Podcast appearances and mentions of cindy robinson

This episode marks 6 years behind the mic—and I'm telling the truth behind what it actually takes to make it this far in podcasting (hint: it's not downloads, shiny guests, or the right mic).I'm spilling stories I've never shared—about the breakdowns, breakthroughs, and BS that made this podcast what it is today.If you've got a podcast, want one, or have outgrown something in your life, this is your episode.SHOW NOTES:In this raw solo episode, I pull back the curtain on what six years, five podcast names, a million downloads, and a reinvention (or ten) really looks like.Here's what you'll hear:Why your voice doesn't need fixing—just a bigger roomWhat I learned from launching 250+ episodes and nearly quittingThe real story behind my very first podcast coaching cohortWhen Clubhouse was a thing—and how it changed everythingThe hard truth about podcast conferences and chasing downloadsWhy “go viral” is a terrible strategyThe Cindy Robinson phenomenon and how unknown guests can have the biggest impactWhat I wish every podcaster understood before buying another micThe 4 P's that make a podcast actually work (this is gold)And a few things I got totally wrong that you shouldn't repeatIf you're creating content, building a brand, or wondering if your message matters—this episode will speak to you.NOTABLE TIMESTAMPS:00:02 – The OG intro from 201906:11 – The real reason I started a podcast16:08 – Podcast name changes & identity shifts26:44 – My very first coaching program (Press Play origin story)32:20 – What podcast conferences taught me (and what they didn't)41:13 – The Cindy Robinson effect (must-hear segment)51:32 – Leaving corporate: The mic gave me what the paycheck couldn't58:05 – The top 3 ways to monetize your podcast01:09:18 – The 4 Ps of podcasting (Purpose, Person, Premise, Promise)01:19:50 – The power of intimate, honest podcastingRESOURCES MENTIONED:Book a free clarity call: allisonhare.com/freecallJoin the email list: allisonhare.com/emailCindy Robinson's book: Bright Girl Lacks Focus Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!Sign up for the free Reinvention Roadmap weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording todayReb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

Scrap everything you've been taught about parenting. This is a totally fresh approach. The adolescent and teen years are SO difficult. Any way to make this easier? How do you decode what's happening with your child and how to process it. I am so proud to bring this important episode to you with parent and teen coach, Cindy Robinson.Topics covered:Current climate post-pandemicBrain physiology of adolescents/teensParent/adolescent dynamic is designed to fail in our culture#1 way to handle a tumultuous relationshipCounter-intuitive messagingObstacles between parent and the child's growthWhat to do with mistakes?AcademicsSafe place to fall and boundariesWhich battles to pickControlling vs teaching life lessonsThere's no more "B" studentsMORE effective communicationAnger and strugglesHow to detect real troubleDifferent parenting stylesTeens, screens, and youCindy Robinson's Links:WebsiteIG Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.AllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!GET the Effectiveness Booster - Shift your priorities to what matters most in less than a minute!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

What if you rewound the parenting clock back to the 80's TODAY? A recent article has gone viral about a healthier universe not only for our kids, but for us as parents if we adopted the "let go of the reins" and let the kids rule their world. Our favorite unconventional, yet surprisingly logical (and always right when I try her methods IRL) parent and teen coach is back, Cindy Robinson, for us to battle it all out and consider an alternative approach.Timestamps:[00:01:39] Old School Parenting Approach.[00:06:03] Parenting in Stranger Things era.[00:08:29] TV show creators' movie inspirations.[00:12:49] A Stranger Things Childhood.[00:16:23] Online grooming and sex trafficking.[00:21:06] Teaching independence to kids.[00:24:46] Safety plans for children.[00:29:31] The importance of making mistakes.[00:33:38] Childhood adventures and mischief.[00:36:19] Teenagers making poor decisions.[00:41:15] Free range childhood.[00:42:23] Conscious parenting journey.[00:47:24] Mourning lost potential in children.[00:52:30] Maya Hawke & shrinking character list.[00:54:16] Parenting tips for mental health.Cindy Robinson's Links:WebsiteIGResources mentioned:Sign up for the Allison's weekly newsletter here. https://allisonhare.com/blogSchedule your free 1:1 brainstorm strategy call here: https://allisonhare.com/schedule Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.AllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!GET the Effectiveness Booster - Shift your priorities to what matters most in less than a minute!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

SEASON 5 - Episode 4#  Save The ChildrenCINDY, who describes never once feeling freaked out, talks candidly about her family and the generational ET contact they all had. And the special relationship with her grandfather and the ET experiences throughout her life.Cindy also talks about the time she was a first hand witness to the famous 1997 Phoenix Lights mass sighting. What you are about to hear will leave  you wanting to know more...original music by: BabygreenFind & Support - Off World Link and your own non-physical potential...  ko-fiSupport the Show.Support the Show.

It's a hot topic in senior living sales: saying no to costly paid referral sources for leads. But how do you do it? In this podcast, Julie Podewitz, CEO and Founder of Grow Your Occupancy, talks with Cindy Robinson, Senior Vice President of Sales & Marketing at Capri Senior Communities, about their decision to stop using lead aggregators six years ago, how they did it, and how it's paid off for them.

Genius or ASD? In this episode of the Late Learner Podcast, Allison Hare and guest Cindy Robinson discuss being diagnosed later in life with ADHD and ASD. We explore topics like high masking, setting the record straight on why we shouldn't say high or low functioning, and as always, bringing a fresh perspective. We are challenging old paradigms and bringing practical advice for late learners navigating ADHD and ASD diagnoses later in life.Timestamps:[00:03:09] Undiagnosed cases of autism spectrum.[00:05:30] High masking in neurodiversity.[00:08:42] Understanding neurotypes.[00:14:53] Masking and deficits identification.[00:17:04] Getting diagnosed with autism.[00:23:34] Identity and self-discovery.[00:26:17] Masking and feeling like a fraud.[00:30:48] Unmasking complexities in adulthood.[00:36:42] Intelligence and autism correlation.[00:37:25] Prioritizing internal functioning over productivity.[00:42:33] Accommodations for high masking individuals.[00:46:13] Embracing multi-dimensional thinking.[00:49:24] Embracing natural rhythms.[00:53:40] Evolution of creative expression.[00:57:20] Hyper fixation on human emotion.Cindy Robinson's Links:Instagram - it's hilariousWebsiteBright Girl, Lacks Focus - Cindy's neurodivergent memoirResources Mentioned:Schedule a free 1:1 Strategy Consult CallSurprisingly True Useful Fun Fact (STUFF) source  Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.AllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!GET the Effectiveness Booster - Shift your priorities to what matters most in less than a minute!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

You asked, we answered! Some of the biggest misconceptions about introverts and extroverts are dispelled as I, an obvious extrovert, go head-to-head with my guest, Cindy Robinson, a proud card-carrying introvert.There were so many surprising truths that we just had no idea unless we talked about it honestly and openly. You are going to walk away with a whole new perspective than you thought - AND a great way to understand each other better and be more connected.Timestamps:[00:00:26] Extroverts versus introverts.[00:05:19] Misunderstandings of introversion.[00:08:07] Nurturing the introvert.[00:13:59] Extroverts feeding off energy.[00:19:27] Silence in a conversation.[00:23:30] Introversion becoming more acceptable.[00:26:53] Borrowing calmness and energy.[00:30:42] Feeling like I'm too much.[00:34:13] Releasing emotions and finding safety.[00:38:55] The power of community.[00:41:42] Raising an introverted child.[00:45:50] Social norms and social anxiety.[00:51:06] Saying no to obligations.[00:56:00] Different types of energy[00:59:01] The pandemic and mental health.[01:03:28] Introverts and FOMO[01:08:31] Kids' social calendar and workload. [01:13:29] Fear of being wrong.References mentioned:Month of Miracles FREE DOWNLOAD- 31 actionable ideas for miracles everyday for a month!Apply to Work with Me 1:1: Wanting more support for your big goals? Schedule a FREE breakthrough callApply for the Effective Collective - Mastermind for moms with too much on their plate to get what they truly desire (only a few spots left; starts in September)Get on my email list These are the emails you can actually WANT to open. BTS on how I went from burnt-out to audaciously aligned and how you can do it, too!Surprisingly True Useful Fun Fact ResearchConnect with Cindy Robinson:WebsiteCindy's previous appearances on Late Learner Podcast:EP186: Understanding ADHD: tricks and tips you haven't heard with Cindy RobinsonUnderstanding your AdolescentsCould you Raise your Kids like Stranger Things (Surprising Benefits)Dealing with Emotions that annoy youTeens and screensFixing Dysfunctional FamiliesFalse prophets and Teal SwanReparenting YourselfThe Laziness LieWhere Belonging BeginsI Hate Playing with My KidsCindy Robinson - The Kid FactoryALLISON HARE'S LINKS:EFFECTIVE COLLECTIVE MOTHER MASTERMIND: Schedule a free exploratory call here.AllisonHare.com - Late Learner Podcast, personal journal and blog, danceInstagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)Late Learner IGYouTube ChannelBlog - quick, way more personal, deeper topics - make sure to subscribeTikTok - documenting my journey one lo-fi video at a timeReb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

In this episode of the Late Learner podcast, host Alison Hare and guest Cindy Robinson discuss ADHD and share tools and tricks for navigating it. As a parent of a recently diagnosed child, Alison shares her personal experience with ADHD, while Cindy provides expert insights from her work as a parent and teen coach. They also address the difference between ADHD symptoms and trauma or shame responses. The episode includes crowdsource questions and fun facts, including the surprising truth that people with ADHD make for great entrepreneurs.Timestamps:[00:02:02] ADHD and Entrepreneurship.[00:04:23] ADHD prevalence and culture.[00:08:19] ADHD and dopamine deficiency.[00:13:55] Fueling productivity with dopamine.[00:17:00] ADHD as a superpower.[00:19:16] ADHD kids and unstructured play.[00:23:47] Compassionate parenting for addiction.[00:27:58] Understanding ADHD brains.[00:31:03] Embracing neurodiversity.[00:34:17] Parenting kids with ADHD.[00:39:30] ADHD scheduling tips.[00:41:17] Neurodiversity and goal orbits.[00:45:55] Emotional intensity in ADHD.[00:49:30] Gene testing for medication responsiveness.[00:53:24] Nutrition and ADHD.[00:57:27] Anxiety and ADHD.[00:59:39] Embracing Your ADHD Brain.[01:06:31] Dogs with ADHD-like behavior.Are you a mother and ready for a new chapter? The Effective Collective mastermind can help you get there! Book a free exploratory call here.LINKS and resources mentioned:Cindy Robinson's WebsiteHuberman Lab - ADHD Medicines episodeCindy's previous appearances on Late Learner Podcast:Understanding your AdolescentsCould you Raise your Kids like Stranger Things (Surprising Benefits)Dealing with Emotions that annoy youTeens and screensFixing Dysfunctional FamiliesFalse prophets and Teal SwanReparenting YourselfThe Laziness LieWhere Belonging BeginsI Hate Playing with My KidsCindy Robinson - The Kid FactoryThe Good STUFF (Surprisingly True Useful Fun Facts) Research Sources: #1:  Entrepreneurs and ADHDhttps://www.forbes.com/sites/dalearcher/2014/05/14/adhd-the-entrepreneurs-superpower/?sh=7267e56159e9https://studyfinds.org/adhd-entrepreneurs/#2: Dogs and ADHD:https://www.sciencedirect.com/science/article/abs/pii/S2352673416300178?via%3Dihubhttps://www.nature.com/articles/s41398-021-01626-xALLISON HARE'S LINKS:EFFECTIVE COLLECTIVE MOTHER MASTERMIND: Schedule a free exploratory call here.AllisonHare.com - Late Learner Podcast, personal journal and blog, danceInstagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)Late Learner IGYouTube ChannelBlog - quick, way more personal, deeper topics - make sure to subscribeTikTok - documenting my journey one lo-fi video at a timeReb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

You read the title correctly, and no it's not a typo. There are in fact health care providers  /doctors (in the US) using insulin infusions to treat Non-diabetic patients with Parkinson's disease. Isn't that interesting? First I'd heard of it too. But when Judy mentioned that  a mutual friend was participating in a trial and was seeing good results... my first thought was "Ask him if he'd like to come talk with us on the show about his experience."With pleasure INDY Co-hosts Judy and Travis sit down with Matt and Cindy Robinson and discuss their experience with the company Well Cell Global and its patented Physiologic Insulin Resensitization therapy.You can read more about Well Cell here. Co-hosts: Judy Yaras & Travis Robinson Editor: Spencer Yaras Social Media: Kennedy Larson www.INDYpodcast.net

What if you rewound the parenting clock back to the 80's TODAY? A recent article has gone viral about a healthier universe not only for our kids, but for us as parents if we adopted the "let go of the reins" and let the kids rule their world. Our favorite unconventional, yet surprisingly logical (and always right when I try her methods IRL) parent and teen coach is back, Cindy Robinson, for us to battle it all out and consider an alternative approach. Cindy Robinson's Links: Website IG New LL Links and content: Late Learner IG YouTube Channel Atlanta Wellness Retreats: Get on the wait list for the next bespoke experience ALLISON HARE'S LINKS: Atlanta Wellness Tours Patreon for Late Learner - Support Late Learner Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Late Learner Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe TikTok - documenting my journey one lo-fi video at a time Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Feedback and Contact:: allison@allisonhare.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Scrap everything you've been taught about parenting. This is a totally fresh approach. The adolescent and teen years are SO difficult. Any way to make this easier? How do you decode what's happening with your child and how to process it. I am so proud to bring this important episode to you with parent and teen coach, Cindy Robinson. Topics covered: Current climate post-pandemic Brain physiology of adolescents/teens Parent/adolescent dynamic is designed to fail in our culture #1 way to handle a tumultuous relationship Counter-intuitive messaging Obstacles between parent and the child's growth What to do with mistakes? Academics Safe place to fall and boundaries Which battles to pick Controlling vs teaching life lessons There's no more "B" students MORE effective communication Anger and struggles How to detect real trouble Different parenting styles Teens, screens, and you IN-PERSON EVENT on 2/18! Calm in the Chaos Cindy Robinson's Links: Website IG New LL Links and content: Late Learner IG YouTube Channel Wellness Brand: Take a 1 minute survey about upcoming wellness brand (AND THANK YOU!) ALLISON HARE'S LINKS: Atlanta Wellness Tours Patreon for Late Learner - Support Late Learner Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Late Learner Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe TikTok - documenting my journey one lo-fi video at a time Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Feedback and Contact:: allison@allisonhare.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Let's get comfortable with the uncomfortable! Allison and Cindy talk about dealing with emotions that aren't the most pleasant - and Cindy puts a new spin on them in a way that can help empower us more than just take us down for good! Topics covered in the show: Checking in with your feelings Why do we struggle with uncomfortable emotions? Curiosity or compassion Toxic positivity Loved ones trying to fix your uncomfortable feelings and what to do Thought-terminating cliches How to hold space for others to feel uncomfortable feelings around you Internalizing anger What to do when someone drops an emotional bomb Debbie downers How to deal with emotions when you have lots of walls up Oversharing and victim mentality Turning around the red zone Anger masked as sadness or fear CINDY'S LINKS: Visit Cindy Robinson's website Follow Cindy on Instagram ALLISON'S LINKS: Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Feedback and Contact:: allison@allisonhare.com Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, our host Maeshaila was joined by ESPN reporter Cindy Robinson who stopped in to give fans a background on her start to her passion for sports, along with her thoughts on the WNBA this season, as game ratings as it has reached a 16% viewership since being aired on ESPN and other companies from last season's high of 400,000 viewers. She also gives her predictions on who she feel will take it all home this season as the WNBA semifinals are. Listen to this episode now to hear both Cindy and Maeshaila breakdown this season, along with what the final four remaining teams has to do in order win advance to WNBA finals this upcoming September.

Allison is joined by regular guest as a new co-host for Culture Clash! It is expected to be a continuing version of Culture Changers with Cindy Robinson as the guest co-host each special episode. This week Allison and Cindy discuss false prophets and the controversial online wellness guru, Teal Swan. Support the show. Become Patreon member! EPISODE HIGHLIGHTS: GUEST LINKS: Follow Rob on Instagram: @dadthebestican @wtfdivorce Visit Rob's Website CINDY'S LINKS: Visit Cindy Robinson's website Follow Cindy on Instagram ALLISON'S LINKS: Allison's Patreon - Support Culture Changers Podcast by becoming a valued patron! Visit Allison's website Follow Allison on Instagram Check out Allison's blog Allison's Favorites - And some great deals for you! Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, our host Maeshaila was joined by ESPN reporter Cindy Robinson who stopped in to give fans a background on her start to her passion for sports, along with her thoughts on the WNBA this season, as game ratings as it has reached a 16% viewership since being aired on ESPN and other companies from last season's high of 400,000 viewers. She also gives her predictions on who she feel will take it all home this season as the WNBA semifinals are. Listen to this episode now to hear both Cindy and Maeshaila breakdown this season, along with what the final four remaining teams has to do in order win advance to WNBA finals this upcoming September.

Allison and frequent guest Cindy Robinson discuss the myth that laziness is a choice or a negative trait. It may not even be a "thing"! EPISODE HIGHLIGHTS: The achievement & productivity culture The laziness lie Fear of stopping Scarcity vs. abundance Looking inside Sitting in discomfort Rest first or earn rest? Depression Managing your energy Self-worth Boundaries GUEST LINKS: Visit The Kid Factory website Follow Cindy on Instagram SPONSORS: Athletic Greens The Jordan Harbinger Show ALLISON'S LINKS: Visit Allison's website Follow Allison on Instagram Check out Allison's blog Culture Changers Discord Server Allison's Favorites - And some great deals for you! Listen to The Podcasters' Journey Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Every year, college football brings upsets on an almost weekly basis, and Pac-12 Football has not been immune to unexpected victories in recent years. 2 FCS schools claimed victory of Pac-12 opponents last year when NAU knocked off Arizona and Montana took down Washington. Looking ahead to this Fall, what are the biggest non-conference "trap games" for teams across the league? On this episode of Locked On Pac-12, Spencer McLaughlin and Cindy Robinson discuss which under-the-radar non-conference games could cause some teams to stumble. Even with new Head Coach Lincoln Riley raising the expectations back to where USC Football is used to them being, if the Trojans want to avoid an ugly early-season headline they'll have to do what UCLA failed to do in 2021: beat Fresno State. Oregon has the toughest non-conference schedule in the league, and when BYU goes to Autzen Stadium on September 17th it will be a real test for Dan Lanning and his new staff. If Arizona State isn't able to knock off Eastern Michigan this Fall, it could be the straw that breaks the camel's back for Herm Edwards down in Tempe. Montana State will have a chance for a power-5 conference win against Oregon State, but the Beavers offense might be too much for them to handle with Jonathan Smith--who has done very well to change the culture in Corvallis. After falling to NAU a season ago, Jedd Fish and his Arizona Wildcats will look to get back on track as a program in 2022. Avoiding a loss to the 2021 FCS National Champions (North Dakota State) would be a good start for the rebuilding program. USC defensive end Drake Jackson has been a very productive member for the Trojans over the last couple of seasons, even as USC's defenses (and overall team) struggled under Clay Helton. Now he's getting ready for the 2022 NFL Draft . His draft profile projects him as a high-end reserve or a low-end starter in the NFL, but with his physical tools he could turn into a starting-caliber player if he's able to land in the right situation. Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order. BetOnline BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts! Rock Auto Amazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you. Athletic Greens Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/COLLEGE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Every year, college football brings upsets on an almost weekly basis, and Pac-12 Football has not been immune to unexpected victories in recent years. 2 FCS schools claimed victory of Pac-12 opponents last year when NAU knocked off Arizona and Montana took down Washington. Looking ahead to this Fall, what are the biggest non-conference "trap games" for teams across the league?On this episode of Locked On Pac-12, Spencer McLaughlin and Cindy Robinson discuss which under-the-radar non-conference games could cause some teams to stumble. Even with new Head Coach Lincoln Riley raising the expectations back to where USC Football is used to them being, if the Trojans want to avoid an ugly early-season headline they'll have to do what UCLA failed to do in 2021: beat Fresno State. Oregon has the toughest non-conference schedule in the league, and when BYU goes to Autzen Stadium on September 17th it will be a real test for Dan Lanning and his new staff.If Arizona State isn't able to knock off Eastern Michigan this Fall, it could be the straw that breaks the camel's back for Herm Edwards down in Tempe. Montana State will have a chance for a power-5 conference win against Oregon State, but the Beavers offense might be too much for them to handle with Jonathan Smith--who has done very well to change the culture in Corvallis. After falling to NAU a season ago, Jedd Fish and his Arizona Wildcats will look to get back on track as a program in 2022. Avoiding a loss to the 2021 FCS National Champions (North Dakota State) would be a good start for the rebuilding program.USC defensive end Drake Jackson has been a very productive member for the Trojans over the last couple of seasons, even as USC's defenses (and overall team) struggled under Clay Helton. Now he's getting ready for the 2022 NFL Draft . His draft profile projects him as a high-end reserve or a low-end starter in the NFL, but with his physical tools he could turn into a starting-caliber player if he's able to land in the right situation.Support Us By Supporting Our Sponsors!Built BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order.BetOnlineBetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts!Rock AutoAmazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you.Athletic GreensAthletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/COLLEGE Learn more about your ad choices. Visit podcastchoices.com/adchoices

As spring ball comes to an end and we await the day training camp begins, there is all types of curiosity about which teams will be the best and major contenders. Will Lincoln Riley bring USC back to prominence? Will UCLA dominate? Or is it Utah and Oregon's fight to battle out? ESPN's football power index has two Pac-12 teams in the top 25 and Cindy Robinson and Spencer McLaughlin are discussing them. Oregon men's basketball has also acquired a major transfer in Keeshawn Barthelemy. Spencer breaks down what that means for Will Richardson and the rest of the Ducks squad. Big news for the Bruins men's basketball team: Jaime Jaquez Jr. is returning for his senior year. In a sport where we see so much turnover with the 'one and done' rule, UCLA looks to capitalize off the veteran experience returning to Westwood.Like, comment, subscribe to Locked On Pac-12 podcast on YouTube. Follow on Twitter at @LO_Pac12 and @LockedOnDucks.Support Us By Supporting Our Sponsors!Built BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order.BetOnlineBetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts!Rock AutoAmazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you.Athletic GreensAthletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/COLLEGE. Learn more about your ad choices. Visit podcastchoices.com/adchoices

As spring ball comes to an end and we await the day training camp begins, there is all types of curiosity about which teams will be the best and major contenders. Will Lincoln Riley bring USC back to prominence? Will UCLA dominate? Or is it Utah and Oregon's fight to battle out? ESPN's football power index has two Pac-12 teams in the top 25 and Cindy Robinson and Spencer McLaughlin are discussing them. Oregon men's basketball has also acquired a major transfer in Keeshawn Barthelemy. Spencer breaks down what that means for Will Richardson and the rest of the Ducks squad. Big news for the Bruins men's basketball team: Jaime Jaquez Jr. is returning for his senior year. In a sport where we see so much turnover with the 'one and done' rule, UCLA looks to capitalize off the veteran experience returning to Westwood. Like, comment, subscribe to Locked On Pac-12 podcast on YouTube. Follow on Twitter at @LO_Pac12 and @LockedOnDucks. Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order. BetOnline BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts! Rock Auto Amazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you. Athletic Greens Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/COLLEGE. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In the latest episode of Locked On Pac-12 podcast, Cindy Robinson and Locked On Utes host Austin Facer discuss what Nephi Sewell and his skills heading into the NFL draft, Utah WR Makai Cope's high hopes for himself and the Utes next season and the newest addition to Utah's men basketball Wilguens Exacte Jr.Like, comment, subscribe to Locked On Pac-12 podcast on Youtube. Follow on Twitter at @LO_Pac12 and @LockedOnUtes.Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order. BetOnline BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts! Rock Auto Amazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you. Athletic Greens Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/COLLEGE. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Former ASU CB Chase Lucas has made a name for himself in Tempe over the last five seasons. Now he's looking to take that leadership, experience and skills to the next level as he enters the draft. Will his small frame affect his draft stock or will his versatility propel him higher on draft day?In the latest episode of Locked On Pac-12 podcast, Cindy Robinson and Richie Bradshaw discuss Chase Lucas' draft stock and what he brings to an NFL team. They also break down why the Sun Devils head football coach Herm Edwards and men's basketball coach Bobby Hurley are on the hot seat going into next season.Like, comment, subscribe to Locked On Pac-12 and Locked On Sun Devils on YouTube. Follow on Twitter at @LO_Pac12 and @LO_SunDevilsSupport Us By Supporting Our Sponsors!Built BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order.BetOnlineBetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts!Rock AutoAmazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you.Athletic GreensAthletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/COLLEGE. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Former ASU CB Chase Lucas has made a name for himself in Tempe over the last five seasons. Now he's looking to take that leadership, experience and skills to the next level as he enters the draft. Will his small frame affect his draft stock or will his versatility propel him higher on draft day? In the latest episode of Locked On Pac-12 podcast, Cindy Robinson and Richie Bradshaw discuss Chase Lucas' draft stock and what he brings to an NFL team. They also break down why the Sun Devils head football coach Herm Edwards and men's basketball coach Bobby Hurley are on the hot seat going into next season. Like, comment, subscribe to Locked On Pac-12 and Locked On Sun Devils on YouTube. Follow on Twitter at @LO_Pac12 and @LO_SunDevils Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order. BetOnline BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts! Rock Auto Amazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you. Athletic Greens Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/COLLEGE. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In the latest episode of Locked On Pac-12 podcast, Cindy Robinson and Locked On Utes host Austin Facer discuss what Nephi Sewell and his skills heading into the NFL draft, Utah WR Makai Cope's high hopes for himself and the Utes next season and the newest addition to Utah's men basketball Wilguens Exacte Jr. Like, comment, subscribe to Locked On Pac-12 podcast on Youtube. Follow on Twitter at @LO_Pac12 and @LockedOnUtes. Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order. BetOnline BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts! Rock Auto Amazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you. Athletic Greens Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/COLLEGE. Learn more about your ad choices. Visit podcastchoices.com/adchoices

ASU's former star RB Rachaad White made a huge impact on the Sun Devils football program and is looking to make a name for himself at the next level. Former Oregon standout Nyara Sabally, former Stanford star Lexie Hull and former Colorado leader Maya Hollingshed were all drafted in the first round of the WNBA draft. Locked On Pac-12 host Cindy Robinson and Spencer McLaughlin discuss the draft and the futures of the players in the league. Like, comment, subscribe to Locked On Pac-12 on YouTube. Follow on Twitter at @LO_Pac12 Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order. BetOnline BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts! Rock Auto Amazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you. Athletic Greens Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/COLLEGE. Learn more about your ad choices. Visit podcastchoices.com/adchoices

ASU's former star RB Rachaad White made a huge impact on the Sun Devils football program and is looking to make a name for himself at the next level. Former Oregon standout Nyara Sabally, former Stanford star Lexie Hull and former Colorado leader Maya Hollingshed were all drafted in the first round of the WNBA draft. Locked On Pac-12 host Cindy Robinson and Spencer McLaughlin discuss the draft and the futures of the players in the league.Like, comment, subscribe to Locked On Pac-12 on YouTube. Follow on Twitter at @LO_Pac12Support Us By Supporting Our Sponsors!Built BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order.BetOnlineBetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts!Rock AutoAmazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you.Athletic GreensAthletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/COLLEGE. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In the latest episode of Locked On Pac-12 podcast, Cindy Robinson and Spencer McLaughlin discuss the importance of retaining high-ranking recruits in the conference, Thomas Booker's NFL draft stock and the women from the Pac-12 that may hear their names called at the WNBA draft. Like, comment, subscribe to Locked On Pac-12 podcast and Locked On Ducks on YouTube. Follow on Twitter at @LO_Pac12 and @LockedOnDucks Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order. BetOnline BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts! Rock Auto Amazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you. StatHero StatHero is reshaping the way the way you play fantasy sports. Dozens of house based games to play daily. No sharks, no funky props, just your skill vs the lineups you choose. Sign-up today at StatHero.com/LockedOn Athletic Greens Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/COLLEGE.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

In the latest episode of Locked On Pac-12 podcast, Cindy Robinson and Spencer McLaughlin discuss the importance of retaining high-ranking recruits in the conference, Thomas Booker's NFL draft stock and the women from the Pac-12 that may hear their names called at the WNBA draft.Like, comment, subscribe to Locked On Pac-12 podcast and Locked On Ducks on YouTube. Follow on Twitter at @LO_Pac12 and @LockedOnDucksSupport Us By Supporting Our Sponsors!Built BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order.BetOnlineBetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts!Rock AutoAmazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you.StatHeroStatHero is reshaping the way the way you play fantasy sports. Dozens of house based games to play daily. No sharks, no funky props, just your skill vs the lineups you choose. Sign-up today at StatHero.com/LockedOnAthletic GreensAthletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/COLLEGE.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

In the latest episode of Locked on Pac-12 podcast, Cindy Robinson and Spencer McLaughlin share their early football favorites for the north and south division leaders of the conference. They also give a breakdown of former Washington cornerback Trent McDuffie and his draft stock. Then the duo discuss who they think is the most impactful athlete in PAC-12 sports history.Like, comment, subscribe to Locked On Pac-12 podcast and Locked On Ducks on YouTube. Follow along on Twitter at @LO_Pac12 and @LockedOnDucks.Support Us By Supporting Our Sponsors!Built BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order.BetOnlineBetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts!Rock AutoAmazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you.StatHeroStatHero is reshaping the way the way you play fantasy sports. Dozens of house based games to play daily. No sharks, no funky props, just your skill vs the lineups you choose. Sign-up today at StatHero.com/LockedOnAthletic GreensAthletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/COLLEGE. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In the latest episode of Locked on Pac-12 podcast, Cindy Robinson and Spencer McLaughlin share their early football favorites for the north and south division leaders of the conference. They also give a breakdown of former Washington cornerback Trent McDuffie and his draft stock. Then the duo discuss who they think is the most impactful athlete in PAC-12 sports history. Like, comment, subscribe to Locked On Pac-12 podcast and Locked On Ducks on YouTube. Follow along on Twitter at @LO_Pac12 and @LockedOnDucks. Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order. BetOnline BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts! Rock Auto Amazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you. StatHero StatHero is reshaping the way the way you play fantasy sports. Dozens of house based games to play daily. No sharks, no funky props, just your skill vs the lineups you choose. Sign-up today at StatHero.com/LockedOn Athletic Greens Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/COLLEGE. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Arizona State football had a tough season last year as they tried to dominate the Pac-12 south while awaiting NCAA's ruling in response to the Sun Devils' recruiting violations. Since then, the team has lost a good amount of their depth chart from offense to defense and even the coaching staff. As the spring game approaches, the team is preaching 'consistency' and 'pride,' but can that lead to success come fall? In today's episode of Locked on Pac-12 podcast, Cindy Robinson and Richie Bradshaw from Locked On Sun Devils discuss the recent changes to ASU's offense, defense and coaching staff. How will the team revamp and will they be competitive in the Pac-12 this season? Like, comment, subscribe to Locked On Pac-12 and Locked On Sun Devils on YouTube. Follow on Twitter at @LO_Pac12 and @LO_SunDevils. Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order. BetOnline BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts! Rock Auto Amazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you. StatHero StatHero is reshaping the way the way you play fantasy sports. Dozens of house based games to play daily. No sharks, no funky props, just your skill vs the lineups you choose. Sign-up today at StatHero.com/LockedOn Athletic Greens Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/COLLEGE. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Arizona State football had a tough season last year as they tried to dominate the Pac-12 south while awaiting NCAA's ruling in response to the Sun Devils' recruiting violations. Since then, the team has lost a good amount of their depth chart from offense to defense and even the coaching staff. As the spring game approaches, the team is preaching 'consistency' and 'pride,' but can that lead to success come fall?In today's episode of Locked on Pac-12 podcast, Cindy Robinson and Richie Bradshaw from Locked On Sun Devils discuss the recent changes to ASU's offense, defense and coaching staff. How will the team revamp and will they be competitive in the Pac-12 this season?Like, comment, subscribe to Locked On Pac-12 and Locked On Sun Devils on YouTube. Follow on Twitter at @LO_Pac12 and @LO_SunDevils.Support Us By Supporting Our Sponsors!Built BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order.BetOnlineBetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts!Rock AutoAmazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you.StatHeroStatHero is reshaping the way the way you play fantasy sports. Dozens of house based games to play daily. No sharks, no funky props, just your skill vs the lineups you choose. Sign-up today at StatHero.com/LockedOnAthletic GreensAthletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/COLLEGE. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Utah's star LB Devin Lloyd has attracted plenty of attention ahead of the 2022 NFL Draft. With some analysts having Lloyd as high as the No. 5 pick, that would be the highest a former Utes defender has gone in the NFL draft. Even more astounding, as Lloyd's stock rises, it seems that Oregon's standout Kayvon Thibodeaux's stock declines. On today's episode of Locked On Pac-12, Cindy Robinson and Spencer McLaughlin discuss the possibility of Devin Lloyd being the first Pac-12 player off the board and what he brings to a team at the next level. The duo also gives updates on the latest news in Oregon basketball's recruiting -- from Mookie Cook to Kwame Evans -- and talk the importance of retaining top talent in the Pac-12 conference. Like, comment, subscribe to Locked On Pac-12 and Locked on Ducks on YouTube. Follow along on Twitter at @LO_Pac12 and @LockedOnDucks. Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order. BetOnline BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts! Rock Auto Amazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you. StatHero StatHero is reshaping the way the way you play fantasy sports. Dozens of house based games to play daily. No sharks, no funky props, just your skill vs the lineups you choose. Sign-up today at StatHero.com/LockedOn Athletic Greens Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/COLLEGE. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Utah's star LB Devin Lloyd has attracted plenty of attention ahead of the 2022 NFL Draft. With some analysts having Lloyd as high as the No. 5 pick, that would be the highest a former Utes defender has gone in the NFL draft. Even more astounding, as Lloyd's stock rises, it seems that Oregon's standout Kayvon Thibodeaux's stock declines.On today's episode of Locked On Pac-12, Cindy Robinson and Spencer McLaughlin discuss the possibility of Devin Lloyd being the first Pac-12 player off the board and what he brings to a team at the next level. The duo also gives updates on the latest news in Oregon basketball's recruiting -- from Mookie Cook to Kwame Evans -- and talk the importance of retaining top talent in the Pac-12 conference.Like, comment, subscribe to Locked On Pac-12 and Locked on Ducks on YouTube. Follow along on Twitter at @LO_Pac12 and @LockedOnDucks.Support Us By Supporting Our Sponsors!Built BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order.BetOnlineBetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts!Rock AutoAmazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you.StatHeroStatHero is reshaping the way the way you play fantasy sports. Dozens of house based games to play daily. No sharks, no funky props, just your skill vs the lineups you choose. Sign-up today at StatHero.com/LockedOnAthletic GreensAthletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/COLLEGE. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Stanford women's basketball is the last Pac-12 team standing in the NCAA tournament and looking to defend their national title. Locked On Pac-12 host Cindy Robinson and Locked On Ducks host Spencer McLaughlin discuss the Cardinal's run in the tourney and their chances at repeating. The duo also discusses the how the Pac-12 men's basketball teams fell short in the NCAA tournament.Like, comment, subscribe to Locked on Pac-12 podcast on YouTube. Follow along on Twitter @LO_Pac12Support Us By Supporting Our Sponsors!Built BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order.BetOnlineBetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts!Rock AutoAmazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you.StatHeroStatHero is reshaping the way the way you play fantasy sports. Dozens of house based games to play daily. No sharks, no funky props, just your skill vs the lineups you choose. Sign-up today at StatHero.com/LockedOnAthletic GreensAthletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/COLLEGE.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Stanford women's basketball is the last Pac-12 team standing in the NCAA tournament and looking to defend their national title. Locked On Pac-12 host Cindy Robinson and Locked On Ducks host Spencer McLaughlin discuss the Cardinal's run in the tourney and their chances at repeating. The duo also discusses the how the Pac-12 men's basketball teams fell short in the NCAA tournament. Like, comment, subscribe to Locked on Pac-12 podcast on YouTube. Follow along on Twitter @LO_Pac12 Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order. BetOnline BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts! Rock Auto Amazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you. StatHero StatHero is reshaping the way the way you play fantasy sports. Dozens of house based games to play daily. No sharks, no funky props, just your skill vs the lineups you choose. Sign-up today at StatHero.com/LockedOn Athletic Greens Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/COLLEGE.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cindy Robinson is the founder of The Kid Factory and an Intuitive Healing Coach. She believes her calling is to find leading-edge mental health resources and make them accessible to as many families as possible. She works one-on-one with clients using a combination of walk-and-talk, brain science + physiology integration, and guided meditation in her practice. In this episode she shares: Her impact in filling the gap between the scientific and therapeutic world. A way for parents, specifically of teens to experience parenting relief without adding to their plates. Ways parents can better understand where to put their energy. Prioritizing rest in a society that prioritizes achievement. How to start your healing journey + step one, read Laziness Does Not Exist Connect with Cindy: Instagram: @cindyrobinsonllc Website: www.cindyrobinsonllc.com Medium: cindyrobinnsonllc.medium.com --- Send in a voice message: https://anchor.fm/beingbalanced/message Support this podcast: https://anchor.fm/beingbalanced/support

Allison speaks again with fan favorite Cindy Robinson about dysfunction and it's place in almost everyone's upbringing and adulthood.  EPISODE HIGHLIGHTS: Characteristics of a dysfunctional family Dealing with narcissistic family members and mental health issues Healing and breaking the cycle Establishing healthy boundaries Dealing with feelings of guilt and shame Consenquences of growing with a narcissistic parent Tips to dealing with a dysfunctional family SHOW LINKS: Visit Cindy Robinson's website Follow Cindy on Instagram ALLISON'S LINKS: Visit Allison's website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! SPONSORS: Betterhelp (use code culturechangers) Learn more about your ad choices. Visit megaphone.fm/adchoices

From former track athlete to social media star. She spent time in the NFL and Bleacher Report and is now with ESPN working to amplify women's sports.

The Locked On Utes Podcast for December 7, 2021Support Us By Supporting Our Sponsors!Built BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order.BetOnline AGThere is only 1 place that has you covered and 1 place we trust. Betonline.ag! Sign up today for a free account at betonline.ag and use that promocode: LOCKEDON for your 50% welcome bonus.PrizePicksDon't hesitate, check out PrizePicks.com and use promo code: “LOCKEDON” or go to your app store and download the app today. PrizePicks is daily fantasy made easy!NetSuiteOver twenty-seven thousand businesses already use NetSuite and RIGHT NOW through the end of the year NetSuite is offering a one-of-a-kind financing program to those ready to upgrade at NetSuite.com/LOCKEDONNCAA.Omaha SteaksThe holidays are around the corner and finding the perfect gift is tricky. Omaha Steaks makes it easy to send friends and family an unforgettable gift guaranteed to be loved. Go to Omaha Steaks dot com and enter “College” into the search bar to order The Perfect Gift Package. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Washington State Cougars pummeled Washington Huskies in the Apple Cup on Friday snapping a 9-year losing streak. With that win the Cougars have a chance to win the Pac-12 North. Utah takes down Colorado and Oregon faces Oregon State with major implications on the line. Bryan Brown from Locked on Utes joins Locked On Pac-12 host Cindy Robinson to discuss it all.Like, comment, subscribe to Locked on Pac-12 podcast on YouTube. Follow on Twitter at @LO_Pac12 and @LockedOnUtes.Support Us By Supporting Our Sponsors!Built BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order.BetOnline AGThere is only 1 place that has you covered and 1 place we trust. Betonline.ag! Sign up today for a free account at betonline.ag and use that promocode: LOCKEDON for your 50% welcome bonus.PrizePicksDon't hesitate, check out PrizePicks.com and use promo code: “LOCKEDON” or go to your app store and download the app today. PrizePicks is daily fantasy made easy!NetSuiteOver twenty-seven thousand businesses already use NetSuite and RIGHT NOW through the end of the year NetSuite is offering a one-of-a-kind financing program to those ready to upgrade at NetSuite.com/LOCKEDONNCAA.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

UCLA football took down USC in the battle of LA last weekend. Arizona Wildcats are ready to close out their season and redeem themselves against the ASU Sun Devils this Saturday. Wildcats basketball sit at no. 17 in the AP Poll after beating Michigan to win the Main Event title in Vegas. Cindy Robinson and Locked On Wildcats host Michael Luke discuss it all in today's episode of Locked On Pac-12 Podcast.Like, comment, subscribe to Locked On Pac-12 Podcast on YouTube. Follow on Twitter at @LO_Pac12, @LOWildcats, @IronMikeLuke and @_CindyRobinsonSupport Us By Supporting Our Sponsors!Built BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order.BetOnline AGThere is only 1 place that has you covered and 1 place we trust. Betonline.ag! Sign up today for a free account at betonline.ag and use that promocode: LOCKEDON for your 50% welcome bonus.PrizePicksDon't hesitate, check out PrizePicks.com and use promo code: “LOCKEDON” or go to your app store and download the app today. PrizePicks is daily fantasy made easy!NetSuiteOver twenty-seven thousand businesses already use NetSuite and RIGHT NOW through the end of the year NetSuite is offering a one-of-a-kind financing program to those ready to upgrade at NetSuite.com/LOCKEDONNCAA. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jayden Daniels has fallen into a slump at QB and can't seem to escape. The Sun Devils couldn't get it done against Oregon State, but they're looking to bounce back against their in-state rivals, Arizona Wildcats. ASU basketball has some issues to address, but could be a good team this season. Cindy Robinson and Richie Bradshaw from Locked On Sun Devils talk about it all on today's episode of Locked On Pac-12 podcast.Like, comment, subscribe to Locked On Pac-12 on YouTube. Follow along on Twitter @LO_Pac12 and @LO_SunDevilsSupport Us By Supporting Our Sponsors!Built BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order.BetOnline AGThere is only 1 place that has you covered and 1 place we trust. Betonline.ag! Sign up today for a free account at betonline.ag and use that promocode: LOCKEDON for your 50% welcome bonus.PrizePicksDon't hesitate, check out PrizePicks.com and use promo code: “LOCKEDON” or go to your app store and download the app today. PrizePicks is daily fantasy made easy!NetSuiteOver twenty-seven thousand businesses already use NetSuite and RIGHT NOW through the end of the year NetSuite is offering a one-of-a-kind financing program to those ready to upgrade at NetSuite.com/LOCKEDONNCAA. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Utah football shocked the college football world by taking down Oregon. Now the Utes will be playing in the Pac-12 Championship, but have taken the Ducks out of the College Football Playoff running. Locked On Pac-12 podcast host Cindy Robinson talks with Bryan Brown from Locked On Utes about what that means for the conference on a national scale.Like, comment and subscribe to Locked On Pac-12 podcast on YouTube. Follow on Twitter at @LO_Pac12 and @LockedOnUtes.Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order. BetOnline AG There is only 1 place that has you covered and 1 place we trust. Betonline.ag! Sign up today for a free account at betonline.ag and use that promocode: LOCKEDON for your 50% welcome bonus. PrizePicks Don't hesitate, check out PrizePicks.com and use promo code: “LOCKEDON” or go to your app store and download the app today. PrizePicks is daily fantasy made easy! NetSuite Over twenty-seven thousand businesses already use NetSuite and RIGHT NOW through the end of the year NetSuite is offering a one-of-a-kind financing program to those ready to upgrade at NetSuite.com/LOCKEDONNCAA. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In Episode 977, Sean and Cindy Robinson (Locked On Pac-12) chat about USC center Evan Mobley. They kick things off with a look at this season at USC, and the many ways in which he impressed with his well-rounded effort. Then, they chat about his tantalizing hypothetical fit on the Raptors roster, and why his defense in particular would look fantastic next to OG Anunoby and Pascal Siakam. And lastly, they talk about the areas in which he'll been to improve in order to reach is All-NBA level potential as a two-way big. Evan Mobley is good, folks.Support Us By Supporting Our Sponsors!Built BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15” and you'll get 15% off your next order.BetOnline AGThere is only 1 place that has you covered and 1 place we trust. Betonline.ag! Sign up today for a free account at betonline.ag and use that promocode: LOCKEDON for your 50% welcome bonus.Rock AutoAmazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you.IndeedGet started RIGHT NOW with a FREE SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to upgrade your job post at Indeed.com/locked Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Locked On Utes Podcast for May 31, 2021Bryan joins Locked On Pac-12 host Cindy Robinson to discuss the Utah Football program, breaking down everything need to know about the Utah Football offense, defense and schedule.Support Us By Supporting Our Sponsors!Built BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order.BetOnline AGThere is only 1 place that has you covered and 1 place we trust. Betonline.ag! Sign up today for a free account at betonline.ag and use that promocode: LOCKEDON for your 50% welcome bonus.Rock AutoAmazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you.Made InGo to MadeInCookware.com/LockedON, and use promo code LockedON for 15% offyour first order. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jam packed show today. We'll start by covering the two rookie tryouts that earned contracts at minicamp over the weekend. Most of the show will be dedicated to Wyatt Davis, what he does well, and why his weaknesses don't bother me. We'll also chat with Cindy Robinson of Locked On Pac 12 about Camryn Bynum moving to safety.Support Us By Supporting Our Sponsors!Built BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order.BetOnline AGThere is only 1 place that has you covered and 1 place we trust. Betonline.ag! Sign up today for a free account at betonline.ag and use that promocode: LOCKEDON for your 50% welcome bonus.Rock AutoAmazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you.NugenixText now, and they'll include a bottle of Nugenix Thermo, their most powerful fat incinerator ever with key ingredients to help you get back in shape, absolutely free! Text DRAFT to 2-3-1-2-3-1.WealthfrontTo get your first $5,000 managed for FREE, for life, go to wealthfront.com/LockedOnNFLFollow Cindy: @_cindyrobinsonFollow her show: @LO_Pac12Follow the show: @LockedOnVikingsFollow the host: @LukeBraunNFLJoin the discord community: https://linktr.ee/LukeBraunNFLSubmit Twitter Tuesday questions: https://forms.gle/dYMqkjgsMExZVR8V7Two tryouts make the team: https://www.dailynorseman.com/2021/5/16/22439200/minnesota-vikings-sign-evin-ksiezarczyk-mini-campA Wyatt Davis rep that soothes your soul: https://twitter.com/LukeBraunNFL/status/1393337353469530113 Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this Tuesday installment of Locked On Texans, Locked On PAC-12 host Cindy Robinson joins the show to share her thoughts on Davis Mills joining the Houston Texans and his short three-year career at Stanford. Plus, according to Peter King of Pro Football Talk, the Philadelphia Eagles are favorites to land Texans star quarterback, Deshaun Watson. But will the Texans get robbed when departing with their unhappy quarterback? Want your voice heard? Call us at 737-471-6148 to share your thoughts on the Houston Texans! Follow us on Twitter @cotydavis_24, @somesportsguyy, @LockedOnTexans  Support Us By Supporting Our Sponsors!Built BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order.BetOnline AGThere is only 1 place that has you covered and 1 place we trust. Betonline.ag! Sign up today for a free account at betonline.ag and use that promocode: LOCKEDON for your 50% welcome bonus.Rock AutoAmazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you.NugenixText now, and they'll include a bottle of Nugenix Thermo, their most powerful fat incinerator ever with key ingredients to help you get back in shape, absolutely free! Text DRAFT to 2-3-1-2-3-1. Learn more about your ad choices. Visit podcastchoices.com/adchoices

James Yarcho and David Harrison host the top-ranked podcast on the Apple Podcast charts focused on the Tampa Bay Buccaneers and their pursuit for another Super Bowl title in the 2021-2022 NFL Season; voted by fans and listeners as the best Buccaneers focused podcast two years in a row!We've been talking all week to hosts of Locked On Network shows covering some of the players drafted by the Tampa Bay Buccaneers in this year's NFL Draft. You've heard from Zac Blackerby about Auburn's K.J. Britt, Brandon Olsen about Florida's Kyle Trask, and Cindy Robinson about Washington edge rusher, Joe Tryon. Now, to wrap up the week, we're talking with Carmen Vitali of Buccaneers.com about all of the players selected, as we start to look at what each of them brings to the team, as individuals. A great way to kickoff your weekend, with the Locked On Bucs Podcast!Support Us By Supporting Our Sponsors!Built BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order.BetOnline AGThere is only 1 place that has you covered and 1 place we trust. Betonline.ag! Sign up today for a free account at betonline.ag and use that promocode: LOCKEDON for your 50% welcome bonus.Rock AutoAmazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you.NugenixText now, and they'll include a bottle of Nugenix Thermo, their most powerful fat incinerator ever with key ingredients to help you get back in shape, absolutely free! Text DRAFT to 2-3-1-2-3-1.       Learn more about your ad choices. Visit podcastchoices.com/adchoices

James Yarcho and David Harrison host the top-ranked podcast on the Apple Podcast charts focused on the Tampa Bay Buccaneers and their pursuit for another Super Bowl title in the 2021-2022 NFL Season; voted by fans and listeners as the best Buccaneers focused podcast two years in a row!Locked On Pac-12 Podcast host Cindy Robinson joins David to discuss Tampa Bay Buccaneers first-round NFL Draft pick, Joe Tryon. As a member of the Washington Huskies, what is it the Bucs should expect from their top pick who opted out of the 2020 season, and what was he doing while he wasn't playing football? We dive into all of that and discuss the landing spots for other Washington football players and how their paths may intersect with Tampa Bay's.Support Us By Supporting Our Sponsors!Built BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order.BetOnline AGThere is only 1 place that has you covered and 1 place we trust. Betonline.ag! Sign up today for a free account at betonline.ag and use that promocode: LOCKEDON for your 50% welcome bonus.Rock AutoAmazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you.NugenixText now, and they'll include a bottle of Nugenix Thermo, their most powerful fat incinerator ever with key ingredients to help you get back in shape, absolutely free! Text DRAFT to 2-3-1-2-3-1. Learn more about your ad choices. Visit podcastchoices.com/adchoices