Podcasts about dream it

Feeling a little restless in your work lately? You're not alone. In today's episode of the Dream It, Do It podcast, I'm walking you through a career transition framework that can help you move from uncertain and stuck to confident and aligned—whether you're thinking about a big change or just exploring what else is out there. We'll cover the common phases most people go through during a career shift, how to navigate the unknowns, and why these transitions are so normal in today's workforce (especially for high achievers who crave growth + novelty

After a trip to check out universities and starting the admissions process to enroll into medical school, Albert and Charles end up in Walnut Grove. Where, once again, the area is having to work through another economic crisis. This visit home is great if it wasn't for these pesky nose bleeds that have started to become more frequent in Albert's life. However, the nose bleeds are an indication that something wicked this way comes for Albert and nothing will be able to help him. This is not the the visit home anyone expected. When is Miss Etta Plum's wedding date? Do the writers ever remember anyone's correct name? How reliable is Laura as a narrator? Spotify Playlist Episode Track List ——————New - No doubt Pomp and Circumstance -Zev Weinstein People in the City - AirUmbrella - Rhianna Free ride - The Edgar Winter Band School's Out - Alice Cooper  Don't Dream It's Over - Crowded House Everywhere - Fleetwood Mac Somewhere Only We Know - Lily Allen Anywhere Is - EnyaToast - Original KoffeeStand By Me - Ben E. King  I kissed a Girl - Jill Sobule  I Like the Way (The Kissing Game) - Hi-Five For What It's Worth -  Buffalo Springfield Bad Habit - Steve Lacy Twinkle - Tori AmosPatience - Guns N' RosesKiss the Girl - Samuel E. Wright Smack My B!t@h Up - The Prodigy Hyper ballad - Bjork Eyes Wide Open - Gotye Main title - Pino Donaggio Smooth Operator - SadeWishin' and Hopin' - Dusty Springfield Better Than Nothing -  Ray Bull Perfect - The Smashing PumpkinsChapstick - Todrick hallRaining Blood - Tori Amos Sit Down. Stand Up - Radiohead  Blame It on the Edit - Rupaul Home - Edward Sharpe & The Magnetic ZerosAnything Could Happen - Ellie Goulding All That She Wants - Ace of Base No More Tears (Enough is Enough) - Barbar Streisand and Donna SummersWhen the Going Gets Tough, The Tough Get Going - Billy Ocean  That's What Friends Are For - Dionne Warwick, Elton John , Gladys Knight & Stevie Wonder  Outside - George Micheal Kiss me - Sixpence None The Richer  Borrowed Time - Madonna I'm Kissing you - Des'ree The Best One Yet - The Black Eyed PeasI'm The Only One - Melissa Ethridge Down To The River To Pray - Alison Krauss Kiss - Prince II Hands II Heaven - Beyonce 

Hey friend — in this episode of the Dream It, Do It Podcast, I'm opening up about something that's been on my heart lately. As we head into summer (and I'm leading our Set Yourself Up for Summer Challenge inside the Dream It Do It membership), I've been thinking a lot about what “success” actually looks like… especially in this new season of life. I recently went through a big career shift, and it stirred up some old beliefs I didn't even realize were still lingering — like the idea that our worth is tied to productivity, output, or how much we're earning. Can you relate? In this episode, I'm sharing what I'm personally unlearning when it comes to: ⏰ The traditional 40-hour workweek

This episode was recorded live at the Dreamit Cyber Founders Summit during RSA. Huge thanks to the Dreamit team for including me during their inaugural event!David Cass is the CISO at GSR, which is a cryptocurrency market maker. For the finance uninitiated, that basically means they buy and sell cryptocurrencies in large volumes to then buy and sell to other parties. As a result, David's role entails a lot more than the average CISO. As he will mention, it is his job to secure GSR's corporate IT like any CISO, but he also has to sign off that the cryptocurrencies they are trading are secure enough to hold a financial position without undue risk to the company. David therefore has one of the most advanced perspectives on the cybersecurity controls for cryptocurrencies. In the conversation we discussed his views on the productization of web3 security, cryptocurrency regulation, and the successes behind his CISO community CISOs connect.GSRDreamit

This Week on America's Podcast – we're heading into the desert with the album that made U2 a household name: The Joshua Tree. Joining us for this sonic pilgrimage are Travis Perrotta and Andy Rodriguez to help decide—does this album “Bullet the Blue Sky” or make you want to “Exit” because you “Still Haven't Found What You're Looking For”? No spoilers—but Bono might be lurking in your conscience. Tracks of the Week: Jerry picks Giant's “I'll See You In My Dreams” – pure 80s power-ballad magic, Aqua Net sold separately. Andy throws down “Rock Forever” by Judas Priest – because some priests don't preach, they shred. Mooger chills things out with “Don't Dream It's Over” by Crowded House – a song so smooth it should come with a hammock. Travis goes full Zappa with “My Guitar Wants to Kill Your Mama” – rock, rebellion, and a guitar with unresolved issues. And we wrap it all up with Marc's pick: Sammy Hagar's “Encore, Thank You, Goodnight” – because who doesn't love a dramatic mic drop? Until next week, go where the streets have no name, be kind, and as always—be a good human. #AmericasPodcast #U2 #TheJoshuaTree #StillHaventFound #PodcastVibes #RockTalk #ZappaZone #CrowdedHouseFeels #JudasPriest #SammyHagar #EncoreThankYouGoodnight #BeAGoodHuman

As summer approaches, things shift—and if you're a working mom, you're probably already feeling it. ☀️ In this episode of The Dream It, Do It Podcast, I'm walking you through how I'm prepping for a successful summer—both at home and in business. From adjusting routines to navigating a four-day workweek, I'm sharing the small but mighty changes that help me feel less scattered and more steady as the season kicks in. Here's what we talk about:

In this episode of the Dream It, Do It Podcast, I'm bringing you something special—one of my presentations from the recent Dream It, Do It Working Mom Retreat. It was one of the many amazing sessions of the weekend, and I knew I had to share it here with you, too. We're diving into the real-life strategies I use (and teach!) to manage my energy as a working mom, business owner, and human who's trying to thrive—not just survive. This isn't about hustle or squeezing more into your day—it's about sustainable energy that supports your goals and your well-being. I'll walk you through: ⚡️ The Working Mom Energy Pyramid—and how to build from the ground up

“Draft Day Ain't the Dream—It's the Deal.”In this episode of Blue Chip Academy, hosts J. King and Ryan Mundy discuss the intricacies of the NFL draft experience, sharing personal stories and insights on the emotional journey of being drafted. They explore the expectations versus reality of the draft process, the importance of family support, and the transition from college to professional football. The conversation delves into the commodification of athletes and the significance of self-worth in navigating the business of sports. In this conversation, Ryan Mundy and J. King discuss the multifaceted journey of athletes transitioning into the NFL, emphasizing the importance of versatility, the commodification of athletes, and the need for mental health awareness. They explore the challenges of maintaining identity beyond football, the physical and mental adjustments required in the league, and the significance of self-care and personal development. The discussion highlights the realities of being a professional athlete and the importance of preparing for life after a career in sports.Chapters00:00 Introduction to Blue Chip Academy and New Perspectives01:50 Draft Day Experiences: A Personal Journey04:30 The Emotional Rollercoaster of the Draft06:52 The Reality of Being Drafted: Expectations vs. Reality10:01 Family Dynamics and Support During the Draft12:37 Understanding the Business of Football15:50 The Transition from College to Professional Football19:16 Navigating the Commodification of Athletes21:08 The Importance of Self-Worth in Professional Sports22:57 The Importance of Versatility in Football26:38 Commodification of Athletes: The New Reality30:23 Understanding Identity Beyond Football37:34 Transitioning to the NFL: Challenges and Adjustments44:01 Taking Care of the Athlete's Body and MindIf you're serious about navigating this game the right way—not just chasing offers, but building a sustainable career—tap in with L.I.G. Sports Group. We don't sell hype. We guide athletes and families through the chaos with real strategy, insight, and results. From recruiting to representation, we help you move like a pro before you get paid like one.And if you're struggling with the mental weight of this journey—because trust, it's heavy—check out Alkeme Health. They provide real, culturally competent support for elite performers at every level.This is your future. Don't guess. Get guidance.Subscribe to the Blue Chip Academy Podcast—where the game meets guidance. Stay ahead of the curve, protect your value, and don't get washed in this nuanced business we call sports. The game's changed… we help you play it right.”Support the show

Send us a textPublic Affairs ghosted us, so Jared took matters into his own hands and scraped the internet like a clearance-free, caffeine-fueled analyst. What did he find? Chaos. Leaks. SEAC rumors. Trump-era leftovers. A Space Force doctrine that might spark Star Wars 2.0. And yes… someone might've nuked the SEAC job. Or maybe not. Nobody knows.Also: 

Business Pivots, Profit Levers, and What's Working Right Now In this episode of the Dream It, Do It Podcast, I'm giving you a real-time update on what's been happening in my business over the past six months—specifically the pivot I made after realizing my former Beachbody model no longer aligned with where I wanted to go. This transition hasn't been easy, but it's been incredibly clarifying. I'm walking you through the five key strategies that have helped me refocus, drive profit, and build in a way that feels more sustainable long-term. Here's what we cover:

In this solo episode of the Dream It, Do It podcast, I'm pulling back the curtain on something that so many of us feel but don't always say out loud—the quiet doubts, the mental load, and the constant juggling that comes with being an ambitious working mom. If you've ever wondered “Can I really do both?”—build the business, show up for your family, and still have time to breathe—you're not alone, and this episode is for you. I'm also sharing something special just for my podcast fam: a discount code - podcast - for our upcoming Working Mom Retreat on May 3rd! This retreat is going to be such a breath of fresh air—filled with real talk, practical tools, mindset support, and a powerful group of women who just get it. Inside this episode, I'm diving into:

我們想要看Drama↓↓↓ (04:00) 瘦子開噴 (08:00) 籃球名人堂 (13:22) 季後賽X Factor (30:05) 推歌時間～ Crowded House - Don't Dream It's Over、LE SSERAFIM - Come Over 別忘了小額贊助

In this episode of the Dream It, Do It Podcast, I'm joined by the amazing Dr. Morgan Cutlip—author, psychologist, and someone whose Instagram posts have stopped me in my scroll more times than I can count. Her take on relationships, motherhood, and that invisible “mental load” so many of us carry? Totally spot on. We talk about:

Elton John et Brandi Carlile ont livré deux performances poignantes sur le plateau du Saturday Night Live, en interprétant "Little Richard's Bible" et "Who Believes in Angels", extraits de leur nouvel album commun, ‘'Who Believes in Angels''. Le groupe Nine Inch Nails prête sa signature sonore au très attendu ‘'Tron : Ares'', 3e volet de la franchise de science-fiction de Disney dont une nouvelle bande-annonce vient d'être dévoilée. Après INXS, AC/DC et bien d'autres, la chanteuse Dua Lipa a proposé à ses fans une nouvelle reprise en live de "Don't Dream It's Over" mais cette fois-ci, en compagnie de Neil Finn du groupe Crowded House. A 24 ans, Alexandria Zahra Jones ( fille de David Bowie et du top model Iman plus connue sous le nom de Lexi Jones) franchit un cap majeur dans sa carrière artistique en lançant ‘'Xandri'', son tout premier album. Oasis marque les 30 ans de son tout premier numéro 1 britannique, "Some Might Say", avec une réédition vinyle limitée et numérotée, pressée sur un vinyle nacré collector. Donald Trump a sorti de nouveaux "produits dérivés" à son effigie, dont une collection de guitares, on apprend dans un nouveau documentaire que l'instrument qui arbore le slogan «MAGA» (Make America Great Again) serait produit en Chine. Mots-Clés : Chad Smith, Red Hot Chili Peppers, batterie, piano, guitare, extrait, bande originale, Trent Reznor, Atticus Ross, piliers du groupe, réalisé, Joachim Ronning, film présente, rôles principaux, Jared Leto, Greta Lee, Evan Peters, légendaire, Jeff Bridges, artistes, version, concerts de ces derniers jours, Torn, Natalia Imbruglia, Can't Get You Out Of My Head, Kylie Minogue, Rush, Troye Sivan, indice, discrétion, teasing, Instagram, compte, univers, extraits, vidéo, archives, enfance, pop, électronique, indie rock, disque, original, single, histoire, batteur, Tony McCarroll, Alan White, Top Of The Pops, informations, CGTN , images, fabriqué, marque, Shenqu Guitars, usines, région, Guizhou. --- Classic 21 vous informe des dernières actualités du rock, en Belgique et partout ailleurs. Le Journal du Rock, en direct chaque jour à 7h30 et 18h30 sur votre radio rock'n'pop. Merci pour votre écoute Plus de contenus de Classic 21 sur www.rtbf.be/classic21 Ecoutez-nous en live ici: https://www.rtbf.be/radio/liveradio/classic21 ou sur l'app Radioplayer BelgiqueRetrouvez l'ensemble des contenus de la RTBF sur notre plateforme Auvio.be Et si vous avez apprécié ce podcast, n'hésitez pas à nous donner des étoiles ou des commentaires, cela nous aide à le faire connaître plus largement. Découvrez nos autres podcasts : Le journal du Rock : https://audmns.com/VCRYfsPComic Street (BD) https://audmns.com/oIcpwibLa chronique économique : https://audmns.com/NXWNCrAHey Teacher : https://audmns.com/CIeSInQHistoires sombres du rock : https://audmns.com/ebcGgvkCollection 21 : https://audmns.com/AUdgDqHMystères et Rock'n Roll : https://audmns.com/pCrZihuLa mauvaise oreille de Freddy Tougaux : https://audmns.com/PlXQOEJRock&Sciences : https://audmns.com/lQLdKWRCook as You Are: https://audmns.com/MrmqALPNobody Knows : https://audmns.com/pnuJUlDPlein Ecran : https://audmns.com/gEmXiKzRadio Caroline : https://audmns.com/WccemSkAinsi que nos séries :Rock Icons : https://audmns.com/pcmKXZHRock'n Roll Heroes: https://audmns.com/bXtHJucFever (Erotique) : https://audmns.com/MEWEOLpEt découvrez nos animateurs dans cette série Close to You : https://audmns.com/QfFankxDistribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Matti og Lovísa voru Popplandsverðir í þætti dagsins. Ólafur Arnalds kíkti við og sagði frá nýju verkefni sem hann er að vinna að með sænsku söngkonunni Loreen. Plata vikunnar kynnt til leiks, Finger on Tongue með Sunnu Margréti, póstkort frá Kára Egils og Dóru og Döðlunum, nýtt lag með Chappell Roan, Doechii og fleirum. Salka Sól Eyfeld - Tímaglas. RICHARD ASHCROFT - A Song For The Lovers. Strings, Billy - Gild the Lily. Árný Margrét - Greyhound Station. Coldplay - Feelslikeimfallinginlove. BIG COUNTRY - Look Away. JÚNÍUS MEYVANT - Gold laces. David, Damiano - Born With A Broken Heart. Sunna Margrét - Chocolate. EARTH WIND AND FIRE - Let's Groove. Weeknd, The, Justice - Wake Me Up. QUARASHI - Stars. MAHMOOD - Soldi (Eurovisíon 2019 - Ítalía). Boko Yout - Ignored. THE TALLEST MAN ON EARTH - 1904. EMILÍANA TORRINI - Heartstopper. The Stranglers - Peaches. Fender, Sam - Arm's Length. Marcagi, Michael - Scared To Start. Chappell Roan - The Giver. Parton, Dolly, Carpenter, Sabrina - Please Please Please. Abrams, Gracie - That's So True. Doechii - Anxiety. Fontaines D.C. - It's Amazing To Be Young. Kneecap - H.O.O.D. SIXPENCE NONE THE RICHER - Don?t Dream It?s Over. Kári Egilsson - Midnight Sky. Teddy Swims - Guilty. Bubbi Morthens - Lög og regla. Friðrik Dór Jónsson - Aftur ung (Dansaðu við mig). JÓNAS SIG - Vígin falla. Sigríður Beinteinsdóttir, Celebs - Þokan. Nýdönsk - Raunheimar. Hasar - Gera sitt besta. Snorri Helgason - Ingileif. Sunna Margrét - Come With Me. Sunna Margrét - 4 Year Itch. Katrín Myrra Þrastardóttir, Klara Einarsdóttir - VBMM?. STEVIE WONDER - Isn't She Lovely. DAVID BOWIE - Moonage Daydream. DÓRA & DÖÐLURNAR - Leyndarmál. HJALTALÍN - Love from 99. NOAH AND THE WHALE - 5 Years Time. HOZIER - Someone New.

Empress Latoyah - Lovely DaySamara Curtis - Black VelvetStanryck - Don't Dream It's OverEmpress Latoyah - Careless WhisperFiona - Overcome What MayWayne Wonder - Take It EasyCocoa Tea - One Woman ShowBarrington Levy/Lady Saw - Cool & LovingMarcia Aitken - Danger In Your EyesCocoa Tea/J.C. Lodge - Time For LoveCocoa Tea - Low ProfileAnthony Cruz/Nikkiesha Barnes - Hold MeGyptian - Beautiful LadyDaynea Deacon - Holding Back the YearsKharuso - Wonderful LifeSamara Curtis - Self ControlEmpress Latoyah - What's Love Got to Do With ItAlthea Hewitt - If I Were A BoyGyptian Ft Melanie Fiona - One More TimeJC Lodge - Let Me Down EasyHeather Cummings - Hanky PankyQueen Ifrica - Far AwayLuciano - Nubian QueenSanchez/Cynthia Schloss - I'm Your PuppetEtana/Busy Signal - Love Love LoveLady Saw Ft Shaggy - Love Is Strange

Ever feel like life is moving so fast that you forget to check in with yourself? In this episode of Dream It, Do It, I'm pressing pause to take inventory of where I'm at, what's working, and what needs to shift—and I want you to do the same. I'm sharing my own reflections on balancing family, career, and personal growth, plus how I'm thinking about career alignment, goal setting, relationships, mindset, and health as I step into a new season. I'll also walk you through some of my top personal and professional goals, hoping to inspire you to get clear on what really matters to you right now. Oh, and I need your help!

In this episode of Dream It, Do It Podcast, I'm diving into a topic that so many of us wrestle with—purpose. What does it really mean? How does it evolve over time? And how does it impact everything from our careers to motherhood to our overall happiness? I'll be sharing my thoughts on why purpose isn't just some big, elusive thing we have to “find” but something we can actively build and reconnect with. We'll talk about how staying aligned with what truly matters to you can help you avoid burnout, stay motivated, and feel more fulfilled—beyond just chasing success or external validation. I'll also break down some simple, actionable ways to strengthen your sense of purpose, whether in your personal life or in leadership roles. Because when we're clear on our “why,” we show up stronger—not just for ourselves but for the people around us. Referenced Resources Mentioned in this Episode: Follow Me on Instagram  Join Dream It, Do It Wellness molly@mollyasplin.com Book a FREE 45 Minute Clarity Coaching Session with Me   Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out! Until next time,   Molly Asplin  

In this episode of Dream It, Do It, we're keeping the high-performance series rolling with a deep dive into something that doesn't get talked about enough—courage. Sure, productivity and good habits matter, but real high performance? It takes bold, sometimes scary decisions. I'm sharing personal moments when I had to dig deep and choose courage—like leaving my corporate job, redefining how I show up for my family, and facing the overwhelm that comes with big life changes. We'll also unpack the fears that keep us stuck and talk about how to strengthen your “courage muscle” with radical honesty and consistent action. And because taking action is where the magic happens, I'm challenging you to commit to one courageous move in the next five days. Let's see what shifts when you start leaning into bravery! Referenced Resources Mentioned in this Episode: Follow Me on Instagram  Join Dream It, Do It Wellness molly@mollyasplin.com Book a FREE 45 Minute Clarity Coaching Session with Me   Make sure to listen to the other episodes in this series:  Episode 182: The High- Performance Trap - Why More Action Isn't the Answer Episode 183: How ENERGY Fuels Your Success - The High Performance Edge Episode 184: Feeling Stretched Too Thin?   Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out! Until next time,   Molly Asplin  

Guest Introduction: Lorna Poole In this episode, we dive into the real truth about money, wealth, and financial freedom with Lorna Poole, a wealth-certified coach who helps women stop playing small with their finances and start building lasting wealth. Lorna is on a mission to help established female entrepreneurs and professionals ditch money anxiety, invest wisely, and create a secure financial future—so they can live life on their own terms without financial stress. But here's the kicker—wealth isn't just about making money. It's about what you do with it. Most people think they'll start building wealth "someday," but someday never comes unless you shift how you think about money. Whether you're starting from scratch, breaking free from financial dependence, or looking to scale your wealth, this conversation will change the way you see money forever.     3 Game-Changing Takeaways: ✅ Your Money Mindset Shapes Your Wealth Reality – You don't need to make more; you need to manage it better. Wealth is a habit, not an income level. ✅ Pay Yourself First—Always – The wealthy build assets before spending. It's not about what you earn but what you keep and grow. ✅ Financial Freedom Isn't a Dream—It's a Plan – Wealthy people don't just hope for security; they set clear numbers, invest smartly, and take action.    

Ever feel like there's just never enough time to get it all done? In this episode of the Dream It, Do It podcast, we're talking about how to create more margin in your life—because high performance isn't just about doing more, it's about making space for what actually matters. I'm sharing simple but powerful strategies to help you breathe, think, and enjoy life outside of work. We'll talk about: ✨ Bookending your day with non-work time ✨ Batching tasks to avoid constant context-switching ✨ Being picky about what gets your energy ✨ Planning ahead so you're not always in catch-up mode ✨ Letting go of habits that no longer serve you ✨ Delegating like a pro If you're ready to stop feeling stretched thin and start creating more ease, flow, and joy—this episode is for you! Referenced Resources Mentioned in this Episode: Follow Me on Instagram  Join Dream It, Do It Wellness molly@mollyasplin.com Book a FREE 45 Minute Clarity Coaching Session with Me Episode 182: The High- Performance Trap - Why More Action Isn't the Answer Episode 183: How ENERGY Fuels Your Success - The High Performance Edge   Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out! Until next time,   Molly Asplin  

A lazy, but on schedule, episode compiling three glorious promotional radio appearances. Dubbed from radio to cassette and transferred to digital after all these years!Crowded House, England, Radio 1, 18th June 1992. Performances include Don't Dream It's Over, Weather With You, Four Seasons In One Day. Crowded House,Toronto, The Edge, 1996. Performances include Instinct, I Feel Possessed, Don't Dream It's Over. Finn Brothers, San Francisco, KROG, 1996. Performances include Suffer Never & Angel's Heap.You can significantly support the continuation of the 240 podcast for a donation of just a couple dollars per month. This goes directly towards covering the podcast hosting fees. Big thank yous if you are in a position to help. Head over here to: http://patreon.com/240neilfinn

In this episode of Dream It, Do It, we're continuing the high-performance series by tackling a game-changer: energy management. Because let's be real—what's the point of big goals if you don't have the energy to enjoy them? I'm pulling from my background in health and fitness to break down how small, intentional shifts in movement, nutrition, and daily habits can help you stay in a state of peak performance—without the burnout. We'll talk about what's actually draining your energy (hint: it's not just your to-do list) and how to reclaim your time, vitality, and mental clarity. I'm also diving into the sneaky ways people and tasks can zap your energy—and how to spot and shift those patterns before they take over. By the end of this episode, you'll have practical, doable strategies to protect your energy and keep yourself feeling clear, powerful, and fully charged for the things that actually matter. Referenced Resources Mentioned in this Episode: Follow Me on Instagram  Join Dream It, Do It Wellness molly@mollyasplin.com Book a FREE 45 Minute ClarityCoaching Session with Me Growth Day Deep Work by Cal Newport The Energy Bus by Jon Gordon Episode 182: The High- Performance Trap - Why More Action Isn't the Answer Episode 181: How to Fuel Your Growth by Connecting with Mentors and Inspiring People Episode 180:  Intentional Friendships: How to Build Meaningful Connections in a Busy World Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out! Until next time,   Molly Asplin  

In this episode of the Dream It, Do It podcast, I want to keep digging into the concept of high performance, focusing on why 'more' isn't always the solution. I've been in burn out and I want to share my personal journey through it and emphasize the importance of balancing career success with personal well-being. You'll learn the high-performance cycle that includes maintaining physical energy, mental clarity, and intentional actions to achieve meaningful goals without burnout. I break down key areas like sleep, nutrition, movement, stress management, time management, focus, and delegation, along with common mistakes high achievers make. So excited for you to listen because I know you are someone that wants to learn how to build a sustainable, successful, and balanced life.   Referenced Resources Mentioned in this Episode: Follow Me on Instagram  Join Dream It, Do It Wellness molly@mollyasplin.com Book a FREE 45 Minute ClarityCoaching Session with Me Buy Back Your Time by Dan Martell The Big Leap by Gay Hendricks   Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out! Until next time,     Molly Asplin  

GoFundMes to support victims of the fires in LA who are part of the MGoBlog community: General Fund. Reader's mother-in-law Anne Cohen. Reader Chef Robert. Reader Josh Bishop-Moser. Reader Mike on behalf of Mika Yoshitake & daughter Sora. Readers Liberty and Mark. 1 hour and 9 minutes The Sponsors Thank you to Underground Printing for making this all possible. Rishi and Ryan have been our biggest supporters from the beginning. Check out their wide selection of officially licensed Michigan fan gear at their 3 store locations in Ann Arbor or learn about their custom apparel business at undergroundshirts.com. Our associate sponsors are: Peak Wealth Management, Matt Demorest - Realtor and Lender, Ann Arbor Elder Law, Michigan Law Grad, Human Element, Sharon's Heating & Air Conditioning, The Sklars Brothers, the Autograph: Fandom Rewarded app, Champions Circle, Winewood Organics, Community Pest Solutions, and Venue by 4M where usually record this. 1. Men's Basketball vs Rutgers Starts at 1:00 Brian returns after a week (or two) of trying not to die ala ice and norovirus. The Rutgers game was a weird game of two offensive-oriented teams not scoring much. Rutgers has 15 more shots than Michigan and still loses due to poor shooting. Michigan did a great job defending Ace Bailey. Rubin Jones made a two! Rutgers likely won't make the tournament but this was still a solid road win. Tre Donaldson is averaging 1.7 fouls per game, can't just pull him with two fouls. Things feel bad but Michigan has a tournament bid pretty much locked up if they stay the course.  2. Men's Basketball vs Penn State and Purdue Starts at 21:34 Penn State is the most Clingon team in college basketball. Tre Donaldson was the hero with 21 points, also the Vlad Goldin "empty tubes" game. Only nine turnovers was a great improvement against a team that forces a bunch of turnovers. Speaking of poop, the Purdue game! This was not a game from the start. Michigan can't handle Purdue's pace and then the second half is just coasting home for both teams. Every Michigan coach has to get their head caved in by Painter once. It was discombobulating to see Michigan so discombobulated. The final stretch of this schedule is a gauntlet, they're all quad 1 games (besides maybe Rutgers). If Michigan finishes .500 they'll be fine.  3. Football Stuff Starts at 41:23 Ross Dellenger got a leak of a portion of Michigan's NCAA response. Michigan is taking the route that the allegations are unsupported and should be level 2 allegations. In the past they've laid down and taken it for allegations. All the released texts about Connor Stalions within the program almost sound like they're annoyed with him. The portal has been pretty quiet recently, this might be it for the incoming wide receivers. All signs point towards Ty Haywood coming to Michigan. The NIL values you see are probably made up.  4. Michigan Hockey vs Penn State Starts at 56:09 Michigan is down to 14th in Pairwise and on the bubble. The remaining games are the hardest part of the schedule so they need to go at least 3-3 to try and get into the tournament. This is such a frustrating team to watch. In some years, the Michigan defense can do spectacular things while making mistakes, this year they just make mistakes. They're running out of time to figure stuff out.  MUSIC: "Alaska"—Maggie Rogers "Help Me"—Joni Mitchell "Don't Dream It's Over"—Crowded House “Across 110th Street”—JJ Johnson and his Orchestra    

In this episode of the Dream It, Do It podcast, I am going to be talking about intentional friendships and building genuine connection with others. Do you ever feel like you're navigating life solo, even though you're surrounded by people? For high-performing women, the pressure to keep it all together can make genuine connection feel out of reach. This episode dives into the art of intentional friendships—how to cultivate meaningful relationships that support your growth, fuel your ambition, and make you feel truly seen. Whether you've been burned by surface-level connections or you're longing for deeper bonds, this conversation will inspire you to create a circle of aligned, soulful friendships that match the woman you're becoming. Because you don't have to do it all alone—and the right connections can transform everything.I share tips on moving beyond small talk to create deep, meaningful relationships, stretching from your current peer circles to new, growth-oriented friendships. If you're ready to dream bigger, live bolder, and feel more present and joyful, make sure to grab your ticket at mollyasplin.com/retreat.   Book Your Ticket for the Dream It Do It High Performance Retreat (limited space available)    Referenced Resources Mentioned in this Episode: Follow Me on Instagram Join Dream It, Do It Wellness molly@mollyasplin.com Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out! Until next time,  Molly Asplin  

I'm thrilled to announce the Dream It, Do It High Performance Retreat! This is perfect for all of you corporate professionals, business owners, entrepreneurs, and dedicated moms looking for more clarity, balance, and fulfillment in life. In this podcast episode, I'll share personal stories about how retreats have changed my life, changed my career trajectory, and why in-person connections are so powerful. I'll also give you all the details about what you can expect, from high-performance training to career clarity and making meaningful connections. Don't miss out—grab your spot now at www.mollyasplin.com/retreat and let's transform our lives together!   Book Your Ticket for the Dream It Do It High Performance Retreat (limited space available)    Referenced Resources Mentioned in this Episode: Mel Robbins Let Them Theory Follow Me on Instagram Join Dream It, Do It Wellness molly@mollyasplin.com   Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out! Until next time,    Molly Asplin

In this episode of the Dream It, Do It podcast, I open up about my ongoing struggle with social media and screens. I share how I've always felt a bit hypocritical giving advice on this topic but had a huge wake-up call recently. Over the last few months, I've been diving deep into research and personal reflection on how social media impacts us. I talk about everything from feeling less intelligent with constant screen use to the bigger societal impacts, like how face-to-face interactions are getting lost. I even touch on some startling stats about Gen Z and their mental health.  In this episode, I share with you practical tips on reducing screen time and embracing solitude for more clarity and creativity. Plus, I discuss my own plan for a 30-day digital detox and urge you to join me on this journey. Let's rethink our habits and find more meaningful ways to connect and grow. Thanks for tuning in, and I can't wait to hear your thoughts!   Referenced Resources Mentioned in this Episode: Book a FREE 45 Minute Clarity Coaching Session with Me Join My Email List Follow Me on Instagram Join Dream It, Do It Wellness molly@mollyasplin.com Break Free From The Grind & Live A Life You Love FREE Roadmap Digital Minimalism by Cal Newport Cal Newport and Rich Roll Episode The Anxious Generation by Jonathan Haidt  Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out! Until next time,  Molly Asplin  

Elevate your employee experiences and create a workplace people love. Brad Norwood, the visionary founder of DreamIT, reveals the secrets to crafting unforgettable experiences within the workplace that boost retention and spark passion. Discover how their company helps other companies create magnetic cultures through personalized incentive travel programs, inspiring employees to stay and perform at their best. Brad also emphasizes the power of personal experiences over cash rewards by sharing practical tips on building a culture of achievement and recognition.Love the show? Subscribe, rate, review, and share!

In this episode of the Dream It, Do It podcast, I'm thrilled to share my exciting transition following the end of our BODi partner coaching network on September 30. After this announcement I went on a journey of soul-searching and realized my true passion lies in coaching individuals on a deeper, more meaningful level, focusing on their life goals and high performance. After recently getting certified as a High Performance Coach, I delve into the principles of this coaching method, its benefits, and how it seamlessly integrates personal and professional development. I also explain the differences between high performance coaching and therapy and share inspiring client success stories, highlighting the transformative power of committed, weekly coaching sessions.  I'm excited to invite you to book a free 45-minute clarity session with me to explore if this coaching approach is a perfect fit for you, especially as we prepare for an amazing new year!   Referenced Resources Mentioned in this Episode: Book a FREE 45 Minute Clarity Coaching Session with Me Follow Me on Instagram Join Dream It, Do It Wellness molly@mollyasplin.com Break Free From The Grind & Live A Life You Love FREE Roadmap   Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out! Until next time,  Molly Asplin  

Hoje temos a estreia da Melô do Reinaldo (Hey Now, Hey Now), que na verdade se chama "Don't Dream It's Over", canção de 1986 da banda Australiana Crowded House. É claro que uma aula completa como esta, você só encontra só aqui na série "Aprenda Inglês com música", que te ensina inglês de maneira divertida e eficaz (ah, e de graça!) desde 2016

"Rise and Grind" is a misguided mantra that often leads to resentment and burnout rather than joy and fulfillment. In this insightful discussion, the speaker emphasizes the importance of identifying what you truly want in life and shifting your mindset from obligation to commitment. Drawing parallels between personal experiences and broader societal pressures, the speaker encourages listeners to eliminate the grind from their daily routines and instead lean into activities that inspire excitement and purpose. The conversation explores how societal conditioning can create a false narrative around hard work and success, urging listeners to redefine their relationship with work and rest. Ultimately, the key message is to embrace a life of purpose, prosperity, and joy while rejecting the notion that success must come through relentless struggle.Rooted in the discussion of personal development, the episode critiques the notion that success is solely a product of hard work and grinding through life's challenges. Instead, the speaker advocates for a balanced approach that values joy, purpose, and genuine commitment over mere obligation. The episode elaborates on the difference between obligations—often accompanied by resentment—and commitments made from a place of purpose and passion. By sharing personal anecdotes and relatable experiences, the speaker illustrates how shifting from a grind-focused mindset to one that embraces joy and intention can lead to more meaningful outcomes. The conversation also touches on the significance of rest and self-care, stressing that true productivity stems from a place of well-being rather than relentless exertion. This holistic view encourages listeners to redefine their relationship with work and success, fostering a healthier, more rewarding path toward achieving their dreams.Takeaways: The 'rise and grind' concept promotes a negative mindset focused on obligation and resentment. True happiness comes from knowing and pursuing what you genuinely want in life. To create joy and prosperity, focus on your commitments rather than mere obligations. Rest and recovery are essential for creativity and maintaining a positive outlook on life. Recognizing the difference between purpose-driven actions and grinding through obligations is crucial. Success should be redefined to include joy and fulfillment rather than just financial gain. Unleash Your Potential with These FREE Resources!Ready to take your life and your dreams to the next level?Discover the power of your "triple helix"! This FREE video series reveals how to leverage your skills, talents, and experiences to create your desired life. Don't wait - start building your dream today! ➡️ https://www.yourultimatelife.caBecome a Best-Selling Author! I've cracked the code to writing #1 Amazon bestsellers (over a dozen times!), and I'm sharing my secrets in this FREE 4-day challenge. "Dream It, Build It, Write It" will guide you step-by-step to craft a book that sells and establishes you as THE expert in your field. Imagine the possibilities: online courses, coaching programs, speaking engagements... it all starts with YOUR book. ➡️ https://www.dreambuildwriteit.com

קורין אלאל - אמסטרדם Bardo Pond - Kali Yuga Blues Super Furry Animals - It's Not The End Of The World BC Camplight - Deportation Blues Muse - Apocalypse Please Crowded House - Don't Dream It's Over המכשפות – סוף העולם Nick Cave & the Bad Seeds - O Children אביב גדג' – כאבי גדילה Fontaines D.C. - In The Modern World Leonard Cohen - You Want It Darker (Paul Kalkbrenner Remix)

Fear of knowing your worth can be one of the most significant barriers to creating your desired life. This episode delves into the profound impact of understanding and embracing your inherent light on your journey toward purpose, prosperity, and joy. Kellan shares personal experiences of overcoming fear and highlights the importance of recognizing your divine origin and unique gifts. By confronting the fears that hold us back, we can unlock our potential and inspire others to do the same. Join the conversation as we explore practical strategies to harness your light and positively impact the world, encouraging you to step into your greatness without hesitation.Exploring the theme of fear, the discussion reveals how deeply ingrained beliefs about self-worth can hinder personal growth. Kellan shares anecdotes from his life, particularly his near-death experiences, to illustrate the profound shift in perspective that can occur when one confronts fear. He articulates that many people are held back not by their failures but by the fear of their successes and the responsibilities that come with it. This fear of stepping into one's light and the fear of judgment from others are highlighted as significant barriers. The episode encourages listeners to dismantle these fears and take actionable steps toward harnessing their full potential. With a focus on community and support, the host emphasizes the importance of reaching out for help through coaching or connection with others who share similar goals. Ultimately, the message is one of empowerment, urging individuals to embrace their light and positively impact the world.Takeaways: Fear can paralyze us from pursuing our dreams and living our ultimate life. Recognizing and embracing your light can lead to profound personal transformation and growth. Asking for help is crucial; we all need support to overcome challenges in life. You possess infinite power to create a purpose, prosperity, and joy-filled life. Understanding your worth and capabilities can help you break through fear and limitations. Every experience, no matter how challenging, contributes to your growth and potential. Unleash Your Potential with These FREE Resources!Ready to take your life and your dreams to the next level?Discover the power of your "triple helix"! This FREE video series reveals how to leverage your skills, talents, and experiences to create your desired life. Don't wait - start building your dream today! ➡️ https://www.yourultimatelife.caBecome a Best-Selling Author! I've cracked the code to writing #1 Amazon bestsellers (over a dozen times!), and I'm sharing my secrets in this FREE 4-day challenge. "Dream It, Build It, Write It" will guide you step-by-step to craft a book that sells and establishes you as THE expert in your field. Imagine the possibilities: online courses, coaching programs, speaking engagements... it all starts with YOUR book. ➡️ https://www.dreambuildwriteit.comDon't miss out on these incredible opportunities to transform your life and achieve your goals. Sign up NOW!

In this episode, I tackle the fear of judgment from others and how it holds us back. Often, the voices in our heads that criticize, compare, and assume the worst are like a “death of 1000 thoughts”—gradual, relentless self-judgments that drain our energy and creativity.(0:00) - Introduction: Fear SeriesI dive into how fear can sabotage the life you want, and in this episode, we confront the fear of judgment and the stories we create about others' opinions.(5:15) - Understanding the ‘Death of 1000 Thoughts'Inspired by the ancient concept of “death by a thousand cuts,” I explain how constant self-criticism and worry about what others think can be debilitating.(10:20) - WITOT Syndrome: What I Think Others ThinkI introduce “WITOT Syndrome” (What I Think Others Think) and explain how our minds waste energy on assumptions rather than on real, productive thoughts.(15:35) - Steps to Break Free from JudgmentHere, I share strategies to stop self-judgment and focus on our goals. We cover how to recognize self-critical thoughts and shift into self-supportive ones.(20:45) - Embracing True Self-Love and ConfidenceI wrap up with insights on building self-worth, managing our thoughts, and choosing courage over fear. When we stop worrying about others' thoughts, we reclaim our creativity, productivity, and happiness.Unleash Your Potential with These FREE Resources!Ready to take your life and your dreams to the next level?Discover the power of your "triple helix"! This FREE video series reveals how to leverage your skills, talents, and experiences to create your desired life. Don't wait - start building your dream today! ➡️ https://www.yourultimatelife.caBecome a Best-Selling Author! I've cracked the code to writing #1 Amazon bestsellers (over a dozen times!), and I'm sharing my secrets in this FREE 4-day challenge. "Dream It, Build It, Write It" will guide you step-by-step to craft a book that sells and establishes you as THE expert in your field. Imagine the possibilities: online courses, coaching programs, speaking engagements... it all starts with YOUR book. ➡️ https://www.dreambuildwriteit.comDon't miss out on these incredible opportunities to transform your life and achieve your goals. Sign up NOW!

People-Pleasing Is a FearWelcome back to Your Ultimate Life! In today's episode, we discuss a habit many of us struggle with—people-pleasing. Often disguised as kindness or helpfulness, people-pleasing can actually stem from a deep-seated fear of rejection, conflict, or judgment. Join me as I unpack how people-pleasing can hinder us, create self-doubt, and hold us back from living authentically.What Drives People-Pleasing?In this episode, I discuss the root of people-pleasing and how it relates to fear. Growing up, many of us were taught to be “nice” and keep the peace, but when that need to please others overrides our own boundaries and values, it becomes a barrier to genuine happiness. Let's explore why we feel compelled to please everyone and how to identify when it becomes a self-sabotaging habit.The Cost of People-PleasingPeople-pleasing doesn't just impact our mental and emotional health; it can affect our relationships, productivity, and sense of self-worth. When we say “yes” to things that don't align with our values, we resent the people we're trying to please and even lose respect for ourselves. Today, I share my own experiences and give practical tools to help you recognize the cost of this habit in your own life.How to Break Free from People-PleasingBreaking free from people-pleasing is about building self-confidence and embracing your authentic self. In this episode, I outline actionable steps you can take to overcome the fear that drives people-pleasing and to set boundaries that honor your needs and values. Whether you're saying “no” more often or setting limits on how much you commit, remember—it's all about respecting yourself.Calls to ActionReflect on Your People-Pleasing HabitsTake a moment to think about where you might be people-pleasing in your life. Are there areas where you feel pressured to say "yes" or avoid conflict? Reflect on how these behaviors might be holding you back.Take One Action to Set BoundariesThis week, set one boundary in an area where you usually compromise. It could be as simple as saying “no” to a small favor or asking for space when needed. Remember, growth happens one step at a time!Get Support on Your JourneyIf you're struggling with people-pleasing, reach out! I'm here to help you reclaim your time, energy, and confidence. Visit https://kellanfluckigermedia.com to connect and learn more about my coaching services.Share This EpisodeKnow someone who could benefit from learning about the dangers of people-pleasing? Share this episode with them and help them begin their journey toward self-empowerment.Unleash Your Potential with These FREE Resources!Ready to take your life and your dreams to the next level?Discover the power of your "triple helix"! This FREE video series reveals how to leverage your skills, talents, and experiences to create the ultimate life you desire. Don't wait - start building your dream today! ➡️ https://www.yourultimatelife.caBecome a Best-Selling Author! I've cracked the code to writing #1 Amazon bestsellers (over a dozen times!), and I'm sharing my secrets in this FREE 4-day challenge. "Dream It, Build It, Write It" will guide you step-by-step to craft a book that not only sells but also establishes you as THE expert in your field. Imagine the possibilities: online courses, coaching programs, speaking engagements... it all starts with YOUR book. ➡️

Fear of being perceived as arrogant can significantly hinder our ability to create a life filled with purpose, prosperity, and joy.This episode explores how our upbringing and societal norms may instill a fear of standing out or expressing our true expertise, ultimately leading us to hold back from sharing our gifts with the world. Host Kellan Fluckiger shares personal experiences and insights gained over 17 years of personal development, highlighting the importance of self-love and the necessity of serving others without needing validation. By reframing our mindset and focusing on intentional service, we can overcome the fear of being seen as arrogant and fully embrace our potential. Join us as we delve into practical strategies to break free from these limitations and empower ourselves to live authentically and joyfully.A central theme of the podcast is the transformative power of shifting one's mindset regarding fear and personal worth. Kellan articulates a key principle: to serve others is to transcend the fear of arrogance. By focusing on uplifting and aiding others, individuals can navigate their fears and reframe their self-perception. He outlines practical strategies for overcoming fear, emphasizing the necessity of introspection and self-compassion. Kellan offers a threefold invitation to listeners: to love themselves, to share their stories, and to spread positivity. By engaging with these concepts, listeners are encouraged to embark on a personal journey of self-discovery and empowerment, ultimately leading to a richer, more fulfilling life. The episode serves as both a motivational guide and a call to action, urging individuals to confront and liberate themselves from the fears that bind them.Takeaways:Fear often manifests as our ego, which can hinder our true potential. Recognizing and confronting the fear of being perceived as arrogant is crucial. Love for oneself is the foundation for creating purpose, prosperity, and joy. Personal development requires continuous effort and a commitment to growth and learning. The journey to overcome fear involves understanding that others' opinions do not define you. Service to others transforms the fear of arrogance into a path of empowerment.Unleash Your Potential with These FREE Resources!Ready to take your life and your dreams to the next level?Discover the power of your "triple helix"! This FREE video series reveals how to leverage your skills, talents, and experiences to create the ultimate life you desire. Don't wait - start building your dream today! ➡️ https://www.yourultimatelife.caBecome a Best-Selling Author! I've cracked the code to writing #1 Amazon bestsellers (over a dozen times!), and I'm sharing my secrets in this FREE 4-day challenge. "Dream It, Build It, Write It" will guide you step-by-step to craft a book that not only sells but also establishes you as THE expert in your field. Imagine the possibilities: online courses, coaching programs, speaking engagements... it all starts with YOUR book. ➡️ https://www.dreambuildwriteit.comDon't miss out on these incredible opportunities to transform your life and achieve your goals. Sign up NOW!

Joe Walsh-Vote For Me Tom Petty & The Heartbreakers-Never Be You Post Malone-Never Love You Again ft. Sierra Ferrell Johnnie Taylor- I Could Never Be President The Cold Stares-Election Blues One Direction-What Makes You Beautiful Sammy Johns-Chevy Van Ringo Starr-Time On My Hands James Brown-Funky President Bonnie Raitt-Give It Up Or Let Me Go Chicago-Vote For Me Crowded House-Don't Dream It's Over George Strait-Honky Tonk Hall Of Fame ft. Chris Stapleton Amy Winehouse-Love Is A Losing Game John Lennon-Gimme Some Truth Neil Young-Already Great ft. Promise Of The Real

Fear of failure can significantly impact our lives, often leading us to avoid essential conversations or opportunities for growth.This episode explores the root of our fears, exploring how societal and personal expectations can create a debilitating mindset. Kellan shares personal experiences, illustrating how fear manifests in various situations, such as exercising or public speaking. By reframing our understanding of failure as simply not achieving a desired outcome, we can detach our self-worth from these moments. Ultimately, the discussion emphasizes the importance of self-love and the power of redefining failure, encouraging listeners to embrace their potential without the paralyzing fear of what might go wrong.Fear can be an invisible barrier that dictates our choices, often without us even realizing it. In this episode, the host delves into the pervasive influence of fear on our lives, particularly how it hinders our ability to engage in meaningful conversations and pursue our goals. The discussion highlights how fear manifests in various scenarios—from workplace interactions to personal relationships—showing that it often prevents us from taking necessary actions. Kellan illustrates this point by sharing personal anecdotes, emphasizing that fear is not just a feeling but a force that can immobilize us. By using relatable examples, such as the fear of disappointing others or the fear of failure, the episode urges listeners to confront their fears head-on and reassess how these anxieties shape their lives.Takeaways: Fear often controls our decisions, impacting everything from personal conversations to career paths. Understanding that fear is imaginary can help dismantle the barriers it creates. Failure does not define your worth; it is simply a part of the learning process. Self-love is essential in overcoming fear of failure and building resilience. Reframing failure as an interesting data point can alleviate the emotional burden associated with it. Events are neutral; assigning value to them is a choice we make. Unleash Your Potential with These FREE Resources!Ready to take your life and your dreams to the next level?Discover the power of your "triple helix"! This FREE video series reveals how to leverage your skills, talents, and experiences to create the ultimate life you desire. Don't wait - start building your dream today! ➡️ https://www.yourultimatelife.caBecome a Best-Selling Author! I've cracked the code to writing #1 Amazon bestsellers (over a dozen times!), and I'm sharing my secrets in this FREE 4-day challenge. "Dream It, Build It, Write It" will guide you step-by-step to craft a book that not only sells but also establishes you as THE expert in your field. Imagine the possibilities: online courses, coaching programs, speaking engagements... it all starts with YOUR book. ➡️ https://www.dreambuildwriteit.comDon't miss out on these incredible opportunities to transform your life and achieve your goals. Sign up NOW!

38 Special - Back Where You BelongEverclear - Santa MonicaPaula Abdul - Cold HeartedSeals and Crofts - Summer BreezeJourney - Separate Ways Worlds ApartAirplay - Nothin' You Can Do About ItJames Brown - Living in AmericaTracy Chapman - Talkin' Bout a RevolutionCrowded House - Don't Dream It's OverLaura Branigan - Self ControlHeart - Who Will You Run To Hosted on Acast. See acast.com/privacy for more information.

Discover the profound insights of Tina Greenbaum as she discusses the art of mastering one's inner world to create a life of purpose and joy. With a focus on understanding and reshaping subconscious patterns, Tina shares her journey from traditional talk therapy to innovative techniques that facilitate true transformation. Listeners are guided through a live exploration of addressing personal issues by tapping into bodily sensations, encouraging a shift from reactive habits to mindful awareness. Through her expertise, Tina emphasizes the importance of skill-building and vulnerability, underscoring that it is entirely possible while achieving mental health and conflict resolution requires effort. This episode is a testament to the power of intentional living and the transformative potential of embracing one's authentic self.Tina brings her expertise to the forefront by highlighting the power of internal dialogue and emotional intelligence. Through a thought-provoking conversation, she emphasizes that real change occurs when individuals learn to navigate their subconscious, allowing them to experience themselves differently. Tina's work as a psychotherapist is informed by her early life experiences and her dedication to helping others develop the skills needed to handle conflict and emotional distress. The discussion touches on the neuroscience behind emotional regulation and the importance of addressing underlying feelings rather than just surface-level thoughts. Tina's approach encourages individuals to become curious about their emotions, leading to deeper self-awareness and personal growth.Takeaways:The podcast focuses on empowering individuals to claim their power and live a life of purpose, prosperity, and joy. Guest Tina Greenbaum emphasizes the importance of understanding and managing subconscious feelings to resolve conflicts. Listeners are encouraged to be curious about their emotions and use them as insights for personal growth. Developing and implementing new skills is crucial for achieving good mental health and transformation. The episode highlights that actual change requires understanding one's motives and being open to vulnerability. Tina Greenbaum shares a message of hope, asserting that anyone can have a meaningful and passionate life with effort and work. Learn more about Tina at https://www.masteryunderpressure.comTina is most active on LinkedIn: https://www.linkedin.com/in/tinagreenbaum/----------------------------------Visit Kellan's media page to learn more about Kellan at https://kellanfluckigermedia.comDon't miss out on future episodes filled with inspiration and practical advice. Subscribe to Your Ultimate Life Podcast at https://www.yourultimatelifepodcast.comHave you always wanted to write a book? Don't know where or how to start? Kellan knows how to get it done. He has 21 books published, all on Amazon. With over a dozen #1 International Best-sellers, Kellan knows what he's doing.Sign up for our next challenge, Dream It, Build It, Write It, and get your book written this year. Learn directly from Kellan who's written 21+ books. All of Kellan's books have been #1 International Best Sellers. Learn from the person knows how to get it done. Sign up at www.dreambuildwriteit.com - While valued at $997, this Free 4-day Masterclass Challenge is completely FREE if you promise to show up and participate.

This episode is a passionate call to action for listeners to take control of their lives and actively participate in shaping their destiny. The host uses the metaphor of the phoenix to illustrate the power of renewal and rebirth, drawing parallels between the mythical bird's ability to rise from its ashes and the potential for personal transformation. With a focus on the idea of "dying trying, not watching," the episode highlights the importance of perseverance and active engagement in life's journey. Listeners are encouraged to embrace challenges as opportunities for growth and to see every setback as a chance to rise stronger. Through a blend of motivational storytelling and practical advice, the host provides tools for listeners to break free from mediocrity and live with intention.Takeaways: The Phoenix symbolizes rebirth and growth, reflecting the host's personal life journey. True transformation and growth require time, dedication, and intentional effort. Embrace challenges and opportunities, as they lead to personal development and fulfillment. No one can take away your power to love, serve, and create a meaningful life. Get off the sidelines and fully participate in the creation of your own life. Every choice you make contributes to your personal growth and ultimate life purpose. Links referenced in this episode:yourultimatelife.cakellanflukigermedia.comDon't miss out on future episodes filled with inspiration and practical advice. Subscribe to Your Ultimate Life Podcast at https://www.yourultimatelifepodcast.comHave you always wanted to write a book? Don't know where or how to start? Kellan knows how to get it done. He has 21 books published, all on Amazon. With over a dozen #1 International Best-sellers, Kellan knows what he's doing.Sign up for our next challenge, Dream It, Build It, Write It, and get your book written this year. Learn directly from Kellan who's written 21+ books. All of Kellan's books have been #1 International Best Sellers. Learn from the person knows how to get it done. Sign up at www.dreambuildwriteit.com - While valued at $997, this Free 4-day Masterclass Challenge is completely FREE if you promise to show up and participate.

Praying for the life you want is powerful, but it doesn't stop there. Grab the hammer. Build the person you want to be with your daily practices—move your body, nourish it with supportive foods, and surround yourself with those who elevate your vision. Why aren't you building that every day? It can be scary. You might have limiting beliefs. But the only way forward is to turn your dreams into practices. Make the choice to create your vision every single day." #DreamItBuildIt #DailyPractice #SelfGrowth #MoveYourBody #HealthyLiving #VisionaryLife #MindsetShift

September 27 2024   The Witch Daily Show (https://www.witchdailyshow.com) is talking First Witch Confession   Our sponsor today Is It's Coming Documentary (https://watch.eventive.org/itscoming/play/66db9f8c027ae8004737b5ca) and   (   Want to buy me a cup of coffee? Venmo: TonyaWitch - Last 4: 9226   Our quote of the day Is: "Don't Dream It, Be It..." ― Dr. Frankenfurter, RHPS   Headlines: https://www.msn.com/en-us/news/world/politician-charged-with-witchcraft-calls-accusations-of-digging-up-bodies-for-use-in-rituals-a-political-show/ar-AA1hH3oy?ocid=BingNewsVerp ()   Deck: The Halloween Forever Oracle (https://www.amazon.com/Halloween-Forever-Oracle-Jasmine-Becket-Griffith/dp/0738780251)   Other Sources: (https://sipaspell.com/collections/dark-half-of-the-year) Thank you so much for joining me this morning, if you have any witch tips, questions, witch fails, or you know of news I missed, visit https://www.witchdailyshow.com or email me at thewitchdailypodcast@gmail.com If you want to support The Witch Daily Show please visit our patreon page https://www.patreon.com/witchdailyshow   Mailing Address (must be addressed as shown below) Tonya Brown 3436 Magazine St #460 New Orleans, LA 70115

Hey there, amazing listeners! Have you ever felt that nagging sense of entitlement holding you back? Like the world owes you something? Today, I'll be talking about this sneaky obstacle that prevents us from living our Ultimate Lives. I'll share some hard-hitting truths and empowering strategies to break free from entitlement and step into your true power. Get ready to be inspired and motivated to create a life of purpose, prosperity, and joy—all on your own terms!The Disease of Entitlement: Discover how believing you're owed something can poison your potential and hinder your growth.Nobody Owes You Anything: Embrace the liberating truth that you are the creator of your own life and happiness.The Origins of Entitlement: Explore the societal and personal factors contributing to this mindset.Breaking Free from the Entitlement Trap: Learn practical strategies to overcome entitlement and reclaim your power.Creating Your Ultimate Life: Unleash your full potential and create a purpose, prosperity, and joy-filled life. This is not just a cliche, but, a life that you can create.Call to Action:Visit www.yourultimatelife.ca: Download the free "Five Master Keys to Your Ultimate Life" and start your transformative journey today!Share the Podcast: Spread the empowering message of this episode with your friends and family.Connect with Kellan: Reach out to Kellan for personalized guidance and support in creating your Ultimate Life.------------------------------------------Learn more about Kellan at: https://kellanfluckigermedia.com.Connect with Kellan and get free stuff by visiting: https://linktr.ee/k.fluckigerDon't miss out on future episodes filled with inspiration and practical advice. Subscribe to Your Ultimate Life Podcast at https://www.yourultimatelifepodcast.comHave you always wanted to write a book? Don't know where or how to start? Kellan knows how to get it done. He has 21 books published, all on Amazon. With over a dozen #1 International Best-sellers, Kellan knows what he's doing.Sign up for our next challenge, Dream It, Build It, Write It, and get your book written this year. Learn directly from Kellan who's written 21+ books. All of Kellan's books have been #1 International Best Sellers. Learn from the person knows how to get it done. Sign up at www.dreambuildwriteit.com - While valued at $997, this Free 4-day Masterclass Challenge is completely FREE - as long as you promise to show up and participate.

In this podcast episode,I emphasize setting routines to sustain motivation and address common struggles like feeling overwhelmed and overthinking. I introduce my "Dream It, Do It" consultation for personalized guidance and highlight the significance of focused, consistent efforts in business activities. I encourage you to embrace setbacks as growth opportunities, maintain a proactive mindset, and seek mentorship, ultimately fostering a community of growth and motivation.   Links From This Episode:    Let's bring your idea to income!  Fill out your free audit worksheet here: www.mollyasplin.com/freeaudit   Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out! Until next time,  Molly Asplin

In this episode, I dive into the critical role of the offer conversation in the recruiting process. Handling this conversation well can be the key to getting recruits to not only accept the offer but also to show up and stay with your organization. Key Points: The Importance of the Offer Conversation: How you handle the offer conversation can significantly impact whether a recruit accepts and starts the position. By mastering this conversation, you can reduce the no-show rate from 20-30% to low single digits. Understanding the Recruit's Dream: It's essential to know the recruit's big dream and why it matters to them. This knowledge helps you frame the offer in a way that aligns with their personal and professional goals. Creating Alignment: Highlight the common values and goals between you and the recruit. Start the offer conversation by reestablishing credibility and rapport. Fair and Transparent Compensation: Ensure compensation is fair and benefits both the recruit and the organization. Avoid sign-on bonuses and instead focus on providing long-term value. Presentation of the Offer: Always present the offer live, preferably in person or via video call. Never send offers via email without a personal presentation. Gaining Agreement on Next Steps: Ensure clear, agreed-upon next steps after presenting the offer. Schedule follow-up meetings to address any questions and finalize the decision. Episode Breakdown: 00:00 - Intro to the significance of the offer conversation. 01:00 - Analyzing data on offer acceptance and start rates. 03:00 - The necessity of knowing the recruit's dreams and goals. 06:00 - Building alignment and establishing rapport. 09:00 - Discussing fair compensation and compensation bridges. 12:00 - The drawbacks of sign-on bonuses. 17:00 - Strategies for presenting the offer live. 19:00 - Importance of follow-up and gaining agreement on next steps. 25:00 - Creating a "What You're Going to Get" document. 27:00 - Recap and final thoughts. A well-structured offer conversation can drastically improve your recruiting success rates. By understanding the recruit's aspirations, presenting a fair and transparent offer, and ensuring clear follow-up steps, you can enhance your recruiting process and secure top talent. #RecruitingLeader #OfferConversation #FairCompensation #RecruitingSuccess #RichardMulligan

In this episode I share my journey from feeling unfulfilled and burnt out in my corporate job to starting a successful side business. I discuss the highs and lows of my corporate career, a pivotal moment when I sought help from life coach Katie Lee, and the importance of finding work that aligns with one's passions and values. I announce the opening of one-on-one consults for listeners, offering personalized guidance for those considering career changes or entrepreneurial pursuits. I emphasize the significance of seeking clarity and making meaningful life choices.   Links From This Episode:    Let's bring your idea to income!  Fill out your free audit worksheet here: www.mollyasplin.com/freeaudit   Talking Points:   00:02 Feeling Unfulfilled and Burnt Out I share my journey of feeling unfulfilled and burnt out in my corporate job, which motivated me to start a successful side business. 06:07 Switching Gears and Personal Story I shift to a personal story about realizing the need for a career change, describing moments of high stress and anxiety in my corporate job. 08:18 Impact of Job on Personal Life I discuss how my corporate job affected my personal life, with extreme highs and lows and constant anxiety and stress. 09:13 Realization and Decision to Make a Change I recall a specific moment of feeling overwhelmed and anxious about my job, which led me to decide to pivot and seek a life coach for guidance. 19:30 Katie Lee Consult I share my transformative experience during a one-hour consultation with life coach Katie Lee, leading to a pivotal realization. 21:28 Pivoting in Career I encourage self-discovery and career pivots, emphasizing the importance of finding fulfillment and making a meaningful contribution. 22:25 Dream It, Do It Consults I introduce my one-on-one consults, highlighting the need for mentorship and guidance in pursuing career changes and entrepreneurial endeavors. 23:25 Unpacking and Pivoting I discuss the importance of addressing and making necessary career pivots to achieve fulfillment and meaningful impact. 24:23 The Journey to Fulfillment I emphasize embracing the ongoing journey towards fulfillment, aligning work with personal priorities, and the positive impact on one's life and family.   Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out! Until next time,  Molly Asplin

Is it all over, or just the start of new beginnings?The Glee Club is dealing with the aftermath of a disastrous showing at sectionals, but the upside ... Rachel wows in NY, Kurt gets a shot at redemption, Brittany's new love interest, Artie joins the band, Tina joins the Cheerios and Jenna and Kevin have all the fun inside stories!Plus, Jenna reveals this episode has one of her favorite Kurt performances ever and the reason Kevin was freaking out during the filming of "Don't Dream It's Over."See omnystudio.com/listener for privacy information.

Crowded House formed in 1985 in Melbourne, Australia. They've released eight albums, including their most recent one, Gravity Stairs, which came out last month. But on their very first album, they had a big hit with "Don't Dream It's Over."Crowded House made “Don't Dream It's Over” with Grammy-nominated producer Mitchell Froom, who they went on to work with multiple times. For this episode, I talked to frontman Neil Finn about how the song was first written, and how it developed with his bandmates and collaborators in the studio. And we talked about the profound connection people have had with the song over the years.For more, visit songexploder.net/crowded-house.