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Resources This series is brought to you by Yoga Energy School and Yoga Energy Studio, located at 1010 Central Ave in St Pete, FL. They can both be found at https://spartanmindstrength.com/ (YogaEnergy.com )and https://my.captivate.fm/YogaEnergyStudio.com (YogaEnergyStudio.com) Yoga Energy School is offering Private Online Yoga Alliance registered 200-hr and 300-hr teacher trainings, continuing education and coming soon, retreats.. They can be found at https://spartanmindstrength.com/ (YogaEnergy.com) Did you subscribe to the podcast? Did you share this episode with all your friends? https://spartanmindstrength.com/2020/05/15/online-200-hr-yoga-and-ayurveda-teacher-training-yoga-alliance/ (Private Online 200-hr Yoga and Ayurveda Teacher Training ) https://spartanmindstrength.com/online-300-hr-ayurveda-and-yoga-teacher-training-yoga-alliance/ (Private Online 300-hr Ayurveda and Yoga Teacher Training) Both trainings include three months of private mentorship after you complete the training in order to help you successfully implement everything you have learned in your professional and / or personal yogic / ayurvedic life Email us your feedback at: training@asktimandvie.com Yoga Energy's Training Library can be found at: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) Find Shawn Baker here: https://meatrx.com/ (MeatRX ) Our favorite company for meat is https://grasslandbeef.com/?affId=213910 (US Wellness Meats ) Ayurveda Outlaw Chef Tim was https://grasslandbeef.com/?affId=213910 (US Wellness Meats ) Featured Chef for the month of September 2020. Check out his offal recipes at https://grasslandbeef.com/?affId=213910 (https://grasslandbeef.com/?affId=213910) Watch the https://access.sacredcow.info/ (Sacred Cow film here.) Find the https://amzn.to/3n2makA (Sacred Cow book here). You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url ) May we all be well, adapt and thrive! - Tim and Vie Episode Topics The first step towards an Ayurvedic diet How many times a day do you eat? Commodity Ayurveda and meal times When do you eat the first meal of the day? When should the first meal of the day be according to Ayurveda What should the first meal of the day be according to Ayurveda What about "lunch" or "dinner"? The 12-hour period within the 24-hour period The importance of "it depends" Happy Meal 1 and Happy Meal 2 :) The need for grains, fruits and vegetables Find Shawn Baker here: https://meatrx.com/ (MeatRX ) When should one go vegan or vegetarian according to Charaka How long before you notice a difference when starting the Ayurvedic diet? What is the main benefit of the Ayurvedic diet? For YA & AAPNA Registered Instructors Earn non-contact CEUs here: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) Disclaimer All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast. You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast. Support this podcast

Nine months after the season 3 opener for Thank You 30, the boys finally sit down, socially distanced across a few cities, for a zoom-powered episode! Woe is we! Intro Music: Somethin' For Ya by Ménage Quad Outro Music: Warmin' Up by Ryan Andersen email: thankyou30pod@gmail.com facebook.com/thankyou30pod Instagram: thankyou30pod Twitter: thankyou30pod

YES FOLKS, MORE OF THAT RAZZAMAJAZZ! FOR YA…. 1 DON CHERRY-BROWN RICE 2 THE BRAZ GONSALVES 7-RAGA ROCK 3 HERBIE […]

Resources This series is brought to you by Yoga Energy School offering Private Online Yoga Alliance registered 200-hr and 300-hr teacher trainings, continuing education and coming soon, retreats.. They can be found at YogaEnergy.com (https://spartanmindstrength.com/) Did you subscribe to the podcast? Did you share this episode with all your friends? Private Online 200-hr Yoga and Ayurveda Teacher Training (https://spartanmindstrength.com/2020/05/15/online-200-hr-yoga-and-ayurveda-teacher-training-yoga-alliance/) Private Online 300-hr Ayurveda and Yoga Teacher Training (https://spartanmindstrength.com/online-300-hr-ayurveda-and-yoga-teacher-training-yoga-alliance/) Both trainings include three months of private mentorship after you complete the training in order to help you successfully implement everything you have learned in your professional and / or personal yogic / ayurvedic life Email us your feedback at: training@asktimandvie.com (mailto:training@asktimandvie.com) Yoga Energy's Training Library can be found at: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url) May we all be well, adapt and thrive! - Tim and Vie Episode Transcript Child's pose is called garbhasana in some styles of yoga and baalasana in others. For YA & AAPNA Registered Instructors Earn non-contact CEUs here: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) Disclaimer All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast. You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast. Support this podcast

Bring the noise with the Public Enemy episode on this week's The Worm Turns with Jimmy Callaway! Public Enemy--“Fight the Power” Public Enemy--“You're Gonna Get Yours” Public Enemy--“Miuzi Weighs a Ton”  Public Enemy--“Don't Believe the Hype” Public Enemy--“Louder Than a Bomb” Public Enemy--“Burn, Hollywood, Burn” Public Enemy--“Who Stole the Soul?” Public Enemy--“Nighttrain” Public Enemy--“How to Kill a Radio Consultant” Public Enemy--“Tie Goes to the Runner” Public Enemy--“Gotta Do What I Gotta Do” Public Enemy--“Cold Lampin' with Flavor” Public Enemy--“Can't Do Nuttin' For Ya, Man” Public Enemy--“Gett Off My Back” Public Enemy--“They Call Me Flavor” Public Enemy--“Fight the Power Remix 2020”

HI, Welcome To Abiding In God's Grace Ministries {AIGGM}. Thank You For Joining Us, Tuning In and Listening To Another Episode Of Abiding In God's Grace Ministries Podcast. In This Episode: "Thank You", We Discuss The Following TRUTHS, That Will Be Helpful To YOU In UNDERSTANDING The IMPORTANT SUBJECT OF KNOWING FOR A 100% CERTAINTY THAT YOU ARE SAVED and THAT YOU WILL GO TO HEAVEN. We Kept This Episode Short, Sweet, and Straight To The POINT. We Are So Very THANKFUL, For and To, EACH and EVERY SINGLE ONE OF YOU, For Your FELLOWSHIP, PRAYERS, SERVICE, SUPPORT, DONATIONS, CONTRIBUTIONS, E-MAILS, MESSAGES, ETC..; and For Ya'll JOINING, SUBSCRIBING, FOLLOWING, LIKING, and SHARING Our Ministry, Our Ministry's Content, Our Ministry's Podcast, Our Ministry's Social Media Networks/Sites, Our Ministry's Christian Men's and Christian Women's Group's, Etc.. ~ READ: ~ [King James Version] John 3:16 // Romans 3:23 // Romans 6:23 // Matthew 25:46 // Romans 5:8 // Romans 10:9 // John 3:16 // John 3:36 // Titus 1:2 ~E-MAIL: AbidingInGodsGrace@yahoo.com ~ To DONATE: paypal.me/AbidingInGodsGrace ~ To Help SUPPORT Our Ministry's {AIGGM} Fundraisers: - https://www.facebook.com/donate/360479228304863/ We Love You ALL and God Bless, Abiding In God's Grace Ministries {AIGGM}. --- Send in a voice message: https://anchor.fm/abidingingodsgrace/message

Love Techy Like? mix 226 1. Phases. H O W L I N G 2. Roll Call. Lane 8 and Anderholm 3. Everything Is Roses. Synthemesc (Mass Digital remix) 4. Raining. Kaskade & Adam K (feat.Sunsun)(Rich DietZ remix) 5. Vibe Check. Rich DietZ 6. Space Girl. Gene Farris 7. Free Your Mind. Kyle Kinch (KC Gilmore remix) 8. Goosebumps. Marco Anzalone (Extended Club Mix) 9. Heard This. Ratman & Bobbin 10. Ninguém Manda Em Mim. Ká Hernandes, Dramaki (Extended Mix) 11. Straight Outta Fire. D'Arabia (Boogie Cafe) 12. Disco Nap 2020. Oxymoron & Allen Oh (Toastercookie remix) 13. For Ya. Mancodex 14. Elevate. Jace Mek ft. Clarity Country Club Disco 15. Rhythm Poetry. Jargen 16. Street Lights. Mihalis Safras (Moon Harbour) 17. Better Now x Hilo (WUKONG Divine Edit) 18. Bonkers. Dizzee Rascal & Armand Van Helden (Cloverdale Rework) 19. Diggin in the Crates. Zermelo feat Vanilla ACE 20. Take On Me. A-Ha (Sad Panda remix) 21. Bucci Bang (Radio Edit) 22. Ain't Sick. Gabe The Babe 23. Bob Ross. Rich DietZ 24. Sleepin' in. The Kount 26 may 2020 mixed genre. house. dance. tech house.

Topics Brought to you by our friends at BeachSideWellness.com (https://beachsidewellness.com/) Did you subscribe to the podcast? Did you share this episode with all your friends? The Oracle offers choice whereas the Frenchman offers consequences The first few iterations of the Matrix proved that humans need conflict in order to thrive, even survive What is freedom? The key attribute to the success of the Matrix Trilogy is that it requires the audience to decide for them Tim is talking about Tommy Lee Jones as Agent Kaye in Men in Black The Twilight Zone episode is called "Where Are Why?" and you can watch part of it here: https://youtu.be/Mp_dZqBFxVU (https://youtu.be/Mp_dZqBFxVU) The Truman Show featuring Jim Carrey: https://en.wikipedia.org/wiki/The_Truman_Show (https://en.wikipedia.org/wiki/The_Truman_Show) The three main authors of Ayurveda were: Charaka, Sushruta and Vagbhata It’s not a good idea to follow somebody else’s path, you will be a lot happier following your own Neo, the Matrix, and the Quantum Entanglement Theory Our life force is called Prana (upper case P), our breath is prana (lower case p) We are talking about our Kundalini energy, not the Kundalooney yoga Warning! Raising your Kundalini too quick can have devastating effects Ayurveda says that the healing process has to be participatory on the behalf of the patient The study Tim is referring to is here: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1337906/pdf/cmaj00069-0061.pdf (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1337906/pdf/cmaj00069-0061.pdf) Self-help is a multi-billion dollar industry Self-help only works if you are true to yourself Where do you draw the line between dependency and self-reliance in modern society? The book Thou Shall Prosper by Daniel Lapin can be found here: https://amzn.to/3fux3YT (https://amzn.to/3fux3YT) Niels David Bohr was a physicist, a philosopher and a promoter of scientific research: https://en.wikipedia.org/wiki/Niels_Bohr (https://en.wikipedia.org/wiki/Niels_Bohr) His quote was: The meaning of life consists in the fact that it makes no sense to say that life has no meaning. Joseph Campbell's quote was : People ate not looking for the meaning of life, as much as they are looking for the experience of being alive Life without meaning makes no sense! What do you think Matrix 4 is going to be about? Let us know! The movie with Keanu Reeves Tim is trying to remember is Bill & Ted's Excellent Adventure: https://en.wikipedia.org/wiki/Bill_%26_Ted's_Excellent_Adventure (https://en.wikipedia.org/wiki/Bill_%26_Ted's_Excellent_Adventure) You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url) May we all be well, adapt and thrive! - Tim and Vie Resources Brought to you by our friends at BeachSideWellness.com (https://BeachSideWellness.com) - a personal training, spinning and small group fitness studio located beach side in New Smyrna Beach, FL. Find them as BeachSideWellness on FB and IG as well and follow them for great online content and practical tips. Our YouTube Channel: https://youtube.com/c/asktimandvie (https://youtube.com/c/asktimandvie) Yoga Energy's Training Library can be found at: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) The Spartan Mind Strength Calendar: https://spartanmindstrength.com/events (https://spartanmindstrength.com/events) For YA & AAPNA Registered Instructors Earn non-contact CEUs here: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) Disclaimer All information provided here... Support this podcast

Topics Brought to you by our friends at BeachSideWellness.com (https://beachsidewellness.com/) Did you subscribe to the podcast? Did you share this episode with all your friends? Ayurveda says “opposites balance” Moron Ayurveda practitioners say “opposites attract” Everything in life can be described in terms of a continuum The two ends of the continuum are not static Neo and Mr Smith exist because of each other Vie hates cold showers! You should piss off at least one person before lunch on a daily basis Heath Ledger - Best Joker ever You need a Nemesis in order to thrive Even the gods need a nemesis, Vishnu needed Shiva The continuum needs a constant dynamic interplay Remember to always enjoy the process, it’s always more fun than the goal itself Niels David Bohr was a physicist, a philosopher and a promoter of scientific research: https://en.wikipedia.org/wiki/Niels_Bohr (https://en.wikipedia.org/wiki/Niels_Bohr) First quote: Every sentence I utter must be understood not as an affirmation but as a question. Second quote: When we measure something we are forcing an undetermined, undefined world to assume an experimental value. We are not measuring the world, we are creating it. The Matrix can be applied in all parts of life “No” as an answer is so much better than “no answer” and a lot of times better than a “yes” answer The quantum world is so much more exciting than the newtonian world The Oracle told Neo that we can never see past the choices we don’t understand Vie found liberation (moksha) Iyengar yoga and Anusara yoga (created by John Friend) are just two examples of the Newtonian model in hatha yoga Power Yin and proper Yin are examples of the Quantum model in yoga Learn how to teach Power Yin here: https://training-courses-102878.square.site/product/power-yin-fascia-fundamentals-teacher-training/49?cs=true (https://training-courses-102878.square.site/product/power-yin-fascia-fundamentals-teacher-training/49?cs=true ) And here: https://training-courses-102878.square.site/product/50-hr-advanced-power-yin-training-blended-format/50?cs=true (https://training-courses-102878.square.site/product/50-hr-advanced-power-yin-training-blended-format/50?cs=true) You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url) May we all be well, adapt and thrive! - Tim and Vie Resources Brought to you by our friends at BeachSideWellness.com (https://BeachSideWellness.com) - a personal training, spinning and small group fitness studio located beach side in New Smyrna Beach, FL. Find them as BeachSideWellness on FB and IG as well and follow them for great online content and practical tips. Our YouTube Channel: https://youtube.com/c/asktimandvie (https://youtube.com/c/asktimandvie) Yoga Energy's Training Library can be found at: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) The Spartan Mind Strength Calendar: https://spartanmindstrength.com/events (https://spartanmindstrength.com/events) For YA & AAPNA Registered Instructors Earn non-contact CEUs here: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) Disclaimer All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast. You assume all responsibilities and obligations with... Support this podcast

We got something For Ya, by Bandana Split, From A-Train. We got some CHIKA, with CROWN, from J-Breeze. We have the best music every week, the most filling playlist snacks around, thank you for listening to Flow and Tell.

Topics Brought to you by our friends at BeachSideWellness.com (https://beachsidewellness.com/) Did you subscribe to the podcast? Did you share this episode with all your friends? Our whole existence is due to the dynamic imbalance that Prakruti creates Life is not static and not linear Thomas Edison’s quote is: “I have not failed. I’ve just found 10,000 ways that won’t work.” The French Dude aka Merovingian, the trafficker of information, represents causality Kim in Better Call Saul is the example of some one “doing” without a “why” The wild card, the anomaly, is the one who shifts reality Could Mr Smith be the One? Knowing your why gives you power The 3:1 rule of combat states that in order for the attacker to win the battle, his forces should be at least three times the force of the defender Your why comes from within It is very easy to stay trapped in your emotions and feelings Tim identifies the spoon with issues, there is no spoon means there is no issue Only when you see no way out is when you can create greatness Good is great’s worst enemy Niels David Bohr was a physicist, a philosopher and a promoter of scientific research: https://en.wikipedia.org/wiki/Niels_Bohr (https://en.wikipedia.org/wiki/Niels_Bohr) You are the actor and audience of your own movie Let us know what you think of the Frenchman You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url) May we all be well, adapt and thrive! - Tim and Vie Resources Brought to you by our friends at BeachSideWellness.com (https://BeachSideWellness.com) - a personal training, spinning and small group fitness studio located beach side in New Smyrna Beach, FL. Find them as BeachSideWellness on FB and IG as well and follow them for great online content and practical tips. Our YouTube Channel: https://youtube.com/c/asktimandvie (https://youtube.com/c/asktimandvie) Yoga Energy's Training Library can be found at: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) The Spartan Mind Strength Calendar: https://spartanmindstrength.com/events (https://spartanmindstrength.com/events) For YA & AAPNA Registered Instructors Earn non-contact CEUs here: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) Disclaimer All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast. You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast. Support this podcast

Topics The Lady in Red created by Mouse Ayurveda and Vedic Philosophy both say to enjoy Honor your senses but do not let them distract you Peace of mind is not about emptying the mind Tim tells a story from back in the day Choose your surroundings wisely Everything is energy, whether good, bad or ugly (another great movie!) Negative beliefs are easier to spread than positive beliefs Go to YogaEnergy.com (http://YogaEnergy.com) for all your training needs In the Vedic Philosophy the Oracle would be Prakruti and the Architect would be Purusha The Oracle is the personification of the kapha bio-energies The three qualities of the human mind are harmony (sattva), action (rajas) and resilience (tamas) If all three qualities are in a perfect balance there is no humanity Tamas helps you be anti-fragile Rajas helps you move forward Sattva creates community You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url) May we all be well, adapt and thrive! - Tim and Vie Resources Brought to you by Yoga Energy School – Not your typical new-age Ayurveda and Yoga school based on veganism and mysticism. Our YouTube Channel: https://youtube.com/c/asktimandvie (https://youtube.com/c/asktimandvie) Yoga Energy's Training Library can be found at: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) The Spartan Mind Strength Calendar: https://spartanmindstrength.com/events (https://spartanmindstrength.com/events) For YA & AAPNA Registered Instructors Earn non-contact CEUs here: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) Disclaimer All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast. You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast. Support this podcast

Topics Lots of spoilers. If you have not watched the movie, turn this off. Go watch it and turn it back on. If you have watched this movies, listen to this and go watch it again. The Matrix dvd can be found here: https://amzn.to/2JuZWpe (https://amzn.to/2JuZWpe) The first Matrix movie is about Joseph Campbell’s hero’s journey. You can find it here: https://amzn.to/34qR9y7 (https://amzn.to/34qR9y7) The Chakra and Your Mind in a Non-FooFoo Way series is series 1 episodes 43 - 49. Your mind is not you. You control your mind. Tim is going to learn needle pointing. We are all trapped in an infinite loop which is called samsara in Sanskrit. Samskaras are the memes that keep us in the infinite loop. The series on Dharma, A Blueprint for A Good Life - Stoicism and the Upanishads is series 1, episodes 45 - 51. Dharma is more than your duty. Every one thinks they need a guide, even Neo. Is dharma the same as fate? Karma is what helps you overcome your weaknesses What is the significance of the mirror? Emergencies create emergence, sometimes good, sometimes bad. Ayurveda says “similars increase each other and opposites balance each other”. We ended the recording of this episode but Vie wanted to talk more. We have the ability to change our karma as long as we change our samskaras. Think of it as karma and epikarma. How deeply engraved are your tendencies? Character is a greek word :-) Ignorance is bliss. Or not. You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url) May we all be well, adapt and thrive! - Tim and Vie Resources Brought to you by Yoga Energy School – Not your typical new-age Ayurveda and Yoga school based on veganism and mysticism. Our YouTube Channel: https://youtube.com/c/asktimandvie (https://youtube.com/c/asktimandvie) Yoga Energy's Training Library can be found at: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) The Spartan Mind Strength Calendar: https://spartanmindstrength.com/events (https://spartanmindstrength.com/events) For YA & AAPNA Registered Instructors Earn non-contact CEUs here: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) Disclaimer All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast. You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast. Support this podcast

Topics If you have not watched the movie, turn this off, go watch it and turn it back on The Matrix dvd can be found here: https://amzn.to/2JuZWpe (https://amzn.to/2JuZWpe) Whatever your belief system is, the movie Matrix fits right in The meaning of the name Thomas Anderson The meaning of the name Neo The meaning of the name Morpheus The meaning of the name Trinity The meaning behind Cypher The meaning behind Tank and Dozer The meaning behind Mouse The meaning behind Apoc The meaning behind Switch The meaning behind Zion The meaning behind Nebuchadnezzar The meaning behind Oracle The Matrix as a veil between two types of physics The importance of the numbers 3, 6 and 9 Gregorian chants and Elton John You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url) May we all be well, adapt and thrive! - Tim and Vie Resources Brought to you by Yoga Energy School – Not your typical new-age Ayurveda and Yoga school based on veganism and mysticism. Our YouTube Channel: https://youtube.com/c/asktimandvie (https://youtube.com/c/asktimandvie) Yoga Energy's Training Library can be found at: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) The Spartan Mind Strength Calendar: https://spartanmindstrength.com/events (https://spartanmindstrength.com/events) For YA & AAPNA Registered Instructors Earn non-contact CEUs here: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) Disclaimer All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast. You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast. Support this podcast

Topics Tension and Compression in your yoga practice Compression is great if it’s performed properly Your bones can become stronger as you age The Seven Dhatus and Vie :) What does proportion mean in your yoga practice? Why does proportion even matter to you? The teacher training video on how proportion affects your seated spinal twist: https://vimeo.com/214337842/a7b93fee8e (https://vimeo.com/214337842/a7b93fee8e) Tim tells a story about the Vertical Ventures climbing gym from back in the day The role of proportion in the “binding” yoga poses Beware of “binding poses” workshops Binding poses might get you a drink at a bar Binding poses are not black and white for the mature version of Vie :) Teaching group yoga classes is a new concept and U.S. is leading the way All poses have a risk of injury The archetype and the purpose of the pose determine its value A good yoga instructor knows better than to go fully into a pose while teaching Tim tells another story from back in the day - Eagle Pose How do you communicate the archetype of the pose to your students? No two people should look the same in a pose, and even if they do look remotely similar, they are not feeling it the same way Should feelings be involved in yin yoga? Restorative yoga restores the status quo The best time to practice restorative yoga is if you are already in a great physical, emotional and mental state Do fascia reboots apply to restorative yoga? Vie has even more to say :-) Do not impose the pose The teacher training video on how proportion affects your seated spinal twist: https://vimeo.com/214337842/a7b93fee8e (https://vimeo.com/214337842/a7b93fee8e) You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url) May we all be well, adapt and thrive! - Tim and Vie Resources Brought to you by Yoga Energy School – Not your typical new-age Ayurveda and Yoga school based on veganism and mysticism. Our YouTube Channel: https://youtube.com/c/asktimandvie (https://youtube.com/c/asktimandvie) Yoga Energy's Training Library can be found at: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) The Spartan Mind Strength Calendar: https://spartanmindstrength.com/events (https://spartanmindstrength.com/events) For YA & AAPNA Registered Instructors Earn non-contact CEUs here: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) Disclaimer All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast. You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast. Support this podcast

Topics New mic, let us know what you think of it The link to the apogee mic is here: https://amzn.to/2TCqfiU (https://amzn.to/2TCqfiU) Are you too tight to practice yoga? The story of Dick, the most flexible person we have ever met Is “legs up the wall” the shidizzle of poses? Do restorative poses give you or your clients a good return on investment? Are you only strength training your muscles? Are you making your connective tissue too flexible? Flexibility is the “f” word in yoga Mobility is the proper term Yoga Journal bad The story of the pitbull and the drunk Yoga Energy’s Online Power Yin courses can be found here: 50-hr Advance Power Yin Training Blended Format (https://squareup.com/store/training-courses/item/hr-power-yin-training-blended-format) The 300-hr Yoga Alliance Teacher Training can be found here: https://spartanmindstrength.com/2020/02/05/300-hr-yoga-and-ayurveda-teacher-training-yoga-alliance/ (https://spartanmindstrength.com/2020/02/05/300-hr-yoga-and-ayurveda-teacher-training-yoga-alliance/) Is your workout reinforcing the same position of your sedentary lifestyle? Communism in yoga Parting ways with our Iyengar instructor Practice makes permanent whether good or bad You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url) May we all be well, adapt and thrive! - Tim and Vie Resources Brought to you by Yoga Energy School – Not your typical new-age Ayurveda and Yoga school based on veganism and mysticism. Our YouTube Channel: https://youtube.com/c/asktimandvie (https://youtube.com/c/asktimandvie) Yoga Energy's Training Library can be found at: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) The Spartan Mind Strength Calendar: https://spartanmindstrength.com/events (https://spartanmindstrength.com/events) For YA & AAPNA Registered Instructors Earn non-contact CEUs here: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) Disclaimer All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast. You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast. Support this podcast

Topics There is more to Hot Yin than just practicing yin in a hot room Yoga Energy’s Online Power Yin courses can be found here: 50-hr Advance Power Yin Training Blended Format (https://squareup.com/store/training-courses/item/hr-power-yin-training-blended-format) The 300-hr Yoga Alliance Teacher Training can be found here: https://spartanmindstrength.com/2020/02/05/300-hr-yoga-and-ayurveda-teacher-training-yoga-alliance/ (https://spartanmindstrength.com/2020/02/05/300-hr-yoga-and-ayurveda-teacher-training-yoga-alliance/) The fourth phase of water is in our connective tissue Power Yin and Hot Yin target exactly that aspect of our fascia Our fascia can withstand a tremendous amount of pressure Pressure over time leads to phase transition, which leads to resonance and eventual release Why long holds in a yin class can do damage At the end of a yin pose you should look different than in the beginning of a yin pose Props in a yin class are used for the opposite reason than in a restorative class The Fascia Research Congress can be found here: https://fasciacongress.org/ (https://fasciacongress.org/) The goal of the restorative yoga is to stimulate the parasympathetic nervous system right then and there In the world of Hatha yoga, the use of props is extremely new Restorative yoga in a group vs a private setting Props in a hot or even warm class are right down disgusting A proper yin practice gives the power to the student You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url) May we all be well, adapt and thrive! - Tim and Vie Resources Brought to you by Paleo Ayurveda - Ayurveda Designed for Thriving Our YouTube Channel: https://youtube.com/c/asktimandvie (https://youtube.com/c/asktimandvie) Paleo Ayurveda's Training Library can be found at: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) The Spartan Mind Strength Calendar: https://spartanmindstrength.com/events (https://spartanmindstrength.com/events) For YA & AAPNA Registered Instructors Earn non-contact CEUs here: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) Disclaimer All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast. You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast. Support this podcast

Topics Are you confused? Join the club! Yoga Energy’s Power Yin courses can be found here: 50-hr Advance Power Yin Training Blended Format (https://squareup.com/store/training-courses/item/hr-power-yin-training-blended-format) Yin yoga is Taoist yoga and possibly the original hatha yoga that the ancients used to practice Restorative yoga is fairly new, designed by contemporaries such as Iyengar Paulie Zink, a contortionist, was the main person to introduce Taoist yoga into the United States Paul Grilley was the next main influence on bringing Taoist yoga to the West Sarah Powers changed the name of Taoist yoga to Yin yoga What is the difference between a yin pose and yang pose? Yin yoga is not Iyengar based yoga which means yin yoga is not restorative yoga For those of you who remember anusara yoga, yin yoga is not alignment based yoga, so anusara teachers, quit yelling at us When you are practicing proper yin yoga you should be experiencing moderate to intense discomfort while in the pose When you are practicing proper restorative yoga, you should be extremely comfortable while in the pose The source of the moderate to intense discomfort during yin yoga is key Both a yin yoga practice and a restorative yoga practice have one thing in common and that is heating up the body in preparation for the specific practice We created hot yin for our hot yoga studio Out hot yin was created using the concepts of John Barnes, Gil Hedley, Paul Grilley and Gerald Pollack The water has four phases, not just three The key to phase transition of our fascia is pressure over time which generates heat You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url) May we all be well, adapt and thrive! - Tim and Vie Resources Brought to you by Paleo Ayurveda - Ayurveda Designed for Thriving Our YouTube Channel: https://youtube.com/c/asktimandvie (https://youtube.com/c/asktimandvie) Paleo Ayurveda's Training Library can be found at: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) The Spartan Mind Strength Calendar: https://spartanmindstrength.com/events (https://spartanmindstrength.com/events) For YA & AAPNA Registered Instructors Earn non-contact CEUs here: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) Disclaimer All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast. You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast. Support this podcast

Topics Getting out of your comfort zone in baby steps requires a controlled environment Life is full of uncontrolled environments and that's life The song “That’s life” with Frank Sinatra, describes it beautifully, you can get it here: https://amzn.to/2NLg8Ev (https://amzn.to/2NLg8Ev) Ayurveda says that there are four main aspects to a “controlled environment” Environmental conditioning Physical Conditioning Social / Emotional Conditioning Mental Conditioning A controlled environment should not be a restrictive environment How easily do you adapt? Yoga was created for the advancement of the individual, NOT for the advancement of the community Choose your teacher training wisely. Some teacher trainings are created to set you up for failure You can find the episodes on The Four Goals of Life here:  https://squareup.com/store/training-courses/item/the-four-pillars-for-a-good-life-continuing-education-in-yoga-ayurveda-life (https://squareup.com/store/training-courses/item/the-four-pillars-for-a-good-life-continuing-education-in-yoga-ayurveda-life) The first place Vie ever taught at officially was at the University of Wisconsin - Milwaukee in 1991 (and it was not yoga :) ) How well do you know your community? Do you enjoy your whole community? According to the Sankhya Philosophy, Purusha created Prakruti in order to experience himself Learn the Sankhya Philosophy for Thriving here: https://squareup.com/store/training-courses/item/sankhya-philosophy-teacher-training?square_lead=item_embed (https://squareup.com/store/training-courses/item/sankhya-philosophy-teacher-training?square_lead=item_embed) Your community gives you the greatest opportunity to experience your own self You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url) Resources Brought to you by Paleo Ayurveda - Ayurveda Designed for Thriving Our YouTube Channel: https://youtube.com/c/asktimandvie (https://youtube.com/c/asktimandvie) Paleo Ayurveda's Training Library can be found at: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) The Spartan Mind Strength Calendar: https://spartanmindstrength.com/events (https://spartanmindstrength.com/events) For YA & AAPNA Registered Instructors Earn non-contact CEUs here: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) Disclaimer All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast. You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast. Support this podcast

Christa Heschke and I chat about her journey from an intern to a seasoned literary agent, her thoughts on contract negotiation and enforcement, her financial advice for authors, her tips for gaining literary representation, her possible close encounter, brainstorming book ideas, a haunted shovel, and so much more. Get ready to learn a lot about writing and publishing and to enjoy another excellent conversation. Christa Heschke graduated from Binghamton University with a major in English and a minor in Anthropology. She started in publishing as an intern at both Writers House and Sterling Lord Literistic, where she fell in love with the agency side of publishing. Christa has been at McIntosh and Otis, Inc. in the Children’s Literature Department since 2009 where she is actively acquiring for all age groups in children’s. For YA, she is especially interested in contemporary, thriller/mystery, fantasy and horror. She looks for a compelling voice and a strong hook that will set a YA novel apart in the flooded market. She is open to all types of middle grade and especially enjoys adventure, mystery, and magical realism. For both YA and MG, she is interested in unique settings and cultural influences, interesting structure, complicated romances, diverse characters, sister or friendship-centric stories, and stories that feature artists of any kind. In picture books she is drawn to cute, funny stories (as opposed to sweet and quiet) that will grab kids as well as the occasional nonfiction biography on a subject whose story has yet to be told. Christa is not looking for any Adult fiction or non-fiction, paranormal or dystopian at this time.

Topics The Third Eye For Business and the Crown Chakra For Business are the hardest two episodes we have ever done If any of the previous chakras are not working properly the Crown Chakra will be off also Episode 49 is about the Crown Chakra and Your Mind In A Non-FooFoo Way. Tim tells a story from back in the day Can you hear the hawk in the background? In business, enlightenment is turning what happens no matter good or bad into something better In business, you must work with the crown chakra horizontally; if you work with it vertically you will end up with no clients Your unlimited possibilities can come from nowhere and change your entire career When the crown chakra is working, it’s working; when it’s not working, it sucks When the crown chakra is working, the obstacle becomes the way to something great At the studio, some of our major obstacles became name clauses for policies that helped the studio grow dramatically The Obstacle Is The Way book by Ryan Holiday can be found at https://amzn.to/35GtN7V (https://amzn.to/35GtN7V) The path to horizontal enlightenment creates community; the path to vertical enlightenment requires isolation One of the main things that helped Tim work on all 7 chakras is non-structured meditation One of main things that helped Vie work on all 7 chakras is the Upanishads and Stoicism The Upanishads and Stoicism work very well together This completes the 7-episode series of the Chakras for Business You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url) Resources Brought to you by Paleo Ayurveda - Ayurveda Designed for Thriving Skype Business Consultation: https://squareup.com/store/training-courses/item/skype-business-consultation (https://squareup.com/store/training-courses/item/skype-business-consultation) Our YouTube Channel: https://youtube.com/c/asktimandvie (https://youtube.com/c/asktimandvie) Paleo Ayurveda's Training Library can be found at: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) The Spartan Mind Strength Calendar: https://spartanmindstrength.com/events (https://spartanmindstrength.com/events) For YA & AAPNA Registered Instructors Earn non-contact CEUs here: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) Disclaimer All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast. You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast. Support this podcast

Topics The Third Eye Chakra helps you create a great business not just a good business Tim tells another story from back in the day What made KaYoga so different from our Yoga Studio and Personal Training Studio The Personal Training Studio was a book picture of a good business but not a great business The Yoga Studio was the result of us being self-employed, until we made the shift Does your business have procedures that other people can follow or do you always have to be there? The Third Eye will help you become the observer of your business instead of the doer in your business Most people think they own a business but in reality they are self-employed The Third Eye also helps you see what your clients really need instead of just what they say they want Hot Yin was the result of a strong Third Eye Chakra Good is Great’s biggest enemy, from the book Good to Great: https://amzn.to/2IB2wdi (https://amzn.to/2IB2wdi) Hot Yin gave people what they wanted and most importantly what they needed If you do not give people what they want they will not come. But if you do not give them what they need, they will not stay. Episode 48 is about the Third Eye Chakra and Your Mind In A Non-FooFoo Way. The Third Eye Chakra helps you put a puzzle together that has not been created before Do not be attached to the outcome, be genuinely curious about the outcome The definition of madness is doing the same thing over and over and expecting different results Is your self-employment or your business serving where you want to go with your life? Step back and become the unbiased observer of your life and your business You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url) Resources Brought to you by Paleo Ayurveda - Ayurveda Designed for Thriving Skype Business Consultation: https://squareup.com/store/training-courses/item/skype-business-consultation (https://squareup.com/store/training-courses/item/skype-business-consultation) Our YouTube Channel: https://youtube.com/c/asktimandvie (https://youtube.com/c/asktimandvie) Paleo Ayurveda's Training Library can be found at: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) The Spartan Mind Strength Calendar: https://spartanmindstrength.com/events (https://spartanmindstrength.com/events) For YA & AAPNA Registered Instructors Earn non-contact CEUs here: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) Disclaimer All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast. You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast. Support this podcast

Topics The throat chakra is all about communication and coordination; recording this episode tested the strength of our chakras Tim tells another story from back in the day Do you actually listen to what people are saying? Do you listen to your clients or are you too busy talking? Did you know that Law Enforcement teaches Feng Shui? The Law Enforcement terminology for Feng Shui is Crime Prevention through Environmental Design Do not think that every person who walks through the door should be your client A conversation should consist of two people talking and listening The most basic need of every human being is for them to feel understood Tim tells another story Body language is extremely important to communication Are you aware of your body language? Are you making possible new clients feel uncomfortable? Body language is the oldest form of communication The truth is personal, contemporary and relative Ayurveda says that everything is grey Episode 47 is the Throat Chakra and Your Mind In A Non-FooFoo Way. You can listen to it here: Are your clients telling you the truth? Why Yoga Energy’s Hot Yoga is the best yoga for every one Why our Kallisto is the best Stand Up Paddle Yoga Board Are you genuinely interested in what the other person has to say? Are the previous four chakras strong enough for you to care about your clients? You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url) Resources Brought to you by Paleo Ayurveda - Ayurveda Designed for Thriving Skype Business Consultation: https://squareup.com/store/training-courses/item/skype-business-consultation (https://squareup.com/store/training-courses/item/skype-business-consultation) Our YouTube Channel: https://youtube.com/c/asktimandvie (https://youtube.com/c/asktimandvie) Paleo Ayurveda's Training Library can be found at: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) The Spartan Mind Strength Calendar: https://spartanmindstrength.com/events (https://spartanmindstrength.com/events) For YA & AAPNA Registered Instructors Earn non-contact CEUs here: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) Disclaimer All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast. You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast. Support this podcast

Topics In business, should you love what you do? Tim tells the story of the creation and demise of a lot of yoga studios In business, unconditional love is not only about that one thing, it needs to also include everything else related to the business In your business, are you working with the right people? What is unconditional love? Episode 46 is about The Heart Chakra and Your Mind In A NonFooFoo Way. The story of the greatest massage therapist in the world, Eve Unconditional love means embracing all aspects of the business, no matter what they entail If you are not willing to embrace all aspects of your business, you are not practicing unconditional love, you are lying to your community and yourself Do you know WHY you created your business? A business that needs to trash other business does not know their WHYs Identifying your three WHYs allows you to create your niche so you can be of service Have you ever considered creating a yoga neighborhood? The great book that Tim mentions is called https://amzn.to/2mCFV7Y (https://amzn.to/2mCFV7Y) You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url) Resources Brought to you by Paleo Ayurveda - Ayurveda Designed for Thriving Skype Business Consultation: https://squareup.com/store/training-courses/item/skype-business-consultation (https://squareup.com/store/training-courses/item/skype-business-consultation) Our YouTube Channel: https://youtube.com/c/asktimandvie (https://youtube.com/c/asktimandvie) Paleo Ayurveda's Training Library can be found at: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) The Spartan Mind Strength Calendar: https://spartanmindstrength.com/events (https://spartanmindstrength.com/events) For YA & AAPNA Registered Instructors Earn non-contact CEUs here: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) Disclaimer All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast. You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast. Support this podcast

Topics The third chakra (aka solar plexus chakra) is called manipura in Sanskrit, pronounced manipuura Manipuura translates to “city of gems or precious stones” Episode 45 is about The Solar Plexus and Your Mind In A Non-FooFoo Way. The solar plexus chakra is about courage, will power, grit and tenacity Tim tells another story of back in the day A strong third chakra gives you conviction in your beliefs in order to execute The second chakra gives you the creativity but that alone is not enough to overcome obstacles The third chakra is what gave us the courage to stand behind Hot Yin and to take all the heat from the critics The third chakra is not about the shotgun effect The third chakra is not about competition The third chakra is not about “I will prove you wrong” The third chakra is about focusing at the execution The most powerful practice for the third chakra and business is negative visualization Negative visualization helps you manage uncertainty and risk Negative visualization is about strengthening your gut brain Always look forward to bigger problems If the first three chakras are not solid, the rest of them will not be functioning properly Faith in a higher power is a strong root chakra Belief in yourself is a strong sacral chakra Courage in your convictions to execute and transform is a strong solar plexus You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url) Resources Brought to you by Paleo Ayurveda - Ayurveda Designed for Thriving Skype Business Consultation: https://squareup.com/store/training-courses/item/skype-business-consultation (https://squareup.com/store/training-courses/item/skype-business-consultation) Our YouTube Channel: https://youtube.com/c/asktimandvie (https://youtube.com/c/asktimandvie) Paleo Ayurveda's Training Library can be found at: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) The Spartan Mind Strength Calendar: https://spartanmindstrength.com/events (https://spartanmindstrength.com/events) For YA & AAPNA Registered Instructors Earn non-contact CEUs here: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) Disclaimer All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast. You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast. Support this podcast

Topics Tim tells another story of way back when When the sacral chakra is working right, the state of flow kicks in When in the state of flow, you "just know" How quickly you can lose the state of flow The second chakra (aka sacral chakra) is called svadisthana in Sanskrit, pronounced svaadisthaana Episode 44 is all about how to support your sacral chakra: The Sacral Chakra & Your Mind In A Non-FooFoo Way You trust to eliminate using your first chakra and you trust to create using your second chakra Meditation can be structured or non-structured Non-structured meditation is any repetitive action that helps you get out of your own head, i.e. reduce the prefrontal cortex activity https://amzn.to/2Q51MTU (https://amzn.to/2Q51MTU) The State of Flow is based on modern science, it is not mystical What is your 4% The goal of the 4% is not to help you get more in your head, it’s to get you out of your head When the second chakra is out of balance, in business it manifests as fear The community that you surround yourself with highly dictates the condition of your first and second chakras When you do not let ideas flow, wealth flow, you create a dam that stops everything If you feel “stuck”, do something completely outside your “normal” that will give you that 4% of a challenge The beginning of the first ever Stand Up Paddle and Yoga Teacher Training If your first and second chakras are working properly, do not second guess the universe or yourself You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url) Resources Brought to you by Paleo Ayurveda - Ayurveda Designed for Thriving Skype Business Consultation: https://squareup.com/store/training-courses/item/skype-business-consultation (https://squareup.com/store/training-courses/item/skype-business-consultation) Our YouTube Channel: https://youtube.com/c/asktimandvie (https://youtube.com/c/asktimandvie) Paleo Ayurveda's Training Library can be found at: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) The Spartan Mind Strength Calendar: https://spartanmindstrength.com/events (https://spartanmindstrength.com/events) For YA & AAPNA Registered Instructors Earn non-contact CEUs here: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) Disclaimer All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast. You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast. Support this podcast

Topics Tim is not singing, he is telling a story of “back in the day” The story is about how the studio ended up owning us and we worked for the studio Always remember, in life and also in business, you can think, you can wait, you can fast The book Siddhartha by Hermann Hesse can be found here: https://amzn.to/2UAhhlq (https://amzn.to/2UAhhlq) In order to succeed in business you must examine your mindset The Root Chakra is called muladhara in Sanskrit. It is actually pronounced with a long u and long a, as in muulaadhaara Muulaa means root and dhaara to hold, to contain The root chakra is what supports your whole existence and it is not to be underestimated or belittled Without a healthy root chakra you do not have the emotional and mental strength to thrive Episode 43 is all about how to support your root chakra: The Root Chakra & Your Mind In A Non-FooFoo Way A strong root chakra gives you the ability to find the real reason of what your business may be doing wrong by interviewing your non-clients With a strong root chakra you do not take matters personal The root chakra is associated with self-discipline The paradox of the root chakra is that it takes a lot of self-discipline to create self-discipline You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url) Resources Brought to you by Paleo Ayurveda - Ayurveda Designed for Thriving Skype Business Consultation: https://squareup.com/store/training-courses/item/skype-business-consultation (https://squareup.com/store/training-courses/item/skype-business-consultation) Our YouTube Channel: https://youtube.com/c/asktimandvie (https://youtube.com/c/asktimandvie) Paleo Ayurveda's Training Library can be found at: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) The Spartan Mind Strength Calendar: https://spartanmindstrength.com/events (https://spartanmindstrength.com/events) For YA & AAPNA Registered Instructors Earn non-contact CEUs here: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) Disclaimer All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast. You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast. Support this podcast

Topics Tim is singing, More Than A feeling by Boston: https://youtu.be/SSR6ZzjDZ94 (https://youtu.be/SSR6ZzjDZ94) Addictive Wellness has a really cool logo, a unicorn: https://www.addictivewellness.com/?aff=64 (https://www.addictivewellness.com/?aff=64) The third eye is all about unicorns and perception :-) The third eye is called Ajna in Sanskrit, pronounced aajna Aajna means command, perception, as opposed to ajna which means ignorance The third eye is NOT to be taken literally as the spot in between our eye brows The third eye is our thalamus which according to science corresponds to our consciousness: https://www.britannica.com/science/thalamus/Association-nuclei (https://www.britannica.com/science/thalamus/Association-nuclei) Thalamus is a greek word which translates to “inner chamber” Here is a link to what our thalamus looks like: https://spartanmindstrength.com/what-does-the-thalamus-do/ (https://spartanmindstrength.com/what-does-the-thalamus-do/) The thalamus is a relay station for our sensory input and our motor signals The way we perceive our environment is through our senses A story about Ganesha Mushika is Ganesha’s rat Honor your senses but do NOT overindulge in them An https://spartanmindstrength.com/ayurvedic-sommeliers/ (https://spartanmindstrength.com/ayurvedic-sommeliers/) Death is what gives us the ability to enjoy the human experience  Think of the third eye as the fuel, oil, liquids, lubricants and the air in the tires of a vehicle Treat your body like a truck The two episodes on nootropics, are 024 and 025 Four Sigmatic (mushroom coffee) can be found here: http://www.us.foursigmatic.com/#_a_yogaenergyschool (%20http:/www.us.foursigmatic.com/#_a_yogaenergyschool) The MCT oil we use is: https://amzn.to/2TW9jTo (https://amzn.to/2TW9jTo) LSD research in UK: https://www.imperial.ac.uk/news/190994/imperial-launches-worlds-first-centre-psychedelics/ (https://www.imperial.ac.uk/news/190994/imperial-launches-worlds-first-centre-psychedelics/) The Psychedelic Explorer's Guide: https://amzn.to/2HiUR2C (https://amzn.to/2HiUR2C) Good fat is the best nootropic Movement with proper breathing and awareness is the best form of exercise for the third eye Find your Spartan Yoga here: https://spartanmindstrength.com/online-continuing-education/ (https://spartanmindstrength.com/online-continuing-education/) The bija mantra is kshum The color is deep purple, the stone is amethyst and yes, it is a greek word The planet is the Moon and the day of the week is Monday The Matrix is a great illustration of the concept of the third eye: https://amzn.to/31Tq9EV (https://amzn.to/31Tq9EV) Our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url) Resources Brought to you by Paleo Ayurveda - Ayurveda Designed for Thriving YouTube Channel: https://youtube.com/c/asktimandvie (https://youtube.com/c/asktimandvie) Paleo Ayurveda's Training Library can be found at: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) The Spartan Mind Strength Calendar: https://spartanmindstrength.com/events (https://spartanmindstrength.com/events) For YA & AAPNA Registered Instructors Earn non-contact CEUs here: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) Disclaimer All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions Support this podcast

Topics The fifth chakra (aka throat chakra) is called vishuddha in Sanskrit Tim is singing, Talk About It by Funky Town: https://youtu.be/ax68rWI4Tuk (https://youtu.be/ax68rWI4Tuk) Vishuddha translates to pure, established, thoroughly settled A person with a healthy throat chakra does not randomly give opinions without prior knowledge The location of the throat chakra is in the neck, brain stem area, in particular in the medulla obloganta This makes the throat chakra all about communication and coordination internally (within ourselves) and externally (within our community) The Waterboy movie can be found here: https://amzn.to/2YMPVha (https://amzn.to/2YMPVha) Our C1 vertebrae is our atlas which supports our universe, just like the mythological Titan who was tasked with supporting the heavens on his shoulders Our vagus nerve originating at our medulla obloganta is the most important nerve in terms of coordination between our three brains The story of the famous Vagabonds (Thomas Edison, Henry Ford, Harvey Firestone, and John Burroughs) that Tim talks about can be found here: https://youtu.be/ObKE1m3EmdE (https://youtu.be/ObKE1m3EmdE) The most powerful form of communication is listening Toys in the Attic by Aerosmith can be found here: https://amzn.to/2H7TB2i (https://amzn.to/2H7TB2i) One of the ways to stimulate your throat chakra is through singing, whether it is good singing or bad singing :-) Gargling with coconut oil is another way to stimulate your throat chakra The element associated with the throat chakra is the ether, or space Space is what allows for communication and coordination of the other four elements to take place Mutual listening allows for the creation of common ground between two parties The color is blue and the crystals are aqua marine and blue sapphire Breathwork with retention after inhalation, or exhalation, or both, is a very powerful strengthener for the throat chakra For your Neck Stretches practice go here: https://squareup.com/store/training-courses/item/neck-stretches-teacher-training?square_lead=item_embed (https://squareup.com/store/training-courses/item/neck-stretches-teacher-training?square_lead=item_embed) In terms of food, think fasting, think honey The planet is Mercury, the day is Wednesday The mantra is ham, pronounced hum Humming is very good for our vagus nerve and so is laughing :-) Resources Brought to you by Paleo Ayurveda - Ayurveda Designed for Thriving Learn to practice Neck Stretches here: https://squareup.com/store/training-courses/item/neck-stretches-teacher-training?square_lead=item_embed (https://squareup.com/store/training-courses/item/neck-stretches-teacher-training?square_lead=item_embed) Learn more about Sanskrit with Nicolai Bachman’s book, the Language of Yoga: https://amzn.to/2lihxYI (https://amzn.to/2lihxYI) Paleo Ayurveda's Training Library can be found at: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) The Spartan Mind Strength Calendar: https://spartanmindstrength.com/events (https://spartanmindstrength.com/events) For YA & AAPNA Registered Instructors Earn non-contact CEUs here: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) Disclaimer All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast. You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast.   Support this podcast

Topics The fourth chakra (aka heart chakra) is called anahata in Sanskrit, pronounced anaahata Tim is singing the Groove Is In The Heart by Deee Lite: https://youtu.be/etviGf1uWlg (https://youtu.be/etviGf1uWlg) Anaahata means unstruck, referring to the sound that our heart makes that we cannot hear. Deep isn’t it? :) The keyword of the heart chakra is compassion for everyone and everything An out of balance heart chakra causes resentment, apathy and calculated relationships It is very hard to have a healthy heart chakra without a healthy root chakra A person with a healthy heart chakra wants to make every one smile A person with an out of balance heart chakra wants to be a troll Unconditional love requires faith in something bigger than ourselves The greek word filoxenia, being friend to a stranger denotes the concept of a really strong heart chakra The Vedic system states that we are all connected through the Atman (higher power, macrocosmos) and the jivatman (individual soul, microcosmos) Quantum physics refers to the concept that we are all connected as entanglement theory; Atman corresponds to the unified field of consciousness Learn how to perform the Standing Heating Breath properly here: https://squareup.com/store/training-courses/item/teacher-training-the-standing-heating-breath?square_lead=item_embed (https://squareup.com/store/training-courses/item/teacher-training-the-standing-heating-breath?square_lead=item_embed) The Superman pose and the Superman Stance are great for strengthening the heart chakra Standing or seated rows, pull-ups and pushups should be added to your daily routine The color is green, the stones are emerald, peridot, green tourmaline The bija mantra is yam (pronounced yum) Ideal spices for the heart chakra: chamomile and holy basil The planet is Venus and the day of the week, Friday Resources Brought to you by Paleo Ayurveda - Ayurveda Designed for Thriving The Standing Heating Breath can be found here: https://squareup.com/store/training-courses/item/teacher-training-the-standing-heating-breath?square_lead=item_embed (https://squareup.com/store/training-courses/item/teacher-training-the-standing-heating-breath?square_lead=item_embed) Learn more about Sanskrit with Nicolai Bachman’s book, the Language of Yoga: https://amzn.to/2lihxYI (https://amzn.to/2lihxYI) Paleo Ayurveda's Training Library can be found at: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) The Spartan Mind Strength Calendar: https://spartanmindstrength.com/events (https://spartanmindstrength.com/events) For YA & AAPNA Registered Instructors Earn non-contact CEUs here: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) Disclaimer All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast. You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast.   Support this podcast

Topics The meaning of life is 42 according to the Hitchhiker’s Guide to the Galaxy. The book is way better than the movie. Find the book here: https://amzn.to/2XB0seU (https://amzn.to/2XB0seU) Crystals, chakras and your mind, oh my! What is a chakra? How many chakras are there? Are all minerals crystals? Electromagnetic fields and our human physiology Do you hang out with people that animals don’t like? Vie thinks she has a good sense of humor :-) Crystals are disciplined and will help you become disciplined What Pythagoras said about crystals Moldavite is formed from meteorite impact and it is considered tektite. There are also some theories that place it in the volcanic family. You can find moldavite here: https://amzn.to/2JxAwqy (https://amzn.to/2JxAwqy) The first working laser was a ruby laser: https://en.wikipedia.org/wiki/Laser (https://en.wikipedia.org/wiki/Laser) You can get rubies here: https://amzn.to/2XDC5Ny (https://amzn.to/2XDC5Ny) Quartz has great applications in oscillators, and other electronics and in optics. You can get quartz here: https://amzn.to/2G4F46O (https://amzn.to/2G4F46O) What is fascia and why should you care? Learn about your fascia here: https://squareup.com/store/training-courses/item/fundamentals-of-fascia-teacher-training?square_lead=item_embed (https://squareup.com/store/training-courses/item/fundamentals-of-fascia-teacher-training?square_lead=item_embed) Gerald Pollack’s work on the fourth phase of water: https://amzn.to/2LO29yb (https://amzn.to/2LO29yb) How much scientific evidence do you need? One of the best things you can do for your fascia is to practice Power Yin. Learn it here: https://squareup.com/store/training-courses/item/power-yin-teacher-training (https://squareup.com/store/training-courses/item/power-yin-teacher-training) Not all minerals should be worn. The composition of certain minerals can be toxic to the human body. Cinnabar should not be worn. But it is considered a wealth stone and should be placed near your money. You can get cinnabar here: https://amzn.to/2xFpn1l (https://amzn.to/2xFpn1l) The fumes of malachite can be toxic when working with the rough version of the stone: You can get malachite here: https://amzn.to/2XCycIS (https://amzn.to/2XCycIS) The next seven episodes will be about each of the chakras, the corresponding mineral and how to use it to improve you mind strength Resources Brought to you by Paleo Ayurveda - Ayurveda Designed for Thriving The Hitchhiker’s Guide to the Galaxy book: https://amzn.to/2LJoTj3 (https://amzn.to/2LJoTj3) The Hitchhiker’s Guide to the Galaxy movie: https://amzn.to/2XB0seU (https://amzn.to/2XB0seU) You can find moldavite here: https://amzn.to/2JxAwqy (https://amzn.to/2JxAwqy) The the first working laser was a ruby laser: https://en.wikipedia.org/wiki/Laser (https://en.wikipedia.org/wiki/Laser) You can get rubies here: https://amzn.to/2XDC5Ny (https://amzn.to/2XDC5Ny) You can get quartz here: https://amzn.to/2G4F46O (https://amzn.to/2G4F46O) Gerald Pollack’s work on the fourth phase of water: https://amzn.to/2LO29yb (https://amzn.to/2LO29yb) You can get cinnabar here: https://amzn.to/2xFpn1l (https://amzn.to/2xFpn1l) You can get malachite here: https://amzn.to/2XCycIS (https://amzn.to/2XCycIS) Paleo Ayurveda's Training Library can be found at: https://squareup.com/store/training-courses The Spartan Mind Strength Calendar: https://spartanmindstrength.com/events (https://spartanmindstrength.com/events) For YA & AAPNA Registered Instructors Earn non-contact CEUs here: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) Disclaimer All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be... Support this podcast

Topics Dharma and Artha are not static, they could be changing as you are listening to this episode Artha’s third aspect, the game of wealth Thou Shall Prosper: Ten Commandments for Making Money by Rabbi Daniel Lapin: https://amzn.to/2KVWciD (https://amzn.to/2KVWciD) It is your responsibility to be wealthy The 10X Rule: The Only Difference Between Success and Failure by Grant Cardone: https://amzn.to/2WHdceJ (https://amzn.to/2WHdceJ) Stagnation leads to disease, no matter how you look at it How do you pronounce this word? Scarcity I can think, I can fast, I can wait – Buddha The book Tim and Vie talk about is called Siddhartha: by Hermann Hesse: https://amzn.to/2XIR5pf (https://amzn.to/2XIR5pf) Every time you are doubting yourself you stop the flow of energy Do you see value in yourself and others? The Secret by Rhonda Byrne: https://amzn.to/31z2Uk6 (https://amzn.to/31z2Uk6) The Master Key System by Charles Haanel: https://amzn.to/2IDKcPJ (https://amzn.to/2IDKcPJ) Think and Grow Rich by Napoleon Hill: https://amzn.to/2F80QGq (https://amzn.to/2F80QGq) The Science of Getting Rich by Wallace D. Wattles: https://amzn.to/2Kgqyg4 (https://amzn.to/2Kgqyg4) Fake it ’til you make it with every part of your being You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url) May we all be well, adapt and thrive! - Tim and Vie Resources Brought to you by Global Ayurveda Conferences and Air Beautiful. Our YouTube Channel: https://youtube.com/c/asktimandvie (https://youtube.com/c/asktimandvie) Paleo Ayurveda's Training Library can be found at: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) The Spartan Mind Strength Calendar: https://spartanmindstrength.com/events (https://spartanmindstrength.com/events) For YA and AAPNA Registered Instructors Earn non-contact CEUs here: https://squareup.com/store/training-courses/item/the-four-pillars-for-a-good-life-continuing-education-in-yoga-ayurveda-life (https://squareup.com/store/training-courses/item/the-four-pillars-for-a-good-life-continuing-education-in-yoga-ayurveda-life) Disclaimer All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast. You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast. Support this podcast

Topics Why is Artha so important Artha as a game of life (as unknowingly described by Dr Kirk Parsley, the Sleep Doctor: http://www.docparsley.com/ (http://www.docparsley.com/) ) The first aspect of Artha that we discussed on the previous lesson is the game of relationships The second aspect of Artha is the game of health The definition of good health is personal, contemporary and relative You can shape your dharma around your health Epigenetics: Your genetics are not set in stone Always consider the source of your information N = 1 What we did not like about Paleo f(x) – Episode 034 Is there such a thing as addiction to health? The victim mentality in terms of health Are you impeding other people’s dharma? Are you a hero? The Natural Born Heroes by Christopher McDougall: https://amzn.to/2Wt3hsI (https://amzn.to/2Wt3hsI) You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url) May we all be well, adapt and thrive! - Tim and Vie Resources Brought to you by Global Ayurveda Conferences and Air Beautiful. Our YouTube Channel: https://youtube.com/c/asktimandvie (https://youtube.com/c/asktimandvie) Paleo Ayurveda's Training Library can be found at: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) The Spartan Mind Strength Calendar: https://spartanmindstrength.com/events (https://spartanmindstrength.com/events) For YA and AAPNA Registered Instructors Earn non-contact CEUs here: https://squareup.com/store/training-courses/item/the-four-pillars-for-a-good-life-continuing-education-in-yoga-ayurveda-life (https://squareup.com/store/training-courses/item/the-four-pillars-for-a-good-life-continuing-education-in-yoga-ayurveda-life) Disclaimer All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast. You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast. Support this podcast

Topics What is artha? Artha in the Vedic system Artha as a game of life (as unknowingly described by Dr Kirk Parsley: http://www.docparsley.com/ (http://www.docparsley.com/) ) Artha is so much more than money One of the main three aspects of artha The surprising guideline of what you should learn and from whom The fine line between attachment and non-attachment What is you relationship with knowledge? Are you greedy with your knowledge? Lack of knowledge, lack of education leads to compartmentalization You do not own your thoughts, it is all part of a greater game Do we really have free will? You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url) May we all be well, adapt and thrive! - Tim and Vie Resources Brought to you by Global Ayurveda Conferences and Air Beautiful. Our YouTube Channel: https://youtube.com/c/asktimandvie (https://youtube.com/c/asktimandvie) Paleo Ayurveda's Training Library can be found at: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) The Spartan Mind Strength Calendar: https://spartanmindstrength.com/events (https://spartanmindstrength.com/events) For YA and AAPNA Registered Instructors Earn non-contact CEUs here: https://squareup.com/store/training-courses/item/the-four-pillars-for-a-good-life-continuing-education-in-yoga-ayurveda-life (https://squareup.com/store/training-courses/item/the-four-pillars-for-a-good-life-continuing-education-in-yoga-ayurveda-life) Disclaimer All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast. You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast. Support this podcast

Topics What is the greatest religion in the world? Why being fearless does not mean that you are not afraid What is the best path to always follow? Why Enthusiasm is Divine The sin of dharma Sanskrit, English, Ancient Greek, oh my! More information on the rock inscription found in Afghanistan https://en.m.wikipedia.org/wiki/Kandahar_Bilingual_Rock_Inscription (https://en.m.wikipedia.org/wiki/Kandahar_Bilingual_Rock_Inscription) A guru and your dharma What is the question you should ask yourself? You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url) May we all be well, adapt and thrive! - Tim and Vie Resources Brought to you by Global Ayurveda Conferences and Air Beautiful. Our YouTube Channel: https://youtube.com/c/asktimandvie (https://youtube.com/c/asktimandvie) Paleo Ayurveda's Training Library can be found at: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) The Spartan Mind Strength Calendar: https://spartanmindstrength.com/events (https://spartanmindstrength.com/events) For YA and AAPNA Registered Instructors Earn non-contact CEUs here: https://squareup.com/store/training-courses/item/the-four-pillars-for-a-good-life-continuing-education-in-yoga-ayurveda-life (https://squareup.com/store/training-courses/item/the-four-pillars-for-a-good-life-continuing-education-in-yoga-ayurveda-life) Disclaimer All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast. You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast. Support this podcast

Topics The origin of the Goals of Life The Upanishads and the Stoicism were written by wise people with common sense Who is Swami Vivekananda The Upanishads are a philosophical system, not a religious system Raja Yoga, the Yoga of the Mind, is the most important of all the yogas Swami Vivekanada’s Raja Yoga book can be found here: https://amzn.to/2Es2H8w (https://amzn.to/2Es2H8w) The four goals of life are a blueprint to thrive, no matter who you are The first goal of life is Dharma Dharma means truth, it is personal, contemporary and relative The Brihadaranyaka Upanishad Your dharma changes every second for the only constant is eternal change Don’t try to be someone else Align your heart and your mind You must have faith in yourself in order to follow your dharma You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url) May we all be well, adapt and thrive! - Tim and Vie Resources Brought to you by Global Ayurveda Conferences and Air Beautiful. Our YouTube Channel: https://youtube.com/c/asktimandvie (https://youtube.com/c/asktimandvie) Paleo Ayurveda's Training Library can be found at: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) The Spartan Mind Strength Calendar: https://spartanmindstrength.com/events (https://spartanmindstrength.com/events) For YA and AAPNA Registered Instructors Earn non-contact CEUs here: https://squareup.com/store/training-courses/item/the-four-pillars-for-a-good-life-continuing-education-in-yoga-ayurveda-life (https://squareup.com/store/training-courses/item/the-four-pillars-for-a-good-life-continuing-education-in-yoga-ayurveda-life) Disclaimer All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast. You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast. Support this podcast

Topics The b*lls&^% gadgets What do stressed out Paleo followers and stressed out yogis have in common? The ketone myth The danger of exogenous ketones Obsession will kill you The Fat Fuel Matcha tea: https://amzn.to/2YCxRlv (https://amzn.to/2YCxRlv) Do you know your WHY? The dark sides of Ayurveda Resources Brought to you by Paleo Ayurveda - Ayurveda Designed for Thriving * Paleo Ayurveda's Training Library can be found at: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) * The Spartan Mind Strength Calendar: https://spartanmindstrength.com/events (https://spartanmindstrength.com/events) For YA & AAPNA Registered Instructors Earn non-contact CEUs here: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) Disclaimer All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast. You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast. Support this podcast

Topics Number 1 of 4: The Panel of different styles of Paleo, Keto, Carnivore and Whole Plant Based diets They all agreed that N = 1 Regenerative agriculture is highly needed for the well-being of both the plants and the animals Number 2 of 4: The Expo Vendors area was very enthusiastic and generous Ready-made coffee with butter by the Fat Fuel Company: https://amzn.to/2vsges1 (https://amzn.to/2vsges1) Strong Coffee with collagen protein: https://strongcoffeecompany.com/?ref=wxsczblxlmk (https://strongcoffeecompany.com/?ref=wxsczblxlmk) Use the coupon code TIMANDVIE for 10% discount US Wellness meats: https://grasslandbeef.com/?affId=213910 (https://grasslandbeef.com/?affId=213910) Fresh Pressed Olive Oil: https://www.freshpressedoliveoil.com/c/APSMS001_O_REF_MW/tj (https://www.freshpressedoliveoil.com/c/APSMS001_O_REF_MW/tj) Chicken Protein Isolate by Chik-Pro: https://amzn.to/2LCCcn8 (https://amzn.to/2LCCcn8) Caveman Vodka from grapes: https://www.cavemanvodka.com/ (https://www.cavemanvodka.com/) Dry Farm Wines: https://www.dryfarmwines.com/ (https://www.dryfarmwines.com/) Dr Joey with Primal Flow: https://www.thorfitmaces.com/ (https://www.thorfitmaces.com/) Number 3 of 4: The lectures on the gut microbiome, epigenetics and brain performance The bottom line: Fast, and feast with good fat. Always eat good berries and dark chocolate, and drink good coffee and great wine Number 4 of 4: Take care of your brain by going outside and playing If you are a Yoga Alliance or AAPNA Registered Instructor, you can earn CEUs by listening to our podcast and taking a test Resources Brought to you by Paleo Ayurveda - Ayurveda Designed for Thriving Paleo Ayurveda's Training Library can be found at: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) The Spartan Mind Strength Calendar: https://spartanmindstrength.com/events (https://spartanmindstrength.com/events) For YA & AAPNA Registered Instructors Earn non-contact CEUs here: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses)   Disclaimer All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast. You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast. Support this podcast

Topics The two main types of cravings  The most common food craving and when it hits Is the craving normal? Is the craving natural? The real sweet taste vs the fake sweet taste Fat vs sugar as a source of energy Ayurveda’s view on fat The online course on the Dhatus is here:  https://squareup.com/store/training-courses/item/hr-ayurveda-training-blended-format?square_lead=item_embed (https://squareup.com/store/training-courses/item/hr-ayurveda-training-blended-format?square_lead=item_embed) Are you trapped in a vicious cycle of normal? Don’t let the squeaky wheel get the most attention  The most important change you can implement right now Readymade coffee with butter by Fat Fuel:  https://amzn.to/2vsges1 (https://amzn.to/2vsges1) Readymade matcha green tea with butter Fat Fuel:  https://amzn.to/2WhvLGL (https://amzn.to/2WhvLGL)    Resources Brought to you by Paleo Ayurveda - Ayurveda Designed for Thriving Readymade coffee with butter by Fat Fuel:  https://amzn.to/2vsges1 (https://amzn.to/2vsges1) Readymade matcha green tea with butter Fat Fuel:  https://amzn.to/2WhvLGL (https://amzn.to/2WhvLGL)   Paleo Ayurveda's Training Library can be found at:  https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) The Spartan Mind Strength Calendar:  https://spartanmindstrength.com/events (https://spartanmindstrength.com/events/)     For YA & AAPNA Registered Instructors Earn non-contact CEUs here:  https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) Disclaimer All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast. You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast. Support this podcast

Topics Ayurveda & Dynamic Balance Adapting is the key to maintaining the dynamic balance  Stagnation can be lethal How hormesis prepares you for adaptation  Examples of hormesis  “In the right amount, it’s good for you, too much of it, can hurt you” :) Hormesis and the mitochondria  The hormetic aspect of the 7-day Ayurveda Cleanse Seek gradual evolution, not drastic revolution Everything in excess is opposed by nature -Hippocrates  Paul Chek’s concept of death May we all be well, adapt and thrive Resources Brought to you by Paleo Ayurveda - Ayurveda Designed for Thriving Paleo Ayurveda's Training Library can be found at: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) The Spartan Mind Strength Calendar: https://spartanmindstrength.com/events/ (https://spartanmindstrength.com/events/)   For YA and AAPNA Registered Instructors Earn non-contact CEUs here: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) Disclaimer All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast. You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast. Support this podcast

Topics The Parasympathetic vs the Sympathetic Nervous System  Three Cleansing Breathing Exercises Abdominal (Belly) Breathing  Kapalabhati Breathing (Breath of Power)  Alternate Nostril Breathing  Why you should practice belly breathing  Nitric Oxide - a miracle gas Kapalabhati (Breath of Power) should not be confused with Bhastrika (Breath of Fire) Intense Breathwork should never be done during a cleanse. Intense Breathwork should possibly never be done. If you are going to perform Kapalabhati (Breath of Power) make sure you perform Alternate Nostril afterwards. Modulate your Breath to modulate your Mind  Resources Brought to you by Raja Ayurveda - Ayurveda for the Mind - Raja Ayurveda's Training Library including various Breathwork classes can be found at: training-courses (https://squareup.com/store/training-courses) - The Spartan Mind Strength Calendar: com/events/ (https://spartanmindstrength.com/events/) For YA & AAPNA Registered Instructors Earn non-contact CEUs here: training-courses (https://squareup.com/store/training-courses) Disclaimer All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast. You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast. Support this podcast

Topics   - The definition of a Cleanse - The origin of the word is surprisingly not Greek. It comes from the Proto-Germanic word: klainz - A Cleanse should temporarily give you a moderate to intense discomfort - The detrimental long term effect of a juice cleanse - Eat fat for both sustained energy and detoxification - The ideal length of a Cleanse - The ideal food for a Cleanse - A proper Cleanse cleanses the emotions, mind and soul along with the body - The Moon, the Planets and the Cleanse - Clean your house to cleanse your body - A word of warning   Resources   Brought to you by Raja Ayurveda - Ayurveda for the Mind - Raja Ayurveda's Training Library: training-courses (https://squareup.com/store/training-courses) 
 - The Spartan Mind Strength Calendar: com/events/ (https://spartanmindstrength.com/events/) 
   For YA & AAPNA Registered Instructors   Earn non-contact CEUs here: https://squareup.com/store/training-courses   Disclaimer   All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast. You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast. Support this podcast

Topics This talk was given to a group of Ayurvedic doctors and Holistic Practitioners at the Global Ayurveda Conference on the island of Aegina, in Greece  The modern definition of the word Tantra The concept of Tantra belongs to several different traditions  Tantra and the Vedas Tantra in the ancient times Tantra today The Sanskrit meaning of the word Tantra The ultimate goal of Tantric practices At 12 minutes 45 seconds into the episode you can hear the bells of a horse and carriage go by  Tantra, meaning and David Bohm (Quantum Physicist) Failure of meaning  The goal of this human experience is not to transcend the body - the goal is to embody the transcendent Resources Brought to you by Raja Ayurveda - Ayurveda for the Mind - Raja Ayurveda's Training Library: https://squareup.com/store/ training-courses - The Spartan Mind Strength Calendar: https://spartanmindstrength.com/events/ - Global Ayurveda Conferences can be found at: https:// www.globalayurvedaconferences.com/ For YA & AAPNA Registered Instructors Earn non-contact CEUs here: https://squareup.com/store/training-courses Disclaimer All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast. You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast. Support this podcast

Topics This material is for educational purposes only Coffee, tulsi and L-theanine Micro-dosing nicotine  Link to the referenced podcast episode https://spartanmindstrength.libsyn.com/sms-007-an-ayurvedic-look-at-cigars The cheapest nootropic ever - fasting Modafinil, Adrafinil and a**hole personalities Piracetam Micro-dosing LSD Fat, one of ayurveda’s favorite nootropics Noopept Phenylpiracetam Creatine The ultimate purpose behind smart drugs is the state of flow Consider the source The two instant nootropics Resources Brought to you by Raja Ayurveda - Ayurveda for the Mind - Raja Ayurveda's Training Library: https://squareup.com/store/training-courses - The Spartan Mind Strength Calendar: https://spartanmindstrength.com/events/ - Global Ayurveda Conferences can be found at: https:// www.globalayurvedaconferences.com/ For YA & AAPNA Registered Instructors Earn non-contact CEUs here: https://squareup.com/store/training-courses Disclaimer All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast. You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast. Support this podcast

Topics The definition of Medhya Rasayana  The definition of Nootropics  The four aspects of Medhya Rasayana  The first step - Clean up your environment  The second step - Clean up your gut The third step - Breathe properly  The fourth step - Move  The fifth step - The overall purpose  Brahmi aka Bacopa Monnieri Ashwagandha - In today’s translation means “horse strength”,  however in the literal translation it means “horse smell”  Gotu Kola  Licorice- Yashtimadhu Guduchi - Tinospora Cordifolia  Shankapushpi The two main categories of Medhya Rasayana herbs Tulsi (holy basil) and coffee  Resources Brought to you by Raja Ayurveda - Ayurveda for the Mind - Raja Ayurveda's Training Library: https://squareup.com/store/training-courses - The Spartan Mind Strength Calendar: https://spartanmindstrength.com/events/ - Global Ayurveda Conferences can be found at: https:// www.globalayurvedaconferences.com/ For YA & AAPNA Registered Instructors Earn non-contact CEUs here: https://squareup.com/store/training-courses Disclaimer All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast. You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast. Support this podcast

Topics Mobility vs Flexibility  Some of our body-weight favorite movements SMART Journaling (Specific, Measurable, Aligned, Realistic, Time-bound) The Business Plan of the day to be reviewed at night  Did you subscribe and leave us a rating and a review? Your vision board does not take action on its own Some of King Olof’s wisdom Is this a friendly universe? Are you being guided willingly or dragged unwillingly?  Y in the morning :) Breathwork for divine intervention  Breath of Power can be found at https://training-courses-102878.square.site/product/kapalabhati-breathwork-teacher-training/9?cs=true (https://training-courses-102878.square.site/product/kapalabhati-breathwork-teacher-training/9?cs=true) Alternate Nostril Breathing can be found at https://training-courses-102878.square.site/product/alternate-nostril-breathing-teacher-training/23?cs=true (https://training-courses-102878.square.site/product/alternate-nostril-breathing-teacher-training/23?cs=true ) and on Episode 012 You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url) May we all be well, adapt and thrive! - Tim and Vie Resources Brought to you by Raja Ayurveda - Ayurveda for the Mind Our YouTube Channel: https://youtube.com/c/asktimandvie (https://youtube.com/c/asktimandvie) Yoga Energy's Training Library can be found at: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) The Spartan Mind Strength Calendar: https://spartanmindstrength.com/events (https://spartanmindstrength.com/events) Breath of Power can be found at: https://training-courses-102878.square.site/product/kapalabhati-breathwork-teacher-training/9?cs=true (https://training-courses-102878.square.site/product/kapalabhati-breathwork-teacher-training/9?cs=true) Alternate Nostril Breathing can be found at: https://training-courses-102878.square.site/product/alternate-nostril-breathing-teacher-training/23?cs=true (https://training-courses-102878.square.site/product/alternate-nostril-breathing-teacher-training/23?cs=true) and on Episode 012 For YA & AAPNA Registered Instructors Earn non-contact CEUs here: https://squareup.com/store/training-courses (https://squareup.com/store/training-courseshttps://squareup.com/store/training-courses) Disclaimer All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast. You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast. Support this podcast

Topics Economy of Action in action to open up yourself to the world Understand your eyes to understand your mind The physiological and mental benefits of the Eye Exercises  The movie Avatar can be found here: https://amzn.to/2HSDMPD (https://amzn.to/2HSDMPD) The Eye Exercises can be found in the Shivananda literature or at https://squareup.com/store/training-courses/ (https://squareup.com/store/training-courses/) How the Eye Exercises can help you see through the bs Remember to subscribe and leave a rating and review! What the Bleep movie is a must see, it is an easy introduction to the world of Quantum Physics, the grandchild of both Ayurveda and Greek medicine. It can be found at: https://amzn.to/2MNKtkO (https://amzn.to/2MNKtkO) Are you observing from memory? A morning exercise that could change your life The Men Who Stare at Goats can be found at: https://amzn.to/2DUM1Xy (https://amzn.to/2DUM1Xy) How to perform the Eye Exercises - We do them right after the Neck Stretches  Compose yourself through the Eye Exercises  No mantras or mudras during Eye Exercises - multitasking is the enemy of your brain You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url) May we all be well, adapt and thrive! - Tim and Vie Resources Brought to you by Raja Ayurveda - Ayurveda for the Mind Our YouTube Channel: https://youtube.com/c/asktimandvie (https://youtube.com/c/asktimandvie) Yoga Energy's Training Library can be found at: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) The Spartan Mind Strength Calendar: https://spartanmindstrength.com/events (https://spartanmindstrength.com/events) The movie Avatar can be found here: https://amzn.to/2HSDMPD (https://amzn.to/2HSDMPD) The Eye Exercises can be found in the Shivananda literature or at https://squareup.com/store/training-courses/ (https://squareup.com/store/training-courses/) The "What the Bleep" movie can be found at: https://amzn.to/2MNKtkO (https://amzn.to/2MNKtkO) The Men Who Stare at Goats can be found at: https://amzn.to/2DUM1Xy (https://amzn.to/2DUM1Xy)   For YA & AAPNA Registered Instructors Earn non-contact CEUs here: https://squareup.com/store/training-courses (https://squareup.com/store/training-courseshttps://squareup.com/store/training-courses) Disclaimer All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast. You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast. Support this podcast

Topics Cold shower is not a fad Moderate to intense discomfort  Mitochondria, Nietzsche and will power  Physiological benefits of the cold shower  How to get started with cryotherapy  Heat vs cold in the morning  Structured and non structured meditation techniques Contact us and we will send you the non structured sun salutation chant Morning meditation and your mind strength  Space and silence   You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url) May we all be well, adapt and thrive! - Tim and Vie Resources Brought to you by Raja Ayurveda - Ayurveda for the Mind Our YouTube Channel: https://youtube.com/c/asktimandvie (https://youtube.com/c/asktimandvie) Yoga Energy's Training Library can be found at: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) The Spartan Mind Strength Calendar: https://spartanmindstrength.com/events (https://spartanmindstrength.com/events) For YA & AAPNA Registered Instructors Earn 1 non-contact CEU here: https://squareup.com/store/training-courses/ (https://squareup.com/store/training-courses/) Disclaimer All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast. You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast. Support this podcast

Topics  What is a morning routine What defines a good or bad morning routine  Religious and cultural morning routines Ayurveda, Kapha and the morning routine  Are you screwed if you work third shift? Why you should deviate from your morning routine Cause yourself a moderate to intense discomfort on a regular basis A taste of our morning routine How does your morning routine affect your Spartan Mind Strength? You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url) May we all be well, adapt and thrive! - Tim and Vie Resources Brought to you by our friends at Ganesha Web Design - Removing your technical obstacles. Ganesha Web Design can be contacted at info@asktimandvie.com (mailto:info@asktimandvie.com) Our YouTube Channel: https://youtube.com/c/asktimandvie (https://youtube.com/c/asktimandvie) Yoga Energy's Training Library can be found at: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) The Spartan Mind Strength Calendar: https://spartanmindstrength.com/events (https://spartanmindstrength.com/events) For YA & AAPNA Registered Instructors Earn 1 non-contact CEU here: https://squareup.com/store/training-courses/ (https://squareup.com/store/training-courses/) Disclaimer All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast. You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast. Support this podcast

Topics - What is the meaning of Vata, Pitta, Kapha? - The truth about the online Dosha tests - You are not just your physical body - You were not born perfect and you are not perfect now - Don’t feed your tendencies  - Pitta is not the asshole, you are  - What is the best you can be? - Can you tell when you are out of balance? - The danger of not maintaining your dynamic balance - How to become tridoshic physically  - How to find and maintain your dynamic balance Resources Brought to you by Mother Nature - The Queen of Simplicity  - Sushruta Samhita, the Ayurvedic text can be found here: https://amzn.to/2T3gKHb - Raja Ayurveda's Training Library: https://squareup.com/store/training-courses - The Spartan Mind Strength Calendar: https://spartanmindstrength.com/events/ For YA & AAPNA Registered Instructors Earn 1 non-contact CEU here: https://squareup.com/store/training-courses/ Disclaimer All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast. You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast. Support this podcast

Topics - Taste affects emotions  - Fake taste vs real taste - What might be causing your food and emotional cravings - The salty taste and courage - The sweet taste and contentment - The sour taste and mental digestion - The pungent taste and mental clarity - The bitter taste and the veil of illusion - The astringent taste and vata derangement - The Chocolate and Tastes Workshop can be found at: https://squareup.com/store/training-courses/item/outline-a-chocolate-ayurveda-workshop Resources Brought to you by Raja Ayurveda - Ayurveda for the Mind - The Chocolate and Tastes Workshop can be found at: https://squareup.com/store/training-courses/item/outline-a-chocolate-ayurveda-workshop - Raja Ayurveda's Training Library: https://squareup.com/store/training-courses - The Spartan Mind Strength Calendar: https://spartanmindstrength.com/events/ For YA & AAPNA Registered Instructors Earn 1 non-contact CEU here: https://squareup.com/store/training-courses/ Disclaimer All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast. You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast. Support this podcast

Topics - In the Beginning  - The concept of bio-energy  - The concept of dynamic balance - Hot vs Cold - Heavy vs Light - Dry vs Moist (Oily) - Clear vs Cloudy (Sticky) - How to use the pairs of opposites - Treat complicated with simple - The 20 Qualities course can be found at: https://squareup.com/store/training-courses/item/outline-an-introduction-to-the-qualities-the-doshas-workshop Resources Brought to you by Raja Ayurveda - Ayurveda for the Mind - The 20 Qualities Continuing Education Course can be found at: https://squareup.com/store/training-courses/item/outline-an-introduction-to-the-qualities-the-doshas-workshop - Raja Ayurveda's Training Library: https://squareup.com/store/training-courses - The Spartan Mind Strength Calendar: https://spartanmindstrength.com/events/ - For everything behind the scenes and much more on how to strengthen your mind, join our Spartan Mind Strength Facebook group: https://www.facebook.com/groups/spartanmindstrength/ For YA and AAPNA Registered Instructors Earn 1 non-contact CEU here: https://squareup.com/store/training-courses/ Support this podcast

Topics The meaning of Ahimsa  Ahimsa and the Patanjali Sutras Swami Vivekananda passed on July 4, 1902 Injury extends past the context of the physical body How Ahimsa lost its true meaning  Injury by thought The multidimensional footprint  Superfoods are usually Superbad  Ayurveda’s concept of processed foods Always remember to study the history of food and good science  You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url) May we all be well, adapt and thrive! - Tim and Vie Resources Brought to you by Yoga Energy School – Not your typical new-age Ayurveda and Yoga school based on veganism and mysticism. The Raja Yoga by Swami Vivekananda can be found at: https://amzn.to/2GJ8SZo (https://amzn.to/2GJ8SZo) The Materia Medica of Ayurveda can be found here: https://amzn.to/2CBbh4j (https://amzn.to/2CBbh4j) Our YouTube Channel: https://youtube.com/c/asktimandvie (https://youtube.com/c/asktimandvie) Yoga Energy's Training Library can be found at: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) The Spartan Mind Strength Calendar: https://spartanmindstrength.com/events (https://spartanmindstrength.com/events) For YA & AAPNA Registered Instructors Earn non-contact CEUs here: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) Disclaimer All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast. You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast. Support this podcast

Intro   Hi everyone! And welcome to Books Between - a podcast for educators, parents and everyone who loves middle grade books!   I’m your host, Corrina Allen - a mom of two tween girls, a 5th grade teacher in Central New York, and currently enjoying those magical days between Christmas and New Years when you have no idea what day it is and you spend half your time in your pajamas reading…..ahhhh…..   I believe in the power of books - especially fantasy books - to help you mull over the big moral issues in life and help you discover who you really want to be. And few books have accomplished that for so many better than the Harry Potter series.   This is our final #HappyPottermas episode of December and it is full discussion centered around those topics. First, you’ll hear some clips from Harry Potter fans - editors, authors, teachers, and… my own family.   And then I’ll share with you three conversations that will definitely get your wheels turning - and probably disagreeing. First, #HappyPottermas organizer Erin Varley and I will chat with Dr. Pat Geyer about how she has transformed her school into Hogwarts.  Then librarian Angie Manfredi and I get into some Harry Potter controversies. And then I share some firewhisky with author and KidLitDrinkNight podcast host Amy Skelding who shares her surprising 10 Most Devasting Harry Potter Deaths.   It probably goes without saying that this episode will discuss the ending of the books - but just in case that’s not clear - Spoiler Alert!!   #HappyPottermas - Audio Submissions (2:00)   Cary (@CarytheEditor), Blogger Freelance Editor at The Friendly Editor Adrianna Cuevas (@acuevaswrites) -  MG author   Cassie Thomas (@mrs_cmt1489) - 5th grade teacher, blogger at Teachers Who Read Victoria J. Coe (@victoriajcoe) - author, Fenway & Hattie series Kathy Burnett (@thebrainlair) - Independent Bookstore Owner - The Brain Lair Lena Allen - 4th grade student Angie Allen - 6th grade student Paul Goat Allen (@paulgoatallen) - genre fiction book reviewer   Erin Varley & Dr. Pat Geyer - Interview Outline (17:20)   Our first special guests this week are Erin Varley (teacher and #HappyPottermas organizer) and principal Pat Geyer - who, as you will hear, is doing some amazing Harry Potter themed activities at her school that has inspired me to do some similar things this year as well.   Take a listen…   Topics we chatted about   Introductions Harry Potter Themed Activities at Pat’s School Harry Potter Themed Activities at Erin’s School Harry Pottter as a Read Aloud Kid’s Reactions to Harry Potter now vs. 20 Years Ago Rereading Harry Potter New Harry Potter Covers / Illustrated Versions Our Hogwart’s Houses More Hufflepuff and Slytherin love   Links:   Erin Verley on Twitter - @erinvarley Dr. Pat Geyer on Twitter - @patgeyer Pat’s school on Facebook The Harry Potter books Pottermore website   Angie Manfredi - Interview Outline (32:40)   Next up I am really excited to welcome special guest Angie Manfredi -  librarian and editor of the upcoming anthology - The F Word. We chat about how our views of Harry Potter have changed over the years, our frustrations with Dumbledore and the new direction JK Rowling has taken with the spin-offs, and Angie’s incredible and very accurate one question quiz to sort you into the right Hogwarts House. Plus - she finally convinces me to read The Cursed Child. Which I will tell you - it is taking all of my willpower to do anything else around the house other than finish that book that right now.   Take a listen…   Topics we chatted about   Introductions First memories of reading Harry Potter Rereading Harry Potter Problematic Details Dumbledore & Draco Fantastic Beasts Problematic Systems of Magic involving Native Americans The Cursed Child Scorpius Malfoy Angie’s one question Hogwart’s House sorting quiz Should we sort? The Harry Potter Movies The acting in the Harry Potter movies Fascist Ideology in Harry Potter & the Mitford Sisters Snape, James Potter, the Black Family Controversial Opinions! Fan Fiction Native American Fantasy   Links:   Angie Manfredi on Twitter - @misskubelik Mr. Turner movie Author Adam Silvera Carry On  by Rainbow Rowell Rick Riordan Presents line Dragon Pearl by Yoon Ha-Lee Sal & Gabi Break the Universe by Carlos Hernandez The Lost Girl by Anne Ursu The Music of What Happens by Bill Konigsberg   Native American Representation in Harry Potter http://nativesinamerica.com/2016/07/dear-jk-rowling-were-still-here/ http://nativeappropriations.com/2016/03/magic-in-north-america-the-harry-potter-franchise-veers-too-close-to-home.html   And some books by Native authors Angie recommends if you liked Harry Potter For MG readers: Trickster: Native American Tales, A Graphic Collection How I Became a Ghost   For YA readers Feral Nights Strangers And if you want to read more about the Mitford sisters, who were the very real inspirations for the Black sisters: https://www.amazon.com/Sisters-Saga-Mitford-Family/dp/0393324141?fbclid=IwAR1jhRuVY28a-t1uGDyZa0eOZr8C4byU3YRxEFt1yi09wncPXre4F8Fbs84   Rowling has said Jessica Mitford is a huge inspiration and her oldest daughter is named after her. And Angie quite recommend’s falling down a Wikipedia hole about them https://en.wikipedia.org/wiki/Mitford_family#Mitford_sisters Amy Skelding - Interview Outline (1:20:00)   For our final #HappyPottermas segment, I am joined by middle grade author and Harry Potter mega fan Amy Skelding! She is also the host of the KidLitDrinkNight podcast. We share a bit of firewhisky and chat about Harry Potter inspiration in the work place, how Harry Potter inspired her family through a challenging time, and… her rather surprising list of the ten most devastating deaths in the Harry Potter series.   Take a listen…   Topics we chatted about   Introductions Firewhisky The adult appeal of Harry Potter The movie adaptations The Half-Blood Prince Harry Potter as a Moral Compass House Sorting Favorite Character Amy’s Top Ten List of the Harry Potter Deaths in Order of Devastation to Me Personally   Links:   Amy Skelding on Twitter - @akskelding Kid Lit Drink Night Podcast   Ogden’s Old Firewhisky Recipe: http://www.inliterature.net/by-author/jk-rowling/2017/06/13021.html   Half Magic by Edward Eager   Closing   Alright, that wraps up our show this week!   If you have a question about how to connect kids between 8-12 to books they’ll love or a suggestion about a topic we should cover, I would love to hear from you. You can email me at booksbetween@gmail.com or message me on Twitter/Instagram at the handle @Books_Between.   Books Between is a proud member of the Lady Pod Squad and the Education Podcast Network. This network features podcasts for educators, created by educators. For more great content visit edupodcastnetwork.com   Thank you so much for joining me this week. You can get an outline of interviews and a full transcript of all the other parts of our show at MGBookVillage.org. And, if you are liking the show, please leave us some love on iTunes or Stitcher so others can discover us as well.   Thanks and see you soon!  Bye!  

Topics Does Ayurveda say you should be vegetarian or vegan? What are the three parameters that Ayurveda uses in terms of nutrition? Ayurveda’s definition of Wholesome Food The truth is personal, contemporary and relative Who should be a vegetarian and who should be a vegan according to the Ayurvedic texts The meaning of Itadakimasu Can certain foods help you thrive? Consider the source  Nutrition has history  Ahimsa coming up next week You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url) May we all be well, adapt and thrive! - Tim and Vie Resources Brought to you by Yoga Energy School – Not your typical new-age Ayurveda and Yoga school based on veganism and mysticism. The Materia Medica of Ayurveda can be found here: https://amzn.to/2CBbh4j (https://amzn.to/2CBbh4j) Our YouTube Channel: https://youtube.com/c/asktimandvie (https://youtube.com/c/asktimandvie) Yoga Energy's Training Library can be found at: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) The Spartan Mind Strength Calendar: https://spartanmindstrength.com/events (https://spartanmindstrength.com/events) For YA & AAPNA Registered Instructors Earn non-contact CEUs here: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) Disclaimer All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast. You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast. Support this podcast

Topics- The meaning of solstice  - The honoring of Poseidon - Solstice and Rituals - Celebrating the community  - Feasting, fasting and fire gazing  - Introspection  - What makes an angry yogi - Nietzsche and the destruction of Ancient Greece  - Why Fight Club is the perfect winter solstice movie  ResourcesBrought to you by Cold Weather and Paleo Ayurveda - Ayurveda Designed for Thriving - You can get Fight Club here: https://amzn.to/2R5PA4n (https://amzn.to/2R5PA4n) - Paleo Ayurveda's Training Library: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) - The Spartan Mind Strength Calendar: https://spartanmindstrength.com/events/ (https://spartanmindstrength.com/events/) For YA & AAPNA Registered InstructorsEarn non-contact CEUs here: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) DisclaimerAll information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast. You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast. Support this podcast

Topics - You can’t control your breath - The meaning of pranayama with p and P - How to prepare for Alternate Nostril Breathing  - How to perform the Alternate Nostril Breathing  - The main goal of Alternate Nostril Breathing  - Don’t forget to pause - How to teach Alternate Nostril Breathing in a group setting - What should a beginner look for  - Intermittent hypoxia and why we don’t have to focus on constantly breathing  - Have you joined the fb group yet? Resources Brought to you by the Nose. - Raja Ayurveda's Training Library: https://squareup.com/store/training-courses - The Spartan Mind Strength Calendar: https://spartanmindstrength.com/events/ - For everything behind the scenes and much more on how to strengthen your mind, join our Spartan Mind Strength Facebook group: https://www.facebook.com/groups/spartanmindstrength/ For YA and AAPNA Registered Instructors Earn 1 non-contact CEU here: https://squareup.com/store/training-courses/ Support this podcast

Topics - What do emotional Vata, Pitta, and Kapha look like when in balance? - Do you have happy moments or a happy life?  - What do emotional Vata, Pitta and Kapha look like when out of balance? - Do you hold any grudges? Vie still wants her dollhouse.  - How to build your emotional foundation. - Can you identify your emotions? - Why just taking turmeric won’t help you create a rich emotional world. - Commodity Ayurveda is wrong once again.  - The Greek definition of Sin. - Mercury, Odin, Hermes and Emeralds. - A Greek proverb. Resources Brought to you by Raja Ayurveda - Ayurveda for the Mind. - Raja Ayurveda's Training Library: https://squareup.com/store/training-courses - The Spartan Mind Strength Calendar: https://spartanmindstrength.com/events/ - For everything behind the scenes and much more on how to strengthen your mind, join our Spartan Mind Strength Facebook group: https://www.facebook.com/groups/spartanmindstrength/ For YA and AAPNA Registered Instructors Earn 2 non-contact CEUs here: https://squareup.com/store/training-courses/item/the-emotional-doshas-continuing-education-in-ayurvedahttps://squareup.com/store/training-courses/ Support this podcast

Topics - Do you respect your body enough? - Ceremony in the Making - Is rolling cigars a kapha dosha trait? - If you are happy when you cook, clap your hands! - Itadakimasu - Savoir Vivre  - Reboot your mind - Cigar smoking and non-structured meditation - The definition of non-structured meditation - Tim’s tips on how to properly honor a cigar - Are you present enough? - Nicotine can be a nootropic  - How to quit a “bad” habit - Two fun facts that you may have never heard of Resources Brought to you by “You & Me - Cigar Lounge - Greece” - You & Me Cigar Lounge - Greece: http://www.youandme.gr/ (http://www.youandme.gr/) - The Tipping Point book: https://amzn.to/2QjSK0R (https://amzn.to/2QjSK0R) - Raja Ayurveda's Training Library: https://squareup.com/store/training-courses - The Spartan Mind Strength Calendar: https://spartanmindstrength.com/events/ - For everything behind the scenes and much more on how to strengthen your mind, join our Spartan Mind Strength Facebook group: https://www.facebook.com/groups/spartanmindstrength/ For YA and AAPNA Registered Instructors Earn 1 non-contact CEU here: https://squareup.com/store/training-courses/ Support this podcast

Topics The three main bio-energies and their ***-ness. How to help them. Vie does not need help. Tim does. Mobility Training before, during and after the flight. The Spartan Squat Nutrition before, during and after the flight. Habits before, during and after the flight. Blue Blockers The worst thing you can do for air travel. You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url) May we all be well, adapt and thrive! - Tim and Vie Resources Brought to you by Global Ayurveda Conferences and Air Beautiful. The Spartan Squat Pose: https://youtu.be/AIfWysRGJ6k (https://youtu.be/AIfWysRGJ6k) Blue Blockers: https://amzn.to/2x34r75 (https://amzn.to/2x34r75) Our YouTube Channel: https://youtube.com/c/asktimandvie (https://youtube.com/c/asktimandvie) Paleo Ayurveda's Training Library can be found at: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) The Spartan Mind Strength Calendar: https://spartanmindstrength.com/events (https://spartanmindstrength.com/events) Air Beautiful can be found at: http://airbeautiful.com/ (http://airbeautiful.com/) Picasso’s Moon can be found at: https://www.instagram.com/picassosmoon/ (https://www.instagram.com/picassosmoon/) For YA and AAPNA Registered Instructors Earn 2 non-contact CEUs here: https://squareup.com/store/training-courses/item/ayurveda-for-air-travel-continuing-education (https://squareup.com/store/training-courses/item/ayurveda-for-air-travel-continuing-education) Disclaimer All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast. You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast. Support this podcast

Topics - Bridge for Butt vs Wasted Wheel - The Chuck Norris Dog vs A Pretty Dog  - A Headstand Will Sooner or Later Change Your Perspective; Even if That Means Breaking Your Neck - Yoga Derangement - The Grounding Effect - Do You Feel Like a Number? Resources - Raja Ayurveda's Training Library: https://squareup.com/store/training-courses - The Spartan Mind Strength Calendar: https://spartanmindstrength.com/events/ - For everything behind the scenes and much more on how to strengthen your mind, join our Spartan Mind Strength Facebook group: https://www.facebook.com/groups/spartanmindstrength/ For YA and AAPNA Registered Instructors Earn 1 non-contact CEU here: https://squareup.com/store/training-courses/ Support this podcast

Topics - Why All Vinyasa Flow Teachers Do Not Know Yoga - Ancient Astronaut Theorists Say ‘Yes’ - The Subtleties of The Sanskrit Language - Are You Unknowingly Buying Poop? - When Bliss Becomes Misery - The Wisdom of Ren and Stimpy - The Most Important Person of Contemporary Yoga - Is This A Friendly Universe? - Horary Astrology vs Fake Astrology - Do You Feel Misunderstood? Note To clarify the use of the Sanskrit language at NASA: In 1985, a researcher named Rick Briggs published a paper in the AI magazine, titled “Knowledge Representation in Sanskrit and Artificial Intelligence" suggesting that the grammar of Sanskrit – structured and rule-based as it was – had significant lessons for the understanding of natural language. Studying the way ancient Indian grammarians worked, Briggs suggested, might help AI researchers “finally solve the natural language understanding [problem]".  The natural language problem refers to finding a way to use natural languages to give computers clear and unmistakable  instructions. To this day nobody has yet found a way to do that in any natural language, whether Sanskrit or English. Resources Brought to you by the North Georgia Holistic Guild - The Language of Yoga by Nicolai Bachman: https://amzn.to/2pY0ieg - The Language of Ayurveda by Nicolai Bachman: https://amzn.to/2pVvESP (https://amzn.to/2pVvESP) - Raja Ayurveda's Training Library: https://squareup.com/store/training-courses - The Spartan Mind Strength Calendar: https://spartanmindstrength.com/events/ - For everything behind the scenes and much more on how to strengthen your mind, join our Spartan Mind Strength Facebook group: https://www.facebook.com/groups/spartanmindstrength/ - The North Georgia Holistic Guild can be found at: https://www.facebook.com/groups/2111452072453943/ For YA and AAPNA Registered Instructors Earn 1 non-contact CEU here: https://squareup.com/store/training-courses/ Support this podcast

Verse 6 - Consider Abraham: "He believed God, and it was credited to him as righteousness." Comments: Throughout his letters, the Apostle Paul (Rav Sha'ul) seems to take great interest in Avraham, referring to him no less than 29 times! Ya’akov (James) also makes use of Father Avraham in chapter 2 and verses 21-23 of his letter, going so far as to bring the binding of Isaac into the equation for us. For Ya’akov, Avraham’s faith was perfected by his corresponding actions. Germane to our study, however, is the phrase “credited to him as righteousness,” penned by Moshe in B’resheet (Genesis) 15:6 and referenced by Sha'ul in Romans 4:3 For what does the Tanakh say? "Avraham put his trust in God, and it was credited to his account as righteousness. Given its location within Paul’s arguments, both from Romans and Galatians, it is clear that the phrase is referring to imputed righteousness, that is, positional (forensic) right standing with HaShem. For Paul, it is axiomatic that Moshe describes this quality chronologically before Avraham receives the covenant of circumcision in B'resheet chapter 17. This bespeaks of the correct order in which to appropriate the covenant responsibilities of God. On the micro, saving faith in God, symbolized by God accrediting his account as righteous (Hebrew h'q'd.c tz’dakah), precedes the patriarch’s obedience to the sign of circumcision. On the macro, the covenant of Avraham precedes the covenant with Moshe. Thus, we can infer that Sha'ul brings Avraham into the argument to show that forensic righteousness is conferred to those who are not circumcised as well as to those who are—read Gentile and Jew respectively. Or is God the God of the Jews only? Isn't he also the God of the Gentiles? Yes, he is indeed the God of the Gentiles (Romans 3:29). And, Now is this blessing for the circumcised only? Or is it also for the uncircumcised? For we say that Avraham's trust was credited to his account as righteousness; but what state was he in when it was so credited - circumcision or uncircumcision? Not in circumcision, but in uncircumcision! In fact, he received circumcision as a sign, as a seal of the righteousness he had been credited with on the ground of the trust he had while he was still uncircumcised. This happened so that he could be the father of every uncircumcised person who trusts and thus has righteousness credited to him, and at the same time be the father of every circumcised person who not only has had a b'rit-milah, but also follows in the footsteps of the trust which Avraham avinu had when he was still uncircumcised (Romans 4:9-12). But what is it about the narrative in Genesis that leads Moshe to finally declare Avram/Avraham as righteous at this juncture? Is there something within the story that would cause any reader to make the same assumption? What was going on in the mind of the Holy One? Perhaps we can draw some conclusions by looking at the passage from a telescopic overview. Allow me elaborate? The flow of the Genesis narrative has been an interactive look at Avraham and his contending with God ever since God called him away from his native land in chapter 12:1-3. There, in what amounts to a unilateral agreement, we find that HaShem promises to increase his offspring beyond numbering. The corresponding covenant ceremony will later be enacted in p’sukim (verses) 7-20 of chapter 15. But leading up to this point, and trailing afterwards, is a grammatical clue as to what—or whom—Avraham actually placed his trust in!