Podcasts about it training

It's been estimated that up to 30% of the UK workforce currently lacks the skills needed to do their jobs effectively. The founder and CEO of SkillsAssess, Robin Adda, joined me on the podcast to talk about his bold new mission: to fix the broken skills training ecosystem. (NOTE: Register for Robin's upcoming panel discussion on AI for HR & L&D.) A highly successful serial entrepreneur, Robin's latest venture, SkillsAssess, uses AI-powered assessments to help businesses and training providers truly understand what skills people have, and what training they actually need. It's smarter, faster, and more targeted, and could just be the missing link in workforce development. By using AI-powered assessments, SkillsAssess helps identify individual skills gaps and creates personalized learning pathways to close them. Robin is a true veteran in EdTech and IT Training. He's founded and scaled successful companies (including GTS Learning, later acquired by CompTIA), and his entrepreneurial journey includes a legal win against Apple back in the '80s. From running a word processing bureau in the pre-internet days to selling his company to one of the biggest names in tech, Robin's story offers valuable lessons and inspiration for anyone in business, HR, or tech. In a wide-ranging discussion, Robin and I talked about: ✅ Building and sustaining resilience in leadership. ✅ The risks of generic, one-size-fits-all training. ✅ How AI is transforming HR and learning. ✅ What makes SkillsAssess stand out in the skills/L&D space. ✅ The value of a flexible, content-agnostic platform. ✅ Aligning training with organizational goals and values. ✅ The future of effective workforce development. ✅ And much more. If you are curious to see AI-powered assessment in action, please check SkillsAssess.ai website and book a demo. For show notes and to see details of our previous guests, check out the podcast page here: www.GetMoreHRClients.com/Podcast  HR BUSINESS GROWTH RESOURCES Get the new book - Grow A Successful HR Business Your Way Consulting Services For HR Software And Consulting Firms: Consulting Services. VISIT GET MORE HR CLIENTS Want more clients for your HR-related consultancy or HR Tech business? Visit the Get More HR Clients website for articles, newsletters, podcasts, videos, resources, and more.

What is the secret to consistently producing content? Damien Schreurs shares his tips. Technology Mentor, Macpreneur Podcast Host, Explainer-in-Chief of EastTECH, providing IT Training, Coaching on Apple products, Microsoft Office, Cyber Securuty, and AI. https://macpreneur.com/tips https://www.linkedin.com/in/dschreurs

November 21st, 2024, Question of Ethics Conversation  Copilot describes data literacy as understanding, interpreting, and using data effectively. It involves knowing how to read charts and graphs, understanding statistics, and being able to critically evaluate data sources for their reliability and relevance. Just as how literacy with words helps you comprehend and communicate in language, data literacy empowers you to navigate and make sense of the vast amounts of data we encounter daily. Problem Analysis is an often-overlooked component of decision-making. In this episode we discuss data literacy and how it intersects with ethics in the courts. Episode Moderator: Roger Rand, IT Manager, Multnomah County Circuit Court, Portland, Oregon Episode Panel: Courtney Whiteside, Director, Municipal Court, St. Louis, Missouri. Courtney is also the chair of the NACM Ethics Subcommittee. Stacy Worby, State Jury Coordinator, Alaska State Court System, Anchorage. Ellen Haines, Supervisor, IT Training & Data Analysis Department, Multnomah Circuit Court, Portland, Oregon Peter Kiefer, Host, Court Leaders Advantage Podcast Series, Auburn, New York. Jeff Chappell, Court Administrator, Municipal Court, O'Fallon, Missouri. Creadell Webb, Chief Diversity, Equity, & Inclusion Officer, 1st Judicial District, Philadelphia, Pennsylvania. Leave a question or comment at ethics@nacmnet,org Join the Question of Ethics Conversation held after the Subcommittee meetings every fourth Thursday of the month at 2:00 pm ET.

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Why you should listenGain valuable knowledge from Merv Small, who has over 12 years of experience building a successful ServiceNow practice. Learn how to maximize the platform's capabilities and drive value for your organization.Discover Merv's unique approach to generating leads through ServiceNow and personal networks, providing actionable strategies that you can implement in your own business.Explore how ServiceNow can effectively complement other platforms like Salesforce, and learn how to create a seamless technology ecosystem that enhances operational efficiency and user experience.Are you unsure how to leverage ServiceNow alongside platforms like Salesforce? In this episode of the Paul Higgins Show, I chat with Merv Small from Agiro, who shares his 12 years of experience in building a successful ServiceNow practice.Merv discusses effective lead generation, the synergy between ServiceNow and Salesforce, and his innovative approach to creating a blended team through offshore development. With an inspiring journey from hip-hop artist to tech leader, Merv offers valuable insights for anyone looking to enhance their understanding of ServiceNow and its integration with other platforms.About Merv SmallAs a tech founder and Cloud platform specialist, Merv brings a unique blend of executive leadership and hands-on experience to propel organisations toward digital excellence.With over 18 years dedicated to application management and ITIL, coupled with over 12 years of hands-on and strategic involvement in the ServiceNow domain, Merv is well-versed in driving Business Process improvement, IT Service Management, IT Strategy, IT Training, Project Management, Technical Development, and ServiceNow Platform Management.As a seasoned ServiceNow trainer and lecturer, Merv has had the privilege of imparting knowledge to ServiceNow professionals including ServiceNow employees and by delivering training support at the prestigious ServiceNow Knowledge conference in Las Vegas, he was also entrusted to pioneer the delivery of the first-ever ServiceNow University course offered in the APAC region at Western Sydney University (WSU).Resources and LinksAgiro.com.auMerv's LinkedIn profilePrevious episode: 567 - Cracking the Verticalization Code with Tom HallCheck out more episodes of The Paul Higgins ShowThe Tech Consultant's RoadmapJoin our newsletterJoin the Tech CollectiveSuggested resourcesFind out more about Paul and how he can help you

In this weeks' Scale Your Sales Podcast episode, my guest is Sergio Bea. Sergio draws on nearly three decades of telecom and IT industry experience, leading different sales organization in Fortune 500 global corporations as well as smaller niche vendors. Sergio has led indirect sales teams (Channel Chief award for 8 years in a row) and direct sales organizations with expertise in different market segments and regions. Born and raised in Argentina, he moved to the US 20 years ago with his wife Vanessa and his triplets' girls (now 22 years old). Both Sergio and Vanessa had extensive executive careers in global companies. In today's episode of Scale Your Sales podcast, Sergio shares a case study on transitioning from a direct sales model to a 70% partner-led approach over seven years, discussing the motivations and challenges involved. He explores strategies like decentralizing approvals, simplifying processes, and building strong vendor-partner relationships. Sergio also highlights the importance of soft skills such as integrity and empathy in sales leadership, and shares insights from his personal journey, including his move to the U.S. with his family. Welcome to Scale Your Sales Podcast, Sergio Bea.   Timestamps: 00:00 Partner collaboration solved issues, boosted business significantly. 05:59 Technology consumption has evolved to cloud marketplaces. 10:05 Empathy, financial impact, integrity, collaboration, responsiveness, understanding. 13:48 Soft skills crucial in Cisco's hiring process. 17:48 Buyers prefer salespeople only at final stage. 19:31 Prospective customers seek value and business understanding. 23:18 Reduce approvals to improve customer experience. 28:28 Tailored microsites improve customer identification and personalization. 32:01 Left Argentina, thrived, became executive, my hero.   https://www.linkedin.com/in/sergiobea/ https://twitter.com/SergioBea4   Janice B Gordon is the award-winning Customer Growth Expert and Scale Your Sales Framework founder. She is by LinkedIn Sales 15 Innovating Sales Influencers to Follow 2021, the Top 50 Global Thought Leaders and Influencers on Customer Experience Nov 2020 and 150 Women B2B Thought Leaders You Should Follow in 2021. Janice helps companies worldwide to reimagine revenue growth thought customer experience and sales. Book Janice to speak virtually at your next event: https://janicebgordon.com LinkedIn: https://www.linkedin.com/janice-b-gordon/ Twitter: https://twitter.com/JaniceBGordon Scale Your Sales Podcast: https://scaleyoursales.co.uk/podcast More on the blog: https://scaleyoursales.co.uk/blog Instagram: https://www.instagram.com/janicebgordon Facebook: https://www.facebook.com/ScaleYourSales   And more! Visit our podcast website https://scaleyoursales.co.uk/podcast/ to watch or listen.

In this episode of the Heroes of IT podcast, Ashley interviews Jack Milburn, a senior IT engineer with a focus on cloud security. They discuss Jack's experience with Automox and how he uses it for patching and vulnerability scanning. They also talk about Automox University (AXU) and the value of online learning in bridging the skills gap in IT. Jack shares his journey of earning certificates and the different levels of complexity in AXU courses. They also touch on the importance of company culture in promoting continuous learning.

The difference between training and education is signficant and technology industry often conflates these terms. They are vastly different ways to providing learning and we dive into why we need more education and less training. The post HS061 What is IT Training or Education appeared first on Packet Pushers.

The difference between training and education is signficant and technology industry often conflates these terms. They are vastly different ways to providing learning and we dive into why we need more education and less training. The post HS061 What is IT Training or Education appeared first on Packet Pushers.

The difference between training and education is signficant and technology industry often conflates these terms. They are vastly different ways to providing learning and we dive into why we need more education and less training. The post HS061 What is IT Training or Education appeared first on Packet Pushers.

In this episode we are joined by Jennifer Guenin, Manager of IT Training at Community Health Network, to discuss IT innovation. CHN has spent the last several years completely revamping their IT Education and communications framework. Moving from disparate systems to a single source of truth where caregivers are able to access training and support from their Knowledge+ library of content. With a caregiver first approach, CHN created an environment for education that is nimble yet predictable and communication comes in many forms to meet the clinicians where they are…even if that is in the bathroom. This episode is sponsored by uPerform.

On today's Kubernetes Unpacked podcast, Michael and Kristina catch up with Arsh Sharma, Developer Experience Engineer at Okteto. Arsh dives into the key aspects to consider for incorporating a proper developer experience for Kubernetes and the overall cloud-native ecosystem. The post Kubernetes Unpacked 038: The Kubernetes Dev Experience In 2023 appeared first on Packet Pushers.

On today's Kubernetes Unpacked podcast, Michael and Kristina catch up with Arsh Sharma, Developer Experience Engineer at Okteto. Arsh dives into the key aspects to consider for incorporating a proper developer experience for Kubernetes and the overall cloud-native ecosystem. The post Kubernetes Unpacked 038: The Kubernetes Dev Experience In 2023 appeared first on Packet Pushers.

In this sponsored episode of the Kubernetes Unpacked podcast, Kristina and Michael are joined by Adam Frank, SVP of Product and Marketing at Armory, to discuss the role of continuous deployment in the software development lifecycle. They highlight the challenges organizations face in implementing effective continuous integration and continuous deployment (CI/CD) processes and the importance of prioritizing the developer experience. The post Kubernetes Unpacked 037: Improving The Developer Experience With Continuous Deployment (Sponsored) appeared first on Packet Pushers.

In this sponsored episode of the Kubernetes Unpacked podcast, Kristina and Michael are joined by Adam Frank, SVP of Product and Marketing at Armory, to discuss the role of continuous deployment in the software development lifecycle. They highlight the challenges organizations face in implementing effective continuous integration and continuous deployment (CI/CD) processes and the importance of prioritizing the developer experience. The post Kubernetes Unpacked 037: Improving The Developer Experience With Continuous Deployment (Sponsored) appeared first on Packet Pushers.

There are a lot of moving parts to Kubernetes. In today's Kubernetes Unpacked, we get into Ingress with guest Whitney Lee. Whitney breaks down her thoughts on Ingress, how she learned it, and how you can gain more knowledge around Ingress and the open-source CNCF projects around Ingress. The post Kubernetes Unpacked 036: What The Heck Is Ingress? appeared first on Packet Pushers.

There are a lot of moving parts to Kubernetes. In today's Kubernetes Unpacked, we get into Ingress with guest Whitney Lee. Whitney breaks down her thoughts on Ingress, how she learned it, and how you can gain more knowledge around Ingress and the open-source CNCF projects around Ingress. The post Kubernetes Unpacked 036: What The Heck Is Ingress? appeared first on Packet Pushers.

In today's Kubernetes Unpacked, Michael and Kristina catch up with Prithvi Raj and Sayan Mondal to talk about all things Chaos Engineering in the Kubernetes space! We chat about the open source and CNCF incubating project, Litmus, and various other topics  including why Chaos Engineering is important, how it can help all organizations, how every engineer can use it, and more. The post Kubernetes Unpacked 035: Chaos Engineering In Kubernetes And The Litmus Project appeared first on Packet Pushers.

In today's Kubernetes Unpacked, Michael and Kristina catch up with Prithvi Raj and Sayan Mondal to talk about all things Chaos Engineering in the Kubernetes space! We chat about the open source and CNCF incubating project, Litmus, and various other topics  including why Chaos Engineering is important, how it can help all organizations, how every engineer can use it, and more. The post Kubernetes Unpacked 035: Chaos Engineering In Kubernetes And The Litmus Project appeared first on Packet Pushers.

On today's Kubernetes Unpacked, Michael and Kristina catch up with Roberth Strand, Principal Cloud Engineer at Amesto Fortytwo to talk about all things Internal Developer Platform (IDP) on Kubernetes and beyond. Roberth dives into what an IDP is, what it isn't, and how all engineers should be thinking about IDPs. If you're interested in diving into platform engineering, this is the perfect episode for you. The post Kubernetes Unpacked 034: Platform Engineering And Internal Development Platforms On Kubernetes appeared first on Packet Pushers.

On today's Kubernetes Unpacked, Michael and Kristina catch up with Roberth Strand, Principal Cloud Engineer at Amesto Fortytwo to talk about all things Internal Developer Platform (IDP) on Kubernetes and beyond. Roberth dives into what an IDP is, what it isn't, and how all engineers should be thinking about IDPs. If you're interested in diving into platform engineering, this is the perfect episode for you. The post Kubernetes Unpacked 034: Platform Engineering And Internal Development Platforms On Kubernetes appeared first on Packet Pushers.

In today's episode, Michael and Kristina catch up with Saim Safdar to chat about a recent white paper on platform engineering from the Cloud Native Computing Foundation (CNCF). Saim dives into not only the CNCF whitepaper, but how Platform Engineering should be thought about from a Kubernetes perspective in 2023 and beyond. The post Kubernetes Unpacked 033: Platform Engineering And The CNCF White Paper appeared first on Packet Pushers.

In today's episode, Michael and Kristina catch up with Saim Safdar to chat about a recent white paper on platform engineering from the Cloud Native Computing Foundation (CNCF). Saim dives into not only the CNCF whitepaper, but how Platform Engineering should be thought about from a Kubernetes perspective in 2023 and beyond. The post Kubernetes Unpacked 033: Platform Engineering And The CNCF White Paper appeared first on Packet Pushers.

Dr. Umar Saif comes back on The Pakistan Experience to discuss the Start-up Space in India and Pakistan, on this deep dive podcast we discuss what a Billion Dollar Start up Idea looks like, how Agritech can revolutionize Pakistan, what makes Start-ups investable, what are some red flags for investors, the history of Pakistani politics, and how the Indian IT industry grew. Umar Saif is a Pakistani computer scientist and academic. He is the founder and CEO of aiSight.ai, Chief Digital Officer of the Jang Group and CEO of Khudi Ventures. He is also serving as an advisor to the United Nations Development Programme in Pakistan. The Pakistan Experience is an independently produced podcast looking to tell stories about Pakistan through conversations. Please consider supporting us on Patreon: https://www.patreon.com/thepakistanexperience To support the channel: Jazzcash/Easypaisa - 0325 -2982912 Patreon.com/thepakistanexperience And Please stay in touch: https://twitter.com/ThePakistanExp1 https://www.facebook.com/thepakistanexperience https://instagram.com/thepakistanexpeperience The podcast is hosted by comedian and writer, Shehzad Ghias Shaikh. Shehzad is a Fulbright scholar with a Masters in Theatre from Brooklyn College. He is also one of the foremost Stand-up comedians in Pakistan and frequently writes for numerous publications. Instagram.com/shehzadghiasshaikh Facebook.com/Shehzadghias/ Twitter.com/shehzad89 Chapters: 0:00 Introduction 1:00 Umar Saif coming on The Pakistan Experience 4:00 Why there is no Start up Boom in Pakistan 8:00 How the Indian IT Industry grew 10:30 Skills and IT Training and Capacity Building 18:30 Using Technology and IT in Agriculture 32:00 Dil ka Rishta 33:30 Government helping small farmers and farmer cooperatives 37:00 History of Pakistani Politics 47:00 Skype and Estonia 50:30 How to bring a digital revolution in Pakistan and Start up Waves 57:00 What makes Start ups uninvestable 1:08:00 What is stopping an IT Revolution in Pakistan 1:12:30 Incentive for Government to invest in E-Commerce 1:14:00 Fund of Funds 1:17:00 Start up Valuations 1:19:00 What does a Billion Dollar look like? 1:21:40 Start up Red Flags 1:28:00 Audience Questions

On today's Kubernetes Unpacked we speak with Evis Drenova about whether AI has a role to play in the Kubernetes ecosystem. We discuss everything from using chat-based generative AI tools to interact with Kubernetes to data models and data sets on Kubernetes to Machine Learning with Kubernetes. The post Kubernetes Unpacked 032: AI Use Cases For Kubernetes appeared first on Packet Pushers.

On today's Kubernetes Unpacked we speak with Evis Drenova about whether AI has a role to play in the Kubernetes ecosystem. We discuss everything from using chat-based generative AI tools to interact with Kubernetes to data models and data sets on Kubernetes to Machine Learning with Kubernetes. The post Kubernetes Unpacked 032: AI Use Cases For Kubernetes appeared first on Packet Pushers.

In today's Kubernetes Unpacked, Kristina and Michael talk about whether Kubernetes is getting boring, and how elements such as service mesh, security-centric CNIs, and movements such as GitOps, can keep Kubernetes moving forward. The post Kubernetes Unpacked 031: Is Kubernetes Getting Boring? appeared first on Packet Pushers.

In today's Kubernetes Unpacked, Kristina and Michael talk about whether Kubernetes is getting boring, and how elements such as service mesh, security-centric CNIs, and movements such as GitOps, can keep Kubernetes moving forward. The post Kubernetes Unpacked 031: Is Kubernetes Getting Boring? appeared first on Packet Pushers.

In this episode of Kubernetes Unpacked, Michael and Kristina catch up with with Nigel Poulton, an independent consultant, trainer, and content creator to discuss what Web Assembly (WASM) is, why it's gaining popularity, and whether it can be the future of programming and development. The post Kubernetes Unpacked 030: What’s Up With WASM? – With Nigel Poulton appeared first on Packet Pushers.

In this episode of Kubernetes Unpacked, Michael and Kristina catch up with with Nigel Poulton, an independent consultant, trainer, and content creator to discuss what Web Assembly (WASM) is, why it's gaining popularity, and whether it can be the future of programming and development. The post Kubernetes Unpacked 030: What’s Up With WASM? – With Nigel Poulton appeared first on Packet Pushers.

Send us a Text Message.What's the biggest missing ingredient in most marketing departments?How can your 4P process for marketing success help MY team?What are the biggest changes we'll see in marketing in the next decade?  What will NOT change?This week on the podcast, William interviews Roy Furr. Roy discovered direct response marketing in 2005, between calls at a miserable customer service call center. Within months, he became the top marketing guy at an IT Training publisher, putting them on the Inc. Magazine list of America's fastest-growing businesses — three times.By 2010, he pivoted into his own business full-time, consulting, copywriting, and now providing fractional CMO and Copy Chief services for direct marketing entrepreneurs, especially in wealth-related niches.He quickly became known for creating seven-figure-plus campaigns and breaking sales records, has made millions for his clients, and his client list is a “Who's Who” of his niches. Roy publishes his daily Breakthrough Marketing Secrets newsletter and podcast.  He's trained, coached, and mentored other copywriters, marketers, and entrepreneurs to their own success.  He's the author of two books, The Copywriter's Guide to Getting Paid, and The Ultimate Selling Story.For more information on Roy's Fractional CMO & Copy Chief services, check out RoyFurr.com.BreakthroughMarketingSecrets.com is Roy's podcast and where to get more free content from him, including a bunch of valuable resources just for signing up.Support the Show.Join Dr. William Attaway on the Catalytic Leadership podcast as he shares transformative insights to help high-performance entrepreneurs and agency owners achieve Clear-Minded Focus, Calm Control, and Confidence. Free 30-Minute Discovery Call:Ready to elevate your business? Book a free 30-minute discovery call with Dr. William Attaway and start your journey to success. Special Offer:Get your FREE copy of Catalytic Leadership: 12 Keys to Becoming an Intentional Leader Who Makes a Difference. Connect with Dr. William Attaway: Website LinkedIn Facebook Instagram TikTok YouTube

In this episode, Michael catches up with Anton Smith, Head Of Product at Spectro Cloud. This episode goes outside of the standard engineering conversation and into a conversation of why it makes sense for Technical Product Managers (TPMs) to not only get a certification like the Certified Kubernetes Administrator (CKA), but why staying technical as a TPM in the Kubernetes space helps you with your job. The post Kubernetes Unpacked 029: Kubernetes And Certifications For Product Managers appeared first on Packet Pushers.

In this episode, Michael catches up with Anton Smith, Head Of Product at Spectro Cloud. This episode goes outside of the standard engineering conversation and into a conversation of why it makes sense for Technical Product Managers (TPMs) to not only get a certification like the Certified Kubernetes Administrator (CKA), but why staying technical as a TPM in the Kubernetes space helps you with your job. The post Kubernetes Unpacked 029: Kubernetes And Certifications For Product Managers appeared first on Packet Pushers.

In this episode of the Kubernetes Unpacked podcast, co-hosts Michael Levan and Kristina Devochko interview David Flanagan, a Kubernetes consultant, about his experience running his own consultancy and specializing in a specific technology or platform. David shares his career journey and emphasizes the importance of authenticity, credibility, and long-term thinking in the world of technology consulting. The conversation also touches on the use of AI in Kubernetes, the challenges and rewards of being an independent consultant, and the importance of setting personal boundaries and constraints early on to prevent burnout. David also shares his insights into some of the quirks of Kubernetes. The post Kubernetes Unpacked Episode 028: K8s Consulting-A Journey Of Discovery And Burnout appeared first on Packet Pushers.

In this episode of the Kubernetes Unpacked podcast, co-hosts Michael Levan and Kristina Devochko interview David Flanagan, a Kubernetes consultant, about his experience running his own consultancy and specializing in a specific technology or platform. David shares his career journey and emphasizes the importance of authenticity, credibility, and long-term thinking in the world of technology consulting. The conversation also touches on the use of AI in Kubernetes, the challenges and rewards of being an independent consultant, and the importance of setting personal boundaries and constraints early on to prevent burnout. David also shares his insights into some of the quirks of Kubernetes. The post Kubernetes Unpacked Episode 028: K8s Consulting-A Journey Of Discovery And Burnout appeared first on Packet Pushers.

In today's Kubernetes Unpacked podcast, Michael and Kristina chat about KubeCon EU, which took place in April 2023 in Amsterdam. They explore the latest and greatest technologies that are coming, the value of in-person gatherings, and why conference codes of conduct matter. They also share their top 3 KubeCon takeaways. The post Kubernetes Unpacked 027: KubeCon EU 2023 Recap appeared first on Packet Pushers.

In today's Kubernetes Unpacked podcast, Michael and Kristina chat about KubeCon EU, which took place in April 2023 in Amsterdam. They explore the latest and greatest technologies that are coming, the value of in-person gatherings, and why conference codes of conduct matter. They also share their top 3 KubeCon takeaways. The post Kubernetes Unpacked 027: KubeCon EU 2023 Recap appeared first on Packet Pushers.

Roy Furr is a professional marketer, serving as the Chief Marketing Officer and Copy Chief for direct response companies. With his expertise, he assists clients in obtaining a higher number of leads, customers, sales, and profits. Roy's exceptional skills can be attributed to his lifelong dedication to studying psychology and maintaining a consistent meditation practice. In 2005, while enduring a taxing customer service call center job, Roy stumbled upon the realm of direct response marketing. Within a short period, he rose to become the leading marketing specialist at an IT Training publisher, propelling them to secure a spot on Inc. Magazine's prestigious list of America's fastest-growing businesses not just once, but three times. Throughout his life, Roy has been driven by a quest for significance, delving into literature and psychology to gain a deeper understanding. This pursuit led him to the enlightening field of Transpersonal Psychology and the profound wisdom traditions found across the globe. A life-altering event on Christmas Eve in 2001 truly set Roy on his transformative journey. Surviving a car accident that had the potential to claim his life, he embarked on a profound search for meaning. Through his relentless exploration of literature and psychology, he uncovered the profound insights of Transpersonal Psychology and the transformative power of meditative and wisdom traditions. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.RoyFurr.com Newsletter: Breakthrough Marketing Secrets Newsletter Podcast: Breakthrough Marketing Secrets Book: The Copywriter's Guide To Getting Paid: How To Land Awesome Clients And Earn A Great Living As A Copywriter Book: The Ultimate Selling Story: Cut Through the Marketing Clutter, Forge a Powerful Bond with Your Market, and Set Up the Sale Using the Hero's Journey of Story Selling Most Influential Person Monty Page (Psychology Professor at University of Nebraska, Lincoln, who discovered Transpersonal Psychology) Effect on Emotions Roy Furr discusses the impact of mindfulness on his emotions, specifically mentioning Tara Brock's rain process. This process involves recognizing the emotion, allowing it to be present, and understanding its message. It also involves nurturing oneself while experiencing the emotion. Roy acknowledges the power of this process, understanding that emotions are a natural part of life. He notes that emotions serve as a means of communication between our body and subconscious mind, as they lack a verbal language. He highlights an example of experiencing emotions related to a physical threat the previous night. Roy emphasizes the importance of recognizing these emotions without becoming consumed by them. He acknowledges that he is not defined by these emotions but rather is experiencing them. He stresses the significance of accepting their presence, listening to their message, and taking care of oneself accordingly. Thoughts on Breathing Roy Furr acknowledges the significance of conscious breathing but also highlights some challenges associated with it. He finds that when he becomes too aware of his breath or breathes deeply, he experiences a sense of oversaturation with oxygen, which doesn't feel beneficial to him. Instead, Roy prefers practicing mindful breathing, focusing on being present and spending slightly more time exhaling than inhaling. He mentions various breathing techniques he has explored, including box breathing (in for four, hold for four, out for eight) and the Wim Hof method. While he doesn't consider himself an avid practitioner of the Wim Hof method, he recognizes its potential effectiveness. Roy values the ability to self-regulate through the breath, recognizing that inhaling activates and exhaling relaxes the body. By managing the breath, one can influence the nervous system. He highlights the importance of adjusting the length of the exhale and inhale to achieve desired states of relaxation or activation. In summary, Roy Furr emphasizes the benefits of mindful breathing, preferring a balanced approach that suits his own experience and needs. He sees breathing as a means to regulate the body and influence the nervous system, allowing for increased self-awareness and control. Suggested Resources Book: Radical Compassion by Tara Brock Book: The Copywriter's Guide To Getting Paid: How To Land Awesome Clients And Earn A Great Living As A Copywriter Book: The Ultimate Selling Story: Cut Through the Marketing Clutter, Forge a Powerful Bond with Your Market, and Set Up the Sale Using the Hero's Journey of Story Selling App: Insight Timer Bullying Story Roy Furr shares an incident at the local fencing club where he made eye contact with a guy who became confrontational. Despite feeling activated, Roy used his mindfulness practice to remain calm and extract himself from the situation. He recognized that the guy's behavior might have had nothing to do with him and could be attributed to personal issues or trauma. Roy reflects on the importance of understanding others' struggles and not taking their actions personally. He relates this perspective to his conversations with his children, advising them to show kindness while setting boundaries and recognizing that people's behavior often stems from their own challenges. Related Episodes Mindfulness in Marketing, Affiliate Institute Co-Founder, Mathieu Jang Email Marketing Mindset With Doug Morneau Mindful Marketing From Within; Cindy Schulson A Fresh Look At Mindful Marketing Roy Furr advises that mindfulness is a practice rather than a quest for perfection or attaining enlightened states. He compares it to other practices like weightlifting or strength training. The goal is to develop an automatic response of awareness even in challenging moments. By intentionally practicing awareness, the brain forms connections and patterns, making mindfulness a natural way of being. Ultimately, Roy emphasizes that mindfulness is about consistently practicing mindfulness itself. Special Offer Are you experiencing anxiety & stress? I'm Bruce Langford, a coach, and hypnotist helping fast-track people just like you to shed their inner bully and move forward with confidence. Book a Free Coaching Session to help you get to a more satisfying life, feeling grounded and focused. Send me an email at bruce@mindfulnessmode.com with ‘Now is the time' in the subject line. We'll set up a call and talk to see if this is the right time for you to get unstuck.

On today's Kubernetes Unpacked podcast, Michael and Kristina catch up with with Geoff Burke, Senior Cloud Solutions Architect, to talk about running backups for Kubernetes, how to recover those backups, and which tools to use for backup and disaster recovery. We're also pleased to welcome Kristina Devochko as full-time co-host of the podcast! The post Kubernetes Unpacked 026: Data Backup And Recovery In Kubernetes appeared first on Packet Pushers.

On today's Kubernetes Unpacked podcast, Michael and Kristina catch up with with Geoff Burke, Senior Cloud Solutions Architect, to talk about running backups for Kubernetes, how to recover those backups, and which tools to use for backup and disaster recovery. We're also pleased to welcome Kristina Devochko as full-time co-host of the podcast! The post Kubernetes Unpacked 026: Data Backup And Recovery In Kubernetes appeared first on Packet Pushers.

Michael Levan and Calvin Hendryx-Parker talk about their experience using Kubernetes, the pros and cons of the orchestration platform, and its impact on infrastructure engineers and developers. Calvin offers great tips on how to make the developer experience better and what platform engineering teams can do to make everyone's job flow properly. The post Kubernetes Unpacked 025: The Kubernetes Developer Experience appeared first on Packet Pushers.

Michael Levan and Calvin Hendryx-Parker talk about their experience using Kubernetes, the pros and cons of the orchestration platform, and its impact on infrastructure engineers and developers. Calvin offers great tips on how to make the developer experience better and what platform engineering teams can do to make everyone's job flow properly. The post Kubernetes Unpacked 025: The Kubernetes Developer Experience appeared first on Packet Pushers.

In this episode, Michael catches up with Kristina Devochko, a Senior Software Architect to talk about Day Zero Kubernetes. Originally, Michael thought that it would be similar to Day One and Day Two Ops, but Day Zero is drastically different. Kristina and Michael discuss what engineers need to know to get the job done, how to think about planning Kubernetes architecture, and overall security best practices for what's needed in Day Zero. The post Kubernetes Unpacked 024: Day Zero Kubernetes With Kristina Devochko appeared first on Packet Pushers.

In this episode, Michael catches up with Kristina Devochko, a Senior Software Architect to talk about Day Zero Kubernetes. Originally, Michael thought that it would be similar to Day One and Day Two Ops, but Day Zero is drastically different. Kristina and Michael discuss what engineers need to know to get the job done, how to think about planning Kubernetes architecture, and overall security best practices for what's needed in Day Zero. The post Kubernetes Unpacked 024: Day Zero Kubernetes With Kristina Devochko appeared first on Packet Pushers.

Today's Kubernetes Unpacked discusses essential requirements to secure a Kubernetes environment. The post Kubernetes Unpacked 023: Is Kubernetes Security The Same As Other Security? appeared first on Packet Pushers.

Today's Kubernetes Unpacked discusses essential requirements to secure a Kubernetes environment. The post Kubernetes Unpacked 023: Is Kubernetes Security The Same As Other Security? appeared first on Packet Pushers.

In this episode, Michael catches up with Stephane Karagulmez, Senior Solution Architect at Isovalent (founded by the creators of Cilium). Michael spent a lot of time working with Cilium, which is open-source software that provides networking and observability capabilities for Kubernetes workloads. Cilium is based on another open-source project, eBFP. It's important to understand the details and performance changes when implementing eBPF and removing kube-proxy. The post Kubernetes Unpacked 022: Kubernetes Networking And Abstraction With Cilium And eBPF appeared first on Packet Pushers.

On today's Kubernetes Unpacked, Michael and guests explore Windows containers. A few years ago there was a lot of hype around Nano, which then morphed into Nano Server. We look at the current state of containerized Windows, using Windows containers with Kubernetes, customer scenarios for container adoption, and Microsoft's approach to the container space. The post Kubernetes Unpacked 021: Catching Up With Windows Containers On Kubernetes appeared first on Packet Pushers.

The edge is one of those terms that can be shaped to fit almost any use case. On today's Kubernetes Unpacked episode, host Michael Levan talks with Alan Hohn, Director of Software Strategy at Lockheed Martin, about what the defense industry means by the edge, and getting a working definition of the edge we can all live with. The post Kubernetes Unpacked 020: A Working Definition Of Kubernetes At The Edge appeared first on Packet Pushers.

In today's Kubernetes Unpacked podcast, we explore the concept of a service mesh and why you might want to run one in a Kubernetes cluster. While there are many service meshes to choose from we focus on Linkerd. Linkerd is available under an Apache 2.0 license and hosted by the Cloud Native Computing Foundation (CNCF). The post Kubernetes Unpacked 019: Understanding Service Meshes And Linkerd appeared first on Packet Pushers.