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The number one thing you want is NOT to lose weight - it's to drop fat, build muscle and KEEP it off. Today I'm going to break down the only way to get results and keep them. After coaching people from all walks of life ranging from Olympic and professional athletes to CEOs, doctors and other top performers every person who gets in and stays in great shape does this one thing. Expect to learn: - Why strict dieting may be the opposite of what works - How using a poke, pill or powder as a solution will only make you larger over time - A proven strategy that will help you understand your unique archetype and how you eat and interact with food In addition we cover - The Evolved Man: a case study story showing how my client Scott dropped over 40 lbs and is now stronger than ever going into his late 50's - Ever Evolving: why I decided to forgo New Year resolutions and what I chose to do instead. What's working and what am I currently testing. - Evidence Based: why you don't need to be a Huberman Bro with a long list of activities to do prior to bed in order to get the rest and recovery you need. Links & Resources: Take the Nutrition Archetype Quiz here: https://www.evolve-cast.com/nutrition-archetype-quiz Sleep Research & Articles Referenced: 1: https://pubmed.ncbi.nlm.nih.gov/39187219/ 2: https://academic.oup.com/sleep/article-abstract/14/2/109/2742786?utm_source=chatgpt.com&login=false Psychology and Weight Loss Studies & Articles Referenced: 1: https://pubmed.ncbi.nlm.nih.gov/22023231/ 2: https://www.endocrinologyadvisor.com/reports/psychosocial-factors-predict-weight-loss-success/ 3: https://pmc.ncbi.nlm.nih.gov/articles/PMC7916717/ 4: https://www.researchgate.net/publication/274089258_Psychological_Factors_Associated_with_Weight_Loss_Maintenance_Theory-Driven_Practice_for_Nurse_Practitioners 5: https://www.endocrinologyadvisor.com/reports/psychosocial-factors-predict-weight-loss-success/
Love Facilitator, Barry Selby in the hot seat. Are you dating to be entertained, protected, or to be distracted? Are you happy enough already to be chosen? Why an "evolved" man is tough to match, and the qualities he truly needs to see in a woman in order to pursue her. What is the Red Flag that disqualifies a woman in his eyes?
"You're not bad a meal prepping - you just ran out of ideas." This is today's cover story Chef Bryan Curley's motto. Bryan is a private chef who runs a meal prep business in Southern California. Fortunately if you don't live in the area you can still benefit from Chef Curley's knowledge by signing up for his newsletter at https://cooksimpl.beehiiv.com where you receive mouth watering recipes delivered to your phone! In episode 177 you'll learn how to set yourself up for healthy meal prep with Chef Curley, a talented and opinionated chef who believes in personal accountability when it comes to your health. In addition to Steve's interview with Bryan you'll hear about how we are iterating and evolving and how we have much, much more in store for our YouTube subscribers. Expect to learn - The tools you need to get into meal prep - Simple tips to getting started - Where to get inspiration and ideas for your meal prep And much much more. Subscribe to The Evolved Man podcast on Spotify or Apple and subscribe to our YouTube Channel to get all the information on how to become the most evolved version of you today!
The highest form of leadership for a man is being a father There is nothing more powerful and more difficult than the role of father You can't fire the kids when they don't perform Performance improvement plans and write ups don't work so well in this setting either And, what makes it even more difficult is the fact that the mistakes? The bad habits? They are often a reflection of the qualities our kids mimic in us, making them a mirror to our own failings. Recently Pete Durand wrote a post on LinkedIn detailing the 5 things his father taught him without ever saying a word. Join Pete, CEO of Cruxible Partners and Steve Cutler for a discussion on fatherhood in The Evolved Man 176 today!
Did you know that loneliness can be as harmful to your health as obesity? That's one of many takeaways from David Robson's new book The Laws of Connection David has quickly become one of my favorite authors From studying why smart people do dumb things to understanding the power of expectation to his latest research about how we connect with others Robson's work is a masterful blend of science and personal experience Listen to The Evolved Man 173 today and pick up the book on bookshelves Tuesday, June 4th! Follow David at https://davidrobson.me/
The rise of the social media influencer has brought an ever increasing tidal wave of misinformation about diet, nutrition, training and lifestyle. Beth Wolfgram is a colleague and professional that I've known and respected for close to 25 years. I first met Beth during my time at the University of Utah. She is an accomplished endurance athlete and has been the coach to thousands of athletes at all levels including collegiate and professional athletes. For over 16 years she worked at the dietitian for the Utah Jazz. Beth has worked for the University of Utah and Dartmouth College. In this episode we debunk misinformation from a viral sensation Tik Tok star, run through Beth's common myths she has to debunk and detail out what it means to have a healthy relationship with food. All that and more on this episode of The Evolved Man.
The BroadMatch Show: SSL2024 Review, ADHD Diagnosis, Side Events, and More In this engaging episode of Seller Sessions, host Danny McMillan welcomes back co-host, Adam Heist to discuss a wide range of topics, from the latest insights into Seller Sessions Live to personal health challenges and the entrepreneurial mindset. Seller Sessions Live: The Evolution and Impact Refining the Format One-Day Event: Adam praises the one-day format of Seller Sessions Live, highlighting its efficiency and effectiveness compared to longer events. Quality Over Quantity: Danny explains that maintaining high-quality content throughout a multi-day event can lead to diminishing returns, hence the decision to keep it short but impactful. Audience and Atmosphere Seller-Centric Approach: The event remains focused on sellers ensuring meaningful and genuine interactions. Unique Speaker Line-Up: Danny and Adam emphasise the importance of featuring new faces and fresh insights, avoiding the repetition. Logistics and Challenges Travel Considerations: The convenience of a one-day event minimises travel fatigue and maximises attendee energy and engagement. Cost Management: By keeping the event to one day, Danny manages to keep costs down, making it accessible without compromising on quality. Addressing Side Events The Problem with Side Events Danny's Stance: Danny addresses the issue of side events organised around major events without prior consultation. He emphasises the importance of respect and proper communication when planning such activities. Exclusive Contracts: To prevent conflicts, Danny mentions that all speakers for next year will be under exclusive contracts, restricting their participation in other events around the same timeframe of Seller Sessions Live. Impact on Events Draining Resources: Danny explains how unauthorised side events can drain resources and detract from the main event, making it clear that he will not tolerate such actions in the future. Personal Journeys and Health Challenges Adam's Stroke Recovery Three and a Half Months In: Adam shares his progress since experiencing a stroke in Bali, discussing the slow but steady recovery and the importance of incremental gains. Life Lessons: Reflecting on his journey, Adam draws parallels between business challenges and personal health, emphasising resilience and the power of small steps. Danny's ADHD Diagnosis Discovery and Management: Danny recounts his recent ADHD diagnosis and the profound impact it has had on his life and work. He shares practical tips on managing ADHD through micro-dosing and nootropic stacks. Embracing the Superpower: Rather than seeing ADHD as a hindrance, Danny views it as a superpower that, when leveraged correctly, can lead to hyper focus and significant productivity gains. Entrepreneurial Insights and Mental Health Mental Health in Entrepreneurship Shared Struggles: Both Danny and Adam discuss the mental health challenges common among entrepreneurs, including ADHD, anxiety, and depression. Importance of Vulnerability: They highlight the value of open conversations about mental health, reducing stigma and fostering a supportive community. Building a Mental Fortress Upcoming Workshop: Danny introduces his concept of a "Mental Fortress" workshop aimed at helping entrepreneurs build resilience and maintain a healthy work-life balance. Toolkit for Success: The workshop will cover essential topics like boundaries, emotional literacy, and attachment styles, providing attendees with practical tools to improve both their personal and professional lives. Future Plans and Projects Adam's Summer Plans Reconnecting with Roots: Adam plans to spend the summer in Canada, focusing on personal and professional catch-up while enjoying time with family and friends. Exploring Austin: He also considers moving to Austin, Texas, for the winter to explore new opportunities and experiences. Danny's Upcoming Ventures Tech Development: Danny hints at exciting new tech developments at Databrill, aimed at improving the search and PPC experience for sellers. Book Launch: He is also working on a book titled "The Evolved Man," which will address key aspects of masculinity and mental health. Key Takeaways Event Efficiency: The one-day format of Seller Sessions Live is praised for its effectiveness and high-quality content. Health and Resilience: Both Danny and Adam share their personal health journeys, offering valuable insights into managing ADHD and recovering from a stroke. Mental Health Focus: The episode emphasises the importance of mental health in entrepreneurship, encouraging open discussions and supportive communities. Future Innovations: Listeners can look forward to new tech developments and an insightful book from Danny, aimed at enhancing both business and personal growth. Conclusion This episode of Seller Sessions with Danny McMillan and Adam Heist is a treasure trove of insights, from the practicalities of running a successful e-commerce event to deeply personal stories of health and resilience. It underscores the importance of community, mental health, and continuous improvement in both business and life. Looking for a Free PPC Audit? Data Brill PPC Audit
There is no such thing as a "Paleo diet" As humans we have eaten a variety of foods throughout history. WHAT we have eaten and WHY we eat it has changed dramatically throughout time. In episode 170 the foremost researcher in food history Dr Ken Albala joins Steve to discuss what our ancestors ate, why they ate what they did and, what we can learn from it. Dr Albala has written/edited 27 books on the history of food and cooking and has recorded 4 video/audio series on the subject including Food: A Cultural Culinary History, The Great Courses/Wondrium, 2013 Cooking Across The Ages, The Great Courses/Wondrium, 2019 Bourbon: A History, The Great Courses and Audible, 2020 History of the Pomegrante, In progress 2021 Dr Albala is a professor of history at The University of The Pacific. Listen to episode 170 of The Evolved Man today!
Was the Dos Equis guy the most interesting man in the world? Or is it really Tom Fabbri? The Evolved Man 168 sees Mr Natural Universe Tom Fabbri join Steve Cutler for a mind-blowing conversation about how he went from standing on stage and winning a top title in bodybuilding to climbing 6 of the famed 7 Summits...so far. An inventor, CEO, pilot and chef Tom Fabbri is the real life "most interesting man in the world." A man who gave a lecture to thousands of people across the world while standing on a mountain thousands of miles away, Tom personifies the American dream. Listen to episode 168 today!
The world is not set up for your health and happiness Convenience? Yes! Health? No! Vitality? No How do you Craft a body that Is strong and fit at any age Is lean and powerful without dieting Is a vessel for your mind, spirit and expression Join me in The Evolved Man 167 to learn my process How top performers in business craft a lean, strong physique Without endless hours of cardio and "dreadmill" work Without cutting out foods they enjoy eating . . . . . . . . . . . . . . . . . . . . . . . . . . . Follow Us! The Evolved Man Insta: https://www.instagram.com/the_evolved_man_podcast Steve Cutler Insta: https://www.instagram.com/stevecutler_/ EVOLVE Coaching: http://www.instagram.com/evolve_transformation_coaching W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_ Web: https://www.theevolvedmanpodcast.com The Evolved Man is produced by Steve Cutler, all rights reserved. Welcome to The Evolved Man where we are at war with the mediocrity of modern man. In a world with so much knowledge at our fingertips there few men with wisdom. Epictetus said that “it is impossible for a man to learn what he thinks he already knows.” The Evolved Man is for men like you who are willing to be open, vulnerable and aggressive learners. Men who are not afraid to disrupt and change. Men who are not afraid to jump in, try and challenge the status quo. It's time we ditch the current conventional idea that we devolve with age, that the dad bod is our destiny and that the glory days are behind us. It's time to upgrade. Your best isn't behind you and I'm here to provide you with practical tools, a few tips and tricks and everyday wisdom to help you evolve into your highest form…strong, lean, smart, educated and emotionally intelligent.. Now, let's go to war… #evolve #theevolvedman #theevolvedmanpodcast #stevecutler #disrupt
Limiting beliefs left unexplored will continue to run our lives. In Episode 166 Steve explores the Inquiry Method with Robyn Hawkins. The Inquiry Method is a process of questioning your stressful thoughts. in this episode expect to learn how Who you become when you believe limiting thoughts Stressful beliefs becomes a departure of who we want to be Inquiry brings to light Who you become and how you judge people and things How we dissociate or how leave our bodies and how they Loop back to a childhood memory Listen to The Evolved Man 166 today!
REWIND EPISODE #02 Mark Groves, Mr @createthelove. I was thrilled to have Mark on the show to bring the piece that first connected us to this very topic of the Everyday Legend - a piece he wrote about the ‘Evolved Man', challenging women who say they want this man if they're ready for him. In the show, we explore Mark's story and what he does. We then start talking about relationship dynamics, how our wounding - our shit - plays out, and with that, we explore codependency. Mark has a great depth of knowledge in this topic, as well as some practical personal experience (me, too). Mark is someone whose content and wisdom I trust wholeheartedly. As a human connection specialist and a great human being, Mark brings some brilliant insight and always delivers light and engaging content. Mike's main lessons/takeaways: Mark always has so much insight into relationships, and what I really liked about this conversation was where he dives into how our wounding - the shit we went through that created most of our beliefs about ourselves and our behaviours in relationships - ends up becoming an intense driver for sexual attraction often getting us deep into a place we don't want to be in. It's a counter-intuitive piece that Mark brings so much sense to. This often is the base for codependency, which Mark breaks down nicely in this episode. “Say, for example, you're with someone that is hot and cold. The person hits you up at 1 am - a good sign you're a booty call. You hook up, and the arousal and sexual connection treat the pain of the abandonment and ejection. So we end up in these cycles, and of course, that's the best sex, right? Of course you do, you have a couple of wounds banging up against each other.” Where to find Mark and his work: Website Instagram Podcast Other Resources Mentioned Why you might not be ready for the evolved man you say you want
When we think of the modern man's role in relationships, the image is vastly different from generations past. Nick Matiash, from The Evolved Man, joins us in dissecting this evolution, revealing how today's man navigates the complex waters of emotional availability, communication, and self-improvement. We unpack the tough questions around co-dependency, maintaining individuality, and the profound impact of a father's legacy, all while exploring personal anecdotes and professional insights that show the undeniable ripple effect men's self-growth has on their personal and family lives.The landscape of love and commitment is ever-shifting, and as I share my own journey towards becoming a more present husband and father, we confront the inevitable insecurities that arise when one partner outpaces the other in personal development. How do we bridge that gap? Through conversations on empathy, understanding, and the courage to set boundaries, Nick and I address the art of expressing vulnerabilities and the importance of mutual respect in crafting emotionally rich partnerships.Rounding off our insightful dialogue, we reflect on the joys of marriage, the freedoms of single life, and the societal influences shaping modern relationships. With a focus on self-care and the transformative power of coaching, such as that offered by the Evolved Man, we delve into how prioritizing oneself leads to stronger connections with our loved ones. This episode is a must-listen for anyone keen to understand the multifaceted roles men play today and how embracing change can forge deeper, more meaningful relationships.Connect with Nick Matiash HERE! TikTok Click the HERE to choose your path! Click HERE to choose your path! Support the showBook a one-on-one with Rick YeeClick HERE to schedule a free 30-minute consultation if you'd like support to take the right step towards the great life you deserve.⭐Thank you for listening to our podcast! We would greatly appreciate it if you could take a moment to give us a 5-star review. Your support helps us reach more listeners and continue to bring you high-quality content. Thank you!For more information on The Warrior's Way program, and upcoming events click here
5 fitness myths that need to go Join Steve for an episode of The Evolved Man where he drops his 5 myths that need to die. Follow Us! The Evolved Man Insta: https://www.instagram.com/the_evolved_man_podcast Steve Cutler Insta: https://www.instagram.com/stevecutler_/ EVOLVE Coaching: http://www.instagram.com/evolve_transformation_coaching W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_ Web: https://www.theevolvedmanpodcast.com The Evolved Man is produced by Steve Cutler, all rights reserved. Welcome to The Evolved Man where we are at war with the mediocrity of modern man. In a world with so much knowledge at our fingertips there few men with wisdom. Epictetus said that “it is impossible for a man to learn what he thinks he already knows.” The Evolved Man is for men like you who are willing to be open, vulnerable and aggressive learners. Men who are not afraid to disrupt and change. Men who are not afraid to jump in, try and challenge the status quo. It's time we ditch the current conventional idea that we devolve with age, that the dad bod is our destiny and that the glory days are behind us. It's time to upgrade. Your best isn't behind you and I'm here to provide you with practical tools, a few tips and tricks and everyday wisdom to help you evolve into your highest form…strong, lean, smart, educated and emotionally intelligent.. Now, let's go to war… #evolve #theevolvedman #theevolvedmanpodcast #stevecutler #disrupt
It's my fault I am responsible I am accountable How often do you hear yourself saying these words? It seems like our society continues to go down a path of blame rather than a path of personal accountability. Today's guest is bestselling author and speaker John G. Miller. John wrote the bestselling book QBQ, The Question Behind The Question and has been speaking about personal accountability for 30 years. In episode 163 Steve sits down for a fun conversation with John on how we can learn the language or accountability and apply accountability and responsibility in our lives as leaders, parents and contributors to society. For more information about John, his books or to talk to him about speaking at your event go to https://qbq.com/ Follow Us! The Evolved Man Insta: https://www.instagram.com/the_evolved_man_podcast Steve Cutler Insta: https://www.instagram.com/stevecutler_/ EVOLVE Coaching: http://www.instagram.com/evolve_transformation_coaching W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_ Web: https://www.theevolvedmanpodcast.com The Evolved Man is produced by Steve Cutler, all rights reserved. Welcome to The Evolved Man where we are at war with the mediocrity of modern man. In a world with so much knowledge at our fingertips there few men with wisdom. Epictetus said that “it is impossible for a man to learn what he thinks he already knows.” The Evolved Man is for men like you who are willing to be open, vulnerable and aggressive learners. Men who are not afraid to disrupt and change. Men who are not afraid to jump in, try and challenge the status quo. It's time we ditch the current conventional idea that we devolve with age, that the dad bod is our destiny and that the glory days are behind us. It's time to upgrade. Your best isn't behind you and I'm here to provide you with practical tools, a few tips and tricks and everyday wisdom to help you evolve into your highest form…strong, lean, smart, educated and emotionally intelligent.. Now, let's go to war… #evolve #theevolvedman #theevolvedmanpodcast #stevecutler #disrupt
Are you struggling with low back pain? Do you suffer from knee, hip or shoulder issues? in episode 162 Steve discusses the 5 steps to moving past pain as well as 5 things to avoid when you are in pain. Follow Us! The Evolved Man Insta: https://www.instagram.com/the_evolved_man_podcast Steve Cutler Insta: https://www.instagram.com/stevecutler_/ EVOLVE Coaching: http://www.instagram.com/evolve_transformation_coaching W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_ Web: https://www.theevolvedmanpodcast.com The Evolved Man is produced by Steve Cutler, all rights reserved. Welcome to The Evolved Man where we are at war with the mediocrity of modern man. In a world with so much knowledge at our fingertips there few men with wisdom. Epictetus said that “it is impossible for a man to learn what he thinks he already knows.” The Evolved Man is for men like you who are willing to be open, vulnerable and aggressive learners. Men who are not afraid to disrupt and change. Men who are not afraid to jump in, try and challenge the status quo. It's time we ditch the current conventional idea that we devolve with age, that the dad bod is our destiny and that the glory days are behind us. It's time to upgrade. Your best isn't behind you and I'm here to provide you with practical tools, a few tips and tricks and everyday wisdom to help you evolve into your highest form…strong, lean, smart, educated and emotionally intelligent.. Now, let's go to war… #evolve #theevolvedman #theevolvedmanpodcast #stevecutler #disrupt
In episode 161 returning guest, strength coach and master trainer Mindy Buxton joins Steve for a conversation about how to embrace the aging process and challenge yourself throughout life. As Mindy comes to a pivotal birthday she has been able to accomplish something that had eluded her for her entire life. Mindy and Steve discuss Mindy's journey and how, through the power of compounding she is well on her way to blasting past her original goal before reaching her birthday. Expect to learn how to keep motivation throughout the year and why questions are more important than goals on the fitness journey. For more information about Mindy go to https://www.mindybuxton.com/ Follow Us! The Evolved Man Insta: https://www.instagram.com/the_evolved_man_podcast Steve Cutler Insta: https://www.instagram.com/stevecutler_/ EVOLVE Coaching: http://www.instagram.com/evolve_transformation_coaching W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_ Web: https://www.theevolvedmanpodcast.com The Evolved Man is produced by Steve Cutler, all rights reserved. Welcome to The Evolved Man where we are at war with the mediocrity of modern man. In a world with so much knowledge at our fingertips there few men with wisdom. Epictetus said that “it is impossible for a man to learn what he thinks he already knows.” The Evolved Man is for men like you who are willing to be open, vulnerable and aggressive learners. Men who are not afraid to disrupt and change. Men who are not afraid to jump in, try and challenge the status quo. It's time we ditch the current conventional idea that we devolve with age, that the dad bod is our destiny and that the glory days are behind us. It's time to upgrade. Your best isn't behind you and I'm here to provide you with practical tools, a few tips and tricks and everyday wisdom to help you evolve into your highest form…strong, lean, smart, educated and emotionally intelligent.. Now, let's go to war… #evolve #theevolvedman #theevolvedmanpodcast #stevecutler #disrupt
In this episode Steve breaks down how to set a goal and what the process of true evolution looks like. Expect to learn why most people fail and why most resolutions end. How to think about goals as long term pursuits and what the major difference is between those who do and those to don't. Follow Us! The Evolved Man Insta: https://www.instagram.com/the_evolved_man_podcast Steve Cutler Insta: https://www.instagram.com/stevecutler_/ EVOLVE Coaching: http://www.instagram.com/evolve_transformation_coaching W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_ Web: https://www.theevolvedmanpodcast.com The Evolved Man is produced by Steve Cutler, all rights reserved. Welcome to The Evolved Man where we are at war with the mediocrity of modern man. In a world with so much knowledge at our fingertips there few men with wisdom. Epictetus said that “it is impossible for a man to learn what he thinks he already knows.” The Evolved Man is for men like you who are willing to be open, vulnerable and aggressive learners. Men who are not afraid to disrupt and change. Men who are not afraid to jump in, try and challenge the status quo. It's time we ditch the current conventional idea that we devolve with age, that the dad bod is our destiny and that the glory days are behind us. It's time to upgrade. Your best isn't behind you and I'm here to provide you with practical tools, a few tips and tricks and everyday wisdom to help you evolve into your highest form…strong, lean, smart, educated and emotionally intelligent.. Now, let's go to war… #evolve #theevolvedman #theevolvedmanpodcast #stevecutler #disrupt
Your diet sucks! All diets suck. That's why they don't last. In episode 158 Steve breaks down the problem with a strict, dogmatic diet approach and the alternative that can get you lean, strong and fit for life. Expect to learn how a practical approach that doesn't take away foods you love can help you live in a lean state longer, why cutting out some of your favorite foods is quick recipe for failure and how to frame food in a broader perspective where you don't need to feel guilty about what you are eating. All that and more on today's Evolved Man! Follow Us! The Evolved Man Insta: https://www.instagram.com/the_evolved_man_podcast Steve Cutler Insta: https://www.instagram.com/stevecutler_/ EVOLVE Coaching: http://www.instagram.com/evolve_transformation_coaching W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_ Web: https://www.theevolvedmanpodcast.com The Evolved Man is produced by Steve Cutler, all rights reserved. Welcome to The Evolved Man where we are at war with the mediocrity of modern man. In a world with so much knowledge at our fingertips there few men with wisdom. Epictetus said that “it is impossible for a man to learn what he thinks he already knows.” The Evolved Man is for men like you who are willing to be open, vulnerable and aggressive learners. Men who are not afraid to disrupt and change. Men who are not afraid to jump in, try and challenge the status quo. It's time we ditch the current conventional idea that we devolve with age, that the dad bod is our destiny and that the glory days are behind us. It's time to upgrade. Your best isn't behind you and I'm here to provide you with practical tools, a few tips and tricks and everyday wisdom to help you evolve into your highest form…strong, lean, smart, educated and emotionally intelligent.. Now, let's go to war… #evolve #theevolvedman #theevolvedmanpodcast #stevecutler #disrupt
Returning guest, men's style coach Tanner Guzy joins Steve for a conversation on the power of learning to harness the power of visual communication. Whether you just want to look and feel better or you are working toward a specific goal learning how to harness the power of visual communication will help you level up any stage of life. Tanner works with men to help them identify the unique internal drivers of each man and how the psychology of dressing well will make you more successful in work, life and relationships. To learn more about Tanner go to https://masculine-style.com/ Follow Us! The Evolved Man Insta: https://www.instagram.com/the_evolved_man_podcast Steve Cutler Insta: https://www.instagram.com/stevecutler_/ EVOLVE Coaching: http://www.instagram.com/evolve_transformation_coaching W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_ Web: https://www.theevolvedmanpodcast.com The Evolved Man is produced by Steve Cutler, all rights reserved. Welcome to The Evolved Man where we are at war with the mediocrity of modern man. In a world with so much knowledge at our fingertips there few men with wisdom. Epictetus said that “it is impossible for a man to learn what he thinks he already knows.” The Evolved Man is for men like you who are willing to be open, vulnerable and aggressive learners. Men who are not afraid to disrupt and change. Men who are not afraid to jump in, try and challenge the status quo. It's time we ditch the current conventional idea that we devolve with age, that the dad bod is our destiny and that the glory days are behind us. It's time to upgrade. Your best isn't behind you and I'm here to provide you with practical tools, a few tips and tricks and everyday wisdom to help you evolve into your highest form…strong, lean, smart, educated and emotionally intelligent.. Now, let's go to war… #evolve #theevolvedman #theevolvedmanpodcast #stevecutler #disrupt
Men in America are in crisis. They're shut down and while they "feel" sensations, emotions and feelings they are pushing them aside, ignoring them and feeding into the overall mental health epidemic. Returning guest Ashley Iverson joins Steve for an open discussion about how, through working with over 100,000 active duty military men and over 250,000 men and women through her yoga therapy practice she has been able to see first hand the power of working through emotions by exploring movement. Ashley's clinical, hospital-based program TRACX has helped over a quarter million men and women through the healing process. Now, through her new app and web platform https://functionofyoga.com/ Ashley is bringing her system to the larger population. Join us for a discussion on waking up from emotional blindness, how dreams can be a powerful tool to create a new life, how the power of silence can help you tap into your inner healing capacity and much more. You can get to know more about Ashley by listening to episode 73 where we talk about her background and what yoga therapy is. You can also find Ashley in our round table discussion on brain health and traumatic brain injuries where we had Ashley, Dr Alina Fong and Jen Salerno join us for an in-depth conversation about injuries and brain health. Ashley continues to impress with the great work that she is doing. It's truly an honor knowing people like Ashley because she does some amazing work she does with many patients and specifically with active duty military men. Follow Us! The Evolved Man Insta: https://www.instagram.com/the_evolved_man_podcast Steve Cutler Insta: https://www.instagram.com/stevecutler_/ EVOLVE Coaching: http://www.instagram.com/evolve_transformation_coaching W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_ Web: https://www.theevolvedmanpodcast.com The Evolved Man is produced by Steve Cutler, all rights reserved. Welcome to The Evolved Man where we are at war with the mediocrity of modern man. In a world with so much knowledge at our fingertips there few men with wisdom. Epictetus said that “it is impossible for a man to learn what he thinks he already knows.” The Evolved Man is for men like you who are willing to be open, vulnerable and aggressive learners. Men who are not afraid to disrupt and change. Men who are not afraid to jump in, try and challenge the status quo. It's time we ditch the current conventional idea that we devolve with age, that the dad bod is our destiny and that the glory days are behind us. It's time to upgrade. Your best isn't behind you and I'm here to provide you with practical tools, a few tips and tricks and everyday wisdom to help you evolve into your highest form…strong, lean, smart, educated and emotionally intelligent.. Now, let's go to war… #evolve #theevolvedman #theevolvedmanpodcast #stevecutler #disrupt
Welcome back friends! In episode 156 we are pleased to have mental health advocate, speaker, mother and wife McKenna Rose Brown join us and share her insights. In this episode Steve and McKenna discuss the challenges of dealing with mental health and how humor can have a powerful impact on one's mental health. McKenna shares some powerful insights into her mental health and spiritual journey and how, being different than those around you may not be as bad as you think. We hope you enjoy this episode and go follow McKenna for more insights and resources. Follow McKenna at: IG: https://www.instagram.com/mckennarosebrown Web: https://mckennarosebrown.com/ Follow Us! The Evolved Man Insta: https://www.instagram.com/the_evolved_man_podcast Steve Cutler Insta: https://www.instagram.com/stevecutler_/ EVOLVE Coaching: http://www.instagram.com/evolve_transformation_coaching W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_ Web: https://www.theevolvedmanpodcast.com The Evolved Man is produced by Steve Cutler, all rights reserved. Welcome to The Evolved Man where we are at war with the mediocrity of modern man. In a world with so much knowledge at our fingertips there few men with wisdom. Epictetus said that “it is impossible for a man to learn what he thinks he already knows.” The Evolved Man is for men like you who are willing to be open, vulnerable and aggressive learners. Men who are not afraid to disrupt and change. Men who are not afraid to jump in, try and challenge the status quo. It's time we ditch the current conventional idea that we devolve with age, that the dad bod is our destiny and that the glory days are behind us. It's time to upgrade. Your best isn't behind you and I'm here to provide you with practical tools, a few tips and tricks and everyday wisdom to help you evolve into your highest form…strong, lean, smart, educated and emotionally intelligent.. Now, let's go to war… #evolve #theevolvedman #theevolvedmanpodcast #stevecutler #disrupt
The new year brings with it no shortage of resolutions, goals, promises and tactics to lose weight. But there are five things that you may be missing, five reasons you may not be meeting your goals. In today's episode Steve Cutler covers five unexpected reasons you may not be losing the lbs you want. Listen to Evolved Man 155 today! . . . . . . . . . . . . . . . . Follow Us! The Evolved Man Insta: https://www.instagram.com/the_evolved_man_podcast Steve Cutler Insta: https://www.instagram.com/stevecutler_/ Twitter: https://twitter.com/stevecutler_ Web: https://www.theevolvedmanpodcast.com . . . . . . . . . . . . . . . . . . . . . . . The Evolved Man is produced by Steve Cutler, all rights reserved. Welcome to The Evolved Man where we are at war with the mediocrity of modern man. In a world with so much knowledge at our fingertips there few men with wisdom. Epictetus said that “it is impossible for a man to learn what he thinks he already knows.” The Evolved Man is for men like you who are willing to be open, vulnerable and aggressive learners. Men who are not afraid to disrupt and change. Men who are not afraid to jump in, try and challenge the status quo. It's time we ditch the current conventional idea that we devolve with age, that the dad bod is our destiny and that the glory days are behind us. It's time to upgrade. Your best isn't behind you and I'm here to provide you with practical tools, a few tips and tricks and everyday wisdom to help you evolve into your highest form…strong, lean, smart, educated and emotionally intelligent.. Now, let's go to war… #evolve #theevolvedman #theevolvedmanpodcast #stevecutler #disrupt
Your emotional intelligence plays a greater role in your fat loss journey than you realize. You have put on extra fat and have, over time lost muscle and become less active. You have more fat to lose and you are wanting to set a new year resolution to lose weight. You have progressively become larger, weaker and move with more pain than you did 10 or 15 years ago. When you look at old photos you notice you have a puffy face, maybe a double chin and your overall physique has gone from being “in shape” to “a shape.” Like many people you are already looking forward to the new year and all the motivation it brings. This next year is THE year you will get in shape. Listen to Evolved Man 154 to explore more! Follow Us! The Evolved Man Insta: https://www.instagram.com/the_evolved_man_podcast Steve Cutler Insta: https://www.instagram.com/stevecutler_/ EVOLVE Coaching: http://www.instagram.com/evolve_transformation_coaching W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_ Web: https://www.theevolvedmanpodcast.com The Evolved Man is produced by Steve Cutler, all rights reserved. Welcome to The Evolved Man where we are at war with the mediocrity of modern man. In a world with so much knowledge at our fingertips there few men with wisdom. Epictetus said that “it is impossible for a man to learn what he thinks he already knows.” The Evolved Man is for men like you who are willing to be open, vulnerable and aggressive learners. Men who are not afraid to disrupt and change. Men who are not afraid to jump in, try and challenge the status quo. It's time we ditch the current conventional idea that we devolve with age, that the dad bod is our destiny and that the glory days are behind us. It's time to upgrade. Your best isn't behind you and I'm here to provide you with practical tools, a few tips and tricks and everyday wisdom to help you evolve into your highest form…strong, lean, smart, educated and emotionally intelligent.. Now, let's go to war… #evolve #theevolvedman #theevolvedmanpodcast #stevecutler #disrupt
You are a busy CEO, an executive or a passionate entrepreneur. You aren't carved out of the same stuff that others are and that is what makes you successful. You work hard but understand that hard work is useless without the right strategy. You have high standards for yourself and your team and have been RELENTLESS in building your business. You are proud of wins and have taking great lessons from the losses. And yet, despite high standards in many areas of life you get up, look up a see an image in the mirror that, when lined up with many other average people you look the same. You have a dad bod. You are average looking at best, and more than likely you are below average. Your energy waxes and wains and your libido, when you are honest is NOT even close to what it used to be. You feel confident in the board room but have had to do significant mental gymnastics to get clothing that covers up the muffin top. You try to have good posture because that's what hides the belly girth right? Ouch…you just threw your back out. It's estimated that over 70% of Americans sit in an overweight/obese category. Recently it's been reported that 97% of Americans are considered metabolically unhealthy. To be average in America today you are fatter by percentage of fat than a pig. To be average in America you move less than 5K steps per day. You most likely have acid reflux and some form of irritable bowl syndrome. Your back hurts, your legs cramp, your hair is thinning and you can't seem to figure out why your metabolism seems to shrink…must be age right? Today's episode is titled “the CEO's guide to getting lean, a masterclass.” If you find yourself experiencing any of the symptoms I mentioned above then this episode is YOUR starting point. Expect to learn why your wife or girlfriend may be one of the most important people in your life and determining your success in your body. How trends, fads and people claiming “science” are misleading you into thinking that it's all your fault and how the food you are eating today, despite the packaging is NOT the same as it was 10 years ago. All that and more on today's EVOLVED Man Follow Us! The Evolved Man Insta: https://www.instagram.com/the_evolved_man_podcast Steve Cutler Insta: https://www.instagram.com/stevecutler_/ EVOLVE Coaching: http://www.instagram.com/evolve_transformation_coaching W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_ Web: https://www.theevolvedmanpodcast.com The Evolved Man is produced by Steve Cutler, all rights reserved. Welcome to The Evolved Man where we are at war with the mediocrity of modern man. In a world with so much knowledge at our fingertips there few men with wisdom. Epictetus said that “it is impossible for a man to learn what he thinks he already knows.” The Evolved Man is for men like you who are willing to be open, vulnerable and aggressive learners. Men who are not afraid to disrupt and change. Men who are not afraid to jump in, try and challenge the status quo. It's time we ditch the current conventional idea that we devolve with age, that the dad bod is our destiny and that the glory days are behind us. It's time to upgrade. Your best isn't behind you and I'm here to provide you with practical tools, a few tips and tricks and everyday wisdom to help you evolve into your highest form…strong, lean, smart, educated and emotionally intelligent.. Now, let's go to war… #evolve #theevolvedman #theevolvedmanpodcast #stevecutler #disrupt
Returning guest Kim Wells joins host Steve Cutler for a fascinating conversation about overcoming trauma, how to lean into growth and what men need to know in order to truly evolve. Connect with Kim at: https://www.kimwellscoaching.com/ Follow Kim at: https://www.instagram.com/kimwellscoaching Follow Us! The Evolved Man Insta: https://www.instagram.com/the_evolved_man_podcast Steve Cutler Insta: https://www.instagram.com/stevecutler_/ EVOLVE Coaching: http://www.instagram.com/evolve_transformation_coaching W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_ Web: https://www.theevolvedmanpodcast.com The Evolved Man is produced by Steve Cutler, all rights reserved. Welcome to The Evolved Man where we are at war with the mediocrity of modern man. In a world with so much knowledge at our fingertips there few men with wisdom. Epictetus said that “it is impossible for a man to learn what he thinks he already knows.” The Evolved Man is for men like you who are willing to be open, vulnerable and aggressive learners. Men who are not afraid to disrupt and change. Men who are not afraid to jump in, try and challenge the status quo. It's time we ditch the current conventional idea that we devolve with age, that the dad bod is our destiny and that the glory days are behind us. It's time to upgrade. Your best isn't behind you and I'm here to provide you with practical tools, a few tips and tricks and everyday wisdom to help you evolve into your highest form…strong, lean, smart, educated and emotionally intelligent.. Now, let's go to war… #evolve #theevolvedman #theevolvedmanpodcast #stevecutler #disrupt
Today's episode is titled “Top Tips For Turkey Time & What Do You Do The Day After.” Today's episode will be a shorter episode because I know you are busy and I want to equip you with some tips and techniques to help you in the holiday season. This episode, episode 151 is brought to you by EVOLVE. If you are ready to take your health and fitness to the next level hop onto www.evolve-cast.com and schedule a strategy call to discuss if your goals align with our program. I'm limiting the number of executive clients I'm taking on going into the end of the year so space will be very limited. If you are ready to stop the cycle of weight loss and more weight gain and feel like you are ready to evolve let's get some time to chat today. The holidays are upon of in America. For our friends in other parts of the world the American holiday of Thanksgiving is this upcoming Thursday and is a time where we cook for hours on end to devour a massive meal and eat a week's worth of calories in less than an hour. Follow Us! The Evolved Man Insta: https://www.instagram.com/the_evolved_man_podcast Steve Cutler Insta: https://www.instagram.com/stevecutler_/ EVOLVE Coaching: http://www.instagram.com/evolve_transformation_coaching W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_ Web: https://www.theevolvedmanpodcast.com The Evolved Man is produced by Steve Cutler, all rights reserved. Welcome to The Evolved Man where we are at war with the mediocrity of modern man. In a world with so much knowledge at our fingertips there few men with wisdom. Epictetus said that “it is impossible for a man to learn what he thinks he already knows.” The Evolved Man is for men like you who are willing to be open, vulnerable and aggressive learners. Men who are not afraid to disrupt and change. Men who are not afraid to jump in, try and challenge the status quo. It's time we ditch the current conventional idea that we devolve with age, that the dad bod is our destiny and that the glory days are behind us. It's time to upgrade. Your best isn't behind you and I'm here to provide you with practical tools, a few tips and tricks and everyday wisdom to help you evolve into your highest form…strong, lean, smart, educated and emotionally intelligent.. Now, let's go to war… #evolve #theevolvedman #theevolvedmanpodcast #stevecutler #disrupt
Today we are releasing a bonus episode! This is my appearance on The Evolved Man Podcast with Steve Cutler! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!Find Steve at-The Evolved Man Insta: https://www.instagram.com/the_evolved_man_podcast Steve Cutler Insta: https://www.instagram.com/stevecutler_/EVOLVE Coaching: http://www.instagram.com/evolve_transformation_coaching W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/Web: https://www.theevolvedmanpodcast.com Check out my episodes with Steve on our bonus episode 93 and episode 142!Find Boundless Body at- myboundlessbody.com Book a session with us here!
For our 150th episode join host Steve Cutler for a discussion about the allopathic approach to weight loss, why diet culture has programmed you to think in unhealthy ways about nutrition, how to get started on a healthy, strategic eating plan and much more. Follow Us! The Evolved Man Insta: https://www.instagram.com/the_evolved_man_podcast Steve Cutler Insta: https://www.instagram.com/stevecutler_/ EVOLVE Coaching: http://www.instagram.com/evolve_transformation_coaching W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_ Web: https://www.theevolvedmanpodcast.com The Evolved Man is produced by Steve Cutler, all rights reserved. Welcome to The Evolved Man where we are at war with the mediocrity of modern man. In a world with so much knowledge at our fingertips there few men with wisdom. Epictetus said that “it is impossible for a man to learn what he thinks he already knows.” The Evolved Man is for men like you who are willing to be open, vulnerable and aggressive learners. Men who are not afraid to disrupt and change. Men who are not afraid to jump in, try and challenge the status quo. It's time we ditch the current conventional idea that we devolve with age, that the dad bod is our destiny and that the glory days are behind us. It's time to upgrade. Your best isn't behind you and I'm here to provide you with practical tools, a few tips and tricks and everyday wisdom to help you evolve into your highest form…strong, lean, smart, educated and emotionally intelligent.. Now, let's go to war… #evolve #theevolvedman #theevolvedmanpodcast #stevecutler #disrupt
What is a "high value man?" This is the question today's returning guest Dr Taylor Burrowes deconstructs with host Steve Cutler. In this episode expect to learn the qualities of a high value man. What do high value men do, how do they think and what are the key characteristics of high value men? In addition we discuss the need for men to learn how to improve their masculinity to enhance the sexual relationship with their partner and why the standard definition of "vulnerability" is not healthy for men. To learn more about Dr Burrowes please visit: Twitter High Value Men Post: https://x.com/taylorburrowes/status/1620801656463175681?s=46 BIO: Dr. Taylor Burrowes has a PhD in marriage, couples & family counseling. She's a retired mental health counselor and retired marriage & family therapist who now works as an online coach, consultant, match maker & is the creator of The Vetting System™️ EBOOK: https://mailchi.mp/drtaylorburrowes/online-vetting LINKTREE: https://linktr.ee/taylorburrowes IG: https://Instagram.com/taylorburrowes X: https://x.com/taylorburrowes YouTube: https://YouTube.com/drtaylorburrowes Tiktok: https://tiktok.com/drtaylorburrowes Follow Us! The Evolved Man Insta: https://www.instagram.com/the_evolved_man_podcast Steve Cutler Insta: https://www.instagram.com/stevecutler_/ EVOLVE Coaching: http://www.instagram.com/evolve_transformation_coaching W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_ Web: https://www.theevolvedmanpodcast.com The Evolved Man is produced by Steve Cutler, all rights reserved.
Over the past few years Netflix has been pumping out some pretty propaganda-driven “documentaries.” From "The Game Changers" to the latest work of fiction “Live To 100” one of my favorite platforms has become a space for pseudo-science to be perpetuated. Today's guest did a recent podcast that pulled from many of his over 500 episodes that discusses the opposing view of the propagated vegan diet. Expect to learn the origin of the vegan push in America, what is a Blue Zone and what does the movie and the book get wrong. Casey also discusses why you may want to rethink the way you eat and how shifting away from the standard American diet can improve almost every aspect of life. We also talk about what it's like to grow a podcast by dropping three episodes per week and how doing so brings in the strangest criticism by the simps of the world. How Casey handles the criticism is admirable and goes to show that the more attention you get the more you will have people push against the good work you are doing. After this episode please subscribe to Boundless Body Radio on this podcast platform. Go to https://www.myboundlessbody.com/ to access all of Casey's great content and to schedule a free consultation with him. Follow Us! The Evolved Man Insta: https://www.instagram.com/the_evolved_man_podcast Steve Cutler Insta: https://www.instagram.com/stevecutler_/ EVOLVE Coaching: http://www.instagram.com/evolve_transformation_coaching W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_ Web: https://www.theevolvedmanpodcast.com The Evolved Man is produced by Steve Cutler, all rights reserved. Welcome to The Evolved Man where we are at war with the mediocrity of modern man. In a world with so much knowledge at our fingertips there few men with wisdom. Epictetus said that “it is impossible for a man to learn what he thinks he already knows.” The Evolved Man is for men like you who are willing to be open, vulnerable and aggressive learners. Men who are not afraid to disrupt and change. Men who are not afraid to jump in, try and challenge the status quo. It's time we ditch the current conventional idea that we devolve with age, that the dad bod is our destiny and that the glory days are behind us. It's time to upgrade. Your best isn't behind you and I'm here to provide you with practical tools, a few tips and tricks and everyday wisdom to help you evolve into your highest form…strong, lean, smart, educated and emotionally intelligent.. Now, let's go to war… #evolve #theevolvedman #theevolvedmanpodcast #stevecutler #disrupt
Tribe. Family. Friends. Group. People. Humans are tribal in nature. We are not a species designed to be alone, to work alone, to go through life alone. Who you chose to be in your tribe is quite possibly the most important ongoing choice you make in life. For men the idea of tribe can be tricky. While we all have the desire to belong we, in our most masculine form are also deeply competitive, driven and hierarchical. Today we are going to discuss the need for a strong tribe of men in your life. Why you need a strong feminine presence to balance your strong masculine. How definitions of words blur the lines and make our connections confusing and difficult and why we need to re-think the current narrative of toxic masculinity. All this and more on today's Evolved Man. Follow Us! The Evolved Man Insta: https://www.instagram.com/the_evolved_man_podcast Steve Cutler Insta: https://www.instagram.com/stevecutler_/ EVOLVE Coaching: http://www.instagram.com/evolve_transformation_coaching W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_ Web: https://www.theevolvedmanpodcast.com The Evolved Man is produced by Steve Cutler, all rights reserved. Welcome to The Evolved Man where we are at war with the mediocrity of modern man. In a world with so much knowledge at our fingertips there few men with wisdom. Epictetus said that “it is impossible for a man to learn what he thinks he already knows.” The Evolved Man is for men like you who are willing to be strong, open, and aggressive learners. Men who are not afraid to disrupt and change. Men who are not afraid to jump in, try and challenge the status quo. It's time we ditch the current conventional idea that we devolve with age, that the dad bod is our destiny and that the glory days are behind us. It's time to upgrade. Your best isn't behind you and I'm here to provide you with practical tools, a few tips and tricks and everyday wisdom to help you evolve into your highest form…strong, lean, smart, educated and emotionally intelligent.. Now, let's go to war… #evolve #theevolvedman #theevolvedmanpodcast #stevecutler #disrupt
Episode 146 has returning guest Ers Olsen joining Steve for an in depth conversation about mental health, depression, anxiety and her personal path of growth following her suicide attempt. Please be aware that we talk openly about suicide, mental health and other sensitive topics. If you are struggling with mental health, suicidal thoughts and/or suicidal ideation please get help from a qualified professional. For more information and resources go to: https://988lifeline.org/ or https://healthcare.utah.edu/hmhi/programs/crisis-diversion Follow Ers at https://www.instagram.com/ersolsenn Follow Us! The Evolved Man Insta: https://www.instagram.com/the_evolved_man_podcast Steve Cutler Insta: https://www.instagram.com/stevecutler_/ EVOLVE Coaching: http://www.instagram.com/evolve_transformation_coaching W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_ Web: https://www.theevolvedmanpodcast.com The Evolved Man is produced by Steve Cutler, all rights reserved. Welcome to The Evolved Man where we are at war with the mediocrity of modern man. In a world with so much knowledge at our fingertips there few men with wisdom. Epictetus said that “it is impossible for a man to learn what he thinks he already knows.” The Evolved Man is for men like you who are willing to be open, vulnerable and aggressive learners. Men who are not afraid to disrupt and change. Men who are not afraid to jump in, try and challenge the status quo. It's time we ditch the current conventional idea that we devolve with age, that the dad bod is our destiny and that the glory days are behind us. It's time to upgrade. Your best isn't behind you and I'm here to provide you with practical tools, a few tips and tricks and everyday wisdom to help you evolve into your highest form…strong, lean, smart, educated and emotionally intelligent.. Now, let's go to war… #evovle #theevolvedman #theevolvedmanpodcast #stevecutler #disrupt
As a busy executive do you find yourself completely spent at the end of the day? Are you struggling JUST to find the energy to keep going, let alone workout, spend time with family and MAYBE get in a little down time? If so, you aren't alone. 2022 stats show that 35.6% of CEOs are burnt out from long workdays (39.0% say shorter workdays would alleviate their burnout). 47.5% of CEOs are burnt out from lack of work-life balance or not having enough time off Finally, 57.6% say more work-life balance would alleviate their burnout. Harvard Business Review reports that over half…about 53% of managers today are burned out. Overweight, out of shape and burned out is not a great recipe for life-fulfillment. The guest…Molly vanMaarth. The topic…you CAN lose weight as a busy executive. The disruption…it's easier than you think. Today's guest is returning guest Molly Van Maarth Follow Molly at: www.executivefitnesssolutions.com IG: https://www.instagram.com/mollymakesmuscle/ LinkedIn: https://www.linkedin.com/in/molly-vanmaarth-ab3779189/ Follow Us! The Evolved Man Insta: https://www.instagram.com/the_evolved_man_podcast Steve Cutler Insta: https://www.instagram.com/stevecutler_/ EVOLVE Coaching: http://www.instagram.com/evolve_transformation_coaching W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_ Web: https://www.theevolvedmanpodcast.com The Evolved Man is produced by Steve Cutler, all rights reserved. Welcome to The Evolved Man where we are at war with the mediocrity of modern man. In a world with so much knowledge at our fingertips there few men with wisdom. Epictetus said that “it is impossible for a man to learn what he thinks he already knows.” The Evolved Man is for men like you who are willing to be open, vulnerable and aggressive learners. Men who are not afraid to disrupt and change. Men who are not afraid to jump in, try and challenge the status quo. It's time we ditch the current conventional idea that we devolve with age, that the dad bod is our destiny and that the glory days are behind us. It's time to upgrade. Your best isn't behind you and I'm here to provide you with practical tools, a few tips and tricks and everyday wisdom to help you evolve into your highest form…strong, lean, smart, educated and emotionally intelligent.. Now, let's go to war… #evovle #theevolvedman #theevolvedmanpodcast #stevecutler #disrupt
“I'm doing everything I should be doing but my body just won't let me lose weight.” I can't tell you how many times I've heard this phrase over the years. “Oh, wow” is my typical response “it's so fascinating to meet the only person in the world that science doesn't apply to.” Don't listen to this episode if you want to get lean. If you're comfortable with your big belly or you are just digging your dad bod skip this one. Today we're going to uncover the 5 most common mistakes men make on the path to crafting a leaner and stronger physique. I'm offering our listeners who travel a FREE bonus. Go to https://theevolvedmanpodcast.com and claim your FREE Travel Fit Guide! Follow Us! The Evolved Man Insta: https://www.instagram.com/the_evolved_man_podcast Steve Cutler Insta: https://www.instagram.com/stevecutler_/ EVOLVE Coaching: http://www.instagram.com/evolve_transformation_coaching W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_ Web: https://www.theevolvedmanpodcast.com The Evolved Man is produced by Steve Cutler, all rights reserved. Welcome to The Evolved Man where we are at war with the mediocrity of modern man. In a world with so much knowledge at our fingertips there few men with wisdom. Epictetus said that “it is impossible for a man to learn what he thinks he already knows.” The Evolved Man is for men like you who are willing to be open, vulnerable and aggressive learners. Men who are not afraid to disrupt and change. Men who are not afraid to jump in, try and challenge the status quo. It's time we ditch the current conventional idea that we devolve with age, that the dad bod is our destiny and that the glory days are behind us. It's time to upgrade. Your best isn't behind you and I'm here to provide you with practical tools, a few tips and tricks and everyday wisdom to help you evolve into your highest form…strong, lean, smart, educated and emotionally intelligent.. Now, let's go to war… #evovle #theevolvedman #theevolvedmanpodcast #stevecutler #disrupt
Foreplay starts in the kitchen. We're not talking about walking up behind your wife or girlfriend and kissing her…we're talking about wowing and wooing her with your ability to make an unbelievable meal that make her mouth water and maker her weak in the knees. Today I'm joined by THE most interesting man that I know to talk about the sensual experience of making food that will make your wife weak in the knees and make your girlfriend gasp when she takes her first bite. I wish I knew one of these techniques 20 years ago. We're going to discuss why making food and eating a meal together is both an intimate and sensual experience that you need to learn how to craft as an evolved man. Why are you missing out on greater intimacy by taking a lazy approach to your food and the overall sensory experience in life and how you can get strong and lean by improving your seduction game. You'll learn the ways to create a meal that makes the mouth water, plate food that leans into the idea that we eat with our eyes first and makes practical use of the idea of dinner and a show. You'll learn how flavor starts with scent and how to build anticipation through your preparation. All that and more on The Evolved Man Reverse Sear Demo: https://youtu.be/xDhHIptokb4?si=p37Jf5vh-H9B8oXC Follow Us! The Evolved Man Insta: https://www.instagram.com/the_evolved_man_podcast Steve Cutler Insta: https://www.instagram.com/stevecutler_/ EVOLVE Coaching: http://www.instagram.com/evolve_transformation_coaching W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_ Web: https://www.theevolvedman.com The Evolved Man is produced by Steve Cutler, all rights reserved. Welcome to The Evolved Man where we are at war with the mediocrity of modern man. In a world with so much knowledge at our fingertips there few men with wisdom. Epictetus said that “it is impossible for a man to learn what he thinks he already knows.” The Evolved Man is for men like you who are willing to be open, vulnerable and aggressive learners. Men who are not afraid to disrupt and change. Men who are not afraid to jump in, try and challenge the status quo. It's time we ditch the current conventional idea that we devolve with age, that the dad bod is our destiny and that the glory days are behind us. It's time to upgrade. Your best isn't behind you and I'm here to provide you with practical tools, a few tips and tricks and everyday wisdom to help you evolve into your highest form…strong, lean, smart, educated and emotionally intelligent.. Now, let's go to war… #evovle #theevolvedman #theevolvedmanpodcast #stevecutler #disrupt
This is an older podcast episode I'm re-sharing as a special rewind edition. In this episode, we delve into the profound mission of Nick Matiash, a devoted husband, father, author, and the driving force behind the Evolved Man initiative. His dedication lies in guiding men to combine hard work with emotional growth in both their personal lives and relationships. Nick's overarching goal is to awaken men to their true selves, emphasizing the incredible power that emotions hold. Rather than suppressing or succumbing to them, he advocates for men to heal and harness their emotions. It's a call for men to rise above mediocrity. Nick firmly believes that by dismantling the emotional barriers within themselves, men can become better partners, fathers, leaders, and excel in their careers. Often, our deepest insecurities hold us back, originating from genuine experiences that demand our reclamation. During the discussion, Nick sheds light on the multifaceted role of a husband and father, emphasizing the need for men to nurture their mental and emotional well-being. He acknowledges that men often avoid addressing their mental health and emotions, but he underscores their critical importance in leading from a place of strength and wholeness, as opposed to being burdened by brokenness, trauma, and burnout. If you want to learn more about Nick Matiash and his coaching, visit his website: Nick Matiash Coaching Website. You can also follow him on social media: Facebook, Instagram. If this conversation has piqued your interest, consider diving deeper into Nick's insights with his book: Moving Past Mediocre: Unlocking Your Mind to Create the Life You've Always Imagined. For those seeking to reignite their lives, check out "REIGNITE: A MAN'S FIELD GUIDE TO TAKING BACK HIS LIFE" at Manlihood, and if you'd like to join a community of like-minded individuals, visit the ManCave. Got a burning question for The Manlihood ManCast? Don't hesitate to send it our way here. Explore a wealth of resources, apparel, and more at the Manlihood Store, and for additional content, visit Manlihood and Josh Hatcher. Lastly, be sure to check out our sponsors, partners, and affiliates: Get a free stock for joining Robinhood: Robinhood Out of Your Shell Poetry: Out of Your Shell Poetry Tune in to The Manlihood ManCast and discover the path to becoming a more authentic, empowered version of yourself! --- Send in a voice message: https://podcasters.spotify.com/pod/show/manlihood/message
Across America, 2022 data indicates there are approximately 18.3 million children who live without a father in the home, comprising about 1 in 4 US children. About 80% of single-parent homes are led by single parents, primarily women. Fathers are not showing up. They are not there enough for their children. And our society is falling apart because of it. Join us today as returning guest Scott Jones maps out the 7 Principles for The Evolved Father. Follow Scott: www.stillwateracademy.com Follow Us! EVOLVE Coaching Insta: https://www.instagram.com/official_evolve_podcast/ Steve Cutler Insta: https://www.instagram.com/stevecutler_/ W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/ Twitter: https://twitter.com/stevecutler_ Web: https://www.theevolvedman.com The Evolved Man is produced by Steve Cutler, all rights reserved. Welcome to The Evolved Man where we are at war with the mediocrity of modern man. In a world with so much knowledge at our fingertips there few men with wisdom. Epictetus said that “it is impossible for a man to learn what he thinks he already knows.” The Evolved Man is for men like you who are willing to be open, vulnerable and aggressive learners. Men who are not afraid to disrupt and change. Men who are not afraid to jump in, try and challenge the status quo. It's time we ditch the current conventional idea that we devolve with age, that the dad bod is our destiny and that the glory days are behind us. It's time to upgrade. Your best isn't behind you and I'm here to provide you with practical tools, a few tips and tricks and everyday wisdom to help you evolve into your highest form…strong, lean, smart, educated and emotionally intelligent.. Now, let's go to war… #evovle #theevolvedman #theevolvedmanpodcast #stevecutler #disrupt
God bless you all. Moms and Dads.
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What You'll Hear In This Episode:Part of being an empowered and powerful woman is looking for what we can do to create a space for men to feel safe. Lisa explains how the labels we put on men as constantly being emotionally unavailable actually give our power away.We have a tremendous capacity and a gift for being able to draw out the best in men. How do we create that safe space for a man? If you tell him to be honest, you must be ready for what his true honest answers are. Yelling at him after will make him feel that he actually can't tell you the truth! Male vulnerability and female vulnerability look and sound very different. From a young age, men can be bullied and made fun of for expressing their emotions. Lisa talks about how she realized that being in a relationship meant she had to make room for the man, and things couldn't always be exactly how she wanted them. Continue On Your JourneyLisa Shield | YouTube | Facebook | Instagram | Book a Call With LisaEmail the podcast at: podcast@lisashield.comMentioned: lisashield.comQuotes“When women are being vulnerable, it sounds very different than when a man is being vulnerable.” “Whenever we blame men or we label them as being emotionally unavailable, or whatever labels we put on them, we give our power away.” “We as women have a tremendous capacity and gift of being able to draw out the best in men.” “We have the ability to open up a space for men, where they can actually feel safe coming to us and sharing their innermost thoughts and dreams with us.” “Being an adult for me in a relationship meant that I had to learn how to make room for the man, and that it couldn't always be my way.”
In this episode I have a great conversation with Nick Matiash where we discuss the importance of being aware of your emotions. We talk about expanding your emotional vocabulary and how to climb the emotional ladder. Nick is a husband, father, author, and men's life and relationship coach on a mission to help men understand, heal, and empower their inner world, giving them the tools to pair their hard work with heart work. If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? Your feedback is important to me and it would also take less than 60 seconds and make a difference in getting those hard-to-get guests as we expand our reach. Join the Do Hard Things Newsletter: https://www.jaytiegs.com/pl/2147557565 Book A Call with Jay: https://www.jaytiegs.com/book-your-session Connect with Jay: Link Tree: https://linktr.ee/dohardthings Join the Do Hard Things Newsletter: https://www.jaytiegs.com/pl/2147557565 Do Hard Things Apple: https://podcasts.apple.com/us/podcast/do-hard-things/id1548334976 Do Hard Things Podcast Spotify: https://open.spotify.com/show/4LhBESP82YI4Magub30D3D Leave a Review/Subscribe: Do Hard Things on Apple Itunes: https://podcasts.apple.com/us/podcast/do-hard-things/id1548334976 Do Hard Things Store: https://do-hard-things-apparel.myshopify.com/collections/all?fbclid=IwAR0kawJc4ZJYgPD18gBBMyme7m1ak-B3MZh7rtk0wF6vzliBswjChkt9hBA Join the Do Hard Things Nation Facebook Community: https://www.facebook.com/groups/158988156090630 Follow the Do Hard Things Podcast on Instagram: https://www.instagram.com/dohardthingspodcast/ Join The Forge Community: https://www.jaytiegs.com/offers/Xoozz5sR/checkout Connect with Jay: Website: www.jaytiegs.com Facebook: www.facebook.com/sjtiegs LinkedIn: www.linkedin.com/in/jay-tiegs YouTube:
#058 - If you set out to try something new - perhaps a diet, a hobby, even a career - what's the best way to ensure you have the most rewarding experience and outcomes? For most people, it would be to study: read books, check out YouTube, and ask people who have already succeeded. But can that strategy apply to relationships? Today's guest, Nick Matiash from The Evolved Man, took that same approach when he decided to get real with his relationships, particularly when he decided to become a husband and a father. Using a deceptively simple approach to learning that he'd applied in other areas of his life, he set out to be a great husband and a great father, leveling up his skills one step at a time. Nick shares his journey to now coaching men in their evolution from guy to man to husband to father and answers 5 Big Questions about how we can thrive in our marriages. This is Made to Thrive! Show notes for today's episode can be found at https://www.madetothrive.coach/058.Get your free thriving assessment in the 7 Core Areas at AmIThriving.com.
After 20+ years of Hustle, Grind, Success and Failures in the Corporate World then working even harder to build his own businesses Greg found himself with a lot of Materialistic Success but on the inside felt like something was missing, leaving him Stressed, Confused & Incomplete. On today's podcast you'll discover more about how Greg got himself out of this negative cycle and how you can too. This show is all about having the right people around you that you can open up to, and nip the problems that you face in the bud right away. Greg's program is called "The Evolved Man" and we think that name perfectly describes what Greg does i.e helps people to transform their lives and become a better version of themselves. If you want to learn how to become a better father, husband, brother and business leader then buckle up because we have one hell of a show for you today. Make sure you connect with Greg: Website: https://greggillies.com.au/ YouTube: https://www.youtube.com/channel/UCSuaGctQf96i50JK6yN_6IA/featured Facebook: https://www.facebook.com/GregGilliesPage/ LinkedIn: https://www.linkedin.com/in/greggillies/ === Join our Co-Op for Free Here: https://theelectricianscoop.com/free Follow our Instagram: https://www.instagram.com/theelectricianscoop/ Connect with Jamie: https://www.instagram.com/proimageelectrical/ Connect with Rob: https://www.instagram.com/rob.brus77/ Visit our site: https://theelectricianscoop.com/
Helping men level up in their careers and their roles at home. Nick Matiash is a husband, father, author, and leader of the Evolved Man; an initiative committed to helping men pair hard work with heart work in life and relationships. Nick's mission is to awaken men to be the most authentic version of themselves, and to truly understand the power of their emotions, healing and harnessing them, rather than stuffing them or being ruled by them. Most men live lives of mediocrity. This is a call to something more. Nick believes that as men can work through the barriers that they have set up in their hearts and minds, they'll be better husbands, fathers, leaders, and be able to be better in their careers too. We're often held back by our deepest insecurities, and those insecurities often come from a very real place that we may have to fight to reclaim. Nick also talks about the role of a husband and father as a leader, as a lover, and how to do that, we have to make the time in our life to take better care of our own mental and emotional health. Men don't like to think about their mental health or their emotions. But it's incredibly important for us to be able to lead from a position of strength and wholeness, not a position of brokenness and trauma and burnout. Nick Matiash Coaching Website: https://www.nickmatiashcoaching.com/ Follow Nick Matiash on Facebook: https://www.facebook.com/nickmatiashMPM/ Follow Nick Matiash on Instagram: https://www.instagram.com/nickmatiash/ Moving Past Mediocre: Unlocking Your Mind to Create the Life You've Always Imagined : by Nick Matiash: https://www.amazon.com/Moving-Past-Mediocre-Unlocking-Imagined/dp/1733024611 --- Send in a voice message: https://anchor.fm/manlihood/message Support this podcast: https://anchor.fm/manlihood/support
Free Training for Sex and Porn Addicts and Their Partners: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraVisit our website right now to learn more about our coaching programs: https://www.themindfulhabit.comCall if you want to talk to someone to learn more about our programs and costs: (877) 769-3790All Coaching Programs offer a 100% UNCONDITIONAL 30 Day Money Back GuaranteeRead our 340+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.comFollow us on social media to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. We do not focus on porn addiction or sex addiction. We focus on success!!!! Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleMerchandise (yes, really!! Check it out, it's pretty cool and has nothing to do with sex and porn addiction): https://powerpurposegear.com/Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Twitch: https://www.twitch.tv/mindfulhabitcoach
First and foremost I want to apologize for not having posted for almost 2 months. As said in the beginning of episode 19, I was going through a family emergency....my father had gone to the hospital. On July 29th 2021, he passed away. It was sudden, blindsiding, and it devastated me. We had a service of remembrance for him and after I decided to see my brother David to process what I was going through. While we talked for 2 days, this is what we recorded. It's been a long time coming of us recording again and while the circumstances were not the best, I'm beyond happy to see my brother again and listen to his wisdom. So Sit back, Relax, and enjoy my conversation with the Evolved Man, David. ------------------------------------------------------------------------------------------------------------ We have a Podcast Video of this episode! https://youtu.be/6YdVgaSCDYY If you like what you heard and wanna support me somehow... Go to your preferred podcasting app, Search for "JTamer X", and leave a review. Also check out my stuff at www.jasontamer.com for more of my art and content. ------------------------------------------------------------------------------------------------------------- Submit to be a guest Either at: - www.instagram.com/jasontamer -jtamer93@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jasontamer/support
Nick Matiash is a husband, father, author and life coach to men.His mission in life is to revive the hearts and minds of men, giving them the tools they need to live and love at a higher level in life and relationships.He has an amazing community of men inside his Facebook group called:THE EVOLVED MAN CAVE - https://www.facebook.com/groups/EvolvedManYou can also connect with him athttps://www.nickmatiashcoaching.com/Here are the links to the books he references during the call:Nick's book he write in 2019MOVING PAST MEDIOCREhttps://rebrand.ly/NickMatiashDavid HawkinsLETTING GOhttps://rebrand.ly/LettinggoWelcome to the Imperfect Parent Podcast, I am an Imperfect Parent.Each week I invite you to join me on my imperfect journey where we will talk with knowledgeable professionals, authority figures and other amazing parents who have been where you are... or have the knowledge and tools you need... to find out what works, what doesn't and what's next.I can't promise I will be able to find the answers to all your problems but I can promise that you won't have to face them alone.So welcome to the Imperfect Parent family and remember it is OK to be Perfectly Imperfect!!Check out the Facebook Group and Join the Imperfect Parent Communityhttps://www.facebook.com/groups/tippodcastAlso, if you can go Subscribe, Rate and leave a review, that helps the show get noticed!!Thank you all for listening and remember WE GOT THIS!!
Tip of the week: Jeremy Trending #RipDMX #PaulPierce gets the boot #Usher Bucks in Vegas #KidCudi and the dress Recent police shootings #DerekChauvin needs to request a plea deal Main topic: 6 things an evolved man wants from a woman.
What stands between you and the life you want to live? Honestly, it might be you. But the only way to know for sure - and to take control of your life and how you live it - is to dive into a deeper understanding of yourself. Nick Matiash is a men’s coach who is driven by the desire to help guys tap into and fulfill their highest potential in life. He runs the Evolved Man community and has developed the Alpha Accelerator Course to guide and teach his fellow men to expand their minds, embrace a sense of balance and rise above an aimless existence. On this episode of the True North Man podcast, Paul and Nick dig into finding the courage and conviction to ask for advice and support in the arena of self-improvement, exploring the differences between masculine and feminine energy (and what it means to explore the two), where emotional intelligence factors into a healthy man’s mindset, and the powerful process Nick uses to unearth the unbelievable purpose and potential in each one of his clients. Listen in for fresh, impactful insight into the walls you need to knock down in order to live the fullest life possible. What You’ll Learn: How society has conditioned men in the wrong direction when it comes to realizing and admitting that we might need help What our limited life experience impacts our ability to live out our potential (and how to push past that obstacle) Why community is essential in every man’s mission to continually evolve and become a better version of himself And much more! Favorite Quote: “There is a beautiful thing that comes at the other end of you knowing that you don't know everything right now. And that comes at the level of business, at the level of relationship and the level of politics, it doesn't even matter. If you can come into any conversation or into any place that you could learn something knowing that you don't know everything and just be open and vulnerable with that fact, you're going to soak things in like a sponge and your life will look drastically different than it does right now.” Nick Matiash Connect with Nick: Facebook Instagram The Alpha Accelerator Course How to Get Involved: Paul Beam is on a mission to use his experience, wisdom and purpose to uplift men of faith to reach their full potential and become who they were created to be. Visit True North Man on Instagram and engage with the community here, and visit Paul himself on Facebook and at @paulbeam81. And don't forget to check out this and other episodes on Apple Podcasts. Leave a rating and a review letting us know what you thought. Your feedback means the world!
In this fun episode, my good friend and relationship expert, Rebecca Boatman, and I will be talking about how to attract a spiritually evolved partner. If you’ve ever wondered how you can manifest your special someone who is also spiritually conscious and understanding, then this is the episode that will show you exactly how to attract that into your life! Rebecca's Manifest Your Evolved Man Course: aarondoughty.com/attractlovenow Get Your Organifi Discount: https://www.organifi.com/aaron Instagram: https://instagram.com/aaron_doughty44/ Youtube: https://www.youtube.com/channel/UC48MclMZIY_EaOQwatzCpvw Subscribe to the Expand Your Awareness Podcast 2.0 with Aaron Doughty iTunes | https://itunes.apple.com/us/podcast/the-expand-your-awareness-podcast-2-0/id1455761627?mt=2 Spotify | https://open.spotify.com/show/5mVETgyaXMeznNC70v71YO Stitcher | https://www.stitcher.com/podcast/aaron-doughty/the-expand-your-awareness-podcast-20-with-aaron-doughty?refid=stpr
Episode Starts at 8:00. You're in for a real good one. Religion, Gun Laws, the problems and double standard with modern activism, cultural stereotypes, racism in 2020, mental health, ideologies...one of the most mind challenging episodes so far. Get ready for a different perspective and challenge views. Glad to have my brother back for a new episode. Remember to send questions, thoughts, follow me, and/or submit to be a guest at: jtamer93@gmail.com www.instagram.com/jasontamer www.instagram.com/jtamerx Follow my guest: www.instagram.com/dopexthawtz --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jasontamer/support
Codependency & Owning your Wounds Welcome to the first guest conversation for the show with a very good friend of mine - Mark Groves, Mr @createthelove. I was thrilled to have Mark on the show to bring the piece that first connected us to this very topic of the Everyday Legend - a piece he wrote about the ‘Evolved Man’, challenging women that say they want this man if they’re actually ready for him. In the show, we explore mark’s story a what he does. We then start talking about relationship dynamics, how our wounding - our shit - plays out and with that we explore codependency. This is a topic Mark has such a great depth of knowledge in, as well as some practised personal experience (me too). Mark is someone whose content and wisdom I trust wholeheartedly, I have learnt so much from him over the years in the field of relationships and being human, including integrity - something central to this show. A Human Connection Specialist and a great human being, mark brings some brilliant insight and always a light and engaging delivery. Mike’s main lessons/takeaways: Mark always has so much insight into relationships and what I really liked about this conversation was where he dives into how our wounding - the shit we went through that created most of our beliefs about ourselves and our behaviours in relationships - ends up becoming an intense driver for sexual attraction often getting us deep into a place we don’t want to be in. It’s a counter-intuitive piece that mark brings so much sense to. This often being the base for codependency, which Mark breaks down nicely in this episode. “Say for example you’re with someone that is hot and cold. The person hits you up at 1 am - a good sign you’re a booty call. You hook up, and the arousal and sexual connection treats the pain of the abandonment and ejection. So we end up in these cycles, and of course, that’s the best sex right? Of course you do, you have a couple of wounds banging up against each other.” Where to find Mark and his work: Other Resources mentioned Other Ways To Consume this podcast Read transcription iTunes
Codependency & Owning your Wounds Welcome to the first guest conversation for the show with a very good friend of mine - Mark Groves, Mr @createthelove. I was thrilled to have Mark on the show to bring the piece that first connected us to this very topic of the Everyday Legend - a piece he wrote about the ‘Evolved Man’, challenging women that say they want this man if they’re actually ready for him. In the show, we explore mark’s story a what he does. We then start talking about relationship dynamics, how our wounding - our shit - plays out and with that we explore codependency. This is a topic Mark has such a great depth of knowledge in, as well as some practised personal experience (me too). Mark is someone whose content and wisdom I trust wholeheartedly, I have learnt so much from him over the years in the field of relationships and being human, including integrity - something central to this show. A Human Connection Specialist and a great human being, mark brings some brilliant insight and always a light and engaging delivery. Mike’s main lessons/takeaways: Mark always has so much insight into relationships and what I really liked about this conversation was where he dives into how our wounding - the shit we went through that created most of our beliefs about ourselves and our behaviours in relationships - ends up becoming an intense driver for sexual attraction often getting us deep into a place we don’t want to be in. It’s a counter-intuitive piece that mark brings so much sense to. This often being the base for codependency, which Mark breaks down nicely in this episode. “Say for example you’re with someone that is hot and cold. The person hits you up at 1 am - a good sign you’re a booty call. You hook up, and the arousal and sexual connection treats the pain of the abandonment and ejection. So we end up in these cycles, and of course, that’s the best sex right? Of course you do, you have a couple of wounds banging up against each other.” Where to find Mark and his work: Website Instagram Podcast Other Resources mentioned Why you might not be ready for the evolved man you say you want Other Ways To Consume this podcast Read transcription iTunes Spotify YouTube (unedited) Do more: Subscribe to the podcast on Apple and Please leave us a review. Sign up here for Mike’s LEGENDAILY Texts to help you with a daily shot of loving straight talk direct to your pocket
WELCOME TO THE FIRST EPISODE!!! I'm this episode I bring on my first guest, My best friend, my right hand: David. We talk about onlyfans, extreme ownership, old jobs, individuality, racism, being a man in 2020, our past + more. Join Us in an freaking amazing conversation on Episode 1 of JT•X. DISCLAIMER: We Had Issues with the mic. I salvaged as much as possible, still an amazing conversation to listen to regardless of the wind and mic drop. Remember to send questions, thoughts, follow me, and/or submit to be a guest at: jtamer93@gmail.com instagram.com/jasontamer instagram.com/jtamerx Follow my guest: www.instagram.com/dopexthawtz --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jasontamer/support
Hello, And Welcome to the Evolved Man’s Masterclass. I am Ben Stein, coach and podcaster at Purpose Up. I created this series as a tool to help you find your inner compass, get back in the driver’s seat of your life, and unlock strategies to experience true happiness inside and out. Do you have a … Continue reading "Evolved Man Masterclass Podcast Introduction"
Destin Gerek is a transformational empowerment coach who specializes in helping you tap deep into your masculine core, awaken your sexual energy, and harness this newfound power to passionately manifest your biggest visions, and create the life of your dreams. Referred to by the press as Tantra meets Tony Robbins, Destin Gerek is an internationally recognized leading voice in masculinity, sexuality, consciousness, and personal empowerment. Recognizing the need for new role models for men in these changing times, Destin is dedicated to redefining masculinity for the 21st century. Alexa begins by introducing Destin, and alluding to him as an erotic rock star, before handing over the spotlight. Destin tells her his views on the #metoo campaign, and what he's observed about the behaviors of men since that campaign began. He also explains what Alexa meant by the Erotic Rock Star, and the adventure that it was. He talks about the two types of guys: the bad boy, and then the anti-bad boy, and how each identity plays a role in a woman's feeling emotionally safe as well as desired. He also tells Alexa about how he shifted himself away from being considered a serious partner, and what happened when he decided he wanted to change that. Destin talks about what men can do for modern women, and he and Alexa discuss intuition versus logic and reason. The two also get into conscious sexuality, and how Tantric experiences and BDSM experiences can both create a level of consciousness within a person. Destin also gives some insights throughout the show on what makes an Evolved Man, and the benefits of having that awareness. Quotes “Previous to three months ago, we've had large scale denial that we even had an issue” “I challenged myself to become the role model that I wished that I had” “How ever you present yourself to the world, it's a mask” “Women aren't seeing me as a potential partner, they're seeing me as a fun ride they want to experience” “There are things that men need to hear from another man” Links http://EvolvedMasculine.com http://EvolvedMasculine.com/blueprint http://DestinGerek.com Social Media http://facebook.com/destingerekprofile http://facebook.com/destingerek http://twitter.com/destingerek