, such as biofeedback, to process emotions. For the most comprehensive support, even with the most difficult health issues (physical or mental), it is best to meet with me one-on-one, which is available to you no matter where you are in the world (via phone or zoom). You can set up a one-on-one appointment with me here. We're here to help you! Connect with Dr. Doni:    Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON   Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON   YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND   Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW     -   Additional Resources:    If you want to work on your gut health and microbiome you may want to sign up for my Heal Leaky Gut Program (https://doctordoni.com/leaky-gut-program) where I teach you how to heal leaky gut with my proven protocol.    If you're interested in learning more about my approach to healing HPV you can find my new HPV Recovery Guide here (https://doctordoni.com/ddpp/hpv-guide/).    If you are tired of this virus and are really committed to erasing it from your life forever, you can sign up for my Say Goodbye to HPV 12-Week Program here (https://drdoni.lpages.co/hpv-12-week-program/).   You can also sign up for my Stress Warrior Program here (https://doctordoni.com/stress-program).    Also, if you want to learn more about how to recover from stress so that you can get back to feeling your best, you may want to read my book Master Your Stress Reset Your Health (https://doctordoni.com/master-your-stress/). In the book, I also share the quiz I developed to help you identify how stress has affected you specifically by knowing your Stress Type. You can also take this Stress Type Quiz online (https://doctordoni.com/quiz/stress-quiz/)   For the most comprehensive support, even with the most difficult health issues (physical or mental), it is best to meet with me one-on-one, which is available to you no matter where you are in the world (via phone or zoom). You can set up a one-on-one appointment with me here (https://doctordoni.com/work-with-me/)   Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.  

Rebuilding My Health Radio brings you powerful and inspiring interviews with individuals sharing their health success stories of overcoming chronic and complex illnesses. We feature stories on challenging conditions such as autoimmunity, fibromyalgia, cancer, Alzheimer's, Parkinson's, autism, Lyme disease, mental health struggles and women's health concerns. You'll learn how they found their root causes with functional medicine, and integrative or natural health and rebuilt their health and lives. In this episode, Casey Hibbard, the founder and host, shares her personal health success story and why she started Rebuilding My Health Radio. In this episode, you'll learn… The health crisis and health success story that inspired Rebuilding My Health Radio and the online magazine, Rebuilding My Health The specific steps Casey took to reverse autoimmunity, have more energy and think clearly again The surprising link between gut healing, autoimmunity and the brain What is functional medicine? And what is integrative medicine? Our mission and bold goal The types of health success stories to expect in upcoming episodes How you can submit your story to us and possibly be featured “If I've learned anything from interviewing hundreds of people over the past couple of years, it's that natural approaches can be more powerful than medication in changing chronic illness, and here's why: when you treat the root cause behind your illness, it can dramatically improve or go away altogether.” You can learn more at www.rebuildingmyhealth.com You can listen to Rebuilding My Health Radio, wherever you listen to your favorite podcasts … Apple Podcast, Stitcher, Google Play, Alexa, Spotify, and much more! If you enjoyed this episode, we truly appreciate your subscribing, rating and reviewing it. Follow Rebuilding My Health: Facebook Instagram Pinterest Twitter ------------ Podcast Produced, Edited and Mixed by Sonorous Lab Studio

Casey Hibbard is one of the best case study writers in North America. She’s literally written hundreds of case studies for dozens of companies. Many of them big names you’d recognize. On the occasion of her 20-year business anniversary, I asked Casey to come on the show and share some of the most important lessons she’s learned about writing powerful case studies. In this interview, she shares 5 specific tips that will make you a stronger case study writer… and help you command higher fees for these projects.

Steve Slaunwhite discusses five key takeaways from the recent 4 Weeks to B2B Pro Virtual Workshop with Casey Hibbard, Gordon Graham, Bob Bly, Casey Demchak, Melanie Rembrandt, and Ed Gandia.

From student, to professor, and on to research economist and policy adviser - one thing has remained constant in Dan Waggoner's life - his love of math and how it has influenced his perspective. In this podcast, Laura Sutton chats with Waggoner about his current role as a research economist and policy adviser at the Federal Reserve Bank of Atlanta and how his history in academia and position as a mathematician prepared him for this opportunity. This podcast was produced by Casey Hibbard.

In part three of a four part series, this Transnational Lives podcast features Matt Bryant Cheney, a graduate student within the English Department, James Lincoln, a graduate student within the Philosophy Department, and Lucia Montas, a graduate student in Hispanic Studies, as they speak with Floya Anthias about the development of her career and the influence of social theory and transnationalism within her own life. For more information about the lecture series that inspired this podcast series, please head to: Transnational Lives Lecture Series at hs.as.uky.edu/social-theory-seri…ransnational-lives This podcast was produced by Casey Hibbard.

In part two of a four part series, this Transnational Lives podcast focuses upon social theory, language, and society and the roles they play in diversity. In this podcast, Sheryl Means, a graduate student within the College of Education, Anna Stone, a graduate student in English, and Jonathan Tinnin, a graduate student in English, speak with Otto Santa Ana about his work within sociolinguistics, his focus on English and Spanish, and how his interest in this field began. Otto Santa Ana is Professor at the César Chávez Department of Chicana & Chicano Studies, University of California, Los Angeles and his work, spanning across many platforms, focuses on the interplay between language, society, and immigration. For more information about the lecture series that inspired this podcast series, please head to: Transnational Lives Lecture Series at https://hs.as.uky.edu/social-theory-series-focuses-transnational-lives This podcast was produced by Casey Hibbard.

In the final part of this series, this Transnational Lives podcast focuses on social theory and the intersection of Spanish and American culture. In this podcast, Cate Gooch, a graduate student from the Department of English, Josh Martin, a graduate student from Hispanic Studies, and Yorki Encalada, a graduate student from Hispanic Studies, speak with William Nericcio about Mexican transnationalism and the development of his studies with “Mextasy,” his fight against stereotypes. For more information about the lecture series that inspired this podcast series, please head to: Transnational Lives Lecture Series at https://hs.as.uky.edu/social-theory-series-focuses-transnational-lives This podcast was produced by Casey Hibbard.

Connecting with people from around the world is much easier now than it has ever been before. With the internet, phones, and fast travel, we can build relationships and networks in new ways - breaking through the barriers of national boundaries. This development of relationships and their influence despite national borders is known as transnationalism, a social phenomenon that we will be focusing on throughout a four part series. Join the conversation as we kick off the series with Lauren Copeland, a graduate student from the Department of Gender & Women's Studies, Pathmanesan Sanmugeswaran, a graduate student in Anthropology, and Agata Grzelczak, a graduate student in Hispanic Studies, as they interview Nina Glick-Schiller, one of the pioneers of transnational studies. Glick-Schiller's research has spanned across her career, influencing scholars both in the humanities and social studies. For more information about the lecture series that inspired this podcast series, please head to: Transnational Lives Lecture Series at https://hs.as.uky.edu/social-theory-series-focuses-transnational-lives This podcast was produced by Casey Hibbard.

In April, 2015, WRD held its end-of-semester ceremony in the Boone Center, commemorating students and faculty alike for their talent and hard work. Afterwards, we caught up with several faculty members and students to ask them about what writing means to them, and beyond them. Within this podcast, we speak to: Beth Connors Manke Nitalia Harris Anjana Mandal Zachary Smith Madeline Hill Jeff Rice Lizzy Southard Tom Marksbury Steven Alvarez Kendra Sanders Nathan Sheehan John Tompkins Darianne Young This podcast was produced by Casey Hibbard.

Our third Language Talk: KWLA podcast, Unwrapping the World Language Program Review, features host Laura Roché Youngworth discussing with Alicia Vinson, Lucas Gravitt, and Lydia Kohler details of the KY Program Review. As they “unwrap” the terminology of the PR, they share their understandings of Regular and Routine, Global Competency, Job-embedded, performance goals, etc. and share examples of how these are being implemented across the state. If you have an event or idea to share on the Outreach Clearinghouse, please contact Laura Rochelaura.roche@fayette.kyschools.us or Jeanmarie Rouhier-Willoughby (j.rouhier@uky.edu). This podcast was produced by Casey Hibbard.

Still looking for an opportunity to travel this summer? Tune in to this week's Office Hours as we speak with Matt Giancarlo and Susan Roberts about the education abroad trips that they will be leading this summer. Giancarlo will be heading a trip to Arezzo, a town in Tuscany, where students can learn about Italian language, art, and culture. Roberts will lead a trip to Oaxaca, Mexico to explore social and environmental justice within Southern Mexico. To learn more about the trip to Italy, please head to: https://www.as.uky.edu/arezzo-culture To learn more about the trip to Mexico, please head to: https://www.as.uky.edu/oaxaca-justice Office Hours is produced by the College of Arts & Sciences and airs on WRFL FM 88.1 every Wednesday from 2-3 p.m. This podcast was produced by Casey Hibbard.

In this week's episode of Office Hours, we spoke with Randall Roorda, a professor from the Department of English, and Susan Larson, a professor from the Department of Hispanic Studies, about their upcoming education abroad programs. Tune in to learn more about traveling to the Czech Republic and Madrid and to hear about Roorda and Larson's own experiences in studying and traveling abroad. To learn more about these summer programs and more, please head to: http://www.as.uky.edu/education-abroad. You can also head to http://www.as.uky.edu/czech-republic-society to learn more about Field Studies in Environment and Society, Central Europe and to http://www.as.uky.edu/discover-madrid to learn more about Discover Madrid. Office Hours is produced by the College of Arts & Sciences and airs on WRFL FM 88.1 every Wednesday from 2-3 p.m. This podcast was produced by Casey Hibbard.

In the summer of 2014, several undergraduate and graduate students from the College of Arts and Sciences received a grant from the National Science Foundation. This NSF grant gave them the means to pursue research in various fields as they explored their interests and prepared for their potential futures.In this podcast, Josiah Hanna, a recent graduate in Mathematics and Computer Science, tells us about his research interests and the impact that the NSF grant will have upon his future. This podcast was produced by Casey Hibbard

Our second Language Talk: KWLA podcast features host Laura Roché Youngworth discussing the Kentucky World Language Program Review with Jacque Van Houten, Jefferson County Public Schools World Language Consultant, and Alfonso de Torres Nunez, World Language Consultant for the KY Department of Education. They talk about the overall premise of the Program Review including its history, models of implementation, embedded concepts of global competency and 21st century skills, and the concept of Program Review as a tool for building capacity. If you have an event or idea to share on the Outreach Clearinghouse, please contact Laura Roche laura.roche@fayette.kyschools.us or Jeanmarie Rouhier-Willoughby (j.rouhier@uky.edu). This podcast was produced by Casey Hibbard.

The eleventh episode of Office Hours is here! This week, we continue our theme of education abroad opportunities and speak to Ernest Yanarella, Professor and Chair of the Department of Political Science, and Anthony Ogden, Director of Education Abroad. Join us as we talk with Yanarella about his upcoming education abroad opportunity in Shantou, China and with Ogden about the how-tos and benefits of education abroad and travel for students. For more information about the education abroad course in Shantou, China, please head to: http://www.as.uky.edu/shantou-sustainable. Office Hours is produced by the College of Arts & Sciences and airs on WRFL FM 88.1 every Wednesday from 2-3 p.m. This podcast was produced by Casey Hibbard.

Our latest Office Hours episode brings you a new host along with a hot topic -- Cuba! In this episode, Sarah Shuetze interviews Peter Berres, former Assistant Dean in the College of Health Sciences and professor of Political Science, and Stan Brunn, Emeritus Professor in the Department of Geography. Berres and Brunn have a lot to talk about - particularly their common interest in Cuba and upcoming education abroad program in Cuba this summer! Listen in to learn more about how they became interested in Cuba, developed a study abroad program, and their goals for the program. For more information about this program, please head to the College of Arts & Science Education Abroad page to learn more, or click here for more details about the Cuban Politics, Society & Culture course. Office Hours is produced by the College of Arts & Sciences and airs on WRFL FM 88.1 every Wednesday from 2-3 p.m. This podcast was produced by Casey Hibbard.

Graduate school can appear to be a mystifying process with a seemingly endless row of hoops to jump through, such as applying, studying, researching, and writing a dissertation of your own. The English Department is helping to give us a peek behind the curtain of graduate school as we speak to Andrea Holliger and Seth Lee, two English graduate students. In this interview, Holliger and Lee discuss their experiences, tips, and tricks regarding graduate school, research, and writing dissertations. This podcast was produced by Casey Hibbard.

In the summer of 2014, several undergraduate and graduate students from the College of Art & and Sciences received a grant from the National Science Foundation. This NSF grant gave them the means to pursue research in various fields as they explored their interests and prepared for their potential futures. In this podcast, we speak to Ben Currens, a graduate student in the Earth and Environmental Science Department. Listen in as Currens discusses his experiences with research and the unexpected turns that he has found along the way. This podcast was produced by Casey Hibbard.

In the summer of 2014, several undergraduate and graduate students from the College of Arts & Sciences received a grant from the National Science Foundation. This NSF grant gave them the means to pursue research in various fields as they explored their interests and prepared for their potential futures. In this interview, we speak with Emily VanMeter, a senior Political Science and French Studies major. VanMeter speaks about her research on civil conflict and peacekeeping and how her project helped her explore the unseen processes of academia. This podcast was produced by Casey Hibbard.

Our newest episode of Office Hours is here! Listen in as we wrap up the semester with Jennifer Cramer, a professor from the Linguistics Program in the Department of English. Cramer discusses a variety of linguistics-related topics, ranging from her inspiration for her studies to hip hop and how stereotypes can be tied to dialect. Office Hours is produced by the College of Arts & Sciences and airs on WRFL FM 88.1 every Wednesday from 2-3 p.m. This podcast was produced by Casey Hibbard.

In November, we were given the opportunity to record an alumni panel featuring several accomplished graduates from the Department of Modern and Classical Languages, Literatures, and Cultures. The panel was planned and moderated by Linda Kraus Worley who wanted to give students the opportunity to speak with alumni who have successfully combined their M.A. degrees in MCLLC with another professional degree. Within this panel we hear from three professionals, Sean Kinder, Jason Kelly, and Nate Smith about their experiences in education and in the field. We join the panel with Nate Smith describing his career path, followed by Jason Kelly and Sean Kinder. This podcast was produced by Casey Hibbard.

The Linguistics Program is excited to welcome Assistant Professor Fabiola Henri to its faculty! This podcast is part of a series highlighting the new faculty members who joined the College of Arts and Sciences in the fall 2014 semester. This podcast was produced by Casey Hibbard.

Our latest episode of Office Hours is here! In this session, Professors Brenna Byrd and Anastasia Curwood join us to discuss their teaching, research, and interests. Professor Byrd leads off with a discussion of German culture and Turkish-German hip-hop while Professor Curwood explores her recent research regarding Shirley Chisholm. The two professors discover their common interests -- forms of social resistance, feminism, language, and identity and discuss them from two very different perspectives. Office Hours is produced by the College of Arts & Sciences and airs on WRFL FM 88.1 every Wednesday from 2-3 p.m. This podcast was produced by Casey Hibbard.

The Department of Modern & Classical Languages, Literatures, and Cultures is excited to welcome Assistant Professor Jackie Murray to its faculty! This podcast is part of a series highlighting the new faculty members who joined the College of Arts and Sciences in the fall 2014 semester. This podcast was produced by Casey Hibbard.

The University of Kentucky has been playing host to Alan McKendrick, a Scottish playwright, stage director, and translator, as he works with students during a compressed, three-week course. Within the course, McKendrick and the students are working to translate and adapt a popular German play into American English with a Kentuckian twist. In this podcast, we speak to McKendrick about his previous work, the difficulties of adapting and translating plays, and the dynamics of the compressed course. If you are interested in learning more about the play or the process through which it was adapted, a reading of the adaptation produced by Alan McKendrick and the students will be held on Friday, November 14th at 5:00 pm in the Briggs Theater, followed by a question & answers session and a reception. For more information, please head to https://mcl.as.uky.edu/kasimir-karoline-staged-reading. This podcast was produced by Casey Hibbard.

While STEMCats may be one of the newest Living Learning Communities on campus, it is providing incoming students with many unique opportunities. Students are not only able to live on campus and take courses with like-minded peers, but STEMCats also allows incoming freshman students to participate in research and connect with peers, upperclassmen, and professors. In this podcast, we talk with several Undergraduate Instructional Assistants, or UIA's, who have been building connections with STEMCats freshman through sharing their experiences. Learn more about the STEMCats program and UIA's as they speak about what they enjoy about the program and their connections with younger students. This podcast was produced by Casey Hibbard.

The Department of Modern & Classical Languages, Literatures, & Cultures is excited to welcome Assistant Professor Brenna Byrd to its faculty! This podcast is part of a series highlighting the new faculty members who joined the College of Arts and Sciences in the fall 2014 semester. This podcast was produced by Casey Hibbard.

The Department of Mathematics is excited to welcome Assistant Professor Martha Yip to its faculty! This podcast is part of a series highlighting the new faculty members who joined the College of Arts and Sciences in the fall 2014 semester. This podcast was produced by Casey Hibbard.

The Department of Biology is excited to welcome Assistant Professor Jakub Famulski to its faculty! This podcast is part of a series highlighting the new faculty members who joined the College of Arts and Sciences in the fall 2014 semester. This podcast was produced by Casey Hibbard.

The Department of English is excited to welcome Assistant Professor Manuel Gonzales to its faculty! This podcast is part of a series highlighting the new faculty members who joined the College of Arts and Sciences in the fall 2014 semester. This podcast was produced by Casey Hibbard.

The Department of Chemistry is excited to welcome Assistant Professor Chad Risko to its faculty! This podcast is part of a series highlighting the new faculty members who joined the College of Arts and Sciences in the fall 2014 semester. This podcast was produced by Casey Hibbard.

The Department of Hispanic Studies is excited to welcome Associate Professor Monica Diaz to its faculty! This podcast is part of a series highlighting the new faculty members who joined the College of Arts and Sciences in the fall 2014 semester. This podcast was produced by Casey Hibbard.

The Department of Modern and Classical Languages, Literatures, and Cultures is excited to welcome Associate Professor Molly Blasing to its faculty! This podcast is part of a series highlighting the new faculty members who joined the College of Arts and Sciences in the fall 2014 semester. This podcast was produced by Casey Hibbard.

The Department of Chemistry is excited to welcome Assistant Professor Peter Kekenes-Huskey to its faculty! This podcast is part of a series highlighting the new faculty members who joined the College of Arts and Sciences in the fall 2014 semester. This podcast was produced by Casey Hibbard.

The Linguistics Program is excited to welcome Assistant Professor Andrew Byrd to its faculty! This podcast is part of a series highlighting the new faculty members who joined the College of Arts and Sciences in the fall 2014 semester. This podcast was produced by Casey Hibbard.

The Department of Sociology is excited to welcome Assistant Professor Mairead Moloney to its faculty! This podcast is part of a series highlighting the new faculty members who joined the College of Arts and Sciences in the fall 2014 semester. This podcast was produced by Casey Hibbard.

The Department of Modern and Classical Languages, Literatures, and Cultures excited to welcome Assistant Professor Julie Human to its faculty! This podcast is part of a series highlighting the new faculty members who joined the College of Arts and Sciences in the fall 2014 semester. This podcast was produced by Casey Hibbard.

The Linguistics Program is excited to welcome Assistant Professor Jennifer Cramer to its faculty! This podcast is part of a series highlighting the new faculty members who joined the College of Arts and Sciences in the fall 2014 semester. This podcast was produced by Casey Hibbard.

The Department of Philosophy is excited to welcome Assistant Professor Bob Sandmeyer to its faculty! This podcast is part of a series highlighting the new faculty members who joined the College of Arts and Sciences in the fall 2014 semester. This podcast was produced by Casey Hibbard.

The Department of Modern and Classical Languages, Literatures, and Cultures is excited to welcome Assistant Professor Ioana Larco to its faculty! This podcast is part of a series highlighting the new faculty members who joined the College of Arts and Sciences in the fall 2014 semester. This podcast was produced by Casey Hibbard.

The Department of Statistics is excited to welcome Assistant Professor Derek Young to its faculty! This podcast is part of a series highlighting the new faculty members who joined the College of Arts and Sciences in the fall 2014 semester. This podcast was produced by Casey Hibbard.

The Department of Modern & Classical Languages, Literatures, and Cultures is excited to welcome Assistant Professor Atsushi Hasegawa to its faculty! This podcast is part of a series highlighting the new faculty members who joined the College of Arts and Sciences in the fall 2014 semester. This podcast was produced by Casey Hibbard.

Episode six of Office Hours is here! Join us as we talk to Professor Steven Alvarez about his research and work involving immigration as we explore "Mexington," Kentucky and discuss what inspired his focus and creativity. Then, listen in as we meet with Professor Brian Frye to learn about how his background as a filmmaker has influenced his role as a professor of law at the University of Kentucky, including his part in creating Our Nixon, a documentary about Richard Nixon that has won several awards at various film festivals. Office Hours is produced by the College of Arts & Sciences and airs on WRFL FM 88.1 every Wednesday from 2-3 p.m. This podcast was produced by Casey Hibbard.

Looking toward a future that protects women and decreases violence, the College of Arts & Sciences has recently welcomed the Office for Policy Studies on Violence Against Women (OPSVAW) to the College. The OPSVAW, headed by Carol Jordan, delves into research associated with violence and seeks to use this research to improve policy and the lives of women. In this podcast, Carol Jordan discusses the OPSVAW, its goals, and how it will work alongside the College of Arts & Sciences. Please head to https://opsvaw.as.uky.edu/ for more information. This podcast was produced by Casey Hibbard.

This summer took a different turn for Nathan Moore, an English undergraduate student with a minor in African American and Africana Studies, as he headed to New York City as a Schomburg-Mellon Humanities Summer Institute Fellow. Part of the New York Public Library, the Schomburg-Mellon Humanities Institute encourages minority students and others with an interest in African-American and African Diasporan Studies to pursue higher education degrees. In this podcast, Nathan Moore discusses how his experiences this summer have helped to shape his future and his research. This podcast was produced by Casey Hibbard.

Health doesn't end at biology - there are many societal and environmental factors that can play a crucial role. The University of Kentucky will be introducing a new Health, Society, and Populations program that will be focused on approaching health illness from a social and structural standpoint in order to recognize the diverse factors that influence well being and available health services. In this podcast, Erin Koch, a professor in the Department of Anthropology, and Carrie Oser, a professor in the Department of Sociology, discuss the new program, its potential impact on the study of health and medicine, and what they are most excited for as co-directors. This podcast was produced by Casey Hibbard.

From childhood, Susan Gardner has had an interest in how the world works, developing a sense of curiosity that would later fuel her work and inspire her research. Recently, Gardner, a professor in the Department of Physics and Astronomy, played an important role in a study that was responsible for the discovery of a wave in the Milky Way Galaxy. In this podcast, we spoke to Susan Gardner about this discovery, its relation to her research, and the importance of curiosity. This podcast was produced by Casey Hibbard.

Noticing a lack of literature on volunteerism in South Africa, Sociology graduate student Sara Compion decided to focus her studies on home. Within her research, Compion began investigating connections between volunteering and democratization while also exploring why many South Africans volunteer, titling her dissertation “Volunteering and democratization in Africa: How individual traits and national contexts inform non-political volunteering.” In this podcast, Sara Compion discusses her research, interest in volunteerism, and about receiving the National Science Foundation Dissertation Improvement Grant. This podcast was produced by Casey Hibbard.

English courses introduce students to skills beyond analyzing novels - teaching them how to interact and connect with other students and improve their skills of analysis. This skill set is useful beyond the classroom, helping former students to succeed in their occupations and as they continue their occupation. In this podcast, Rachael Gilley, an English undergraduate student, and Jaclyn Spraetz, a 2009 Secondary English Education graduate, discuss how Spraetz's background with English courses impact her daily life. This podcast was produced by Casey Hibbard.

In August 2016, the University of Kentucky will be welcoming a new icon to campus with the opening of the Academic Science Building. Focusing on integration across scientific fields and levels, the Academic Science Building will celebrate the relationship between research and learning while providing new opportunities for students. In this podcast, Mark Kornbluh, Dean of the College of Arts & Sciences, discusses plans for the Academic Science Building and how it will emphasize the importance of scientific study and research at the University of Kentucky. This podcast was produced by Casey Hibbard.

Medical standards and procedures have been sharply influenced by the past - shaped by social context and a great deal of trial and error. A new course, UKC 310: Health, History, & Human Diversity, will focus on how health care and the medical field has been shaped around social constructions of gender, race, and diversity throughout its history, continuing to play a role in contemporary medicine. In this podcast, Melissa Stein, an assistant professor in the Gender & Women's Studies Department, discusses the aims, content, and importance of UKC 310 and how it can impact future patients and practitioners of medicine. This podcast was produced by Casey Hibbard.

Latin is often thought of as an honorable and intellectual pursuit rather than as an actual language. However, the University of Kentucky's Latin Studies Program is changing this perception as it works to teach students how to read, write, and speak Latin. In this podcast, Leni Leite, a visiting scholar, discusses the uniqueness of the Latin Studies Program. This podcast was produced by Casey Hibbard.

While many students enjoyed their spring breaks with their toes in the sand, a few english graduate students dedicated themselves to an intense writing bootcamp, hosted by the Let's Write! program. These students bent their focus towards their writing, managing to get ahead on their dissertations while also developing a stronger bond with other graduate students. In this podcast, we speak with three english graduate students, Eric Casero, Leah Toth, and Seth Lee, about their experiences with the writing program and what they enjoy most about Let's Write!. This podcast was produced by Casey Hibbard.

When many people think about Kentucky, bourbon is one of the first things to come to mind. While bourbon, wine, and beer are popular staples in Kentucky, many people hold misconceptions about how it is produced. Bert Lynn, a professor of Chemistry, hopes to dispel many of these myths while also introducing his students to the history and chemistry of beer, wine, and distilled spirits in his course, Spirit Chemistry. In this podcast, Lynn talks about his hopes and excitement for the class and how it may relate to a potential Wine, Brewing and Distillation Sciences Certificate program. This podcast was produced by Casey Hibbard.

What do Ouita Michel, Nelson Mandela, and food have in common? In this first installment of the Nelson Mendela Lecture Series, Ouita Michel, local chef and restaurant owner, speaks about her own commitment to building community. In this lecture, Ouita Michel and Melynda Price, Director of theAfrican American and Africana Studies program, discuss Michel's efforts to maintain cultural identity, the importance of names, and the values of diversity. This podcast was produced by Casey Hibbard.

The UK College of Arts & Sciences is collaborating on an effort to revitalize science education with the addition of a new science building. Born with ecological ideals in mind, this building will create a learning environment unlike any other on campus as classrooms engage students with the incorporation of nature into the building's design itself. In this podcast, Philip Crowley, a professor in the Biology Department, describes the new science building from inside and out and discusses what he looks forward to the most. This podcast was produced by Casey Hibbard.

Kentucky's First Annual Japanese Speech Contest was held in Lexington on March 1st, 2014. The speech contest invited high school and college level students from around the state to compete in various categories, based on their level of Japanese study. One University of Kentucky student, Faiyad Mannan, a double major in Biology and Japanese Studies, won first place in the Advanced Speech category. In this podcast, Mannan discusses the contest and what he enjoys most about learning Japanese. Head to the JASK website to find out more about the Japanese/American Society of Kentucky. This podcast was produced by Casey Hibbard.

Furthering our exploration of Mexico through the "¡Viva Mexico!," Passport to the World Program, the University of Kentucky Libraries introduces us to the whimsical folk art of Alebrijes from Oaxaca, Mexico. These carved and decorated figures of animals can be found in the William T. Young Library. In this podcast, Francie Chassen-Lopez, co-chair of the "¡Viva Mexico!" Program and a professor in the Department of History, and Dara Vance, a graduate student within the Department of History, discuss the history and production of Alebrije and what can be found in the exhibit. Head to the William T. Young library to check out the exhibit and take a photo of your favorite Alebrije - don't forget to share online and tag as #vivamexico to share it with your friends and the University! Click for more information about alebrije or the exhibit. This podcast was produced by Casey Hibbard.

Study chemistry and get college-ready with the University of Kentucky's new course Advanced Chemistry, a free, online Coursera course open to the public. Created through the collaboration of Kim Woodrum and Allison Soult, lecturers within the Department of Chemistry, this course gives the world an opportunity to learn and practice chemistry online through a self-paced 10 week class. In this podcast, Kim Woodrum shares her excitement about the program and its promising future. This podcast was produced by Casey Hibbard.

English Professor and Kentucky Poet Laureate Frank X Walker introduces us to the history and origins of Affrilachia while also fast-forwarding to it's present-day development in Kentucky's first Journal of Affrilachian Arts & Culture known as Pluck!. In this podcast, Walker discusses the importance of Affrilachia in further opening the doors of Appalachia's cultural and racial diversity and how Pluck! plays its own role in continuing this exploration. For more information about Affrilachian poets, please head to http://www.affrilachianpoets.org/. This podcast was produced by Casey Hibbard.

The A&S Wired Living Learning Community, housed in Champions Court II, gives freshman students the opportunity to create lasting bonds within the dorm and within the classroom. A&S Wired allows students to shape their own education experience through innovative, technology-driven courses taken alongside fellow Wired students. In this podcast, we speak with two A&S Wired Alumni, Connor Appelman and Angel Ho, and their younger siblings who also joined the program, Daniel Appelman and Jenni Ho. This podcast was produced by Casey Hibbard.

Introductory Chemistry can be a challenge, but Lisa Blue, a professor within the Department of Chemistry, eases students' transition to college chemistry with the Chemistry Learning Center. It will serve students of General and Organic Chemistry: answer their questions, provide tutoring, and help students become more confident in their understanding of chemistry. Visit their website to find information about the General and Organic Chemistry Learning Centers.  This podcast was produced by Casey Hibbard.

Have you every written a short article for a magazine, newspaper or trade journal? Not the most profitable work these days, is it? If you're looking for a better way to leverage your storytelling skills, case studies are a great way to do that. To learn more about the opportunity in case studies — and how to approach these projects — I interview Casey Hibbard for this episode of The High-Income Business Writing podcast.   About This Show The High-Income Business Writing podcast is a production of B2B Biz Launcher. It's designed for business writer and copywriters who want to propel their writing business to the six-figure level (or the part-time equivalent). In this week's episode I interview Casey Hibbard, a successful freelance writer who specializes in writing customer case studies (also known as "customer success stories"), and author of the excellent book, Casey explains what case studies are and how they're used by clients. She gives us a primer on the basic components of case studies, including what elements you should include in order to make them more effective. And she explains why they continue to be so popular in the marketing communications arena. Casey also talks at length about: How she manages these projects What key deliverables you should include Guidelines for pricing case studies Different types and formats of case studies What makes a great case study writer What to do if you have no samples but want to get started

Case studies are fantastic tools to facilitate professional services sales, as well as share with the world client success stories. But like anything, their success requires following certain best practices. In this week's podcast, Casey Hibbard, founder and president of Compelling Cases and author of Stories that Sell, reveals some of the best practices of creating case studies and how to use them to build trust with prospects and win clients.