Podcasts about goals podcast

In episode #152 of

This is a Men in the Arena podcast highlight from EP 673, A 3-Step Plan to Achieve Your Goals w/ Jon Acuff  Get Jim Ramos' USA TODAY Bestselling book, Dialed In: Reaching Your Full Capacity as a Man of God   This episode is sponsored by MTNTOUGH Fitness Lab, a Christian-owned fitness app. Get 6 weeks free with the code ARENA30! Want access to an ad-free, early-release version of the podcast? Get it with Arena Access on Patreon. Have questions you wish you could ask Jim about life, marriage, men's ministry, or manhood? Join his monthly live Zoom Q&A by joining The Locker Room on Patreon. 

In episode #147 of

The Hidden Price of Free Fries: Why They Sabotage Your Weight Loss Goals [Podcast #631] Original copyrighted content published November 21, 2024 at https://fearlessfatloss.com/podcast/the-hidden-price-of-free-fries-why-they-sabotage-your-weight-loss-goals

In episode #106 of

THE US WOMEN ARE YOUR 2024 TST CHAMPIONS!

It's time for our monthly check in where we review our goals from last month and see what's coming up for the next.Do you set yourself monthly goals and if so, how many do you set? Juan and I on the first week of every month go over our progress from the previous month and where we are heading for the next. Emphasis as always is on the shortcomings; what we didn't achieve in the previous monthly goals and how we will fix that for the month that comes. We hope you get some value from this series, showcasing our own methodology. What do you do differently and why?Timeline:(0:00) - Intro(0:51) - Juan's March 2024 Recap(6:39) - Kyrin's March 2024 Recap(13:40) - Support Overview(15:54) - Juan's April 2024 Goals(27:53) - Kyrin's April 2024 Goals(30:37) - Fitness(35:53) - V4V: Good vibes incomingConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodInstagram: https://www.instagram.com/meremortalspodcast/TikTok: https://www.tiktok.com/@meremortalspodcastValue 4 Value Support:Boostagram: https://www.meremortalspodcast.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcastSupport the show

It's time for our monthly check in where we review our goals from last month and see what's coming up for the next.Do you set yourself monthly goals and if so, how many do you set? Juan and I on the first week of every month go over our progress from the previous month and where we are heading for the next. Emphasis as always is on the shortcomings; what we didn't achieve in the previous monthly goals and how we will fix that for the month that comes. We hope you get some value from this series, showcasing our own methodology. What do you do differently and why?Timeline:(0:00) - Intro(1:23) - Juan's February 2024 Recap(6:43) - Kyrin's February 2024 Recap(16:49) - Support Overview(18:53) - Juan's March 2024 Goals(26:26) - Kyrin's March 2024 Goals(33:57) - Fitness(36:17) - V4V: LesssggooooConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodInstagram: https://www.instagram.com/meremortalspodcast/TikTok: https://www.tiktok.com/@meremortalspodcastValue 4 Value Support:Boostagram: https://www.meremortalspodcast.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcastSupport the show

At the end of your life, how do you want people to feel about you?In this episode, I invite you to use one of the tools presented by Danielle Cobo in her episode on Tuesday to help you define your purpose in life. Yes, I'm going to ask you to write your own obituary.Is this activity a bit morbid? Maybe. But it's incredibly enlightening, in the best way, uncovering your core values so you can align your daily actions to the mark you truly wish to leave on the world.This practice is like holding a mirror to your deepest intentions, fostering clarity to propel you toward your most meaningful ambitions with determination. As I share my personal epiphanies from this practice, I invite you into this space of vulnerability and discovery, too.Here's how to do the exercise:1. Write your obituary based on what you think people would say today.2. Write your obituary based on how what you'd like people to say when you die.Let me know how it goes!Support the showHave you heard the call? The call to start a podcast? My PodcastNOW program is now open for enrollment. Join before Feb 28 to save more than $300! Join now.-----Join Brilliant Breathwork, the monthly membership offering multiple weekly live breathwork sessions with Jen and other trauma-informed facilitators, an extensive vault of replays, and a supportive community for authentic, creative, and radiant growth. Other ways you can support: Share an episode and tag Jen on Instagram @untetheredjen Follow/subscribe to get updates of new episodes Leave a review! Connect with Jen JenLiss.com @untetheredjen Music created and produced by Matt Bollenbach

It's time for our monthly check in where we review our goals from last month and see what's coming up for the next.Do you set yourself monthly goals and if so, how many do you set? Juan and I on the first week of every month go over our progress from the previous month and where we are heading for the next. Emphasis as always is on the shortcomings; what we didn't achieve in the previous monthly goals and how we will fix that for the month that comes. We hope you get some value from this series, showcasing our own methodology. What do you do differently and why?Timeline:(0:00) - Intro(0:47) - Juan's January 2024 Recap(6:00) - Kyrin's January 2024 Recap(12:16) - Support Overview(14:49) - Juan's February 2024 Goals(25:20) - Kyrin's February 2024 Goals(33:23) - Fitness(39:25) - V4V: Check out all our stuffConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodInstagram: https://www.instagram.com/meremortalspodcast/TikTok: https://www.tiktok.com/@meremortalspodcastValue 4 Value Support:Boostagram: https://www.meremortalspodcast.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcastSupport the show

“But this feels insurmountable!” How I break down my clients’ therapy goals into easy steps.

It's time for our monthly check in where we review our goals from last month and see what's coming up for the next.Do you set yourself monthly goals and if so, how many do you set? Juan and I on the first week of every month go over our progress from the previous month and where we are heading for the next. Emphasis as always is on the shortcomings; what we didn't achieve in the previous monthly goals and how we will fix that for the month that comes. We hope you get some value from this series, showcasing our own methodology. What do you do differently and why?Timeline:(0:00) - Intro(0:49) - Juan's December 2023 Recap(3:18) - Kyrin's December 2023 Recap(7:54) - Support Overview(14:45) - Juan's January 2024 Goals(24:58) - Kyrin's January 2024 Goals(35:18) - Fitness(40:03) - V4V: What Are Your GoalsConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodInstagram: https://www.instagram.com/meremortalspodcast/TikTok: https://www.tiktok.com/@meremortalspodcastValue 4 Value Support:Boostagram: https://www.meremortalspodcast.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcastSupport the show

Welcome to the Photo Goals Podcast! I'm Lori Pickens, a photographer and online photo educator, who will share my journey and expertise in automating businesses, workflows, systems, and strategy on this podcast! It's my goal to help photographers become profitable and productive while achieving their goals and dreams & that is exactly what we'll cover here!Be sure to follow this podcast to be notified when new episodes are available and leave a rating and review! Connect with Lori: Website: www.loripickens.comIG: @loripickens

Whether you are looking to take your business to the next level, you're wanting to grow as an artist, or you're just a busy mom photographer needing to make more time in her day - you are in the right place. Here, we will take an honest look at how to turn the creative chaos into a streamlined process to help support you as a photographer and even grow your business.I'm Lori! A Click Community Mentor, Click Pro Elite, and Family, Senior and Portrait Photographer from Parkersburg, WV with over 13 years in the trade. I'm also a mom of 3, I love Film Photography, Video, and Jesus, and I am a total database geek through and through.I know how much time, effort, and heart is put into growing your photography business and skill. I'm here to share with you easy and actionable strategies and processes, along with tools, tips, and tricks and must-have resources that have helped me grow as a photographer and scale my business. I'm also sharing my secrets on how to create more time so you can focus on the important things in life - for me, it is being a mom to my kiddos.In my opinion, the keys to success are meant to share - not to be kept a secret! So grab your coffee (or your favorite drink), get comfy, and let me help you reach your photography goals!Be sure to follow this podcast to be notified when new episodes are available and leave a rating and review! Connect with Lori: Website: www.loripickens.comIG: @loripickens

It's time for our monthly check in where we review our goals from last month and see what's coming up for the next.Do you set yourself monthly goals and if so, how many do you set? Juan and I on the first week of every month go over our progress from the previous month and where we are heading for the next. Emphasis as always is on the shortcomings; what we didn't achieve in the previous monthly goals and how we will fix that for the month that comes. We hope you get some value from this series, showcasing our own methodology. What do you do differently and why?Timeline:(0:00) - Intro(0:41) - Juan's November 2023 Recap(4:19) - Kyrin's November 2023 Recap(9:54) - Support Overview(12:33) - Juan's December 2023 goals(21:21) - Kyrin's December 2023 goals(38:21) - Fitness Progress(39:46) - V4V: Check out the support websiteConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodInstagram: https://www.instagram.com/meremortalspodcast/TikTok: https://www.tiktok.com/@meremortalspodcastValue 4 Value Support:Boostagram: https://www.meremortalspodcast.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcastSupport the show

It's time for our monthly check in where we review our goals from last month and see what's coming up for the next.Do you set yourself monthly goals and if so, how many do you set? Juan and I on the first week of every month go over our progress from the previous month and where we are heading for the next. Emphasis as always is on the shortcomings; what we didn't achieve in the previous monthly goals and how we will fix that for the month that comes. We hope you get some value from this series, showcasing our own methodology. What do you do differently and why?Timeline:(0:00) - Intro(0:48) - Juan's October 2023(2:43) - Kyrin's October 2023(5:39) - Monthly Support(9:26) - Juan's November 2023(18:25) - Kyrin's November 2023(24:36) - Fitness(28:47) - V4V: IncentivesConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodInstagram: https://www.instagram.com/meremortalspodcast/TikTok: https://www.tiktok.com/@meremortalspodcastValue 4 Value Support:Boostagram: https://www.meremortalspodcast.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcastSupport the show

You taste that ....... it tastes like it's goal time.Do you set yourself monthly goals and if so, how many do you set? Juan and I on the first week of every month go over our progress from the previous month and where we are heading for the next. Emphasis as always is on the shortcomings; what we didn't achieve in the previous monthly goals and how we will fix that for the month that comes. We hope you get some value from this series, showcasing our own methodology. What do you do differently and why?Timeline:(0:00) - Intro(1:03) - Kyrin's September 2023 goals(4:04) - Juan's September 2023 goals(7:25) - Updates(9:30) - Kyrin's October 2023 goals(18:03) - Juan's October 2023 goals(25:03) - Story time(30:56) - V4V: Boost to get a shirtConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodInstagram: https://www.instagram.com/meremortalspodcast/TikTok: https://www.tiktok.com/@meremortalspodcastValue 4 Value Support:Boostagram: https://www.meremortalspodcast.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcastSupport the show

You taste that ....... it tastes like it's goal time.Do you set yourself monthly goals and if so, how many do you set? Juan and I on the first week of every month go over our progress from the previous month and where we are heading for the next. Emphasis as always is on the shortcomings; what we didn't achieve in the previous monthly goals and how we will fix that for the month that comes. We hope you get some value from this series, showcasing our own methodology. What do you do differently and why?Timeline:(0:00) - Intro(0:55) - Juan's August 2023 goals(5:21) - Kyrin's August 2023 goals(8:47) - Support for the month(10:11) - Juan's September 2023 goals(19:17) - Kyrin's September 2023 goals(26:01) - Fitness progress(29:59) - V4V: Tell us your goalsConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUInstagram: https://www.instagram.com/meremortalspodcast/TikTok: https://www.tiktok.com/@meremortalspodcastValue 4 Value Support:Boostagram: https://www.meremortalspodcast.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcastSupport the show

You taste that ....... it tastes like it's goal time.Do you set yourself monthly goals and if so, how many do you set? Juan and I on the first week of every month go over our progress from the previous month and where we are heading for the next. Emphasis as always is on the shortcomings; what we didn't achieve in the previous monthly goals and how we will fix that for the month that comes. We hope you get some value from this series, showcasing our own methodology. What do you do differently and why?Timeline:(0:00) - Intro(0:41) - Juan's July 2023 goals(1:32) - Kyrin's July 2023 goals(7:20) - Support for the month(9:30) - Juan's August 2023 goals(17:46) - Kyrin's August 2023 goals(25:34) - Fitness progress(27:32) - V4V: Try out the PaypalIntro Music by 'Signs Of New Growth':https://podcastindex.social/@SignsOfNewGrowthConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUInstagram: https://www.instagram.com/meremortalspodcast/TikTok: https://www.tiktok.com/@meremortalspodcastValue 4 Value Support:Boostagram: https://www.meremortalspodcast.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcastSupport the show

Tune into #TGV356 to get clarity on the above topic. Here are the timestamp-based pointers from Johanna's conversation with Naveen Samala on The Guiding VoiceINTRODUCTION AND CONTEXT SETTING, First rapid-fire roundJohanna's PROFESSIONAL JOURNEY AND THE TOP 3 THINGS THAT HELPED IN Her SUCCESSWhy she proposed the topic: Finding a fulfilling career.What if someone's studies or first job are not fulfilling (they don't enjoy it) - is everything lost?It is said that we need to find our purpose to succeed in life… first of all what is the purpose and when do we typically find it?How to move forward and get a first glimpse of your purpose, i.e. how to find out what fuels someone's batteries?How to change one thing at a time? How does it have a positive impact overall?About her podcast “Reaching your Goals”WITTY ANSWERS TO THE RAPID-FIRE QUESTIONSTRIVIA ABOUT Career ABOUT THE GUEST:Johanna “Hanna” Herbst is a leading executive and career coach and consultant with 15+ years of international experience in coaching, management consulting, entrepreneurship, and corporate finance.Johanna is based in Zurich, Switzerland, and is fluent in English and German.Connect with Johanna on LinkedIn:https://www.linkedin.com/in/johannaherbst/Podcast: https://www.delygate.com/podcastCONNECT WITH THE HOST ON LINKEDIN:Naveen Samala: https://www.linkedin.com/in/naveensamalahttp://www.naveensamala.comGlad to share that "The Guiding Voice" has been selected by Feedspot's panelists as one of the Top 60 Entrepreneur Podcasts on the web.https://blog.feedspot.com/entrepreneur_podcasts/If you'd like to contribute to our mission, please donate (any amount of your choice) through Paypalhttps://paypal.me/NaveenSamlaIf you wish to become a productivity monk: enroll for this course: https://www.udemy.com/course/productivitymonk/TGV Inspiring Lives Volume 1 is on Amazon:Kindle:https://amzn.eu/d/cKTKtyCPaperback:https://amzn.eu/d/4Y1HAXj#TGV is available in Hindi & Telugu:https://youtube.com/@tgvhindi https://youtube.com/@tgvtelugu Audio:https://open.spotify.com/show/2wyLNGG0tsHucmhRauh4o3https://open.spotify.com/show/3fCfHwoFIiehHJSPcgoX4I Hosted on Acast. See acast.com/privacy for more information.

You taste that ....... it tastes like it's goal time.Do you set yourself monthly goals and if so, how many do you set? Juan and I on the first week of every month go over our progress from the previous month and where we are heading for the next. Emphasis as always is on the shortcomings; what we didn't achieve in the previous monthly goals and how we will fix that for the month that comes. We hope you get some value from this series, showcasing our own methodology. What do you do differently and why?Timeline:(0:00) - Intro(0:46) - Juan's June 2023 Recap(3:07) - Kyrin's June 2023 Recap(8:35) - Support & stats(10:07) - Juan's July 2023 Goals(17:43) - Kyrin's July 2023 Goals(24:10) - Fitness front(26:36) - V4V: Take our value!Intro Music by 'Signs Of New Growth':https://podcastindex.social/@SignsOfNewGrowthConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUInstagram: https://www.instagram.com/meremortalspodcast/TikTok: https://www.tiktok.com/@meremortalspodcastSupport the show

Do you know someone who is constantly spinning your wheels and falling short of the growth they desire in health, wealth, career, love, and life? Perhaps, this person has spent years trying a cycle of endless tactics handed down by online influencers. In this podcast episode, we delve deeper into why this is and how… Continue reading The Astonishing Reason Why Most People Fail Miserably At Their Goals [Podcast] The post The Astonishing Reason Why Most People Fail Miserably At Their Goals [Podcast] appeared first on Dream Life Lab With Will Chow - Experiments in Personal Development.

Oh me oh my, it's goal time!Do you set yourself monthly goals and if so, how many do you set? Juan and I on the first week of every month go over our progress from the previous month and where we are heading for the next. Emphasis as always is on the shortcomings; what we didn't achieve in the previous monthly goals and how we will fix that for the month that comes. We hope you get some value from this series, showcasing our own methodology. What do you do differently and why?Timeline:(0:00) - Self explanatory(0:35) - Juan's May 2023 Recap(4:04) - Kyrin's May 2023 Recap(7:05) - Supporter Shoutout(8:53) - Juan's June 2023(17:36) - Kyrin's June 2023(24:37) - Fitness Update(30:55) - V4V: Let us know your goalsIntro Music by 'Signs Of New Growth':https://podcastindex.social/@SignsOfNewGrowthConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUInstagram: https://www.instagram.com/meremortalspodcast/TikTok: https://www.tiktok.com/@meremortalspodcast

You taste that ....... it tastes like it's goal time.Do you set yourself monthly goals and if so, how many do you set? Juan and I on the first week of every month go over our progress from the previous month and where we are heading for the next. Emphasis as always is on the shortcomings; what we didn't achieve in the previous monthly goals and how we will fix that for the month that comes. We hope you get some value from this series, showcasing our own methodology. What do you do differently and why?Timeline:(0:00) - Intro(0:29) - Juan's April 2023 Roundup(1:23) - Kyrin's April 2023 Roundup(3:14) - Support and stats(7:50) - Juan's May 2023 Goals(13:39) - Kyrin's May 2023 Goals(17:06) - Fitness and winter(22:18) - V4V: no more sad puppiesIntro Music by 'Signs Of New Growth':https://podcastindex.social/@SignsOfNewGrowthConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUInstagram: https://www.instagram.com/meremortalspodcast/TikTok: https://www.tiktok.com/@meremortalspodcast

Does life have you feeling overwhelmed, burned out, or completely exhausted? If yes, you are in the right place and together, we are going to move you out of that energy and into peace!My mission is to equip you to take ownership of your time + energy so you can live a peacefully productive life, working toward your dreams while prioritizing your mental health + relationships, no matter what season you're in.In today's episode, we are doing a deep dive into The 5 Keys to Hustling Sanely -- I'm sharing why each key matters and some action steps that you can do right now to apply each one to your life.Say goodbye to overwhelm and hello to a peacefully productive life! | MENTIONED |⋒ Join The Hustle Sanely Kickstart CourseUse the code 5KEYSPODCAST to save $97 on the one-time payment option⋒ Peacefully Productive Journal⋒ Positive Affirmations E-book⋒ Dream It. Do It. Workshop⋒ S.W.I.T.C.H. Goals Podcast episode⋒ Episode 169 of The Hustle Sanely Podcast⋒ Episode 170 of The Hustle Sanely Podcast⋒ Peacefully Productive Schedule Course⋒ Daily Planning Notepad| RESOURCES |⋒  This episode's blog post⋒  Shop planners & courses⋒  Get the Hustle Sanely Handbook⋒  Instagram: @jessmmassey & @hustlesanely*some links may be affiliate links

Seth Golden of the Finom Group is back to revisit his investing and life goals for 2023! We also chat about stock market jitters (3:15), technical analysis (14:49), and how crafting teaches investing lessons (29:00)

You taste that ....... it tastes like it's goal time.Do you set yourself monthly goals and if so, how many do you set? Juan and I on the first week of every month go over our progress from the previous month and where we are heading for the next. Emphasis as always is on the shortcomings; what we didn't achieve in the previous monthly goals and how we will fix that for the month that comes. We hope you get some value from this series, showcasing our own methodology. What do you do differently and why?Timeline:(0:00) - Intro(1:03) - Juan's March 2023 Roundup(2:21) - Kyrin's March 2023 Roundup(8:39) - Support Digression(12:30) - Juan's April 2023 Goals(20:34) - Kyrin's 2023 April Goals(30:14) - Fitness Changeup(32:48) - V4V: Share and supportIntro Music by 'Signs Of New Growth':https://podcastindex.social/@SignsOfNewGrowthConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUInstagram: https://www.instagram.com/meremortalspodcast/TikTok: https://www.tiktok.com/@meremortalspodcast

You smell that ....... it smells like it's goal time.Do you set yourself monthly goals and if so, how many do you set? Juan and I on the first week of every month go over our progress from the previous month and where we are heading for the next. Emphasis as always is on the shortcomings; what we didn't achieve in the previous monthly goals and how we will fix that for the month that comes. We hope you get some value from this series, showcasing our own methodology. What do you do differently and why?Timeline:(0:00) - We're live and goaling(0:45) - Juan's February Goals(2:20) - Kyrin's February Goals(8:43) - Supporter recap(13:34) - Juan's March Goals(18:38) - Kyrin's March Goals(29:11) - Fitness recap(32:52) - Value for value: Join In!Intro Music by 'Signs Of New Growth':https://podcastindex.social/@SignsOfNewGrowthConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUInstagram: https://www.instagram.com/meremortalspodcast/TikTok: https://www.tiktok.com/@meremortalspodcast

At the end of Super Bowl LVII (2023), Harrison Butker kicked the WINNING field goal with 8 seconds left in the game to lead the Kansas City Chiefs to national victory. Many noticed that during his historic kick, Harrison's “scapular” came out of his jersey, revealing his profound trust in Christ. Harrison Butker talks with […] The post 953: NFL Chiefs Super Bowl Kicker Harrison Butker on Faith and Field Goals [Podcast] appeared first on Taylor Marshall.

You smell that ....... it smells like it's goal time.Do you set yourself monthly goals and if so, how many do you set? Juan and I on the first week of every month go over our progress from the previous month and where we are heading for the next. Emphasis as always is on the shortcomings; what we didn't achieve in the previous monthly goals and how we will fix that for the month that comes. We hope you get some value from this series, showcasing our own methodology. What do you do differently and why?As always, we hope you enjoy, Mere Mortals out!Timeline:(0:00) - Don't Agonise, The Intro Is Here(0:42) - Juan's January Goals(1:58) - Kyrin's January Goals(6:38) - Recap Of Support Up To Start Of 2023(11:06) - Juan's February Goals(20:14) - Kyrin's February Goals(31:35) - Fitness Challenge(35:05) - Value For ValueIntro Music by 'Signs Of New Growth':https://podcastindex.social/@SignsOfNewGrowthConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUInstagram: https://www.instagram.com/meremortalspodcast/

190 - HACK YOUR MINDSET TO TRANSFORM YOUR FITNESS GOALS [Podcast with Bela Castro] Women with PCOS tend to be very insulin resistant, which is why exercise is so such an important piece to healing PCOS. Today we'll be talking about how mindset can help your wellness goals with Bela Castro, she is the founder and head trainer of B-FIT where she helps women to glow from the inside out. Bela explains how to reveal your inner motivation and how that can help you succeed in your health and fitness goals. Listen in and learn: How to build a healthy relationship with food & nourish your body Ways to incorporate more raw unprocessed foods in your diet Learn what your inner motivation is & how it can help you achieve your goals What it means to achieve higher energetic vibrations through food How to match your daily existence with the ideal version of you

You sense that ....... it seems like it's goal time.Do you set yourself monthly goals and if so, how many do you set? Juan and I on the first week of every month go over our progress from the previous month and where we are heading for the next. Emphasis as always is on the shortcomings; what we didn't achieve in the previous monthly goals and how we will fix that for the month that comes. We hope you get some value from this series, showcasing our own methodology. What do you do differently and why?As always, we hope you enjoy, Mere Mortals out!Timeline:(0:00) - It's Monthly not Yearly(1:01) - Juan's December recap(2:14) - My December recap(3:47) - Supporters recap(7:06) - Juan's January 2023 goals(13:45) - My January 2023 goals(19:07) - Fitness update(21:54) - We'd love to know your goals!Intro Music by 'Signs Of New Growth':https://podcastindex.social/@SignsOfNewGrowthConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUInstagram: https://www.instagram.com/meremortalspodcast/

Tania Trozzo is a romance author born in the suburbs of Philadelphia, PA where she now lives with her three amazing kids and husband. She has 15+ years of retail and sales experience in luxury goods. After her father became ill, she decided to give a voice to the characters and stories that were in her head and has written 4 books so far, one of which was translated and traditionally published in Italy.   In this podcast takeover episode, Tania, a friend, and colleague of Emi, took over the mic and asked Emi about the topic “How to stop failing at your goals.”  Emi explains why reinventing yourself and having a growth mindset will help you progress toward your goals. If you're constantly missing the mark, maybe it's time to start thinking outside of the box, and you definitely want to listen to this exciting episode! [00:01 - 05:58] Opening Segment Talks about a little background of the guest Tania Spensierato. How she started writing her bestselling romance novel. Tania started to interview Emi with a little background of herself. [05:59 - 20:38] Recreate When Things Aren't Constantly Working Emi answers the question from Tania about how she describes her path to evolution. She shares how she constantly changes and finds her true path. She also explains why her biggest regret is being consistent. Creating a planner makes Emi consistent and system-oriented. [20:39 - 33:54] Women As Leaders Emi talks about her favorite female entrepreneur due to her messaging resonates with her. She talks about a company that has honored women in all aspects. She emphasized the value of women and that they have to step up as a leader. [33:56 - 46:15] “The purpose of our lives is to be happy.” - Dalai Lama Emi shares her favorite quote from Dalai Lama, “The point of life is happiness.” Sometimes we just need to ask, and you'd be surprised. Connect with Tania: Website: www.authortaniatrozzo.com FB: https://www.facebook.com/tania.spensierato/ IG: https://www.instagram.com/authortaniatrozzo/ LI: https://www.linkedin.com/in/taniaspensierato/ Book link: https://www.amazon.com/Finally-Mine-Tania-Trozzo/dp/B0BGXXF9R4/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1666196291&sr=8-1   If you liked this episode of the Tribe of Leaders, please LEAVE A 5-STAR REVIEW, like, share, and subscribe!     FOR A LIMITED TIME: get the digital edition of the Your Amazing Year Planner Here   Tired of feeling overwhelmed? Download my free guide: The Aligned Entrepreneur: How to Break All the Rules in Business and Still Be Wildly Successful   LEARN MORE ABOUT EMI Website Facebook Instagram LinkedIn.   Check us out on Apple Podcasts or wherever you listen to podcasts.   Thank you for tuning in!   Tweetable Quotes “I think the more we step into our leadership as women, that we are really powerful and can create change. Because let's face it, ladies, like when something really needs to get done, we're the ones in the background making it happen.” - Emi Kirschner “Like the thing I see consistently with women is they don't believe that they're leaders and they don't believe that their CEOs, and having that mind shift is huge, right? - Emi Kirschner “Women do things differently. We build things differently, and it's time for us to step into that power and to stop trying to live our lives through a male dominated society.” - Emi Kirschner   “You're, you're not fully centered in who you are until you can really appreciate being alone with yourself for long periods of time.”  - Emi Kirschner   “And I just, whenever things aren't working for me in a way that I know doesn't serve or suit me, I recreate myself, or I change the situation to serve me better. Essentially, you better fit your needs. And I'm not afraid of creating solutions that are out of the box.” - Emi Kirschner

Original copyrighted content published published October 27, 2022 at https://fearlessfatloss.com/podcast/3-signs-time-to-give-up-on-your-weight-loss-goals-get-real

This week's message is: If you're "stuck," just do something. Do anything that you believe will point you in the right direction We invite you to listen and wish you an optimistic week ❤️ “Chim Sớm Cùng Thái Vân Linh

You feel that ....... it feels like it's goal time.Do you set yourself monthly goals and if so, how many do you set? Juan and I on the first week of every month go over our progress from the previous month and where we are heading for the next. Emphasis as always is on the shortcomings; what we didn't achieve in the previous monthly goals and how we will fix that for the month that comes. We hope you get some value from this series, showcasing our own methodology. What do you do differently and why?As always, we hope you enjoy, Mere Mortals out!Timeline:(0:00) - General Intro(0:46) - Juan's October Recap(2:44) - Kyrin's October Recap(5:47) - Juan's November Goals(15:12) - Leaderboard Update(19:19) - Kyrin's November Goals(26:22) - V4VIntro Music by 'Signs Of New Growth':https://podcastindex.social/@SignsOfNewGrowthConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUInstagram: https://www.instagram.com/meremortalspodcast/

A trailer for the Soccer Life Goals Podcast. Hosted by Noah Niemeyer, produced by Jesse Niemeyer. --- Send in a voice message: https://podcasters.spotify.com/pod/show/soccerlifegoals/message Support this podcast: https://podcasters.spotify.com/pod/show/soccerlifegoals/support

I was speaking with a writer recently who shared a question someone asked them. You see, this writer is embarking on a new phase of her life where she wants to write fiction and creative nonfiction. Her friend asked: “If you were going to do something with your writing, wouldn't you have done it already?” … Continue reading "Do your friends & family support your writing goals? (podcast)" The post Do your friends & family support your writing goals? (podcast) appeared first on WeGrowMedia - Dan Blank.

You feel that ....... it feels like it's goal time.Do you set yourself monthly goals and if so, how many do you set? Juan and I on the first week of every month go over our progress from the previous month and where we are heading for the next. Emphasis as always is on the shortcomings; what we didn't achieve in the previous monthly goals and how we will fix that for the month that comes. We hope you get some value from this series, showcasing our own methodology. What do you do differently and why?As always, we hope you enjoy, Mere Mortals out!Timeline:(0:00) - General Intro(0:45) - Juan's September Recap(2:55) - Kyrin's September Recap(6:28) - Leaderboard Update.(10:03) - Juan's October Goals(16:46) - Kyrin's October Goals(25:19) - Fitness Challenge(26:43) - How to write an RSS feed(28:30) - V4VIntro Music by 'Signs Of New Growth':https://podcastindex.social/@SignsOfNewGrowthConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUInstagram: https://www.instagram.com/meremortalspodcast/

Ever wonder how you can get your brain to work faster and think clearer? Join Tanessa (@tanessashears) as she guests on Lauren Widrick's podcast, Grab Life by the Goals, to talk about creating consistency, scale and growth in your business with biohacking. You'll learn how to construct a science based wind down routine for good sleep, how whole foods optimizes focus, mindset shifts to create discipline, how to plan for alcohol so it doesn't affect your business and how to hack light for better sleep at night and alertness during the day. Want to attend Tanessa's free event, Biohack Your Focus, happening inside Lauren's community on Sept 28? Click here to sign up: https://lu.ma/54rkdwow P.S. If you want weekly biohacks & actionable tips to optimize your brain & body every single week, sign up to my email list. By signing up, you'll get instant access to my free playbook called 12 Ways to Biohack Your Energy. Don't miss this! FEATURED ON THE SHOW: Book a Call with Tanessa: http://www.tanessashears.com/call/ Join me on Instagram: instagram.com/tanessashears/ 1:1 Becoming Limitless Program: http://tanessashears.com/workwithme FREE Playbook - 12 Ways to Biohack Your Energy: http://tanessashears.com/playbook Biohack Your Focus Event with Tanessa & The Squad on Sept 28: https://lu.ma/54rkdwow Grab Life By the Goals Podcast: https://podcasts.apple.com/ph/podcast/grab-life-by-the-goals/id1551013814 The Squad: https://www.laurenwidrick.com/squad Lauren on IG: https://www.instagram.com/laurenwidrick/

Why did I create a podcast? What was my inspiration and what does this mean for our movement, well come listen! Come listen, subscribe and share it out and then join us all this week as we talk about how you can be a part of this movement and community to help women achieve their goals without the fear of guilt, grind, hustle or burnout. Because Goddess Got Goals! And be sure to connect with Lisa Barwise/Warrior Goddess Kettlebell Training on social media: Instagram @Lisa_barwise @wgkettlebelltraining Facebook www.facebook.com/warriorgoddesskettlebelltraining Shownotes www.warriorgoddesskettlebelltraining.com/podcasts Subscribe & Review in iTunes Are you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. Click here to subscribe in iTunes! https://lovethepodcast.com/goddessgotgoals Now if you're feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you! Click here to subscribe in iTunes! https://lovethepodcast.com/goddessgotgoals --- Send in a voice message: https://anchor.fm/lisa-barwise/message

You hear that ....... it sounds like it's goal time.Do you set yourself monthly goals and if so, how many do you set? Juan and I on the first week of every month go over our progress from the previous month and where we are heading for the next. Emphasis as always is on the shortcomings; what we didn't achieve in the previous monthly goals and how we will fix that for the month that comes. We hope you get some value from this series, showcasing our own methodology. What do you do differently and why?As always, we hope you enjoy, Mere Mortals out!Timeline:(0:00) - General Intro(0:32) - Juan's August Recap(2:06) - Kyrin's August Recap(5:23) - Leaderboard Update. We forgot!(5:47) - Juan's September Goals(11:48) - Kyrin's September Goals(15:56) - Fitness Challenge & V4VConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUInstagram: https://www.instagram.com/meremortalspodcast/

I can give you a sneak peak, we're roughly about 80% good at completing our tasks.In Episode #328 of 'Musings' Juan and I discuss: our overall impression on how we went last year, why I didn't want to find a partner and Juan didn't want to run, the importance of setting a manageable number of goals, my conquering of my discomfort dancing and keeping things vague if you're unsure of your exact plan.A huge shoutout to Dave Jones, danigamb1310, jimsiefert & Joey Broadshoulders for supporting the podcast. A handsome bunch to say the least.As always, we hope you enjoy. Mere Mortals out!Timeline:(0:00) - Checkout Ep #234(1:23) - Juan's overall view (with stats)(5:35) - Kyrin's overall view(7:31) - What did Juan do the worst at?(14:07) - What did Kyrin do the worst at?(17:27) - Juan's learnings from 2022(22:29) - Kyrin's learnings from 2022(30:54) - Boostagram Lounge(34:45) - What is Juan most proud of achieving?(37:30) - What is Kyrin most proud of achieving?(43:19) - Juan's changes for his 2023 goals(50:23) - Kyrin's changes for his 2023 goals(57:08) - The date of the live episodes are changing to Wed(57:41) - V4V: We appreciate you even if you're anonymous(1:00:06) - Chat commentsIntro Music by 'Signs Of New Growth':https://podcastindex.social/@SignsOfNewGrowthConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUInstagram: https://www.instagram.com/meremortalspodcast/

You hear that ....... it sounds like it's goal time.Do you set yourself monthly goals and if so, how many do you set? Juan and I on the first week of every month go over our progress from the previous month and where we are heading for the next. Emphasis as always is on the shortcomings; what we didn't achieve in the previous monthly goals and how we will fix that for the month that comes. We hope you get some value from this series, showcasing our own methodology. What do you do differently and why?As always, we hope you enjoy, Mere Mortals out!Timeline:(0:00) - It's goals time(0:39) - Juan's July Recap(2:07) - Kyrin's July Recap(10:19) - Leaderboard Update(16:25) - Juan's August Goals(21:28) - Kyrin's August Goals(26:13) - Fitness Challenge & V4VConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUInstagram: https://www.instagram.com/meremortalspodcast/

You hear that ....... it sounds like it's goal time.Do you set yourself monthly goals and if so, how many do you set? Juan and I on the first week of every month go over our progress from the previous month and where we are heading for the next. Emphasis as always is on the shortcomings; what we didn't achieve in the previous monthly goals and how we will fix that for the month that comes. We hope you get some value from this series, showcasing our own methodology. What do you do differently and why?As always, we hope you enjoy, Mere Mortals out!Timeline:(0:00) - Whooaaaaoooooo(1:37) - Juan's June Recap(2:54) - Kyrin's June Recap(6:42) - Leaderboard Update(11:28) - Juan's July Goals(19:22) - Kyrin's July Goals(26:39) - Fitness Challenge(29:45) - V4VConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUInstagram: https://www.instagram.com/meremortalspodcast/

You hear that ....... it sounds like it's goal time.Do you set yourself monthly goals and if so, how many do you set? Juan and I on the first week of every month go over our progress from the previous month and where we are heading for the next. Emphasis as always is on the shortcomings; what we didn't achieve in the previous monthly goals and how we will fix that for the month that comes. We hope you get some value from this series, showcasing our own methodology. What do you do differently and why?As always, we hope you enjoy, Mere Mortals out!Timeline:(0:00) - Juan's May Recap(1:14) - Kyrin's May Recap(2:47) - Stupid Dance Screw Around(5:43) - Juan's June Goals(7:48) - Kyrin's June Goals(13:29) - Fitness Challenge(15:22) - V4VConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUInstagram: https://www.instagram.com/meremortalspodcast/

On this week's guest episode of LUNA the podcast, Carolina sits down (in person!) with Caroline & AnnCatherine Conneen, the twin sister behind the Girls with Goals Podcast. Caroline is a personal trainer and AnnCatherine is a group fitness instructor, and both bring education and enlightenment to the world of fitness and mental health with their content and purpose. In this conversation, they talk about their journeys with health and wellness, their experiences with moving to the US from Hong Kong, navigating body image and restrictive relationships with food/exercise in high school, what helped them get to where they are now, tips for confidence and bad body image days. 0:00-4:00 - opening 4:00-9:00 - intro & their birth charts 9:00-10:30 - what Caroline & AnnCatherine share online 10:30- 16:00 - moving in high school, its impact on their health + fitness, & finding their WHY 16:00-18:00 - AnnCatherine's ED + body image journey 18:00-24:00 - The impact of society & parents on body image 24:00 - 31:00 Caroline's ED + body image journey 31:00 - 33:00 - pivotal moments & big changes that brought them to where they are now 33:00 - 36:00 the power of education 36:00 - 38:30 - acceptance is the first step 38:30 - 48:00 triggers and healing body image/confidence 48:00- 50:00 - tips for bad body image days 50:00-56:00 - rapid fire q's AnnCatherine's IG: @anncatherineconneen Caroline's IG: @carolineconneen Girls with Goals Pod: SPOTIFY Girls with Goals IG: @girlswithgoalspod

You smell that ....... it smells like it's goal time.Do you set yourself monthly goals and if so, how many do you set? Juan and I on the first week of every month go over our progress from the previous month and where we are heading for the next. Emphasis as always is on the shortcomings; what we didn't achieve in the previous monthly goals and how we will fix that for the month that comes. We hope you get some value from this series, showcasing our own methodology. What do you do differently and why?As always, we hope you enjoy, Mere Mortals out!Timeline:(0:00) - Juan's April Recap(1:50) - My April Recap(4:10) - My May Goals: 1st Half(8:47) - Juan's May Goals(12:07) - My May Goals: 2nd Half(15:12) - Fitness Challenge(17:58) - V4VConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUInstagram: https://www.instagram.com/meremortalspodcast/

Since I started taking on clients again, I've been doing a lot of reflection on what I wish I'd known when I was going through the height of my anxiety and burnout. When you're in the thick of it, it's really difficult to gain the perspective needed to understand how to care for yourself and change some of the behavioral patterns that are keeping you stuck. In this episode, I'm sharing all the things I wish I had understood then to hopefully help you have that perspective in this season. Do you need some support with navigating a season of burnout and setting up habits to prevent it in the future? Send me a DM over on Instagram to learn more about my 12-week coaching program! Resources mentioned: Grab Life By the Goals Podcast with Lauren Widrick Some things I wish I'd know when I was at my most anxious point: Your mind cannot overpower your physical symptoms when it comes to chronic stress. You can't “think” yourself into a relaxed state, and your body is keeping score of the anxious thoughts and feelings you're having. Rest, pull in fresh air with deep breaths, move your body, and take care of yourself during anxious moments. You can't fix people or take their problems away. If other people's hurt or hardships are making you feel anxious or worried, it's still not your responsibility to try to fix their pain. That person is capable of solving their problems and you depleting yourself won't allow you to be supportive to them through their struggles. Pay attention to patterns of perfectionism, people pleasing, and overall trying to fix and control everything around you. A lot of times we write these off as just being a part of our personality, but if you look a little closer you might find that these behaviors pop up when we're going through seasons of increased anxiety. Welcome to the Wake Up Call Podcast with Alicia Hopkins (that's me!). My goal in this podcast is to share valuable and actionable tips on what I call the “Core Four” - mindfulness, movement, habits, and growth - so you can build a life that feels true to you. I will be interviewing people who have had a “wake up call” that their good-on-paper life wasn't lighting them up, and what they did to change that. Join us every week for a new episode of the Wake Up Call Podcast with Alicia Hopkins! Connect with Me! Instagram - https://www.instagram.com/aliciadhopkins/ Facebook - https://www.facebook.com/adhcoaching YouTube - https://www.youtube.com/channel/UCDMmJ6FMblDyWoC_Day1zlg

You smell that ....... it smells like it's goal time.Do you set yourself monthly goals and if so, how many do you set? Juan and I on the first week of every month go over our progress from the previous month and where we are heading for the next. Emphasis as always is on the shortcomings; what we didn't achieve in the previous monthly goals and how we will fix that for the month that comes. We hope you get some value from this series, showcasing our own methodology. What do you do differently and why?As always, we hope you enjoy, Mere Mortals out!Timeline:(0:00) - General intro(0:41) - Juan's March recap(3:31) - Kyrin's March recap(8:31) - Juan's Goals - 1st Half(13:26) - Kyrin's shocking April Goals(15:04) - Juan's Goals - 2nd Half(21:17) - Fitness Challenge(23:34) - Value For ValueConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUInstagram: https://www.instagram.com/meremortalspodcast/