Podcasts about prakruti

In this episode, I chat with Sophia Wood Massicotte, a Women Empowerment Coach, Yoga Teacher, and Ayurveda Practitioner about the transformative power of Ayurveda and its practical applications for those seeking more alignment. Sophia shares how Ayurveda's nature-based principles can help practitioners and clients find balance within themselves, cultivate vitality, and create personalized wellness routines that align with their true essence. She discusses how understanding your unique Ayurvedic constitution (Prakruti) can lead to better self-care and offer insights for supporting clients with holistic healing approaches. If you're looking to deepen your practice and provide more meaningful care to your clients, this episode is for you! Contact Sophia... Instagram: sophiawoodmassicotte93 Linkedin: Sophia Wood Massicotte Youtube: Sophia Wood MassicotteWebsite: The Art of Being Well  Insight timer: sophiawm93 Spotify Podcast: Unshakable Soul  Bonus material/freebies: Free "Discover Your Ayurvedic Dosha" quiz. Golden Egg Meditation - For energy protection Podcast Episode 33 - Ayurveda Fall Self-Care  - Contact The Radical Massage Therapist Podcast... Website:⁠⁠ ⁠http://www.theradicalrmt.com/⁠⁠⁠ Instagram:⁠⁠ ⁠https://www.instagram.com/theradicalmassagetherapist/⁠⁠⁠ Email: Krista@theradicalrmt.com 

Wellness expert and author Heather Grzych covers how women leaders can be themselves in leadership positions, avoid being called a bitch, and just feel good in their roles. She discusses why it's important to lead from a state of balance. She explains how knowing your prakruti, your true nature, will help you understand your authentic leadership style and be a compassionate, strong, effective leader.  Heather Grzych, AD is an American author and expert in Ayurvedic medicine who was formerly the head of product development for a multi-billion-dollar health insurance company. She currently serves as the president of the National Ayurvedic Medical Association and is part of the faculty at Mount Madonna Institute College of Ayurveda. Heather's first book, The Ayurvedic Guide to Fertility, has sold thousands of copies worldwide, and her writing has been featured in Sports Illustrated, Yoga Journal, and the Sunday Independent. Her podcast, Wisdom of the Body, holds an average rating of 5 stars on Apple Podcasts. Visit her online at www.heathergrzych.com   Connect with Heather: Instagram.com/heathergrzych Facebook.com/grzychheather   Read the first six pages of The Ayurvedic Guide to Fertility for FREE: https://www.heathergrzych.com   Connect with Heather for an Ayurvedic consultation: https://www.heathergrzych.com/book-online   This podcast is for educational and entertainment purposes only.

  The Friday Five for August 23, 2024: Ritter Insurance Marketing Summits Next Week Instagram Testing Rectangular Profile Grid FTC Ban on Noncompete Agreements Overturned "Time is Money" Initiative from Biden-Harris Administration CMS Announces First 10 Part D Negotiated Drug Prices   Contact the Agent Survival Guide Podcast! Email us ASGPodcast@Ritterim.com or call 1-717-562-7211 and leave a voicemail.   Register for Ritter Insurance Marketing Annual Summits: https://summits.ritterim.com/   Instagram Testing Rectangular Profile Grid: Hutchinson, Andrew. “Instagram Chief Flags Coming Changes to Profile Grid Displays.” Social Media Today, Social Media Today, 18 Aug. 2024, www.socialmediatoday.com/news/instagram-chief-flags-coming-changes-profile-grid-displays/724532/. Moon, Mariella. “Instagram's Experimental Profile Grid Has Rectangular Images Instead of Squares.” Engadget, Engadget, 17 Aug. 2024, www.engadget.com/social-media/instagrams-experimental-profile-grid-has-rectangular-images-instead-of-squares-160007086.html. Mishra, Prakruti. “Instagram Explores Vertical Profile Grid in Shift from Classic Squares.” Business Standard, Business Standard, 19 Aug. 2024, www.business-standard.com/technology/tech-news/instagram-explores-vertical-profile-grid-in-shift-from-classic-squares-124081900317_1.html. Peters, Jay. “Instagram Is Testing Vertical Profile Grids - and Knows That Might Mess up Layouts.” The Verge, The Verge, 16 Aug. 2024, www.theverge.com/2024/8/16/24222022/instagram-vertical-profile-grids-mess-up-layouts.   FTC Ban on Noncompete Agreements Overturned: “FTC's Bid to Ban Noncompete Agreements Rejected by Federal Judge in Texas.” Dallas News, 21 Aug. 2024, www.dallasnews.com/news/2024/08/21/ftcs-bid-to-ban-noncompete-agreements-rejected-by-federal-judge-in-texas/. Freedman, Robert. “FTC Exceeded Its Authority with Noncompete Ban, Judge Says.” Legal Dive, Legal Dive, 21 Aug. 2024, www.legaldive.com/news/ftc-exceeded-authority-noncompete-ban-judge-ada-brown/724871/. Stoddart, Michelle, and Elizabeth Schulze. “FTC Ban on Worker Noncompete Agreements Blocked by Federal Judge.” ABC News, ABC News Network, 20 Aug. 2024, abcnews.go.com/Politics/federal-trade-commissions-ban-worker-noncompete-agreements-blocked/story?id=113001832. Hsu, Andrea. “Federal Judge Throws out U.S. Ban on Noncompetes.” NPR, NPR, 21 Aug. 2024, www.npr.org/2024/08/21/g-s1-18376/federal-judge-tosses-ftc-noncompetes-ban. Weatherbed, Jess. “The FTC's Noncompete Agreements Ban Is Blocked.” The Verge, The Verge, 21 Aug. 2024, www.theverge.com/2024/8/21/24225112/ftc-noncompete-agreement-ban-blocked-judge.   “Time is Money” Initiative from Biden-Harris Administration: “Biden-Harris Administration Announces Broad New Actions to Protect Consumers from Billions in Junk Fees.” The White House, The United States Government, 11 Oct. 2023, www.whitehouse.gov/briefing-room/statements-releases/2023/10/11/biden-harris-administration-announces-broad-new-actions-to-protect-consumers-from-billions-in-junk-fees/. Haslett, Cheyenne. “Canceling Subscriptions Should Be as Easy as Signing up, Newly Proposed Federal Rule Says.” ABC News, ABC News Network, 12 Aug. 2024, abcnews.go.com/Politics/canceling-subscriptions-easy-signing-new-federal-rule/story?id=112724977. “Fact Sheet: Biden-Harris Administration Launches New Effort to Crack down on Everyday Headaches and Hassles That Waste Americans' Time and Money.” The White House, The United States Government, 13 Aug. 2024, www.whitehouse.gov/briefing-room/statements-releases/2024/08/12/fact-sheet-biden-harris-administration-launches-new-effort-to-crack-down-on-everyday-headaches-and-hassles-that-waste-americans-time-and-money/. Rosalsky, Greg. “The White House Plan to Stop Companies from Wasting Our Time.” NPR, NPR, 20 Aug. 2024, www.npr.org/sections/planet-money/2024/08/19/g-s1-17604/the-white-house-plan-to-stop-companies-from-wasting-our-time.   CMS Announces First Part D Negotiated Drug Prices: “Factsheet: Medicare Drug Price Negotiation Program.” CMS.Gov, Centers for Medicare & Medicaid Services, Aug. 2023, www.cms.gov/files/document/fact-sheet-medicare-selected-drug-negotiation-list-ipay-2026.pdf. “Fact Sheets Medicare Drug Price Negotiation Program: Negotiated Prices for Initial Price Applicability Year 2026.” CMS.Gov, Centers for Medicare & Medicaid Services, 15 Aug. 2024, www.cms.gov/newsroom/fact-sheets/medicare-drug-price-negotiation-program-negotiated-prices-initial-price-applicability-year-2026. “HHS Selects the First Drugs for Medicare Drug Price Negotiation.” HHS.Gov, Department of Health & Human Services, 8 Feb. 2024, www.hhs.gov/about/news/2023/08/29/hhs-selects-the-first-drugs-for-medicare-drug-price-negotiation.html. “Negotiating for Lower Drug Prices Works, Saves Billions.” CMS.Gov, Centers for Medicare & Medicaid Services, 15 Aug. 2024, www.cms.gov/newsroom/press-releases/negotiating-lower-drug-prices-works-saves-billions.   Resources: 2025 Maximum Broker Commissions for Medicare Advantage & Medicare Part D Update: https://link.chtbl.com/ASGN20240808 CMS Announces Part D Savings & 2026 Maximum Fair Prices for First 10 Medicare-Negotiated Drugs: https://ritterim.com/blog/cms-announces-part-d-savings-and-2026-maximum-fair-prices-for-first-10-medicare-negotiated-drugs/ How Insurance Agents Can Use Stories to Sell Insurance: https://link.chtbl.com/ASG613 LinkedIn Basics for Insurance Agents: https://link.chtbl.com/ASG612 Supreme Court Overrules Chevron Deference: https://link.chtbl.com/ASGF20240705   Follow Us on Social! 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"Prakruti, prakriti e vikrut." . . . Marcar atendimento, cursos e e-books aqui: https://linktr.ee/gisipaz_atendimentos.cursos Ou pelo instagram: @gisipaz_ayurveda --- Support this podcast: https://podcasters.spotify.com/pod/show/gisipaz/support

An evolution of you higHERself™ Bonus Series Episode Join us in this episode as we navigate the realms of mindful manifestation and practical goal setting. Debunk myths, explore Vedic philosophy, and embrace the Aligned Action Paradigm for intentional and soul-centered living. Tune in for transformative insights and actionable steps toward co-creating your desired reality. Episode Highlights: Mindful exploration of manifestation and co-creation with the universe. Debunking common myths about manifestation, offering a realistic perspective. The principles of Parusha and Prakruti from a Vedic philosophy perspective. Insights on vision creation, goal setting, and personal transformation. The Aligned Action Paradigm, emphasising intentionality aligned with the HigHERself. Connect with Harmony: https://www.harmonyinspiredhealth.com.au/⁠⁠⁠ Ayurveda Alchemist - Become an Ayurveda Holistic Health Coach: ⁠⁠https://harmonyinspiredhealth.com.au/ayurveda-alchemist⁠⁠ Join The Ayurveda & Women's Health Sisterhood FB Group: ⁠⁠https://www.facebook.com/groups/AyurvedicSoulSister⁠⁠ Alchemy of HER Business Mentorship: https://www.melissaalves.com/alchemyofher Join the Women In Business & Beyond FB community: https://www.facebook.com/groups/womeninbusinessandbeyond/ Connect with Melissa: https://www.melissaalves.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/harmonyinspired/message

Prakruti Makan not only brings her personal story of recovery, with almost four years of sobriety from substances like cocaine, alcohol, tobacco, marijuana, and caffeine, but also gems from her professional experience as a sober coach for the Reframe App and former psychotherapist. Prakruti shares unique insights into the process of reframing one's relationship with substances and life experiences in this week's episode.We also get into...Cognitive reframing how to respond to life's curveballsWhy celebrating monthly milestones in sobriety is importantThe illusion of controlHow to reframe your relationship to substancesParenting/dating/relationships in sobrietyConnect with Prakruti Follow on IG: @brownwonderwoman2023Follow on TikTok: @brownwonderwoman2023Stay connected with Nadine:Follow on IG: @the.soberbutterfly @soberbutterflypodcastFollow on TikTok @the.soberbutterflySubscribe to YouTube channel Subscribe to our monthly newsletter,  https://thesoberbutterfly.com/Resources from the Episode:FREEBIE Beginner's Guide to Dry January (e-book)FREEBIE Guide to Quitting Alcohol - 30 Day Transformation (course)Partners:Drink MomentUse Code TSB23 for 25% off your orderAudibleFree 30 Day Trialhttps://www.audibletrial.com/tsb24New episodes air every Wednesday :)Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services refereed to in this episode.

In this episode, Neha talks to long-time friend Prakruti Nanda, a neuroscientist with a particular interest in trauma and its impact on our brains (as well as the rest of our body). Starting from what was the collective trauma of the COVID-19 pandemic, Prakruti and Neha examine their personal experiences during that time and the underlying processes in our brains that encode trauma. They finish with reflections on how similar processes are used formally in therapy and informally by as all to create positivity in a neurological system seemingly wired for surviving threats more than finding joy. As always please send your feedback to droppingyourarmour@atrain.com Enjoy this episode!

In this episode, I am speaking with my friend, Nimisha Gandhi, a functional medicine nutritionist, Ayurvedic Counselor, Yoga Nidra and meditation teacher, and former tech founder. Nimisha and I discuss holistic nutrition, functional medicine, and Ayurveda, along with her perspectives on hormonal health including perimenopause and seed cycling.    Nimisha shares an overview of the three Ayurvedic doshas: Vata, Pitta, and Kapha, and clarifies the difference between your Vikruti and Prakruti. Then, Nimisha shares different ways to learn about your doshas, whether in person, online, or in a 1:1 setting. Plus, Nimisha shares a functional medicine perspective on hormonal health and details how her attunement to the mind-body-spirit connection is both an intuitive, and research-backed calling that she now shares with others, directly from the soul.    Thanks for listening! Attune to your heart + align your life. With Marisa LaValette.    Topics Covered: (4:27) Big moments in Nimisha's life that inspired an intuitive awakening  (9:08) Nimisha's journey into functional medicine and how it blends with her previous work (17:35) What is Ayurveda? (20:56) The 5 Great Elements, the Pancha Mahabhuta (21:55) Nimisha introduces the three doshas—Vata, Pitta, and Kapha (26:34) Nimisha explains your Prakruti vs. Vikruti (27:44) Doshas also represent phases of life: Childhood, Midlife, Old Age (30:27) How your dosha can inspire life choices relating to home and career (32:15) Different ways to discover your dosha, including pulse reading, online tests, and 1:1 work with a practitioner (39:03) Nimisha shares why “all disease begins in the gut” (41:34) Nimisha describes Ayurvedic seasonal approaches and makes midsummer recommendations for Pitta-predominant Marisa  (47:15) The Ayurvedic perspective of "like increases like" and "opposites balance each other" (51:17) A story about Nimisha's grandmother, cumin, and watermelon  (55:35) Why Nimisha calls seed cycling “the gateway drug to improving your overall hormonal health" (57:58) Nimisha notes the possibility of perimenopause symptoms beginning for some women as early as age 35 PLUS:   Be sure to tune in at 15:54 for an overview of holistic vs. functional nutrition.    Tune in at 37:36 to learn why a Vata imbalance can feel like “Running really fast but not going anywhere.”

  Zum kostenlosen Schilddrüsenwerterechner Zur Warteliste des Hashimotion Programms Dein Hashimoto Kick Starter Guide für 0 Euro! HASHIMOTO ACADEMY  --------------------------------- Hallo und herzlich willkommen zur heutigen Episode!  Heute hörst Du eine Folge mit mir, Lisa Goder, Dorotheas Co-Coachin für Ayurveda und emotionales Essen. Ich selbst bin Hashimoto-Betroffene und betreue unsere Mentees im HashiMotion-Programm.    Du erfährst in der heutigen Podcastfolge u.a.:  Die Grundlagen zum Ayurveda und wo dieser herkommt  Die 3 Ayurveda-Typen (Doshas): Vata, Pitta & Kapha, im Einzelnen beschrieben nach:  Eigenschaften,  Funktionen im Körper, körperlichen Erkennungsmerkmalen, Charaktereigenschaften,   und was passiert, wenn es nicht mehr in der Balance ist.  Prakruti und Vikriti  Der oberste Grundsatz im Ayurveda: alles soll ich Balance sein. Deshalb geht es immer um den Ausgleich und welche beiden Prinzipien dabei behilflich sind.   „Gleiches verstärkt Gleiches“  „Das Gegenteil gleicht aus“  Die Dosha-Uhr im Tages- und Jahresverlauf   Wie hilfreich der Ayurveda bei Hashimoto ist   Eine Einladung an dich: beobachte dich und lerne dich selbst kennen  Viel Freude mit dieser Episode!  Bewerte den Podcast auf Itunes und Spotify und teile die Episode gerne weiter!  Lass uns auf Instagram Deine Meinung zur Folge da.  Danke Dir!  Deine Dorothea und Lisa  ***  Alle Links zu Dorothea Leinung und der Community: Geschlossene Facebookgruppe Website Instagram Youtube

I frequently teach that what we call as life is nothing but a series of Karmic experiences. As much as we like to think that we have full control over our lives, the harsh truth is we don't. Prakruti or the intelligence in Nature is constantly influencing our experience of life. So, the question is, how does Prakruti or Nature influence our lives, what is the medium through which Prakruti influences our lives - our karmic experiences? Let us explore the answer to this question in this session of YPRV. Hosted on Acast. See acast.com/privacy for more information.

Hey there, herb lovers! In this episode I'm stoked to have Andrea Shuman, a badass herbalist and wellness expert, joining me!Andrea takes us on a journey into her world of herbal medicine, sharing her passion for natural healing alternatives and how her mother's experience with psychiatric medication withdrawal inspired her to take a different path. She encourages people to take control of their own health & well-being, and emphasizes the importance of having access to resources for self-empowerment.We love Andrea's holistic approach to healing, which incorporates both eastern and western medicine. In this episode, she delves into the differences between Ayurvedic and western medicine, and how herbs are used in Ayurveda to heal the mind, body, and spirit.But the fun doesn't stop there! Andrea also spills the tea on her latest venture, MycroDrops, which is gaining popularity in the herbal world. Trust us, you won't want to miss out on this exciting new herbal journey. (use code THP10 for $10 off her site)At the heart of this episode is the message that we all have the power to make our own choices about our health and well-being. Andrea inspires us to form collaborative relationships with doctors and practitioners, and reminds us that natural healing alternatives can be just as effective (if not more so) than traditional medication.So kick back, relax, and tune in to this empowering episode of The Herbalists Path Podcast. We promise you'll come away feeling inspired and ready to take control of your own health journey!Instagram: @mycrodrops Hey there, Mommas! It's time to invest in your family's health and wellness with our Mother's Day sale. Get $100 off our annual membership to Apothecary Momma &/or Medicine Makin' Momma, the ultimate resources for choosing the right remedies at the right time. Plus, our VIP option includes lifetime access to everything! Head here to join the Apothecary Momma community and take advantage of this amazing deal.Support the showIf you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family???Well if you love learning about herbs...Grab my Cold & Flu Busters Guide here.

4.Teil der Ayurveda erfahren-Reihe: Was sagt ein Dosha über dich und deine momentane Konstitution aus? Warum bist du ein einzigartiges Individuum? Und wusstest du, warum Schleim unfassbar genial ist und weswegen die Galle zum Element Feuer zählt? Und was ist überhaupt ein Dosha und was hat das mit dir und deinem Lebenszyklus zu tun? „Hari Om“ du großartiger Mensch du. Mein Name ist Lara Schäffer, ich bin Ayurveda-Beraterin, Permakulturgärtnerin, und Gründerin des Foods-Start-Ups GURU Granola, ein ayurvedisches, knuspriges Gewürz-Topping zum Vollenden all deiner Gerichte. Beginn einer kleinen Meditation zu deinem Ursprung: Min. 34:00 In dieser Folge reisen wir zu den Ursprüngen deiner physischen Entstehung aus ayurvedischer Sicht. Ich beantworte alle zu Beginn aufgeworfenen Ayurveda-Fragen und du erfährst, wie sich Vata, Pitta und Kampha als 'Dreiergespann' in deinem Körper widerspiegeln. Am Ende erwartet dich eine kurze, intuitive Meditation, dir einige Erkenntnisse und Erfahrungen für dich bereithält. Ich freue mich wie immer riesig über dein Feedback. Du kannst mir übrigens auch liebend gern auf Instagram schreiben: Mail: weilduliebebist-podcast@guru-granola.de Instagram: @gurugranola oder @laramadeby Hier erfährst du mehr über mein Unternehmen GURU Granola, ein ayurvedisches Gewürz-Topping gegen Heißhunger und für ein Gefühl ganzheitlicher, genussvoller Sättigung, das ich 2020 gegründet habe: https://guru-granola.com/pages/herzprojekt Sanskrit-Begriffe: HARI OM (‚Hari' ist ein Name von dem Gott Vishnu und bedeutet ‚derjenige, der die Herzen zu sich zieht‘. ‚Om‘ ist wie bereits erwähnt der kosmische Urklang, der eigentlich ‚Aum‘ geschrieben und gesprochen wird) = Grußformel in (indischen) Ashrams, die dem Gegenüber ausdrückt, dass beide Herzen miteinander verbunden sein mögen und sich in Liebe begegnet wird. DOṢA ( „doscha“ ausgesprochen) = „Fehler“ oder „Verderber“ oder „das, was Probleme verursachen kann“, und fasst mit den den drei Doshas Vata, Pitta und Kapha die drei Grundprinzipien: Bewegung, Veränderung und Stabilität zusammen. Jedes Dosha setzt sich aus zwei Elementen der fünf Elemente zusammen. Alle Doshas finden sich in unserem Körper-Geist-Seele-Komplex wieder. VATA (Wind/Luft) = Es ist das feinstofflichste Dosha, welches sich aus den Elementen Äther und Luft zusammensetzt und unser Bewegungs- und Dynamikprinzip darstellt. PITTA (Galle) = Unser Stoffwechsel- und Transformationsprinzip, welches sich aus den Elementen Feuer und Wasser (vorwiegend Feuer) zusammensetzt. KAPHA (Schleim) = Unser Struktur- und Stabilitätsprinzip, welches sich aus den Elementen Wasser und Erde zusammensetzt. VIKRUTI = Unsere momentane, aktuelle Konstitution, die meist von unserem Prakruti (unserer ursprünglichen Manifestation, unser ‚Ursein') abweicht. Weiterführende Literatur: OM: https://www.yogazeit.at/om/ https://www.kleine-spirituelle-seite.de/files/template/pdf/urklang_aum_om_psychologische_auswirkungen-sadhguru.pdf

Prakruti Nadendla is a seasoned social media and communications professional with experience working within B2B, B2C, and nonprofit organizations. She currently manages the social program at Enterprise Community Partners, an affordable housing nonprofit. She's also the host of The Webtoon Room, where she analyzes online comics for a passionate audience. Here, she shares how she creates community engagement through social media for nonprofits and talks about how podcasters can stand out in a crowded media market. Key Takeaways:- How to create audience engagement for nonprofits- The dos and don'ts for memes on social media- How to make a podcast stand out- Social media takes a lot more time and heart than most people think.Episode Timeline2:00 What's the overall social media strategy at Enterprise?4:30 The importance of being "on top of the ball" with breaking news on social media5:10 How to use memes on social media6:25 The most successful meme that Prakruti has created for Enterprise8:00 How do you create audience engagement for a nonprofit?10:00 How to make a podcast stand out in a world with thousands of podcasts12:30 Podcasters need to focus on the unique talents and perspectives they bring to the table.14:00 The importance of taking your podcast topics seriously17:00 What's the difference in social media strategies between tech and nonprofit?19:45 What's the toughest part about freelancing in the social media world?21:45 What's something most people don't know about working in social media?24:00 Social media work takes time.This episode's guest:• Prakruti Nadendla• Follow her on Twitter @Pvnaden and listen to her podcast "The Webtoon Room" wherever you get podcasts.Subscribe and leave a 5-star review: https://pod.link/1496390646Contact Us!• Join the conversation by leaving a comment!• Follow us on Facebook, Twitter, Instagram, and LinkedIn!Thanks for listening! Hosted on Acast. See acast.com/privacy for more information.

Subscriber-only episodeThat's right! Today we will be discovering our Dosha type. In todays class we:Learn how determine whether an imbalance is part of your Pakruti or Vikruti Learn how to discover our true Prakruti through self-analysation Learn how to observe the elements in our structure, personality and tongueLearn how to calculate our Prakruti Discover our Primary, Secondary and Tertiary Doshaand so much more!This weeks work:Download the Pakruti discovery sheets in the subscriber community Facebook group and discover the original balance of your unique Doshic Blend. SUBSCRIBE TO EVERY GIRLS GUIDE TO AYURVEDA + FOR WEEKLY CLASSESSUPPORT THE PODCAST ON PATREONGet my eBook for $15 (40+ nourishing and easy Ayurvedic recipes)Follow me on instagram

0:00 - heh? 0:48 - Hello & Welcome 1:05 - Lord PJ 2:30 - MOC kaha par hai..kyu hai 3:03 - 1st Day at Comic-con Mumbai 4:08 - PJ ne Cobra Kai nahi dekhi

Welcome to the Everyday Ayurveda & Yoga | Sattvic Revolution series with Myra Lewin.We're dedicating 2023 to The Joyful Journey of sattvic living. We'll offer guidance and tools from Ayurveda and Yoga for living consciously, simply, and with love. In this month's episode, Myra explores: Getting hung up on knowing your prakrutiThe 4 pillars of health we look at in AyurvedaHow the practices of Yoga, combined with balancing agni and doshas, allow us to release attachments with joy - so that we fully step into life!Learn Hale Pule's tridoshic approach to creating nourishing meals, join Simple Ayurvedic Cooking with Hale Pule. The recipes are easy, delicious, and will leave you feeling energized. Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, check out Hale Pule's 4-week Agni Therapy program - a reset for your digestion and your life! It includes Ayurveda and Yoga practices, energy work, a private support group, and a library of live Q&As with Myra to support your healing process. Learn more here.You can also connect with Myra and the Hale Pule team over at the refreshing Spark your Intuition meditation series, and on Instagram and Facebook.

Prakruti Makam is a psychology enthusiast, mother of twins, former model, and all around badass super woman. She discusses her issues with addiciton and the role it played in her life, including what sobriety has gotten her. Prakruti also discusses her former careers in psychology and in modeling. Finally, she discusses what it's like to be the mother of twins and the impactful role that her girls played in her finding sobriety. This week's episode is sponsored by BetterHelp Online Therapy. Go to http://www.BetterHelp.com/friendrequest to save 10% on your first month of online therapy. Looking for a deal on great Non-alcoholic beers? Check out http://www.WellBeingBrewing.com/FRIENDREQUEST to save 10% on your order! Find more Friend Request content and exclusive access on Patreon. Yo ucan support the show for about a dollar a month at http://www.Patreon.com/FriendRequestPod Follow & Email: @FriendRequestPod & JustinsFriendRequest@gmail.com

Links:W: Living RasaW: Uforia Science/Living RasaFB: @LivingRasa and @VijayaSternVijaya Stern Bio (VEE-JI-A)Vijaya Stern, Ayurvedic Practitioner, Naturopath, CMT is a highly recognized teacher and practitioner of Ayurveda, who has served as a Board of Directors for the California Association of Ayurvedic Medicine (CAAM). She has practiced in California, Hawaii, Idaho, Nevada, New York and Bali. Vijaya's advancement in the art of Nadi Vijyanam (pulse diagnosis) draws an international clientele. She uses it to determine not only one's Prakruti (mind/body type) but can assess the present state of imbalances in the tissue systems, organs, and sub-doshas. The mind, vital essences and hormones are also assessable in this ancient system of healing. Herbal compounds are formulated to assist in the alignment with one's Self.Vijaya has devoted her main course of study to Ayurvedic Medicine with Dr. Vasant Lad at the Ayurvedic Institute in Albuquerque, NM since 1984.  She has also studied with Dr. Sunil Joshi, Dr. Ranade, Lopsong Rapgay, Deepak Chopra and Vajra Ma & Nita Rubio (Sacred Dance), Parvathi Nanda Nath (MahaVidya Wisdom), Hart deFouw (Jyotisha and Vastu Shastra) along with advanced Ayurvedic studies in India. Vijaya is also a graduate of the Clayton College of Natural Healing in 1993.Vijaya has taught Ayurveda and PanchaKarma (ayurvedic rejuvenation) at several Yoga Studios, Massage Schools, New England Institute of Ayurvedic Medicine and the Northwest Institute of Ayurveda and the Soul Center. Other areas of study include Breathwork, Sanskrit Chanting, Tantric Mysticism and several forms of Yoga. She is the originator of Shakti Marga Tantric Movement Therapy, which incorporates Ayurveda, Tantra, Yoga and Breathwork into a form of self-healing.  

Ayurvedic educator, Mary Thompson discusses the eight factors affecting food utility and digestibility. The eight factors which Mary breaks down are: Prakruti - the nature of the food. Processing - its impact on the quality of the food. Food combining - choosing ingredients. Quantity - tips on portion size and when to stop eating. Habitat - where your food comes from. Time - time of day, time of life, season. Conscious dining - awareness during all stages of food preparation, eating and digestion. Self-Responsibility - making empowered choices. * Check out Mary's website and resources here... marythompsonayurveda.com * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Thanks for listening!

Jake sits down with Radhi to discuss Ayurveda and what it means to live an Ayurveda lifestyle. If you know nothing about Ayurveda this is a good place to start. Radhi goes through everything you need to know from Prakruti and Vikruti to all four doshas. You will be all clued up after this episode about this rich Indian culture. Jake also finds out about his Dosha and they both discuss Jakes diet and lifestyle and what foods he can focus on. Questions - podcast@veganlifemag.com

Jake sits down with Radhi to discuss Ayurveda and what it means to live an Ayurveda lifestyle. If you know nothing about Ayurveda this is a good place to start. Radhi goes through everything you need to know from Prakruti and Vikruti to all four doshas. You will be all clued up after this episode about this rich Indian culture. Jake also finds out about his Dosha and they both discuss Jakes diet and lifestyle and what foods he can focus on. Questions - podcast@veganlifemag.com

Listen to author and Ayurvedic practitioner Heather Grzych in this solocast guide you through a meditation of what has influenced your mind and body to be how they are. You'll understand how you came to see things how you do, and why your body is the way it is. You'll get an understanding of the term prakruti, and learn how to find your true nature, or essence. Heather Grzych is the author of The Ayurvedic Guide to Fertility and the host of the Wisdom of the Body podcast. A board-certified Ayurvedic practitioner, she teaches the Regenerative Fertility Method to support future generations worldwide. Heather is on the board of directors for the National Ayurvedic Medical Association (NAMA) and has consulted with doctors, governments, and insurance companies. She offers virtual consultations and programs worldwide. www.heathergrzych.com   Connect with Heather: Instagram.com/heathergrzych Facebook.com/grzychheather   Book a connection call to explore the path of surrender with the Regenerative Fertility Method:  https://www.heathergrzych.com/book-online   Join Body Church Mind-Body-Spirit New Moon Fasting Group on Facebook Join the Wisdom of the Body club on Clubhouse.   This podcast is for educational and entertainment purposes only.

What determines my Prakruti

What do you know about Ayurveda?  As a yoga professional, understanding this sister science is important.  Victor Briere joins us to talk all things Ayurveda and dispel some myths and misconceptions. Victor is an Ayurvedic Doctor and is the co-founder of the International Institute of Ayurveda. He is a pulse reader specializing in Ayurvedic diagnostic techniques and health counseling. His in-depth, individualized approach to wellness emphasizes the role and importance of lifestyle and dietary balance. Topics: -How Victor found Ayurveda and Yoga -Overview of Ayurveda -Different levels of training in Ayurveda -What Victor thinks about online Ayurveda quizzes -Prakruti and purusha -Masculine and feminine energies -Tools for assessment in Ayurveda -Victor discusses the doshas -Using Ayurveda to cultivate wellbeing and combat illness -Ayurvedic nutrition and scope of practice -When to refer students to someone else -Problems in the western medicine model -Taking responsibility for our own health Connect with Victor: www.iiayurveda.com Link to book: Pulse Unveiled https://www.amazon.com/Pulse-Unveiled-Science-Ayurvedic-Reading/dp/1098353560/ref=sr_1_3?keywords=pulse+unveiled&qid=1639085277&sr=8-3 Email to set up prakruti reading: reception@iiayurveda.com   Connect with Pamela: www.instagram.com/interoceptiveperformance https://interoceptiveperformance.vipmembervault.com Email: info@interoceptiveperformance.com Clubhouse and Greenroom:  @pamelacrane   Can you take two minutes to fill out a survey for us?  We are always trying to improve the podcast for you and I will send you a FREE “I'm a Yoga Pro” sticker! https://www.surveymonkey.com/r/2QDXNF8   Music:  The State of Things (The Bouncy Song) by Rena Wren is used with permission.  www.renawren.com  

Here is a Magical Success Story by Trisha she has done 31 days Mohit's Signature Workshop, Self Love Workshop by Prakruti and Soulmate Workshop by Ravina Gadiya to attract her life Partner in just a Month.

Hi There, Today I have an episode where I unpack the Ayurvedic concepts of Prakruti and Vikruti. These are sanskrit words that are integral in the system of Ayurveda, the East Indian "Science of Life". First I wanted to emphasize that what we believe may be a fallacy, and that through leaning on ancient wisdom we can begin to decipher truth from falsity. This is important in our modern world where many opinions are flying around and it's hard to know what is real, and good advice. The best way to know is to check in with yourself, but we must be able to remove the obstacles that would prevent us from identifying that truth. Secondly, when you understand that we not only have a nature, but also are affected by our environment (and nurturance), this gives us agency to be the detective in our own life to find our optimal conditions for us to thrive and FEEL GOOD. I believe this is possible for each of us, we just must be open to trying things in order to find the right fit. I hope this episode is helpful. Find me at www.juliabernbaum.com for yoga, wellness, tarot and life coaching. Blessings on your path.

एक छिपा हुआ नगीना: नग्गर एक छोटा सा हिल स्टेशन जहाँ आज भी वैसी ही ज़िन्दगी देखने को मिलती है जिसके लिए पहाड़ी शहर मशहूर हैं। एक राजा का महल, सेब के बाग़, सामने फैली घाटी, धान के खेत और कुछ गाँव। इसी सुंदरता के बीच एक संग्रहालयनुमा घर है जिसे रूसी पेंटर निकोलस रोएरिच ने अपना घर बनाया और यहीं से हिमालय की यादगार पेंटिंग्स बनाईं। A picture-perfect destination: Naggar A small hill station in Himachal where the life moves at the same placid pace as it used to long years ago and makes hill stations so enchanting. A royal palace, apple orchards, a rolling valley and step farms with lush green paddy crops. Amidst this beauty is the famous Roerich Gallery. The celebrated Russian painter whose work on the Himalayas is unmatched till date. You can follow Keshav Chaturvedi on social media:Facebook: ( https://www.facebook.com/keshav.chaturvedi.37/ )Linkedin: ( https://www.linkedin.com/in/keshavchaturvedi/ )Instagram: ( https://www.instagram.com/keshavchaturvedi9/ )Twitter: ( https://twitter.com/keshavchat )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app

असली वासेपुर की यादें कोयले की खदानें, उनमें काम करते हारे टूटे मज़दूर, हवा में बसा डर ये है असली वासेपुर की कहानी। भारत के छोटानागपुर पठार में बसी कोयला राजधानी धनबाद और झरिआ के करीब बसा ये छोटा सा शहर दो विलक्षण दुनिया का मूक गवाह है। एक ओर प्राकृतिक सुंदरता से भरा पठार और उसके जंगल और झरने हैं और दूसरी ओर उन पर छाई कोयला, खदान और उसके व्यापार की काली छाया है।A Brush with the Real Wassepur A suburb of the coal capital of India Dhanbad, Wasseypur lives in the shadow of her two more known cousins Dhanbad and Jharia. Violence is as much a reality as the process of mining. The triangle of Dhanbad, Jharia and Wasseypur survive between the pristine natural beauty of Chhotanagpur Plateau, with lush green land and waterfalls, and the dark shadow of coal, mining and the mafia. You can follow Keshav Chaturvedi on social media:Facebook: ( https://www.facebook.com/keshav.chaturvedi.37/ )Linkedin: ( https://www.linkedin.com/in/keshavchaturvedi/ )Instagram: ( https://www.instagram.com/keshavchaturvedi9/ )Twitter: ( https://twitter.com/keshavchat )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app

చిన్నారి ప్రకృతి కి నేచర్ అంటే చాల చాల ఇష్టం. గలగలా పారె నదులు ,నురుగుల కక్కే సముద్రాలు ,మంచు పర్వతాలు ,అడవి, చెట్లు ,ఏనుగు మంకీ చిలుక చేపలు ఒకటి కాదు నేచర్ lo ఉండేవి అన్ని ప్రకృతి కి నేస్తాలు.  వాటికి ఫీలింగ్స్ ఉంటాయని అంటుంది. చెట్లు కటింగ్ వద్దు , నీరు నేల ట్రాష్ తో నింపొద్దు అంటుంది.పచ్చని ప్రకృతి క్లీన్.గాలి నీరు కావాలి ,జంతువుల ను మన ఫన్ కోసం హార్ట్ చేయకూడదు అంది. ప్రకృతి కి ఎలాంటి పర్యావరణ కావాలి ? విందామా.  (Prakruti loves nature. She loved everything about nature from flowing rivers, frothing seas, snow mountains, jungle, trees, elephants, monkeys, parrots, fish and more. She was always fascinated by nature. She says that they all have feelings. She always says not to cut trees, don't fill land and seas with trash and to keep nature clean and to not hurt animals for fun. Listen to this episode to know what kind of nature does Prakruti want?) See sunoindia.in/privacy-policy for privacy information.

In today's episode we throw it right back to the start, clear up any confusion, and I hopefully by the end of this episode you will truly have a good grasp of the basics!We cover:Exactly what Ayurveda is The Doshas and how to discover your own Doshic balanceThe difference between Prakruti and Vikruti How to balance the DoshasHow to incorporate Ayurveda into your lifeWork with me 1:1 Follow me on instagram 40+ Ayurvedic recipes for just $15 to get you started on your Ayurvedic journey Sign up to our monthly Ayurvedic workshopBuy me a cup of coffee and support the growth of the Every Girls Guide to Ayurveda Podcast

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Today’s solocast is with Co-Founder of SoulFull Veda, Rachel Jeffries. She breaks down one of the most common misunderstandings we see within our community - the difference between your Ayurvedic constitution (Prakruti) and your Ayurvedic imbalance (Vikruti).Tune in to hear - How your constitution and imbalance can be compared to AstrologyWhy you might connect with all three doshasWhy your Dosha quiz made you MORE confusedWhat Ayurvedic practitioners work with firstTo connect even deeper with this podcast, take our Dosha Quiz and Imbalance Quiz to find the difference within yourself. To go deeper and find your unique constitution, schedule a 1:1 session with us.

Your state of mind governs your experience of reality. Understanding the gunas offers insight into how we can move into a peaceful state of mind, and how the other 2 gunas help us function in life. There is no self judgement, just observation and conscious action. Sattva guna is one of balance, connectedness and bliss--a deep knowing and peaceful calm. Rajas guna is one of action, transformation, transmutation & alchemy; it allows for thought, planning, executing, digestion, and all movement and flow. Tamas is the state of inertia and stagnation, decay and death; this state is more depressed and hides true nature. We aim to cultivate a sattvic state :) Thank you to my supporters! Want to become a supporter? Click here Youtube ;) TheBodyOwl.com Yogini.Owl IG TheBodyOwl IG Facebook --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thebodyowl/message Support this podcast: https://anchor.fm/thebodyowl/support

Have you ever wondered why some relationships are so challenging, and others seem to flow? Why you get into a heated fight with your spouse and he/she doesn't seem to even be ruffled? Your Prakruti and the Prakruti of your partner has a large impact on your contentment in a relationship. In this episode I share about how each dosha views relationships, how each dosha matches up with other doshas and pose the question-Do opposites really attract? Listen in to learn more about how to understand your partner better. This information helps in any relationship, not just romantic ones. If you want to have a smooth and healthy holiday season, join the 28 Day Immersion group beginning at the start of next month. Learn more at https://ayurvedalifeschool.com/ayurvedaimmersion Join me online: https://ayurvedalifeschool.com/home Facebook: Ayurveda Life School Instagram: @ayurvedalifeschool Namaste.

Did you know you can feel the Prakruti and Vikruti through feeling your pulse? By learning how to identify the elements and qualities or your pulse you can begin to get more in touch with your deep divine Prakruti. It can also help you to identify when you are out of balance and get back into balance more quickly. Pulse diagnosis is a meditative practice and as you study and integrate this into your life you will find so many uses and blessings. Learn the how to's of pulse diagnosis in this episode, which finger feels which dosha, the proper hand placement for a male or female, and which animals to feel for in your pulse. Enjoy. To take your studies to the next level, join the next 28 Day Ayurveda Immersion. We begin each month and walk you through implementing Ayurvedic habits step by step. You'll be a new person at the end of 28 days. Learn more at https://www.ayurvedalifeschool.com/ayurvedaimmersion. Order your FREE Ayurveda Starter Kit today including tongue scraper and mala beads. Order at https://www.ayurvedalifeschool.com Join me online: www.ayurvedalifeschool.com Facebook: Ayurveda Life School Instagram: @ayurvedalifeschool Namaste.

వాన చినుకు ,చిన్నారి పాప ప్రకృతి స్నేహితులు.ఈ కథలో వాన చినుకులు తమ ప్రయాణాన్ని చిన్నారి ప్రకృతి కి అందంగా వివరిస్తాయి. అంతే కాకుండా ప్రకృతి నీ వానచినుకులు లో తడిపి ముద్ద చేస్తాయి (Rain drops and Prakruti are friends. In this story, Rain drops explain the life cylce of water to Prakruti. The raindrops also make Prakruti wet in rain)

During this third conversation on Ayurveda, the amazing and beautiful soul, Vanashree Gadam helps us understand the importance and differences of our prakruti and vikruti! Vanashree is the owner of Vanashree Ayurveda, LLC in Minneapolis, MN. Learn more about her practice https://www.vanashreeayurveda.com/ (here). You can connect with her on https://www.instagram.com/vanashree.belgamwar/ (instagram), https://www.facebook.com/b.vanashree/ (facebook), and https://www.youtube.com/channel/UClp2H275oVs0WQsZ1SUbCzg (youtube)!

Topics The Lady in Red created by Mouse Ayurveda and Vedic Philosophy both say to enjoy Honor your senses but do not let them distract you Peace of mind is not about emptying the mind Tim tells a story from back in the day Choose your surroundings wisely Everything is energy, whether good, bad or ugly (another great movie!) Negative beliefs are easier to spread than positive beliefs Go to YogaEnergy.com (http://YogaEnergy.com) for all your training needs In the Vedic Philosophy the Oracle would be Prakruti and the Architect would be Purusha The Oracle is the personification of the kapha bio-energies The three qualities of the human mind are harmony (sattva), action (rajas) and resilience (tamas) If all three qualities are in a perfect balance there is no humanity Tamas helps you be anti-fragile Rajas helps you move forward Sattva creates community You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url) May we all be well, adapt and thrive! - Tim and Vie Resources Brought to you by Yoga Energy School – Not your typical new-age Ayurveda and Yoga school based on veganism and mysticism. Our YouTube Channel: https://youtube.com/c/asktimandvie (https://youtube.com/c/asktimandvie) Yoga Energy's Training Library can be found at: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) The Spartan Mind Strength Calendar: https://spartanmindstrength.com/events (https://spartanmindstrength.com/events) For YA & AAPNA Registered Instructors Earn non-contact CEUs here: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) Disclaimer All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast. You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast. Support this podcast

This is a poem on nature and there is lot of description on nature, how we depend on nature and nature depends on us is described. Also there is a lot about how nature is forced to disturb... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Find out everything about how Ayurveda can help you live your best life. Tune into this episode and learn about Doshas, Elements and Gunas.   What you’ll get out of tuning in: Understand what Ayurveda is The connection between Yoga and Ayurveda Understand the different Doshas   Links Mentioned in Episode:   Take a Dosha Quiz to Find Balance and Learn Your Ayurvedic Body Type Deepen Your Self-Healing Body Wisdom with Ayurveda   Show Highlights: Cate shares her first encounter with Ayurveda Cate talks about her medical struggles growing up   Timestamps:  2:45 Different takes on the meaning of Ayurveda 16:33 Is Ayurveda really effective? 19:59 Looking at disease from an Ayurvedic perspective 24:13 Doshas, Elements and Gunas   Favorite Quotes: “Where Ayurveda to me is, maybe has a slight edge, or is really super fascinating is, because it was so deeply tied to yoga. To the path of enlightenment, not just the path of spirituality and awakening, but the path of what is your true nature. What is you, what are you as a fully awakened human being.” “You could heal yourself through understanding your Prakruti and your vikruti, through understanding your constitution, and understanding the current situation of imbalances.” “I look at the dosha's Vata, Pitta, Kapha, of those forces, those are verbs. The five elements, earth, water, fire, air, ether, those are nouns, and then the 20 gunas, is it hot, or is it cold, is it have, or is it light, is it moist, or is it dry, is it sharp, or is it soft, is it rough, or is it oiling, or smooth. “      

Le mot "ayurvéda" vient des termes sanskrits yus (vie) et véda (savoir) ce qui signifie littéralement "la science de la vie ». Une médecine traditionnelle indienne, visant à établir un équilibre entre le corps et l'esprit, entre l'individu et son entourage. La médecine ayurvédique est l'une des plus anciennes et des plus connues. Originaire d'Inde, elle s'attache depuis environ 5 000 ans à définir le Prakruti de chaque individu, c'est à dire sa constitution individuelle et le principe dominant qui régit son métabolisme. La médecine ayurvédique permettrait de reconnaître les particularités physiques, les maladies et les dysfonctionnements les plus courants susceptibles d'affecter les patients. Selon cette science des humeurs, chaque individu est caractérisé par le mélange de trois humeurs.Les trois humeurs principales fondent les Doshas, les énergies vitales qui régulent l'organisme. On les appelle Vata (le vent), Pitta (la bile) et Kapha (la phlegme).Il ne s'agit là que d'une vague esquisse car cette médecine raffinée s'attache à définir de nombreux critères en examinant différentes parties du corps : la langue, les yeux, et surtout le poignet dont les pulsations pourront renseigner sur la vitalité du patient et ses possibles pathologies. Les urines sont également au cœur du diagnostique. Il s'agit d'appréhender l'homme dans sa globalité.Le massage est une partie intégrante de la médecine ayurvédique. Il favorise un sommeil réparateur, soulage les tensions, lutte contre la fatigue, stimule la circulation et protège du vieillissement. Il est recommandé de pratiquer l'automassage, l'idéal étant le matin ou en fin d'après-midi, lorsque l'estomac n'est ni complètement vide ni trop plein. Il est conseillé de commencer par masser le sommet du crâne puis les paumes de main, puis le front dans le sens horizontal. De poursuivre avec la gorge, les bras, puis les jambes, l'abdomen et de finir par le dos.Le yoga est quasiment indissociable de la médecine ayurvédique. Le yoga comprend aussi bien les postures, asanas, que la respiration, pranayama, et la relaxation. Les exercices de yoga sont les mêmes pour tous les doshas (humeurs). Sa pratique favorise la santé physique et spirituelle.La méditation a une place importante dans la médecine ayurvédique. Elle permet de se concentrer, de se créer son propre espace et son silence. Elle augmente l'harmonie et diminue l'agitation. Elle consiste à concentrer toute son attention sur un seul objet (un lieu inspirant, un mantra, son esprit). Elle se pratique quotidiennement, à raison de 20 ou 30 minutes.Nourrir son esprit de pensées positives est important pour un mental fort. En médecin ayurvédique, cela passe à la fois par : Des expériences sensorielles positives : des promenades dans la nature en prenant conscience des éléments, une oeuvre d'art, une musique relaxante... ; Sélectionner des affirmations positives : on choisit une ou deux affirmations que l'on répète trois fois par jour, au réveil, dans la journée, au coucher.La médecine ayurvédique prône des régimes diététiques adaptés en s'appuyant sur l’utilisation des herbes, des plantes, des huiles, des épices et autres substances produites naturellement. Encore très pratiquée aujourd'hui en Inde, elle reste encore difficile d'accès pour les occidentaux. See acast.com/privacy for privacy and opt-out information.

Topics Getting out of your comfort zone in baby steps requires a controlled environment Life is full of uncontrolled environments and that's life The song “That’s life” with Frank Sinatra, describes it beautifully, you can get it here: https://amzn.to/2NLg8Ev (https://amzn.to/2NLg8Ev) Ayurveda says that there are four main aspects to a “controlled environment” Environmental conditioning Physical Conditioning Social / Emotional Conditioning Mental Conditioning A controlled environment should not be a restrictive environment How easily do you adapt? Yoga was created for the advancement of the individual, NOT for the advancement of the community Choose your teacher training wisely. Some teacher trainings are created to set you up for failure You can find the episodes on The Four Goals of Life here:  https://squareup.com/store/training-courses/item/the-four-pillars-for-a-good-life-continuing-education-in-yoga-ayurveda-life (https://squareup.com/store/training-courses/item/the-four-pillars-for-a-good-life-continuing-education-in-yoga-ayurveda-life) The first place Vie ever taught at officially was at the University of Wisconsin - Milwaukee in 1991 (and it was not yoga :) ) How well do you know your community? Do you enjoy your whole community? According to the Sankhya Philosophy, Purusha created Prakruti in order to experience himself Learn the Sankhya Philosophy for Thriving here: https://squareup.com/store/training-courses/item/sankhya-philosophy-teacher-training?square_lead=item_embed (https://squareup.com/store/training-courses/item/sankhya-philosophy-teacher-training?square_lead=item_embed) Your community gives you the greatest opportunity to experience your own self You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url) Resources Brought to you by Paleo Ayurveda - Ayurveda Designed for Thriving Our YouTube Channel: https://youtube.com/c/asktimandvie (https://youtube.com/c/asktimandvie) Paleo Ayurveda's Training Library can be found at: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) The Spartan Mind Strength Calendar: https://spartanmindstrength.com/events (https://spartanmindstrength.com/events) For YA & AAPNA Registered Instructors Earn non-contact CEUs here: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) Disclaimer All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast. You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast. Support this podcast

Hi Everyone! I am SO EXCITED to share today's conversation with you! In this conversation, I sit down with Ayurvedic Health Practitioner and Kundalini Yoga Instructor, Hari Simran Khalsa. Hari Simran was raised by yogi's and grew up with these practices, and you can just FEEL the embodiment of them ooze from her. We talk about what Ayurveda is, what a Dosha is, our Prakruti and Vikruti, what an online quiz and may not be able to tell you, and how to start incorporating this Ancient system of Balance and Empowerment into your everyday life (hint: SIMPLIFY!). Resources: Dr. Vasant Lad's books: https://www.amazon.com/dp/B001TH78SK/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1 Maya Tiwari's books: https://www.amazon.com/Ayurveda-Balance-Complete-Ayurvedic-Nutrition/dp/089281490X Banyan Botanicals: https://www.banyanbotanicals.com/ Locating an Ayurvedic Practitioner : https://chitchaaatchai.com/ Connect with Hari Simran: http://www.harisimranayurveda.com/ https://www.instagram.com/hari_simran_ayurveda/ To Balance, Empowerment, and Thriving

Dosha is a Sanskrit term for constitution or mind-body type. In western terms it's similar to a body type. There are actually two kinds of doshas- Prakruti and Vikruti. Listen to learn why you don't need to spend much time discovering your Prakruti, and how knowing your Vikruti can lead you to svastha-perfect health. Prakruti-original constitution Vikruti-the imbalances you have now www.ayurvedalifeschool.com Facebook: Heather White Johnson Instagram: ayurvedalifeschool Namaste.

Ayurvedic Medicine - Podcast #5 I interview Naturopath and Ayurvedic lifestyle consultant Lisa Costa-Bir about Ayurvedic medicine and how she incorporates her knowledge from this into her practice as well as her personal life. Podcast Breakdown: 1.18 A bit about Lisa Costa-Bir, her Indian background and her first experience with Ayurveda in treating her skin condition. 3.24 What is Ayurveda/Ayurvedic medicine? 4.00 The origins of the Ayurvedic word: Life Knowledge 4.43 How does Lisa blend her Ayurvedic knowledge into her Naturopathic practice? 5.22 About the Prakruti, or the individual doshas Vata, Pitta and Kapha 6.30 Want to work out your own prakruti? http://ayurvedadosha.org/doshas/ayurveda-dosha-test 8.35 Lisa discusses what dosha she is, a Vata-Kapha and talks a bit more about Vata 9.56 Pitta people often love spicy foods even though it’s not so great for them. 10.36 Kapha people usually love ice cream and other dairy, but its often too damp and mucous promoting for them. 11.04 A bit more about Kapha and Pitta 13.16 Everything that we do in our diet and our lifestyle influences our health: “As is the atom, so is the universe As is the microcosm, so is the macrocosm As is the human mind, so is the cosmic mind”. 13.45 What are the main Ayurvedic teaching Lisa has incorporated into her life personally? Mostly they are around digestive function. 15.30 Food should be body temperature. Spices for Vata and Kapha. 16.10 Combining foods and spices to negate the negative effects of foods. 17.35 Start the morning with a spice mix to get the digestion going. 18.00 Classic ayurvedic recipes Lisa loves: Ginger tea with herbs and spices, 19.40 Golden milk and Benefits of turmeric, plus how to get more benefits out of turmeric such as adding black pepper, fat and using heat. 21.00 Avoid heating honey as it destroys the ‘vitality’ of the honey 22.30 How to look after your spices 23.20 Chai tea 24.00 Spice milk 21.19 The benefits of dates: A rejuvenating tonic, also known as rasayana which is often consumed after giving birth or after intercourse 25.00 Some health and lifestyle techniques that have their origins from Ayurveda such as self massage with sesame oil (great for all the constitutions) or coconut oil. 27.00 Tongue scraping and tongue diagnosis 29.17 Oil pulling 30.20 Seasonal eating 32.45 Some dessert ideas for winter 33.47 Dahl for breakfast? Yes! 34.45 Other techniques to adjust to the season: oil massage for the body and hair 35.25 Pranayama: A series of breathing exercises, a great way to start and/or finish the day. 36.10 Practise the breathing exercise along with Lisa. 38.00 We discuss our favourite Ayurvedic herbs: Shatavari, Ginger and Tribulus for Lisa, Holy Basil and Withania for me. 40.35 How to get in contact with Lisa.